Daily Uplift: Mental Health Tips
David Panahi, LCPC
Daily Uplift is a podcast designed to help you live with passion and purpose. The topics discussed in this podcast Program are a reflection of David Panahi’s clinical work in the mental health field. Daily Uplift provides practical ways to improve your mental health and it is based on empirical research and therapy work. The episodes in this podcast do not replace seeking therapy for mental health purposes, rather it’s used as supplemental material to improve mental health.
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