The Creative Explorers: Recent Episodes
Creative Explorers
Two artists talk about their creative journeys and insights: Started during the pandemic, this podcast is all about inciting creativity, expressing different perspectives - and the emotional struggles of being an artist.
Creativity is a safe place to express yourself, to get to know yourself, to see your shadow, to contribute. Laumee and Rachael talk about the difference of creating for the joy and discovery vs how art is usually portrayed as something special to be scrutinized. Hopefully, this episode will encourage you to create and better understand yourself.
Find the post on Instagram and share your thoughts on the question:
What if you could trust yourself?
https://www.instagram.com/sparrowshand/
Laumee and Rachael are back from their summer break. Now they are sharing insights, new projects, and steps towards community. The reminder today is that life is not a superhero journey. There isn’t one savior to fix it all. You are not responsible for the world but you can heal yourself, you can do your best, and you can still make a difference in ways you might never see.
Q What does it mean to be authentic to you?
Q How would you have a friendship with yourself?
Resources listed:
Christin’s Stay Hype Podcast
https://youtu.be/kMxeCBQ1d_k?si=x33euXJ4Pu8FOs2E
In this episode, Rachael and Laumee talk about playful creativity - and how to teach art without focussing on technique only. Follow along as they explore exciting new ideas and discuss ways to initiate creative projects and workshops.
Do you use social media - or is it the other way around? In this episode, Rachael and Laumee discuss how artists can benefit from social media instead of wasting their time and energy by creating an endless stream of content.
Laumee and Rachael share their art and experiences of discovery. This is a winding episode full of inspiration, resources, and meandering creative ideas. Enjoy the journey.
How do we take care of ourselves while the world needs changing? How do we work towards change? What even makes a difference? There isn’t really answers, mostly questions. Laumee and Rachael discuss the struggles of trying to do more, self-care and preservation and what can be done.
Resources:
The Way Out Is In: A Zen podcast episode about healing transgenerational trauma and hatred
https://open.spotify.com/episode/0XmhX76zRnYv2RghXxN9Ic
Combatants for Peace is a grassroots movement of Israelis and Palestinians working together to bring peace, equality and freedom.
https://cfpeace.org/
Changing “should” to “could”. Laumee and Rachael continue off of the theme of the last episode to share some clarity and ideas for self care. “Calling back your energy” to give focus to your goals and yourself. What is taking too much attention? Setting up routine for the bare minimum. Rachael shares how her outlook shifted when she brought art into her scheduling challenges.
Some suggestions discussed:
- A line drawing a day
- Automatic drawing
- Draw what your intention for your day
Q What are 5 things you can do for yourself today to help you shine?
Book mentioned:
The Glass Castle Memoir
https://www.goodreads.com/book/show/7445.The_Glass_Castle?ref=nav_sb_ss_1_16
https://www.instagram.com/the_creative_explorers_podcast/
https://www.instagram.com/sparrowshand/
https://www.instagram.com/laumee_art/
Today we have a guest! Saehee Chang returns to talk a little bit about kimchi but also goals for this year. We’re feeling fresh and ready for exciting possibilities. Self care is the key to focusing on your passions. We’re asking the big questions. What do you really want? What do you deserve? How are you regulating your nervous system and creating time for yourself?
Recommended resources:
The Book of Korean Self Care
https://www.simonandschuster.com/books/The-Book-of-Korean-Self-Care/Isa-Kujawski/9781800652040
Finch app for habit tracking
https://finchcare.com/
Gentle Pilates
https://www.youtube.com/@JessicaValantPilates
Book: Myung Sung the Korean art of living meditation
https://neobooksandcoffee.com/products/myung-sung-the-korean-art-of-living-meditation
Book: Wabi Sabi the gift of imperfection
https://www.goodreads.com/en/book/show/56058947
Free Facebook group for Weirdos
https://www.facebook.com/groups/weirdwomen/
Lauren of Love podcast for inner healing and awareness
https://www.laurenoflove.com/podcast
Today we are brainstorming artists that have collabed, are doing community building and cross promoting for art and products. Get ideas, be inspired, get motivated to build your creative community.
Questions for you to consider
Where will you show, sell, see your art?
Where are people already meeting/gathering that your art could contribute to?
What’s a cause you believe in and would like to influence?
What lights you up?
What’s a product that you enjoy? Could you put your art on it?
Artists and Resources mentioned:
Erica Helder
https://www.ericahelderstudio.com/
Lisa Middleton
https://lisa-middleton.pixels.com/
Start a conversation/leave feedback on our latest IG post:
Rachael
https://www.instagram.com/sparrowshand/
Laumee
https://www.instagram.com/laumee_art/
Let’s discuss mutual aide, collaboration, community building, world changing ideas. Laumee and Rachael compare notes, share resources and lessons they have been diving into. The nervous system co-regulates. As you heal yourself you can help others heal. There are so many people out there sharing a message, openly learning and growing as an example to others. How will you show up? What can you freely give right now? What can you give from abundance?
Resources mentioned:
RevolutionTV
https://www.youtube.com/@RevolutionTV_official/videos
Deb Dana - lots of videos on youtube, here’s a 10 min one
https://youtu.be/1OajE2e8CDY?si=ZjRKCLeTypDMkw4J
Braiding Sweetgrass audio book
https://www.youtube.com/watch?v=1_BYbAshB4A&list=PLfls6OzMkf8KwDszavfbXJWbB4JnTpttT
Project Insideout
https://projectinsideout.net/getting-started/
Neighbors United
https://neighboursunited.org/who-we-are/
Threading Podcast
https://open.spotify.com/show/1yHni8CgvD17QgKJvhlrCr?si=102285d3299b4435
Almost Awakened Podcast
https://open.spotify.com/show/59vB23bBAvNvdP74vIO3UT?si=507cacb380264173
Start a conversation/leave feedback on our latest IG post:
Rachael
https://www.instagram.com/sparrowshand/
Laumee
https://www.instagram.com/laumee_art/
Laumee shares a wealth of information based on the newly published German book “Being Human.” It’s a fascinating read about what was natural for humans for more than 300,000 years vs the systems that have recently come into power. This is a call to creatives to figure out how to bring back the old ways you used to survive - through collaboration, cooperation, and community. It’s time to invest in social connection. Be open to possibilities. You’re not wrong that something feels “off”.
In this video, the two authors of the book talk about their research (in German, but there's a setting to automatically translate the subtitles into English.): https://www.youtube.com/watch?v=FpLob9R3azk
This is Rachael's and Laumee's review of celebrations of the week, inspirations, and learning moments. Have you heard of “underearning” to describe a trauma response and how that can affect a person’s relationship with money? Two broke artists reflect on their belief systems and what parts of this checklist they fit. Do you resonate with this struggle?
The Tree that set healthy boundaries:
https://www.youtube.com/watch?v=ezH-SnJfxgc
Underearning as a trauma response:
https://crappychildhoodfairy.com/2023/11/10/underearning-is-a-trauma-symptom/
What is your story? What are you passionate to talk about? Connection is about collecting. This conversation covers gifts, the collections we make, the effort of understanding. This is your reminder to keep sharing your story. Your people will find you. In this episode, Rachael and Laumee talk about their creative plans and how creativity can help us make sense of the world - at least a tiny bit.
Follow us on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/
https://www.instagram.com/sparrowshand/
https://www.instagram.com/laumee_art/
There are so many physical needs for our demanding bodies. Laumee and Rachael talk about stress, difficult jobs, the little accomplishments and how to nourish ourselves with food and good thoughts. Be gentle on yourself. This world is a demanding place.
Ursula K. Le Guin: https://en.wikipedia.org/wiki/Ursula_K._Le_Guin
Optional Assignment: write your perfect world. Let’s start dreaming up solutions
Follow us on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/
https://www.instagram.com/sparrowshand/
https://www.instagram.com/laumee_art/
Winter is coming. It’s time to prepare for lower energy. We are getting selective in where to put our energy. Laumee and Rachael take a look at the season they are in and give advice for building energy, saving energy, and how to keep creating.
Follow us on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/
https://www.instagram.com/sparrowshand/
https://www.instagram.com/laumee_art/
Laumee's webseite:
www.laumee.net
Do you need a little boost for your dreams and creativity? Laumee and Rachael had a really fun time on this episode, talking about some of their own creative projects, what they’re currently working on, some ideas, some struggles, and the little things that add up to bigger ideas. We hope you come along and get inspired to look at your work in a new way as artists talk about building community. Let’s relish in the process. How might you collab?
