The Lavy Life: Recent Episodes
Vanessa Ayo
We all have to start somewhere. You can really choose how to build your life. Lavish living is a mindset (and a book - order today) 📚 . Deciding your personal comfort level is your choice. Where the mind goes, energy flows. A collective hybrid gathering of thoughts on varying topics from friendships, business, healthy living, and relationships... we’re interested in all things life and building. Let’s be human... together.
we have work to do! What is a reflection? Webster dictionary defines reflection as “a thing as a consequence of OR arises from something else. Serious thought or consideration. An image seen in a mirror or shiny thing. An amount of light, heat, or sound that is reflected by a body” wow! Let’s have more grace/patience with each other.
Have you ever felt unappreciated? Used? Obligated? Left out or just pain scared of what your future holds and how to move forward? This quick msg is for those who are feeling isolated and misunderstood. You are not alone. One step at a time. Great tips inside. Take a listen & share. Thanks for being here ☺️🙏🏽
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When dealing with difficulty in your pursuit of The Lavy Life, what is your go -to way of handling pressure? Texas endured extended extreme conditions with no power and no water. Listen in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Running water 💧 refresh your spirit A few minutes of peace for your soul. •Close your eyes 😌 •Breathe deeply in through your nose & out through your mouth a few times. 🧘🏽♀️ •Smile ☺️ • Know that all is well 😇
Self discovery is a path worth exploring. Take an assessment. How are you feeling? What are your patterns. Let’s highlight the good & speak life. There’s more good than bad. More life. Your health - mental, emotional, physical, spiritual hangs on your every word & action. You have the power to change it. So do it now.
•It really is a choice
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We all gotta start somewhere ... today is the first of the rest of my life 😅😁 I’ve wanted to have a podcast for a couple years now but got a little sidetracked finding where to start while running a business and living life. This episode is my ‘first step’ into this new world of sharing my thoughts via this voice community called podcasting. These are my first thoughts. An intro of sorts exploring what topics and vibe to expect. Ready to share ... Here we go!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app