KAM Corner: Recent Episodes

KAM Industries

Welcome to KAM Corner, a podcast powered by KAM Industries. Tune in as we uncover everyday people doing extraordinary things, and small town kids with big city dreams. Within each episode we aim to educate, entertain and inspire our guests through subjects of leisure, sport and business. In line with KAM Industries mission, it is also important that we explore clothing to start a conversation and projects to promote change. Thank you for joining us on our journey! Your hosts, Kurt & Bailey McDonald.

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Following an overwhelming response to the recent news that Ellie would be recieving no further WTCS starts for 2024, we decided to record an episode, and answer all of your questions! Ellie talks us through the justification for such a decision, how this heavily impacts her career, and what the future holds. She also reflects on her Olympic reserve selection, and experience in Paris.

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I make my way home to Australia, and it honestly feels strange! Time certainly flies, and in a way, it feels like I never left. After being home for exactly one week, I am now off to the Whitsundays to race the Airlie Beach Triathlon, an event I won last year.

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Join me for the final instalment of the Europe Diaries! With plenty happening over the last month, it was nice to finally sit down and share the journey. I cover an array of moments, so stop reading, and start listening, haha!

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Ellie shares her recent trip to France, where she was hit with food poisoning the night before her race. I hold down the forte in Vitoria and prepare for my next race at Challenge Gdansk. I also submitted my last ever university assignments, while Ellie sat three exams under supervision here in Spain.

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I take you through the moments that led to the viral sprint finish at Challenge Salou. A super long swim, a solo bike, and a well paced run totalled over 3:40 of racing, but it still came down to a matter of inches... Although initially bittersweet, the one now feels pretty good!

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We go on a journey from Vitoria-Gasteiz to Salou. Although it is only a 5hr drive, it was one big adventure! We explored the streets of Salou, before crossing the border to Andorra where we visited Bailey and his teammmates. Andorra certainly looks like a place that could become 'home' in the future...

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The podcast is hijacked! Well, almost. Ellie not only joins me for her segment, but for the entire recording this week. She takes us through her fantastic WTCS debut, and how her Olympic selection is unfolding. I prepare to race Challenge Salou, before visiting Bailey and Team Bridgelane in Andorra.

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I unpack my performance from 'The Championship' and share all my learnings from an insane day of racing. Crossing the line in 14th leaves me with very mixed emotions, but above all, I am eager to continue refining my craft here in Europe!

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Bailey joins us in Vitoria-Gasteiz, and we show him all the local hot spots. I then travel to Samorin to race 'The Championship', and really enjoyed my stay at the X Bionic Sphere. It is truly a world class experience, so put this race on your bucket list!

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I slowly become familar with the timezone, and really start to settle in to Vitoria-Gasteiz. Exploring many new roads has really kept me motivated! Ellie joins me to provide more laughs surrounding our electric car, while also giving a race review on her recent performance in the French GP, racing for Team VD Olympic.

Thank you for joining us on our journey around Europe!

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From racing solo off the front for 90km on the bike, to maintaining a ~ 3mins lead going into the final 5km of the run, I thought I would finally secure my first middle distance win! However, in a chaotic turn of events, I was directed off course...

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I travel to Europe, with a stop in Asia for Challenge Taiwan. I share stories from my journey thus far, including long travel days, getting slammed with baggage fees, a school visit, operating an electric car, and everything in between...

Welcome to my journey around Europe, thank you for joining me!

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Ellie shares the results that have moved her to 64 in the world rankings, and assterted her as a top contender for the year ahead. Ellie will be joining me on the podcast throughout our time in Europe, so stay tuned!

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I release my final European race schedule, while also announcing where I will be based for my time abroad. My international campaign kickstarts this weekend at Challenge Taiwan!