Follow us on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/
https://www.instagram.com/sparrowshand/
https://www.instagram.com/laumee_art/
Here's your encouragement for the week to go create, find your people, and share what you do. We make art for ourselves, for our expression, and then some of us are called to share it with the world. The difficulty is turning passion and self expression into a commodity. Laumee and Rachael acknowledge the struggle and the questions, offering reminders and tips. Instead of “what pain point are you solving for your audience?” Ask yourself “What space are you creating and who are you inviting?”
Question: How can I be brave today?
Resources mentioned:
Kelsey Rodriguez, Artist, making her living on YouTube, teaching artists about social media
https://youtu.be/srI86rEkxVs?si=ReNI19K9O7WvK-4K
Accidental Gypsy, an artist sharing her life on youtube. Here's a Q&A about how she does it
https://youtu.be/sXGzdJtQaZk?si=YlWiHEqAY31Iqg5n
Jonna Jinton wanted to find a way to live in the wilderness in Norway and support herself. She used YouTube to share her life and makes an income from it.
https://youtu.be/3IK17uouSNE?si=RHjKTMojOm1xxGaC
Caren Magill is an ADHD coach. Here's how she'd launch her online business. It can apply to artists.
https://youtu.be/OOdGcNx-1Gg?si=odGD8o5NoFJBS4Fn
Mimimoo Illustration, an introvert artist teaching us how to be an artist on social media
https://youtu.be/Nfc4l_jHqLU?si=oX3XDycUoX1OJcj_
Beckadoodles, supported herself and her son as a single mom with her art
https://instagram.com/beckadoodles?igshid=MWZjMTM2ODFkZg==
Kim Diaz Holm, another art style and artist making a living from his art, here he talks about being a "crazy artist".
https://youtu.be/1vHnp4hvgeY?si=dGAhXVDVkY6FbMrw
Follow us on Instagram:
Rachael - https://www.instagram.com/sparrowshand/
Laumee - https://www.instagram.com/laumee_art/
What is an artist? What makes a successful artist? We explore this on almost every podcast. What is supportive to you? Laumee and Rachael are your accountability partner. Today they talk about what is supportive to you, morning routines, bringing new things into your everyday life to keep the creative mind engaged.
Resources Mentioned:
The Struggle Care podcast for low energy days
https://open.spotify.com/show/12JQfDpAVaE7MKJ357Ofts?si=ad193775cdfe477e
A to Zen Life, a Youtube channel for simple living
https://youtube.com/@AtoZenLife?si=ljcVzx6Tc9NHLplR
Artist inspiration: Erica Helder is sharing her life on tiktok
https://www.tiktok.com/@erica_helder?is_from_webapp=1&sender_device=pc
Follow us on Instagram:
Rachael - https://www.instagram.com/sparrowshand/
Laumee - https://www.instagram.com/laumee_art/
IG Question:
What would you like your healing journey to look like?
Laumee and Rachael are here to encourage those that are getting despondent as they try to do art or share art. It can feel lonely, but you are not alone. It doesn’t matter that you don’t have an audience, it matters that you are authentic, even when life doesn’t “play along”. We are built for resonance. Remember that this is part of your journey.
Resources
Peace Pilgrim free audiobook
https://soundcloud.com/friends-of-peace-pilgrim/sets/peace-pilgrim-her-life-and-work-in-her-own-words-audio-book?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
You’re Wrong About Podcast - Sinead O’Connor
https://www.buzzsprout.com/1112270/12624780-sinead-o-connor-with-allyson-mccabe
Follow along with a list of questions for your journey and shining online. What does your practice give to the world? Laumee and Rachael are here to get you inspired and motivated to share your authentic self. Give people new perspective, break open their assumptions, and save the world from apathy. We all have a story to tell. It’s time to tell yours. This episode also discusses ideas of where to share, how to collaborate, and ways to not have to do this alone.
Instagram assignment: Find 13 pieces of flare. Make a mood board on Pinterest, find 13 items or photos. What catches your eye? What do you collect? What does that show about you? Share your collage and tag us.
Resources:
Shine online course : https://www.landartagency.com/workshops
Find us on Instagram:
Rachael: @sparrowshand
Laumee: @laumee_art
What question do you have when you share your art? Artists are sensitive people, often sharing our creations as a way of inviting connection. Disinterest can feel like rejection. Today Laumee and Rachael are talking about some emotional tools and reminders that they have applied to their own struggles. We’re here to help artists and everyone else to get out of fear and self doubt. It’s time to express yourself, in whatever form or medium you choose.
Some reminders:
- Conflict is a plea for equal connection and deeper relationship
- Choose where to direct your attention and energy
Resource:
Want regular support and safe place to explore your weirdness? Check out Ashley’s weird woman club https://ashleymarie5587.wixsite.com/weirdwomen
How do you recongize the difference between rest and shut down? Laume and Rachael share their art blocks and resting and give us some reminders on receiving, creating, and art: Remember, art is not just risk taking but also healing, play, and not just another task.
Resources
Ashley’s weird woman club
Nick Cave newsletter https://www.theredhandfiles.com/
Find your family of weirdos. Laumee and Rachael talk often about isolation as an artist. Today they provide resources, opportunities, and collab brainstorms for their businesses as well as your creative business. Get inspired and find your people to support and encourage you.
Resources mentioned
Brene Brown - check out her talks and books on Belonging
Ashley Rainsbarger has a brand new group for weirdos and a great deal for founding members.
https://ashleymarie5587.wixsite.com/weirdwomen
Sarah Peyton on youtube, on cultivating self compassion so you can hold it for others.
Our Instagram:
https://www.instagram.com/the_creative_explorers_podcast/
Join Rachael and Laumee as they talk about resonance, and how old wounds still affect our creative life today. And since it is so healing, they share once more the wondrous power of stories and metaphors.
Meet us on Instagram: https://instagram.com/the_creative_explorers_podcast
Listen to a new episode every first and third Wednesday of the month.
We're so excited to share today's conversation with you. We have a guest to talk about their experiences using mushrooms. Today we compare notes on how a near death experience, a psychotic break, and psilocybin, presented perspective shifts about. What is real? Our guest, Ashley Rainsbarger, is a success and mindset coach, helping others process emotions.
Ashley's website:
https://www.coachashley555.com/
Join Rachael and Laumee when they talk about duality and fresh perspectives - and yet again about the wondrous power of stories and metaphors.
Meet us on Instagram: https://instagram.com/the_creative_explorers_podcast
Listen to a new episode every first and third Wednesday of the month.
Rachael and Laumee talk about resonant language, fierce self-compassion and the tremendous power of metaphors. And about the joy of trying out new things.
Meet us on Instagram: https://instagram.com/the_creative_explorers_podcast
Resources mentioned:
https://sarahpeyton.com/
https://self-compassion.org/
Listen to a new episode every first and third Wednesday of the month.
In this low-tech episode, Rachael and Laumee find themselves in unusual places while they discuss resonance and other exciting concepts.
The Creative Explorers have a new schedule: Listen to a brand-new episode every first and third Wednesday of the month.
Links:
www.sarahpeyton.com
Celebrating 2 years with this podcast. Laumee and Rachael talk lessons, some new approaches and remind you to keep going, keep creating, don’t be afraid of messes. It's time to explore in more depths!
As art reflects life, we are inspired by more messages that creativity can offer. Come and be inspired to look and question your reactions to life around you. Laumee and Rachael share this week’s inspirations.
Meet us on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/
Join in for a celebration! In our 101st episode, we look back on our learnings and how far we’ve come on our creative journey. Let’s sow some seeds for future growth. 😊
We are learning to be aware of energy drains in our life but what about the things that feed your energy? That give you more energy? Laumee and Rachael review some of their biggest energy drains and offer a list of some possible energy resources.
Come to Instagram and answer this Question
What are some ways we can play?
https://www.instagram.com/the_creative_explorers_podcast/
Resources listed
https://theworkoutwitch.com
https://plumvillage.app/
https://www.instagram.com/frankiedoodledandy/
Laumee and Rachael usually talk about creativity, the mess of the unknown, and a bit of spirituality, but today we’re talking about the grit and mindset of a warrior. It’s not just about fighting. It’s about protecting. It’s about action.
