Hey I'm Listening With Dr. Joan: Recent Episodes
Hey I'm Listening
Welcome Hey, I'm Listening with Dr. Joan. We are celebrating all that is unique and paramount about people of African Ancestry. It's from our most challenging experiences that we learn the greatest life lessons. It is during these moments that we devise new ways of coping and innovative processes that shift how we think, live, and do business.
Each week, we speak with community builders, thought leaders, entrepreneurs, coaches, therapists, healers, and spiritual teachers about various topics that highlight their personal journey, and the wisdom and knowledge they are ready to share. 🌝
Through the art of reconnecting with our bodies and untangling the roots of family patterns, we find the keys to unlock resilience and transform trauma into strength. Our journey to wholeness begins with acknowledging the wisdom within and embracing the transformative path of somatic healing and family constellations.
Summary
In this extraordinary episode of Hey, I'm Listening, Efu joins us for a captivating exploration into the depths of healing trauma and navigating the intricate web of trans-generational trauma. Our journey unveils the interconnected threads weaving our past, present, and future.
Dive into a thought-provoking discussion on the impactful practices of semantics, uncovering its transformative influence on well-being. Discover the profound art of embodying justice and how our physical selves hold the key to intergenerational resilience.
As we wrap up the week, we extend an empowering invitation to embrace the Present – a profound gift to ourselves and all those connected to us. Join us on this enlightening voyage of self-discovery and resilience.
Episode Highlights
- Explore the intricate realm of healing trauma
- The profound practices of somatics experience and its transformative roles in promoting overall wellness.
- Explore the connection between justice and our physical selves.
- Discover the layers of interconnected threads that weave the narrative of our lives.
- Discover the invitation to embrace the Present as the greatest gift.
About Efu
Euphrasia (Éfu) Nyaki was born and raised in Tanzania where I earned a bachelor of science degree, trained as a Science teacher, and later on was trained as a healer using holistic methods from my own ancestors. When I was 27 years old I travelled to the USA where I joined a religious order, and four years later I moved to Brazil where I have been living for the past 30 years. In Brazil I have been working with popular movements especially with women groups facilitating training and therapy for trauma healing using Somatic Experiencing ® ️ trauma resolution and Family Constellation Systems Therapy. I also co- founded an NGO known as AFYA: Holistic Healing Center located in the northeast of Brazil. I am a Faculty Member of Somatic Experiencing®️, and a Professor of Family Constellation System Therapy by Hellinger Institute, and with these tools, I have been travelling to different countries (India, Egypt, South Korea, China, Bolivia, Peru, Spain, Portugal, Sweden, Uruguay, Tanzania, USA ) facilitating trainings and workshops on trauma healing.
Additional Resources:https://www.amazon.com/Healing-through-Constellations-Somatic-Experiencing/dp/1644118521
Connect Efu
- Website: https://www.somaticexperiencing.com
- Linkedin:https://br.linkedin.com/in/efu-nyaki-cura-do-trauma-83322346
- Instagram: https://www.instagram.com/efunyaki/?hl=en
- Facebook: https://www.facebook.com/efu.nyaki/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Through the art of reconnecting with our bodies and untangling the roots of family patterns, we find the keys to unlock resilience and transform trauma into strength. Our journey to wholeness begins with acknowledging the wisdom within and embracing the transformative path of somatic healing and family constellations.
Summary
In this extraordinary episode of Hey, I'm Listening, Efu joins us for a captivating exploration into the depths of healing trauma and navigating the intricate web of trans-generational trauma. Our journey unveils the interconnected threads weaving our past, present, and future.
Dive into a thought-provoking discussion on the impactful practices of semantics, uncovering its transformative influence on well-being. Discover the profound art of embodying justice and how our physical selves hold the key to intergenerational resilience.
As we wrap up the week, we extend an empowering invitation to embrace the Present – a profound gift to ourselves and all those connected to us. Join us on this enlightening voyage of self-discovery and resilience.
Episode Highlights
- Explore the intricate realm of healing trauma
- The profound practices of somatics experience and its transformative roles in promoting overall wellness.
- Explore the connection between justice and our physical selves.
- Discover the layers of interconnected threads that weave the narrative of our lives.
- Discover the invitation to embrace the Present as the greatest gift.
About Efu
Euphrasia (Éfu) Nyaki was born and raised in Tanzania where I earned a bachelor of science degree, trained as a Science teacher, and later on was trained as a healer using holistic methods from my own ancestors. When I was 27 years old I travelled to the USA where I joined a religious order, and four years later I moved to Brazil where I have been living for the past 30 years. In Brazil I have been working with popular movements especially with women groups facilitating training and therapy for trauma healing using Somatic Experiencing ® ️ trauma resolution and Family Constellation Systems Therapy. I also co- founded an NGO known as AFYA: Holistic Healing Center located in the northeast of Brazil. I am a Faculty Member of Somatic Experiencing®️, and a Professor of Family Constellation System Therapy by Hellinger Institute, and with these tools, I have been travelling to different countries (India, Egypt, South Korea, China, Bolivia, Peru, Spain, Portugal, Sweden, Uruguay, Tanzania, USA ) facilitating trainings and workshops on trauma healing.
Additional Resources:https://www.amazon.com/Healing-through-Constellations-Somatic-Experiencing/dp/1644118521
Connect Efu
- Website: https://www.somaticexperiencing.com
- Linkedin:https://br.linkedin.com/in/efu-nyaki-cura-do-trauma-83322346
- Instagram: https://www.instagram.com/efunyaki/?hl=en
- Facebook: https://www.facebook.com/efu.nyaki/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Through the art of reconnecting with our bodies and untangling the roots of family patterns, we find the keys to unlock resilience and transform trauma into strength. Our journey to wholeness begins with acknowledging the wisdom within and embracing the transformative path of somatic healing and family constellations.
Summary
In this extraordinary episode of Hey, I'm Listening, Efu joins us for a captivating exploration into the depths of healing trauma and navigating the intricate web of trans-generational trauma. Our journey unveils the interconnected threads weaving our past, present, and future.
Dive into a thought-provoking discussion on the impactful practices of semantics, uncovering its transformative influence on well-being. Discover the profound art of embodying justice and how our physical selves hold the key to intergenerational resilience.
As we wrap up the week, we extend an empowering invitation to embrace the Present – a profound gift to ourselves and all those connected to us. Join us on this enlightening voyage of self-discovery and resilience.
Episode Highlights
- Explore the intricate realm of healing trauma
- The profound practices of somatics experience and its transformative roles in promoting overall wellness.
- Explore the connection between justice and our physical selves.
- Discover the layers of interconnected threads that weave the narrative of our lives.
- Discover the invitation to embrace the Present as the greatest gift.
About Efu
Euphrasia (Éfu) Nyaki was born and raised in Tanzania where I earned a bachelor of science degree, trained as a Science teacher, and later on was trained as a healer using holistic methods from my own ancestors. When I was 27 years old I travelled to the USA where I joined a religious order, and four years later I moved to Brazil where I have been living for the past 30 years. In Brazil I have been working with popular movements especially with women groups facilitating training and therapy for trauma healing using Somatic Experiencing ® ️ trauma resolution and Family Constellation Systems Therapy. I also co- founded an NGO known as AFYA: Holistic Healing Center located in the northeast of Brazil. I am a Faculty Member of Somatic Experiencing®️, and a Professor of Family Constellation System Therapy by Hellinger Institute, and with these tools, I have been travelling to different countries (India, Egypt, South Korea, China, Bolivia, Peru, Spain, Portugal, Sweden, Uruguay, Tanzania, USA ) facilitating trainings and workshops on trauma healing.
Additional Resources:https://www.amazon.com/Healing-through-Constellations-Somatic-Experiencing/dp/1644118521
Connect Efu
- Website: https://www.somaticexperiencing.com
- Linkedin:https://br.linkedin.com/in/efu-nyaki-cura-do-trauma-83322346
- Instagram: https://www.instagram.com/efunyaki/?hl=en
- Facebook: https://www.facebook.com/efu.nyaki/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Through the art of reconnecting with our bodies and untangling the roots of family patterns, we find the keys to unlock resilience and transform trauma into strength. Our journey to wholeness begins with acknowledging the wisdom within and embracing the transformative path of somatic healing and family constellations.
Summary
In this extraordinary episode of Hey, I'm Listening, Efu joins us for a captivating exploration into the depths of healing trauma and navigating the intricate web of trans-generational trauma. Our journey unveils the interconnected threads weaving our past, present, and future.
Dive into a thought-provoking discussion on the impactful practices of semantics, uncovering its transformative influence on well-being. Discover the profound art of embodying justice and how our physical selves hold the key to intergenerational resilience.
As we wrap up the week, we extend an empowering invitation to embrace the Present – a profound gift to ourselves and all those connected to us. Join us on this enlightening voyage of self-discovery and resilience.
Episode Highlights
- Explore the intricate realm of healing trauma
- The profound practices of somatics experience and its transformative roles in promoting overall wellness.
- Explore the connection between justice and our physical selves.
- Discover the layers of interconnected threads that weave the narrative of our lives.
- Discover the invitation to embrace the Present as the greatest gift.
About Efu
Euphrasia (Éfu) Nyaki was born and raised in Tanzania where I earned a bachelor of science degree, trained as a Science teacher, and later on was trained as a healer using holistic methods from my own ancestors. When I was 27 years old I travelled to the USA where I joined a religious order, and four years later I moved to Brazil where I have been living for the past 30 years. In Brazil I have been working with popular movements especially with women groups facilitating training and therapy for trauma healing using Somatic Experiencing ® ️ trauma resolution and Family Constellation Systems Therapy. I also co- founded an NGO known as AFYA: Holistic Healing Center located in the northeast of Brazil. I am a Faculty Member of Somatic Experiencing®️, and a Professor of Family Constellation System Therapy by Hellinger Institute, and with these tools, I have been travelling to different countries (India, Egypt, South Korea, China, Bolivia, Peru, Spain, Portugal, Sweden, Uruguay, Tanzania, USA ) facilitating trainings and workshops on trauma healing.
Additional Resources:https://www.amazon.com/Healing-through-Constellations-Somatic-Experiencing/dp/1644118521
Connect Efu
- Website: https://www.somaticexperiencing.com
- Linkedin:https://br.linkedin.com/in/efu-nyaki-cura-do-trauma-83322346
- Instagram: https://www.instagram.com/efunyaki/?hl=en
- Facebook: https://www.facebook.com/efu.nyaki/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Through the art of reconnecting with our bodies and untangling the roots of family patterns, we find the keys to unlock resilience and transform trauma into strength. Our journey to wholeness begins with acknowledging the wisdom within and embracing the transformative path of somatic healing and family constellations.
Summary
In this extraordinary episode of Hey, I'm Listening, Efu joins us for a captivating exploration into the depths of healing trauma and navigating the intricate web of trans-generational trauma. Our journey unveils the interconnected threads weaving our past, present, and future.
Dive into a thought-provoking discussion on the impactful practices of semantics, uncovering its transformative influence on well-being. Discover the profound art of embodying justice and how our physical selves hold the key to intergenerational resilience.
As we wrap up the week, we extend an empowering invitation to embrace the Present – a profound gift to ourselves and all those connected to us. Join us on this enlightening voyage of self-discovery and resilience.
Episode Highlights
- Explore the intricate realm of healing trauma
- The profound practices of somatics experience and its transformative roles in promoting overall wellness.
- Explore the connection between justice and our physical selves.
- Discover the layers of interconnected threads that weave the narrative of our lives.
- Discover the invitation to embrace the Present as the greatest gift.
About Efu
Euphrasia (Éfu) Nyaki was born and raised in Tanzania where I earned a bachelor of science degree, trained as a Science teacher, and later on was trained as a healer using holistic methods from my own ancestors. When I was 27 years old I travelled to the USA where I joined a religious order, and four years later I moved to Brazil where I have been living for the past 30 years. In Brazil I have been working with popular movements especially with women groups facilitating training and therapy for trauma healing using Somatic Experiencing ® ️ trauma resolution and Family Constellation Systems Therapy. I also co- founded an NGO known as AFYA: Holistic Healing Center located in the northeast of Brazil. I am a Faculty Member of Somatic Experiencing®️, and a Professor of Family Constellation System Therapy by Hellinger Institute, and with these tools, I have been travelling to different countries (India, Egypt, South Korea, China, Bolivia, Peru, Spain, Portugal, Sweden, Uruguay, Tanzania, USA ) facilitating trainings and workshops on trauma healing.
Additional Resources:https://www.amazon.com/Healing-through-Constellations-Somatic-Experiencing/dp/1644118521
Connect Efu
- Website: https://www.somaticexperiencing.com
- Linkedin:https://br.linkedin.com/in/efu-nyaki-cura-do-trauma-83322346
- Instagram: https://www.instagram.com/efunyaki/?hl=en
- Facebook: https://www.facebook.com/efu.nyaki/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace the enchanting power of storytelling in your life's narrative. Just as tales shape cultures and perspectives, Be the author of change, crafting chapters that resonate, inspire, and leave an indelible mark on the journey of humanity.
Summary
This week, we delve deep into the profound topic of storytelling and unravel the mesmerizing threads that weave narratives.
In this episode, we unlock the secrets behind the power of storytelling, examining its artistry and exploring the impact it has on shaping culture. Discover the intricacies of narrative craftsmanship and how stories hold the key to shaping and transforming our perspectives.
We venture into the real-world impact of storytelling, navigating the intricate ways it plays out in our dynamic world today. From the pages of ancient tales to the digital stories that unfold on screens, we unravel the influence stories exert on our lives, beliefs, and societal landscapes.
Get ready for an episode that will not only captivate your imagination but also leave you with a newfound appreciation for the enchanting world of storytelling.
Episode Highlights
- Delve deep into the art of weaving narratives, understanding how storytellers craft tales that resonate with cultures and shape our perspectives.
- Uncover the secrets behind storytelling's influence on culture and society.
- Explore the evolution of storytelling, from ancient fables to contemporary digital narratives.
- Discover the intricate details of narrative craftsmanship, with a deeper understanding of the techniques that make stories resonate with audiences.
- Uncover the threads of storytelling, examining its complexities and unveiling the ways it captivates our imagination.
- Gain a deeper understanding of the techniques that make stories resonate with audiences.
- Learn how stories hold the power to shape collective beliefs and values.
About Darius Wallace
Darius is no stranger to stories. He has been in several Hollywood Movies(Nothing But The Truth, Brian Banks, and The World We Make). He is a founding company member of Tennessee Shakespeare in Memphis Tennessee and he has performed all over the country in thousands of schools, universities, theatres, and libraries as Frederick Douglass. Darius has spoken for New York University, Rhodes College, The Real Premiere Business Network, and Rockdale County Leadership Academy, and has given two TEDx talks. He also has been the TEDx Memphis coach for seven years. He is a practitioner of Tai Chi/Chi Gong and teaches methods of self-improvement through meditation.
Connect with Darius
- Website: https://dariuswallace.com/
- Linkedin:https://www.linkedin.com/in/darius-wallace-08a007141
- Instagram: https://www.instagram.com/phildarius/?hl=en
- Facebook: https://web.facebook.com/phil.d.wallace
- Twitter (X): https://twitter.com/philldarius?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace the enchanting power of storytelling in your life's narrative. Just as tales shape cultures and perspectives, Be the author of change, crafting chapters that resonate, inspire, and leave an indelible mark on the journey of humanity.
Summary
This week, we delve deep into the profound topic of storytelling and unravel the mesmerizing threads that weave narratives.
In this episode, we unlock the secrets behind the power of storytelling, examining its artistry and exploring the impact it has on shaping culture. Discover the intricacies of narrative craftsmanship and how stories hold the key to shaping and transforming our perspectives.
We venture into the real-world impact of storytelling, navigating the intricate ways it plays out in our dynamic world today. From the pages of ancient tales to the digital stories that unfold on screens, we unravel the influence stories exert on our lives, beliefs, and societal landscapes.
Get ready for an episode that will not only captivate your imagination but also leave you with a newfound appreciation for the enchanting world of storytelling.
Episode Highlights
- Delve deep into the art of weaving narratives, understanding how storytellers craft tales that resonate with cultures and shape our perspectives.
- Uncover the secrets behind storytelling's influence on culture and society.
- Explore the evolution of storytelling, from ancient fables to contemporary digital narratives.
- Discover the intricate details of narrative craftsmanship, with a deeper understanding of the techniques that make stories resonate with audiences.
- Uncover the threads of storytelling, examining its complexities and unveiling the ways it captivates our imagination.
- Gain a deeper understanding of the techniques that make stories resonate with audiences.
- Learn how stories hold the power to shape collective beliefs and values.
About Darius Wallace
Darius is no stranger to stories. He has been in several Hollywood Movies(Nothing But The Truth, Brian Banks, and The World We Make). He is a founding company member of Tennessee Shakespeare in Memphis Tennessee and he has performed all over the country in thousands of schools, universities, theatres, and libraries as Frederick Douglass. Darius has spoken for New York University, Rhodes College, The Real Premiere Business Network, and Rockdale County Leadership Academy, and has given two TEDx talks. He also has been the TEDx Memphis coach for seven years. He is a practitioner of Tai Chi/Chi Gong and teaches methods of self-improvement through meditation.
Connect with Darius
- Website: https://dariuswallace.com/
- Linkedin:https://www.linkedin.com/in/darius-wallace-08a007141
- Instagram: https://www.instagram.com/phildarius/?hl=en
- Facebook: https://web.facebook.com/phil.d.wallace
- Twitter (X): https://twitter.com/philldarius?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace the enchanting power of storytelling in your life's narrative. Just as tales shape cultures and perspectives, Be the author of change, crafting chapters that resonate, inspire, and leave an indelible mark on the journey of humanity.
Summary
This week, we delve deep into the profound topic of storytelling and unravel the mesmerizing threads that weave narratives.
In this episode, we unlock the secrets behind the power of storytelling, examining its artistry and exploring the impact it has on shaping culture. Discover the intricacies of narrative craftsmanship and how stories hold the key to shaping and transforming our perspectives.
We venture into the real-world impact of storytelling, navigating the intricate ways it plays out in our dynamic world today. From the pages of ancient tales to the digital stories that unfold on screens, we unravel the influence stories exert on our lives, beliefs, and societal landscapes.
Get ready for an episode that will not only captivate your imagination but also leave you with a newfound appreciation for the enchanting world of storytelling.
Episode Highlights
- Delve deep into the art of weaving narratives, understanding how storytellers craft tales that resonate with cultures and shape our perspectives.
- Uncover the secrets behind storytelling's influence on culture and society.
- Explore the evolution of storytelling, from ancient fables to contemporary digital narratives.
- Discover the intricate details of narrative craftsmanship, with a deeper understanding of the techniques that make stories resonate with audiences.
- Uncover the threads of storytelling, examining its complexities and unveiling the ways it captivates our imagination.
- Gain a deeper understanding of the techniques that make stories resonate with audiences.
- Learn how stories hold the power to shape collective beliefs and values.
About Darius Wallace
Darius is no stranger to stories. He has been in several Hollywood Movies(Nothing But The Truth, Brian Banks, and The World We Make). He is a founding company member of Tennessee Shakespeare in Memphis Tennessee and he has performed all over the country in thousands of schools, universities, theatres, and libraries as Frederick Douglass. Darius has spoken for New York University, Rhodes College, The Real Premiere Business Network, and Rockdale County Leadership Academy, and has given two TEDx talks. He also has been the TEDx Memphis coach for seven years. He is a practitioner of Tai Chi/Chi Gong and teaches methods of self-improvement through meditation.
Connect with Darius
- Website: https://dariuswallace.com/
- Linkedin:https://www.linkedin.com/in/darius-wallace-08a007141
- Instagram: https://www.instagram.com/phildarius/?hl=en
- Facebook: https://web.facebook.com/phil.d.wallace
- Twitter (X): https://twitter.com/philldarius?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace the enchanting power of storytelling in your life's narrative. Just as tales shape cultures and perspectives, Be the author of change, crafting chapters that resonate, inspire, and leave an indelible mark on the journey of humanity.
Summary
This week, we delve deep into the profound topic of storytelling and unravel the mesmerizing threads that weave narratives.
In this episode, we unlock the secrets behind the power of storytelling, examining its artistry and exploring the impact it has on shaping culture. Discover the intricacies of narrative craftsmanship and how stories hold the key to shaping and transforming our perspectives.
We venture into the real-world impact of storytelling, navigating the intricate ways it plays out in our dynamic world today. From the pages of ancient tales to the digital stories that unfold on screens, we unravel the influence stories exert on our lives, beliefs, and societal landscapes.
Get ready for an episode that will not only captivate your imagination but also leave you with a newfound appreciation for the enchanting world of storytelling.
Episode Highlights
- Delve deep into the art of weaving narratives, understanding how storytellers craft tales that resonate with cultures and shape our perspectives.
- Uncover the secrets behind storytelling's influence on culture and society.
- Explore the evolution of storytelling, from ancient fables to contemporary digital narratives.
- Discover the intricate details of narrative craftsmanship, with a deeper understanding of the techniques that make stories resonate with audiences.
- Uncover the threads of storytelling, examining its complexities and unveiling the ways it captivates our imagination.
- Gain a deeper understanding of the techniques that make stories resonate with audiences.
- Learn how stories hold the power to shape collective beliefs and values.
About Darius Wallace
Darius is no stranger to stories. He has been in several Hollywood Movies(Nothing But The Truth, Brian Banks, and The World We Make). He is a founding company member of Tennessee Shakespeare in Memphis Tennessee and he has performed all over the country in thousands of schools, universities, theatres, and libraries as Frederick Douglass. Darius has spoken for New York University, Rhodes College, The Real Premiere Business Network, and Rockdale County Leadership Academy, and has given two TEDx talks. He also has been the TEDx Memphis coach for seven years. He is a practitioner of Tai Chi/Chi Gong and teaches methods of self-improvement through meditation.
Connect with Darius
- Website: https://dariuswallace.com/
- Linkedin:https://www.linkedin.com/in/darius-wallace-08a007141
- Instagram: https://www.instagram.com/phildarius/?hl=en
- Facebook: https://web.facebook.com/phil.d.wallace
- Twitter (X): https://twitter.com/philldarius?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
Join us this week on Hey, I'm Listening for a riveting exploration with Kelsey Blackwell, delving into the profound essence of being. From the art of Slowing Down to the Pace of Wholeness to cultivating self-trust and embracing the seen and unseen, we journey towards joy and interconnection.
As the conversation gains momentum, we unveil the transformative power of somatics in fostering wellness, placing a spotlight on the crucial role of developing a compassionate relationship with the body. Discover the significance of ritual practices and unravel the secrets of intergenerational resilience residing within our very physical selves.
Prepare for a mind-enlightening episode that transcends boundaries and offers profound insights. This week's episode is a transformative experience that will leave you with a newfound appreciation for the intricacies of the mind and body.
Episode Highlights
- Explore the art of slowing down and embracing the fullness of being in a fast-paced world.
- Explore the journey of self-discovery and building trust within oneself.
- Uncover the importance of acknowledging both the visible and hidden aspects of our lives for holistic well-being.
- Discover pathways to joy and strengthen connections with others in a meaningful way.
- Explore how language and semantics play a transformative role in supporting overall wellness.
- Understand the significance of cultivating a compassionate relationship with your body for holistic health.
- The role of ritual practices in enhancing well-being and fostering resilience.
The fascinating concept of how resilience is embedded in our physical selves across generations.
About Kelsey Blackwell
Kelsey Blackwell is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body so we may powerfully radiate our worth, dignity, and wisdom in a world that sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to such diverse groups as riders on Bay Area Rapid Transit trains to students at Stanford University.
Useful Resources: https://www.amazon.com/stores/Kelsey%20Blackwell/author/B0BSVLBC79
Connect with Kelsey Blackwell
- LinkedIn:https://www.linkedin.com/in/kelseyblackwell
- Website:https://www.kelseyblackwell.com/
- Instagram: https://www.instagram.com/belsey_klackwell/?hl=en
- Tiktok: https://www.tiktok.com/@belsey.klackwell
- Twitter (X): https://twitter.com/kblackwell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
Join us this week on Hey, I'm Listening for a riveting exploration with Kelsey Blackwell, delving into the profound essence of being. From the art of Slowing Down to the Pace of Wholeness to cultivating self-trust and embracing the seen and unseen, we journey towards joy and interconnection.
As the conversation gains momentum, we unveil the transformative power of somatics in fostering wellness, placing a spotlight on the crucial role of developing a compassionate relationship with the body. Discover the significance of ritual practices and unravel the secrets of intergenerational resilience residing within our very physical selves.
Prepare for a mind-enlightening episode that transcends boundaries and offers profound insights. This week's episode is a transformative experience that will leave you with a newfound appreciation for the intricacies of the mind and body.
Episode Highlights
- Explore the art of slowing down and embracing the fullness of being in a fast-paced world.
- Explore the journey of self-discovery and building trust within oneself.
- Uncover the importance of acknowledging both the visible and hidden aspects of our lives for holistic well-being.
- Discover pathways to joy and strengthen connections with others in a meaningful way.
- Explore how language and semantics play a transformative role in supporting overall wellness.
- Understand the significance of cultivating a compassionate relationship with your body for holistic health.
- The role of ritual practices in enhancing well-being and fostering resilience.
The fascinating concept of how resilience is embedded in our physical selves across generations.
About Kelsey Blackwell
Kelsey Blackwell is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body so we may powerfully radiate our worth, dignity, and wisdom in a world that sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to such diverse groups as riders on Bay Area Rapid Transit trains to students at Stanford University.
Useful Resources: https://www.amazon.com/stores/Kelsey%20Blackwell/author/B0BSVLBC79
Connect with Kelsey Blackwell
- LinkedIn:https://www.linkedin.com/in/kelseyblackwell
- Website:https://www.kelseyblackwell.com/
- Instagram: https://www.instagram.com/belsey_klackwell/?hl=en
- Tiktok: https://www.tiktok.com/@belsey.klackwell
- Twitter (X): https://twitter.com/kblackwell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
Join us this week on Hey, I'm Listening for a riveting exploration with Kelsey Blackwell, delving into the profound essence of being. From the art of Slowing Down to the Pace of Wholeness to cultivating self-trust and embracing the seen and unseen, we journey towards joy and interconnection.
As the conversation gains momentum, we unveil the transformative power of somatics in fostering wellness, placing a spotlight on the crucial role of developing a compassionate relationship with the body. Discover the significance of ritual practices and unravel the secrets of intergenerational resilience residing within our very physical selves.
Prepare for a mind-enlightening episode that transcends boundaries and offers profound insights. This week's episode is a transformative experience that will leave you with a newfound appreciation for the intricacies of the mind and body.
Episode Highlights
- Explore the art of slowing down and embracing the fullness of being in a fast-paced world.
- Explore the journey of self-discovery and building trust within oneself.
- Uncover the importance of acknowledging both the visible and hidden aspects of our lives for holistic well-being.
- Discover pathways to joy and strengthen connections with others in a meaningful way.
- Explore how language and semantics play a transformative role in supporting overall wellness.
- Understand the significance of cultivating a compassionate relationship with your body for holistic health.
- The role of ritual practices in enhancing well-being and fostering resilience.
The fascinating concept of how resilience is embedded in our physical selves across generations.
About Kelsey Blackwell
Kelsey Blackwell is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body so we may powerfully radiate our worth, dignity, and wisdom in a world that sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to such diverse groups as riders on Bay Area Rapid Transit trains to students at Stanford University.
Useful Resources: https://www.amazon.com/stores/Kelsey%20Blackwell/author/B0BSVLBC79
Connect with Kelsey Blackwell
- LinkedIn:https://www.linkedin.com/in/kelseyblackwell
- Website:https://www.kelseyblackwell.com/
- Instagram: https://www.instagram.com/belsey_klackwell/?hl=en
- Tiktok: https://www.tiktok.com/@belsey.klackwell
- Twitter (X): https://twitter.com/kblackwell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
Join us this week on Hey, I'm Listening for a riveting exploration with Kelsey Blackwell, delving into the profound essence of being. From the art of Slowing Down to the Pace of Wholeness to cultivating self-trust and embracing the seen and unseen, we journey towards joy and interconnection.
As the conversation gains momentum, we unveil the transformative power of somatics in fostering wellness, placing a spotlight on the crucial role of developing a compassionate relationship with the body. Discover the significance of ritual practices and unravel the secrets of intergenerational resilience residing within our very physical selves.
Prepare for a mind-enlightening episode that transcends boundaries and offers profound insights. This week's episode is a transformative experience that will leave you with a newfound appreciation for the intricacies of the mind and body.
Episode Highlights
- Explore the art of slowing down and embracing the fullness of being in a fast-paced world.
- Explore the journey of self-discovery and building trust within oneself.
- Uncover the importance of acknowledging both the visible and hidden aspects of our lives for holistic well-being.
- Discover pathways to joy and strengthen connections with others in a meaningful way.
- Explore how language and semantics play a transformative role in supporting overall wellness.
- Understand the significance of cultivating a compassionate relationship with your body for holistic health.
- The role of ritual practices in enhancing well-being and fostering resilience.
The fascinating concept of how resilience is embedded in our physical selves across generations.
About Kelsey Blackwell
Kelsey Blackwell is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body so we may powerfully radiate our worth, dignity, and wisdom in a world that sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to such diverse groups as riders on Bay Area Rapid Transit trains to students at Stanford University.
Useful Resources:https://www.amazon.com/stores/Kelsey%20Blackwell/author/B0BSVLBC79
Connect with Kelsey Blackwell
- LinkedIn:https://www.linkedin.com/in/kelseyblackwell
- Website:https://www.kelseyblackwell.com/
- Instagram: https://www.instagram.com/belsey_klackwell/?hl=en
- Tiktok: https://www.tiktok.com/@belsey.klackwell
- Twitter (X): https://twitter.com/kblackwell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
Join us this week on Hey, I'm Listening for a riveting exploration with Kelsey Blackwell, delving into the profound essence of being. From the art of Slowing Down to the Pace of Wholeness to cultivating self-trust and embracing the seen and unseen, we journey towards joy and interconnection.
As the conversation gains momentum, we unveil the transformative power of somatics in fostering wellness, placing a spotlight on the crucial role of developing a compassionate relationship with the body. Discover the significance of ritual practices and unravel the secrets of intergenerational resilience residing within our very physical selves.
Prepare for a mind-enlightening episode that transcends boundaries and offers profound insights. This week's episode is a transformative experience that will leave you with a newfound appreciation for the intricacies of the mind and body.
Episode Highlights
- Explore the art of slowing down and embracing the fullness of being in a fast-paced world.
- Explore the journey of self-discovery and building trust within oneself.
- Uncover the importance of acknowledging both the visible and hidden aspects of our lives for holistic well-being.
- Discover pathways to joy and strengthen connections with others in a meaningful way.
- Explore how language and semantics play a transformative role in supporting overall wellness.
- Understand the significance of cultivating a compassionate relationship with your body for holistic health.
- The role of ritual practices in enhancing well-being and fostering resilience.
The fascinating concept of how resilience is embedded in our physical selves across generations.
About Kelsey Blackwell
Kelsey Blackwell is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body so we may powerfully radiate our worth, dignity, and wisdom in a world that sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to such diverse groups as riders on Bay Area Rapid Transit trains to students at Stanford University.
Useful Resources:https://www.amazon.com/stores/Kelsey%20Blackwell/author/B0BSVLBC79
Connect with Kelsey Blackwell
- LinkedIn:https://www.linkedin.com/in/kelseyblackwell
- Website:https://www.kelseyblackwell.com/
- Instagram: https://www.instagram.com/belsey_klackwell/?hl=en
- Tiktok: https://www.tiktok.com/@belsey.klackwell
- Twitter (X): https://twitter.com/kblackwell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In a fast-paced and ever-evolving society, how do you cut through the noise, curate your authentic voice, stand out in a crowded world, and activate your voice?
Summary
Join us on this enlightening episode of Hey, I'm Listening, where we delve into the dynamic sphere of Women's Power and its transformative impact on the future of a nation. Melissa our guest guides us through the empowering journey of unlocking the potential of your voice and addressing the common challenges high-level executive professional women face. Weuncover practical strategies to amplify your voice, irrespective of your professional background.
In this episode, you’ll also explore the cacophony of a fast-paced society, as we uncover the secrets to finding your voice amidst the noise. Learn how to cultivate your authentic voice and carve a distinctive presence in our bustling world.
Our engaging conversation extends to the crucial topics of self-marginalization and the creation of inclusive opportunities.
Get ready to be captivated and enlightened in this exhilarating journey with Mellisa, where we unravel the power of Women's Voices in shaping a brighter future.
Episode Highlights
- Empowering Women's Voices and its impact on shaping a nation's future.
- Unravelling common challenges faced by high-level executive professional women
- Discover actionable strategies to activate your voice, empowering you to make your presence known.
- Explore the bustling landscape of a fast-paced society, providing valuable guidance on cutting through the chaos.
- Learn the secrets of curating your authentic voice, and unleash the power of your unique perspective.
- Addressing Self-Marginalisation, offering insights into overcoming internal barriers, and embracing opportunities for personal and professional growth.
About Melissa White
Melissa D. White is an International Keynote & TEDx Speaker, coach, Author, and CEO of The Activation Hour to coach thousands to "be seen and heard at work and in the world." Melissa helps high-level executive professional women find their voice, speak their expertise, and out-earn their income in her coaching masterminds and retreats. She echoes this mission in her philanthropic work as a nonprofit founder, faith leader, and humanitarian. She is a media correspondent for various global media networks and host of The Activation Hour Podcast.
Connect Melissa White
- Website: https://www.melissadwhite.com/
- Instagram https://instagram.com/melissadwhite
- Linkedin:https://www.linkedin.com/in/melissadwhite
- YouTube: https://www.youtube.com/@MelissaDWhite
- Podcast: https://pca.st/Eg8j
- Facebook:https://www.facebook.com/melissadwhiteactivationhour/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In a fast-paced and ever-evolving society, how do you cut through the noise, curate your authentic voice, stand out in a crowded world, and activate your voice?
Summary
Join us on this enlightening episode of Hey, I'm Listening, where we delve into the dynamic sphere of Women's Power and its transformative impact on the future of a nation. Mellisa our guest guides us through the empowering journey of unlocking the potential of your voice and addressing the common challenges high-level executive professional women face. Weuncover practical strategies to amplify your voice, irrespective of your professional background.
In this episode, you’ll also explore the cacophony of a fast-paced society, as we uncover the secrets to finding your voice amidst the noise. Learn how to cultivate your authentic voice and carve a distinctive presence in our bustling world.
Our engaging conversation extends to the crucial topics of self-marginalization and the creation of inclusive opportunities.
Get ready to be captivated and enlightened in this exhilarating journey with Mellisa, where we unravel the power of Women's Voices in shaping a brighter future.
Episode Highlights
- Empowering Women's Voices and its impact on shaping a nation's future.
- Unravelling common challenges faced by high-level executive professional women
- Discover actionable strategies to activate your voice, empowering you to make your presence known.
- Explore the bustling landscape of a fast-paced society, providing valuable guidance on cutting through the chaos.
- Learn the secrets of curating your authentic voice, and unleash the power of your unique perspective.
- Addressing Self-Marginalisation, offering insights into overcoming internal barriers, and embracing opportunities for personal and professional growth.
About Melissa White
Melissa D. White is an International Keynote & TEDx Speaker, coach, Author, and CEO of The Activation Hour to coach thousands to "be seen and heard at work and in the world." Melissa helps high-level executive professional women find their voice, speak their expertise, and out-earn their income in her coaching masterminds and retreats. She echoes this mission in her philanthropic work as a nonprofit founder, faith leader, and humanitarian. She is a media correspondent for various global media networks and host of The Activation Hour Podcast.
Connect Melissa White
- Website: https://www.melissadwhite.com/
- Instagram https://instagram.com/melissadwhite
- Linkedin:https://www.linkedin.com/in/melissadwhite
- YouTube: https://www.youtube.com/@MelissaDWhite
- Podcast: https://pca.st/Eg8j
- Facebook:https://www.facebook.com/melissadwhiteactivationhour/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In a fast-paced and ever-evolving society, how do you cut through the noise, curate your authentic voice, stand out in a crowded world, and activate your voice?
Summary
Join us on this enlightening episode of Hey, I'm Listening, where we delve into the dynamic sphere of Women's Power and its transformative impact on the future of a nation. Mellisa our guest guides us through the empowering journey of unlocking the potential of your voice and addressing the common challenges high-level executive professional women face. Weuncover practical strategies to amplify your voice, irrespective of your professional background.
In this episode, you’ll also explore the cacophony of a fast-paced society, as we uncover the secrets to finding your voice amidst the noise. Learn how to cultivate your authentic voice and carve a distinctive presence in our bustling world.
Our engaging conversation extends to the crucial topics of self-marginalization and the creation of inclusive opportunities.
Get ready to be captivated and enlightened in this exhilarating journey with Mellisa, where we unravel the power of Women's Voices in shaping a brighter future.
Episode Highlights
- Empowering Women's Voices and its impact on shaping a nation's future.
- Unravelling common challenges faced by high-level executive professional women
- Discover actionable strategies to activate your voice, empowering you to make your presence known.
- Explore the bustling landscape of a fast-paced society, providing valuable guidance on cutting through the chaos.
- Learn the secrets of curating your authentic voice, and unleash the power of your unique perspective.
- Addressing Self-Marginalisation, offering insights into overcoming internal barriers, and embracing opportunities for personal and professional growth.
About Melissa White
Melissa D. White is an International Keynote & TEDx Speaker, coach, Author, and CEO of The Activation Hour to coach thousands to "be seen and heard at work and in the world." Melissa helps high-level executive professional women find their voice, speak their expertise, and out-earn their income in her coaching masterminds and retreats. She echoes this mission in her philanthropic work as a nonprofit founder, faith leader, and humanitarian. She is a media correspondent for various global media networks and host of The Activation Hour Podcast.
Connect Melissa White
- Website: https://www.melissadwhite.com/
- Instagram https://instagram.com/melissadwhite
- Linkedin:https://www.linkedin.com/in/melissadwhite
- YouTube: https://www.youtube.com/@MelissaDWhite
- Podcast: https://pca.st/Eg8j
- Facebook:https://www.facebook.com/melissadwhiteactivationhour/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In a fast-paced and ever-evolving society, how do you cut through the noise, curate your authentic voice, stand out in a crowded world, and activate your voice?
Summary
Join us on this enlightening episode of Hey, I'm Listening, where we delve into the dynamic sphere of Women's Power and its transformative impact on the future of a nation. Mellisa our guest guides us through the empowering journey of unlocking the potential of your voice and addressing the common challenges high-level executive professional women face. Weuncover practical strategies to amplify your voice, irrespective of your professional background.
In this episode, you’ll also explore the cacophony of a fast-paced society, as we uncover the secrets to finding your voice amidst the noise. Learn how to cultivate your authentic voice and carve a distinctive presence in our bustling world.
Our engaging conversation extends to the crucial topics of self-marginalization and the creation of inclusive opportunities.
Get ready to be captivated and enlightened in this exhilarating journey with Mellisa, where we unravel the power of Women's Voices in shaping a brighter future.
Episode Highlights
- Empowering Women's Voices and its impact on shaping a nation's future.
- Unravelling common challenges faced by high-level executive professional women
- Discover actionable strategies to activate your voice, empowering you to make your presence known.
- Explore the bustling landscape of a fast-paced society, providing valuable guidance on cutting through the chaos.
- Learn the secrets of curating your authentic voice, and unleash the power of your unique perspective.
- Addressing Self-Marginalisation, offering insights into overcoming internal barriers, and embracing opportunities for personal and professional growth.
About Melissa White
Melissa D. White is an International Keynote & TEDx Speaker, coach, Author, and CEO of The Activation Hour to coach thousands to "be seen and heard at work and in the world." Melissa helps high-level executive professional women find their voice, speak their expertise, and out-earn their income in her coaching masterminds and retreats. She echoes this mission in her philanthropic work as a nonprofit founder, faith leader, and humanitarian. She is a media correspondent for various global media networks and host of The Activation Hour Podcast.
Connect Melissa White
- Website: https://www.melissadwhite.com/
- Instagram https://instagram.com/melissadwhite
- Linkedin:https://www.linkedin.com/in/melissadwhite
- YouTube: https://www.youtube.com/@MelissaDWhite
- Podcast: https://pca.st/Eg8j
- Facebook:https://www.facebook.com/melissadwhiteactivationhour/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In a fast-paced and ever-evolving society, how do you cut through the noise, curate your authentic voice, stand out in a crowded world, and activate your voice?
Summary
Join us on this enlightening episode of Hey, I'm Listening, where we delve into the dynamic sphere of Women's Power and its transformative impact on the future of a nation. Melissa our guest guides us through the empowering journey of unlocking the potential of your voice and addressing the common challenges high-level executive professional women face. Weuncover practical strategies to amplify your voice, irrespective of your professional background.
In this episode, you’ll also explore the cacophony of a fast-paced society, as we uncover the secrets to finding your voice amidst the noise. Learn how to cultivate your authentic voice and carve a distinctive presence in our bustling world.
Our engaging conversation extends to the crucial topics of self-marginalization and the creation of inclusive opportunities.
Get ready to be captivated and enlightened in this exhilarating journey with Melissa, where we unravel the power of Women's Voices in shaping a brighter future.
Episode Highlights
- Empowering Women's Voices and its impact on shaping a nation's future.
- Unraveling common challenges faced by high-level executive professional women
- Discover actionable strategies to activate your voice, empowering you to make your presence known.
- Explore the bustling landscape of a fast-paced society, providing valuable guidance on cutting through the chaos.
- Learn the secrets of curating your authentic voice, and unleash the power of your unique perspective.
- Addressing Self-Marginalisation, offering insights into overcoming internal barriers, and embracing opportunities for personal and professional growth.
About Melissa White
Melissa D. White is an International Keynote & TEDx Speaker, coach, Author, and CEO of The Activation Hour to coach thousands to "be seen and heard at work and in the world." Melissa helps high-level executive professional women find their voice, speak their expertise, and out-earn their income in her coaching masterminds and retreats. She echoes this mission in her philanthropic work as a nonprofit founder, faith leader, and humanitarian. She is a media correspondent for various global media networks and host of The Activation Hour Podcast.
Connect Melissa White
- Website: https://www.melissadwhite.com/
- Instagram https://instagram.com/melissadwhite
- Linkedin:https://www.linkedin.com/in/melissadwhite
- YouTube: https://www.youtube.com/@MelissaDWhite
- Podcast: https://pca.st/Eg8j
- Facebook:https://www.facebook.com/melissadwhiteactivationhour/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Rooted in a rich history of resilience, creativity, and innovation, the Black ecosystem thrives through interconnected systems of support, advocacy, and empowerment. How can we as a community work together toward independence, unity, and accumulation of wealth?
Summary
On this episode of Hey, I'm Listening, join Dr. Pierre as he takes us on a journey through the vibrant tapestry of the Black ecosystem. We unravel the dynamic challenges and triumphs within the black community, shedding light on the need to gather accurate Black data. We navigate the uncharted territory of the lack of Black data, contemplating the future of Black individuals in Canada and the diaspora.
This episode is a heartfelt exploration of History, culture, and community, paying homage to Black History Month. We delved into a thought-provoking discussion on the terrain of human trafficking, we addressed how the Black community grapples with this pressing issue.
We explore the significance of a portal that can house accurate Black data and its potential in building and fostering a stronger Black community.
We've pitched a tent on the importance of unity within the Black community, exploring the benefits of standing together.
Welcome to a conversation that is both deeply enlightening and passionately informative.
Episode Highlights
- Uncover the pressing need for data within the Black community, emphasizing its importance in understanding and addressing challenges faced by the Black community.
- Unraveling the lack of Black data
- Human trafficking, examining its impact and how the Black community addresses this issue.
- Uncovering the myriad benefits that come with fostering a unified Black community and the positive ripple effects it brings.
- Explore the importance of a centralized portal featuring accurate Black data, envisioning its potential to build and nurture a stronger Black community.
About Dr. Cleophas Pierre
Dr. Cleophas Justine Pierre is an ILO Trained Labour Market and Migration Consultant, specializing in the disciplines of Employment, Underemployment, and Unemployment. He is currently a leading Black researcher in Canada and the Caribbean Region. His primary area of expertise is in the field Migration and Labour Market Research fields, which involves matters relating to forced migration, human trafficking, Migrant smuggling, migrants’ labour rights, data analytics, social research, conducting surveys, and the formulation of Labour Market Information Systems (LMIS)
Connect Dr. Pierre
- Website: https://dpbglobal.com/
- Linkedin:https://ca.linkedin.com/in/justine-cleophas-pierre-ph-d-0a207214
- YouTube: https://www.youtube.com/@cjustinepierre
- Twitter (X): https://twitter.com/cjustinepierre?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Rooted in a rich history of resilience, creativity, and innovation, the Black ecosystem thrives through interconnected systems of support, advocacy, and empowerment. How can we as a community work together toward independence, unity, and accumulation of wealth?
Summary
On this episode of Hey, I'm Listening, join Dr. Pierre as he takes us on a journey through the vibrant tapestry of the Black ecosystem. We unravel the dynamic challenges and triumphs within the black community, shedding light on the need to gather accurate Black data. We navigate the uncharted territory of the lack of Black data, contemplating the future of Black individuals in Canada and the diaspora.
This episode is a heartfelt exploration of History, culture, and community, paying homage to Black History Month. We delved into a thought-provoking discussion on the terrain of human trafficking, we addressed how the Black community grapples with this pressing issue.
We explore the significance of a portal that can house accurate Black data and its potential in building and fostering a stronger Black community.
We've pitched a tent on the importance of unity within the Black community, exploring the benefits of standing together.
Welcome to a conversation that is both deeply enlightening and passionately informative.
Episode Highlights
- Uncover the pressing need for data within the Black community, emphasizing its importance in understanding and addressing challenges faced by the Black community.
- Unraveling the lack of Black data
- Human trafficking, examining its impact and how the Black community addresses this issue.
- Uncovering the myriad benefits that come with fostering a unified Black community and the positive ripple effects it brings.
- Explore the importance of a centralized portal featuring accurate Black data, envisioning its potential to build and nurture a stronger Black community.
About Dr. Cleophas Pierre
Dr. Cleophas Justine Pierre is an ILO Trained Labour Market and Migration Consultant, specializing in the disciplines of Employment, Underemployment, and Unemployment. He is currently a leading Black researcher in Canada and the Caribbean Region. His primary area of expertise is in the field Migration and Labour Market Research fields, which involves matters relating to forced migration, human trafficking, Migrant smuggling, migrants’ labour rights, data analytics, social research, conducting surveys, and the formulation of Labour Market Information Systems (LMIS)
Connect Dr. Pierre
- Website: https://dpbglobal.com/
- Linkedin:https://ca.linkedin.com/in/justine-cleophas-pierre-ph-d-0a207214
- YouTube: https://www.youtube.com/@cjustinepierre
- Twitter (X): https://twitter.com/cjustinepierre?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Rooted in a rich history of resilience, creativity, and innovation, the Black ecosystem thrives through interconnected systems of support, advocacy, and empowerment. How can we as a community work together toward independence, unity, and accumulation of wealth?
Summary
On this episode of Hey, I'm Listening, join Dr. Pierre as he takes us on a journey through the vibrant tapestry of the Black ecosystem. We unravel the dynamic challenges and triumphs within the black community, shedding light on the need to gather accurate Black data. We navigate the uncharted territory of the lack of Black data, contemplating the future of Black individuals in Canada and the diaspora.
This episode is a heartfelt exploration of History, culture, and community, paying homage to Black History Month. We delved into a thought-provoking discussion on the terrain of human trafficking, we addressed how the Black community grapples with this pressing issue.
We explore the significance of a portal that can house accurate Black data and its potential in building and fostering a stronger Black community.
We've pitched a tent on the importance of unity within the Black community, exploring the benefits of standing together.
Welcome to a conversation that is both deeply enlightening and passionately informative.
Episode Highlights
- Uncover the pressing need for data within the Black community, emphasizing its importance in understanding and addressing challenges faced by the Black community.
- Unraveling the lack of Black data
- Human trafficking, examining its impact and how the Black community addresses this issue.
- Uncovering the myriad benefits that come with fostering a unified Black community and the positive ripple effects it brings.
- Explore the importance of a centralized portal featuring accurate Black data, envisioning its potential to build and nurture a stronger Black community.
About Dr. Cleophas Pierre
Dr. Cleophas Justine Pierre is an ILO Trained Labour Market and Migration Consultant, specializing in the disciplines of Employment, Underemployment, and Unemployment. He is currently a leading Black researcher in Canada and the Caribbean Region. His primary area of expertise is in the field Migration and Labour Market Research fields, which involves matters relating to forced migration, human trafficking, Migrant smuggling, migrants’ labour rights, data analytics, social research, conducting surveys, and the formulation of Labour Market Information Systems (LMIS)
Connect Dr. Pierre
- Website: https://dpbglobal.com/
- Linkedin:https://ca.linkedin.com/in/justine-cleophas-pierre-ph-d-0a207214
- YouTube: https://www.youtube.com/@cjustinepierre
- Twitter (X): https://twitter.com/cjustinepierre?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Rooted in a rich history of resilience, creativity, and innovation, the Black ecosystem thrives through interconnected systems of support, advocacy, and empowerment. How can we as a community work together toward independence, unity, and accumulation of wealth?
Summary
On this episode of Hey, I'm Listening, join Dr. Pierre as he takes us on a journey through the vibrant tapestry of the Black ecosystem. We unravel the dynamic challenges and triumphs within the black community, shedding light on the need to gather accurate Black data. We navigate the uncharted territory of the lack of Black data, contemplating the future of Black individuals in Canada and the diaspora.
This episode is a heartfelt exploration of History, culture, and community, paying homage to Black History Month. We delved into a thought-provoking discussion on the terrain of human trafficking, we addressed how the Black community grapples with this pressing issue.
We explore the significance of a portal that can house accurate Black data and its potential in building and fostering a stronger Black community.
We've pitched a tent on the importance of unity within the Black community, exploring the benefits of standing together.
Welcome to a conversation that is both deeply enlightening and passionately informative.
Episode Highlights
- Uncover the pressing need for data within the Black community, emphasizing its importance in understanding and addressing challenges faced by the Black community.
- Unraveling the lack of Black data
- Human trafficking, examining its impact and how the Black community addresses this issue.
- Uncovering the myriad benefits that come with fostering a unified Black community and the positive ripple effects it brings.
- Explore the importance of a centralized portal featuring accurate Black data, envisioning its potential to build and nurture a stronger Black community.
About Dr. Cleophas Pierre
Dr. Cleophas Justine Pierre is an ILO Trained Labour Market and Migration Consultant, specializing in the disciplines of Employment, Underemployment, and Unemployment. He is currently a leading Black researcher in Canada and the Caribbean Region. His primary area of expertise is in the field Migration and Labour Market Research fields, which involves matters relating to forced migration, human trafficking, Migrant smuggling, migrants’ labour rights, data analytics, social research, conducting surveys, and the formulation of Labour Market Information Systems (LMIS)
Connect Dr. Pierre
- Website: https://dpbglobal.com/
- Linkedin:https://ca.linkedin.com/in/justine-cleophas-pierre-ph-d-0a207214
- YouTube: https://www.youtube.com/@cjustinepierre
- Twitter (X): https://twitter.com/cjustinepierre?lang=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we engage in a poignant exploration of Intergenerational Trauma within theBlack community. We navigate through the historical echoes that continue to reverberate, seeking understanding and healing in the face of enduring challenges.
But that's not all, prepare to navigate the complex terrain of the Race War and its far-reaching impacts on diverse communities.We confront the stark reality of the divisive forces at play, shedding light on the imperative to rise above the need to be perceived as superior. Our discussion extends beyond acknowledgment, delving into strategies to dismantle the chains of Intergenerational Trauma, and fostering a collective commitment to unity and resilience.
This episode transcends the ordinary, as we not only celebrate Black History Month but also strive for a deeper understanding of the past, present, and future.
Episode Highlights
-
Celebrating Black Resilience
-
Unraveling Historical Echoes that persist, seeking understanding and healing amidst the enduring challenges faced by the Black community.
-
Navigating the Race War and its far-reaching impacts on various communities, shedding light on divisive forces at play.
-
Strategies to end Intergenerational Trauma
About Reggie Ford
Reggie D. Ford is a sought-after motivational speaker and bestselling author of Perseverance Through Severe Dysfunction. By sharing his captivating journey of turning pain into peace through the process of perseverance, Reggie motivates positive change in all those he encounters. He tailors a unique approach for eachaudience, complemented by exceptional wisdom and contagious enthusiasm, ensuring a lasting impression.
Through his work, Reggie helps organizations embrace vulnerability and persevere through pain points impeding their success.
A first-generation college graduate and former D1 football player at Vanderbilt University, Reggie brings a diverse perspective to his roles as an entrepreneur, philanthropist, mental health advocate, and social activist.
In addition to speaking, Reggie is a certified yoga instructor and runs RoseCrete Wealth Management.
Reggie is the husband of Katie and the doggy dad of Rosie the Rottweiler.
Connect Reggie Ford
-
Website: https://reggiedford.com/
-
Instagram: https://www.instagram.com/reggiedford/reel/CyyJBLCu4mW/
-
Linkedin: https://www.linkedin.com/in/reggiedford
-
YouTube: https://www.youtube.com/@reggiedford
-
Twitter (X): https://twitter.com/ReggieDFord
-
Facebook: https://www.facebook.com/reggiedford/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we engage in a poignant exploration of Intergenerational Trauma within theBlack community. We navigate through the historical echoes that continue to reverberate, seeking understanding and healing in the face of enduring challenges.
But that's not all, prepare to navigate the complex terrain of the Race War and its far-reaching impacts on diverse communities.We confront the stark reality of the divisive forces at play, shedding light on the imperative to rise above the need to be perceived as superior. Our discussion extends beyond acknowledgment, delving into strategies to dismantle the chains of Intergenerational Trauma, and fostering a collective commitment to unity and resilience.
This episode transcends the ordinary, as we not only celebrate Black History Month but also strive for a deeper understanding of the past, present, and future.
Episode Highlights
-
Celebrating Black Resilience
-
Unraveling Historical Echoes that persist, seeking understanding and healing amidst the enduring challenges faced by the Black community.
-
Navigating the Race War and its far-reaching impacts on various communities, shedding light on divisive forces at play.
-
Strategies to end Intergenerational Trauma
About Reggie Ford
Reggie D. Ford is a sought-after motivational speaker and bestselling author of Perseverance Through Severe Dysfunction. By sharing his captivating journey of turning pain into peace through the process of perseverance, Reggie motivates positive change in all those he encounters. He tailors a unique approach for eachaudience, complemented by exceptional wisdom and contagious enthusiasm, ensuring a lasting impression.
Through his work, Reggie helps organizations embrace vulnerability and persevere through pain points impeding their success.
A first-generation college graduate and former D1 football player at Vanderbilt University, Reggie brings a diverse perspective to his roles as an entrepreneur, philanthropist, mental health advocate, and social activist.
In addition to speaking, Reggie is a certified yoga instructor and runs RoseCrete Wealth Management.
Reggie is the husband of Katie and the doggy dad of Rosie the Rottweiler.
Connect Reggie Ford
-
Website: https://reggiedford.com/
-
Instagram: https://www.instagram.com/reggiedford/reel/CyyJBLCu4mW/
-
Linkedin: https://www.linkedin.com/in/reggiedford
-
YouTube: https://www.youtube.com/@reggiedford
-
Twitter (X): https://twitter.com/ReggieDFord
-
Facebook: https://www.facebook.com/reggiedford/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we engage in a poignant exploration of Intergenerational Trauma within theBlack community. We navigate through the historical echoes that continue to reverberate, seeking understanding and healing in the face of enduring challenges.
But that's not all, prepare to navigate the complex terrain of the Race War and its far-reaching impacts on diverse communities.We confront the stark reality of the divisive forces at play, shedding light on the imperative to rise above the need to be perceived as superior. Our discussion extends beyond acknowledgment, delving into strategies to dismantle the chains of Intergenerational Trauma, and fostering a collective commitment to unity and resilience.
This episode transcends the ordinary, as we not only celebrate Black History Month but also strive for a deeper understanding of the past, present, and future.
Episode Highlights
-
Celebrating Black Resilience
-
Unraveling Historical Echoes that persist, seeking understanding and healing amidst the enduring challenges faced by the Black community.
-
Navigating the Race War and its far-reaching impacts on various communities, shedding light on divisive forces at play.
-
Strategies to end Intergenerational Trauma
About Reggie Ford
Reggie D. Ford is a sought-after motivational speaker and bestselling author of Perseverance Through Severe Dysfunction. By sharing his captivating journey of turning pain into peace through the process of perseverance, Reggie motivates positive change in all those he encounters. He tailors a unique approach for eachaudience, complemented by exceptional wisdom and contagious enthusiasm, ensuring a lasting impression.
Through his work, Reggie helps organizations embrace vulnerability and persevere through pain points impeding their success.
A first-generation college graduate and former D1 football player at Vanderbilt University, Reggie brings a diverse perspective to his roles as an entrepreneur, philanthropist, mental health advocate, and social activist.
In addition to speaking, Reggie is a certified yoga instructor and runs RoseCrete Wealth Management.
Reggie is the husband of Katie and the doggy dad of Rosie the Rottweiler.
Connect Reggie Ford
-
Website: https://reggiedford.com/
-
Instagram: https://www.instagram.com/reggiedford/reel/CyyJBLCu4mW/
-
Linkedin: https://www.linkedin.com/in/reggiedford
-
YouTube: https://www.youtube.com/@reggiedford
-
Twitter (X): https://twitter.com/ReggieDFord
-
Facebook: https://www.facebook.com/reggiedford/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we engage in a poignant exploration of Intergenerational Trauma within theBlack community. We navigate through the historical echoes that continue to reverberate, seeking understanding and healing in the face of enduring challenges.
But that's not all, prepare to navigate the complex terrain of the Race War and its far-reaching impacts on diverse communities.We confront the stark reality of the divisive forces at play, shedding light on the imperative to rise above the need to be perceived as superior. Our discussion extends beyond acknowledgment, delving into strategies to dismantle the chains of Intergenerational Trauma, and fostering a collective commitment to unity and resilience.
