A podcast for female Christian entrepreneurs desiring to run their business peacefully.
Join the fun as we chat business from a faith perspective and also from an Enneagram and Intuitive Eating perspective! Woo who! Are you excited yet?!
Note** This is a replay from my other podcast, The Intuitive Eating with Jesus Podcast.
I pray about what topics to do on this podcast and I strongly felt that the next episode was suppose to be about communion and that God wanted me to share the things I've learned in the last few years about it. Specifically about the healing properties of it. And how taking it can help you heal, in whatever area you need healing.
Things I share about:
How to hear from God when you are having trouble
Bible examples and "real life" examples of healing after consuming communion
Incorrect teachings about communion
How discerning (differentiating) between the blood and body of Christ can help you heal (including healing your relationship with food, body image or fitness mindsets)
YouTube video mentioned:
Partake of the Holy Communion: Watch here!
Connect with Nyla:
IG
Website
Nyla's second podcast, The Intuitive Eating with Jesus Podcast
Listen today to hear me share a VERY dangerous lie to be on the lookout for in your mind! The enemy would love to have you keep believing this!
Past episode mentioned: Find Your Worth in Jesus, Not Boys, Your Body or Workouts With Guest Jill Rohrbaugh: Listen here!
Connect with Nyla:
IG
Website
Nyla's second podcast, The Intuitive Eating with Jesus podcast
Today I'm sharing about a Biblical concept that has drastically changed my life. What is it? Learning I was the righteousness of God in Christ. Growing up, I don't remember sermons being taught on this concept. Boy, am I ever grateful that as a young adult, I was introduced to how being mindful of wearing the breastplate of righteousness in the armour of God could change not only my workdays but my LIFE.
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Some of the Bible verses mentioned:
2 Corinthians 2:15 "For we are the aroma of Christ to God."
Titus 3-4-7 "But when the kindness and love of God our Savior appeared, he saved us, not because of righteous things we had done, but because of his mercy. He saved us through the washing of rebirth and renewal by the Holy Spirit, whom he poured out on us generously through Jesus Christ our Savior, so that, having been justified by his grace, we might become heirs having the hope of eternal life."
Romans 3 23-24 for all have sinned and fall short of the glory of God, and all are justified freely by his grace through the redemption that came by Christ Jesus."
Isaiah 61:10 "I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of righteousness, as a bridegroom adorns his head like a priest, and as a bride adorns herself with her jewels."
Romans 5:1 "Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ."
Romans 5: 6-9 "You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die.But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.Since we have now been justified by his blood, how much more shall we be saved from God’s wrath through him."
2 Corinthians 5:21 "For He hath made Him who knew no sin to be sin for us, that we might be made the righteousness of God in Him."
Romans 3:22 "This righteousness is given through faith in Jesus Christ to all who believe."
Romans 3: 26 "He did it to demonstrate his righteousness at the present time, so as to be just and the one who justifies those who have faith in Jesus."
Romans 3: 28 "For we maintain that a person is justified by faith apart from the works of the law."
Colossians 1:22 "But now he has reconciled you by Christ’s physical body through death to present you holy in his sight, without blemish and free from accusation."
Do you struggle with anxiety? I think a lot of Christians do.
There is one thing that gives me relief from anxiety like nothing else does and if you are a Christian, you can have this tool, too.
This is a really controversial topic in the church. Always has been, even from Day 1 in the book of Acts when it first came to be.
Today I'm talking on the podcast about:
What the Baptism of the Holy Spirit is
Why every Christian can pray in tongues (and TONS of Bible verses to support this)
How I first started praying in tongues
The benefits of praying in tongues
Personal stories of praying in tongues saving lives
Prophetic dreams I've had that came to life, showing the power of praying in tongues
Why tongues has NOT passed away
The two types of tongues
SO. MANY. Scriptures to support what I'm sharing
How a Christian rocket scientist used praying in tongues to invent something YOU enjoy today
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today my friend Fola joins us to share her creative tips for deciding to go to work and social events with a joyful attitude.
You'll hear in this episode:
The Bible verse about joy that helps Fola shovel a thousand pounds of Canadian snow with joy!
Tips for showing up to work or events with energy and joy, even if you are having a hard day
Fun advice to make work a more enjoyable experience
The difference between happiness and joy
Why joy and hard emotions can co-exist (and why that's okay!)
Why joy is a choice and not based on your circumstances or your material things
Connect with Fola:
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
I've been a business owner for over 4 years and along the way, God has pointed out better ways of doing things. Tune in today to hear what boundaries I use to feel a sense of work life balance as an entrepreneur who works from home.
