Inspired Mind Podcast: Recent Episodes
Ella Victoria
Welcome to The Inspired Mind Podcast, a show that focusses on self-development, lifestyle, spirituality, and more! You can expect to hear episodes from me and special guests, discussing a particular topic of mine or the guest's field of interest or expertise. This is a non-judgemental platform discussing a range of topics with an open mind, with the goal that each conversation can provide you with, inspiration, perspective, knowledge, and help us all grow together. I can't wait to chat! xx
Ep #54: In today's episode we chat all about turning “failure” into redirection! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much for listening and I'll speak to you soon! xxx
Shop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-planner
Shop Budgeting Spreadsheet here: https://elementsofpresence.com.au/products/monthly-budget-template-google-sheets
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
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Ep #53: In today's episode I share the Top 10 Things That Have Dramatically Improved My Mental Health! I really hope you enjoy this episode and that it inspires you! To support the pod, please leave a 5-star review on apple podcasts or Spotify as it helps us more than you know. Thank you so much for listening and I'll speak to you soon! xxx
My Mental Health Journey Episode: https://open.spotify.com/episode/6GT3og2ZqZQUFjlCIJI3Dy?si=c5c6e41df7504f05
Shop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-planner
Shop Budgeting Spreadsheet here: https://elementsofpresence.com.au/products/monthly-budget-template-google-sheets
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
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Ep #52: Do you feel Christmassy?? Here are my tips on how to plan for the holiday season and add more festivity into your life! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Shop Christmas Planner here: https://elementsofpresence.com.au/products/christmas-planner
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #51: Welcome back!! Since I just got back from my 5 week Europe trip, I wanted to sit down and do a big recap! I share my favourite places from the trip, plus lots of recommendations for anyone planning their own Europe trip. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
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Ep: #50 I'M ENGAGED!! I'm so excited to tell you the story about how Braydon proposed in Santorini at the start of our 5 week trip to Europe. I had lots of suspicions for months so I hope you enjoy hearing them all, as well the whole story. We're so happy and excited!! xxx
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
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Ep #49: This week my lovely friend Maddy Bockett came on the poddy and we discussed all things Being Your Authentic Self, Solo Road Trips + Building A Brand From Your Passion! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Maddy's Instagram: Maddyjoybockett
Maddy's Tiktok: Maddybockett
Maddy's Road Tripping Community Page: Busy Exploring
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #48: Feeling Overwhelmed? Here's how to prioritise + tackle your never-ending to do list! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Daily Reset Planner: https://elementsofpresence.com.au/products/daily-reset-planner
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #47: In today's episode, I chat with one of my closest friends Jess (also known as Health Within Reach) who is a Personal Trainer, Nutritionist and Business Owner. We had such a lovely chat discussing topics such as gym anxiety, gaining confidence at the gym, creating a healthy lifestyle that's enjoyable and more! It's basically a beginners guide to training! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Jess's Instagram: healthwithinreach
Jess's Website: healthwithinreach.com.au
Back to the basics program ($19.95 AUD a week)
Simplydaisy.com.au
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #46: In today's video, I read some of my old diaries and reflect on the hard times and lessons I learned throughout the years. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
YT vids of me reading my diaries:
https://www.youtube.com/watch?v=MY24-WkhDcg&t=25s
https://www.youtube.com/watch?v=tB4MDVc6MZc&t=217s
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #45: This week we're chatting all about How To Overcome Your Limiting Beliefs + Get Comfortable In The Discomfort! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
Our TikTok: inspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #44: Have you ever solo travelled before? This week I chatted to my lovely friend Laura Elizabeth about her recent experience with travelling around Europe solo. She shared so many stories and travel tips for you guys, as well as tips on how to be more independent and self disciplined. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Laura's IG: @lauraelizabe.th
Laura's Tiktok: lauraelizabeth6
Laura's Makeup IG: @makeupbylauraelizabeth
Get a free WHOOP 4.0 and one month free when you join with link: https://join.whoop.com/Lauraelizabeth6
