Thriving Family Podcast: Recent Episodes
Calm Parent
Welcome to a supportive space to fill your cup and elevate your life. Join Barbara Stratte and Tereza Fonda for real, raw and impactful interviews with Dr. Pam and other incredible guests. From sleep deprivation to tough conversations with your school-aged children, and beyond – we celebrate the joys, and break through the stress and overwhelm, of being a parent.
Minisode for building self resilience especially if you need a friend or a pocket cheerleader! When you feel stressed out, burnt out, lost or that you don't have the strength or confidence to get through a tough time this episode is a must listen. If nothing else, it could be listening to this podcast that helps support you in getting your light back.
Note from B: My dear friend called in need of some help and we talked about ways of getting back to her center and feeling herself again. There are a lot of big challenges that come along in life with shifts and some not so fun s*&^, not only with us but with our partners and husbands. When your world feels like it's crashing down and you feel like you have lost the road back on how to be happy this episode is for you. There's a shout out to the amazing Brene Brown too.
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Interview on women's health and weight loss with Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT, including all the trendy weight loss prescriptions like ozempic, curzepatide and semablutide.Listen to our other episodes with Lindsey and learn more about her below: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparentWe’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.More about Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPTLindsey had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach.Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/.
Have you connected with us on IG @thrivingfamilypodacst? This episode is from one of our many IG lives where B shares one of our favorite tips form the amazing Mel Robbins to help drink and less coffee and caffeine. B+T share on if they are coffee or tea drinkers. And more support to help make you midlife journey more magical!
Check out all our other episodes on weight loss and perimenopause and share them with your friends & family!
Listen to our episodes with Lindsey Wismer on weight loss: https://podcasts.apple.com/ca/podcast/the-truth-about-weight-loss-medications-and/id1622289300?i=1000662451671
And on perimenopause: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441
Here's one of may with Dr. Pam, this one on midlife:https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90oj
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
In this mini episode, B+T have a Ted talk on kids and winning and losing at sports and life, and more :) Join us on IG where you can catch these chats live. Listen to our episode with Alex on raising athletes and competition: https://podcasts.apple.com/ca/podcast/40-raising-athletes-and-navigating-competition-on-and/id1622289300?i=1000613603050DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparentWe’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Fill your cup episode with B+T to remind you to take care of yourself first with Alex Molden, Author, Speaker, Coach and Podcast host (The Shark Effect). Read more below on this former American football defensive back was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, has a son currently in the NFL and another son heading into a university football scholarship. Connect with Alex on all social platforms @alexmolden.Web: www.alexmoldenspeaks.com Get Alex's Book!Listen to our first episode with Alex on raising athletes and competition: https://podcasts.apple.com/ca/podcast/40-raising-athletes-and-navigating-competition-on-and/id1622289300?i=1000613603050Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparentWe’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.More about Alex MoldenOne of the biggest drivers of success is leadership and when you boil it down, leadership is simply influence. But most people only rely on character or relationships as influencers, but there’s more.Alex's main focus is to strengthen individuals’ leadership skills and he does it with his Alignment, Assignment & Adjustment Leadership workshop & coaching programs. His formula has given many organizations and executives PROVEN SOLUTIONS to help them build a strong mindset that can withstand any type of obstacle both professionally and personally. It starts with doing a deep audit of who you are.His programs have been developed from his days as a first-round draft pick (1996-11th overall) in the NFL (8-years w/Saints, Chargers & Lions) and learning the foundation of winning teams!--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Midlife is rough, like a menu you don't want to order from! But... we have some really helpful ways to Thrive during our midlife hormone changes. Hormone Therapy is a great way to help.
Join us for LIVE for Midlife Magic: https://www.calmparent.net/midlife-magic
If you use code "midlife" at the checkout you will get 35% off!
During the Midlife Magic LIVE session on June 13th in Portland, Oregan, we will talk about all things perimenopause. You don't want to miss this chance to connect with amazing women, and get all your perimenopause questions answered from the experts!
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Find out more about Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT and book an appointment! Listen to our other episode with her on women’s health: https://podcasts.apple.com/ca/podcast/5-what-women-over-30-need-to-know-about-their-bodies/id1622289300?i=1000646484415
Listen to our first episode on perimenopause with Dr. Pam: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90ojPerimenopause symptoms include:Fatigue Irregular periodsVaginal drynessSleep problemsNight sweatsMood changesJoint/ muscle painWeight gainSex driveHeadachesMood changes/mood swings.
DM or email us at thrivingfamilypodcast@gmail.comto pre-order the Abundance Journal and get a free gift!
More about Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT
Lindsey had a personal goal to become a healthcare provider since the age of 5. She achieved thatafter obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach.
Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here:https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/.
Get the Journal to Joy andcheck out our other Thrive Journals now:https://www.calmparent.net/thrive-journals.Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you andthat you're interested in. See free giveaway info below!
Get our free guide to sleepwell every night!https://www.calmparent.net/sleep-well-every-night
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow& leave a review of this podcast, you’ll be entered to win a NOW ToneTherapy System by Solu (valued at $179 USD). No purchase or payment isnecessary to enter, see the Terms and Conditions page of our site for more aboutthe contest.
NOW Tone Therapy System by Solu exclusive discount forour community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Women need community and when we get older it's harder to find. B had the opportunity to sit with 8 amazing woman who have been together for 10 years in a cooking club and hear about all of the recipes they loved making, the most important recipe being the one for 10 year success. This is the best recipe for an important life giving activity that has made them better cooks, better friends and better people. You feel like you are sitting at the dinner table with them and get a taste of what their best dish is... connection.
We hope you find inspiration in their experience and story and maybe can create your own group whether its cooking or something else. We love hearing about how and why people created something that is one of the best part of their lives.
We love this episode and hope that you do too.
xo B+T
DM or email us at thrivingfamilypodcast@gmail.com for the Dinner Club Rules!
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Erica Lynn Peters to help decorate for the holidays and for her best decorating tips. Don’t miss the takeaways at the end.
Listen to our first two episodes with Erica, season 2 episodes 83 and 88: https://podcasts.apple.com/ca/podcast/83-fill-your-cup-finding-daily-joy-in-your-home-and/id1622289300?i=1000633228694
Erica is a decor enthusiast and holiday fanatic and so much more.Connect with Erica on Instagram @ericalynnpeters.
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T catchup 100 Humans on Netflix.
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Hello amazing friends! I wanted to share a more personal episode of how I have been doing lately. Spoiler alert it's been rough. We moved my 88 year old Mom in which has been a huge adjustment and my husband just started traveling again and single parenting is hard, some work things that I was really excited about didn't get accepted and personally I have been feeling like a failure and beating myself up like crazy. I was holding it all together with threads that were stretched super thin.I was lucky enough to get away on a mother daughter weekend and what blew me away was that I hadn't done what I needed to do to feel better and get me out of the anxiety & shame. I hadn't opened up to anyone else about it which I got to do with some good friends. I was reminded that when you are real, honest and open with someone that you trust that can listen and hold the space for wherever you are that its the best gift you can give yourself and your friend. What happens is magic. You feel seen and heard, they feel connected and trusted and then they open up to you as well. We all need our lifelines outside of our families and I have many episodes about friendships and vulnerability because it honestly gets me through all of it everything that life brings me. The good the bad the ugly the what the hell is happening and how am I going to get through this of it all. I want to inspire, remind & invite you to do this for yourself as well and see how good and life giving it truly is. If you're in a good place right now, reach out to your friends and check in with them and tell them how much you appreciate their friendship and their gifts. If you're not in a good place, ask for sone of their time so that you can just unload. It's instant weight loss of emotions. Shame and guilt thrive when we keep it all in and in that place you can't find answers or guidance. So please don't stay alone with all that's going on. I promise that you will feel better. Please share this episode with anyone you think this will help(which in my opinion is any woman that you know) and if you have a minute please write a review about the show It means the world to us.You are awesome, you are needed & you are very appreciated!Lots of love your way,Barbara & Tereza
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode to remind you to take care of yourself first with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia.
Listen to our first episode with Ana where she teaches us how to better relax, not just for ourselves, but for teens and kids too (https://podcasts.apple.com/ca/podcast/20-pathways-for-healing-and-transformation-with/id1622289300?i=1000603456896).
Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. Ana specializes in managing anxiety with her exclusive 7 day Breathwork for Anxiety program where she offers a combination of guided breathwork meditations, visualization exercises, and intentional journaling. She also leads monthly “Community Gatherings” to help individuals manage the unique stress, fears, and overwhelm amidst world affairs. Ana regularly facilitates breathwork experiences within corporations and on behalf of leading brands, including Hyundai, USC, Facebook, Sony Music, and American Heart Association. Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harper's Bazaar and more. Learn more about Ana at www.analilia.net.
Connect with Ana Lilia on IG: https://www.instagram.com/_ana_lilia/
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Interview with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT on what women 35+ can to maintain their health and feel more energized each day.
Lindsey Wismer had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/.
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Parent Educator Paige Dunbar about cultivating healthy relationships with your partner.
Paige IG: @paiged_
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with modern feng shui expert, podcast host and author Kristina Hollinger! We get into what she does with her clients each Lunar New Year, how much she loves Gabby Bernstein, Spirit Junkie and being a Miracle member as well as business mentor Gabriel Forleo who has been on our show. And how she finds the time for guided meditations and affirmations.
Listen to or first episode with Kristina: https://podcasts.apple.com/ca/podcast/71-finding-harmony-in-your-home-in-the-clutter-of/id1622289300?i=1000627674699
Listen to Money Maven Gabrielle Forleo's episodes (2 parts): https://podcasts.apple.com/ca/podcast/43-feel-better-and-safer-with-money-with-money/id1622289300?i=1000615003221 Check out our first interview with Kristina on feng shui for your home and life. Kristina's approach to manifesting with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV’s Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids.
Learn more and get her newest offerings for his year at https://kristinahollinger.com/.
Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui!
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T chat about what's to come this season on the podcast and what to expect for the Thrive Social community. New episodes and the pillars that we focus... ease day to day, connection with yourself and others (and rising together) and abundance in all aspects of your life... and ultimately more freedom for parents to live the life of your dreams with kids! It's time to thrive and not just survive day to day and B+T are here for it. We're SO excited and hope you are too!!!DM us on IG or email thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON’T MISS A BEAT JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T share all the exciting news for this year including so much abundance to come for you and our amazing community.DM us on IG or send an email to get on the pre-order list for the abundance journal.Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON’T MISS A BEAT JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Erica Lynn Peters to help decorate for the holidays and for her best decorating tips. Don’t miss the takeaways at the end.
Listen to our first episode with Erica, season 2 episode 83: https://podcasts.apple.com/ca/podcast/83-fill-your-cup-finding-daily-joy-in-your-home-and/id1622289300?i=1000633228694
Erica is a decor enthusiast and holiday fanatic and so much more.Connect with Erica on Instagram @ericalynnpeters.
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Amy Johnston on creating family memories and making everything easy and fun this holidays season from decorating your home to family traditions, and great Christmas gift ideas! It's about giving yourself grace and allowing more ease and flow in this year to avoid holidays stress and overwhelm. Don’t miss the takeaways at the end of the episode.Amy is the creator of Johnston Style, a source for everything you need to know from styling parties, beauty tips, fashion trends, interior decorating. Johnston Style is all about living life to it's fullest and CELEBRATE each moment along the way. Find out more at https://www.johnstonstyle.com/.Connect with Amy on IG: https://www.instagram.com/johnstonstyle/Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill You Cup episode with B+T to remind you to take care of yourself first with Meg George. Meg also talks about kids and food allergies, sharing her terrifying story of how she found out about her child's allergy. It's so important to share as this can happen to anyone, especially if you have babies and littles up to age 6. DM us on IG or email thrivingfamilypodcast@gmail.com to receive Dr. Pam's hypoallergenic food introduction chart.
Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children’s book, What’s Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com.
Website: https://www.megtgeorge.com/
Instagram: https://www.instagram.com/megtgeorge_/
LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/
Listen to our first episode with Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! https://podcasters.spotify.com/pod/show/calm-parent/episodes/85--Sharing-joy-with-your-kids-and-others--teaching-kids-about-philanthropy-with-Meg-George-e2brh4a
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children’s book, What’s Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com.
Website: https://www.megtgeorge.com/
Instagram: https://www.instagram.com/megtgeorge_/
LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
This episode is all about how we can stop dashing all the way into the holidays and focus on the important things. We have the amazing Parent Educator Nanette Brown giving us her tips of how to holiday with ease and joy. She shares so many good tips about family traditions, the importance "Calendaring", checking in with each family members holiday must haves and so much more. When B first heard this helpful advice years ago it blew her away, and she swears since then she’s been super mindful about not over planning, over spending and over holidaying. We now have much more connected and enjoyable holiday seasons and we so hope you will too.Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill Your Cup episode with B+T to remind you to take care of yourself first with the delightful Erica Lynn Peters who describes herself as a decor enthusiast and holiday fanatic.Subscribe to our podcast to learn more about Erica and be the first to know when our next two episodes with her drop.Connect with Erica on Instagram @ericalynnpeters.Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview therapist Amanda Meyers on hormone changes and diagnosing ADHD, including why kids and adults are often diagnosed when they're going through hormone changes including menopause and pregnancy/childbirth. She shares her clinical experiences as well as her own personal experience. Amanda (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent.
Find out more and connect with Amanda on her website: https://wildrootspnw.com/
Listen to our other episodes with Amanda:
https://podcasts.apple.com/ca/podcast/episode-42-support-for-kids-teens-and-adults-with/id1622289300?i=1000586578456
https://podcasts.apple.com/ca/podcast/7-fill-your-cup-the-difference-between-self-care/id1622289300?i=1000596320879
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B on resilience and building and maintaining healthy relationships and so much more. With a generation of over achievers and never feeling like we are enough, do enough, have enough... it leads us to depression, loneliness and anxiety. This episode is full of good news on how to build resilience with close relationships that you have outside the home. Research shows that a child's resilience rests on the resilience primary caregivers, most often Mothers. To be the best first responders for our kids struggles we need friendships where we feel loved unconditionally supported and seen so you can be that for your children. In this episode, Barbara's closest childhood friends Lindsay Freed talks with her about how to have close and vulnerable friendships with 1-3 people in your life and how life giving that is. If you don't have this, how you can make them and how much time per week to spend fostering the relationship. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Snippet from part of one of our most popular episodes from season 1 where B+T interview Nicole Jaques. Nicole is the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life.