This episode transcends the ordinary, as we not only celebrate Black History Month but also strive for a deeper understanding of the past, present, and future.
Episode Highlights
-
Celebrating Black Resilience
-
Unraveling Historical Echoes that persist, seeking understanding and healing amidst the enduring challenges faced by the Black community.
-
Navigating the Race War and its far-reaching impacts on various communities, shedding light on divisive forces at play.
-
Strategies to end Intergenerational Trauma
About Reggie Ford
Reggie D. Ford is a sought-after motivational speaker and bestselling author of Perseverance Through Severe Dysfunction. By sharing his captivating journey of turning pain into peace through the process of perseverance, Reggie motivates positive change in all those he encounters. He tailors a unique approach for eachaudience, complemented by exceptional wisdom and contagious enthusiasm, ensuring a lasting impression.
Through his work, Reggie helps organizations embrace vulnerability and persevere through pain points impeding their success.
A first-generation college graduate and former D1 football player at Vanderbilt University, Reggie brings a diverse perspective to his roles as an entrepreneur, philanthropist, mental health advocate, and social activist.
In addition to speaking, Reggie is a certified yoga instructor and runs RoseCrete Wealth Management.
Reggie is the husband of Katie and the doggy dad of Rosie the Rottweiler.
Connect Reggie Ford
-
Website: https://reggiedford.com/
-
Instagram: https://www.instagram.com/reggiedford/reel/CyyJBLCu4mW/
-
Linkedin: https://www.linkedin.com/in/reggiedford
-
YouTube: https://www.youtube.com/@reggiedford
-
Twitter (X): https://twitter.com/ReggieDFord
-
Facebook: https://www.facebook.com/reggiedford/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we engage in a poignant exploration of Intergenerational Trauma within theBlack community. We navigate through the historical echoes that continue to reverberate, seeking understanding and healing in the face of enduring challenges.
But that's not all, prepare to navigate the complex terrain of the Race War and its far-reaching impacts on diverse communities.We confront the stark reality of the divisive forces at play, shedding light on the imperative to rise above the need to be perceived as superior. Our discussion extends beyond acknowledgment, delving into strategies to dismantle the chains of Intergenerational Trauma, and fostering a collective commitment to unity and resilience.
This episode transcends the ordinary, as we not only celebrate Black History Month but also strive for a deeper understanding of the past, present, and future.
Episode Highlights
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Celebrating Black Resilience
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Unraveling Historical Echoes that persist, seeking understanding and healing amidst the enduring challenges faced by the Black community.
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Navigating the Race War and its far-reaching impacts on various communities, shedding light on divisive forces at play.
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Strategies to end Intergenerational Trauma
About Reggie Ford
Reggie D. Ford is a sought-after motivational speaker and bestselling author of Perseverance Through Severe Dysfunction. By sharing his captivating journey of turning pain into peace through the process of perseverance, Reggie motivates positive change in all those he encounters. He tailors a unique approach for eachaudience, complemented by exceptional wisdom and contagious enthusiasm, ensuring a lasting impression.
Through his work, Reggie helps organizations embrace vulnerability and persevere through pain points impeding their success.
A first-generation college graduate and former D1 football player at Vanderbilt University, Reggie brings a diverse perspective to his roles as an entrepreneur, philanthropist, mental health advocate, and social activist.
In addition to speaking, Reggie is a certified yoga instructor and runs RoseCrete Wealth Management.
Reggie is the husband of Katie and the doggy dad of Rosie the Rottweiler.
Connect Reggie Ford
-
Website: https://reggiedford.com/
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Instagram: https://www.instagram.com/reggiedford/reel/CyyJBLCu4mW/
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Linkedin: https://www.linkedin.com/in/reggiedford
-
YouTube: https://www.youtube.com/@reggiedford
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Twitter (X): https://twitter.com/ReggieDFord
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Facebook: https://www.facebook.com/reggiedford/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
In this enlightening episode dedicated to Black History Month, we honor the rich consciousness and identity of black people globally.
Join us in a thought-provoking conversation with Robert Small on The Village, The Children, and the collective effort of communities in nurturing our youth. Let’s journey through the significance of African Canadian and African History, reflecting on its profound impact on our lives.
From empowerment to educational insights, we navigate the path of history being taught in schools and at home and its transformative role in society at large. Concluding with a glance at Technology's dynamic role in the evolving black community, thisepisode illuminates the multifaceted facets of black consciousness and progress.
Episode Highlights
-
The essence of Black History Month, celebrating the consciousness and identity of black individuals globally.
-
Explore the empowering narrative of black history and its impact on fostering a sense of pride and strength within the community.
-
The integration of black history into the school system and it, emphasizes the importance of understanding and preserving our heritage.
-
The dynamic intersection of technology and the black community, examining its ever-evolving role and influence in shaping our collective future.
-
Embracing the opportunity to amplify the voices within the black community, ensuring that their stories and experiences resonate on a broader scale.
-
African Canadian and African History, unraveling the meaningful threads that connect us to our past.
About Robert Small
Robert Small, CM, is a distinguished artist, author, international speaker, and catalyst for change in the Black community. His remarkable dedication to creating the iconic "LEGACY" poster, featuring his extraordinary artwork, earned him the prestigious Order of Canada (OAC). In addition to his artistic achievements,Robert has held key leadership positions in various organizations. Throughout his career, Robert has merged Black history with disciplines such as Science, Technology, Engineering, Arts, and Mathematics (STEAM), making a profound impact on the Black community. Robert is the proud father of two girls.
Other Useful Information
https://thelegacycollexion.com/
Connect Robert Small
-
Website: thelegacyposter.com - Instagramhttps://www.threads.net/@robert_small_cm- Linkedin: linkedin.com/in/robertsmallsteam1701
-
YouTube: https://web.facebook.com/rsmall5/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recoverystrategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
In this enlightening episode dedicated to Black History Month, we honor the rich consciousness and identity of black people globally.
Join us in a thought-provoking conversation with Robert Small on The Village, The Children, and the collective effort of communities in nurturing our youth. Let’s journey through the significance of African Canadian and African History, reflecting on its profound impact on our lives.
From empowerment to educational insights, we navigate the path of history being taught in schools and at home and its transformative role in society at large. Concluding with a glance at Technology's dynamic role in the evolving black community, thisepisode illuminates the multifaceted facets of black consciousness and progress.
Episode Highlights
-
The essence of Black History Month, celebrating the consciousness and identity of black individuals globally.
-
Explore the empowering narrative of black history and its impact on fostering a sense of pride and strength within the community.
-
The integration of black history into the school system and it, emphasizes the importance of understanding and preserving our heritage.
-
The dynamic intersection of technology and the black community, examining its ever-evolving role and influence in shaping our collective future.
-
Embracing the opportunity to amplify the voices within the black community, ensuring that their stories and experiences resonate on a broader scale.
-
African Canadian and African History, unraveling the meaningful threads that connect us to our past.
About Robert Small
Robert Small, CM, is a distinguished artist, author, international speaker, and catalyst for change in the Black community. His remarkable dedication to creating the iconic "LEGACY" poster, featuring his extraordinary artwork, earned him the prestigious Order of Canada (OAC). In addition to his artistic achievements,Robert has held key leadership positions in various organizations. Throughout his career, Robert has merged Black history with disciplines such as Science, Technology, Engineering, Arts, and Mathematics (STEAM), making a profound impact on the Black community. Robert is the proud father of two girls.
Other Useful Information
https://thelegacycollexion.com/
Connect Robert Small
-
Website: thelegacyposter.com - Instagramhttps://www.threads.net/@robert_small_cm- Linkedin: linkedin.com/in/robertsmallsteam1701
-
YouTube: https://web.facebook.com/rsmall5/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recoverystrategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
In this enlightening episode dedicated to Black History Month, we honor the rich consciousness and identity of black people globally.
Join us in a thought-provoking conversation with Robert Small on The Village, The Children, and the collective effort of communities in nurturing our youth. Let’s journey through the significance of African Canadian and African History, reflecting on its profound impact on our lives.
From empowerment to educational insights, we navigate the path of history being taught in schools and at home and its transformative role in society at large. Concluding with a glance at Technology's dynamic role in the evolving black community, thisepisode illuminates the multifaceted facets of black consciousness and progress.
Episode Highlights
-
The essence of Black History Month, celebrating the consciousness and identity of black individuals globally.
-
Explore the empowering narrative of black history and its impact on fostering a sense of pride and strength within the community.
-
The integration of black history into the school system and it, emphasizes the importance of understanding and preserving our heritage.
-
The dynamic intersection of technology and the black community, examining its ever-evolving role and influence in shaping our collective future.
-
Embracing the opportunity to amplify the voices within the black community, ensuring that their stories and experiences resonate on a broader scale.
-
African Canadian and African History, unraveling the meaningful threads that connect us to our past.
About Robert Small
Robert Small, CM, is a distinguished artist, author, international speaker, and catalyst for change in the Black community. His remarkable dedication to creating the iconic "LEGACY" poster, featuring his extraordinary artwork, earned him the prestigious Order of Canada (OAC). In addition to his artistic achievements,Robert has held key leadership positions in various organizations. Throughout his career, Robert has merged Black history with disciplines such as Science, Technology, Engineering, Arts, and Mathematics (STEAM), making a profound impact on the Black community. Robert is the proud father of two girls.
Other Useful Information
https://thelegacycollexion.com/
Connect Robert Small
-
Website: thelegacyposter.com - Instagramhttps://www.threads.net/@robert_small_cm- Linkedin: linkedin.com/in/robertsmallsteam1701
-
YouTube: https://web.facebook.com/rsmall5/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recoverystrategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
In this enlightening episode dedicated to Black History Month, we honor the rich consciousness and identity of black people globally.
Join us in a thought-provoking conversation with Robert Small on The Village, The Children, and the collective effort of communities in nurturing our youth. Let’s journey through the significance of African Canadian and African History, reflecting on its profound impact on our lives.
From empowerment to educational insights, we navigate the path of history being taught in schools and at home and its transformative role in society at large. Concluding with a glance at Technology's dynamic role in the evolving black community, thisepisode illuminates the multifaceted facets of black consciousness and progress.
Episode Highlights
-
The essence of Black History Month, celebrating the consciousness and identity of black individuals globally.
-
Explore the empowering narrative of black history and its impact on fostering a sense of pride and strength within the community.
-
The integration of black history into the school system and it, emphasizes the importance of understanding and preserving our heritage.
-
The dynamic intersection of technology and the black community, examining its ever-evolving role and influence in shaping our collective future.
-
Embracing the opportunity to amplify the voices within the black community, ensuring that their stories and experiences resonate on a broader scale.
-
African Canadian and African History, unraveling the meaningful threads that connect us to our past.
About Robert Small
Robert Small, CM, is a distinguished artist, author, international speaker, and catalyst for change in the Black community. His remarkable dedication to creating the iconic "LEGACY" poster, featuring his extraordinary artwork, earned him the prestigious Order of Canada (OAC). In addition to his artistic achievements,Robert has held key leadership positions in various organizations. Throughout his career, Robert has merged Black history with disciplines such as Science, Technology, Engineering, Arts, and Mathematics (STEAM), making a profound impact on the Black community. Robert is the proud father of two girls.
Other Useful Information
https://thelegacycollexion.com/
Connect Robert Small
-
Website: thelegacyposter.com - Instagramhttps://www.threads.net/@robert_small_cm- Linkedin: linkedin.com/in/robertsmallsteam1701
-
YouTube: https://web.facebook.com/rsmall5/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recoverystrategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
In this enlightening episode dedicated to Black History Month, we honor the rich consciousness and identity of black people globally.
Join us in a thought-provoking conversation with Robert Small on The Village, The Children, and the collective effort of communities in nurturing our youth. Let’s journey through the significance of African Canadian and African History, reflecting on its profound impact on our lives.
From empowerment to educational insights, we navigate the path of history being taught in schools and at home and its transformative role in society at large. Concluding with a glance at Technology's dynamic role in the evolving black community, this episode illuminates the multifaceted facets of black consciousness and progress.
Episode Highlights
-
The essence of Black History Month, celebrating the consciousness and identity of black individuals globally.
-
Explore the empowering narrative of black history and its impact on fostering a sense of pride and strength within the community.
-
The integration of black history into the school system and it, emphasizes the importance of understanding and preserving our heritage.
-
The dynamic intersection of technology and the black community, examining its ever-evolving role and influence in shaping our collective future.
-
Embracing the opportunity to amplify the voices within the black community, ensuring that their stories and experiences resonate on a broader scale.
-
African Canadian and African History, unraveling the meaningful threads that connect us to our past.
About Robert Small
Robert Small, CM, is a distinguished artist, author, international speaker, and catalyst for change in the Black community. His remarkable dedication to creating the iconic "LEGACY" poster, featuring his extraordinary artwork, earned him the prestigious Order of Canada (OAC). In addition to his artistic achievements,Robert has held key leadership positions in various organizations. Throughout his career, Robert has merged Black history with disciplines such as Science, Technology, Engineering, Arts, and Mathematics (STEAM), making a profound impact on the Black community. Robert is the proud father of two girls.
Other Useful Information
https://thelegacycollexion.com/
Connect Robert Small
-
Website: thelegacyposter.com - Instagramhttps://www.threads.net/@robert_small_cm- Linkedin: linkedin.com/in/robertsmallsteam1701
-
YouTube: https://web.facebook.com/rsmall5/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recoverystrategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you navigate the music business, remember; independence is a strength, challenges are stepping stones, and triumphs are melodies waiting to be composed. Dive into the mindful cadence of your craft; let the harmonies of meditation amplify your creativity.
Summary
This week on Hey, I'm Listening! We are honored to welcome Maurice Caroll to our show, where we delve into dynamic topics crucial to well-being. Maurice, an artist with a unique perspective, shares insights on health, recovery, and overall well-being.
This episode explores the intricacies of the music business specifically tailored for independent artists, it explores the world of mindful meditation practices designed for music creators to unravel their impact on creativity and highlights the significance of infusing mindfulness into the creative process which has a transformative effects on mental well-being, creativity, andoverall performance.
We also explore a broader societal concern, particularly the challenges facing the black community and, more specifically, black artists.
Whether you're an independent artist navigating the complex music industry, on a creative quest for mindfulness practices, or someone passionate about fostering understanding within the community, this episode guarantees a captivating and enlightening journey. Tune in and embark on a transformative experience that transcends the boundaries of creativity, well-being, and societal understanding.
Episode Highlights
-
Maurice Caroll shares an insider's perspective into the world of health, recovery, and overall well-being for creatives.
-
Explore the challenges and triumphs of independent artists as they navigate the intricate landscape of the music business.
-
Discover mindfulness meditation practices tailored specifically for music creators and how they can significantly enhance creativity.
-
The transformative impact of incorporating mindfulness into the creative process, influencing mental well-being, creativity, and overall performance.
-
The challenges facing the black community, with a particular focus on the unique struggles encountered by black artists.
-
Understanding how self-awareness, relationships, communication, and spirituality, relate to the challenges faced by artists.
About Maurice Caroll
Maurice Carroll is an experienced composer, producer, and sound healer. As a Reiki Master and Sound Healer, Maurice teaches mindfulness meditation practices with a focus on sound healing. Through Alkemmust Sound Healing, he offers holistic sound treatment services, classes, and self-guided meditations for individuals and groups.
Above all, he loves music and cares for the creators of it. He believes that nurturing the whole creative and not just what they create is key.
Connect Maurice Caroll
-
Website: http://www.alkemmustsoundhealing.com/
-
Instagram:https://www.instagram.com/mauricelcarroll/
-
Linkedin: https://www.linkedin.com/in/maurice-carroll-44236862/
-
YouTube: https://youtube.com/user/1Morece
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you navigate the music business, remember; independence is a strength, challenges are stepping stones, and triumphs are melodies waiting to be composed. Dive into the mindful cadence of your craft; let the harmonies of meditation amplify your creativity.
Summary
This week on Hey, I'm Listening! We are honored to welcome Maurice Caroll to our show, where we delve into dynamic topics crucial to well-being. Maurice, an artist with a unique perspective, shares insights on health, recovery, and overall well-being.
This episode explores the intricacies of the music business specifically tailored for independent artists, it explores the world of mindful meditation practices designed for music creators to unravel their impact on creativity and highlights the significance of infusing mindfulness into the creative process which has a transformative effects on mental well-being, creativity, andoverall performance.
We also explore a broader societal concern, particularly the challenges facing the black community and, more specifically, black artists.
Whether you're an independent artist navigating the complex music industry, on a creative quest for mindfulness practices, or someone passionate about fostering understanding within the community, this episode guarantees a captivating and enlightening journey. Tune in and embark on a transformative experience that transcends the boundaries of creativity, well-being, and societal understanding.
Episode Highlights
-
Maurice Caroll shares an insider's perspective into the world of health, recovery, and overall well-being for creatives.
-
Explore the challenges and triumphs of independent artists as they navigate the intricate landscape of the music business.
-
Discover mindfulness meditation practices tailored specifically for music creators and how they can significantly enhance creativity.
-
The transformative impact of incorporating mindfulness into the creative process, influencing mental well-being, creativity, and overall performance.
-
The challenges facing the black community, with a particular focus on the unique struggles encountered by black artists.
-
Understanding how self-awareness, relationships, communication, and spirituality, relate to the challenges faced by artists.
About Maurice Caroll
Maurice Carroll is an experienced composer, producer, and sound healer. As a Reiki Master and Sound Healer, Maurice teaches mindfulness meditation practices with a focus on sound healing. Through Alkemmust Sound Healing, he offers holistic sound treatment services, classes, and self-guided meditations for individuals and groups.
Above all, he loves music and cares for the creators of it. He believes that nurturing the whole creative and not just what they create is key.
Connect Maurice Caroll
-
Website: http://www.alkemmustsoundhealing.com/
-
Instagram:https://www.instagram.com/mauricelcarroll/
-
Linkedin: https://www.linkedin.com/in/maurice-carroll-44236862/
-
YouTube: https://youtube.com/user/1Morece
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you navigate the music business, remember; independence is a strength, challenges are stepping stones, and triumphs are melodies waiting to be composed. Dive into the mindful cadence of your craft; let the harmonies of meditation amplify your creativity.
Summary
This week on Hey, I'm Listening! We are honored to welcome Maurice Caroll to our show, where we delve into dynamic topics crucial to well-being. Maurice, an artist with a unique perspective, shares insights on health, recovery, and overall well-being.
This episode explores the intricacies of the music business specifically tailored for independent artists, it explores the world of mindful meditation practices designed for music creators to unravel their impact on creativity and highlights the significance of infusing mindfulness into the creative process which has a transformative effects on mental well-being, creativity, andoverall performance.
We also explore a broader societal concern, particularly the challenges facing the black community and, more specifically, black artists.
Whether you're an independent artist navigating the complex music industry, on a creative quest for mindfulness practices, or someone passionate about fostering understanding within the community, this episode guarantees a captivating and enlightening journey. Tune in and embark on a transformative experience that transcends the boundaries of creativity, well-being, and societal understanding.
Episode Highlights
-
Maurice Caroll shares an insider's perspective into the world of health, recovery, and overall well-being for creatives.
-
Explore the challenges and triumphs of independent artists as they navigate the intricate landscape of the music business.
-
Discover mindfulness meditation practices tailored specifically for music creators and how they can significantly enhance creativity.
-
The transformative impact of incorporating mindfulness into the creative process, influencing mental well-being, creativity, and overall performance.
-
The challenges facing the black community, with a particular focus on the unique struggles encountered by black artists.
-
Understanding how self-awareness, relationships, communication, and spirituality, relate to the challenges faced by artists.
About Maurice Caroll
Maurice Carroll is an experienced composer, producer, and sound healer. As a Reiki Master and Sound Healer, Maurice teaches mindfulness meditation practices with a focus on sound healing. Through Alkemmust Sound Healing, he offers holistic sound treatment services, classes, and self-guided meditations for individuals and groups.
Above all, he loves music and cares for the creators of it. He believes that nurturing the whole creative and not just what they create is key.
Connect Maurice Caroll
-
Website: http://www.alkemmustsoundhealing.com/
-
Instagram:https://www.instagram.com/mauricelcarroll/
-
Linkedin: https://www.linkedin.com/in/maurice-carroll-44236862/
-
YouTube: https://youtube.com/user/1Morece
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you navigate the music business, remember; independence is a strength, challenges are stepping stones, and triumphs are melodies waiting to be composed. Dive into the mindful cadence of your craft; let the harmonies of meditation amplify your creativity.
Summary
This week on Hey, I'm Listening! We are honored to welcome Maurice Caroll to our show, where we delve into dynamic topics crucial to well-being. Maurice, an artist with a unique perspective, shares insights on health, recovery, and overall well-being.
This episode explores the intricacies of the music business specifically tailored for independent artists, it explores the world of mindful meditation practices designed for music creators and unravel their impact on creativity, and highlights the significance of infusing mindfulness into the creative process which has a transformative effects on mental well-being, creativity, andoverall performance.
We also explore a broader societal concern, particularly the challenges facing the black community and, more specifically, black artists.
Whether you're an independent artist navigating the complex music industry, on a creative quest for mindfulness practices, or someone passionate about fostering understanding within the community, this episode guarantees a captivating and enlightening journey. Tune in and embark on a transformative experience that transcends the boundaries of creativity, well-being, and societal understanding.
Episode Highlights
-
Maurice Caroll shares an insider's perspective into the world of health, recovery, and overall well-being for creatives.
-
Explore the challenges and triumphs of independent artists as they navigate the intricate landscape of the music business.
-
Discover mindfulness meditation practices tailored specifically for music creators and how they can significantly enhance creativity.
-
The transformative impact of incorporating mindfulness into the creative process, influencing mental well-being, creativity, and overall performance.
-
The challenges facing the black community, with a particular focus on the unique struggles encountered by black artists.
-
Understanding how self-awareness, relationships, communication, and spirituality, relate to the challenges faced by artists.
About Maurice Caroll
Maurice Carroll is an experienced composer, producer, and sound healer. As a Reiki Master and Sound Healer, Maurice teaches mindfulness meditation practices with a focus on sound healing. Through Alkemmust Sound Healing, he offers holistic sound treatment services, classes, and self-guided meditations for individuals and groups.
Above all, he loves music and cares for the creators of it. He believes that nurturing the whole creative and not just what they create is key.
Connect Maurice Caroll
-
Website: http://www.alkemmustsoundhealing.com/
-
Instagram:https://www.instagram.com/mauricelcarroll/
-
Linkedin: https://www.linkedin.com/in/maurice-carroll-44236862/
-
YouTube: https://youtube.com/user/1Morece
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the healing journey, acknowledgment is the first stitch, compassion is the thread, and creating spaces that embrace diversity is the masterpiece. Let's weave a narrative of strength, releasing pain, and supporting one another's unique journey, for in embracing our shared experiences, we find the courage to heal
Summary
This week in the intriguing world of Hey, I'm Listening, Dr. Joan engages in a soul-stirring conversation with the incredible Amber Woods on this episode. Together, they dive deep into a tapestry of emotions, unraveling topics that echo compassion and shed light on crucial aspects of women's mental health—venturing into theoften unspoken experiences.
In the initial segments, the duo navigates the intricate landscape of emotional trauma linked to pregnancy loss. Explore with them as they articulate the profound impact of trauma, underlining the significance of its release. In this episode, you’ll discover a spectrum of methods that aid in the liberation from pain, emphasising the importance of embracing various healing modalities.
The journey continues as Dr. Joan and Amber shine a spotlight on the necessity for dedicated spaces that nurture the healing journey, particularly for women of color. Delve into the profound question: Why do wise and inspired individuals require unique environments to embark on their healing Journey?
Join us for an episode that captivates the heart and mind, unveiling the power of compassion and the unspoken narratives that shape our mental well-being.
Episode Highlights
-
Amber’s journey and specifics that shaped her life.
-
Heartfelt Exploration of Pregnancy Loss and support to those navigating this challenging experience.
-
Profound effects of trauma on mental health, and the importance of acknowledging and understanding its impactfor effective healing.
-
Methods for Releasing Pain
-
The Crucial Importance of Acknowledging trauma, how it is acrucial first step toward healing
-
Unique Healing Spaces for Women of Color
-
Navigating the unspoken experiences surrounding women's mental health
About Amber Woods
Amber Wood is a Pregnancy Loss Practitioner, Founder of Scales & Alchemy and she guides women to align with their inner wisdom to heal their pregnancy loss wounds.
Originally from North Carolina and formerly an Analytical Chemist with a focus in Forensics, she holds degrees in Chemistry, Criminal Justice, and Spanish from the University of North Carolina at Charlotte, which she attended on a full athletic scholarship.
Also certified as a Holistic Practitioner, Reiki Master, Meditation & Breathwork Practitioner & Herbalist, Amber brings forth a tapestry of sacred practices to honor mind-body-spirit healing.
Connect Amber Woods
-
Website: https://www.scalesandalchemy.com/services
-
Instagram: https://www.instagram.com/scalesandalchemy/
-
Pinterest: https://www.pinterest.com/amberreddick0584/
-
Facebook: www.facebook.com/scalesandalchemy
-
Tiktok: https://www.tiktok.com/@scalesandalchemy
-
Twitter: https://twitter.com/alchemyscales
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr.Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the healing journey, acknowledgment is the first stitch, compassion is the thread, and creating spaces that embrace diversity is the masterpiece. Let's weave a narrative of strength, releasing pain, and supporting one another's unique journey, for in embracing our shared experiences, we find the courage to heal
Summary
This week in the intriguing world of Hey, I'm Listening, Dr. Joan engages in a soul-stirring conversation with the incredible Amber Woods on this episode. Together, they dive deep into a tapestry of emotions, unraveling topics that echo compassion and shed light on crucial aspects of women's mental health—venturing into theoften unspoken experiences.
In the initial segments, the duo navigates the intricate landscape of emotional trauma linked to pregnancy loss. Explore with them as they articulate the profound impact of trauma, underlining the significance of its release. In this episode, you’ll discover a spectrum of methods that aid in the liberation from pain, emphasising the importance of embracing various healing modalities.
The journey continues as Dr. Joan and Amber shine a spotlight on the necessity for dedicated spaces that nurture the healing journey, particularly for women of color. Delve into the profound question: Why do wise and inspired individuals require unique environments to embark on their healing Journey?
Join us for an episode that captivates the heart and mind, unveiling the power of compassion and the unspoken narratives that shape our mental well-being.
Episode Highlights
-
Amber’s journey and specifics that shaped her life.
-
Heartfelt Exploration of Pregnancy Loss and support to those navigating this challenging experience.
-
Profound effects of trauma on mental health, and the importance of acknowledging and understanding its impactfor effective healing.
-
Methods for Releasing Pain
-
The Crucial Importance of Acknowledging trauma, how it is acrucial first step toward healing
-
Unique Healing Spaces for Women of Color
-
Navigating the unspoken experiences surrounding women's mental health
About Amber Woods
Amber Wood is a Pregnancy Loss Practitioner and founder of Scales & Alchemy, she guides women to align with their inner wisdom to heal their pregnancy loss wounds.
Originally from North Carolina and formerly an Analytical Chemist with a focus in Forensics, she holds degrees in Chemistry, Criminal Justice, and Spanish from the University of North Carolina at Charlotte, which she attended on a full athletic scholarship.
Also certified as a Holistic Practitioner, Reiki Master, Meditation & Breathwork Practitioner & Herbalist, Amber brings forth a tapestry of sacred practices to honor mind-body-spirit healing.
Connect Amber Woods
-
Website: https://www.scalesandalchemy.com/services
-
Instagram: https://www.instagram.com/scalesandalchemy/
-
Pinterest: https://www.pinterest.com/amberreddick0584/
-
Facebook: www.facebook.com/scalesandalchemy
-
Tiktok: https://www.tiktok.com/@scalesandalchemy
-
Twitter: https://twitter.com/alchemyscales
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr.Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the healing journey, acknowledgment is the first stitch, compassion is the thread, and creating spaces that embrace diversity is the masterpiece. Let's weave a narrative of strength, releasing pain, and supporting one another's unique journey, for in embracing our shared experiences, we find the courage to heal
Summary
This week in the intriguing world of Hey, I'm Listening, Dr. Joan engages in a soul-stirring conversation with the incredible Amber Woods on this episode. Together, they dive deep into a tapestry of emotions, unraveling topics that echo compassion and shed light on crucial aspects of women's mental health—venturing into theoften unspoken experiences.
In the initial segments, the duo navigates the intricate landscape of emotional trauma linked to pregnancy loss. Explore with them as they articulate the profound impact of trauma, underlining the significance of its release. In this episode, you’ll discover a spectrum of methods that aid in the liberation from pain, emphasising the importance of embracing various healing modalities.
The journey continues as Dr. Joan and Amber shine a spotlight on the necessity for dedicated spaces that nurture the healing journey, particularly for women of color. Delve into the profound question: Why do wise and inspired individuals require unique environments to embark on their healing Journey?
Join us for an episode that captivates the heart and mind, unveiling the power of compassion and the unspoken narratives that shape our mental well-being.
Episode Highlights
-
Amber’s journey and specifics that shaped her life.
-
Heartfelt Exploration of Pregnancy Loss and support to those navigating this challenging experience.
-
Profound effects of trauma on mental health, and the importance of acknowledging and understanding its impactfor effective healing.
-
Methods for Releasing Pain
-
The Crucial Importance of Acknowledging trauma, how it is acrucial first step toward healing
-
Unique Healing Spaces for Women of Color
-
Navigating the unspoken experiences surrounding women's mental health
About Amber Woods
Amber Wood is a Pregnancy Loss Practitioner, Founder of Scales & Alchemy and she guides women to align with their inner wisdom to heal their pregnancy loss wounds.
Originally from North Carolina and formerly an Analytical Chemist with a focus in Forensics, she holds degrees in Chemistry, Criminal Justice, and Spanish from the University of North Carolina at Charlotte, which she attended on a full athletic scholarship.
Also certified as a Holistic Practitioner, Reiki Master, Meditation & Breathwork Practitioner & Herbalist, Amber brings forth a tapestry of sacred practices to honor mind-body-spirit healing.
Connect Amber Woods
-
Website: https://www.scalesandalchemy.com/services
-
Instagram: https://www.instagram.com/scalesandalchemy/
-
Pinterest: https://www.pinterest.com/amberreddick0584/
-
Facebook: www.facebook.com/scalesandalchemy
-
Tiktok: https://www.tiktok.com/@scalesandalchemy
-
Twitter: https://twitter.com/alchemyscales
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr.Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the healing journey, acknowledgment is the first stitch, compassion is the thread, and creating spaces that embrace diversity is the masterpiece. Let's weave a narrative of strength, releasing pain, and supporting one another's unique journey, for in embracing our shared experiences, we find the courage to heal
Summary
This week in the intriguing world of Hey, I'm Listening, Dr. Joan engages in a soul-stirring conversation with the incredible Amber Woods on this episode. Together, they dive deep into a tapestry of emotions, unraveling topics that echo compassion and shed light on crucial aspects of women's mental health—venturing into theoften unspoken experiences.
In the initial segments, the duo navigates the intricate landscape of emotional trauma linked to pregnancy loss. Explore with them as they articulate the profound impact of trauma, underlining the significance of its release. In this episode, you’ll discover a spectrum of methods that aid in the liberation from pain, emphasising the importance of embracing various healing modalities.
The journey continues as Dr. Joan and Amber shine a spotlight on the necessity for dedicated spaces that nurture the healing journey, particularly for women of color. Delve into the profound question: Why do wise and inspired individuals require unique environments to embark on their healing Journey?
Join us for an episode that captivates the heart and mind, unveiling the power of compassion and the unspoken narratives that shape our mental well-being.
Episode Highlights
-
Amber’s journey and specifics that shaped her life.
-
Heartfelt Exploration of Pregnancy Loss and support to those navigating this challenging experience.
-
Profound effects of trauma on mental health, and the importance of acknowledging and understanding its impactfor effective healing.
-
Methods for Releasing Pain
-
The Crucial Importance of Acknowledging trauma, how it is acrucial first step toward healing
-
Unique Healing Spaces for Women of Color
-
Navigating the unspoken experiences surrounding women's mental health
About Amber Woods
Amber Wood is a Pregnancy Loss Practitioner, Founder of Scales & Alchemy and she guides women to align with their inner wisdom to heal their pregnancy loss wounds.
Originally from North Carolina and formerly an Analytical Chemist with a focus in Forensics, she holds degrees in Chemistry, Criminal Justice, and Spanish from the University of North Carolina at Charlotte, which she attended on a full athletic scholarship.
Also certified as a Holistic Practitioner, Reiki Master, Meditation & Breathwork Practitioner & Herbalist, Amber brings forth a tapestry of sacred practices to honor mind-body-spirit healing.
Connect Amber Woods
-
Website: https://www.scalesandalchemy.com/services
-
Instagram: https://www.instagram.com/scalesandalchemy/
-
Pinterest: https://www.pinterest.com/amberreddick0584/
-
Facebook: www.facebook.com/scalesandalchemy
-
Tiktok: https://www.tiktok.com/@scalesandalchemy
-
Twitter: https://twitter.com/alchemyscales
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr.Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Spirituality becomes the guiding light, illuminating the path toward inner enlightenment. It is a universal force that connects us to something greater than ourselves—a force that inspires purpose, compassion, and an unwavering belief in the boundless possibilities that lie ahead.
Summary
On this episode of Hey, I'm Listening, join Dr. Joan and Jay Morris in a transformative discussion as they explore the evolution of the human spirit, navigating from the shadows of life's struggles to the radiant masterpiece within. Find in this episode the keys to transitioning from survival mode to spiritual maturity, allowing the fruits of the spirit to flourish within you.
Key Discussions:
Presence of the Holy Spirit: Find answers to questions like “Is the Holy Spirit universally present, and how do individuals navigate growth in the midst of darkness?”
Spiritual Growth: Spiritual growth—whether it leads to fear or faith, with fear resides darkness and faith illuminating the path.
Disobedience as a Barrier: Concept of disobedience and its role as a potential obstacle on the journey to success.
Peaceful Living: The art of finding and maintaining daily peace amidst life's chaos.
Tune in as we unravel the mysteries of human growth and spirituality.
Episode Highlights
- Navigate the paths our spirits take, choosing between the darkness of fear and the illuminating light of faith.
- Understand the intricate connection between obedience, disobedience, and the journey towards personal success.
- Explore the journey from life's struggles to becoming a radiant masterpiece within every individual.
- Discover how the Holy Spirit helps us navigate growth in the shadows.
- Examine how disobedience acts as a barrier on the path to success and personal fulfillment.
- Finding and maintaining daily peace amid life's tumultuous moments.
About Jay Morris
Jay Morris is an author, he is semi-retired after spending 35 years as vice president, director, manager, and coach at Yale New Haven Health, Trinity Health, Merck & Company, Ernst & Young, Computer Sciences Corporation (CSC), and Allstate Insurance Company. He had the privilege of serving as board chair and deacon in multi-cultural, spirit-filled churches across the country for over 25 years. He has a Ph.D. in adult learning, an MA in organizational design both from Loyola University Chicago, a JD from Woodrow Wilson College of Law, and a BA in sociology from North Carolina Central University (NCCU).
Jay is the author of Masterpiece; Our Journey to Spiritual Transformation. Jay and his wife, Maria have been married for 46 years with an adult son, Zachery who is a lawyer, and a daughter, Marissa who is a communications manager. He was the only child of two of the most loving, yet dysfunctional parents you could ever meet. He loves reading the Bible cover to cover as a hobby and he loves people. Jay Morris is a lifelong learner.
Additional Resources:
https://www.amazon.com/Masterpiece-Our-Journey-Spiritual-Transformation/dp/B0CJXKKM2Y
Connect with Jay Morris
- Linkedin: https://www.linkedin.com/in/jay-morris-phd-jd-ma-pcc-77b0662/
- Twitter (X): https://mobile.twitter.com/jaybmo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Spirituality becomes the guiding light, illuminating the path toward inner enlightenment. It is a universal force that connects us to something greater than ourselves—a force that inspires purpose, compassion, and an unwavering belief in the boundless possibilities that lie ahead.
Summary
On this episode of Hey, I'm Listening, join Dr. Joan and Jay Morris in a transformative discussion as they explore the evolution of the human spirit, navigating from the shadows of life's struggles to the radiant masterpiece within. Find in this episode the keys to transitioning from survival mode to spiritual maturity, allowing the fruits of the spirit to flourish within you.
Key Discussions:
Presence of the Holy Spirit: Find answers to questions like “Is the Holy Spirit universally present, and how do individuals navigate growth in the midst of darkness?”
Spiritual Growth: Spiritual growth—whether it leads to fear or faith, with fear resides darkness and faith illuminating the path.
Disobedience as a Barrier: Concept of disobedience and its role as a potential obstacle on the journey to success.
Peaceful Living: The art of finding and maintaining daily peace amidst life's chaos.
Tune in as we unravel the mysteries of human growth and spirituality.
Episode Highlights
- Navigate the paths our spirits take, choosing between the darkness of fear and the illuminating light of faith.
- Understand the intricate connection between obedience, disobedience, and the journey towards personal success.
- Explore the journey from life's struggles to becoming a radiant masterpiece within every individual.
- Discover how the Holy Spirit helps us navigate growth in the shadows.
- Examine how disobedience acts as a barrier on the path to success and personal fulfillment.
- Finding and maintaining daily peace amid life's tumultuous moments.
About Jay Morris
Jay Morris is an author, he is semi-retired after spending 35 years as vice president, director, manager, and coach at Yale New Haven Health, Trinity Health, Merck & Company, Ernst & Young, Computer Sciences Corporation (CSC), and Allstate Insurance Company. He had the privilege of serving as board chair and deacon in multi-cultural, spirit-filled churches across the country for over 25 years. He has a Ph.D. in adult learning, an MA in organizational design both from Loyola University Chicago, a JD from Woodrow Wilson College of Law, and a BA in sociology from North Carolina Central University (NCCU).
Jay is the author of Masterpiece; Our Journey to Spiritual Transformation. Jay and his wife, Maria have been married for 46 years with an adult son, Zachery who is a lawyer, and a daughter, Marissa who is a communications manager. He was the only child of two of the most loving, yet dysfunctional parents you could ever meet. He loves reading the Bible cover to cover as a hobby and he loves people. Jay Morris is a lifelong learner.
Additional Resources:
https://www.amazon.com/Masterpiece-Our-Journey-Spiritual-Transformation/dp/B0CJXKKM2Y
Connect with Jay Morris
- Linkedin: https://www.linkedin.com/in/jay-morris-phd-jd-ma-pcc-77b0662/
- Twitter (X): https://mobile.twitter.com/jaybmo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Spirituality becomes the guiding light, illuminating the path toward inner enlightenment. It is a universal force that connects us to something greater than ourselves—a force that inspires purpose, compassion, and an unwavering belief in the boundless possibilities that lie ahead.
Summary
On this episode of Hey, I'm Listening, join Dr. Joan and Jay Morris in a transformative discussion as they explore the evolution of the human spirit, navigating from the shadows of life's struggles to the radiant masterpiece within. Find in this episode the keys to transitioning from survival mode to spiritual maturity, allowing the fruits of the spirit to flourish within you.
Key Discussions:
Presence of the Holy Spirit: Find answers to questions like “Is the Holy Spirit universally present, and how do individuals navigate growth in the midst of darkness?”
Spiritual Growth: Spiritual growth—whether it leads to fear or faith, with fear resides darkness and faith illuminating the path.
Disobedience as a Barrier: Concept of disobedience and its role as a potential obstacle on the journey to success.
Peaceful Living: The art of finding and maintaining daily peace amidst life's chaos.
Tune in as we unravel the mysteries of human growth and spirituality.
Episode Highlights
- Navigate the paths our spirits take, choosing between the darkness of fear and the illuminating light of faith.
- Understand the intricate connection between obedience, disobedience, and the journey towards personal success.
- Explore the journey from life's struggles to becoming a radiant masterpiece within every individual.
- Discover how the Holy Spirit helps us navigate growth in the shadows.
- Examine how disobedience acts as a barrier on the path to success and personal fulfillment.
- Finding and maintaining daily peace amid life's tumultuous moments.
About Jay Morris
Jay Morris is an author, he is semi-retired after spending 35 years as vice president, director, manager, and coach at Yale New Haven Health, Trinity Health, Merck & Company, Ernst & Young, Computer Sciences Corporation (CSC), and Allstate Insurance Company. He had the privilege of serving as board chair and deacon in multi-cultural, spirit-filled churches across the country for over 25 years. He has a Ph.D. in adult learning, an MA in organizational design both from Loyola University Chicago, a JD from Woodrow Wilson College of Law, and a BA in sociology from North Carolina Central University (NCCU).
Jay is the author of Masterpiece; Our Journey to Spiritual Transformation. Jay and his wife, Maria have been married for 46 years with an adult son, Zachery who is a lawyer, and a daughter, Marissa who is a communications manager. He was the only child of two of the most loving, yet dysfunctional parents you could ever meet. He loves reading the Bible cover to cover as a hobby and he loves people. Jay Morris is a lifelong learner.
Additional Resources:
https://www.amazon.com/Masterpiece-Our-Journey-Spiritual-Transformation/dp/B0CJXKKM2Y
Connect with Jay Morris
- Linkedin: https://www.linkedin.com/in/jay-morris-phd-jd-ma-pcc-77b0662/
- Twitter (X): https://mobile.twitter.com/jaybmo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Spirituality becomes the guiding light, illuminating the path toward inner enlightenment. It is a universal force that connects us to something greater than ourselves—a force that inspires purpose, compassion, and an unwavering belief in the boundless possibilities that lie ahead.
Summary
On this episode of Hey, I'm Listening, join Dr. Joan and Jay Morris in a transformative discussion as they explore the evolution of the human spirit, navigating from the shadows of life's struggles to the radiant masterpiece within. Find in this episode the keys to transitioning from survival mode to spiritual maturity, allowing the fruits of the spirit to flourish within you.
Key Discussions:
Presence of the Holy Spirit: Find answers to questions like “Is the Holy Spirit universally present, and how do individuals navigate growth in the midst of darkness?”
Spiritual Growth: Spiritual growth—whether it leads to fear or faith, with fear resides darkness and faith illuminating the path.
Disobedience as a Barrier: Concept of disobedience and its role as a potential obstacle on the journey to success.
Peaceful Living: The art of finding and maintaining daily peace amidst life's chaos.
Tune in as we unravel the mysteries of human growth and spirituality.
Episode Highlights
- Navigate the paths our spirits take, choosing between the darkness of fear and the illuminating light of faith.
- Understand the intricate connection between obedience, disobedience, and the journey towards personal success.
- Explore the journey from life's struggles to becoming a radiant masterpiece within every individual.
- Discover how the Holy Spirit helps us navigate growth in the shadows.
- Examine how disobedience acts as a barrier on the path to success and personal fulfillment.
- Finding and maintaining daily peace amid life's tumultuous moments.
About Jay Morris
Jay Morris is an author, he is semi-retired after spending 35 years as vice president, director, manager, and coach at Yale New Haven Health, Trinity Health, Merck & Company, Ernst & Young, Computer Sciences Corporation (CSC), and Allstate Insurance Company. He had the privilege of serving as board chair and deacon in multi-cultural, spirit-filled churches across the country for over 25 years. He has a Ph.D. in adult learning, an MA in organizational design both from Loyola University Chicago, a JD from Woodrow Wilson College of Law, and a BA in sociology from North Carolina Central University (NCCU).
Jay is the author of Masterpiece; Our Journey to Spiritual Transformation. Jay and his wife, Maria have been married for 46 years with an adult son, Zachery who is a lawyer, and a daughter, Marissa who is a communications manager. He was the only child of two of the most loving, yet dysfunctional parents you could ever meet. He loves reading the Bible cover to cover as a hobby and he loves people. Jay Morris is a lifelong learner.
Additional Resources:
https://www.amazon.com/Masterpiece-Our-Journey-Spiritual-Transformation/dp/B0CJXKKM2Y
Connect with Jay Morris
- Linkedin: https://www.linkedin.com/in/jay-morris-phd-jd-ma-pcc-77b0662/
- Twitter (X): https://mobile.twitter.com/jaybmo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Spirituality becomes the guiding light, illuminating the path toward inner enlightenment. It is a universal force that connects us to something greater than ourselves—a force that inspires purpose, compassion, and an unwavering belief in the boundless possibilities that lie ahead.
Summary
On this episode of Hey, I'm Listening, join Dr. Joan and Jay Morris in a transformative discussion as they explore the evolution of the human spirit, navigating from the shadows of life's struggles to the radiant masterpiece within. Find in this episode the keys to transitioning from survival mode to spiritual maturity, allowing the fruits of the spirit to flourish within you.
Key Discussions:
Presence of the Holy Spirit: Find answers to questions like “Is the Holy Spirit universally present, and how do individuals navigate growth in the midst of darkness?”
Spiritual Growth: Spiritual growth—whether it leads to fear or faith, with fear resides darkness and faith illuminating the path.
Disobedience as a Barrier: Concept of disobedience and its role as a potential obstacle on the journey to success.
Peaceful Living: The art of finding and maintaining daily peace amidst life's chaos.
Tune in as we unravel the mysteries of human growth and spirituality.
Episode Highlights
- Navigate the paths our spirits take, choosing between the darkness of fear and the illuminating light of faith.
- Understand the intricate connection between obedience, disobedience, and the journey towards personal success.
- Explore the journey from life's struggles to becoming a radiant masterpiece within every individual.
- Discover how the Holy Spirit helps us navigate growth in the shadows.
- Examine how disobedience acts as a barrier on the path to success and personal fulfillment.
- Finding and maintaining daily peace amid life's tumultuous moments.
About Jay Morris
Jay Morris is an author, he is semi-retired after spending 35 years as vice president, director, manager, and coach at Yale New Haven Health, Trinity Health, Merck & Company, Ernst & Young, Computer Sciences Corporation (CSC), and Allstate Insurance Company. He had the privilege of serving as board chair and deacon in multi-cultural, spirit-filled churches across the country for over 25 years. He has a Ph.D. in adult learning, an MA in organizational design both from Loyola University Chicago, a JD from Woodrow Wilson College of Law, and a BA in sociology from North Carolina Central University (NCCU).
Jay is the author of Masterpiece; Our Journey to Spiritual Transformation. Jay and his wife, Maria have been married for 46 years with an adult son, Zachery who is a lawyer, and a daughter, Marissa who is a communications manager. He was the only child of two of the most loving, yet dysfunctional parents you could ever meet. He loves reading the Bible cover to cover as a hobby and he loves people. Jay Morris is a lifelong learner.
Additional Resources:
https://www.amazon.com/Masterpiece-Our-Journey-Spiritual-Transformation/dp/B0CJXKKM2Y
Connect with Jay Morris
- Linkedin: https://www.linkedin.com/in/jay-morris-phd-jd-ma-pcc-77b0662/
- Twitter (X): https://mobile.twitter.com/jaybmo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In every adversity lies untapped strength. Confront self-sabotage, overcome internal hurdles, and embrace resilience. Seek help, for in vulnerability lies immense power. Your journey is a delicate balance, where confronting challenges unveils the incredible strength within.
Summary
In this illuminating episode of Hey, I'm Listening, Mitchelle Hutchings and Dr. Joan delves into intricately compelling topics, ranging from the art of building resilience to the strength that emerges from adversity. Michelle enlightens us with profound insights, unraveling the transformative power of seeking help while embracing vulnerability and strength in perfect harmony.
The discussion expands to address the stark disparities in healthcare, with a dedicated initiative to reduce the mortality rate from breast cancer among African-American women. Moreover, we embark on a poignant exploration of modernwidowhood for African-American women, delving into the intimate realms of grief, resilience, and the redefinition of life after loss.
Tune in for an episode that goes beyond the surface, offering profound insights and a tapestry of stories that resonate with the human experience.
Episode Highlights
- Navigate the complex concept of self-soothing saboteurs, discovering strategies to overcome internal obstacles.
- Gain profound insights into the transformative power of asking for assistance, and navigating the delicate balance between vulnerability and strength.
- Explore the strengths that emerge when confronting and overcoming adversities.
- Explore the process of building resilience in the face of life's challenges, unraveling the transformative journey.
- Experience a poignant exploration of grief, resilience, and the evolving definition of life after loss for African-American women.
- Uncover effective ways of navigating the internal landscape, overcoming obstacles we unknowingly place on our paths.
- Gain an illuminating insight into healthcare disparities, with a focus on reducing breast cancer mortality among African-American women.
About Michelle Hutchings
Michelle Hutchings-Medina is a former radiation therapist and oncology sales professional turned inspirational speaker and certified professional coach. Having survived suicide loss and breast cancer, she is on a mission to help individuals, leaders, and organizations build resilience in a world where things can and do go wrong.
Michelle spends her free time taking advantage of all things New York City. She moved there in 2021 with her two cats, Lucy & Delaware. In addition to discovering NYC, Michelle has enjoyed learning new things about herself as she navigateswidowhood.
Connect with Michelle Hutchings
-
Pinterest: https://www.pinterest.com/hutchmedina/
-
Instagram: https://www.instagram.com/hutchmedina/?hl=en
-
Linkedin: https://www.linkedin.com/in/michelle-hutchings-medina/
-
YouTube: https://www.youtube.com/channel/UC9x9o906UEMMp5Hj6n9KzoA
-
Twitter (X): https://twitter.com/radoncgal
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In every adversity lies untapped strength. Confront self-sabotage, overcome internal hurdles, and embrace resilience. Seek help, for in vulnerability lies immense power. Your journey is a delicate balance, where confronting challenges unveils the incredible strength within.
Summary
In this illuminating episode of Hey, I'm Listening, Mitchelle Hutchings and Dr. Joan delves into intricately compelling topics, ranging from the art of building resilience to the strength that emerges from adversity. Michelle enlightens us with profound insights, unraveling the transformative power of seeking help while embracing vulnerability and strength in perfect harmony.
The discussion expands to address the stark disparities in healthcare, with a dedicated initiative to reduce the mortality rate from breast cancer among African-American women. Moreover, we embark on a poignant exploration of modernwidowhood for African-American women, delving into the intimate realms of grief, resilience, and the redefinition of life after loss.
Tune in for an episode that goes beyond the surface, offering profound insights and a tapestry of stories that resonate with the human experience.
Episode Highlights
- Navigate the complex concept of self-soothing saboteurs, discovering strategies to overcome internal obstacles.
- Gain profound insights into the transformative power of asking for assistance, and navigating the delicate balance between vulnerability and strength.
- Explore the strengths that emerge when confronting and overcoming adversities.
- Explore the process of building resilience in the face of life's challenges, unraveling the transformative journey.
- Experience a poignant exploration of grief, resilience, and the evolving definition of life after loss for African-American women.
- Uncover effective ways of navigating the internal landscape, overcoming obstacles we unknowingly place on our paths.
- Gain an illuminating insight into healthcare disparities, with a focus on reducing breast cancer mortality among African-American women.
About Michelle Hutchings
Michelle Hutchings-Medina is a former radiation therapist and oncology sales professional turned inspirational speaker and certified professional coach. Having survived suicide loss and breast cancer, she is on a mission to help individuals, leaders, and organizations build resilience in a world where things can and do go wrong.
Michelle spends her free time taking advantage of all things New York City. She moved there in 2021 with her two cats, Lucy & Delaware. In addition to discovering NYC, Michelle has enjoyed learning new things about herself as she navigateswidowhood.
Connect with Michelle Hutchings
-
Pinterest: https://www.pinterest.com/hutchmedina/
-
Instagram: https://www.instagram.com/hutchmedina/?hl=en
-
Linkedin: https://www.linkedin.com/in/michelle-hutchings-medina/
-
YouTube: https://www.youtube.com/channel/UC9x9o906UEMMp5Hj6n9KzoA
-
Twitter (X): https://twitter.com/radoncgal
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In every adversity lies untapped strength. Confront self-sabotage, overcome internal hurdles, and embrace resilience. Seek help, for in vulnerability lies immense power. Your journey is a delicate balance, where confronting challenges unveils the incredible strength within.
Summary
In this illuminating episode of Hey, I'm Listening, Mitchelle Hutchings and Dr. Joan delves into intricately compelling topics, ranging from the art of building resilience to the strength that emerges from adversity. Michelle enlightens us with profound insights, unraveling the transformative power of seeking help while embracing vulnerability and strength in perfect harmony.
The discussion expands to address the stark disparities in healthcare, with a dedicated initiative to reduce the mortality rate from breast cancer among African-American women. Moreover, we embark on a poignant exploration of modernwidowhood for African-American women, delving into the intimate realms of grief, resilience, and the redefinition of life after loss.
Tune in for an episode that goes beyond the surface, offering profound insights and a tapestry of stories that resonate with the human experience.
Episode Highlights
- Navigate the complex concept of self-soothing saboteurs, discovering strategies to overcome internal obstacles.
- Gain profound insights into the transformative power of asking for assistance, and navigating the delicate balance between vulnerability and strength.
- Explore the strengths that emerge when confronting and overcoming adversities.
- Explore the process of building resilience in the face of life's challenges, unraveling the transformative journey.
- Experience a poignant exploration of grief, resilience, and the evolving definition of life after loss for African-American women.
- Uncover effective ways of navigating the internal landscape, overcoming obstacles we unknowingly place on our paths.
- Gain an illuminating insight into healthcare disparities, with a focus on reducing breast cancer mortality among African-American women.
About Michelle Hutchings
Michelle Hutchings-Medina is a former radiation therapist and oncology sales professional turned inspirational speaker and certified professional coach. Having survived suicide loss and breast cancer, she is on a mission to help individuals, leaders, and organizations build resilience in a world where things can and do go wrong.
Michelle spends her free time taking advantage of all things New York City. She moved there in 2021 with her two cats, Lucy & Delaware. In addition to discovering NYC, Michelle has enjoyed learning new things about herself as she navigateswidowhood.
Connect with Michelle Hutchings
-
Pinterest: https://www.pinterest.com/hutchmedina/
-
Instagram: https://www.instagram.com/hutchmedina/?hl=en
-
Linkedin: https://www.linkedin.com/in/michelle-hutchings-medina/
-
YouTube: https://www.youtube.com/channel/UC9x9o906UEMMp5Hj6n9KzoA
-
Twitter (X): https://twitter.com/radoncgal
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In every adversity lies untapped strength. Confront self-sabotage, overcome internalhurdles, and embrace resilience. Seek help, for in vulnerability lies immensepower. Your journey is a delicate balance, where confronting challenges unveilsthe incredible strength within.
Summary
In this illuminating episode of Hey, I'm Listening, Mitchelle Hutchings and Dr. Joandelves into intricately compelling topics, ranging from the art of building resilience to the strength that emerges from adversity. Michelle enlightens us withprofound insights, unraveling the transformative power of seeking help while embracing vulnerability and strength in perfect harmony.
The discussion expands to address the stark disparities in healthcare, with a dedicated initiative to reduce the mortality rate from breast cancer among African-American women. Moreover, we embark on a poignant exploration of modernwidowhood for African-American women, delving into the intimate realms of grief, resilience, and the redefinition of life after loss.
Tune in for an episode that goes beyond the surface, offering profound insights and a tapestry of stories that resonate with the human experience.
Episode Highlights
- Navigate the complex concept of self-soothing saboteurs, discovering strategies to overcome internal obstacles.
- Gain profound insights into the transformative power of asking for assistance, and navigating the delicate balance between vulnerability and strength.
- Explore the strengths that emerge when confronting and overcoming adversities.
- Explore the process of building resilience in the face of life's challenges, unraveling the transformative journey.
- Experience a poignant exploration of grief, resilience, and the evolving definition of life after loss for African-American women.
- Uncover effective ways of navigating the internal landscape, overcoming obstacles we unknowingly place on our paths.
- Gain an illuminating insight into healthcare disparities, with a focus on reducing breast cancer mortality among African-American women.
About Michelle Hutchings
Michelle Hutchings-Medina is a former radiation therapist and oncology salesprofessional turned inspirational speaker and certified professional coach.Having survived suicide loss and breast cancer, she is on a mission to helpindividuals, leaders, and organizations build resilience in a world wherethings can and do go wrong.
Michelle spends her free time taking advantage of all things New York City. She moved there in 2021 with her two cats, Lucy & Delaware. In addition to discovering NYC, Michelle has enjoyed learning new things about herself as she navigateswidowhood.
Connect with Michelle Hutchings
-
Pinterest: https://www.pinterest.com/hutchmedina/
-
Instagram: https://www.instagram.com/hutchmedina/?hl=en
-
Linkedin: https://www.linkedin.com/in/michelle-hutchings-medina/
-
YouTube: https://www.youtube.com/channel/UC9x9o906UEMMp5Hj6n9KzoA
-
Twitter (X): https://twitter.com/radoncgal
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you explore this critical topic of racial trauma, let's not just acknowledge its existence but commit ourselves to understanding its manifestations, impacts, and avenues for healing. Each one of us has the power to contribute to a world where racial trauma is met with empathy and actionable solutions.
Summary
In this episode of Hey, I’m Listening, we are joined by Natacha Pennycooke, an award-winning psychotherapist as we go deep into the intricate relationship between mental health and broader societal issues, unraveling the complexities that often go unnoticed. Brace yourself for an insightful journey as we explore the following key focus areas:
- Racial Trauma Unveiled
- Imposter Syndrome's Racial Dimensions
- Anxiety in the Fast Lane
- Burn-out Breakdown
Join us for a conversation on this enlightening journey to uncover the nuances of mental health entwined with the fabric of society. Get ready for an episode that promises to elevate your understanding of self and how to navigate the world's complexities.
Episode Highlights
- Explore the manifestation, impact, and pathways to healing in the critical discussion of racial trauma.
- Explore the racial dimensions of imposter syndrome and uncover actionable steps to create a more inclusive and supportive environment.
- Walk through the challenges of anxiety in our fast-paced world.
- Examine the signs and preventive measures for burnout, gaining insights into strategies for recovery.
- Understand the pervasive nature of anxiety challenges in today's society and gain insights into coping mechanisms.
- Connect the dots between mental health and broader societal issues.
About Natacha Pennycooke
Natacha Pennycooke is a Leader in Workplace Mental Health and safety, a Mindset Coach, and an award-winning Psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy (NPP) a flourishing private group practice of therapists who help people struggling with fear and self-doubt from trauma, anxiety, and depression, and who have been historically racialized and marginalized in their quest for success, to heal, thrive and live their very best life.
