The Man Shake Podcast: Recent Episodes
Adam MacDougall
Adam MacDougall is the founder of The Man Shake – a product helping thousands of Aussie blokes lose the beer gut without losing the beers. The Man Shake Podcast is for real blokes who want to get tips, inspiration, and motivation for living a happier and healthier life. The episodes switch between Adam talking through his best hacks on how to shed the weight in the most realistic ways and Adam sitting down with real success stories – blokes who have made life-changing transformations.These blokes are real. They've had their struggles, their doubts and their fears but have met them all head-on. These are their stories.
If you know The Man Shake, you know Matt Jurd. This bloke is an absolute inspiration and legend. He works in a pub and lost a FULL KEG of beer from his body weight! The most impressive bit is how much time he has dedicated to helping others in their weight loss journey.
Adam breaks down three critical mistakes that many make on their weight loss journey. The best bit is these mistakes require you to do less! They are super easy to do, for example: getting more sleep!
Adam sits down with Tim Jenkins, one of The Man Shakes first success stories and the founder of the Man Shake Facebook community.
Like many of us, Tim battled with many vices; food, alcohol, mental demons, but he has managed to overcome all of these and is now living a happier and healthier life.
We get to hear some of Tim's best tips and how he came down from 160kg!
Adam introduces The Man Shake Podcast and the tragic circumstances that motivated him to take a punt on creating a product that helps regular blokes in the first place.