Connect with Nicole on IG: @itsnicolejaques Check out her website: https://www.nicolejaques.com/
Listen to the first episode with Nicole: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-43-Theres-got-to-be-a-better-way----holiday-edition-Part-1-with-Nicole-Jaques-e1r0e4i
Listen to the second episode with Nicole: https://podcasts.apple.com/ca/podcast/thriving-family-podcast/id1622289300?i=1000588345224
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Marilee and Paul Kostadimas, the founders of Spotlight Sojourns. They are travel partners in life, through life, for life. Meaningful travel is part of their story from the very beginning. They met as graduate students on an archaeological dig in Paros, Greece, got engaged in Rome, Italy, and married in San Francisco, California. Paul became an in-demand consultant to blue-chip clientele while Marilee built an award-winning career on the power of professional storytelling as a strategist and industry leader in destination management, corporate events, and her specialty, incentive travel. But at the pinnacle of success, they suddenly and unexpectedly left it all behind in California to care for their last parent 3,000 miles away in Canada. During that two-year journey with Mamma, they learned the power of personal storytelling, too. Then a transformational moment in Lisbon, Portugal led them to the new mission to inspire and connect travel do-ers and dreamers with values-aligned travel, tourism, and hospitality brands through expert storytelling ~and~ inspire and motivate others to tell their own spotlight story... because meaningful travel is part of a meaningful life. And stories enrich the meaning. Find out more at spotlightsojourns.com and follow on IG @spotlightsojourns.Listen to our first episode on travel with Paul and Marliee: https://podcasts.apple.com/it/podcast/52-meaningful-travel-and-storytelling-with-the/id1622289300?i=1000618837197Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T welcome back Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the toxins in your home that you might not know about but they're dangerous for your health! It can be hard with all of the confusing labels and long list of ingredients full of words you can't even pronounce. We love Brooklynn's easy and realistic approach to phasing out the bad things to help keep families safe!
Don’t miss the takeaways and contest details at the end of this episode!
Find out more about Brooklynn below & listen to our first interview with her on foods that are bad and good: https://podcasts.apple.com/us/podcast/episode-25-foods-ingredients-to-toss-out-with-holistic/id1622289300?i=1000580064351
Follow Brookylnn on IG: @purelyhealthy.coWebsite: www.purelyhealthy.co
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Brooklynn HeckBrooklynn helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. After a friend's cancer diagnosis at the age of 29, Brooklynn quickly learned that it wasn't only the food we need to be concerned about but the air we breathe, the water we drink and the products we use. Brooklynn is now dedicated to helping moms find nourishing foods and better products to help their families grow healthy, happy and disease free. As a mother herself, she understands the challenges and stressors of raising healthy children in today's world. Her no stress, easy and fun approach keeps clients informed and motivated. Brooklynn works through one-on-one consulting, and is releasing a program. Get on the list at www.purelyhealthy.co.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T minisode where T gets into harvest moon and the importance of being conscious about who and what we're surrounding ourselves with. Listen to B's episode on friendship: https://podcasts.apple.com/us/podcast/66-real-talk-on-making-friends-as-a-mom-and-who/id1622289300?i=1000625550981Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T are so excited to introduce Thrive Retreats, the Mom New Year and Thrive Journals! B interviews an attendee at the retreat. Link below to join our membership & get on the list for our next retreat!
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on Momprenuers and your next step toward a new hobby or maybe a new venture. B shares a story about a soaring eagle and Mom power pod.
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview the lovely Sharifa Samora on fashion, beauty and Motherhood. She describes herself as a millennial stay at home mom of three little kids and a wife to an amazing husband BUT also has a career as former model turned blogger and digital creator. She offers effortless style inspo, is a beauty & skincare enthusiast, and a luxury bagaholic. Find out more about Sharifa on her webiste: https://www.sharifasamora.com/.Follow Sharifa on IG: https://www.instagram.com/sharifasamora/Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Pelvic Floor Physiotherapist Lucia Mathieson.
Check out our other episodes with Lucia about how to now pee your pants and the importance of pelvic floor health for women at every age, including when to take your teenager daughters to a pelvic floor specialist. They talk about things like painful periods and pain during intercourse.Listen to the Baby Bumps to Littles Podcast we will get into how to do kegels and perineal massages with her.
How to not pee your pants: https://spotifyanchor-web.app.link/e/BTX9f1njdAbPelvic floor health: https://podcasts.apple.com/in/podcast/44-when-intercourse-is-painful-and-other-important/id1622289300?i=1000615297079
Read more about Lucia below and at: https://movementsportsclinic.ca/our-team/lucia-mathieson/
Connect with Lucia on IG: https://www.instagram.com/lucia.yyc.physio/?hl=en
Get the Journal to Joy and check out our other Thrive Journals now:https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Lucia Mathieson:
Lucia (PT, Bc, Pelvic Health PT) lives in Calgary, Canada with her husband and two children, where they spend as much time as they can in the Rockies hiking, biking and exploring new places. She was born and raised in Slovakia, Europe, and graduated with a Physiotherapy bachelor degree from Charles University in Prague, Czech Republic. Her career began in Private practice focusing on sports injuries including supporting hockey teams. Lucia is trained in orthopedic manual therapy, is certified for running analysis and treatments, and has completed Prenatal and postnatal Pilates training. She treats a variety of patients including MVA, athletic injuries and maintenance, running assessment and pelvic health (she treats patients over the age of 14 for pelvic health), and is an Orange Theory Fitness Coach. Lucia's biggest focus and passion is women’s health Physiotherapy.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview modern feng shui expert and author Kristina Hollinger on feng shui for your home and life part 2. Kristina's approach to manifesting with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV’s Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids. Learn more at https://kristinahollinger.com/.
Listen to the first part of this magical episode with Kristina: https://podcasts.apple.com/in/podcast/71-finding-harmony-in-your-home-in-the-clutter-of/id1622289300?i=1000627674699.
Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview modern feng shui expert and author Kristina Hollinger on feng shui for your home and life. Kristina's approach to manifesting with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV’s Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids. Learn more at https://kristinahollinger.com/.
Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Show notes coming soon!
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with Beth Rooney & Christine Fiske of the Abundant InvestHer.
Listen to our other episodes with Christine and Beth and learn more about them here:
How to become an abundant investor: https://podcasts.apple.com/in/podcast/50-how-to-become-a-more-abundant-investher-with/id1622289300?i=1000617974692
Follow on IG: @the_abundant_investher
Book a free 30-minute investing consultation with Beth and Christine.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Interview SHOW NOTES
B+T interview XXX ABOUT XXX
Don’t miss XXX, and the takeaways at the end.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on making up in relationships. Not just the day-to-day mistakes but the super helpful tip from Parenting Educator Nanette Brown for making up after a mess up. Bc we all say things we don't really mean sometimes when things are stressful or in a conflict situation.
Listen to Episode 14 for more about this topic: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-17-Fill-Your-Cup-The-makeup-is-more-important-than-the-messup-e1mnrvc.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T have an end of summer catch up and chat about their summer takeaways, new hobbies & mantras for the beginning of the Mom New Year. Plus learn more about our upcoming retreats and journals bc we're so excited to be sharing these amazing offerings with our community!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Real talk with B (and T) about community, friendship and who we're spending out time with! Moms need community and connection and we need to make sure we are mindful that we do this with the "right" people. In this episode Barbara shares her rough route to learning how to have boundaries and receive the core friends that fill her up, not leave her empty and not feeling enough. We all go through this and find that it's important to be selective with who we chose to spend our time with, since our time is very precious. It's kinds of like what Taylor Swift said on her recent tour about community and being here for each other.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Kara Osburn. She was pregnant at the time of this interview and now has an adorable baby boy!
Kara is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but easy… or linear. While finding stability is the first step, the real work is in letting go of this cycle for good and learning who you are without it. Heal your relationship with food once and for all. Whether you are new to recovery, or have been trying to recover for years, Kara can help. With both group coaching and 1:1 coaching options available, she can find the right option for this chapter of your story.
Connect with Kara: Instagram: https://www.instagram.com/eatingwith_kara/ Website: eatingwithkara.com Resource: https://findedhelp.com/
Listen to our first interview with Kara on the Thriving Family Podcast: https://podcasts.apple.com/ca/podcast/18-how-to-uncover-and-treat-disordered-eating-eating/id1622289300?i=1000602492208
Listen to all things food related during pregnancy, including calories, cravings and disordered eating: https://podcasters.spotify.com/pod/show/baby-bumps-to-littl/episodes/30--Disordered-eating--healthy-eating--cravings-and-more-during-pregnancy-with-Registered-Dietitian-Kara-Osborn-e1ugudg
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on something that helps parents and families thrive. Subscribe for more!
These ideas are from Parent Educator Paige Dunbar. Find our more and listen to our episode with her here: https://podcasts.apple.com/ca/podcast/episode-36-part-1-navigating-eating-disorders-disordered/id1622289300?i=1000584104747
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interviews Cari Rose on having a more healthy, concious divorce and maintaining a loving and supportive environment for our children. or more on Tereza's family, including blended family, listen to this episode: https://podcasts.apple.com/ca/podcast/episode-11-what-i-paid-an-expensive-psychologist-to/id1622289300?i=1000574774389.
Cari is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. She works with CEO, celebs and more. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way.
Check out our other episodes with Cari Rose:
On connection: https://podcasts.apple.com/us/podcast/episode-19-the-importance-of-connecting-with/id1622289300?i=1000577801722.
On relationship tools: https://podcasts.apple.com/ca/podcast/27-tips-for-the-toolbox-in-any-relationship-from-kids/id1622289300?i=1000607339522.
Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/ Website: https://feeltheshift.com/make-shift-happen
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on something that helps parents and families thrive.
Subscribe for more! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR
MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership "Join us LIVE on Thursdays at 11:30am PT on
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on something that helps parents and families thrive. Subscribe for more!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
"Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode to remind you to protect your peace with Taqdees Razzaq, a for profit and not for profit business owner, philanthropist. motivational speaker and coach. Her inspirational story and initiatives help to raise vibrations and equip women entrepreneurs to step forward just like her, and other phenomenal women like Mother Theresa, Oprah and Cathy Heller who we talk about in this incredible episode.
Listen to our other episode with Taqdees: https://podcasters.spotify.com/pod/show/calm-parent/episodes/37--Balancing-family-life-and-the-things-that-light-you-up-with-founder-and-philanthropist-Taqdees-Razzaq-e1vnja0
Learn more and follow Taqdees:
@letscomeforward
https://www.instagram.com/letscomeforward/
https://www.instagram.com/wow.meem/
https://wowmeem.com/
@peaceoftheheartmovement
https://www.instagram.com/peaceoftheheartmovement/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night!https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode parenting tips snippets from a few lives with B+T with the experts on reading to your kids over the summer, doing chores and other to do's for kids, and how to set boundaries and ensure people speak respectfully to you (important for parents and modeling for our kids).
Listen to our interview with parent educator Nanette Brown: https://podcasts.apple.com/au/podcast/33-keeping-connected-with-your-kids-as-they-get-older/id1622289300?i=1000610642521
Listen to our interview with Cari Rose, Transformational Life and Business Coach and Founder of Feel the Shift: https://podcasts.apple.com/us/podcast/27-tips-for-the-toolbox-in-any-relationship-from-kids/id1622289300?i=1000607339522
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
"Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Phil Toran, co-founder of Hackees Lacrosse, on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/.
Listen to part 1 of this episode: https://podcasters.spotify.com/pod/show/calm-parent/episodes/57--Family-fun-and-making-business-fun-with-co-founder-of-Hackees-Lacrosse-Phil-Toran-Part-1-e24t8kp
Follow on IG: https://www.instagram.com/hackeeslacrosse/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Phil Toran, co-founder of Hackees Lacrosse, on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/.
Follow on IG: https://www.instagram.com/hackeeslacrosse/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode to remind you to take care of yourself first with Pediatric Sleep Coach, Certified Trauma-Informed Breathwork Facilitator, and Life Coach Lucia (Lucy) Almeida-Oliveira. She is a certified sleep coach and trauma-informed breathwork facilitator who has a passion for helping moms find their wellbeing while navigating motherhood. Having personally experienced postpartum depression (PPD) and postpartum anxiety (PPA), Lucia knows firsthand the challenges that can come with motherhood. This led her to seek a deeper connection with her mind and body, which ultimately sparked her interest in sleep and breathwork. Now, she is dedicated to supporting other moms on their wellness journey, and helping them find a sense of peace and balance amidst the demands of motherhood.
Check out our episode with Lucy on Baby Bumps on best baby sleep tips and all things Motherhood, including Lucy and Tereza sharing their stories on baby blues and postpartum depression and anxiety including connection struggles with babies as new Mothers: https://spotifyanchor-web.app.link/e/cbiWf6kZzBb
Lucy is passionate about supporting women to reduce stress, anxiety and improve sleep while empowering them to live a life of purpose and unlock their full potential. Learn more about Lucia on her site: https://www.luminousbylucia.com/. Listen to our other episode with her in the Thriving Family Podcast.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Dr. Doreen Dodgen-Magee, psy.d., an award winning author, speaker, and psychologist on all things kids and tech part 2. From effective ways to ween your family off of screen time to protecting our children online, Dr. Doreen's tips will help change your family's life for the better. Learn more below and at https://doreendm.com/.