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What a weekend! Ellie Hoitink puts on a masterclass at the Oceania Triathlon Championships, Jackson Medway wins the u23 Oceania TT Championships, Matt Greenwood dominates the u23 Oceania Road Race Championships, Bailey makes his return to top level Australian Cycling, Josh Perdrisat runs at the Australian Athletics Championships, Jake Rowbottom cycles across the Victorian border, and me... well, I won a crit!

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The countdown to my European campaign is on! I am busy finalising all the logistics, while building my fitness to an all time high. Working through my final University assignments has also been a high priority.

Bailey and Ellie are set to race Oceania Championships, and I cannot wait to watch them perform!

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I finally reflect on the unfortunate outcome of Geelong IRONMAN 70.3, before sharing some of my more recent family adventures that helped me reset. My sights are now set on my European racing campaign, while also finalising my university degree.

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Ellie finishes 4th (3rd Australian) at the Oceania Triathlon Sprint Championships, Bailey completes his biggest training week since his T1D disagniosis, and I celebrate my 25th Birthday. An action packed week before turning my attention to the Australian Long Course Triathlon Championships at Geelong IRONMAN 70.3 this weekend. I am really looking forward to racing at home!

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As Jake prepares to cycle approximately 2700km in just three weeks, he joins me to share all the insights into his upcoming journey. Not only is Jake riding to fulfill his own sense of adventure, but he is also raising funds for two fantastic charities.

Your support is so greatly appreciated!

Please donate and support Jake via the following links:

Prostate Cancer Fundraising Link

Breast Cancer Fundraising Link

Raffle - VIC and NSW Only

Instagram

Strava

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From battling the crosswinds, to a nasty blister, Mooloolaba Triathlon provided quite the mixed bag. Through all the chaos, I was stoked to secure the final step on the podium. I hope you enjoy all the insights from my perspective!

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Following a highly successful summer of cycling, it was a pleasure to have Jackson on the podcast. In just 12 months, he has progressed from competing in C Grade, to debuting in the World Tour peleton. With such a rapid rise thus far, it seems the sky is the limit moving forward!

Jackson Medway

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With success at Raby Bay QTS, I set my sights on Mooloolaba Triathlon. After a big training block, it is certainly nice to be back on the startline! I also discuss the current talent in our sport, which takes me back to my time as a junior athlete.

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An aspiring tennis star who took his talents to college in the USA, before switching focus and becoming a highly respected triathlete and coach. James joins me to share an array of stories from his time aborad, making this one of our most enthralling episodes yet!

JT Multisport

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As Mum and Dad depart Brisbane, I reflect on all the memories we recently made. Ellie returns home from her first races of the season, while I gear up to test my fitness this weekend.

I also announce my partnership with Inspire Athletic - an online one stop shop for endurance enthusiasts, family owned and operated out of Brisbane!

Inspire Athletic

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Following his recent diagnoses of Type 1 Diabetes, Bailey joins me to share his journey thus far. From the day his world fell apart, to returning to cycling, and everything in between. Enjoy this raw and honest episode!

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Along with some new segments in this weeks episode, I finally release my race calendar for the start of the year. Truthfully, there are still a few TBC due to logistics, but it gives a nice overview of the racing ahead. Thank you for being a part of my journey!

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This week we catch up on everything that has been happening since my last recording. It is great to be back behind the microphone! See you again next week.

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Well, what a year! It has been such a great success in so many aspects. I touch on my plans for the festive season, before answering the questions that you want answered.

Thank you for joining me on my journey.

Have a Merry Christmas and Happy New Year!

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From racing off the front, to a memorable sprint finish, New Zealand really had it all! A fantastic day resulting in a third place finish to close out racing for 2023. With just 51 seconds seperating the top three, it sure was a race to remember.

What a location for the IRONMAN 70.3 World Championships next year! I cannot wait.

3rd | 3:45:21

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I gear up for Taupo IRONMAN 70.3, my final race of the season. While my body has been a little bit up and down since Challenge Canberra, I am looking forward to closing out the year in style.