IG question: what are you fighting for? Come share on our instagram page.
https://www.instagram.com/the_creative_explorers_podcast/
References mentioned:
Zen App
https://plumvillage.app/
Podcast The Way Out is In: The Meditator, the Artist, the Warrior
https://open.spotify.com/episode/0Ow1wHf2UhAhmdMKYM0a7f
Book - How to housekeep when you’re drowning
https://www.goodreads.com/en/book/show/60139504
Rachael was in London over the weekend, Laumee is talking about tapping into her inner wisdom. Two artists are taking you through their process of coming to know themselves better. We hope it inspires you on your journey of creating your ideal life, discovering your true self, and sharing your story. Heal yourself to heal the world.
The Plum Village App
https://plumvillage.app/
New art connection in London
https://www.instagram.com/artbydaniellelouise/
We have a short episode for you today. Today’s reminder is to make space for your creativity. Creativity needs playfulness and quiet/boredom to be awakened. Laumee talks about her win this week and getting back to treating her writing as high value. Think back to a time when little change in your environment created a massive change for your peace of mind.
Instagram question: like a plant, what would your growing instructions be?
https://www.instagram.com/the_creative_explorers_podcast/
Are you big into transformation, self development, passion, play, daydreaming? Are you feeling like a mess? Out of place? Maybe you just have a creative mind and maybe your mind is just a bit different from others. Laumee and Rachael would like to be your people. Today, they talk about this week’s lessons and inspirations (resources listed below). Be part of the community of transformation seekers.
Quotes:
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” - Howard Thurman“I never set out to be weird. It was always other people who called me weird.” – Frank ZappaShare with us on Instagram:
What would you like your gravestone to say?
https://www.instagram.com/the_creative_explorers_podcast/
Resources listed
Book - Wired to Create by Scott Barry Kaufman and Caroline Gregoire
https://scottbarrykaufman.com/books/wired-to-create/
Book - Create a Life Worth Living by Carol Lloyd
https://www.goodreads.com/en/book/show/43278.Creating_a_Life_Worth_Living
https://www.thriftbooks.com/w/creating-a-life-worth-living_carol-lloyd/257349/#edition=2337061&idiq=2305838
Joshua Burkhart - great resource of journal prompts with astrology placements
https://www.tiktok.com/@lead_to_gold_astrology?is_from_webapp=1&sender_device=pc
Ashley Rainsbarger - insightful journal prompts
https://www.tiktok.com/@coachashley555
Ashley’s free journaling course: 10 Powerful Self Coaching Questions + Mini Course on How to Journal for Personal Growth
https://www.coachashley555.com/lead-collection
Destination One Love - A guide on this journey to following alignment.
https://www.tiktok.com/@destinationonelove
https://destinationonelove.com/what-do-i-do/
Are art and art careers going to be ruined by AI? Are we moving into generic creativity and mass-produced art? Laumee and Rachael share their take and expectations and discuss art as a commodity and art as a healing journey. Art has different purposes and reasons for coming into existence. Once we look at this, we can see what will enhance production.
Resources:
Come and answer this question on our IG page:
Why won’t AI be able to replace your art?
https://www.instagram.com/the_creative_explorers_podcast/
Let’s take a look at some of life’s metaphors. Are we peeling back layers to the authentic self? Or is life more like the many messy layers of a painting? Maybe, we are all trying to make sense of the marks that have been left on our mindset. Marks by upbringing, experiences, culture. Building off of ugliness parts and damaged areas of our lives is the healing process that brings transformation. Creativity is that process of sharing our expression, story, over and around the marks that trauma has left on us.
This week’s assignment: Watch the Lego Movie for your inner child.
Question: What am I pretending?
Come share your answer on Instagram
https://www.instagram.com/the_creative_explorers_podcast/
Resources listed
Art by April youtube and tiktok channel -an artist showing her work and hustle.
https://www.youtube.com/@ArtbyApril
Destination One Love -“I am a roadsign” says Destination. We are all on the way towards love and home. Deana is someone to guide you back to your center. Free meditations and she leads an online presence practice group.
https://destinationonelove.com/about/
Ashley Rainsbarger podcast: The Mindful Business Coach Podcast. Check out specific episodes where she coaches clients through trouble areas. Find something that coaches you through.
https://open.spotify.com/show/7lAsMayiAu6UVgX6B0zP18?si=10b26014be3444f7
A print on demand site that integrates with other websites, including Etsy.
https://printify.com/
Laumee and Rachael are on a mission this year to put more art into the world and to convince more people to create. We spent so much time in turmoil and uncertainty, the world has been through big and messy changes. We have all gotten a little clearer on what we want and what we don’t want. Do you want to fix the world? Do you want to make a difference? Then start by making something; make a mess, play, explore. Creativity is the path to solutions. Let’s light this fire.
Instagram Question: What’s does your ideal creative career look like?
https://www.instagram.com/the_creative_explorers_podcast/
Resources listed: We wanted to help you find a way to share your work
Kofi - crowdfunding for artists
https://ko-fi.com/
Lulu - print on demand
https://www.lulu.com/
Saatchi - list your original art, print on demand (35% commission fee)
https://www.saatchiart.com/
Art Majeur - list your original art and offer prints on demand (35% commission fee)
https://www.artmajeur.com
Fiverr - post your freelancing services
https://www.fiverr.com/
Contribute.to - turn fans and followers into contributors
https://about.contribute.to/
Gelato - print on demand, worldwide shipping
https://www.gelato.com/en-US
Tpop - sustainable print on demand
https://www.tpop.com/en/
Laumee and Rachael take a look at goals in a different way. "What can we say no to?" They share a list of 7 basic human needs by Deirdre Fay and Gabor Mate's 4 characteristics he's observed of people that develop chronic illnesses. How might these affect your goals? They also exchange their "word of the year".
What's your word of the year?
Resources listed:
Deirdre Fay
https://dfay.com/
Gabor Maté
https://drgabormate.com/
Our Instagram
https://www.instagram.com/the_creative_explorers_podcast/
https://www.instagram.com/invites/contact/?i=jbozwgrrx54w&utm_content=litam9d
The last days of a rocky and eventful 2022 are here. Laumee and Rachael sip some holiday beverages and reflect on their life changes and lessons over the past year and the new things they learned just last week. They also invite you to join their journey and community.
Resources mentioned:
The Myth of Normal book
https://books.google.de/books?id=zcksEAAAQBAJ&printsec=frontcover&dq=myth+of+normal&hl=en&newbks=1&newbks_redir=0&source=gb_mobile_search&sa=X&ved=2ahUKEwjSi42-wp38AhV6RvEDHVlsCVMQuwV6BAgJEAg#v=onepage&q=myth%20of%20normal&f=false
The Gabor Maté interview
https://youtube.com/watch?v=KWz9I-7TAcs&feature=shares
Want to join our Discord? Come over to IG for the link. Also, please help us promote ourselves by leaving a comment. We appreciate you!
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Laumee and Rachael have been on a break while Rachael visited Minnesota. Listen as they catch up on the places they have been. Rachael shares the journey of an art project that started in Germany, got worked on in Minnesota, and was eventually sent to North Carolina.
Resources mentioned:
Destination one love: join her presence practices.
https://www.destinationonelove.com/
https://linktr.ee/destinationonelove
Safe and Sound Protocol
https://integratedlistening.com/products/ssp-safe-sound-protocol/
IG questions:
What do you want more of/less of in the next year?
Journal question: Where is my joy? When do I feel in flow?
We’re coming into the holidays. Laumee and Rachael share some of their wins, a little bit about their work, and more encouragement to keep creating. The world wants to see your expression. Laumee and Rachael are building an online community. This episode they debut their discord channel. Come join! How can we support each other?
Join our conversation on Discord:
https://discord.gg/yBNAevZF
Question: What is your title and tagline? Tell us on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Rachael and Laumee talk about capitalism and how it has skewed why and how we create. Art is not just a commodity, it’s a “gatweway to creative problem solving”, and the gateway to expressing/sharing our authentic self. What’s holding you back?
Question: What’s your 5 value words? Come share your answer on Instagram
Join the conversation on Instagram:
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Rachael’s Instagram
https://www.instagram.com/sparrowshand/?hl=en
Laumee’s Instagram
https://www.instagram.com/laumee_art/?hl=en
It’s a turmoil of emotions lately. Laumee and Rachael start this episode off with “Why are we doing this?” Why do you do art? What are you trying to make with your art? What are you working toward? Is it the money? Subjects discussed are: Patreon, the power of art, the importance of connecting, and some real life ways to connect. This is your message to do what you were meant to do. Results are secondary.
