Rich Thayer Show: Recent Episodes
Richard Thayer
The most epic podcast for human optimization, self development, mindset, health, wealth and happiness!
Enjoy this beautiful quote from Gandhi that I had to share. Happy 4th of July! Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! Rich
Came across this beautiful essay from Strangest Loop and had to share- We are halfway through 2024, have you been “Doing the thing” or just making excuses? Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! Rich
What is holding you back from taking the action that is going to change the trajectory of your life? Is it fear of failure? Judgment? Criticism? From who? Strangers? Now think about the people who are dependent upon you, the ones who see your potential. Do these fears now mean more to you than the fear of the regret when you’re nearing your final moments and you know you could’ve done more, been more and created more impact? Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Whatever you’re going through right now, there’s a lesson to be learned that you can implement in your life as well as share with others to help them through their struggles. You can’t control external circumstances, you can control how you react. Enjoy! Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Higher frequencies are real my friends and I hope this episode inspires you to raise your vibrations and those around you. Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
I’m bringing the heat about something I’m super passionate about this episode - Putting in the REPS BABY!! Doesn’t matter what you’re trying to pursue, but the term “Putting in the reps” applies to everything we’re trying to accomplish. Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
What’s up LEGENDS? I wanted to share something that keeps me grounded and coming back to my “Delusional Optimistic” perspective- counting my blessings- So I thought this would be fitting to share since it’s been almost 2 months since my last episode, some may have lost sight of their blessings. Enjoy! Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Struggles and adversity look different for everyone, I’m currently experiencing some at the moment- This resonates with me to share because of the timing that I came across this message and it helped me, so I’m hoping it will help you with whatever you’re going through. Want to support the show? You can pledge a few bucks to:https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT
Here’s a gentle reminder friends- You, yes you and myself are going to die. We all have a terminal diagnosis, none of us are escaping… So how do we use that as a motivator and not something that sounds morbid and uninspiring? You’ll just have to listen. Support the show at: https://patron.podbean.com/RichThayerIf not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram: @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT
My friends- Are YOU getting caught up in judging your progress because social media highlight reels are making you second guess what you’re trying to accomplish? This episode is for you then. Hit “Play” now… go… do it. Do it now! Support the show- give some dough! https://patron.podbean.com/RichThayer and shoot me a message or review at: RichThayerShow.com
Have you put much thought into the conversations you have with yourself? Are you being your biggest supporter through the trials and tribulations? This might be the reason you’re struggling or not making the progress you were hoping for… In this episode I share a few tips on overcoming negative self talk and rewriting the script of your life through positive self talk, affirmations and mindset practices. Want to support the show? You can pledge a few bucks to:https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT
It’s barely the 3rd week in 2024- I bet many of us have had a setback that slowed momentum on our audacious goals for the new year- So how do we get past them without giving up? Well- listen up and you’ll learn! Also, want to support the show? Head over to: https://patron.podbean.com/RichThayer and throw a few bucks at helping us grow! Be sure to leave a review and subscribe! Love you!
In this banger #55 I share some good insight learned from successful entrepreneurs Andy Frisella and Dr. Wayne Dyer about the thought we choose to listen to, good or bad, limiting ourselves or limitless and how they become our story and eventually manifest our reality. Want to support the show? You can pledge at:https://patron.podbean.com/RichThayerEpic 17 minute Wayne Dyer video on our thoughts: https://youtu.be/vEdUnonnMPI?si=hs239ZrApMq_bz6uLove you all- Rich
Happy New Year you beautiful humans! On this one I look at how last year crafted some pivots for me in my personal missions for growth and service- Spoiler alert- I talk more about fitness- Follow me on Insta- @rich_thayer or FB - Rich Thayer - subscribe, leave a review and if you REALLY love me like I love you, you can pledge at: https://patron.podbean.com/RichThayer
We go a little more transparent in this episode where I share some of my struggles that pull me down emotionally and what I do to get through and stay focused on the good, the positive, the inspiring things… Gratitude. If you’re enjoying these, feel free to support the growth of the show by pledging a few bucks per month- head over to:https://patron.podbean.com/RichThayerOr at least leave a nice review, subscribe or share! Love you all!
