Equilibrium - Thinking Riding with Jo Cullen & Nik Fox A podcast which will help you take control of your riding & progress. Produced by PodBod
“I can’t” …and why you can! In this episode we continue to expand on the tools & techniques you can use as a rider to get past your mental blocks, and start to overcome whatever is holding you back.
How you thinking affects your riding…and how you can change, today! In this episode we explore the connection between your mind, body & horse, and how one can have a massive impact on the others - and we introduce some concepts & tools to help you to be more aware of, and deal with the problems this can cause