I chat about in this episode:
Things I got very wrong as a new business owner that then created burnt out
Why saying no and being humble can help prevent work stress
The importance of having a designated area to work when you work from home
Self care ideas I do that help me feel energized
How I signal to my brain it's quitting time for the day
Ways I have communicated to clients a change to my business
Why I no longer text clients
What apps I have deleted off my phone and why it's been so freeing!
Practical boundaries that help my work day and work week feel more peaceful
Past episode mentioned:
Date night ideas: https://podcasts.apple.com/us/podcast/bonus-fun-and-simple-date-night-ideas-that-have-to-do/id1599206831?i=1000598987220
My morning routine: https://podcasts.apple.com/us/podcast/bonus-my-simple-morning-routine-with-jesus/id1599206831?i=1000603554189
My evening routine: https://podcasts.apple.com/us/podcast/bonus-my-evening-routine-and-what-it-has-in-common/id1599206831?i=1000604607504
Connect with Nyla:
IG
Website
Today I have my friend and former podcasting client on the show, the one and only Amy Wicks! I can't wait for you to meet her as she is a wealth of knowledge about so many things, including how to make it a priority to spend time with God before work (or after work) and what types of spiritual disciplines different personality types need to focus on the most, since they don't come natural for them.
In this episode we chat about:
The different terms for spending time with God and why Amy calls it "Office Hours with God"
The spiritual discipline to focus on for each Enneagram type, depending on their triad (so either Heart, Head or Gut triad)
The contrast between a day spent time with God first thing and one without time with Him (and why it also works for some people to be more consistent doing quiet time in the evening, after work)
Advice to prioritize time with God, even when your kids are little or when you are on vacation
Why different personality types thrive doing different things with God to spend time with Him
Connect with Amy:
Website
IG
Podcast
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
VERY soon we will have some guests on Season 2 of the podcast. Yay! Each guest will be asked the following fun ice breaker questions to kick off our conversation:
In this short bonus episode, I’ll be sharing my personal answers to the guest ice breaker questions as well as spilling the beans on some episode topics of upcoming guests! (HINT Using the Enneagram to thrive in quiet time with God, practical Sabbath, joy at work etc.)
Bone broth hot chocolate recipe reel:https://www.instagram.com/reel/C2C1ez6LJLY/?igsh=bzh2djJnMDlhczdn
Desserts mentioned:
Smoothie pie: https://deliciousonadollar.com/2014/07/03/berry-smoothie-pie/
Chickpea Cookie Dough/Cookies: https://www.texanerin.com/grain-free-peanut-butter-chocolate-chip-cookie-dough-bites/
Black Bean Brownies/Fudge: https://chocolatecoveredkatie.com/no-flour-black-bean-brownies/
Bible verses mentioned:
Luke 1:45
“Blessed is she who has believed that the Lord would fulfill his promises to her!”
2 Corinthians 1:20
“All of God’s promises have their yes in him. That is why we say Amen through him to the glory of God.”
Hebrews 4:2
“... but the word preached did not profit them, not being mixed with faith in them that heard it.”
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
How we do one thing can be similar to how we do other things in life. I noticed this when I started adding in more Instagram into my life after taking a long break. It felt like I was allowed to eat all foods now, after being on a restricted diet. I didn’t like how it felt!
In this episode, I share about how borrowing the healthy mindsets around food I had learned through Intuitive Eating was healing when applied to my relationship with social media.
I discuss in this episode:
***Note: Comparisons between my relationship with food (thanks to Intuitive Eating!) and how I use my phone starts at around 29:11!
Bone broth hot chocolate recipe reel:https://www.instagram.com/reel/C2C1ez6LJLY/?igsh=bzh2djJnMDlhczdn
Past episodes mentioned:
Easy Tip to Eat Any Food With Peace (even fear foods!)
How to Use IG Intuitively Part 1
How to Use IG Intuitively (like you meal plan!) Part 2
How to Use IG Intuitively (using principle 6 and 10 of Intuitive Eating!) Part 3
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today I’m sharing something I’ve never done publicly (and not often privately either). On this episode, you’ll hear me get into the details of why I suddenly left a job I loved, without having another job lined up and how that had a massive impact on my identity when I couldn’t find work for years.
In this episode you’ll hear:
Bible verses mentioned:
2 Timothy 1:7 “For God hath not given us the spirit of fear, but of power and of love and of a sound mind.”
Ephesians 2:8-9 “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— 9 not by works, so that no one can boast.”
Ephesians chapters 1,2,3
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today I'm sharing some things I myself pray over my work day during my quiet time with God in the mornings. Borrow a few statements from me and watch your mindset towards work change!
Podcast episodes mentioned:
Prayers for Working Out
Weight Loss Prayer (umm, it's not what you think!)