What is up champions!? In this episode I cover the topic of people who give advice on your path that have literally no idea of the details of your path… Why would you let this hinder your motivation? We go into on this one! Hope you guys enjoy! Support the show, become a patron over at: https://patron.podbean.com/RichThayerLove you guys! Rich
To not take action is, in itself an act of selfishness for those who need those lessons that you would have to share if you would’ve taken the action. So stop letting the noise stop you in your tracks. Just take a small step, move the needle. Hope you guys enjoy! Support the show, become a patron over at: https://patron.podbean.com/RichThayerLove you guys! Rich
I ran across this short little beauty on my birthday Saturday and had to share- Hope you guys enjoy! Support the show, become a patron over at: https://patron.podbean.com/RichThayerLove you guys so much! Rich
You need to stop comparing your chapter 1 to their chapter 20!! It’s not fair and it’s not serving you! People are letting the fact that others are further along destroy their motivation! Fuck that! Enjoy- Support the show, become a patron over at: https://patron.podbean.com/RichThayerLove you guys so much! Rich
Sometimes when we feel like we’ve failed, we need to view it from a different lens- many times, if not all, it’s opening another door, providing an opportunity for growth- As long as you’re not being an ass about your process, odds are there’s a positive take away from your experience- Hope you enjoy- Support the show and throw a few bucks over at: https://patron.podbean.com/RichThayer
Are you sitting on your dreams because of fear? This episode scratches the surface on our limiting beliefs and hopefully lights a fire for you to realize that we’re not here for long, so take imperfect action and put the work in to get yourself closer to that version of yourself you know you can reach- Wanna throw a few bucks to the growth of the show? Pledge here: https://patron.podbean.com/RichThayer
What’s up legends! I’m covering a topic that is near and dear to my heart now- Leaving your mark… I’m hoping this quick episode gets you thinking more about our precious time here and how you’re leaving your mark. Want to support the growth of the show? You can pledge a few bucks per month right here: https://patron.podbean.com/RichThayer
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In this super short episode I share a story about an eagle who was raised by chickens so he let the limiting beliefs of the chickens keep him fr reaching his true potential as an eagle. Enjoy!
Mindset minute- What’s up champions?! I’m rolling out mindset minutes here and there- tasty little nuggets of inspiration and perspective shifting emails, articles or excerpts from books I’m reading. Enjoy this quick topic on “Making the most with what you have.” -Credit: Andy Frisella
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Champions- If you’re doing everything in your power to grow as a human, you need to hear about “Pronoia”. If you want to pledge a few bucks to help support the growth of the show, head over to: https://patron.podbean.com/RichThayer
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I love you guys- Rich
Choose your hard- Some nuggets from a few bad ass individuals who have made me step my game up for sure- Hope this quick one does the same for you-
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First- I love all of you, second, I found myself frustrated over the long weekend because I felt that I didn’t get enough accomplished for myself and the family to be happy, my wife checked me and made me realize I have some work to do to get past these issues when they arise, because on the path to fulfillment, these times will be here more than not. Hope you enjoy! Support the growth of this by throwing a few bucks per month at: https://patron.podbean.com/RichThayer
What’s up legends!? Lately I’ve noticed alit of people letting themselves off the hook and not taking action because of their age- They try and justify with BS reasons like “I’m too young” or “I’m too old to try something new.” Garbage excuses! If you want to do something, then start! Give yourself permission!
Also, if you guys want to help support the show, please go visit this link, any amount help and it will keep me from taking on sponsors! Become a Patron here!