Accountability check-up:
Laumee says she will create an Instagram reel with her art and music
Rachael says she will do a live reading of her road trip story on tiktok
Q -What will you put out there to make connections?
Q- What is important to put out into the world?
(come share your answers on Instagram)
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Resources Mentioned:
Rachael’s Instagram
https://www.instagram.com/sparrowshand/?hl=en
Laumee’s Instagram
https://www.instagram.com/laumee_art/?hl=en
Workbook by Janina Fisher: Transforming the Living Legacy of Trauma
https://www.goodreads.com/book/show/56125380-transforming-the-living-legacy-of-trauma
Laumee and Rachael talk about ways to show up in your life, from creativity to curiosity. Do you want to be seen? They discuss easy ways to do that. Rachael shares a bit about her story of psychosis and the week she spent in a psych ward.
Questions to reflect on
Q-Is there a cause that’s more important than your discomfort?
Q -What’s your favorite “shine your light” motivating song?
(come share your answers on Instagram)
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Resources mentioned:
Bridgewalker’s Tea Podcast
https://open.spotify.com/show/4J3jnEl4azcSoV2luE5hem?si=5f982e2346314f68
Boldly, Mindful, Living with Annie Astleford
https://www.patreon.com/bePatron?u=62496143&redirect_uri=https%3A%2F%2Fwww.patreon.com%2Fposts%2F73211075
Show your work
https://www.goodreads.com/book/show/18290401-show-your-work
Caitlynn Burns - Uncomplicated podcast
https://open.spotify.com/show/2fqaGW19Qkw8u46lChyfn4?si=2db828cc40234efa
________________________________
Rachael’s Instagram
https://www.instagram.com/sparrowshand/?hl=en
Laumee’s Instagram
https://www.instagram.com/laumee_art/?hl=en
Laumee tells Rachael about a new book that is giving her perspective on her self. What are these parts of us that hold us back? Instead of “fake it till you make it” this approach is about ways to acknowledge them, discover their fears, and how to soothe them.
Question for our listeners:
Who doesn’t want you working on your art/succeeding?
Come answer in the comments on our Instagram page:
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Resources mentioned:
Boldly Mindful Living with Annie Astelford
https://www.patreon.com/bePatron?u=62496143&redirect_uri=https%3A%2F%2Fwww.patreon.com%2Fposts%2F73211075
Janina Fisher
https://www.youtube.com/watch?v=Q2h6ihgDC_k
https://janinafisher.com/
Want to know more about getting a raw portrait? Join an impromptu challenge. We, Rachael and Laumee, are also talking about “time happens all at once” and our purpose. We believe it is to enjoy and do what brings you joy.
Questions for our listeners:
What is your purpose?
What is your perception of time like?
Come answer in the comments on our Instagram page:
https://www.instagram.com/the_creative_explorers_podcast/?hl=en
Resources:
Bridgewalker’s Tea
https://open.spotify.com/show/4J3jnEl4azcSoV2luE5hem
YouCAN Refillable spray can (As with all the products or services we mention in our podcast, we are not getting paid for this. It's simply a great sustainable product :)
https://www.jacquardproducts.com/youcan
Trust Factor with Ashley Rainsbarger
https://www.coachashley555.com/thetrustfactor
Rachael and Cara Deconstruction Coaching
https://www.instagram.com/happywholeway/?hl=en
Do Rachael and Laumee even know what this episode is about? ;) We are talking about the season, the inner work, and inner turmoil. We hope you find some encouragement and feel less alone in your struggles to figure yourself out. We’re also talking about shame, the harm in faking and mindfulness. Likewise, we encourage you to look at art, drop your story and reframe confusion.
What are you avoiding? What parts are you hiding? Today, Laumee tells Rachael about her automatic portraits and how they reveal all, the true weirdo within. What makes you a weirdo?
Resources
Bridgewalker’s Tea
https://open.spotify.com/show/4J3jnEl4azcSoV2luE5hem
Gabor Mate - also on Youtube
https://drgabormate.com/book/
Follow us on Instagram
https://www.instagram.com/the_creative_explorers_podcast/
A reminder that life is a series of choices. What choices are moving you towards your goals? The first step in making a dream come true is to choose the step to take. Laumee and Rachael share some of the choices in their life. How different would your life look if you made choices based on what you want and not by how other people perceive your choices? Don’t forget to celebrate your accomplishments.
https://shamanismsummit.com/program
https://www.futurelifenow-online.com/op/summit-portal-2022/
Book: Awaken to Your True Self by Andrew Daniel
Rachael shares new definitions of common words that have helped her see her world in a more dynamic and ever changing way. Laumee shows how that applies to the process she has been reading about. Today’s step: what is true? Rachael talks a bit about her current painting joys with Venus and being in the unknown. When we can be honest with ourselves about where we are, we can look for real solutions.
What new truth have you realized?
https://shamanismsummit.com/program
https://www.futurelifenow-online.com/op/summit-portal-2022/
Book: Awaken to Your True Self by Andrew Daniel
It is time to stop and recognize what stories you have been living. What expectations and “shoulds” have you mindlessly been moving towards? Laumee shares insights about herself, inspired by the book she is reading by Andrew Daniel “Awaken to Your True Self.” Rachael shares her “aha” moments from talks at an online Shaman summit and a Feldenkrais summit. Listening to experts share their views on connection. We follow the journey of micro-movements, paying attention, shifting our thoughts, and see how everything is connected. We are both learning the same lessons from different resources.
https://shamanismsummit.com/program
https://www.futurelifenow-online.com/op/summit-portal-2022/
Book: Awaken to Your True Self by Andrew Daniel
Laumee is back from Covid, Rachael is full of ideas and new things. Come along as these two catch up on ideas, on new realizations, a little inspiration, and maybe a little news. “I’m not sure what we said, but we were really excited about it,” summarizes Rachael.
Are you ready to participate in Inktober?
Last episode Rachael and Laumee talked about the mystery of leeches in the bathroom, in the toilet, leaving blood trails, and how it took a year before it was figured out. Today we talk more about Rachael’s slow growth and reflection. How we learn from every story. The hope is that you use the story to strengthen your boundaries and learn to say no. Don’t end up like Rachael.
Did you know that leeches can come up through your drain? Today we go on a wild ride with Rachael as she retells to Laumee her early adjustments to moving to Germany and a mystery of leeches. This was recorded in one long conversation that we decided to break up into two parts. This covers 3 years of leech drama. I hope you enjoy.
We have a guest! We’re continuing the conversation about how to build community. Saehee (Say-hee) Chang brings her experiences and expertise of living all over the world. Today we focus on what it was like to move to Germany from the US and the ways she has gone out to find her people and share her interests. Also, kimchi! Share your passions!
Saehee
http://www.innograte.net/koreaKonnect/
IG
https://www.instagram.com/saeheechang/
Order your own homemade kimchi here - ships in Germany
https://www.knoblauchsland-gemuese.de/produkte/spezialitaeten/kimchi/203/kosari-kimchi
Are you in the mix of the old falling away, and the new still unknown? Follow along as Laumee and Rachael discuss this uncertainty as we all discover our truest selves to put forward and what might have to fall away in order for that to happen. They review the world, talking about what needs to happen within to let in the new, sharing current projects, a sidenote about charcoal, and we’re releasing this a day early to let you know about an exciting online opportunity happening right now for artists to connect, share their art and support each other. Here’s an easy way to join an art community. Check it out!
Resources mentioned:
Erika Chalkey, coaching women to stop being “nice” and just be their true self.
https://www.yourrighttobe.com/links
https://www.instagram.com/your_right_to_be/
Connecting to your authentic voice
https://www.tiktok.com/@tiwtchy.witch/video/7135874656782880006?is_from_webapp=1&sender_device=pc&web_id=7125059603272779269
Annie Makes Art on tiktok, is hosting an "art walk'' this week. Here’s a video explaining it, and some art:
https://www.tiktok.com/@anniemakesart/video/7137023774670589230?is_from_webapp=1&sender_device=pc&web_id=7125059603272779269
Walk your fingers to #amartwalk2 to participate and see art on tiktok, probably Instagram as well.
https://anniesieg.com/link-tree
Laumee’s blog post on how to make your own paint from natural materials: https://laumee.de/en/eitempera/
LINK
Dare to Lead Podcast with Brene Brown and Abby Wamback talk about stepping into your power and being authentically you.
https://open.spotify.com/episode/0eRgnFdCcK93WNhzd6e9EL?si=5bd542aaa4414191
Story time. Rachael is sharing with Laumee about her Friday afternoon, the first consult of her next commission, that rare moment of an artist without a sketchbook, a little bit about Trust Factor, an online program by Ashley Rainsbarger that she is participating in and how everything seems to have lined up to show how everything is connected.