Listen to part 1 of this amazing and informative episode: https://podcasters.spotify.com/pod/show/calm-parent/episodes/54--Kids-and-tech-struggles-handled-with-Dr--Doreen-Dodgen-Magee--psy-d--and-psychologist-part-1-e24f5fg
Connect with Dr. Doreen and link to get other resources at https://www.instagram.com/drdoreendm/?hl=en.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Dr. Doreen: Doreen is a person who is passionate about people living wild, embodied fiery lives even with their devices in their hands. Her research focus’ on the costs of our over-engagement with technology on our brains, bodies, souls, and relationships. She loves using the medium of tech to help people think about how to realistically moderate their use enough to live fiery, engaged, embodied lives. Her books have won Gold and Silver Nautilus Awards and she’s been featured on Nightline, Amanpour & Company, the Washington Post, New York Times and other media outlets. A little bit professor, a little bit nerd, and a lot bit passionate about creating powerful and inspirational experiences for her audiences, Doreen tailors every talk to the day and audience in which it is presented.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Dr. Doreen Dodgen-Magee, psy.d., an award winning author, speaker, and psychologist on all things kids and tech. From effective ways to ween your family off of screen time to protecting our children online, Dr. Doreen's tips will help change your family's life for the better. Learn more below and at https://doreendm.com/. Connect with Dr. Doreen and link to get other resources at https://www.instagram.com/drdoreendm/?hl=en.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Dr. Doreen: Doreen is a person who is passionate about people living wild, embodied fiery lives even with their devices in their hands. Her research focus’ on the costs of our over-engagement with technology on our brains, bodies, souls, and relationships. She loves using the medium of tech to help people think about how to realistically moderate their use enough to live fiery, engaged, embodied lives. Her books have won Gold and Silver Nautilus Awards and she’s been featured on Nightline, Amanpour & Company, the Washington Post, New York Times and other media outlets. A little bit professor, a little bit nerd, and a lot bit passionate about creating powerful and inspirational experiences for her audiences, Doreen tailors every talk to the day and audience in which it is presented.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Marilee and Paul Kostadimas to find out more about meaningful travel, and find out where to travel with kids (and just to simply dream about travel!). Marilee and Paul are the founders of Spotlight Sojourns, and are travel partners in life, through life, for life. Meaningful travel is part of their story from the very beginning. They met as graduate students on an archaeological dig in Paros, Greece, got engaged in Rome, Italy, and married in San Francisco, California. Paul became an in-demand consultant to blue-chip clientele while Marilee built an award-winning career on the power of professional storytelling as a strategist and industry leader in destination management, corporate events, and her specialty, incentive travel. But at the pinnacle of success, they suddenly and unexpectedly left it all behind in California to care for their last parent 3,000 miles away in Canada. During that two-year journey with Mamma, they learned the power of personal storytelling, too. Then a transformational moment in Lisbon, Portugal led them to the new mission to inspire and connect travel do-ers and dreamers with values-aligned travel, tourism, and hospitality brands through expert storytelling ~and~ inspire and motivate others to tell their own spotlight story... because meaningful travel is part of a meaningful life. And stories enrich the meaning. Find out more at spotlightsojourns.com and follow on IG @spotlightsojourns.
Listen to part 1 of this episode: https://podcasters.spotify.com/pod/show/calm-parent/episodes/52--Meaningful-travel-and-storytelling-with-the-founders-of-Travel-Sojourns-Paul-and-Marilee-Kostadimas-Part-1-e26ci5r
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Marilee and Paul Kostadimas to find out more about meaningful travel, and find out where to travel with kids (and just to simply dream about travel!). Marilee and Paul are the founders of Spotlight Sojourns, and are travel partners in life, through life, for life. Meaningful travel is part of their story from the very beginning. They met as graduate students on an archaeological dig in Paros, Greece, got engaged in Rome, Italy, and married in San Francisco, California. Paul became an in-demand consultant to blue-chip clientele while Marilee built an award-winning career on the power of professional storytelling as a strategist and industry leader in destination management, corporate events, and her specialty, incentive travel. But at the pinnacle of success, they suddenly and unexpectedly left it all behind in California to care for their last parent 3,000 miles away in Canada. During that two-year journey with Mamma, they learned the power of personal storytelling, too. Then a transformational moment in Lisbon, Portugal led them to the new mission to inspire and connect travel do-ers and dreamers with values-aligned travel, tourism, and hospitality brands through expert storytelling ~and~ inspire and motivate others to tell their own spotlight story... because meaningful travel is part of a meaningful life. And stories enrich the meaning. Find out more at spotlightsojourns.com and follow on IG @spotlightsojourns.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with Chef, Nutritionist, Author and Restaurant Owner Marie Akisawa on how to raise their kids with the life-long health benefits of the Japanese way of eating.
Listen to our entire interview with Marie on Baby Bumps to Littles Podcast where you get your podcasts: https://spotifyanchor-web.app.link/e/E3rMllX1VAb
Marie is a chef and nutritionist who resides in Japan. In addition to publishing the book: Eating the Shokuiku Way: The Japanese Guide to Raising Kids with Healthy Food Habits, Marie has published four books on healthy cooking: 2014’s Beat Diabetes Without Giving Up Gourmet Foods, 2015’s Beat Diabetes with Low-Carb Cooking, 2016’s 171 Food Recipes for Beauty, and 2017’s Almost Sugar-Free Cooking for Special Occasions. She has published two books on supplements: 2003’s Supplement Magic, and 2004’s How to Stay Beautiful and Healthy with Supplements. Armed with hundreds of original recipes, Marie opened a restaurant and catering business called Marie's Low-Carb Foods in Hyogo, Japan, where she sells healthy snacks, cakes, bread and pizzas that are low in carbs, and provides consulting to restaurants. Marie recently founded and is the Chairwoman of the Japan Nutritional Foods Association. She is a macrobiotic master and hosts a weekly internet radio show, called “Marie’s Room.”
Ever wonder what people are eating in the Blue Zones? Dan Buettner, Blue Zones founder, a National Geographic Fellow and multiple New York Times bestselling author, discovered five places in the world – dubbed blue zones – where people live the longest, and are healthiest: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California.
Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates. Every child can grow up with maximum intelligence, longevity, and quality of life using this method. Here, parents learn why it’s essential to start these habits with their children (to prevent diabetes, allergies, and obesity), and get step-by-step instruction on not only what to feed their kids, but how. Including time-saving cooking tips, ready-to-go bento box recipes, and knowledge how to teach kids to make better food decisions – limiting carbs, maximizing whole foods, the importance of protein for cell growth and immunity—this work is your go-to guide for learning how to respect and honor food and its role in nourishing our bodies and minds.
But the book and connect with Marie on IG: https://amzn.to/3JnWqw1
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Beth Rooney and Christine Fiske of theabundantinvesther.com on all things investing with a focus on parents, women and kids. Listen to part 1 of this episode: https://podcasters.spotify.com/pod/show/calm-parent/episodes/49--How-to-become-an-more-abundant-investher-with-Beth-Rooney--Christine-Fiske-Part-1-e24c2j9 A leadership coach, MBA, and former tech startup exec, Christine began using life insurance as a tool for growing her businesses including a real estate investing business she runs with her husband. Able to see the incredible potential in people, she wants all women to dream big while also having the strategies to realize those dreams. Financial services and real estate sales are the backbone of Beth’s career - she held leadership positions in both. Following 11 years at Fidelity Investments she became a real estate sales manager, training over 500 agents. She has a front row seat to witness how the country’s most affluent families use life insurance to enjoy life now and create a legacy for generations to come.
Follow on IG: @the_abundant_investher 5 Books We Recommend for new Investhers Book a free 30-minute investing consultation with Beth and Christine.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Beth Rooney and Christine Fiske of theabundantinvesther.com on all things investing with a focus on parents, women and kids. A leadership coach, MBA, and former tech startup exec, Christine began using life insurance as a tool for growing her businesses including a real estate investing business she runs with her husband. Able to see the incredible potential in people, she wants all women to dream big while also having the strategies to realize those dreams. Financial services and real estate sales are the backbone of Beth’s career - she held leadership positions in both. Following 11 years at Fidelity Investments she became a real estate sales manager, training over 500 agents. She has a front row seat to witness how the country’s most affluent families use life insurance to enjoy life now and create a legacy for generations to come.
Follow on IG: @the_abundant_investher 5 Books We Recommend for new Investhers Book a free 30-minute investing consultation with Beth and Christine.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode snippet from a live with B+T and Taqdees Razzaq, a for profit and not for profit business owner, philanthropist. motivational speaker and coach. Listen to our first epoisode with Taqdees where she tells more about her inspirational story and initiatives help to raise vibrations and equip women entrepreneurs to step forward just like her, and other phenomenal women like Mother Theresa, Oprah and Cathy Heller who we talk about in this incredible episode: https://spotifyanchor-web.app.link/e/sh43BwZyAAb
Episode with parent educator Nanette Brown: https://podcasts.apple.com/au/podcast/33-keeping-connected-with-your-kids-as-they-get-older/id1622289300?i=1000610642521
Learn more and follow Taqdees: @letscomeforward https://www.instagram.com/letscomeforward/ @WowMeem https://www.instagram.com/wow.meem/ and https://wowmeem.com/ @peaceoftheheartmovement https://www.instagram.com/peaceoftheheartmovement/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
"Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with certified Clarity Coach and podcast host Jen Roth. Listen to our first interview with Jen on getting clarity and all the benefits of tea: https://spotifyanchor-web.app.link/e/sKwFIcayAAb.
Jen is passionate about connection, health, and working with professionals and entrepreneurs, guiding them in determining their next lights-on steps and empowering them to make intentional choices. She has worked diligently to build businesses that strengthen communities and empower people to make informed, intentional choices about their health & life. Jen founded Birds and Bees Teas to facilitate her vision to help women care for themselves in a natural, healthy way. She has taken Birds and Bees Teas from a start-up to serving 100s of thousands of women and their families. All while following her biggest passion in becoming a Clarity Coach, supporting people to align with more joy and clarity into their lives.
Connect with Jen Roth:
On IG: @jenclararoth & @birdsandbeesteas@manifestingclaritypodcast
Website: https://www.jenclararoth.com/gifts & jenclararoth.com/gift
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview sexuality educator Kelsey Ross about gender and sexuality to help us better understand our teens and what they might be going through (regardless of whether they talk to us about it or not). Kelsey shows us that puberty and sexuality conversations don’t have to be hard or uncomfortable. This episode is must-listen-to episode for every parent and childcare provider! Read more about Kelsey below.
Also listen to our first episodes with Kelsey:
Fill Your Cup: https://podcasts.apple.com/ca/podcast/episode-23-fill-your-cup-educator-kelsey-ross-on-how/id1622289300?i=1000579335933 Taking the pressure off sex & puberty talks: https://podcasts.apple.com/ca/podcast/episode-15-taking-the-pressure-off-sex-puberty-talks/id1622289300?i=1000576253849
Follow Kelsey: LinkedIn: https://www.linkedin.com/in/kelseyer/ IG @kelseyeross: https://www.instagram.com/kelseyeross/?hl=en
Check out Centre for Sexuality: www.centreforsexuality.ca Facebook: https://www.instagram.com/yycsexualhealth/?hl=en IG @yycsexualhealth: https://www.instagram.com/yycsexualhealth/?hl=en
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN US LIVE for Made for More (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Kelsey Ross:
Kelsey is a Calgary-based sexuality educator and soon-to-be social worker, completing her Master’s Degree. She has a Bachelor's Degree from Queen’s University, and a Certificate in Sexual and Gender Diversity, most recently working as a Girls Program Facilitator with the not for profit organization Centre for Sexuality.
Kelsey is extremely passionate about working with youth and their caregivers to help everyone feel more comfortable and confident communicating about sexuality (and beyond). In her spare time, Kelsey is an avid backcountry camper with her dog, Cash.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B on why we're doing what we're doing and our Made for More event!
Feeling lost and know you are meant to do something that you're not doing? I was too. This short episode is a part of a podcast from the amazing Cathy Heller helping to guide me to what was right in front of me. I wanted to share this because we learn the best from hearing others experiences and stories. On this coaching call I was at the point where I felt so ready to take the leap to jump into what I was meant to be doing and wasn't sure where to start and what to do.
This is exactly what we will be helping awesome women with on Made For More. Helping to find your super power to what is uniquely YOU and lights you up!
I am a JOY spreader and a pocket cheerleader and am so excited to help you fund yours!
JOIN US LIVE for Made for More (recording will also be available). Learn more here: https://www.calmparent.net/ma
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about pelvic floor health for women at every age, including when to take your teenager daughters to a pelvic floor specialist. They talk about things like painful periods and pain during intercourse.
Listen to our first episode with Lucia on the Thriving Family Podcast How to not pee your pants: https://spotifyanchor-web.app.link/e/BTX9f1njdAb
This episode is a snippet from the full episode on Baby Bumps to Littles Podcast: https://podcasts.apple.com/us/podcast/19-how-pelvic-floor-health-during-pregnancy-and-post/id1652786650?i=1000615154444
Next week on Baby Bumps to Littles Podcast we will get into how to do kegels and perineal massages with her.
Read more about Lucia below and at: https://movementsportsclinic.ca/our-team/lucia-mathieson/
Connect with Lucia on IG: https://www.instagram.com/lucia.yyc.physio/?hl=en
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN US LIVE for Made for More (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Lucia Mathieson: Lucia (PT, Bc, Pelvic Health PT) lives in Calgary, Canada with her husband and two children, where they spend as much time as they can in the Rockies hiking, biking and exploring new places. She was born and raised in Slovakia, Europe, and graduated with a Physiotherapy bachelor degree from Charles University in Prague, Czech Republic. Her career began in Private practice focusing on sports injuries including supporting hockey teams. Lucia is trained in orthopedic manual therapy, is certified for running analysis and treatments, and has completed Prenatal and postnatal Pilates training. She treats a variety of patients including MVA, athletic injuries and maintenance, running assessment and pelvic health (she treats patients over the age of 14 for pelvic health), and is an Orange Theory Fitness Coach. Lucia's biggest focus and passion is women’s health Physiotherapy.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview money maven Gabrielle Forleo (part 2) who uniquely understands the intersection of money, sales, and spirituality. Gabrielle worked for Deepak Chopra for over 16 years, and was the all-time sales leader for the Chopra Center for Wellbeing with over 36 Million dollars in lifetime sales. When she took over on-site retreat sales, sales increased by 400%. Gabrielle traveled the world teaching, speaking + more importantly listening to the global thought leaders of our generation like Deepak Chopra, Wayne Dyer, Eckart Tolle, Oprah Winfrey, Jean Houston, Marianne Williamson, Ram Das, Gabby Bernstein and Davidji just to name just a few... hundreds of retreats, thousands of Clients, Millions of Dollars later over 16 years working for the best of the best and making a shit-ton of money. Gabrielle now has her own incredibly successful + global business with online programs, group coaching programs + 1-1 Coaching helping heart-centered conscious women just like you drop the constant “I should be doing, I should be doing’ but not getting anything done + step into a lightness around life & business to build a connection between the two. Find out more at https://www.gabrielleforleo.com.