As a Mindset Shift coach, Natacha believes that understanding the power of the mind is key to unlocking and unblocking our greatest potential. She helps high-achieving professionals shift their mindset away from internalized limiting beliefs and fears and into their power & purpose to create the thriving life they want. Natacha has volunteered with a number of community organizations in the Toronto area, is the recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and was nominated again for the award in 2021.
Connect with Hughes McLean
- LinkedIn: https://ca.linkedin.com/in/natachappennycooke
- Website:https://www.natachapennycooke.com/
- YouTube:https://www.youtube.com/@carterhughes35
- Instagram: https://www.instagram.com/natachapennycooke.therapy/?hl=en
- Facebook: https://www.facebook.com/NatachaPennycookeTherapy/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you explore this critical topic of racial trauma, let's not just acknowledge its existence but commit ourselves to understanding its manifestations, impacts, and avenues for healing. Each one of us has the power to contribute to a world where racial trauma is met with empathy and actionable solutions.
Summary
In this episode of Hey, I’m Listening, we are joined by Natacha Pennycooke, an award-winning psychotherapist as we go deep into the intricate relationship between mental health and broader societal issues, unraveling the complexities that often go unnoticed. Brace yourself for an insightful journey as we explore the following key focus areas:
- Racial Trauma Unveiled
- Imposter Syndrome's Racial Dimensions
- Anxiety in the Fast Lane
- Burn-out Breakdown
Join us for a conversation on this enlightening journey to uncover the nuances of mental health entwined with the fabric of society. Get ready for an episode that promises to elevate your understanding of self and how to navigate the world's complexities.
Episode Highlights
- Explore the manifestation, impact, and pathways to healing in the critical discussion of racial trauma.
- Explore the racial dimensions of imposter syndrome and uncover actionable steps to create a more inclusive and supportive environment.
- Walk through the challenges of anxiety in our fast-paced world.
- Examine the signs and preventive measures for burnout, gaining insights into strategies for recovery.
- Understand the pervasive nature of anxiety challenges in today's society and gain insights into coping mechanisms.
- Connect the dots between mental health and broader societal issues.
About Natacha Pennycooke
Natacha Pennycooke is a Leader in Workplace Mental Health and safety, a Mindset Coach, and an award-winning Psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy (NPP) a flourishing private group practice of therapists who help people struggling with fear and self-doubt from trauma, anxiety, and depression, and who have been historically racialized and marginalized in their quest for success, to heal, thrive and live their very best life.
As a Mindset Shift coach, Natacha believes that understanding the power of the mind is key to unlocking and unblocking our greatest potential. She helps high-achieving professionals shift their mindset away from internalized limiting beliefs and fears and into their power & purpose to create the thriving life they want. Natacha has volunteered with a number of community organizations in the Toronto area, is the recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and was nominated again for the award in 2021.
Connect with Hughes McLean
- LinkedIn: https://ca.linkedin.com/in/natachappennycooke
- Website:https://www.natachapennycooke.com/
- YouTube:https://www.youtube.com/@carterhughes35
- Instagram: https://www.instagram.com/natachapennycooke.therapy/?hl=en
- Facebook: https://www.facebook.com/NatachaPennycookeTherapy/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you explore this critical topic of racial trauma, let's not just acknowledge its existence but commit ourselves to understanding its manifestations, impacts, and avenues for healing. Each one of us has the power to contribute to a world where racial trauma is met with empathy and actionable solutions.
Summary
In this episode of Hey, I’m Listening, we are joined by Natacha Pennycooke, an award-winning psychotherapist as we go deep into the intricate relationship between mental health and broader societal issues, unraveling the complexities that often go unnoticed. Brace yourself for an insightful journey as we explore the following key focus areas:
- Racial Trauma Unveiled
- Imposter Syndrome's Racial Dimensions
- Anxiety in the Fast Lane
- Burn-out Breakdown
Join us for a conversation on this enlightening journey to uncover the nuances of mental health entwined with the fabric of society. Get ready for an episode that promises to elevate your understanding of self and how to navigate the world's complexities.
Episode Highlights
- Explore the manifestation, impact, and pathways to healing in the critical discussion of racial trauma.
- Explore the racial dimensions of imposter syndrome and uncover actionable steps to create a more inclusive and supportive environment.
- Walk through the challenges of anxiety in our fast-paced world.
- Examine the signs and preventive measures for burnout, gaining insights into strategies for recovery.
- Learn how imposter syndrome intertwines with racial identity and discover practical approaches to fostering inclusivity and support.
- Understand the pervasive nature of anxiety challenges in today's society and gain insights into coping mechanisms.
- Connect the dots between mental health and broader societal issues.
About Natacha Pennycooke
Natacha Pennycooke is a Leader in Workplace Mental Health and safety, a Mindset Coach, and an award-winning Psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy (NPP) a flourishing private group practice of therapists who help people struggling with fear and self-doubt from trauma, anxiety, and depression, and who have been historically racialized and marginalized in their quest for success, to heal, thrive and live their very best life.
As a Mindset Shift coach, Natacha believes that understanding the power of the mind is key to unlocking and unblocking our greatest potential. She helps high-achieving professionals shift their mindset away from internalized limiting beliefs and fears and into their power & purpose to create the thriving life they want. Natacha has volunteered with a number of community organizations in the Toronto area, is the recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and was nominated again for the award in 2021.
Connect with Hughes McLean
- LinkedIn: https://ca.linkedin.com/in/natachappennycooke
- Website:https://www.natachapennycooke.com/
- YouTube:https://www.youtube.com/@carterhughes35
- Instagram: https://www.instagram.com/natachapennycooke.therapy/?hl=en
- Facebook: https://www.facebook.com/NatachaPennycookeTherapy/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you explore this critical topic of racial trauma, let's not just acknowledge its existence but commit ourselves to understanding its manifestations, impacts, and avenues for healing. Each one of us has the power to contribute to a world where racial trauma is met with empathy and actionable solutions.
Summary
In this episode of Hey, I’m Listening, we are joined by Natacha Pennycooke, an award-winning psychotherapist as we go deep into the intricate relationship between mental health and broader societal issues, unraveling the complexities that often go unnoticed. Brace yourself for an insightful journey as we explore the following key focus areas:
- Racial Trauma Unveiled
- Imposter Syndrome's Racial Dimensions
- Anxiety in the Fast Lane
- Burn-out Breakdown
Join us for a conversation on this enlightening journey to uncover the nuances of mental health entwined with the fabric of society. Get ready for an episode that promises to elevate your understanding of self and how to navigate the world's complexities.
Episode Highlights
- Explore the manifestation, impact, and pathways to healing in the critical discussion of racial trauma.
- Explore the racial dimensions of imposter syndrome and uncover actionable steps to create a more inclusive and supportive environment.
- Walk through the challenges of anxiety in our fast-paced world.
- Examine the signs and preventive measures for burnout, gaining insights into strategies for recovery.
- Learn how imposter syndrome intertwines with racial identity and discover practical approaches to fostering inclusivity and support.
- Understand the pervasive nature of anxiety challenges in today's society and gain insights into coping mechanisms.
- Connect the dots between mental health and broader societal issues.
About Natacha Pennycooke
Natacha Pennycooke is a Leader in Workplace Mental Health and safety, a Mindset Coach, and an award-winning Psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy (NPP) a flourishing private group practice of therapists who help people struggling with fear and self-doubt from trauma, anxiety, and depression, and who have been historically racialized and marginalized in their quest for success, to heal, thrive and live their very best life.
As a Mindset Shift coach, Natacha believes that understanding the power of the mind is key to unlocking and unblocking our greatest potential. She helps high-achieving professionals shift their mindset away from internalized limiting beliefs and fears and into their power & purpose to create the thriving life they want. Natacha has volunteered with a number of community organizations in the Toronto area, is the recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and was nominated again for the award in 2021.
Connect with Hughes McLean
- LinkedIn: https://ca.linkedin.com/in/natachappennycooke
- Website:https://www.natachapennycooke.com/
- YouTube:https://www.youtube.com/@carterhughes35
- Instagram: https://www.instagram.com/natachapennycooke.therapy/?hl=en
- Facebook: https://www.facebook.com/NatachaPennycookeTherapy/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
As you explore this critical topic of racial trauma, let's not just acknowledge its existence but commit ourselves to understanding its manifestations, impacts, and avenues for healing. Each one of us has the power to contribute to a world where racial trauma is met with empathy and actionable solutions.
Summary
In this episode of Hey, I’m Listening, we are joined by Natacha Pennycooke, an award-winning psychotherapist as we go deep into the intricate relationship between mental health and broader societal issues, unraveling the complexities that often go unnoticed. Brace yourself for an insightful journey as we explore the following key focus areas:
- Racial Trauma Unveiled
- Imposter Syndrome's Racial Dimensions
- Anxiety in the Fast Lane
- Burn-out Breakdown
Join us for a conversation on this enlightening journey to uncover the nuances of mental health entwined with the fabric of society. Get ready for an episode that promises to elevate your understanding of self and how to navigate the world's complexities.
Episode Highlights
- Explore the manifestation, impact, and pathways to healing in the critical discussion of racial trauma.
- Explore the racial dimensions of imposter syndrome and uncover actionable steps to create a more inclusive and supportive environment.
- Walk through the challenges of anxiety in our fast-paced world.
- Examine the signs and preventive measures for burnout, gaining insights into strategies for recovery.
- Learn how imposter syndrome intertwines with racial identity and discover practical approaches to fostering inclusivity and support.
- Understand the pervasive nature of anxiety challenges in today's society and gain insights into coping mechanisms.
- Connect the dots between mental health and broader societal issues.
About Natacha Pennycooke
Natacha Pennycooke is a Leader in Workplace Mental Health and safety, a Mindset Coach, and an award-winning Psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy (NPP) a flourishing private group practice of therapists who help people struggling with fear and self-doubt from trauma, anxiety, and depression, and who have been historically racialized and marginalized in their quest for success, to heal, thrive and live their very best life.
As a Mindset Shift coach, Natacha believes that understanding the power of the mind is key to unlocking and unblocking our greatest potential. She helps high-achieving professionals shift their mindset away from internalized limiting beliefs and fears and into their power & purpose to create the thriving life they want. Natacha has volunteered with a number of community organizations in the Toronto area, is the recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and was nominated again for the award in 2021.
Connect with Hughes McLean
- LinkedIn: https://ca.linkedin.com/in/natachappennycooke
- Website:https://www.natachapennycooke.com/
- YouTube:https://www.youtube.com/@carterhughes35
- Instagram: https://www.instagram.com/natachapennycooke.therapy/?hl=en
- Facebook: https://www.facebook.com/NatachaPennycookeTherapy/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most valuable gift you can bestow upon someone is an opportunity. In a world of possibilities, opportunities are the seeds that, when planted, bloom into the extraordinary. Today, seize the opportunity to be a giver of chances, a harbinger of dreams, and watch as you become the architect of someone's success.
Summary
Join us In this captivating episode of Hey, I'm Listening, and immerse yourself in the wisdom shared by Hughes as we explore the intricacies of self-discovery and empowerment through the lens of four indispensable pillars.
Building Confidence: Unravel the secrets to building unwavering confidence, and find actionable insights that resonate with the core of personal growth.
Decisiveness and Daily Impact: Uncover the power of making choices that shape our destinies.
Identifying Your Unique Talent: Find guidance in the exploration of our talents, emphasizing the importance of recognizing and embracing what sets us apart.
Transformative Power of Public Speaking: Explore the transformative journey of harnessing the remarkable power of public speaking. This episode unveils how effective communication can be a catalyst for personal and professional evolution.
Join us for a conversation that transcends boundaries, leaving you empowered, inspired, motivated, and armed with the essential tools to unleash your full potential. Get ready for an episode that promises to elevate your understanding of self and ignite the flames of personal growth.
Episode Highlights
- Hughes shares deep insights, offering a unique perspective on self-discovery and empowerment
- Explore building Decisiveness, Identifying Unique Talent, and the Transformative Power of Public Speaking
- Unravels the secrets to building unshakeable confidence, providing actionable tips to apply in personal growth journeys.
- Gain inspiration on the significance of being decisive and understand how daily choices can have a profound impact on our lives.
- Identifying and embracing your unique talents, and the importance of individuality in personal development.
- Explore the transformative power of effective public speaking, and how this skill can be a catalyst for personal and professional evolution.
About Hughes McLean
Hughes McLean is an author and entrepreneur in the Workforce Development and Self Development arena. He is a military veteran, a public servant, and a single father. He’s involved in and contributes to the development of many different people.
Hughes believes development is one of the most important activities in our lives, and his goal is to provide services and products that assist people with their development in different areas.
Connect with Hughes McLean
LinkedIn: https://www.linkedin.com/in/hughes-mclean-532ab587
Website: https://www.carterhughesknowledgeinstitute.com
YouTube:https://www.youtube.com/@carterhughes35
Instagram: https://www.instagram.com/carterhughes35/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most valuable gift you can bestow upon someone is an opportunity. In a world of possibilities, opportunities are the seeds that, when planted, bloom into the extraordinary. Today, seize the opportunity to be a giver of chances, a harbinger of dreams, and watch as you become the architect of someone's success.
Summary
Join us In this captivating episode of Hey, I'm Listening, and immerse yourself in the wisdom shared by Hughes as we explore the intricacies of self-discovery and empowerment through the lens of four indispensable pillars.
Building Confidence: Unravel the secrets to building unwavering confidence, and find actionable insights that resonate with the core of personal growth.
Decisiveness and Daily Impact: Uncover the power of making choices that shape our destinies.
Identifying Your Unique Talent: Find guidance in the exploration of our talents, emphasizing the importance of recognizing and embracing what sets us apart.
Transformative Power of Public Speaking: Explore the transformative journey of harnessing the remarkable power of public speaking. This episode unveils how effective communication can be a catalyst for personal and professional evolution.
Join us for a conversation that transcends boundaries, leaving you empowered, inspired, motivated, and armed with the essential tools to unleash your full potential. Get ready for an episode that promises to elevate your understanding of self and ignite the flames of personal growth.
Episode Highlights
- Hughes shares deep insights, offering a unique perspective on self-discovery and empowerment
- Explore building Decisiveness, Identifying Unique Talent, and the Transformative Power of Public Speaking
- Unravels the secrets to building unshakeable confidence, providing actionable tips to apply in personal growth journeys.
- Gain inspiration on the significance of being decisive and understand how daily choices can have a profound impact on our lives.
- Identifying and embracing your unique talents, and the importance of individuality in personal development.
- Explore the transformative power of effective public speaking, and how this skill can be a catalyst for personal and professional evolution.
About Hughes McLean
Hughes McLean is an author and entrepreneur in the Workforce Development and Self Development arena. He is a military veteran, a public servant, and a single father. He’s involved in and contributes to the development of many different people.
Hughes believes development is one of the most important activities in our lives, and his goal is to provide services and products that assist people with their development in different areas.
Connect with Hughes McLean
LinkedIn: https://www.linkedin.com/in/hughes-mclean-532ab587
Website: https://www.carterhughesknowledgeinstitute.com
YouTube:https://www.youtube.com/@carterhughes35
Instagram: https://www.instagram.com/carterhughes35/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most valuable gift you can bestow upon someone is an opportunity. In a world of possibilities, opportunities are the seeds that, when planted, bloom into the extraordinary. Today, seize the opportunity to be a giver of chances, a harbinger of dreams, and watch as you become the architect of someone's success.
Summary
Join us In this captivating episode of Hey, I'm Listening, and immerse yourself in the wisdom shared by Hughes as we explore the intricacies of self-discovery and empowerment through the lens of four indispensable pillars.
Building Confidence: Unravel the secrets to building unwavering confidence, and find actionable insights that resonate with the core of personal growth.
Decisiveness and Daily Impact: Uncover the power of making choices that shape our destinies.
Identifying Your Unique Talent: Find guidance in the exploration of our talents, emphasizing the importance of recognizing and embracing what sets us apart.
Transformative Power of Public Speaking: Explore the transformative journey of harnessing the remarkable power of public speaking. This episode unveils how effective communication can be a catalyst for personal and professional evolution.
Join us for a conversation that transcends boundaries, leaving you empowered, inspired, motivated, and armed with the essential tools to unleash your full potential. Get ready for an episode that promises to elevate your understanding of self and ignite the flames of personal growth.
Episode Highlights
- Hughes shares deep insights, offering a unique perspective on self-discovery and empowerment
- Explore building Decisiveness, Identifying Unique Talent, and the Transformative Power of Public Speaking
- Unravels the secrets to building unshakeable confidence, providing actionable tips to apply in personal growth journeys.
- Gain inspiration on the significance of being decisive and understand how daily choices can have a profound impact on our lives.
- Identifying and embracing your unique talents, and the importance of individuality in personal development.
- Explore the transformative power of effective public speaking, and how this skill can be a catalyst for personal and professional evolution.
About Hughes McLean
Hughes McLean is an author and entrepreneur in the Workforce Development and Self Development arena. He is a military veteran, a public servant, and a single father. He’s involved in and contributes to the development of many different people.
Hughes believes development is one of the most important activities in our lives, and his goal is to provide services and products that assist people with their development in different areas.
Connect with Hughes McLean
LinkedIn: https://www.linkedin.com/in/hughes-mclean-532ab587
Website: https://www.carterhughesknowledgeinstitute.com
YouTube:https://www.youtube.com/@carterhughes35
Instagram: https://www.instagram.com/carterhughes35/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most valuable gift you can bestow upon someone is an opportunity. In a world of possibilities, opportunities are the seeds that, when planted, bloom into the extraordinary. Today, seize the opportunity to be a giver of chances, a harbinger of dreams, and watch as you become the architect of someone's success.
Summary
Join us In this captivating episode of Hey, I'm Listening, and immerse yourself in the wisdom shared by Hughes as we explore the intricacies of self-discovery and empowerment through the lens of four indispensable pillars.
Building Confidence: Unravel the secrets to building unwavering confidence, and find actionable insights that resonate with the core of personal growth.
Decisiveness and Daily Impact: Uncover the power of making choices that shape our destinies.
Identifying Your Unique Talent: Find guidance in the exploration of our talents, emphasizing the importance of recognizing and embracing what sets us apart.
Transformative Power of Public Speaking: Explore the transformative journey of harnessing the remarkable power of public speaking. This episode unveils how effective communication can be a catalyst for personal and professional evolution.
Join us for a conversation that transcends boundaries, leaving you empowered, inspired, motivated, and armed with the essential tools to unleash your full potential. Get ready for an episode that promises to elevate your understanding of self and ignite the flames of personal growth.
Episode Highlights
- Hughes shares deep insights, offering a unique perspective on self-discovery and empowerment
- Explore building Decisiveness, Identifying Unique Talent, and the Transformative Power of Public Speaking
- Unravels the secrets to building unshakeable confidence, providing actionable tips to apply in personal growth journeys.
- Gain inspiration on the significance of being decisive and understand how daily choices can have a profound impact on our lives.
- Identifying and embracing your unique talents, and the importance of individuality in personal development.
- Explore the transformative power of effective public speaking, and how this skill can be a catalyst for personal and professional evolution.
About Hughes McLean
Hughes McLean is an author and entrepreneur in the Workforce Development and Self Development arena. He is a military veteran, a public servant, and a single father. He’s involved in and contributes to the development of many different people.
Hughes believes development is one of the most important activities in our lives, and his goal is to provide services and products that assist people with their development in different areas.
Connect with Hughes McLean
LinkedIn: https://www.linkedin.com/in/hughes-mclean-532ab587
Website: https://www.carterhughesknowledgeinstitute.com
YouTube:https://www.youtube.com/@carterhughes35
Instagram: https://www.instagram.com/carterhughes35/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most valuable gift you can bestow upon someone is an opportunity. In a world of possibilities, opportunities are the seeds that, when planted, bloom into the extraordinary. Today, seize the opportunity to be a giver of chances, a harbinger of dreams, and watch as you become the architect of someone's success.
Summary
Join us In this captivating episode of Hey, I'm Listening, and immerse yourself in the wisdom shared by Hughes as we explore the intricacies of self-discovery and empowerment through the lens of four indispensable pillars.
Building Confidence: Unravel the secrets to building unwavering confidence, and find actionable insights that resonate with the core of personal growth.
Decisiveness and Daily Impact: Uncover the power of making choices that shape our destinies.
Identifying Your Unique Talent: Find guidance in the exploration of our talents, emphasizing the importance of recognizing and embracing what sets us apart.
Transformative Power of Public Speaking: Explore the transformative journey of harnessing the remarkable power of public speaking. This episode unveils how effective communication can be a catalyst for personal and professional evolution.
Join us for a conversation that transcends boundaries, leaving you empowered, inspired, motivated, and armed with the essential tools to unleash your full potential. Get ready for an episode that promises to elevate your understanding of self and ignite the flames of personal growth.
Episode Highlights
- Hughes shares deep insights, offering a unique perspective on self-discovery and empowerment
- Explore building Decisiveness, Identifying Unique Talent, and the Transformative Power of Public Speaking
- Unravels the secrets to building unshakeable confidence, providing actionable tips to apply in personal growth journeys.
- Gain inspiration on the significance of being decisive and understand how daily choices can have a profound impact on our lives.
- Identifying and embracing your unique talents, and the importance of individuality in personal development.
- Explore the transformative power of effective public speaking, and how this skill can be a catalyst for personal and professional evolution.
About Hughes McLean
Hughes McLean is an author and entrepreneur in the Workforce Development and Self Development arena. He is a military veteran, a public servant, and a single father. He’s involved in and contributes to the development of many different people.
Hughes believes development is one of the most important activities in our lives, and his goal is to provide services and products that assist people with their development in different areas.
Connect with Hughes McLean
LinkedIn: https://www.linkedin.com/in/hughes-mclean-532ab587
Website: https://www.carterhughesknowledgeinstitute.com
YouTube:https://www.youtube.com/@carterhughes35
Instagram: https://www.instagram.com/carterhughes35/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the journey of life, we all play a unique part. Let us embrace the stories, learn from the insights, and together weave a narrative of courage, growth, and celebration.
Summary
Unveil the tapestry of the human experience in this week's episode of Hey, I'm Listening. Join us as we engage in an insightful conversation with Sydney Conteh, delving fearlessly into the intricate realms of mental health and strength, from fragility to vulnerability to the unexpected territory of poetry.
In this episode, we cast a spotlight on the dynamic landscape of youth advocacy, witnessing how the younger generation is reshaping the very fabric of our world. Journey with us as we uncover the transformative power of education, a guiding force in nurturing personal growth.
More than that, we land our discussion on the enchanting beauty of African heritage, exploring its profound influence on our identity and the compelling narrative it weaves into our lives. Tune in to Hey, I'm Listening this week and unravel how these diverse themes bind together. This is a compelling journey you don't want to miss.
Episode Highlights
- Exploring the intricate realms of mental health, strength, and vulnerability.
- Uncovering the creativity behind poetry and writing in general.
- Explore the dynamic landscape of youth advocacy, and how the younger generation is actively reshaping the world and contributing to societal change.
- Gain an inspiring emphasis on the transformative power of education and its role in fostering personal growth.
- Celebrating African heritage and highlighting its profound influence on identity.
- Navigating the dynamic topic of personal growth.
About Sydney Conteh
Sydney is a Sierra Leonean-born writer, poet, and author who was born during the Sierra Leonean civil war. He specializes in poetry, his poems cover a wide range of racial, youth advocacy, and war. Sydney has worked in youth advocacy for the last six years, he has been a playworker, coached athletics, and been a teaching assistant, this gives Sydney an insight into the lives of young people that enhances the reach of his youth advocacy poems.
Sydney is a published poet, podcast host (Thando writing, available on Spotify), and host on the Sway Vine. He is a passionate person overall and strongly believes in pushing goodness into the world through his books. One interesting fact about Sydney is that he loves all things storytelling.
Useful Resources:
https://www.amazon.com/Looking-Through-Window-Sydney-Conteh-ebook/dp/B0B1VTZYPR
https://podcasts.apple.com/gb/podcast/thando-writing/id1613354044
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83YmQ2ZmFlNC9wb2RjYXN0L3Jzcw
https://www.amazon.co.jp/dp/1800943369
Connect with Sydney Conteh
- LinkedIn: https://uk.linkedin.com/in/sydney-conteh-4aa9b3108
- Website: https://www.thandowriting.com/
- Twitter (x):https://twitter.com/tymika_williams
- Facebook: https://www.facebook.com/sydney.conteh.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the journey of life, we all play a unique part. Let us embrace the stories, learn from the insights, and together weave a narrative of courage, growth, and celebration.
Summary
Unveil the tapestry of the human experience in this week's episode of Hey, I'm Listening. Join us as we engage in an insightful conversation with Sydney Conteh, delving fearlessly into the intricate realms of mental health and strength, from fragility to vulnerability to the unexpected territory of poetry.
In this episode, we cast a spotlight on the dynamic landscape of youth advocacy, witnessing how the younger generation is reshaping the very fabric of our world. Journey with us as we uncover the transformative power of education, a guiding force in nurturing personal growth.
More than that, we land our discussion on the enchanting beauty of African heritage, exploring its profound influence on our identity and the compelling narrative it weaves into our lives. Tune in to Hey, I'm Listening this week and unravel how these diverse themes bind together. This is a compelling journey you don't want to miss.
Episode Highlights
- Exploring the intricate realms of mental health, strength, and vulnerability.
- Uncovering the creativity behind poetry and writing in general.
- Explore the dynamic landscape of youth advocacy, and how the younger generation is actively reshaping the world and contributing to societal change.
- Gain an inspiring emphasis on the transformative power of education and its role in fostering personal growth.
- Celebrating African heritage and highlighting its profound influence on identity.
- Navigating the dynamic topic of personal growth.
About Sydney Conteh
Sydney is a Sierra Leonean-born writer, poet, and author who was born during the Sierra Leonean civil war. He specializes in poetry, his poems cover a wide range of racial, youth advocacy, and war. Sydney has worked in youth advocacy for the last six years, he has been a playworker, coached athletics, and been a teaching assistant, this gives Sydney an insight into the lives of young people that enhances the reach of his youth advocacy poems.
Sydney is a published poet, podcast host (Thando writing, available on Spotify), and host on the Sway Vine. He is a passionate person overall and strongly believes in pushing goodness into the world through his books. One interesting fact about Sydney is that he loves all things storytelling.
Useful Resources:
https://www.amazon.com/Looking-Through-Window-Sydney-Conteh-ebook/dp/B0B1VTZYPR
https://podcasts.apple.com/gb/podcast/thando-writing/id1613354044
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83YmQ2ZmFlNC9wb2RjYXN0L3Jzcw
https://www.amazon.co.jp/dp/1800943369
Connect with Sydney Conteh
- LinkedIn: https://uk.linkedin.com/in/sydney-conteh-4aa9b3108
- Website: https://www.thandowriting.com/
- Twitter (x):https://twitter.com/tymika_williams
- Facebook: https://www.facebook.com/sydney.conteh.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the journey of life, we all play a unique part. Let us embrace the stories, learn from the insights, and together weave a narrative of courage, growth, and celebration.
Summary
Unveil the tapestry of the human experience in this week's episode of Hey, I'm Listening. Join us as we engage in an insightful conversation with Sydney Conteh, delving fearlessly into the intricate realms of mental health and strength, from fragility to vulnerability to the unexpected territory of poetry.
In this episode, we cast a spotlight on the dynamic landscape of youth advocacy, witnessing how the younger generation is reshaping the very fabric of our world. Journey with us as we uncover the transformative power of education, a guiding force in nurturing personal growth.
More than that, we land our discussion on the enchanting beauty of African heritage, exploring its profound influence on our identity and the compelling narrative it weaves into our lives. Tune in to Hey, I'm Listening this week and unravel how these diverse themes bind together. This is a compelling journey you don't want to miss.
Episode Highlights
- Exploring the intricate realms of mental health, strength, and vulnerability.
- Uncovering the creativity behind poetry and writing in general.
- Explore the dynamic landscape of youth advocacy, and how the younger generation is actively reshaping the world and contributing to societal change.
- Gain an inspiring emphasis on the transformative power of education and its role in fostering personal growth.
- Celebrating African heritage and highlighting its profound influence on identity.
- Navigating the dynamic topic of personal growth.
About Sydney Conteh
Sydney is a Sierra Leonean-born writer, poet, and author who was born during the Sierra Leonean civil war. He specializes in poetry, his poems cover a wide range of racial, youth advocacy, and war. Sydney has worked in youth advocacy for the last six years, he has been a playworker, coached athletics, and been a teaching assistant, this gives Sydney an insight into the lives of young people that enhances the reach of his youth advocacy poems.
Sydney is a published poet, podcast host (Thando writing, available on Spotify), and host on the Sway Vine. He is a passionate person overall and strongly believes in pushing goodness into the world through his books. One interesting fact about Sydney is that he loves all things storytelling.
Useful Resources:
https://www.amazon.com/Looking-Through-Window-Sydney-Conteh-ebook/dp/B0B1VTZYPR
https://podcasts.apple.com/gb/podcast/thando-writing/id1613354044
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83YmQ2ZmFlNC9wb2RjYXN0L3Jzcw
https://www.amazon.co.jp/dp/1800943369
Connect with Sydney Conteh
- LinkedIn: https://uk.linkedin.com/in/sydney-conteh-4aa9b3108
- Website: https://www.thandowriting.com/
- Twitter (x):https://twitter.com/tymika_williams
- Facebook: https://www.facebook.com/sydney.conteh.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the journey of life, we all play a unique part. Let us embrace the stories, learn from the insights, and together weave a narrative of courage, growth, and celebration.
Summary
Unveil the tapestry of the human experience in this week's episode of Hey, I'm Listening. Join us as we engage in an insightful conversation with Sydney Conteh, delving fearlessly into the intricate realms of mental health and strength, from fragility to vulnerability to the unexpected territory of poetry.
In this episode, we cast a spotlight on the dynamic landscape of youth advocacy, witnessing how the younger generation is reshaping the very fabric of our world. Journey with us as we uncover the transformative power of education, a guiding force in nurturing personal growth.
More than that, we land our discussion on the enchanting beauty of African heritage, exploring its profound influence on our identity and the compelling narrative it weaves into our lives. Tune in to Hey, I'm Listening this week and unravel how these diverse themes bind together. This is a compelling journey you don't want to miss.
Episode Highlights
- Exploring the intricate realms of mental health, strength, and vulnerability.
- Uncovering the creativity behind poetry and writing in general.
- Explore the dynamic landscape of youth advocacy, and how the younger generation is actively reshaping the world and contributing to societal change.
- Gain an inspiring emphasis on the transformative power of education and its role in fostering personal growth.
- Celebrating African heritage and highlighting its profound influence on identity.
- Navigating the dynamic topic of personal growth.
About Sydney Conteh
Sydney is a Sierra Leonean-born writer, poet, and author who was born during the Sierra Leonean civil war. He specializes in poetry, his poems cover a wide range of racial, youth advocacy, and war. Sydney has worked in youth advocacy for the last six years, he has been a playworker, coached athletics, and been a teaching assistant, this gives Sydney an insight into the lives of young people that enhances the reach of his youth advocacy poems.
Sydney is a published poet, podcast host (Thando writing, available on Spotify), and host on the Sway Vine. He is a passionate person overall and strongly believes in pushing goodness into the world through his books. One interesting fact about Sydney is that he loves all things storytelling.
Useful Resources:
https://www.amazon.com/Looking-Through-Window-Sydney-Conteh-ebook/dp/B0B1VTZYPR
https://podcasts.apple.com/gb/podcast/thando-writing/id1613354044
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83YmQ2ZmFlNC9wb2RjYXN0L3Jzcw
https://www.amazon.co.jp/dp/1800943369
Connect with Sydney Conteh
- LinkedIn: https://uk.linkedin.com/in/sydney-conteh-4aa9b3108
- Website: https://www.thandowriting.com/
- Twitter (x):https://twitter.com/tymika_williams
- Facebook: https://www.facebook.com/sydney.conteh.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace challenges as stepping stones, ignite your creativity, and let resilience be your guiding force. Your journey is a canvas waiting for the masterpiece of your strength to unfold.
Summary
Get ready for an inspiring episode of Hey, I'm Listening! This week, we dive into the profound wisdom of Tamika Chambliss Williams as she shares her incredible journey battling breast cancer. It’s going to be an exploration of her boundless passion for storytelling through both writing and filmmaking. We would also uncover the innovative spark behind 'Iyanu organs,' a venture inspired by her own hair loss during the cancer fight. Join us in uncovering the inspiring taleof resilience in filmmaking and wrap up the week by shining a spotlight on Tamika's family, integral to her vision and passion. This episode is a rollercoaster of inspiration, showcasing the indomitable power of creativity inthe face of adversity!
Episode Highlights
- Tymika Chambliss-Williams courageous story of her victorious battle against breast cancer.
- Storytelling Mastery through writing and filming.
- Explore how resilience is proof that strength can be found in the face of adversity.
- Gain an inspiring insight into filmmaking, showcasing the transformative power of storytelling.
- Discover the integral role family can play in supporting vision and passion and how it impacts on your journey to greatness.
- Emphasizing the themes of inspiration, creativity, and resilience in the midst of life's challenges.
About Tymika Williams
Tymika Chambliss-Williams is an award-winning filmmaker, playwright, and breast cancer survivor. As President and Creative Director of Vibranium Media Group, Tymika is dedicated to inspiring and entertaining audiences with compelling content.
With over a decade of experience in the creative industry, Tymika has received numerous awards and recognitions for her work. In 2018, she was awarded Activist Actress of the Year at the Cammy Awards, recognizing her contributions to the industry. With her passion for storytelling, commitment to creating meaningful content, and dedication to helping aspiring writers, Tymika continues to be a trailblazer in the creative industry.
Tymika is a breast cancer survivor and creator of Iyanu Organics. She is the wife of Mr. Tracy Williams and they are parents of 3 beautiful gifts: Trevious (16), Lyla (13), and Kaila (6).
Useful Resources:
https://www.thriftbooks.com/w/the-3-ps-passion-purpose-and-parenting-beyond-parenthood-the-secret-to-unlocking-your-true-purpose_tymika-chambliss-williams/38565584/
https://www.amazon.com/Best-Life-Breast-Survivors-Journal/dp/B09GJMCDPP
https://podcasts.apple.com/us/podcast/the-tymika-with-a-y-podcast/id1695372676
Connect with Tymika Williams
- LinkedIn: https://www.linkedin.com/in/tymikac
- Website: https://www.iamtymika.com/about
- Twitter(x): https://twitter.com/tymika_williams
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace challenges as stepping stones, ignite your creativity, and let resilience be your guiding force. Your journey is a canvas waiting for the masterpiece of your strength to unfold.
Summary
Get ready for an inspiring episode of Hey, I'm Listening! This week, we dive into the profound wisdom of Tamika Chambliss Williams as she shares her incredible journey battling breast cancer. It’s going to be an exploration of her boundless passion for storytelling through both writing and filmmaking. We would also uncover the innovative spark behind 'Iyanu organs,' a venture inspired by her own hair loss during the cancer fight. Join us in uncovering the inspiring taleof resilience in filmmaking and wrap up the week by shining a spotlight on Tamika's family, integral to her vision and passion. This episode is a rollercoaster of inspiration, showcasing the indomitable power of creativity inthe face of adversity!
Episode Highlights
- Tymika Chambliss-Williams courageous story of her victorious battle against breast cancer.
- Storytelling Mastery through writing and filming.
- Explore how resilience is proof that strength can be found in the face of adversity.
- Gain an inspiring insight into filmmaking, showcasing the transformative power of storytelling.
- Discover the integral role family can play in supporting vision and passion and how it impacts on your journey to greatness.
- Emphasizing the themes of inspiration, creativity, and resilience in the midst of life's challenges.
About Tymika Williams
Tymika Chambliss-Williams is an award-winning filmmaker, playwright, and breast cancer survivor. As President and Creative Director of Vibranium Media Group, Tymika is dedicated to inspiring and entertaining audiences with compelling content.
With over a decade of experience in the creative industry, Tymika has received numerous awards and recognitions for her work. In 2018, she was awarded Activist Actress of the Year at the Cammy Awards, recognizing her contributions to the industry. With her passion for storytelling, commitment to creating meaningful content, and dedication to helping aspiring writers, Tymika continues to be a trailblazer in the creative industry.
Tymika is a breast cancer survivor and creator of Iyanu Organics. She is the wife of Mr. Tracy Williams and they are parents of 3 beautiful gifts: Trevious (16), Lyla (13), and Kaila (6).
Useful Resources:
https://www.thriftbooks.com/w/the-3-ps-passion-purpose-and-parenting-beyond-parenthood-the-secret-to-unlocking-your-true-purpose_tymika-chambliss-williams/38565584/
https://www.amazon.com/Best-Life-Breast-Survivors-Journal/dp/B09GJMCDPP
https://podcasts.apple.com/us/podcast/the-tymika-with-a-y-podcast/id1695372676
Connect with Tymika Williams
- LinkedIn: https://www.linkedin.com/in/tymikac
- Website: https://www.iamtymika.com/about
- Twitter(x): https://twitter.com/tymika_williams
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace challenges as stepping stones, ignite your creativity, and let resilience be your guiding force. Your journey is a canvas waiting for the masterpiece of your strength to unfold.
Summary
Get ready for an inspiring episode of Hey, I'm Listening! This week, we dive into the profound wisdom of Tamika Chambliss Williams as she shares her incredible journey battling breast cancer. It’s going to be an exploration of her boundless passion for storytelling through both writing and filmmaking. We would also uncover the innovative spark behind 'Iyanu organs,' a venture inspired by her own hair loss during the cancer fight. Join us in uncovering the inspiring taleof resilience in filmmaking and wrap up the week by shining a spotlight on Tamika's family, integral to her vision and passion. This episode is a rollercoaster of inspiration, showcasing the indomitable power of creativity inthe face of adversity!
Episode Highlights
- Tymika Chambliss-Williams courageous story of her victorious battle against breast cancer.
- Storytelling Mastery through writing and filming.
- Explore how resilience is proof that strength can be found in the face of adversity.
- Gain an inspiring insight into filmmaking, showcasing the transformative power of storytelling.
- Discover the integral role family can play in supporting vision and passion and how it impacts on your journey to greatness.
- Emphasizing the themes of inspiration, creativity, and resilience in the midst of life's challenges.
About Tymika Williams
Tymika Chambliss-Williams is an award-winning filmmaker, playwright, and breast cancer survivor. As President and Creative Director of Vibranium Media Group, Tymika is dedicated to inspiring and entertaining audiences with compelling content.
With over a decade of experience in the creative industry, Tymika has received numerous awards and recognitions for her work. In 2018, she was awarded Activist Actress of the Year at the Cammy Awards, recognizing her contributions to the industry. With her passion for storytelling, commitment to creating meaningful content, and dedication to helping aspiring writers, Tymika continues to be a trailblazer in the creative industry.
Tymika is a breast cancer survivor and creator of Iyanu Organics. She is the wife of Mr. Tracy Williams and they are parents of 3 beautiful gifts: Trevious (16), Lyla (13), and Kaila (6).
Useful Resources:
https://www.thriftbooks.com/w/the-3-ps-passion-purpose-and-parenting-beyond-parenthood-the-secret-to-unlocking-your-true-purpose_tymika-chambliss-williams/38565584/
https://www.amazon.com/Best-Life-Breast-Survivors-Journal/dp/B09GJMCDPP
https://podcasts.apple.com/us/podcast/the-tymika-with-a-y-podcast/id1695372676
Connect with Tymika Williams
- LinkedIn: https://www.linkedin.com/in/tymikac
- Website: https://www.iamtymika.com/about
- Twitter(x): https://twitter.com/tymika_williams
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embrace challenges as stepping stones, ignite your creativity, and let resilience be your guiding force. Your journey is a canvas waiting for the masterpiece of your strength to unfold.
Summary
Get ready for an inspiring episode of Hey, I'm Listening! This week, we dive into the profound wisdom of Tamika Chambliss Williams as she shares her incredible journey battling breast cancer. It’s going to be an exploration of her boundless passion for storytelling through both writing and filmmaking. We would also uncover the innovative spark behind 'Iyanu organs,' a venture inspired by her own hair loss during the cancer fight. Join us in uncovering the inspiring taleof resilience in filmmaking and wrap up the week by shining a spotlight on Tamika's family, integral to her vision and passion. This episode is a rollercoaster of inspiration, showcasing the indomitable power of creativity inthe face of adversity!
Episode Highlights
- Tymika Chambliss-Williams courageous story of her victorious battle against breast cancer.
- Storytelling Mastery through writing and filming.
- Explore how resilience is proof that strength can be found in the face of adversity.
- Gain an inspiring insight into filmmaking, showcasing the transformative power of storytelling.
- Discover the integral role family can play in supporting vision and passion and how it impacts on your journey to greatness.
- Emphasizing the themes of inspiration, creativity, and resilience in the midst of life's challenges.
About Tymika Williams
Tymika Chambliss-Williams is an award-winning filmmaker, playwright, and breast cancer survivor. As President and Creative Director of Vibranium Media Group, Tymika is dedicated to inspiring and entertaining audiences with compelling content.
With over a decade of experience in the creative industry, Tymika has received numerous awards and recognitions for her work. In 2018, she was awarded Activist Actress of the Year at the Cammy Awards, recognizing her contributions to the industry. With her passion for storytelling, commitment to creating meaningful content, and dedication to helping aspiring writers, Tymika continues to be a trailblazer in the creative industry.
Tymika is a breast cancer survivor and creator of Iyanu Organics. She is the wife of Mr. Tracy Williams and they are parents of 3 beautiful gifts: Trevious (16), Lyla (13), and Kaila (6).
Useful Resources:
https://www.thriftbooks.com/w/the-3-ps-passion-purpose-and-parenting-beyond-parenthood-the-secret-to-unlocking-your-true-purpose_tymika-chambliss-williams/38565584/
https://www.amazon.com/Best-Life-Breast-Survivors-Journal/dp/B09GJMCDPP
https://podcasts.apple.com/us/podcast/the-tymika-with-a-y-podcast/id1695372676
Connect with Tymika Williams
- LinkedIn: https://www.linkedin.com/in/tymikac
- Website: https://www.iamtymika.com/about
- Twitter(x): https://twitter.com/tymika_williams
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialised in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Women are the backbone of societies, bringing together families, inspiring others, and nurturing the seeds of progress. Their role in forging robust communities cannot be overstated, they are unsung heroes who work tirelessly to create a better world. Remember, the power to make a difference resides within each of us, and it knows no gender.
Summary
This week, join us on a captivating journey as we delve into a spectrum of critical themes. We'll unravel why women experience burnout and its underlying factors, exploring potential remedies. We'll also navigate the ongoing gender disparity issue, understanding the urgency of its closure.
Our discussion will then pivot to the intricate dynamics of women in the professional sphere, shedding light on their trials and triumphs. We will wrap it up with the irreplaceable role that women play in forging robust communities. Their empowering narratives and transformative initiatives exemplify their unyielding spirit and impact.
This conversation will inspire you as we celebrate the unwavering strength and resilience of women across the world.
Episode Highlights
- Exploring Burnout in Women and why women experience burnout, uncovering the underlyingfactors that contribute to this phenomenon.
- Gender Disparity, emphasizing the urgency ofclosing the gender gap in various aspects of life.
- Women in the Professional Sphere; offeringinsights into their challenges and successes in the workplace.
- Unveiling Empowering Narratives of women whohave overcome obstacles and made a positive impact on their communities.
- Transformative Initiatives led by women
- The Role of Women in Building Robust Communitiesand underscoring their invaluable contributions to society.
- Celebrating Women's Strength and Resilience ofwomen worldwide, acknowledging their significant influence and impact on the world.
About Gifty
Gifty Enright is an Author, Speaker, Coach, and ‘Women and Well-being in the Workplace’ expert. She speaks globally at multinational organizations such as banks, the government, and top Universities and has to her credit a TEDx talk. She is a highly regarded writer, and a part of her book, ‘Octopus on a Treadmill’ is regularly published in newspapers and magazines. She is also sought after forexpert commentary on TV programs.
Her corporate experience spans several decades in Finance, Information Technology, and Management consulting. She has implemented business and IT transformation programs globally in Europe, the US, and Asia. She has coached clients all overthe world.
In her interview, she spoke about Why women burn out, the gender gap, and why it needs to be closed, women in the workplace, and the indispensable role women play in building strong communities.
Books By Gifty:
https://www.amazon.com/Gifty-Enright/e/B07CBT8VBS%3Fref=dbs_a_mng_rwt_scns_share
Connect with Gifty Enright
Website: https://giftyenright.com/mystory/
Instagram: https://www.instagram.com/gifty.enright/ LinkedIn: https://uk.linkedin.com/in/giftyenright
Twitter (X) :https://twitter.com/Gifty_Enright
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Women are the backbone of societies, bringing together families, inspiring others, and nurturing the seeds of progress. Their role in forging robust communities cannot be overstated, they are unsung heroes who work tirelessly to create a better world. Remember, the power to make a difference resides within each of us, and it knows no gender.
Summary
This week, join us on a captivating journey as we delve into a spectrum of critical themes. We'll unravel why women experience burnout and its underlying factors, exploring potential remedies. We'll also navigate the ongoing gender disparity issue, understanding the urgency of its closure.
Our discussion will then pivot to the intricate dynamics of women in the professional sphere, shedding light on their trials and triumphs. We will wrap it up with the irreplaceable role that women play in forging robust communities. Their empowering narratives and transformative initiatives exemplify their unyielding spirit and impact.
This conversation will inspire you as we celebrate the unwavering strength and resilience of women across the world.
Episode Highlights
- Exploring Burnout in Women and why women experience burnout, uncovering the underlyingfactors that contribute to this phenomenon.
- Gender Disparity, emphasizing the urgency ofclosing the gender gap in various aspects of life.
- Women in the Professional Sphere; offeringinsights into their challenges and successes in the workplace.
- Unveiling Empowering Narratives of women whohave overcome obstacles and made a positive impact on their communities.
- Transformative Initiatives led by women
- The Role of Women in Building Robust Communitiesand underscoring their invaluable contributions to society.
- Celebrating Women's Strength and Resilience ofwomen worldwide, acknowledging their significant influence and impact on the world.
About Gifty
Gifty Enright is an Author, Speaker, Coach, and ‘Women and Well-being in the Workplace’ expert. She speaks globally at multinational organizations such as banks, the government, and top Universities and has to her credit a TEDx talk. She is a highly regarded writer, and a part of her book, ‘Octopus on a Treadmill’ is regularly published in newspapers and magazines. She is also sought after forexpert commentary on TV programs.
Her corporate experience spans several decades in Finance, Information Technology, and Management consulting. She has implemented business and IT transformation programs globally in Europe, the US, and Asia. She has coached clients all overthe world.
In her interview, she spoke about Why women burn out, the gender gap, and why it needs to be closed, women in the workplace, and the indispensable role women play in building strong communities.
Books By Gifty:
https://www.amazon.com/Gifty-Enright/e/B07CBT8VBS%3Fref=dbs_a_mng_rwt_scns_share
Connect with Gifty Enright
Instagram: https://www.instagram.com/gifty.enright/ Facebook: https://www.facebook.com/giftyenright/LinkedIn: https://uk.linkedin.com/in/giftyenrightWebsite: https://giftyenright.com/mystory/
Twitter (X) :https://twitter.com/Gifty_Enright
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Women are the backbone of societies, bringing together families, inspiring others, and nurturing the seeds of progress. Their role in forging robust communities cannot be overstated, they are unsung heroes who work tirelessly to create a better world. Remember, the power to make a difference resides within each of us, and it knows no gender.
Summary
This week, join us on a captivating journey as we delve into a spectrum of critical themes. We'll unravel why women experience burnout and its underlying factors, exploring potential remedies. We'll also navigate the ongoing gender disparity issue, understanding the urgency of its closure.
Our discussion will then pivot to the intricate dynamics of women in the professional sphere, shedding light on their trials and triumphs. We will wrap it up with the irreplaceable role that women play in forging robust communities. Their empowering narratives and transformative initiatives exemplify their unyielding spirit and impact.
This conversation will inspire you as we celebrate the unwavering strength and resilience of women across the world.
Episode Highlights
- Exploring Burnout in Women and why women experience burnout, uncovering the underlyingfactors that contribute to this phenomenon.
- Gender Disparity, emphasizing the urgency ofclosing the gender gap in various aspects of life.
- Women in the Professional Sphere; offeringinsights into their challenges and successes in the workplace.
- Unveiling Empowering Narratives of women whohave overcome obstacles and made a positive impact on their communities.
- Transformative Initiatives led by women
- The Role of Women in Building Robust Communitiesand underscoring their invaluable contributions to society.
- Celebrating Women's Strength and Resilience ofwomen worldwide, acknowledging their significant influence and impact on the world.
About Gifty
Gifty Enright is an Author, Speaker, Coach, and ‘Women and Well-being in the Workplace’ expert. She speaks globally at multinational organizations such as banks, the government, and top Universities and has to her credit a TEDx talk. She is a highly regarded writer, and a part of her book, ‘Octopus on a Treadmill’ is regularly published in newspapers and magazines. She is also sought after forexpert commentary on TV programs.
Her corporate experience spans several decades in Finance, Information Technology, and Management consulting. She has implemented business and IT transformation programs globally in Europe, the US, and Asia. She has coached clients all overthe world.
In her interview, she spoke about Why women burn out, the gender gap, and why it needs to be closed, women in the workplace, and the indispensable role women play in building strong communities.
Books By Gifty:
https://www.amazon.com/Gifty-Enright/e/B07CBT8VBS%3Fref=dbs_a_mng_rwt_scns_share
Connect with Gifty Enright
Instagram: https://www.instagram.com/gifty.enright/ Facebook: https://www.facebook.com/giftyenright/LinkedIn: https://uk.linkedin.com/in/giftyenrightWebsite: https://giftyenright.com/mystory/
Twitter (X) :https://twitter.com/Gifty_Enright
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Women are the backbone of societies, bringing together families, inspiring others, and nurturing the seeds of progress. Their role in forging robust communities cannot be overstated, they are unsung heroes who work tirelessly to create a better world. Remember, the power to make a difference resides within each of us, and it knows no gender.
Summary
This week, join us on a captivating journey as we delve into a spectrum of critical themes. We'll unravel why women experience burnout and its underlying factors, exploring potential remedies. We'll also navigate the ongoing gender disparity issue, understanding the urgency of its closure.
Our discussion will then pivot to the intricate dynamics of women in the professional sphere, shedding light on their trials and triumphs. We will wrap it up with the irreplaceable role that women play in forging robust communities. Their empowering narratives and transformative initiatives exemplify their unyielding spirit and impact.
This conversation will inspire you as we celebrate the unwavering strength and resilience of women across the world.
Episode Highlights
- Exploring Burnout in Women and why women experience burnout, uncovering the underlyingfactors that contribute to this phenomenon.
- Gender Disparity, emphasizing the urgency ofclosing the gender gap in various aspects of life.
- Women in the Professional Sphere; offeringinsights into their challenges and successes in the workplace.
- Unveiling Empowering Narratives of women whohave overcome obstacles and made a positive impact on their communities.
- Transformative Initiatives led by women
- The Role of Women in Building Robust Communitiesand underscoring their invaluable contributions to society.
- Celebrating Women's Strength and Resilience ofwomen worldwide, acknowledging their significant influence and impact on the world.
About Gifty
Gifty Enright is an Author, Speaker, Coach, and ‘Women and Well-being in the Workplace’ expert. She speaks globally at multinational organizations such as banks, the government, and top Universities and has to her credit a TEDx talk. She is a highly regarded writer, and a part of her book, ‘Octopus on a Treadmill’ is regularly published in newspapers and magazines. She is also sought after forexpert commentary on TV programs.
Her corporate experience spans several decades in Finance, Information Technology, and Management consulting. She has implemented business and IT transformation programs globally in Europe, the US, and Asia. She has coached clients all overthe world.
In her interview, she spoke about Why women burn out, the gender gap, and why it needs to be closed, women in the workplace, and the indispensable role women play in building strong communities.
Books By Gifty:
https://www.amazon.com/Gifty-Enright/e/B07CBT8VBS%3Fref=dbs_a_mng_rwt_scns_share
Connect with Gifty Enright
Instagram: https://www.instagram.com/gifty.enright/ Facebook: https://www.facebook.com/giftyenright/LinkedIn: https://uk.linkedin.com/in/giftyenrightWebsite: https://giftyenright.com/mystory/
Twitter (X) :https://twitter.com/Gifty_Enright
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Women are the backbone of societies, bringing together families, inspiring others, and nurturing the seeds of progress. Their role in forging robust communities cannot be overstated, they are unsung heroes who work tirelessly to create a better world. Remember, the power to make a difference resides within each of us, and it knows no gender.
Summary
This week, join us on a captivating journey as we delve into a spectrum of critical themes. We'll unravel why women experience burnout and its underlying factors, exploring potential remedies. We'll also navigate the ongoing gender disparity issue, understanding the urgency of its closure.
Our discussion will then pivot to the intricate dynamics of women in the professional sphere, shedding light on their trials and triumphs. We will wrap it up with the irreplaceable role that women play in forging robust communities. Their empowering narratives and transformative initiatives exemplify their unyielding spirit and impact.
This conversation will inspire you as we celebrate the unwavering strength and resilience of women across the world.
Episode Highlights
- Exploring Burnout in Women and why women experience burnout, uncovering the underlyingfactors that contribute to this phenomenon.
- Gender Disparity, emphasizing the urgency ofclosing the gender gap in various aspects of life.
- Women in the Professional Sphere; offeringinsights into their challenges and successes in the workplace.
- Unveiling Empowering Narratives of women whohave overcome obstacles and made a positive impact on their communities.
- Transformative Initiatives led by women
- The Role of Women in Building Robust Communitiesand underscoring their invaluable contributions to society.
- Celebrating Women's Strength and Resilience ofwomen worldwide, acknowledging their significant influence and impact on the world.
About Gifty Enright
Gifty Enright is an Author, Speaker, Coach, and ‘Women and Well-being in the Workplace’ expert. She speaks globally at multinational organizations such as banks, the government, and top Universities and has to her credit a TEDx talk. She is a highly regarded writer, and a part of her book, ‘Octopus on a Treadmill’ is regularly published in newspapers and magazines. She is also sought after for expert commentary on TV programs.
Her corporate experience spans several decades in Finance, Information Technology, and Management consulting. She has implemented business and IT transformation programs globally in Europe, the US, and Asia. She has coached clients all overthe world.
In her interview, she spoke about Why women burn out, the gender gap, and why it needs to be closed, women in the workplace, and the indispensable role women play in building strong communities.
Books By Gifty:
https://www.amazon.com/Gifty-Enright/e/B07CBT8VBS%3Fref=dbs_a_mng_rwt_scns_share
Connect with Gifty Enright
Instagram: https://www.instagram.com/gifty.enright/ Facebook: https://www.facebook.com/giftyenright/LinkedIn: https://uk.linkedin.com/in/giftyenrightWebsite: https://giftyenright.com/mystory/
Twitter (X) :https://twitter.com/Gifty_Enright
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The celebration of Black innovators in tech is a testament to the power of diversity and inclusion. It's a reminder that brilliant minds exist in every corner of the world and every community. It's an inspiration to look beyond the surface and recognize the wealth of talent that may be hidden from plain sight.
Summary
In this captivating episode of "Hey, I'm Listening," Williams introduced the word "Tecquity". It uncovers the dynamic journey toward achieving genuine equity in the tech world. The dialogue unfolds to unveil the art of harnessing technology's power while celebrating Black innovators and their remarkable impact on the tech industry.
This episode explores the rich tapestry of Black excellence in tech, as we unveil their incredible contributions and groundbreaking innovations. The conversation culminates in a spotlight on Women in tech, illuminating their remarkable achievements and challenges, and how they are shaping the ever-evolving face of technology.
Don't miss any parts of this episode, there's so much in it for you.
Episode Highlights
- Understanding Tequity, shedding light on the exciting advancements and hurdles in the quest for true equity in the tech industry.
- Discover the art of harnessing technology
- Explore the world of Blacks in tech and uncover the incredible contributions and innovations they bring to the industry.
- Explore groundbreaking innovations and transformative ideas that are changing the face of technology, all led by Black visionaries.
- Gain insight into the achievements and challenges faced by women in tech and how they are shaping the ever-evolving landscape of technology.
- Tech's Inclusive Future
About William
William A. Adams is an award-winning D&I innovator, engineering trailblazer, and philanthropist. From an early accomplishment of rolling out critical XML code to many of Microsoft's core products globally, he was later named the first Technical Advisor to the CTO of Microsoft, Kevin Scott.
William has founded and overseen global initiatives that revolutionize how underserved communities access jobs and build careers at the company. Today, William is the philanthropic founder of The EV3NT, a collaborative, community-based hackathon designed to solve real-world problems. When he’s not tinkering with bits and bytes, the husband and father of three builds kitchen cabinets, and knits, and tries to recapture the exhilaration of riding a motorcycle in India.
Connect with William Adams
- LinkedIn: https://www.linkedin.com/in/thewilliamaadams
- Website: https://www.william-a-adams.com/
- Twitter (x): https://twitter.com/LeapToTech
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The celebration of Black innovators in tech is a testament to the power of diversity and inclusion. It's a reminder that brilliant minds exist in every corner of the world and every community. It's an inspiration to look beyond the surface and recognize the wealth of talent that may be hidden from plain sight.
Summary
In this captivating episode of "Hey, I'm Listening," Williams introduced the word "Tecquity". It uncovers the dynamic journey toward achieving genuine equity in the tech world. The dialogue unfolds to unveil the art of harnessing technology's power while celebrating Black innovators and their remarkable impact on the tech industry.
This episode explores the rich tapestry of Black excellence in tech, as we unveil their incredible contributions and groundbreaking innovations. The conversation culminates in a spotlight on Women in tech, illuminating their remarkable achievements and challenges, and how they are shaping the ever-evolving face of technology.
Don't miss any parts of this episode, there's so much in it for you.
Episode Highlights
- Understanding Tequity, shedding light on the exciting advancements and hurdles in the quest for true equity in the tech industry.
- Discover the art of harnessing technology
- Explore the world of Blacks in tech and uncover the incredible contributions and innovations they bring to the industry.
- Explore groundbreaking innovations and transformative ideas that are changing the face of technology, all led by Black visionaries.