Ashley Rainsbarger
https://www.coachashley555.com/thetrustfactor
Join Ashley’s free Facebook group, “coaches that wanna be healers”
https://www.facebook.com/groups/coacheswhowannabehealers/
Are you pissed off right now? Then this is the episode for you. Join Laumee and Rachael as they start out this podcast in a foul mood. After a little rant about feelings, anger, irritability and the messages of the body, these two walk through their emotions into inspiration and encouragement. They discuss ways our body helps us, communicates with us, and stored memories, as well as tips for processing. The lesson here is that we are social creatures and we can help each other move through negativity. Rachael had a great time at the end, Laumee may still be a little peeved.
This podcast has inspired us to create an angry Spotify playlist. What’s your favorite angry music?
Resources listed
Check out authentic movement on Youtube
https://www.youtube.com/watch?v=Zolfa6vTFqs
Ecstatic dance
Embodiment Conference, many talks around the body, embodiment, trauma.
https://theembodimentconference.org/
Creativity is about finding your authentic self. Laumee shares the theories of Kazimierz Dąbrowski who went through both world wars and wrote his philosophies of the 5 stages of human development. His belief was that as you get closer to your authentic self, the less you will fit into society’s norm, calling it “positive disintegration”. Laumee and Rachael review this theory and reflect on how it shapes their current life goals and guilt.
This week’s question: What would help you take one step towards your goal?
Resources mentioned:
Ashley Rainsbarger and the Trust Factor. Helping entrepreneurs who want to be healers.
https://www.coachashley555.com/thetrustfactor
Kazimierz Dąbrowski
Theory of positive disintegration on Wikipedia
We have our first guest! Come meet Val Gilman, a sculpture, ceramic, sometimes encaustic artist with an MFA from the school of the art institute of Chicago. She is here to talk to us about her career coaching artists and the community spaces she has created. This was such a beautiful, winding conversation about how the right type of community can help artists understand their own work, why the right support helps us make more art, the similarities and wide differences of parallel experiences and the impact it has on artists when they truly feel seen.
Here are just a few favorite nuggets from our conversation:
- You are the one that can decide the direction your work needs to go
- The personal and social impact of art is helping to heal us all
- Make beautiful things from dark places
Resources:
Sign up to be notified when Val’s next art course happens
https://taprootartsinsight.us11.list-manage.com/subscribe?u=351479d1d32cb72514515292d&id=3a94bdf680
Join Val’s free weekly coworking sessions
https://www.taprootartsinsight.com/virtual-coworking-for-artists-and-creatives.html
Sign up for a free call to talk to Val
https://www.taprootartsinsight.com/free-initial-consultation.html
Val Gilman’s website
https://www.taprootartsinsight.com/index.html
Books:
Steal like an Artist
https://www.betterworldbooks.com/product/detail/Steal-Like-an-Artist---10-Things-Nobody-Told-You-about-Being-Creative-9780761169253
Belonging by Toko-pa Turner
https://www.alibris.com/booksearch?mtype=B&keyword=belonging+tokopa+turner&hs.x=10&hs.y=25
In this episode, we look back at the way things were - and what is new. Follow along when we let go of what’s keeping us stuck. What is improving in your life? Rachael and Laumee share some real life experiences and perspectives.
Resources:
Book: Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Joshua Burkhart for in depth astrology readings and bringing science and spirituality to help people transform their lives. https://pathsoftransformation.com/
Tiktok : yourspiritualasskicker is restarting her account and giving all sorts of inspiration and motivation. She’s a great example of rolling with the punches and following her own rules.
https://www.tiktok.com/@yourspiritualasskicker?is_from_webapp=1&sender_device=pc
Do you feel like a change is coming or something new is beginning, but not sure from where? Laumee and Rachael talk about new experiences, new outlooks, new friends, and how to navigate a change when the details aren’t there yet. This recording itself is its own swirl of confusion and clarity. Grab your sketchbook and doodle your wandering thoughts with us.
Sources:
Yourspiritualasskicker has started over on tiktok, giving spiritual advice, permission, and validation
https://www.tiktok.com/@yourspiritualasskicker
Want access to a free coworking session twice a week? Valerie Gilman starts every session with a meditation and check-in to help you ground into your inner knowing, before everyone goes to work on their projects. You can sign up here:
https://www.taprootartsinsight.com/virtual-coworking-for-artists-and-creatives.html
“Art is the place to cultivate humanity - where material meets immaterial.” This quote and the book 'Belonging' by Toko-pa Turner give Rachael and Laumee a starting point on understanding community. What are we missing in these modern times of individualism? Has church been your community? What is no longer working? What are we all craving? You are invited along on this conversation. Pull out your sketchbook and doodle while you listen. What does community look like to you?
Resources:
Book – Belonging by Toko-pa Turner: https://toko-pa.com/belonging-the-book-by-toko-pa/
Artist Valerie Gilman, hosts a free coworking session twice a week for creatives. Come and find support and encouragement.
https://www.taprootartsinsight.com/virtual-coworking-for-artists-and-creatives.html
Follow Laumee and Rachael as they come out of their private ranting to share inspiration. We have a summary of the last couple lock down years, the summer, and what we are all searching for. There’s thoughts on community, capitalism, tragic art versus transformational art, and what we are putting out into this world. Fun question: Is the Simpsons creating our reality?
Sources listed:
Silvia Federici - Caliban and the Wich https://www.goodreads.com/book/show/403846.Caliban_and_the_Witch
Becky Chambers - Wayfarer series (positive Sci-Fi) https://hugo-noms-2019.fandom.com/wiki/Wayfarers
New tiktok account telling her spiritual and healing journey. She had 16 followers as of this posting: https://www.tiktok.com/@cyclesofrebirth
Sharing memes as she works through church trauma https://www.instagram.com/deconstructiongirl/
Last week we, Rachael and Laumee, tried to bring together how to be your own unique and authentic self but also how to find your people. This week we have some ideas to get your wheels turning. We also talk about the difference between trying to fit in and real belonging. Is this the answer? What ideas do you have about community?
Resources listed:
Jessica Seran - A great place to help artists be brave
https://www.facebook.com/groups/BirthingRoom/
Eva Kalvig - helping online business be badass
https://www.facebook.com/groups/nobsbosswitches/
Ashley Rainsberger - For those that want to bring spirituality into their business
https://www.facebook.com/groups/coacheswhowannabehealers/
Lauren Elizabeth - teaching entrepreneurs how to bring feminism and social justice into their business
https://laurenelizabethcoaching.com/
Creative Dream Incubator with Andrea Shroeder - a gentle place for artists to process their feelings and find emotional support
https://www.creativedreamincubator.com/
Isabell Rizo - bringing the occult into creativity. Monthly Coven.
http://www.isabellerizo.com/elementalshop/monthly-bujo-witch-coven-ticket
Be ok with being alone. As we come out of lock down, as we realize new things about ourselves, some of us are seeking to enter into community but not quite fitting in where we left off. Laumee and Rachael speak on how your art might help you find your people and the balance it takes to be unique but also want to fit in. Many examples of self expression are covered and how art can help us process our experiences. We hope we can inspire you to keep being your own strange self as we go on this meandering conversation.
Your assignment: Create ugly art.
Resources listed:
The artist with multiple personalities documentary
; The Artist with Multiple Personalities
Bonus: Games to give you hope for the future (We couldn’t find the ted talk referenced)
Gaming can make a better world | Jane McGonigal
Toko-pa Turner's book Belonging
So often artists connect their value to the price and popularity of their art. When the interest and sales aren’t there, it can be emotionally devastating. Today Laumee and Rachael revisit value. Has your view on the importance of art changed since the world began to fall apart? The bottom line is that love and acceptance does not need to be earned. Let’s get radical and find new ideas together.
Be sure to visit Laumee’s blog to continue the discussion: https://laumee.de/inspiration-for-your-creative-journey/
We are still working on making sense of the world. How it’s always been vs how it could be better.