Listen to part 1 of this incredible episode: https://podcasters.spotify.com/pod/show/calm-parent/episodes/42--Feel-better-and-safer-with-money-with-Money-Maven-Gabrielle-Forleo-Part-1-e2109d9
Connect with Gabrielle on IG @gabrielleforleo
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN US LIVE for Made for More (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview money maven Gabrielle Forleo who uniquely understands the intersection of money, sales, and spirituality. Gabrielle worked for Deepak Chopra for over 16 years, and was the all-time sales leader for the Chopra Center for Wellbeing with over 36 Million dollars in lifetime sales. When she took over on-site retreat sales, sales increased by 400%. Gabrielle traveled the world teaching, speaking + more importantly listening to the global thought leaders of our generation like Deepak Chopra, Wayne Dyer, Eckart Tolle, Oprah Winfrey, Jean Houston, Marianne Williamson, Ram Das, Gabby Bernstein and Davidji just to name just a few... hundreds of retreats, thousands of Clients, Millions of Dollars later over 16 years working for the best of the best and making a shit-ton of money. Gabrielle now has her own incredibly successful + global business with online programs, group coaching programs + 1-1 Coaching helping heart-centered conscious women just like you drop the constant “I should be doing, I should be doing’ but not getting anything done + step into a lightness around life & business to build a connection between the two. Find out more at https://www.gabrielleforleo.com.
Connect with Gabrielle on IG @gabrielleforleo
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!JOIN US LIVE for Made for More (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first with Registered and Osteopathic Manual Practitioner Inge Bender. Inge is a leader in mind-body transformation across multi-disciplinary industries. She has a Kinesiology background, and is also a Chopra Health™️ Instructor, certified yoga instructor and Meditation teacher. Find out more about Inge and download her free meditation: https://www.ingebender.com/.
Connect with Inge on IG: https://www.instagram.com/ingebenderhello/?hl=en
Listen to our first episode with Inge: https://podcasts.apple.com/us/podcast/17-osteo-what-with-wellbeing-coach-registered/id1622289300?i=1000602111248\
JOIN US LIVE for Made for More on June 13th (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T are running with a giant today in this amazing interview with Alex Molden, Author, Speaker, Coach and Podcast host (The Shark Effect). Read more below on this former American football defensive back was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, has a son currently in the NFL and another son heading into a university football scholarship. Don’t miss the takeaways at the end of the incredible episode.Connect with Alex on all social platforms @alexmolden. Web: www.alexmoldenspeaks.com Get Alex's Book!JOIN US LIVE for Made for More (recording will also be available). Learn more here: https://www.calmparent.net/made-for-moreWe’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Alex Molden: Organizations across the country have trusted Alex to strengthen their mindset and ability to achieve greatness, the same greatness that were found on the sports teams that Alex played on. Leadership, teamwork & outstanding culture are essential to succeed in today’s highly competitive world. One of the biggest drivers of success is leadership and when you boil it down, leadership is simply influence. But most people only rely on character or relationships as influencers, but there’s more. Alex's main focus is to strengthen individuals’ leadership skills and he does it with his Alignment, Assignment & Adjustment Leadership workshop & coaching programs. His formula has given many organizations and executives PROVEN SOLUTIONS to help them build a strong mindset that can withstand any type of obstacle both professionally and personally. It starts with doing a deep audit of who you are. His programs have been developed from his days as a first-round draft pick (1996-11th overall) in the NFL (8-years w/Saints, Chargers & Lions) and learning the foundation of winning teams!--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on what lights you up and makes YOU happy as a Mother.
JOIN US LIVE for Made for More on June 13th (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with cool family coach Sean Donohue. In the first two episodes with Sean, he talks with us about all things parenting like how to get your kids to rock doing chores. Sean is incredible at making parenting easier, from how to build lasting relationship with your teens to the secrets of getting your kids to take out the garbage. Learn more about Sean, and listen to our first two episodes with him, here:First episode: https://podcasts.apple.com/ca/podcast/11-cool-family-coach-sean-donohue-on-how-to-get-kids/id1622289300?i=1000598488773Second episode: https://podcasts.apple.com/ca/podcast/12-cool-family-coach-sean-donohue-on-how-to-get-kids/id1622289300?i=1000598884167 Connect with Sean: https://saveyourfamily.net/
IG: https://www.instagram.com/the.familycoach/
Website: https://www.parentingmodernteens.com/
TikTok: https://www.tiktok.com/@the.family.coach
JOIN US LIVE for Made for More on June 13th (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview the wonderful Taqdees Razzaq, a for profit and not for profit business owner, philanthropist. motivational speaker and coach. Her inspirational story and initiatives help to raise vibrations and equip women entrepreneurs to step forward just like her, and other phenomenal women like Mother Theresa, Oprah and Cathy Heller who we talk about in this incredible episode.Learn more and follow Taqdees: @letscomeforward https://www.instagram.com/letscomeforward/@WowMeem https://www.instagram.com/wow.meem/ and https://wowmeem.com/ @peaceoftheheartmovement https://www.instagram.com/peaceoftheheartmovement/We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!JOIN US LIVE for Made for More on June 13th (recording will also be available). Learn more here: https://www.calmparent.net/made-for-moreGet our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with B+T on the best ways to boost your immune system especially when you're feeling a cold of flu coming on bc the struggle is real when anyone in your family isn't feeling well, especially when it's YOU and you're trying to do all the things like care for your family.
Get the free download listing all these ideas: https://www.calmparent.net/secrets-to-nip-colds-and-flu
Join us for Made for More on June 13th (recording will also be available). Learn more here: https://www.calmparent.net/made-for-more
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with John Inverarity, Certified Emotion Code and Body Code Practitioner, and Chronic Pain and Mental Health Specialist. Listen to our first interview with John: https://podcasts.apple.com/ca/podcast/15-how-to-effortlessly-heal-chronic-pain-and-better/id1622289300?i=1000600890276
John used Body Code to heal his own ailments many years ago and now uses these healing modalities to help his clients. Testimonials from John's clients include that his work has helped make them feel more alive, live pain free, have more clarity, have more enriching relationships and live more joyful lives. Body Code and Emotion Code was created by Dr. Bradley Nelson, internationally-renowned teacher and healer (see the book John refers to in this episode where the forward was written by Tony Robbins https://drbradleynelson.com/).
Find out more and reach out to John on his site: https://aliveandpure.com/ Connect with John on IG: https://www.instagram.com/aliveandpure/?hl=en
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview functional naturopathic physician Dr. Pamela Smith on how to prevent and treat hair loss, to slow down the process.
Blog post on PRP treatment to help reverse and reduce hair loss: https://www.calmparent.net/what-is-prp-or-platelet-rich-plasma-a-natural-face-lift/
Rosemary essential oil: https://amzn.to/3L3g4O4
Collagen: https://amzn.to/3Opc6Qd
Dr. Pam’s website: http://www.drpamelasmith.com
Book an appointment with Dr. Pam: https://www.thenestcloverdale.com
Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
Check out Dr. Pam's other interviews:SEASON 1:
Episode 40: Fill Your Cup: Dr. Pam's 30 second vibe reset & why coffee is healthful
Episode 27: Secrets to looking like a celeb during and after menopause
Episode 3: Intro and fave patient type
Episode 13: Secrets to optimizing sleep for you and your family
Episode 9: Overcoming anxiety at every age)
SEASON 2:
Episode 6: How to lose weight and keep it off permanently: https://podcasts.apple.com/ca/podcast/6-how-to-lose-weight-and-actually-keep-it-off/id1622289300?i=1000595445513
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
Join us live on Thursday's at 11:30 a.m. PT on Instagram: https://www.instagram.com/thrivingfamilypodcast/?hl=enFacebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Parent Educator Nanette Brown on how to connect with your babies and kids at every age & connection with your partner. This episode has all the best snippets for connecting with your kids as they get older and with your partner. They talk about the dynamic of having one then two or more kids as well as the impact it takes on your relationship with you partner, and everything in between from making mistakes as a parent to the 51% rule, mommy guilt and codependence.
The entire episode is on Baby Bumps to Littles Podcast here: https://podcasts.apple.com/us/podcast/13-building-connection-with-your-children-and/id1652786650?i=1000609643866
Check out our fill your cup episode with Nanette on the Thriving Family Podcast about how she protects her peace: Balancing 7 kids, running from mountain lions and taking military naps https://podcasts.apple.com/gb/podcast/29-fill-your-cup-balancing-7-kids-running-from-mountain/id1622289300?i=1000608408824
Nanette Brown has over 30 years experience in Child Development & Education. She was a high school teacher before becoming a Parent Educator, and has raised 7 children, one of which was adopted. Nanette hosts group classes for parents of newborns up to school aged kids 7 years old. Message her on IG @parentednanette for more information.
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with results-driven coach and consultant, Tracy Kennedy. Over the last twenty years, Tracy has worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Connect with Tracy & get her free download for 5 steps to your next: https://www.discoveryournext.com/ ***Code for course: thrivingfamily
Website: https://www.tracykennedy.com/
Check out our other episodes with Tracy:
Finding Your Next: https://podcasts.apple.com/gb/podcast/episode-44-finding-your-next-with-coach-and/id1622289300?i=100058739705
How to Boost Confidence & Best Confidence Building Techniques at Every Age: https://podcasts.apple.com/gb/podcast/8-how-to-boost-your-confidence-best-confidence-building/id1622289300?i=1000596757383
GET THE 100% SMART AND CONFIDENT ACTIVITY FOR FREE HERE: https://www.calmparent.net/100-smart-and-confident
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about how to avoid peeing yourself especially if you've had children. This is an incredibly common issue that apparently impacts 25 million Americans and 50% of women (accordingly to stats from John Hopkins Mecicine and Mayo Clinic). Read more about Lucia below and at: https://movementsportsclinic.ca/our-team/lucia-mathieson/
Connect with Lucia on IG: https://www.instagram.com/lucia.yyc.physio/?hl=en
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Lucia Mathieson:Lucia (PT, Bc, Pelvic Health PT) lives in Calgary, Canada with her husband and two children, where they spend as much time as they can in the Rockies hiking, biking and exploring new places. She was born and raised in Slovakia, Europe, and graduated with a Physiotherapy bachelor degree from Charles University in Prague, Czech Republic. Her career began in Private practice focusing on sports injuries including supporting hockey teams. Lucia is trained in orthopedic manual therapy, is certified for running analysis and treatments, and has completed Prenatal and postnatal Pilates training. She treats a variety of patients including MVA, athletic injuries and maintenance, running assessment and pelvic health (she treats patients over the age of 14 for pelvic health), and is an Orange Theory Fitness Coach. Lucia's biggest focus and passion is women’s health Physiotherapy.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T chat about connection snipppet from a Podcast Club live. B shares a story about a Mom that was having trouble connecting with her child.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with parent educator Nanette Brown. For more episodes with Nanette subscribe to our Baby Bumps to Little Podcast: https://podcasts.apple.com/us/podcast/baby-bumps-to-littles/id1652786650.
Nanette Brown has been a parent educator for over 15 years, and has raised 7 children, one of which was adopted. She hosts group classes for parents of newborns up to school aged kids.
Be sure to subscribe to listen to all our episodes with Nanette bc the incredible nuggets she shares make parenting SO much easier.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with Tereza on supporting this community, not just through Motherhood and parenting but also goals and what lights you up. Reach out to us by DM or thrivingfamilypodcast@gmail.com to share what lights you up and what you'd like next for yourself!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our FREE guide to sleep well every night: https://www.calmparent.net/sleep-well-every-night.JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
B+T interviews Cari Rose on the things we need in out toolbox when it comes to relationships, whether it's a partner, friend, parent, or work colleague. Cari even gives amazing examples of things to say to set boundaries healthy and more.
Cari is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. She works with CEO, celebs and more. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way.
Check out our episode with Cari Rose: https://podcasts.apple.com/us/podcast/episode-19-the-importance-of-connecting-with/id1622289300?i=1000577801722.
Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/ Website: https://feeltheshift.com/make-shift-happen
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Minisode with Barbara on her story about pivoting out of a career in marketing working for others to becoming a podcast host. She shares how she met Tereza and their shared vision to positively affect people.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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Fill your cup episode with B+T interview Leadership Coach Christine Fiske bc she gets how hard it can be to sit still, as a former marathon runner and triathlete. Read more about Christine below.
Listen to our first episode with her where she gives us tips for how to do it all without losing your mind: https://podcasts.apple.com/us/podcast/episode-39-doing-it-all-without-losing-your-mind-with/id1622289300?i=1000585503689We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Connect with Christine: Instagram: @thechristinefiskeFacebook: https://www.facebook.com/christinefiskeLinkedIn: https://www.linkedin.com/in/christinefiske/Website: https://www.christinefiske.com/
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Christine Fiske
Being the CEO, Mother, and also working in some capacity, is a lot to handle in our busy world. Christine gives us the best tips to help us navigate through it with more grace and ease. Find out more on her site, including her free 7 mindfulness boosters for leaders, or access to coaching, retreats in Cape Code, and her signature course on how to buy, reno, and rent a vacation home.
Christine Fiske is a certified meditation instructor and mindful leadership coach to leaders from the C-suite to Director level at companies you’ve likely heard of including Meta, Johnson and Johnson, VMWare, and Toast. During her 20+ year corporate career she served as an entrepreneur, marketing and customer experience exec. Prior to, she was a top D1 collegiate athlete. Tech startups were her jam up until she had 3 young kids, and started following her dreams and starting her own entrepreneurial endeavors. Christine's recently added real estate investing to her portfolio of entrepreneurial accolades.
