Crow Strong Podcast: Recent Episodes
Bryan Singer
The Crow Strong Podcast focuses on how you can become stronger in your daily life. We will go over our approach to training and our understanding of how to get stronger physically, mentally and spiritually. During the podcast we will also dive into overcoming injuries, addictions, and a poverty mindset. We want to help people who want to overcome life struggles and regain their mental, physical, and spiritual health.
Bryan Singer and Aaron Badbear talk about overcoming obstacles on the Reservation. The discussion is focused on overcoming and raising our kids not to stumble over the same things we stumbled over. What does it take to become successful and how do we raise our kids to be successful.
Bryan Singer and Aaron Badbear discuss:
-Being a genetically gifted athlete with poor work ethic vs an average athlete with great work ethic.
-High school sports vs College Sports.
-will training our kids to be hard workers at a young age benefit them through life?
Bryan Singer and Aaron Badbear talk about 8x Mr. Olympia being genetically gifted before he took steroids.
This episode is Part 1
Bryan and Aaron talk about eating like their ancestors. What would the perfect diet look like?
Discussed the Film on Amazon Prime
The Gut: Our Second Brainhttps://www.amazon.com/gp/video/detail/B01MY5C9VI/ref=atv_dp_share_cu_r
Bryan Singer and Aaron Badbear talk about strategies to building a bigger bench press. (This episode was recorded in 2021, Bryan can bench more now.)
Bryan Singer and Aaron BadBear talk about getting big and actually being big.
Using the strength, you built in the gym has its benefits but can also make things difficult when flying in an airplane and sitting on a lawn chair. People working in a dangerous industry should be made to lift weights.
Also, Bryan talks about David and Goliath. Facing fears and overcoming giants.
This is the second part of the conversation Bryan had with Velma. The discussion is about Velma's pursuit of a Legislative position within the Crow Tribal government. Velma talks about being a leader on the reservation and some issues she plans to solve within the tribal government.
If you haven't listened to part 1 already, Velma talks about her time at Dartmouth College and give some tips to college students.
Look out for part 3 with Velma and Cody, as the talk about their Indian Relay team "River Road Relay".
Bryan met up with Velma Pickett (Apsaalooke) and Cody Brown (Apsaalooke) in Hardin Montana. Velma gave insight to her time at Dartmouth College and she gave some tips for success as a college student.
Look out for part 2. Velma is running for a leadership position within the Crow Tribal government. She provided some insight to her goals as a leader and how she plans to use her education to help her community and represent her people.
Look out for a part 3 with Cody and Velma as they talk about how they own and operate the championship Indian Relay team 'River Road Relay'.
Bryan met up with professional MMA fighter Aaron Bad Bear (Apsaalooke). Aaron went into detail how he started fighting and how he trains his mind and body for the brutal sport of MMA. Aaron also gives advise to young aspiring fighters from the rez.
Bryan met with Chan Bird (Apsaalooke), Elvin and Casaja Fritzler (Apsaalooke).
The group discussed the power of forgiveness and the side effects of unforgiveness.
They went over various teachings of forgiveness given by Jesus and went over some examples of how to forgive others.
Check out crowstrongpodcast.com for all episodes. Also the YouTube channel is active!
This is part 2 of the last episode with Lodge Grass Head Coaches Josh Stewart (Apsaalooke) and Gary Stevenson (Apsaalooke). The coaches discussed goals of coaching and the vision for the community of Lodge Grass. They also talked about overcoming adversity and pursuing greatness.
Check out crowstrongpodcast.com for all episodes. Also the YouTube channel is active!
Back in the Valley of the Chiefs! Bryan interviewed head coaches Josh Stewart(Apsaalooke) and Gary Stevenson(Apsaalooke) . The overall topic of discussion was about developing true champions in the community using basketball. Josh and Gary talk about their coaching process as well as their motivation to help grow and develop players in the town of Lodge Grass.
Look out for future episodes with Josh and Gary.
Check out crowstrongpodcast.com
Bryan met up with pastors Jeremy Stands Overbull(Apsaalooke), Randy Beardontwalk(Apsaalooke) and Chan Bird(Apsaalooke) in Pryor Montana. The topics of discussion were defining poverty, how to overcome poverty and pursuing wealth. The guys also talked about the prosperity gospel and leaders on the reservation living in poverty.