Are you setting a goal that you never accomplish? Are you working on the goals that you’re “supposed” to be working towards? Laumee and Rachael talk about the convoluted navigation of creative goals vs business goals and what lights us up. What is important? What matters? This is your reminder that the journey is just as important as the accomplishment
Goal setting questions to consider:
What would really excite me?
What do I have plenty of to give?
What would you like your legacy to be?
What would you do if you had all the freedom? No limitations.
Today we discuss the thoughts and lies that keep us from claiming our power. The way we were raised, the beliefs we took on, no longer serve us as adults. What parts of you, what needs were given negative labels? Rachael and Laumee revisit greed and vanity.
Resources listed:
Sidewalk Pirate- https://sidewalkpirate.wixsite.com/website
Beckadoodles - https://www.beckadoodles.com/
Come hear more insights and be part of the conversation with Laumee on her blog: https://laumee.de/inspiration-for-your-creative-journey/
Rachael and Laumee talk about chaos, tradition and the need to let the old go in order to invite growth. Rachael tells us about her journey to Iceland - and what this ever-changing land has taught her about chaos and renewal. We can look to nature to calm our nervous system and help us embrace chaos. We offer new perspectives so we can all focus on moving forward. Keep creating!
In this episode Rachael and Laumee talk about the importance of creating responsible content on social media or elsewhere. Because as soon as we have an audience, no matter how small, we multiply what we spread – be it inspiration or fear.
In this brief episode, Rachael and Laumee talk about content ideas – and how shifting your mindset is key to share from the heart.
Join Rachael and Laumee in talking about how to show up as yourself, share yourself, be yourself, in your art, on social media, to those around you. We are so afraid of rejection. How do we get over that? Why are you drawn to share?
Resources mentioned:
Eva Kalvig - https://evakalvig.com/
IG question:
What are you afraid to share?
Laumee and Rachael discuss the difficulty in “belonging” and what it actually requires of us. This episode is for those that don’t feel like they fit in anywhere but want to find their people. Keep being you!
Resources mentioned:
Book: Belonging by Toko-pa Turner
Laumee and Rachael talk about community examples of healing from difficult things, all over the world and history. How we can witness and help each other feel understood. Humans want to be seen and how making art helps.
IG - What’s your favorite example of how a community healed together?
In the next couple weeks we are exploring the importance of community. This week we address response vs reaction and the results of each. Laumee and Rachael take a look at the energy of anger, how it harms us when internalized, harms others when it breaks out, and ways we can transform that energy into something powerful.
Creators, now is your time to remind the world that problems can have creative solutions. As we do art, as we express our joy, utilize our anger; we can inspire change, inspire others to have hope and courage. Your work matters in this world. Laumee and Rachael share lists of ways we can be creative and share with others right now and how we can connect as a community of artists.
It's a weird time to celebrate, but March 17 is our one year anniversary of launching this podcast. Today Rachael and Laumee try to recap why we began, all that has happened since the world first shut down and the curveballs along the way, both personal and global. This podcast was started to encourage creatives to create no matter what. Life doesn’t stop. Join us for a storytime as Rachael retells her last 2 weeks in the German healthcare system and a conversation about how we can all keep being creative - no matter what changes happen in our lives.
Do you want to make an impact? Are you feeling powerless? The world has made it through another week without destroying itself and Laumee and Rachael are still here as well, to share about processing, calming the nervous system, war, art and what creatives can do in these times of stress and despair. This is a meandering episode, seeking answers and comfort and acknowledging that sharing space is how we can help each other manage hard feelings. How can you make a difference? One tip: healing the world begins with healing yourself. (This recording is only a piece of a 4 ½ hour conversation between Laumee and Rachael
Resources mentioned
Poetry against war (German): https://www.instagram.com/antikriegslyrik/
Automatic drawing video: https://www.youtube.com/watch?v=MJYGFwGhHnA
Learn art, get weekly art prompts from Annie. Join an online art community.
https://www.instagram.com/aksieg/
https://www.tiktok.com/@anniemakesart
https://www.youtube.com/watch?v=9elNFpSrhGU
Want inspiration on how to turn your feelings into lines and colors? I recommend Flora Bowley’s painting program. Rachael’s favorite online art class ever (affiliate link)
https://florabowley.com/?ref=172
IG question: Tell me about the piece of art that gave you an intense emotion.
Make sunflowers and tag us
Recorded on Feb 28, 3 days after Russia invaded Ukraine. This is a check-in and a reminder about what we can control, what we can do as artists. Laumee and Rachael discuss in current times and in us. This is your reminder of how vital your work is right now , even as the world falls apart around us. Let’s connect and support each other.
Resources listed:
Check out Valerie Gilman’s class on finding your path, it’s next Wednesday.
https://taprootartsinsight.com/winter-workshop.html
Give Redilon some love on tikotok and Instagram, a Ukraine artist living in Germany.
https://www.instagram.com/redilionarts/
https://www.tiktok.com/@redilion
IG question:
Let’s build a playlist to create to. Tell me your “end of the world” song. All feelings accepted.
Hey artists, here is some tried and true advice on how not to feel boring, how to address your inner critic, and harness your stubbornness. Laumee shares her experiences in the art education, Rachael shares ways she is using movement to embody her goals. We talk about art politics in Germany, rejection, community, and remembering what we are here for. We hope as you will listen you will be inspired to create, to keep moving towards your goals. You are the creator. This is your story to write.
Resources mentioned:
Affordable artist community https://www.creativedreamincubator.com/
Free writing software: http://www.spacejock.com/yWriter.html
IG: tell us your ideal creative lifestyle. What’s one thing you could do right now to be that version?
This week Laumee shares her experiences in navigating the elite art world and grant application process - and the exclusivety she discovered. Together Laumee and Rachael discuss:
- the problems that arise when artists seek external validation
- when action is based off of fear rather than curiosity and wonder
- Does this world let art support itself?
- community is strength
- ideas of what a supportive art community would look like
IG question:
Where did you get your inner critic?
What do you want in community?
What do you have to offer a creative community?
Join two artists in their studios discussing their art careers, next steps, how to get brave, why your creativity is important and more. Rachael and Laumee are here to help address your struggles, remind you that you’re not alone, and remind you why your creativity is so important in this world. One day at a time we all can work on ourselves and our goals. Let’s talk about showing up in a world that gauges success by sales numbers.
Join us on Instagram (@the_creative_explorers_podcast) to discuss these questions:
-
What feelings would you like to express this week?
-
What will you do this week to put yourself out there?
-
What could a pandemic art show look like?
It is time for new thoughts, new ideas, new expressions. Pursue failure, accept not knowing, get curious. Join Laumee and Rachael on this ambitious ride of questioning societal norms through daily lessons and inspirations. Let's create something new as we approach the struggles of this reality with curiosity and courage.
Resources mentioned:
Podcast: Bridgwalkers and tea
https://www.manasikakade.com/
Podcast: Unlocking Us
https://brenebrown.com/
Spiritual mentor: Joshua Burkhart (also on tiktok)
https://medium.com/@joshuaburkhart
Pursuing our goals comes with the full range of emotions, the theme for this week turned out to be anger and frustration. Laumee and Rachael share their accomplishments and lessons the week brought them, and how they continue forward when obstacles block the way.
Resources mentioned:
Follow bwb.artist on tiktok for inspiration and wild joy
Follow anniemakesart on tiktok for art tips and great art, she’s doing such a good job building a community.
Don't find a job, find a mission | Celeste Headlee | TEDxAugusta
What I’ve learned from reading over 10,000 diaries | Sally MacNamara Ivey | TEDxVienna
IG - What’s your rant of the week?
Laumee and Rachael are changing up their format slightly, discussing their goals and accomplishments every week as they work towards their dream projects - a scrapbook of travel stories of visiting all 7 continents and a graphic/illustrated novel.
In this episode they share lessons learned from a workshop they both participated in and a new perspective.
Sources referenced
Valerie Gilman
Rachael and Laumee talk about how taking inspired action triggers old fears and beliefs. Do we have to be rid of these fears to proceed? Or can we simply acknowledge that they exist and move on, nevertheless?
Resources mentioned:
Renee Ostertag
Rachael and Laumee plow ahead into clarity, next steps, building an audience and most importantly, overcoming all the conditionings and limiting beliefs. Listen to two artists be vulnerable about their dreams, how do you relate?