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Bible verses mentioned:
Psalm 46:1 "God is our refuge and strength, an ever-present help in trouble."
Galatians 5:22-23 "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness and self-control."
1 Corinthians 13:4-8 "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails."
Ephesians 2:10 “For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.”
Colossians 3:17 "And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him."
Colossians 3:23-24 "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving."
Ephesians 4:32 “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
Philippians 2: 14 "Do everything without complaining and arguing. "
Philippians 3:1 “Finally my brothers, rejoice in the Lord!” and also This is the day the Lord has made."
Psalm 118:24 "This is the day the Lord has made. Let us rejoice and be glad in it!"
Ephesians 4:29 "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen."
Ephesians 6: 5-8 "Slaves, obey your earthly masters with respect and fear, and with sincerity of heart, just as you would obey Christ. Obey them not only to win their favor when their eye is on you, but as slaves of Christ, doing the will of God from your heart. Serve wholeheartedly, as if you were serving the Lord, not people,because you know that the Lord will reward each one for whatever good they do, whether they are slave or free."
Today is a different type of episode. I'm going WAY personal and sharing the things God taught me as a 31 year old that I'm so thankful already knowing as I step into 32. Some of these lessons are just fun and some can totally be helpful for your work life.
Things I share about in this b-day episode:
Extra meaningful Bible verses to me this past year and why
Two powerful things that FINALLY helped me have mild periods (GOOD-BYE nasty period cramps! You will NOT be missed)
How God is helping me not fear aging anymore
Examples of how I've been practicing compassionate self-talk
Past b-day reflection episodes on the Intuitive Eating with Jesus Podcast:
Powerful Things God Taught me Being 31 About Exercise (also, it's my birthday today!)
One Year of Podcasting! 16 Freeing Life Lessons I Learned Being 30 This Year + Major Biz Updates
Other episodes mentioned from my food freedom podcast:
75 Hard VS Dawdle 15 (and how God can help you break bad habits in 2024 like He is helping me!)
Want Less Painful/Annoying Periods? Listen to my Experiment with the God-Given Miracle of Magnesium and Seed Cycling!
Bible verses mentioned:
Joshua 1:9 "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
Proverbs 16:31 "Gray hair is a crown of glory; it is gained in a righteous life."
Luke 9:12-17
12 Late in the afternoon the Twelve came to him and said, “Send the crowd away so they can go to the surrounding villages and countryside and find food and lodging, because we are in a remote place here.”
13 He replied, “You give them something to eat.”
They answered, “We have only five loaves of bread and two fish—unless we go and buy food for all this crowd.” 14 (About five thousand men were there.)
But he said to his disciples, “Have them sit down in groups of about fifty each.” 15 The disciples did so, and everyone sat down. 16 Taking the five loaves and the two fish and looking up to heaven, he gave thanks and broke them. Then he gave them to the disciples to distribute to the people. 17 They all ate and were satisfied, and the disciples picked up twelve basketfuls of broken pieces that were left over.
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Hey friends! Today I’m diving into my personal testimony of engaging in hustle culture and why doing that is so toxic to what God calls us to do as Christians. I’m also sharing my history with hurry and why I’m now working hard with God to rid myself of this unpeaceful pace of life that I’ve been dealing with for decades.
In this episode I chat about:
Podcast episodes mentioned:
To Hell With The Hustle: PART ONE (Mattea’s podcast)
75 Hard VS Dawdle 15 (and how God can help you break bad habits in 2024 like He is helping me!)
Easy Tip to Eat Any Food With Peace (even fear foods!)
Bible verses mentioned:
Psalm 46:10 “He says, ‘Be still, and know that I am God..”
John 10:10 “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”
Galatians 5:22-23 “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.”
1 Corinthians 13: 4-8 “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.”
Proverbs 21:5 “But everyone who acts in haste comes surely to poverty.”
Proverbs 18:21 “The tongue has the power of life and death, and those who love it will eat its fruit.”
Matthew 3:17 “And a voice from heaven said, “This is my Son, whom I love; with him I am well pleased.”
Isaiah 55:8 “For my thoughts are not your thoughts, neither are your ways my ways, saith the LORD.”
Romans 8:37-39 “No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons,[a] neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
1 John 4:17 “... In this world we are like Jesus.”
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
I honestly didn't think this podcast would come back. BUT GOD.
Welcome to the On the Job with God Podcast!
After a year break from this Christian business podcast (formally Her Holy Hustle Podcast), I’m back! Back With a new podcast name and new messages on my heart to share with you about working in a God glorifying way. Whether you work inside or outside of the home, this podcast has something for you.