Check out the website https://crowstrongpodcast.com/
This episode is the introduction to the Poverty Mindset episode. A brief introduction to Chan Bird. Chan talks a little about his experience with joining a Christian movement in California and his time in Hawaii.
Hanging out at Lodge Grass with Elvin and Casaja Fritzler(Apsaalooke). Elvin and Casaja talk about their testimonies. The discussion turns towards healthy relationships and keeping God first in marriage.
Elvin and Casaja host a Bible study at LG City Hall on Thursdays. Look out for more episodes coming out of Lodge Grass.
Check out crowstrongpodcast.com
Part 2 with Ron Wilson, Chad Lowry and Aaron Badbear.
The guys talk about the upcoming Strongman competition 'Montana's Strongest Man / Montana's Strongest Women'. The competition is an all day event starting at 10am in Billings Montana on August 28th 2021.
The website is up and ready. If you would like to reach out to us check out:
https://crowstrongpodcast.com/
Bryan and Aaron hang out with Ron Wilson and Chad Lowry to discuss the sport of Strongman.
The discussion includes training regimen, nutrition advise, overcoming injuries, and coaching.
The guys also talk about the upcoming Strongman competition 'Montana's Strongest Man / Montana's Strongest Women'. The competition is an all day event starting at 10am in Billings Montana on August 28th 2021.
The website is up and ready. If you would like to reach out to us check out:
https://crowstrongpodcast.com/
Randy Beardontwalk and Jeremy Stands Overbull are back with a new episode on fatherhood. Bryan, Randy, and Jeremy discuss finding God in marriage and parenting. Also they discuss the importance of having a father and the effects an absent father has on the family structure.
Check out arrowcreektv.com
https://www.facebook.com/thecrowstrongpodcast
This episode picks up where the last episode left off. In Pryor Montana overlooking the Pryor Mountains. Bryan, Randy, and Jeremy discuss finding creativity as followers of Christ.
Also, the discussion dove into parenting kids to become fearless and how do we not focus so much on what people think.
Check out arrowcreektv.com
https://www.facebook.com/thecrowstrongpodcast
This is the start of a new segment called the Kingdom Mindset where Bryan seeks out people who have overcome a poverty mindset and addiction mindset, and are now passionately following Christ.
Bryan met up with Jeremy Stands Overbull and Randy Beardontwalk in Pryor Montana.
The discussion of this episode was about the emotional issues that are seen among Native American families. Jeremy and Randy gave their take on how to overcome emotional issues and how to lead a lifestyle of health and prosperity.
In Part 2 Jeremy and Randy discuss finding Creativity as followers of Christ.
https://www.arrowcreektv.com/
https://www.facebook.com/thecrowstrongpodcast
Today Bryan, Aaron and Salvador dove into the purpose of taking supplements like protein and creatine for training. Then they discussed the power of habits when beginning a workout routine and diet.
https://www.facebook.com/thecrowstrongpodcast
https://crowstrongpodcast.com/
Bryan, Aaron, and Salvador answer a few questions from our listeners:
-How do you get started with weight training?
-How do you mentally prepare for a big lift?
-How do you stay consistent and balance it in with life?
-Who are your personal heros or people we looked up to as a mentors?
-What muscle group do we struggle with?
-How do you overcome having a lagging/struggling muscle group?
https://crowstrongpodcast.com/
The fathers day episode. Bryan, Aaron, and Salvador discuss various injuries and how to prevent them. Also one of the topics discussed was quitting and how to stay strong when things get tough. Bryan explains the meaning behind Crow Strong.
During today's Training Day episode I met with professional MMA fighter Aaron Bad Bear(Apsaalooke) and bodybuilder Salvador Hernandez(Apsaalooke). We dove into how they got started with hypertrophy training, got a glimpse of what their training programs look like and briefly discuss the bodybuilding diet. We also touched on the therapeutic effects that the gym provides to maintain a healthy mind as well as body.
https://crowstrongpodcast.com/