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #43: Let's chat all things manifestation!! In spirit of the Lion's Gate Portal I thought I would share a few of my crazy manifestation stories and how the "this or something better" mindset shift has helped me. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #42: Do you have a strong relationship with yourself?? This week, our guest Chels Rocca and I discuss how to achieve this, covering aspects such as self-love, confidence, self-trust, and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Chelsea's 6 week relationship with self program https://www.chelsrocca.com/work-with-me-oW2II/p/loveyourselfmasterclass-xb23x
Chelsea's Free self love workbook https://www.chelsrocca.com/work-with-me-oW2II/p/create-through-journaling-ebook-66n78
Chelsea's Coaching IG: chelsrocca
Chelsea's Personal IG: chelsroccacoaching
Chelsea's Youtube Channel: Chels Rocca
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
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Ep #41: I've finally got my sister Lily on the podcast for the first time!! We chat about so many topics including how to not give a f**k, overcoming anxiety, Lily's high school experience, what it's been like growing up online and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Lily's Instagram: lilyaprilrose
Lily's Youtube Channel: Lily April Rose
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoria
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #40: In today's episode, we discuss how to push yourself & reach your full potential because you are capable of more than you think!! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #39: I'm so excited to have my bestie Jessie on the podcast today!! We chat all things starting a small biz, social media, pop culture and more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Where to find Jessie:
Instagram: @jessienorbz
The Clay Co: https://theclayco.com.au/
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #38: A new season of Inspired mind is here!! In honour of my 25th birthday, let's chat about 25 life lessons I've learned In 25 years. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #37: One of my favourite manifesting methods is simply, CREATING SPACE! Tune in to hear all about my personal experiences and strategies on how you can create mental, physical and emotional space to help your manifestations come to fruition. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Ep #36: What to do what things don't go to plan??? It can be frustrating when curveballs hit so lets discuss 12 steps you can follow the next time something doesn't go how you expected! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we discuss the importance of staying focused on your goals and avoiding shiny object syndrome! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
A new month is the best fresh start! In today's episode I chat all about how to hit the reset button each month. I share 10 steps that help me feel my best at the end/start of a new month. Enjoy! xx
My monthly Reset videos: https://www.youtube.com/playlist?list=PLQi3J5Kkiutwy_-kCgrPF1PZenETFPBYy
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Welcome back! In today's episode we're chatting all about "How to know your worth and discover your true values". Enjoy! xx
Waking up at 5am everyday for a week - https://www.youtube.com/watch?v=ZOXcu0WejZk&t=65s
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we delve deep into the topic of jealousy and explore how it can be turned into motivation and a positive force in our lives. Jealousy is a common human emotion that often arises when we perceive others to have something we desire or feel we lack. It can lead to negative thoughts and behaviours if not addressed properly, but it can also be harnessed as a driving force for positive change. I also share practical tips on how to shift our mindset from a negative to a positive perspective when dealing with jealousy. I hope you enjoy! ❤️
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
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In today's episode we talk all about the10 lessons that I learned from the book Atomic Habits! It can be so easy to slip out of good habits and into bad ones so hopefully this episode gives you some inspiration, tips and motivation for nailing your habits. Enjoy 🤍
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
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Hey guys!! Today's episode is all about learning to trust the process & celebrate your wins! I hope you enjoy xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Hey lovely people! Today's episode is all about moments in my life that altered my brain chemistry and changed the direction of my life. I really hope you enjoy listening! If you do, please leave a 5 star rating and review as it really helps my podcast get seen by more people. Sending you all so much love! xxx
Things mentioned:
- The Hustle Sanely Podcast - https://open.spotify.com/show/4KvGNzyCoNyi4FuWK3oF4B?si=05b4bd6c88c34a7e
- Episode On Rest - https://open.spotify.com/episode/5ujfRuFdJM6oauwZ8TTO6r?si=2118b995d5d4469c
- The Rest Quiz - https://www.restquiz.com/quiz/rest-quiz-test/
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Welcome back! In today's episode, we discuss THE LUCKY GIRL SYNDROME! Can this mindset improve your life? Tune in to hear my thoughts and tips!