Hey, my name is Nyla. I’m not a business coach but I am a Christian who runs her own successful podcast editing business and I have learned some powerful things about Spirit-led entrepreneurship that God is prompting me to share with you this year.
I pray this podcast is an inspiration and encouragement to you!
Things I talk about in this trailer:
Why the podcast needed a new name STAT!
How I knew God was leading me to restart this podcast
Fun facts about me in case you are new around here!
Episode topics coming, starting Feb 2024!
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Yes, you read the title correctly. This is the last episode I will be releasing on Her Holy Hustle. Even if you aren't an entrepreneur, this episode is packed full of tips to help you feel calm around a to-do list in any life area.
On this episode you'll hear me talk about:
Why I started Her Holy Hustle
Why I'm ending Her Holy Hustle
An epiphany from God that helps me rest guilt free
Practical habits/mindsets I've learned to run my two businesses that help me feel calm
The importance of fun as business women
Why I think focus is just as effective as hustle
Information about Nyla Wiebe Podcast Productions
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Hey friends!
Today I'm sharing three of my BEST tips to stay calm even when your to-do list is bananas long.
I dive into:
What Emotional Brain Training is (and how it can help you feel calm around food and a big list)
How the spiritual discipline of stillness and slowness can be calming (and simple and practical ways to add this into your life)
The calming effect Bible reading has and why I recommend doing it in the morning (plus some mindset shifts to help you prioritize it easier)
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today Ainsley B joins me to talk all things the Enneagram from a Christian perspective.
You'll hear in this episode:
Tips for eliminating hurry
Mindset shifts to help your rest guilt free
How to source your worth and identity in Christ and not how much you get crossed off a to-do list
A brief description of all nine Enneagram types
How to use the Enneagram with a Gospel lens
Other podcast episodes mentioned in this episode:
My first guest appearance on the Peace and Productivity Podcast, chatting all about moving your body in joyful ways and how I learned to do that after years of working out in miserable ways. Listen here!
Connect with Ainsley:
IG
Book
Website
Free assessment
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's Intuitive Eating and body image coaching services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
My word for 2022 was Sabbath. I've come a long way in the rest department since January 1st 2022.
In today's episode, I'm going to share what God has taught me about practically Sabbath-ing in a culture that praises extreme busyness.
Past Her Holy Hustle Episode Mentioned:
The NUMBER ONE THING that Grew my Business Financially in 2021 (tithing episode)
Making Time in the Secret Place a Non Negotiable with Guest Caroline Harries
Other Podcast episodes Mentioned:
Fight Hustle, End Hurry Podcast Episode on Sabbath
Cup Full of Hope Podcast Episode on Sabbath
Intuitive Rest with Kris and Nyla
Books Mentioned:
The Rutheless Elimination of Hurry
To Hell with the Hustle
365 Devos on Finding Rest
Sacred Rest
Social Media Accounts Mentioned:
Stand Secure (Kaitlyn's IG)
In Due Time (Caroline's IG)
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today my friend Jill and I ask each other these four questions on the podcast:
Where did you mistakenly find your identity?
Where did you used to mistakenly source your worth?
What was a lightbulb moment or season that led you to start finding your worth and identity in Christ?
What helps you stay rooted in sourcing your worth and identity in Christ?
Jill lives in Pennsylvania with her husband and 5 children. She loves her family, singing and writing, working out and being with friends. She also is obsessed with chips and queso. She is a stay at home, homeschool mama, a podcast host/blogger and a Trained Christian Life Coach who specializes in teaching moms how to dig into God’s word and see their life with purpose.
Connect with Jill:
Jill's book
Jill's IG
Jill's website
Jill's podcast (The Faith-Full Mama Podcast)
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today I'm sharing how I think we as Christians can know when it is wise to post or comment on another post about controversial happenings in the world.
I share today:
Regrets I have from 2020 about some pandemic posts I made
How to hear from God clearly about what to post/when to speak up
How to consider the cost of speaking up and chase down that decision before making it
Past episode mentioned with Denika on Working with Controversial Topics as a Christian: Listen here!
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Today I'm sharing how God has helped me not get so caught up in how many (or how little) "likes" my social media business pages are getting. He opened my eyes to see those things in a brand new and healthy light!
In this episode, I talk about:
A Bible verse that shows that counting numbers can be of the devil
How we can have neutrality towards social media analytics
What the domino effect is that shows your influence is way more than your likes and views show
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Do you struggle with anxiety? I think a lot of Christians do.
There is one thing that gives me relief from anxiety like nothing else does and if you are a Christian, you can have this tool, too.
This is a really controversial topic in the church. Always has been, even from Day 1 in the book of Acts when it first came to be.