- Gain insight into the achievements and challenges faced by women in tech and how they are shaping the ever-evolving landscape of technology.
- Tech's Inclusive Future
About William
William A. Adams is an award-winning D&I innovator, engineering trailblazer, and philanthropist. From an early accomplishment of rolling out critical XML code to many of Microsoft's core products globally, he was later named the first Technical Advisor to the CTO of Microsoft, Kevin Scott.
William has founded and overseen global initiatives that revolutionise how underserved communities access jobs and build careers at the company. Today, William is the philanthropic founder of The EV3NT, a collaborative, community-based hackathon designed to solve real-world problems. When he’s not tinkering with bits and bytes, the husband and father of three builds kitchen cabinets, and knits, and tries to recapture the exhilaration of riding a motorcycle in India.
Connect with William Adams
- LinkedIn: https://www.linkedin.com/in/thewilliamaadams
- Website: https://www.william-a-adams.com/
- Twitter (x): https://twitter.com/LeapToTech
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The celebration of Black innovators in tech is a testament to the power of diversity and inclusion. It's a reminder that brilliant minds exist in every corner of the world and every community. It's an inspiration to look beyond the surface and recognize the wealth of talent that may be hidden from plain sight.
Summary
In this captivating episode of "Hey, I'm Listening," Williams introduced the word "Tecquity". It uncovers the dynamic journey toward achieving genuine equity in the tech world. The dialogue unfolds to unveil the art of harnessing technology's power while celebrating Black innovators and their remarkable impact on the tech industry.
This episode explores the rich tapestry of Black excellence in tech, as we unveil their incredible contributions and groundbreaking innovations. The conversation culminates in a spotlight on Women in tech, illuminating their remarkable achievements and challenges, and how they are shaping the ever-evolving face of technology.
Don't miss any parts of this episode, there's so much in it for you.
Episode Highlights
- Understanding Tequity, shedding light on the exciting advancements and hurdles in the quest for true equity in the tech industry.
- Discover the art of harnessing technology
- Explore the world of Blacks in tech and uncover the incredible contributions and innovations they bring to the industry.
- Explore groundbreaking innovations and transformative ideas that are changing the face of technology, all led by Black visionaries.
- Gain insight into the achievements and challenges faced by women in tech and how they are shaping the ever-evolving landscape of technology.
- Tech's Inclusive Future
About William
William A. Adams is an award-winning D&I innovator, engineering trailblazer, and philanthropist. From an early accomplishment of rolling out critical XML code to many of Microsoft's core products globally, he was later named the first Technical Advisor to the CTO of Microsoft, Kevin Scott.
William has founded and overseen global initiatives that revolutionise how underserved communities access jobs and build careers at the company. Today, William is the philanthropic founder of The EV3NT, a collaborative, community-based hackathon designed to solve real-world problems. When he’s not tinkering with bits and bytes, the husband and father of three builds kitchen cabinets, and knits, and tries to recapture the exhilaration of riding a motorcycle in India.
Connect with William Adams
- LinkedIn: https://www.linkedin.com/in/thewilliamaadams
- Website: https://www.william-a-adams.com/
- Twitter (x): https://twitter.com/LeapToTech
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The celebration of Black innovators in tech is a testament to the power of diversity and inclusion. It's a reminder that brilliant minds exist in every corner of the world and every community. It's an inspiration to look beyond the surface and recognize the wealth of talent that may be hidden from plain sight.
Summary
In this captivating episode of "Hey, I'm Listening," Williams introduced the word "Tecquity". It uncovers the dynamic journey toward achieving genuine equity in the tech world. The dialogue unfolds to unveil the art of harnessing technology's power while celebrating Black innovators and their remarkable impact on the tech industry.
This episode explores the rich tapestry of Black excellence in tech, as we unveil their incredible contributions and groundbreaking innovations. The conversation culminates in a spotlight on Women in tech, illuminating their remarkable achievements and challenges, and how they are shaping the ever-evolving face of technology.
Don't miss any parts of this episode, there's so much in it for you.
Episode Highlights
- Understanding Tequity, shedding light on the exciting advancements and hurdles in the quest for true equity in the tech industry.
- Discover the art of harnessing technology
- Explore the world of Blacks in tech and uncover the incredible contributions and innovations they bring to the industry.
- Explore groundbreaking innovations and transformative ideas that are changing the face of technology, all led by Black visionaries.
- Gain insight into the achievements and challenges faced by women in tech and how they are shaping the ever-evolving landscape of technology.
- Tech's Inclusive Future
About William
William A. Adams is an award-winning D&I innovator, engineering trailblazer, and philanthropist. From an early accomplishment of rolling out critical XML code to many of Microsoft's core products globally, he was later named the first Technical Advisor to the CTO of Microsoft, Kevin Scott.
William has founded and overseen global initiatives that revolutionise how underserved communities access jobs and build careers at the company. Today, William is the philanthropic founder of The EV3NT, a collaborative, community-based hackathon designed to solve real-world problems. When he’s not tinkering with bits and bytes, the husband and father of three builds kitchen cabinets, and knits, and tries to recapture the exhilaration of riding a motorcycle in India.
Connect with William Adams
- LinkedIn: https://www.linkedin.com/in/thewilliamaadams
- Website: https://www.william-a-adams.com/
- Twitter (x): https://twitter.com/LeapToTech
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Activate the spirit of innovation and entrepreneurship, as exemplified by Tosin's incredible journey. Let's celebrate the remarkable achievements of black women in leadership and champion justice and equal opportunity for everyone. In a worldwhere diversity and inclusion are our strengths, let's design a brighter future together.
Summary
In this captivating episode of "Hey, I'm Listening," Tosin takes the stage to share her incredible journey as a black female entrepreneur. She drives a dynamic discussion on entrepreneurship, and inspiring innovation, and dives into her insights on visual design and academia within the prestigious Ivy League.With a spotlight on the unique opportunities and hurdles faced within this elite institution, the conversation naturally extends to the remarkable achievements of black women in leadership.
This episode is a well-rounded exploration, delving into the space of branding, design, justice, and equal opportunities for individuals of all backgrounds. Listen in for a vibrant dialogue about leveling the playing field for men and women, people of color, and our white counterparts.
Episode Highlights
- Entrepreneurship and Innovation: The dynamic world ofentrepreneurship, emphasizing the role it plays in driving innovation and progress.
- Insights on Visual Design: The fascinating world ofvisual design and its impact on branding and communication.
- Academia and the Ivy League: The opportunities andchallenges associated with academia, particularly within the Ivy League institutions.
- Exploring Branding and Design: A deep dive into the importance of branding and design in building a strong business identity and reputation.
- Justice and Equal Opportunity: The issues of justice and equal opportunity for individuals of all backgrounds, emphasize the importance of a level playing field.
- Diversity and Inclusion: The pursuit of diversity and inclusion, advocating for equal opportunities for men and women, people of color, and individuals from all walks of life.
About Tosin Odugbemi
Tosin Odugbemi is a Canadian academic and design practitioner. After earning her Bachelor of Environmental Design degree, she founded a design agency specializing in branding and commercial architectural design. Alongside leading her practice, she is pursuing a Master of Architecture degree at Harvard University and studies marketing and behavioral economics at MIT. Her creative work is informed by social justice, psychology, and art history research, resulting in tactile, influential, and deeply experiential spaces. Tosin is a proponent of using beauty as a tool for activism, a concept that has been carried as a pillar in her work.
Books By Tosin:
https://www.amazon.co.uk/Essential-Guide-Visual-Branding-ebook/dp/B0CBLC2YFT
Connect with Tosin Odugbemi
-
Instagram: https://www.instagram.com/tosinodugbemi/?hl=en
-
Facebook: https://www.facebook.com/tosin.odugbemi.7/
-
LinkedIn: https://www.linkedin.com/in/tosin-odugbemi
-
YouTube: https://www.youtube.com/@TosinOdugbemi/videos
-
Website: https://www.oluwatosin.net/
-
Pinterest: https://www.pinterest.com/tosinodugbemi/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life, in its essence, is an ever-changing journey. It unfolds with its share of peaks and valleys, moments of victory, and resilience tests. However, the paramount focus should not dwell on one's past experiences but rather on the destination one aspires to reach. It entails the recognition and embrace of inner strength, enabling the deliberate act of healing past wounds and nurturing self-love as tools to mold one's own destiny.
Summary
In this captivating episode of "Hey, I'm Listening," join Dr. Stephanie as she masterfully guides us through a transformative and informative journey of self-discovery and personal growth. This episode delves into practical insights that will ignite your path to change and help you reconcile with your past. The episode is a beacon of guidance, shedding light on how to heal those lingering wounds and pave the way for a brighter future.
You will be introduced to the profound concept of "dancing with anger" and will also embark on an exploration of the art of self-love. Get ready to be inspired, empowered, and enlightened in this transformative episode. Your journey to personal growth and inner peace begins here.
Episode Highlights
- Gain practical insights to kickstart your transformation and find harmony with your past.
- Learn how to make peace with your past and move forward with confidence.
- Healing Old Wounds: Gain valuable insights on how to heal emotional wounds that may be holding you back.
- Explore the intriguing concept of "dancing with anger" and its significance in personal growth.
- The Art of Self-Love: Delve into the episode's exploration of self-love and its profound impact on your life.
- Positively impacting your journey of self-discovery and inner peace.
About Dr. Stephanie Wilson-Coleman
Dr. Stephanie E. Wilson-Coleman is a highly sought-after speaker, Holistic Life Coach, and executive Leadership Coach. She is the author of 5 books with the latest book Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem being a #1 Amazon best seller in several categories for 4 weeks. Dr. Stephanie is the host of the popular podcast, A Sip of Inspiration, and the Founder/CEO of The Champagne Connection. She has an Executive MBA from the University of Chicago Booth, a Ph.D. in Holistic Life Counseling, and a Behavioral Finance Certification from Duke University.
Dr. Stephanie’s superpower: Transforming Lives. With her guidance, teeth-rattling soul-shaking experiences vaporize at her command. As she affectionately says, “Life is too short to drink cheap champagne”. Let Dr. Stephanie help you find the winning strategy in the cards life has dealt.
Useful Resources: https://www.amazon.com/Stephanie-E-Wilson-Coleman/e/B000APHX82/ref=zg_bsnr_11434_bl_sccl_4/000-0000000-0000000
https://www.audible.com/search?searchNarrator=Stephanie+E+Wilson-Coleman
Connect with Dr. Stephanie Wilson-Coleman
- Instagram: https://www.instagram.com/empowerdr/
- Facebook: https://www.facebook.com/empowerdr/
- Twitter: https://twitter.com/empowerdr?lang=en
- LinkedIn: https://www.linkedin.com/in/empowerdr
- Website: https://champagneconnection.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life in its essence is an ever-changing journey. It unfolds with its share of peaks and valleys, moments of victory, and resilience tests. However, the paramount focus should not dwell on one's past experiences but rather on the destination one aspires to reach. It entails the recognition and embrace of inner strength, enabling the deliberate act of healing past wounds and nurturing self-love as tools to mold one's own destiny.
Summary
In this captivating episode of "Hey, I'm Listening," join Dr. Stephanie as she masterfully guides us through a transformative and informative journey of self-discovery and personal growth. This episode delves into practical insights that will ignite your path to change and help you reconcile with your past. The episode is a beacon of guidance, shedding light on how to heal those lingering wounds and pave the way for a brighter future.
You will be introduced to the profound concept of "dancing with anger" and will also embark on an exploration of the art of self-love. Get ready to be inspired, empowered, and enlightened in this transformative episode. Your journey to personal growth and inner peace begins here.
Episode Highlights
- Gain practical insights to kickstart your transformation and find harmony with your past.
- Learn how to make peace with your past and move forward with confidence.
- Healing Old Wounds: Gain valuable insights on how to heal emotional wounds that may be holding you back.
- Explore the intriguing concept of "dancing with anger" and its significance in personal growth.
- The Art of Self-Love: Delve into the episode's exploration of self-love and its profound impact on your life.
- Positively impacting your journey of self-discovery and inner peace.
About Dr. Stephanie Wilson-Coleman
Dr. Stephanie E. Wilson-Coleman is a highly sought-after speaker, Holistic Life Coach, and executive Leadership Coach. She is the author of 5 books with the latest book Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem being a #1 Amazon best seller in several categories for 4 weeks. Dr. Stephanie is the host of the popular podcast, A Sip of Inspiration, and the Founder/CEO of The Champagne Connection. She has an Executive MBA from the University of Chicago Booth, a Ph.D. in Holistic Life Counseling, and a Behavioral Finance Certification from Duke University.
Dr. Stephanie’s superpower: Transforming Lives. With her guidance, teeth-rattling soul-shaking experiences vaporize at her command. As she affectionately says, “Life is too short to drink cheap champagne”. Let Dr. Stephanie help you find the winning strategy in the cards life has dealt.
Useful Resources: https://www.amazon.com/Stephanie-E-Wilson-Coleman/e/B000APHX82/ref=zg_bsnr_11434_bl_sccl_4/000-0000000-0000000
https://www.audible.com/search?searchNarrator=Stephanie+E+Wilson-Coleman
Connect with Dr. Stephanie Wilson-Coleman
- Instagram: https://www.instagram.com/empowerdr/
- Facebook: https://www.facebook.com/empowerdr/
- LinkedIn: https://www.linkedin.com/in/empowerdr
- Website: https://champagneconnection.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life in its essence is an ever-changing journey. It unfolds with its share of peaks and valleys, moments of victory, and resilience tests. However, the paramount focus should not dwell on one's past experiences but rather on the destination one aspires to reach. It entails the recognition and embrace of inner strength, enabling the deliberate act of healing past wounds and nurturing self-love as tools to mold one's own destiny.
Summary
In this captivating episode of "Hey, I'm Listening," join Dr. Stephanie as she masterfully guides us through a transformative and informative journey of self-discovery and personal growth. This episode delves into practical insights that will ignite your path to change and help you reconcile with your past. The episode is a beacon of guidance, shedding light on how to heal those lingering wounds and pave the way for a brighter future.
You will be introduced to the profound concept of "dancing with anger" and will also embark on an exploration of the art of self-love. Get ready to be inspired, empowered, and enlightened in this transformative episode. Your journey to personal growth and inner peace begins here.
Episode Highlights
- Gain practical insights to kickstart your transformation and find harmony with your past.
- Learn how to make peace with your past and move forward with confidence.
- Healing Old Wounds: Gain valuable insights on how to heal emotional wounds that may be holding you back.
- Explore the intriguing concept of "dancing with anger" and its significance in personal growth.
- The Art of Self-Love: Delve into the episode's exploration of self-love and its profound impact on your life.
- Positively impacting your journey of self-discovery and inner peace.
About Dr. Stephanie Wilson-Coleman
Dr. Stephanie E. Wilson-Coleman is a highly sought-after speaker, Holistic Life Coach, and executive Leadership Coach. She is the author of 5 books with the latest book Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem being a #1 Amazon best seller in several categories for 4 weeks. Dr. Stephanie is the host of the popular podcast, A Sip of Inspiration, and the Founder/CEO of The Champagne Connection. She has an Executive MBA from the University of Chicago Booth, a Ph.D. in Holistic Life Counseling, and a Behavioral Finance Certification from Duke University.
Dr. Stephanie’s superpower: Transforming Lives. With her guidance, teeth-rattling soul-shaking experiences vaporize at her command. As she affectionately says, “Life is too short to drink cheap champagne”. Let Dr. Stephanie help you find the winning strategy in the cards life has dealt.
Useful Resources: https://www.amazon.com/Stephanie-E-Wilson-Coleman/e/B000APHX82/ref=zg_bsnr_11434_bl_sccl_4/000-0000000-0000000
https://www.audible.com/search?searchNarrator=Stephanie+E+Wilson-Coleman
Connect with Dr. Stephanie Wilson-Coleman
- Instagram: https://www.instagram.com/empowerdr/
- Facebook: https://www.facebook.com/empowerdr/
- LinkedIn: https://www.linkedin.com/in/empowerdr
- Website: https://champagneconnection.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life, in its essence, is an ever-changing journey. It unfolds with its share of peaks and valleys, moments of victory, and resilience tests. However, the paramount focus should not dwell on one's past experiences but rather on the destination one aspires to reach. It entails the recognition and embrace of inner strength, enabling the deliberate act of healing past wounds and nurturing self-love as tools to mold one's own destiny.
Summary
In this captivating episode of "Hey, I'm Listening," join Dr. Stephanie as she masterfully guides us through a transformative and informative journey of self-discovery and personal growth. This episode delves into practical insights that will ignite your path to change and help you reconcile with your past. The episode is a beacon of guidance, shedding light on how to heal those lingering wounds and pave the way for a brighter future.
You will be introduced to the profound concept of "dancing with anger" and will also embark on an exploration of the art of self-love. Get ready to be inspired, empowered, and enlightened in this transformative episode. Your journey to personal growth and inner peace begins here.
Episode Highlights
- Gain practical insights to kickstart your transformation and find harmony with your past.
- Learn how to make peace with your past and move forward with confidence.
- Healing Old Wounds: Gain valuable insights on how to heal emotional wounds that may be holding you back.
- Explore the intriguing concept of "dancing with anger" and its significance in personal growth.
- The Art of Self-Love: Delve into the episode's exploration of self-love and its profound impact on your life.
- Positively impacting your journey of self-discovery and inner peace.
About Dr. Stephanie Wilson-Coleman
Dr. Stephanie E. Wilson-Coleman is a highly sought-after speaker, Holistic Life Coach, and executive Leadership Coach. She is the author of 5 books with the latest book Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem being a #1 Amazon best seller in several categories for 4 weeks. Dr. Stephanie is the host of the popular podcast, A Sip of Inspiration, and the Founder/CEO of The Champagne Connection. She has an Executive MBA from the University of Chicago Booth, a Ph.D. in Holistic Life Counseling, and a Behavioral Finance Certification from Duke University.
Dr. Stephanie’s superpower: Transforming Lives. With her guidance, teeth-rattling soul-shaking experiences vaporize at her command. As she affectionately says, “Life is too short to drink cheap champagne”. Let Dr. Stephanie help you find the winning strategy in the cards life has dealt.
Useful Resources: https://www.amazon.com/Stephanie-E-Wilson-Coleman/e/B000APHX82/ref=zg_bsnr_11434_bl_sccl_4/000-0000000-0000000
https://www.audible.com/search?searchNarrator=Stephanie+E+Wilson-Coleman
Connect with Dr. Stephanie Wilson-Coleman
- Instagram: https://www.instagram.com/empowerdr/
- Facebook: https://www.facebook.com/empowerdr/
- Twitter: https://twitter.com/empowerdr?lang=en
- LinkedIn: https://www.linkedin.com/in/empowerdr
- Website: https://champagneconnection.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life, in its essence, is an ever-changing journey. It unfolds with its share of peaks and valleys, moments of victory, and resilience tests. However, the paramount focus should not dwell on one's past experiences but rather on the destination one aspires to reach. It entails the recognition and embrace of inner strength, enabling the deliberate act of healing past wounds and nurturing self-love as tools to mold one's own destiny.
Summary
In this captivating episode of "Hey, I'm Listening," join Dr. Stephanie as she masterfully guides us through a transformative and informative journey of self-discovery and personal growth. This episode delves into practical insights that will ignite your path to change and help you reconcile with your past. The episode is a beacon of guidance, shedding light on how to heal those lingering wounds and pave the way for a brighter future.
You will be introduced to the profound concept of "dancing with anger" and will also embark on an exploration of the art of self-love. Get ready to be inspired, empowered, and enlightened in this transformative episode. Your journey to personal growth and inner peace begins here.
Episode Highlights
- Gain practical insights to kickstart your transformation and find harmony with your past.
- Learn how to make peace with your past and move forward with confidence.
- Healing Old Wounds: Gain valuable insights on how to heal emotional wounds that may be holding you back.
- Explore the intriguing concept of "dancing with anger" and its significance in personal growth.
- The Art of Self-Love: Delve into the episode's exploration of self-love and its profound impact on your life.
- Positively impacting your journey of self-discovery and inner peace.
About Dr. Stephanie Wilson-Coleman
Dr. Stephanie E. Wilson-Coleman is a highly sought-after speaker, Holistic Life Coach, and executive Leadership Coach. She is the author of 5 books with the latest book Self-Esteem Your Superpower: Ways Parents Can Improve Children’s Self-Esteem being a #1 Amazon best seller in several categories for 4 weeks. Dr. Stephanie is the host of the popular podcast, A Sip of Inspiration, and the Founder/CEO of The Champagne Connection. She has an Executive MBA from the University of Chicago Booth, a Ph.D. in Holistic Life Counseling, and a Behavioral Finance Certification from Duke University.
Dr. Stephanie’s superpower: Transforming Lives. With her guidance, teeth-rattling soul-shaking experiences vaporize at her command. As she affectionately says, “Life is too short to drink cheap champagne”. Let Dr. Stephanie help you find the winning strategy in the cards life has dealt.
Useful Resources: https://www.amazon.com/Stephanie-E-Wilson-Coleman/e/B000APHX82/ref=zg_bsnr_11434_bl_sccl_4/000-0000000-0000000
https://www.audible.com/search?searchNarrator=Stephanie+E+Wilson-Coleman
Connect with Dr. Stephanie Wilson-Coleman
- Instagram: https://www.instagram.com/empowerdr/
- Facebook: https://www.facebook.com/empowerdr/
- Twitter: https://twitter.com/empowerdr?lang=en
- LinkedIn: https://www.linkedin.com/in/empowerdr
- Website: https://champagneconnection.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The experience of grief, loss, and disappointment presents us with a distinctive path that unveils the unfiltered emotions shaping our humanity. By embracing an alternative perspective on loss, we can reshape the trajectory of our lives, even during our darkest moments, empowering us to evolve and achieve more.
Summary
In this episode of "Hey, I'm Listening," Paula Hollis takes us on a profound journey through the uncharted territory of grief, loss, and disappointment. With eloquence and wisdom, she unveils a unique roadmap that guides us through the raw, unfiltered emotions that shape our human experience.
As Paula dives into the depths of these emotions, she sheds light on the incredible strength that resides within each of us. This discussion is a testament to the resilience that can be ignited even after the darkest traumas. Get ready to be inspired and uplifted as Paula Hollis empowers us all to find the sparks of hope and renewal within ourselves. Don't miss this captivating and transformative episode that will leave you with a new perspective on navigating life's challenges.
Episode Highlights
- Navigating grief, loss, and disappointment from a different perspective.
- Discovering a unique roadmap that unravels the raw emotions that define our human experience.
- Gain insight into how to rise above trauma and adversity.
- Discover the resilience that resides within us all.
- Finding the sparks of hope and renewal within oneself.
- A fresh perspective on navigating life's ups and downs.
- Discover the transformative side of grief and loss that will leave you with renewed strength and optimism.
About Paula Hollis
Paula Hollis is a Program Manager for a major health insurance company in Philadelphia that manages value-based healthcare contracts. She also has a business, Hollis Mastermind Group, that manages the value of people through her speaking, coaching, and book writing.
Paula utilizes a systems approach to managing life, family, and ministry projects while providing practical wisdom and knowledge to resolve complex life and ministry problems. She lives in New Jersey with her 3 sons, daughter in love, and grandson and she loves all things seafood.
Connect with Paula Hollis
- Instagram: https://instagram.com/iampaulahollis?igshid=MmU2YjMzNjRlOQ==
- Facebook: https://www.facebook.com/pkhollis?mibextid=ZbWKwL
- LinkedIn: https://www.linkedin.com/in/paula-hollis-mba-ms-cpc-eli-mp-cwds-76275a19
- Website: www.paulahollis.com
- Email: hollismastermindgroup@outlook.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The experience of grief, loss, and disappointment presents us with a distinctive path that unveils the unfiltered emotions shaping our humanity. By embracing an alternative perspective on loss, we can reshape the trajectory of our lives, even during our darkest moments, empowering us to evolve and achieve more.
Summary
In this episode of "Hey, I'm Listening," Paula Hollis takes us on a profound journey through the uncharted territory of grief, loss, and disappointment. With eloquence and wisdom, she unveils a unique roadmap that guides us through the raw, unfiltered emotions that shape our human experience.
As Paula dives into the depths of these emotions, she sheds light on the incredible strength that resides within each of us. This discussion is a testament to the resilience that can be ignited even after the darkest traumas. Get ready to be inspired and uplifted as Paula Hollis empowers us all to find the sparks of hope and renewal within ourselves. Don't miss this captivating and transformative episode that will leave you with a new perspective on navigating life's challenges.
Episode Highlights
- Navigating grief, loss, and disappointment from a different perspective.
- Discovering a unique roadmap that unravels the raw emotions that define our human experience.
- Gain insight into how to rise above trauma and adversity.
- Discover the resilience that resides within us all.
- Finding the sparks of hope and renewal within oneself.
- A fresh perspective on navigating life's ups and downs.
- Discover the transformative side of grief and loss that will leave you with renewed strength and optimism.
About Paula Hollis
Paula Hollis is a Program Manager for a major health insurance company in Philadelphia that manages value-based healthcare contracts. She also has a business, Hollis Mastermind Group, that manages the value of people through her speaking, coaching, and book writing.
Paula utilizes a systems approach to managing life, family, and ministry projects while providing practical wisdom and knowledge to resolve complex life and ministry problems. She lives in New Jersey with her 3 sons, daughter in love, and grandson and she loves all things seafood.
Connect with Paula Hollis
- Instagram: https://instagram.com/iampaulahollis?igshid=MmU2YjMzNjRlOQ==
- Facebook: https://www.facebook.com/pkhollis?mibextid=ZbWKwL
- LinkedIn: https://www.linkedin.com/in/paula-hollis-mba-ms-cpc-eli-mp-cwds-76275a19
- Website: www.paulahollis.com
- Email: hollismastermindgroup@outlook.com
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Regardless of your initial intent, success is within reach, whether you aim for significant or modest achievements, the outcome depends entirely on your choices. When you establish an intention, rest assured that it has already been realized. You have the power to envision your ultimate goal, align your emotions with it, and recognize that it is already accomplished.
Summary
Step into a world of soothing relaxation as Winifred and Dr. Joan take you on a captivating journey through the interviews and guests of the month. In this enchanting episode of "Hey, I'm Listening," they set the tone by crafting an intention for a relaxed and tranquil experience.
As they delve into the discussions with Dr. Stephanie, Paula Hollis, and Tosin, this episode offers an enticing preview of what's to come in the following episodes, leaving you in suspense and eager anticipation.
Don't miss out on the opportunity to join in and immerse yourself in an enlightening and calming time with these two exceptional hosts.
Episode Highlights
- Establishing a clear intention for the upcoming episode.
- Introducing the highly anticipated flagship guests for the month.
- Delving into intriguing and captivating future topics.
- Emphasizing the significance of setting intentions.
- Unveiling exciting plans for the new month.
- Highlighting the guest lineup for the month ahead.
- Previewing the engaging content on the horizon.
About Winifred Obam
Winifred is an Actor, virtual assistant, and communications consultant with five years of working experience. She has a wealth of experience creating an efficient and well-organized environment where she provides administrative and executive support to individuals and organizations. She enjoys working and collaborating on creative projects that allow her to hone her technical and communication skills. She is pursuing a career in Nollywood and has appeared in a number of short films, including Saving Ian, 48 The Movie, The Bullet, and My Flatmates TV show.
Watch Winifred Obam’s Short Films
https://www.youtube.com/watch?v=hW_BoHkR1-I
https://youtu.be/yrX7xslCEkA?si=kIZ0vpRMaS_9tQhw
Connect with Winifred Obam
- Instagram: https://www.instagram.com/the_winnieobam%E2%81%A0
- Facebook: https://www.facebook.com/winifred.obam/%E2%81%A0
- LinkedIn: https://ng.linkedin.com/in/obam-winifred-mba-b56b12aa%E2%81%A0
- Tiktok: https://www.tiktok.com/@ari.winnie%E2%81%A0
- Youtube: https://www.youtube.com/watch?v=KkupjD19xyI%E2%81%A0
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Pain isn't just an adversary; it's a guiding force that helps you transcend your limitations and become the best version of yourself. As you learn to embrace pain, you will find the gain in it.
Summary
In this episode of Hey I'm Listening, join this thought-provoking conversation with Dr. Asare about pain and its impact on our lives. There is a remarkable connection between your thoughts and the way pain manifests. Discover the mysteries of why we experience pain and how this very pain catalyzes personal growth and evolution.
This conversation delves deep into the diverse aspects of pain, its multifaceted nature, and the many ways it makes its presence known. It also touches on the transformative power of our habits, dissects the concepts of growth and evolution, and explores the various dimensions of intelligence. Discover the surprising connection between nutrition and pain.
This episode will change the conversation in your mind as these topics unlock the secrets to a life enriched by growth, evolution, and the profound peace that comes from embracing pain. Tune in and discover the extraordinary potential that lies within your journey of transformation.
Episode Highlights
-
Understanding Pain and how it shows up
-
How to cope and navigate challenges
-
Healing in the context of pain
-
Understanding the power of our habits
-
Trauma and pain, finding if they have the same solution
-
Discover the concept of growth
-
The power of consciously engineering our thoughts
-
Understanding how nutrition changes pain
-
Discover how your thoughts influence pain
About Dr. Asare Christian
Dr. Asare Christian is the founder of Aether Medicine, a medical practice dedicated to providing holistic, patient-centered care that addresses the root causes of pain and impairment. With a deep commitment to improving the health and well-being of his patients, he brings extensive expertise to his practice.
Dr. Christian is passionate about exploring new and innovative approaches to healthcare, including blue ocean strategy, conscious physician practices, preeminent strategy, precision medicine, AI, automation, enabling IT platforms, spirituality, well-being, opportunity mindset, experience revolution, and love.
At Aether Medicine, Dr. Christian leads a team of dedicated healthcare professionals who share his vision for compassionate, patient-centered care. Together, they work to identify the root causes of pain and impairment and provide personalized treatment plans that empower patients to take control of their health and well-being. Dr. Christian's commitment to healing and empowerment is at the heart of everything he does, and he is proud to serve his patients with excellence and compassion.
Connect with Dr. Asare
-
Instagram: https://www.instagram.com/aether_medicine/
-
Facebook: https://www.facebook.com/aethermedicine/
-
LinkedIn: https://www.linkedin.com/in/asare-b-christian-md-mph-aethermedicine
-
Website: https://aethermedicine.com/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Pain isn't just an adversary; it's a guiding force that helps you transcend your limitations and become the best version of yourself. As you learn to embrace pain, you will find the gain in it.
Summary
In this episode of Hey I'm Listening, join this thought-provoking conversation with Dr. Asare about pain and its impact on our lives. There is a remarkable connection between your thoughts and the way pain manifests. Discover the mysteries of why we experience pain and how this very pain catalyzes personal growth and evolution.
This conversation delves deep into the diverse aspects of pain, its multifaceted nature, and the many ways it makes its presence known. It also touches on the transformative power of our habits, dissects the concepts of growth and evolution, and explores the various dimensions of intelligence. Discover the surprising connection between nutrition and pain.
This episode will change the conversation in your mind as these topics unlock the secrets to a life enriched by growth, evolution, and the profound peace that comes from embracing pain. Tune in and discover the extraordinary potential that lies within your journey of transformation.
Episode Highlights
-
Understanding Pain and how it shows up
-
How to cope and navigate challenges
-
Healing in the context of pain
-
Understanding the power of our habits
-
Trauma and pain, finding if they have the same solution
-
Discover the concept of growth
-
The power of consciously engineering our thoughts
-
Understanding how nutrition changes pain
-
Discover how your thoughts influence pain
About Dr. Asare Christian
Dr. Asare Christian is the founder of Aether Medicine, a medical practice dedicated to providing holistic, patient-centered care that addresses the root causes of pain and impairment. With a deep commitment to improving the health and well-being of his patients, he brings extensive expertise to his practice.
Dr. Christian is passionate about exploring new and innovative approaches to healthcare, including blue ocean strategy, conscious physician practices, preeminent strategy, precision medicine, AI, automation, enabling IT platforms, spirituality, well-being, opportunity mindset, experience revolution, and love.
At Aether Medicine, Dr. Christian leads a team of dedicated healthcare professionals who share his vision for compassionate, patient-centered care. Together, they work to identify the root causes of pain and impairment and provide personalized treatment plans that empower patients to take control of their health and well-being. Dr. Christian's commitment to healing and empowerment is at the heart of everything he does, and he is proud to serve his patients with excellence and compassion.
Connect with Dr. Asare
-
Instagram: https://www.instagram.com/aether_medicine/
-
Facebook: https://www.facebook.com/aethermedicine/
-
LinkedIn: https://www.linkedin.com/in/asare-b-christian-md-mph-aethermedicine
-
Website: https://aethermedicine.com/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Pain isn't just an adversary; it's a guiding force that helps you transcend your limitations and become the best version of yourself. As you learn to embrace pain, you will find the gain in it.
Summary
In this episode of Hey I'm Listening, join this thought-provoking conversation with Dr. Asare about pain and its impact on our lives. There is a remarkable connection between your thoughts and the way pain manifests. Discover the mysteries of why we experience pain and how this very pain catalyzes personal growth and evolution.
This conversation delves deep into the diverse aspects of pain, its multifaceted nature, and the many ways it makes its presence known. It also touches on the transformative power of our habits, dissects the concepts of growth and evolution, and explores the various dimensions of intelligence. Discover the surprising connection between nutrition and pain.
This episode will change the conversation in your mind as these topics unlock the secrets to a life enriched by growth, evolution, and the profound peace that comes from embracing pain. Tune in and discover the extraordinary potential that lies within your journey of transformation.
Episode Highlights
-
Understanding Pain and how it shows up
-
How to cope and navigate challenges
-
Healing in the context of pain
-
Understanding the power of our habits
-
Trauma and pain, finding if they have the same solution
-
Discover the concept of growth
-
The power of consciously engineering our thoughts
-
Understanding how nutrition changes pain
-
Discover how your thoughts influence pain
About Dr. Asare Christian
Dr. Asare Christian is the founder of Aether Medicine, a medical practice dedicated to providing holistic, patient-centered care that addresses the root causes of pain and impairment. With a deep commitment to improving the health and well-being of his patients, he brings extensive expertise to his practice.
Dr. Christian is passionate about exploring new and innovative approaches to healthcare, including blue ocean strategy, conscious physician practices, preeminent strategy, precision medicine, AI, automation, enabling IT platforms, spirituality, well-being, opportunity mindset, experience revolution, and love.
At Aether Medicine, Dr. Christian leads a team of dedicated healthcare professionals who share his vision for compassionate, patient-centered care. Together, they work to identify the root causes of pain and impairment and provide personalized treatment plans that empower patients to take control of their health and well-being. Dr. Christian's commitment to healing and empowerment is at the heart of everything he does, and he is proud to serve his patients with excellence and compassion.
Connect with Dr. Asare
-
Instagram: https://www.instagram.com/aether_medicine/
-
Facebook: https://www.facebook.com/aethermedicine/
-
LinkedIn: https://www.linkedin.com/in/asare-b-christian-md-mph-aethermedicine
-
Website: https://aethermedicine.com/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Pain isn't just an adversary; it's a guiding force that helps you transcend your limitations and become the best version of yourself. As you learn to embrace pain, you will find the gain in it.
Summary
In this episode of Hey I'm Listening, join this thought-provoking conversation with Dr. Asare about pain and its impact on our lives. There is a remarkable connection between your thoughts and the way pain manifests. Discover the mysteries of why we experience pain and how this very pain catalyzes personal growth and evolution.
This conversation delves deep into the diverse aspects of pain, its multifaceted nature, and the many ways it makes its presence known. It also touches on the transformative power of our habits, dissects the concepts of growth and evolution, and explores the various dimensions of intelligence. Discover the surprising connection between nutrition and pain.
This episode will change the conversation in your mind as these topics unlock the secrets to a life enriched by growth, evolution, and the profound peace that comes from embracing pain. Tune in and discover the extraordinary potential that lies within your journey of transformation.
Episode Highlights
-
Understanding Pain and how it shows up
-
How to cope and navigate challenges
-
Healing in the context of pain
-
Understanding the power of our habits
-
Trauma and pain, finding if they have the same solution
-
Discover the concept of growth
-
The power of consciously engineering our thoughts
-
Understanding how nutrition changes pain
-
Discover how your thoughts influence pain
About Dr. Asare Christian
Dr. Asare Christian is the founder of Aether Medicine, a medical practice dedicated to providing holistic, patient-centered care that addresses the root causes of pain and impairment. With a deep commitment to improving the health and well-being of his patients, he brings extensive expertise to his practice.
Dr. Christian is passionate about exploring new and innovative approaches to healthcare, including blue ocean strategy, conscious physician practices, preeminent strategy, precision medicine, AI, automation, enabling IT platforms, spirituality, well-being, opportunity mindset, experience revolution, and love.
At Aether Medicine, Dr. Christian leads a team of dedicated healthcare professionals who share his vision for compassionate, patient-centered care. Together, they work to identify the root causes of pain and impairment and provide personalized treatment plans that empower patients to take control of their health and well-being. Dr. Christian's commitment to healing and empowerment is at the heart of everything he does, and he is proud to serve his patients with excellence and compassion.
Connect with Dr. Asare
-
Instagram: https://www.instagram.com/aether_medicine/
-
Facebook: https://www.facebook.com/aethermedicine/
-
LinkedIn: https://www.linkedin.com/in/asare-b-christian-md-mph-aethermedicine
-
Website: https://aethermedicine.com/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Pain isn't just an adversary; it's a guiding force that helps you transcend your limitations and become the best version of yourself. As you learn to embrace pain, you will find the gain in it.
Summary
In this episode of Hey I'm Listening, join this thought-provoking conversation with Dr. Asare about pain and its impact on our lives. There is a remarkable connection between your thoughts and the way pain manifests. Discover the mysteries of why we experience pain and how this very pain catalyzes personal growth and evolution.
This conversation delves deep into the diverse aspects of pain, its multifaceted nature, and the many ways it makes its presence known. It also touches on the transformative power of our habits, dissects the concepts of growth and evolution, and explores the various dimensions of intelligence. Discover the surprising connection between nutrition and pain.
This episode will change the conversation in your mind as these topics unlock the secrets to a life enriched by growth, evolution, and the profound peace that comes from embracing pain. Tune in and discover the extraordinary potential that lies within your journey of transformation.
Episode Highlights
-
Understanding Pain and how it shows up
-
How to cope and navigate challenges
-
Healing in the context of pain
-
Understanding the power of our habits
-
Trauma and pain, finding if they have the same solution
-
Discover the concept of growth
-
The power of consciously engineering our thoughts
-
Understanding how nutrition changes pain
-
Discover how your thoughts influence pain
About Dr. Asare Christian
Dr. Asare Christian is the founder of Aether Medicine, a medical practice dedicated to providing holistic, patient-centered care that addresses the root causes of pain and impairment. With a deep commitment to improving the health and well-being of his patients, he brings extensive expertise to his practice.
Dr. Christian is passionate about exploring new and innovative approaches to healthcare, including blue ocean strategy, conscious physician practices, preeminent strategy, precision medicine, AI, automation, enabling IT platforms, spirituality, well-being, opportunity mindset, experience revolution, and love.
At Aether Medicine, Dr. Christian leads a team of dedicated healthcare professionals who share his vision for compassionate, patient-centered care. Together, they work to identify the root causes of pain and impairment and provide personalized treatment plans that empower patients to take control of their health and well-being. Dr. Christian's commitment to healing and empowerment is at the heart of everything he does, and he is proud to serve his patients with excellence and compassion.
Connect with Dr. Asare
-
Instagram: https://www.instagram.com/aether_medicine/
-
Facebook: https://www.facebook.com/aethermedicine/
-
LinkedIn: https://www.linkedin.com/in/asare-b-christian-md-mph-aethermedicine
-
Website: https://aethermedicine.com/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Each one of us was created for more than we’re living out, we can only come into our essence when we embrace our true identity, which is the spirit being that we are. Come on this enlightening journey, as we explore the depths of spirituality, the boundless potential within, and the power of unity to reshape our world.
Summary
On this episode of Hey, I'm Listening, Pharoah leads a conversation that unearths the spiritual essence residing within every one of us. It's a revelation that we are all spiritual beings, donning earthly suits for this human experience. He delved deep into the discourse on evolution and the perspective that shapes the very fabric of our lives.
Pharoah's words resonate with the belief that we are all gods in human form, urging us to transcend the confines of mere careers and families, and to tap into the wellspring of the spirituality within us, unlocking our innate powers to rise above the limitations of this world.
This episode teaches you to make decisions and take actions guided by the spirit, leading you toward becoming the best version of yourself, free from limitations. It's a transformative message that reminds us of our boundless potential as spiritual beings.
The conversation also highlights the paramount significance of unity and collaboration in our diverse world. It emphasizes the importance of transcending the divides of race, religion, and ethnicity, as we discover our strength in togetherness.
Episode Highlights
-
Evolution and the perspectives that shape our lives.
-
Discover the profound truth that we are stronger together.
-
Unraveling the secret of unity and collaboration in a diverse world.
-
Unveiling the notion that each of us are gods in human form
-
Unearthing the spiritual essence that resides within us
-
Moving beyond race consciousness
-
Living life and connecting with each other
-
Recognizing that our existence goes beyond just having a career and family
About Pharaoh Hamid-Freeman
Pharaoh Hamid-Freeman is the Founder Of The OneFullCircle Melanated Community Resource Hub (The OFC). The OFC Was Founded In October 2011 And Currently Serves A Network Of Over 15,000 Members Consisting Of Individuals, Families, Entrepreneurs, Business Owners, And Organizations.
Under Pharaoh’s Leadership, The OFC Has Hosted The United Nations (UN) Delegates Conducting The Study On People Of African Descent In Canada, Raised Over $40,000 For A Collective Investment Project, And Through The OFC’s Advocacy Group “The Black Coalition New Generation”, Hosted The 2020 Peace Protest Against Racism And Police Brutality In Montreal, Alongside Anastasia Marcellin, That Mobilised 150,000 People. Pharoah believes his children are the cause of his evolution.
Connect with Pharaoh Hamid-Freeman
-
Facebook: https://www.facebook.com/pharaohhamid/
-
Instagram: https://www.instagram.com/theofclink/
-
Linkedin: https://ca.linkedin.com/in/pharaoh-hamid-freeman-59b925178
-
YouTube: https://www.youtube.com/channel/UCOYbnE95TdnDzax36ST_KkQ
-
Website: https://www.ofclink.com/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Each one of us was created for more than we’re living out, we can only come into our essence when we embrace our true identity, which is the spirit being that we are. Come on this enlightening journey, as we explore the depths of spirituality, the boundless potential within, and the power of unity to reshape our world.
Summary
On this episode of Hey, I'm Listening, Pharoah leads a conversation that unearths the spiritual essence residing within every one of us. It's a revelation that we are all spiritual beings, donning earthly suits for this human experience. He delved deep into the discourse on evolution and the perspective that shapes the very fabric of our lives.
Pharoah's words resonate with the belief that we are all gods in human form, urging us to transcend the confines of mere careers and families, and to tap into the wellspring of the spirituality within us, unlocking our innate powers to rise above the limitations of this world.
This episode teaches you to make decisions and take actions guided by the spirit, leading you toward becoming the best version of yourself, free from limitations. It's a transformative message that reminds us of our boundless potential as spiritual beings.
The conversation also highlights the paramount significance of unity and collaboration in our diverse world. It emphasizes the importance of transcending the divides of race, religion, and ethnicity, as we discover our strength in togetherness.
Episode Highlights
-
Evolution and the perspectives that shape our lives.
-
Discover the profound truth that we are stronger together.
-
Unraveling the secret of unity and collaboration in a diverse world.
-
Unveiling the notion that each of us are gods in human form
-
Unearthing the spiritual essence that resides within us
-
Moving beyond race consciousness
-
Living life and connecting with each other
-
Recognizing that our existence goes beyond just having a career and family
About Pharaoh Hamid-Freeman
Pharaoh Hamid-Freeman is the Founder Of The OneFullCircle Melanated Community Resource Hub (The OFC). The OFC Was Founded In October 2011 And Currently Serves A Network Of Over 15,000 Members Consisting Of Individuals, Families, Entrepreneurs, Business Owners, And Organizations.
Under Pharaoh’s Leadership, The OFC Has Hosted The United Nations (UN) Delegates Conducting The Study On People Of African Descent In Canada, Raised Over $40,000 For A Collective Investment Project, And Through The OFC’s Advocacy Group “The Black Coalition New Generation”, Hosted The 2020 Peace Protest Against Racism And Police Brutality In Montreal, Alongside Anastasia Marcellin, That Mobilised 150,000 People. Pharoah believes his children are the cause of his evolution.
Connect with Pharaoh Hamid-Freeman
-
Facebook: https://www.facebook.com/pharaohhamid/
-
Instagram: https://www.instagram.com/theofclink/
-
Linkedin: https://ca.linkedin.com/in/pharaoh-hamid-freeman-59b925178
-
YouTube: https://www.youtube.com/channel/UCOYbnE95TdnDzax36ST_KkQ
-
Website: https://www.ofclink.com/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Each one of us was created for more than we’re living out, we can only come into our essence when we embrace our true identity, which is the spirit being that we are. Come on this enlightening journey, as we explore the depths of spirituality, the boundless potential within, and the power of unity to reshape our world.
Summary
On this episode of Hey, I'm Listening, Pharoah leads a conversation that unearths the spiritual essence residing within every one of us. It's a revelation that we are all spiritual beings, donning earthly suits for this human experience. He delved deep into the discourse on evolution and the perspective that shapes the very fabric of our lives.
Pharoah's words resonate with the belief that we are all gods in human form, urging us to transcend the confines of mere careers and families, and to tap into the wellspring of the spirituality within us, unlocking our innate powers to rise above the limitations of this world.
This episode teaches you to make decisions and take actions guided by the spirit, leading you toward becoming the best version of yourself, free from limitations. It's a transformative message that reminds us of our boundless potential as spiritual beings.
The conversation also highlights the paramount significance of unity and collaboration in our diverse world. It emphasizes the importance of transcending the divides of race, religion, and ethnicity, as we discover our strength in togetherness.
Episode Highlights
-
Evolution and the perspectives that shape our lives.
-
Discover the profound truth that we are stronger together.
-
Unraveling the secret of unity and collaboration in a diverse world.
-
Unveiling the notion that each of us are gods in human form
-
Unearthing the spiritual essence that resides within us
-
Moving beyond race consciousness
-
Living life and connecting with each other
-
Recognizing that our existence goes beyond just having a career and family
About Pharaoh Hamid-Freeman
Pharaoh Hamid-Freeman is the Founder Of The OneFullCircle Melanated Community Resource Hub (The OFC). The OFC Was Founded In October 2011 And Currently Serves A Network Of Over 15,000 Members Consisting Of Individuals, Families, Entrepreneurs, Business Owners, And Organizations.
Under Pharaoh’s Leadership, The OFC Has Hosted The United Nations (UN) Delegates Conducting The Study On People Of African Descent In Canada, Raised Over $40,000 For A Collective Investment Project, And Through The OFC’s Advocacy Group “The Black Coalition New Generation”, Hosted The 2020 Peace Protest Against Racism And Police Brutality In Montreal, Alongside Anastasia Marcellin, That Mobilised 150,000 People. Pharoah believes his children are the cause of his evolution.
Connect with Pharaoh Hamid-Freeman
-
Facebook: https://www.facebook.com/pharaohhamid/
-
Instagram: https://www.instagram.com/theofclink/
-
Linkedin: https://ca.linkedin.com/in/pharaoh-hamid-freeman-59b925178
-
YouTube: https://www.youtube.com/channel/UCOYbnE95TdnDzax36ST_KkQ
-
Website: https://www.ofclink.com/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Each one of us was created for more than we’re living out, we can only come into our essence when we embrace our true identity, which is the spirit being that we are. Come on this enlightening journey, as we explore the depths of spirituality, the boundless potential within, and the power of unity to reshape our world.
Summary
On this episode of Hey, I'm Listening, Pharoah leads a conversation that unearths the spiritual essence residing within every one of us. It's a revelation that we are all spiritual beings, donning earthly suits for this human experience. He delved deep into the discourse on evolution and the perspective that shapes the very fabric of our lives.
Pharoah's words resonate with the belief that we are all gods in human form, urging us to transcend the confines of mere careers and families, and to tap into the wellspring of the spirituality within us, unlocking our innate powers to rise above the limitations of this world.
This episode teaches you to make decisions and take actions guided by the spirit, leading you toward becoming the best version of yourself, free from limitations. It's a transformative message that reminds us of our boundless potential as spiritual beings.
The conversation also highlights the paramount significance of unity and collaboration in our diverse world. It emphasizes the importance of transcending the divides of race, religion, and ethnicity, as we discover our strength in togetherness.
Episode Highlights
-
Evolution and the perspectives that shape our lives.
-
Discover the profound truth that we are stronger together.
-
Unraveling the secret of unity and collaboration in a diverse world.
-
Unveiling the notion that each of us are gods in human form
-
Unearthing the spiritual essence that resides within us
-
Moving beyond race consciousness
-
Living life and connecting with each other
-
Recognizing that our existence goes beyond just having a career and family
About Pharaoh Hamid-Freeman
Pharaoh Hamid-Freeman is the Founder Of The OneFullCircle Melanated Community Resource Hub (The OFC). The OFC Was Founded In October 2011 And Currently Serves A Network Of Over 15,000 Members Consisting Of Individuals, Families, Entrepreneurs, Business Owners, And Organizations.
Under Pharaoh’s Leadership, The OFC Has Hosted The United Nations (UN) Delegates Conducting The Study On People Of African Descent In Canada, Raised Over $40,000 For A Collective Investment Project, And Through The OFC’s Advocacy Group “The Black Coalition New Generation”, Hosted The 2020 Peace Protest Against Racism And Police Brutality In Montreal, Alongside Anastasia Marcellin, That Mobilised 150,000 People. Pharoah believes his children are the cause of his evolution.
Connect with Pharaoh Hamid-Freeman
-
Facebook: https://www.facebook.com/pharaohhamid/
-
Instagram: https://www.instagram.com/theofclink/
-
Linkedin: https://ca.linkedin.com/in/pharaoh-hamid-freeman-59b925178
-
YouTube: https://www.youtube.com/channel/UCOYbnE95TdnDzax36ST_KkQ
-
Website: https://www.ofclink.com/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Each one of us was created for more than we’re living out, we can only come into our essence when we embrace our true identity, which is the spirit being that we are. Come on this enlightening journey, as we explore the depths of spirituality, the boundless potential within, and the power of unity to reshape our world.
Summary
On this episode of Hey, I'm Listening, Pharoah leads a conversation that unearths the spiritual essence residing within every one of us. It's a revelation that we are all spiritual beings, donning earthly suits for this human experience. He delved deep into the discourse on evolution and the perspective that shapes the very fabric of our lives.
Pharoah's words resonate with the belief that we are all gods in human form, urging us to transcend the confines of mere careers and families, and to tap into the wellspring of the spirituality within us, unlocking our innate powers to rise above the limitations of this world.
This episode teaches you to make decisions and take actions guided by the spirit, leading you toward becoming the best version of yourself, free from limitations. It's a transformative message that reminds us of our boundless potential as spiritual beings.
The conversation also highlights the paramount significance of unity and collaboration in our diverse world. It emphasizes the importance of transcending the divides of race, religion, and ethnicity, as we discover our strength in togetherness.
Episode Highlights
-
Evolution and the perspectives that shape our lives.
-
Discover the profound truth that we are stronger together.
-
Unraveling the secret of unity and collaboration in a diverse world.
-
Unveiling the notion that each of us are gods in human form
-
Unearthing the spiritual essence that resides within us
-
Moving beyond race consciousness
-
Living life and connecting with each other
-
Recognizing that our existence goes beyond just having a career and family
About Pharaoh Hamid-Freeman
Pharaoh Hamid-Freeman is the Founder Of The OneFullCircle Melanated Community Resource Hub (The OFC). The OFC Was Founded In October 2011 And Currently Serves A Network Of Over 15,000 Members Consisting Of Individuals, Families, Entrepreneurs, Business Owners, And Organizations.
Under Pharaoh’s Leadership, The OFC Has Hosted The United Nations (UN) Delegates Conducting The Study On People Of African Descent In Canada, Raised Over $40,000 For A Collective Investment Project, And Through The OFC’s Advocacy Group “The Black Coalition New Generation”, Hosted The 2020 Peace Protest Against Racism And Police Brutality In Montreal, Alongside Anastasia Marcellin, That Mobilised 150,000 People. Pharoah believes his children are the cause of his evolution.
Connect with Pharaoh Hamid-Freeman
-
Facebook: https://www.facebook.com/pharaohhamid/
-
Instagram: https://www.instagram.com/theofclink/
-
Linkedin: https://ca.linkedin.com/in/pharaoh-hamid-freeman-59b925178
-
YouTube: https://www.youtube.com/channel/UCOYbnE95TdnDzax36ST_KkQ
-
Website: https://www.ofclink.com/about
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embracing your divine essence necessitates self-awareness, and self-awareness begins with recognizing your spiritual connection. Our essence shapes our actions and influences our interactions with the world.
Summary
Join us in this deep and insightful episode of "Hey I'm Listening." Our guest, Robert Pruitt, a seasoned leader, inspiring speaker, and expert coach, led this thought-provoking discussion, into the profound impact of two primal emotions, love and fear. With his vast reservoir of experience and wisdom, he uncovers ways in which these emotions shape our lives. From influencing the decisions we make to sculpting our self-perception.
The conversation explores realms of "being" and "doing," uncovering the delicate balance that defines our existence. Robert's insights guide us through the maze of self-discovery, leaving us with a profound sense of understanding about the forces that drive us.
As the discussion unfolds, we find ourselves at the heart of the episode's core theme: healing as oneness. Robert unravels this concept, inviting us to contemplate the powerful notion that unity and wholeness lie at the heart of our journey toward personal growth and fulfillment.
Finally, Robert sheds light on the transformative power of vision, unveiling the concepts that underlie this force. As the episode concludes, we are left with a renewed sense of purpose, inspired to harness the power of our visions.
This conversation traverses the vast landscape of human emotions, identity, and aspirations. "Hey I'm Listening" has never been more thought-provoking, and Robert Pruitt's insights are sure to leave a lasting impact on your perspective of life's interconnectedness.
Episode Highlights
- Understanding the concept of Love and Fear
- Seeing ourselves in our divine nature.
- Dealing with Ego
- The benefits behind trauma
- Uncovering the delicate balance of being and doing
- The transformative power of vision
- Human, Emotion, and Identity
About Robert Pruitt
Robert is the husband of Denny Pruitt and the father to twin college-age sons: Marshall and Aiden. He teaches love and utilizes leadership as the enticing carrot. He believes each of us is a gift and we're to share those gifts throughout the world.
Robert’s background is in Metaphysics and is woven into the fabric of his facilitation, speaking, coaching, teaching, parenting, and spousal roles. He has had the opportunity to serve a variety of individuals including families, couples, executives, educators, entertainers, and youths. Robert is a huge track and field fan, a lover of music (e.g., smooth jazz, 70's soft rock, and R&B) and he loves to bake (chocolate decadence cake is his favorite).
Useful Resources/ Books
Things Fall Apart by Chinua Achebe
https://www.amazon.com/Things-Fall-Apart-Chinua-Achebe/dp/0385474547
Love Without Conditions by Paul Ferrini
https://www.amazon.com/Love-Without-Conditions-Reflections-Christ/dp/1879159074
Connect with Robert
- IG @robertleighpruitt Youtube: @getintoitwithpruitt
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embracing your divine essence necessitates self-awareness, and self-awareness begins with recognizing your spiritual connection. Our essence shapes our actions and influences our interactions with the world.
Summary
Join us in this deep and insightful episode of "Hey I'm Listening." Our guest, Robert Pruitt, a seasoned leader, inspiring speaker, and expert coach, led this thought-provoking discussion, into the profound impact of two primal emotions, love and fear. With his vast reservoir of experience and wisdom, he uncovers ways in which these emotions shape our lives. From influencing the decisions we make to sculpting our self-perception.
The conversation explores realms of "being" and "doing," uncovering the delicate balance that defines our existence. Robert's insights guide us through the maze of self-discovery, leaving us with a profound sense of understanding about the forces that drive us.
As the discussion unfolds, we find ourselves at the heart of the episode's core theme: healing as oneness. Robert unravels this concept, inviting us to contemplate the powerful notion that unity and wholeness lie at the heart of our journey toward personal growth and fulfillment.
Finally, Robert sheds light on the transformative power of vision, unveiling the concepts that underlie this force. As the episode concludes, we are left with a renewed sense of purpose, inspired to harness the power of our visions.
This conversation traverses the vast landscape of human emotions, identity, and aspirations. "Hey I'm Listening" has never been more thought-provoking, and Robert Pruitt's insights are sure to leave a lasting impact on your perspective of life's interconnectedness.
Episode Highlights
- Understanding the concept of Love and Fear
- Seeing ourselves in our divine nature.
- Dealing with Ego
- The benefits behind trauma
- Uncovering the delicate balance of being and doing
- The transformative power of vision
- Human, Emotion, and Identity
About Robert Pruitt
Robert is the husband of Denny Pruitt and the father to twin college-age sons: Marshall and Aiden. He teaches love and utilizes leadership as the enticing carrot. He believes each of us is a gift and we're to share those gifts throughout the world.
Robert’s background is in Metaphysics and is woven into the fabric of his facilitation, speaking, coaching, teaching, parenting, and spousal roles. He has had the opportunity to serve a variety of individuals including families, couples, executives, educators, entertainers, and youths. Robert is a huge track and field fan, a lover of music (e.g., smooth jazz, 70's soft rock, and R&B) and he loves to bake (chocolate decadence cake is his favorite).
Useful Resources/ Books
Things Fall Apart by Chinua Achebe
https://www.amazon.com/Things-Fall-Apart-Chinua-Achebe/dp/0385474547
Love Without Conditions by Paul Ferrini
https://www.amazon.com/Love-Without-Conditions-Reflections-Christ/dp/1879159074
Connect with Robert
- IG @robertleighpruitt Youtube: @getintoitwithpruitt
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embracing your divine essence necessitates self-awareness, and self-awareness begins with recognizing your spiritual connection. Our essence shapes our actions and influences our interactions with the world.
