The Journey Home : Recent Episodes
Natasha LeNeyce
Welcome to The Journey Home podcast with your host, certified anxiety coach, Natasha LeNeyce. If you are a woman who deals with anxiety and you are currently working on developing yourself, then this podcast is made just for you. Whether you are just starting your self discovery journey or you’ve been on it for a while and just feel lost now, this podcast is the place for you. Here on the show we will have intentional, empowering and honest conversations surrounding life, career, relationships and so much more. We will have real life testimonies and insight from other women navigating their own self discovery journey and dealing with anxiety while creating a community of support for each other. I want to invite you to come on this journey with me and I thank you for allowing me to be on your journey with you. To learn more about the host, the podcast and the brand please visit aligningherallure.com
In today's episode I shared the idea of playing small with how and why we play small in our lives. Last Sunday I had a tweet that went viral with and the tweet was actually about playing small. In this episode I reflect on why I made the tweet, the importance of the message that I shared and the next steps to take. If you are new to the idea of playing small but you feel like you have been holding yourself back, I really want you to listen to this podcast because I literally made it with you in mind.
Be sure to DM me on Instagram or Twitter to let me know your thoughts on today’s episode, I would love to hear your insight and what resonated with you.
Join me on Instagram Live this week for my live webinar:
For The Anxious Woman: Setting Boundaries with Anxiety, April 20th @ 8pm
Instagram: natashaleneyce
Twitter: natashaleneyce
Email: natashaleneyce@gmail.com
To learn more about my 1:1 anxiety coaching program for women entrepreneurs please visit aligningherallure.com
In today’s episode I talked about the concept of letting things go and how when we let things go we actually allow ourselves the space we need to move forward to the life that we want. I shared a personal story about my relationship with my birth father and how I held on to that for so long and it played such a huge part in my life. As you listen to this episode I want to encourage you to think of something in your life that you are currently holding on to whether it be an experience or a person, and I want you to think about why you are holding on to it, and what role is it playing in your life right now.
Connect with me on Instagram and join my free webinar For The Anxious Woman: Setting Boundaries with Anxiety, April 20th @ 8pm
Instagram: natashaleneyce
Twitter: natashaleneyce
Email: natashaleneyce@gmail.com
To learn more about my 1:1 anxiety coaching program please visit aligningherallure.com
In today’s episode I shared one thing that was holding me back, and the funny thing is I didn’t even know it. If you are a woman who is naturally hard on herself, I want you to know I literally made this episode for you. I share how being hard on myself had gotten me nowhere but more anxiety but I also share one powerful tool that has helped me and that I know will help you.
If you missed my webinar on Goal Setting and Anxiety please visit my Instagram for the replay and let me know what resonated with you.
If you are a woman who has so many goals for herself personally and professionally but you find yourself feeling anxious about them, I have created a coaching program developed just for you where I show you how to manage your anxiety medication free by mastering your mindset, expanding your emotional awareness, adopting healthy habits and setting aligned goals. Text the word “ready” to (704) 285-1568 if you want to learn more about my 1:1 coaching program and take the next step in creating the version of your life that you can’t stop thinking about at night.
Instagram: natashaleneyce
Twitter: natashaleneyce
Email: natashaleneyce@gmail.com
In today’s episode I talk about the reasoning behind not trying something new and how to begin being okay with newness and accepting change. This episode is perfect if you had new goals or experiences you wanted this year, but you have not started any of them due to feeling anxious about starting something new. Maybe you are moving, maybe it’s a career change, maybe it’s a new relationship and although all of these things are things that you KNOW you want, you avoid them because they are new.
Join my free email empowerment community to gain access to webinars, resources and tools to help you navigate anxiety. Visit aligningherallure.com and subscribe to my email community.
Connect with me on Instagram and join my free webinar For The Anxious Woman: Goal Setting & Anxiety, March 24th @ 8pm.
Instagram: natashaleneyce (personal) or aligningherallure (business)
Twitter: natashaleneyce (personal) or alignherallure (business)
In today’s episode I discuss the two things that hold us back from being our most authentic selves and how when we show up as ourselves it invites others to do the same. Whether you are someone who is just starting out in your self discovery journey, or maybe you’ve been on your journey for awhile and now your at a weird place this episode discusses how to keep in tune with who you are so that you are able to keep moving or pivot.
Join my free empowerment email community: Visit aligningherallure.com and subscribe to my email community.
Join my free empowerment text community: Text “align” to 704-285-1568 to get on my text list where you will receive empowerment messages throughout the week.
Connect with me on social media:
Instagram: aligningherallure
Twitter: alignherallure
In this podcast episode I talk about the beauty of change and share real life experience of what I have been navigating during my 6 month break. Within this conversation I give tangible tools for anyone who is navigating change within their lives or wanting to go on a different path. In addition to this, I give a preview of what's to come in my mental health brand Aligning Her Allure as it relaunches this Tuesday, Feb. 22nd! For more information please follow me on Instagram: aligningherallure or Twitter @alignherallure !
In today’s episode I talk about the biggest liar of them all… which is fear. We don’t realize how fear can hold us back from jobs, interests, relationships.. literally SO MANY THINGS. It’s time to look fear in the face and address why we’re scared to do that thing that we want to do. Let’s get into it!
This episode is a gentle reminder that everyone can't come with you on your journey of self discovery, because it's yours alone. In this episode we talk about ending friendships/relationships, why we look for support and the idea of "cutting someone off" and how really our perception of these things are hindering us from starting our journey.
This episode is perfect if you are having trouble understanding where you're at in your life right now. Sometimes we don't know what to do or where to go because we haven't identified what time or "season" we're in our lives. In this episode I break this concept down into three different seasons of life that you could potentially be in and how to navigate your way through each season.
In this motivational episode we will discuss self sabotage and how it effects us in so many different ways. Why do we doubt or water down our potential? Why do we stop before we even begin? Let’s talk about it girl!
This episode introduces the idea of self accountability and shows how when we own our own power, stop making excuses and take charge of our lives, we can truly start to live the life we want.
This episode is the perfect reminder and introduction on how to show yourself grace especially during a challenging time in your life.