Today I'm talking on the podcast about:
What the Baptism of the Holy Spirit is
Why every Christian can pray in tongues (and TONS of Bible verses to support this)
How I first started praying in tongues
The benefits of praying in tongues
Personal stories of praying in tongues saving lives
Prophetic dreams I've had that came to life, showing the power of praying in tongues
Why tongues has NOT passed away
The two types of tongues
SO. MANY. Scriptures to support what I'm sharing
How a Christian rocket scientist used praying in tongues to invent something YOU enjoy today
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Yay! Today I have Erica on the podcast, teaching on a topic I'm a newbie on: pitching yourself for collaborations. Erica speaks beautifully on how to do so from a place of confidence and worth already established in Christ, no matter if your pitch is accepted or denied.
Erica and I also had a convo on her podcast called "Body Image + Intuitive Eating from a Biblical Perspective" Listen here! I share about my past struggled with an eating disorder for decades and how I am now fully recovered and credit God for my healing. We chat about practical advice for Intuitive Eating, following cravings, improving body image, helping a struggling friend...and what the Bible's got to say about all of it. Enjoy!
Connect with Erica:
Erica's IG
Erica's podcast (Thrive)
Erica's Boss Pitch program
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Hi friends! I'm so pumped to introduce you to my friend, Alisha. We share so many similar mindsets when it comes to food and fitness and also FAITH! We met years ago when we were both working for another company. We've both since ditched working for that diet-y company and today we dive into pivoting in your business and when to know when God is leading you towards that.
Bonus, Alisha's playful pup Astrid joins us on our Zoom call, SO over Alisha's attention not being on her! Haha! Any other animal owners relate to that? I sure can! My cat often gets cranky if I've been on a Zoom meeting to long without pets every so often during!
Alisha and I had a convo on her podcast called "How Diet Culture has created an unhealthy addiction to exercise" Listen here! We chat all about debunking harmful workout beliefs that workout video and gym trainers may be preaching.
Connect with Alisha:
Alisha's IG
Alisha's podcast (The StrongHER Way)
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's books
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Hi friends! This is one of my FAV episodes I've ever recorded. It was SO powerful. What an honour it was to have on the show today the woman who made it possible for me to start this podcast a year ago: Alana Dawson! She has a podcast all about the topic of podcasting and that was what helped me have the confidence, courage and knowledge to start my own podcast in March, 2021.
What we talk about today:
How and why you should pray over your business (specifically, your podcast)
Ways to focus when you pray and ways to organize your thoughts
What "counts" as prayer
How to incorporate prayer into your day and your podcast planning processes
Why you worth has nothing to do with your work
Connect with Alana:
Alana's IG
Alana's website
Alana's podcast (The Podcasting Party)
Connect with Nyla:
Nyla's IG
Nyla's website
Nyla's virtual assistance services
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Hi, friends! Today I have Kinsley and Alicia on (we all write for the same blog, linked below) and we chat all things comparison!
Things we dive into:
Comparison of our bodies
Comparison of life timelines
Comparison of our past or future "perfect" selves
Comparison of our spouses
Tune in to hear our Biblical take on how to deal when it comes to comparison. We are all big time advocates of counselling and share some advice we've received over the years from counselors about comparison.
Resources Mentioned:
Andy Stanley Comparison Part 1 YouTube Video: The Land of ER
Hangout with us online:
Alicia IG
Kinsley IG
Nyla IG
Kinsley blog
Kinsley podcast
Stand Unshaken blog we all write for
Today I'm chatting about the power of the TITHE. Yes, we are going there today. And it's actually a topic I'm SUPER pumped to teach on.
When I started to tithe on my business, Nutrition with Nyla, I made in only ONE month of 2021 what I made an entire year of business in 2020! The tithe WORKS! It produces increases and blessing!
You'll hear in today's bonus episode:
ENJOY!
PS- I realized in this podcast episode I kept saying "two months" but in reality, it was only in ONE MONTH of 2021 that I made the total income my business had made in twelve months of 2020. So cool! The tithe works when you put it to work!
Connect with Nyla:
IG
Website
Virtual Assistant Services
Hello, friends!
Today I’m so excited to introduce you to Caroline Foster! I found Caroline through clicking on a FB ad five years ago and ever since, I’ve loved following her on IG. She is SUCH an inspiration and role model for Christian women.
The topic today? How to stay humble with success. Caroline’s fitness business has skyrocketed this year and she shares how she doesn’t let that get to her head.
We also chat all things staying consistent in the Word and how to ditch excuses for spending time with Him!
Enjoy!
Fun Announcement!
I am now a Virtual Assistant for other female Christian entrepreneurs!