Summary
Join us in this deep and insightful episode of "Hey I'm Listening." Our guest, Robert Pruitt, a seasoned leader, inspiring speaker, and expert coach, led this thought-provoking discussion, into the profound impact of two primal emotions, love and fear. With his vast reservoir of experience and wisdom, he uncovers ways in which these emotions shape our lives. From influencing the decisions we make to sculpting our self-perception.
The conversation explores realms of "being" and "doing," uncovering the delicate balance that defines our existence. Robert's insights guide us through the maze of self-discovery, leaving us with a profound sense of understanding about the forces that drive us.
As the discussion unfolds, we find ourselves at the heart of the episode's core theme: healing as oneness. Robert unravels this concept, inviting us to contemplate the powerful notion that unity and wholeness lie at the heart of our journey toward personal growth and fulfillment.
Finally, Robert sheds light on the transformative power of vision, unveiling the concepts that underlie this force. As the episode concludes, we are left with a renewed sense of purpose, inspired to harness the power of our visions.
This conversation traverses the vast landscape of human emotions, identity, and aspirations. "Hey I'm Listening" has never been more thought-provoking, and Robert Pruitt's insights are sure to leave a lasting impact on your perspective of life's interconnectedness.
Episode Highlights
- Understanding the concept of Love and Fear
- Seeing ourselves in our divine nature.
- Dealing with Ego
- The benefits behind trauma
- Uncovering the delicate balance of being and doing
- The transformative power of vision
- Human, Emotion, and Identity
About Robert Pruitt
Robert is the husband of Denny Pruitt and the father to twin college-age sons: Marshall and Aiden. He teaches love and utilizes leadership as the enticing carrot. He believes each of us is a gift and we're to share those gifts throughout the world.
Robert’s background is in Metaphysics and is woven into the fabric of his facilitation, speaking, coaching, teaching, parenting, and spousal roles. He has had the opportunity to serve a variety of individuals including families, couples, executives, educators, entertainers, and youths. Robert is a huge track and field fan, a lover of music (e.g., smooth jazz, 70's soft rock, and R&B) and he loves to bake (chocolate decadence cake is his favorite).
Useful Resources/ Books
Things Fall Apart by Chinua Achebe
https://www.amazon.com/Things-Fall-Apart-Chinua-Achebe/dp/0385474547
Love Without Conditions by Paul Ferrini
https://www.amazon.com/Love-Without-Conditions-Reflections-Christ/dp/1879159074
Connect with Robert
- IG @robertleighpruitt Youtube: @getintoitwithpruitt
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embracing your divine essence necessitates self-awareness, and self-awareness begins with recognizing your spiritual connection. Our essence shapes our actions and influences our interactions with the world.
Summary
Join us in this deep and insightful episode of "Hey I'm Listening." Our guest, Robert Pruitt, a seasoned leader, inspiring speaker, and expert coach, led this thought-provoking discussion, into the profound impact of two primal emotions, love and fear. With his vast reservoir of experience and wisdom, he uncovers ways in which these emotions shape our lives. From influencing the decisions we make to sculpting our self-perception.
The conversation explores realms of "being" and "doing," uncovering the delicate balance that defines our existence. Robert's insights guide us through the maze of self-discovery, leaving us with a profound sense of understanding about the forces that drive us.
As the discussion unfolds, we find ourselves at the heart of the episode's core theme: healing as oneness. Robert unravels this concept, inviting us to contemplate the powerful notion that unity and wholeness lie at the heart of our journey toward personal growth and fulfillment.
Finally, Robert sheds light on the transformative power of vision, unveiling the concepts that underlie this force. As the episode concludes, we are left with a renewed sense of purpose, inspired to harness the power of our visions.
This conversation traverses the vast landscape of human emotions, identity, and aspirations. "Hey I'm Listening" has never been more thought-provoking, and Robert Pruitt's insights are sure to leave a lasting impact on your perspective of life's interconnectedness.
Episode Highlights
- Understanding the concept of Love and Fear
- Seeing ourselves in our divine nature.
- Dealing with Ego
- The benefits behind trauma
- Uncovering the delicate balance of being and doing
- The transformative power of vision
- Human, Emotion, and Identity
About Robert Pruitt
Robert is the husband of Denny Pruitt and the father to twin college-age sons: Marshall and Aiden. He teaches love and utilizes leadership as the enticing carrot. He believes each of us is a gift and we're to share those gifts throughout the world.
Robert’s background is in Metaphysics and is woven into the fabric of his facilitation, speaking, coaching, teaching, parenting, and spousal roles. He has had the opportunity to serve a variety of individuals including families, couples, executives, educators, entertainers, and youths. Robert is a huge track and field fan, a lover of music (e.g., smooth jazz, 70's soft rock, and R&B) and he loves to bake (chocolate decadence cake is his favorite).
Useful Resources/ Books
Things Fall Apart by Chinua Achebe
https://www.amazon.com/Things-Fall-Apart-Chinua-Achebe/dp/0385474547
Love Without Conditions by Paul Ferrini
https://www.amazon.com/Love-Without-Conditions-Reflections-Christ/dp/1879159074
Connect with Robert
- IG @robertleighpruitt Youtube: @getintoitwithpruitt
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Embracing your divine essence necessitates self-awareness, and self-awareness begins with recognizing your spiritual connection. Our essence shapes our actions and influences our interactions with the world.
Summary
Join us in this deep and insightful episode of "Hey I'm Listening." Our guest, Robert Pruitt, a seasoned leader, inspiring speaker, and expert coach, led this thought-provoking discussion, into the profound impact of two primal emotions, love and fear. With his vast reservoir of experience and wisdom, he uncovers ways in which these emotions shape our lives. From influencing the decisions we make to sculpting our self-perception.
The conversation explores realms of "being" and "doing," uncovering the delicate balance that defines our existence. Robert's insights guide us through the maze of self-discovery, leaving us with a profound sense of understanding about the forces that drive us.
As the discussion unfolds, we find ourselves at the heart of the episode's core theme: healing as oneness. Robert unravels this concept, inviting us to contemplate the powerful notion that unity and wholeness lie at the heart of our journey toward personal growth and fulfillment.
Finally, Robert sheds light on the transformative power of vision, unveiling the concepts that underlie this force. As the episode concludes, we are left with a renewed sense of purpose, inspired to harness the power of our visions.
This conversation traverses the vast landscape of human emotions, identity, and aspirations. "Hey I'm Listening" has never been more thought-provoking, and Robert Pruitt's insights are sure to leave a lasting impact on your perspective of life's interconnectedness.
Episode Highlights
- Understanding the concept of Love and Fear
- Seeing ourselves in our divine nature.
- Dealing with Ego
- The benefits behind trauma
- Uncovering the delicate balance of being and doing
- The transformative power of vision
- Human, Emotion, and Identity
About Robert Pruitt
Robert is the husband of Denny Pruitt and the father to twin college-age sons: Marshall and Aiden. He teaches love and utilizes leadership as the enticing carrot. He believes each of us is a gift and we're to share those gifts throughout the world.
Robert’s background is in Metaphysics and is woven into the fabric of his facilitation, speaking, coaching, teaching, parenting, and spousal roles. He has had the opportunity to serve a variety of individuals including families, couples, executives, educators, entertainers, and youths. Robert is a huge track and field fan, a lover of music (e.g., smooth jazz, 70's soft rock, and R&B) and he loves to bake (chocolate decadence cake is his favorite).
Useful Resources/ Books
Things Fall Apart by Chinua Achebe
https://www.amazon.com/Things-Fall-Apart-Chinua-Achebe/dp/0385474547
Love Without Conditions by Paul Ferrini
https://www.amazon.com/Love-Without-Conditions-Reflections-Christ/dp/1879159074
Connect with Robert
- IG @robertleighpruitt Youtube: @getintoitwithpruitt
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Often, we tend to attribute a purpose to the pain we experience or events that occur in our lives. However, it's crucial to recognize that the healing we seek resides within us. When we give significance to our pain and let it dictate our thoughts and reactions, we lose touch with our true selves. It's important to remember that we are all spiritual beings with the inherent ability to transcend pain. Discover your inner strength, embrace your true purpose, and become the person you were meant to be.
Summary
Join us for a thrilling sneak peek into Season 2 of Hey, I'm Listening! In this captivating episode, communications expert and actor, Winifred Obam sits down with Dr. Joan to unveil the exciting journey that lies ahead. Find here, the intentions behind this new season, get a glimpse of the incredible guests, and explore the intriguing topics that will take center stage. If you're a fan of uncovering secrets and crave the thrill of the unknown, this episode is your sneak peek into what promises to be an enlightening season. Tune in and enjoy a journey of knowledge that's set to transform the way you navigate real-life situations, just like it did for Winifred as a Nigerian. Don't miss out on this exciting new chapter of Hey, I'm Listening!
Episode Highlights
- Setting the intention for the new season
- Meet Winifred Obam
- Unveiling the exciting flagship guests for season 2
- Exploring the captivating topics to come
- The transformative insight of ‘Love and Being’
- The truth about pain and why we still feel it
- Uncovering the spirit being that you are
About Winifred Obam
Winifred is a communications consultant with five years of working experience who is now transitioning into the film industry. She has a wealth of experience in creating an efficient and well-organized environment where she provides administrative and executive support to individuals and organizations at large. She enjoys working and collaborating on creative projects that allow her to hone her technical and communication skills.
She has appeared in a number of short films, including Saving Ian, 48 The Movie, The Bullet, and My Flatmates TV show.
Watch Winifred Obam’s Short Films
- https://www.youtube.com/watch?v=hW_BoHkR1-I
- https://youtu.be/yrX7xslCEkA?si=kIZ0vpRMaS_9tQhw
Connect with Winifred Obam
- Facebook: https://www.facebook.com/winifred.obam/
- Instagram:https://www.instagram.com/the_winnieobam
- Linkedin: / https://ng.linkedin.com/in/obam-winifred-mba-b56b12aa
- YouTube: https://www.youtube.com/watch?v=KkupjD19xyI
- Tiktok: https://www.tiktok.com/@ari.winnie
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
You can never lie to yourself when you look in the mirror. The mirror reveals the truth, and accepting that truth helps you adjust until a perfect image is attained. Therefore, what you become reveals what you created from looking in the mirror.
Summary
On this episode of Hey, I'm Listening! Join Catherine Mckail, a pastor and teacher as she leads an inspiring conversation into the profound journey of discovering our identity in God. She passionately guides us through the transformative process of aligning with the purpose God intended for us. In a world where the ordinary can overshadow our extraordinary potential, we'll explore how breaking free from the mundane is crucial to fulfilling our true calling. Through riveting insights, we will learn how embracing our being and embracing our identity in God can lead us to live authentically, detached from societal norms. Discover the power of reflection, self-honesty, and the courage to evolve, as we embark on a path towards becoming the individuals we were uniquely created to be.
Episode Highlights
- Unveiling the Divine Manifestation Within
- Discovering Your True Self: Unravelling the Purpose of Creation
- Reflecting the Mirror Image: Grasping the Essence of Authenticity
- Metamorphosis of Love: Evolving into Your Most Compassionate Self
- Embodied Energy: Recognizing Our Vibrant Energetic Nature
- Exercising Dominion: Embracing Control Over Your Spiritual Journey
- Unearthing Identity: Navigating the Path to Self-Discovery
- Empowering Your Voice: Strategies to Uncover and Express Your Inner Truth
About Catherine Mckail
Catherine Mckail is a Pastor, teacher, and prophetess. She is the founder of Tao Healing Hands Practitioner. She speaks at conferences and seminars as a life and personal coach.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/s?rh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Catherine
- Linkedin: https://ca.linkedin.com/in/catherine-carrera-mckail-9211a473
- Facebook: https://www.facebook.com/catherine.mckail.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
You can never lie to yourself when you look in the mirror. The mirror reveals the truth, and accepting that truth helps you adjust until a perfect image is attained. Therefore, what you become reveals what you created from looking in the mirror.
Summary
On this episode of Hey, I'm Listening! Join Catherine Mckail, a pastor and teacher as she leads an inspiring conversation into the profound journey of discovering our identity in God. She passionately guides us through the transformative process of aligning with the purpose God intended for us. In a world where the ordinary can overshadow our extraordinary potential, we'll explore how breaking free from the mundane is crucial to fulfilling our true calling. Through riveting insights, we will learn how embracing our being and embracing our identity in God can lead us to live authentically, detached from societal norms. Discover the power of reflection, self-honesty, and the courage to evolve, as we embark on a path towards becoming the individuals we were uniquely created to be.
Episode Highlights
- Unveiling the Divine Manifestation Within
- Discovering Your True Self: Unravelling the Purpose of Creation
- Reflecting the Mirror Image: Grasping the Essence of Authenticity
- Metamorphosis of Love: Evolving into Your Most Compassionate Self
- Embodied Energy: Recognizing Our Vibrant Energetic Nature
- Exercising Dominion: Embracing Control Over Your Spiritual Journey
- Unearthing Identity: Navigating the Path to Self-Discovery
- Empowering Your Voice: Strategies to Uncover and Express Your Inner Truth
About Catherine Mckail
Catherine Mckail is a Pastor, teacher, and prophetess. She is the founder of Tao Healing Hands Practitioner. She speaks at conferences and seminars as a life and personal coach.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/s?rh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Catherine
- Linkedin: https://ca.linkedin.com/in/catherine-carrera-mckail-9211a473
- Facebook: https://www.facebook.com/catherine.mckail.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
You can never lie to yourself when you look in the mirror. The mirror reveals the truth, and accepting that truth helps you adjust until a perfect image is attained. Therefore, what you become reveals what you created from looking in the mirror.
Summary
On this episode of Hey, I'm Listening! Join Catherine Mckail, a pastor and teacher as she leads an inspiring conversation into the profound journey of discovering our identity in God. She passionately guides us through the transformative process of aligning with the purpose God intended for us. In a world where the ordinary can overshadow our extraordinary potential, we'll explore how breaking free from the mundane is crucial to fulfilling our true calling. Through riveting insights, we will learn how embracing our being and embracing our identity in God can lead us to live authentically, detached from societal norms. Discover the power of reflection, self-honesty, and the courage to evolve, as we embark on a path towards becoming the individuals we were uniquely created to be.
Episode Highlights
- Unveiling the Divine Manifestation Within
- Discovering Your True Self: Unravelling the Purpose of Creation
- Reflecting the Mirror Image: Grasping the Essence of Authenticity
- Metamorphosis of Love: Evolving into Your Most Compassionate Self
- Embodied Energy: Recognizing Our Vibrant Energetic Nature
- Exercising Dominion: Embracing Control Over Your Spiritual Journey
- Unearthing Identity: Navigating the Path to Self-Discovery
- Empowering Your Voice: Strategies to Uncover and Express Your Inner Truth
About Catherine Mckail
Catherine Mckail is a Pastor, teacher, and prophetess. She is the founder of Tao Healing Hands Practitioner. She speaks at conferences and seminars as a life and personal coach.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/s?rh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Catherine
- Linkedin: https://ca.linkedin.com/in/catherine-carrera-mckail-9211a473
- Facebook: https://www.facebook.com/catherine.mckail.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
You can never lie to yourself when you look in the mirror. The mirror reveals the truth, and accepting that truth helps you adjust until a perfect image is attained. Therefore, what you become reveals what you created from looking in the mirror.
Summary
On this episode of Hey, I'm Listening! Join Catherine Mckail, a pastor and teacher as she leads an inspiring conversation into the profound journey of discovering our identity in God. She passionately guides us through the transformative process of aligning with the purpose God intended for us. In a world where the ordinary can overshadow our extraordinary potential, we'll explore how breaking free from the mundane is crucial to fulfilling our true calling. Through riveting insights, we will learn how embracing our being and embracing our identity in God can lead us to live authentically, detached from societal norms. Discover the power of reflection, self-honesty, and the courage to evolve, as we embark on a path towards becoming the individuals we were uniquely created to be.
Episode Highlights
- Unveiling the Divine Manifestation Within
- Discovering Your True Self: Unravelling the Purpose of Creation
- Reflecting the Mirror Image: Grasping the Essence of Authenticity
- Metamorphosis of Love: Evolving into Your Most Compassionate Self
- Embodied Energy: Recognizing Our Vibrant Energetic Nature
- Exercising Dominion: Embracing Control Over Your Spiritual Journey
- Unearthing Identity: Navigating the Path to Self-Discovery
- Empowering Your Voice: Strategies to Uncover and Express Your Inner Truth
About Catherine Mckail
Catherine Mckail is a Pastor, teacher, and prophetess. She is the founder of Tao Healing Hands Practitioner. She speaks at conferences and seminars as a life and personal coach.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/s?rh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Catherine
- Linkedin: https://ca.linkedin.com/in/catherine-carrera-mckail-9211a473
- Facebook: https://www.facebook.com/catherine.mckail.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
You can never lie to yourself when you look in the mirror. The mirror reveals the truth, and accepting that truth helps you adjust until a perfect image is attained. Therefore, what you become reveals what you created from looking in the mirror.
Summary
On this episode of Hey, I'm Listening! Join Catherine Mckail, a pastor and teacher as she leads an inspiring conversation into the profound journey of discovering our identity in God. She passionately guides us through the transformative process of aligning with the purpose God intended for us. In a world where the ordinary can overshadow our extraordinary potential, we'll explore how breaking free from the mundane is crucial to fulfilling our true calling. Through riveting insights, we will learn how embracing our being and embracing our identity in God can lead us to live authentically, detached from societal norms. Discover the power of reflection, self-honesty, and the courage to evolve, as we embark on a path towards becoming the individuals we were uniquely created to be.
Episode Highlights
- Unveiling the Divine Manifestation Within
- Discovering Your True Self: Unravelling the Purpose of Creation
- Reflecting the Mirror Image: Grasping the Essence of Authenticity
- Metamorphosis of Love: Evolving into Your Most Compassionate Self
- Embodied Energy: Recognizing Our Vibrant Energetic Nature
- Exercising Dominion: Embracing Control Over Your Spiritual Journey
- Unearthing Identity: Navigating the Path to Self-Discovery
- Empowering Your Voice: Strategies to Uncover and Express Your Inner Truth
About Catherine Mckail
Catherine Mckail is a Pastor, teacher, and prophetess. She is the founder of Tao Healing Hands Practitioner. She speaks at conferences and seminars as a life and personal coach.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/s?rh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Catherine
- Linkedin: https://ca.linkedin.com/in/catherine-carrera-mckail-9211a473
- Facebook: https://www.facebook.com/catherine.mckail.7/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most effective way people can experience your brand in its truest form is not only by effectively utilizing all digital tools available but importantly, by building a strong emotional connection with your users through your authenticity. Authenticity is key to a successful brand.
Summary
On this episode of Hey, I'm Listening! Join Ariel Jackson, founder of Authentic Influence as she unlocks the power of authenticity in branding and social media marketing and reveals the secrets to unleashing your brand's true essence which then allows you to stand out in the most genuine and innovative ways. She talks about the formidable challenge of stereotypes faced by black business owners and skillful navigation through them.
Learn the importance of unapologetically embracing the originality within your brand as the discussion takes an inspiring turn, shedding light on the journey of black entrepreneurs, and compelling them to strive for excellence in their craft. Emotions run deep, and the magnetic pull of genuine connection is undeniable, therefore, staying true to your brand's unique identity allows you to forge genuine connections with your clients. This episode is your compass to an authentic and impactful brand that resonates deeply with those who matter most.
Episode Highlights
- Empowering Black Women in Entrepreneurship
- Breaking Barriers: Black Individuals Thriving in Entrepreneurial Ventures
- Unleash Your Voice: Genuine Social Media Marketing for Impact
- Mastering Social Marketing: A Simple Guide to Success
- Own Your Narrative: Fearlessly Sharing Your Unique Journey
- Beyond Labels: Overcoming Stereotypes on the Entrepreneurial Path
- Elevate Your Craft: Nurturing Excellence in Service Delivery
- Beyond Business: The Role of Spirituality in Authenticity
About Ariel Jackson
Ariel Jackson is a social media marketer and the founder of Authentic Influence, a Social Media Management company. They are focused on empowering Minority Women Entrepreneurs to Build Authentic Marketing Strategies. She has a passion for serving and empowering women entrepreneurs and women-owned small businesses, she spends the past year and a half as a Digital Marketing Strategist at Authentica Influence LLC. Her focus has been on authentically promoting businesses and providing support in organizational structure and administrative tasks.
Connect with Ariel Jackson
- Website: https://authenticainfluence.com/
- Instagram: https://instagram.com/authenticainfluence?igshid=MmU2YjMzNjRlOQ==
- Linkedin: https://www.linkedin.com/in/arieljacksondaniels
- Facebook: https://www.facebook.com/theassistbyariel/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most effective way people can experience your brand in its truest form is not only by effectively utilizing all digital tools available but importantly, by building a strong emotional connection with your users through your authenticity. Authenticity is key to a successful brand.
Summary
On this episode of Hey, I'm Listening! Join Ariel Jackson, founder of Authentic Influence as she unlocks the power of authenticity in branding and social media marketing and reveals the secrets to unleashing your brand's true essence which then allows you to stand out in the most genuine and innovative ways. She talks about the formidable challenge of stereotypes faced by black business owners and skillful navigation through them.
Learn the importance of unapologetically embracing the originality within your brand as the discussion takes an inspiring turn, shedding light on the journey of black entrepreneurs, and compelling them to strive for excellence in their craft. Emotions run deep, and the magnetic pull of genuine connection is undeniable, therefore, staying true to your brand's unique identity allows you to forge genuine connections with your clients. This episode is your compass to an authentic and impactful brand that resonates deeply with those who matter most.
Episode Highlights
- Empowering Black Women in Entrepreneurship
- Breaking Barriers: Black Individuals Thriving in Entrepreneurial Ventures
- Unleash Your Voice: Genuine Social Media Marketing for Impact
- Mastering Social Marketing: A Simple Guide to Success
- Own Your Narrative: Fearlessly Sharing Your Unique Journey
- Beyond Labels: Overcoming Stereotypes on the Entrepreneurial Path
- Elevate Your Craft: Nurturing Excellence in Service Delivery
- Beyond Business: The Role of Spirituality in Authenticity
About Ariel Jackson
Ariel Jackson is a social media marketer and the founder of Authentic Influence, a Social Media Management company. They are focused on empowering Minority Women Entrepreneurs to Build Authentic Marketing Strategies. She has a passion for serving and empowering women entrepreneurs and women-owned small businesses, she spends the past year and a half as a Digital Marketing Strategist at Authentica Influence LLC. Her focus has been on authentically promoting businesses and providing support in organizational structure and administrative tasks.
Connect with Ariel Jackson
- Website: https://authenticainfluence.com/
- Instagram: https://instagram.com/authenticainfluence?igshid=MmU2YjMzNjRlOQ==
- Linkedin: https://www.linkedin.com/in/arieljacksondaniels
- Facebook: https://www.facebook.com/theassistbyariel/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most effective way people can experience your brand in its truest form is not only by effectively utilizing all digital tools available but importantly, by building a strong emotional connection with your users through your authenticity. Authenticity is key to a successful brand.
Summary
On this episode of Hey, I'm Listening! Join Ariel Jackson, founder of Authentic Influence as she unlocks the power of authenticity in branding and social media marketing and reveals the secrets to unleashing your brand's true essence which then allows you to stand out in the most genuine and innovative ways. She talks about the formidable challenge of stereotypes faced by black business owners and skillful navigation through them.
Learn the importance of unapologetically embracing the originality within your brand as the discussion takes an inspiring turn, shedding light on the journey of black entrepreneurs, and compelling them to strive for excellence in their craft. Emotions run deep, and the magnetic pull of genuine connection is undeniable, therefore, staying true to your brand's unique identity allows you to forge genuine connections with your clients. This episode is your compass to an authentic and impactful brand that resonates deeply with those who matter most.
Episode Highlights
- Empowering Black Women in Entrepreneurship
- Breaking Barriers: Black Individuals Thriving in Entrepreneurial Ventures
- Unleash Your Voice: Genuine Social Media Marketing for Impact
- Mastering Social Marketing: A Simple Guide to Success
- Own Your Narrative: Fearlessly Sharing Your Unique Journey
- Beyond Labels: Overcoming Stereotypes on the Entrepreneurial Path
- Elevate Your Craft: Nurturing Excellence in Service Delivery
- Beyond Business: The Role of Spirituality in Authenticity
About Ariel Jackson
Ariel Jackson is a social media marketer and the founder of Authentic Influence, a Social Media Management company. They are focused on empowering Minority Women Entrepreneurs to Build Authentic Marketing Strategies. She has a passion for serving and empowering women entrepreneurs and women-owned small businesses, she spends the past year and a half as a Digital Marketing Strategist at Authentica Influence LLC. Her focus has been on authentically promoting businesses and providing support in organizational structure and administrative tasks.
Connect with Ariel Jackson
- Website: https://authenticainfluence.com/
- Instagram: https://instagram.com/authenticainfluence?igshid=MmU2YjMzNjRlOQ==
- Linkedin: https://www.linkedin.com/in/arieljacksondaniels
- Facebook: https://www.facebook.com/theassistbyariel/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most effective way people can experience your brand in its truest form is not only by effectively utilizing all digital tools available but importantly, by building a strong emotional connection with your users through your authenticity. Authenticity is key to a successful brand.
Summary
On this episode of Hey, I'm Listening! Join Ariel Jackson, founder of Authentic Influence as she unlocks the power of authenticity in branding and social media marketing and reveals the secrets to unleashing your brand's true essence which then allows you to stand out in the most genuine and innovative ways. She talks about the formidable challenge of stereotypes faced by black business owners and skillful navigation through them.
Learn the importance of unapologetically embracing the originality within your brand as the discussion takes an inspiring turn, shedding light on the journey of black entrepreneurs, and compelling them to strive for excellence in their craft. Emotions run deep, and the magnetic pull of genuine connection is undeniable, therefore, staying true to your brand's unique identity allows you to forge genuine connections with your clients. This episode is your compass to an authentic and impactful brand that resonates deeply with those who matter most.
Episode Highlights
- Empowering Black Women in Entrepreneurship
- Breaking Barriers: Black Individuals Thriving in Entrepreneurial Ventures
- Unleash Your Voice: Genuine Social Media Marketing for Impact
- Mastering Social Marketing: A Simple Guide to Success
- Own Your Narrative: Fearlessly Sharing Your Unique Journey
- Beyond Labels: Overcoming Stereotypes on the Entrepreneurial Path
- Elevate Your Craft: Nurturing Excellence in Service Delivery
- Beyond Business: The Role of Spirituality in Authenticity
About Ariel Jackson
Ariel Jackson is a social media marketer and the founder of Authentic Influence, a Social Media Management company. They are focused on empowering Minority Women Entrepreneurs to Build Authentic Marketing Strategies. She has a passion for serving and empowering women entrepreneurs and women-owned small businesses, she spends the past year and a half as a Digital Marketing Strategist at Authentica Influence LLC. Her focus has been on authentically promoting businesses and providing support in organizational structure and administrative tasks.
Connect with Ariel Jackson
- Website: https://authenticainfluence.com/
- Instagram: https://instagram.com/authenticainfluence?igshid=MmU2YjMzNjRlOQ==
- Linkedin: https://www.linkedin.com/in/arieljacksondaniels
- Facebook: https://www.facebook.com/theassistbyariel/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The most effective way people can experience your brand in its truest form is not only by effectively utilizing all digital tools available but importantly, by building a strong emotional connection with your users through your authenticity. Authenticity is key to a successful brand.
Summary
On this episode of Hey, I'm Listening! Join Ariel Jackson, founder of Authentic Influence as she unlocks the power of authenticity in branding and social media marketing and reveals the secrets to unleashing your brand's true essence which then allows you to stand out in the most genuine and innovative ways. She talks about the formidable challenge of stereotypes faced by black business owners and skillful navigation through them.
Learn the importance of unapologetically embracing the originality within your brand as the discussion takes an inspiring turn, shedding light on the journey of black entrepreneurs, and compelling them to strive for excellence in their craft. Emotions run deep, and the magnetic pull of genuine connection is undeniable, therefore, staying true to your brand's unique identity allows you to forge genuine connections with your clients. This episode is your compass to an authentic and impactful brand that resonates deeply with those who matter most.
Episode Highlights
- Empowering Black Women in Entrepreneurship
- Breaking Barriers: Black Individuals Thriving in Entrepreneurial Ventures
- Unleash Your Voice: Genuine Social Media Marketing for Impact
- Mastering Social Marketing: A Simple Guide to Success
- Own Your Narrative: Fearlessly Sharing Your Unique Journey
- Beyond Labels: Overcoming Stereotypes on the Entrepreneurial Path
- Elevate Your Craft: Nurturing Excellence in Service Delivery
- Beyond Business: The Role of Spirituality in Authenticity
About Ariel Jackson
Ariel Jackson is a social media marketer and the founder of Authentic Influence, a Social Media Management company. They are focused on empowering Minority Women Entrepreneurs to Build Authentic Marketing Strategies. She has a passion for serving and empowering women entrepreneurs and women-owned small businesses, she spends the past year and a half as a Digital Marketing Strategist at Authentica Influence LLC. Her focus has been on authentically promoting businesses and providing support in organizational structure and administrative tasks.
Connect with Ariel Jackson
- Website: https://authenticainfluence.com/
- Instagram: https://instagram.com/authenticainfluence?igshid=MmU2YjMzNjRlOQ==
- Linkedin: https://www.linkedin.com/in/arieljacksondaniels
- Facebook: https://www.facebook.com/theassistbyariel/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Frequently, our words express our wishes rather than our convictions. Therefore, it's crucial to attain unwavering faith in the things we aim to bring into reality.
Summary
On this episode of Hey, I'm Listening, Nyasha Katedza, a dynamic author and champion of black history, unveils her remarkable journey intertwined with her compelling book, 'The Raging Silence'. She delves into the poignant reflections on the Zimbabwean war's lasting impact on her formative years.
The discussion also highlights the empowering insights into the unshakable strength of women, particularly black women, as they pursue destinies unburdened by societal norms. The episodes explore the riveting narrative of African history's elevation, as well as the invaluable pursuit of self-awareness and purpose in our creative endeavors. The conversation navigates the intricate landscape of tribal dynamics—embracing strategies to mend rifts, alleviate tensions, and bridge divisions. Join in for an enriching dialogue that promises inspiration, empowerment, and a newfound appreciation for the beauty of diverse narratives.
Episode Highlights
- Coping with Challenging Life Phases
- Managing Tribal Conflict, Tension, and Disunity
- Embracing Self and Achieving Identity Wholeness
- Discovering Meaning and Purpose in Our Life Experiences
- Understanding the Law of Attraction for Manifestation
- Encouraging the Documentation of African History and Culture
About Nyasha Katedza
Nyasha Katedza was born in Zimbabwe on December 21, 1966, and she came to British Columbia in 2008. Her collection of fiction is entitled Short Stories, Insignificant Lives. The stories speak to the commonality of our human experience. They range from a deceptive children's tale to a star-crossed love story, from a middle-class suburb to the inner city, to Japan, and mid-western America.
Useful Resources/ Books
The Raging Silence
Connect with Nyasha
- Linkedin:https://ca.linkedin.com/in/nyasha-katedza-1044b35a
- Facebook:https://www.facebook.com/nyasha.katedza/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Frequently, our words express our wishes rather than our convictions. Therefore, it's crucial to attain unwavering faith in the things we aim to bring into reality.
Summary
On this episode of Hey, I'm Listening, Nyasha Katedza, a dynamic author and champion of black history, unveils her remarkable journey intertwined with her compelling book, 'The Raging Silence'. She delves into the poignant reflections on the Zimbabwean war's lasting impact on her formative years.
The discussion also highlights the empowering insights into the unshakable strength of women, particularly black women, as they pursue destinies unburdened by societal norms. The episodes explore the riveting narrative of African history's elevation, as well as the invaluable pursuit of self-awareness and purpose in our creative endeavors. The conversation navigates the intricate landscape of tribal dynamics—embracing strategies to mend rifts, alleviate tensions, and bridge divisions. Join in for an enriching dialogue that promises inspiration, empowerment, and a newfound appreciation for the beauty of diverse narratives.
Episode Highlights
- Coping with Challenging Life Phases
- Managing Tribal Conflict, Tension, and Disunity
- Embracing Self and Achieving Identity Wholeness
- Discovering Meaning and Purpose in Our Life Experiences
- Understanding the Law of Attraction for Manifestation
- Encouraging the Documentation of African History and Culture
About Nyasha Katedza
Nyasha Katedza was born in Zimbabwe on December 21, 1966, and she came to British Columbia in 2008. Her collection of fiction is entitled Short Stories, Insignificant Lives. The stories speak to the commonality of our human experience. They range from a deceptive children's tale to a star-crossed love story, from a middle-class suburb to the inner city, to Japan, and mid-western America.
Useful Resources/ Books
The Raging Silence
Connect with Nyasha
- Linkedin:https://ca.linkedin.com/in/nyasha-katedza-1044b35a
- Facebook:https://www.facebook.com/nyasha.katedza/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Frequently, our words express our wishes rather than our convictions. Therefore, it's crucial to attain unwavering faith in the things we aim to bring into reality.
Summary
On this episode of Hey, I'm Listening, Nyasha Katedza, a dynamic author and champion of black history, unveils her remarkable journey intertwined with her compelling book, 'The Raging Silence'. She delves into the poignant reflections on the Zimbabwean war's lasting impact on her formative years.
The discussion also highlights the empowering insights on the unshakable strength of women, particularly black women, as they pursue destinies unburdened by societal norms. The episodes explore the riveting narrative of African history's elevation, as well as the invaluable pursuit of self-awareness and purpose in our creative endeavors. The conversation navigates the intricate landscape of tribal dynamics—embracing strategies to mend rifts, alleviate tensions, and bridge divisions. Join in for an enriching dialogue that promises inspiration, empowerment, and a newfound appreciation for the beauty of diverse narratives.
Episode Highlights
- Coping with Challenging Life Phases
- Managing Tribal Conflict, Tension, and Disunity
- Embracing Self and Achieving Identity Wholeness
- Discovering Meaning and Purpose in Our Life Experiences
- Understanding the Law of Attraction for Manifestation
- Encouraging the Documentation of African History and Culture
About Nyasha Katedza
Nyasha Katedza was born in Zimbabwe on December 21, 1966, and she came to British Columbia in 2008. Her collection of fiction is entitled Short Stories, Insignificant Lives. The stories speak to the commonality of our human experience. They range from a deceptive children's tale to a star-crossed love story, from a middle-class suburb to the inner city, to Japan, and mid-western America.
Useful Resources/ Books
The Raging Silence
Connect with Nyasha
- Linkedin:https://ca.linkedin.com/in/nyasha-katedza-1044b35a
- Facebook:https://www.facebook.com/nyasha.katedza/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Frequently, our words express our wishes rather than our convictions. Therefore, it's crucial to attain unwavering faith in the things we aim to bring into reality.
Summary
On this episode of Hey, I'm Listening, Nyasha Katedza, a dynamic author and champion of black history, unveils her remarkable journey intertwined with her compelling book, 'The Raging Silence'. She delves into the poignant reflections on the Zimbabwean war's lasting impact on her formative years.
The discussion also highlights the empowering insights into the unshakable strength of women, particularly black women, as they pursue destinies unburdened by societal norms. The episodes explore the riveting narrative of African history's elevation, as well as the invaluable pursuit of self-awareness and purpose in our creative endeavors. The conversation navigates the intricate landscape of tribal dynamics—embracing strategies to mend rifts, alleviate tensions, and bridge divisions. Join in for an enriching dialogue that promises inspiration, empowerment, and a newfound appreciation for the beauty of diverse narratives.
Episode Highlights
- Coping with Challenging Life Phases
- Managing Tribal Conflict, Tension, and Disunity
- Embracing Self and Achieving Identity Wholeness
- Discovering Meaning and Purpose in Our Life Experiences
- Understanding the Law of Attraction for Manifestation
- Encouraging the Documentation of African History and Culture
About Nyasha Katedza
Nyasha Katedza was born in Zimbabwe on December 21, 1966, and she came to British Columbia in 2008. Her collection of fiction is entitled Short Stories, Insignificant Lives. The stories speak to the commonality of our human experience. They range from a deceptive children's tale to a star-crossed love story, from a middle-class suburb to the inner city, to Japan, and mid-western America.
Useful Resources/ Books
The Raging Silence
Connect with Nyasha
- Linkedin:https://ca.linkedin.com/in/nyasha-katedza-1044b35a
- Facebook:https://www.facebook.com/nyasha.katedza/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Frequently, our words express our wishes rather than our convictions. Therefore, it's crucial to attain unwavering faith in the things we aim to bring into reality.
SummaryOn this episode of Hey, I'm Listening, Nyasha Katedza, a dynamic author and champion of black history, unveils her remarkable journey intertwined with her compelling book, 'The Raging Silence'. She delves into the poignant reflections on the Zimbabwean war's lasting impact on her formative years.
The discussion also highlights the empowering insights into the unshakable strength of women, particularly black women, as they pursue destinies unburdened by societal norms. The episodes explore the riveting narrative of African history's elevation, as well as the invaluable pursuit of self-awareness and purpose in our creative endeavors.
Intriguingly, the conversation navigates the intricate landscape of tribal dynamics—embracing strategies to mend rifts, alleviate tensions, and bridge divisions. Join in for an enriching dialogue that promises inspiration, empowerment, and a newfound appreciation for the beauty of diverse narratives.
Episode Highlights
Coping with Challenging Life Phases
Managing Tribal Conflict, Tension, and Disunity
Embracing Self and Achieving Identity Wholeness
Discovering Meaning and Purpose in Our Life Experiences
Understanding the Law of Attraction for Manifestation
Encouraging the Documentation of African History and Culture
About Nyasha Katedza
Nyasha Katedza was born in Zimbabwe on December 21, 1966, and she came to British Columbia in 2008. Her collection of fiction is entitled Short Stories, Insignificant Lives. The stories speak to the commonality of our human experience. They range from a deceptive children's tale to a star-crossed love story, from a middle-class suburb to the inner city, to Japan, and mid-western America.
Useful Resources/ Books
The Raging Silence
- Connect with Nyasha
Linkedin: https://ca.linkedin.com/in/nyasha-katedza-1044b35a
Facebook: https://www.facebook.com/nyasha.katedza/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode at
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
After over 30 years in business, she has a great deal of wisdom to share to help entrepreneurs and others manage their stress, navigate the hard times, prepare for growth, and celebrate their successes. Entrepreneurs and business owners deal with a great amount of stress. From navigating hard times, preparing for business growth, and even celebrating successes.
Summary
In this episode of Hey, I'm Listening, Norma Hollis shares her insights and expertise on authenticity. She offers practical guidelines for discovering your true inner voice and understanding how it speaks to you. Emphasizing the power of staying true to oneself, she explains how this authenticity can lead to transformative changes in your life. In this episode, you'll find essential tools for embracing your genuine self and maximizing your unique gifts and talents, and ultimately, leaving a lasting legacy.
Episode Highlights
-
Building Authenticity
-
Finding Your Inner Voice
-
Discover how Your Inner Voice Speaks to You
-
Uncover the Power of Intuition
-
New Perspective on Self
-
Humans Development and capacity building
-
Tweaks for Life's Transformation
-
Uncover ways to Motivate and inspire self
-
Relationship - Quality and Quantity
About Norma Hollis
As an authenticity and self-awareness expert, Norma T. Hollis offers new perspectives on human nature, leadership, and teamwork. She keeps audiences engaged and informed as she guides them on a journey inside of themselves while helping them gain more understanding and therefore tolerance of each other. In the process, she inspires audiences to take action to get more engaged in life. Norma researched authenticity and self-awareness for 30 years and discovered nine dimensions that impact our knowledge of self and how we engage in the world. Her work helps people gain clarity about themselves, confirmation about their life, and courage to modify themselves to achieve their best life.
Useful Resources/Books
https://www.authenticityassessment.com
https://www.amazon.com/Ten-Steps-Authenticity-Norma-Hollis/dp/1584941219
https://www.barnesandnoble.com/w/blueprint-for-engagement-norma-t-hollis/1128586162
Connect with Norma: https://normahollis.com
-
Instagram: https://www.instagram.com/normahollis
-
Linkedin: https://www.linkedin.com/in/normahollis
-
Twitter: https://twitter.com/NormaTHollis
-
YouTube: https://www.youtube.com/@AuthenticityMovement
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca |
www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
After over 30 years in business, she has a great deal of wisdom to share to help entrepreneurs and others manage their stress, navigate the hard times, prepare for growth, and celebrate their successes. Entrepreneurs and business owners deal with a great amount of stress. From navigating hard times, preparing for business growth, and even celebrating successes.
Summary
In this episode of Hey, I'm Listening, Norma Hollis shares her insights and expertise on authenticity. She offers practical guidelines for discovering your true inner voice and understanding how it speaks to you. Emphasizing the power of staying true to oneself, she explains how this authenticity can lead to transformative changes in your life. In this episode, you'll find essential tools for embracing your genuine self and maximizing your unique gifts and talents, and ultimately, leaving a lasting legacy.
Episode Highlights
-
Building Authenticity
-
Finding Your Inner Voice
-
Discover how Your Inner Voice Speaks to You
-
Uncover the Power of Intuition
-
New Perspective on Self
-
Humans Development and capacity building
-
Tweaks for Life's Transformation
-
Uncover ways to Motivate and inspire self
-
Relationship - Quality and Quantity
About Norma Hollis
As an authenticity and self-awareness expert, Norma T. Hollis offers new perspectives on human nature, leadership, and teamwork. She keeps audiences engaged and informed as she guides them on a journey inside of themselves while helping them gain more understanding and therefore tolerance of each other. In the process, she inspires audiences to take action to get more engaged in life. Norma researched authenticity and self-awareness for 30 years and discovered nine dimensions that impact our knowledge of self and how we engage in the world. Her work helps people gain clarity about themselves, confirmation about their life, and courage to modify themselves to achieve their best life.
Useful Resources/Books
https://www.authenticityassessment.com
https://www.amazon.com/Ten-Steps-Authenticity-Norma-Hollis/dp/1584941219
https://www.barnesandnoble.com/w/blueprint-for-engagement-norma-t-hollis/1128586162
Connect with Norma: https://normahollis.com
-
Instagram: https://www.instagram.com/normahollis
-
Linkedin: https://www.linkedin.com/in/normahollis
-
Twitter: https://twitter.com/NormaTHollis
-
YouTube: https://www.youtube.com/@AuthenticityMovement
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca |
www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
After over 30 years in business, she has a great deal of wisdom to share to help entrepreneurs and others manage their stress, navigate the hard times, prepare for growth, and celebrate their successes. Entrepreneurs and business owners deal with a great amount of stress. From navigating hard times, preparing for business growth, and even celebrating successes.
Summary
In this episode of Hey, I'm Listening, Norma Hollis shares her insights and expertise on authenticity. She offers practical guidelines for discovering your true inner voice and understanding how it speaks to you. Emphasizing the power of staying true to oneself, she explains how this authenticity can lead to transformative changes in your life. In this episode, you'll find essential tools for embracing your genuine self and maximizing your unique gifts and talents, and ultimately, leaving a lasting legacy.
Episode Highlights
-
Building Authenticity
-
Finding Your Inner Voice
-
Discover how Your Inner Voice Speaks to You
-
Uncover the Power of Intuition
-
New Perspective on Self
-
Humans Development and capacity building
-
Tweaks for Life's Transformation
-
Uncover ways to Motivate and inspire self
-
Relationship - Quality and Quantity
About Norma Hollis
As an authenticity and self-awareness expert, Norma T. Hollis offers new perspectives on human nature, leadership, and teamwork. She keeps audiences engaged and informed as she guides them on a journey inside of themselves while helping them gain more understanding and therefore tolerance of each other. In the process, she inspires audiences to take action to get more engaged in life. Norma researched authenticity and self-awareness for 30 years and discovered nine dimensions that impact our knowledge of self and how we engage in the world. Her work helps people gain clarity about themselves, confirmation about their life, and courage to modify themselves to achieve their best life.
Useful Resources/Books
https://www.authenticityassessment.com
https://www.amazon.com/Ten-Steps-Authenticity-Norma-Hollis/dp/1584941219
https://www.barnesandnoble.com/w/blueprint-for-engagement-norma-t-hollis/1128586162
Connect with Norma: https://normahollis.com
-
Instagram: https://www.instagram.com/normahollis
-
Linkedin: https://www.linkedin.com/in/normahollis
-
Twitter: https://twitter.com/NormaTHollis
-
YouTube: https://www.youtube.com/@AuthenticityMovement
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca |
www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
After over 30 years in business, she has a great deal of wisdom to share to help entrepreneurs and others manage their stress, navigate the hard times, prepare for growth, and celebrate their successes. Entrepreneurs and business owners deal with a great amount of stress. From navigating hard times, preparing for business growth, and even celebrating successes.
Summary
In this episode of Hey, I'm Listening, Norma Hollis shares her insights and expertise on authenticity. She offers practical guidelines for discovering your true inner voice and understanding how it speaks to you. Emphasizing the power of staying true to oneself, she explains how this authenticity can lead to transformative changes in your life. In this episode, you'll find essential tools for embracing your genuine self and maximizing your unique gifts and talents, and ultimately, leaving a lasting legacy.
Episode Highlights
-
Building Authenticity
-
Finding Your Inner Voice
-
Discover how Your Inner Voice Speaks to You
-
Uncover the Power of Intuition
-
New Perspective on Self
-
Humans Development and capacity building
-
Tweaks for Life's Transformation
-
Uncover ways to Motivate and inspire self
-
Relationship - Quality and Quantity
About Norma Hollis
As an authenticity and self-awareness expert, Norma T. Hollis offers new perspectives on human nature, leadership, and teamwork. She keeps audiences engaged and informed as she guides them on a journey inside of themselves while helping them gain more understanding and therefore tolerance of each other. In the process, she inspires audiences to take action to get more engaged in life. Norma researched authenticity and self-awareness for 30 years and discovered nine dimensions that impact our knowledge of self and how we engage in the world. Her work helps people gain clarity about themselves, confirmation about their life, and courage to modify themselves to achieve their best life.
Useful Resources/Books
https://www.authenticityassessment.com
https://www.amazon.com/Ten-Steps-Authenticity-Norma-Hollis/dp/1584941219
https://www.barnesandnoble.com/w/blueprint-for-engagement-norma-t-hollis/1128586162
Connect with Norma: https://normahollis.com
-
Instagram: https://www.instagram.com/normahollis
-
Linkedin: https://www.linkedin.com/in/normahollis
-
Twitter: https://twitter.com/NormaTHollis
-
YouTube: https://www.youtube.com/@AuthenticityMovement
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca |
www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
After over 30 years in business, she has a great deal of wisdom to share to help entrepreneurs and others manage their stress, navigate the hard times, prepare for growth, and celebrate their successes. Entrepreneurs and business owners deal with a great amount of stress. From navigating hard times, preparing for business growth, and even celebrating successes.
Summary
In this episode of Hey, I'm Listening, Norma Hollis shares her insights and expertise on authenticity. She offers practical guidelines for discovering your true inner voice and understanding how it speaks to you. Emphasizing the power of staying true to oneself, she explains how this authenticity can lead to transformative changes in your life. In this episode, you'll find essential tools for embracing your genuine self and maximizing your unique gifts and talents, and ultimately, leaving a lasting legacy.
Episode Highlights
-
Building Authenticity
-
Finding Your Inner Voice
-
Discover how Your Inner Voice Speaks to You
-
Uncover the Power of Intuition
-
New Perspective on Self
-
Humans Development and capacity building
-
Tweaks for Life's Transformation
-
Uncover ways to Motivate and inspire self
-
Relationship - Quality and Quantity
About Norma Hollis
As an authenticity and self-awareness expert, Norma T. Hollis offers new perspectives on human nature, leadership, and teamwork. She keeps audiences engaged and informed as she guides them on a journey inside of themselves while helping them gain more understanding and therefore tolerance of each other. In the process, she inspires audiences to take action to get more engaged in life. Norma researched authenticity and self-awareness for 30 years and discovered nine dimensions that impact our knowledge of self and how we engage in the world. Her work helps people gain clarity about themselves, confirmation about their life, and courage to modify themselves to achieve their best life.
Useful Resources/Books
https://www.authenticityassessment.com
https://www.amazon.com/Ten-Steps-Authenticity-Norma-Hollis/dp/1584941219
https://www.barnesandnoble.com/w/blueprint-for-engagement-norma-t-hollis/1128586162
Connect with Norma: https://normahollis.com
-
Instagram: https://www.instagram.com/normahollis
-
Linkedin: https://www.linkedin.com/in/normahollis
-
Twitter: https://twitter.com/NormaTHollis
-
YouTube: https://www.youtube.com/@AuthenticityMovement
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca |
www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
70 percent of the world's population is sick, this is not normal. After discovering the power of plant-based nutrition, Olivier now teaches how to reclaim and live an optimally healthy life.
Summary
On this episode of Hey, I'm Listening! Join Olivier Mankondo, a weight-loss and wellness coach as he passionately advocates for embracing a plant-based nutrition approach to achieve optimal health. By adopting this lifestyle, you can eliminate the consumption of harmful chemicals that negatively impacts the body. Olivier highlights the numerous benefits of plant-based eating, emphasizing how it leads to a healthier and more vibrant life. Olivier explains that he has been medication-free for the last seven years, as a result of his adherence to plant-based nutrition. This episode also reveals the process through which the body naturally eliminates harmful chemicals and toxins, ultimately leading to optimal health.
Episode Highlights
-
Plant-based Nutrition
-
Practical Guide to Optimal Health
-
Overcoming Mindset barriers
-
Steps to weight-loss
-
Embracing the possibility of change
-
Workable steps to change your diet plan
-
Ways to live free of medication
-
Detoxing the body with unhealthy chemicals
-
Plan your nutrition and fast
About Olivier Mankondo
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It’s Going to Change Your Life. Olivier can speak 4 languages including French.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/srh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Oliver
-
Website: https://oliviermankondo.com
-
Instagram: https://www.instagram.com/omankondo
-
Linkedin: https://www.linkedin.com/in/olivier-mankondo
-
Facebook: https://www.facebook.com/oliviermankondoofficial
-
Twitter: https://twitter.com/OMankondo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
70 percent of the world's population is sick, this is not normal. After discovering the power of plant-based nutrition, Olivier now teaches how to reclaim and live an optimally healthy life.
Summary
On this episode of Hey, I'm Listening! Join Olivier Mankondo, a weight-loss and wellness coach as he passionately advocates for embracing a plant-based nutrition approach to achieve optimal health. By adopting this lifestyle, you can eliminate the consumption of harmful chemicals that negatively impacts the body. Olivier highlights the numerous benefits of plant-based eating, emphasizing how it leads to a healthier and more vibrant life. Olivier explains that he has been medication-free for the last seven years, as a result of his adherence to plant-based nutrition. This episode also reveals the process through which the body naturally eliminates harmful chemicals and toxins, ultimately leading to optimal health.
Episode Highlights
-
Plant-based Nutrition
-
Practical Guide to Optimal Health
-
Overcoming Mindset barriers
-
Steps to weight-loss
-
Embracing the possibility of change
-
Workable steps to change your diet plan
-
Ways to live free of medication
-
Detoxing the body with unhealthy chemicals
-
Plan your nutrition and fast
About Olivier Mankondo
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It’s Going to Change Your Life. Olivier can speak 4 languages including French.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/srh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Oliver
-
Website: https://oliviermankondo.com
-
Instagram: https://www.instagram.com/omankondo
-
Linkedin: https://www.linkedin.com/in/olivier-mankondo
-
Facebook: https://www.facebook.com/oliviermankondoofficial
-
Twitter: https://twitter.com/OMankondo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
70 percent of the world's population is sick, this is not normal. After discovering the power of plant-based nutrition, Olivier now teaches how to reclaim and live an optimally healthy life.
Summary
On this episode of Hey, I'm Listening! Join Olivier Mankondo, a weight-loss and wellness coach as he passionately advocates for embracing a plant-based nutrition approach to achieve optimal health. By adopting this lifestyle, you can eliminate the consumption of harmful chemicals that negatively impacts the body. Olivier highlights the numerous benefits of plant-based eating, emphasizing how it leads to a healthier and more vibrant life. Olivier explains that he has been medication-free for the last seven years, as a result of his adherence to plant-based nutrition. This episode also reveals the process through which the body naturally eliminates harmful chemicals and toxins, ultimately leading to optimal health.
Episode Highlights
-
Plant-based Nutrition
-
Practical Guide to Optimal Health
-
Overcoming Mindset barriers
-
Steps to weight-loss
-
Embracing the possibility of change
-
Workable steps to change your diet plan
-
Ways to live free of medication
-
Detoxing the body with unhealthy chemicals
-
Plan your nutrition and fast
About Olivier Mankondo
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It’s Going to Change Your Life. Olivier can speak 4 languages including French.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/srh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Oliver
-
Website: https://oliviermankondo.com
-
Instagram: https://www.instagram.com/omankondo
-
Linkedin: https://www.linkedin.com/in/olivier-mankondo
-
Facebook: https://www.facebook.com/oliviermankondoofficial
-
Twitter: https://twitter.com/OMankondo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
70 percent of the world's population is sick, this is not normal. After discovering the power of plant-based nutrition, Olivier now teaches how to reclaim and live an optimally healthy life.
Summary
On this episode of Hey, I'm Listening! Join Olivier Mankondo, a weight-loss and wellness coach as he passionately advocates for embracing a plant-based nutrition approach to achieve optimal health. By adopting this lifestyle, you can eliminate the consumption of harmful chemicals that negatively impacts the body. Olivier highlights the numerous benefits of plant-based eating, emphasizing how it leads to a healthier and more vibrant life. Olivier explains that he has been medication-free for the last seven years, as a result of his adherence to plant-based nutrition. This episode also reveals the process through which the body naturally eliminates harmful chemicals and toxins, ultimately leading to optimal health.
Episode Highlights
-
Plant-based Nutrition
-
Practical Guide to Optimal Health
-
Overcoming Mindset barriers
-
Steps to weight-loss
-
Embracing the possibility of change
-
Workable steps to change your diet plan
-
Ways to live free of medication
-
Detoxing the body with unhealthy chemicals
-
Plan your nutrition and fast
About Olivier Mankondo
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It’s Going to Change Your Life. Olivier can speak 4 languages including French.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/srh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Oliver
-
Website: https://oliviermankondo.com
-
Instagram: https://www.instagram.com/omankondo
-
Linkedin: https://www.linkedin.com/in/olivier-mankondo
-
Facebook: https://www.facebook.com/oliviermankondoofficial
-
Twitter: https://twitter.com/OMankondo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
70 percent of the world's population is sick, this is not normal. After discovering the power of plant-based nutrition, Olivier now teaches how to reclaim and live an optimally healthy life.
Summary
On this episode of Hey, I'm Listening! Join Olivier Mankondo, a weight-loss and wellness coach as he passionately advocates for embracing a plant-based nutrition approach to achieve optimal health. By adopting this lifestyle, you can eliminate the consumption of harmful chemicals that negatively impacts the body. Olivier highlights the numerous benefits of plant-based eating, emphasizing how it leads to a healthier and more vibrant life. Olivier explains that he has been medication-free for the last seven years, as a result of his adherence to plant-based nutrition. This episode also reveals the process through which the body naturally eliminates harmful chemicals and toxins, ultimately leading to optimal health.
Episode Highlights
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Plant-based Nutrition
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Practical Guide to Optimal Health
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Overcoming Mindset barriers
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Steps to weight-loss
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Embracing the possibility of change
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Workable steps to change your diet plan
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Ways to live free of medication
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Detoxing the body with unhealthy chemicals
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Plan your nutrition and fast
About Olivier Mankondo
Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It’s Going to Change Your Life. Olivier can speak 4 languages including French.
Useful Resources/ Books
https://www.amazon.com/Books-OLIVIER-MANKONDO/s?rh=n%3A283155%2Cp_27%3AOLIVIER+MANKONDO
https://www.udemy.com/user/olivier-mankondo
Connect with Oliver
-
Website: https://oliviermankondo.com
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Instagram: https://www.instagram.com/omankondo
-
Linkedin: https://www.linkedin.com/in/olivier-mankondo
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Facebook: https://www.facebook.com/oliviermankondoofficial
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Twitter: https://twitter.com/OMankondo
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing takes us on an introspective journey, it requires that we come face-to-face with some of the things that have silenced us, some of the things we avoid, and some of the things we hide.
Summary
In this episode of Hey, I'm Listening! Ruth, the founder of Afro Warriors, shares her deep commitment to assisting black women in embracing a journey of healing and self-improvement. Join in for an enlightening conversation where Ruth discusses the immense potential for embracing personal growth and transformation, along with developing a profound connection with oneself through self-love and recognizing one's self-worth. Throughout the episode, Ruth provides valuable insights into healing past wounds and offers a roadmap for moving forward. Prepare to be inspired to embark on your healing journey, forgive yourself, and cultivate self-love.
Episode Highlights
-
Forgiveness Towards Self
-
Cultivating Self-love
-
Developing Self-worth
-
Embarking on Your Healing Journey
-
Defining Spiritual and Personal Development
-
How to Keep Healing Work Exciting
-
Black people, Healing and Self-development
About Ruth Bermudez
Ruth Bermudez founded Afro-Warriors, a Business dedicated to helping black women come together to embrace healing journeys and self-development. For many years, she dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, she surrendered to God. She just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find her self-worth, find her glow, and work on being the most unapologetic natural version of herself. Her company is inspired by her own experience with self-forgiveness and her journey toward self-worth and self-love.
Learn More About Afro-warriors
Website: https://www.afro-warriors.com/about-us
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing takes us on an introspective journey, it requires that we come face-to-face with some of the things that have silenced us, some of the things we avoid, and some of the things we hide.
Summary
In this episode of Hey, I'm Listening! Ruth, the founder of Afro Warriors, shares her deep commitment to assisting black women in embracing a journey of healing and self-improvement. Join in for an enlightening conversation where Ruth discusses the immense potential for embracing personal growth and transformation, along with developing a profound connection with oneself through self-love and recognizing one's self-worth. Throughout the episode, Ruth provides valuable insights into healing past wounds and offers a roadmap for moving forward. Prepare to be inspired to embark on your healing journey, forgive yourself, and cultivate self-love.
