In this podcast episode, I explore the importance of hobbies for wellbeing and attempt to unpick my odd tendency to turn hobbies into work.
I mentioned Domestika in this episode; here’s a link: Domestika.
In this podcast episode, I share why I am getting back in touch with my creative side to support my wellbeing through hobbies, handmade crafts, and photography.
Links I mention in this episode include:
This podcast episode shares my 28-day free alcohol experience and the next steps.
Links mentioned in this episode include Dryy (community).
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This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?)
Links I mention in this episode include:
The Women's Running Podcast
Womens Running Magazine
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In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload?
Sorry, the audio is poppy and clunky; I was recording in my car!
Here are some links I mentioned:
Hop over to martineellis.com/podcast to see a screenshot of my projects in Todoist.
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In this podcast episode, I share a recent garden centre purchase that had a (far bigger than expected) positive effect on my wellbeing (you’ll have to listen to find out what it was).
Links mentioned in this episode include:
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This podcast episode celebrates a journalling milestone!
Links I mention in this episode include:
The Artist’s Way by Julia Cameron (affiliate link)
750 Words
Tana
Proof of my 100 days (from the 750 Words website):
Hop over to Substack to discuss the episode in the comments section and access the transcript.
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In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.
I use Morgen calendar.
Here’s a screenshot of my context colour-coded calendar (blue is personal, grey is business development, green is client work etc).
Hop over to Substack to discuss the episode in the comments section and access the transcript.
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This podcast episode digs into my struggles with journalling – despite understanding the benefits – and how (I think) I’ve finally established the habit.
The tools I mention in this episode include:
Day One
750 Words
The Artist’s Way
Tana
Hop over to Substack to discuss the episode in the comments section and access the transcript.
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In this podcast episode, I talk about my year of health and energy (2023) and how I set and smashed my goals for the year. I also share reflections on the practice of developing an exercise habit.
Hop over to Substack to discuss the episode in the comments section and access the transcript.
Check out my online masterclass if you want to learn how to set and smash your annual goals.
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The one where I relaunch my little podcast.
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In this episode, I walk you through The PAR Method - my personal approach to wellbeing-driven productivity. Here are some links I mentioned:
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In this podcast, Martine interviews David Tedaldi, Co-Founder of the popular calendar and task app Morgen, about the role of self-awareness and resilience in wellbeing-driven productivity.
Visit martineellis.com for a transcript of this episode.
Find out more about Morgen here.
Find David on LinkedIn here.
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In this podcast, Martine interviews David Tedaldi, Co-Founder of the popular calendar and task app Morgen, about the concept of an ideal week.
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This episode walks you through Martine's annual review and goal-setting process. Take me to the blog → How to do an Annual Review and Set Goals for Next Year.
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This episode explores the idea of managing your personal energy levels. Take me to the blog → How to Understand Your Personal Energy Levels and Why it is Important (Especially if You Are Neurodivergent).
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This episode explores the concept of a wellbeing-first mindset and how to adopt it. Take me to the blog → How to Develop a Wellbeing-First Mindset and Why it is Essential
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Another dog walk episode from me - this one shares my thoughts about keeping a journal.
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It's another dog walk episode - today I'm talking about how terrible I am at meditation and thinking about what to do instead.
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Today's 'dog walk thoughts' are around listening to fiction audiobooks.
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Another dog walk episode - this time, I am talking about how getting a dog improved my mental health.
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Something a little different... I recorded some thoughts while walking the dog.
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Unnecessary meetings suck your time and energy and stop you from getting stuff done. Let's be better at meetings.
Take me to the blog → We All Need to be Better at Meetings - Here's How
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Let's talk about the weekly review and why it is one of the most important things you can do for your wellbeing and productivity.
Take me to the blog → The Weekly Review: Why it’s Essential for Wellbeing-Driven Productivity and How to do it Consistently.
Free templates → Martine's Online Shop.
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This episode explores the concept of Inbox Zero Weekly.
Take me to the blog → A New, Sustainable Approach to Inbox Zero.
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A random but surprisingly relevant episode - let's talk plants, wellbeing, productivity and tech.
Take me to the blog → How I Keep my Indoor Plants Alive Using my Mobile Phone
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This episode shares nine simple strategies for improving your relationship with email.
Take me to the blog → Nine Simple Ways to Reduce Email Anxiety
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How neurodiversity led to wellbeing-driven productivity - a personal reflection and a neuroinclusive episode.
Take me to the blog → Wellbeing-Driven Productivity Through the Lens of Neurodiversity
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Saying "no" is an essential investment in your wellbeing - here's how to do it.
Take me to the blog → Why Saying No is an Essential Investment in Your Wellbeing (and How to do it)
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Want to maximise your time and wellbeing? You need the Pomodoro Technique.
Take me to the blog → The Pomodoro Technique for Complete Beginners
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One of the benefits of making time and space for your wellbeing (through wellbeing-driven productivity) is that you have more time for learning. This episode shares eight tools to supercharge your personal and professional learning.
Take me to the blog → Eight Tools to Supercharge Your Personal and Professional Learning
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This first episode explores the concept of wellbeing-driven productivity.
Take me to the blog → What is Wellbeing Driven Productivity?
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