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First off- I love you guys. Second, what are we so afraid of when it comes to chasing that voice inside that’s telling us we’re meant for more? The voice telling us to “Do the thing”…? I say “WE” because I do it also, whether the reasons are fear of other’s opinions, failure, rejection, etc, we lose sight of the fact that we’re only here for a small amount of time and all of us are heading to the same destination, so why not embrace the uncertainty, what’s the worst that could happen ay? Virtual fist bump, love you guys! ~Rich
For many of us here in the states, Memorial Day is a 3 day weekend where we barbecue, drink and hang out with friends and family. That is all just fine and dandy, that’s exactly what the people who paid the ultimate sacrifice for us to enjoy this weekend would ask for as well, I just ask that we take the time to pay our respects to them and any other brave soul who has served or is still serving for whatever country it is you’re listening to this in. Keep those champions in our prayers and be grateful for our freedoms. Happy Memorial Day friends and fellow legends! I love you! ~Rich
What’s happening you ASS KICKIN’ LEGENDS!? In this episode I cover something that resonates with me as it pertains to what we do with our weekends, or, 30% of our week, and how those decisions compound into either HUGE wins, or HUGE losses. Go leave me a 10 star review, like, comment and subscribe you beautiful humans! Keep crushing! All love, remember, nobody cares, work harder! -Rich
My friends, something to think about- We’re given around 30,000 days, or 80 years roughly, from the moment we’re born until we take that last breath- What’s that time between those dashes going to look like for you? On this episode I share a few nuggets that I came across recently that shook me a bit- love you all so much - Rich
What is up legends!? Have you been on the fence about the messages you have in your heart that you know you should be sharing but just aren’t for some reason? Me too. This episode is a share from another email I received that made me realize I was doing just that- Being selfish…. By not sharing my gifts to those who may need them at a possibly critical pivotal moments in their lives- shares that could potentially impact others from their lack of action and accountability- enjoy! Please share, like, comment and subscribe! Rich
If you’re balls deep in the fight of your life trying to grow and evolve into a better version of yourself for you, your family and you life, you shouldn’t be letting the ignorant opinions of those who are miles behind stop you from achieving your goals- Join me in raising a big MIDDLE FINGER to those armchair quarterbacks sitting on the sidelines- Let’s make some shit happen folks! Like, comment, subscribe- I love you all, virtual fist bump! -Rich
Have you ever given up on something you were interested in or passionate about because you let resistance win? Have you decided to take the easy road because you let your excuses as to why you shouldn’t press on through adversity to completion overcome you? Are you struggling with the regrets of those decisions?? Well my friends, this episode is for you… and for me. It’s not too late to raise the bet on yourself, it’s not too late to NOT QUIT ON YOU! I love you all- Rich
What is up you beautiful humans!? 2 key topics I wanted to cover today as I think about the audience who has been so gracious as to give me their ears from Italy, US, Australia, Morocco, Germany and others, the fact that many fall into a couple of categories, “Happy with their current situation but wanting more” or “Going through some type of struggle.” I just wanted to share some of the things I’ve learned about these topics and offer a challenge- Enjoy and make sure you subscribe, share and leave me a sick review!!!
First off- I love you guys! Next- I like to share little gems that resonate with me through the week and share them on here to hopefully strike a chord with someone else. This episode is a little collection of a few pieces from CEOs and founders of 1st Phorm supps and Few Will Hunt clothing that reiterate the facts that we don’t need permission to get started and that our time is now, stop acting like you’ll love to be 1000 years old! This day is a miracle when you think of the 166,000 people who die every day.
If you’re on a path of change- Physical, spiritual, financial, whatever it is, you must come to grips with the fact that there will be change. As we start a new week I wanted to just drop a quick one with a few nuggets to help shift your perspectives. I love you all! As always, like, subscribe, comment and leave a review my friends! ~Rich
Happy February you legends! I wanted to share a little about some more realizations I had in January about the mark I want to leave on this wonderful planet and the beautiful humans here when my time is up…What’s the legacy I want to create and pass on? What will I ultimately be remembered for? What lessons will my daughters pass on that I instilled in them? Did I live my dash doing what I wanted to? The dash- That little mark between your date of birth, and your date of death. We all have it. How are you spending yours? Love you all so much! Rich
HAPPY NEW YEAR legends!! On the first episode of 2023 I talk about why 65-85 percent of people give up on their resolutions before they see the end of January! I also share some nuggets that I think are very helpful in shifting your mindset to help you achieve whatever you have as your “resolutions, achievements or milestones.” Let’s get it! Love you guys, enjoy! Rich
What’s up legends?! You ever find yourselves feeing stuck or unmotivated!? I wanted to share some tips from some entrepreneurs, influencers and myself that I practice when my inner bitch is kicking my ass and I’m slacking on my goals! It’s simple….. TAKE ACTION! There’s more to it, but you have to listen to find out! As always, subscribe, share and leave a review! Love you all! Rich
What’s up champions!? After many many messages I thought it was time to share some tips on becoming a seller on Amazon.com - This is a very high level pod on getting started on the worlds largest e-commerce platform and finally creating a side hustle! As promised, listed below are some very useful links that you need to check out- But listen to the episode first! Check out the links below! Love you all! Amazon 101: http://bit.ly/3TD5Vdj Proven Amazon Course FB Group: http://bit.ly/3EDtI8s PAC Course Monthly Subscription: http://bit.ly/3Oa7kqF Silent Sales Machine Podcast: http://bit.ly/3GEzZm3
My friends and fellow legends- you’ll want to listen to this one tonight if you can and start implementing this tomorrow- As the new week is upon us we need to ditch the “Victim” mentality and become a fighter jet! It starts by getting up earlier and using Bedros Keuilian’s “GSD” list. Time to man up folks, LET’S GO!!! Virtual fist bump!
