The CloudCity Converse Podcast: Recent Episodes

Mark Kernell

Fun and in-depth dialogue on various topics, including life, love, creative passions, mental and physical health, and wellbeing... and even pop culture.

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A long overdue chat with my brother from the Mobb and friend for over 30 years... rapper, entrepreneur, father, and all-around good cat, Bigg Hailo. 
We talked hip hop influences, his current projects, and his clothing line... 
Team Big Hailo Apparel.

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Awesome and fun converse with my friend Danika Della Rouge of DEFY Wrestling, Midget Wrestling Warriors, and Lingerie Fighting Championships. We chatted on many wrestling-related topics, including Dani's start in Lucha Libre staining and her work in South Korea!

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A fun and insightful converse with my friend Tomas Seeger, Special Olympian with Multnomah County team! We chatted about his journey as a Special Olympian and his favorite sports... and of course, we talked pro wrestling!

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Awesome and fun converse with my friend Rebel Kel of DEFY Wrestling and Championship Wrestling from Memphis! Many wrestling-related topics, including Kelly's stint with STARDOM Wrestling in Japan, and the importance of fitness, friendship and support!

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Great conversation with my friend Matt Farmer of DEFY Wrestling!
Many wrestling-related topics, including Matt's start in the sport and his journey to be the booker/co-promoter of the wildly popular DEFY Wrestling in Seattle!

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Our Father's Day episode, featuring my friend & brother Jermaine Atherton.
We discuss the journey of single fatherhood, raising a daughter, and the importance of mentors as fathers and strong role models for our children.

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The conversation continues with my best friend of 35 years, Calvin Lumas.
After spending 24+ years in prison,  we discuss how he sustained while inside and how he's adjusting to his freedom in a changed and changing world.

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The long-awaited interview with my best friend of 35 years, Calvin Lumas.
He spent 24+ years in prison. How he sustained while inside and how he's adjusting to his freedom in a changed and changing world.

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Part 1 of a 3 part series of conversations on whole-person health.
Physical health and the importance of nutrition, with Coach Dre Williams of MOC Fitness.

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Our inaugural show!!!
A long overdue sitdown chat with my son, Marq Anthony - aka - Kisses Major Ash.