Sources mentioned:
Jessica Serran - https://jessicaserran.com/
IG question: What scares you about pursuing your goals?
Rachael and Laumee navigate how artists can create flexible goals by checking in on their to do lists and accomplishments since last week’s episode. Today they offer inspiration, questions, and strategies for navigating a creative life. Follow along and see what action you might be inspired to take.
Resources mentioned:
Flora Bowley - https://florabowley.com/
IG Question: What are your top 3 goals for this week? What is your “destination goal”?
Rachael and Laumee have exciting news. For months, they talked about art, creativity and how to be a successful artist - in theory. Now they are ready for the next step: In the upcoming episodes they will put it all into action. Follow along when they explore their creative paths in real life. Grab a notebook, set your own goals and join the Creative Explorers on this exciting journey.
In this episode Rachael and Laumee talk about sharing personal stories in their art, educating their audience - and why it is important to be honest and authentic as an artist.
“I know I can, why don’t I do it?” Is this your mantra lately? Laumee and Rachael list of 5 areas of our lives to look at and new ways to see it. Being creative is often difficult and vulnerable work. Don’t forget that.
Resources mentioned:
tiktok:
Kamie Orange - boundary coach
Looshbgoosh - teaching joy and love through dance
Book:
Cheri Huber - How to get from where you are to where you want to be
Rachael and Laumee talk about accomplishments, future plans and how to get there.
Resources mentioned:
The Unexpected Gypsy, an artist sharing her lifestyle on youtube https://www.youtube.com/channel/UCzk20sJQ2gq_XB9oCgOWrQA
Destination One Love, reminding us to BE - https://destinationonelove.com/
Brene Brown - look up her quotes to remember that sharing vulnerably is courageous.
IG question: What is your next step?
Rachael and Laumee talk about the importance of healthy eating, exercisisng the body and letting go of old habits in order to create their truest art. In this inspiring episode they also discuss their own unhealthy patterns, future plans and how they stay focussed during this pandemic.
In this rather short interlude, Rachael and Laumee talk about freely giving and receiving - and what society and old patterns have to do with it.
Listening to our bodies is often difficult. Today Laumee and Rachael talk about their experiences with appreciating their body, creative ways to care for it, and what we discover as we explore creative ways to express ourselves. This is a new favorite of ours that took us on a journey and the message to do what you are being called to do.
It’s time for Rachael and Laumee to talk about lessons in empowerment, embracing your whole story, what boundaries mean for artists and how that might empower your art and your connection to your people.
Resources mentioned:
Erica Chalkley - Your right to be , Empowerment coach for women
https://www.youtube.com/channel/UCNKu371OHJrV7O1YXgdZJ4g
White woman whisperer on tiktok
https://www.tiktok.com/@white_woman_whisperer?lang=en
Michelle Potter, intuitive artist in Melbourne
https://www.tiktok.com/search?q=michellepotterartist&t=1635951963640
IG Question: what’s the thing you would like to talk about but you don’t think is allowed?
We see art more than just pretty pictures and decoration. Art is part of the healing process, expression, and realizing we are all connected. We share in the same struggles. Laumee and Rachael share their stories of healing through creating and helping others on their healing journey. If the eyes are the window to the soul then what is the soul looking out to see?
Creators mentioned:
Petrit Halilaj: https://chertluedde.com/artist/petrit-halilaj/
Doris Salcedo: https://art21.org/artist/doris-salcedo/
https://destinationonelove.com/
IG question: try doing art with a feeling. Sit with that feeling. Explore it. What shapes does it make? What lines? What colors? Can you be with it and does it have something to show you? Share with us your experiences of art journaling. Use hashtag #creativeexplorerspodcast
Laumee is a professional copy editor and we discuss what artists can talk about in a blog, where to blog, and how to get inspired about the message you want to share
Instagram Question: What’s the message you want to leave for this world?
Resources mentioned
Books:
Braiding Sweet Grass by Robin Wall Kimmerer
https://milkweed.org/book/braiding-sweetgrass
The Organic Artist by Nick Neddo
https://www.goodreads.com/book/show/20405583-the-organic-artist
Share your Work
https://austinkleon.com/show-your-work/
Rachael and Laumee discuss the inpact of other people's opinions on their art practice and how they show up in the world. They talk about strategies not to rely on outside validation and how to be true to one's artistic expression.
Rachael Shores is a travel and visionary artist, painting the inner and outer journey. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and works at an Irish pub. She is currently editing her first travel about her US roadtrip at 20 that began the journey to visiting all 7 continents.
Laumee Fries paints abstract and figurative paintings with eco-friendly materials. She also creates textile art, makes drawings inspired by myths, folk tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
We’re joining a special October challenge with Andy Pizza’s podcast “The Creative Peptalk Podcast” and wanted to share about the challenge and our ideas. Now is the time to build your artist community and meet new people on Instagram. I hope you join us on the journey. Creative pep podcast link episode 333
https://www.creativepeptalk.com/episodes/333
peptober
Rachael Shores is a travel and visionary artist, painting the inner and outer journey. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and works at an Irish pub. She is currently editing her first travel about her US roadtrip at 20 that began the journey to visiting all 7 continents.
Laumee Fries paints abstract and figurative paintings with eco-friendly materials. She also creates textile art, makes drawings inspired by myths, folk tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
Laumee and Rachael discuss their various art show and gallery experiences as well as giving inspiration and examples of how to think outside the traditional showing of art. Where does your art belong?
Artists mentioned in this podcast:
Lisa Middleton - https://fineartamerica.com/profiles/lisa-middleton/shop
Blake Lee Ferguson https://society6.com/blakeleeferguson
IG question: What would your fantasy art space and interaction look like?
Rachael Shores is a travel and visionary artist, painting the inner and outer journey. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and works at an Irish pub. She is currently editing her first travel about her US roadtrip at 20 that began the journey to visiting all 7 continents.
Laumee Fries paints abstract and figurative paintings with eco-friendly materials. She also creates textile art, makes drawings inspired by myths, folk tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
Being an artist is not just a career. It’s who you are as a whole, how you see the world, how you interpret it. Live your message and purpose in every way. Create. Create your life. Rachael and Laumee speak about their current work and how they came to it. This is your reminder to do what lights you up.
Rachael Shores is a travel and visionary artist, painting the inner and outer journey. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and works at an Irish pub. She is currently editing her first travel about her US roadtrip at 20 that began the journey to visiting all 7 continents.
Laumee Fries paints abstract and figurative paintings with eco-friendly materials. She also creates textile art, makes drawings inspired by myths, folk tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
Finding support for artists who share similar goals and mindset is key to building a community. Rachael and Laumee talk about their experiences in many different local and online communities, what they still strive for as they grow, and the challenges. Let’s find a space to encourage each other. You’re not alone!
Places to build online communities or find one:
- Discord
- Meetup
- Facebook groups
- Wonder.me
- Tiktok
- Twitch
Artist monthly paid programs:
Dream Incubator with Andrea https://www.creativedreamincubator.com/
Tap root with Valerie Gilman http://www.taprootartsinsight.com/taproot-artists-group.html
Thrive Art Studio https://www.thriveartstudio.com/network/
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both tender and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
In this episode Rachael and Laumee are not at their best in the beginning. It’s like one of those days, when you drag yourself into the studio and don’t feel like making art at all.
But like the creative process itself, their talk begins to lift them up. Listen and be amazed, how during this episode they become inspired and excited about making art again.
Resources mentioned:
How to intuitively sketch with the automatic drawing meditation: https://www.youtube.com/watch?v=MJYGFwGhHnA
Joshua Burkhart - astrologer using the teaching of Chares Jung to help clients transform their lives: https://pathsoftransformation.com/
Sabrina Ward Harrison, her beautiful published scrapbooks. Here’s an example of her book: https://www.amazon.com/gp/product/B003TO5OFK/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both tender and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
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Today two artists talk about art materials, what they work with, what they have found to work with, and applying the creative problem solving eye to life. We are here to take what we have and transform it. Sometimes the power in art is the learning process we go through in making it.
Resources listed:
Creative Superheroes podcast, interview with Sark Episode
IG question: What has been your favorite way to reuse an item?
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both tender and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
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We begin with a bit of a rant, sharing our frustrations, expectations, and interactions in our communities. Community is about share and support of each other and realization is that artists need a supportive community in order to put their work out into the world for scrutiny and rejection. It’s time for artists to find their support.