My friends, fellow legends…. The past few weeks have been filled with some crazy awesome wins and breakthroughs, but these didn’t come without MAJOR frustrations and setbacks. It got me thinking of how grateful I am for my instilled sense of optimism to keep pushing and made me realize that maybe there are folks out there who don’t share the same perspective on setbacks and that they might let these stop them from achieving their goals and settle for mediocrity… I share some of my juggling act for finding small pockets of time to move the needle on my goals inside this episode- ENJOY! Rich
What’s up legends! I felt compelled to talk about 3 key things that have been hindering my momentum, if I can get over these I will progress exponentially and I’m hoping that by sharing, you will too! Love you guys! Enjoy episode 23! Subscribe!
What is up legends?! I felt compelled to talk about how frustrating the “Victim’s mentality” and blaming outside circumstances for us not being further along is such a waste of time- Own your decisions, embrace them and be proud, or learn from them and adjust, but quit blaming everyone else and not yourself! We are where we are due to our decisions, not anyone else! I am so grateful for you guys, thanks for listening, like, comment, subscribe or leave a review. Email me at Rich@RichThayerShow.com Love you guys!
What’s up champions?! I wanted to take a moment and reflect on all of the wonderful things, events and people that have made this week such a special time for me…. I was at an entrepreneur conference this weekend and had so many breakthroughs about my life’s path, the people I love, the impact I want to have, the new relationships I’ve made and so much more that I had to get back to my hotel room and share! Hit me up at Rich@Richthayershow.com and give me some feedback! I love you guys so much and thank you for the continued support! Positive vibes!
What’s up legends!? I’m certain that this episode will resonate with you guys- Do you struggle to do the work you know you were out here to do because you don’t feel motivated or inspired? Do you put things off because you’re tired, not feeling 100 percent? The pros smash through the face of resistance and adversity and continue to do the work, regardless of how shit they feel, this is the episode. Love you guys, hit me up at rich@richthayershow.com and remember to like, comment and subscribe! Virtual fist bump!
What’s up legends!? In this episode I cover how external adversities, (things happening to those around me) can tend to hamstring my momentum and cause me to take pause on my personal goals and how I reconnect with my “Winner’s Mindset”- I hope you enjoy this one as well my friends! I love you, virtual fist bump! Shoot me an email to just say “What’s up”, give some feedback or let me know what you want to hear more of! Onto the next one!
What’s up legends!? It’s your buddy Rich back with another episode about the bullshit excuses we tell ourselves every day to let ourselves off the hook for doing the things we know we need to do to get us to where we want to go. Why do we do this?? I’m guilty, and today I cover the 3 main excuses we, and myself, have been telling ourselves. Let’s go! Shoot me an email at: rich@richthayershow.com and let me know what you want to hear! I love you all! ~Rich
What’s up champions!? In this weeks episode I share a few struggles I had the past week, how I’m managing to get through them and my main reasons for trying to stay the course of leaning into my gifts and chasing my potential even when it might seem selfish because others are struggling- The world and those around us need our messages now more than ever! Let me know what you think and shoot me an email at rich@richthayershow.com - I love you all! -Rich
Happy Sunday legends- In this episode I reflect on a few tough things I have going on in my life that have created some resistance to me creating the positive content and sharing my messages and how my amazing wife helped me to realize I was doing a disservice to those who look forward to and need to hear my message. I hope you enjoy this short but transparent episode. I love you all, send me an email at rich@richthayershow.com and give me some feedback or just say “what’s up!” Also, leave me a 5 star review on iTunes, Spotify, Podbean, Anchor, iheartradio or Google podcasts! All love, virtual fist bump! -Rich
In this episode I cover some the current tragic events happening in the world, the effect that evil and hate have on these issues and my take on what it means to me to be a good human and why we need more of it. Make sure to leave a review, subscribe and share! All feedback is welcome so please send me an email at: rich@richthayershow.com with any questions, comments or feedback! I love you all and thank you so much for the support! ~Rich
What’s up legends?! On this episode I cover something based on a realization I had recently after losing a dear friend- How we play the victim and blame our lack of progress on our “Obstacles” and how this is stealing our precious time, which is not guaranteed- I also share some quotes from Stoic philosophers on mortality and living life with a sense of urgency- I hope you enjoy! Remember to leave a review, comment or email me at Rich@TheRichThayerShow I love you champions!