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B+T interview entrepreneur, certified Clarity Coach and podcast host Jen Roth on getting clarity and all the benefits of tea!
Jen is passionate about connection, health, and working with professionals and entrepreneurs, guiding them in determining their next lights-on steps and empowering them to make intentional choices. She has worked diligently to build businesses that strengthen communities and empower people to make informed, intentional choices about their health & life. Jen founded Birds and Bees Teas to facilitate her vision to help women care for themselves in a natural, healthy way. She has taken Birds and Bees Teas from a start-up to serving 100s of thousands of women and their families. All while following her biggest passion in becoming a Clarity Coach, supporting people to align with more joy and clarity into their lives.
Connect with Jen Roth:
On IG: @jenclararoth & @birdsandbeesteas
@manifestingclaritypodcast
Website: https://www.jenclararoth.com/gifts & jenclararoth.com/gift
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Therapist and Coach Caroline McGrath. Caroline is a Licensed Professional Counselor. In her Private Practice, she primarily has therapy sessions with pre-teens, teens, & young adults. She is also a Certified Junigan Life Coach, with a Success Mindset specialty, as a Mindset & Empowerment coach for moms and women. Find out more below.
See Caroline's first interview on how to get ahead of triggers and mommy guilt: https://podcasts.apple.com/us/podcast/episode-30-getting-ahead-of-triggers-and-mommy/id1622289300?i=1000581799870
Caroline's website: https://www.soulofthelotus.com/Instagram: https://www.instagram.com/soulofthelotus/Facebook: https://www.facebook.com/soulofthelotusLinkedIn: https://www.linkedin.com/in/carolinemcgrath-soulofthelotus/
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about therapist and coach Caroline McGraw
She supports and helps her counseling clients find the tools that work best for them as they identify their own sense of self, discover their own personal coping skills & learn new ways to express their emotions in a safe and healthy way.
When coaching clients, she uses a powerful blend of Jungian Psychology, Eastern Philosophies & Social Neuroscience. This unique depth coaching model opens up your possibilities to live the life you are meant to live.
Caroline received her Masters Degree in Counseling Psychology from Lewis & Clark Graduate School. She specialized in children, adolescents & adults using a variety of individual and group counseling modalities. Her experience has been working with clients who have witnessed and/or experienced divorce, trauma, grief/loss, anxiety/depression, life transitions, self-esteem & self-worth issues. She has also worked with children & teens in shelter and residential treatment facilities, experiencing serious to severe emotional and behavioral difficulties.
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Minisode with Tereza following up on the last one where she shares how to help ensure a good sleep ever night, in anticipation of World Sleep Day. On the last episode she shares her personal story of when she's struggled with sleep and why (and why she's so vigilant about this topic including a full night of sleep with a new baby), and top tips for sleeping well. This episode has more important tips from Dr. Pamela Smith, ND bc there are so many amazing resources from her on https://www.calmparent.net/, including syndicated publications.
Get the tips and amazing products Tereza shares for FREE: https://www.calmparent.net/sleep-well-every-night.
Get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby.
Listen to the sleep episode with Dr. Pam: https://podcasts.apple.com/us/podcast/episode-13-secrets-to-optimizing-sleep-for-you-and/id1622289300?i=1000575520551.
Read the publication here: https://www.calmparent.net/why-you-should-make-getting-a-good-nights-sleep-a-major-priority-in-your-life-and-how-you-can-make-that-happen/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind
--- Send in a voice message: https://anchor.fm/calm-parent/message
Minisode with Tereza where she shares how to help ensure a good sleep ever night, in anticipation of World Sleep Day. She shares her personal story of when she's struggled with sleep and why (and why she's so vigilant about this topic including a full night of sleep with a new baby), and top tips for sleeping well.
Join the membership mailing list to receive the free download of all the amazing products she talks about: https://www.calmparent.net/thriving-family-podcast-membership.
Listen to the sleep episode with Dr. Pam: https://podcasts.apple.com/us/podcast/episode-13-secrets-to-optimizing-sleep-for-you-and/id1622289300?i=1000575520551.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Certified Breathwork Teacher, Life Coach and Healer Ana Lilia to help relax, not just for ourselves, but for teens and kids too!
Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. Ana specializes in managing anxiety with her exclusive7 day Breathwork for Anxiety program where she offers a combination of guided breathwork meditations, visualization exercises, and intentional journaling. She also leads monthly “Community Gatherings” to help individuals manage the unique stress, fears, and overwhelm amidst world affairs. Ana regularly facilitates breathwork experiences within corporations and on behalf of leading brands, including Hyundai, USC, Facebook, Sony Music, and American Heart Association. Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harper's Bazaar and more. Learn more about Ana at www.analilia.net.
Connect with Ana Lilia on IG: https://www.instagram.com/_ana_lilia/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with Kristi Batzer, a Holistic Nurse Coach specializing in somatic therapy.
Listen to the first episode with Kristi here: Season 1: Episode 32: Overcoming anxiety, addiction and trauma with HeartMath and Somatic Nurse Coach Kristi Batzer where she shares her personal journey with addiction, and how she guides clients through stress, trauma, chronic illness and addiction recovery. We love the two minute HeartMath practice she shares on this episode!
Kristi has worked in the healthcare industry for 20 years primarily as a Registered Nurse. She has so many other helpful modalities and certifications which allow her to utilize a body based approach to healing with a functional root cause investigative lens. She coaches clients through self discovery and creative application of tools like HeartMath, mediation, yoga, qigong, breathwork and Vibrational Sound Healing to help them regulate their nervous systems for healing. Kristi has seen how Somatic therapy, HeartMath and vibrational healing are absolute fabulous ways to quickly regulate the nervous system where the client can gain mastery of their unique Self without always needing the band-aid of traditional medication. She also supports clients and families through end of life transitioning.
Connect with Kristi on IG: https://www.instagram.com/somaticnursecoach/?hl=enWebsite: https://www.somaticnursecoach.com/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Kara Osburn, a registered dietitian specialized in the treatment of eating disorders, bc it's Eating Disorders Awareness Week (#EDAW). Kara also recovered from an eating disorder herself, which she developed in high school and her parents were active in her treatment (and absolutely crucial to her recovery). She gets into all these things and more on this episode.
Kara is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but easy… or linear. While finding stability is the first step, the real work is in letting go of this cycle for good and learning who you are without it. Heal your relationship with food once and for all. Whether you are new to recovery, or have been trying to recover for years, Kara can help. With both group coaching and 1:1 coaching options available, she can find the right option for this chapter of your story.
Connect with Kara:
Instagram: https://www.instagram.com/eatingwith_kara/
Website: eatingwithkara.com
Resource: https://findedhelp.com/
Listen to out other episode about eating disorders:
Season 1: Episode 36: Part 1: Navigating eating disorders & disordered eating with Parent Educator Paige Dunbar
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Registered and Osteopathic Manual Practitioner Inge Bender, a leader in mind-body transformation across multi-disciplinary industries. She has a Kinesiology background, and is also a Chopra Health™️ Instructor, certified yoga instructor and Meditation teacher. Find out more about Inge and download her free meditation: https://www.ingebender.com/.
Connect with Inge on IG: https://www.instagram.com/ingebenderhello/?hl=en
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T love to share all the best tips and ideas for making life easier day to day for you and your family. Sometime the best ideas are from parents, especially our Mom friends!
On this episode Barbara interviews her Mom friend Jen Thomsen on her top tips for prepping for groups of adults and kids, with organizing to make our days and weeks run more smoothly, and connection.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview John Inverarity, Certified Emotion Code and Body Code Practitioner, and Chronic Pain and Mental Health Specialist. They love trying new modalities and sharing them with you, especially quick easy and effortless things that can help protect your peace!
John used Body Code to heal his own ailments many years ago and now uses these healing modalities to help his clients. Testimonials from John's clients include that his work has helped make them feel more alive, live pain free, have more clarity, have more enriching relationships and live more joyful lives. Body Code and Emotion Code was created by Dr. Bradley Nelson, internationally-renowned teacher and healer (see the book John refers to in this episode where the forward was written by Tony Robbins https://drbradleynelson.com/).
Find out more and reach out to John on his site: https://aliveandpure.com/.
Connect with John on IG: https://www.instagram.com/aliveandpure/?hl=en
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Minisode with Barbara on challenges with kids and tweens on when to skip sports or music practice for social events and hang out with friends, boundary setting, and so much more. We drop these minisodes to help remind parents that we're all going through a lot of the same things, and that we're here to support you through all the situations and all the feels!We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).Listen to the amazing two episodes with family coach Sean Donohue here: https://podcasts.apple.com/us/podcast/11-cool-family-coach-sean-donohue-on-how-to-get-kids/id1622289300?i=1000598488773.JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Deb Rubin about how to reconnect with your partner after kids. But the advice she gives applies to all couples! Deb is a Licensed Clinical Social Worker, and has been a Couple Therapist and Sexuality Specialist for over 15 years. She has worked with adults and adolescents for 20 over years in numerous therapeutic job settings as well as sexual health education. Her academic and professional training blends the best in Eastern and Western theory and therapeutic practice. Her practice includes relationships, self-esteem, sexuality, life transitions, attachment styles, parenting, anxiety and depression, preparing for motherhood, grief and loss and trauma work. She works with individuals of all kinds from young adults to adults.
Listen to the entire episode with Deb here: https://anchor.fm/baby-bumps-to-littl/episodes/2--Love--intimacy-and-connecting-with-your-partner-after-kids-with-Deb-Rubin-LCSW-e1ufe2o.
Connect with Deb Rubin on her website debrubin.com: https://motherdaughterjourney.co/IG: https://www.instagram.com/themotherdaughterjourney/Podcast: https://motherdaughterjourney.co/motherhood-uncut-podcast
Don't miss the takeaways at the end of this episode. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview the cool family coach Sean Donohue on all things parenting like how to get your kids to rock doing chores. Sean is incredible at making parenting easier, from how to build lasting relationship with your teens to the secrets of getting your kids to take out the garbage. Learn more about Sean below.
Listen to Part 1 of this interview with Sean here: https://anchor.fm/calm-parent/episodes/11--Cool-family-coach-Sean-Donohue-on-how-to-get-kids-to-rock-doing-chores-Part-1-e1ud188.
Connect with Sean: https://saveyourfamily.net/
IG: https://www.instagram.com/the.familycoach/
Website: https://www.parentingmodernteens.com/
TikTok: https://www.tiktok.com/@the.family.coach
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Sean Donohue:Over the last 20+ years, Sean Donohue has led countless coaching sessions with parents and/or teenagers on Zoom and in living rooms, at Starbucks, or while walking in the park... and about once a month, a family jokes with him, and asks if he would move in with them! Back in 2004, Sean saw the TV show SuperNanny ...and was inspired! He said to his wife Danielle, "I would love to do that...help parents and teens...I should become the Teen SuperNanny!" Years later, that crazy idea a became a reality. Sean has mentored teenagers who have become Hollywood TV and film stars, YouTube stars, CEOs, TV and news personalities, reality television stars, business entrepreneurs, and college athletes. More importantly, he has helped thousands of young men and women become mature, kind, responsible, successful adults; many of whom have now become happy, healthy parents themselves. Sean did his undergrad at UCSD and has a Masters from Golden Gate. He enjoys sports, fishing, backpacking, concerts and connecting with his many followers on social media.
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B+T interview the cool family coach Sean Donohue on all things parenting like how to get your kids to rock doing chores. Sean is incredible at making parenting easier, from how to build lasting relationship with your teens to the secrets of getting your kids to take out the garbage. Learn more about Sean below. Subscribe to our podcast to be notified when Part 2 of this interview with Sean drops.
Connect with Sean: https://saveyourfamily.net/
IG: https://www.instagram.com/the.familycoach/
Website: https://www.parentingmodernteens.com/
TikTok: https://www.tiktok.com/@the.family.coach
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Sean Donohue:
Over the last 20+ years, Sean Donohue has led countless coaching sessions with parents and/or teenagers on Zoom and in living rooms, at Starbucks, or while walking in the park... and about once a month, a family jokes with him, and asks if he would move in with them! Back in 2004, Sean saw the TV show SuperNanny ...and was inspired! He said to his wife Danielle, "I would love to do that...help parents and teens...I should become the Teen SuperNanny!" Years later, that crazy idea a became a reality. Sean has mentored teenagers who have become Hollywood TV and film stars, YouTube stars, CEOs, TV and news personalities, reality television stars, business entrepreneurs, and college athletes. More importantly, he has helped thousands of young men and women become mature, kind, responsible, successful adults; many of whom have now become happy, healthy parents themselves. Sean did his undergrad at UCSD and has a Masters from Golden Gate. He enjoys sports, fishing, backpacking, concerts and connecting with his many followers on social media.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. B+T interview Life Design + Mindfulness Coach, Kristin Svets to help guide us to cut the overwhelm, reclaim our happiness, and live with ease, purpose, and joy. Her many certifications include Advanced Certified Life Coach + Certified Professional Coach (CLC, CPC) from The Life Purpose Institute, Breathwork + Meditation Teacher, The Academy of Breath, and MBA, Finance. Her greatest joy is to guide growth-minded souls who are ready to elevate their lives to step into their purpose, happiness, and confidence.
Check out our first episode with Kristin: Check off all the boxes in your life & design a life that you love.
Don’t miss the takeaways and contest details at the end of the episode.