If you enjoyed this episode, please leave a rating and review as this really helps support the poddy. I appreciate you so much! Have a lovely week xxx
Join the journalling club here: https://www.youtube.com/ellavictoria/join
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Welcome back! In today's episode, we discuss my wellness and mindset in's and out's for 2023. I know we are well and truely into the New Year now but I really wanted to discuss this trend with you guys. I hope you can take some inspiration from the episode and that you enjoy listening! Speak to you next week xx
Join the journalling club here: https://www.youtube.com/ellavictoria/join
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the podcast! It's been a while since I've been in your ears but I'm excited to bring back the show and make it better than ever. I felt like to start off this season we needed to have a big catch up so enjoy. Please let me know if you have any requests or ideas for future episodes! Thank you so much for listening and I look forward to chatting next week 💗
Join the journalling club here: https://www.youtube.com/ellavictoria/join
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I discuss how your thoughts create your reality. I believe that if we can take charge of our thoughts, and learn to master them, then we can change our outcome. I hope you enjoy listening to this episode and that it inspires you! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx
Book I'm reading:
You Are A Badass At Making Money
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Today's episode is an interview with the lovely Hannah Weir. Hannah is a meditation teacher and mindfulness coach from Melbourne, who is super passionate about helping people improve their lives through her practices. In today's episode, we discuss the benefits of meditation, mindfulness, and how these practices can help us live a much more intentional life. I hope that this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx
Check Out Hannah's socials:
Instagram - @hannahweir
Instagram - @kindfulco
Podcast - Kindful Conversations
Youtube Channel - Hannah Weir
Website - Kindful co
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
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Hey everyone! Today's episode is all about how practicing gratitude will change your life. I recently started doing "The Magic (A 28-day manifestation challenge)" and it's reminded me of how important it is to practice gratitude every single day. In this episode, I share with you, how being thankful will change your life, and also some tips on how you can count your blessings every single day. I hope this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx
Check out the magic by Rhonda Byrne:
https://www.thesecret.tv/products/the-magic-book/
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Today's episode is all about how to set your goals for 2021 and achieve them! I review my own year with you guys and share what goals and I did and didn't achieve in 2020. I hope this episode gets you excited for the new year and ready to smash some new goals. If this episode inspires you, it would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx
Journal Prompts For Goal Setting:
- What do I already have in my life?
- What do I need more of in my life?
- What do I need less of in my life?
- Why do I want this?
- Who else will this affect? How?
- What will I do about it?
- What resources do I need?
- Who can help me?
- When will I do it?
- When will I know I’m there?
- How will I keep myself accountable & motivated?
Books Mentioned:
-
Atomic Habits By James Clear
-
You're a badass by Jen Sincero
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey everyone! Today's episode is a girly chat with my friends Jessie Norbury, Sophie Jayne Miller, and Riley Fit Pt. We discussed topics such as toxic positivity, how to have a long-lasting relationship, social media, what we got up to on our trips, and more! I hope this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much for listening and I'll speak to you soon! xxx
Follow The Girls:
-
Sophie Jayne - Youtube + Instagram
-
Riley Fit Pt - Youtube + Instagram
-
Jessie Norbury - Youtube + Instagram
-
Georgia Richards - Youtube + Instagram
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Today's episode is a chat with my lovely dietitian, Alice Bleathman! We talked all about the gut-brain connection, IBS, the power of mindfulness, and how decreasing your stress can do wonders for your gut. I hope you find this episode helpful and also inspiring! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Alice's Instagram - @alicebleathman_dietitian
Gut Started's Instagram- @gutstarted
Gut Started Website (Where you can book a consult with Alice) - https://www.gut-started.com/
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Today's episode is a chat with my lovely hypnotherapist, Lilli. We discussed what hypnotherapy is, how Lilli trained to become a hypnotherapist who specialises in RTT, what my first experience with hypnotherapy was like, how you can change your mindset from home, and we also busted some common myths/misconceptions that people have about hypnotherapy. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Where to find Lilli:
Instagram - @hypnosis_by_lilli
Facebook - Hypnosis By Lilli
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey guys! Today's episode is a Q&A with my high school best friend, Sam! We chatted all about our high school experience, drifting from friends, resolving arguments, school stress, how our friendship has evolved, and what we think makes a long-lasting friendship. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Sam's Instagram - @samanthamarton