Episode Highlights
-
Forgiveness Towards Self
-
Cultivating Self-love
-
Developing Self-worth
-
Embarking on Your Healing Journey
-
Defining Spiritual and Personal Development
-
How to Keep Healing Work Exciting
-
Black people, Healing and Self-development
About Ruth Bermudez
Ruth Bermudez founded Afro-Warriors, a Business dedicated to helping black women come together to embrace healing journeys and self-development. For many years, she dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, she surrendered to God. She just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find her self-worth, find her glow, and work on being the most unapologetic natural version of herself. Her company is inspired by her own experience with self-forgiveness and her journey toward self-worth and self-love.
Learn More About Afro-warriors
Website: https://www.afro-warriors.com/about-us
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing takes us on an introspective journey, it requires that we come face-to-face with some of the things that have silenced us, some of the things we avoid, and some of the things we hide.
Summary
In this episode of Hey, I'm Listening! Ruth, the founder of Afro Warriors, shares her deep commitment to assisting black women in embracing a journey of healing and self-improvement. Join in for an enlightening conversation where Ruth discusses the immense potential for embracing personal growth and transformation, along with developing a profound connection with oneself through self-love and recognizing one's self-worth. Throughout the episode, Ruth provides valuable insights into healing past wounds and offers a roadmap for moving forward. Prepare to be inspired to embark on your healing journey, forgive yourself, and cultivate self-love.
Episode Highlights
-
Forgiveness Towards Self
-
Cultivating Self-love
-
Developing Self-worth
-
Embarking on Your Healing Journey
-
Defining Spiritual and Personal Development
-
How to Keep Healing Work Exciting
-
Black people, Healing and Self-development
About Ruth Bermudez
Ruth Bermudez founded Afro-Warriors, a Business dedicated to helping black women come together to embrace healing journeys and self-development. For many years, she dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, she surrendered to God. She just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find her self-worth, find her glow, and work on being the most unapologetic natural version of herself. Her company is inspired by her own experience with self-forgiveness and her journey toward self-worth and self-love.
Learn More About Afro-warriors
Website: https://www.afro-warriors.com/about-us
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing takes us on an introspective journey, it requires that we come face-to-face with some of the things that have silenced us, some of the things we avoid, and some of the things we hide.
Summary
In this episode of Hey, I'm Listening! Ruth, the founder of Afro Warriors, shares her deep commitment to assisting black women in embracing a journey of healing and self-improvement. Join in for an enlightening conversation where Ruth discusses the immense potential for embracing personal growth and transformation, along with developing a profound connection with oneself through self-love and recognizing one's self-worth. Throughout the episode, Ruth provides valuable insights into healing past wounds and offers a roadmap for moving forward. Prepare to be inspired to embark on your healing journey, forgive yourself, and cultivate self-love.
Episode Highlights
-
Forgiveness Towards Self
-
Cultivating Self-love
-
Developing Self-worth
-
Embarking on Your Healing Journey
-
Defining Spiritual and Personal Development
-
How to Keep Healing Work Exciting
-
Black people, Healing and Self-development
About Ruth Bermudez
Ruth Bermudez founded Afro-Warriors, a Business dedicated to helping black women come together to embrace healing journeys and self-development. For many years, she dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, she surrendered to God. She just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find her self-worth, find her glow, and work on being the most unapologetic natural version of herself. Her company is inspired by her own experience with self-forgiveness and her journey toward self-worth and self-love.
Learn More About Afro-warriors
Website: https://www.afro-warriors.com/about-us
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing takes us on an introspective journey, it requires that we come face-to-face with some of the things that have silenced us, some of the things we avoid, and some of the things we hide.
Summary
In this episode of Hey, I'm Listening! Ruth, the founder of Afro Warriors, shares her deep commitment to assisting black women in embracing a journey of healing and self-improvement. Join in for an enlightening conversation where Ruth discusses the immense potential for embracing personal growth and transformation, along with developing a profound connection with oneself through self-love and recognizing one's self-worth. Throughout the episode, Ruth provides valuable insights into healing past wounds and offers a roadmap for moving forward. Prepare to be inspired to embark on your healing journey, forgive yourself, and cultivate self-love.
Episode Highlights
-
Forgiveness Towards Self
-
Cultivating Self-love
-
Developing Self-worth
-
Embarking on Your Healing Journey
-
Defining Spiritual and Personal Development
-
How to Keep Healing Work Exciting
-
Black people, Healing and Self-development
About Ruth Bermudez
Ruth Bermudez founded Afro-Warriors, a Business dedicated to helping black women come together to embrace healing journeys and self-development. For many years, she dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, she surrendered to God. She just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find her self-worth, find her glow, and work on being the most unapologetic natural version of herself. Her company is inspired by her own experience with self-forgiveness and her journey toward self-worth and self-love.
Learn More About Afro-warriors
Website: https://www.afro-warriors.com/about-us
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method. Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Did you enjoy this show? Please leave us a review - a single sentence counts!
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When I think of a great leader, I'm not thinking of the best business or team head but I'm thinking of a mighty tree. A mighty tree has to have strong roots and strong branches. When I think of a leader, I think of a person who can do the internal work as well as the external work, and who can inspire, empower and move to action, the people around them.
Summary
Sayata, having personally experienced the impacts of chronic illness and burnout, draws upon her vast reservoir of experiences and anecdotes. Her primary aim is to aid you in overcoming similar challenges and finding a path towards recovery. This episode of Hey, I'm Listening covers various topics, including defining leadership, managing stress and burnout, fostering self-awareness, and striking a balance between work and personal life to maintain a sense of enjoyment and enthusiasm. Throughout the episode, valuable insights are shared on leading a life that is uncomplicated, pragmatic, and adaptable to your individuality.
Episode Highlights
- Managing Yourself and Your Leadership Responsibilities
- Overcoming Stress and Burnout
- Reclaiming Time, Energy, and Health
- Building a Strong Healthy Work Community
- Keeping Work and Life Fun, Exciting & Enjoyable
- Sensitivity to Self
- Stress Management
About Sayata Gabriel
Say is the founder of Grow Mighty Leaders Inc. She teaches exhausted leaders how to reclaim more time and energy daily. Say is passionate about ecology, building strong healthy communities, and empowering people toward wellness.
As someone who has experienced the effects of chronic illness and burnout firsthand, Sayata is passionate about helping others, from all communities, get unstuck and recover from similar experiences. Whether it's through live training, content creation, or consulting, her proprietary systems can help distill the overwhelming amount of info out there into the clarity needed to take action and move forward.
Connect with Sayata
- Website: https://www.growmightyleaders.com
- Website: https://www.saygabriel.com
- Linkedin: https://www.linkedin.com/in/sayatagabriel
- Instagram: https://www.instagram.com/being_lightly/?hl=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When I think of a great leader, I'm not thinking of the best business or team head but I'm thinking of a mighty tree. A mighty tree has to have strong roots and strong branches. When I think of a leader, I think of a person who can do the internal work as well as the external work, and who can inspire, empower and move to action, the people around them.
Summary
Sayata, having personally experienced the impacts of chronic illness and burnout, draws upon her vast reservoir of experiences and anecdotes. Her primary aim is to aid you in overcoming similar challenges and finding a path towards recovery. This episode of Hey, I'm Listening covers various topics, including defining leadership, managing stress and burnout, fostering self-awareness, and striking a balance between work and personal life to maintain a sense of enjoyment and enthusiasm. Throughout the episode, valuable insights are shared on leading a life that is uncomplicated, pragmatic, and adaptable to your individuality.
Episode Highlights
- Managing Yourself and your Leadership responsibilities
- Overcoming Stress and Burnout
- Reclaiming Time, Energy, and Health
- Building a Strong Healthy Work Community
- Keeping Work and Life Fun, Exciting & Enjoyable
- Sensitivity to Self
- Stress Management
About Sayata Gabriel
Say is the founder of Grow Mighty Leaders Inc. She teaches exhausted leaders how to reclaim more time and energy daily. Say is passionate about ecology, building strong healthy communities, and empowering people toward wellness.
As someone who has experienced the effects of chronic illness and burnout firsthand, Sayata is passionate about helping others, from all communities, get unstuck and recover from similar experiences. Whether it's through live training, content creation, or consulting, her proprietary systems can help distill the overwhelming amount of info out there into the clarity needed to take action and move forward.
Connect with Sayata
- Website: https://www.growmightyleaders.com
- Website: https://www.saygabriel.com
- Linkedin: https://www.linkedin.com/in/sayatagabriel
- Instagram: https://www.instagram.com/being_lightly/?hl=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When I think of a great leader, I'm not thinking of the best business or team head but I'm thinking of a mighty tree. A mighty tree has to have strong roots and strong branches. When I think of a leader, I think of a person who can do the internal work as well as the external work, who can inspire, empower and move to action, the people around them.
Summary
Sayata, having personally experienced the impacts of chronic illness and burnout, draws upon her vast reservoir of experiences and anecdotes. Her primary aim is to aid you in overcoming similar challenges and finding a path towards recovery. This episode of Hey, I'm Listening covers various topics, including defining leadership, managing stress and burnout, fostering self-awareness, and striking a balance between work and personal life to maintain a sense of enjoyment and enthusiasm. Throughout the episode, valuable insights are shared on leading a life that is uncomplicated, pragmatic, and adaptable to your individuality.
Episode Highlights
- Managing Yourself and your Leadership responsibilities
- Overcoming Stress and Burnout
- Reclaiming Time, Energy, and Health
- Building a Strong Healthy Work Community
- Keeping Work and Life Fun, Exciting & Enjoyable
- Sensitivity to Self
- Stress Management
About Sayata Gabriel
Say is the founder of Grow Mighty Leaders Inc. She teaches exhausted leaders how to reclaim more time and energy daily. Say is passionate about ecology, building strong healthy communities, and empowering people toward wellness.
As someone who has experienced the effects of chronic illness and burnout firsthand, Sayata is passionate about helping others, from all communities, get unstuck and recover from similar experiences. Whether it's through live training, content creation, or consulting, her proprietary systems can help distill the overwhelming amount of info out there into the clarity needed to take action and move forward.
Connect with Sayata
- Website: https://www.growmightyleaders.com
- Website: https://www.saygabriel.com
- Linkedin: https://www.linkedin.com/in/sayatagabriel
- Instagram: https://www.instagram.com/being_lightly/?hl=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When I think of a great leader, I'm not thinking of the best business or team head but I'm thinking of a mighty tree. A mighty tree has to have strong roots and strong branches. When I think of a leader, I think of a person who can do the internal work as well as the external work, who can inspire, empower and move to action, the people around them.
Summary
Sayata, having personally experienced the impacts of chronic illness and burnout, draws upon her vast reservoir of experiences and anecdotes. Her primary aim is to aid you in overcoming similar challenges and finding a path towards recovery. This episode of Hey, I'm Listening covers various topics, including defining leadership, managing stress and burnout, fostering self-awareness, and striking a balance between work and personal life to maintain a sense of enjoyment and enthusiasm. Throughout the episode, valuable insights are shared on leading a life that is uncomplicated, pragmatic, and adaptable to your individuality.
Episode Highlights
- Managing Yourself and Leadership responsibilities
- Overcoming Stress and Burnout
- Reclaiming Time, Energy, and Health
- Building a Strong Healthy Work Community
- Keeping Work and Life Fun, Exciting & Enjoyable
- Sensitivity to Self
- Stress Management
About Sayata Gabriel
Say is the founder of Grow Mighty Leaders Inc. She teaches exhausted leaders how to reclaim more time and energy daily. Say is passionate about ecology, building strong healthy communities, and empowering people toward wellness.
As someone who has experienced the effects of chronic illness and burnout firsthand, Sayata is passionate about helping others, from all communities, get unstuck and recover from similar experiences. Whether it's through live training, content creation, or consulting, her proprietary systems can help distill the overwhelming amount of info out there into the clarity needed to take action and move forward.
Connect with Sayata
- Website: https://www.growmightyleaders.com
- Website: https://www.saygabriel.com
- Linkedin: https://www.linkedin.com/in/sayatagabriel
- Instagram: https://www.instagram.com/being_lightly/?hl=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
your at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When I think of a great leader, I'm not thinking of the best business or team head but I'm thinking of a mighty tree. A mighty tree has to have strong roots and strong branches. When I think of a leader, I think of a person who can do the internal work as well as the external work, and who can inspire, empower and move to action, the people around them.
Summary
Sayata, having personally experienced the impacts of chronic illness and burnout, draws upon her vast reservoir of experiences and anecdotes. Her primary aim is to aid you in overcoming similar challenges and finding a path towards recovery. This episode of Hey, I'm Listening covers various topics, including defining leadership, managing stress and burnout, fostering self-awareness, and striking a balance between work and personal life to maintain a sense of enjoyment and enthusiasm. Throughout the episode, valuable insights are shared on leading a life that is uncomplicated, pragmatic, and adaptable to your individuality.
Episode Highlights
- Managing Yourself and your Leadership responsibilities
- Overcoming Stress and Burnout
- Reclaiming Time, Energy, and Health
- Building a Strong Healthy Work Community
- Keeping Work and Life Fun, Exciting & Enjoyable
- Sensitivity to Self
- Stress Management
About Sayata Gabriel
Say is the founder of Grow Mighty Leaders Inc. She teaches exhausted leaders how to reclaim more time and energy daily. Say is passionate about ecology, building strong healthy communities, and empowering people toward wellness.
As someone who has experienced the effects of chronic illness and burnout firsthand, Sayata is passionate about helping others, from all communities, get unstuck and recover from similar experiences. Whether it's through live training, content creation, or consulting, her proprietary systems can help distill the overwhelming amount of info out there into the clarity needed to take action and move forward.
Connect with Sayata
- Website: https://www.growmightyleaders.com
- Website: https://www.saygabriel.com
- Linkedin: https://www.linkedin.com/in/sayatagabriel
- Instagram: https://www.instagram.com/being_lightly/?hl=en
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.
Summary
On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracing our unique backgrounds and perspectives, we unlock the keys to a more equitable, open, and harmonious world. She unveils the transformative magic of cultural understanding, fostering respect for pedigree, and creating a space where diversity and inclusion flourish.
Episode Highlights
- Launching a Podcast
- Inclusion and Diversity
- Respect for Cultural differences
- Becoming journey
- What makes a Nation ashamed of itself?
- Transferring the values of our ancestors to the next generation
- The difference between equity and equality
- How is inclusion different from diversity?
- Black people in Science, Art, and Environment
About Sedruola N. Maruska
Sedruola Maruska is an equity, inclusion, and social justice consultant and coach, host of the award-winning podcast Diversity Dish, speaker, and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, and a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract authentic diversity.
Listen to Sedruola Maruska’s podcast
diversitydish.com
Connect with Sedruola
- Website: www.diversitydish.com
- Instagram: www.instagram.com/Sedruola/
- Linkedin: www.linkedin.com/in/sedruolamaruska/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.
Summary
On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracing our unique backgrounds and perspectives, we unlock the keys to a more equitable, open, and harmonious world. She unveils the transformative magic of cultural understanding, fostering respect for pedigree, and creating a space where diversity and inclusion flourish.
Episode Highlights
- Launching a Podcast
- Inclusion and Diversity
- Respect for Cultural differences
- Becoming journey
- What makes a Nation ashamed of itself?
- Transferring the values of our ancestors to the next generation
- The difference between equity and equality
- How is inclusion different from diversity?
- Black people in Science, Art, and Environment
About Sedruola N. Maruska
Sedruola Maruska is an equity, inclusion, and social justice consultant and coach, host of the award-winning podcast Diversity Dish, speaker, and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, and a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract authentic diversity.
Listen to Sedruola Maruska’s podcast
diversitydish.com
Connect with Sedruola
- Website: www.diversitydish.com
- Instagram: www.instagram.com/Sedruola/
- Linkedin: www.linkedin.com/in/sedruolamaruska/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.
Summary
On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracing our unique backgrounds and perspectives, we unlock the keys to a more equitable, open, and harmonious world. She unveils the transformative magic of cultural understanding, fostering respect for pedigree, and creating a space where diversity and inclusion flourish.
Episode Highlights
- Launching a Podcast
- Inclusion and Diversity
- Respect for Cultural differences
- Becoming journey
- What makes a Nation ashamed of itself?
- Transferring the values of our ancestors to the next generation
- The difference between equity and equality
- How is inclusion different from diversity?
- Black people in Science, Art, and Environment
About Sedruola Maruska
Sedruola Maruska is an equity, inclusion, and social justice consultant and coach, host of the award-winning podcast Diversity Dish, speaker, and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, and a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract authentic diversity.
Listen to Sedruola Maruska’s podcast
diversitydish.com
Connect with Sedruola
- Website: www.diversitydish.com
- Instagram: www.instagram.com/Sedruola/
- Linkedin: www.linkedin.com/in/sedruolamaruska/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.
Summary
On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracing our unique backgrounds and perspectives, we unlock the keys to a more equitable, open, and harmonious world. She unveils the transformative magic of cultural understanding, fostering respect for pedigree, and creating a space where diversity and inclusion flourish.
Episode Highlights
- Launching a Podcast
- Inclusion and Diversity
- Respect for Cultural differences
- Becoming journey
- What makes a Nation ashamed of itself?
- Transferring the values of our ancestors to the next generation
- The difference between equity and equality
- How is inclusion different from diversity?
- Black people in Science, Art, and Environment
About Sedruola Maruska
Sedruola Maruska is an equity, inclusion, and social justice consultant and coach, host of the award-winning podcast Diversity Dish, speaker, and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, and a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract authentic diversity.
Listen to Sedruola Maruska’s podcast
diversitydish.com
Connect with Sedruola
- Website: www.diversitydish.com
- Instagram: www.instagram.com/Sedruola/
- Linkedin: www.linkedin.com/in/sedruolamaruska/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.
Summary
On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracing our unique backgrounds and perspectives, we unlock the keys to a more equitable, open, and harmonious world. She unveils the transformative magic of cultural understanding, fostering respect for pedigree, and creating a space where diversity and inclusion flourish.
Episode Highlights
- Launching a Podcast
- Inclusion and Diversity
- Respect for Cultural differences
- Becoming journey
- What makes a Nation ashamed of itself?
- Transferring the values of our ancestors to the next generation
- The difference between equity and equality
- How is inclusion different from diversity?
- Black people in Science, Art, and Environment
About Sedruola Maruska
Sedruola Maruska is an equity, inclusion, and social justice consultant and coach, host of the award-winning podcast Diversity Dish, speaker, and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, and a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract authentic diversity.
Listen to Sedruola Maruska’s podcast
diversitydish.com
Connect with Sedruola
- Website: www.diversitydish.com
- Instagram: www.instagram.com/Sedruola/
- Linkedin: www.linkedin.com/in/sedruolamaruska/
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Listen to the full episode on
https://drjoan.ca/podcast/
Subscribe to our various channels by clicking the link below
https://linktr.ee/drjoansamuelsdennis
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The value of storytelling in learning is immeasurable. By integrating narratives into the learning process, complex concepts and information become more relatable, memorable, and engaging. Whether it's in classrooms or professional training, storytelling enriches the learning experience and empowers individuals to absorb, apply, and retain knowledge more effectively.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Valeria Elliot about The Value of Storytelling in Learning
Valeria Elliot better known as Ms. V The Storyteller is a Storyteller, Author, Podcast, Teacher, and Speaker. She lost her voice at the age of six and didn't get it back until she was twenty-three. She started sharing her personal stories with friends and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same things as she has.
Connect with Valeria Elliot | valisonelliot@gmail.com or IG: msvstoryteller
What you can expect from this episode
00:29 Teaching through storytelling
01:30 Living In The Key of Joy
03:20 Ms. V shares what she’s here to build
03:55 Finding your roots | Black women finding their voices
06:44 Prayer for Ms. V
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Stories have the power to engage, inspire, and build trust, allowing consumers to relate to a brand's values and purpose. Through storytelling, businesses can humanize their products or services, evoke emotions, establish a deep connection, and leave a lasting impression, ultimately driving customer loyalty and success.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Valeria Elliot about Storytelling in Branding and Business
Valeria Elliot better known as Ms. V The Storyteller is a Storyteller, Author, Podcast, Teacher, and Speaker. She lost her voice at the age of six and didn't get it back until she was twenty-three. She started sharing her personal stories with friends and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same things as she has.
Connect with Valeria Elliot | valisonelliot@gmail.com or IG: msvstoryteller
What you can expect from this episode
00:21 Personal branding | How do we tell a story that draws people in?
03:00 Knowing who you are and telling your stories
08:30 Do we all have stories to inspire others?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Storytelling is a powerful tool, it’s a way to connect your past, present, and future and connect with your audience. It’s crucial to know how to tell your story, bringing out the lessons, negatives, and positives from it and knowing how it has affected your life’s journey. By sharing our stories, we can inspire, educate, and empathize with others, creating a tapestry of diverse perspectives that enriches the human experience.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Valeria Elliot about The Art and Key Components of Storytelling
Valeria Elliot better known as Ms. V The Storyteller is a Storyteller, Author, Podcast, Teacher, and Speaker. She lost her voice at the age of six and didn't get it back until she was twenty-three. She started sharing her personal stories with friends and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same things as she has.
Connect with Valeria Elliot | valisonelliot@gmail.com or IG: msvstoryteller
What you can expect from this episode
00:23 Access and accept your value
02:58 How to find and tell your stories
04:54 Storytelling in business
06:49 Key components of storytelling
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Many of us have a hard time expressing our feelings because of our experiences of being judged and shut down as we were growing up. You may fear upsetting a friendship, bringing tension into a comfortable setting, not fitting in, or being seen as a troublemaker. Speaking up is always a challenge, but chances are, you will feel worse about not speaking up when it really counts.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Valeria Elliot about How to Speak Up For Yourself
Valeria Elliot better known as Ms. V The Storyteller is a Storyteller, Author, Podcast, Teacher, and Speaker. She lost her voice at the age of six and didn't get it back until she was twenty-three. She started sharing her personal stories with friends and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same things as she has.
Connect with Valeria Elliot | valisonelliot@gmail.com or IG: msvstoryteller
What you can expect from this episode
00:22 The subconscious and conscious mind
02:55 The inner negative and positive dialogue
04:15 How do women today stop themselves from talking?
06:35 How can women maintain their voices?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We have the option to remain silent and refrain from expressing ourselves. However, by choosing silence, an entire generation has become disoriented and devoid of the bravery to voice their thoughts. When we surrender our voices to the world, we inadvertently allow space for toxic behaviors and traumas to impact both ourselves and those in our proximity.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Valeria Elliot about Losing Her Voice at Age Six
Valeria Elliot better known as Ms. V The Storyteller is a Storyteller, Author, Podcast, Teacher, and Speaker. She lost her voice at the age of six and didn't get it back until she was twenty-three. She started sharing her personal stories with friends and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same things as she has.
Connect with Valeria Elliot | valisonelliot@gmail.com or IG: msvstoryteller
What you can expect from this episode
00:28 Rapid Fire Questions
02:11 Welcome and Introduction
03:15 Valeria talks about losing her voice
06:20 Deciding to be silent | What is causing you to lose your voice?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Failing forward involves shifting our perspective to focus on the positives of what did happen rather than dwelling on what did not. Instead of fixating on perceived failures or setbacks, we can choose to learn and grow from them. It's not the goals that you have failed or missed but sometimes the goalpost needs changing. Embracing a mindset of resilience and gratitude allows us to recognize the valuable lessons and opportunities hidden within each experience. By reframing failures as stepping stones toward progress and success, we unlock our potential, cultivate perseverance, and pave the way for future achievements.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shireen Spencer about Failing Forward
Shireen Spencer is a woman who wears many hats - Pastor, Author, Teacher, Mary Kay Business Owner, Life Coach, and Officiant to name a few. She is married to the love of her life Che and has 2 wonderful teenage boys. She is passionate about sharing God's truth and helping others see their lives through the perspective of joy and faith.
Connect with Shireen Spencer | IG: shireenspencerconnect3
What you can expect from this episode
00:38 The most challenging and gratifying thing about being an entrepreneur
02:41 Fail forward
05:00 Shireen talks about the one thing she needs
06:10 Prayer for Shireen
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The Black community faces significant challenges, but belief in ourselves and our people is crucial. Real change will only come when our mindset shifts from continually believing we don't have enough to go around to an abundance mindset. By embracing our worth, capabilities, and collective strength, we can actively work toward a brighter future. It is through empowerment, unity, and a determined mindset that we pave the way for lasting progress and equality.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shireen Spencer about the Challenges Facing the Black Community
Shireen Spencer is a woman who wears many hats-Pastor, Author, Teacher, Mary Kay Business Owner, Life Coach, and Officiant to name a few. She is married to the love of her life Che and has 2 wonderful teenage boys. She is passionate about sharing God's truth and helping others see their lives through the perspective of joy and faith.
Connect with Shireen Spencer | IG: shireenspencerconnect3
What you can expect from this episode
00:29 The biggest challenges faced by people of African Ancestry
03:25 Some things may never change
05:07 “The poor will always be with us”
07:44 Modern-day slavery
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing from past generational traumas is a journey of resilience and growth. It means refusing to be defined by a single struggle and instead finding strength in overcoming adversity. Recognizing the power and strength from within that has propelled you to where you are today and knowing that your past does not dictate your future.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shireen Spencer about Healing from Traumas of the Past
Shireen Spencer is a woman who wears many hats-Pastor, Author, Teacher, Mary Kay Business Owner, Life Coach, and Officiant to name a few. She is married to the love of her life Che and has 2 wonderful teenage boys. She is passionate about sharing God's truth and helping others see their lives through the perspective of joy and faith.
Connect with Shireen Spencer | IG: shireenspencerconnect3
What you can expect from this episode
00:35 Trusting in God vs Understanding
01:45 Onenness with Holy Spirit
04:08 The message of Healing | Shireen speaks about her message
08:05 The Forgiveness Method
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In moments of adversity, we may find ourselves questioning Why such a situation is happening to us. Yet, it is often through these very challenges that our faith is tested, refined, and strengthened while allowing God to reveal himself to us. Ultimately, the challenges we face can lead to a more profound and intimate connection with God, transforming our perspective and allowing us to experience His unwavering love and faithfulness in the midst of life's storms.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shireen Spencer about Finding Purpose in Chaos
Shireen Spencer is a woman who wears many hats-Pastor, Author, Teacher, Mary Kay Business Owner, Life Coach, and Officiant to name a few. She is married to the love of her life Che and has 2 wonderful teenage boys. She is passionate about sharing God's truth and helping others see their lives through the perspective of joy and faith.
Connect with Shireen Spencer | IG: shireenspencerconnect3
What you can expect from this episode
00:21 Talking to people about the difficult experiences
03:47 Life is a journey | Why is it hard for us to see life through a different lens?
07:30 Shireen speaks about her journey with cancer
10:28 What God is maturing in us and revealing about himself
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Constant communication with God is the foundation of a vibrant and deeply fulfilling spiritual life. It involves nurturing a personal relationship through prayer, meditation, and understanding of His word. By maintaining an open line of communication with God, we invite His guidance, wisdom, and comfort into our daily lives. Whether in times of joy or struggle, sharing our hopes, fears, and gratitude with Him strengthens our faith and deepens our connection.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shireen Spencer about Constant communication with God
Shireen Spencer is a woman who wears many hats-Pastor, Author, Teacher, Mary Kay Business Owner, Life Coach, and Officiant to name a few. She is married to the love of her life Che and has 2 wonderful teenage boys. She is passionate about sharing God's truth and helping others see their lives through the perspective of joy and faith.
What you can expect from this episode
00:30 Welcome and Introduction
01:16 Shireen talks about what she’s passionate about
04:15 The process to get to that place of guidance
08:45 Control, Power, and Authority
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Neuro-linguistic Programming (NLP) is a powerful tool for understanding how individuals learn and process information. By delving into the relationship between the mind, language, and behavior, NLP provides insights into the unique ways in which people absorb and interpret knowledge. When we grasp someone's preferred learning style, whether it be visual, auditory, or kinesthetic, we can tailor our communication and teaching methods to resonate with them on a deeper level.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Meiyoko Taylor about Neuro-linguistic Programming: Understanding How One Learns
Meiyoko Taylor is a 2x best-selling author, entrepreneur, and transformation coach. For more than a decade he has helped stressed high-performance leaders, business professionals, and entrepreneurs escape the hustle & grind culture so they can finally create a life of purpose, freedom & fulfillment. He is a certified master life coach, and NLP practitioner, and utilizes cognitive behavior therapy as well as other cutting-edge strategies to provide the best results for the people he serves. For Meiyoko, God is first and Family is very important. When he is not impacting clients, he is in church as a musician, choir director, or just enjoying the service. He is a girl dad and absolutely loves it!
Connect with Meiyoko Taylor | Social Media: @meiyokotaylor
What you can expect from this episode
00:26 Neuro-linguistic programming (NLP) - Accessing how one learns
01:45 Meiyoko speaks about his coaching process
03:50 The trauma triangle - We all have our stories
05:50 Prayer for Meiyoko
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The liberation that comes from exposing something you wish to keep hidden can have a profound impact on mental health, particularly within the Black community. Burdened by societal pressures and stereotypes, individuals within the Black community still struggle to discuss their mental health challenges and seek support. By shedding light on these hidden truths, we can break the cycle of silence can create space for healing, validation, and resilience, ultimately promoting mental well-being within the Black community.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Meiyoko Taylor about Mental Health in the Black Community
Meiyoko Taylor is a 2x best-selling author, entrepreneur, and transformation coach. For more than a decade he has helped stressed high-performance leaders, business professionals, and entrepreneurs escape the hustle & grind culture so they can finally create a life of purpose, freedom & fulfillment. He is a certified master life coach, and NLP practitioner, and utilizes cognitive behavior therapy as well as other cutting-edge strategies to provide the best results for the people he serves. For Meiyoko, God is first and Family is very important. When he is not impacting clients, he is in church as a musician, choir director, or just enjoying the service. He is a girl dad and absolutely loves it!
Connect with Meiyoko Taylor | Social Media: @meiyokotaylor
What you can expect from this episode
00:30 The most exciting thing happening in Meiyoko’s life
01:50 Strength in vulnerability
02:57 Mental Health in the Black Community
05:22 Meiyoko speaks about what he’s planning to build and what he needs
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The hustle-and-grind mindset, glorified in our fast-paced society, can have detrimental effects on our mental health. The obsession with productivity often results in neglecting self-care, personal relationships, and overall life balance. In this mindset, rest and relaxation are viewed as weaknesses, leading to a perpetual cycle of overworking and exhaustion which further erodes our mental health by fostering anxiety, self-doubt, and a never-ending sense of inadequacy.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Meiyoko Taylor about Why the Hustle & Grind Mindset is Destroying Your Mental Health
Meiyoko Taylor is a 2x best-selling author, entrepreneur, and transformation coach. For more than a decade he has helped stressed high-performance leaders, business professionals, and entrepreneurs escape the hustle & grind culture so they can finally create a life of purpose, freedom & fulfillment. He is a certified master life coach, and NLP practitioner, and utilizes cognitive behavior therapy as well as other cutting-edge strategies to provide the best results for the people he serves. For Meiyoko, God is first and Family is very important. When he is not impacting clients, he is in church as a musician, choir director, or just enjoying the service. He is a girl dad and absolutely loves it!
Connect with Meiyoko Taylor | Social Media: @meiyokotaylor
What you can expect from this episode
00:16 Meiyoko’s WHY and Challenges
01:27 The ‘Hustle and Bustle’ culture
04:50 Anxiety is the long worry and depression is the long cry
04:43 Meiyoko speaks about his struggle with anxiety and depression and his faith
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The absence of performance can offer a transformative shift in mindset when it comes to the pursuit of happiness. In a society driven by productivity and achievement, we often equate our self-worth with external accomplishments. However, when we let go of the pressure to constantly perform and achieve, and focus on inner growth rather than external validation, we create space for a more authentic and fulfilling experience of happiness, independent of our accomplishments.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Meiyoko Taylor about Why High Performers need a Mindset Shift
Meiyoko Taylor is a 2x best-selling author, entrepreneur, and transformation coach. For more than a decade he has helped stressed high-performance leaders, business professionals, and entrepreneurs escape the hustle & grind culture so they can finally create a life of purpose, freedom & fulfillment. He is a certified master life coach, and NLP practitioner, and utilizes cognitive behavior therapy as well as other cutting-edge strategies to provide the best results for the people he serves. For Meiyoko, God is first and Family is very important. When he is not impacting clients, he is in church as a musician, choir director, or just enjoying the service. He is a girl dad and absolutely loves it!
Connect with Meiyoko Taylor | Social Media: @meiyokotaylor
What you can expect from this episode
00:25 The Hierarchy of Needs
02:29 Shifting the mindset
05:00 What do you do when you don’t know what you want?
07:20 What’s stopping you from getting what your want?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The pursuit of happiness has long been ingrained in our collective consciousness as a fundamental goal in life. It is often believed that happiness is a destination to be relentlessly pursued, an elusive state that promises fulfillment and contentment. However, the notion of attaining a permanent state of happiness may be misleading as happiness is an emotion. True happiness is not something that can be learned or achieved through a single, definitive path. Instead, it is an ever-evolving journey that involves self-discovery and identity.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Meiyoko Taylor about The Pursuit of Happiness
Meiyoko Taylor is a 2x best-selling author, entrepreneur, and transformation coach. For more than a decade he has helped stressed high-performance leaders, business professionals, and entrepreneurs escape the hustle & grind culture so they can finally create a life of purpose, freedom & fulfillment. He is a certified master life coach, and NLP practitioner, and utilizes cognitive behavior therapy as well as other cutting-edge strategies to provide the best results for the people he serves. For Meiyoko, God is first and Family is very important. When he is not impacting clients, he is in church as a musician, choir director, or just enjoying the service. He is a girl dad and absolutely loves it!
Connect with Meiyoko Taylor | Social Media: @meiyokotaylor
What you can expect from this episode
00:36 Welcome and Introduction
01:55 The ‘Hustle and Grind’ Mindset
04:10 Is it possible to teach children from a young age what happiness is?
07:00 The process we have to move through as humans
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Building the next generation is a collective responsibility of the elders and the present generation. It involves providing a nurturing environment, quality education, and instilling values that foster growth, empathy, and critical thinking. Investing in the next generation equips them with the skills and knowledge necessary to tackle future challenges and contribute positively to society. By empowering and supporting young minds, we lay the foundation for a brighter and more sustainable tomorrow.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Marie Mosley about Building the Next Generation
Marie Mosley is a wife and mother of 4. She has 3 beautiful daughters and a handsome son. She survived childhood trauma, becoming a mom at age 14, and a 25-year toxic relationship. Marie spent twenty-plus years as an educator, inspiring and motivating not only the children she taught but also colleagues, friends, and others to live their best lives. She is a former Guidance counselor with a strong mental health background.
Connect with Marie Mosley | IG: Marie Mosley or theprettydivorce@gmail.com
What you can expect from this episode
00:37 Befriending the nervous system | Build the Next Generation
03:55 Marie speaks about the legacy she wants to build and the one thing she needs
06:36 Prayer for Marie
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Opting for the good thing often involves seeking temporary pleasures, material success, or societal approval. Conversely, choosing the God thing entails surrendering to a deeper calling, following one's spiritual path, and living in alignment with one's values and beliefs. While the good thing may bring short-term gratification, the God thing leads to long-lasting fulfillment and a sense of purpose. It may be difficult to let go of the “good thing” but the “God thing” is always a better decision.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Marie Mosley about The Good Thing VS The God Thing
Marie Mosley is a wife and mother of 4. She has 3 beautiful daughters and a handsome son. She survived childhood trauma, becoming a mom at age 14, and a 25-year toxic relationship. Marie spent twenty-plus years as an educator, inspiring and motivating not only the children she taught but also colleagues, friends, and others to live their best lives. She is a former Guidance counselor with a strong mental health background.
Connect with Marie Mosley | IG: Marie Mosley or theprettydivorce@gmail.com
What you can expect from this episode
00:30 The relationship between us and God
02:31 Ending other relationships | The Good Thing VS The God Thing
05:30 Staying for the kids
07:00 The ACEs - Adverse Childhood Experiences
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Setting boundaries during separation and divorce is crucial for navigating the process with clarity and self-preservation. It involves establishing clear guidelines and limits on communication, interactions, and personal space. By setting boundaries and sticking to them, individuals can protect their emotional well-being and ensure a smoother transition.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Marie Mosley about her book Setting Boundaries During Separation and Divorce
Marie Mosley is a wife and mother of 4. She has 3 beautiful daughters and a handsome son. She survived childhood trauma, becoming a mom at age 14, and a 25-year toxic relationship. Marie spent twenty-plus years as an educator, inspiring and motivating not only the children she taught but also colleagues, friends, and others to live their best lives. She is a former Guidance counselor with a strong mental health background.
Connect with Marie Mosley | IG: Marie Mosley or theprettydivorce@gmail.com
What you can expect from this episode
00:28 Marie talks about who stood by her
05:32 The Journey of early motherhood | A Rose that Grew from the Concrete
06:50 The divine intervention
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Recognizing toxicity is the first step toward creating a healthier and happier future. Due to love and infatuation, it’s easy to ignore the red flags in a relationship, but these red flags end up building into a toxic relationship filled with constant criticism, manipulation, lack of respect, and an imbalance of power. Identifying the signs of a toxic relationship is essential for one's overall well-being and can help one prioritize mental and emotional health by seeking support, setting boundaries, and considering healthier alternatives.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Marie Mosley about Signs of a Toxic Relationship
Marie Mosley is a wife and mother of 4. She has 3 beautiful daughters and a handsome son. She survived childhood trauma, becoming a mom at age 14, and a 25-year toxic relationship. Marie spent twenty-plus years as an educator, inspiring and motivating not only the children she taught but also colleagues, friends, and others to live their best lives. She is a former Guidance counselor with a strong mental health background.
Connect with Marie Mosley | IG: Marie Mosley or theprettydivorce@gmail.com
What you can expect from this episode
00:30 Signs to know a toxic relationship
04:38 The relationship with God
06:41 Marie speaks about the relationship she never had with her dad
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
A divorce does not always have to be riddled with bitterness and animosity. It can be approached with a focus on personal growth and embracing the positive side rather than the negative. By redirecting one’s energy towards self-discovery and exploring new opportunities in life, now that the constraints of that relationship no longer exist, one can lean into oneself, find strength, resilience, and the potential to accomplish great things in their newfound independence, and be pretty divorce.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Marie Mosley about her book Pretty Divorce
Marie Mosley is a wife and mother of 4. She has 3 beautiful daughters and a handsome son. She survived childhood trauma, becoming a mom at age 14, and a 25-year toxic relationship. Marie spent twenty-plus years as an educator, inspiring and motivating not only the children she taught but also colleagues, friends, and others to live their best lives. She is a former Guidance counselor with a strong mental health background.
Connect with Marie Mosley | IG: Marie Mosley or theprettydivorce@gmail.com
What you can expect from this episode
00:35 Welcome and Introduction
02:30 What does it mean to be pretty divorce?
05:05 Moving closer to self and finding your identity outside a relationship
09:30 How do you know when you’re in a toxic relationship?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the realm of healing, recovery is not only possible but attainable. When we embark on our healing journey, we need to pay attention to the profound shift within the subconscious mind, unlocking its potential for growth and transformation. Amidst this process, it becomes vital to remain steadfast and resolute, choosing to stay focused on the path of recovery and allowing our inner strength and determination to guide us toward a brighter and more fulfilling future.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimberly Clark about Recovery from Trauma
Kimberly Clark is an Author and Founder of Motivation From the Heart, she is a United States Navy Veteran dedicated to helping others overcome trauma and showing the world that recovery is possible. Kimberly is also a Certified Peer Support Specialist for the Louisiana Department of Behavioral Health, a trauma recovery specialist, a Mindset Coach, and a state leader for the National non-profit organization Mission 22.
Connect with Kimberly Clark | www.facebook.com/profile.php?id=100060031012144 or knicoleclark649@gmail.com
What you can expect from this episode
00:26 Kimberly speaks about enabling others to have a voice
01:25 Structures that can help veterans transition
03:48 Kimberly speaks about the legacy she wants to leave and the one thing she needs
06:03 The shift in the subconscious mind | Tapping into prayers
09:30 Affirmation for Kimberly
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
What do we do when those in the military, who are meant to protect are unprotected? How do we deal with the internal and external conflict that comes with experiencing trauma? Managing internal and external conflict requires a delicate balance of self-reflection and effective communication. Internally, it involves understanding our own emotions, values, and needs, and finding healthy ways to address and resolve conflicts within ourselves. Externally, it requires open and respectful dialogue, active listening, and finding common ground with others involved in the conflict.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimberly Clark about Managing Internal and External Conflict
Kimberly Clark is an Author and Founder of Motivation From the Heart, she is a United States Navy Veteran dedicated to helping others overcome trauma and showing the world that recovery is possible. Kimberly is also a Certified Peer Support Specialist for the Louisiana Department of Behavioral Health, a trauma recovery specialist, a Mindset Coach, and a state leader for the National non-profit organization Mission 22.
Connect with Kimberly Clark | www.facebook.com/profile.php?id=100060031012144 or knicoleclark649@gmail.com
What you can expect from this episode
00:25 EMDR Therapy for Veterans
05:52 Dealing with internal conflict
08:33 Amongst the protector there is no protection - Military sexual trauma
09:50 Kimberly talks about her faith and how it has helped her in her journey
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Sexual trauma has a profound impact on individuals, often leading to post-traumatic stress disorder (PTSD) and even addiction. Overcoming addiction and PTSD is a challenging but possible journey. By addressing the underlying trauma through therapy, developing healthy coping mechanisms, and engaging in recovery programs, individuals can break free from the grip of addiction and regain control of their lives. It takes courage, resilience, and a willingness to confront past pain, but with dedication and the right resources, it is possible to find healing, reclaim one's well-being, and create a brighter future.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimberly Clark about Overcoming Addiction, Abuse, and PTSD
Kimberly Clark is an Author and Founder of Motivation From the Heart, she is a United States Navy Veteran dedicated to helping others overcome trauma and showing the world that recovery is possible. Kimberly is also a Certified Peer Support Specialist for the Louisiana Department of Behavioral Health, a trauma recovery specialist, a Mindset Coach, and a state leader for the National non-profit organization Mission 22.
Connect with Kimberly Clark | www.facebook.com/profile.php?id=100060031012144 or knicoleclark649@gmail.com
What you can expect from this episode
00:24 Dr. Joan speaks about journaling and the subconscious
02:26 Kimberly speaks about her journaling
03:30 What it’s like to experience PTSD
05:22 Kimberly talks about her struggle with addiction, drug abuse, and hitting rock bottom
08:35 Internal and external conflict
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing from trauma is a complex, deeply personal, and transformative journey. When one experiences trauma from different stages in their life, it is a struggle to open the wounds and begin the healing process. These traumas can result in addiction, abuse, and more psychological harm. Through therapy, self-reflection, and the cultivation of resilience, individuals can gradually release the grip of trauma, find inner strength, and reclaim their lives.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimberly Clark about Healing From Trauma
Kimberly Clark is an Author and Founder of Motivation From the Heart, she is a United States Navy Veteran dedicated to helping others overcome trauma and showing the world that recovery is possible. Kimberly is also a Certified Peer Support Specialist for the Louisiana Department of Behavioral Health, a trauma recovery specialist, a Mindset Coach, and a state leader for the National non-profit organization Mission 22.
Connect with Kimberly Clark | www.facebook.com/profile.php?id=100060031012144 or knicoleclark649@gmail.com
What you can expect from this episode
00:28 Kimberly speaks about her experience in the Military
06:27 Healing from the trauma
08:06 Kimberly talks about what she does to heal
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The transition from military to civilian life is frequently accompanied by an intense sense of identity crisis. Many veterans struggle with issues about who they are outside of their military duty after being in a disciplined and purpose-driven setting. It becomes crucial for veterans to be allowed a substantial transition period to explore personal interests, strengths, and values, allowing for a gradual entry into society and the civilian way of life.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimberly Clark about Identity Crisis Post Military
Kimberly Clark is an Author and Founder of Motivation From the Heart, she is a United States Navy Veteran dedicated to helping others overcome trauma and showing the world that recovery is possible. Kimberly is also a Certified Peer Support Specialist for the Louisiana Department of Behavioral Health, a trauma recovery specialist, a Mindset Coach, and a state leader for the National non-profit organization Mission 22.
Connect with Kimberly Clark | www.facebook.com/profile.php?id=100060031012144 or knicoleclark649@gmail.com
What you can expect from this episode
00:33 Welcome and Introduction
01:30 Mission 22 | Why are veterans taking their lives?
02:41 Identity in the Military
06:00 What is life after the military like?
08:12 A year-long transition for veterans
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Seeing the value in yourself is a transformative journey of self-discovery and acceptance. It involves recognizing your inherent worth, embracing your strengths and weaknesses, and celebrating your unique qualities. By embracing your worth and living a life of purpose, you can inspire and uplift those around you, leaving a lasting legacy that extends far beyond yourself.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Frances Jones about Living Life Beyond Yourself
Frances Jones is a wife, mother, and the founder of Heart Desires Fulfillment Coaching. She is a global women empowerment speaker, an advocate, and a transformational coach. Her book, Overcoming the Emotional Stigmas of Infertility: Barren But Not Ashamed, tells the story of the negativity she experienced during her over a 20-year journey of never being able to conceive. Frances became free from those negative emotions, found peace with not being able to have children, and stopped infertility from controlling her life.
Connect with Frances Jones | www.heartdesirescoaching.com or IG: heartdesirescoaching
What you can expect from this episode
00:38 Frances speaks about the legacy she wants to leave behind
04:00 Heart Desires Coaching company
04:46 Frances talks about the one thing she needs
07:00 Prayer for Frances
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Your challenges can serve as stepping stones toward growth and transformation. Instead of being weighed down by difficulties, embrace them as opportunities for learning and resilience. Every moment is precious, and by making each one count, we can cultivate a mindset of gratitude and appreciation for life. Rather than dwelling on the negatives, shift your focus towards the positive aspects, finding joy and meaning in even the smallest of blessings.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Frances Jones about Using Your Challenges As Stepping Stones
Frances Jones is a wife, mother, and the founder of Heart Desires Fulfillment Coaching. She is a global women empowerment speaker, an advocate, and a transformational coach. Her book, Overcoming the Emotional Stigmas of Infertility: Barren But Not Ashamed, tells the story of the negativity she experienced during her over a 20-year journey of never being able to conceive. Frances became free from those negative emotions, found peace with not being able to have children, and stopped infertility from controlling her life.
Connect with Frances Jones | www.heartdesirescoaching.com or IG: heartdesirescoaching
What you can expect from this episode
00:24 Frances WHY
01:05 Making every moment count
03:17 How do you get to that place of happiness with self?
06:50 How can we use our challenges as stepping stones?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Barrenness often carries a burden of shame, as societal expectations link fertility to self-worth. The inability to conceive can lead to feelings of inadequacy and isolation. It is crucial to replace shame with compassion and understanding toward oneself while creating an environment of healing and empowerment. By recognizing and embracing your worth beyond the ability to bear children, you get to see that other areas of your life are productive.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Frances Jones about Overcoming the Stigma of Infertility
Frances Jones is a wife, mother, and the founder of Heart Desires Fulfillment Coaching. She is a global women empowerment speaker, an advocate, and a transformational coach. Her book, Overcoming the Emotional Stigmas of Infertility: Barren But Not Ashamed, tells the story of the negativity she experienced during her over a 20-year journey of never being able to conceive. Frances became free from those negative emotions, found peace with not being able to have children, and stopped infertility from controlling her life.
Connect with Frances Jones | www.heartdesirescoaching.com or IG: heartdesirescoaching
What you can expect from this episode
00:31 The shame that comes with barrenness
04:50 Is it okay to still use the term “barren”
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The desire to have children varies among individuals, driven by diverse motivations. Some seek to create a biological legacy, while others yearn for something greater than themselves or to fill an emotional void. Validation and the aspiration to build a loving family are also common reasons. However, it is crucial to recognize that solely focusing on the pursuit of a biological child can lead to neglecting other important aspects of life, potentially causing harm. It is essential to cultivate self-love, embrace the entirety of our lives, cherish our relationships, and nurture the inner aspects of ourselves as much as we value the external.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Frances Jones about Motherhood: The Deep Desire to Create
Frances Jones is a wife, mother, and the founder of Heart Desires Fulfillment Coaching. She is a global women empowerment speaker, an advocate, and a transformational coach. Her book, Overcoming the Emotional Stigmas of Infertility: Barren But Not Ashamed, tells the story of the negativity she experienced during her over a 20-year journey of never being able to conceive. Frances became free from those negative emotions, found peace with not being able to have children, and stopped infertility from controlling her life.
Connect with Frances Jones | www.heartdesirescoaching.com or IG: heartdesirescoaching
What you can expect from this episode
00:26 How do women experiencing infertility deal with it?
04:43 What is it that women truly want that having a child offers?
07:10 The deep desire to create
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Infertility and the issue of endometriosis bring to light the complexities and emotional challenges faced by countless women around the world. For those yearning to start a family, the journey becomes marked by resilience, hope, and a search for solutions. In the face of such adversity, it is crucial to foster compassion, understanding, and support for those navigating this deeply personal battle.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Frances Jones about Infertility: The Desire for Motherhood
Frances Jones is a wife, mother, and the founder of Heart Desires Fulfillment Coaching. She is a global women empowerment speaker, an advocate, and a transformational coach. Her book, Overcoming the Emotional Stigmas of Infertility: Barren But Not Ashamed, tells the story of the negativity she experienced during her over a 20-year journey of never being able to conceive. Frances became free from those negative emotions, found peace with not being able to have children, and stopped infertility from controlling her life.
Connect with Frances Jones | www.heartdesirescoaching.com or IG: heartdesirescoaching
What you can expect from this episode
00:27 Welcome and Introduction
01:37 The toughest thing about infertility
03:30 Frances speaks on her journey with infertility
08:25 Frances talks about how the use of lupron affected her
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In the midst of chaos, it's easy to overlook the valuable resources we possess that God can use to guide us out of difficult situations. Often, we fail to recognize that within us lies an inner strength, resilience, and faith that can be harnessed to overcome the challenges we face. God, in His infinite wisdom, knows exactly what we need and how to reach us, even when we feel lost or overwhelmed. He can use our unique gifts, experiences, and even our struggles as instruments of His grace and deliverance. So, when chaos surrounds us, let us have faith that within the storm, God's hand is at work, ready to utilize what we have to bring us to a place of peace, restoration, and a deeper connection with Him.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Johnathan K Drayton about Practically Applying God’s Word to Everyday Life
Johnathan K. Drayton Triple majored in college: Philosophy, History, and Political Science. He loves Jesus and loves to unpack the word of God through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages and therefore we ought to pursue being like Jesus every day. Johnathan has a willingness to learn from others and hear what they have to say.
Connect with Johnathan K. Drayton | speeded83@gmail.com or IG: Thetruthoftmis
What you can expect from this episode
00:23 Practically applying the word of God
04:50 The different stages of maturation
05:24 Johnathan talks about the one thing he needs
07:33 Prayer for Johnathan
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
To let God's love, light, and truth shine through us, we must nurture a close relationship with Him. Through prayer and studying His Word, we invite His love into our hearts, transforming our actions and attitudes. By showing kindness, compassion, and forgiveness to others, we become vessels of His love. Living with integrity and embracing His truth, we radiate His light in a world seeking guidance. Cultivating a positive and Christ-like mindset further enhances our ability to let His love, light, and truth shine through us, illuminating the path for those around us.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Johnathan K Drayton about Letting God’s Love, Light, and Truth Shine Through Us
Johnathan K. Drayton Triple majored in college: Philosophy, History, and Political Science. He loves Jesus and loves to unpack the word of God through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages and therefore we ought to pursue being like Jesus every day. Johnathan has a willingness to learn from others and hear what they have to say.
Connect with Johnathan K. Drayton | speeded83@gmail.com or IG: Thetruthoftmis
What you can expect from this episode
00:30 Johnathan speaks about what he’s trying to build
02:30 Do we still need to talk about the Christian and non-Christian?
04:10 Believing in Christ and the formation of Christ in us
05:15 What’s your purpose?
09:55 Johnathan speaks about how he teaches people to let God’s light shine
11:25 A solid foundation of how you interpret scriptures
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
By approaching the scriptures with an open mind and heart, we can discover new layers of meaning and relevance. Just as a prism reveals a spectrum of colors, various lenses such as historical, cultural, and theological can illuminate different aspects of The Word. Our thoughts, beliefs, and attitudes significantly impact how we interpret and apply the Scriptures. Recognizing this, we must guard our minds against distractions, choosing instead to renew our thoughts with God's truth and embracing the transformative power of His Word.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Johnathan K. Drayton about Unpacking The Scriptures Through Different Lenses
Johnathan K. Drayton Triple majored in college: Philosophy, History, and Political Science. Love Jesus. He loves to unpack the word of God through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages and therefore we ought to pursue being like Jesus every day. Johnathan has a willingness to learn from others and hear what they have to say.
Connect with Johnathan K. Drayton | speeded83@gmail.com or IG: Thetruthoftmis
What you can expect from this episode
00:23 Unpacking the scriptures | The battle is in the mind
03:10 From Beliefs to Destination
07:40 How does the everyday person release the inner struggles?
09:00 One thing Johnathan would love the audience to know
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We are often confronted with temptations that seek to derail us from God's path. However, when we are armed with the strength and discernment provided by His love, we can resist those temptations, stay true to our convictions and draw closer to Him. By relying on God's love and continuous growth and maturation in the word we can recognize what the garden, serpent, and fall look like in our everyday life.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Johnathan K Drayton about Letting God's Love Lead
Johnathan K. Drayton Triple majored in college: Philosophy, History, and Political Science. Love Jesus. He loves to unpack the word of God through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages and therefore we ought to pursue being like Jesus every day. Johnathan has a willingness to learn from others and hear what they have to say.
Connect with Johnathan K. Drayton | speeded83@gmail.com or IG: Thetruthoftmis
What you can expect from this episode
00:19 The seed of questioning
02:02 Maturation in the Word
04:30 What do the garden, serpent, and fall look like in everyday life?
11:45 The temptations of Christ
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In a world filled with uncertainties, unlocking the timeless wisdom found within scripture can bring clarity, guidance, and strength. Applying God's Word to everyday life involves several key practices that help us integrate its teachings into our thoughts, actions, and relationships. By immersing ourselves in the teachings of God, we gain a compass to navigate life's intricacies, finding solace, hope, and purpose in every step.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Johnathan K Drayton about How to Apply God’s Word to everyday life
Johnathan K. Drayton Triple majored in college: Philosophy, History, and Political Science. Love Jesus. He loves to unpack the word of God through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages and therefore we ought to pursue being like Jesus every day. Johnathan has a willingness to learn from others and hear what they have to say.
Connect with Johnathan K. Drayton | IG: Thetruthoftmis
What you can expect from this episode
00:26 Welcome and Introduction
01:33 Johnathan talks about his podcast “The truth of the matter is”
05:44 Philosophy and Christianity
08:06 “I did not come to destroy but to fulfill”
11:07 What is The Way? | Why do we have challenges with The Way
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Playing small is a self-imposed limitation that prevents individuals from reaching their full potential. Despite the many gifts and talents of the members of the Black community, we are constantly playing small and shying away from our strengths. Stepping out of the confines of playing small requires embracing vulnerability, one's unique strengths, and daring to take risks. Only by embracing the true potential can the Black nation break free from the shackles of historical trauma, and limitations and embark on a journey of self-discovery, achievement, and genuine fulfillment.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Flobo Boyce about The Gifts and Talents of the Black Community
Flobo Boyce is a comedian, broadcaster, author, and podcaster currently based in Los Angeles. Most recently heard on the Spotify Original podcast, MackMania, he has also amassed his podcast network under Knew Amsterdam Entertainment. Flobo’s stand-up comedy and music are available to stream wherever you get your music.
Connect with Flobo Boyce | www.flobito.com and YouTube.com/floboboyce
What you can expect from this episode
00:21 When will the Black male take his position?
03:03 The Gifts and Talents of the Black Community | How can we stop playing small?
05:33 Flobo talks about what he’s here to build and what he needs
07:54 Affirmations for Flobo
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Being a person of color in the entertainment industry brings forth a complex tapestry of experiences and challenges. Despite significant strides toward diversity and inclusion, systemic barriers persist. There is a constant need for a person of color to prove their worth. However, compared to decades ago, there has been growth and their presence and talent continue to redefine the industry inspiring a new generation of diverse voices and pushing for authentic storytelling that reflects the richness and diversity of the human experience.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Flobo Boyce about Being a Person of Color in the Entertainment Industry
Flobo Boyce is a comedian, broadcaster, author, and podcaster based in Los Angeles. Most recently heard on the Spotify Original podcast, MackMania, he has also amassed his podcast network under Knew Amsterdam Entertainment. Flobo’s stand-up comedy and music are available to stream wherever you get your music.
Connect with Flobo Boyce | www.flobito.com and YouTube.com/floboboyce
What you can expect from this episode
00:26 Being a person of color in entertainment
03:11 Can a Black man ever say he’s privileged?
04:23 How many of us are disabled mentally as a nation?
06:32 The healed Black man | How do we get the Black man to operate at full capacity?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When passion meets perseverance, weariness becomes a testament to relentless pursuit. The pursuit of the good tired is a relentless drive to exhaust all possibilities and find fulfillment in the fatigue of accomplishment. The quest for wealth and money has placed many in a state where they feel burned out with no sense of purpose or fulfillment. How can you follow your passion despite the weariness that comes with it?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Flobo Boyce about The Pursuit of Good Tired
Flobo Boyce is a comedian, broadcaster, author, and podcaster currently based in Los Angeles. Most recently heard on the Spotify Original podcast, MackMania, he has also amassed his podcast network under Knew Amsterdam Entertainment. Flobo’s stand-up comedy and music are available to stream wherever you get your music.
Connect with Flobo Boyce | www.flobito.com and YouTube.com/floboboyce
What you can expect from this episode
00:23 Flobo’s WHY | Good tired
03:40 How do you survive and thrive in passion?
06:47 Big vision or what’s manageable?