Connect with Kristin:Webite: https://www.kristinsvets.com/
IG: https://www.instagram.com/kristinsvetscoaching/
Podcast Abundant by Design: https://www.kristinsvets.com/podcast
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. This episode gets into stats on the effectiveness of New Year's resolutions, which are not in our favor. This episode follows up on some of the other episodes from late last year and early this year about making positive change in our lives, easing into this year, and giving ourselves grace. It's all about decluttering and not doing SO many things all the time, bc that's just too exhausting to even think about!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Some sources on New Years resolutions:
Forbes article: https://www.forbes.com/health/mind/new-years-resolutions-statistics/
New York Times article: https://nypost.com/2022/12/31/why-most-new-years-resolutions-fail-and-a-new-approach-to-consider/
New York Post article: https://www.nytimes.com/2023/01/03/learning/have-you-made-any-new-years-resolutions.html
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG:https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview results-driven coach and consultant, Tracy Kennedy on the best support for building confidence for adults, teens and kids. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader. Check out our first episode with Tracy: Episode 44: Finding your next with Coach and Consultant Tracy KennedyGET THE 100% SMART AND CONFIDENT ACTIVITY FOR FREE HERE: https://www.calmparent.net/100-smart-and-confident Perfect to do for fun with kids!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!References from this episode:"We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same." Marianne WilliamsonConfidence Code: https://www.amazon.ca/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062XDr. Amy Cuddy Ted Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=enConnect with Tracy & get her free download for 5 steps to your next: https://www.discoveryournext.com/Code for course: thrivingfamilyhttps://www.linkedin.com/in/tracykennedy4728/https://www.tracykennedy.com/https://www.lifehack.org/785441/inspiring-ted-talks-for-kidsJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. Interview with therapist Amanda Meyers who explains the difference between self care and after care as well as specific things for parents with ADHD.
Amanda Meyers (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent.
Connect with Amanda: Instagram: @raisinganintuitiveeater Website: https://wildrootspnw.com/
Check out of first episode with Amanda: Episode 4: Support for kids, teens and adults with ADHD
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview functional naturopathic physician Dr. Pamela Smith about how to lose weight and actually keep it off. It's not just about diet and exercise!
Check out Dr. Pam's other interviews:
Episode 40: Fill Your Cup: Dr. Pam's 30 second vibe reset & why coffee is healthful
Episode 27: Secrets to looking like a celeb during and after menopause
Episode 3: Intro and fave patient type
Episode 13: Secrets to optimizing sleep for you and your family
Episode 9: Overcoming anxiety at every age)
Other resources from Dr. Pam on weight loss:
5 practical strategies to get back into those skinny jeans
Syndicated publication: 5 things you need to do to achieve a healthy body weight and keep it permanently
Subscribe to be notified about her upcoming episodes like why you're not getting pregnant.
Dr. Pam’s website: http://www.drpamelasmith.comBook an appointment with Dr. Pam: https://www.thenestcloverdale.comFollow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipAsk Dr. Pam blog: https://www.calmparent.net/ask-dr-pamJoin us live on Thursday's at 11:30 a.m. PT on Instagram: https://www.instagram.com/thrivingfamilypodcast/?hl=enFacebook: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. Barbara has an extra husky voice bc of a cold and talks about embracing her voice and the unique things that make you who you are! Like Denise Richards said...
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview author, speaker, coachand creator of Living in Jotopia Jo Dodd on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here. Listen to part 1 of this incredible episode here!
Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en.
Don’t miss the takeaways at the end of the episode.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview author, speaker, coach and creator of Living in Jotopia, Jo Dodd, on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here. Subscribe for part 2 of this incredible episode!Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en.Don’t miss the takeaways at the end of the episode.We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Ace Your Life podcast host and realtor Aimee Elkman about decluttering & feng shui for your home, the energy you bring into a room, and infusing joy into your life every day. Find out more about Aimee here.Listen to part 1 of this incredible episode here.Connect with Aimee on IG: https://www.instagram.com/aimeeelkman/?hl=enListen to Ace Your Life podcast.Aimee's book recommendations in this episode:Stress Less, Accomplish More by Emily FletcherThe Happy Home: Your Guide to Creating a Happy, Healthy, Wealthy Life by Patricia LohanDon’t miss the takeaways at the end of the episode.We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Ace Your Life podcast host and realtor Aimee Elkman about decluttering & feng shui for your home, the energy you bring into a room, and infusing joy into your life every day. Find out more about Aimee here.Connect with Aimee on IG: https://www.instagram.com/aimeeelkman/?hl=enListen to Ace Your Life podcast.Aimee's book recommendations in this episode: Stress Less, Accomplish More by Emily Fletcher The Happy Home: Your Guide to Creating a Happy, Healthy, Wealthy Life by Patricia LohanDon’t miss the takeaways at the end of the episode.We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. In this final episode of season 1, the conversation focuses on the best self-care tips, morning & night routines, what it means to be a good parent, and more. Discussion includes episodes with and/or ideas from breathwork expert Harmony Slater, therapist and coach Caroline McGrath, Ashleigh Renard author of Swing and Keeping it Hot: The Workbook and the creator of the viral Keeping it Hot video series (and the Carrie Bradshaw for married couples), entrepreneur and coach Cathy Heller, Mel Robbins author of The 5 Second Rule and The High 5 Habit, Mindvalley founder Vishen Lakhiani, and breathwork and yoga including kundalini.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS!If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. Interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life.
Listen to Nicole's amazing two episodes with us (There's Got to be a Better Way - Episodes 43 and 46), subscribe and share here or wherever you listen to podcasts!
Connect with Nicole on IG: @itsnicolejaques
Check out her website: https://www.nicolejaques.com/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Gail Keyes Allen, the fairy godmother of life & business coaching about the importance of money mindset. Money can be such a taboo word Gail shares her transformative story of leaving her day job, making more than 4 times as much in her first year (including $50,000 in 10 days). She made $366k first 19 months in business, and helps coaches become entrepreneurs and make 6-figures. All this by being her full unapologetic self, shining the path for other women towards what's possible, and building an abundant life that she loves. She teaches us to push past the excuses and stop playing small. She also talks about her experiences being coached by Cathy Heller (founder of Abundant Ever After) and Brook Castillo (founder of Life Coach School).
Connect with Gail Keyes Allen on IG: https://www.instagram.com/the100kcoachforcoaches/
Website: https://www.gailkeyesallen.com/about
Mastermind: https://100kmywaymastermind.com/
Don’t miss the takeaways at the end.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. This episode is all about how to reset when you're triggered and you need to reset quickly. It also teaches you how to do EFT (Emotional Freedom Technique) tapping.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
About TFT tapping: https://www.webmd.com/balance/what-is-eft-tapping
For the 8 key tapping points and example, see posts from IG Dr. Saleste Mele: https://www.instagram.com/p/CYe7Z7RBLJB/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG:https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Life Design + Mindfulness Coach, Kristin Svets to help guide us to cut the overwhelm, reclaim our happiness, and live with ease, purpose, and joy. Her many certifications include Advanced Certified Life Coach + Certified Professional Coach (CLC, CPC) from The Life Purpose Institute, Breathwork + Meditation Teacher, The Academy of Breath, and MBA, Finance. Her greatest joy is to guide growth-minded souls who are ready to elevate their lives to step into their purpose, happiness, and confidence.
Don’t miss the takeaways and contest details at the end of the episode.
Connect with Kristin:On her site: https://www.kristinsvets.com/ On IG: https://www.instagram.com/kristinsvetscoaching/On her Podcast Abundant by Design: https://www.kristinsvets.com/podcast
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
B+T with Jessica Hughes, Registered Professional Counsellor and Coach.
Listen to the first episode with Jessica about loss, grief and mourning (Episode 24: Supporting yourself and others through grief and loss).
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Jessica is a Registered Professional Counsellor and a Holistic Health & Wellness Coach who specializes in Life Transitions, Personal & Spiritual Growth, Grief & Loss, and Healthy lifestyle practices that enable us to live life fully.
Websites: jessicahughes.ca or helathsuccesswithjess.comFollow on IG: @healthsuccesswithjess Follow on Facebook: @healthsuccesswithjess
Fill your cup episode with Barbara to remind you to take care of yourself first.
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on IG Thursdays at 11:30am PT: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Check out our site and blog: https://www.calmparent.net/Facebook: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with Barbara to remind you to take care of yourself first.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Following up on last week's fill your cup episode with Holistic Nutritionist and Toxins Specialist Brooklynn Heck (you can download the cocktail recipe here for free), this episode is about the important things we can do this season to help boost our immune systems (and support our kiddos immune systems!) -- and a few great stocking stuffer ideas!Listen to our first interview with Brooklynn Episode 25: Foods & ingredients to toss out. Subscribe to our podcast so you don't miss the next one!We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Find out more about our free giveaway at the end of this episode!Certified Holistic Nutritional Consultant™ and Toxins Specialist, Brooklynn Heck, helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. As a mother herself, Brooklynn understands the challenges and stressors of raising healthy children in today's toxic world. Her no stress, easy approach keeps clients informed and motivated to buy better food and safer products so their families can thrive. Brooklynn works through one-on-one consulting and is currently working on her soon to be released group program! Follow Brookylnn on IG: @purelyhealthy.coWebsite: www.purelyhealthy.coJOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membershipJoin us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.--- Send in a voice message: https://anchor.fm/calm-parent/message
Part 2 of 2, B+T interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life.
Listen to Part 1, subscribe and share here or wherever you listen to podcasts! Nicole will share her fav self care tips and what brings her joy in an episode coming soon!
Connect with Nicole on IG: @itsnicolejaques (formerly @theboredhousewifepdx) Check out her website: https://www.nicolejaques.com/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. B+T chat with Holistic Nutritionist and Toxins Specialist Brooklynn Heck about her top tips for filling your cup. Download the recipe here for free.
Listen to our first interview with Brooklynn Episode 25: Foods & ingredients to toss out. Subscribe to our podcast so you don't miss the next one!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Find out more about our free giveaway at the end of this episode!
Certified Holistic Nutritional Consultant™ and Toxins Specialist, Brooklynn Heck, helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. As a mother herself, Brooklynn understands the challenges and stressors of raising healthy children in today's toxic world. Her no stress, easy approach keeps clients informed and motivated to buy better food and safer products so their families can thrive. Brooklynn works through one-on-one consulting and is currently working on her soon to be released group program!
Follow Brookylnn on IG: @purelyhealthy.co
Website: www.purelyhealthy.co
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview results-driven coach and consultant, Tracy Kennedy, who shares her amazing process to help us level up in our lives, personally and professionally. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader. Find out more about Tracy below. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Connect with Tracy & get her free download for 5 steps to your next: https://www.discoveryournext.com/ Code for course: thrivingfamily https://www.linkedin.com/in/tracykennedy4728/ https://www.tracykennedy.com/ https://www.lifehack.org/785441/inspiring-ted-talks-for-kids
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Tracy: Tracy partners with individuals to help them achieve greater levels of happiness, fulfillment and success - personally and professionally. She’s had the opportunity to work with thousands of individuals, teams and organizations across a wide variety of roles and industries. From running education centers for kids to defining and executing business strategy in small businesses to building content, products and technology which have been implemented and used in Fortune 100 companies. Tracy has coached dozens of coaches, trained trainers and consulted strategic clients in relation to team performance and leadership development.
Send in a voice message: https://anchor.fm/calm-parent/message
Part 1 of 2, B+T interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life.
Part 2 is coming soon so make sure to subscribe wherever you listen to podcasts!
Connect with Nicole on IG: @itsnicolejaques (formerly @theboredhousewifepdx)
Check out her website: https://www.nicolejaques.com/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview therapist Amanda Meyers on ADHD, and she shares her clinical experiences as well as her own personal experiences. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Amanda Meyers (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent. Connect with Amanda: Instagram: @raisinganintuitiveeater Website: https://wildrootspnw.com/ JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. Barbara isn't feeling 100% and Tereza is getting ready for a much-needed vacation in this episode, which is a bit of a continuation from Episode 38: How to make everyone happy over the holidays and rock your own family traditions this season, this is from an IG live (posted here on IG). The holiday season can be overwhelming for many of us, especially as parents, but these parent-educator tips are so amazing! We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first, with functional naturopathic physician Dr. Pamela Smith.
Check out Dr. Pam's other interviews:
Episode 27: Secrets to looking like a celeb during and after menopause
Episode 3: Intro and fave patient type
Episode 13: Secrets to optimizing sleep for you and your family
Episode 9: Overcoming anxiety at every age)
Subscribe to be notified about her upcoming episodes like why you're not getting pregnant.
Dr. Pam’s website: http://www.drpamelasmith.com
Book an appointment with Dr. Pam: https://www.thenestcloverdale.com
Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
Join us live on Thursday's at 11:30 a.m. PT on Instagram: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Leadership Coach Christine Fiske about how to do it all without losing your mind. Being the CEO, Mother, and also working in some capacity, is a lot to handle in our busy world. Christine gives us the best tips to help us navigate through it with more grace and ease.
Find out more on her site, including her free 7 mindfulness boosters for leaders, or access to coaching, retreats in Cape Code, and her signature course on how to buy, reno, and rent a vacation home. Don’t miss the takeaways at the end of the episode.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Christine Fiske is a certified meditation instructor and mindful leadership coach to leaders from the C-suite to Director level at companies you’ve likely heard of including Meta, Johnson and Johnson, VMWare, and Toast. During her 20+ year corporate career she served as an entrepreneur, marketing and customer experience exec. Prior to, she was a top D1 collegiate athlete. Tech startups were her jam up until she had 3 young kids, and started following her dreams and starting her own entrepreneurial endeavors. Christine's recently added real estate investing to her portfolio of entrepreneurial accolades.
Connect with Christine:
Instagram: @thechristinefiske
Facebook: https://www.facebook.com/christinefiske
LinkedIn: https://www.linkedin.com/in/christinefiske/
Website: https://www.christinefiske.com/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first. This is a bit of a continuation from the live chat last Thursday so if you didn't catch it, take a listen after this podcast episode (posted on IG). The holiday season can be overwhelming for many of us, especially as parents, but these parent-educator tips are so amazing!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Parent Educator Paige Dunbar about her family's journey through anorexia with her teenage daughter. This is part 2 so make sure to listen to part 1 from last week!
Resources:
Paige IG: @paiged_
https://www.nationaleatingdisorders.org/
https://christyharrison.com/
We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Parent Educator Paige Dunbar about her family's journey through anorexia with her teenage daughter. This is part 1 so make sure to subscribe so you're the first to know when part 2 is released next week!
Resources:
Paige IG: @paiged_
https://www.nationaleatingdisorders.org/
https://christyharrison.com/
We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enConnect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
Cari Rose is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way.
Check out our episode with Cari Rose: Episode 19: The importance of connecting with self and our intuition.
Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/
Website: https://feeltheshift.com/make-shift-happen
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview author Suzanne Lezotte. An excerpted chapter from her book about her son Owen who has Down Syndrome, was awarded an Honorable Mention in the Writer’s Digest 91st Essay Competition, and she is currently working on a documentary short about his success in swimming. Read more Suzanne below.
Click here for the free letter from Suzanne and for exciting updates, including her book and documentary! The letter was inspired by Welcome to Holland, a poem written by Emily Perl Kingsley describing what it was like to raise a child with a disability.
https://thinkcollege.net/
IG: @suzannelezotte
FB: https://www.facebook.com/suzannelezotte
LinkedIn: https://www.linkedin.com/in/suzannelezotte/
See free giveaway details below!
JOIN OUR MEMBERSHIP
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Suzanne:
Growing up in Michigan with nine siblings, Suzanne always had dreams to move to a big city, where she could define herself, not just always be labeled “one of the Lezotte kids.” She chose LA over NY for the weather, and moved as soon as she graduated from college with a double major in English and Communications. Her first job was a receptionist at “Animation Magazine,” with a goal to write stories and eventually run a magazine. She landed a job in the sales department of “Entertainment Weekly,” then “Fortune Magazine.” Eventually she did run a magazine, an entertainment trade called “International Cinematographer Magazine.” She pivoted to Director of Public Relations at Panavision when she was six months pregnant with her first child Owen, who was born with Down Syndrome. During her tenure at Panavision, she had two more children, and concentrated on finding the right inclusive setting for her son. Her original grassroots group of moms with children who have Down syndrome became a springboard into multiple support groups and non-profit organizations.
After a brief stint with Bexel and Sim International as Director of Marketing, she ditched the corporate life and began consulting for Sony Electronics so she had time to finish her book. An excerpted chapter from her book was a recent Honorable Mention in the Writer’s Digest 91st Essay Competition and she is currently working on a documentary short about her son’s success in swimming. She resides in Westlake Village with her husband and three children.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview therapist Kate Kripke live on Instagram for her best tips for daily self care. Sign up for Kate's free workshop here.
Listen to Kate's first podcast on the fourth trimester postpartum. Her episode on mental health postpartum on our new podcast Baby Bumps to Littles Podcast is coming soon!
Kate Kripke, LCSW, PMH-C is a psychotherapist, author, coach, consultant, and speaker specializing in maternal mental health. She has been leading mothers towards health and wellness for over 20 years as a psychotherapist and is now bringing her knowledge and leadership into the virtual space in an effort to change the narrative around “good mothering.” Kate believes that when mothers are healthy and happy they are able to parent better and, ultimately, pave the way for their children to thrive. Her clinical and coaching work focuses on helping mothers to reconnect with themselves, access their own wisdom, make choices that lead towards joy and purpose, and mother beautifully with less effort. Kate has a unique specialty in perinatal mental health (conception through the first year postpartum). She founded the Postpartum Wellness Center in Boulder, CO in an effort to bring skilled and evidence-based support and treatment to mothers and their families across Colorado. Kate has a podcast (Motherhood Uncut) and upcoming book redefining Super Mom.
Kate’s Website: https://www.katekripke.com/
Postpartum Wellness Center in Boulder, CO: https://pwcboulder.com/
Follow on IG @katekripke: https://www.instagram.com/motherhooduncut/?hl=en
Motherhood Uncut Podcast: https://anchor.fm/motherhood-uncut
For a full night of sleep with your baby check out Calm Baby Sleep Course
More on the fourth trimester: https://www.calmparent.net/why-dont-i-mentally-feel-like-my-normal-self-postpartum/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Kristi Batzer, a Holistic Nurse Coach specializing in somatic therapy. She shares her personal journey with addiction, and how she guides clients through stress, trauma, chronic illness and addiction recovery. She also supports clients and families through end of life transitioning.
Kristi has worked in the healthcare industry for 20 years primarily as a Registered Nurse. She has so many other helpful modalities and certifications which allow her to utilize a body based approach to healing with a functional root cause investigative lens. She coaches clients through self discovery and creative application of tools like HeartMath, mediation, yoga, qigong, breathwork and Vibrational Sound Healing to help them regulate their nervous systems for healing. Kristi has seen how Somatic therapy, HeartMath and vibrational healing are absolute fabulous ways to quickly regulate the nervous system where the client can gain mastery of their unique Self without always needing the band-aid of traditional medication.
Don’t miss the relaxing two minute HeartMath practice, and the takeaways at the end of the episode!
Connect with Kristi on IG: https://www.instagram.com/somaticnursecoach/?hl=en
Website: https://www.somaticnursecoach.com/
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast//
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Reminder to fill your cup minisode with B+T and Harmony Slater, a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher.
For more about Harmony, listen to our first episode with her Episode 20: The quickest way to calm & managing stress, anxiety and overwhelm with Certified Life-Wellness Coach, Breathwork expert, and Yoga Teacher Harmony Slater.
We're here for you, so subscribe and leave a review. Tell us what topics you want to hear more about. You will be entered to win our free giveaway -- more details below!
Connect with Harmony:
Website: https://harmonyslater.com/
Instagram: https://www.instagram.com/harmonyslaterofficial/
Facebook: https://www.facebook.com/harmonyslaterofficial/
YouTube: https://www.youtube.com/harmonyslater
Podcast: https://podcasts.apple.com/ca/podcast/finding-harmony-podcast/id1508928138
Podcast IG: https://www.instagram.com/findingharmonypodcast/
2 Month Breathwork Course: ANCIENT BREATHING 2.0: https://harmonyslater.com/ancient-breathing-2-0
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview therapist and coach Caroline McGrath on how to get ahead of triggers, anger & the dreaded mommy guilt. Bc it happens to all of us as parents even if we have the best intentions! Find out more about Caroline's group programs for mothers, women and teens & 1:1 coaching sessions on her website.
We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Caroline McGrath is a Licensed Professional Counselor. In her Private Practice, she primarily has therapy sessions with pre-teens, teens, & young adults. She is also a Certified Junigan Life Coach, with a Success Mindset specialty, as a Mindset & Empowerment coach for moms and women. Find out more below.
Caroline's website: https://www.soulofthelotus.com/
Instagram: https://www.instagram.com/soulofthelotus/
Facebook: https://www.facebook.com/soulofthelotus
LinkedIn: https://www.linkedin.com/in/carolinemcgrath-soulofthelotus/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Caroline
She supports and helps her counseling clients find the tools that work best for them as they identify their own sense of self, discover their own personal coping skills & learn new ways to express their emotions in a safe and healthy way.
When coaching clients, she uses a powerful blend of Jungian Psychology, Eastern Philosophies & Social Neuroscience. This unique depth coaching model opens up your possibilities to live the life you are meant to live.
Caroline received her Masters Degree in Counseling Psychology from Lewis & Clark Graduate School. She specialized in children, adolescents & adults using a variety of individual and group counseling modalities. Her experience has been working with clients who have witnessed and/or experienced divorce, trauma, grief/loss, anxiety/depression, life transitions, self-esteem & self-worth issues. She has also worked with children & teens in shelter and residential treatment facilities, experiencing serious to severe emotional and behavioral difficulties.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Ashleigh Renard, Author of Swing and Keeping it Hot: The Workbook and the creator of the viral Keeping it Hot video series. Ashleigh shares her #1 tip for self-care!
JOIN US LIVE on Facebook Thursdays at 11:30 a.m. PT https://m.facebook.com/thrivingfamilypodcast/
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Don't miss our other episode with Ashleigh (Episode 22: From swinging to making monogamy hot).
Getting the spark back should be fun, not a fight. Ashleigh’s story is relatable for everyone, whether we’re currently single or in a relationship, monogamous, polygamous, etc. Not to mention all the juicy details she spills on going from swinging to making monogamy hot!
More about Ashleigh Renard: A former figure skating coach and choreographer, Ashleigh took the quest for perfection into marriage and motherhood, with some disastrous and hilarious results. Through her books and her viral Keeping it Hot video series, she's built a committed mass-following who tune in daily for her fresh, no-fuss advice on everything from keeping monogamy hot, to renegotiating a marriage, to getting kids to clean the house (because nothing makes her prouder than child labor).
Ashleigh’s website: https://ashleighrenard.com/Follow Ashleigh on IG: @ashleighrenard Facebook: @ashleighrenard & @ashleighrenardwriterTikTok: @ashleighrenard
Connect with us!
Check out our site and blog: https://www.calmparent.net/Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=enYouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zwLinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
In celebration of International Podcast Day this week, B+T share exciting news about their podcast including how you can chat directly with them starting next week on Thursdays at 11:30 a.m. Pacific Time on Facebook @thrivingfamilypodcast.
Plus contest details to enter to win in our free giveaway -- we know you'll love this sound system as much as we do! More details are at the end of this episode and below.
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Conect on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview functional naturopathic physician Dr. Pam about all things menopause. Dr. Pam talks about the 8th symptom to add Suzanne Somers' 7 Dwarves of Menopause, and things we can do to help prevent symptoms! Bc who doesn't want to be as youthful and timeless as J.Lo, Jennifer Aniston or Demi Moore? Nothing is off limits in this important episode especially when it comes to symptom relief like mood swings, sex & vaginal dryness, and healthy skin. Also learn about helpful blood tests/panels, vitamins, supplements, face treatments, and bioidentical hormone replacement therapy (BHRT) and hormone replacement therapy (HRT) and more!
Check out Dr. Pam's other interviews (Episode 3: Intro and fave patient type), (Episode 13: Secrets to optimizing sleep for you and your family) and (Episode 9: Overcoming anxiety at every age). Subscribe to be notified about her upcoming episodes like why you're not getting pregnant.
PRP: https://www.calmparent.net/what-is-prp-or-platelet-rich-plasma-a-natural-face-lift/
Product ideas:
Ashwagandha: https://amzn.to/3BCDRzF
Siberian ginseng: https://amzn.to/3LCH7PX
Passionflower https://amzn.to/3LCtiBh (love Pukka night time sleep tea!)
Gaba: https://amzn.to/3LIbuEP
Kava Kava: https://amzn.to/3xK8xhp
Collagen: https://amzn.to/3SdS0dS
Dr. Pam’s website: http://www.drpamelasmith.com
Book an appointment with Dr. Pam: https://www.thenestcloverdale.com
Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
Such an important reminder from therapist Deb Rubin (LCSW), who has been a Couple Therapist and Sexuality Specialist for over 15 years, on connecting with yourself alone each day for self care, and the reminder that you are enough. Subscribe so you don't miss Deb's interview on reconnecting with your partner after having kids.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Check out Deb's podcast: https://motherdaughterjourney.co/motherhood-uncut-podcast
Follow Deb on IG: https://www.instagram.com/themotherdaughterjourney/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the foods and ingredients to avoid bringing into your kitchen. It can be hard with all of the confusing food labels and long list of ingredients full of words you can't even pronounce. Plus the sneaky advertising on packaging is not necessarily in our favor. Brooklynn helps make it easier by breaking it down. Get on her list for the upcoming program and cheat sheets of ingredients that are hard no (red), okay (yellow), and yes (green).
Some of the things explained in this helpful episode:
- Sugar and artificial flavor and colors
- Organic and GMO/non-GMO & Glyphosate and the Dirty Dozen (strawberries, spinach, kale, collard greens, mustard greens, nectarines, apples, grapes, bell peppers and hot peppers, cherries, peaches, pears, celery, tomato (https://www.ewg.org/foodnews/dirty-dozen.php)) and how to help get rid of pesticides with baking soda & vinegar
- Oils and solids (non)saturated – when and what to use and safe cooking temperatures (canola, tallow, avocado, cold pressed extra virgin olive oil, coconut oil, butter, lard, ghee, etc.)
- Dairy, eggs, and meats (hormone free, free run, grain fed, grass fed, grass finished). Cold meat (nitrites, nitrates, celery extract powder).
Don’t miss the takeaways and contest details at the end of this episode!
Certified Holistic Nutritional Consultant™ and Toxins Specialist, Brooklynn Heck, helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. As a mother herself, Brooklynn understands the challenges and stressors of raising healthy children in today's toxic world.
Her no stress, easy approach keeps clients informed and motivated to buy better food and safer products so their families can thrive. Brooklynn works through one-on-one consulting and is currently working on her soon to be released group program!
Follow Brookylnn on IG: @purelyhealthy.co
Website: www.purelyhealthy.co
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T talk about loss, grief and mourning with Jessica Hughes, Registered Professional Counsellor and Coach.
These are sensitive topics we all come across whether it’s a lost friendship, job loss, death of a loved one, or divorce. Jessica explains the differences between grief and mourning, and how to honor yourself and support loved ones going through all the feels. Barbara shares a personal story and talks about her healing during this episode from listening to what Jessica has to say.
Don’t miss the takeaways and contest at the end of this episode!
Jessica Hughes is a Registered Professional Counsellor and a Holistic Health & Wellness Coach who specializes in Life Transitions, Personal & Spiritual Growth, Grief & Loss, and Healthy lifestyle practices that enable us to live life fully.
Jessica believes that lasting changes and transformation happens when we work on the physical, mental, emotional and spiritual dimensions of life. She cares deeply about this work and is committed to supporting and teaching others a better way to sustainable health, and self love that resonates from the inside out. She works to inspire others to live, love and nourish body, mind, heart and soul.
Websites: jessicahughes.ca or helathsuccesswithjess.com
Follow on IG: @healthsuccesswithjess
Follow on Facebook: @healthsuccesswithjess
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
Kelsey Ross shares her top tip for self-care but this mind-blowing response is not what B+T expected!
Check out Kelsey's amazing first podcast interview: Episode 15: Taking the pressure off sex & puberty talks.
Subscribe so you don't miss any new episodes!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Kelsey Ross is a sexuality educator and soon-to-be social worker, completing her Master’s Degree. She has a Bachelor's Degree from Queen’s University, and a Certificate in Sexual and Gender Diversity, most recently working as a Program Facilitator with the not for profit organization Centre for Sexuality.
Kelsey is extremely passionate about working with youth and their caregivers to help everyone feel more comfortable and confident communicating about sexuality (and beyond). In her spare time, Kelsey is an avid backcountry camper with her dog, Cash.