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Today's episode is all about how to manage stress and anxiety. I have struggled with both of these feelings on and off throughout my life and have learned quite a few strategies that have helped me cope. In this episode, I share with you my experience with Stress and Anxiety, How I've been feeling lately, and tips that I have learned for decreasing stress levels. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey everyone! Today's episode is a really exciting conversation with travel vloggers, Stephen and Jess from "Flying The Nest". I loved chatting to them about so many things such as, how they travel the world full-time and get paid for it. They also share lots of travel stories, advice for you guys, and give us an insight into the best countries to go to for certain occasions. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Check Out Flying The Nest Below:
Flying The Nest Youtube Channel
Stories From Flying The Nest Podcast
Stories From Flying The Nest Youtube Channel
Flying The Nest Blog
Flying The Nest Instagram
Jess's Instagram - @heyitsjessvalentine
Stephen's Instagram - @stephenparryvalentine
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey everyone! In today's episode, I discuss why your habits are so important and how to stick to them. I also share with you my personal experience with bad habits and how I'm currently breaking them. I think that our habits are a reflection of ourselves so it's important to make sure we create good ones so we can show up as our best selves. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Book Mentioned: Atomic Habits
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey lovely people! In today's episode, I chat all about social media, and how you can use it to create an income. I share with you my tips on growing an audience, making money, and so much more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Things Mentioned:
David Attenborough - A Life On Our Planet Documentary
The Healthy Hustlers Podcast With Rochelle Fox
The Rise & Conquer Podcast On Energetic Minimums
The Right Fit
1000 True Fans Book
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey lovely people! Today's episode is a super interesting conversation that I had with Erin May Henry. She is a Youtuber, Content Creator, Business Coach, and overall an amazing entrepreneur. In this episode, we talk about so many topics but the main theme is how to find your passion and turn it into a business. We also focus a lot on the importance of hobbies and how they can benefit your mental health and wellbeing. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Where to find Erin:
Instagram: erinmayhenry
Youtube Channel: Erin May Henry
Podcast: Game Changers Podcast
Website: The Game Changers Company
Our Instagram: theinspiredmindpodcast
My Personal Instagram: ella_victoriaa
My Youtube Channel: Ella Victoria
Hey lovely people! For today's episode, I interviewed my beautiful friend Issy! We chatted all about how she balances her full-time 9-5 job, her own business, and also her personal life. We discussed topics such as time management, self-discipline, and so much more. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Issy's Instagram: @isabellalynden https://www.instagram.com/isabellalynden/?hl=en
Vive Management: https://www.instagram.com/vive_management/?hl=en
Vive Social: https://www.instagram.com/vivesocial/?hl=en
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! Today's episode is all about how to take action now and stop procrastinating. I share with you why taking action is important, why we avoid doing it, and how to do it! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Ali_lamb_ - https://www.instagram.com/ali_lamb_/?hl=en
James Clear Atomic Habits Book - https://jamesclear.com/habits
David Allen Getting Things Done Book - https://www.booktopia.com.au/getting-things-done-david-allen/book/9780143573197.html
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! In today's episode my good friends Siena, Emma, and I have a very spiritual chat. We talk all about our personal spiritual journeys, what rituals we do, and share some crazy stories that have happened to us personally. We also discuss our experience with seeing the same Psychic and how we found it. I hope you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Siena's Instagram -https://www.instagram.com/sienaelchaar/?hl=en
Emma's Instagram - https://www.instagram.com/emmamoore_artistry/?hl=en
Things Mentioned:
The Social Dilemma Documentary - https://www.netflix.com/au/title/81254224
Doterra Essential Oil (Ice Blue) - https://www.doterra.com/AU/en_AU/p/ice-blue-athletic-blend-oil
Black Tourmaline Crystal - https://www.auscrystals.com.au/collections/black-tourmaline
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! Today's episode is all about the law of attraction and how to use it to manifest your goals. Our guest, Francesca Amber gives us so many tips and also shares some of her amazing manifestation stories such as, how she manifested her husband, twin baby girls, a book deal, etc. I know you are going to love this episode! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Law Of Attraction Changed My Life Podcast:
https://podcasts.apple.com/au/podcast/law-of-attraction-changed-my-life/id1517137653
Law Of Attraction Changed My Life Instagram:
https://www.instagram.com/lawofattractionchangedmylife/?hl=en
Francesca Amber Instagram:
https://www.instagram.com/francescaamber/?hl=en
Things Mentioned:
-
Jack Canfield Books - https://www.thriftbooks.com/a/jack-canfield/196868/
-
James Clear Books (Atomic Habits) - https://jamesclear.com/habits
-
The Miracle Morning Book Hal Elrod - https://miraclemorning.com/
-
Hal Elrod Podcast - https://podcasts.apple.com/gb/podcast/achieve-your-goals-with-hal-elrod/id820889267
-
The Secret Documentary - https://www.youtube.com/watch?v=i7GmSg8vmcg
-
The Magic Book Rhonda Byrne - https://www.booktopia.com.au/the-magic-rhonda-byrne/book/9781849838399.html
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! Today's episode is all about how I am overcoming low self-esteem, my limiting beliefs, and self-sabotaging behavior. I share with you my current struggles and what I'm doing to improve myself! I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Things Mentioned:
-
Minimalism On Netflix - https://www.netflix.com/au/title/80114460
-
Expedition Happiness On Netflix - https://www.netflix.com/au/title/80224476
-
Tiny House On Netflix - https://www.netflix.com/au/title/81016914
-
My Depop - https://www.depop.com/ella_victoriaa/
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! Today's episode is a conversation with my mum! We chat about so many topics including our relationship, our struggles, moving to Australia, and what it was like to raise 4 kids. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Things Mentioned:
-
Miracle Morning - https://miraclemorning.com/
-
Hal Elrod Podcast (Episode With Chip Franks) - https://podcasts.apple.com/gb/podcast/how-gratitude-changes-everything-with-chip-franks/id820889267?i=1000487892609
-
Jack Canfield - https://www.jackcanfield.com/
-
Louise Hay Affirmations - https://www.louisehay.com/affirmations/
-
Better With Paul Podcast - https://podcasts.apple.com/us/podcast/better-with-paul/id1519016457
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey guys! Today's episode is all about, how to live in the present and practice mindfulness on a daily basis. I have been working on this a lot lately as I think it's really important to avoid living in the past or in the future and learn to enjoy the current moment. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! In today's episode my boyfriend and I and answer a few of your relationship questions. We discussed our personal relationship, what we have learned, and also shared some advice! I hope you love listening to this episode! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx
Things mentioned:
-
Alarm clock diffuser -https://www.dusk.com.au/products/zaria-alarm-clock-diffuser
-
Braydon's Instagram (brayanotonich_) - https://www.instagram.com/brayantonich_/?hl=en
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey lovely people! In today's episode, I interviewed my beautiful friend Jessie Norbury! We talked about topics such as confidence, self-comparison, mindset tips, and so much more! Jessie is a full-time model so we also discussed how she got into the industry, what she's learned, and tips that she has for aspiring models. It was so interesting to pick her brain and learn more about my amazing friend. I hope you guys enjoy listening!
Where to Find Jessie:
Podcast - Find Your Fire https://podcasts.apple.com/us/podcast/find-your-fire/id1475737275
Instagram - @Jessienorbz https://www.instagram.com/jessienorbz/?hl=en
Youtube - Jessie Norbury https://www.youtube.com/c/JessNorbury/videos
Things Mentioned:
Book - https://www.booktopia.com.au/phosphorescence-julia-baird/book/9781460757154.html
The Bold Type - https://www.stan.com.au/watch/the-bold-type
Younger - https://www.stan.com.au/watch/younger
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey everyone! Today's episode is all about my mental health journey. I talk about my experience with therapy, medication, and how I have a big passion for raising awareness around the topic. I hope this episode helps you guys get to know me better and maybe inspires you that you can come out the other side stronger than ever. It would mean the world to me if you could share this episode with someone who maybe needs it and give it a 5-star rating on Apple podcasts! Thank you for listening and I'll be in your ear again soon xxx
Habit App:
https://www.google.com/search?q=habit+app&oq=habit+app+&aqs=chrome..69i57j0l7.8335j0j4&sourceid=chrome&ie=UTF-8
Chessie King:
https://www.instagram.com/chessiekingg/?hl=en
Our Instagram:
https://www.instagram.com/theinspiredmindpodcast/?hl=en
My Personal Instagram:
https://www.instagram.com/ella_victoriaa/?hl=en
My Youtube Channel:
https://www.youtube.com/c/EllaVictoria
Hey lovely people!
This week's episode is all about how to get motivated, find inspiration, and not burn out. I have picked up a few tips and strategies that have helped me out a lot so I wanted to share them with you guys. I hope you enjoy the episode! Speak to you soon xxx
Book Mentioned:
- The Miracle Morning by Hal Elrod
https://www.audible.com.au/ep/title?shorturl.at/byzJ8
Hey everyone!
Welcome to the first episode of The Inspired Mind Podcast!
To kick off the show, I decided to share with you guys my life story and also why I decided to create The Inspired Mind Podcast.
I hope you enjoy listening to the first episode! I had so much fun recording it and am excited about this new venture of ours.
Don't forget to follow our Instagram @theinspiredmindpodcast to get updates and be a part of this community! Chat soon xxx
Wim Hoff App:
https://apps.apple.com/us/app/wim-hof-method/id890471578
Law Of Attraction Changed My Life Podcast:
https://podcasts.apple.com/gb/podcast/law-of-attraction-changed-my-life/id1517137653