I've added this exciting new aspect to my business and I LOVE getting to help other Christian business women with the behind the scenes of their businesses, to free up time and energy for them to focus on the aspects of their business they enjoy most!
Are you a Christian in business? What would you just LOVE to get off your plate and give to someone else to do for your business? Canva graphics? Mailchimp email creation? Podcast editing? Social media scheduling? Delegation is a beautiful word! I'd love to take that part of your business off your plate to bring back JOY into your work. BONUS! I'm very affordable to hire as a VA :)
Below is the link that will take you to my website with more info on my VA services:
https://www.nutritionwithnyla.org/virtual-assistant-services
Now, on to today's show notes!
The topic of today's podcast episode? How to Have Healthy Social Media Usage.
I'm sharing things God revealed to me in 2021 that have helped me feel more in control with my social media usage, especially Instagram. I share tips that are applicable and helpful in changing any unwanted habit though, not necessary just changing social media habits.
Remember, you can always go back to what you were doing before! Remind yourself that when trying out new routines and habits. Test out the waters. It's less daunting when you don't have to think about doing a new thing for thirty days or a year. Just try it for ONE DAY.
See how you like the new way of doing things! Notice how you feel after! Remind yourself of those good feelings when you are tempted to do the old habit again.
Hi Friends! Welcome to November's podcast episode!
Today the wonderful Caroline Harries joins me for a conversation around making time for God a priority. We also talk the power of worship when you are standing on the promises of God and why taking a Sabbath is soooo beneficial and how it's changed Caroline's life. It was so fun at the start of the convo discovering we both have a fav Bible teacher too!
Are you wanting to have babies someday? Have the doctors given you a bad report though? What does Dr Jesus have to say about your diagnosis? I recommend you go to Caroline's website (linked below) and grab her 60-day devotional. It's amazing! She takes you through scripture and teaches how to stand on promises for motherhood. Her ministry, "Mom's in the Making," has seen MANY miracle babies be born! Praise God for His faithfulness to HIs Word when His children stand on it in faith!
If you loved this episode, please leave a 5 star rating and a kind review wherever you listen to podcasts. That's the best gift you can give me!
Connect with Caroline:
Connect with Nyla:
Hello friends! Welcome back to the show!
You are in for a TREAT today. My friend Tanika is here with me, sharing her wisdom on how to boldly share online about controversial current events, while maintaining a kind and grace based attitude towards those who may not agree with you.
The Holy Spirit directed our convo and had us ditch our planned question outline for awhile, mid conversation! So we also chatted about how to hear from God. What that feels like. Our tips for hearing from Him more etc.
Enjoy! Take a screen shot and let us know on IG stories if you listened! Be sure to tag us both!
Connect with Tanika:
Connect with Nyla:
Believers Authority Free PDF Book Mentioned:https://www.restoredtofreedom.com/Kenneth-E-Hagin-The-Believers-Authority.pdf
Howdy, H3 Fam!
Today I have SUCH a wise lady on, sharing how to give yourself permission to say NO. I’ve been following Katherine Herbison for a few years now on IG and she is such a role model in being vulnerable, authentic, listening to your body’s needs and choosing simply in a world that over values busy.
Tune into to today’s episode to hear her speak on how to simplify different areas of your life (fashion, cooking, work, exercise, time with God etc.) and how to be bold enough to value things that the world does not, like rest and simple.
Recently, I found myself RUSHING hard core.
It was a very full day. I was finishing up a project that had an approaching deadline that I was doing for another business owner. I was writing guest blog posts for a friend's website. I was prepping a bunch of overnight oats to try and make my mornings easier. I had Intuitive Eating coaching calls with clients that I was prepping for and then also writing up session recap notes for, post our phone session. Then I needed to pick up loved ones from work, play with the pets, do my workout, get supper on the table, go to my Zoom Bible study .... WHEW! It a jam packed day and I was FEELING IT.
But full days don't have to be frantic days. Or days that we don't enjoy.
When I noticed I was exhausted only midway through my busy day, I realized why: I hadn't intentionally added any Wiggle Room into my day. I'd just been flying from one task to the next, with no breathing room in-between. Resting BEFORE your to-do list is done is OKAY! And when we don't, oh boy, do we feel it!
Tune into today's Bonus Episode and hear me explain what The Power of Wiggle Room is and how it will change your life!
Resources by Nyla:
Hello, hello!
I'm baaaaacck! Wow, it felt SO good to ditch IG for a month. Highly recommend doing so!
Today I have on a SUPER AWESOME guest. CAREN FEHR! We chat all things about having public accounts on social media for business and how to post what God would have us post. She also shares tips for getting in the Word often.