Follow Kelsey:
LinkedIn: https://www.linkedin.com/in/kelseyer/
IG @kelseyeross: https://www.instagram.com/kelseyeross/?hl=en
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Ashleigh Renard, Author of Swing and Keeping it Hot: The Workbook and the creator of the viral Keeping it Hot video series. Getting the spark back should be fun, not a fight. Ashleigh’s story is relatable for everyone, whether we’re currently single or in a relationship, monogamous, polygamous, etc. Not to mention all the juicy details she spills on going from swinging to making monogamy hot! There’s so much to take away from this incredible episode. Don’t miss Ashleigh’s top tips on how to keep it hot, and the giveaway details at the end! More about Ashleigh Renard: A former figure skating coach and choreographer, Ashleigh took the quest for perfection into marriage and motherhood, with some disastrous and hilarious results. Through her books and her viral Keeping it Hot video series, she's built a committed mass-following who tune in daily for her fresh, no-fuss advice on everything from keeping monogamy hot, to renegotiating a marriage, to getting kids to clean the house (because nothing makes her prouder than child labor). Ashleigh’s website: https://ashleighrenard.com/ Follow Ashleigh on IG: @ashleighrenard Facebook: @ashleighrenard & @ashleighrenardwriter TikTok: @ashleighrenard JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
As the new school year kicks off, B+T talk about healthy morning habits and even Ted Lasso... some of the things to get your family motivated (and even entertained) each day! Learn more about Mel Robbins and her New York Times Bestseller The High 5 Habit here: https://melrobbins.com/
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Harmony Slater for the quickest and easiest way to calm and to help overcome overwhelm, anxiety and stress.
Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India.
She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She’s founded two yoga schools in Canada and has been running her own yoga and coaching business for the past 20+ years.
She’s taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries.
Harmony is the host of the Finding Harmony Podcast, and a contributing editor for SONIMA online magazine. She specializes in helping multi-passionate professionals suffering from burnout, anxiety and overwhelm, restore their energy, let go of shame, and reconnect to their higher self and purpose, using tools of mindfulness, movement, meditation and breathwork.
Don’t miss the takeaways at the end of this episode!
SIGN UP NOW FOR 5 DAY FREE BREATHWORK CHALLENGE: https://harmonyslater.com/5-day-ancient-breathing-challenge
Website: https://harmonyslater.com/
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Facebook: https://www.facebook.com/harmonyslaterofficial/
YouTube: https://www.youtube.com/harmonyslater
Podcast: https://podcasts.apple.com/ca/podcast/finding-harmony-podcast/id1508928138
Podcast IG: https://www.instagram.com/findingharmonypodcast/
2 Month Breathwork Course: ANCIENT BREATHING 2.0: https://harmonyslater.com/ancient-breathing-2-0
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LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T talk with the incredible Transformational Life and Business Coach, Cari Rose. Cari teaches us about the importance of connection with self and our intuition. She introduces invaluable concepts like IGS and SWLTY days to help with grounding and so much more. This episode offers valuable insight for things to do each day to help move away from attachment, and to build patience and trust to help find a sense of peace in your life even as a busy parent. Plus, how you know you're on the right path and maybe even move toward your purpose without overanalyzing.
Don’t miss the takeaways at the end of this episode!
Cari Rose is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way.
GET A FREE COACHING SESSION WITH CARI BY BEING ONE OF THE FIRST 3 TO REACH OUT TO CARI: https://feeltheshift.com/make-shift-happen
Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Kate Kripke about the ‘fourth trimester’ and all the things women go through postpartum. This episode isn’t just for expectant and first time parents. It’s for everyone who has ever had a new baby, and for everyone that has or will support women after childbirth. Subscribe to our podcast for the follow-up episode with Kate on mental health postpartum. Again, so important for all to hear, including family members and friends supporting parents. These topics are not talked about enough so thank you for helping us normalize them. Don’t miss the takeaways at the end of this episode!
Kate Kripke, LCSW, PMH-C is a psychotherapist, author, coach, consultant, and speaker specializing in maternal mental health. She has been leading mothers towards health and wellness for over 20 years as a psychotherapist and is now bringing her knowledge and leadership into the virtual space in an effort to change the narrative around “good mothering.” Kate believes that when mothers are healthy and happy they are able to parent better and, ultimately, pave the way for their children to thrive. Her clinical and coaching work focuses on helping mothers to reconnect with themselves, access their own wisdom, make choices that lead towards joy and purpose, and mother beautifully with less effort. Kate has a unique specialty in perinatal mental health (conception through the first year postpartum). She founded the Postpartum Wellness Center in Boulder, CO in an effort to bring skilled and evidence-based support and treatment to mothers and their families across Colorado. Kate has a podcast (Motherhood Uncut) and a book coming out in the fall (redefining Super Mom). Kate’s Website: https://www.katekripke.com/ Postpartum Wellness Center in Boulder, CO: https://pwcboulder.com/ Follow on IG @katekripke:https://www.instagram.com/katekripke/ Motherhood Uncut Podcast: https://anchor.fm/motherhood-uncut
More on the fourth trimester: https://www.calmparent.net/why-dont-i-mentally-feel-like-my-normal-self-postpartum/
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
On this episode, B+T chat about mommy guilt, quality vs quantity time, the day-to-day mistakes we make as parents, and so much more, like super helpful tips from experts for making up, and a funny words that can help stop arguments stat ;)
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
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YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview Functional Nutrition Consultant Michal Ofer to find out more about what to focus on when feeding kids. Bc finding nutritional foods and avoiding sugar addiction can be difficult for busy parents, especially if you’re on the fast and prepackaged food rollercoaster. It can be so overwhelming and Michal takes off the pressure and makes it so much easier for all of us.
Subscribe to listen to more insightful episodes with Michal.
Don’t miss the takeaways at the end of this episode!
Michal Ofer has a Bachelor of Science Degree, and is further educated and accredited through many institutions including the Certified Coaches Federation, the Institute for Functional Medicine, The Institute for Integrative Nutrition in New York City and the University of Stanford.
As a wellness consultant and digestive health expert, Michal creates custom integrated lifestyle programs for people looking to improve their health in many ways. Through one-on-one consulting and group programs her clients experience greater health and more energy for creating a life that they love.
Website: https://www.michalofer.com/
Follow: https://www.instagram.com/ofermichal/?hl=en
Michal's tips for how to make a healthy lunchbox: https://www.calmparent.net/5-things-to-make-a-healthy-lunchbox/
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
A must-listen-to episode for every parent and childcare provider! In this episode, B+T interview sexuality educator Kelsey Ross.
Kelsey shows us that puberty and sexuality conversations don’t have to be hard or uncomfortable.
She guides us through everything we need to know as parents...
- Talk early and often. Bc it’s appropriate to have ongoing puberty & sexuality conversations with your kids starting earlier than you might think.
- 4 easy steps to talk with kids – and people in your life, generally – to save yourself so much confusion and awkwardness.
- Why it’s vitally important to always use the correct scientific terms, not the words “private parts”.
- A quick 3 steps for youth and adults to make healthy decisions for themselves.
Don’t miss the takeaways at the end of this episode!
Kelsey Ross is a Calgary-based sexuality educator and soon-to-be social worker, completing her Master’s Degree. She has a Bachelor's Degree from Queen’s University, and a Certificate in Sexual and Gender Diversity, most recently working as a Girls Program Facilitator with the not for profit organization Centre for Sexuality.
Kelsey is extremely passionate about working with youth and their caregivers to help everyone feel more comfortable and confident communicating about sexuality (and beyond). In her spare time, Kelsey is an avid backcountry camper with her dog, Cash.
Follow Kelsey:
LinkedIn: https://www.linkedin.com/in/kelseyer/
IG @kelseyeross: https://www.instagram.com/kelseyeross/?hl=en
Check out Centre for Sexuality: www.centreforsexuality.ca
Facebook: https://www.instagram.com/yycsexualhealth/?hl=en
IG @yycsexualhealth: https://www.instagram.com/yycsexualhealth/?hl=en
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T talk about approaches to chores and allowances with kids. They share must-know tips from the experts to help develop important life skills that also support you as a parent and the whole family! We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Join our membership: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ Helping teach kids fiscal responsibility: https://greenlight.com/?g_network=g&g_adid=544257369962&g_keyword=greenlight%20card%20login&g_adtype=search&g_adgroupid=127254767416&g_keywordid=kwd-806268918213&g_acctid=923-791-4284&g_campaignid=14551814286&g_campaign=Prospecting_Lead_Brand_Google_US_Search_Branded_canary&utm_source=adwords&utm_medium=cpc&utm_campaign=14551814286&utm_term=greenlight%20card%20login_e&utm_device=m&utm_content=brand&gclid=CjwKCAjwi8iXBhBeEiwAKbUoffaWmfhql6nhw-6hTOcUW17ryWhfApCySBVbq3bifAKguMQjryl6HhoCdvYQAvD_BwE CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview functional naturopathic physician Dr. Pam about sleep for the whole family. They talk about how much is enough sleep, why people aren't getting enough, and the best tips to help with better sleep at every age.
Don’t miss the takeaways at the end of this episode!
Dr. Pam’s website: http://www.drpamelasmith.com
Book an appointment with Dr. Pam: https://www.thenestcloverdale.com
Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
Free guide to optimal family sleep: https://www.calmparent.net/
Thrive Global sleep article: https://www.calmparent.net/why-you-should-make-getting-a-good-nights-sleep-a-major-priority-in-your-life-and-how-you-can-make-that-happen/
Calm Baby sleep resources: https://www.calmparent.net/calm-baby
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
A recent visit from a houseguest starts a conversation on boundaries, especially with other family members. B+T share a few words to live by, some wise words from Brené Brown, and all about unicorn bubbles!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
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YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
In this episode, Barbara asks Tereza how her blended family vacation was in Eastern Canada (Halifax and Prince Edward Island) bc it was the first time in years that all 6 of them have traveled together -- now that the kids are older ranging from 9-16 years. Also, the invaluable advice she got from her psychologists about blended family life & conscious parenting. For more about Tereza's blended family life, listen to episode 1 of this podcast.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
Other resources:
https://www.drshefali.com/
https://www.drshefali.com/the-conscious-parent/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
B+T catch up after Tereza gets back from vacation... finding herself in need of another vacation...
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview functional naturopathic physician Dr. Pam about anxiety.
Barbara shares a personal story. They discuss current stats for anxiety in adults and children, the main causes of anxiety and related nutrient deficiencies, what to watch for and when medication is required – tips to help make it more manageable for parents and children – and so much more!
A super important episode if you or someone you know suffers from anxiety or depression. Don’t miss the takeaways at the end!
Magnesium Glysonate: https://amzn.to/3NrAGOZ
Adult Iron: https://amzn.to/3A5LUFX
Hemp Hearts: https://amzn.to/3A5rZXY
Organic Hemp Hearts: https://amzn.to/3QLCrcX
Protein Powder: https://amzn.to/3A5LUFX
Pancake Mix: https://amzn.to/3niFJ9W
Dr. Pam’s website: http://www.drpamelasmith.com
Book an appointment with Dr. Pam: https://www.thenestcloverdale.com
Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
B+T interview wellness consultant and digestive health expert, Michal Ofer. Michal is a Functional Nutrition Consultant with a Bachelor of Science Degree, and is further educated and accredited through many institutions including the Certified Coaches Federation, the Institute for Functional Medicine, The Institute for Integrative Nutrition in New York City and the University of Stanford. She's also a certified yoga instructor... the list goes on. Michal creates custom integrated lifestyle programs for people looking to improve their health in many ways. Through one-on-one consulting and group programs her clients experience greater health and more energy for creating a life that they love.
Subscribe to the podcast for more interviews with Michal!
Michal's website: https://www.michalofer.com/
Follow @ofermichal: https://www.instagram.com/ofermichal/?hl=en
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T talk about their summer plans for vacation & keeping the kids busy with summer camp and other things. They share must know tips from the experts that help make sure everyone's summer bucket gets filled in your family this year. Plus teachable moments to help your kids develop important life skills that also support you as a parent and the whole family!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
Tereza introduces the episode where she talks about the type of Mom she is not. She and Barbara get into what type of parents they really are, and how important it is to give yourself grace as a parent.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T welcome everyone to summer and chat about family vacays! Barbara, who recently moved to the Pacific Northwest, shares what she learned on a recent trip. Tereza talks about the important balance her family thrives with. They discuss the things that make a successful family vacation, including helpful ideas from the incredible Brené Brown.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
Barbara shares her new mantra, and asks Tereza about her mantras – and the mantras her kids use!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
B+T interview functional naturopathic physician Dr. Pam.
She spills about her experiences as a parent, client stories, and about her favorite type of patient!
Dr. Pamela Smith, ND lives with her husband and son in Canada. Her clinic offers a family practice, where she combines science-based natural medicine with conventional medical therapeutics. This supports a balanced and preventative lifestyle for her clients. Dr. Pam has also worked at various Ayurvedic and Medical Clinics throughout the world.
Dr. Pam’s website: http://www.drpamelasmith.com
Book an appointment with Dr. Pam: https://www.thenestcloverdale.com
Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Fill your cup episode with B+T to remind you to take care of yourself first.
Barbara shares one of the most helpful things she’s ever heard as a parent.
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Welcome to the first episode of Thriving Family Podcast! B+T jump right in to discuss the challenges they’ve faced as Mothers. It's not a first date kinda conversation! Parenting can be hard and this podcast is all about the stuff you don’t always see on social… topics that not everyone wants to chat about like postpartum depression or hard conversations with your older kids. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Send in a voice message: https://anchor.fm/calm-parent/message
Welcome to Thriving Family Podcast by Calm Parent (calmparent.net) -- a supportive space to fill your cup and elevate your life! Meet your hosts Barbara Stratte and Tereza Fonda. First episode will be available June 28th. We offer real, raw and impactful interviews with Dr. Pam and other incredible guests. From sleep deprivation to tough conversations with your school-aged children, and beyond – we celebrate the joys, and break through the stress and overwhelm, of being a parent.
Send in a voice message: https://anchor.fm/calm-parent/message