08:35 Setting the vision
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life is a state of consciousness, and unless you change your state of consciousness nothing else changes. There comes a time when you transition from being mentored to becoming a mentor, from being served to serving, and from being a student to a teacher. Understanding and being conscious of these different facets of life’s journey helps you know when to embrace the new and shed the old.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Flobo Boyce about The Consciousness of Life
Flobo Boyce is a comedian, broadcaster, author, and podcaster currently based in Los Angeles. Most recently heard on the Spotify Original podcast, MackMania, he has also amassed his podcast network under Knew Amsterdam Entertainment. Flobo’s stand-up comedy and music are available to stream wherever you get your music.
What you can expect from this episode
00:24 Life is Consciousness
02:26 Being a Guardian
05:00 What are the greatest gifts given to us by our ancestors?
06:40 Urban Polymath | The pursuit of mastery
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
“You only live twice: Once when you are born and once when you look death in the face”. There is a realization about the purpose one ought to fulfill when faced with the possibility of actual death. You realize that you’re not living for anyone else but yourself and you have to take a chance on yourself. Rather than trying to find meaning in the near-death experience, take a chance to live, and connect with your heightened sense of purpose.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Flobo Boyce about Overcoming Near-Death Experiences
Flobo Boyce is a comedian, broadcaster, author, and podcaster that’s currently based in Los Angeles. Most recently heard on the Spotify Original podcast, MackMania, he has also amassed his podcast network under Knew Amsterdam Entertainment. Flobo’s stand-up comedy and music are available to stream wherever you get your music.
Connect with Flobo Boyce | www.flobito.com and YouTube.com/floboboyce
What you can expect from this episode
00:30 Welcome and Introduction
01:49 Flobo speaks about his near-death experience
06:32 Shining your light in different phases of life
07:56 Spirituality and religiosity | Awakening to who you are
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Some of our beliefs are rooted in fear and the routine of those before us. Questioning why you do what you do can lead to change, and also lead to reaffirming what you already believe, strengthening your beliefs even more. Take a moment to reflect on your life, what are some of the beliefs and things you need to let go of?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Bianca Hughes about Questioning Our Belief Systems and Why we do what we do
Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to embrace their imperfections and authentically be themselves essentially. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.
Connect with Bianca Hughes | www.authenticallybeyou.com
What you can expect from this episode
00:35 Questioning why we do the things we do
02:05 Bianca speaks about the legacy she’s building and what she needs
05:54 Balancing | You’re in the flow so just let go
07:10 Affirmations and Prayer for Bianca
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The Black Community often conceal the traumas they face to avoid oversharing. As a result, certain expectations have been placed on Black people to be strong and perfect while denying them of the chance to be vulnerable. When we share our stories and experiences as a people, we can create healing communities that would help others experiencing traumas heal or even avoid trauma altogether. Creating authentic communities is critical to our collective healing.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Bianca Hughes about Creating Authentic Communities by Sharing Our Stories
Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to embrace their imperfections and authentically be themselves essentially. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.
Connect with Bianca Hughes | www.authenticallybeyou.com
What you can expect from this episode
00:33 Being vulnerable with yourself and others
02:50 The distinction between transparency and vulnerability
04:18 Bianca’s Why
05:30 How can the Black community evolve to being more vulnerable?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Connecting with self is essential for living authentically. It requires you to be attentive and attuned to what is going on inside of you, to know who you are, and have a positive relationship with yourself. Knowing the depths of who you are means understanding your own make-up, and being aware of the various dimensions that make up your being and this helps you make the choices that keep you on your path and have better relationships with others.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Bianca Hughes about Connecting With Self
Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to embrace their imperfections and authentically be themselves essentially. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.
Connect with Bianca Hughes | www.authenticallybeyou.com
What you can expect from this episode
00:35 Welcome and Introduction
02:00 The illusion of perfectionism
04:05 Why don’t some people know who they are?
06:46 Stepping into your authentic self
09:10 Who you are VS what you do
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We are sometimes unaware that we are in a perfectionist zone. You set excessively high personal standards, are overly critical of yourself, battle the sense of not being enough, have imposter syndrome, procrastinate because you want to get it perfect while setting unrealistic expectations, and constantly move the goalpost. These are traits of being in the perfectionism zone. How do you free yourself from this and live authentically?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Bianca Hughes about Being in the Perfectionism Zone
Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to embrace their imperfections and authentically be themselves essentially. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.
Connect with Bianca Hughes | www.authenticallybeyou.com
What you can expect from this episode
00:34 Self-awareness | When it does not make sense
01:54 How perfectionism begins | The sense of rejection
04:05 Are you in the perfectionism zone?
07:14 Everyday activity to connect with self
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The consistent and exhausting circle of trying to be enough, and trying to be perfect comes from a fear of judgment or disapproval from others and the feeling of not being enough. Pursuing perfection prevents you from being your authentic self and keeps you from seeing the value in all you have done despite your high achievement. Overcoming perfectionism requires a lot of personal work, self-acceptance, and that you slow down.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Bianca Hughes about Overcoming Perfectionism
Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to essentially embrace their imperfections and authentically be themselves. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.
Connect with Bianca Hughes | www.authenticallybeyou.com
What you can expect from this episode
00:35 Welcome and Introduction
02:00 The illusion of perfectionism
04:05 Why don’t some people know who they are?
06:46 Stepping into your authentic self
09:10 Who you are VS what you do
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020, she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Understanding the phase of life you're in, gives you perspective to your current situation. Sometimes your past can help you understand your present by positioning you to see patterns that might otherwise be invisible in the present or future. Likewise, your present or future can give you a better understanding of the past. When you understand the phases of your life, you learn to make the right decisions and create better paths for yourself.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Chidi Iwuchukwu about Understanding The Past, Present, and the Future
Chidi Iwuchukwu is the bestselling author of Coming To Canada: The Ultimate Success Guide for New Immigrants and Travelers. He uses his own personal story, highlighting various harrowing life experiences and transitions along the way, to illustrate how to transform trials into triumphs. He obtained a Master of Arts in International Political Economy from the University of Warwick in England, a Bachelor of Science in Public Administration from Abia State University in Nigeria, and a Certificate in Disability Studies from Bow Valley College Canada. Chidi’s diverse career as a best-selling author, banker, corporate executive, disability practitioner, and community leader has exposed him to many different professions, attitudes, belief systems, and philosophies. Today, he uses his public speaking, coaching, training, and workshops towards helping individuals and organizations to build resilience for impact.
Connect with Chidi Iwuchukwu | chidispeaks@gmail.com
What you can expect from this episode
00:20 Where you are and what’s to come
02:49 Understanding The Past, Present, and the Future
04:40 Chidi talks about his spiritual journey
07:10 Prayer for Chidi
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Whether you’re looking to build a stronger network or seeking career guidance, mentorship is a great way to settle in Canada as a newcomer. You can seek mentorship through Professional Networking Events, Industry Meetups, and volunteering to give back to the community.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Chidi Iwuchukwu about Mentorship for Newcomers in Canada
Chidi Iwuchukwu is the bestselling author of Coming To Canada: The Ultimate Success Guide for New Immigrants and Travelers. He uses his own personal story, highlighting a variety of harrowing life experiences and transitions along the way, to illustrate how to transform trials into triumphs. He obtained a Master of Arts in International Political Economy from the University of Warwick in England, a Bachelor of Science in Public Administration from Abia State University in Nigeria, and a Certificate in Disability Studies from Bow Valley College Canada. Chidi’s diverse career as a best-selling author, banker, corporate executive, disability practitioner, and community leader has exposed him to many different professions, attitudes, belief systems, and philosophies. Today, he uses his public speaking, coaching, training, and workshops towards helping individuals and organizations to build resilience for impact.
Connect with Chidi Iwuchukwu | chidispeaks@gmail.com
What you can expect from this episode
00:15 Mentorship for Newcomers in Canada
03:35 Chidi talks about the legacy he’s trying to build
05:45 Chidi speaks about what he needs
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When experiencing life's challenges and obstacles, it is sometimes difficult to be hopeful beyond the situation and look at the future. In such a season, more than ever, one needs a change of perspective and foresight to go through the challenges with the hope that they would come out better in the end.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Chidi Iwuchukwu about Navigating Life Challenges and Obstacles
Chidi Iwuchukwu is the bestselling author of Coming To Canada: The Ultimate Success Guide for New Immigrants and Travelers. He uses his own personal story, highlighting a variety of harrowing life experiences and transitions along the way, to illustrate how to transform trials into triumphs. He obtained a Master of Arts in International Political Economy from the University of Warwick in England, a Bachelor of Science in Public Administration from Abia State University in Nigeria, and a Certificate in Disability Studies from Bow Valley College Canada. Chidi’s diverse career as a best-selling author, banker, corporate executive, disability practitioner, and community leader has exposed him to many different professions, attitudes, belief systems, and philosophies. Today, he uses his public speaking, coaching, training, and workshops towards helping individuals and organizations to build resilience for impact.
Connect with Chidi Iwuchukwu | chidispeaks@gmail.com
What you can expect from this episode
00:17 Chidi speaks about his battle with cancer
01:12 The Book of Hebrews
03:33 Being Hopeful in the Face of Challenges
05:30 Chidi’s WHY | What are you trying to inspire in the next generation?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Starting afresh in a new country comes with excitement, challenges, and culture shocks. There are different reasons people immigrate to other countries; however, Resilience, a Change of Mindset, and being community minded/driven are some of the top things needed when immigrating to Canada.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Chidi Iwuchukwu about Starting Afresh As A New Immigrant and his book Coming To Canada: The Ultimate Success Guide for New Immigrants and Travelers.
Chidi Iwuchukwu is the bestselling author of Coming To Canada: The Ultimate Success Guide for New Immigrants and Travelers. He uses his own personal story, highlighting a variety of harrowing life experiences and transitions along the way, to illustrate how to transform trials into triumphs. He obtained a Master of Arts in International Political Economy from the University of Warwick in England, a Bachelor of Science in Public Administration from Abia State University in Nigeria, and a Certificate in Disability Studies from Bow Valley College Canada. Chidi’s diverse career as a best-selling author, banker, corporate executive, disability practitioner, and community leader has exposed him to many different professions, attitudes, belief systems, and philosophies. Today, he uses his public speaking, coaching, training, and workshops towards helping individuals and organizations to build resilience for impact.
Connect with Chidi Iwuchukwu | chidispeaks@gmail.com
What you can expect from this episode
00:21 Starting a business in Canada
01:44 Chidi talks about his book - The Ultimate Success Guide for New Immigrants and Travelers
03:30 Three top things people need for preparatory to Canada
07:36 Surviving Life’s Adversities
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We experience adversities at different points in our lives. Some of these adversities can create traumatic experiences, change the course of our lives and point us to a new direction, people, or location. How do you push past the adversities life throws at you and make it to the other side?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Chidi Iwuchukwu about Overcoming Life's Adversities
Chidi Iwuchukwu is the bestselling author of Coming To Canada: The Ultimate Success Guide for New Immigrants and Travelers. He uses his own personal story, highlighting a variety of harrowing life experiences and transitions along the way, to illustrate how to transform trials into triumphs. He obtained a Master of Arts in International Political Economy from the University of Warwick in England, a Bachelor of Science in Public Administration from Abia State University in Nigeria, and a Certificate in Disability Studies from Bow Valley College Canada. Chidi’s diverse career as a best-selling author, banker, corporate executive, disability practitioner, and community leader has exposed him to many different professions, attitudes, belief systems, and philosophies. Today, he is uses his public speaking, coaching, training, and workshops towards helping individuals and organizations to build resilience for impact.
Connect with Chidi Iwuchukwu | chidispeaks@gmail.com
What you can expect from this episode
00:28 Welcome and Introduction
01:53 Chidi speaks about his immigration experience
07:07 Does immigration makes things easier or harder?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Representation is evidence of the equality of opportunities and an outcome of a strong belief in diversity and inclusion. The Black community continues to lack leadership representation, making it harder for them to express their authenticity, cultivate their talents, and seek refuge from predominately white spaces. How can there be greater Black leadership representation?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jecara Rivera about Black Representation in Leadership
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly toward achieving their personal and professional goals. Jecara earned her MBA from Webster University and her BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly by Jack Canfield. She is out of Orlando, FL, where she enjoys family time with her husband, four children, and grandson.
Connect with Jecara Rivera | jecarainspires@gmail.com
Or visit https://confidence.jecararivera.com/
What you can expect from this episode
00:32 How does mentorship help the Black community to be more represented?
03:05 How does a mentor help us overcome microaggression?
04:50 Jecara’s takeaway
06:25 Jecara talks about the legacy she hopes to build and what she needs
08:41 Prayer for Jecara
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Mentors provide insight into specific professional situations, negotiation tactics, opportunities, and career path goals. Choosing the right person to be your mentor is important based on your career goals and your relationship with them. However, seeking mentorship for the first time can be an unsettling procedure, leaving you with questions such as, "How do you ask to be mentored?" How do you maintain the relationship? How do you follow through?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jecara Rivera about How to Find a Mentor
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly toward achieving their personal and professional goals. Jecara earned her MBA from Webster University and her BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly by Jack Canfield. She is out of Orlando, FL, where she enjoys family time with her husband, four children, and grandson.
Connect with Jecara Rivera | jecarainspires@gmail.com
What you can expect from this episode
00:30 Jecara’s Why
01:33 Mistakes to avoid around mentorship
05:55 The difference between a mentor and a coach
07:00 The Leadership Trifecta
08:32 How the Trifecta relates to the Trinity experience in Christendom
09:30 The greatest challenges facing the Black community
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Leadership is often associated with leading others–how leaders serve them, empower them, and motivate them. An important aspect of leadership is Self- Leadership, taking the position of a leader in your life, knowing that you can overcome the challenges that may come and your past does not have permission to dictate your future.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jecara Rivera about Taking the Leadership Role in Your Life
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly toward achieving their personal and professional goals. Jecara earned her MBA from Webster University and her BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly by Jack Canfield. She is out of Orlando, FL, where she enjoys family time with her husband, four children, and grandson.
Connect with Jecara Rivera | jecarainspires@gmail.com
What you can expect from this episode
00:22 Is hardship a sign to give up?
03:40 Our past does not have permission to dictate our future | Jacera talks about challenges
09:34 Get your MBA
11:39 The silent generation
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Every human has a belief system that shapes how they view the world. It affects every aspect of their life including their finances and the amount that they feel comfortable with. It is important to understand the beliefs we hold on to concerning our finances so as to break out of a lack mentality to that of abundance.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jecara Rivera about How Your Beliefs Shape Your Reality
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly toward achieving their personal and professional goals. Jecara earned her MBA from Webster University and her BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly by Jack Canfield. She is out of Orlando, FL, where she enjoys family time with her husband, four children, and grandson.
Connect with Jecara Rivera | jecarainspires@gmail.com
What you can expect from this episode
00:27 What beliefs do you hold on to that are not yours
02:19 How do we know the thermostat we have?
03:08 3 top beliefs we should access in ourselves
11:23 Black entrepreneurs
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Success strategies are plans that guide your personal growth in achieving what you want. This includes forming habits that support your success or letting go of habits that hinder your success. Self-leadership is a crucial success technique discussed in this episode; having a developed sense of who you are, what you can do, and where you are going coupled with the ability to influence your communication. It is about setting your course, following it, and correcting it as you go. How are you taking the leadership role in your life and ensuring what you want happens?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jecara Rivera about Success Strategies
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly toward achieving their personal and professional goals. Jecara earned her MBA from Webster University and her BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly by Jack Canfield. She is out of Orlando, FL, where she enjoys family time with her husband, four children, and grandson.
Connect with Jecara Rivera | jecarainspires@gmail.com
What you can expect from this episode
00:24 Welcome and Introduction
02:12 What is success?
03:50 What are the strategies required to be successful?
05:20 How to leap into the leadership position and take 100% responsibility in your lives?
07:55 How to master your thoughts | Be self-aware
10:48 The Belief | How do we shift our belief?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
A movement for holistic safety would be one where we value everyone, where a connection is critical, and where all factors are considered for our well-being and we continue to show up as our full selves daily.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Nneka A Movement for Holistic Safety
Dr. Nneka Jones Tapia is the Managing Director of Justice Initiatives at Chicago Beyond. She is an experienced psychologist passionate about mental wellness, criminal justice reform, and supporting people who have experienced trauma. Since joining Chicago Beyond in 2018, Dr. Tapia has collaborated to launch programs focused on positive family engagement for justice-involved families, holistic healing support within Chicago Public Schools, and peer-led healing support for youth. She is the former warden of Cook County jail in Chicago, Illinois - one of the largest single-site jails in the country. Under her leadership, Cook County Jail implemented several bold strategies to promote wellness for people incarcerated and staff, including the Mental Health Transition Center, a program that has helped hundreds of people who have been incarcerated to successfully reenter their families and communities.
Connect with Dr. Nneka | Nneka.jonestapia@chicagobeyond.org
What you can expect from this episode
00:41 Being Black in a predominantly white community
03:45 The connection with self and others
04:05 Dr. Nneka talks about what she hopes to build and what she needs
06:58 Prayer for Nneka
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
How do we create policies that would reduce the harm caused by the incarceration system? Do all crimes deserve incarceration? How do we stop the normalization of the social response to trauma? When do we start to speak about our cumulative experiences as a Black Nation? We have to start speaking about these issues if we desire a change in our world and healing among the Black Community
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Nneka about The Relationship Between Wellness and Public Safety
Dr. Nneka Jones Tapia is the Managing Director of Justice Initiatives at Chicago Beyond. She is an experienced psychologist passionate about mental wellness, criminal justice reform, and supporting people who have experienced trauma. Since joining Chicago Beyond in 2018, Dr. Tapia has collaborated to launch programs focused on positive family engagement for justice-involved families, holistic healing support within Chicago Public Schools, and peer-led healing support for youth. She is the former warden of Cook County jail in Chicago, Illinois - one of the largest single-site jails in the country. Under her leadership, Cook County Jail implemented several bold strategies to promote wellness for people incarcerated and staff, including the Mental Health Transition Center, a program that has helped hundreds of people who have been incarcerated to successfully reenter their families and communities.
Connect with Dr. Nneka | Nneka.jonestapia@chicagobeyond.org
What you can expect from this episode
00:29 We all have some good and bad | Dr. Nneka’s why
01:45 How do we define trauma if 100% of Black people have experienced trauma? 04:15 The responses of trauma | How do we stop the normalization of the social response to trauma
07:45 Dr. Nneka speaks about her work in Chicago Beyond and what she hopes to get beyond
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Healing the Black Nation starts with Education; a firm understanding of who we are, and where we come from, knowing that our history did not start with enslavement and we have value. Connection is healing and is needed to heal the Black Nation, we need to incorporate more space to connect with ourselves in order to connect with other people.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Nneka about How to Heal The Black Nation
Dr. Nneka Jones Tapia is the Managing Director of Justice Initiatives at Chicago Beyond. She is an experienced psychologist passionate about mental wellness, criminal justice reform, and supporting people who have experienced trauma. Since joining Chicago Beyond in 2018, Dr. Tapia has collaborated to launch programs focused on positive family engagement for justice-involved families, holistic healing support within Chicago Public Schools, and peer-led healing support for youth. She is the former warden of Cook County jail in Chicago, Illinois - one of the largest single-site jails in the country. Under her leadership, Cook County Jail implemented several bold strategies to promote wellness for people incarcerated and staff, including the Mental Health Transition Center, a program that has helped hundreds of people who have been incarcerated to successfully reenter their families and communities.
Connect with Dr. Nneka | Nneka.jonestapia@chicagobeyond.org
What you can expect from this episode
00:29 How do we heal the Black Nation?
03:00 How do we reconnect with ourselves?
07:08 Spiritual enslavement and connection
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
For every year that a person is incarcerated, they lose an average of two years off their life span. Incarceration has a negative impact on everyone, those incarcerated, their families, and the correctional staff. There is a need for holistic support and safety in the system that considers the physical, emotional, social, and spiritual well-being of those involved in the system.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Nneka about The Reverberating Impact of The Justice System on Families
Dr. Nneka Jones Tapia is the Managing Director of Justice Initiatives at Chicago Beyond. She is an experienced psychologist passionate about mental wellness, criminal justice reform, and supporting people who have experienced trauma. Since joining Chicago Beyond in 2018, Dr. Tapia has collaborated to launch programs focused on positive family engagement for justice-involved families, holistic healing support within Chicago Public Schools, and peer-led healing support for youth. She is the former warden of Cook County jail in Chicago, Illinois - one of the largest single-site jails in the country. Under her leadership, Cook County Jail implemented several bold strategies to promote wellness for people incarcerated and staff, including the Mental Health Transition Center, a program that has helped hundreds of people who have been incarcerated to successfully reenter their families and communities.
Connect with Dr. Nneka | Nneka.jonestapia@chicagobeyond.org
What you can expect from this episode
00:21 Support of Families | Changes in the Justice System
05:40 The generational impact of Incarcerated Black men we fight
06:45 Holistic Support and Safety
09:13 About Dr. Nneka | The National Healing Journey
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We don’t often think about the re-entry of incarcerated people and those in the justice system into the family and society. The victims, perpetrators of crime, and law enforcers often share the same physical environment and this creates a partner of recurring traumas when they go into society. How can we design a trauma-informed justice system that allows families who are justice-involved to heal holistically?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Nneka about The Relationship Between Trauma and Incarceration
Dr. Nneka Jones Tapia is the Managing Director of Justice Initiatives at Chicago Beyond. She is an experienced psychologist passionate about mental wellness, criminal justice reform, and supporting people who have experienced trauma. Since joining Chicago Beyond in 2018, Dr. Tapia has collaborated to launch programs focused on positive family engagement for justice-involved families, holistic healing support within Chicago Public Schools, and peer-led healing support for youth. She is the former warden of Cook County jail in Chicago, Illinois - one of the largest single-site jails in the country. Under her leadership, Cook County Jail implemented several bold strategies to promote wellness for people incarcerated and staff, including the Mental Health Transition Center, a program that has helped hundreds of people who have been incarcerated to successfully reenter their families and communities.
Connect with Dr. Nneka | Nneka.jonestapia@chicagobeyond.org
What you can expect from this episode
00:33 Welcome and Introduction
02:41 Why is important to think about re-entry?
05:10 Dr. Nneka tells us about her story
06:20 How did you engage in your healing work?
07:20 The helper’s helper
08:24 Overseeing the jail to working with families impacted by the justice system
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Every decision that is made based on fear is a wrong decision, and the decisions made in love are the right decisions. We have to consciously choose love which equates to choosing life.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimone Gustave about Finding Yourself in God
Kimone Gustave is a Social Worker, trained in developmental disability. She is driven by the vision of the life that God has given her. Kimone is here to make a difference in our community; more specifically in the lives of the children and youth. She is a mother to two wonderful children who keep her focus even when she wants to lie down in defeat.
Connect with Kimone Gustave | kgag24@gmail.com
What you can expect from this episode
00:28 What message are you bringing to the world?
04:20 Kimone talks about what she wants to agree on
05:44 Affirmation for Kimone
07:00 Prayer for Kimone
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Your subconscious mind is a powerful force to be reckoned with. According to research, it makes up around 95% of your brain power and handles everything your body needs to function properly, from eating and breathing to digesting and making memories. Our past experiences and traumas corrupt the subconscious mind and part of our journey is undoing the corruption to come to that place of absolute healing.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimone Gustave about The Power of the Subconscious Mind
Kimone Gustave is a Social Worker, trained in developmental disability. She is driven by the vision of the life that God has given her. Kimone is here to make a difference in our community; more specifically in the lives of the children and youth. She is a mother to two wonderful children who keep her focus even when she wants to lie down in defeat.
Connect with Kimone Gustave | kgag24@gmail.com
What you can expect from this episode
00:24 How can you shift the subconscious mind?
02:30 The role of fathers in the life of kids | Parent where you are, don’t parent where you used to be
06:00 The nurturing spirit of the Black Men
07:44 It’s okay to show affection | Giving each child what they require
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Your beliefs, which you acquire over time, serve as filters through which you interpret life. They determine your focus, what you pay attention to, what you ignore, the clarity with which you observe and analyze experiences, your viewpoints on events, and the color of your interpretations. Your belief system can form your reality by affecting not only your own behavior but also the behavior of others toward you.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimone Gustave about How Your Belief System Shapes Your Reality
Kimone Gustave is a Social Worker, trained in developmental disability. She is driven by the vision of the life that God has given her. Kimone is here to make a difference in our community; more specifically in the lives of the children and youth. She is a mother to two wonderful children who keep her focus even when she wants to lie down in defeat.
Connect with Kimone Gustave | kgag24@gmail.com
What you can expect from this episode
00:25 Teaching your children to live differently
03:00 Kimone speaks about dealing with reality | Not everyone has your best interest in mind
05:50 How our beliefs create a reality
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Revisiting traumatic experiences through flashbacks and recollections can be extremely difficult and painful. It takes the mind through a dark experience that feels like re-experiencing the trauma. In order to change perspectives, forgive yourselves and others, find closure, put meaning back into past life events, and journey with God into the future, you may need to revisit that experience. Have you gone through your healing journey?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimone Gustave about Revisiting Traumatic Experiences
Kimone Gustave is a Social Worker, trained in developmental disability. She is driven by the vision of the life that God has given her. Kimone is here to make a difference in our community; more specifically in the lives of the children and youth. She is a mother to two wonderful children who keep her focus even when she wants to lie down in defeat.
Connect with Kimone Gustave | kgag24@gmail.com
What you can expect from this episode
00:37 Kimone talks about what she sees as she faces God
02:22 The war we fight
06:13 We all want peace
08:19 What do you want to see differently?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc.; in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native living in the beautiful Kamloops, B.C. community alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Sometimes we lose ourselves in the midst of life's trials and tribulations, and the desire to accomplish what once made us joyful disappears. At this moment, it is difficult to pull oneself out of that broken, abandoned place and begin to feel, hope, tune into the inner direction, and live in your God-given purpose.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Kimone Gustave about Finding Yourself in God
Kimone Gustave is a Social Worker, trained in developmental disability. She is driven by the vision of the life that God has given her. Kimone is here to make a difference in our community; more specifically in the lives of the children and youth. She is a mother to two wonderful children who keep her focus even when she wants to lie down in defeat.
Connect with Kimone Gustave | kgag24@gmail.com
What you can expect from this episode
00:22 Welcome and Introduction
01:08 Kimone talks about what gets her out of bed in the morning
04:17 When do you know it’s time to go back when a desire dies
07:43 Separation from God
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We all have something different about us, but we live in a world where there is a common desire not to disrupt the balance of a group of individuals. To identify our distinct pathways and stay on course, we must deliberately step away from groupthink and forge our own paths. The journey to success might be lonely at times, but with the appropriate support, strength, focus, and being true to yourself, you will achieve your goals.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jamar Root about Staying True to Yourself and to Your Course
Jamar Root is an Inspirational Speaker that aims to inspire the world to find and live through their passion. He also hosts a show and podcast called The Root of Everything which has the same mission. On the side, Jamar also runs his own Micro Content Business where he helps podcasters turn their full episodes into short-form content from Instagram, TikTok, and Youtube Shorts. He is also a 2022 college graduate from Temple University with a bachelor's degree in Sports and Recreation Management. He now resides in Dallas, Texas where he is originally from.
Connect with Jamar Root | rootofjamar@gmail.com
What you can expect from this episode
00:15 The Groupthink
03:17 The National Healing Journey
07:09 Jamar talks about where he wants to be in 30 years
09:20 Jamar talks about what he needs
11:14 Affirmation for Jamar
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
There are times when we believe we are capable of handling anything life throws at us. Then there are days when even the tiniest setback feels overwhelming, particularly while pursuing your aspirations and vision. Building mental strength and fortitude assists you in resisting negative ideas and dealing with life's ups and downs. One of the ways to build is knowing and having the understanding that there’s always a purpose to everything both the negative and positive.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jamar Root about Building Mental Strength While Chasing Your Dreams
Jamar Root is an Inspirational Speaker that aims to inspire the world to find and live through their passion. He also hosts a show and podcast called The Root of Everything which has the same mission. On the side, Jamar also runs his own Micro Content Business where he helps podcasters turn their full episodes into short-form content from Instagram, TikTok, and Youtube Shorts. He is also a 2022 college graduate from Temple University with a bachelor's degree in Sports and Recreation Management. He now resides in Dallas, Texas where he is originally from.
Connect with Jamar Root | rootofjamar@gmail.com
What you can expect from this episode
00:22 Jamar talks about the tradeoffs, mentorship, and family
03:10 Jamar talks about the challenges he has faced
06: 37 How to build mental strength and fortitude
09:15 The awakening experience
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
There's an old adage that goes, "Do what you love, and you'll never work a day in your life." While this is intended for achieving a sense of fulfillment in your life while working, most individuals are torn between doing what they love and surviving. Due to the history of the Black community, most of the elders ignored what they loved, to focus on what helped them make a living. Right now, the younger generation seeks to find and chase what they love but are not sure how to make a living from it. How do you take what you love and are passionate about into an entrepreneurial endeavor?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jamar Root about Following Your Dreams and Doing What You Love
Jamar Root is an Inspirational Speaker that aims to inspire the world to find and live through their passion. He also hosts a show and podcast called The Root of Everything which has the same mission. On the side, Jamar also runs his own Micro Content Business where he helps podcasters turn their full episodes into short-form content from Instagram, TikTok, and Youtube Shorts. He is also a 2022 college graduate from Temple University with a bachelor's degree in Sports and Recreation Management. He now resides in Dallas, Texas where he is originally from.
Connect with Jamar Root | rootofjamar@gmail.com
What you can expect from this episode
00:17 Jamar’s WHY and mission
01:06 How do you look for and create opportunities?
02:30 Can you lose your passion along the way?
04:03 What do people need to reignite their passion?
06:24 The Black Community | The Balance between Passion and Survival
09:08 Standing on the shoulder of the elders | Hierarchy of needs
10:45 Jamar talks about his entrepreneurial journey
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
When was the last time you went a whole day being yourself?
Being yourself comes down to prioritizing yourself and your dreams. It's tempting now more than ever to get lost in the identity, opinions, and dreams of others now more than ever, and this could come from the fear of challenges when chasing your dreams, and the fear of failure. While these are valid, the benefits of following your dreams far outweigh the cons. Ask yourself, "Am I stepping away from myself and my dreams right now, or am I in complete alignment with who I am?"
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jamar Root about Chasing Your Dreams Authentically
Jamar Root is an Inspirational Speaker that aims to inspire the world to find and live through their passion. He also hosts a show and podcast called The Root of Everything which has the same mission. On the side, Jamar also runs his own Micro Content Business where he helps podcasters turn their full episodes into short-form content from Instagram, TikTok, and Youtube Shorts. He is also a 2022 college graduate from Temple University with a bachelor's degree in Sports and Recreation Management. He now resides in Dallas, Texas where he is originally from.
Connect with Jamar Root | rootofjamar@gmail.com
What you can expect from this episode
00:23 What does it mean to be yourself?
03:25 Value your experiences
04:30 Jamar talks about his process
06:13 “Pursuing your dreams is for losers”
08:47 Jamar speaks about the challenges he has faced when chasing his dreams
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Discovering your passion is one of the greatest gifts that you can have. It takes you through a journey of self-discovery and self-approval rather than being dependent on external approval. Some people find their passion quite easily, others have to go through a long process to discover what they are passionate about. And this could take doing things you are not passionate about to find your passion. First, you have to decide to be yourself and know that it takes work to sit down, meditate, reflect, find your passion, and ask “What is my goal?”
In this episode of Hey, I’m Listening, Dr. Joan speaks with Jamar Root about Discovering Your Passion
Jamar Root is an Inspirational Speaker that aims to inspire the world to find and live through their passion. He also hosts a show and podcast called The Root of Everything which has the same mission. On the side, Jamar also runs his own Micro Content Business where he helps podcasters turn their full episodes into short-form content from Instagram, TikTok, and Youtube Shorts. He is also a 2022 college graduate from Temple University with a bachelor's degree in Sports and Recreation Management. He now resides in Dallas, Texas where he is originally from.
Connect with Jamar Root | rootofjamar@gmail.com
What you can expect from this episode
00:24 Welcome and Introduction
01:25 Jamar talks about his passion and how he discovered it
03:19 What is passion?
05:53 What is your goal after discovering your passion?
07:10 Jamar talks about the strategy he uses for success
09:00 Listening to feedback and using it to accelerate to the next level
10:48 How do you discover your passion?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Change is the progressive movement to the next thing and this could be in any aspect of your life but you must be able to free yourself from the enslavement of the mind, grow within yourself, be truthful with who you are, where you are, and figure out what works for you and be okay with it.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tia Rucker about Course Correction: Growing within yourself
Tia Rucker is a Certified Life Coach and Reiki Master who specializes in various healing modalities. She is a living testament to her motto- Exist to Purpose. Trauma, grief, and addiction caused her to spiral down and hit rock bottom on multiple occasions. Tia suffered from high achievers syndrome as she strived for society's vision of success. She had it all... "Perfect" job, home, family, and multiple degrees. Intuitively, Tia knew something was missing and went on a quest to find it
Connect with Tia Rucker | virtualcoach@tiarucker.com
What you can expect from this episode
00:25 Tia talks about the message she brings in her coaching
01:27 Tia talks about the legacy she hopes to leave
05:45 Prayer for Tia
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Life moves quickly. Learning how to begin self-discovery could be the last thing on your mind and sometimes you need to be removed from certain environments to tap into your true self: your values, your needs, and wants, with no societal influence and get clarity on your purpose.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tia Rucker about The Discovery of Self
Tia Rucker is a Certified Life Coach and Reiki Master who specializes in various healing modalities. She is a living testament to her motto- Exist to Purpose. Trauma, grief, and addiction caused her to spiral down and hit rock bottom on multiple occasions. Tia suffered from high achievers syndrome as she strived for society's vision of success. She had it all... "Perfect" job, home, family, and multiple degrees. Intuitively, Tia knew something was missing and went on a quest to find it
Connect with Tia Rucker | virtualcoach@tiarucker.com
What you can expect from this episode
00:26 What do you enjoy?
01:25 Tia speaks about a time she hit rock bottom
03:44 Evolving spiritually
07:20 The Strong Black Woman Schema
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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The core of perfectionism is frequently the belief that your self-worth depends solely on your achievements rather than who you are as a person. How can you overcome perfectionism?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tia Rucker about Overcoming Perfectionism
Tia Rucker is a Certified Life Coach and Reiki Master who specializes in various healing modalities. She is a living testament to her motto- Exist to Purpose. Trauma, grief, and addiction caused her to spiral down and hit rock bottom on multiple occasions. Tia suffered from high achievers syndrome as she strived for society's vision of success. She had it all... "Perfect" job, home, family, and multiple degrees. Intuitively, Tia knew something was missing and went on a quest to find it
Connect with Tia Rucker | virtualcoach@tiarucker.com
What you can expect from this episode
00:19 How did your upbringing contribute to the perfectionism tendency?
02:10 How do you give up the good part of perfectionism?
06:30 Do we only grow in the uncomfortable?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Perfectionism might seem like a minor hurdle to overcome but most of us are not aware that perfectionism is connected with that core belief that you are not enough or that what you have is insufficient. And this has led people to go beyond striving for excellence to experiencing mental breakdown when they fail to meet an unrealistic need to be literally “perfect” in various areas of life.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tia Rucker about Perfectionism: Not Being Good Enough
Tia Rucker is a Certified Life Coach and Reiki Master who specializes in various healing modalities. She is a living testament to her motto- Exist to Purpose. Trauma, grief, and addiction caused her to spiral down and hit rock bottom on multiple occasions. Tia suffered from high achievers syndrome as she strived for society's vision of success. She had it all... "Perfect" job, home, family, and multiple degrees. Intuitively, Tia knew something was missing and went on a quest to find it
Connect with Tia Rucker | virtualcoach@tiarucker.com
What you can expect from this episode
00:19 You are the Project
01:05 Magic begins when you say ‘YES’ from within
02:50 Take a breath and express gratitude
05:40 Perfectionism
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live Fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In moments we have to choose between seeing things through or moving in a new direction, we don't always get it right 100% of the time. We choose our careers and it feels wrong. We start a business and that feels wrong. We found the guy or the girl, and make the commitment and that feels wrong too. Course correction helps you to be introspective acknowledge the mistakes head-on, grow from them and change to a direction that serves your purpose. It is not always easy to course correct but it is necessary.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tia Rucker about Course Corrections
Tia Rucker is a Certified Life Coach and Reiki Master who specializes in various healing modalities. She is a living testament to her motto- Exist to Purpose. Trauma, grief, and addiction caused her to spiral down and hit rock bottom on multiple occasions. Tia suffered from high achievers syndrome as she strived for society's vision of success. She had it all... "Perfect" job, home, family, and multiple degrees. Intuitively, Tia knew something was missing and went on a quest to find it
Connect with Tia Rucker | virtualcoach@tiarucker.com
What you can expect from this episode
00:24 Welcome and Introduction
02:49 Course Correction and Humility
06:42 Tia speaks about her journey to Thailand
09:13 The breakdown for a breakthrough
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
We all hope to build a legacy that will leave the world better than we met it. Building a legacy takes years of hard work, empowering others, and mentoring those coming after you. What do you need to build the legacy you hope to leave?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Jacqueline King about Building a Legacy
Dr. Jacqueline King spent twenty-six years in various management positions for the largest Electric and Gas Company in New Jersey. She holds a Bachelor of Science in Business Administration, a Master of Science in Christian Counseling, an Honorary Doctorate in Humanities, and a Doctorate in the Philosophy of Christian Counseling from Cornerstone Christian Bible College International. She has had a life of service having served on many boards including; The College of New Jersey Non-Traditional Jobs for Women, the Middlesex County Gender and Equity Board, The Mayor of Newark New Jersey’s Diversity Council, and the National Alliance for Mental Illness NAMI.
Connect with Dr. Jacqueline King | jackierking@protonmail.com
What you can expect from this episode
00:27 Dr. King talks about what she needs
04:05 The healers in our community
03:05 Prayer for Dr. King
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In designing and building programs and ministries that work, you have to be aware of the constant changes that occur; it could be a change in market dynamics, customer demand, and technologies. Being aware of these changes and evolving alongside them helps you stay relevant in your field, which results in you building and making a positive impact.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Jacqueline King about Designing and Building Programs and Ministries that Work and have an Impact
Dr. Jacqueline King spent twenty-six years in various management positions for the largest Electric and Gas Company in New Jersey. She holds a Bachelor of Science in Business Administration, a Master of Science in Christian Counseling, an Honorary Doctorate in Humanities, and a Doctorate in the Philosophy of Christian Counseling from Cornerstone Christian Bible College International. She has had a life of service having served on many boards including; The College of New Jersey Non-Traditional Jobs for Women, the Middlesex County Gender and Equity Board, The Mayor of Newark New Jersey’s Diversity Council, and the National Alliance for Mental Illness NAMI.
Connect with Dr. Jacqueline King | jackierking@protonmail.com
What you can expect from this episode
00:22 The problem solvers
01:28 Dr. King’s why | Positive Resources
04:25 How can women empower themselves?
05:38 What is your morning routine?
07:25 Building a Legacy
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The purpose of a community is to bring security and prosperity to its people. Mentorship and collaboration are two strategies for the Black community to heal, grow, and thrive. Collaboration among people of African Ancestry not only improves the lives of individual Black people but also increases the potential for healing and development of the Black community. How can we build reliable systems for others to be mentored, learn, and succeed?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Jacqueline King about Mentorship and Collaboration in the Black Community.
Dr. Jacqueline King spent twenty-six years in various management positions for the largest Electric and Gas Company in New Jersey. She holds a Bachelor of Science in Business Administration, a Master of Science in Christian Counseling, an Honorary Doctorate in Humanities, and a Doctorate in the Philosophy of Christian Counseling from Cornerstone Christian Bible College International. She has had a life of service having served on many boards including; The College of New Jersey Non-Traditional Jobs for Women, the Middlesex County Gender and Equity Board, The Mayor of Newark New Jersey’s Diversity Council, and the National Alliance for Mental Illness NAMI.
Connect with Dr. Jacqueline King | jackierking@protonmail.com
What you can expect from this episode
00:33 Being in a space for a season
01:25 Mentoring in the Black community
02:32 What would it look like for the Black community to collaborate?
06:30 National Healing Journey
07:47 A collaboration process
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In today's world, it's easy to get distracted by numbers and focus on increasing your social media following while overlooking the importance of making a positive difference in people's lives. Making an impact in your community often comes from meeting people's needs one at a time. You have a responsibility to make the world a better place; how do you meet the needs of others? How are you moving your vision forward and making an impact?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Jacqueline King about Creating an Impact with Your Vision
Dr. Jacqueline King spent twenty-six years in various management positions for the largest Electric and Gas Company in New Jersey. She holds a Bachelor of Science in Business Administration, a Master of Science in Christian Counseling, an Honorary Doctorate in Humanities, and a Doctorate in the Philosophy of Christian Counseling from Cornerstone Christian Bible College International. She has had a life of service having served on many boards including; The College of New Jersey Non-Traditional Jobs for Women, the Middlesex County Gender and Equity Board, The Mayor of Newark New Jersey’s Diversity Council, and the National Alliance for Mental Illness NAMI.
Connect with Dr. Jacqueline King | jackierking@protonmail.com
What you can expect from this episode
00:16 Black Women Empowered
01:05 Creating an online network that women respond to
01:44 Dr. King talks about her vision
04:00 How do you decide what needs to meet in the lives of people
07:35 The greatest challenge facing Black people | Fear of competition
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
In every aspect of life, the season of training and preparation is often a challenging one. During this season, we all need someone to lean on, someone who sees greatness in us and offers mentorship. There is a mentorship gap in the Black community, and to achieve our goals and build effective systems, we must be able to mentor and be mentored. The Black community needs to empower, and support each other and create a thriving community where each person fulfills their purpose.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Jacqueline King about Designing and Building Programs and Ministries that Work and have an Impact
Dr. Jacqueline King spent twenty-six years in various management positions for the largest Electric and Gas Company in New Jersey. She holds a Bachelor of Science in Business Administration, a Master of Science in Christian Counseling, an Honorary Doctorate in Humanities, and a Doctorate in the Philosophy of Christian Counseling from Cornerstone Christian Bible College International. She has had a life of service having served on many boards including; The College of New Jersey Non-Traditional Jobs for Women, the Middlesex County Gender and Equity Board, The Mayor of Newark New Jersey’s Diversity Council, and the National Alliance for Mental Illness NAMI.
Connect with Dr. Jacqueline King | jackierking@protonmail.com
What you can expect from this episode
00:27 Welcome and Introduction
02:10 Dr. King talks about her journey of designing programs that work
06:40 Walking in your purpose | What does thriving look like?
08:30 Black Women Empowered (BWE)
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Developing an idea and scaling it into a business comes with resistance. Overcoming these resistances is a major part of your success story.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Christine Marie Quigless about Menstrual Alignment and the Resistance she faces.
Christine Marie Quigless is a transformative keynote speaker, dedicated Menstruation Expert, Holistic Life Coach (ICF), and Founder of Sparrow Holistic who creates profound shifts in Menstrual Alignment within women through her Fierce GentlenessTM framework. She uses Holistic Shift (non-medical methods) to diminish and eventually remove symptoms associated with Endometriosis, PMS, PMDD, Fibroids, and Menstrual Pain for current Menstruators, especially Menstruators considering a Hysterectomy Procedure. She distinguishes herself from the conventional Menstruation Conversation by employing her signature framework Fierce GentlenessTM to end pain and ensure thriving.
Connect with Christine Marie Quigless | hello@sparrowholistic.com
What you can expect from this episode
00:20 Christine Marie talks about the resistance she faces
04:05 The healers in our community
07:00 Christine Marie talk about what she needs
08:40 Prayer for Christine Marie
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
The Fierce GentlenessTM framework is built on awareness, boundaries, and faith. There has been an acceptance and normalization of menstruating women's pain, which has resulted in health issues. A good number of women are not aware of the realities of their being and body, and this has led to continual suffering. Some of the ways women can leverage their power is by understanding their being, the needs, and wants of the body, and knowing how to set healthy boundaries.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Christine Marie Quigless about Why Menstrual Alignment is not Optional
Christine Marie Quigless is a transformative keynote speaker, dedicated Menstruation Expert, Holistic Life Coach (ICF), and Founder of Sparrow Holistic who creates profound shifts in Menstrual Alignment within women through her Fierce GentlenessTM framework. She uses Holistic Shift (non-medical methods) to diminish and eventually remove symptoms associated with Endometriosis, PMS, PMDD, Fibroids, and Menstrual Pain for current Menstruators, especially Menstruators considering a Hysterectomy Procedure. She distinguishes herself from the conventional Menstruation Conversation by employing her signature framework Fierce GentlenessTM to end pain and ensure thriving.
Connect with Christine Marie Quigless | hello@sparrowholistic.com
What you can expect from this episode
00:32 Awareness, Boundaries, and Faith
03:43 Christine’s Why
05:00 The spiritual journey in the cycle
09:31 Knowing the truth | Honoring the Newness of Others
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
80% of our health problems are coming from stress. For women, the bleeding phase of the menstrual cycle is the time when your energy and hormones are at an all-time low. This period comes with different moods and a few days of rest are needed. When a woman communicates with her body, she understands her mood swings, wants, and needs, and she feels more in control of her life.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Christine Marie Quigless about Menstrual Alignment and her Fierce GentlenessTM framework
Christine Marie Quigless is a transformative keynote speaker, dedicated Menstruation Expert, Holistic Life Coach (ICF), and Founder of Sparrow Holistic who creates profound shifts in Menstrual Alignment within women through her Fierce GentlenessTM framework. She uses Holistic Shift (non-medical methods) to diminish and eventually remove symptoms associated with Endometriosis, PMS, PMDD, Fibroids, and Menstrual Pain for current Menstruators, especially Menstruators considering a Hysterectomy Procedure. She distinguishes herself from the conventional Menstruation Conversation by employing her signature framework Fierce GentlenessTM to end pain and ensure thriving.
Connect with Christine Marie Quigless | hello@sparrowholistic.com
What you can expect from this episode
00:14 Priestess Space during periods
01:44 The moods during cycles
04:20 The Fierce GentlenessTM framework
05:33 Smash-in-the-mirror framework
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Every menstrual cycle is different. What’s typical for one woman may not be the same for someone else. Many women have endured years of excruciating pain during their cycles due to a lack of knowledge and awareness of what the body goes through, with only temporary solutions. What if there is a solution?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Christine Marie Quigless about Why Menstrual Alignment is not Optional
Christine Marie Quigless is a transformative keynote speaker, dedicated Menstruation Expert, Holistic Life Coach (ICF), and Founder of Sparrow Holistic who creates profound shifts in Menstrual Alignment within women through her Fierce GentlenessTM framework. She uses Holistic Shift (non-medical methods) to diminish and eventually remove symptoms associated with Endometriosis, PMS, PMDD, Fibroids, and Menstrual Pain for current Menstruators, especially Menstruators considering a Hysterectomy Procedure. She distinguishes herself from the conventional Menstruation Conversation by employing her signature framework Fierce GentlenessTM to end pain and ensure thriving.
Connect with Christine Marie Quigless | hello@sparrowholistic.com
What you can expect from this episode
00:26 Christine talks about her experience with menstrual alignment
06:05 The solution
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
People learn in their own unique ways. People learn at different paces, have different strengths, challenges, and interests, and frequently employ learning styles that reflect their distinctive personalities. Holistic learning supports the self-conscious, superconscious, and unconscious and it fully activates all aspects of the learner's personality; intellect, emotions, imagination, and body for more effective and comprehensive learning.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Christine Marie Quigless about Holistic Learning: The Selfconscious, Superconscious, and Unconscious
Christine Marie Quigless is a transformative keynote speaker, dedicated Menstruation Expert, Holistic Life Coach (ICF), and Founder of Sparrow Holistic who creates profound shifts in Menstrual Alignment within women through her Fierce GentlenessTM framework. She uses Holistic Shift (non-medical methods) to diminish and eventually remove symptoms associated with Endometriosis, PMS, PMDD, Fibroids, and Menstrual Pain for current Menstruators, especially Menstruators considering a Hysterectomy Procedure. She distinguishes herself from the conventional Menstruation Conversation by employing her signature framework Fierce GentlenessTM to end pain and ensure thriving.
Connect with Christine Marie Quigless | hello@sparrowholistic.com
What you can expect from this episode
00:27 Welcome and Introduction
02:30 Menstrual Alignment | Christine Marie talks about her journey
07:42 The selfconscious, superconscious, and unconscious
09:32 Christine Marie talks about running to the superconscious
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Getting credit for your work as a creative is a vital part of your creative experience. Black women creatives and Black people, in general, have gone through decades without being credited for their work. How do we get black people to get credit for their work?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Naomi Addai about Anti Black Racism
Naomi Addai is a Toronto-based thespian, digital manager, and speaker. She currently attends Ryerson University, pursuing her Bachelor of Arts in Politics and Governance. Her community care work can be seen through leadership in organizations such as We Rise, the Ryerson University President's Committee on Anti-Black Racism, and One Voice One Team. Professionally, she manages digital marketing for notable Canadian food brands. Most notably, she delivered a keynote TEDx talk entitled “How to Live When We’re Dying”.
Connect with Naomi Addai | naomiracheladdai@gmail.com
What you can expect from this episode
00:20 The Shift into a Multi-Diverse World
03:24 How do Black people take credit for their work?
06:35 Anti-Black Racism
09:08 Naomi talks about the legacy she wants to leave behind
10:35 Prayer for Naomi
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
For the longest time, Black people have perpetuated a false narrative about our origins and history. This narrative has consistently conditioned our mindset and response to the traumatic events that happened to our ancestors. In order to heal from trauma, we as a Black community must tell our stories through our lenses. Before the traumas, who were we?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Naomi Addai about The Trauma of Racism: Changing the Narrative
Naomi Addai is a Toronto-based thespian, digital manager, and speaker. She currently attends Ryerson University, pursuing her Bachelor of Arts in Politics and Governance. Her community care work can be seen through leadership in organizations such as We Rise, the Ryerson University President's Committee on Anti-Black Racism, and One Voice One Team. Professionally, she manages digital marketing for notable Canadian food brands. Most notably, she delivered a keynote TEDx talk entitled “How to Live When We’re Dying”.
Connect with Naomi Addai | naomiracheladdai@gmail.com
What you can expect from this episode
00:27 National Healing Journey | The Trauma of Racism
03:37 To the Young Black Girl trying to find her Magic
07:43 The History of the Black Nation
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hey-im-listening/message
Being a Black Creative entails paving the way for others to speak in spaces that were not always designed to include creative voices. How can Black Creatives participate in business, politics, and government? How can we creatively structure our society to improve the lives of Black people? How can creatives strive and make an impact in a world that is not entirely structured for change?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Naomi Addai about Black Women Creatives: Mental Well-Being and Occupying Spaces
Naomi Addai is a Toronto-based thespian, digital manager, and speaker. She currently attends Ryerson University, pursuing her Bachelor of Arts in Politics and Governance. Her community care work can be seen through leadership in organizations such as We Rise, the Ryerson University President's Committee on Anti-Black Racism, and One Voice One Team. Professionally, she manages digital marketing for notable Canadian food brands. Most notably, she delivered a keynote TEDx talk entitled “How to Live When We’re Dying”.
Connect with Naomi Addai | naomiracheladdai@gmail.com
What you can expect from this episode
00:27 Market-driven world
03:25 Mental well-being among Gen Zers
07:25 The business aspect of a creative
09:20 How does science influence the creatives among us?
11:05 Ending Racism
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Gen Zers, unlike any other generation, are the first digital natives and barely remember a time without technology. Along with the numerous benefits that the digital age provides, it also brings a variety of drawbacks. One of these harms is Social Anxiety, which has made it difficult for people to connect physically with others and build relationships.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Naomi Addai about Engaging in a Digital World
Naomi Addai is a Toronto-based thespian, digital manager, and speaker. She currently attends Ryerson University, pursuing her Bachelor of Arts in Politics and Governance. Her community care work can be seen through leadership in organizations such as We Rise, the Ryerson University President's Committee on Anti-Black Racism, and One Voice One Team. Professionally, she manages digital marketing for notable Canadian food brands. Most notably, she delivered a keynote TEDx talk entitled “How to Live When We’re Dying”.
Connect with Naomi Addai | naomiracheladdai@gmail.com
What you can expect from this episode
00:26 Naomi talks about her journey and how she came to the awareness of Black girl magic
06:20 Gen Z - The First Digital Natives
08:33 Chronically Online - Social Media Culture
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Companies are embracing inclusivity, making promises about greater diversity, and hiring more Black people now than ever. However, Black women creatives continue to struggle with high visibility, and the innate creative experience of Black people remains untapped. How do we elevate the visibility of Black women creatives and create spaces for them to exhibit their work?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Naomi Addai about Elevating the visibility of Black women creatives
Naomi Addai is a Toronto-based thespian, digital manager, and speaker. She currently attends Ryerson University, pursuing her Bachelor of Arts in Politics and Governance. Her community care work can be seen through leadership in organizations such as We Rise, the Ryerson University President's Committee on Anti-Black Racism, and One Voice One Team. Professionally, she manages digital marketing for notable Canadian food brands. Most notably, she delivered a keynote TEDx talk entitled “How to Live When We’re Dying”.
Connect with Naomi Addai | naomiracheladdai@gmail.com
What you can expect from this episode
00:22 Welcome and Introduction
01:25 What does high visibility mean to Black women creatives?
03:05 Struggles of the Black female creatives
03:50 The creative experience of Black people
07:16 What is the space that needs to be created for Black creatives?
08:56 Black Girl Magic
11:05 The spiritual element of the Black woman
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
While everyone's brain develops similarly, no two brains function identically. Being neurodivergent means having a brain that functions differently than the average or "neurotypical" person's brain. How do you communicate with someone who thinks differently than you do?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Annabelle Bee Baumann about Neurodivergence: Understanding Individuals different from us
Annabelle (Bee) Baumann is a certified Intercultural Trainer, Moderator, and Speaker. She has worked as a blended learning Business English trainer in Germany since 2005. She published her first humorous self-help book “Gurrl, You Ain’t Crazy” in 2020 and has published a dozen literary short stories and essays. She has a BA in English and a CELTA Teaching certificate. As a courageous Stand-up comedian and Humorist, she explores German society, African American culture, and belonging.
Connect with Annabelle Bee Bauman | info@annabellebaumann.com
What you can expect from this episode
00:20 National Healing Journey
01:27 Annabelle talks about her 5-year plan
02:23 Neurodivergent Individuals
04:15 Annabelle speaks about what she needs
06:05 Prayer for Annabelle
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Thinking styles are a primary factor in communicating. Each person has a unique communication style and understanding your thinking style can help you communicate with others more effectively and easily resolve conflicts.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Annabelle Bee Baumann about Communication: Understanding Individual Thinking Style
Annabelle (Bee) Baumann is a certified Intercultural Trainer, Moderator, and Speaker. She has worked as a blended learning Business English trainer in Germany since 2005. She published her first humorous self-help book “Gurrl, You Ain’t Crazy” in 2020 and has published a dozen literary short stories and essays. She has a BA in English and a CELTA Teaching certificate. As a courageous Stand-up comedian and Humorist, she explores German society, African American culture, and belonging.
Connect with Annabelle Bee Bauman | info@annabellebaumann.com
What you can expect from this episode
00:17 Communication feedback
01:25 Annabelle’s Why
04:00 Cultural transition in Germany
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Every individual has a distinct communication style through which they interact and exchange information with others. We all listen, think, and speak differently, and in order to understand and properly communicate with others, you must be aware of how you come across when communicating.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Annabelle Bee Bauman about Styles of Communication; Listening, Thinking, and Speaking
Annabelle (Bee) Baumann is a certified Intercultural Trainer, Moderator, and Speaker. She has worked as a blended learning Business English trainer in Germany since 2005. She published her first humorous self-help book “Gurrl, You Ain’t Crazy” in 2020 and has published a dozen literary short stories and essays. She has a BA in English and a CELTA Teaching certificate. As a courageous Stand-up comedian and Humorist, she explores German society, African American culture, and belonging.
Connect with Annabelle Bee Bauman | info@annabellebaumann.com
What you can expect from this episode
00:20 We all have a place at the table
01:35 Show up and be authentic
03:21 Annabelle speaks about the H.I.V.E Model
08:05 Identifying your mode of communication
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Humor may be the last thing on one's mind when seeking healing from past traumas, but laughter is powerful medicine. It lures people in ways that cause healthy physical and emotional changes in the body.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Annabelle Bee Bauman about Healing Through Communication and Humor
Annabelle (Bee) Baumann is a certified Intercultural Trainer, Moderator, and Speaker. She has worked as a blended learning Business English trainer in Germany since 2005. She published her first humorous self-help book “Gurrl, You Ain’t Crazy” in 2020 and has published a dozen literary short stories and essays. She has a BA in English and a CELTA Teaching certificate. As a courageous Stand-up comedian and Humorist, she explores German society, African American culture, and belonging.
Connect with Annabelle Bee Bauman | info@annabellebaumann.com
What you can expect from this episode
00:15 Annabelle speaks about her relationship with her Mum
01:22 The struggles of children in the foster system
03:26 Coming out of the rabbit hole
07:52 Annabelle talks about communication and the use of humor
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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The rise in cultural diversity around the world has made us more aware of cultures other than our own. Individuals, however, may still find it difficult to adjust to these diverse cultures. How then does a child navigate interculturalism?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Annabelle Bee Baumann about her journey of Navigating Intercultural Relationships as a Child
Annabelle (Bee) Baumann is a certified Intercultural Trainer, Moderator, and Speaker. She has worked as a blended learning Business English trainer in Germany since 2005. She published her first humorous self-help book “Gurrl, You Ain’t Crazy” in 2020 and has published a dozen literary short stories and essays. She has a BA in English and a CELTA Teaching certificate. As a courageous Stand-up comedian and Humorist, she explores German society, African American culture, and belonging.
Connect with Annabelle Bee Bauman | info@annabellebaumann.com
What you can expect from this episode
00:22 Welcome and Introduction
02:30 Annabelle talks about her journey
06:25 Navigating Interculturalism as a child
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Creating a legacy takes faith, and courage to make the world better than you left it. When you think of the generations to come, what legacy do you hope to leave? Are you building your legacy?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Oby Chiapa about Building a Legacy
Oby Chiapa is an Operations Manager at a New York Based Project, Program, and Construction Services Consulting firm. She is an agent for progressive change and believes that people will do better if they have the right resources and encouragement to see them through. In June 2020, she launched a podcast called On the Matterr and her mission is to humanize success by sharing authentic stories of people actively working on their goals.
