You can inspire others by being a part of the Chiang gang, linked together, transferring inspiration throughout the world through one chain link at a time. Come for inspiration on personal development, health, fitness and self care. I may even slip some occasional celebrity gossip and guest speakers in as well!
Hope you guys get a chance to get caught up! Spoilers are involved so if you do not want them spoiled before watching the Ep. do not listen until you are ready! Each episode is getting closer to the end of this season which is exciting!
Reminder: Thursday there will not be an episode releasing due to me being out of town and unable to podcast. See you next week!
This episode was a lot so I tried to condense it to the main parts but hold on to your horses cause next week seems crazy!
Expectations can disappoint us, so then why have them. Let's talk through some of these things that may be disappointing you now due to the fact that you put an expectation there.
Let's Recap the 4th episode of the bachelorette so that you can refresh your brain for Monday's Episode. Enjoy!
I don't know about you but vacations are for relaxing and taking a break, not stressing out. This is how I took my vacation in Boston and hopefully it gives you some cool places to go if you are ever there. Hopefully it inspires you to vacation in a more relaxed way!
This week was jam packed with some good honest truthful moments but also a little flavor of drama!
This is an amazing podcast with Brittany and we talked about some I don't get it's and also eating relationships.
I am joined by one of my best friends as we recap Monday's Ep. of the Bachelorette. We talk about each of the group dates including the really sweet one on one date, who is stirring up drama and who leaves. Enjoy!
I hope that you enjoy part two where we talk more about different types of fear and how to overcome them without making them your excuse to not succeed.
If you need someone to be in on the Bachelorette with you, I am here for it. I will be recapping all of the guys and my thoughts on them including some events that occurred throughout that night!
You know how when you make Kombucha, you have to ferment fruit and that is what gives it its properties? Well fermenting fear does not necessarily always give you good properties. Please welcome a special guest on to talk about her past and how she has overcome fear!
Rubbing the jelly from your toast all over your life, is not going to help you water your own grass. Let's clear some of that up!
Trying to find happiness and show it in your worst of your times, is not an easy task. We have to practice happy thoughts and happy actions in order to turn negativity into positivity.
What needs to you have when it comes to being with another person. Are you secure, anxious or do you avoid relationships? Find out a bit more about it and open up your eyes to maybe how you are and just weren't aware that there was a term for it.
Seeking validation is something that we all do but we are looking for it in the wrong places.
Many of us have felt burnt out at some point in our lives but what do we do in the mean time while trying to figure out how to change our path?
Listen and find out what I did during my biggest one and maybe it will give you some insight into the potential that you may have when going through burn out.
We often think that Consistency stands for the reason why we cannot create a habit or reach our goals but that is an excuse. What we really have is Commitment issues.
We are often misunderstood for so many reasons. Why is that? Do we jump on someone for misunderstanding us? Or do we take the time to sit and find the best response to it?
What is it like being a first year music teacher during a pandemic? Well here ya go. This is my story so far on how I am getting by being a sort of music teacher. Enjoy!
When we are constantly in a state of comparison it is hard to not feel behind. We are always trying to catch up to a life that isn't ours. Let's stop doing that and focus on our lives instead of using those lives around us to determine our success.
Habits are really hard to create but music is also really hard to practice. When musicians practice, they create a habit. See how practicing music could potentially help you understand new ways of approaching your own habits that you are aiming to implement. Let's help you and others achieve your goals.
Just like in the game of thumb war, we wrestle with our emotions everyday. Some more than others but we may not realize how just by nature those things can send us into a spiral of panic. Luckily most days include ups and downs and sometimes there is one consistent thing that keeps you on your feet. Lets explore a story as if it was you to understand how events in our lives play on our emotions using visualizations.
Sometimes it is hard to really understand why someone may not understand us or even why we can't understand other people. In this episode, we go through and talk about the 9 archetypes and how we may relate to each one. I know you will enjoy this episode especially if you like enneagrams. Find out what kind of person you are most like and what may be hard about your character trait.
Heartbreak is one of the worst life experiences and it isn't easy to get through. In this episode I share with you my story in hopes that you are able to take something away from it. I do not believe there is a right way to get through it but I do believe my steps forward and backwards will prove to be useful to at least someone in this world going through it. I once wondered why others didn't talk about it and I wished that I could find someones story to relate to. I know my story is not that dramatic which is why I can speak freely but to me it was the darkest time in my life. Since that time, I have grown into a completely different person for the better. So I hope you listen to my story and leave with some perspective on how to handle the heartbreaks in your own life.
There are so many things in life that are not serving us. We should be eliminating them but that proves to be hard sometimes. I am categorizing this into 4 W's. The Who's, the What's, the When's and the Where's that are not serving you. These are broken down so that each of us can decide the best avenue to take for what works best in our lives. If we take one step at a time we can eliminate those W's so that we can live a more positive and fulfilling life.
I am so excited to welcome you to my brand new podcast. Join the Chiang gang in chaining together to inspire people throughout the world. In sharing this podcast, you are creating a chain link to that person and as that person shares it to another, we all become connected. Enjoy this intro and come back next week for a new Episode!