Physicians helping you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast.
80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Your genetics have a lot less to do with getting sick than you might think. Join two physicians that specialize in disease reversal and prevention on a journey that will show you how to take control of your health back into your own hands. The way you live can save your life.
This podcast is structured to start with the fundamental pillars of disease reversal and prevention. Then, we’ll start delving into each disease in detail (eg heart attacks, diabetes, etc)
Columbus Prevent and Reverse focuses on nutrition, activity, interacting with stress, improving your sleep, connecting to others, substance disuse, and coaching you to an overall way of living that helps you live happier, healthier, and longer. We only use methods that are supported by good evidence.
For more information on our medical clinic and services, check out cprhealthclinic.com
Disclaimer: While we give evidence-based information on this podcast, your personal details and situation are not known to us. Make sure you‘re discussing health-improving techniques, including what we talk about on this podcast, with your physician.
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