Connect with Oby Chiapa | oby.chiapa@gmail.com
What you can expect from this episode
00:25 Showing up daily and obeying
00:45 Oby talks about the legacy she’s trying to build and what she needs to get it done
08:10 Prayer for Oby
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Male-dominated industries and environments are particularly prone to reinforcing negative stereotypes and creating uncomfortable environments that make it even more difficult for women to succeed. How do women thrive and succeed in such an environment, despite the limitations?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Oby Chiapa about Thriving in a Male-dominated Environment
Oby Chiapa is an Operations Manager at a New York Based Project, Program, and Construction Services Consulting firm. She is an agent for progressive change and believes that people will do better if they have the right resources and encouragement to see them through. In June 2020, she launched a podcast called On the Matterr and her mission is to humanize success by sharing authentic stories of people actively working on their goals.
Connect with Oby Chiapa | oby.chiapa@gmail.com
What you can expect from this episode
00:25 Thriving in a male-dominated environment
04:29 BIPOC, Inclusion and Diversity
07:08 The Access portals | Breaking through the wall
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Women and Men are diverse views when it comes to success in life or careers. While men have more of a tendency to define success by the level of their incomes and professional achievements, women generally place more emphasis on the journey and challenges they overcame on their success journey.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Oby Chiapa about The trajectory of success for Men and Women
Oby Chiapa is an Operations Manager at a New York Based Project, Program, and Construction Services Consulting firm. She is an agent for progressive change and believes that people will do better if they have the right resources and encouragement to see them through. In June 2020, she launched a podcast called On the Matterr and her mission is to humanize success by sharing authentic stories of people actively working on their goals.
Connect with Oby Chiapa | oby.chiapa@gmail.com
What you can expect from this episode
00:25 Managing without Authority | Oby speaks about her career journey
07:05 Oby speaks about her “Why”
07:50 The trajectory of success for Men and Women
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Black female creatives have been on the rise in recent years. More women are starting businesses, putting their work out there, and gradually gaining visibility. As we consider Elevating the visibility of women creatives during Women's History Month, we also have to shed light on some of the struggles Black women creatives face such as getting past the gatekeepers and access to funding. Black women are less likely to receive external funding and are more likely to fund their businesses with personal or borrowed funds.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Oby Chiapa about the wins and struggles of Black Women Creatives
Oby Chiapa is an Operations Manager at a New York Based Project, Program, and Construction Services Consulting firm. She is an agent for progressive change and believes that people will do better if they have the right resources and encouragement to see them through. In June 2020, she launched a podcast called On the Matterr and her mission is to humanize success by sharing authentic stories of people actively working on their goals.
Connect with Oby Chiapa | oby.chiapa@gmail.com
What you can expect from this episode
00:25 The major wins of women creatives
04:59 Struggles of Black creative women | Access to capital
07:08 Solution for capital funding for Black women
10:25 Gaining Access
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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When hearing the stories of highly successful people, it is easy to become discouraged, believing that success is unattainable due to the standards and struggles people face along the way. However, humanizing success and knowing that everyone struggles to get by keeps you motivated and on your path to success.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Oby Chiapa about Elevating the Visibility of Women Creatives
Oby Chiapa is an Operations Manager at a New York Based Project, Program, and Construction Services Consulting firm. She is an agent for progressive change and believes that people will do better if they have the right resources and encouragement to see them through. In June 2020, she launched a podcast called On the Matterr and her mission is to humanize success by sharing authentic stories of people actively working on their goals.
Connect with Oby Chiapa | oby.chiapa@gmail.com
What you can expect from this episode
Episode 1
00:20 Welcome and Introduction
02:51 Humanization of Success
08:05 Oby talks about “On the Matter”
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Over the years Black Community has been stereotyped and is now self-stereotyping. It is important we get ourselves from that stereotypical mindset and think about what we really want for our lives, our kids, and our community.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Nathaniel A. Turner about Parenting in the Black Community
Nathaniel A. Turner is an entrepreneur, renowned speaker, author, philanthropist, and leading parental empowerment activist. The 'Human Propulsion Engineer' is the author of multiple books, including "Journey Forward: How to Use Journaling to Envision and Manifest the Life You Always Wanted," "The Amazing World of STEM," "Raising Supaman," "Stop the Bus: Education Reform in 31 Days", and "It's A Jungle Out There: Powerful Parenting Lessons Inspired by The Lion King."
Turner appears regularly in numerous national media outlets. The TED Talk speaker strives daily to change the world. He wants to make the world a place where race, ethnicity, and socioeconomic status no longer dictate the writing of anyone's destiny. Nate happily shares his Template for living our best life, including being intellectually ambitious, globally & culturally competent, and humanitarian-driven.
Connect with Nathaniel A. Turner | nate@nathanielaturner.com
What you can expect from this episode
00:12 Evolving out of the Poverty mindset in the Black community
08:18 Who are you?
14:37 Nate speaks about spirituality
15:38 Self Stereotype in the Black community
17:59 The power of a subconscious mind | Imagining your best life
21:40 Human Propulsion Engineer | Moving humanity forward positively
29:05 Prayer for Nate
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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How can you equip your kids to be intellectually astute, globally competent, and socially conscious?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Nathaniel A. Turner about Parenting; Life by Backward Design
Nathaniel A. Turner is an entrepreneur, renowned speaker, author, philanthropist, and leading parental empowerment activist. The 'Human Propulsion Engineer' is the author of multiple books, including "Journey Forward: How to Use Journaling to Envision and Manifest the Life You Always Wanted," "The Amazing World of STEM," "Raising Supaman," "Stop the Bus: Education Reform in 31 Days", and "It's A Jungle Out There: Powerful Parenting Lessons Inspired by The Lion King."
Turner appears regularly in numerous national media outlets. The TED Talk speaker strives daily to change the world. He wants to make the world a place where race, ethnicity, and socioeconomic status no longer dictate the writing of anyone's destiny. Nate happily shares his Template for living our best life, including being intellectually ambitious, globally & culturally competent, and humanitarian-driven.
Connect with Nathaniel A. Turner | nate@nathanielaturner.com
What you can expect from this episode
Episode 1
00:00 Welcome and Introduction
02:35 Raising Supaman
07:20 Nate talks about his relationship with his Dad
10:47 Let your children dream and live their purpose
14:37 Success as a parent
18:40 Nate talks about his idea
20:21 The human factor | How do we get off the wheel
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
To develop the next generation of thought leaders, community builders, professionals, and entrepreneurs in the Black community, we must begin by mentoring, motivating, and equipping children with the necessary skills, attitudes, and confidence they need to succeed in life.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shaun ‘SF’ Banks about the Mentorship of kids in the Black Community.
Shaun SF. Banks have been involved in the youth development industry for over 20 years, focusing on developing youths’ self-confidence and self-efficacy. As a result, SF excels at motivating kids to go after their dreams and educating families on effective ways to produce the best version of their children. In 2007, SF opened the I AM Defense institute against profound disinterest in working with children. Since that time, he has developed a passion for creating personal development systems for youth.
Connect with Shaun ‘SF’ Banks | ychiamag@gmail.com
What you can expect from this episode
00:32 Healing in the Black Community
01:36 Shuan talks about mentorship
02:31 Shaun talks about his greatest challenges
05:10 ‘You can have it all’ kids magazine
09:35 Prayer for Shaun “SF” Banks
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Every child is unique, and as children grow older, they are faced with fear, and doubt and may constantly compare themselves with others. How can parents learn about each child’s individuality and teach children that it is okay to be themselves?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shaun ‘SF’ Banks about Discovering your Child's Uniqueness
Shaun SF. Banks have been involved in the youth development industry for over 20 years, focusing on developing youths’ self-confidence and self-efficacy. As a result, SF excels at motivating kids to go after their dreams and educating families on effective ways to produce the best version of their children. In 2007, SF opened the I AM Defense institute against profound disinterest in working with children. Since that time, he has developed a passion for creating personal development systems for youth.
Connect with Shaun ‘SF’ Banks | ychiamag@gmail.com
What you can expect from this episode
00:27 Do children understand ‘the enemy within’?
03:47 Where do we need to fill the gaps among the kids in the Black community
06:55 Shaun speaks about his faith
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Today's world contains far more information than ever before. For the Black community, technology has been a gain and a pain. Children are constantly exposed to negative self-image, pornography, and misinformation. How do we deal with the information at our fingertips that fosters negative mindsets in children? The Black community must reclaim power from the system by rejecting negative projections, exposing youths to accurate information, censoring information that could harm children's minds, and constantly educating them.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shaun ‘SF’ Banks about Youth Development in the Black Community
Shaun SF. Banks have been involved in the youth development industry for over 20 years, focusing on developing youths’ self-confidence and self-efficacy. As a result, SF excels at motivating kids to go after their dreams and educating families on effective ways to produce the best version of their children. In 2007, SF opened the I AM Defense institute against profound disinterest in working with children. Since that time, he has developed a passion for creating personal development systems for youth.
Connect with Shaun ‘SF’ Banks | ychiamag@gmail.com
What you can expect from this episode
00:29 Censorship in the Black Community
03:58 What demands do we need to start making of the system around us?
07:24 The negative projection of the Black community
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
A child's social development is just as important as other areas of development. How can parents and educators help them address their curiosities, confusions, and concerns in ways that promote interaction, understanding, and socialization in a busy and fast-paced world?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Shaun ‘SF’ Banks about Navigating the modern world for kids | Kids and Socialization
Shaun SF. Banks have been involved in the youth development industry for over 20 years, focusing on developing youths’ self-confidence and self-efficacy. As a result, SF excels at motivating kids to go after their dreams and educating families on effective ways to produce the best version of their children. In 2007, SF opened the I AM Defense institute against profound disinterest in working with children. Since that time, he has developed a passion for creating personal development systems for youth.
Connect with Shaun ‘SF’ Banks | ychiamag@gmail.com
What you can expect from this episode
00:21 Shaun talks about the kids' village
02:57 Kids and Socialization
06:29 How do we teach kids to be a part of a community
08:20 The Involvement of parents in kids’ life
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About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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In this episode of Hey, I’m Listening, Dr. Joan speaks with Shaun ‘SF’ Banks about The importance of engaged parents in 2023
Shaun SF. Banks have been involved in the youth development industry for over 20 years, focusing on developing youths’ self-confidence and self-efficacy. As a result, SF excels at motivating kids to go after their dreams and educating families on effective ways to produce the best version of their children. In 2007, SF opened the I AM Defense institute against profound disinterest in working with children. Since that time, he has developed a passion for creating personal development systems for youth.
Connect with Shaun ‘SF’ Banks | ychiamag@gmail.com
What you can expect from this episode
00:00 Welcome and Introduction
01:47 Shaun talks about his fear of ‘Fear’
03:40 You can do anything; you just have to work for it
06:49 Getting kids past their fears and traumas
08:50 The need for Youth Development
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
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Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Over the years, the Black Community has experienced racial justice and this has continually surged in response to the rising number of murders of Black people by white and even black officers. How can we work towards a National Healing Journey?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Zaria Davis about Restorative Justice Practices
Dr. Zaria Davis is a mentor, educator, and advocate. As Senior Consultant with New Direction Coaching & Consulting, LLC, her focus is on healing through spiritual care, leadership development, and advocacy within the criminal legal system. Dr. Davis is trained in racial healing circles and serves as an Equity Champion. Zaria is passionate about addressing the challenges of mass incarceration and the need for restorative justice for individuals, organizations, coalitions, and communities.
Connect with Dr. Zaria Davis | Zaria@newdirectioncc1.com
What you can expect from this episode
00:22 Dr. Zaria talks about Restorative Justice and the legacy she wants to build
03:20 National Healing Journey
05:13 The experience of Freedom
09:45 Prayer for Dr. Zaria
Did you enjoy this show? Please leave us a review - a single sentence counts!
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Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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According to research, the number of incarcerated women increased by more than 475% between 1980 and 2020, rising from 26,326 in 1980 to 152,854 in 2020. Unfortunately, women in prison are not provided with the necessary amenities to maintain their health. The current provision of health care to imprisoned women falls far short of what is required by human rights and international recommendations in far too many cases.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Zaria Davis about Women and Incarceration
Dr. Zaria Davis is a mentor, educator, and advocate. As Senior Consultant with New Direction Coaching & Consulting, LLC, her focus is on healing through spiritual care, leadership development, and advocacy within the criminal legal system. Dr. Davis is trained in racial healing circles and serves as an Equity Champion. Zaria is passionate about addressing the challenges of mass incarceration and the need for restorative justice for individuals, organizations, coalitions, and communities.
Connect with Dr. Zaria Davis | Zaria@newdirectioncc1.com
What you can expect from this episode
00:22 “None of us are free until all of us are free.”
03:01 What actions do we need to do as Black people?
08:30 The disparities between incarcerated women and men
12:55 The increase in the number of incarcerated women
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Even before entering prison, incarcerated people are more likely to have experienced abuse and trauma than those on the outside. The effects of this earlier trauma follow people into incarceration, and this trauma is exacerbated by the dehumanization of the criminal justice system. Irritability and aggressive behavior are also common responses to trauma, making incarcerated people more vulnerable to substance abuse, PTSD, depression, and criminal behavior. How can we break the cycle of trauma and shift our focus away from incarceration and toward rehabilitation?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Zaria Davis about The Trauma of Incarceration
Dr. Zaria Davis is a mentor, educator, and advocate. As Senior Consultant with New Direction Coaching & Consulting, LLC, her focus is on healing through spiritual care, leadership development, and advocacy within the criminal legal system. Dr. Davis is trained in racial healing circles and serves as an Equity Champion. Zaria is passionate about addressing the challenges of mass incarceration and the need for restorative justice for individuals, organizations, coalitions, and communities.
Connect with Dr. Zaria Davis | Zaria@newdirectioncc1.com
What you can expect from this episode
00:26 The Trauma of being incarcerated
03:20 Dr. Zaria speaks about her experience in the United States Federal prison
06:34 Is there any hope?
09:30 Young Black Men and the Criminal Justice System
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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There is an ongoing fight against mass incarceration, which has been steadily increasing. However, political and economic participation has played a significant role in the rise of mass incarceration, and the Racialized History of the Criminal Legal System has not been helpful. How do we change this system?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Zaria Davis about The Racialized History of the Criminal Legal System
Dr. Zaria Davis is a mentor, educator, and advocate. As Senior Consultant with New Direction Coaching & Consulting, LLC, her focus is on healing through spiritual care, leadership development, and advocacy within the criminal legal system. Dr. Davis is trained in racial healing circles and serves as an Equity Champion. Zaria is passionate about addressing the challenges of mass incarceration and the need for restorative justice for individuals, organizations, coalitions, and communities.
Connect with Dr. Zaria Davis | Zaria@newdirectioncc1.com
What you can expect from this episode
00:28 Dr. Zaria speaks about her experience and the criminal legal system
02:48 The conspiracy and the conspirators
04:31 How do Black people start to break this system down and create change?
08:26 The Economic and Political aspects of the Criminal Legal System
12:02 The Racialized History of the Criminal Legal System
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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One in every five people imprisoned worldwide is held in the United States. According to a 2014 Human Rights Watch report, "tough-on-crime" legislation enacted since the 1980s has filled American prisons with mostly nonviolent offenders. Many people have been traumatized, many homes have been destroyed, and others are reliving the enslavement era. Is the enslavement experience being legalized through mass incarceration?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Dr. Zaria Davis about Mass Incarceration and the Trauma Associated
Dr. Zaria Davis is a mentor, educator, and advocate. As Senior Consultant with New Direction Coaching & Consulting, LLC, her focus is on healing through spiritual care, leadership development, and advocacy within the criminal legal system. Dr. Davis is trained in racial healing circles and serves as an Equity Champion. Zaria is passionate about addressing the challenges of mass incarceration and the need for restorative justice for individuals, organizations, coalitions, and communities.
Connect with Dr. Zaria Davis | Zaria@newdirectioncc1.com
What you can expect from this episode
00:00 Welcome and Introduction
02:18 United States and Mass Incarceration
05:48 What is the incentive to abolish slavery?
08:22 The system streaming people into prison
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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In this episode of Hey, I’m Listening, Dr. Joan speaks about the prayer of Nehemiah and says a prayer for the Black Nation
What you can expect from this episode
00:18 The cry to the land
02:02 Nehemiah's prayer and what it means for us
06:40 Dr. Joan prays for the Black Nation
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Black History Month 2023 offers our Nation the opportunity to finally make the decision to heal. We need to contemplate the forgiveness of the Europeans, and other Nations, and the Forgiveness of ourselves so we don’t repeat the atrocities done to us.
We can no longer perceive traumatic events as something that happens to an individual with no ramification for everyone else in the community. A trauma endured by one person, is experienced by all members of their family and all members of the community not because of some conscious awareness of the individual's experience, but the energetic and spiritual interconnectedness we all share.
Black History month makes it possible for the entire nation to free itself from the trauma triangle. The drama triangle (first described by Stephen Karpman in 1961) is used in psychology to describe the process through which we assimilate the roles of 3 individuals present in every traumatic moment: 1) the Victim (usually ourselves), 2) the persecutor or the one who wronged us, 3) the rescuer ( the person who was supposed to stop the event or comfort us in the aftermath but did not).
Whether it is a mental glitch or some highly complex process through which we heal, we replay the traumatic moment with new people adopting the role as persecutor and rescuer. We do this again and again until a moment of climax or divine intervention (i.e. cancer, divorce, life-threatening accident) forces us to end the trauma cycle and end the desire to become a victim once more.
In this episode of Hey, I’m Listening, Dr. Joan speaks about The death of Tyre Nichols as a moment of climax in the Trauma Triangle cycle.
What you can expect from this episode
00:14 The death of Tyre Nichols
04:40 The Trauma Triangle
05:30 The Forgiveness we must contemplate
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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In our lifetime, we come to a moment of Ultimate Climax where we have the option to Live or Die. Then we are forced to make a choice; Dying with the Trauma or Healing and choosing to Live. The Black Nation has to make a choice
In this episode of Hey, I’m Listening, Dr. Joan speaks about The Awareness of the land and freeing ourselves from the Trauma Triangle.
What you can expect from this episode
00:00 Black History Month Episode Introduction
00:53 The New Awareness "I belong to the Land"
05:40 The Trauma Triangle
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Do you ever wonder about the people who are free and audacious?
There is the freedom that comes with knowing that God is the land and that you belong to God. Once you are aware of this, you step into the place of freedom and realize that you can be authentically free.
In this episode of Hey, I’m Listening, Dr. Joan speaks about Occupying a Territory of Peace
What you can expect from this episode
00:00 Black History Month Episode Introduction
01:15 The Will to survive
04:50 Dr. Joan speaks about her vision and operating by faith
07:35 God is the Land
09:46 No need to fight the land
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Having gone through several traumatic events as a Nation, we are in a place where we need to pioneer peace and enter into the territory of true freedom. The question is, “As a Black Nation, how do we find peace and visualize true freedom?”
In this episode of Hey, I’m Listening, Dr. Joan speaks about Forgiveness and the Elements of Black History that boosts our mental health
What you can expect from this episode
00:00 Black History Month Episode Introduction
00:43 Forgiveness and the Elements of Black History that boosts our mental Health
02:10 How your body carries the memory of the Trauma
05:50 Visualizing True Freedom
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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What were we supposed to do?
Every year that we celebrate Black History Month, we are one step closer to healing as a Nation and we need to heal to focus on our future and fulfill our purpose. Black History Month takes us through a remembering process while moving us beyond the question of "what happened" to the questions of "Who are we?" and "What were we supposed to do?"
In this episode of Hey, I’m Listening, Dr. Joan speaks about the Ways Black History Month affects our mental health
What you can expect from this episode
00:00 Black History Month | Focusing on the future
01:55 What do you want to see for the African Nations?
03:47 Ways Black History Month affect our mental health
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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When you think of the future of the Black Nation, what picture comes to your mind? If you could create a futuristic Black Nation, what would it be? Would you want equality or equity? What standards do you want to set? How do you intend to play a part in building the Futuristic Black Nation?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Ken Gordons about The futuristic Black Nation
Ken Gordon is a business executive, pastor, husband, father, award-winning author, and community servant. He is a highly sought-after speaker on leadership, public service, civil rights, and parenting. He and his wife live in an empty nest in Charlotte, NC, and have four "adulting" children, two precious grandchildren, and a cockapoo.
Connect with Ken Gordons | pastorken@hoflchurch.org
What you can expect from this episode
01:06 Painting the picture of the future
05:15 Ken speaks about his strongest belief in building the dream
07:23 The need to recognize the Glory and do the healing work
12:00 Prayer for Ken Gordon
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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There’s a need for Black men to step up to leadership opportunities in families, businesses, and governments. There’s a need for Black men to step up to leadership opportunities in families, businesses, and governments. We must continually resist the narrative that Black men are deadbeats and constantly demonstrate and model what it looks like to have an engaged father and leader that has the interest of the family and society at heart.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Ken Gordons about The fathers' role in building family, business, and leadership in the Black community
Ken Gordon is a business executive, pastor, husband, father, award-winning author, and community servant. He is a highly sought-after speaker on leadership, public service, civil rights, and parenting. He and his wife live in an empty nest in Charlotte, NC, and have four "adulting" children, two precious grandchildren, and a cockapoo.
Connect with Ken Gordons | pastorken@hoflchurch.org
What you can expect from this episode
00:19 Turning Blacks against Black | Systematic Agenda against the gathering
06:40 Ken speaks about engaged fatherhood and taking control of the narrative
09:00 How can Black men develop their leadership skills?
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Building a community and coming together can help people of African Ancestry achieve inclusion and equity in all industries. Embracing Mentorship connects mentees to opportunities, resources, and people who can help them develop their existing skills and gain positive visibility. This, in turn, helps the Black community grow, resulting in increased access to important relationships, experiences, and opportunities that can help these individuals propel forward and thrive.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Ken Gordons about Mentorship in the Black Community
Ken Gordon is a business executive, pastor, husband, father, award-winning author, and community servant. He is a highly sought-after speaker on leadership, public service, civil rights, and parenting. He and his wife live in an empty nest in Charlotte, NC, and have four "adulting" children, two precious grandchildren, and a cockapoo.
Connect with Ken Gordons | pastorken@hoflchurch.org
What you can expect from this episode
00:25 Truth, Forgiveness, and Reconciliation | The Village of Peace
01:33 How do we move past the victim mentality to the victor mentality?
03:26 Ken speaks about what he wants others to know from standing on his shoulders
05:55 Mentoring among the Black Community
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Have you ever noticed a behavior and wondered which patterns are authentically ours and which are the result of cultural PTSD? Cultural trauma and its impact on Black families has made its way into popular media in recent years. There has been a desire to understand how our ancestors' experiences affect us today, and how our fathers' wounds affect them and us.
In this episode of Hey, I’m Listening, Dr. Joann speaks with Ken Gordons about Healing the fathers’ wounds.
Ken Gordon is a business executive, pastor, husband, father, award-winning author, and community servant. He is a highly sought-after speaker on leadership, public service, civil rights, and parenting. He and his wife live in an empty nest in Charlotte, NC, and have four "adulting" children, two precious grandchildren, and a cockapoo.
Connect with Ken Gordons | pastorken@hoflchurch.org
What you can expect from this episode
00:22 What do we need to do in the Black community to usher in this new wave?
05:00 What’s so special about the relationship with the father?
07:30 Are fathers replaceable?
08:55 How do we heal the ancestry wounds?
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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In the United States, 25% of all fathers live in residences apart from their biological children 18 years and under. The role of fathers in the Black community has been overshadowed due to the number of Black households without fathers. Despite this fact, the role of fathers in the Black community cannot be overemphasized. Fathers play a significant role in providing, protecting, and rebuilding the community.
In this episode of Hey, I’m Listening, Ken Gordons about The Role of Fathers in Rebuilding the Black Community.
Ken Gordon is a business executive, pastor, husband, father, award-winning author, and community servant. He is a highly sought-after speaker on leadership, public service, civil rights, and parenting. He and his wife live in an empty nest in Charlotte, NC, and have four "adulting" children, two precious grandchildren, and a cockapoo.
Connect with Ken Gordons | pastorken@hoflchurch.org
What you can expect from this episode
00:00 Black History Month Introduction | Welcome and Introduction
01:35 What was destroyed, who did the destruction and what was the motivation?
08:20 How are the fathers supposed to protect?
10:12 How can men protect families by healing
12:40 What is it about talking and healing that is so difficult for men?
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
However, the long-term wealth comes with the freedom of time, and the freedom to experience life. It is the freedom to live your life according to your own schedule and agenda, pursuing passions and creative endeavors that light you up. But what are you doing with the opportunities being presented to you?
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tony R. Kitchens about the freedom that comes with wealth and the legacy he wants to leave behind.
Tony Kitchens is a speaker, author, and entrepreneur who has founded companies that have generated more than $100 million in revenue and serviced the largest multinational corporations in the world. He believes that everyone can change their perspective on fear, pain, and current circumstances and use them as fuel to create an amazing life. Tony is the author of a book entitled “The Gift of Pain”. He is on a mission to help as many people around the world through the wisdom he shares using his various platforms.
Connect with Tony R. Kitchens | info@tonyrkitchens.com
What you can expect from this episode
00:05 Black History Month
01:30 Tony speaks about his healing journey and writing the Gift of Pain
02:50 The freedom that comes with Wealth
06:50 Tony speaks about the legacy he wants to leave behind
14:15 Affirmation for Tony
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
Starting February 1st, 2023 we are creating a special Black History Month series with the theme Resisting the Darkness. As a Black Community, we have consistently resisted historic and ongoing oppression in all forms, particularly racial terrorism in the form of lynching, racial pogroms, and police killings; now is the time to push out the darkness and heal as a nation.
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Every successful business or business owner has had challenges and failures. In order to create wealth, one must be able to visualize, take action toward your goal, learn from other successful people, and be flexible when business models don’t go as planned.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tony R. Kitchens about 5 reasons businesses fail.
Tony Kitchens is a speaker, author, and entrepreneur who has founded companies that have generated more than $100 million in revenue and serviced the largest multinational corporations in the world. He believes that everyone can change their perspective on fear, pain, and current circumstances and use them as fuel to create an amazing life. Tony is the author of a book entitled “The Gift of Pain”. He is on a mission to help as many people around the world through the wisdom he shares using his various platforms.
Connect with Tony R. Kitchens | info@tonyrkitchens.com
What you can expect from this episode
00:24 Daily motivation | Your visualization should not be a substitute for doing
03:05 Reasons businesses fail
06:41 Thriving financially as a Black Nation
14:30 Tony speaks about his healing journey
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Transformation happens when you take the necessary steps to improve yourself. What does success means to you and what are the choices you are making to get it? You never know how you will score in life if you never take the test.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tony R. Kitchens about Success from within and dealing with rejection.
Tony Kitchens is a speaker, author, and entrepreneur who has founded companies that have generated more than $100 million in revenue and serviced the largest multinational corporations in the world. He believes that everyone can change their perspective on fear, pain, and current circumstances and use them as fuel to create an amazing life. Tony is the author of a book entitled “The Gift of Pain”. He is on a mission to help as many people around the world through the wisdom he shares using his various platforms.
Connect with Tony R. Kitchens | info@tonyrkitchens.com
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Creating and growing wealth goes beyond having a dream. For your dream to become a reality, you must be committed to the process and willing to put in the effort. Most people have dreams, but not everyone is committed to investing in themselves, learning from others, and implementing what has been taught. Dreams come true if you do the work and stick to them.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tony R. Kitchens on Effective Strategies for Growing Wealth and achieving your dreams.
Tony Kitchens is a speaker, author, and entrepreneur who has founded companies that have generated more than $100 million in revenue and serviced the largest multinational corporations in the world. He believes that everyone can change their perspective on fear, pain, and current circumstances and use them as fuel to create an amazing life. Tony is the author of a book entitled “The Gift of Pain”. He is on a mission to help as many people around the world through the wisdom he shares using his various platforms.
Connect with Tony R. Kitchens | info@tonyrkitchens.com
What you can expect from this episode
00:26 Tony R. Kitchens speaks about Effective Strategies for growing wealth
03:15 Getting into the room with the right people
04:52 Overcoming the fears within and moving forward
07:45 The fear and pain are more prevalent if you don’t go after your dreams and goals
Did you enjoy this show? Please leave us a review - a single sentence counts! Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Would you please support our growth by, kindly subscribing or following Hey, I’m Listening on your preferred podcast platform
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
Building wealth and success is not a walk in the park; it takes grit, commitment, and the decision to be better tomorrow than you were yesterday. You must keep learning from those who have created wealth, work and push until you reach the point of financial freedom where you wake up every day not worrying about how to pay your bills.
In this episode of Hey, I’m Listening, Dr. Joan speaks with Tony R. Kitchens on the Gift of Pain, Resisting Poverty, and Building Wealth and Success.
Tony Kitchens is a speaker, author, and entrepreneur who has founded companies that have generated more than $100 million in revenue and serviced the largest multinational corporations in the world. He believes that everyone can change their perspective on fear, pain, and current circumstances and use them as fuel to create an amazing life. Tony is the author of a book entitled “The Gift of Pain”. He is on a mission to help as many people around the world through the wisdom he shares using his various platforms.
Connect with Tony R. Kitchens | info@tonyrkitchens.com
What you can expect from this episode
00:07 Black History Month podcast series
00:45 Welcome and Introduction
02:40 The gift of pain
06:30 Resisting the darkness of poverty
13:59 Do you have to be an entrepreneur to build wealth?
Did you enjoy this show? Please leave us a review - a single sentence counts!
Post a screenshot of you listening on Instagram and tag us so we can thank you personally!
Kindly support our growth by subscribing or following Hey, I’m Listening on your preferred podcast platform
Starting February 1st, 2023 we are creating a special Black History Month series with the theme Resisting the Darkness. As a Black Community, we have consistently resisted historic and ongoing oppression in all forms, particularly racial terrorism in the form of lynching, racial pogroms, and police killings; now is the time to push out the darkness and heal as a nation.
Want to become a guest on our show?
Visit us at www.heyimlistening.ca or
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
--- Send in a voice message: https://anchor.fm/hey-im-listening/message
We live in a world of science, but for the marginalized group venturing into science seems like something far from their reach. How do we simplify sciences for kids, ignite their interests and empower them to go discover more exciting things about our world?
In this episode of Hey, I'm listening, Dr. Joan speaks with Viola Baxter about Empowering kids through Science Education
Viola Baxter is a children's book author, a medical technologist in blood transfusion, and is interested in STEM education for young kids and wishes to get them interested in science from a young age. She’s located in South Africa and her first book is titled ‘All About our Blood’. She’s a mother to a 2-year-old daughter and was married in a traditional ceremony in 2018.
Connect with Viola Baxter | info@violabaxterkids.com
What you can expect from this episode
Part 1
00:07 Welcome & Introduction
01:02 Viola speaks on going back in history
05:49 The violabaxterkids - Igniting the interests of kids in science
11:48 Motherhood; the challenges and inspiration
18:05 The place of the elders
Part 2
00:07 The role of the elders in our lives
02:45 What will we gain from teaching kids science from a young age?
04:48 Viola speaks about the problem she would love to see solved
07:15 A systemic exclusion
10:40 The role of families and the presence of fathers
15:10 Viola’s why | The greatest challenge kids face in learning sciences
17:30 How the corruption of the politicians is stopping the distribution of resources
Part 3
00:07 How do we get the massive shift in mindset?
06:32 Freedom of the self through storytelling
10:10 Dealing with grief
13:27 Viola speaks about the legacy she hopes to leave and what she needs to get it done
17:52 Prayer for Viola
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Want to become a guest on our show?
visit us at www.heyimlistening.ca
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
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Current research shows that 50% percent of women and 60% of men have endured at least one traumatic event during their lifetime. For the Black community, the trauma that our ancestors experienced has been passed down through each generation. However, not all are aware that they are dealing with generational trauma, nor have they taken a step to heal from that trauma. Life events + meanings = Quality of life
In this episode of Hey, I'm listening, Dr. Joan speaks with Steve Bacon about Real healing; ending generational trauma
Steve Bacon is a Life Coach and the Founder of Belief Theory, LLC. He has spent the last 17 years helping busy and successful entrepreneurs, executives, and celebrities to create balance in their life and reach the next level of success both professionally and personally without sacrificing mental peace. Steve’s mission is to help communities of color break generational curses by working through trauma and eliminating limiting beliefs. The knowledge that healed people heal people drives Steve to create a world with less suffering breaking the stigma of mental health in order to create thriving families and compassionate leaders.
Connect with Steve Bacon | steve@belieftheory.com
What you can expect from this episode
Part 1
00:07 Welcome & Introduction
02:18 What is Real Healing?
06:10 Healing quickly | Swallowing giant-sized pills
09:10 Steve speaks about his childhood, the emotional effect, and when the switch happened
17:20 Engaging and seeking the truth | Introspection
Part 2
00:07 The stories we tell ourselves
06:05 The Belief Theory | What I believe is what I think
07:45 The realization | Reframing the beliefs you have about yourself
13:34 Healers in the Black community | Healing across generations
16:32 Healing our Community to heal the Nation
Part 3
00:07 The owners' Manual | Mental state of the Black community
02:51 Do we have to know the “Why”?
05:25 Coming out of the trauma as a group
09:05 The Black man with White Privilege
17:52 Prayers for Steve
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Want to become a guest on our show?
visit us at www.heyimlistening.ca
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
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Turning your pain into power is about shifting your perspective and realizing that you are here for a purpose, you are purpose, and that you have something unique inside of you that you need to bring out. Sometimes, the trauma puts us in a place where we can’t move to a point of healing but God has granted us permission to be free and live a limitless life, and we have to decide to take our life back.
In this episode of Hey, I'm listening, Dr. Joan speaks with Leah M. Forney about Turning your pain into power, overcoming the trauma that we endured
Leah M. Forney is an 8x published author, transformative speaker, filmmaker, and visibility activator. She serves women who have the desire to increase their visibility while making the impact and profitability she desires through the power of storytelling. She has been featured in the media over 140 times in the last 5 years. She is the CEO of Purposely Faithfull Coaching & Consulting Firm.
Connect with Leah M. Forney | authorleahmforney@gmail.com
What you can expect from this episode
Part 100:07 Welcome & Introduction
00:38 How do you define power?
02:06 Coming out of the illusion
03:50 Leah talks to us about her life and what strengthened her various muscles
08:40 At what point did you decide to shift the story?
11:40 The subconscious, conscious and superconscious
13: 40 How do you use your life journey and life story to help women?
18:24 Leah speaks about her movie projects
Part 200:07 Why do our stories don’t get told?
02:40 Telling our stories as black people
03:25 Starting a conversation with the film | Being more vocal
04:45 What will help us do better with this generation?
06:05 A lack of motivation | The great resignation
07:16 How do we bring out the uniqueness inside of us without going into oblivion
09:08 Leah speaks about teaching people to create their podcast
09:50 Leah talks about the book she is most proud of and practical steps in her healing journey
12:30 Moving from cognitive psychology to thought psychology
13:44 God has granted you the permission | Turn your pain into power
Part 3
00:07 Discovery of spirit and the awareness of who we are
00:50 Knowing when to ask for help | You can have the Cross and the couch
03:00 How did forgiveness factor into all that you did?
04:18 The Balancing | How have you been speaking to yourself?
08:30 Being present
09:41 What are you here to build?
11:30 Prayers for Leah
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
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Sometimes we desire genuine relationships with others but are not genuine, open, or interested in people. Building authentic and genuine friendships starts with first being authentic with yourself and being self-aware. We must know that our History, hobbies, and habits play a huge part in our connecting with others.
In this episode of Hey, I'm listening, Dr. Joan speaks with Coach Lee Hopkins about building friendships and being your authentic self.
Coach Lee Hopkins is a transgender man who helps people create lasting friendships. After struggling with loneliness most of his life, he's tried various ways to resolve it without success. However, on his journey to make friends, he discovered that the more he learned about himself, the better he was able to connect with others. He’ll show us how this is possible for everyone.
Connect with Coach Lee Hopkins | patternsofpossibility@gmail.com
What you can expect from this episode
Part 1
00:07 Welcome & Introduction
01:04 “If you change the way you look at things, the things change”
02:06 What did you expect to shift?
04:31 What is the difference between cisgender and transgender
05:36 Is there a spiritual connectedness as you move through this journey?
07:07 The spiritual self has no gender
07:34 Did you ever think of going back to your assigned gender?
09:50 Where did the first sense of rejection come in?
11:47 What was the inspiration that told you “I am not female, I am male”?
15:25 Transitioning through gender and life
Part 2
00:07 Is it dissociation because of trauma?
03:17 Coach Lee talks about the quality of a good friendship
07:35 Now that you have moved through your journey, does it make it easier to form those friendships?
11:05 Closing the doors to friendships
15:23 Coach Lee discusses his coaching style and the path to self-discovery
Part 3
00:07 Experience yourself, be present
01:10 Concealing and revealing | Being your authentic self
07:00 Recommendations for parents
10:10 How to begin the journey of self-development
12:03 What are you here to build?
16:37 What is the one thing you need to bring your dreams to life?
14:34 Prayers for Coach Lee
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Want to become a guest on our show?
visit us at www.heyimlistening.ca
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
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A people's history and origins are always contentious issues. However, in order to progress in our healing journey, we must constantly seek the truth about our history and ancestors.
In this episode of Hey, I'm listening, Dr. Joan speaks with Amina Warsuma about the history of the Black Nation and seeking the truth
Amina Warsuma is an Author, Filmmaker, and former top international fashion model. She has a degree in Business and Cinema Production. She attended UCLA for Television pilot writing and owns a business Agent Zero Productions, LLC. Amina is the author of the Agent Zero series, she has two books of the series and three other books on the market which are all available on Amazon. Her first book is an illuminating, original, and profoundly inspiring memoir, titled ‘My Stars Are Still Shining’ which is about the beginning of her life and all the famous artistic people she had as friends.
Connect with Amina Warsuma | asagentzero@cs.co
What you can expect from this episode
Part 100:00 Welcome & Introduction
01:19 What is the greatest challenge facing black men and women in Hollywood?
03:07 What is stopping us from stepping into the journey and being our most productive selves?
07:03 “I am responsible for the energy I bring into the room… I am the CEO of my energy”
10:42 What humility means to you
14:05 The History we know
Part 2
00:07 We asked Amina her “why”
02:00 Amina talks to us about what led her to the understanding of who she is
05:55 The major way we’re divided as a Black Nation
07:00 The hardest book for Amina to write
09:30 The need to belong - Being true to our story
11:53 How do we get out of the trap of the enslavement experience?
15:30 The internal work | Go inside and then come out!
17:00 What you think is what you become
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Want to become a guest on our show?
visit us at www.heyimlistening.ca
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
ツ THIS WAS SUCH A FUN EPISODE TO RECORD. HOPE YOU GUYS ENJOYED IT TOO!
If you enjoy this episode, Please 🅻🅸🅺🅴 👍 and 🔗 🆂🅷🅰🆁🅴 it.
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Sometimes we go through life and encounter difficult situations; some we brush off, while others leave us traumatized for a long time, leaving us questioning our lives and wanting to die. How do you deal with your own pain or the pain of others? Sometimes being present and holding someone through their pain is all that is required. Reminding yourself that you have the ability to heal and tell your story.
In this Christmas special episode of Hey, I'm listening, Dr. Joan speaks with Elayna Fernandez about the one thing she thought she could never share
Elayna Fernández is a bestselling author, internationally acclaimed storyteller, and award-winning mom entrepreneur. She is the founder of The Positive MOM Community, where she helps moms turn their painful stories into bestselling books, profitable courses, and well-crafted impactful talks, so they can earn passive income as inspiring messengers and digital entrepreneurs. Her award-winning Emotional Wholeness programs inspire millions of moms around the world to break cycles, find peace, and feel whole.
Connect with Elayna Fernandez | Elayna@thepositiviemom.com
https://www.thepositivemom.com/
What you can expect from this episode
Part 1
00:00 A Christmas special episode
05:00 Welcome & Introduction
06:25 Elayna talks to us about her story of immigration, single parenthood, homelessness, and being a positive mom
11:48 The awakening journey
13:06 What The Positive Mom community is all about
18:10 The beatitudes
19:34 The Transformation journey | The old has gone, the new has come
22:52 Elayna discusses her purpose for creating The Positive Mom community | The daily Date
26:40 The conscious and superconscious response | Dealing with the trauma
31:13 The crossover | Together change | See, Sense and Say
Part 2
00:15 Was the coma moment the shift?
02:48 Why is it so hard for people to recognize the hurt others face? | Be present
09:58 The connection between the pain and the validation piece
12:12 When did you realize it was time to share your story?
19:01 The forgiveness process
22:28 Your trauma didn’t make you stronger - You made yourself stronger
28:25 Elayna discusses her most powerful encounter
32:32 What are you here to build?
37:19 What do you need to bring all these dreams to life?
39:39 Prayers for Elayna
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
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Being optimistic is easy when life is going smoothly, and you are not faced with extreme challenges. However, life does not always go so smoothly, and being optimistic is believing that there will always be opportunities to make things better tomorrow, even if you are experiencing challenges today. Sometimes optimism is what you have to hope for a better day.
In this episode of Hey, I'm listening, Dr. Joan speaks with Sean Henry about optimism and how he has navigated through life challenges while staying positive.
Sean Henry is a professional educator who works as a Training and Development Specialist. He is the father of Samuel Henry who is nine years old and he comes from a dynamic family with 6 siblings. He is a graduate of Mico College University and the University of the West Indies Mona.
Connect with Sean Henry | seanomarhenry@yahoo.ca
What you can expect from this episode
Part 1
00:00 Welcome & Introduction
03:13 What optimism looks like in the midst of a spinal cord injury 05:20 What is optimism all about? 06:50 About Sean Henry 08:08 Sean discusses his spinal cord injury and how he regained his ability to walk 15:00 Remaining optimistic while facing hard situations
Part 2
00:07 Sean discusses losing his wife to cancer
04:18 Post-traumatic growth | The exposure therapy
05:28 The power of the subconscious mind
07:55 How do you grieve?
09:20 Dr. Joan discusses losing her mother | The 7-step process of grief
12:53 Embrace your journey | Listen to what is happening around you
Part 3
00:07 You are the project
01:27 Who are you supposed to become?
03:00 Building a supportive ecosystem around you
05:45 Sean discusses a pivotal decision and finding the positive in difficult situations | The circle of life
10:45 What are you here to build?
14:25 Affirmations for Sylvester
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Our lives are continually changing due to the influence and opinions of others, The constant consumption of information, ideologies, and mindset due to various ways of upbringing is shaping our world. Finding your true identity and becoming your authentic self is much more difficult now, and it is critical that we train the next generation to tune into spirit and tap into their inner warrior rather than simply going with the flow.
In this episode of Hey, I'm listening, Dr. Joan speaks with Sylvester Jenkins III about identity, unlocking the greatness and inner warrior in the younger generation.
Sylvester Jenkins is a Transformational Speaker and a man of many appellations, including a Devoted Husband, father of four kids, retired Army First Sergeant, Fitness Enthusiast, Self-Published Author, and Mental Health advocate. He is passionate about changing the narrative of our culture, as he aspires to inspire and empower the next generation to become resilient leaders who triumph and succeed in life.
Connect with Sylvester Jenkins III | IG: @sylvesterjenkinsiii | FB, LinkedIn: Sylvester Jenkins III
sylvesterjenkins03@gmail.com
What you can expect from this episode
Part 1
00:00 Welcome & Introduction
01:35 What gets you out of bed in the morning?
02:28 How do you inspire others and how have you inspired the inner warrior within yourself
03:50 Sylvester talks about unlocking the inner warrior in you | Recognizing your greatness
07:07 How do you help younger men go on this journey | GPS
08:10 The biggest challenge for the black man | Shifting perspective
09:35 Who is responsible for passing down the knowledge in the Black community?
11:48 The blueprint is The Bible
13:15 What is standing in our way of accessing the Bible? | How can we resolve the Daddy issues?
Part 2
00:07 What were the biggest challenges for you growing up | Sylvester talks about his childhood
04:18 Post-traumatic growth | The exposure therapy
07:21 The recovery journey | building the next generation
09:57 Freeing the younger generation by teaching authenticity
10:40 Passing the knowledge to the younger generation | The challenges and strategies
13:00 Tuning into Spirit
Part 3
00:07 Sylvester discusses how he hones into the spirit and teaches young folks around him
03:35 What are you aiming to build to contribute to the structure?
05:58 How did you get interested in becoming a transformational leader?
10:50 Where does the divine intervention come in?
14:43 What we can do as Christians | The place of enlightenment
16:40 Prayer for Sylvester
Join me on the 17th of December, 2022, for a free 90-minute webinar via Zoom “5 Steps to Creating a Peaceful & Restful Holiday.”Sign up by clicking the link belowhttps://bit.ly/3UwydXo
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The Black community suffers from an increased rate of mental health concerns. When it comes to mental health struggles and traumas, silence gives power to the negative dynamics. It is critical to talk about your mental health issues with someone so that you can shed light on them and dispel the darkness that has taken over your mind.
I wanted to personally invite you to a free 90-minute webinar on Dec. 17th, 2022 at 7:00 PM EST, where I will teach you an advanced technique to align the subconscious, conscious, and superconscious mind and from your place of power, create a peaceful and restful holiday. Sign up with the link below https://bit.ly/3UwydXo
In this episode of Hey, I'm listening, Dr. Joan speaks with Helen Hicks about trauma and mental health struggles in the black community
Helen Hicks is a licensed professional counselor with a private practice for over 12 years. Helen has worked in the mental health field for 25 years. She has accumulated a great deal of experience and knowledge in how to connect and work with people of all ages, genders, ethnicities, and cultures. She’s an author and she promotes mental health awareness and access via her podcast ‘What Would Helen Say’.
Connect with Helen Hicks | IG: @whatwouldhelensay (tiktok, instagram) @whatwdhelensay (twitter)
Helen Hicks (Facebook & LinkedIn)
What Would Helen Say (FB group & YouTubechannel) helen@helenvhickscounseling.com
What you can expect from this episode
Part 1
00:00 Welcome & Introduction
01:40 What gets you out of bed in the morning?
02:22 What is your primary focus in your psychotherapy practice?
03:20 What made you go into this field? | Helen Hicks tells her story
Part 2
00:07 Helen talks about her relationship with her mom
01:48 Being in denial
03:33 How do you cope as the youngest in the family?
05:49 Did you consider the whole experience traumatic or was your dad able to ease the pressure?
Part 3
00:07 A verbal terrorization | no escape
00:30 Exposing the trauma and the patterns of responses
01:55 How do we help each other as a black community experiencing trauma?
03:18 How do we protect the children?
04:50 Recognizing the patterns | the mirror
06:30 What played a pivotal part in your journey of recovery?
09:00 Affirmations for Helen
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The desire to be perfect can stem from an underlying fear of failure along with a desire to be validated by others. Regrettably, seeking external validation not only prevents us from being ourselves but also keeps us bound with constant doubt and a sense of unworthiness.
In this episode of Hey, I'm listening, Dr. Joan speaks with Angella Brown about her struggle with perfection, fear of failure, and her immigration experience.
Angella Brown is an Operations Manager at one of the top 5 major banks located in North York Ontario. She's married with 3 children and 4 grandchildren. Angella and her husband, Rev. Dr. Vernal Brown run a non for profit charitable group called Mission For Souls; a group that focuses on the less fortunate with a mission to help alleviate the hardships faced by the people who need it the most. In January 2022, both Angella Brown and her husband Rev. Dr. Brown received the Ambassador of peace award from Jamaica.
Connect with Angella Brown at Angellalouise7@gmail.com
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Our well-being is affected daily by what we consume and how aware we are of our physical, emotional, mental and spiritual health. How can you achieve more profound levels of relaxation & well-being?
In this episode of Hey I'm listening, Dr. Joan speaks with Jeffrey Saah about holistic nutrition in the Black community, and the transference of cultural values as a Dad.
Jeffrey Saah is a Registered Holistic Nutritionist and a Certified Hypnosis Consultant. He holds a Bachelor of Science degree in the field of Psychology & Biology and has dedicated over a decade to the study of coherence and well-being through its different modalities such as the science of sound, nutrition, water, breath, music, meditation, imagination & dreaming, geometry, mathematics and how they all affect the body, mind, emotions & awareness. Jeffrey is the founder of ‘Light Body Wellbeing’ and is passionate about health and teaching its principles. His goal is to use the science of Coherence in the Light Body Wellbeing System framework to help develop mindful awareness and its benefits in individuals and the community at large. According to Jeffrey, “regardless of where you are in your health journey always remember “It’s Reversible”.
Connect with Jeffrey Saah jeffrey.saah9@gmail.com | IG: www.instagram.com/lightbodywellbeing/
What you can expect from this episode
Part 1
00:00 Welcome & Introduction
01:49 What are you most passionate about?
02:25 What motivated you to get into this field?
04:50 Jeffrey discusses why he focused on diabetes and the impact he’s hoping to achieve
Part 2
00:07 Are the African community experiencing health issues more than other communities?
02:30 The co-opting of the Black community
04:05 The western imposition
06:30 Being a Dad
Part 3
00:07 Jeffrey discusses being a Dad and how he gets to navigate the culture of being African and North American
02:15 The place of the Dad in nurturing
04:05 Jeffrey talks about his experience with his Dad and how it impacts him being a parent
05:33 Prayer for Jeffrey
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Being left behind by a parent can be a traumatic experience that leaves the child with unanswered questions. Daily, people leave relationships, friendships, and various situations; some leave by choice, abandonment, or even death. This has a significant impact on those left behind, and they may never fully process what happened. How do you keep going and journey towards healing when you are left behind?
In this episode of Hey, I'm listening, Dr. Joan speaks with Jeanine Branch-Capron about her life experience with abandonment, loss, death, and her healing journey.
Jeanine has over 8 years of auditing and financial reporting experience in the Accounting and Insurance industries in the Bahamas. She is passionate about her job and works diligently at finding effective solutions for her clients’ needs. She enjoys building systems from the ground up and assures her best in every venture. Jeanine is a woman fueled by faith and determined to be the person God destined her to be. Her love and commitment to her family give her the push to keep showing up and being the best of herself. She abides by the saying “whatsoever your hands find to do, work at it with all your heart…. your work is a reflection of who you are!”.
Connect with Jeanine Branch-Capron jeaninebranch@gmail.com | IG: https://www.instagram.com/jen_cap08/
What you can expect from this episode
Part 1
00:00 Welcome & Introduction
00:48 What drives you to get out of bed every morning?
02:10 The builders in our community
03:15 Jeanine discusses the biggest struggle in her life
04:25 Dealing with being left behind
Part 2
00:07 Dealing with being left behind
00:38 The impact of being left behind through abandonment and death
02:48 How do you undo a wrong belief system created by negative experiences?
04:21 Face to Face with Death
05:07 “Good things come to an end at some point” - Jeanine talks about abandonment and death and the difference in its impact
06:37 The death wish - “Why not me”
07:34 The process to undo the death wish
07:34 Holding on to the past
Part 3
00:07 Effects of not dealing with the loss of a relationship
02:13 The gratitude journal
03:34 Looking like ourselves, what is next for the Black family?
05:42 Prayer for Jeanine
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In this healing meditation, Dr. Joan uses an activity from page 88 of her Daily Forgiveness Journal to support you with balancing the core belief that you are safe and secure.
This Christian meditation will release your anxiety and give you clarity about the cause of that anxiety.
Once you determine the sources of the anxiety, conscious forgiveness will help to sustain your new sense of safety.
Let me know how this works for you.
Dr. Joan
www.theartoflettinggo.ca
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As individuals, our healing journey is our responsibility. During this journey, it is easy to get distracted by a lot of things happening and we forget the bigger picture of healing, peace, and victory. We cannot keep letting the voice of others determine our future, we all have a responsibility to take up our healing journey. What you are saying to yourself matters.
In this episode of Hey, I'm Listening, Dr. Joan talks with Richard Kanyangu about the times we live in, how to respond appropriately, and how to awaken everyone on the inside to our individual responsibility to our nation.
Richard Kanyangu is a psychiatric nurse at Royal Inland Hospital and a pastor at the House of Destiny church, he is also the author of the book ‘The End time: this is it. Having had several experiences and exposure to diversity, Richard is passionate about helping others in life and seeing people who understand the bigger purpose of humanity develop as leaders.
Connect with Richard Kanyangu | IG: www.instagram.com/unity_party_/ Twitter: https://twitter.com/richardkanyangu
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In today's society, It is difficult for sexual assault survivors to muster the courage to speak out on their own, and this is made worse due to a lot of victim-blaming. 55% of sexual harassment victims face retaliation after speaking up or filing a claim. Many victims are afraid to speak up for fear of feeling responsible for the abuse or causing direct physical harm. This could result in extreme anxiety, depression, fear, insecurities, trauma, and, in some cases, suicide.
In this episode of Hey, I'm Listening, Dr. Joan speaks with Marsha Miller about presence, love, and acceptance in trauma, and how a friend brought her out of a very dark place and into a journey of transformation. Marsha Miller is a financial adviser keen on educating and empowering families to become financially independent. She is also a Pastor at Toronto's Transformation Church and is currently studying to be a Transformational Coach. Marsha is passionate about helping people who are experiencing or have experienced trauma or pain and offering them hope through forgiveness and finding purpose, having gone through various stages of trauma herself. Connect with Marsha Miller | IG: instagram.com/iammarshamiller/
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Today's guest is Jordan Mills, Co-Founder of Perfect Blend and up and coming Marketing Strategist
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How do you talk to yourself?
Coach Drew, a psychotherapist, and Healing Communications coach say "how you speak to yourself when you mess up, is how you speak to others when they mess up."
In this powerful conversation, Coach Drew gets personal and talks about a pivotal moment when he discovered he 'hated" himself. He talks about using journaling and other techniques to migrate from a place of self-hate to a place of self-love. Coach Drew, like so many others who grew up in a Caribbean household, had a difficult time navigating the father-son relationship as well as the many experiences with Black men that made him feel like an 8-year-old boy, who could never measure up.
Listen to a beautiful conversation about growing up, overcoming spiritual anxiety, and recognizing who you really are. Listen to a Black therapist and coach talk about his journey of transformation, how it lead him to write a book about the genuine apology and how that transformation has led him to now focus on the restoration of healing communications in the Black family.
Connect with Coach Drew on the following social media channels
https://coachdrew.ca
https://www.instagram.com/coachdrewcan/
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🌟 Hi, Everyone! Welcome to Hey I'm Listening with Dr. Joan.
Hey, I'm Listening celebrates all that is unique and paramount about people of African Ancestry.
We believe that it is from our most challenging experiences that we learn the greatest life lessons. It is during these moments that we devise new ways of coping and innovative processes that shift how we think, live, and do business. We invite community builders, thought leaders, entrepreneurs, coaches, therapists, healers, and spiritual teachers to join us for a 30-45 minute chat about various topics that highlight their personal journey, and the wisdom and knowledge they are ready to share. 🌝
In this introductory episode, Dr. Joan introduces herself and talks about why the show was created. Listen in as you prepare us for what we can expect in future episodes of Hey I'm Listening.
What to expect from this episode:
01:00 Who is Dr. Joan
05:55 The Silent Generation & Their Voices
09:44 Continential Shifts & The False Separation of Humanity
11:44 The Wound of The Enslavement Experiences
13:33 490 Years, 490 Forgiveness
15:55 Recognizing The Divine Power & Authority Given To Us
17:17 Co-creating a Blessing for People of African Ancestry
19:19 Unity and Maturity in the Body of Christ
22:44 Samples From Upcoming Shows
25:22 Becoming A Guest
heyimlistening #DrJoan #psychotherapist #TraumaRecovery #healingcommunications #blackcommunity 💢 🅵🅾🅻🅻🅾🆆 🅼🅴 🅾🅽:
🌐 Website: https:www.heyimlistening.ca | www.drjoan.ca | www.theartoflettinggo.ca
IG: @heyimlistening_
📧 For Business Inquiries: forgiveness@drjoan.ca or drjoan@heyimlistening.ca
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Today, in the United States there are more than 42 million survivors of sexual abuse. 1 in 3 girls is sexually abused before the age of 18. 1 in 5 boys is sexually abused before the age of 18. 30% of sexual abuse is never reported. 90% of child sexual abuse victims know the perpetrator in some way. There is worse lasting emotional damage when a child’s sexual abuse started before the age of six, and lasted for several years. Among child and teen victims of sexual abuse, there is a 42 percent increased chance of suicidal thoughts during adolescence.
Latisha B. Russell and I begin our conversation by focusing on the 3 things children must do to protect themselves from sexual abuse.
With a bachelor’s degree in Communications from Ball State University, a Master’s degree in Organizational Development and Human Resources from the University of Phoenix, Colorado, and adjunct professor appointments at multiple colleges and universities, Latisha has always touted the importance of education. For Latisha, the topic of child sexual abuse is a personal one. Using her own experiences, she has made it her mission to inspire women of sexual trauma by sharing her story of triumph and overcoming.
Connect with Latisha B. Russel - info@latishabrussell.com | IG: instagram.com/LatishaBRussell
What you can expect this episode
00:00 Welcome & Introduction
03:25 The 3 things we must teach our children so they can protect themselves from sexual abuse
07:38 Moving beyond "it was fine..."
14:00 How does sexual abuse set the trajectory of the victim's life?
19:19 I didn't want to die - How Latisha came out of the cycle of toxicity
23:18 The biggest challenge facing Black men and women who have faced childhood sexual abuse
26:07 Dealing with unconscious bias in the Black community
33:16 Latisha and Dr. Joan speak about the healing work that needs to begin in the Black community
38:27 Latisha, speaks about what she is here to build
41:25 Prayer for Latisha Russell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
Connect with Dr. Joan at www.drjoan.ca | forgiveness@drjoan.ca | www.theartoflettinggo.ca | www.thevillageofpeace.com
Want to become a guest on our show?
visit us at www.heyimlistening.ca
Send an email to jsdennis@drjoan.ca or drjoan@heyimlistening.ca
⏰ Video Duration: 46:38 ツ
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