Q for Ig - What is holding you back from being your full self? Does it matter?
Resources mentioned:
This youtube channel and this video to help you understand your role.
https://www.youtube.com/watch?v=Csu-6LDTl3c
Book: A tribe called bliss by Lori Harder How to build your tribe.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both tender and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
__________________
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Part of this podcast is a practice in what we preach. Laumee and Rachael share stories and books on how stories and interactions have shaped our experience with art. Then they attempt to share about their art. How did they do? Enthusiasm is contagious. Teach others how to appreciate your art.
Question for instagram: Tell a favorite interaction you have had with your art. Use #creativeexplorerspodcast or tag us @the_creative_explorers_podcast
Resources listed:
Leo Katke - a Minnesota musician that tells stories between his songs.
Making it in the Art World by Brainard Carey. A Book Laumee is reading about sharing with enthusiasm
Exit through the Gift Shop - Banksy documentary
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both tender and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
__________________
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For creatives feeling lost and alone in their entrepreneur journey. Rachael and Laumee attempt to give business and marketing advice to creatives but here’s the thing, we are each creating our own path. There is no set solution. Laumee and Rachael share their own doubts, inspiring moments, resources, and the reminders to keep going. Do what you love. Even if you don’t know every step of the way.
Question for Instagram: Post a piece of art that represents you. Use hashtag and tell us what it means to you. #creativeexplorerpodcast
Try a creative assignment:
-
Repaint yourself into a published piece of art or
-
Choose a different path this week, a different route home, a trail you haven’t tried before. Explore what’s around you and look for the unfamiliar.
Resources mentioned:
Ashley Rainsberger, the Mindful coach, on Instagram and Facebook. https://www.themindfulbusinesscoach.net/
Right Side of the Brain Business Plan - https://www.amazon.com/Right-Brain-Business-Plan-Creative-Success/dp/1577319443
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both tender and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
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A wealth of resources for organization, how to make a to do list, journal questions to get you into the right mindset. Rachael and Laumee share their personal systems, solutions, and struggles. I hope you will feel inspired and less alone.
Question: What will I do with my whole heart this week?
Come answer the question on tiktok or Instagram under the post or with #creativeexplorersQ
Resources listed:
Get centered with www.Destinationonelove.com - and remember who we are and why we’re here.
Witness a living example of living a peaceful non-reactive life with Growing off Grid - on youtube and tiktok. She is currently reading “Be Here Now” by Ram Das, live on Tuesdays on Youtube.
Learn about how your brain works, (I think many creatives will relate to this) and how to set up tasks to function with less struggles. ADHD Mama - on youtube and tiktok as well.
A reminder that we are creators, therefore we have to invent our own individual career. Book: Create a Life Worth Living. We recorded this podcast Aug 2 and and as I was writing up the description I learned that this book was published Aug 2, 1997! (The year I graduated High School)
Need extra encouragement to thrive as an artist? Check out Jessica Serran.
Need excellent journal tips? Check out Clark Kegley playlist on youtube. He really goes into his journal system and how he journals for self growth.
Need support and accountability? Join this international network for female artists. Thrive Network
Learn about Zen and kindness from Thich Nhat Hanh.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
__________________
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An artist take on salesey marketing.
How to find your people, figure out what to share, where to share, different ways to think about your “niche”, and stay true to you.
What is the service or function of your work? Where will your customers be? What makes a good story?
Continue the discussion over on Instagram @the_creative_explorers_podcast. Tell us a story when art created some magic with a clientor a viewer.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abstract and figurative paintings with eco-friendly materials, creates textile art, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile artworks and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Are you feeling invisible? This is a reminder to creatives why we work so hard to share our work.
It’s not about the numbers on social media, it’s about showing up for others and making meaningful connections. Laumee and Rachael talk about their experiences over the week with one-on-one encounters, the power of reflection, as well as where our validation should be coming from. Keep going. You have work to do.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abstract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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It was an exciting episode this week. We began with uncertainty, ideas, and overwhelm. How do we look at our big dreams in a busy and distracting life? Then we moved through with art journaling processes and the messages received. The struggle between goals and overwhelm is a constant balancing act. Two artists using their creativity to help us all through blocks.
Resources referenced this week:
@Theadhdmama on tiktok and www.theadhdmama.com for life hacks and self acceptance. Her online course starts next week!
Maria Brophy at mariabrophy.com - marketing for artists. How to build the life you want.
Jessica Abel has plenty of ideas for the autonomous creative on jessicaabel.com
Question to answer on instagram @thecreativepodcast
Q - What are your accomplishments this week?
Q - Do you have any info or resources for how artists can create sustainable art and packaging?I
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abstract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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Rockstar lighters, anchor rings and tree labyrinths? Listen, when Rachael and Laumee talk about all these things and how they are connected to being authentic as an artist and befriending yourself.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abstract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Rachael and Laumee talk about teachings that helped them to transform negativity into creativity during the pandemc. They also share their insights on journaling, embodiment, zen and much more.
Mentioned in this episode:
Leah Goard
The Red Hand Files
Julia Cameron's Morning Pages
Daily Om
Design Your Dream Year
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abstract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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Rachael and Laume reflect on art. What have we been told about art? What do we believe about it? What makes it important? How to experience it. How it’s purpose has evolved and why it’s still necessary today.
Resources mentioned in today's episode:
David Graeber - Bullshit Jobs
Youth Speaks - The Bigger Picture
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Does making art require certain skills? And how can you gain them? Rachael and Laumee talk about their own art practices - and about the importance of showing up in the studio as often as possible.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new textile works, drawings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Where do you get inspiration, what makes you want to create? Is the message in the process or in the result? Laumee and Rachael talk about current projects and how they came about.
Joshua Burkhart is a spiritual mentor that Rachael mentions on this episode.
http://www.joshuaburkhart.com/
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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Laumee has exciting news and these two artists talk about possibilities to get grants and residencies.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Rachael and Laumee explore niches for artists - and discuss ways to find the right audience. In this episode they also talk about their own artistic approaches and how they want to build community with their art.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Rachael and Laumee talk about being in the studio and dealing with life – by putting all its beautiful and darks moments on canvas or paper.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Why do artists struggle to make money? Today we remind each other of why we make our art and how many varied ways there are to make money from it. We end with a list of inspiring artists to follow that are "making it" on their own terms.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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A meandering conversation as we confront disappointment and the inspiration that lockdown has brought to our art. This episode begins in the feelings of disappointment and moves towards encouragement and comfort.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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When struggles persist, when winter seems to have no end, sometimes the best we can do is acknowledge that conditions are difficult and give ourselves compassion to be in it. You're invited to listen in real time as two artists witness each other's struggles and then energize each other with actionable steps to keep moving through.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
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"Freedom is to do what you want with the things that have been done to you." Laumee and Rachael compare notes on where they are in the world (literally). This episode is also about working with what you've got in every moment - and offers encouragement for those experiencing lockdown blues.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
Laumee and Rachael open up about their struggles of self worth, why artists struggle with seeing the value of their work, and explore new outlooks to understand how art contributes to society and current events. Could art be described as the language of the soul? What do you think?
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram
How do we live in a world full of things to be afraid of? This talk is a beautiful flow into the power fear can bring out in us and how to harness that for good.
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
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Chaos and the Creative Process An alternative perspective of an uncertain world. How the creative process and art making have given these two artists resilience
Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
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Visit the Creative Explorers on Instragram
Two artists share their flow process and how important an empowered mindset is for real productivity in artists. Is it an issue of laziness or worthiness?
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Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
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Visit the Creative Explorers on Instragram
Welcome to the Creative Explorers Podcast. In this first episode, Rachael and Laumee talk about why they started their inspiring talks during the pandemic - and what listeners can expect from the upcoming episodes.
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Rachael Shores is a travel and visionary artist. She works mostly in watercolor, painting favorite travel scenes or people's visions from dreams and meditations. She currently lives in Germany with her husband and working in an Irish pub. Her next big life goal is writing her travel stories from all 7 continents which will be illustrated by her travel sketchbooks.
Laumee Fries loves to create art that is both fragile and bold. She paints abtract and figurative paintings with natural pigments, makes drawings inspired by myths, fairy tales and life itself - and illustrates her own stories. She lives in Germany with her husband and her cat and currently works on new paintings and a graphic novel.
__________________
Visit the Creative Explorers on Instragram