Love Yourself, AD馃挄: Recent Episodes
Astha Dixit
Make your life as fulfilling as you've always wanted. A step by step guide that leads you to your hidden potential. Follow us week after week as I share tools and techniques on how to transform your daily life into one of fulfillment, excitement, and purpose.
Astha Dixit, dancer, author, and ex-Telugu actress has starred in two full length feature films. She has a unique journey as she leads her own dance company in North India and has extensively proven herself on the global stage. She has been a mentor in the field of Indian dance. She is all set to publish her own book this summer. Support this podcast: https://anchor.fm/astha-dixit89/support
There are three principles discussed here to Mastery of your own life.1. Focus on things you want .2. Try not to hurt others or affect others negatively.3. Look at each and every thing as a gift from God or a blessing.You can read, Door to Heaven, on Amazon, Barnes and Noble, and all major bookstores.馃尫You can find me on Facebook: @Astha.dixit |Instagram: @Yourstrulyastha |Twitter: @Yourstrulyastha --- Support this podcast: https://podcasters.spotify.com/pod/show/astha-dixit89/support
It's a wrap! I enjoyed sharing with you First Season introducing 馃挒 Podcast1: Make your day count. an easy beginning start to a new season. Listen carefully for instructions in the fourth episode. 馃挒 Podcast2: Love yourself from inside out. Living is all about the day to day interactions. 馃挒 Podcast3: Minutes matter 馃挒 Podcast4: A force to reckon. 馃挒 Podcast5: Manifest your desires with Aum. Remember to set intention behind your practice. Recap: Follow the breath and avoid inhalation. Take it deep. Follow a rhythm with your Aum practice. 馃挒 Podcast6: Now it's time for season two. Here are my handles on social media. www.linkedin.com/in/astha-dixit https://www.instagram.com/AsthaDance/ https://www.instagram.com/Yourstrulyastha https://www.twitter.com/Asthadxt https://www.facebook.com/Asthadance https://www.facebook.com/astha.dixit https://www.youtube.com/Asthadixitdance?sub_confirmation=1
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When the hare rushes to the finish line he should remember not to get too caught up in winning race..
The tortoise, if we were to catch him and and ask him, he would say this. Slowly chant A..U..M
Syllable... A U M were used by yogis in ancient India in a particular way to manifest exactly what was desired in their lives.
Now remember don't get caught up in what you are saying. It's all about how you do it. A targets the chakras the energy centres around the navel region. U targets the heart or solar plexus region M targets the face and the space between the eyes. When chanting all three together, The energy travels upword. Start with a few minutes a day. I managed to finish this today on Valentine's day. 馃挄 If you happen to have any questions, email me at astha.dxt@gmail.com or on my Facebook page or Instagram. @yourstrulyastha https://www.facebook.com/Asthadance
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/astha-dixit89/support
This tool I will provide for manifesting your desire. But it works for anything. Even fighting corona!
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Your mind can make the simplest thing seem difficult. We have an easy-to-use practice that can take you out of your mind and into your intuition. Join me week after week to get tools and techniques on how to transform your daily life into one of fulfillment, excitement, and purpose.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/astha-dixit89/support
Find your purpose. And live with that purpose! Follow us week after week as I share tools and techniques on how to transform your daily life into one of fulfillment, excitement, and purpose.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/astha-dixit89/support
If you have anything that you want to reach out about, you can email me at astha.dxt@gmail.com.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/astha-dixit89/support
Don't become just a part of the system. Be who you are. That's what it means to love yourself!
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An introductory episode to Loving Yourself, series 1. Budding practioners call it watching your thoughts. We can bring that daily awareness into our lives by being who we are.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/astha-dixit89/support