Guys, this girl has soooo much godly wisdom and I've loved following her the last four years. It was such a treat and blessing to finally meet her over Zoom as we recorded, after years of messaging via DM on IG. Enjoy!
Link to buy my NEW memoir/workbook "The Bible, Your Bod & Broccoli": https://www.fatfreecartpro.com/i/10w32?card
Link to follow Caren on IG: https://www.instagram.com/carenscorner/
Link to follow moi on IG: https://www.instagram.com/nutritionwithnyla/
Fun Fact: Right before recording the intro to this episode, I ate an ooey gooey brownie. Yum-town! Just letting ya know since I realized in editing my voice sounded a bit funny. Ha! Just was a bit sticky from all that deliciousness! Like eating PB before you are about to give a speech! But, I digress :) Today’s episode actually was originally set to air mid fall 2021, but it was FIRE so I decided to make it my July guest interview! Why not bump it up a few months when it’s that good?! My new friend Denika is full of wisdom and candidly shares in this episode about being a Christian in a controversial field of work. We talk all things owning your unique God callings, even if others don’t get it. How to deal with criticism when others don’t think you should be doing certain things (like yoga, enneagram etc.) and how to only care about His opinion. Truthfully, this was one of my favorite episodes ever! So much fun to record and Denika is an amazing teacher to learn from!
Read Deinka’s blog (once a month I’m a guest blogger for her!):https://www.standunshaken.com/blog Deinka’s membership: https://www.standunshaken.com/membership Deinka’s IG: https://www.instagram.com/istandunshaken/
Buy Nyla's body image devo for Christian women: https://www.fatfreecartpro.com/i/10eu5?card Buy Nyla's guided journal to reduce overeating and emotional eating and become a joyful eater instead: https://www.fatfreecartpro.com/i/10h5k?card Nyla’s on IG: https://www.instagram.com/nutritionwithnyla/ Nyla’s website:https://www.nutritionwithnyla.org/ Nyla’s blog:https://www.nutritionwithnyla.org/blog
Hello! So glad you are back! I have my good friend Kaitlyn on the podcast today, sharing all things planning sermons and conferences with God's leading. I definitely learned some things from this conversation and so will you. Even if you aren't a pastor or don't plan conferences like Kaitlyn, we all do make plans and have countless decisions to make in a day. This convo will help equip you with tips for Spirit led decision making, in any area of life! Kaitlyn is also generously giving away one free spot to her online course FLOURISH! All you have to do to win is go to her IG page and tag someone in the post that talks about the course/contest to be entered. She goes into more details about the course at the end of the episode.
Enter to win a free seat in the FLOURISH course: https://www.instagram.com/kaitlyn.cey/ Purchase Nyla's body image devotional for Christian women: https://www.fatfreecartpro.com/i/10eu5?card
Hi Friend! Welcome back to another bonus epi!
Intuitive Eating mindsets have helped me have a healthier business mindset too. Today, I'm sharing how the food freedom principles I teach my faith based 1:1 clients to heal their relationship with food, have also helped me ditch hurry in running my own virtual coaching business, Nutrition with Nyla. Intuitive Eating has made my life 8000 times more enjoyable, in so many areas, business being one of them.
I'll also be sharing some of my own journey healing body image and how I finally feel "normal" around food.
Love how I talk about food in this episode? Do you have a Intuitive Eating Coach? I'd love to be yours! Let someone who has learned the ropes, show YOU the ropes.
Areas I focus on with my clients include:
Feeling CALM instead of OUT OF CONTROL around food.
Feeling confident in your current body size (yes, it's possible).
Ditching miserable food rules.
Enjoying a happy relationship with exercise.
Buy My Body Image Devo For Christian Women Here: https://www.fatfreecartpro.com/i/10eu5?card
Link Below To Book a 15 Minute Call With Me, (to ask me any questions you may have about hiring me as your coach.)https://calendly.com/nutritionwithnyla/60min
Take a Listen to Podcasts I've Been a Guest on (chatting about joyful movement, healing from eating disorders, improving body image and more!) https://form.jotform.com/200754576657061
Book Mentioned: https://www.amazon.ca/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090
Bible Verses Mentioned:
Philippians 3:13-14 "Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus (NIV)."
Psalm 18:29 "In your strength I can crush an army; with my God I can scale any wall (NLT)."
Listen to hear God's perspective on REST!
Hint: it's VERY different than what the world says about rest! It's actually really valuable and a human need that doesn't have to be earned.
Today I have another bonus episode dropping for you today on the H3 Pod. But this one is a bit different style than my regular short solo bonus episodes. Today is a replay episode of when I was a guest over on “The Healthy Balanced Mama Podcast.”