I also share some insights into my Spotify wrapped for podcasters, and personally.

Thank you for joining me on my journey.

See you next week!

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Silver at the inaugural Challenge Canberra, how good! An epic day battling with the best, made truly special through the support of family and friends. Such a performance boosted my PTO world ranking to 77, and I am stoked.

Unfortunately I had some microphone issues late in the recording, but the show must go on! Please do enjoy.

2nd | 3:56:04

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I touch on my recent victory at Robina QTS, and also provide an update on other topics. But ultimately, this week is all about Challenge Canberra. A special race surrounded by so many friends and family. I cannot wait!

Thank you for joining me on my journey.

See you next week!

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A talented Australian rules footballer, who has since turned his attention to triathlon, progressing from amateur to professional in a short space of time. All the while, studying a law degree, which has now become full time work.

Thank you for joining me on my journey.

See you next week!

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This week I share some specific detail and data behind my training. I recovered from my most recent event, all while preparing for my next.. an interesting combo! There are many moving pieces, but I would not have it any other way.

Thank you for joining me on my journey.

See you next week!

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Behind every athlete, is a story. Often untold, but full of highs, lows and everything in between. Today Ryan shares insights into his career surrounding the 2016 Rio Olympic Games, before shedding light on his cycling apparel passion project, Salire.

Ryan has now coached me for the past 12 months, and it has been an absolute pleasure getting to know him!

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Following my fifth place at the 40th Anniversary of the Noosa Triathlon, I share the insights behind my performance on a day where the course record was shattered. Although initially dissapointed, I was able to regain to perspective knowing that I finished behind a blend of Olympic and Commonwealth Games medallists.

5th | 1:47:17

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Back behind the microphone to catch up on the last couple of weeks! An unexpected hiatus, but as I always say... progress not perfection. Our house move is final, the University trimester has concluded, and I have some excited things in the works.

Thank you for joining me on my journey.

See you next week!

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Fresh of my third place finish in Langkawi, at the Asia-Pacific IRONMAN 70.3 Championships, I discuss all the details behind my performance. From a sever jelly finish sting, to a career best finish, Asia really had it all! Furthermore, a PTO score of 80.38, and a qualification for the 2024 IRONMAN 70.3 World Championships.

As I say many times throughout, it was absolutely fantastic...

3rd | 3:53:33

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Among a hectic week, I prepare for Langkawi Asia-Pacific IRONMAN 70.3 Championships. I also recently celebrated NEW BIKE DAY!

Enjoy this brief week in review.

See you next week!

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Ellie shares all the details surrounding her recent bike accident at U23 World Triathlon Championships. From foreign hospitals, to uncertain circumstances, it was a truly daunting experience. We also discuss her race preparation, and much more.

As the details have me squirm in my chair, I sometimes find myself lost for words... but enjoy this raw and honest episode.

See you next week!

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While Ellie is on her way home from a nasty bike accident during the U23 World Triathlon Championships, I sit down and chat through my week(s) in review. A recent win at Raby Bay QTS, and some great training too. I also had the chance to catch up with an old mate, while Nic was in the wrong place at the wrong time...

Thank you for joining me on my journey.

See you next week!

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The 2023 Hampden Football Netball League Maskell Medallist joins me to discuss what it means to become one of the youngest players to earn the award. He then takes us back through his football career thus far, even providing insight into his AFL draft experience.

We wish Hamish all the best in the coming seasons.

See you next week!

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This week I am joined by two young sporting talents, Mia and Mack Mills, who also happen to be my younger cousins.

Mia, successful at both basketball and netball, and Mack, successful at both football and cricket. They take us behind the scenes, providing insight into their sporting and personal life.

Considering they are just 15 and 17 years old, they have the entire world at their feat. We are so very proud of them.

See you next week!

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Join me as I unpack my performance at Sunshine Coast IRONMAN 70.3 over the weekend. I talk about the final days of preparation, the race itself, my post race feelings, and much more. No excuses, just an honest analysis. 

Thank you to everyone for the support. I intended to land myself on the podium, but instead landed myself in the medical tent. What a sport... I will be back! 

6th | 3:45:49

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Enjoy a light hearted episode (Instagram live recording) ahead of Sunshine Coast IRONMAN 70.3 this Sunday. 

I am joined by Jarrod Osborne, and we discuss everything from race expectations and biggest rivals, to pre race tunes and beer mile championships. 

Although a little rusty throughout, we are better for the experience in front of a live audience! 

Enjoy this special edition. Live for 7 days... or maybe more... 

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This week we take a look into my training, taper, timeline, equipment and fuelling ahead of Sunshine Coast IRONMAN 70.3 this weekend.

I also finally realease the details of the Unofficial Sunshine Coast IRONMAN 70.3 Press Conference, which will be hosted by Jarrod Osborne and myself this Friday night at 5pm via Instagram / Facebook live. More details to come...

Ahh there is so much to look forward to, how good is race week!

Thank you for joining me on my journey. 

See you Friday night! 

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After finding his niche in long course triathlon, there was no looking back. Not only did Nic win his first ever IRONMAN 70.3, he has since claimed an array of podium results, and most recently been crowned the Australian Long Course Triathlon Champion. During this episode Nic also takes us back the beginning, where his musical talent outweighed his endurance ability. 

Nic and I have now been training partners for almost a year, and I guess you could say we have become pretty good mates...

Thank you for joining me on my journey. 

See you next week! 

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Between finalising university assignments and spending time with family and friends,  I continue my race specific preparation for Sunshine Coast 70.3. Ellie is officially selected for U23 World Triathlon Championships, and briefly joins us to share her upcoming movements. We wish her all the best come Septmeber 24! 

Thank you for joining me on my journey. 

See you next week! 

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Wether it be racing on the cobbles in Belgium or training on the mountains in Andorra, Bailey shares all the highs, lows, and learnings from his time abroad. With a stint in hospital, a coffee with Allan Peiper, and everything in between, there is far too much to summarise in the description... so do yourself a favour and press play. Happy listening!

Thank you for joining me on my journey. 

See you next week! 

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My Dad celebrates his birthday in Europe, Bailey returns from Europe and Ellie prepapres to depart for her second Europe campaign. But it is not all about Europe... I spend time with many friends, binge watch TIU Impractical Jokers, complete university assignments, and ride the rollercoaster of training and racing!

Thank you for joining me on my journey. 

See you next week! 

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Giving you the chance to have all your questions answered! From haircut requests, to my FTP, no stone was left unturned. This episode was a lot of fun, so thank you to everyone for taking part. 

See you next week! 

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Fresh off a win at the Airlie Beach Triathlon, I unpack my preparations and provide some insights into the race. To make it 3/3 wins this month is certainly special, thank you July! After a week away from the podcast I felt a little rusty, but it was good to be back behind the microphone. 

Thank you for joining me on my journey. 

See you next week! 

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Opening with a question I NEED answered, before discussing my recent swim form and victory at the Jetty 2 Jetty. Ellie also returned from Euopre and we celebrated her Birthday! I then take a deep dive into part one of my 2023 triathlon season, giving you all the racing insights from my point of view. 

Thank you for joining me on my journey. 

See you next week! 

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Welcome to Kurt McDonald Uncut! 

Thank you for joining me on my journey. 

Please enjoy my first weekly recap and insight on other topics and recent events, such as being crowned the QLD Elite ITT Champion. Forgive me for the ums, ahs and otherwise... but do not be shy in providing feedback on the topics. 

See you next week! 

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COMING SOON

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EUROPEAN HIGH PERFORMANCE ENVIRONMENT

  1. Catch Up with Kurt & Bailey

  2. Bailey Wins QLD State TT Championships

  3. Kurt Battles Illness

  4. Quick Fire Warm Up

  5. Introducing Michael Boult

  6. Growing up in Tasmania

  7. Swimming at a National Level

  8. Attaining a University Degree

  9. Working Life

  10. Living Abroad

  11. Discovering Triathlon

  12. Becoming a Professional Triathlete

  13. Racing in Euopre

  14. Impressions of Vitoria

  15. Upcoming Events

  16. Teammate Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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EUROPEAN HIGH PERFORMANCE ENVIRONMENT

  1. Catch Up with Kurt & Bailey

  2. Bailey Signs with NCMH Criterion Racing

  3. Kurt Wins Lekietioko XIXX Triatloia

  4. Quick Fire Warm Up

  5. Introducing Sam Parry

  6. Impressions of Vitoria

  7. Junior World Triathlon Championship DNS

  8. Becoming World Ranked #1 Junior Triathlete

  9. Overcoming Adversity

  10. Life Background

  11. Building Apprenticeship

  12. Excellence and Attitude

  13. Teammate Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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EUROPEAN HIGH PERFORMANCE ENVIRONMENT

  1. Catch Up with Kurt & Bailey

  2. Bailey Wins Stage Two

  3. Feelings Do Not Dictate Outcomes

  4. Quick Fire Warm Up

  5. Introducing Ellie Hoitink

  6. Qualifying for U23 Triathlon World Championships

  7. Racing in Europe

  8. Upcoming Events

  9. High Performance Preparation

  10. Feelings Do Not Dictate Outcomes

  11. Impressions of Vitoria

  12. Teammate Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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EUROPEAN HIGH PERFORMANCE ENVIRONMENT

Kurt switches seats and makes a guest appearance on KAM Corner. Bailey interviews him about his recent success at the inaugural Vi Half Gasteiz, were he claimed third position in just his second event over the distance.

  1. Brief Catch Up with Kurt & Bailey

  2. Vi Half Gasteiz Podium

  3. Full Race Recap

  4. Preparing for the Event

  5. Moving Forward

  6. Australia vs Basque Country Racing

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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EUROPEAN HIGH PERFORMANCE ENVIRONMENT

  1. Brief Catch Up with Kurt & Bailey

  2. Brisbane vs Vitoria-Gasteiz Quick Fire Questions

  3. Fuelling for Success

  4. Quick Fire Warm Up

  5. Introducing Jess Ewart-McTigue

  6. First Impressions of Vitoria-Gasteiz

  7. Fuelling for Success

  8. Basque Triathlon Victory

  9. Growth as an Athlete

  10. Upcoming Events 

  11. Teammate Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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EUROPEAN HIGH PERFORMANCE ENVIRONMENT

  1. Brief Catch Up with Kurt & Bailey

  2. Settling in to Vitoria-Gasteiz

  3. The Consequences of No Competition

  4. KAM INDUSTRIES Update

  5. Quick Fire Warm Up

  6. Introducing Austin Carter

  7. First Impressions of Vitoria-Gasteiz

  8. Growing up in New Zealand

  9. High Performance Background

  10. Life at University as an Athlete

  11. Racing the French Grand Prix Triathlon Series

  12. Upcoming Events

  13. Aussie vs NZ Slang

  14. Teammate Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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AUSSIES ABROAD: EUROPEAN HIGH PERFORMANCE ENVIRONMENT

  1. KAM Corner Returns

  2. Brief Catch Up with Kurt & Bailey

  3. KAM INDUSTRIES Update 

  4. International Travel 

  5. Welcome to Vitoria-Gasteiz 

  6. Quick Fire Warm Up 

  7. Introducing Oscar Dart

  8. Podium in Subic Bay

  9. Impressions of Vitoria-Gasteiz

  10. Upcoming Events

  11. Teammate Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Online | Facebook | Instagram

Bailey McDonald: Instagram 

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THANK YOU TO EVERYONE WHO HAS SUPPORTED KAM CORNER SO FAR

Season one is a wrap, stay tuned for season two!

Quick Fire Question Highlights:

  • Kurt & Bailey McDonald I

  • Kurt & Bailey McDonald II

  • Luke Willian

  • Lachie McPherson

  • Ellie Hoitink

  • Lisa & Deiter McDonald

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram 

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EVERYDAY PEOPLE DOING EXTRAORDINARY THINGS

This week the boys were joined by their beloved parents, Lisa and Deiter McDonald. A relaxed conversation lead to the longest episode yet!

Show Topics:

  1. Catching up with Kurt & Bailey

  2. Introducing Lisa & Deiter McDonald

  3. Warm Up Quick Fire Questions

  4. Living in a Small Town

  5. Deiter as a Business Man

  6. Lisa as a Supermum

  7. Deiter as an IRONMAN

  8. Raising Sons who 'Break the Mould'

  9. The Unconditional Support

  10. Encouraging vs Pushing Children

  11. Fond Memories of the Boys

  12. Talking KAM Industries

  13. Cool Down Quick Fire Questions

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram 

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SPECIAL EDITION EPISODE

KAM Industries raises $4320 for the Walter and Eliza Hall Institute of Medical Research. The money specifically donated to a campaign to ‘Cure Brain Cancer for Stevo’.

In the words of the fundraiser:

"Lachie Stephenson lost his battle with a Diffuse Midline Glioma on Saturday 1st January 2022. His battle only lasted 7 months. He fought hard but it was just too big to win. He endured surgery, radiation and a clinical trial.

This was the same treatment used for this type of tumour in the 1960's; there have been no medical advances in more than 60 years.

Lach was a perfectly healthy and fit 20yo who was playing footy and basketball one week and debilitated the next. It took Lach's balance, coordination, vision, speech, the ability to swallow and then breathe. We need to raise funds and awareness.

If this can happen to Lach, no one is safe!

Please help so that parents in the future do not have to endure our unimaginable pain."

DONATIONS CAN BE MADE HERE

Show Segments:

  1. $4320 Raised

  2. Behind the Fundraiser

  3. Bringing the Idea to Life

  4. Final Logo Designs

  5. Release Day Insanity

  6. Kurt Conquers COVID

  7. Apparel Production Process

  8. Challenges in Production

  9. Up Next at KAM Industries

  10. RIP Lachie Stephenson

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram

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SMALL TOWN KIDS WITH BIG CITY DREAMS

An episode structured a little different to usual as Kurt interviews Bailey about his recent learnings at the 2022 AusCycling National Championships.

Show structure:

  1. U23 TT National Championships

  2. U23 Road National Championships

  3. Preparing for such events

  4. Upcoming schedule

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram 

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EVERYDAY PEOPLE DOING EXTRAORDINARY THINGS

Ellie Hoitink: Facebook | Instagram

  1. Brief chat with Kurt & Bailey

  2. Supporting Lachie Stephenson

  3. Quick Fire Warm Up

  4. Ellie's Background

  5. Ellie's Triathlon Career

  6. Ellie's Education

  7. Life with Balance

  8. Time Management

  9. Excellence Mindset

  10. Life after Sport

  11. Ellie Hoitink x KAM Collab

  12. Quick Fire Cool Down

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram 

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SMALL TOWN KIDS WITH BIG CITY DREAMS

HAPPY NEW YEAR!

1. Recently with Kurt & Bailey

2. Up next with Kurt & Bailey

3. Reflecting on 2021

Podcast - Athlete - Student - Business - Personal

- Proudest achievement
- Most important lesson you learned
- Biggest challenge faced
- New skills learned
- Most memorable moment
- Unfinished business

4. Intentions for 2022

Podcast - Athlete - Student - Business - Personal

- Main goals
- Continued habits
- New skills to learn
- Upcoming changes

5. New Years Resolutions with Kurt & Bailey

6. KAM Industries Update

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram 

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EVERYDAY PEOPLE DOING EXTRAORDINARY THINGS

Fresh off a nasty bike crash, Bailey took a backseat throughout the show and handed Kurt the reins. During the episode, the boys were emotionally touched as Lachie openly told the story of losing his father as a young teenager. Lachie then went on to talk about all the facets of life he has excelled since the defining day in 2014. Join the episode to put things in perspective and learn that life has no limits.

Lachie McPerson: Personal Instagram | Coaching Instagram

"Lachie McP Package" with KAM Industries

National Heart Foundation of Australia

  1. Brief chat with Kurt & Bailey

  2. KAM Collab with Lachie

  3. "Lachie McP Package" - 100% of profits will be donated

  4. All other sales for the week - 50% of profits will be donated
  5. Donations to the National Heart Foundation of Australia

  6. Welcoming Lachie

  7. Lachie takes us back

  8. Early days as a youngster

  9. 27 July 2014 - The day his father passed
  10. The impact of such a tragedy
  11. The importance of his mum & support network

  12. Lachie as an athlete

  13. Sport before decathlon

  14. Pursuing decathlon at a high level
  15. Most fond memories and results
  16. Competing against work class athletes (Cedric Dubler, Ash Moloney and others)
  17. Training for all ten different events
  18. What it looks like to fuel such a sport

  19. Lachie as a student

  20. Geelong College Graduate

  21. Deakin University Student - Bachelor of Exercise and Sport Science
  22. The judgement of a part time athlete/student study load
  23. Overseas / online learning opportunities

  24. Lachie as a coach

  25. Why coaching

  26. Being a S & C high performance specialist
  27. Training track and field athletes (Cassidy Bradshaw and Tess Kirsopp-Cole)
  28. Developing AFL players (Nathan Krueger - Collingwood FC)
  29. The future of coaching

  30. Lachie’s next chapter

  31. Move to the USA

  32. Intern at the University of Texas in the Olympic Sport Department

  33. Quick fire questions from Bailey

  34. KAM Collab with Lachie

  35. "Lachie McP Package" - 100% of profits will be donated

  36. All other sales for the week - 50% of profits will be donated
  37. Donations to the National Heart Foundation of Australia

  38. Lachie's door is open

  39. Reach out to Lachie if you are ever in need

  40. Find his instagram HERE

KAM Industries: Online | Facebook | Instagram

Kurt McDonald: Facebook | Instagram

Bailey McDonald: Instagram

Support the show (https://www.paypal.com/donate?hosted_button_id=7F5CZ3MQD8NBC)

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EVERYDAY PEOPLE DOING EXTRAORDINARY THINGS

The boys are back for more learning as Luke Willian, a friend and training partner of Kurt, becomes the first guest of the show!

Luke is currently one of the biggest stars of Australian and World Triathlon. However, with Luke regularly being interviewed only on triathlon, the boys chose to dive a little deeper and allow listeners to get to know Luke on a personal level. Although triathlon talk does feature regularly, it is used as a platform for story telling and insights throughout the episode. There are certainly many insightful and humorous takeaways! Enjoy this authentic and uncut audio experience. We thank Luke for allowing the boys to share his story in a way like never before.

Support Luke by shopping his KAM collab merchandise HERE

Watch the 2017 u23 World Championships as discussed HERE

Luke's Instagram HERE

Luke's World Triathlon Profile HERE

  1. Brief chat with Kurt & Bailey

  2. Luke Willian x KAM Industries Collab

  3. Welcoming Luke

  4. The early days / young Luke

  5. Triathlon stories and insights

  6. Youth/Junior Performance

  7. Memorable Results
  8. Parental Support
  9. Fuelling / Diet
  10. Training Methods
  11. Support Network
  12. Olympic Selection
  13. The Future
  14. And so much more...

  15. More than a triathlete

  16. University

  17. Friends
  18. Hobbies
  19. And more...

  20. Advice for future generations in sport and life

  21. Luke Willian x KAM Industries Collab

  22. Quick fire questions with Luke

KAM Industries: www.kamindustriesofficial.com

KAM Industries: @kamindustriesofficial

Kurt McDonald: @_kurtmcdonald

Bailey McDonald: @_baileymcdonald

Support the show (https://www.paypal.com/donate?hosted_button_id=7F5CZ3MQD8NBC)

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SMALL TOWN KIDS WITH BIG CITY DREAMS 

The boys are back and starting to find their rhythm! Following the last episode they picked some points for improvement executed well this week. Join their interesting discussion around growing up in a small town, while also diving into the importance of a team to keep everything in perspective. Be sure to stay on the line for a KAM Industries update and some quick fire questions to finish. 

  1. General discussion with the boys 

  2. Feedback on episode one 

  3. TOPIC ONE: Growing up in a small country town 

  4. Support 

  5. Positives 
  6. Negatives 
  7. Challenges 
  8. Education 
  9. Training 
  10. Interest 
  11. Appreciation 

  12. TOPIC TWO: The importance of a support network 

  13. Family 

  14. Friends 
  15. Team 
  16. Sport 
  17. Clarity 
  18. Direction 
  19. Experiences 
  20. Perspective

  21. KAM Industries Update 

  22. Quick fire questions 

Thanks for listening! 

KAM Industries: www.kamindustriesofficial.com 

KAM Industries: @kamindustriesofficial 

Kurt McDonald: @_kurtmcdonald 

Bailey McDonald: @_baileymcdonald 

Support the show (https://www.paypal.com/donate?hosted_button_id=7F5CZ3MQD8NBC)

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SMALL TOWN KIDS WITH BIG CITY DREAMS

The boys lived up to the hype! Drifting through the topics and losing track of time with enjoyable stories and honest opinions. Authentic and unedited.

It was a great way to start, but they look forward to refining their craft as they find their feet in the podcasting world. Thanks for the support so early in the journey.

Episode Breakdown:

  1. General discussion with Kurt and Bailey

  2. Main Topic: Our COVID-19 Experiences

  3. Kurt vs Bailey vastly different experience

  4. QLD vs VIC restrictions and lockdowns
  5. The initial novelty of being in lockdown
  6. Kurt and Bailey's training changes
  7. Relationship developments
  8. Adventures with Liam McCoach
  9. Education adaptions in Victoria
  10. KAM Industries in a difficult place
  11. And more...

  12. Sup Topic: Criticism in Sport

  13. Breaking the mould

  14. Consequences of success
  15. Being a polarising character
  16. Empathy for those who hate
  17. Inspiration from those above
  18. Being authentic
  19. And more...

  20. Quick fire questions

Thanks for listening!

KAM Industries: www.kamindustriesofficial.com

KAM Industries: @kamindustriesofficial

Kurt McDonald: @_kurtmcdonald

Bailey McDonald: @_baileymcdonald

Support the show (https://www.paypal.com/donate?hosted_button_id=7F5CZ3MQD8NBC)

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The wait is over! 

The KAM Corner podcast is now live and readily available. Join us as we uncover everyday people doing extraordinary things, and small town kids with big city dreams. 

The introduction is structured a little differently and far more scripted than our future episodes. Tune in for a brief bio of Kurt and Bailey, why KAM Corner exists, and an overview of KAM Industries thus far. 

Thank you for listening! 

KAM Industries: www.kamindustriesofficial.com 

KAM Industries: @kamindustriesofficial 

Kurt McDonald: @_kurtmcdonald 

Bailey McDonald: @_baileymcdonald 

Support the show (https://www.paypal.com/donate?hosted_button_id=7F5CZ3MQD8NBC)