What is UP CHAMPIONS!?? In this episode I wanted to share some “Phrases of positive encouragement” or Affirmations and I share how positive self talk is used by so many other super successful people in the world. What would anyone choose anything other than positive self talk..?!?! I hope you enjoy! All love! Oh, and if you have any ideas, questions or comments or anything else you’d like me to cover, shoot me an email at: Rich@richthayershow.com Love you guys! Virtual fist bump!
What’s up legends!? In this weeks recap I give thanks to the events that kicked ass, reflecting on what actions I took to lead to those outcomes, THEN, I reflect on the things that might have gotten away from us. If these are things we have control of, how do we better hold ourselves accountable so we stop letting ourselves off the hook! Also, I share “The Serenity Prayer” as well as another entry from another savage entrepreneur Andy Frisella as they both tie this together greatly. I hope you enjoy this quick one, let’s reset our intentions for another great week!! Let’s GO! Rich
What’s up family!? This is a quick recap of an email I came across that helped me reset and reconnect with my vision so I felt compelled to share in hopes that it strikes a cord of inspiration and ass-kicking within everyone who listens and makes them realize what a gift this existence really is. I want people, myself included, to realize we are capable of much more, so reconnect, and start to release the greatness within!! I love you all!
As much as I love technology and what it is doing for our world, many of us find ourselves completely lost down various rabbit holes and completely detached from reality in many ways, we need to have a reset and get back in touch with our own thoughts, if only for 15 measly minutes of the day- this can make a MASSIVE difference in our lives when we realize and observe our thoughts, hopefully this quick episode of some meditation tips, tricks and benefits will help! Love you all so much! Like, comment and subscribe you legends!
I found myself wallowing in comparison on a couple of different subjects and it made me realize that maybe others were doing the same- well we need to stop! Anyways, this episode is about how we should embrace the suck, be present along the way and put the blinders on and focus on our journey and not someone else’s who is further along. As always, I love you guys!
In this episode I share a couple of take-aways from the week before from the audiobook”Think and Grow Rich” and an email from Andy Frisella. These should make you think about the impact you’re leaving and whether or not you’re living to your true potential. As always, I love you all more than anything. -Rich
In this short episode I share 2 strategies for setting your intentions and getting shit done when you don’t necessarily feel like it! Like, comment and subscribe my friends!
Oh hey! How’s your new year going? Maybe not as good or as seamless as you maybe wrote down on your vision board…resolution list…? Yeah, I can relate, but this episode covers some things I’m trying to get reeled in for the 2022 year and hopefully there are some take-aways that you can capitalize on…. All love my friends!!! #4 on my list is Primebody TRT- get your bloodwork tested and start the new year like a savage, visit https://primebody.com/bloodwork and use promo code: RICHYBRAVO
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today I share some of my own struggles and how I’ve been getting pinned by my “Inner-bitch” and what I’ve done to turn it around- I’m hoping that some of you might find some nuggets in here to help you through any rough patch you might find yourselves in. I FRIKKEN love you guys!
What’s up legends? This is something that has weighed on my heart lately that I wanted to share- COVID, family issues, money problems, whatever the case, we all have things that flat out frustrate the hell out of us and some of us unfortunately it get out of control and it leads to some massively regretful actions... I want to share some tips to hopefully help with these frustrations. Like, comment and subscribe my friends! I love you all! ~Rich
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s up legends! In this quick episode I cover a just a few of the exercises I use to help set my intentions to stay focused on the things I need to do to keep moving the needle towards the achievement of my goals! I hope you enjoy! Please leave a review, share, comment and subscribe!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I’m this quick Friday episode I talk about how I deal with getting over aggravation when I fall short of my goals and reset my intentions for continuing on my path to human optimization! Stayyyyyy tuned!
A shared reflection of my thoughts and perspectives on talking action towards our goals as the current week ends and the new week begins! Let’s go!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode I go pretty deep into my daily mindset practices and exercises that I use to keep myself inspired, motivated, grounded and ready to kick ass!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is up you legends!?? I am on a mission of service this year and want you all to come along with me on this journey!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app