Kris, the host of that podcast, was MY Intuitive Eating coach I worked with. God led me to work with in previous years. I am forever grateful for how God used this sweet soul to help me fully heal my relationship with food, exercise and rest!
In this conversation, we chat about rest from workouts and other types of rest. From a Biblical perspective too! And we talk about tips for resting for busy mamas or business owners!
Enjoy! It was THE funnest thing ever to do an episode with Kris as I found her years ago on a podcast. I love how podcasts connect people! SO COOL!
Connect with Nyla:
Connect with Kris:
Believe it or not, body image can either enhance or hinder your business growth.
Think avoiding a photo shoot for marketing, not being confident on social media stories, being self conscious during networking events or business pitches etc.
But God wants you to feel good IN and ABOUT your bod! Truly!
On today's episode, I chat all things SUPER practical for improving body image from a Christian perspective. I share how we can actually move away from Body Hatred to Body Respect.
Ladies, you can't hate yourself to better body image. Nope, the key is respecting yourself to better body image.
Resources Mentioned:
1 Peter 2:17 "Show proper respect to everyone, love the family of believers, fear God, honor the emperor."
Buy Nyla's Body Image Devotional: https://www.fatfreecartpro.com/i/10eu5?card
Find Nyla's other episodes on body image: https://form.jotform.com/200754576657061
Nyla's IG: https://www.instagram.com/nutritionwithnyla/
Second guest interview! Woo whooo! Another month, another guest! You know the drill!
Today my friend Amanda Warfield is on the show, sharing her time management tips. We chat about how we approach entrepreneur life different as different enneagram numbers (I’m a 3, she is a 1) and we get real vulnerable in sharing things we aren’t perfect at in business owning. As always, God is part of the covno and we share about how we do/could improve in inviting Him into our work lives.
Connect with Amanda:
Connect with Nyla:
Vulnerable podcast episode ...
but probably relatable too.
“When You Hear From God Wrong” is a bonus episode I wasn’t planning to record. But I did. Encouraged by my Business Coach that other Christian women need to hear a “me too”, that they aren’t alone in sometimes mishearing and misunderstanding God.
18 minutes off pure vulnerability on this topic. Of times I’ve personality thought I heard God say to do something only to have things get messy and confusing. For people to get upset, plans changed, emotions high. That sort of thing.
We don’t have to be perfect in our spiritual disciplines. It’s a practice, meaning we will sometimes not be perfect. Perfection isn’t what matters. What matters is you keep trying, keep learning.
Practice over perfection every time. Even in the area of hearing from God.
Connect with Nyla on IG: https://www.instagram.com/nutritionwithnyla/
First Bonus Episode!
Hang out with me for the next 11 minutes as I share a sermon that was soooo helpful to me in understanding when I am / am not trusting God with my business or my life. The signs to look for! I also talk about how to rest with Jesus as an Entrepreneur.
Sermon Mentioned: https://www.youtube.com/watch?v=-1YO3cpzmvo
Got a long car trip? Mount Everest sized pile of laundry to do? Make those things more joyful by joining me as I interview Productivity Coach and fellow Jesus Follower Sarah Dalton as we chat all things simplifying our morning times and simplifying time with the Lord.
This was SUCH a fun convo and went long! No biggie! Just break it up over the month! Ten minutes here, five there!
We talked about running a business as different Enneagram types (She is a 7, I'm a 3!) and about balanced business mindsets using Intuitive Eating analogies too! How fun!
Resources Mentioned:
Connect with Sarah:
Connect with Nyla:
Welcome to the FIRST ever episode of Her Holy Hustle Podcast! Wooo who!
Today is a solo episode with moi, Nyla Wiebe! Your quirky and freckled face host from good ol' Canada.
I'm a Certified Health and Life Coach, specializing in Intuitive Eating and Body Image Improvement and founder of the online coaching business "Nutrition with Nyla". I coach women worldwide from a Christian and Enneagram perspective and this podcast is going to be all about the business side of things in my life! How I work at a peaceful pace, seeing God as the CEO of "Nutrition with Nyla".
Today I'll be sharing my best advice for Christian entrepreneurs and my two cents on how to do business at a peaceful pace (aka Holy Hustle). Get ready for tons of episodes to come with some powerhouse female Christian entrepreneurs, sharing their advice for inviting Him into their work life!
In future episodes with guests on various main topics, I'll be asking them all the same icebreaker questions and rapid fire questions about their experience with entrepreneur life. In today's episode, I'll be sharing my own answers to those questions! Enjoy!
Connect with me (Nyla!) on IG and her website:
Buy "Confident Bod Club" eBook and audio book ( my two week devotional for Believers wanting to improve body image)
George Mueller Article Referenced: