Everyday Joy: Recent Episodes

PositiveMedia

Hosted by Joy Ravela, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way!

“If someone has done you wrong, do not repay them with a wrong. Try to do what everyone considers to be good.” — Romans 12:17

What do you do when someone hurts you?

Our first instinct is often to defend ourselves, get even, or make sure the other person understands just how much damage they caused. But what if Jesus invites us into a completely different response?

In this episode of Everyday Joy, Ash is joined by Jacquie for a conversation about Romans 12:17 and what it means to choose peace, kindness, and grace when we’ve been wronged.

Together, they unpack why “not repaying evil with evil” doesn’t mean ignoring hurt, avoiding difficult conversations, or pretending everything is fine. Instead, they explore how honest communication, vulnerability, and confronting issues with love can actually lead to healthier relationships and deeper healing.

Ash and Jackie discuss the difference between seeking revenge and seeking restoration, why we often avoid hard conversations, and how one brave conversation can completely change the direction of a relationship.

They also unpack a powerful example of two Christian artists choosing humility over conflict, showing what can happen when we move away from public reactions and towards honest conversations.

If you’ve ever felt hurt, misunderstood, offended, or tempted to make someone “pay” for what they did, this episode will encourage you to respond differently—not because the hurt doesn’t matter, but because Jesus offers a better way.

Because sometimes the most powerful thing you can do after being hurt… is choose peace.

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“So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” — Galatians 6:9

What happens when you’re doing your best to follow God… but life still feels incredibly hard?

In this episode of Everyday Joy, Ash is joined by Jacquie for an honest and vulnerable conversation about what it looks like to keep trusting God when prayers aren’t answered the way we hoped, circumstances don’t change, and faith starts to feel exhausting.

Together, Ash and Jacquie unpack Galatians 6:9 and the reminder not to give up doing good—even when we wonder if it’s making a difference. They explore the difference between believing God will always make life easy, and discovering a deeper faith that knows God is still good even in the middle of suffering.

Ash shares openly about walking through a challenging season of anxiety, doubt, and learning what it means to build a theology of suffering—a faith that isn’t dependent on everything going right, but is anchored in the unchanging character of God.

This conversation explores why some of the deepest growth in our faith often happens in the hardest seasons, how prayer changes us even when our circumstances don’t immediately change, and what it means to stand on the rock of Jesus when everything around us feels uncertain.

If you’re walking through a difficult season, feeling tired, questioning God, or wondering how to keep going when nothing seems to be changing, this episode is a reminder that your faith is being strengthened—even in the storm.

Because sometimes the greatest evidence of God’s goodness isn’t that He removes the storm… it’s that He teaches us how to stand through it.

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"Be merciful, just as your Father is merciful." — Luke 6:36

What if one of the biggest obstacles to healthy relationships isn't what people do—but the stories we tell ourselves about why they did it?

In this episode of Everyday Joy, Ash is joined by Jacquie for a practical conversation about what mercy really looks like in everyday life. Together, they unpack Jesus' command to be merciful, exploring how choosing compassion over condemnation can transform our relationships at home, at work, and everywhere in between.

Ash and Jacquie discuss why we so often assume the worst when someone sends a blunt text, forgets to reply, or says something that hurts us. They introduce a powerful mindset shift—considering a person's intent rather than just the impact—and reflect on how extending mercy can prevent bitterness before it even begins.

Rather than waiting until we're hurt enough to need forgiveness, this episode invites us to adopt a posture of mercy from the very beginning. It's a reminder that the same grace God has shown us is the grace we're called to extend to others.

If you've been navigating difficult relationships, feeling misunderstood, or finding yourself quick to take offence, this conversation will encourage you to slow down, assume the best, and let mercy shape the way you love people.

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"Do all you can to live a peaceful life. Mind your own business and earn your own living..." — 1 Thessalonians 4:11–12 (ERV)

What if one of the greatest ways to honour God is simply taking responsibility for the life He's given you?

In this episode of Everyday Joy, Ash is joined by Shaylee for a thought-provoking conversation about what it really means to live a life that points others to Jesus. Together, they unpack Paul's encouragement to live peacefully, work faithfully, and earn the respect of those around us—not through perfection, but through integrity and wisdom.

The conversation also tackles a challenging question many Christians wrestle with: How do we know when God is speaking—and when are we simply making our own decisions? Ash and Shaylee discuss the importance of using discernment, being careful with phrases like "God told me," and why taking responsibility for our choices is an essential part of spiritual maturity.

This episode is a reminder that while God absolutely leads and speaks to His people, He has also given us wisdom, discernment, and free will. The way we represent Him—in our conversations, our decisions, our workplaces, and even the everyday moments—shapes how others see Jesus.

If you've ever wondered how to faithfully follow God's leading without using His name carelessly, or how to live a life that genuinely reflects Christ to the people around you, this conversation will encourage you to pursue wisdom, humility, and a faith that speaks through both your words and your actions.

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“We know what love is because Jesus gave His life for us. That's why we must give our lives for each other.” — 1 John 3:16

Love is easy to talk about—but much harder to live.

In this episode of Everyday Joy, Ash is joined by Shay to unpack what the Bible says about real love. Together, they explore why love is more than a feeling, how Jesus modelled sacrificial love, and what it looks like to love people even when it's difficult.

They also wrestle with an important question: How do we lay down our lives for others without trying to carry burdens that only Jesus can carry?

If you've ever struggled to love difficult people, balance healthy boundaries with serving others, or wondered what Christ-like love really looks like, this episode will encourage you to love with wisdom, sacrifice, and the heart of Jesus.

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“Whoever can be trusted with very little can also be trusted with much…” — Luke 16:10

We're intentional about our careers, our finances, our relationships, and even our holidays. But are we just as intentional about our walk with God?

In this episode of Everyday Joy, Ash is joined by Shay to unpack one of Jesus' most challenging parables and what it teaches us about faithfulness, stewardship, and living with eternity in mind.

Together, they explore why our spiritual lives can so easily become an afterthought, how small daily decisions shape our relationship with God, and why being faithful in the little things prepares us for greater things.

Because following Jesus isn't something we fit into our lives when we have time—it's the foundation everything else is built on.

If you've been feeling distracted, spiritually dry, or challenged to put God back at the centre of your priorities, this episode will encourage you to live with greater purpose, faithfulness, and an eternal perspective.

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“If you are wise and understand God’s ways, prove it by living an honourable life, doing good works with the humility that comes from wisdom.” — James 3:13

Have you ever wondered if you’re being humble… or if you’re just holding yourself back?

In this episode of Everyday Joy, Ash is joined by Shay for an honest conversation about true wisdom, humility, and what it looks like to live a life that reflects Jesus.

Together, they unpack why wisdom isn’t just about what we know—it’s about how we live. They explore the difference between pride and insecurity, why humility isn’t about putting ourselves down, and how God calls us to step forward with courage because of who He is.

Shay shares her own experience of feeling unqualified to step into worship, only to realise God wasn’t asking her to be perfect—He was asking her to be willing.

Because humility isn’t thinking less of yourself. It’s recognising that everything we have comes from God, and trusting Him enough to use us for His purpose.

If you’ve ever felt not good enough, held yourself back, or struggled to believe God could use you, this episode will encourage you to walk in confidence—not because of who you are, but because of who God is.

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“Don’t think you are better than you really are. Be honest in your evaluation of yourself, measuring yourself by the faith God has given us.” — Romans 12:3

Have you ever stopped to ask… “Am I using God’s perspective, or my own?”

In this episode of Everyday Joy, Ash is joined by Shay for an honest conversation about pride, humility, and learning to see ourselves through God’s eyes.

Together, they unpack why we often measure our lives against the wrong things—our achievements, other people, or our own opinions—and why true humility isn’t about thinking less of ourselves, but recognising our need for God.

Because when we make ourselves the standard, we’ll always feel either proud or not enough. But when we let God define us, we discover grace, freedom, and the identity we were created for.

If you’ve been trying to navigate life in your own strength, this episode will encourage you to look up and let God lead.

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In this inspiring episode of the Everyday Joy Podcast, host Ash Owen welcomes guest Lucy Holmes to discuss the incredible truth found in Ephesians 3:20 (MSG): "God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams!" Together, they explore the limitless power and possibilities that come with trusting in God's plan for our lives.

Lucy shares her personal experiences of witnessing God's extraordinary work, often exceeding her expectations and dreams. She talks about the moments when God surprised her with blessings and opportunities she never thought possible. Tune in to hear how embracing this verse can transform your faith, encouraging you to dream big and trust that God can do more than you could ever imagine. Don't miss this uplifting conversation that will inspire you to believe in the boundless potential of God's plans for you.

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How does being kind to those in need reflect our relationship with God? In this episode, Ash Couchman and Tilly Hosannee unpack Proverbs 19:17 and discuss how acts of kindness aren’t just good deeds—they’re offerings to God. Tilly shares stories of generosity, the unexpected blessings that come from giving, and how small acts of compassion can make a lasting impact. Be inspired to see kindness not as an obligation, but as an opportunity to partner with God in loving others.

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Hey friends! In this episode, Ash Owen (Couchman) is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise."

Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into our lives in unexpected ways, and why embracing humility is key to spiritual growth. Mahala shares her own experiences with pride and how God’s gentle convictions have led her to greater self-awareness and transformation.

If you’ve ever felt like pride wasn’t an issue for you, this conversation will help you see things from a fresh perspective. Join Ash and Mahala as they explore the power of humility and how God calls us to a life of service, free from the chains of self-importance.

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“The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” – Proverbs 9:10

Today, Ash is joined by her husband Toby as they unpack what it really means to fear God. Toby shares how he used to think it meant being scared of God, but he’s realised it’s actually about having awe and deep respect for Him. They talk about how having reverence for God shapes the way we make decisions, helps us become more teachable, and guides us to seek His wisdom rather than relying only on our own strength.

Ash and Toby also reflect on their first year of marriage and how learning to slow down, listen, and seek God’s wisdom has helped them grow. If you’re someone who struggles to let go of control or wants to better understand what it means to fear God in a life-giving way, this conversation will be both practical and encouraging.

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In this special Heart-to-Heart episode of Everyday Joy, Ash sits down with Victoria Sinis, founder of Creating Gems, to hear her extraordinary testimony of moving from the adult content industry to a life completely transformed by Jesus.

Victoria shares how years of searching for purpose, success, and identity led her into helping build one of Australia's largest OnlyFans agencies. What began as a business opportunity quickly became something she could no longer ignore, leaving her wrestling with deep questions about purpose, truth, and the value of every human life.

After a series of unexpected encounters, Victoria met Christians who responded with compassion instead of condemnation—and everything changed. Within days she walked away from the industry, began following Jesus, and started a journey of healing, freedom, and discovering her true identity in Christ.

Together, Ash and Victoria also unpack the realities of digital culture, the influence of pornography and social media on young people, the hope available for anyone struggling with shame or addiction, and why no one is beyond the redeeming love of God.

This episode is an honest, hope-filled reminder that your past does not define your future. No matter where you've been or what you've walked through, Jesus is able to redeem, restore, and give you a brand new identity.

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"For the love of money is the root of all kinds of evil..." — 1 Timothy 6:10

Is money controlling you—or are you controlling it?

In this episode of Everyday Joy, Ash is joined by Jen for an honest conversation about one of the Bible's most misunderstood verses. Together, they unpack what Scripture actually says about money, wealth, and contentment, revealing that money itself isn't the problem—it's when money becomes the thing we trust, pursue, and build our identity around.

Ash and Jen reflect on the messages they learned about money growing up, how financial pressure can quietly shape our priorities, and why so many of us find ourselves constantly chasing "just a little bit more." They also explore the powerful truth that contentment isn't something we stumble into—it's a spiritual discipline we learn.

This episode is a reminder that God isn't against wealth, but He does want to protect our hearts from allowing money to become our master. Real freedom isn't found in having more—it's found in trusting God with what we already have.

If you've ever felt anxious about finances, struggled with comparison, or found yourself believing that happiness is just one pay rise, promotion, or purchase away, this conversation will encourage you to pursue contentment, generosity, and a life centred on Christ instead of possessions.

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Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." — Ephesians 4:32

Why is forgiveness one of the hardest things God asks us to do?

In this episode of Everyday Joy, Ash is joined by Jen for an honest and deeply practical conversation about forgiveness. Together, they explore why our natural instinct is often to protect ourselves, seek justice, or hold onto hurt—and why Jesus invites us to choose a different path.

They unpack what it really means to forgive, the difference between saying "I forgive you" and genuinely releasing someone, and why forgiveness is often a journey rather than a one-time decision. Jen also shares the beautiful way she's teaching her daughter about forgiveness through a simple illustration inspired by Bluey, reminding us that sometimes we need to intentionally let go of the hurt we've been carrying.

This conversation is a powerful reminder that we don't forgive because people deserve it—we forgive because we've experienced the incredible forgiveness of Christ. As we grow closer to Jesus, kindness, compassion, and forgiveness become the evidence of a transformed heart.

If you're struggling to forgive someone, carrying bitterness, or wondering how to love people who have hurt you, this episode will encourage you to take the next step toward freedom, healing, and living more like Jesus.

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Therefore I tell you, do not be anxious about your life..." — Matthew 6:25

What do you do when trusting God feels harder than worrying?

In this episode of Everyday Joy, Ash is joined by Jen for a deeply honest conversation about anxiety, uncertainty, and learning to trust God when life feels completely out of your control.

Together, they unpack Jesus' words from the Sermon on the Mount and explore why worry can so easily become our default response. They discuss how anxiety often reveals what we're placing our trust in, why God cares deeply about our everyday needs, and the difference between trying to control our future and surrendering it to Him.

Jen vulnerably shares about walking through an incredibly uncertain season with her family, wrestling with unanswered questions, feeling frustrated with God, and discovering that faith isn't the absence of difficult emotions—it's choosing to trust Him in the middle of them. Ash also reflects on how the enemy uses fear and intimidation to keep us focused on the unknown, while God invites us to fix our eyes on His faithfulness instead.

This episode is a reminder that God is big enough to handle our questions, our frustration, and even our anger. He isn't intimidated by our emotions, and His peace is available even when our circumstances haven't changed.

If you're carrying anxiety about the future, waiting for answers, or struggling to trust God in a season of uncertainty, this conversation will encourage you to keep choosing faith over fear, hope over panic, and to remember that while we don't know what tomorrow holds, God always does.

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"Do all you can to live a peaceful life. Mind your own business and earn your own living..." — 1 Thessalonians 4:11–12 (ERV)

What if the greatest sermon you ever preach isn't with your words—but with the way you live?

In this episode of Everyday Joy, Ash is joined by Jen for an honest conversation about living a faith that's visible long before we ever mention we're a Christian.

Together, they unpack Paul's encouragement to live peaceful, faithful, and responsible lives that point others to Jesus. They explore why integrity matters, how our everyday actions shape people's perception of God, and why following Jesus is about so much more than what we believe privately—it's about how we live publicly.

Jen also shares how she tries to reflect Jesus through the ordinary moments of motherhood, work, and life's challenges, choosing to live with hope even when circumstances are difficult. Their conversation is a powerful reminder that faith isn't about having all the right words—it's about consistently living in a way that reflects the heart of Christ.

This episode encourages us to consider the witness of our everyday lives. The way we speak, the way we treat people, the way we respond in difficult seasons, and the choices we make all have the opportunity to reveal God's love to the world around us.

If you've ever wondered how to live out your faith in a practical way, or how to represent Jesus well in your workplace, family, friendships, and online, this conversation will inspire you to pursue a life of integrity, peace, and wholehearted devotion to God.

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"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters." — Colossians 3:23

What if your everyday work—even the ordinary, unseen parts—could become an act of worship?

In this episode of Everyday Joy, Ash is joined by Jen for an encouraging conversation about finding purpose in every season of life. Whether you're building a career, studying, raising children, or simply trying to faithfully show up each day, this episode is a reminder that God sees every act of faithfulness.

Together, they unpack what it means to work wholeheartedly for God rather than for recognition or approval, why our identity in Christ should shape the way we approach our responsibilities, and how even the most repetitive or unnoticed tasks can have eternal significance.

Jen also shares honestly about the challenges of motherhood, navigating seasons where her work felt invisible, and how God helped her see that caring for her family was just as meaningful as any role in the workplace.

This episode is a beautiful reminder that God isn't just interested in what we do—He's interested in how and why we do it. Every email, every meeting, every load of washing, every lecture, every shift, and every act of service can become an opportunity to honour Him.

If you've ever wondered whether your work matters, felt stuck in a mundane season, or needed encouragement that God sees your faithfulness, this conversation will remind you that no work done for Him is ever wasted.

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"Do not be misled: ‘Bad company corrupts good character.’” — 1 Corinthians 15:33

Who has the loudest voice in your life? Your friends? Social media? Podcasts? Influencers? Or God's Word?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Paul's warning in 1 Corinthians 15:33 and explore why the voices we listen to matter more than we often realise.

Together, they discuss how the people we surround ourselves with—and the content we consume—can slowly shape our beliefs, values, and relationship with God. Ash and Shaylee reflect on the influence of social media, navigating difficult theological conversations, and the importance of knowing Scripture well enough to discern truth from opinion. They also share why healthy community isn't about isolating ourselves from the world but intentionally choosing people who point us towards Jesus.

This conversation is a reminder that spiritual growth doesn't happen by accident. The voices we consistently allow into our lives will either strengthen our faith or slowly pull us away from it. That's why God's Word must always remain our foundation.

If you've ever felt overwhelmed by conflicting opinions, struggled to know who to trust, or wanted to grow in biblical wisdom and discernment, this episode will encourage you to guard your heart, stay rooted in Scripture, and surround yourself with voices that lead you closer to Christ.

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Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
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"For where your treasure is, there your heart will be also." — Matthew 6:21

What if the clearest picture of your priorities isn't what you say—but how you spend your time and your money?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Jesus' powerful words in Matthew 6:21 and explore what it really means to treasure the things of God.

Together, they discuss how our calendars, bank statements, and everyday decisions often reveal what matters most to us. Ash and Shaylee share honest reflections on budgeting, family priorities, material possessions, and the challenge of holding the good things in life with open hands. They also explore the tension between enjoying God's blessings and making sure those blessings never take His place.

This conversation is a reminder that following Jesus isn't about living with guilt or giving everything away—it's about regularly asking whether our hearts are centred on temporary treasures or eternal ones. When God becomes our greatest treasure, everything else begins to find its proper place.

If you've been wrestling with your priorities, wondering how to keep God first in a busy life, or wanting to live with greater purpose and intentionality, this episode will encourage you to examine where your treasure truly lies—and discover the freedom that comes from putting Jesus first.

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"Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." — Colossians 3:12

What if following Jesus isn't just about what you believe—but about the kind of person you're becoming?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Paul's encouragement to the church in Colossians and explore what it truly means to "clothe yourself" with the character of Christ.

Together, they discuss why Paul first reminds believers of who they are—chosen, holy, and deeply loved—before telling them how to live. They also explore how easy it is to treat faith like a "pick and mix," embracing the parts of Christianity we enjoy while ignoring the parts that challenge us.

This conversation is a practical reminder that compassion, kindness, humility, gentleness, and patience aren't personality traits reserved for certain people—they're qualities every follower of Jesus is called to put on each day.

If you've been wanting your faith to move beyond belief and into everyday action, this episode will encourage you to let your identity in Christ shape every area of your life, one choice at a time

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"Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23

What does it actually mean to "guard your heart"? Is it about building walls—or making wise decisions about what we allow to shape us?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the Bible's most quoted verses and explore why protecting our hearts is about so much more than relationships.

Together, they discuss how our thoughts, friendships, entertainment, dating relationships, and everyday influences all shape the direction of our lives. Ash and Shaylee also share personal stories about learning the importance of healthy boundaries, guarding their hearts in relationships, and discovering that wisdom often means saying "not yet" instead of "why not?"

This conversation is a reminder that guarding your heart isn't about living in fear—it's about intentionally protecting the person God is shaping you to become. Because what we consistently allow into our hearts will eventually flow into our words, decisions, and the way we live.

If you've been wondering how to make wise choices, set healthy boundaries, or keep Jesus at the centre of your life, this episode will encourage you to guard your heart with purpose and trust God with every area of it.

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"Turn from evil and do good; seek peace and pursue it." — Psalm 34:14

What if your circumstances didn't get the final say over who you become?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack David's powerful words in Psalm 34, written during one of the most difficult seasons of his life. While running for his life and surrounded by uncertainty, David made a remarkable choice: to pursue peace instead of bitterness.

Together, Ash and Shaylee explore why peace isn't passive—it's something we intentionally pursue. They discuss how easy it is to let disappointment, betrayal, or hardship shape our attitudes, and why following Jesus means choosing a different path, even when it's difficult.

This conversation is a timely reminder that we don't have to become products of our pain. Through Christ, we can choose forgiveness over resentment, peace over conflict, and faith over fear.

If you've been carrying hurt, struggling with difficult relationships, or feeling shaped by the chaos around you, this episode will encourage you to fix your eyes on God and let Him define who you are—not your circumstances.

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"For all those who exalt themselves will be humbled, and those who humble themselves will be exalted." — Luke 14:11

Have you ever found yourself striving for recognition, approval, or a place of importance?

In this episode of Everyday Joy, Ash is joined by Lydia to unpack Jesus' powerful words in Luke 14:11. Together, they explore what true humility looks like in everyday life, why our value isn't determined by status or recognition, and how we can find confidence in knowing that our worth comes from God alone.

Ash and Lydia discuss the challenge of resisting the need to promote ourselves, choosing to serve others without seeking personal honour, and trusting God to determine our place rather than striving to elevate ourselves. It's an encouraging conversation about surrender, humility, and the freedom that comes when we stop chasing significance and rest in who God says we are.

If you've ever felt overlooked, struggled with comparison, or found yourself seeking validation from others, this episode is a reminder that God's view of you matters most. As we learn to walk humbly and serve faithfully, we can trust that He sees us, values us, and is working out His purposes in His perfect timing.

Choose humility, serve faithfully, and let God do the exalting.

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"Fight the good fight of the faith. Take hold of the eternal life to which you were called..." — 1 Timothy 6:12

Have you ever felt exhausted trying to keep following Jesus?

In this episode of Everyday Joy, Ash is joined by Lydia to unpack one of Paul's most encouraging challenges: fight the good fight of faith. Together, they explore what it means to persevere when life feels heavy, why standing firm requires discernment in a world full of competing voices, and how knowing God's Word helps us recognise truth amidst the noise.

Ash also shares honestly about a personal season of anxiety and the question she's been wrestling with: Is the gift of salvation enough to sustain my joy, even when life isn't going the way I hoped? It's a vulnerable conversation about finding hope beyond changing circumstances and learning to anchor our hearts in what Jesus has already done.

If you've been feeling spiritually tired, overwhelmed by the voices around you, or wondering how to keep going when faith feels like a daily battle, this episode is a reminder that you're not called to fight in your own strength. God is with you, He is faithful, and He will give you the grace to keep taking the next step.

Keep fighting the good fight, one day at a time.

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Carry each other's burdens, and in this way you will fulfil the law of Christ." — Galatians 6:2

Life was never meant to be lived alone. Yet so many of us try to carry our struggles in silence.

In this episode of Everyday Joy, Ash is joined by Lydia for an honest conversation about what it truly means to "carry one another's burdens." Together, they explore why God designed us for community, how simple acts of presence can make a profound difference, and why we don't have to fix someone's problems to faithfully support them.

They also discuss one of the hardest parts of living in community: vulnerability. Why is it so difficult to ask for help? What keeps us saying "I'm fine" when we're really struggling? And how can we become the kind of people who notice when someone needs encouragement?

Whether you're carrying a heavy season yourself or want to be a better friend to someone who is, this episode is a beautiful reminder that God often brings comfort through the people He places around us.

You weren't created to carry life's burdens on your own—and neither was anyone else.

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"He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly, to love mercy and to walk humbly with your God." — Micah 6:8

Is following God really as complicated as we sometimes make it?

In this episode of Everyday Joy, Ash is joined by Lydia to unpack one of the Bible's most well-known verses and discover the simple—but deeply challenging—life God calls us to live.

Together, they explore the context of Micah 6:8, where God's people had become consumed by religious rituals while missing what mattered most: justice, mercy, humility, and obedience. They discuss how easy it is to focus on appearances, performance, or "doing enough" for God, while overlooking the way we treat the people around us.

This conversation is a powerful reminder that following Jesus isn't about earning God's love—it's about responding to it. As we experience His grace, we're called to extend that same justice, compassion, and mercy to others every single day.

If you've ever wondered what God is really asking of you, this episode will encourage you to stop striving, start walking closely with Him, and live out your faith in practical, everyday moments.

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"Whoever is kind to the poor lends to the Lord, and He will reward them for what they have done." — Proverbs 19:17

What if the moments that inconvenience us are actually invitations from God?

In this episode of Everyday Joy, Ash is joined by Lydia to explore what Proverbs 19:17 teaches about generosity, compassion, and seeing people the way Jesus does.

Together, they unpack why caring for others isn't just a nice thing to do—it's at the very heart of God's character. Ash shares a powerful personal story of feeling prompted by God to stop for a homeless man, discovering that obedience isn't always about the outcome, but about saying "yes" when God asks us to act.

This conversation challenges us to look beyond our comfort, recognise the quiet promptings of the Holy Spirit, and remember that every act of kindness—whether it's a meal, a conversation, a coffee, or simply noticing someone—is an opportunity to love Jesus by loving others.

If you've ever wondered whether the small acts of kindness really matter, this episode is a beautiful reminder that God sees every act of compassion, and that simple obedience can have an eternal impact.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:
https://donate.thelight.com.au/***

"Offer hospitality to one another without grumbling." — 1 Peter 4:9

What does biblical hospitality actually look like? Is it simply inviting friends over for dinner, or is God calling us to something much deeper?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the Bible's most practical—and most challenging—commands: hospitality.

Together, they explore why hospitality was so central to the early church, why opening our homes can feel so vulnerable today, and how fear, comfort, or busyness can stop us from loving others as generously as Jesus calls us to.

This conversation isn't about ignoring wisdom or healthy boundaries. Instead, it's an invitation to ask an honest question: Am I living with an open heart? Whether it's sharing a meal, creating space for community, or caring for someone in need, every act of hospitality reflects the heart of God.

If you've ever wondered how to live out your faith in practical ways, this episode will challenge and encourage you to take one small step toward loving others with generosity, courage, and compassion.

Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
Join the conversation on Facebook: Everyday Joy Community

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:*
https://donate.thelight.com.au/

Be joyful in hope, patient in affliction, faithful in prayer." — Romans 12:12

What if joy isn't something you find at the end of a difficult season—but something God gives you to walk through it?

In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the most encouraging verses in Romans and explore what it really means to hold onto hope when life doesn't go according to plan.

Together, they discuss the difference between placing our hope in changing circumstances versus the unchanging character of God, why hardship doesn't mean God has abandoned us, and how prayer anchors us when our emotions feel overwhelming.

Whether you're facing disappointment, anxiety, unanswered prayers, or a season that feels heavier than expected, this conversation is a reminder that God is still faithful. Joy isn't the reward waiting on the other side of your struggle—it is God's strength that carries you through it.

If you've been feeling weary or wondering how to keep trusting God in the waiting, this episode will encourage you to keep your eyes fixed on the hope that never changes.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:
https://donate.thelight.com.au/***

"Bless those who curse you. Pray for those who mistreat you." — Luke 6:28

How do you forgive someone who keeps hurting you? And what does it actually look like to love people who have treated you unfairly?

In this episode of Everyday Joy, Ash is joined by Shaylee for a deeply honest conversation about forgiveness, difficult relationships, and the challenge of living differently as followers of Jesus.

Together, they unpack Jesus' radical teaching in Luke 6:28, sharing personal experiences of friendship breakdowns, church hurt, unanswered apologies, and the ongoing journey of releasing pain to God. They also explore the difference between forgiveness and unhealthy boundaries, reminding us that choosing grace doesn't mean ignoring wisdom.

If you're carrying the weight of broken relationships, struggling to let go of hurt, or wondering how to respond when someone has mistreated you, this episode offers biblical encouragement, practical wisdom, and the hope that God can heal even the deepest wounds.

Forgiveness isn't always easy—but with God's help, freedom is possible.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:
https://donate.thelight.com.au/***

In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety." — Psalm 4:8

Have you ever noticed that the hardest thoughts often come at night?

In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about anxiety, sleepless nights, overthinking, and learning to rest in God's peace. Together, they share personal stories of struggling with sleep, navigating fear, and discovering practical ways to replace anxious thoughts with God's truth.

They explore why the enemy often attacks our thoughts when we're most vulnerable, the importance of renewing our minds with Scripture, and how prayer can shift our focus from fear to faith.

Whether you're battling insomnia, anxiety, or simply find your mind racing as soon as your head hits the pillow, this episode is a gentle reminder that God is with you—even in the quietest, darkest moments of the night.

You don't have to carry tomorrow's worries today. His peace is available, and He is watching over you while you rest.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:
https://donate.thelight.com.au/***

Make every effort to live in peace with everyone and to be holy..." — Hebrews 12:14

What if making peace isn't about avoiding conflict—but having the courage to lovingly address it?

In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about one of the most challenging parts of following Jesus: pursuing peace in difficult relationships.

Together, they explore why unresolved tension can quietly weigh on our hearts, the difference between pretending everything is fine and experiencing genuine peace, and how healthy, loving conversations can bring freedom and healing. They also reflect on the responsibility Christians carry to represent Jesus well through their words, actions, and relationships.

This episode is a reminder that holiness isn't just about what we believe—it's about how we live. Every conversation, every apology, every act of forgiveness is an opportunity to reflect the love and character of Christ.

If you've been avoiding a difficult conversation, carrying unresolved hurt, or wondering how to love others well when relationships are messy, this conversation will encourage you to pursue peace with wisdom, courage, and grace.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:*
https://donate.thelight.com.au/

What do you do when you're hurting so much that you don't even know how to pray?

In this Best Moments episode, Ash and Jen unpack the powerful promise of Psalm 34:18: "The Lord is near to the brokenhearted and saves the crushed in spirit."

Together, they explore the reality of grief, disappointment, anger, and heartbreak—and why God never asks us to hide those emotions from Him. Instead of pretending we're okay, this conversation encourages us to bring our pain honestly before God, trusting that He is closest to us in the moments we feel weakest.

From parenting and emotional health to surrender and spiritual growth, Ash and Ben discuss why acknowledging our emotions is often the first step toward healing, and how God meets us with compassion in the middle of our mess.

God isn't waiting for you to have it all together. He's inviting you to bring your brokenness, your questions, and your pain to Him—and discover that He's already there.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:*
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“Since then you have been raised with Christ, set your hearts on things above…”

In this episode of Hart to Hart, we dive into Colossians 3:1–2 and unpack what it really means to live with an eternal mindset in a world full of distraction. From busy schedules and constant commitments to the pull of social media, entertainment, and everyday pressures, we explore how easily our focus drifts from what truly matters.

This conversation gets honest about how distraction can quietly shape our faith—sometimes even more than obvious sin—and how it can leave us spiritually drained, dissatisfied, or disconnected from God’s voice.

We talk about what it looks like to re-centre our lives, renew our thinking, and intentionally set our eyes on heaven in practical, everyday ways. Not through perfection, but through awareness, surrender, and consistent heart checks.

If you’ve been feeling busy, scattered, or spiritually distracted, this episode is a timely reminder: you were made for more than survival and schedules—you were made to live with purpose, focus, and eternity in mind.

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:*
https://donate.thelight.com.au/

What if the key to a full life isn't found in focusing on yourself—but in serving others?

In this Best Moments episode, Ash and Ro explore Titus 3:14 and unpack the biblical call to live a life of service. Together, they discuss why serving isn't just about volunteering at church—it's about carrying the heart of Jesus into our everyday relationships, workplaces, families, and communities.

Drawing on Jesus washing His disciples' feet, they reflect on what true humility looks like and how even small acts of kindness can have a powerful impact. Whether it's a phone call, a meal for a friend, or simply noticing someone's need, serving others often changes our hearts just as much as it helps the people around us.

The most fulfilling life isn't found in constantly asking, "What do I need?" but in asking, "How can I show the love of Jesus to someone today?"

If you've been feeling stretched, stuck, or searching for greater purpose, this conversation is a timely reminder that a life poured out for others is never an empty one. ❤️

See omnystudio.com/listener for privacy information.

Can you love God, go to church, sing the songs... and still be living in disobedience?

In this Best Moments episode, Ash and Toby unpack a challenging passage from Amos 5:24 and explore the difference between simply going through the motions and genuinely living a life that reflects God's heart.

Drawing from the prophet Amos' message to Israel, they discuss how easy it is to maintain the appearance of faith while neglecting the deeper call to justice, righteousness, and obedience. Together, they wrestle with what it means to have a relationship with God that goes beyond ritual and becomes an everyday pursuit of His ways.

If you've ever felt stuck in routine, disconnected from your faith, or challenged by the gap between what you believe and how you live, this conversation is a powerful reminder that God isn't looking for perfection—He's looking for hearts that are willing to follow Him.

*Support the podcast and help keep these conversations going:*
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Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
Join the conversation on Facebook: Everyday Joy Community

See omnystudio.com/listener for privacy information.

What does it actually mean to hear God's voice? And how do you know if it's really God speaking?

In this episode, Ash sits down with Rev. Dr. Tanya Harris, a pastor, theologian, and author who has dedicated years of study—including a PhD—to understanding how God speaks and how believers can learn to recognise His voice ( She LITERALLY has a PHD in hearing God's voice... HOW COOL?! )

Together, they unpack some of the biggest questions Christians wrestle with: Does God still speak today? How can we tell the difference between God's voice and our own thoughts? What does hearing from God look like in everyday life?

Whether you've heard God speak clearly before, or you're wondering if it's even possible, this conversation offers practical wisdom, biblical insight, and encouragement to help you grow in confidence as you learn to listen.

If you've ever prayed, "God, are You speaking to me?"—this episode is for you. 🎙️✨

God Conversations Website: https://www.godconversations.com/tania-harris/

God Conversations Book: https://www.godconversations.com/product/god-conversations-the-book/

*Support the podcast and help keep these conversations going:*
https://donate.thelight.com.au/

Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
Join the conversation on Facebook: Everyday Joy Community

See omnystudio.com/listener for privacy information.

*Support the podcast and help keep these conversations going:*
https://donate.thelight.com.au/

Are you relying on God's wisdom—or just pushing through in your own strength?

In this episode, Ash and Shay unpack Proverbs 24:5 and wrestle with a challenging question: how often do we make life harder by trying to handle everything ourselves?

Reflecting on Israel's journey through the wilderness, they explore the striking reality that a trip that should have taken just eleven days ended up lasting forty years. Not because God abandoned His people, but because they struggled to trust Him fully.

Together, they discuss the tension between knowing the right thing to do and actually living it out, the dangers of relying solely on our own abilities, and why true wisdom begins with seeking God before we reach the end of ourselves.

If you've ever felt stuck, weary, or like you're taking the long road through a difficult season, this conversation is a reminder that God's wisdom is always available—and His way is better than our own.

Proverbs 24:5
"The wise prevail through great power, and those who have knowledge muster their strength." (or GNT: "It's better to be wise than strong; intelligence outranks muscle any day.")

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What would people see if they watched your life every day?

In this episode of Everyday Joy, Ash and Shay unpack 1 John 2:6 and wrestle with a challenging question: if we say we follow Jesus, does our life reflect Him?

Together, they explore how becoming more like Christ isn't about perfection—it's about direction. From the small compromises that slowly shape our character to the way we treat the people closest to us, this conversation is a powerful reminder that faith is meant to be lived, not just spoken about.

Ash and Shay share honest reflections on family relationships, everyday frustrations, personal growth, and the ongoing journey of becoming more like Jesus. It's a conversation filled with grace, encouragement, and a practical challenge to take a fresh look at how we're living.

Following Jesus isn't about getting everything right. It's about allowing Him to transform us over time so that our lives increasingly reflect His love, grace, and character.

Donate here: https://donate.thelight.com.au

See omnystudio.com/listener for privacy information.

What do you do with anger when it shows up?

In this episode of Everyday Joy, Ash and Shay dive into honest conversation about anger, self-control, and what it really looks like to process emotions in a healthy way. From everyday frustrations (like the great “Stanley cup debate”) to deeper wounds we tend to brush past, they explore why ignoring anger doesn’t make it disappear—it just lets it build.

Anchored in John 15:13 and Proverbs 25:28, this conversation unpacks the idea that anger itself isn’t the enemy—but what we do with it matters. They talk about calling things out instead of burying them, bringing emotions honestly before God, and learning that self-control isn’t suppression, but wisdom in action.

If you’ve ever struggled to process what you feel without shutting down or blowing up, this episode will help you find a healthier way forward—one rooted in honesty, healing, and grace.

Donate here: https://donate.thelight.com.au

See omnystudio.com/listener for privacy information.

Together, we can keep sharing faith, hope, and joy. Donate here: https://donate.thelight.com.au

In this episode, Ash and Shay unpack Ecclesiastes 3:1 and the powerful reminder that life is made up of seasons—some joyful, some painful, and many that seem to pass by faster than we'd like. Together, they reflect on the temptation to always look ahead, rush through difficult moments, or believe that satisfaction is waiting somewhere in the future.

Through honest conversations about anxiety, contentment, parenting, and the pace of modern life, Ash and Shae explore what it looks like to be present in the season God has you in right now. They discuss how to find joy in both the highs and lows, trust that difficult seasons won't last forever, and embrace the good gifts God is giving today rather than constantly longing for tomorrow.

Whether you're in a season of waiting, grieving, celebrating, or simply feeling restless, this conversation is a reminder that God is present in every chapter—and that there is beauty to be found in the season you're living right now.

Ecclesiastes 3:1
"There is a time for everything, and a season for every activity under the heavens."

See omnystudio.com/listener for privacy information.

Together, we can keep sharing faith, hope, and joy. Donate here: https://donate.thelight.com.au

John 15:13
"Greater love has no one than this: to lay down one's life for one's friends."What does real love actually look like?

In this episode, Ash and Shay unpack Jesus' powerful words in John 15:13 and explore the kind of love that goes far beyond feelings or good intentions. Together, they reflect on the sacrificial love of Christ, the challenge of laying down our own wants and comforts for others, and why true love will always cost us something.

From friendships and marriage to everyday acts of service, this conversation is a reminder that love isn't just something we say—it's something we live. As they discuss what it means to love like Jesus, Ash and Shae encourage us to embrace a love that is selfless, intentional, and rooted in the joy that comes from putting others before ourselves.

See omnystudio.com/listener for privacy information.

Together, we can keep sharing faith, hope, and joy. Donate here: https://donate.thelight.com.au

Love is one of the most talked-about words in our culture, but do we really understand what it means? In this episode, Ash and Kate dive into the famous words of 1 Corinthians 13 and explore how God's definition of love is often very different from our own. Together, they unpack what it means to be patient, kind, humble, and selfless in a world that often encourages us to put ourselves first. This conversation is a gentle reminder that love isn't just a feeling—it's a daily choice, a reflection of God's character, and something that shapes the way we treat everyone around us.

1 Corinthians 13:4
Love is patient, love is kind. It does not envy, it does not boast, it is not proud.

See omnystudio.com/listener for privacy information.

Together, we can keep sharing faith, hope, and joy. Donate here: https://donate.thelight.com.au

How do you know when God is speaking? And what does it look like to hear His voice in everyday life?

"If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you."

In this episode, Ash and Kate explore James 1:5 and the incredible promise that God gives wisdom generously to those who ask. Together, they share personal stories of learning to trust God's guidance, navigating seasons of confusion, and discovering the freedom that comes from recognising His voice.

Whether you're seeking direction, facing a difficult decision, or simply longing for a deeper relationship with God, this conversation is an encouragement that God is still speaking—and He delights in guiding His children.

See omnystudio.com/listener for privacy information.

Together, we can keep sharing faith, hope, and joy. Donate here: https://donate.thelight.com.au

What does it actually mean to “wait on the Lord”?

Psalm 27:14
"Wait for the Lord; be strong and take heart and wait for the Lord."

In this episode, Ash and Kate unpack Psalm 27:14 and explore the difference between passive waiting and biblical waiting. While we often think of waiting as sitting still until something changes, Scripture paints a very different picture—one of staying connected to God, holding onto hope, and trusting Him even when the answers haven’t arrived.

Together, they discuss seasons of disappointment, unanswered prayers, loneliness, and long-held dreams, while reflecting on how God uses waiting to draw us closer to Him. If you're waiting for a breakthrough, a relationship, healing, direction, or simply a sense of peace, this conversation is a reminder that your waiting is not wasted—and neither is your hope.

See omnystudio.com/listener for privacy information.

Together, we can keep sharing faith, hope, and joy. Donate here: https://donate.thelight.com.au

In this episode, we explore Matthew 5:10 and what it really means to be “blessed” when we are misunderstood, criticised, or left out because of our faith. In a world that often avoids discomfort and hard conversations, Jesus calls us to a different kind of strength—one that stays rooted in righteousness even when it costs us something.

We talk about what persecution actually looks like in everyday life, why following Jesus won’t always be popular, and how we can hold onto faith when others don’t understand our choices. This conversation encourages us to shift our perspective: rejection for righteousness is not the end of the story, but a reminder that the kingdom of heaven belongs to those who stay faithful.

See omnystudio.com/listener for privacy information.

Why do so many of us avoid difficult conversations?

In this episode, Ash and Kate unpack Matthew 5:9 and explore what it really means to be a peacemaker. They discuss the difference between keeping the peace and making peace, why avoiding conflict often creates bigger problems, and how Jesus modelled a different way of handling tension and division.

From people-pleasing and difficult conversations to reconciliation and healthy boundaries, this conversation is a practical reminder that peace isn't found by pretending problems don't exist. It's found when we're willing to lovingly address them.

If you've ever struggled with conflict, found yourself avoiding hard conversations, or wondered how to handle relational tension in a God-honouring way, this episode is for you.

Because real peace isn't about avoiding the issue—it's about helping bring healing where there's division.

"Blessed are the peacemakers, for they will be called children of God." — Matthew 5:9

See omnystudio.com/listener for privacy information.

If someone asked whether your closeness to God is based on what you do, most of us would quickly say “no.” On paper, we believe grace covers us and our righteousness isn’t earned.

But sometimes our lives tell a different story.

In this conversation, Ash and Shae unpack Matthew 5:6 — “Blessed are those who hunger and thirst for righteousness, for they will be filled” — and wrestle with the tension between believing in grace, yet living under pressure, performance, and constant “doing.”

Ash opens up about a conversation with her psychologist that revealed something deeper: her sense of dissatisfaction wasn’t just burnout, but a pattern of striving — of trying to earn security, approval, and even closeness to God through effort.

Together they explore what it actually means to hunger for God, not just function for Him. Because real faith isn’t about performing well enough to be close to God — it’s about learning to come back to Him as the source of fullness, rest, and satisfaction.

The invitation isn’t more striving. It’s deeper hunger.

See omnystudio.com/listener for privacy information.

What does real community actually look like?

In this episode, Ash and Shay unpack Galatians 6:2 and the challenge of living out a faith that doesn’t just talk about “community” but actually practices it. From meal trains and late-night calls to simply choosing inconvenience over comfort, they explore what it means to truly carry each other’s burdens.

They talk honestly about how easy it is to want a “village” without ever being willing to be a villager — and how real friendship often shows up in the small, unglamorous moments of consistency and sacrifice.

Because the truth is, community doesn’t happen by accident. It’s built by people who keep showing up, even when it costs them something.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” — Galatians 6:2

See omnystudio.com/listener for privacy information.

This episode includes conversation around pregnancy loss—please listen with care and discretion.

What do you do when life feels painfully lonely, especially in the moments you never expected to walk through?

In this episode, Ash and Shaylee unpack Matthew 5:4 and talk honestly about grief, mourning, and the comfort that God promises in the middle of it. From the reality of walking through miscarriage and hospital visits alone, to the quiet ways God brings unexpected support through people and moments of compassion, this conversation explores what it means to feel seen when everything feels isolating.

They reflect on the truth that mourning is a part of life on this side of eternity, but it is never meaningless and never unseen by God. Even when there are no easy answers or instant healing, God is still present, still comforting, and still working in ways we may not immediately recognise.

This episode is a reminder that pain is real, grief is valid, and you are never as alone as it feels.

“Blessed are those who mourn, for they will be comforted.” — Matthew 5:4

See omnystudio.com/listener for privacy information.

What does it actually look like to live out your faith in a world where everything is curated, filtered, and carefully posted?

In this episode, Ash and Shaylee have an honest conversation about comparison, social media, and the gap between what people show and what they’re actually walking through. From the pressure to post a “perfect” version of life, to the quiet reminder that smiling photos don’t always tell the full story, they explore how easy it is to assume everyone else is doing better than we are.

They then turn to 1 John 2:3 and unpack what it really means to know God — not just in belief, but in obedience. They talk about how our actions naturally reflect what we truly believe, and how following God isn’t about perfection, but about a heart that wants to respond to Him.

This conversation is a reminder to stop comparing highlight reels, start walking in honesty, and let your life — not just your posts — reflect your faith.

See omnystudio.com/listener for privacy information.

What do you do when life feels heavy, your emotions feel all over the place, and you don’t even know how to pray?

In this episode, Ash and Shaylee unpack Psalm 42:11 and have an honest conversation about what it looks like to wrestle with your own thoughts while still choosing to hope in God. From the pressure to appear like everything is fine, to the reality of feeling downcast or overwhelmed, they explore the tension many people feel between honesty and faith.

They talk about the power of speaking truth over yourself, why our words matter more than we realise, and how important it is to bring what we’re really feeling into the light instead of hiding it behind a mask. This conversation also highlights the importance of asking God questions, getting to the root of what we’re feeling, and allowing Him to bring clarity and healing in the process.

Ultimately, this episode is a reminder that faith doesn’t ignore our emotions — it brings them to God, and then chooses to hope anyway.

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him.” — Psalm 42:11

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1 John 4:19 — “We love because He first loved us.”

In today’s episode, Ash slows down a verse we’ve heard so many times we barely register it anymore. We’re called to love — not because people are easy, not because relationships are clean or convenient, but because God loved us first.

Ash unpacks:

What God’s love actually looked like: sacrificial, selfless, servant-hearted
Why Jesus didn’t just heal people — He called them higher (“Go and sin no more”)
The difference between emotional love and obedient, Christlike love
Why unconditional love must include accountability, forgiveness, and grace
How God’s love is proactive — He came to us first, long before we deserved it
What it means to reflect that same kind of love in messy, real-life relationships
Why bringing your flaws to Jesus is where transformation starts

If you’ve been wrestling with how to love someone in your world — or feeling unworthy of love yourself — this episode will help you return to the foundation: God loved you first, and He loves you fully.

See omnystudio.com/listener for privacy information.

Psalm 145:18 — “The Lord is near to all who call on Him, to all who call on Him in truth.”

In today’s episode, Ash digs into a verse we often skim but rarely unpack. God promises nearness — but He also gives a condition: call on Him in truth. So what does truth actually mean when life feels confusing, subjective, or overwhelming?

Ash explores why closeness with God doesn’t start with perfection — it starts with honesty. Real, humble, bring-your-whole-self honesty.

In this episode, Ash shares:

Why truth can feel subjective if we’re not anchored in Scripture
The danger of relying on feelings instead of God’s Word
How calling on God “in truth” requires honesty, humility, and repentance
How to come to God when you feel lost, tired, or spiritually flat
Why spending time in the Word helps you recognise God’s voice
The lie that God is distant — and what Psalm 145:18 reveals instead
Why God often feels closest when we finally stop pretending

If you’ve ever wondered why God feels far or how to hear Him clearly, this conversation will help you recenter your heart, rediscover truth, and draw near to the God who is already near to you.

See omnystudio.com/listener for privacy information.

What does it look like to trust God when you don’t have a clear answer — or even silence feels like the only response?

In this episode, Ash and Cam unpack Romans 10:14 and explore what it really means to live a life of faith that speaks. From the idea that every believer is called to ministry, to the challenge of not shrinking back in fear of people, they reflect on how easy it is to keep faith private rather than shared.

They talk honestly about the tension between believing in God and actually speaking about Him, the pressure we feel to fit in, and how often we underestimate the power of simple obedience in everyday life. Whether it’s in workplaces, friendships, or small moments of connection, they unpack how ministry isn’t a platform — it’s a lifestyle.

The conversation also dives into the discipline of faith: showing up when it’s inconvenient, choosing obedience over comfort, and staying faithful in the “in-between” seasons where results aren’t immediate and clarity isn’t guaranteed.

Ultimately, this episode is a reminder that the gospel spreads through people — ordinary believers willing to speak, live, and love boldly where they are.

“How then can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard?” — Romans 10:14

See omnystudio.com/listener for privacy information.

“We are all called to ministry.”

Not just the pastor.
Not just the person on the platform.
Not just the podcaster.

Every believer has been called to share the hope of Jesus.

In this episode with Lydia, we unpack Romans 10:14 and wrestle with a challenging question:
How can people believe in Jesus if no one is willing to tell them about Him?

So often we wait for a “big calling” while overlooking the people God has already placed in front of us. Your ministry might look like encouraging a friend, loving your neighbour well, being bold in your workplace, or simply being willing to speak honestly about what God has done in your life.

We also talk about fear, insecurity, sacrifice, and how easy it is to disqualify ourselves before God has even asked us to be perfect.

The truth is: your faith was never meant to stay hidden.

You don’t need a stage to make an impact.
You just need obedience.

Because when ordinary people boldly live for Jesus, the world changes.

See omnystudio.com/listener for privacy information.

Why is it sometimes so hard to simply say, “I went to church this weekend”?

In this episode, Ash and Lydia unpack Proverbs 29:25 and the subtle but powerful grip that the fear of man can have on our lives. From shrinking back in conversations about faith to compromising our values just to fit in, they explore how deeply we crave validation, approval, and acceptance from people — often more than we realize.

They talk honestly about the tension between fearing God and fearing people, why so many of us stay silent about the very thing that gives us hope, and how insecurity, anxiety, and intimidation often stem from caring too much about what others think.

This conversation is a reminder that God never called us to blend in. He called us to trust Him, walk boldly, and stop finding our worth in the opinions of others.

Because freedom begins when God’s voice matters more than everyone else’s.

“Fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe.” — Proverbs 29:25

See omnystudio.com/listener for privacy information.

So many of us think freedom means doing whatever we want. But what if true freedom is actually found in walking closely with God?

In this episode, Ash and Lydia unpack Galatians 5:16 and the tension between living for the flesh and living by the Spirit. They talk honestly about temptation, discipline, conviction, and the wrestle we all face as believers trying to follow Jesus in a distracting world.

This conversation is a reminder that you were never meant to fight sin, shame, or struggle on your own. God gave us the Holy Spirit — our helper, guide, and strength — to lead us through the hard moments and help us grow in wisdom, discernment, and freedom.

If you’ve been feeling stuck in cycles you can’t break, battling guilt, or wondering why following Jesus still feels hard sometimes… this episode will encourage you to keep pressing into God, not away from Him.

The more we walk with the Holy Spirit, the louder His voice becomes.

And where the Spirit of God is, there is freedom.

See omnystudio.com/listener for privacy information.

Relationships can be one of the hardest parts of life — whether at home, work, or church. In this episode, Ash dives into Romans 15:5 and explores how God gives us endurance and encouragement to carry the right attitude of mind toward others.

Discover how to:

Press into God for strength and daily encouragement
Approach relationships with the love, compassion, and patience of Jesus
Prioritize others without losing yourself
Navigate differences in community, church, and workplace life
Build harmony by leaning on God, not just your own effort

If you’re looking to end the year with renewed perspective and a heart ready to love well, this conversation will help you press into God and embrace the joy of living in harmony with others.

See omnystudio.com/listener for privacy information.

“For it is by grace you have been saved, through faith… not by works, so that no one can boast.” — Ephesians 2:8–9

We drive ourselves crazy trying to be perfect — trying to measure up, fix ourselves, and earn what God has already freely given.

In this episode with Lydia, we unpack the pressure so many of us live under without even realising it: the pressure to be good enough for God.

But Scripture makes it clear — salvation was never about performance. It was never about striving. It is a gift of grace.

This conversation explores:

Why perfection was never the requirement for salvation
The exhausting pressure of trying to “earn” God’s love
Why grace is so hard to accept, even when it’s freely given
Lydia’s journey of learning to receive God’s love
The difference between striving for approval and living from acceptance

If you’ve been feeling overwhelmed by expectation — from yourself, from faith, or from life — this episode is your reminder:

You don’t have to be perfect.
You just have to receive what’s already been given.

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“Always be prepared to give an answer… but do this with gentleness and respect.” — 1 Peter 3:15

What if the way we talk about Jesus is distracting people from Jesus?

In this episode, Ash and Lydia unpack the tension so many Christians wrestle with: how do we boldly stand for truth while still reflecting the gentleness, love, and kindness of Christ?

Because if we’re holding up a banner that says peace, hope, and joy… but the way we speak is harsh, judgmental, or unkind, people will notice the contradiction before they notice the message.

This conversation dives into:

Why our lives should make people curious about Jesus
The difference between speaking truth and weaponizing it
How to share your faith with gentleness and respect
Loving people before trying to convince them
What it looks like to carry hope in hard seasons

Ash also shares honestly about walking through difficult months and how, even when she didn’t always feel God, the hope of Jesus still carried her through.

You don’t have to preach perfectly.
But the way you represent Jesus matters.

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“It will not be you speaking, but the Spirit of your Father speaking through you.” — Matthew 10:20

What if God never promised comfort or success… but promised His presence instead?

In this episode, Ash and Jacqui unpack the powerful words of Jesus to His disciples before sending them into difficult situations. He didn’t tell them it would be easy. In fact, He warned them there would be opposition, pressure, and fear.

But He also gave them a promise:
You won’t walk through it alone.

This conversation is a reminder that when God calls you to something, He also gives you the strength, wisdom, and words to carry it through. You don’t have to be eloquent, confident, or perfectly prepared — the Holy Spirit works through willing people.

We also talk about:

Why difficulty doesn’t mean you’re outside of God’s will
Learning to rely on the Holy Spirit instead of your own strength
The pressure of feeling “qualified”
Trusting God even when the outcome feels uncertain

If you’ve been intimidated by what’s ahead, feeling unequipped, or questioning whether you can do what God has asked of you — this episode will remind you that His presence is enough.

See omnystudio.com/listener for privacy information.

Fear has a way of creeping into every part of life—our decisions, our relationships, even our sense of peace. But what if we didn’t have to live that way?

In this episode with Jacquie, we unpack what it really means to trust God as our salvation—not just in theory, but in the middle of everyday worries and unknowns. From the quiet anxieties we carry to the bigger fears that try to shake us, we explore how trust and fear can’t sit in the same place.

Because trusting God isn’t about pretending everything is fine—it’s about knowing Who is with you when it’s not.

This conversation will gently challenge you to let go of fear and lean into a deeper confidence in God’s goodness and presence.

What would change if you truly believed you didn’t have to be afraid?

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“Walk with the wise and become wise, for a companion of fools suffers harm.” — Proverbs 13:20

We all want to belong—but what happens when fitting in starts to cost you who you really are?

In this episode with Jacquie Scott, we dive into the tension between identity and influence. From high school pressures to adult decision-making, we unpack how the people around us shape who we become—and why choosing wise voices in your life matters more than you think.

Because the truth is, when you change yourself to be accepted… you never feel fully known.

This conversation will challenge you to take a closer look at your circle, who’s influencing you, and who you’re inviting to speak into your life.

Who are you walking with—and where are they leading you?

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“If you declare with your mouth, ‘Jesus is Lord,’ and believe in your heart that God raised Him from the dead, you will be saved.” — Romans 10:9

Who really gets into heaven? What happens in that final moment? And why do we wrestle so much with questions we can’t fully answer?

In this episode with Jacquie Scott, we lean into the tension between certainty and mystery in our faith. Because while there are big, complex questions we may never fully understand—the truth of salvation is actually simple.

This conversation is a powerful reminder that faith isn’t about having every answer… it’s about trusting the One who does.

If you’ve ever felt stuck trying to figure it all out, this episode will bring you back to the core:
Believe. Confess. Trust.

And let God handle the rest.

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“Go into all the world and preach the gospel to all creation.” — Mark 16:15

What if sharing your faith isn’t about a stage… but about your everyday life?

In this episode with Jacquie Scott, we unpack what it truly means to live out the gospel—not just with words, but through the way we love, serve, and show up for the people around us. From understanding the real meaning of the gospel to the role of the Holy Spirit in giving us boldness, this conversation will shift your perspective.

Because maybe the people you’re called to reach… are already in your world.

If you’ve ever felt overwhelmed by the idea of “preaching the gospel,” this episode will encourage you to start right where you are—and trust that God will use your life to point others to Him.

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“So neither the one who plants nor the one who waters is anything, but only God who makes things grow.” — 1 Corinthians 3:7

What if the pressure you’re carrying was never yours to hold?

In this episode with Shaylee, we unpack the freedom found in knowing that while we may plant seeds and water what God has started… He is the one who brings growth.

Whether it’s your faith, your family, your calling, or someone you’re praying for—this conversation is a reminder that you are not responsible for the outcome. Your role is obedience, trust, and faithfulness. God handles the rest.

We also dive into why we so often run to people before we run to God, and how the Word should be our first point of contact—not our last resort.

If you’ve been feeling overwhelmed, burdened, or like everything depends on you, this episode will help you breathe again.

Plant the seed. Water faithfully. Trust God with the growth.

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“Repent and be baptized… and you will receive the gift of the Holy Spirit.” — Acts 2:38

What does it really mean to repent? And why does God call us to be baptized?

In this episode with Shaylee, we unpack the power of repentance, the beauty of baptism, and the life-changing gift of the Holy Spirit. This isn’t about rules or religion—it’s about freedom, new life, and walking closely with God.

From hilarious baptism stories to deep truth, this conversation will remind you that you don’t have to stay stuck in your past—God is inviting you into something brand new.

If you’ve been holding onto things you know you need to surrender… this episode is for you.

See omnystudio.com/listener for privacy information.

What do you do when you know God is with you… but you don’t feel it?

In this honest and hope-filled episode, Ash and Shay unpack the tension between head knowledge and heart belief—especially in seasons of grief, anxiety, and deep pain.

Anchored in John 8:12 — “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” — this conversation is a powerful reminder that God’s light and truth don’t disappear just because our feelings do.

Through raw personal stories, they explore what it looks like to hold onto the truth of who God is—even when your heart feels distant. Because sometimes, faith looks like trusting His truth in your head… until His light reaches your heart again.

If you’re in a season where God feels far, this episode will remind you:
You are not walking in darkness. His light is still with you.

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What does it actually look like to share your faith… without overthinking it?

In this episode, Shaylee joins us for a real and honest conversation about the tension we all feel when it comes to talking about God—especially with the people closest to us. From funny (and chaotic) life moments to a powerful reminder in Matthew 9:37, we unpack how the harvest is ready… but so often, we hold back.

This isn’t about having all the right words or “saving” everyone—it’s about being willing, being open, and not pulling back when there’s an opportunity to point people to Jesus.

If you’ve ever felt unsure, overwhelmed, or even a little hesitant to share your faith—this one’s for you.

Because maybe it’s not about doing more…
it’s about being faithful with what’s right in front of you. ✨

Get Connected:

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Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
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God Can't Heal The Pretend Version Of You!

This special LIVE episode of the Everyday Joy Podcast is all about one powerful truth: God isn’t waiting for the polished version of you, He’s inviting the real you.

Through raw, honest conversation, we unpack what it truly means to be vulnerable with God. Why do we avoid it? What are we afraid of? And how does real healing actually begin?

From personal stories of anger, heartbreak, and long seasons of pain… to moments of breakthrough, freedom, and encountering the love of God—this episode is a reminder that you don’t have to pretend with Him.

If you’ve ever felt like you had to “clean yourself up” before coming to God, this conversation will shift your perspective. Because the truth is:
You can’t heal what you won’t bring into the light.

And when you do?
That’s where transformation begins.

Q&A Episodes Dropping Later This Week — stay tuned 👀

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In this episode of Everyday Joy, we unpack the powerful truth of 2 Corinthians 5:18 (MSG):

“All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation.”

This conversation wrestles with what it really means to live as people who carry the message of reconciliation, not just in church spaces, but in everyday life. From car parks and coffee catch-ups to difficult moments of courage, we explore how love for people must sit at the centre of how we represent Jesus.

We talk honestly about indifference, compassion, and what it looks like to truly see people the way God sees them. Rather than living from obligation or fear, this episode invites us into an overflow of love, where sharing Jesus becomes a natural response to encountering Him.

At the heart of it all is this reminder: God hasn’t called us to condemnation, but to reconciliation, healing, and hope.

A challenge for all of us: Where is God inviting you to step in, pay attention, and reflect His love today?

Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
Join the conversation on Facebook: Everyday Joy Community

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“The Lord will be king over the whole earth. On that day there will be one Lord, and his name the only name.” — Zechariah 14:9 (MSG)

What if the names of God aren’t just titles—but revelations of who He is in every season of your life?

In this episode, we unpack Zechariah 14:9 and explore the beauty and depth of God’s names—Yahweh, Elohim, El Shaddai, Jehovah Jireh, Jehovah Rapha, Jehovah Shalom—and what they reveal about His character, His presence, and His heart for us. From Creator to Healer, Provider to Peace, every name of God shows us a different facet of who He is, like glimpses of His nature that meet us exactly where we are.

We talk about what it means that there is “one Lord and His name the only name”—that God is not distant or limited, but fully present and fully sufficient in every role we need Him to be. Not just a concept, but a living God who reveals Himself in real ways in real life.

If you’ve ever wondered who God really is, or what He is like in your current season, this conversation will invite you to lean in, discover His character more deeply, and respond in faith.

Get Connected:

Instagram: https://www.instagram.com/everydayjoypod

Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/

Email us: everydayjoy@positivemedia.com.au

TheLight: thelight.com.au/everydayjoy

See omnystudio.com/listener for privacy information.

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A lot of people see God as someone who condemns—but that’s not what the Gospel says.

In this episode, we unpack John 3:17 and the powerful truth that Jesus didn’t come to judge the world… He came to save it.

We talk about:

Why so many people feel like they’re “too far gone” for God
The difference between condemnation and conviction
How salvation and healing actually go hand in hand
Why you can be free in Christ but still need healing in your everyday life

One of the biggest takeaways?
God isn’t trying to punish you—He’s trying to restore you.

Whether you’re dealing with fear, insecurity, or feeling stuck, this conversation will remind you that healing is possible—and it’s a journey worth stepping into.

🎧 Tune in now and be encouraged to take your next step toward freedom.

See omnystudio.com/listener for privacy information.

Sometimes faith isn’t about the big, dramatic moments — it’s about what we do in the everyday.

In this episode, we unpack Romans 1:17 (MSG):

This Good News tells us how God makes us right in his sight. This is accomplished from start to finish by faith. As the Scriptures say, 'It is through faith that a righteous person has life.

What does it actually mean to really live?

Not just believing in God—but living in a way that reflects Him in the everyday moments… the ones we usually rush past.

From choosing presence over distraction… to being aware enough to bring peace into chaotic situations… this conversation challenges the way we move through our daily lives.

We talk about:

What righteousness looks like in real life (hint: it’s not perfection)
The difference between performing faith and actually living it
Why God wants to work not just in you—but through you
How small, ordinary moments can become powerful opportunities

If you’ve ever felt like your faith has become routine or surface-level, this episode will help you refocus and re-engage.

✨ Because real faith isn’t just something we believe—
it’s something we live out, moment by moment.

Get Connected:

Instagram: https://www.instagram.com/everydayjoypod

Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/

Email us: everydayjoy@positivemedia.com.au

TheLight: thelight.com.au/everydayjoy

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What if the biggest gap in your faith… is actually trust?

In this episode, we unpack one of the most challenging things Jesus ever said:
Whoever wants to be my disciple must deny themselves and take up their cross and follow me.” — Matthew 16:24

But what does that actually look like in real life?

We get honest about:

Why we say we trust God… but don’t always live like it
How our prayers change when we truly believe God is already with us
The tension between our plans vs God’s will
What it really means to deny yourself (and what it doesn’t mean)
And why following Jesus is less about perfection… and more about daily surrender

This conversation will challenge you to ask:
If I really believed God was with me, how would I live?

Because real faith isn’t just believing in God—
it’s trusting Him enough to lay your life down and follow.

Get Connected:

Instagram: https://www.instagram.com/everydayjoypod

Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/

Email us: everydayjoy@positivemedia.com.au

TheLight: thelight.com.au/everydayjoy

See omnystudio.com/listener for privacy information.

Ever had those thoughts creep in…
“I’m not good enough.”
“I’m behind.”
“I can’t do this.”

In today’s episode, we unpack 1 Peter 5:8. “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” We have a real, honest conversation about insecurity, comparison, fear, and the power of your thought life.

Because here’s the truth:
Not every thought you have is from God.
And if you don’t take control of your thoughts, something else will.

We talk about:

What it actually means to be “sober-minded” (it’s deeper than you think)
How the enemy targets your specific weak points
Why comparison and self-doubt hit so hard (especially in seasons like parenting)
And how to take your thoughts captive and replace lies with truth

This episode is a reminder to stay alert, aware, and anchored in truth—because the battle often starts in your mind.

See omnystudio.com/listener for privacy information.

Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨

In today’s episode, we get real about something every single one of us faces… sin, struggle, and the feeling of not being “good enough.”

We unpack 2 Corinthians 5:21 and the powerful truth that Jesus—who was completely sinless—became sin for us so that we could be made right with God. 🤯

This conversation dives into:

Why no one is perfect (and why that actually matters)
The danger of hiding struggles in shame
How confession and community lead to healing
And how we can walk in freedom, not condemnation

In a world where everyone looks like they have it together, this is your reminder: you are not alone in your struggle—and you don’t have to stay stuck in it.

📖 Verse of the Day:
2 Corinthians 5:21 (NIV)
“God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.”

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“Be on guard. Be alert. You do not know when the time will come.” — Mark 13:33

In this episode, Ash and Shaylee dive into a powerful and often overlooked truth:
we’re not called to a passive, “I’ll get serious later” kind of faith…

we’re called to be awake.

It’s so easy to fall into the mindset of:
“I’ll deal with that later”
“One day I’ll get right with God”
“One day I’ll take my faith seriously”

But this verse challenges that completely.

Through honest conversation, relatable moments (including the reality of busy seasons, motherhood, and feeling stretched), this episode explores what it really looks like to live a faith that’s active, aware, and ready—not perfect, but surrendered.

In this episode, we talk about:

What it means to “stay awake” in your faith
The danger of a “one day” mindset
Why delayed obedience can quietly pull us away from God
How to live ready without striving for perfection
Having a heart posture that is prepared for Jesus

This isn’t about fear…
it’s about living with intention.

Because we don’t know when the time will come—
but we do know how we’re called to live in the meantime 🤍

See omnystudio.com/listener for privacy information.

Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨

Sometimes it’s not the big, rebellious decisions that pull us away from God…
it’s the small ones.

In this episode, Ash and Shaylee unpack Isaiah 53:6:

“We all, like sheep, have gone astray, each of us has turned to our own way; and the Lord has laid on Him the iniquity of us all.”

Wandering doesn’t usually start with a decision to walk away.
It starts subtly—small compromises, quiet moments, little choices that slowly lead us off track.

But this conversation isn’t just about drifting… it’s about freedom.

Because the truth is—we don’t have to stay stuck in those patterns.
Jesus already carried it. Every mistake, every moment of wandering, every step off track.

In this episode, we explore:

Why drifting from God is often gradual, not dramatic
The role of conviction and the Holy Spirit in our lives
What it means to have a healthy “fear of God”
How to recognise when you’re starting to wander
And how we can live in the freedom Jesus has already given us

This is your reminder:
We all wander… but because of Jesus, we are always invited back—and we can live free 🤍

See omnystudio.com/listener for privacy information.

Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨

We all know this verse… but do we really understand it?

In this episode, Ash is joined by Shaylee to unpack one of the most well-known Scriptures in the Bible—John 3:16—and discover the deeper meaning behind it:

“For God so loved the world that He gave His only begotten Son, that whoever believes in Him shall not perish but have eternal life.”

What does “only begotten Son” actually mean?
And how does it reveal something powerful about who Jesus truly is?

As they explore the original meaning of the text, this conversation uncovers a profound truth:
Jesus isn’t just sent by God—He is of the same nature as God.

This episode dives into:

The deeper meaning behind “only begotten Son” (monogenes)
How this verse points to the Trinity and the divinity of Jesus
Seeing God’s love through a whole new lens
The difference between believing in God and truly believing God

Whether you’ve heard this verse your whole life or you’re rediscovering it again—this episode will help you see it with fresh eyes.

Because this isn’t just a famous verse…
it’s the foundation of everything 🤍

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Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨

What happens when God doesn’t respond the way we expected—or when life doesn’t unfold how we thought it would?

In this honest and deeply personal episode, Ash and Ro talk about being humbled in the middle of disappointment, uncertainty, and waiting, and what it looks like to still choose to call on God anyway.

This conversation is anchored in Psalm 145:18:

“The Lord is near to all who call on Him, to all who call on Him in truth.”

Because God isn’t distant, delayed, or unreachable—He is near. But often, the invitation is simple: call on Him.

This episode explores:

What it means to call on God in truth, not just in crisis
Learning to trust God when feelings don’t line up with faith
Being humbled when things don’t go your way
The simplicity of coming to God directly, honestly, and fully

If you’ve ever felt like God didn’t move how you expected—or like you’ve had to wrestle through disappointment—this episode will remind you:

He is near. Even here. Even now. 🤍

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Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨

What if the gospel is more urgent than we realise?

In this episode of Everyday Joy, Ash and Ro dive into Acts 4:12—“Salvation is found in no one else…”—and unpack the weight and beauty of that truth.

Because if Jesus really is the only way…
then sharing Him isn’t just a nice idea—it matters.

This conversation is a powerful reminder that:

We’re called to be bold, not silent
We don’t have to have all the answers to share our faith
Our story, our life, and our obedience can point people to Jesus

You don’t need a platform.
You don’t need perfection.
You just need a willing heart.

Because at the end of the day, people deserve the opportunity to know the truth—and to choose it.

And maybe the question we need to ask ourselves is…
Are we living like we believe there is no other name? 🤍

See omnystudio.com/listener for privacy information.

Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨

What if sharing your faith wasn’t about standing on a stage… but simply speaking up in everyday moments?

In this episode of Everyday Joy, Ash and Ro unpack Romans 10:17—“Faith comes by hearing, and hearing by the Word of God”—and what it really means for our daily lives.

Because the truth is, most people don’t come to know Jesus through one big moment…
It’s often through a series of small conversations, quiet seeds, and consistent love.

You don’t have to have all the answers.
You don’t have to be perfect.
You don’t have to preach on a street corner.

You just have to be willing.

This conversation will encourage you to:

Speak about your faith with confidence
Recognise the everyday opportunities around you
Trust that God is working—even in the small moments

Because you might not be the only voice in someone’s story…
But you could be one of the ones that leads them to Jesus 🤍

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Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨

What’s the difference between knowing about Jesus… and truly believing in Him?

In this episode of Everyday Joy, Ash and Ro unpack a powerful tension many of us wrestle with—head knowledge vs heart knowledge. You can hear the Word, understand the Scriptures, and still miss the very thing Jesus was pointing to all along: relationship.

Looking at John 5:24, they explore how even the religious leaders of the time knew the law inside out… yet failed to recognise the One standing right in front of them.

Because faith isn’t about getting everything right.
It’s not about ticking boxes or having all the answers.
It’s about letting the truth of who Jesus is move from your head… into your heart.

This episode is a reminder that:
You don’t have to be perfect.
You don’t have to have it all figured out.
You just have to believe.

And maybe the real question is—
Is Jesus just something you know about… or is He truly Lord of your life? 🤍

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Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨

What if showing people looked like a seat at your table?

In this episode of Everyday Joy, Ash and Ro unpack what discipleship actually looks like in everyday life—and it might be simpler (and more powerful) than you think. It’s not just about teaching, preaching, or having all the right answers… it’s about doing life together.

From shared meals to honest conversations, from showing up in hard moments to celebrating the good ones—this is the kind of faith that Jesus modeled.

Because discipleship isn’t just a moment.
It’s a lifestyle.
And sometimes, it starts with an invitation to dinner.

If you’ve ever wondered how to live out your faith in a real and practical way, this conversation will encourage you to open your life, not just your Bible 🤍

Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
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See omnystudio.com/listener for privacy information.

Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨

What if the things you thought were harmless… were actually leading you further away from truth?

In this Easter special episode of Everyday Joy, Jess shares her powerful journey from atheism and new age spirituality into a life transformed by Jesus. From tarot cards, psychic readings, and manifesting… to an unexpected moment where everything began to shift—this story is raw, honest, and deeply compelling.

It wasn’t instant. It was questions, curiosity, resistance… and a quiet but persistent voice saying, “get to know God.”

Through a series of moments that could only be God—an old church Airbnb, a random list of churches, a single conversation—Jess found herself face to face with the truth she had been searching for all along.

This episode is a reminder that:
You can be searching everywhere… and still feel empty.
You can think you’re in control… but still feel unsettled.
And sometimes, God meets you in the most unexpected places.

If you’ve ever been curious about spirituality, questioned what’s real, or felt like there must be more—this conversation is for you 🤍

Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
Join the conversation on Facebook: Everyday Joy Community

See omnystudio.com/listener for privacy information.

Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨

What if you grew up never hearing about Jesus… and not even knowing how to talk about love?

In this Easter special episode of Everyday Joy, Ro shares her powerful story of growing up without faith, without language for emotions, and stepping into a lifestyle that was just “normal” — until everything shifted in a single moment.

From a New Year’s Eve encounter, to honest conversations, to a simple prayer that changed everything… Ro’s journey is a beautiful reminder that God meets us right where we are.

This episode unpacks the questions, the discomfort, and the quiet curiosity that led her to Jesus — and how hope began to grow even before everything around her changed.

It’s real, it’s raw, and it’s a story that might sound a little bit like yours 🤍

Get Connected:

Follow Ash & Everyday Joy on Instagram!
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
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This episode is for anyone who’s ever asked, “What’s next?”

In this Easter special, Derek shares his story of chasing the moment — the parties, the lifestyle, the freedom — only to find himself feeling completely empty and without purpose. What started as a fun, carefree life slowly turned into deeper questions about meaning, identity, and what happens after it all.

Derek opens up about the moment he realised something was missing, the quiet prayer that changed everything, and how encountering Jesus completely redefined his understanding of love, grace, and purpose.

This conversation is honest, powerful, and a reminder that no matter where you’ve been or what your life looks like — God is still reaching for you.

If you’ve ever felt lost, restless, or unsure of what life is really about… this one’s for you 🤍

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Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨

“I remember being 12 or 13, running into my parents’ room crying… asking, ‘What happens when we die?’”

That moment stuck with me so much from this conversation with Casey.

Because I think a lot of us have had those thoughts — maybe not out loud, maybe not in tears — but deep down we’ve all wondered: What’s the point? Is there more? Can I actually have peace about it?

This episode is so special. Not just because Casey is our incredible editor (the real MVP behind this pod 🙌), but because her story is so real and relatable. From knowing about God… to actually discovering what it means to have hope, purpose, and a real relationship with Him.

I love that her journey wasn’t forced or complicated — it started with curiosity, watching someone’s life, and being open.

And maybe that’s you right now. Just curious. Just asking questions. Just wondering if there’s more.

🤍 If that’s you — this episode is for you.

Go listen to the full conversation. I really believe it will meet you right where you’re at.

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This Easter special episode of Everyday Joy is a powerful and raw conversation with India, sharing her journey from searching, striving, and feeling empty… to encountering the life-changing love of Jesus.

From growing up without faith, to exploring New Age spirituality, to asking the question “How could God love someone like me?” — India’s story is a beautiful reminder that no one is too far gone, too broken, or too lost for God.

If you’ve ever questioned your purpose, felt disconnected, or wondered if there’s more to life… this episode is for you.

This Easter, be reminded: you don’t have to understand God’s love to receive it — you just have to be open to it.

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In this Heart to Heart episode, Ash Couchman is joined by Tiani Welch-Phillips for an honest and faith-filled conversation about what it really means to respond to God.

From big life changes and stepping out in obedience, to navigating seasons of uncertainty, surrender, and growth — this episode dives deep into the reality of hearing God’s voice and choosing to trust Him anyway.

Tiani shares openly about moving to Sydney, letting go of control, and the tension of trusting God when you don’t have all the answers. Together, they explore how our response to God isn’t just about what we feel — but how we live, surrender, praise, and delight in Him daily.

Whether you're in a season of change, wrestling with surrender, or simply wanting to grow closer to God, this conversation will encourage you to take your next step.

Take a moment after listening to reflect:
How is God asking you to respond today?

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Is God still good… even when life is hard?

In this episode, Ash and Tobi unpack Psalm 23:6 and wrestle with one of the biggest questions people face in their faith: If God is good, why does life hurt?

From personal pain to church hurt, disappointment, and seasons that don’t make sense—this conversation gets honest about what can cause people to walk away from God… and what keeps us anchored in Him.

You’ll be reminded that God’s goodness isn’t based on your circumstances—it’s a personal conviction. And even in the darkest seasons, His love isn’t distant… it’s actually pursuing you.

If you’ve ever struggled to believe that God is good, or felt like walking away from church or faith altogether, this episode will gently invite you back to the truth:
He hasn’t left you. He’s still chasing you.

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There are so many voices telling you what to think, what to believe, and how to live… but how do you actually know what’s true?

In this episode, Ash and Tobi unpack 1 John 4:4 and talk about the power of spiritual discernment—learning to recognize truth in a world full of noise. From podcasts and social media to opinions from people around us, it’s easy to feel overwhelmed and confused.

But here’s the truth: you’re not left to figure it out on your own.

The Holy Spirit is in you, guiding you, helping you discern what is from God and what isn’t. And because of that, you’ve already overcome—not by your own strength, but by His.

This episode will challenge you to stop running to every voice for answers and start going to God first—because the One in you is greater than anything you’re facing.

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What does it really mean to trust God?

In this episode, Ash and Tobi unpack Proverbs 3:5–6 and get honest about something many of us struggle with—saying we trust God, but still trying to control everything ourselves.

From navigating unknown seasons to letting go of timelines, expectations, and “what we thought life would look like,” this conversation dives into the tension between trust and control. You’ll be reminded that trusting God isn’t about getting what you want—it’s about believing that He knows what’s good, even when you don’t see it yet.

If you’re in a waiting season, feeling uncertain about the future, or wrestling with anxiety, this episode will encourage you to lean on God, not your own understanding, and trust that He is already making a way.

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In this episode of the Everyday Joy Podcast, Ash is joined by her husband Tobias as they dive into Psalm 105:1 and unpack what it really means to give thanks to the Lord and make known what He has done.

Tobias shares honestly about what life looked like before knowing God, and why he’s so passionate about living a life that publicly celebrates God’s goodness. Together, they talk about gratitude, testimony, and why sharing what God has done in your life can be one of the most powerful ways to point people to Jesus.

If you’ve ever struggled to see God’s goodness in the middle of life’s challenges, this conversation will encourage you to remember what God has done, give thanks in every season, and boldly share His faithfulness with others.

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Ever feel small in a world that’s chaotic and unpredictable? In this episode, Ash and Steph unpack Genesis 1:1—“In the beginning, God created the heavens and the earth”—and dive into what it means to live in awe of the Creator.

From the majesty of God’s power to how our lives fit into His sovereign plan, this conversation will inspire you to trust, obey, and worship the One who made it all. Learn why recognizing God as the ultimate Creator changes the way we live, pray, and care for others, and discover how peace and purpose flow when your eyes are set on Him.

If you want a fresh perspective on faith that fuels reverence, awe, and daily obedience, this episode is for you.

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In this episode of the Everyday Joy Podcast, Ash and Steph Blair dive into Romans 5:1: “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ.”

Steph unpacks what it means to be justified through faith—how salvation is a gift, not something we earn, and how it restores our relationship with God. They explore the peace that comes from knowing we are made right with Him, even in the middle of life’s chaos and uncertainty.

If you’ve ever wondered how faith, justification, and peace all fit together, or how to live confidently in God’s grace, this episode is for you. Tune in and be encouraged to trust in what Jesus has already done, and find peace that goes beyond your circumstances.

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“I am the good shepherd. The good shepherd lays down his life for the sheep.”

In this episode, Ash and Steph unpack what this powerful image really means. Jesus doesn’t just describe Himself as a shepherd—He shows us the depth of His love, protection, and sacrifice for His people.

But the conversation doesn’t stop there. If Jesus is the Good Shepherd, what does that mean for the way we live? As Christians, we’re called to follow Him, become like Him, and help others follow Him too.

Together we talk about discipleship, what it actually looks like to walk alongside people in real life, and why caring for others spiritually can be messy, sacrificial, and deeply meaningful.

If you’ve ever wondered what it means to make disciples, care for people, and live like Jesus, this conversation will challenge and encourage you to step into that calling.

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We live in a world that constantly tells us our value comes from how we look. But Proverbs 31:30 flips that idea completely on its head:

“Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised.”

In this episode, we unpack what this powerful verse really means. Why does the Bible say charm can actually betray us? And what does it look like to build a life focused on character instead of appearance?

We talk honestly about the pressures women face, the struggle to prioritise our hearts over our outward image, and why the most beautiful thing we can pursue is a life that fears the Lord and captures the heart of God.

If you’ve ever felt the weight of comparison, insecurity, or the pressure to look a certain way, this conversation is a reminder that your worth was never meant to come from the mirror.

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Do you ever feel like your mind is being pulled in a million different directions? One minute you're thinking about work, the next it's relationships, finances, the future… and before you know it, you're carrying a weight you were never meant to hold.

In this episode, we unpack 1 Peter 5:7 — “Cast all your anxiety on Him because He cares for you.” But what does it actually mean to cast our worries onto God?

Looking at the original meaning of the word used in this verse, we discover that it’s not about gently placing our worries down—it’s about throwing them onto God and leaving them with Him.

Together, we explore why we often hold onto our anxieties, what it looks like to truly surrender them, and how remembering that God genuinely cares for us can change the way we carry our thoughts, fears, and daily pressures.

If you’ve been feeling overwhelmed or mentally stretched lately, this conversation is a gentle reminder that you don’t have to carry it all alone.

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What does true success actually look like for a Christian - and why does it so often feel out of reach? In this episode of Everyday Joy, Ash digs into 2 Corinthians 4:18 and the powerful call to fix our eyes not on what is seen, but on what is unseen. If you're exhausted, overwhelmed by the world around you, or quietly wondering whether your life looks anything like what God promised - this one is for you. Ash unpacks how our present struggles are temporary, how real faith means trusting God even when the math doesn't add up, and why running a race grounded in God's eternal purpose changes everything. Whether you're in a season of clarity or confusion, this episode is a reminder to keep trusting, keep hoping, and keep your eyes on what lasts forever.

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Jesus calls us to a generosity that’s so natural and sincere, we don’t even think twice about it.

In this episode of Everyday Joy, Ash dives into Matthew 6:3—“But when you give to the needy, do not let your left hand know what your right hand is doing”—and explores what it truly means to live a life of quiet, Christ-centered generosity.

Ash reflects on:

How giving isn’t about recognition or status
Why true generosity flows from a heart secure in God’s love
Practical ways to serve and love others without keeping score
How our acts of kindness can deepen intimacy with God

This episode challenges us to move beyond performing for applause and instead let our generosity be so frequent we don’t think twice about it, reflecting the love of Jesus in every small action.

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When life feels overwhelming and you don’t know which way to turn, how do you start your day with peace and hope? In this episode of Every Day Joy, Ash Couchman reflects on Psalm 143:8 - “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.”

Ash unpacks how this simple morning prayer from David can shift the way we face each day — from striving in our own strength to resting in God’s unfailing love. She shares a personal story about learning to pause, encounter God’s presence, and draw encouragement from His love before the day begins.

If you’ve been feeling weary, uncertain, or disconnected, this heartfelt reminder will encourage you to slow down, breathe, and start your day anchored in the assurance of God’s love and guidance.

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In this episode, we sit in one of the most powerful promises in Scripture — Joshua 1:9:
“Be strong and courageous. Do not be afraid… for the Lord your God will be with you wherever you go.”

This wasn’t just encouragement — it was a command. And it was given to Joshua in a moment of uncertainty, leadership pressure, and stepping into something bigger than himself.

We talk about:

Why strength is mentioned over and over again in Joshua 1
The connection between obedience and courage
Why we don’t have to muster up our own bravery
And how God gives supernatural strength for the choices in front of us

Strength isn’t about personality.
It’s not about being fearless.
It’s about choosing obedience — even when you feel unsure.

If today feels heavy, overwhelming, or stretching… this episode is your reminder that strength is given.

And God is with you wherever you go. 💛

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It’s a confronting question… but an important one:
Who is on the throne of your life?

In this solo episode, we unpack Romans 12:21 — “Do not be overcome by evil, but overcome evil with good.” But this isn’t just about avoiding obvious sin. It’s about what dictates our obedience.

Are we reacting out of hurt, pride, frustration, and emotion? Or are we allowing God to shape the way we love, forgive, and respond?

Paul’s words were radically countercultural in his time — and honestly, they still are. Choosing kindness over revenge. Peace over retaliation. Goodness over ego. It’s not natural. It’s surrendered.

We talk about:

What it really means to not be “overcome” by evil
How easily we put ourselves back on the throne
Why obedience is so much harder when our emotions are in control
And how to live a life where God truly dictates our response

If you’ve been wrestling with disappointment, hurt, or difficult relationships lately — this one’s for you.

Craig Groeschel & Life Church - Healing your Hurting mind series

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This month, we’re kicking off our new monthly deep-dive episodes, giving ourselves a little extra time to reflect, chat, and dig into what really matters. I’m joined by my beautiful bestie, Mihaela, as we explore what it looks like to live a life fully centered on Jesus—not just in the big moments, but in the everyday chaos.

From running businesses, loving people, and managing busy seasons, we unpack how to keep Christ at the center of it all. Together, we reflect on the highs and lows, the blessings and the challenges, and how God’s presence transforms the way we move, make decisions, and engage with the world around us.

This episode isn’t about perfection—it’s about practical, real-life ways to let Jesus guide our hearts, our choices, and our priorities, even when life feels like running around like a headless chicken. Join us as we dive deep, share laughs, and encourage each other to live intentionally for Him.

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Happy Friday, friends! This week’s episode is all about asking the hard questions: Are we protecting our comfort, our reputation, or our control—and is that keeping us from finishing what God has called us to do?

Ash and Jackie dive into Acts 20:24, exploring what it means to “consider life worth nothing” compared to completing the task God has given us: testifying to His grace. 💛 From everyday choices to bold acts of obedience, we chat about how our lives can quietly, powerfully reflect God’s love—and why even small acts of faithfulness matter.

Get ready to be challenged, encouraged, and inspired to live boldly for Jesus, even when it’s uncomfortable or inconvenient. Your life can be a testimony of God’s grace—are you ready to spend it well?

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Discipline. It’s not glamorous, it’s not fun, and let’s be honest… most of us avoid it when we can. But today on the podcast, Jackie and I dive into what Hebrews 12:11 really means: “No discipline seems pleasant at the time, but painful later on. However, it produces a harvest of righteousness and peace for those who have been trained by it.”

We chat about how discipline isn’t just about doing the hard thing—it’s also about letting God, the Holy Spirit, and even the people around us guide us when we don’t see our own blind spots. From navigating a no-spend February, to building habits that feel boring or repetitive, we unpack why these small, sometimes uncomfortable choices actually produce lasting peace and a deeper relationship with Jesus.

If you’re trying to live faithfully day by day, manage life’s mess, or just want a little encouragement to keep going even when it’s hard, this episode is for you. Let’s talk discipline, faithfulness, and the slow, steady way God shapes us into His image.

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“I have fought the good fight, I have finished the race, I have kept the faith.” — 2 Timothy 4:7

Today we’re talking about staying in the race — even when it feels messy, slow, or harder than you expected.

In this episode, Jacquie and I unpack what it really means to fight the good fight. Not perfectly. Not impressively. But faithfully. We talk about anxiety, about wanting to give up, about feeling like other people are ahead of you — and why none of that disqualifies you from finishing well.

Paul didn’t say he won. He said he finished.

And sometimes that’s what faith looks like — getting up, giving your day to God, walking through the valley with Him, and choosing not to quit.

If you’re in a season where you’re wrestling, tired, or wondering if it’s worth it… this conversation is for you.

Stay in the race. God is with you.

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“For the earth will be filled with the knowledge of the glory of the Lord as the waters cover the sea.” — Habakkuk 2:14

In a world that often feels uncertain, divided, and heavy, this verse gives us a bigger picture. God’s glory will fill the earth. Not might. Not fear. Not chaos. His glory.

In this episode, we unpack what that promise really means for us today. How do we live when we don’t yet see that fullness? How do we carry hope when culture feels loud and overwhelming? And what does it look like to reflect God’s glory in our everyday conversations, choices, and relationships?

This is a conversation about vision, confidence, and faith — choosing to live now in light of what God has already promised.

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“This is love: that we walk in obedience to His commands” – 1 John 1:6

In today’s episode of the Everyday Joy Podcast, Jacquie joins Ash to unpack what love really looks like in action — beyond feelings and expectations. From parenting moments that test our patience to internal struggles with judgment and control, this conversation reminds us that obedience to God is the truest expression of love.

Jacquie shares a powerful story about her child stepping back from youth group, and how listening to God’s guidance instead of forcing control transformed their relationship. Together, they explore how love shows up in the everyday choices we make, the small moments of grace, and how walking in the light means letting go, trusting God, and living His commands — even when it’s hard.

Tune in to discover practical ways to let your love have legs, walk in obedience, and reflect Christ in every interaction.

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In this deeply moving episode, Lydia shares the reality of fleeing her country because of religious persecution — leaving behind familiarity, stability, and safety simply for bearing the name of Jesus.

What followed wasn’t instant relief. It was refugee life. Being treated as “less than.” Navigating a new country while carrying invisible psychological and emotional weight. Limited resources. Isolation. And learning what it truly means to cling to God when He’s all you have.

Together, Ash and Lydia unpack 1 Peter 4:16:

“If you suffer as a Christian, do not be ashamed, but praise God that you bear that name.”

They talk about:

• Suffering that isn’t just inconvenient — but life-altering
• Why persecution isn’t proof God has left you
• How opposition can actually confirm your faith
• Corrie ten Boom’s courage in a concentration camp
• What it means to turn shame into glory

This episode is a sobering reminder that while some believers experience social discomfort, others risk everything for Christ — and yet still choose to praise Him.

If you’ve ever wondered where God is in suffering, this conversation will challenge and strengthen your faith.

Because sometimes, the deepest valleys produce the boldest testimonies.

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Ever caught yourself thinking, “Why is this taking so long? I thought I’d be further by now. God, please make it make sense.” You’re not alone.

In this episode, Ash and Lydia dive into one of the most quoted (and most misunderstood) verses in Scripture:

Philippians 4:13 – “I can do all things through Christ who gives me strength.”

It’s often used like a motivational slogan—I can achieve anything!—but Paul was actually talking about something deeper: learning to be content in every season, whether life feels full or empty, easy or painfully slow.

They chat honestly about:
• Feeling behind on the promises God has spoken
• The frustration of waiting when we want everything “yesterday”
• Why Philippians 4:13 is about endurance, not achievement
• The difference between self-power and God-dependence
• What it looks like to stop carrying weight we were never meant to hold

Lydia opens up about how confusing the journey with God can feel—“Why? How? What’s going on? Please make it make sense.” Ash reflects on how quickly we try to power through life on our own strength instead of resting in His.

This conversation is a gentle reminder that Philippians 4:13 isn’t a promise of a problem-free life—it’s a promise that with Christ, we can endure whatever season we’re in. We don’t have to do everything. He does His part, we do ours—and we’re never walking alone.

If you’re tired, waiting, or wondering why life looks different to what you imagined, this episode is for you.

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Do you ever read a verse about God blessing us and secretly think, “Okay… but does that mean I’ll get what I want?” 😅

In this episode, Ash and Lydia unpack 2 Corinthians 9:8:
“And God is able to bless you abundantly so that in all things at all times, having all that you need, you will abound in every good work.”

They talk honestly about how easy it is to read this as a transaction—I give, God gives back—when Paul is actually talking about something deeper: a heart shaped by generosity, not fear.

Lydia brings beautiful context about how this passage isn’t about luxury, but about reflecting the gospel through joyful giving. Ash shares how we can slip into holding tightly to money, worried we’ll “run out,” instead of trusting God as the true source of provision.

Together they explore:
• The difference between provision and prosperity
• Why generosity is a posture, not a formula
• How God blesses in ways that aren’t just financial
• The challenge of letting go when money feels like security
• The powerful example of the widow who gave everything

This conversation will gently challenge you to ask:
Is money serving me… or am I serving it?

Because God doesn’t promise yachts and mansions—but He does promise all we need to do the good work He’s called us to.

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We’re just going to say it: suffering sucks. No one chooses it, no one enjoys it, and yet somehow it finds all of us. In this episode, Ash and Lydia get honest about Romans 5:3–4:

“We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.”

They unpack what this verse is really saying—not celebrating pain, but celebrating what God can do in the middle of it. Lydia shares how loneliness, loss, and starting life again shaped her faith, and Ash opens up about the lies anxiety whispers when life feels overwhelming.

This conversation is for anyone who’s ever thought:
• “God, are you even there?”
• “Why does growth have to hurt?”
• “I don’t want more character—I want out.”

You’ll be reminded that hardship doesn’t mean you’re outside God’s will, that hope isn’t wishful thinking but confident expectation, and that the very thing stretching you might one day help someone else survive their storm.

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Feeling anxious? You’re not alone. In this episode of the Everyday Joy Podcast, Ash and Lydia unpack Psalm 94:19: “When anxiety was great within me, your consolation brought me joy.” They explore how anxiety shows up in our lives—both in the chaos of the world and within our own hearts—and how God’s presence can be a source of steady comfort, even when solutions don’t come right away.

Ash and Lydia share personal stories of wrestling with fear, the temptation to fix things on our own, and the discipline it takes to let God console us. This episode is a gentle reminder that being honest about our anxiety and leaning into God’s consolation can bring real, lasting joy, no matter the circumstances.

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This week on the Everyday Joy Podcast, Ash and Kate unpack a powerful truth: the goal of the Christian life isn’t behaviour change—it’s loving union with God, and Christ-likeness flows from there.

They talk about how easy it is to flip the order—trying to “do better” before we simply be with Him—and why perseverance, faithfulness, and daily connection with Jesus shape us more than any self-improvement plan ever could. Reflecting on Hebrews 12:1, they explore what it means to throw off what hinders us, deal honestly with sin, and fix our eyes on Jesus—the author and perfecter of our faith.

With real-life stories about goals, spiritual conversations, and learning to share faith naturally, this episode is an encouraging reminder that transformation doesn’t start with striving—it starts with abiding. If you’ve ever felt stuck between “doing” and “being,” this conversation will help you return to the heart of it all: loving God first, and letting everything else follow.

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In this episode of the Everyday Joy Podcast, Ash sits down with Kate to talk honestly about anxiety, overwhelm, and the pressures we feel stepping into a new year. They explore what it means to not label yourself by your struggles, how to respond to anxious thoughts with kindness, and why God’s faithfulness matters more than perfection.

Drawing from Proverbs 12:25 – “Anxiety weighs down the heart, but a kind word cheers it up” – Ash and Kate unpack how a gentle, compassionate approach—both toward ourselves and others—can lighten the load of heavy hearts. They discuss practical ways to handle stress, lean on God, and encourage others even when life feels overwhelming.

Whether you’re navigating a season of anxiety, returning to life after a challenging time, or simply want to live out your faith more faithfully day by day, this episode is a reminder that every small step of kindness and faithfulness matters.

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In this episode, Ash and Kate explore the challenge of living out the golden rule:
"In everything, do to others what you would have them do to you. For this sums up the law and the prophets." (Matthew 7:12)

Even when we walk with God daily, frustration, anger, and disappointment can surface. How do we respond in those moments? How do we speak, act, and treat others—especially when no one is watching?

They dive into practical ways to let God guide our words and actions, offering love, acceptance, and encouragement first, so that we can create a culture of grace in our homes, workplaces, and communities.

Whether you’re navigating tough relationships or just trying to be a better version of yourself, this conversation is packed with honest reflections, thought-provoking questions, and encouragement to start 2026 with intention and heart.

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We’re kicking off 2026 with a deeply honest conversation about faith, pain, and God’s presence in the hard seasons of life.

Ash and Kate dive into Psalm 23, wrestling with the big question: “Is God loving when He allows pain?” They explore the difference between God’s nature (who He is) and His character (how He acts toward us), sharing stories of anxiety, unanswered questions, and walking through dark valleys.

This episode is for anyone who’s ever wondered:

Where is God when life feels heavy?
Can faith and doubt coexist?
How do I trust Him when I don’t understand?

Even when life feels confusing or overwhelming, this conversation reminds us that He is with us, His goodness follows us, and we can trust His plans—even when we don’t see the full picture.

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Welcome back to the first episode of 2026! Ash is joined by Kate Westwood as they dive into the powerful truth of 2 Corinthians 12:10—“For when I am weak, then I am strong.” They unpack what it really looks like to delight in weakness, embrace our struggles, and lean into God’s power instead of our own.

Whether you’re stepping into a new year feeling optimistic or weighed down by life’s challenges, this episode will encourage you to:

Rethink what weakness truly means in your faith journey
Learn how surrender can lead to growth and maturity
Find hope that God’s grace is sufficient, even when life is messy

If you’ve ever wrestled with showing your flaws, comparing yourself to others, or feeling like you’re at the end of your strength, this conversation is for you.

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In this final episode of 2025, Ash, Shaylee, and Jacquie reflect on an incredible year of podcasting and look ahead to 2025 with hope and intention.

The trio unpacks John 1:5 - "The light shines in the darkness, and the darkness has not overcome it" - discussing how to stay spiritually grounded when the world feels heavy and chaotic. From Ash's hilarious confession about her irrational tsunami fears to Shaylee's beautiful insights on seeing the world through baby Banks' eyes, this episode is full of honest, relatable moments.

They share practical wisdom on:

Recognising God's goodness in everyday moments
Bringing fears and anxieties into the light instead of spiraling alone
The power of slowing down and being intentional
Finding joy and hope as we enter a new year

Plus, hear heartwarming stories from the live podcast event, exciting plans for 2025, and each host's hopes for the year ahead (including Jacquie's ambitious two-day hiking adventure!).

Whether you're feeling the weight of 2024 or excited for what's next, this episode is the perfect reminder that God's light overcomes the darkness - and we have so much to look forward to.

Happy New Year from the Everyday Joy team! We'll see you in 2025. 🎉

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“For to us a child is born, to us a son is given… and He will be called Wonderful Counselor, Mighty God.” — Isaiah 9:6

Christmas isn’t just about what happened then — it’s about what’s still true now.
God is with us.

In this special Christmas episode, Ash is joined by Jacquie and Shaylee for a heartfelt reflection on the year that’s been — the highs, the hardships, and the moments where God’s presence carried them through.

Together, they reflect on:

What it looks like to experience God with us in everyday life — not just at Christmas
Celebrating joy while still acknowledging grief, exhaustion, and struggle
Navigating new seasons: marriage, motherhood, health, rest, and change
Learning to slow down, release control, and trust God’s provision
Why discipline, rest, and honesty with God matter — especially when life feels overwhelming
How God walks with us through anxiety, uncertainty, and growth, rather than removing us from it

This conversation is raw, reflective, and deeply hopeful — a reminder that Emmanuel isn’t distant or symbolic. He is present in the middle of our mess, our joy, our exhaustion, and our becoming.

As we remember the birth of Jesus, may this episode remind you that the same God who came as a child is still near — steady, faithful, and with you in every season.

✨ God with us. Always.

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“We love because He first loved us.” — 1 John 4:19

In today’s episode, Ash is joined by Tiani to unpack one of the most foundational truths of the Christian faith — that our ability to love others flows directly from the love we’ve first received from God.

Together, they reflect on what it looks like to love generously, sacrificially, and sincerely, even when life, relationships, and past experiences have made love feel complicated or costly.

In this conversation, they explore:

How understanding God’s love reshapes the way we love people
Why love isn’t optional for Christians — even when it’s uncomfortable
The difference between loving from obligation and loving from revelation
How church and community are meant to look different because of love
What to do when past hurt makes loving others feel risky
Learning to receive love, not just give it

This episode is honest, tender, and deeply encouraging. If you’ve ever found it hard to love people well — or hard to believe that you yourself are truly loved — this conversation will help realign your heart with the truth that God loved you first, and that His love is enough to transform how you live, love, and show up for others.

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“The Lord is near to all who call on him, to all who call on him in truth.” — Psalm 145:18

In this episode, Ash is joined by Tiani for a heartfelt conversation about what it truly means to seek God in truth — not just with words, but with an authentic heart and a willingness to be transformed.

Together they explore:

How to genuinely “call on God” rather than waiting for Him to act on our terms
Why nearness with God is a two-way relationship, not a one-way request line
The difference between approaching God with our own agenda versus surrender
How waiting on God cultivates trust, patience, and faith
Why truth requires letting go of our plans and trusting God’s goodness
The ultimate heart check: would God still be enough if He never answered another prayer?

This episode is for anyone wrestling with unanswered prayers, learning to wait, or seeking to deepen their trust and surrender. Be encouraged to draw near, call on Him in truth, and trust that He is closer than you think.

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Ephesians 6:18
Pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

Prayer doesn’t have to be polished.
It doesn’t have to be long.
And it definitely doesn’t have to wait until things fall apart.

This conversation is a reminder that prayer is meant to be woven into everyday life — the good moments, the stressful ones, the joyful celebrations, and the quiet wrestles no one else sees.

We talk about:

Why God invites us to pray about everything, not just the “serious” stuff
What it looks like to pray with the Spirit, not just from your own strength
Praying for people in the moment, not just saying “I’ll pray for you”
Interceding for others when you don’t know what to say
And learning to stay connected to God throughout the day, not just in quiet time

If prayer feels awkward, inconsistent, or hard — you’re not failing.
You’re learning relationship.

Sometimes prayer is powerful words.
Sometimes it’s silence.
Sometimes it’s stopping mid-day and saying,
“Holy Spirit, I need you right now.”

And that counts.

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Proverbs 11:25
A generous person will prosper; whoever refreshes others will be refreshed.

Have you ever been on the receiving end of generosity you didn’t expect — and it stayed with you?

In this conversation, Ash and T unpack what it really looks like to live with an open hand. Not just with money, but with time, prayer, attention, and showing up for people.

They chat about:

Why generosity isn’t about being flashy — it’s about being available
The small, everyday ways we can bless others
How being generous often changes us more than the person we’re helping
What it looks like to refresh others when you don’t feel full yourself
And a season where Ash experienced unexpected provision when she needed it most

This isn’t about pressure or doing more than you can handle.
It’s about asking a simple question:
“God, who can I bless today?”

Because so often, refreshment comes when we least expect it — right in the middle of giving it away.

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The Lord watches over you — the Lord is your shade at your right hand.” — Psalm 121:5

In today’s conversation, Ash and guest Tee unpack what it really looks like to say yes to God — especially when obedience feels costly, uncomfortable, or terrifying.

Through Psalm 121:5, they reflect on God as our keeper, protector, and defender — not as a backup plan, but as our primary source of strength and direction. Tee vulnerably shares her journey of responding to God’s call, laying her plans at the altar, and trusting Him step by step, even when the future felt uncertain.

Together they explore:

What it means for God to be your right hand — your strength, defence, and power
Why obedience often comes with fear, grief, and surrender
How peace can be a key indicator of God’s leading — even when the decision is hard
The difference between wanting God’s will and actually saying yes to it
Why calling doesn’t always come with clarity, but it always comes with God’s presence
How to discern big decisions through Scripture, wise counsel, and prayer

If you’ve been wrestling with a decision, sensing God’s nudge, or feeling torn between comfort and obedience, this episode is a reminder that God never asks you to go where His hand isn’t already holding you.

May this conversation encourage you to trust the One who watches over you, goes before you, and remains faithful — even when your yes costs more than you expected.

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“I am the good shepherd. The good shepherd lays down his life for the sheep.” — John 10:11

Today, Ash and guest Kate Westwood explore one of the most comforting and confronting pictures Jesus gives of Himself: the Good Shepherd — the One who protects, pursues, provides for, and patiently leads us… even when we wander.

Together they unpack:

• Why Jesus calls Himself “the Good Shepherd” — and what that meant in ancient culture
• The surprising truth about sheep: easily distracted, easily lost, and deeply dependent
• Why recognising our own “sheep tendencies” helps us understand God’s grace
• How Jesus doesn’t just guide us — He lays His life across the gate to protect us
• The beauty of a Shepherd who knows us by name and knows what we need
• How God pursues us even when we take the harder path or ignore His voice
• Why shepherding also reflects how we care, pray for, and stand in the gap for others
• How this whole week points to the heart of Christmas — Jesus coming near, giving Himself, and reconciling us to the Father

This conversation ties together a rich week of episodes — from guarding our hearts, to the prophecies of Jesus’ coming, to the forgiveness He brings — ending with the reminder that He is good, He is faithful, and He is the One who leads us home.

If you’ve been feeling lost, overwhelmed, distracted, or unsure of God’s nearness, may this episode anchor you again in the truth:
Your Shepherd is close. He sees you, protects you, and knows exactly how to lead you.

May it draw you deeper into wonder, gratitude, and joy as you walk with Him.

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“You forgave the iniquity of your people and covered all their sins.” — Psalm 85:2

Today, Ash and guest Kate Westwood unpack a deeply personal, beautifully freeing truth: every single sin — past, present, and future — has been fully covered by Jesus. And because of that, we’re invited to live differently.

As Christmas approaches, Ash shares how God has been gently convicting her about generosity, kindness and loving the people Scripture urges us not to overlook. Kate reminds us that while the world tells us to prioritise ourselves, God’s heart has always been for those in need — and for His people to reflect that heart.

Together they explore:

• How God uses conviction not to shame us, but to shape us
• Why generosity is more than giving — it’s obedience and compassion in action
• The subtle ways we drift into self-protection or “someone else will do it”
• Why focusing on the attitude of your heart changes the actions of your hands
• How God throws our sins into a “forgetful sea”… with a sign that says no fishing
• Why the Christian life isn’t about trying not to sin — it’s about walking closely with Jesus
• The freedom of admitting, “I wasn’t enough… and that’s exactly why Jesus came”

If you’ve been wrestling with guilt, feeling far from God, or unsure how to walk out your faith in a practical way, Psalm 85:2 is your reminder: it is finished.
You are forgiven, loved, and invited into a life of generous, wholehearted faith — the kind Jesus showed us first.

SOAP

Scripture - Verse, read it, read it again... underline and think about it!

Observation - What do you observe? Get curious about context, who wrote it, why? What do you think when you read it!

Application - How does this apply to your life? Or what can I learn from what happened in these verses.

Prayer - Pray about it, lift it to God, and ask for him to help you with whatever you are facing!

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“Therefore the Lord Himself will give you a sign: the virgin will conceive and give birth to a son, and will call Him Emmanuel.” — Isaiah 7:14

Today, Ash and guest Kate Willcox unpack one of the most profound prophecies in Scripture — a promise that would be fulfilled hundreds of years later through Jesus. Together they explore why this verse isn’t just a Christmas line… but a reminder of God’s intentionality, nearness, and miraculous power.

Together they dive into:

• How Isaiah’s prophecy cements the truth of who Jesus is — not just a good man, but God Himself
• Why fulfilled prophecy strengthens our faith and reveals God’s character
• The meaning of Emmanuel and what it really means that God chooses to be with us
• How God makes Himself easy to find — through creation, moments of kindness, answered prayers, and everyday miracles
• Why Jesus coming to earth shows the depth of the Father’s love and His desire to be close to us
• How Christmas calls us to slow down, look for God, and ask, “Lord, would You show me who You are?”
• The invitation to rediscover the wonder of the Christmas story — not sentimentality, but revelation
• Why Jesus’ birth is the beginning of the rescue story that leads all the way to the cross

This conversation is rich, hope-filled, and grounding. If you’re craving clarity, connection with God, or a renewed sense of awe this Christmas season, this episode will help you look again — and see that God has always been drawing near.

May this prompt you to recognise His signs, celebrate His faithfulness, and rest in the truth that He is Emmanuel — God with us.

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“The days are coming,” declares the Lord, “when I will fulfill the promise…” — Jeremiah 33:14

Today, Ash and Kate Willcox dive into one of the most relatable parts of the Christian walk:
What do you do when God has spoken, but life still looks nothing like the promise?

Through honest conversation about identity, singleness, hope, heartbreak, and timing, they unpack what it really means to wrestle with God, wait well, and keep your eyes fixed on Him instead of the outcome.

Together they explore:

Why God’s promises are certain, but His timing is rarely what we expect
How the people in Jeremiah’s day held onto a promise they never lived to see
What it looks like to “fight for” a promise without trying to force it
The difference between reminding God and doubting Him
How hopelessness can sneak in when we shift our focus away from Jesus
The temptation to make the promise the goal instead of knowing God
What Kate has learned in her own story of singleness, waiting, and trust
Why living as if the promise is true is actually an act of obedience
How to keep your heart soft when the waiting feels long
The freeing truth: God is after relationship, not just outcomes

If you’re waiting for something — love, reconciliation, healing, direction, breakthrough — this episode will gently remind you that God is faithful, He is near, and He’s working in ways you can’t yet see.

And more than anything…
the promise isn’t the prize — His presence is.

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“Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23

Today, Ash and guest Kate Westwood unpack one of the most formative and practical verses in Scripture — and why guarding your heart matters more than ever in a world of constant noise, content, and cultural pressure.

Together they explore:

How what we watch, read, listen to, and scroll shapes our hearts, often without us realising
Why guarding your heart isn’t just about personal conviction — sometimes it’s about simple obedience
The difference between “I don’t feel convicted” and “Is this honouring to God?”
How God lovingly exposes the subtle things that influence us — even the things we justify
Why the attitudes we tolerate (bitterness, frustration, cynicism) form us just as much as the media we consume
The sobering truth: your life will always overflow from whatever fills your heart
The call to be countercultural — people who offer something different than the world around us
The invitation to think on what is pure, lovely, and praiseworthy (Philippians 4:8)

This conversation is honest, challenging, and full of grace. If you’ve been feeling overwhelmed, desensitised, or unsure why certain attitudes keep creeping into your life, this episode will help you pause, reflect, and realign your heart with God’s.

May this prompt you to guard what’s precious, protect what God is forming in you, and live from a heart that’s healthy, whole, and rooted in Him.

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1 John 4:19 — “We love because He first loved us.”

In today’s episode, Ash slows down a verse we’ve heard so many times we barely register it anymore. We’re called to love — not because people are easy, not because relationships are clean or convenient, but because God loved us first.

Ash unpacks:

What God’s love actually looked like: sacrificial, selfless, servant-hearted
Why Jesus didn’t just heal people — He called them higher (“Go and sin no more”)
The difference between emotional love and obedient, Christlike love
Why unconditional love must include accountability, forgiveness, and grace
How God’s love is proactive — He came to us first, long before we deserved it
What it means to reflect that same kind of love in messy, real-life relationships
Why bringing your flaws to Jesus is where transformation starts

If you’ve been wrestling with how to love someone in your world — or feeling unworthy of love yourself — this episode will help you return to the foundation: God loved you first, and He loves you fully.

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Psalm 145:18 — “The Lord is near to all who call on Him, to all who call on Him in truth.”

In today’s episode, Ash digs into a verse we often skim but rarely unpack. God promises nearness — but He also gives a condition: call on Him in truth. So what does truth actually mean when life feels confusing, subjective, or overwhelming?

Ash explores why closeness with God doesn’t start with perfection — it starts with honesty. Real, humble, bring-your-whole-self honesty.

In this episode, Ash shares:

Why truth can feel subjective if we’re not anchored in Scripture
The danger of relying on feelings instead of God’s Word
How calling on God “in truth” requires honesty, humility, and repentance
How to come to God when you feel lost, tired, or spiritually flat
Why spending time in the Word helps you recognise God’s voice
The lie that God is distant — and what Psalm 145:18 reveals instead
Why God often feels closest when we finally stop pretending

If you’ve ever wondered why God feels far or how to hear Him clearly, this conversation will help you recenter your heart, rediscover truth, and draw near to the God who is already near to you.

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Relationships can be one of the hardest parts of life — whether at home, work, or church. In this episode, Ash dives into Romans 15:5 and explores how God gives us endurance and encouragement to carry the right attitude of mind toward others.

Discover how to:

Press into God for strength and daily encouragement
Approach relationships with the love, compassion, and patience of Jesus
Prioritize others without losing yourself
Navigate differences in community, church, and workplace life
Build harmony by leaning on God, not just your own effort

If you’re looking to end the year with renewed perspective and a heart ready to love well, this conversation will help you press into God and embrace the joy of living in harmony with others.

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Proverbs 11:25 says, “A generous person will prosper; whoever refreshes others will be refreshed.”
In today’s episode, Ash unpacks what it really means to live with an open hand — to offer your gifts, time, abilities and heart instead of holding everything tightly to yourself.

As Christmas gets busy and life feels full, it’s easy to slip into self-protection, exhaustion or waiting for others to “pour into” us first. But this verse flips that mindset. God invites us to be the kind of people who refresh others — not out of pressure, but out of faith, obedience and love.

In this episode, Ash explores:

Why generosity is more than money — it’s a posture of the heart
How making yourself available can bless people in ways you don’t expect
The trap of waiting for others to water you first
What to do when you’re spiritually tired or emotionally flat
How refreshing others often brings the refreshment your soul needed
Why Jesus is the ultimate picture of generosity
Practical ways to bless others this Christmas without burning out

If you’re feeling stretched, tired, or tempted to hold back, this conversation will help you rediscover the joy, lightness and spiritual refreshment that come from living generously.

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Psalm 121:5 says, “The Lord watches over you—the Lord is your shade at your right hand.”
In today’s episode, Ash shares a real moment where everything went “wrong” — running late, getting pulled over, panicking about missing a concert — only to look back and realise God might have been protecting them the whole time.

Sometimes God’s covering doesn’t look like a miracle… it looks like an interruption.
A delay.
A detour.
A closed door.
Something that frustrates you at first, but later reveals His kindness, His timing, and His protection.

In this episode, Ash unpacks:

How God guards us in ways we don’t always see
Why “setbacks” can actually be God keeping you safe
The difference between God’s protection and God’s comfort
How Psalm 121:5 shows God as both our defender and our place of rest
Practical ways to shift your perspective when things don’t go to plan
What happens when you choose trust over panic
How to find joy, rest, and reassurance in God’s authority

If life feels messy, delayed, or out of control, this conversation is a reminder to breathe, look up, and trust that God watches over every step — even the ones that feel like setbacks. He is your protector and your shade.

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John 8:32 says, “Then you will know the truth, and the truth will set you free.” But what does that actually look like in real life? In today’s episode, Ash and Ro dive into the difference between temporary relief and true freedom, and how easily we fall for things that promise to make us feel better but don’t last.

Together, they talk about how God’s truth gives us stability in a world where “truth” feels subjective, how sin often disguises itself as freedom, and why understanding the why behind God’s Word changes everything. They also unpack why the Bible isn’t meant to be used like a “quick fix,” but a daily guide that shapes our choices, character, and clarity.

In this episode:

Why “truth” feels subjective today — and how God anchors us
How sin tricks us with temporary comfort
The difference between knowing the truth and living it
Why correction from trusted people is a gift, not a threat
Practical steps to build your life on God’s truth
How freedom comes from obedience, not impulse
What to do when the Bible feels confusing or confronting

If you’re navigating temptation, confusion, or just craving clarity, this conversation is a reminder that God’s truth isn’t about restriction — it’s about real freedom, real peace, and a life that’s actually lighter to carry.

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Are you tired of temporary fixes that promise freedom but leave you feeling worse? In this episode, Ash and Ro dive into John 8:32 - "You will know the truth, and the truth will set you free"—and explore why God's Word is the only solid foundation in a world where truth feels subjective. They discuss how sin often promises freedom but only delivers temporary satisfaction, why surrounding yourself with people who speak truth into your life matters, and how knowing the "why" behind God's instructions helps us resist temptation. If you're navigating a season of struggle or just need a reminder that real freedom comes from living in God's truth, this conversation will encourage you to build your life on what's eternal rather than what's temporary. Tune in for an honest chat about walking in truth and finding lasting joy!

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Psalm 68:19 reminds us that God daily carries our burdens — not just on Sundays, not just when life feels peaceful, but every single day. In this episode, Ash and Ro talk honestly about what it looks like to stay close to God in the middle of busy seasons, tired mornings, unexpected struggles, and the moments where you just don’t “feel it.”

They unpack how simple, everyday connection with God can shift your whole day — from quick honest prayers to creating small pockets of quiet, to learning how to give your worries back to Him instead of holding everything together on your own.

In this episode:

Why your faith can’t run on a “Sunday-only” rhythm
How God actually carries your burdens daily
What honest, simple prayer can look like (“What’s going on, bro?” prayers included)
How to reconnect with God when life feels overwhelming
Why creating space — even small moments — helps you hear God more clearly

If you’re tired, stretched, or craving closeness with God again, this conversation is a gentle reminder: you were never meant to carry it all.

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Forgiveness isn’t easy — and today’s conversation gets honest about that. Ash and Ro unpack Luke 6:38, a verse often used in the context of money, but when read in full, reveals something much deeper: generosity of spirit.

From judgment to mercy, from forgiveness to love, Jesus calls us to live with a heart that presses down, shakes together, and pours out more grace than expected. Ro breaks down the practical imagery behind this passage, and together she and Ash talk through the levels of forgiveness, the “extra mile” mindset, and how generosity is really about making room in our hearts for God to work.

Whether you’re struggling to forgive, noticing judgment creep in, or simply wanting to love people better, this episode gives you a grounded, gentle place to begin. Even the smallest first step counts — and today might be the start.

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Matthew 10:20 — “For it will not be you speaking, but the Spirit of your Father speaking through you.”

Today, Ash is joined by the always-glowing Ro (truly, she walked in looking stunning), and together they dive into one of the most confronting and comforting verses Jesus ever spoke.

Jesus tells His disciples that when they step out in faith — especially when it's scary, confronting, or totally unpredictable — they won’t be speaking alone.
The Holy Spirit will give them the words, the courage, and the clarity right when they need it.

But as Ash and Ro unpack…
that’s way easier to believe than to live out.

In this honest, relatable conversation, they talk about:

The moments you know you’re meant to speak… but fear wins
Why God promises the Spirit will speak through us — not instead of us
What to do when your heart is racing and your brain is blank
Missed opportunities, regret, and God’s grace in all of it
How to trust the Holy Spirit in everyday moments, not just worship
Why sharing the gospel is always “good,” even if you’re not sure
How to step out when you don’t have the “perfect” words prepared

Ro shares a powerful story about a moment she didn’t step out — and how it shaped the way she listens for the Holy Spirit now. Ash shares her own airplane moment where intimidation kept her silent.

This episode is an invitation:
Stop overthinking. Start stepping out. Trust that the Spirit will meet you the moment you open your mouth.

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Isaiah 43:2 — “When you pass through the waters, I will be with you… when you walk through the fire, you will not be burned.”

In today’s episode, Ash and Steph explore one of the most comforting — and confronting — promises in the Bible: hardship is guaranteed, but so is God’s presence.

Steph goes full Bible-nerd (in the best way) as she unpacks how this verse echoes three massive moments in Scripture — the Red Sea, the Jordan River, and the fiery furnace — all reminders that God has always been with His people: at the beginning, in the middle, and at the end of every trial.

Ash and Steph also dive into a powerful idea: what if God uses hardship to grow spiritual maturity in us?
Not to harm us, but to shape us into people who trust Him deeper, stand firmer, and walk closer.

In this episode, we talk about:

Why Isaiah 43:2 is rooted in real Israelite history
The difference between if hardship comes and when it comes
How God prepares us through difficulty, not despite it
The call to spiritual maturity in Romans 8:19
Why God’s love is the anchor when the water rises
Taking your thoughts captive when you feel like God is far
The truth that God’s presence is the promise — not an easy life

This episode is tender, challenging, and deeply encouraging — a reminder that whatever you’re walking through, God is not distant, disinterested, or disappointed. He is near, He is present, and He is forming something beautiful in you.

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Matthew 19:26 — “With man this is impossible, but with God all things are possible.”

In today’s episode, Ash and Steph dive into one of the most confronting and freeing truths Jesus ever taught: you cannot earn your way to God.
Not with good behaviour.
Not with wealth.
Not with a “perfect” life.
Not even with a lifetime of doing the right things.

Jesus flips the entire idea of worthiness upside down — showing the disciples that salvation isn’t something we climb our way into, it’s something only God can make possible.

Steffi shares a powerful story about a pastor stepping out in faith, and how it helped her understand the difference between our part and God’s part. Ash unpacks the cultural context behind the wealthy young man, why the disciples were so shocked, and why Jesus’ words would have completely reshaped what blessing, favor, and salvation looked like.

In this episode, we talk about:

Why no one is “too far gone” for God’s grace
The upside-down kingdom Jesus introduces
Why surrender, not perfection, is the doorway to salvation
Letting go of the belief that you can earn God’s favor
Why God asks you to do the possible and leaves the impossible to Him
The surprising truth about wealth and spiritual dependence
The beauty of giving Jesus your whole life — not just the tidy parts

This episode is both challenging and wildly comforting.
If you’ve ever wondered whether you’re “doing enough,” “good enough,” or “worthy enough,” this one will breathe fresh truth and freedom into your heart.

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“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”

Today on the Everyday Joy Podcast, Steph is back — and we go deep into the wrestle every believer knows all too well: your thoughts, the ones that spiral, overwhelm, and convince you you’re not enough.

This episode is raw, vulnerable, and incredibly practical. Steph opens up about her long battle with body image, the way her thoughts used to run wild, and how learning to “take every thought captive” didn’t come naturally… it came through discipline, counselling, Scripture, and choosing the harder path — the one that actually heals.

We also look at the context of 2 Timothy 1:7 — written by Paul while in prison, literally facing death — and the boldness he calls Timothy into. Not a cute, soft encouragement… but a command to live with power, love, and self-control in the middle of fear.

In this episode we talk about:

Why your first thoughts aren’t always the true ones
How God gives power and practical tools to take thoughts captive
Why self-control is a spiritual gift, not a personality trait
Building new mental “pathways” when old thoughts feel like highways
Why calling on God’s strength isn’t optional — it’s necessary
The long-term impact of choosing the harder-but-healthier option
How God meets you in fear, anxiety, overwhelm, and self-doubt

This one is full of honesty, hope, and real transformation.
If your mind feels loud lately — this episode will breathe so much freedom into you.

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Today, Ash and Steph dive into Hebrews 4:12 —
“For the Word of God is alive and active… it judges the thoughts and attitudes of the heart.”

This conversation is vulnerable, honest, and so real. From spilled coffee on Bibles to childhood memory verses, Ash and Steph unpack what it actually means for God’s Word to be alive — not just something you read, but something that reads you.

They share openly about:

Why conviction isn’t scary — it’s freeing
How the Bible speaks to modern problems in timeless ways
The difference between reading Scripture and living Scripture
Why obedience is often where real transformation begins
Letting God into the parts of your heart you’d rather avoid

Steph reminds us that God’s Word doesn’t just point out what needs to change — it empowers you to change. And Ash shares honestly about seasons where opening the Bible felt hard because she knew it would confront her heart.

If you want a deeper walk with God, if you want your Bible to come alive, or if you’ve been avoiding a verse that cuts a little too close… this episode is for you.

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“Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these.”

Steph is back for her last episode of the year before heading off on a two-month overseas adventure — but today’s conversation might be one of her most powerful yet.

We dive into Mark 10:14, a moment where Jesus does something completely countercultural: He welcomes children when everyone else pushes them aside. And in the process, He reveals something stunning — childlike faith isn’t just cute; it’s Kingdom-level essential.

Steph shares a story from when she was five years old: praying with her parents every night, asking the Holy Spirit for prophetic words, and boldly speaking out something she didn’t even understand yet — a word that ended up encouraging her parents during a painful setback.
It’s a beautiful reminder that children often hear God with a clarity adults lose along the way.

In this episode, we talk about:

Why Jesus defended children — and what that reveals about His heart
What “childlike faith” really means (humility, trust, dependence)
How life experience can make faith complicated… and how to get back to simplicity
Removing barriers — in ourselves and in others — that keep us from Jesus
The surprising spiritual sensitivity children often carry
Why adults can (and should) learn from the way children approach God

This episode is tender, grounding, and full of joy — a reminder that your soul is wired to run to Jesus just like a little child would.

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“Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things planned long ago.”

Today, Ash and Tobias wrap up the week with a conversation that starts with a year-long debate about a pink bedspread… and ends with a powerful reminder about worship, sovereignty, and trust.

In Isaiah 25:1, we see something stunning: praise after devastation. Isaiah looks at the brokenness of the world in chapter 24—judgment, sin, chaos—and still declares, “O Lord, YOU are my God.”
This episode explores what that kind of worship looks like in real life.

In this episode, we talk about:

Why worship isn’t about circumstances but about God’s character
Learning to exalt God simply because He is God
Trusting His sovereign plans—long established and never reactive
Why God is worthy of praise even before the promise is fulfilled
How His faithfulness remains the same in 2025 as it did in Scripture
And why fixing our eyes on Jesus brings security, even in overwhelming seasons

If you’re in a season where life feels uncertain or heavy, this conversation will remind you: God’s plans are steady, His character is unchanging, and He is worthy of your praise right now.

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In today’s episode, Ash and her husband Tobias dive into Philippians 4:4 — “Rejoice in the Lord always. I will say it again: rejoice!”

This honest conversation unpacks what joy really is — and what it’s not. Happiness comes and goes, but joy? Joy is rooted in Christ. It’s a deliberate choice, not a natural emotion.

Ash shares vulnerably about being a “glass half empty” person and learning to fix her eyes on God instead of her circumstances. Toby brings in the powerful reminder that Paul wrote this verse from prison, proving that joy isn’t about comfort, success, or convenience — it’s about knowing Jesus.

Together they talk through:

The difference between happiness and joy
Why joy can be chosen even in the valley
How focusing on eternity reshapes today’s struggles
Practical ways to rejoice (even when life feels heavy)
Why gratitude and perspective actually shift your heart

If you’ve been finding it hard to feel joyful, this episode will help you re-centre your eyes, your thoughts, and your heart on the One who never changes.

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It’s easy to get caught up in comparison, distraction, and the chaos of everyday life — but in 1 Thessalonians 5:11, Paul reminds us that faith is something we’re meant to walk out together:

“Therefore encourage one another and build each other up, just as in fact you are doing.”

In this episode, Ash and her husband Tobias Couchman talk about what it really means to live this out — from surrounding yourself with the right people, to being that person who lifts others up. They unpack how encouragement, accountability, and unity shape a healthy community and help us stay strong in faith, even when life feels heavy.

If you’ve ever felt alone in your walk with God or unsure how to encourage others, this episode is a beautiful reminder: we’re called to build, not just belong.

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It’s easy to think that love just means being kind or keeping the peace — but 1 Corinthians 13:6 reminds us that real love “does not delight in evil but rejoices with the truth.”

In this episode, Ash and Tobias unpack what that looks like in real life — from calling out wrongdoing with grace to celebrating what’s good and true. They share personal stories about how love sometimes means having hard conversations, telling the truth gently, and helping people grow rather than letting them stay stuck.

The difference between love and approval
Why truth and love must go hand-in-hand
How to lovingly correct and encourage others
Finding joy in what’s right, not what’s popular

A real, practical conversation about walking in love that reflects Jesus — even when it’s uncomfortable.

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Hey!! Sometimes we think if it’s hard, it must not be from God — but that’s not always true. In this episode, Ash and Cam unpack 2 Timothy 4:7 — “I have fought the good fight, I have finished the race, I have kept the faith.” — and explore what it really means to stay faithful when life doesn’t go to plan.

Together they talk about:

Why hardship doesn’t always mean you’ve stepped out of God’s will.
How Paul’s perseverance through trials can inspire your own endurance.
The difference between walking in faith when it’s easy and when it costs you something.
What to do when God’s calling feels tougher than you expected.
The eternal reward that comes from staying faithful through it all.

If you’ve ever wondered whether the pressure or pain you’re facing means you’ve missed God’s path — this episode will remind you that He’s still with you in the middle of it, guiding your steps and strengthening your faith.

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Sometimes life feels like a wilderness—dry, confusing, or full of challenges. In this episode, Tobias joins Ash to unpack Isaiah 40:3: “A voice of one calling in the wilderness: Prepare the way for the Lord, make straight in the desert a highway for our God.”

They explore how John the Baptist fulfilled this prophecy by preparing the way for Jesus and how we, too, can prepare our hearts for God today. Learn practical ways to make space for God in your life, trust Him during tough seasons, and stay ready and expectant for His work in and through you.

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We all face moments when the future feels uncertain and anxiety starts to spiral. In this episode, Ash and Cam unpack Jeremiah 29:11 — “For I know the plans I have for you,” declares the Lord... — and talk about how to hold onto hope when life feels overwhelming.

Together they explore:

Why it’s hard to trust God when you can’t see what’s ahead.
The difference between knowing this verse and truly believing it.
How to take your thoughts captive and stop the spiral of “what ifs.”
What to do when the enemy tries to convince you there’s no hope or future.
How to reframe anxiety through God’s promises and His bigger picture.

If you’ve been wrestling with worry, fear of the unknown, or feeling stuck in your thoughts, this episode will remind you that God’s plans for your life are still good — even when you can’t see the way forward.

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In this episode of the Everyday Joy Podcast, Ash and Cam dive into Proverbs 16:9: “In their hearts humans plan their course, but the Lord establishes their steps.”

We explore what it looks like to truly let God lead your life, even when your plans and His may feel uncertain. You’ll hear practical insights and encouragement on how to:

Recognize the difference between your plans and God’s direction.
Take steps of faith, even when the full path isn’t clear.
Trust God through life’s uncertainties and setbacks.
Align your heart with God’s purpose to experience more peace, joy, and fruitfulness.
Learn from real-life examples of trusting God’s guidance in everyday decisions.

If you’ve ever felt stuck, unsure, or like you’re trying to control everything on your own, this episode will encourage you to step back, surrender, and let God establish your steps—one at a time.

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Have you ever felt like you’re talking the talk but not walking the walk? In today’s episode, Ash dives into John 2:6 and explores what it truly means to live in Christ authentically—not just in church or in public, but in every part of life.

Joined by Cam, Ash discusses:

Why discipline is more important than motivation in living a Christ-centered life
How to stay consistent in spiritual, emotional, and physical growth
The challenge—and freedom—of being authentic in every sphere of life
Why living boldly for your faith can stretch you, grow you, and bring joy

Ash shares personal stories, including the anxiety of blending social worlds at her 21st birthday, and encourages listeners to reflect on where they might be holding back in their faith.

This episode is perfect for anyone wanting to align their words with their actions, step out of comfort zones, and live in a way that reflects Jesus daily.

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In today’s episode, Ash is joined by Cam from The Daily to unpack Matthew 6:19–21 (NIV) — “Do not store up for yourselves treasures on earth... For where your treasure is, there your heart will be also.”

Cam shares an incredible personal story about a time God asked him to give a specific amount of money — an amount that didn’t make logical sense. After wrestling with it and finally choosing to trust, something remarkable happened just days later: God provided that exact same amount back, to the dollar.

This honest and faith-filled conversation explores what it really means to trust God with our finances, how easily money can take hold of our hearts, and how generosity shifts our focus from the temporary to the eternal.

Ash and Cam remind us that Jesus wasn’t condemning wealth — He was revealing a heart posture. The question isn’t what do you have, but what has you?

This episode will encourage you to loosen your grip, trust God’s provision, and store your treasures where moth and rust can’t touch them.

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Have you ever felt like you’re trying to do life in your own strength, only to feel exhausted, anxious, or stuck? In today’s episode, Ash dives into Galatians 2:20, exploring what it truly means to be crucified with Christ and to live a life transformed by His presence.

Through Paul’s powerful words, we’re reminded that our old self—our striving, self-reliance, and attempts to earn approval—is gone. Now, Christ lives in us, empowering us to live by faith, not by rules or our own efforts.

Ash unpacks how surrendering our plans, desires, and self-focus to God allows us to:

Stop trying to earn God’s favour and rest in His grace
Live with purpose through the strength of the Holy Spirit
Align our hearts with Christ, even in a challenging world
Experience true freedom and transformation in everyday life

Whether you’re wrestling with old habits, striving for perfection, or just wondering what it means to truly live in Christ, this episode will encourage and challenge you to let go of self and let Jesus live through you.

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In this solo episode, Ash unpacks Romans 5:1 (NIV) — “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ.”

It’s a verse many of us have read before but maybe never fully understood. What does it really mean to be “justified by faith”? Ash breaks it down beautifully, explaining that justification isn’t something we earn through good works — it’s a gift of grace given through Jesus.

She shares the difference between justification (being made right with God in a moment through faith) and sanctification (the lifelong process of becoming more like Him). Along the way, Ash reflects on a powerful video she watched that reminded her how precious it is to have assurance in Christ — that we don’t have to wonder if we’ve “done enough” to be saved.

This episode is a reminder that peace doesn’t come from striving, but from surrender. When you know Jesus, you can rest in the truth that you are forgiven, set free, and made right with God — not because of what you do, but because of what He’s already done.

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In this solo episode, Ash unpacks Philippians 4:8 (NIV) — “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

Ash reflects on how easy it is to let our thoughts spiral — comparing ourselves to others, overthinking small moments, or dwelling on what we don’t have. But this verse reminds us to pause and ask, “What is true? What is pure? What is lovely?”

Through real-life stories and honest moments, Ash shares how God challenged her to learn to enjoy her life again — not by changing her circumstances, but by changing what she chooses to think about.

If you’ve been feeling distracted, discouraged, or caught up in the noise of life, this episode will encourage you to realign your thoughts with God’s truth and rediscover joy right where you are.

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n this solo episode, Ash unpacks 2 Corinthians 4:18 — “So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary but what is unseen is eternal.”

She shares an honest reflection on jealousy, comparison, and trusting God’s timing — including her own wrestle with seeing others reach milestones she’s still praying for. Through this verse, Ash reminds us that when we focus on the temporary and visible, we lose sight of what truly matters: God’s unseen work in our hearts, our seasons, and our futures.

If you’ve ever found yourself wondering why things seem to happen for everyone else but you, this episode will encourage you to shift your perspective and trust that God’s plan is still unfolding — even when you can’t see it.

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In this solo episode, Ash dives into James 5:13 — “Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise.”

Ash opens up about her recent journey with anxiety and what it’s looked like to reach out for help, rebuild her prayer life, and draw near to God again. Through honest reflection and biblical truth, she unpacks how prayer isn’t always easy or natural — especially in seasons of struggle — but it’s the very thing that strengthens our faith and draws us closer to God.

Whether you’re in a season of joy or deep challenge, this episode is a gentle reminder that prayer isn’t about perfection — it’s about connection. You don’t have to wait to feel ready. God meets you right where you are.

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Have you ever felt stuck searching for direction, purpose, or truth? On today’s episode of Everyday Joy, I sit down with Kate Wilcox to unpack John 14:6: “Jesus answered, I am the way and the truth and the life. No one comes to the Father except through me.”

We dive into what it truly means that Jesus isn’t just one of many options — He’s the only way to a relationship with God. Together, we explore how this verse impacts our everyday lives, our decisions, and the way we see God’s love and guidance.

If you’ve ever felt confused about your faith, wondered if following Jesus is restrictive, or struggled with comparing paths, this episode is for you. Discover the freedom, clarity, and hope that comes from knowing that the way, the truth, and the life are not just ideas — they’re a person.

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In this episode, Ash and Kate Wilcox unpack Matthew 9:37–38:

“The harvest is plentiful but the workers are few. Ask the Lord of the harvest, therefore, to send out workers into his harvest field.”

They dive into the confronting truth that the problem isn’t the harvest — it’s us. The issue isn’t that people don’t want to know Jesus; it’s that many of us who do know Him aren’t willing to do the work.

Kate shares honestly about the times she’s felt God stirring her to step out but hesitated, and how obedience often requires humility and discomfort. Ash reflects on how easy it is to get caught up in comfort, routine, and church culture instead of actually living out the mission Jesus gave us.

This conversation is a wake-up call and a reminder that God’s not short on opportunities — He’s looking for willing hearts. The harvest is ready. The question is, are we?

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In this episode, Ash and Kate Wilcox unpack Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Together, they talk about what it means to experience God’s presence when life feels unbearable, when your heart feels shattered, and when it seems like your prayers are going unheard. Kate shares how this verse became deeply personal during a season of loss, and how she began to sense God’s nearness in quiet, unexpected ways.

Ash reflects on the tension between wanting to “get over it” and learning to sit with God in it — trusting that His closeness isn’t dependent on how strong we feel.

This episode is a comforting reminder that your brokenness doesn’t disqualify you from God’s presence — it invites it.

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Gideon was hiding in fear when God called him a “mighty warrior.”
Sometimes, the hardest thing to believe is what God says about us — especially when our circumstances say otherwise.

In today’s episode, Ash and Kate dive into Judges 6:12 and unpack how our true identity isn’t found in what we do or how we feel, but in who God says we are.

Maybe you’ve been calling yourself “not ready,” “not enough,” or “too broken.” But what if God’s already calling you mighty warrior?

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In this episode, Ash and Kate Wilcox dive into Ephesians 2:8–9:

“For by grace you have been saved through faith. And this is not from yourselves; it is the gift of God — not by works, so that no one can boast.”

Together, they unpack the freeing truth that our salvation isn’t something we have to earn — it’s a gift. Kate shares how understanding grace changed the way she saw her relationship with God, moving from striving to simply receiving His love.

Ash reflects on how easy it is to fall into the trap of performance — trying to “get everything right” before coming to God — when in reality, His invitation is open to us anytime, anywhere.

This heartfelt conversation reminds us that Jesus did all the hard work on the cross so we could come to Him exactly as we are. Because of grace, we don’t have to strive for approval — we get to live from it.

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In this episode, Ash and Jacqie unpack one of the most well-known verses in the Bible — John 3:16:

“For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life.”

Together, they explore how this simple yet powerful verse captures the very heart of the Gospel — a love so deep that it changed everything. Jac shares a powerful story from when she was a new Christian and encountered the reality of God’s love in such a tangible way it brought her to tears.

Ash reflects on how easy it can be to overcomplicate faith, when in reality, it all comes back to this: we are loved, forgiven, and made new because of Jesus.

This conversation is a heartfelt reminder that our walk with God isn’t about striving or rule-following — it’s about living from the overflow of His love, the kind that transforms us from the inside out.

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Ash and Jack dive into John 8:31–32:

“If you continue in my word, you are truly my disciples. Then you will know the truth, and the truth will set you free.”

This episode explores the powerful paradox between discipline and freedom — how following Jesus isn’t about restriction, but about living in the fullness of truth.

Jack shares how time in nature reminded her of God’s design for rest, rhythm, and perspective, while Ash unpacks why living by God’s Word can sometimes feel like losing freedom — but actually unlocks the deepest kind of peace.

Together, they talk about how the world offers “comforting lies,” but Jesus offers “loving truth” that truly transforms us from the inside out.

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In this episode, Ash and Jack unpack Matthew 6:24:

“No one can serve two masters. You will hate one and love the other; you will be devoted to one and despise the other. You cannot serve both God and wealth.”

Together, they explore the tension between chasing success and truly trusting God to provide. From ministry work to everyday responsibilities, it’s easy to let money or achievement quietly become our master.

Jack opens up about how she’s learning to partner with God in decisions — not out of fear or scarcity, but from a place of faith and surrender. Ash reflects on how our modern “hustle” mindset can sometimes mask deeper trust issues with God.

This conversation is a grounding reminder that when God is truly first, everything else — work, family, and finances — can fall into place in His timing and His way.

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In this episode, Ash and Jack unpack one of Jesus’ most profound statements in John 14:6: “I am the way and the truth and the life. No one comes to the Father except through me.”

What does it really mean to live like Jesus is the way — not just know it in theory? Ash opens up about a recent moment in her connect group that brought her to tears, realising she had been focusing so much on doing for God that she’d forgotten to simply be with Him. Jack reflects on how this verse isn’t about exclusion, but invitation — an invitation to live a life of love, empathy, and intimacy with God.

Together, they explore how easy it is to slip into striving, performance, or “getting it right,” when all Jesus really asks is that we stay close to Him. This conversation is a heartfelt reminder that your worth isn’t in what you do for God — it’s found in who you are with Him.

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“Blessed are those who hunger and thirst for righteousness, for they will be filled.” — Matthew 5:6

Ash and Jacquie sit down for a light-hearted yet deeply honest chat. Together, they unpack what it really means to hunger and thirst for righteousness — and why chasing happiness will never satisfy you the way Jesus can. Ash shares how a recent on-air conversation about happiness led her to realise how fleeting it can be, while Jacquie unpacks the difference between happiness and joy, and how the Beatitudes remind us that true fulfillment comes from a partnership with God.

If you’ve ever wondered why “being happy” doesn’t always feel like enough, this episode will remind you of the lasting joy that comes when your soul is satisfied in Him.

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Ash and Kate Westwood wrap up the week with an honest conversation around Luke 11:9–10:

“So I say to you, ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”

This verse is more than a promise — it’s an invitation to curiosity. Together, Kate and Ash talk about what it means to go beyond simply knowing about God to actually knowing Him.

Kate shares how curiosity keeps her faith alive and how asking honest questions has helped her move from head knowledge to heart transformation. Ash opens up about seasons where reading Scripture felt like a discipline rather than a delight — and how staying curious changed her relationship with God.

If you’ve ever felt spiritually dry or wondered how to move from routine faith to real connection, this episode will remind you that God loves to be sought — and He promises to be found.

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In this episode, Ash and Kate Westwood unpack Matthew 7:1–2:

“Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.”

What does Jesus really mean when He tells us not to judge? Kate and Ash have an honest, practical conversation about how this verse has been misunderstood — and how as believers, we’re actually called to call each other higher, not tear each other down.

Kate shares personal stories about being intentional in friendships, inviting feedback, and learning to have hard conversations that build rather than break. Ash opens up about moments where she’s struggled with judgment and found freedom through forgiveness and humility.

If you’ve ever wrestled with being misunderstood, offering correction, or knowing when to speak up — this episode will help you find that balance between truth and grace.

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In this episode, Ash and Kate Westwood unpack Matthew 6:34 —

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Ash shares how she’s learning to take life one day at a time — especially on those exhausting “Megatron Tuesdays” — and how trusting God with each day helps her overcome overwhelm. Kate opens up about navigating worry and overthinking in a new relationship, and how we can all choose what thoughts to entertain and which ones to hand over to God.

If you’ve ever found yourself spiraling into “what ifs” or stressing about the future, this conversation will remind you that God gives us the grace and strength we need — for today.

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What good is it for someone to gain the whole world, yet forfeit their soul?” — Mark 8:36 (NIV)

In this conversation, Ash and Kate Westwood talk about the tension between building a life that looks successful on the outside and nurturing a soul that’s alive in Christ. Kate opens up about her new project for single Christians in Melbourne, Middle Ground, and how stepping out in faith often means choosing courage over comfort.

Together, Ash and Kate unpack what it means to boldly live out your faith in a world that often tells you to keep quiet. From learning to speak about Jesus online to trusting God with your influence, this episode will challenge and encourage you to reflect on what really matters most.

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What do you do when faith feels fake, heavy, or full of rules you can’t live up to? In today’s episode, Ash sits down with Kate Westwood, who opens up about her journey of moving from a place where questioning wasn’t allowed, to discovering that God invites us to wrestle, ask, and seek Him with honesty.

Together they unpack the tension between “having enough faith” and trusting God’s will, the pressure of performance-driven Christianity, and the freedom that comes when you realise Jesus doesn’t demand blind belief—He wants relationship.

This all leads into today’s verse, 1 John 3:16:
“This is how we know what love is: Jesus Christ laid down His life for us. And we ought to lay down our lives for our brothers and sisters.”

Kate’s honesty reminds us that God is big enough for our questions, gentle with our doubts, and faithful even when faith feels complicated.

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Ash is joined by Lucy Holmes to unpack Proverbs 3:5-6: “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Lucy opens up about the tension between wanting control and learning to release her plans to God—especially when life takes unexpected turns, from health diagnoses to career challenges. She shares how her journey of “falling apart” has shifted over the years, from despair to choosing to trust that God’s plans are better, even when they don’t make sense.

Together, Ash and Lucy reflect on how lamenting, questioning, and wrestling with God can actually deepen our faith and lead us to a more authentic relationship with Him. This episode is a reminder that while life may not go to our plan, God’s grace, presence, and promises never fail.

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Ash is joined by Lucy Holmes to unpack Proverbs 3:5-6: “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Lucy opens up about the tension between wanting control and learning to release her plans to God—especially when life takes unexpected turns, from health diagnoses to career challenges. She shares how her journey of “falling apart” has shifted over the years, from despair to choosing to trust that God’s plans are better, even when they don’t make sense.

Together, Ash and Lucy reflect on how lamenting, questioning, and wrestling with God can actually deepen our faith and lead us to a more authentic relationship with Him. This episode is a reminder that while life may not go to our plan, God’s grace, presence, and promises never fail.

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Ash sits down with Lucy Holmes to explore Philippians 4:8: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about these things.”

In this episode, Lucy and Ash chat about how to intentionally focus on the good in a world full of negativity—from trolls and social media stress to everyday anxieties. They share personal stories, mental health strategies, and practical ways to “take your thoughts captive,” training your mind to dwell on what is true, lovely, and praiseworthy.

Plus, Lucy gives us a glimpse into the fun, childlike joys of life—like her love for blind box collectibles—and how those little moments of delight can lift our hearts. This episode is a reminder that peace, perspective, and gratitude are choices we can make every day, no matter what’s going on around us.

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In this episode, Ash sits down with Lucy Holmes to dive into Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord. “Plans to prosper you and not to harm you, plans to give you hope and a future.”

Lucy shares her journey of discovering God’s plans in the middle of life’s detours—from the breakdown of her marriage to navigating unexpected health challenges and career shifts. She reflects on how this verse became her anchor when nothing looked like the plan she thought God had for her, and how becoming a mum deepened her understanding of God’s father-heart for His children.

Together, Ash and Lucy unpack what it means to trust God’s plan even when life doesn’t make sense, and how His promises give us hope, security, and peace for the future.

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What do you do when life knocks you flat and the answers you get aren’t the ones you wanted? In this episode, Ash sits down with Lucy Holmes as she opens up about her recent diagnosis of osteoarthritis in her jaw—a condition that’s reshaping her career, her daily life, and her faith.

Together, they unpack Psalm 4:8: “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Lucy shares how learning to live with chronic pain has taken her on a journey of wrestling with God, fighting anxiety, and finding moments of deep peace in His presence.

If you’ve ever cried out, “Lord, just give me a break,” this conversation will remind you that God’s safety doesn’t mean the absence of problems—it means His presence in the middle of them.

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In this episode, Ash is joined by Tiani Welch-Phillips as they explore Daniel 12:3, “Those who are wise will shine like the brightness of the heavens, and those who lead many to righteousness like the stars forever and ever.”

Ash and Tiani unpack what it means to live a life rooted in wisdom—walking closely with God, studying His Word, seeking His guidance, and living a life that points others to Him. They also share how wisdom, humility, and mentorship play a key role in growing spiritually and living a purposeful life that leaves a lasting impact.

If you’ve ever wondered what a truly fulfilling and successful life looks like, this episode reminds us that it’s not about achievements or accolades—it’s about living with God, growing in wisdom, and helping others walk in His ways.

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In today’s episode, Ash is joined by Tiani Welch-Phillips as they unpack John 14:6, where Jesus says, “I am the way, the truth, and the life.” Tiani shares how this verse challenged her to stop striving for people’s approval and start living from a place of joy that only comes from Christ.

Together, Ash and Tiani talk about the difference between chasing happiness and living with true joy, how striving often leaves us exhausted, and what it looks like to rest in the truth that Jesus is enough.

If you’ve ever felt the pressure to do it all, this conversation will remind you that joy isn’t found in pleasing people—it’s found in Him.

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In this episode, Ash and Tiani dive into James 3:13:

“Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom.”

It’s easy to think wisdom is about knowing a lot, but James reminds us that true wisdom is seen in how we live—through humility, kindness, and letting God shape our choices. Ash reflects on how simply knowing the Word isn’t enough if it doesn’t change our actions, and Tiani shares how God often uses humility to grow wisdom in her own life.

Together, they talk about the difference between worldly wisdom and godly wisdom, why accountability matters, and how to invite the Holy Spirit to convict and guide us.

This episode is an encouraging reminder that wisdom isn’t about impressing others with what you know—it’s about living a life that points people to Jesus.

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In this episode, Ash and Tiani Welch-Phillips dive into Ephesians 2:18, which says, “For through him we both have access to the Father by one Spirit.” Together, they unpack how this short but powerful verse captures the beauty of the Trinity—Jesus making the way, the Holy Spirit guiding and convicting us, and God the Father welcoming us into deep relationship.

Tiani shares her journey of learning to understand God as a loving Father after growing up without one, and how her perspective of Jesus and the Holy Spirit has deepened over time. Ash reflects on how the fruits of the Spirit—patience, kindness, gentleness, self-control—aren’t just “nice traits,” but ways the Spirit draws us closer to God.

This conversation is a refreshing reminder that God’s presence and love are not reserved for the “religious” or the perfect—they are for every single person, made possible through Jesus.

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In this episode, Ash is joined by her friend Tiani as they dive into Mark 9:23:

“Everything is possible for the one who believes.”

Together, they wrestle with the tension of faith—what it means to trust in God’s power while waiting on His timing. Tiani opens up about her deep desire to one day be a wife and mother, and the heartache of wondering if she’s “not enough” when those prayers remain unanswered.

Ash and Tiani explore how to build “faith muscles” when disappointment lingers, why vulnerability with trusted friends and mentors is vital, and how to hold onto God’s goodness even when life doesn’t look like you hoped.

This episode is an honest and hope-filled reminder that faith isn’t about getting everything you want—it’s about learning to trust the One who can do all things.

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Ash and Jen dive into the Great Commission in Matthew 28:19:

“Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.”

At first glance, this verse can feel overwhelming—almost like a call to go out and convert as many people as possible. But as Ash and Jen unpack it, they uncover the deeper truth: discipleship isn’t about “saving and leaving,” it’s about relationship, walking with people, and helping each other grow in faith.

Jen shares how she once felt intimidated by this passage, while Ash reflects on how discipleship has been modeled to her through mentors and everyday life. Together, they explore what it looks like to be discipled, to disciple others, and to live out your faith in a way that points people to Jesus—without pressure, but with love.

This conversation is a reminder that making disciples is less about standing on a street corner with a megaphone and more about living your life in a way that reveals Christ to the people around you.

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Anger isn’t something we like to admit—especially in motherhood. But in this episode, Jen opens up about navigating life with two little ones under four and the surprising ways anger has shown up in her journey.

Together, Ash and Jen unpack James 1:19–20:

“Everyone should be quick to listen, slow to speak, and slow to become angry, because human anger does not produce the righteousness that God desires.”

Jen shares honestly about the guilt, pressure, and overstimulation that can trigger anger, and how God has been reshaping her perspective. From seeking support through a psychologist to discovering the importance of slowing down and creating space, this conversation reminds us that we’re not alone—and that God offers us grace, wisdom, and a way forward.

If you’ve ever wrestled with frustration, impatience, or anger, this episode will encourage you to pause, invite God in, and discover what it looks like to respond with His love.

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Jenny is back on the pod (baby in arms!) as she and Ash dive into Romans 12:2:

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

Together they unpack what it looks like to recognize the pull of culture, choose transformation, and practice renewing your mind through Scripture and prayer. Jenny opens up about the wrestle of knowing if something is truly from God or just her own thoughts, while Ash shares practical ways she checks her decisions against God’s Word.

This episode is a reminder that discernment isn’t about perfection—it’s about practice, surrender, and letting God shape our thinking so we can walk confidently in His will.

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Jenny is back on the podcast for the whole week, and in true “fangirl bestie” style, we kick things off talking about Taylor Swift’s engagement before diving into today’s verse:

“Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads.” — Deuteronomy 11:18 (NIV)

Jenny shares what it looks like to hold God’s Word close—not just as head knowledge, but as something that shapes our actions and anchors us when life feels overwhelming. From ancient Jewish practices to her own raw story of 3AM wakeups with a baby in sleep regression, Jenny opens up about what it means to keep God’s promises at

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Jenny has come back during maternity leave for a special cameo on the podcast! In this episode, she opens up about the highs and lows of parenting—nappy explosions, sleepless nights, and the roller coaster of daily life.

Together, we unpack Isaiah 40:8: “The grass withers and the flowers fall, but the word of our God endures forever.” Jenny shares how this verse speaks directly into her current season, reminding her (and us!) that while life is fleeting and often overwhelming, God’s Word remains unchanging.

Whether you’re knee-deep in nappies, managing a hectic schedule, or simply craving stability in an unpredictable world, this conversation is a reminder that God’s promises stand firm—and that’s where our hope can rest.

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In this episode, Ash and Mahala dive into 1 Peter 3:15, a verse that challenges us to always be ready to share the reason for the hope we have in Christ. They talk about the beauty and power of God’s Word—how just five verses this week have brought so much encouragement—and how Scripture comes alive when we invite the Holy Spirit to open our eyes.

Mahala reflects on how easy it is to slip into “studying” the Bible without letting it soften our hearts, and Ash shares how living differently should naturally spark questions from those around us. Together, they explore what it looks like to point people to Jesus—not through perfection or preaching, but through gentleness, respect, and simply being available when God prompts us.

From everyday conversations at work to unexpected moments on a plane, this episode is a reminder that the hope we carry isn’t meant to be hidden—it’s meant to shine.

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In this episode, Ash and Mahala dive into Colossians 3:1, “Since then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God.”

Together, they unpack the pull of distractions in our everyday lives—from endless wedding weekends to the constant noise of social media—and how the enemy doesn’t always need to tempt us with “big sins” if he can keep us busy and unfocused.

Mahala shares how this scripture has been challenging her to set her sights on the realities of heaven and to guard against becoming spiritually lukewarm. Ash reflects on how easy it is to let little things consume us, leaving us dissatisfied, when only Christ truly satisfies.

This conversation is an honest and encouraging reminder to check where your heart is set—and to lift your eyes above the temporary to the eternal.

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In this episode, Ash and Mahala dive into John 14:1, where Jesus says, “Do not let your hearts be troubled. You believe in God; believe also in me.” Together, they explore what it really means to guard your heart from fear and worry, and how trusting God changes the way we face uncertainty.

Mihaela reflects on her journey of leaving the corporate world to run her own creative business and how God has met her in both provision and peace. She shares how He often gives us not what we want in the moment, but exactly what we need to strengthen our faith and reliance on Him. Ash unpacks the difference between feeling worry and letting your heart be truly troubled — and how Jesus’ invitation to believe in Him brings freedom and rest in even the hardest seasons.

This conversation is a powerful reminder that God’s peace is not found in perfect circumstances, but in trusting His character and presence.

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In this episode, Ash and Mahala unpack Psalm 23:4, “Even though I walk through the darkest valley, I will fear no evil, for you are with me.” Together, they explore the reality that God doesn’t promise us a life free from hardship, but He does promise His presence in every valley.

Mahala reflects on how overwhelming seasons often bring wave after wave of challenges, making it easy to feel stuck and wonder when things will get better. She shares how this verse reminds her that valleys are not permanent — we walk through them with God by our side. Ash highlights the importance of reminding ourselves of God’s nearness, even when fear and doubt creep in.

This conversation is an uplifting reminder that even in your hardest, messiest seasons, God is stronger than anything you face. You don’t have to carry it all on your own — His presence brings comfort, courage, and hope.

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In this episode, Ash and Lydia dive into Exodus 33:15, where Moses pleads with God, “If you don’t personally go with us, don’t make us leave this place.” Together, they explore the powerful truth that success, recognition, or even reaching your “promised land” is meaningless without God’s presence.

Lydia shares how this scripture shapes her decisions, including whether to pursue her law degree, and the wrestle of wanting to move forward while making sure God is truly leading the way. Ash reflects on how easy it can be to twist our plans to look “godly” rather than surrendering them fully to Him.

This conversation is an encouraging reminder that real peace, joy, and fulfillment don’t come from doing more or achieving more—they come from walking with God, wherever He leads.

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In this episode, Ash and Lydia dive into Isaiah 43:19, a promise of God doing something new even in the wilderness. Lydia shares how this verse carried her through years of waiting—and how, in her darkest moment of doubt, God met her in a powerful dream.

With honesty and warmth, she describes how God spoke directly to her, reminding her that He was the One who brought her family to that place and the One who would deliver them. Together, Ash and Lydia reflect on what it means to trust God’s promises when circumstances feel overwhelming, and how sometimes He gives us glimpses of His work just when we need it most.

If you’ve ever wrestled with doubt, longed for God to speak, or needed reassurance in a season of waiting, this episode will fill you with fresh hope.

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In this deeply moving episode, Ash and Lydia unpack Psalm 55:1–2, where David cries out to God in the middle of his troubles. Lydia shares how this scripture mirrors her own story—three years of waiting, praying, and trusting God during one of the hardest seasons of her life.

Through journaling, prayer, and choosing trust even when life didn’t make sense, Lydia discovered that God’s hand was at work the whole time. Together, Ash and Lydia explore what it means to submit to God, wrestle with His timing, and find joy in the middle of pain.

If you’ve ever felt overwhelmed, distant from God, or struggled to see His goodness in the waiting, this episode is a reminder that He is present, powerful, and trustworthy.

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In this deeply honest episode, Ash sits down with Lydia to explore the challenges of prayer, faith, and trusting God when life doesn’t make sense. Drawing on Matthew 7:7—“Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you”—they unpack what it really means to ask, seek, and knock in a world where answers don’t always come as expected.

Lydia shares her personal journey through intense emotional struggles, depression, and anxiety after starting a new chapter in Australia. She reflects on the moments she felt abandoned, frustrated, and tempted to walk away from God—and how she discovered that His grace, mercy, and timing are far bigger than our understanding.

Together, Ash and Lydia explore how prayer isn’t just about getting what we want—it’s about encountering God, aligning our hearts with His will, and learning to trust Him through every dark season. This episode is an encouragement for anyone wrestling with unanswered prayers, setbacks, or seasons of doubt, reminding us that God is always present, always listening, and always faithful.

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In this heartfelt episode, Ash sits down with Lydia, a journalist from Iraq now living in Australia, to explore her journey of resilience, faith, and healing. Lydia shares about the emotional struggles she faced when starting fresh in a new country, including a season of depression and anxiety, and how she found her way back to God’s grace.

Together, Ash and Lydia dive into 2 Chronicles 7:14, unpacking God’s mercy, forgiveness, and the courage it takes to humble ourselves, seek Him, and turn away from what holds us back. This episode is a powerful reminder that even when life feels like a dark pit, God’s love and grace are always present, ready to guide us toward hope and healing.

Tune in for an honest, encouraging conversation filled with hope, inspiration, and moments of everyday joy.

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In this episode of the Everyday Joy Podcast, Ash & Ro dive into Ephesians 4:32 with a powerful reminder that forgiveness is both a choice and a practice. They explore how showing kindness and compassion isn’t always a one-time decision—it’s something we may need to choose daily, especially when disappointment or hurt resurfaces.

Ash shares personal reflections on her journey through forgiveness in her late teens and early twenties, highlighting how extending grace is a fundamental way to live out Christ’s love. Ro adds her insights on the challenges and joys of forgiving others, drawing connections between faith, psychology, and the courage it takes to let go of unforgiveness.

Together, they discuss real-life examples of extraordinary forgiveness, how culture often encourages resentment, and why returning kindness and compassion—even when it’s difficult—is a powerful testimony of God’s love.

Whether you’re wrestling with unforgiveness or seeking to grow in grace, this episode encourages you to ask God for compassion, embrace forgiveness, and experience the freedom that comes from letting go.

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In this episode of the Everyday Joy Podcast, Ash is joined by Ro to dive into Deuteronomy 31:8 and the comforting truth that God goes before us, never leaving or forsaking us. Together, they reflect on what it means to trust God even when life feels uncertain, uncomfortable, or overwhelming.

Ash shares a powerful personal story of realizing that she had accepted Jesus at six years old—something she only fully understood in hindsight. Ro adds her insights, describing God’s presence as a sweet, comforting constant, like “honey being poured over chicken”—an unforgettable image of God’s gentleness and care.

From moments of fear, discouragement, and doubt to recognizing the unseen ways God protects and guides us, this episode reminds us that even when life feels messy or unclear, God is always with us, going before us and leading the way.

Tune in for encouragement, reflection, and a heartfelt reminder that God’s presence is in every season of life.

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RO IS BACK ON THE POD! Ash and Ro dive into Hebrews 4:12, “For the Word of God is alive and active, sharper than any double-edged sword…” and explore what it really means for Scripture to shape and transform our lives today.

They talk about how the Bible cuts through distraction, reveals the true intentions of our hearts, and equips us for the battles we face. From the challenge of prayer vs. reading the Word, to those life-changing moments when a verse suddenly speaks into your situation, this is an honest and practical conversation about why God’s Word is never out of date—and why living in Scripture changes everything.

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As parents, it’s easy to feel the pressure to “get it right” when it comes to our children’s faith. We want them to love God, to choose Him, to keep walking with Him—but the truth is, we can’t manufacture their belief. Faith is something only God can awaken in their hearts.

In this episode, Ash and Ro dive into Malachi 4:6, a verse about God restoring relationships across generations. Ro shares vulnerably about parenting in the “in-between” years—when your kids are deciding what they believe for themselves—and how she’s learning to let go of fear, trust God with their journey, and cover them in prayer instead of control.

If you’ve ever felt the ache of wondering whether your kids will stay close to God—or if you’ve carried guilt when they’ve drifted—this conversation will remind you that God’s love is greater than your efforts, and His promises for your family still stand.

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As a kid, Ash thought going to Disneyland was just a simple wish away. As an adult, she now realises her parents would’ve had to remortgage the house to make it happen. That moment sparked a bigger conversation with Jacquie about money, worry, and how childhood perspectives can shape the way we see provision.

In this episode, Ash and Jacquie unpack Matthew 6:33: “But seek first his kingdom and his righteousness, and all these things will be given to you as well.” Jacquie shares how she’s battled financial anxiety since childhood and what it’s looked like to relearn the truth about God’s provision. Together, they explore how seeking God first shifts our focus from lack to abundance, and how He’s faithful to meet our needs—even if it’s not always in the way we imagined.

This is an encouraging, practical conversation for anyone who has ever worried about money or struggled to believe God would come through.

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Even in the best seasons of life, there’s always something that feels heavy, something we wish God would change. So how do we really live out 1 Thessalonians 5:16-18—“Rejoice always, pray continually, give thanks in all circumstances”?

In this episode, Ash and Jacquie talk honestly about what it means to give thanks in circumstances, not for them. They share stories about messy, less-than-ideal moments (including a hilarious “bad hair day” at the live event) and explore the difference between joy and happiness.

This is a practical, faith-filled conversation about learning to live above your circumstances, leaning on God’s character, and discovering joy that isn’t shaken by what’s happening around you.

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Most of us would love it if God gave us a full five-year plan, complete with clarity, direction, and a guarantee of how things will work out. But that’s rarely how it happens.

In this episode, Ash and Jacquie unpack Psalm 119:105: “Your word is a lamp to my feet, a light to my path.” Jacquie shares how her life has never come with a clear roadmap — instead, it’s been about trusting God one step at a time. From learning to move forward even when the next step felt uncertain, to understanding the difference between God lighting the path ahead and guiding the step right in front of you, this is an honest look at faith in the in-between.

If you’ve ever felt stuck waiting for a clear answer from God, this conversation will remind you that He’s faithful to guide you as you move — even if you can’t see the whole journey yet.

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When Jacquie was walking through years of financial struggle as a single mum, the enemy knew exactly where to hit hardest—her ability to provide for her kids. Fear, shame, and comparison whispered constantly, but God kept showing up in the small, unexpected ways: $500 left in her letterbox, grocery discounts right when she needed them, provision that didn’t make sense on paper.

In this episode, Ash and Jacquie unpack 1 Peter 5:8 about being alert and of sober mind. Ash shares her own wrestle with anxiety, and how easily fear can cloud our judgment when we forget to root ourselves in God’s truth. Together, they explore what it looks like to quiet the lies of the enemy, take thoughts captive, and choose faith over fear—even when emotions are loud.

This is a raw and hope-filled conversation for anyone who’s ever felt overwhelmed, reminding us that God equips us with the keys to stand firm and trust Him in every season.

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When Jacquie first returned to work as a single mum, the numbers didn’t add up. Every piece of financial advice said “save an emergency fund, plan ahead, build security,” but her reality was living paycheck to paycheck—just praying the bills and groceries would stretch.

In this episode, Ash and Jacquie dive into Romans 12:12: “Be joyful in hope, patient in affliction, faithful in prayer.” Jackie shares how she learned to celebrate the smallest wins—like putting just a few dollars into savings—and how God met her in that season with unexpected provision and peace.

This is an honest, faith-filled conversation about money, waiting, and what it really looks like to trust God when you can’t see a way forward.

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Recorded live, this special episode dives into one of the hardest parts of faith — waiting. Whether it’s for answered prayers, clarity in your calling, or breakthrough in a tough season, waiting can feel frustrating and lonely.

Ash, Shaylee and Jacquie open up about their own experiences of waiting on God, how to hold on to hope when nothing seems to be moving, and why trusting His timing changes everything. With laughter, honesty, and practical encouragement, this episode reminds us that the waiting isn’t wasted — God is always at work, even when we can’t see it.

If you’re in a season of waiting, this is your gentle reminder that God’s timing is perfect, His plans are good, and His presence is with you in the middle of it all.

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In this raw and relatable Everyday Joy LIVE conversation, we take on a question that almost everyone wrestles with at some point: How do you build a godly relationship with your body?

From Scripture that reminds us our bodies are temples of the Holy Spirit, to personal stories about weight changes, health goals, endometriosis, miscarriage, and postpartum shifts — we share the struggles and small victories of learning to see ourselves the way God does.

You’ll hear about the year-long challenge to name 100 things you love about yourself, the conviction to focus more on the heart than the mirror, and the reminder that God’s design for our bodies is nothing short of miraculous.

Whether you’re in a season of learning to trust your body again, or just need a gentle nudge to invite God into your health and self-image journey, this episode offers practical steps, honest encouragement, and hope that transformation takes time — and that God is near through it all.

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In this special Everyday Joy LIVE recording, we tackle the heartfelt question: Do you have life scriptures you lean on during hard times, or do you wait for the Holy Spirit to bring you the right verse when you need it?

From Psalm 91 read in the middle of a frightening night in Indonesia, to Proverbs 3:5 whispered in moments of uncertainty, to Jesus’ prayer in Gethsemane (Matthew 26:39) — Jackie, Shaylee, and I share the verses that have carried us through some of life’s most difficult seasons.

We also talk about the “bedrock” verses that keep us anchored no matter what, and how to find a fresh word from God when you’re stepping into something new (or facing unexpected challenges). Plus, why learning the character of God can sustain you even when you can’t recall a single reference.

If you’re walking through a trial or just want to strengthen your spiritual toolkit, this conversation will leave you encouraged and reminded that God’s Word is alive, personal, and always right on time.

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We’re back with another Everyday Joy LIVE episode — complete with the real, in-the-room energy (and a little background buzz) from our special event!

In this honest and hope-filled conversation, we answer two heartfelt questions from our audience: How do you learn to love again after a marriage breakdown? and What are some of your favourite ways to create space for God beyond Bible reading and prayer?

Shaylee and Jackie share personal stories of rebuilding trust, finding love in unexpected places, and letting God redefine what love looks like. We also swap creative ways to spend time with God — from art journaling and worship playlists to intentional conversations that bring Scripture to life.

If you’re walking through loss, or you simply need a fresh spark in your faith, this episode will remind you that God can heal, restore, and breathe new love into your life — in ways you might not expect.

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Oh hey! This week’s Everyday Joy episodes are a little different — we’re bringing you behind the scenes of the Everyday Joy LIVE event! You’ll hear the real, unpolished, slightly echoey audio (just like you were in the room with us) as we tackle one of the most heartfelt questions from the Q&A: How can we stop worrying about our loved ones who don’t believe in God?

In this conversation with Shaylee and Jackie, we share personal stories of letting go of control, planting seeds, and trusting that only God can make them grow. We talk about choosing unconditional love over pressure, the power of persistent prayer, and why even Jesus’ own family needed their own encounter before believing. If you’ve ever carried the weight of wanting someone you love to know Jesus, this episode will encourage you to trust God’s timing and faithfulness.

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What happens when a dream God once gave you becomes the very thing pulling you away from Him? In this episode, Ash and Kate unpack Matthew 16:24—Jesus’ call to deny ourselves, take up our cross, and follow Him. Kate shares the moment God asked her to close her business and revealed she’d become more focused on her influence in the industry than her intimacy with Him. Together, they explore why even good things can become distractions, how to realign your desires with God’s will, and the daily choice of putting Him first.

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Today’s episode is such a beautiful reminder that God's love isn't based on how 'good' we are or how dramatic our testimony is—it's about who He is.

Ash and Kate sit down (with croaky voices and too many lozenges!) to unpack Romans 5:8: "But God demonstrates his own love for us in this: While we were still sinners, Christ died for us."

They open up about what it’s like to grow up in the church and wrestle with not having that “big transformation moment,” the quiet dangers of spiritual pride, and how true revelation often begins with humility. Whether your story is full of plot twists or you've walked with Jesus your whole life, this episode will encourage you to see your testimony—and His sacrifice—with fresh eyes.

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OH HEY! We’ve got a fresh episode with Kate Westwood on the pod today—and this one is packed with freedom.

You’ve probably heard it said before: “Christianity is just a bunch of rules.” But what if those boundaries weren’t meant to control us, but actually protect us?

Today, Kate and I unpack John 3:17 – “For God did not send His Son into the world to condemn the world, but to save the world through Him.” We talk about what it means to shift our mindset from “I’m not allowed to…” to “What’s God giving me inside this boundary?”

If you’ve ever struggled with feeling like God’s limits were holding you back—or if you need a reminder that His heart is for your good—this one will speak straight to your soul. Plus, there's a whole field of flowers analogy you don’t want to miss. 🌼

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OH HEY! We’ve got Kate Westwood back on the podcast today, and wow, this one gets real. Have you ever been tempted to give up when doing the right thing starts to feel just plain exhausting? Same.

In today’s episode, we’re unpacking Galatians 6:9 – “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

Kate and I talk about what it means to be people of integrity, how to sit with discomfort rather than rush through it, and why we sometimes need to reframe our valleys as places God leads us into – not out of. We also talk about the myth that anything hard or stressful can’t possibly be from God. Spoiler: that’s not always true.

This one is honest, hopeful, and full of fresh perspective for anyone feeling a bit worn out right now.

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OH HEY! It’s always a good day when Kate Westwood is back on the pod! I loved this chat so much — not just because we’re both recovering from winter colds — but because it felt like a gentle reminder to check in with how spiritually nourished we really are.

Today’s verse, “Man does not live on bread alone but on every word that comes from the mouth of God” (Matthew 4:4), reminds us that knowing about God isn’t the same as truly knowing Him. Kate shares honestly about what it's like to follow Jesus for decades — the highs, the quiet seasons, and how easy it is to run on yesterday’s revelation.

We also talk about how Jesus handled temptation by declaring Scripture — and why we need to do the same when we’re faced with doubt, insecurity, or just straight-up spiritual exhaustion.

This one is for you if you’ve ever felt like you’re just going through the motions… or if you need a little encouragement to start fresh.

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Ever felt the quiet nudge of God telling you to do something—and ignored it? In today’s solo episode, Ash unpacks the challenging words of James 4:17 — “If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”

With her voice a little raspy from the weekend’s church conference, Ash speaks candidly about the importance of obedience, even when it’s uncomfortable. From Jonah’s reluctance to our everyday moments of hesitation, this conversation is a powerful reminder that delayed obedience is still disobedience.

Whether it’s reaching out to someone, letting go of something you’ve been holding onto, or stepping into a new calling, this episode will inspire you to stop delaying and start obeying.

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Oh hey! It’s just me this week — voice a little croaky after a big weekend at a church conference, but still so excited to be diving into God’s Word with you!

Today we’re unpacking one of Jesus’ boldest “I Am” statements in John 8:12:
"I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life."

This verse is more than just poetic — it’s a powerful reminder that no matter how dark life feels, we’re not alone. Jesus doesn’t just shine light, He is the light. And when we follow Him, we get to walk in clarity, truth, and hope — even when life is messy or confusing.

We’ll explore the context of this verse, what it meant to the people Jesus was speaking to, and what it means for us today. If you've ever felt like you were stumbling through a dark season, I pray this conversation encourages you to hold tight to the Light that never fades.

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OH HEY! We’ve got a very special guest on the podcast today — Danny Gokey!

Danny joins me for a powerful and personal conversation around Psalm 55:22

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

In this episode, Danny opens up about navigating heartbreak, including the loss of his first wife, and how in the most emotionally overwhelming moments, he had to make a life-changing decision:
“It’s either I trust You, or I’m not going to make it.”

From grief and confusion to faith and calling, Danny shares how casting his cares on God brought healing, purpose, and a ministry he never planned for. We also chat about emotions, distraction, victimhood, and why real trust is more than a feeling — it’s a decision.

If you’re walking through something heavy or need a reminder that God still has you — this one’s for you.

Let’s jump in!

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Oh hey! Today, Ash wraps up a beautiful week of conversation with Steph Blair by diving into Matthew 20:28: "The Son of Man did not come to be served, but to serve, and to give his life as a ransom for many."

This verse becomes the heartbeat of a rich chat about what real servanthood looks like. Ash and Steph unpack how serving isn’t always glamorous - but it is holy, transformational, and deeply satisfying.

They talk about why we’re invited to be the hands and feet of Jesus, why serving is often messy (and why that’s okay!), and how small acts - like paying for someone’s Macca’s, can spark a ripple of God’s love.

🎧 Tune in if you’ve ever wondered, “Is this really making a difference?” or if you're craving a reminder that God doesn’t need us to serve — He invites us into the miracle of it.

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Today, Steph Blair joins Ash to unpack Psalm 33:5, which says: "The Lord loves righteousness and justice; the earth is full of his unfailing love"

This episode is a joyful deep dive into what it means to see God’s character reflected in creation and how thankfulness is more than a feel-good practice — it’s a godly, transformative act.

Steph vulnerably shares how gratitude helped reframe her identity and how science even backs God’s design: the same part of our brain responsible for anxiety is activated by thankfulness — and they can’t operate at the same time! Mind. Blown.

If you’re in a tough season or just need a reminder that God’s steadfast love surrounds you, this episode will lift your heart and fix your eyes on Him. Worship, neuroscience, poetry, and praise — it’s all here.

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Oh hey! Today, Steph Blair joins Ash to unpack 1 Samuel 2:2, which says:

“There is no one holy like the Lord; there is no one besides you; there is no rock like our God.”

In this episode, Steph shares the powerful backstory of Hannah, whose praise declared God as her rock even when her life didn’t look how she imagined. Ash and Steph chat about why this matters for us today, how our identity can easily become wrapped up in what we achieve or what we long for, and why declaring God’s holiness realigns our hearts with what’s true.

Plus, Steph vulnerably shares her journey with dyslexia, shifting her identity from what she couldn’t do to who God is – and how that changed everything.

🎧 Don’t miss this one if you’ve ever asked, “Who am I, really?” – it’s an episode full of hope, challenge, and God’s unshakeable truth.

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OH HEY! We have Steph Blair back on the pod today, and we’re diving into a verse that sets both of our souls on fire. Ephesians 6:12 says, “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”

In this episode, we unpack what it means to recognise the real battle going on – not just the arguments, frustrations, or relational breakdowns we see, but the spiritual wrestle happening behind the scenes. Steph shares an incredible story about her parents choosing to pray and fast for someone who was treating them badly, and how God brought breakthrough in the spiritual realm that changed everything.

We also chat about how this perspective shifts the way we respond to conflict, hurt, and even the little frustrations in life. If you’ve been feeling worn down by people or circumstances lately, today’s conversation will remind you that there is so much more going on than you can see – and that with Jesus, you already stand in victory.

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OH HEY!

We have another new guest on the pod this week!! Steph Blair joins me as we unpack what it really looks like to feel weary – whether it’s spiritual exhaustion, emotional heaviness, or just being completely drained by life. In Jeremiah 31:25, God says, “I will refresh the weary and satisfy the faint.” Steph shares honestly about her own seasons of feeling faint and how God showed up for her when she felt like she had nothing left to give. If you’re feeling tired, disconnected, or worn out, I pray today’s conversation reminds you that God sees you, loves you, and promises to bring you the rest and satisfaction your soul longs for.

Loved last week's episodes? Discover Eden Here: https://thisiseden.org/pages/about-eden

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Today's episode gives me goosebumps!! “Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.” - Isaiah 1:17

Michelle shares a powerful story from Myanmar about a young girl saved from trafficking by what can only be described as an supernatural intervention. It’s a reminder that while God doesn’t need us to fulfil His plans, He still chooses to invite us to be part of His work.

We talk about what it really means to seek justice in our everyday lives, the privilege of partnering with God in His mission, and how Eden is making it possible for people like you and me to help end human trafficking.

If you’ve ever wondered how your life could be used for something bigger, this conversation will deeply inspire you.

Discover Eden Here: https://thisiseden.org/pages/about-eden

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Oh hi! Today’s episode is a powerful reminder of the rest and peace that only Jesus can give – even in the darkest situations.

We unpack Matthew 11:28:
“Come to me, all you who are weary and burdened, and I will give you rest.”

Michelle from Eden shares how this verse isn’t just for us on overwhelming days, but how she has seen God bring rest, joy, and true freedom to survivors of human trafficking in Myanmar. She shares stories of women who step out of exploitation and into God’s peace – and how Eden provides a safe haven in the middle of red light districts.

If you’re feeling weary or burdened, this conversation will encourage you deeply – and show you how you can be part of bringing God’s rest and hope to others.

Discover Eden Here: https://thisiseden.org/pages/about-eden

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Discover Eden Here: https://thisiseden.org/pages/about-eden

Today’s episode is a raw and honest chat about what it really means to follow Jesus every single day. Michelle shares the moment she realised God was calling her to leave a career she loved and step fully into her calling – and how scary that was.

We unpack Luke 9:23-24, where Jesus says:

“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will save it.”

What does it look like to pick up your cross daily when it feels too hard? How do you make obedient decisions when everything in you wants to stay comfortable? This conversation is for anyone who’s wrestling with God’s call right now.

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Have you ever felt God calling you to step out of your comfort zone?

In today’s episode, I’m joined by Michelle from Eden Jewellery as we unpack Isaiah 54:2 and talk about how stepping out isn’t enough if we’re not also digging deep in our relationship with God.

Michelle shares honestly about seasons where she tried to do it all in her own strength and how everything changed when she learnt to strengthen her stakes and build on a solid foundation of trust in Him.

I am so excited to introduce you to Michelle and the incredible organisation she’s part of. Get ready to be challenged, encouraged, and reminded that God doesn’t just call you out – He equips you, sustains you, and walks with you every step of the way.

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NEW GUEST! Michelle from Eden Jewellery is joining me on the podcast today. I am so excited to introduce you to her and the incredible organisation she is part of.

In this episode, Michelle shares about the moment that completely changed her life – when God called her out of her comfort zone and into a mission to help end human trafficking. We dive into Matthew 25:21 and talk about what it looks like to actually trust God with what He’s given you, even when fear tells you to play it safe. Michelle went from working in travel to being part of this incredible anti-trafficking organisation, and I know her story will challenge and inspire you.

What has God given you that He’s calling you to use for His kingdom today?

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Today on the Everyday Joy Podcast, Ash and Toby unpack Amos 5:24, where God calls His people to let justice roll like a river and righteousness like a never-failing stream. They talk about how easy it is to show up to church, worship, and tick the boxes – while still living in disobedience behind closed doors. Ash shares how even when you love God, it doesn’t mean you’re always obeying Him, and Toby opens up about his own “one foot in, one foot out” season before fully following Jesus.

This is a real and honest chat about moving beyond just rituals and performance, and stepping into a genuine, obedient relationship with God. If you’ve ever felt like you’re just going through the motions, today’s episode will encourage you to realign your heart and walk authentically with Him.

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Have you ever found yourself talking just to be understood, instead of truly listening? In today’s episode, Ash and her husband Tobias unpack James 1:19 – “Everyone should be quick to listen, slow to speak, and slow to become angry.” They share how easy it is to rush into conversations trying to prove a point, fix a problem, or be heard, and how that can stop us from really understanding others.

Ash opens up about her struggle with needing to be understood and how it’s impacted their first year of marriage. Tobias shares how he’s learning to slow down and not jump straight to fixing things. Together, they reflect on what it looks like to have conversations marked by wisdom, kindness, and trust in God.

If you’ve ever struggled with interrupting, rushing to fix things, or needing to be understood, today’s episode is for you!

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Today on the Everyday Joy Podcast, Ash and her husband dive into Mark 11:24, where Jesus says, “Whatever you ask for in prayer, believe that you have received it, and it will be yours.” But what does this really mean for us?

They chat about how easy it is to treat prayer like a wishlist, why Jesus’ own prayers teach us to trust God’s will above our own, and share how they saw God’s favour turn up in unexpected ways while planning their wedding. Whether it’s the miracle you’re praying for or the strength to endure, this episode is a reminder that God’s answers are always good, even when they look different from what you imagined.

Tune in and be encouraged to pray boldly and trust fully today.

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Today on the Everyday Joy Podcast, Ash is joined by her husband Toby as they unpack Galatians 6:2, which says, “Bear one another’s burdens, and so fulfil the law of Christ.”

They explore how sharing your struggles can lighten the load, why vulnerability is such an important part of faith, and how God calls us to carry each other’s burdens in love. Toby shares about a season during Melbourne’s lockdowns when friends came around him in practical and powerful ways, and Ash reflects on how letting others help us is part of God’s beautiful design for community.

If you’ve been feeling heavy lately or you’re not sure how to open up, this conversation is a gentle reminder that you don’t have to carry life’s burdens alone.

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“The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” – Proverbs 9:10

Today, Ash is joined by her husband Toby as they unpack what it really means to fear God. Toby shares how he used to think it meant being scared of God, but he’s realised it’s actually about having awe and deep respect for Him. They talk about how having reverence for God shapes the way we make decisions, helps us become more teachable, and guides us to seek His wisdom rather than relying only on our own strength.

Ash and Toby also reflect on their first year of marriage and how learning to slow down, listen, and seek God’s wisdom has helped them grow. If you’re someone who struggles to let go of control or wants to better understand what it means to fear God in a life-giving way, this conversation will be both practical and encouraging.

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Jesus came to serve, not to be served – and part of living like Him is letting go of grudges that weigh us down. In today’s episode, Jacquie and Ash unpack how easy it is to get stuck in our sense of justice, feeling justified in holding onto hurt or disappointment because “they treated me poorly.” But as Jacquie shares, that’s not what we want to look back on our lives and see – wasted time spent holding onto things that ultimately don’t matter.

They talk about the internal wrestle of choosing peace, how life gets messier as we get older, and why living peaceably doesn’t mean bending over backwards or being a people-pleaser. Instead, it’s about taking responsibility for your heart, letting go of what you can’t control, and doing what is noble for all – even if you wish someone else would take the higher ground.

If you’re tired of carrying the heaviness of strained relationships or letting unforgiveness steal your peace, this honest and challenging conversation will encourage you to release it to God and keep your eyes on what really matters.

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Have you ever prayed for God to take something away – an illness, a struggle, a painful situation – and felt disappointed when nothing changed? In today’s episode, Ash and Jacquie unpack Luke 22:42, where Jesus prays, “Father, if you are willing, remove this cup from me. Yet not my will, but yours be done.”

They dive into the tension between believing in God’s power to change anything and learning to trust His will above our own. You’ll hear their honest reflections about reverent submission, why knowing God’s character makes trusting Him easier, and how Jesus models the ultimate surrender even when His circumstances didn’t shift.

If you’re wrestling with unanswered prayers or struggling to see God’s goodness in the midst of hardship, this conversation will encourage and ground you today.

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Ever felt stuck in a job, ministry role, or even a family situation where it all just feels… hard? In today’s episode, Ash and Jacquie dive deep into Colossians 3:23, exploring what it really means to work as if your soul depends on it – not for people, but for God.

Jacquie shares honestly about a season where she felt overlooked and misunderstood at work, and how God used this verse to flip a switch in her heart. Ash opens up about how our emotions can cloud situations, leading us to misread others' intentions, and the powerful difference it makes when we ask God, “Are you growing me here, or is it time to go?”

If you’re wrestling with frustration, overthinking others’ actions, or wondering what God is doing in your current season, this conversation will challenge and encourage you to see your work – and your life – through God’s eyes.

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Have you ever looked back on your life and thought, “I wish I could tell my younger self that God was faithful, even when it didn’t feel like it?”

In today’s episode, Ash is joined by Jacquie Scott as they unpack Lamentations 3:22-23:

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.”

Together, they reflect on the reality that God’s faithfulness doesn’t always look how we expect it to – but His love never fails. Jacquie shares powerful insights about learning to trust God’s mercy and strength each new day, especially when life feels confusing, heavy, or far from what you imagined.

If you’re in a season where you can’t quite see His faithfulness, this episode will remind you that He is still with you, His mercies are fresh each morning, and choosing Jesus is always worth it.

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Oh hey!! Something exciting is happening today as Ash is joined by Jacquie Scott to unpack one of her life verses – Matthew 5:10.

“Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.”

Jacquie shares why this verse has anchored her through seasons of criticism, fear, and standing firm in her faith. Together, Ash and Jacquie dive into what it really means to be ‘persecuted because of righteousness,’ how it looks in everyday life, and why Jesus promises blessing for those who stand strong.

If you’ve ever felt misunderstood for your faith or wondered how to keep walking with courage when others push back, this conversation will encourage your spirit today.

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What are you truly hungry for? In this warm and honest episode of Everyday Joy, Ash and Kate reflect on Matthew 5:6 - “Blessed are those who hunger and thirst for righteousness, for they will be filled.”

Open you heart to soul-level conversations about longing, identity, and God’s daily grace, this episode explores what it means to pursue righteousness in a world full of distractions.

Whether you're spiritually thirsty or just needing a little boost in your walk with God, this episode offers practical encouragement and gentle wisdom for your everyday faith journey.

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“Blessed are the meek, for they will inherit the earth.”
What does it really mean to be meek, and why does Jesus call it blessed? In this empowering episode, Ash and Kate unpack the misunderstood virtue of meekness, revealing it as a posture of strength, self-control, and radical trust in God.

With honesty and humour, they explore the tension between worldly messages of dominance and the biblical call to humility and gentleness. From navigating confrontation to praying for self-control in real time, this episode is a rich, relatable look at how we can be bold and gentle, strong and surrendered, confident and kind - just like Jesus.

Whether you’re feeling overstretched or overly feisty, this episode will inspire you to pause, trust, and walk out your purpose with calm, quiet confidence.

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“Blessed are those who mourn, for they will be comforted.”
This powerful promise from Matthew 5:4 is at the heart of today’s honest and hope-filled conversation with Ash and Kate Willcox.

Together, they unpack what mourning really looks like - not just in loss, but in unmet expectations, life transitions, relational disappointments, and even the grief of letting go of old dreams or sin. Kate opens up about her own journey of singleness, delayed dreams, and how leaning into God’s presence - daily, has been the key to comfort, peace, and renewed identity.

This episode is a reminder that you’re not alone in your pain, and that comfort is not only promised - but available. Right here, right now.

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Kicking off a week in the Beatitudes, Ash is joined by the ever-wise and ever-relatable Kate Wilcox to unpack Matthew 5:3 - “Blessed are the poor in spirit, for theirs is the kingdom of heaven.”

Together, they dive deep into what it really means to be “poor in spirit”- and why true blessing starts with dependence on God, not self-sufficiency. From unexpected seasons of growth to pressure-filled moments where everything looks good but feels off, this episode is a reminder that we don’t have to have it all together to belong to God. In fact, we’re not meant to.

Kate's testimony:

https://dev.thelight.com.au/rehab-relationships-redemption-kates-story-romans-323-24-with-kate-willcox/

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Hey friends! In this deeply encouraging episode, Ash and guest Tiani unpack Acts 20:24 — “I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.”

Together they explore what it means to live boldly, faithfully, and joyfully on mission, whether you’re in full-time ministry or simply trying to represent Jesus at work, at uni, or in everyday relationships. With honesty and humour, they open up about personal wrestles with surrender, the pressure of “doing faith right,” and why knowing who you are in Christ makes all the difference

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In this uplifting episode, Ash and guest Tiani reflect on 1 Corinthians 15:57 — “But thanks be to God! He gives us the victory through our Lord Jesus Christ.” What begins as a celebration of friendship becomes a powerful testimony to how God brings victory, growth, and transformation—in both big and small ways.

From navigating adult friendship and seasons of change, to discovering confidence, contentment, and calling, this conversation is full of real-life gratitude and honest reflection. It’s a celebration of the God who stays faithful, even when life gets messy.

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Hey, hey! In this raw and spirit-filled episode, Tiani and host Ash dive into Hebrews 5:7, reflecting on the deep tension between God’s will and our fervent prayers.

Through real-life stories - including a near-fatal car crash - and fresh revelation from scripture, they unpack what it means to submit to God’s plan while still boldly asking for breakthrough. With vulnerability and joy, they explore the example of Jesus, who cried out with "fervent cries and tears" yet still chose reverent submission.

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In this beautiful and practical episode, Ash and Tiani reflect on 2 Corinthians 1:3–4, a powerful reminder that the comfort we receive from God is meant to be shared with others.

With warmth and real-life stories-from op shop miracles to navigating how to comfort friends without faith—this conversation dives deep into what it means to carry God’s compassion into everyday situations. If you’ve ever wondered how to support someone going through pain, or if you're in need of comfort yourself, this one’s for you.

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OH HEY!! In today’s encouraging episode, Ash sits down with Tiani for a heart-to-heart about calling, confidence, and what it means to lead when you feel too young, too inexperienced, or just not “ready.”

They dive into 1 Timothy 4:12, a verse that challenges us to stop disqualifying ourselves — even when no one else is. Tiffany shares her personal journey of learning to lead teams twice her age, breaking out of self-doubt, and asking God for the wisdom and grace to step fully into every season.

Whether you’re a young leader, a new parent, a recent Christian, or just someone struggling to feel “enough” — this episode is a beautiful reminder that if God has placed you there, He’s equipped you for it.

You're not too young. You’re not too new. You’re not too late.
God is with you, and He’s working through you.

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OH HEY!! In this powerful episode, Ash and Joelel reflect on the truth and beauty of Colossians 1:13 — "For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves."

They explore what it means to be truly rescued by Jesus, not just once, but daily - from sin, shame, and the weight of a life without Him. Joelle unpacks how Paul’s letter to the Colossians was a wake-up call to live with clarity and purpose, reminding us that we’ve been given a new citizenship in God’s Kingdom.

Ash shares how reading through the Old Testament reshaped her view of God's grace, seeing His mercy woven throughout the lives of imperfect people. Together, they discuss how knowing God’s heart makes it easier to trust, rejoice, and walk in light, even when life feels heavy.

If you’ve ever felt like you were stuck in darkness, unsure of your worth, or wondering how to live with purpose in a noisy world, this episode will remind you that you are already rescued, already loved, and already walking in the light — all because of Jesus. 💛

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OH HEY!! In this hope-filled episode, Ash and Joelle dive deep into one of the most comforting promises in Scripture - that no matter how dark our current season feels, joy is coming. From King David's raw honesty about pain to the beauty of doing life with God through every high and low, this conversation is a gentle reminder that weeping doesn't last forever.

Psalm 30:5 says: "Weeping may stay for the night, but rejoicing comes in the morning."

Joel shares powerful insights about how David was "a man after God's own heart" not because he was perfect, but because he did life with God, bringing both his victories and his struggles to the Lord. Ash opens up about the importance of choosing to rejoice even in difficult circumstances, and how our testimonies through trials can bring others closer to God.

If you've ever felt stuck in a season of weeping, wondered if the pain will ever end, or struggled to find joy in the midst of hardship, this episode is a timely encouragement that God is faithful - and morning is coming. You're not walking through the darkness alone, and your current chapter isn't your final story.

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OH HEY!! In this raw and real episode, Ash and Joelle dive deep into the power of our thoughts—and the authority we’ve been given to bring them into obedience to Christ. From the subtle lies we believe about God, to the personal battles with self-worth and body image, this conversation is an honest look at how thoughts can shape our lives if we don’t actively confront them.

2 Corinthians 10:5 says:
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

Joel shares powerful stories about her decades-long journey of struggling with negative body image and how accountability, truth-telling, and Scripture became essential weapons in the fight for freedom. Ash opens up about her own experiences, reminding us that taking thoughts captive is a daily, holy wrestle—and a pathway to peace.

If you’ve ever felt overwhelmed by internal dialogue, distant from God, or unsure of how to fight back spiritually, this episode is a timely encouragement that you’re not alone—and that freedom is possible.

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In today’s episode, Ash is joined by Joel for a deeply comforting and hope-filled conversation about God’s promises, especially in the middle of seasons that feel uncertain or painful. Joel shares what it was like walking through the heartbreak of waiting for a child, the encouragement they found in Scripture, and how God's faithfulness showed up in ways they never expected. Together they unpack Revelation 21:4 "He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away."

If you’re in a season of waiting, or simply needing a reminder that God is sovereign over all things—this one’s for you.

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NEW GUEST ALERT! Oh hey! Have you ever had the thought “I thank God I’m not like them...”
It’s a thought we might never say out loud, but one that creeps into our hearts more often than we’d like to admit.

In today’s episode, Ash is joined by Joelle to unpack the parable from Luke 18, where a Pharisee proudly lists his good deeds while a tax collector simply asks for mercy. Jesus ends the story with this powerful truth:
“I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.” — Luke 18:14 (NIV)

Joelle opens up about how easy it is—even for those in ministry or long-time Christians—to slip into spiritual pride. Together, they talk honestly about comparison, outward appearances, and how God is always more interested in our hearts than our church attendance, Bible knowledge, or leadership titles.

If you’ve ever found yourself unintentionally judging others or finding your self-worth in how you stack up, this episode is a gentle but timely reminder: God’s not looking for polished perfection—He’s looking for humble hearts.

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What if the thing you’re clinging to is actually holding you back from the life God has for you?

In this episode, Ash and Kate unpack one of the most confronting verses in the Bible: “For whoever wants to save their life will lose it, but whoever loses their life for me and for the gospel will save it” (Mark 8:35).

Together, they explore what it means to truly surrender—especially in a world that celebrates self-preservation. From building “spiritual shock absorbers” to navigating the wrestle between spirit and flesh, this conversation is an honest reflection on daily choices, spiritual resilience, and trusting God with your whole life.

Whether you’re thriving or just trying to make it through the week, this episode invites you to consider how you're living—and who you're living for.

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Sometimes we try to recharge by escaping—through holidays, Netflix, or comfort food. But are those things really giving us strength, or just helping us avoid what we’re feeling?

In this episode, Ash and Kate talk about the difference between escaping and being truly refreshed. They explore what it means to seek God daily, not just in crisis but in every season of life.

The Bible reminds us in 1 Chronicles 16:11, "Look to the Lord and his strength; seek his face always." But what does that look like when life is full and you’re stretched thin? This conversation is an honest and hopeful reminder that God’s strength is available to us—and that He’s not just our strength, but the one who strengthens us.

Whether life feels light or heavy right now, this episode will help you realign your focus and be refreshed in His presence.

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Oh hi! Ever feel like God’s dropped you off at the start of a hard season with a pat on the back and a “good luck”? In today’s episode, Ash and Kate unpack Psalm 23:5–6:

“You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.”

This is a rich, honest conversation about what it means to experience both lament and blessing, often at the same time. Ash and Kate talk through how God doesn’t just wait for us at the finish line—He walks with us through the hardest parts of life, offering peace, provision, and transformation along the way. If you're feeling weary in your faith or wondering where God is in your struggle, this episode is for you.

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Oh hey! In this episode, Ash Couchman is joined by Kate Westwood to unpack 1 Peter 5:7 — “Cast all your anxiety on Him because He cares for you.”

Kate opens up about a season in her life marked by burnout, depression, and disappointment with God. She shares how that time revealed her struggle with true vulnerability — not just with God, but with people around her. Together, Ash and Kate talk about what it really means to “cast your cares” on God when He feels distant, how to tell the difference between being transparent and being vulnerable, and why asking for help can be one of the most courageous things we do in our faith.

Kate also gives us a glimpse into the exciting creative project she’s working on — writing music in collaboration with female worship leaders across Australia.

Whether you’re in a season of peace or you’re just trying to keep your head above water, this conversation is full of honesty, hope, and encouragement to let others in and lean on God, even when it’s hard. Note, there are some heavier topics discussed in today's episode.

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In today’s episode, Ash is joined by Kate, who shares a heartfelt update on a brand new season of love in her life — including how God “hid” her until the right person came along. Together, they dive into Matthew 18:3-5 and unpack what it means to truly have childlike faith. Why is it so hard to trust God as an adult? Why do we second-guess His goodness or timing? And what can we learn from a three-year-old’s simple, unshakable belief in her parents?

From spiritual vulnerability to real talk about privacy, relationships, and being an oversharer on-air, this episode blends honest reflection with practical encouragement. You’ll walk away challenged to release control and rediscover a humble, wholehearted dependence on God.

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"Each one must give as he has decided in his heart, not reluctantly or under compulsion, for God loves a cheerful giver." — 2 Corinthians 9:7

What does it look like to give out of freedom, not pressure? In today’s episode, Ash and Zoe dive into this well-known verse and explore how generosity is more than just a financial transaction—it’s a heart posture. Zoe shares some personal stories about learning to give with joy, even when it didn’t make sense on paper. If you’ve ever felt guilted into generosity or wondered what “cheerful giving” really means, this conversation will bring clarity and encouragement. Giving is not about impressing others or ticking a spiritual box—it’s about trusting God and responding with joy.

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"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." — Proverbs 3:5–6

When life takes unexpected turns, it’s tempting to rely on logic, plans, or what feels safe. But in this conversation, Ash and Zoe unpack what it looks like to truly trust God—even when it doesn't make sense. From personal stories to practical takeaways, they explore how surrendering control can actually lead to clarity, peace, and divine direction. Zoe unpacks the reality of being given an unexpected diagnosis, and how to journey through it trusting God. If you’re in a season of waiting, uncertainty, or decision-making, this episode is for you.

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“And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ.” — Philippians 1:9–10

What if love isn’t just about feeling more—but seeing more clearly? In today’s episode, Ash and Zoe unpack the power of a love that grows not only in passion, but in wisdom. Philippians 1:9–10 shows us that the kind of love God wants for us isn’t shallow or blind—it’s sharp, thoughtful, and discerning.

Together, they explore how growing in godly love can help us make better decisions, navigate relationships with more grace, and stay grounded in truth. Whether you’re trying to love someone difficult or simply seeking clarity in your faith walk, this conversation will encourage you to pray for love that’s not just big—but wise.

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“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” — 1 Timothy 4:8

We live in a culture obsessed with self-improvement—workouts, wellness routines, hustle. But what about training your spirit? In today’s episode, Ash and Zoe talk about what it looks like to prioritise spiritual growth in a world that’s constantly pushing performance. From daily habits to heart posture, they explore how pursuing godliness impacts not only your future with God but your everyday life right now.

This isn’t about ditching the gym—it’s about not forgetting your soul.

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So you are no longer a slave, but God’s child; and since you are his child, God has made you also an heir.” — Galatians 4:7

What does it really mean to live like you’re not just saved—but chosen, loved, and heirs to all God has? In this episode, Ash is joined by Zoe for a powerful conversation about stepping out of a mindset of shame, fear, or striving—and stepping into your true identity as a child of God. Galatians 4:7 reminds us we’re not outsiders trying to earn our way in—we already belong. Together, Ash and Zoe explore the freedom, confidence, and joy that come when you stop living like a slave and start living like a son or daughter.

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What if eternity has been prepared for you all along? In this episode, Ash and Jacquie reflect on the powerful promise found in Matthew 25:34—a reminder that God's love is not reactive, but deeply intentional. Long before you were born, He was preparing a place for you in His kingdom. This isn’t just about the future—it’s about how we live today with purpose, expectation, and joy.

Ash and Jac also unpack what it really means to live as someone “blessed by the Father” and how this promise can shape your view of your identity, your struggles, and your ultimate hope.

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When the Son of Man comes in his glory, and all the angels with him, he will sit on his glorious throne. All the nations will be gathered before him, and he will separate the people one from another as a shepherd separates the sheep from the goats.” — Matthew 25:31–32

What does it mean that Jesus will return in glory—and why does it matter today? In this thought-provoking episode, Ash and Jacquie dive into Jesus’ powerful words about the final judgment. Together they unpack the hope, the weight, and the invitation behind Matthew 25:31–32. This isn’t just a story about the end—it’s a reminder that our lives today echo into eternity.

This conversation brings clarity, compassion, and perspective on what it means to live ready, live wisely, and live loved.

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Ever feel like you've gone too far or that God might be distant? In this episode, Ash and Jacquie talk about what can’t separate you from God’s love—and the list is powerfully long. From the darkest valleys to the highest mountains, nothing in creation can break the bond we have with Jesus. Together, they unpack this comforting and unshakeable truth found in Romans 8:38–39. “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”Whether you’re in a season of doubt, fear, or celebration, this conversation reminds us that God's love is both constant and relentless.

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“Haven’t you read this passage of Scripture: ‘The stone the builders rejected has become the cornerstone.’” (Mark 12:10)

This verse is part of a powerful parable Jesus told about a vineyard—one that reveals how people can miss, ignore, or even reject God’s voice and messengers. In today’s episode, Ash and Jacquie dive deep into the story behind Mark 12:10 and talk about how easy it can be to reject God’s invitation when it doesn’t look the way we expected.

What does it mean to truly receive Jesus as the cornerstone of your life? And what happens when we push away the very thing God wants to use to transform us?

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“Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.” Psalm 100:4

What if the way out of frustration, distance, or spiritual numbness is actually thanksgiving? In today’s episode, Ash and Jacquie unpack the practical and spiritual power of gratitude. Psalm 100:4 isn’t just poetic language—it’s a blueprint. When we choose to praise, even in pain, we posture our hearts to see God more clearly. This episode explores how gratitude can transform our perspective, our relationships, and even our connection with God.

Another long ep… Ash & Jac can yap bahaha! But honestly, this one is full of gentle reminders and powerful truth about what happens when we shift our focus from what’s wrong to who God is.

Hype Playlist: https://open.spotify.com/playlist/2LMkHzerUyMirW87ayhSAg?si=zh2JbovVTI6bII89oDPsUg

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When was the last time you looked up at the sky and felt wonder stir in your heart?

In this episode, Ash Couchman & Mahala explore Psalm 19:1:

“The heavens declare the glory of God; the skies proclaim the work of his hands.”

From blazing sunsets to starlit nights, creation constantly points us to a Creator who is powerful, intentional, and near. The sky isn’t just beautiful, it’s a reminder that God is speaking, even when words fail.

Together they reflect on how paying attention to the natural world can strengthen our faith and reawaken awe. Whether you're feeling distant from God or just need a breath of fresh perspective, this conversation will help you see His fingerprints all around you.

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In a culture where words are thrown around casually—online, at home, even in church—how can we make sure our words reflect God’s heart?

In this episode, Ash Couchman and guest Mahala unpack Ephesians 4:29:

“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”

Inspired by a powerful podcast clip featuring DawnCheré Wilkerson (VOUS Church) and Holly Furtick (Elevation Church), Ash and Mahala discuss how easy it is to let cynicism, criticism, or careless words slip through—especially when we’re frustrated, tired, or trying to prove a point.

Whether it’s with your friends, family, co-workers, or online audience, your words carry weight. This conversation is both a challenge and an encouragement: to speak less like the world, and more like Jesus.

✨ Let this be a reminder—your words can either build up or break down. Let’s choose life.

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Life doesn’t always go the way we planned—and sometimes the weight of it all feels like too much. In this honest and hope-filled episode, Ash Couchman reflects on how God meets us in our hardest moments and reminds us of the eternal perspective we can cling to.

As James 1:12 puts it: “Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.”
This episode is all about what it means to persevere, not perfectly, but faithfully. Because God sees your struggle, and He promises a reward that far outweighs the pain.

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Ash Couchman is joined by Mahala for a heartfelt and practical conversation about anxiety, faith, and the kind of peace that only God can provide. When life feels overwhelming, this episode points us back to the truth found in Philippians 4:6–7—“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Mahala shares a personal moment when she had to cling to this promise—choosing prayer over panic, and peace over pressure. If you've ever struggled with spiralling thoughts or longed for God’s peace in the chaos, this episode is for you.

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In this episode, Ash Couchman sits down with Mahala to unpack Ephesians 2:10—
“For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
You are not an accident. You are God’s masterpiece, designed with intention and created for a purpose bigger than yourself. Mahala shares from her own journey of discovering what it means to walk confidently in the good works God has prepared—through seasons of doubt, identity shifts, and learning to say yes when it’s hard.

Whether you’re wrestling with purpose or just need a reminder that God’s not done with you, this episode is for you.

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In this solo episode, Ash Couchman explores one of the most powerful ways we can share our faith—by living with hope. Based on 1 Peter 3:15:
“But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.”
Ash reflects on what it means to be ready to talk about Jesus in a way that’s not pushy or defensive, but filled with kindness and confidence. Whether you’ve struggled with what to say or how to say it, this episode will encourage you to live a life that points to Christ—quietly powerful, genuinely loving, and full of hope.

Listen to Kylie's Episode: https://podcasts.apple.com/au/podcast/kylie-how-could-you-believe-in-god-losing-her-sister/id1667389590?i=1000678063892

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In today’s solo episode, Ash Couchman reflects on Zechariah 14:9 — “The Lord will be king over the whole earth. On that day there will be one Lord, and his name the only name.”

It’s a powerful promise: one day, every nation, every heart, every corner of the earth will acknowledge the one true King. In a world filled with division and uncertainty, this verse reminds us that peace is coming — and it’s anchored in God’s ultimate authority. Tune in as Ash explores what it means to wait with hope, live with purpose, and trust in a future ruled by the name above all names.

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"Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God." — Psalm 42:11 (NIV)

In this heartfelt solo episode, Ash Couchman shares what it looks like to navigate seasons of heaviness and discouragement without losing sight of hope. If your soul feels weary, if your emotions feel overwhelming, this episode reminds you that you’re not stuck, and you’re not alone.

Drawing from Psalm 42:11, Ash invites you to speak truth to your own heart: God is still worthy of praise—even here. This is your invitation to breathe deep, be honest, and put your hope where it holds—in Him.

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You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world." — 1 John 4:4 (NIV)

When fear creeps in or the pressure feels overwhelming, this truth stands unshaken: God’s Spirit in you is stronger than anything coming against you. In this powerful solo episode, Ash Couchman unpacks what it means to live with bold, unshakable confidence—not because of our strength, but because of His.

Whether you’re facing spiritual warfare, self-doubt, or a season of silence, this episode is a reminder that you are not alone, not powerless, and not forgotten. The battle belongs to the Lord—and He’s already won it.

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Oh hey! In today’s episode, Ash Couchman is joined by Jenny Lui Jong to unpack Philippians 1:6:

"Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus."

If you’ve ever felt stuck, unfinished, or like you should have “figured things out” by now—this verse offers hope. Ash and Jenny chat about trusting God in the middle of the process, letting go of perfectionism, and remembering that God doesn’t give up on us. The good work He started? He will complete it.

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Oh hey! In this episode, Ash Couchman and Jenny Lui Jong dive into one of the most powerful promises in the New Testament—Ephesians 3:20–21:

"Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen."

What does it really mean to believe that God can do immeasurably more in your life? Ash and Jenny reflect on personal moments where God’s plans far exceeded their own and how trusting in His power changes everything. If you’ve ever felt like your prayers were too small or your dreams too limited—this one’s for you.

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Oh hey! In today’s episode, Ash Couchman and Jenny Lui Jong explore what it really means to live a life of worship. Inspired by Romans 12:1:

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”

Is worship something we do on Sundays—or something that shows up in every decision, moment, and response? Ash and Jenny get real about the daily act of surrender, how to honour God with your whole self, and what it looks like to live set apart in today’s world.

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Oh hey! In today’s episode, Ash Couchman and Jenny Lui Jong unpack a powerful promise found in Habakkuk 2:14:

“For the earth will be filled with the knowledge of the glory of the Lord as the waters cover the sea.”

What does this really mean for us today—especially when the world feels so far from God’s glory? Ash and Jenny dive into how this verse stirs hope for the future, strengthens our faith in the present, and reminds us that God is always working, even when we don’t see it. If you're feeling weary or longing for more of God in the world around you, this conversation will lift your eyes to what’s still to come.

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Oh hey! In this episode, Ash is joined by the insightful Jenny Lui Jong for a heartfelt conversation around one of the most iconic verses in Scripture. Hebrews 11:1 reminds us that faith isn’t about having all the answers—it’s about trusting in the unseen promises of God. Jenny shares her personal experiences of stepping out in faith even when the path wasn't clear, and how God showed up in powerful, unexpected ways. Whether you're waiting on a breakthrough, navigating uncertainty, or just wondering what faith looks like in real life—this one’s for you.

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Many are the afflictions of the righteous, but the Lord delivers him out of them all.” — Psalm 34:19 (ESV)

Hey! In today’s episode of the pod, Ash sits down with her husband, Toby Couchman, for an honest conversation about health struggles, uncertainty, and learning to truly trust God. Psalm 34:19 doesn’t shy away from the reality of suffering—but it also reminds us of the hope we have in a faithful God who walks with us through it all. Whether you're in a season of waiting, battling illness, or just trying to make sense of hardship, this episode offers raw encouragement and a powerful reminder: God delivers. Every time.

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Oh hey! In today’s episode, Ash Couchman and her husband Toby dive into 1 Corinthians 3:7:
“So neither the one who plants nor the one who waters is anything, but only God, who makes things grow.”

If you’ve ever felt the pressure to “convince” someone to believe in Jesus, this verse is a breath of fresh air. Ash and Toby explore what it really means to share the Gospel faithfully—without trying to control the outcome. They talk about the freedom that comes with knowing it’s God who brings growth, and how we’re simply called to plant, water, and trust Him with the rest.

Whether you’re feeling discouraged in ministry or just want to better understand your role in someone else’s faith journey, this one’s for you.

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Oh hey! In today’s episode, Ash Couchman and her husband Toby Couchman talk about 1 John 5:14:
“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.”

If you've ever wondered whether your prayers really matter—or if God is actually listening—this one's for you. Ash and Toby open up about what it means to pray with boldness and trust that God hears every word. They also explore how aligning with God’s will shapes our perspective and helps us let go of fear when we come to Him.

Whether prayer comes naturally to you or still feels like a mystery, this episode is a reminder that you’re never ignored—and never alone.

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Oh hey! In today’s episode, Ash Couchman sits down with her husband Toby Couchman to unpack the deep truth found in Romans 3:25 —
“God presented Christ as a sacrifice of atonement, through the shedding of his blood—to be received by faith.”

What does atonement really mean? Why did Jesus have to die? And what does it look like to receive that sacrifice by faith in everyday life? Ash and Toby have a heartfelt and powerful conversation about how the cross changes everything—from how we see ourselves to how we relate to God. Whether you’re new to faith or grew up in church, this episode invites you to pause and reflect on the depth of what Jesus did for you.

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Oh hey! In today’s episode of the pod, Ash Couchman is joined by her husband Tobias Couchman to reflect on the powerful promise in Psalm 16:9-10 —
“Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the realm of the dead, nor will you let your faithful one see decay.”

Together, they talk about what it means to truly feel secure in God—even when life feels shaky. From moments of fear and doubt to finding joy and peace through Jesus, this is an honest, hope-filled conversation that’ll encourage you to rest in God’s unshakable presence.

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Oh hey! In this special Easter episode, Ash Couchman sits down with Vaine to hear her powerful story—a journey from knowing about God to personally encountering His love. Growing up with religion, battling generational alcohol addiction, and making a bold move to Australia, Vaine opens up about how her life changed when she discovered that Easter isn’t just about tradition—it’s about redemption, restoration, and real relationship with a God who LOVED her. If you’ve ever wondered if Jesus still changes lives, this one’s for you.

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I can do all this through Him who gives me strength.” In today’s episode, Ash Couchman is joined by Shaylee for her final week on the podcast. Together they unpack what this verse really means when life feels like too much. Shaylee opens up about a season of deep loss and the moment she realised her own strength wasn’t enough—but God’s was. If you’re facing something heavy and wondering how you’ll get through it, this honest and hope-filled conversation is for you.

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In this powerful episode, Ash Couchman & Shaylee unpack Jesus’ words in Matthew 9:37–38—“The harvest is plentiful but the workers are few.” What does it mean to be a worker in God’s harvest field? And why does Jesus ask us to pray for more? Ash & Shaylee explore the urgency of sharing the good news, the role we all play in God’s mission, and how to respond when God stirs your heart for something bigger than yourself.

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What if you truly believed that God’s Spirit lives in you? In today’s episode, Ash Couchman is joined by Shaylee to explore 1 Corinthians 3:16—“Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst?” Together, they unpack the weight and wonder of carrying God’s presence in our everyday lives, and how that truth shapes the way we live, love, and honour Him.

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In today’s episode, Ash Couchman unpacks the powerful promise from Isaiah 54:17—“No weapon forged against you will prevail, and you will refute every tongue that accuses you.” This verse reminds us of God’s unwavering protection and justice. No matter what opposition or accusations we face, God promises that they will not succeed. Ash explores how we can stand firm in our faith, trust in God’s defence, and know that He will make all things right in His perfect timing.

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In Shaylee’s final week on the podcast, she and Ash Couchman dive into the bold truth of Acts 4:12—“Salvation is found in no one else, for there is no other name under heaven given to mankind by which we must be saved.” Together, they reflect on the exclusivity of salvation through Jesus and why that makes the Good News too important to keep to ourselves. It’s a powerful, heartfelt conversation that encourages us to live with boldness, compassion, and purpose.

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Hey friend! Today on Everyday Joy, Ash Couchman and Tiani take you on an awe-inspiring journey through the universe—starting with just seven words: "In the beginning God created the heavens and earth." But these aren't just ancient words; they're an invitation to discover the breathtaking complexity hidden in every corner of creation. Tiani shares fascinating scientific wonders that point to intelligent design, from the perfect mathematical precision of our universe to the mind-boggling complexity of DNA. Whether you're questioning if faith and science can coexist, struggling to see God's handiwork in daily life, or simply needing a reminder of how personally you were crafted, this conversation will leave you in wonder at the Creator's genius. Ready to have your mind blown by the God who spoke galaxies into existence? This episode just might change how you see everything from stars to snowflakes.

Heres the link to the Loui Giglio preach: https://youtu.be/X1rPalyUshw

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Hey friend! Today on Everyday Joy, Ash Couchman and special guest Tiani dive into a verse that could revolutionise your Monday mornings, lunch breaks, and everything in between. "Whether you eat or drink or whatever you do, do it all for the glory of God" sounds simple, but what if it's actually the key to finding meaning in life's most mundane moments? Tiani shares her journey from compartmentalised faith to discovering divine purpose in dirty dishes and work deadlines. Whether you're feeling spiritually disconnected, caught in monotonous routines, or wondering if your ordinary life matters to God, this conversation offers practical wisdom for transforming every moment into an act of worship. Ready to find the extraordinary in your ordinary? This episode is your invitation to a whole new way of living.

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Hey friend! Today on Everyday Joy, Ash Couchman sits down with Tiani to explore the beautiful challenge of 1 John 4:11: "Dear friends, since God so loved us, we also ought to love one another." But here's the question that might change everything: What if the love you're struggling to give others is actually waiting to be fully received from God first? Tiani opens up about her journey through relationship disappointments to discovering a love that never runs dry. Whether you're feeling love-depleted in your marriage, friendships, or with that difficult coworker, this conversation offers fresh perspective on accessing the divine love source that transforms how we show up for others. Ready to break free from love burnout? This episode is your roadmap to loving from overflow, not obligation.

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Hey friend! It’s so easy to get caught up in what’s next that we forget to pause and thank God for what He’s already done. Today, Ash Couchman and Tiani dive into Psalm 103:2—“Praise the Lord, my soul, and forget not all his benefits.” Together, they explore how practicing gratitude strengthens our faith and keeps us from taking God’s goodness for granted.

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Hey friend! Today on Everyday Joy, Ash Couchman sits down with Tiani to explore the life-changing truth in Philippians 2:13: "For it is God who works in you to will and to act in order to fulfil his good purpose." Ever feel like you're striving alone or fighting an uphill battle with your own desires? This conversation might be exactly what you need. Tiani opens up about her journey of surrendering to God's internal work and the surprising freedom she found when she stopped trying to force her own way. You'll discover practical insights for recognising God's gentle nudges in your everyday thoughts and choices, and how embracing His purpose brings a peace that outshines your own plans. If you're tired of exhausting yourself with self-improvement, tune in to discover the joy of divine empowerment!

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Hey Hey! Today, Ash Couchman sits down with Kate Westwood to dive into the truth of Jeremiah 17:7—“But blessed is the one who trusts in the Lord, whose confidence is in him.” If you've ever wrestled with doubt or fear, this episode is for you! Ash and Kate talk about the deep peace that comes when we fully trust God, and how that confidence in Him leads to blessings beyond measure.

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Hey there! In today’s episode, Ash Couchman is joined by Kate Westwood to unpack the powerful message of 1 Peter 4:8—“Above all, love each other deeply, because love covers over a multitude of sins.” What does deep, unconditional love really look like? Tune in as Ash and Kate explore how grace-filled love has the power to forgive, heal, and restore relationships, making them stronger than ever.

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Oh hey! What if the most important thing you wear isn’t what’s in your closet, but what’s in your heart? Today, Ash Couchman and Kate Westwood unpack Colossians 3:12—“Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.” In a world that often values toughness over tenderness, how can we truly reflect God’s love? Tune in as Ash and Kate dive into what it means to wear compassion daily and walk confidently as God’s chosen people.

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Oh hey! This might be one of the most challenging questions we can ask ourselves—do we truly love God with all our heart, soul, and strength? In today’s episode, Ash Couchman and Kate Westwood dive into Deuteronomy 6:5—“Love the Lord your God with all your heart and with all your soul and with all your strength.” It’s a verse we hear often, but what does it actually look like to live it out? Join the convo as they explore what it means to give God our everything—not just in words, but in the way we live, love, and trust Him daily.

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Oh hey! In today’s episode of the pod, Ash Couchman catches up with Kate Westwood to unpack 2 Timothy 2:15—where Paul encourages us to be faithful workers who handle God’s Word with wisdom and confidence. But what does that actually look like in everyday life? They dive into studying Scripture, standing firm in truth, and why representing Jesus well matters more than ever. If you’ve ever felt unsure about how to live out your faith, this episode is for you!

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with Jacqui Scott to unpack Proverbs 27:17—"As iron sharpens iron, so one person sharpens another." The people we surround ourselves with shape us, for better or worse. So, how do we build friendships that help us grow in faith and character? Ash and Jacqui dive into the power of accountability, choosing the right people, and letting God use friendships to refine us

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with Jacquie Scott to dive into Hebrews 13:16—“Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.” Generosity isn’t just about giving money; it’s about living with open hands and an open heart. But why does God call it a sacrifice? And how can we live this out in a world that values holding on over letting go? Let’s talk about what it really means to do good, share what we have, and trust God with the rest.

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In today’s episode, Ash Couchman and Jacquie Scott dive into one of the most inviting and intimate verses in Scripture—Revelation 3:20. “Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.” What does it mean when Jesus knocks at the door of our hearts? How can we respond to His invitation? Join Ash and Jacquie as they explore the significance of this verse and how it calls us to a deeper, more personal relationship with Christ.

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with Jacquie Scott to unpack one of the most powerful verses in the Bible—John 1:1. “In the beginning was the Word, and the Word was with God, and the Word was God.” What does this actually mean? And why is it so important? Ash and Jacquie dive into the incredible truth of Jesus as the Word, His role in creation, and what this means for our everyday faith.

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with Jacquie Scott to unpack Jude 1:22—“Be merciful to those who doubt.” Too often, we try to fix people, control their journey, or make them see things our way. But that’s not our job. Instead, we’re called to show mercy, trust Jesus, and let go of the need to control. If you’ve ever struggled with releasing people into God’s hands, this episode is for you.

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with her pastor, Dan Frecker, to dive into James 1:5—where God promises to give wisdom generously to anyone who asks. But what does that actually look like in real life? They chat about making tough decisions, trusting God’s guidance, and how to hear His voice when you’re feeling stuck. If you’ve ever felt unsure about your next step, this one’s for you!

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In today’s episode of the pod, Ash Couchman and her pastor, Dan Frecker, dive into Esther 4:14—one of the most powerful verses about purpose and courage. Esther had a choice: stay silent or step up. Have you ever felt like God placed you somewhere for a reason, but fear held you back? Ash and Dan unpack what it means to trust God’s timing, step into the roles He’s given us, and live with bold faith.

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with her pastor, Dan Frecker, to unpack one of the wildest moments in the Bible—Jonah being swallowed by a huge fish! But this story isn’t just about a miraculous rescue—it’s actually about obedience. Jonah 1:17 reminds us that running from God’s call doesn’t work, and sometimes, He uses unexpected situations to bring us back to Him. What can we learn from Jonah’s time in the belly of the fish? And how does this story challenge us to trust God when life doesn’t go as planned? Let’s dive in!

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Oh hey! In today’s episode of the pod, Ash Couchman is joined by her pastor, Dan Frecker, to unpack Philippians 1:21—“For to me, to live is Christ and to die is gain.” This verse is bold, but what does it really mean to live for Christ? Ash and Dan dive into what a Christ-centered life looks like, the tension between earthly struggles and heavenly hope, and how this truth can shape the way we live today.

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Oh hey! In today’s episode of the pod, Ash Couchman sits down with her pastor, Dan Frecker, to unpack John 1:29—where John the Baptist declares, “Look, the Lamb of God, who takes away the sin of the world!” But what does that really mean for us today? They dive into the significance of Jesus as the Lamb of God, how His sacrifice changes everything, and why this truth is still just as powerful now as it was back then.

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Oh hey! In today's episode of the pod, we’re talking about something we all struggle with—actually living out what we believe. Philippians 4:9 reminds us that faith isn’t just about what we know, but how we live. Ash Couchman is joined by Kate Willcox as they dive into the real challenges of putting faith into action, the moments of doubt, and why true peace comes when we choose to follow through.

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It’s easy to say we follow Jesus, but are we actually keeping in step with Him? Galatians 5:25 reminds us that if we live by the Spirit, we need to walk with Him too—paying attention to His leading, making choices that reflect His heart, and trusting His direction. In this episode, Ash Couchman and Kate Willcox unpack what it looks like to stay close to God, even when life tries to pull us in a different direction.

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Today’s episode touches on some heavier topics, including addiction and recovery. If that feels like too much for you right now, we completely understand—feel free to catch up on another episode and come back when you’re ready.

We all fall short—but that’s not where the story ends. In this episode, Ash Couchman sits down with guest Kate Willcox, who shares her raw and honest journey through drinking, rehab, and searching for something real. Romans 3:23-24 reminds us that no one is perfect, yet God freely offers His grace. Kate opens up about the moments she felt too far gone—and how Jesus met her right where she was.

If you’ve ever felt lost, unworthy, or beyond redemption, this conversation is for you. There is hope, healing, and a God who never gives up on you.

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Life is constantly shifting—people change, circumstances are unpredictable, and what once felt secure can suddenly fall apart. But in Hebrews 13:8, we’re reminded of a powerful truth: Jesus Christ is the same yesterday, today, and forever.

In this episode, Ash Couchman and guest Kate Willcox dive into what it means to trust in an unchanging God when everything around us feels uncertain. Kate shares more of her story—how chasing stability in all the wrong places left her empty, and how she finally found peace in the One who never changes.

If you've ever felt like life is slipping through your fingers, this conversation will encourage you to anchor yourself in the One who remains the same, no matter what.

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Loneliness and isolation can push us toward things that promise relief—relationships, alcohol, distractions—but what if they’re just temporary fixes that never truly satisfy? In Matthew 7:13-14, Jesus reminds us that the easy road isn’t always the right one, and sometimes, choosing the harder path leads to real life.

In this episode, Ash Couchman sits down with new guest Kate Willcox, who shares her powerful testimony of searching for belonging through drugs, alcohol, and relationships—only to find that true peace comes from something far greater.

No matter where you are in your faith journey, this honest and raw conversation will challenge you to think about the choices we make and what truly leads to a life worth living.

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We get a glimpse of what worship in heaven looks like—and it’s nothing short of breathtaking. Heaven isn’t exclusive; it’s the most diverse gathering in history! In Revelation 7:9-10, we see people from every nation, tribe, and language standing together before God, worshiping in unity. It’s a beautiful reminder that salvation isn’t just for a select few—it’s for everyone.

In this episode, Ash Couchman and Tilly Hosannee dive into this incredible passage, unpacking what it means for us today. What does true unity in Christ look like? And how can we reflect heaven’s diversity and worship in our everyday lives?

Revelation is packed with powerful truths… and some pretty unique imagery. Let’s break it down together!

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When life feels heavy and you’re struggling to hold it together, how do you find the strength to praise God? In this episode, Ash Couchman and Tilly Hosannee explore Psalm 59:16 and the power of worship in the midst of pain. Tilly opens up about how singing of God’s love and strength has helped her navigate tough seasons, reminding us that God is our refuge even when we feel broken. If you’re longing for hope and practical ways to lean on God during hard times, this conversation is for you.

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How does being kind to those in need reflect our relationship with God? In this episode, Ash Couchman and Tilly Hosannee unpack Proverbs 19:17 and discuss how acts of kindness aren’t just good deeds—they’re offerings to God. Tilly shares stories of generosity, the unexpected blessings that come from giving, and how small acts of compassion can make a lasting impact. Be inspired to see kindness not as an obligation, but as an opportunity to partner with God in loving others.

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We’ve all heard the command to “love your neighbour as yourself,” but what does that look like in real life—especially when people are difficult to love? In this episode, Ash Couchman and Tilly Hosannee unpacks Galatians 5:14 and shares practical ways to love others, even when it's hard. Ash opens up about moments when loving people wasn’t her first reaction and how choosing love over frustration has changed her perspective. Whether it's dealing with everyday annoyances or big challenges, this conversation will encourage you to reflect God's love in your relationships.

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When life gets overwhelming, it’s easy to let anxiety take over—but what if giving things to God was your first response, not your last resort? In this episode, Ash Couchman unpacks Philippians 4:7, sharing how God’s peace can guard your heart and mind even in chaos. Tune in as Ash reflects on moments when she struggled with worry and how surrendering those burdens to God made all the difference.

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Life isn’t always easy—Jesus Himself promised that we would face trouble. But He also reminded us to take heart because He has overcome the world. In this episode, Ash Couchman shares how we can hold onto peace in the middle of life’s challenges. Whether you’re in a tough season or just need some encouragement, this conversation will remind you that with Jesus, you can face whatever comes your way.

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Trusting God sounds simple, but what happens when life feels out of control? This week, Ash Couchman shares her personal struggle with surrender and how the need for control can leave us restless. Through Psalm 46:10, she unpacks what it truly means to be still and trust that God is in control—even when it’s hard to let go.

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What if your greatest struggle was actually an opportunity for God’s power to shine through? In this episode, Ash dives into Paul’s thorn in the flesh and how it taught him to rely fully on God. When we feel weak, unqualified, or burdened, God’s grace is more than enough. His power is made perfect in our struggles—not in our strength. Tune in as we explore what it means to boast in our weaknesses and trust in God’s sustaining grace.

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Hey! ✨ This week, Ash Couchman unpacks Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

In a world full of uncertainty, how do we experience God’s perfect peace? Ash explores what it means to have a steadfast mind and fully trust in God, even when life feels chaotic. If anxiety, stress, or worry have been weighing you down, this episode will encourage you to shift your focus and rest in God’s unshakable peace. 💛

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Hi friends! 🌟 In today’s episode, Ash Couchman and guest Shaylee dive into 1 Timothy 6:6-7:
"Do you want to be truly rich? You already are if you are happy and good. After all, we didn’t bring any money with us when we came into the world, and we can’t carry away a single penny when we die."

We often chase financial success, but what if true wealth isn’t found in money? Ash and Shaylee explore what it means to live a life of contentment, where joy and goodness are the real treasures. If you’ve ever struggled with feeling like you don’t have enough, this episode will encourage you to see what God has already given you.

💛 Let’s talk about finding real, lasting riches in Christ!

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Oh hey! Ever feel like you’re just trying to keep everything together? In today’s episode, Ash Couchman and guest Shaylee unpack Proverbs 24:3-4: “Good homes are built on wisdom and understanding. Knowledge fills the rooms with rare and beautiful treasures.”

Together, they explore what it really means to build a strong, faith-filled home—one that’s not just about decor or success but is grounded in God’s wisdom. Shaylee shares personal insights on how understanding and knowledge shape our relationships, choices, and the atmosphere of our lives.

If you’re longing for a home that reflects God’s love and peace, this episode is for you! 💛

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Oh Hey! In today’s episode, Ash Couchman and guest Shaylee dive into James 3:16: “Whenever you’re trying to look better than others or get the better of others, things fall apart and everyone ends up at the others’ throats.”

We all face moments where pride and comparison creep in—whether it’s in friendships, work, or even our faith journey. But what if striving to be “better” is actually tearing us apart? Shaylee shares personal insights on how humility and a heart aligned with God can bring peace instead of division.

If you’ve ever felt the tension of competition in your relationships, this conversation is for you! Let’s unpack how to let go of comparison and walk in God’s wisdom. 💛

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Hey friends! 🌟 In today’s episode, Ash Couchman and Shaylee dive into one of Jesus’ most powerful teachings—Matthew 22:37-39: "Love God with all your heart, all your soul, and all your mind... and love your neighbor as yourself."

But what does it actually mean to love God with everything? And how does that love spill over into the way we treat others? Shaylee opens up about a time when loving others wasn’t easy, and Ash unpacks how this verse challenges us to go beyond just words. If you’ve ever wondered whether you’re truly loving God with all your heart, this conversation is for you. 💛

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Oh hey friends! 🌟 In today’s episode, Ash Couchman is joined by Shaylee to dive into James 4:7-10: "When you draw close to God, God will draw close to you." Together, they unpack what it means to truly seek God, resist the enemy, and find strength in surrendering to Him.

Shaylee shares personal moments when she felt distant from God and how simple, intentional steps helped her reconnect with Him. They discuss the power of humility, repentance, and trust in deepening our relationship with God. If you’ve been longing to feel God’s presence more in your life, this episode is for you! 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jenny Lui-Jong to dive into 2 Chronicles 15:7: “But as for you, be strong and do not give up, for your work will be rewarded.” Together, they unpack how this verse encourages us to stay faithful, even when we feel like our efforts aren’t making a difference.

Jenny shares personal stories of perseverance and how trusting in God’s timing has led to unexpected blessings. If you’ve ever felt weary in doing good or wondered if your faithfulness matters, this conversation is for you. Be encouraged—God sees you, and He is faithful to reward those who don’t give up! 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jenny Lui-Jong to explore Galatians 5:16: “So I say, walk by the Spirit, and you will not gratify the desires of the flesh.”

We all face daily choices—do we follow our own desires, or do we let God lead us? Ash and Jenny dive into what it really means to walk by the Spirit, sharing personal experiences and practical ways to stay in step with God. They discuss how surrendering to the Holy Spirit can help us overcome temptation, make God-honoring decisions, and experience true freedom in Christ.

If you’ve ever struggled with self-control or wanted to deepen your relationship with God, this episode is full of encouragement and wisdom for your journey. 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jenny Lui-Jong to explore Galatians 5:16: “So I say, walk by the Spirit, and you will not gratify the desires of the flesh.”

We all face daily choices—do we follow our own desires, or do we let God lead us? Ash and Jenny dive into what it really means to walk by the Spirit, sharing personal experiences and practical ways to stay in step with God. They discuss how surrendering to the Holy Spirit can help us overcome temptation, make God-honouring decisions, and experience true freedom in Christ.

If you’ve ever struggled with self-control or wanted to deepen your relationship with God, this episode is full of encouragement and wisdom for your journey. 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jenny Lui-Jong to unpack 1 Peter 3:9: “Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing.”

We’ve all faced moments where someone’s words or actions have hurt us—so how do we respond in a way that honors God? Ash and Jenny dive into what it means to break the cycle of negativity and choose grace instead of revenge. They share personal stories and practical ways to let go of bitterness, trust God with justice, and walk in the blessing that comes from choosing kindness.

If you’ve ever struggled with forgiving someone or wanted to know how to respond to hurt in a Christ-like way, this conversation is for you. 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jenny Lui-Jong to unpack James 1:17: “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” Together, they reflect on how God’s blessings—both big and small—remind us of His constant love and faithfulness.

Jenny shares personal stories of recognizing God’s hand in her life, even in seasons of doubt or waiting. If you’ve ever struggled to see God’s goodness in your circumstances, this conversation will encourage you to trust in His unchanging nature and embrace His perfect gifts with gratitude. 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jacquie Scott to dive into Romans 1:16: “For I am not ashamed of the gospel, because it is the power of God that brings salvation to everyone who believes: first to the Jew, then to the Gentile.” Together, they discuss what it means to boldly share your faith, even when it feels uncomfortable or countercultural.

Jacquie opens up about moments when standing firm in her faith wasn’t easy, yet God used those experiences to strengthen her trust in Him. If you’ve ever felt hesitant about sharing the gospel or worried about what others might think, this conversation will encourage you to embrace the power of God’s truth with confidence! 💛

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Hi friends! In today’s episode, Ash Couchman is joined by Jacquie Scott to explore Proverbs 1:7: “The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction.” Together, they dive into what it truly means to fear the Lord—not in fear, but in reverence and trust. They discuss how building a foundation of godly wisdom is the key to understanding and navigating life with His guidance.

This episode is all about recognizing God’s authority and the importance of seeking His wisdom above all else. Tune in if you’re ready to embrace wisdom that shapes your decisions and draws you closer to God’s plan for your life. 🙏✨

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Have you ever felt lost or like you’re not important enough to be pursued? In today’s episode, Ash Couchman is joined by Jacquie Scott to dive into the powerful truth from Matthew 18:12: “What do you think? If a man owns a hundred sheep, and one of them wanders away, will he not leave the ninety-nine on the hills and go to look for the one that wandered off?”

This verse reminds us that no one is beyond God’s reach—His love for us is all-encompassing, and He will go to great lengths to bring us back. Jacquie shares her thoughts on the depth of God’s pursuit and how it challenges us to care for others in the same way, especially when they feel distant or lost. If you’re ready to be encouraged by God’s relentless love and reflect that love in your relationships, this episode is for you! 💙

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Oh hi again! In today’s episode, Ash Couchman is joined by Jacquie Scott to dive into Jesus’ powerful words from Matthew 13:9: “Whoever has ears to hear, let them hear.” Together, they explore what it means to truly listen to God’s voice—not just hearing, but allowing His words to speak into our lives.

Have you ever wondered how to hear God clearly in a world full of distractions? Or struggled with how to apply God’s guidance in tough situations? Jacquie opens up about her journey of learning to hear God amidst life's noise and uncertainty. They discuss practical ways to tune into God’s Word, find clarity in confusing moments, and allow His voice to guide our decisions. If you’re ready to move beyond surface-level faith and engage with God’s message on a deeper level, this episode is for you! 👂🏼💛

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Oh Hey!! In today’s episode, Ash Couchman is joined by Jacquie Scott to dive into Matthew 5:14: “You are the light of the world. A town built on a hill cannot be hidden.” Together, they unpack how we can live out our faith in a way that reflects God’s goodness and draws others closer to Him.

Jacquie shares her personal journey of embracing the call to shine her light and the challenges that come with staying visible in a world often filled with darkness. If you’re ready to let your faith shine through your actions and live with purpose, this episode is for you! 💛

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In this episode, Ash Couchman is joined by Tiani to unpack Mark 13:33: "Be on guard! Be alert! You do not know when that time will come." Together, they chat about what it means to live a life of purpose and readiness, staying faithful to God and honouring Him daily.

Ash and Tiani explore practical ways to remain watchful and grounded in God’s Word, making His purpose the focus of your life. If you’re looking for encouragement to live with intention and trust in God’s timing, this episode is for you. 💛

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What’s worth giving up everything for? In this episode, Ash and guest Tiani dive into the parable of the hidden treasure from Matthew 13:44. Together, they unpack the joy and fulfilment that comes from discovering God’s kingdom and making it your ultimate priority. If you’ve ever wondered what it means to fully align your life with God’s will, this conversation is for you.

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Hi friends! In today’s episode, Ash Couchman and guest Tiani dive into Proverbs 19:21: “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.” Together, they reflect on the challenge of holding onto our dreams while surrendering to God’s perfect plan. Tiani shares how moments of disappointment in her life became opportunities to grow in faith and trust in God’s guidance.

If you’ve ever struggled with the tension between your plans and God’s will, this conversation is for you. Let’s unpack what it means to truly trust in His purpose! 💛

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Hi friends! In this episode, Ash Couchman is joined by Tiani to dive into Psalm 119:11: "I have hidden your word in my heart that I might not sin against you." Together, they chat about the importance of storing God’s Word in our hearts and how it can guide us in making Godly choices every day.

Ash and Tiani share personal stories about moments when Scripture helped them stay focused on God’s will, even in challenging situations. They unpack practical ways to memorize and meditate on God’s Word, making it a part of everyday life. Whether you're looking to deepen your faith or navigate life’s decisions with wisdom, this conversation is sure to encourage and inspire you. 💛

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WE ARE BACK!!! 🎉 We missed you so much, but we’re so excited to dive into God’s Word with you in 2025!

Season 3 of the Everyday Joy Podcast kicks off with Ash Couchman and her first guest of the year, Tiani Welch-Phillips. They’re bringing the laughs, the stories, and, of course, the encouragement we all need to start the year strong.

Ash shares what it was like experiencing her first Married Christmas with family and a hilarious New Year’s Eve fail that involved canceled fireworks and a less-than-reliable livestream countdown.

This episode is all about Romans 12:10:
"Be devoted to one another in love. Honour one another above yourselves."

Together, Ash and Tiani unpack:

How to stay devoted to loving others, even when it’s hard. Tiani shares how she has navigated a difficult family relationship.
The beauty of honouring and uplifting people around you.
Why loving and honouring others is about progress, not perfection.

We’re kicking off 2025 with so much joy, a little laughter, and plenty of truth from God’s Word. Let’s make this year one of love, grace, and growing together!

Listen to our New Years Episode! - Subscribe to our YouTube Channel

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Let’s jump into God’s Word together—this is going to be an incredible year! 💛

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Hi friends! 🌟 In today’s episode, Ash Couchman, Shaylee, and Tilly dive into Isaiah 43:18-19: "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?" Together, they reflect on the beauty of fresh starts, the importance of letting go of the past, and how God’s transformative work is constantly at play in our lives.

Whether you’re stepping into a new season or seeking encouragement to move forward, this conversation will leave you inspired to embrace the future God has prepared for you! 💛

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✨ Merry Christmas from the Everyday Joy team! ✨

This Christmas, join Ash, Shaylee, and Tilly for a joyful, heartwarming Christmas special that celebrates the incredible gift of Jesus Christ! Together, they reflect on Galatians 4:4-5: “But when the set time had fully come, God sent his Son, born of a woman, born under the law, to redeem those under the law, that we might receive adoption to sonship.”

Discover the profound meaning of Christmas as the trio unpacks the perfect timing of Jesus’s birth, the beauty of God’s redemption plan, and the life-changing truth of being adopted into God’s family. With laughter, personal stories, and heartfelt reflections, this special will fill your heart with gratitude and hope this holiday season.

Whether you're looking for encouragement, inspiration, or a reminder of why Christmas is truly the most wonderful time of the year, this episode is for YOU!

Listen now and let the joy of Christ’s love light up your Christmas!

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Hi friends! 💛 In today’s episode, Ash Couchman and Tilly Hosannee dive into Mary’s song of praise from Luke 1:46-47: “My soul glorifies the Lord and my spirit rejoices in God my Savior.”

They reflect on Mary’s incredible faith and joy, even in the midst of uncertainty, as she praised God for His goodness. Tilly shares how this passage inspires her to focus on gratitude and trust in God’s faithfulness. Ash discusses how we, too, can rejoice in God’s promises, no matter what season we’re in.

This episode will encourage you to live with gratitude and celebrate the joy of knowing God.

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Hi friends! 🌟 Today’s episode is all about the miraculous moment described in Luke 1:35: “The Holy Spirit will come on you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God.”

Ash Couchman and Tilly Hosannee reflect on the divine mystery of Jesus’s birth and how God’s power worked through Mary in a supernatural way. Tilly shares how this verse has deepened her awe of God’s ability to work beyond human understanding, while Ash highlights the significance of Jesus being fully God and fully man.

If you’ve ever wondered about the wonder of the Christmas story, this conversation will inspire you to look at it with fresh eyes.

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Hi friends! 💫 In today’s episode, Ash Couchman and Tilly Hosannee unpack Isaiah 9:6: “For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God.”

They explore the powerful names of Jesus listed in this verse and what they reveal about His role as our Savior and King. Tilly shares how these titles have brought her comfort and strength in difficult times, while Ash reflects on how Jesus’s gift to the world changed everything.

If you need a reminder of the beauty and significance of who Jesus is, this episode is for you!

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Hi friends! In today’s episode, Ash Couchman and Tilly Hosannee reflect on Micah 5:2: “But you, Bethlehem, though you are small among the clans of Judah, out of you will come for me one who will be ruler over Israel, whose origins are from of old, from ancient times.”

They explore the incredible significance of God choosing a humble, overlooked town to fulfill one of the most profound prophecies of all time. Tilly shares how this verse reminds her of God’s ability to bring greatness out of small and unexpected places. Together, they unpack what this means for our own lives and the beauty of God’s plans.

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Hi friends! Today’s episode is all about awe and wonder as Ash Couchman and Tilly Hosannee dive into Isaiah 7:14: “The Lord himself will give you a sign: The virgin will conceive and give birth to a son, and will call him Immanuel.” Together, they reflect on the incredible truth that this prophecy of Jesus was spoken over 700 years before His birth—a testament to God’s perfect plan and unwavering faithfulness.

Tilly shares how understanding this prophecy has deepened her faith and left her in awe of God’s timing, while Ash explores what it means to trust a God who works through the ages to fulfill His promises.

If you’re looking to reignite your sense of wonder in the Christmas story, this episode will leave you encouraged and amazed. 💛

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Hi friends! 🌟 Ash Couchman and Tobias close out the week with a powerful conversation about Jeremiah 33:14: “The days are coming,’ declares the Lord, ‘when I will fulfill the good promise I made to the people of Israel and Judah.” They reflect on God’s unchanging faithfulness and how His promises give us hope in uncertain times. Tobias shares how holding onto God’s promises has shaped his faith, while Ash encourages listeners to trust God’s perfect timing.

If you’ve ever struggled to believe in God’s promises, this episode will renew your hope and remind you of His unwavering faithfulness. 🌟

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Hi friends! 🌟 In this episode, Ash Couchman and Tobias unpack Isaiah 40:3: “A voice of one calling: In the wilderness prepare the way for the Lord; make straight in the desert a highway for our God.” They discuss what it means to prepare our hearts and lives for God’s work, even in seasons that feel barren or uncertain. Tobias shares his journey of trusting God during challenging times, and Ash offers encouragement for those walking through their own wilderness.

If you’re longing for hope and direction, this episode will remind you that God is always at work—even in the desert places. 🌵

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Hi friends! 🌟 Today, Ash Couchman and her husband, Tobias, reflect on 1 John 3:16: “This is how we know what love is: Jesus Christ laid down his life for us. And we ought to lay down our lives for our brothers and sisters.” Together, they explore the depth of Jesus’ sacrificial love and what it means for us as believers. Tobias shares how this verse has shaped his perspective on serving others, and Ash talks about how love in action can reflect God’s heart.

This episode is a powerful reminder of how much we’re loved and how we’re called to love others in return. 💕

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Hi friends! 🌟 In this episode, Ash Couchman and her husband, Tobias, dive into John 13:34: “A new command I give you: Love one another. As I have loved you, so you must love one another.” They unpack what it means to truly love like Jesus—selflessly, unconditionally, and with grace. Tobias shares personal insights on showing love in everyday moments, while Ash reflects on how living this command transforms relationships. 💛
If you’ve ever wondered how to make God’s love tangible in your life, this episode will inspire and challenge you.

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Hi friends! 🌟 In today’s episode, Ash Couchman is joined by her husband, Tobias Couchman, to reflect on Matthew 22:37: “Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’” Together, they explore what it looks like to prioritize God in every part of life—our emotions, actions, and thoughts.

Tobias shares personal insights about how his faith journey has shaped his understanding of loving God wholeheartedly, even in challenging seasons. This episode will encourage you to re-examine what it means to give your all to God and inspire you to deepen your relationship with Him. 💛

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Hi friends! In today’s episode, Ash Couchman and Jenny Lui-Jong reflect on 1 John 4:16: "And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them." Together, they explore how God’s love isn’t just something we feel but something we can live out every day.

Jenny shares heartfelt stories of how embracing God’s love has transformed her relationships and outlook on life. This conversation is a powerful reminder that when we live in love, we not only reflect God’s presence but also give back the love He so freely offers.

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Hi friends! 🌟 In today’s episode, Ash Couchman sits down with Jenny Lui-Jong to reflect on Isaiah 12:2: "Behold, God is my salvation; I will trust, and not be afraid: for the LORD JEHOVAH is my strength and my song; he also is become my salvation." Together, they discuss what it means to truly trust God in every situation and find peace, strength, and even joy through Him.

Jenny shares how she’s leaned on God during uncertain times, finding courage to let go of fear and sing His praises through life’s challenges. If you’re longing to trust God more deeply and experience His strength in your life, this episode will encourage and uplift you. 💛

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Hi friends! In today’s episode, Ash Couchman and Jenny Lui-Jong explore John 6:35: "I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty." Together, they dive into the deep satisfaction and fulfillment that only Jesus can offer. Jenny shares heartfelt stories of seeking purpose and finding her ultimate peace in Christ’s unending provision.

If you’ve ever felt spiritually hungry or thirsty for meaning, this episode will encourage you to come to the One who satisfies every need.

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Hi friends! 🌟 In today’s episode, Ash Couchman and Jenny Lui-Jong dive into Matthew 6:21: "For where your treasure is, there your heart will be also." Together, they unpack how our priorities reveal what we truly value and discuss practical ways to align our hearts with God’s purpose. Jenny shares personal stories about finding joy and fulfillment by investing in what matters most—faith, relationships, and eternal treasures.

If you’ve been wondering where your focus truly lies or how to bring your heart closer to God, this conversation will encourage and inspire you. 💛

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Hi friends! In this episode, Ash Couchman is joined by Jenny Lui-Jong to reflect on 1 Corinthians 15:57: "But thanks be to God! He gives us the victory through our Lord Jesus Christ." They dive into the powerful truth that no matter what we face, we can stand firm in the victory that Christ has already won for us. Through struggles, doubts, and challenges, Jenny and Ash share how God's triumph over death empowers us to live with confidence, joy, and hope.

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In this episode, Ash Couchman and Kylie reflect on Romans 8:39: “Nothing in the whole universe can stop God from loving us.” Kylie shares how this unshakable truth has carried her through moments of doubt and difficulty. Together, they explore what it means to truly believe in God’s unfailing love and how this assurance can bring peace, purpose, and confidence to our everyday lives.

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In this episode, Ash Couchman and Kylie reflect on John 14:13: “I will do whatever you ask in my name, so that the Father may be glorified.” Kylie shares how her journey of faith has been shaped by saying yes to God’s call, even when the path ahead wasn’t clear. Together, they explore what it looks like to live in obedience, trusting that God’s plans will always bring glory to Him and peace to our lives.

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In this episode, Ash Couchman and Kylie Nicholas reflect on Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Kylie shares how, even in the midst of loss and uncertainty, God’s promises provided her with peace and purpose. Together, they unpack what it looks like to trust God’s plans and embrace the hope He offers, even when life doesn’t make sense.

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Following the incredible testimony of Kylie Nicholas, today’s episode continues with Romans 5:3: “But we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope.” Kylie reflects on how her journey through unimaginable pain not only led to finding faith but also to a deeper understanding of God’s purpose in her life. Together with Ash Couchman, they discuss how challenges, though deeply painful, can shape us, strengthen our faith, and lead us to a hope that is unshakable.

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In this powerful episode, Ash Couchman sits down with Kylie Nicholas to reflect on 1 Peter 3:15: "But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have." Kylie shares her profound story—from facing the unimaginable loss of her sister through a tragic murder, to being an atheist with no interest in faith. Despite the darkness, Kylie found joy, hope, and healing in Jesus. Her story is a testament to the transformative power of God’s love and a reminder that even in the worst of circumstances, hope is always possible.

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In this episode, Ash Couchman is joined by Kate Westwood to dive into the convicting wisdom of Proverbs 3:27 (MSG): "Never walk away from someone who deserves help; your hand is God’s hand for that person."

Ash and Kate unpack what it looks like to embody this verse in everyday life. From small acts of kindness to stepping into bigger opportunities to serve, they explore how God uses us to show His love to those in need. Kate shares personal experiences of leaning into generosity and how it not only blesses others but deepens her faith.

If you’ve ever felt nudged to help someone but hesitated or wondered how to make a difference, this episode will encourage you to take action and trust that your hand truly can be God’s hand in someone else’s story.

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This conversation will inspire you to step into opportunities to help others, trusting that God’s love flows through your actions.

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In this episode, Ash Couchman is joined by Kate Westwood to explore the practical side of love through 1 John 3:18 (CEV): "Show love for others by truly helping them and not merely by talking about it." Kate shares inspiring stories about moving beyond words and into meaningful actions, including how she’s found ways to care for others in both big and small ways. Together, they unpack the difference between empty gestures and genuine service, challenging us to live out our faith with compassion and purpose.

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What does unwavering faith look like in the face of life-threatening danger? In this powerful episode, host Ash Couchman sits down with Kate Westwood to discuss Joshua 1:9 (NIV): “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.”

Kate shares an extraordinary story from her time in Mexico, where she faced a dangerous situation that tested her faith like never before. Her decision to trust God in the midst of fear will leave you inspired and encouraged to rely on His presence in your own challenges.

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In this episode, host Ash Couchman sits down with Kate Westwood to explore 1 Timothy 4:12 (NIV): “Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity.” Together, they dive into the challenges of starting new things, battling self-doubt, and stepping into God’s call no matter your stage of life. Kate shares her own experiences of overcoming fear and embracing opportunities, reminding us that God equips us for everything He calls us to.

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In the final chapter of James, we’re reminded of God’s compassion and justice, even in the face of life’s toughest challenges. Today, we dive into James 5, exploring themes of patience in suffering, the power of prayer, and the hope we have in God’s promises.

Whether you’re feeling overwhelmed by trials or longing to see justice in an unjust world, this episode is for you. We’ll unpack what it means to trust God’s timing, support each other in faith, and live with the confidence that He is always near.

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Hey friends! In today’s episode, we continue our journey through the Book of James, diving into Chapter 4. This chapter challenges us to reflect on the root of our struggles—pride, selfish desires, and worldly distractions—and invites us to draw closer to God in humility.

Ash unpacks the powerful message of submitting to God, resisting the devil, and embracing the grace He so generously gives. If you’ve ever wrestled with feeling distant from God or struggled with letting go of pride, this episode offers practical encouragement to realign your heart with Him.

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Hey friends! In today’s episode, we’re continuing our deep dive into the Book of James with Chapter 3. This chapter challenges us to reflect on the power of our words and the kind of wisdom we pursue. James reminds us that the tongue, though small, has immense power to build up or tear down, and true wisdom comes from God, bringing peace and humility.

If you’ve ever struggled with controlling your words or want to cultivate a life marked by Godly wisdom, this episode is packed with insights to inspire and encourage you. Let’s learn together what it means to live with a heart and speech that honor God.

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Hey friends! We’re back for Part 2 of our deep dive into the Book of James, focusing today on Chapter 2. In this chapter, James challenges us to live out a faith that’s more than words – it’s a faith that actively loves, serves, and uplifts those around us. We explore what it means to show genuine compassion, avoid favoritism, and remember that true faith always leads to action.

If you’ve ever wondered how to make your faith more impactful, or if you’re seeking ways to love others more like Jesus, this episode has so much insight for you. Join us as we continue uncovering the practical wisdom in James, and discover how putting our faith into action can make a real difference.

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Hey friends! Today’s episode is a little different as we kick off a deep dive into the Book of James, starting with Chapter 1. Each day, we’ll explore a new chapter and uncover the timeless truths James has for us. In Chapter 1, we dive into themes that shape our walk with God, like finding joy in trials, seeking true wisdom, and living out our faith in real and practical ways.

Whether you’re facing challenges, seeking direction, or wanting to put your faith into action, this episode is full of encouragement for you. Join us as we unpack the wisdom in James and explore what it means to follow God in every season of life.

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Hey friends! In today’s episode, Ash Owen and guest Keeley Mercer dive into 1 Peter 5:7: “Cast all your anxiety on him because he cares for you.” We all face stress and worry, but what does it look like to truly hand it over to God? Keeley shares her journey of learning to let go, trusting that God’s care is bigger than any fear. If anxiety has been weighing on your heart, this conversation is a gentle reminder that you’re not alone—and that God’s love is there to carry your heaviest burdens.

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Hey friends! Today, Ash sits down with Keeley Mercer, who brings such a beautiful perspective on how we can be a light in the world, just as Jesus called us to be in Matthew 5:14. Keeley shares how it’s not always about grand gestures—it’s the small, daily actions that can make the biggest impact for God’s kingdom. Whether it’s showing kindness, being generous with your time, or simply sharing a word of encouragement, there are countless ways to bring the light of Jesus into the everyday. Tune in and get inspired to live out your faith in ways that others can’t help but notice!

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Hey friends! Today, Ash is joined by Keeley Mercer, who shares her journey of faith that took an unexpected turn when she moved to Melbourne at 19 to help plant a church—in the middle of a lockdown. As the only Christian in her family, Keeley knows firsthand what it’s like to step out in faith and face obstacles she didn’t see coming. Together, Ash and Keeley unpack Romans 12:12 (NLT): “Rejoice in our confident hope. Be patient in trouble and keep on praying.” If you’ve ever wondered how to trust God when life’s curveballs come your way, this episode is for you. Join us as we talk about finding hope when life doesn’t go as planned!

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In this episode, Ash Couchman and guest Keeley Mercer dive into Proverbs 4:23, which reminds us to "guard your heart, for everything you do flows from it." They unpack the idea of how our thoughts, attitudes, and values shape us from the inside out. What are we allowing into our hearts, and how does it affect our outlook, relationships, and even our faith journey? Join Ash and Keeley as they discuss the everyday habits and influences that impact our hearts and share practical steps to protect the peace, love, and purpose God wants for each of us.

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In this episode, Ash Couchman sits down with Keeley Mercer, who shares her incredible story of moving to Melbourne to plant a church at just 19—right in the middle of the pandemic lockdowns. As the first Christian in her family, Keeley felt called to a purpose beyond her own plans, stepping into the unknown and trusting that God’s path was better than her own. They unpack Proverbs 19:21 (NIV): “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails,” reflecting on how God’s plans led Keeley through challenges, loneliness, and growth that she never expected.

Ash and Keeley dive into the faith it takes to trust in God’s purpose, even when the road isn’t easy, and they talk about the courage it takes to be the first Christian in your family. This episode is a powerful reminder of how God’s direction can radically transform our lives—even in the midst of chaos.

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In this episode, Ash Couchman and guest Matilda Hosanee dig into 2 Timothy 2:23 (CEV): “Stay away from stupid and senseless arguments. These only lead to trouble.” Ash and Matilda share personal insights on how letting go of the need to keep tally in relationships and marriage can make all the difference. They talk about what it means to choose peace over petty arguments, especially when you’re in close quarters. Tune in for practical tips on keeping small issues from turning into big conflicts and for a fresh reminder that God calls us to unity and love over endless scorekeeping.

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In this episode, Ash Couchman and guest Matilda Hosanee dig into Colossians 3:2 (NIV): “Set your minds on things that are above, not on things that are on earth.” Together, they explore what it looks like to keep our focus on eternal, God-centered things rather than the constant pull of the everyday. Ash and Matilda discuss practical ways to tune out distractions and reframe our thoughts, especially when life gets overwhelming. This episode serves as a reminder to lift our eyes, trust in God’s greater plan, and focus on what truly lasts.

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In this episode, Ash Couchman welcomes guest Matilda Hosanee to unpack Psalm 62:1-2 (NLV): "I wait quietly before God, for my victory comes from Him. He alone is my rock and my salvation, my fortress where I will never be shaken."

Together, Ash and Matilda discuss what it means to wait on God with an unshakeable trust, especially when life feels uncertain and full of pressures. Matilda shares her personal journey of learning to rely on God as her solid rock and fortress, finding peace even when everything around her felt unstable. If you’re in a season of waiting, this episode will encourage you to rest in God’s strength, reminding you that He alone is your source of true victory and stability.

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In today’s episode, Ash Couchman and guest Matilda Hosanee dive into Ephesians 2:8-9 (NLT): “God saved you by his grace when you believed. And you can't take credit for this; it is a gift from God. Salvation is not a reward for the good things we have done, so none of us can boast about it.” Together, Ash and Matilda reflect on the pure gift of God’s grace and the freedom in knowing salvation isn’t something we can earn through effort—it’s given freely by God’s love. If you’ve ever felt weighed down by trying to “measure up,” this conversation is a powerful reminder that God’s grace is a gift, not a reward, and it’s always available when we choose to receive it.

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This episode is all about freedom and the beauty of God’s grace—don’t miss it!

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In this episode, Ash Couchman is joined by Matilda Hosannee as they explore Psalm 37:23-24 (NIV): "The LORD makes firm the steps of the one who delights in Him; though he may stumble, he will not fall, for the LORD upholds him with His hand."

Ash and Matilda discuss how even when life feels shaky, God’s hand is there, ready to steady us. Together, they share personal stories of times when they felt uncertain, yet experienced God’s firm grip guiding and lifting them back up. Matilda reflects on what it means to truly delight in the Lord and trust that He’s holding us, even in moments of doubt or struggle. If you’ve been wondering how to stay grounded and secure in your faith amid life’s challenges, this episode is a reminder that God’s support is unwavering.

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In this episode, Ash Couchman and Shaylee Wieckmann unpack Job 23:10 (NLT): "But He knows where I am going. And when He tests me, I will come out as pure as gold."

Ash and Shaylee dive deep into the contrast between feelings and faith, especially during times of testing. Just like Job, we often feel lost, uncertain, or overwhelmed by our emotions, but this verse reminds us that God knows the path ahead. His refining process isn't easy, but it's purposeful. Shaylee shares her personal experience of leaning on faith, even when feelings told her otherwise, and how God used those moments to bring her closer to His perfect plan. If you’ve ever struggled to balance emotions with faith, this episode will encourage you to trust God’s refining process, knowing He is working all things for your good.

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In this episode, Ash Couchman and Shaylee Wieckmann explore the powerful message of Hosea 6:3 (CSB): "Let us acknowledge God; let us press on to acknowledge Him. As surely as the sun rises, He will appear; He will come to us like the winter rains."

Life’s hardships can make us feel distant from God, but Ash and Shaylee dive deep into how God calls us to press on even when things are rough. They talk about how we can trust God’s faithfulness in the hardest moments, knowing that He is always working behind the scenes and will come to refresh our weary hearts, just like the rains that water the land. If you’re facing tough choices or seasons, this episode will encourage you to press into God, knowing that He never abandons us, no matter how challenging life gets.

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In this episode, Ash Couchman is joined by Shaylee Wieckmann as they explore Matthew 7:13-14 (MSG): "Don’t look for shortcuts to God. The market is flooded with surefire, easygoing formulas for a successful life that can be practiced in your spare time. Don’t fall for that stuff."

Ash and Shaylee discuss how following God’s path often requires making tough decisions that honour Him, even when the world offers easier, more convenient options. The road to God is narrow, and it’s not always the simplest one to walk. If you’ve ever struggled with making choices that go against the grain or wondered why the right path feels so hard, this episode will encourage you to stay strong and faithful. Choosing God’s way isn’t always easy, but it leads to true peace and fulfillment.

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Hey friends! In this episode, Ash Couchman is joined by guest Shaylee Wieckmann as they unpack Lamentations 3:22-23 (NIV): "Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning."

Together, Ash and Shaylee dive into the feeling of being consumed by life’s challenges and how easy it is to feel overwhelmed. They remind us that God’s mercies are new every morning, and His love sustains us even when we feel like we’re drowning. Shaylee shares how, in her toughest moments, remembering that God has already overcome everything has brought her peace and hope. If you’ve ever felt weighed down, this episode is a powerful reminder that God’s compassion never fails and His love is always enough.

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Oh hey friends! In this episode, Ash Owen is joined by guest Shaylee Wieckmann as they unpack Isaiah 30:21 (NIV): “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’”

Shaylee opens up about the journey of learning to recognise and trust God’s voice, even when it feels uncertain. Together, Ash and Shaylee discuss the power of obedience to God’s leading and how, when we follow His direction, we not only experience His presence but also become vessels for others to see God at work in their own lives. This episode will inspire you to lean in and listen to God’s gentle guidance, knowing that He is always with you, guiding your steps.

If you’ve ever struggled with hearing or following God’s voice, this conversation will encourage you to trust His path, knowing that your obedience can impact others in powerful ways.

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In this episode, host Ash Owen is joined by guest Jenny Lui-Jong as they unpack Proverbs 15:32 (CEV): "You hurt only yourself by rejecting instruction but it makes good sense to accept it." Together, Ash and Jenny dive deep into how rejecting wise counsel can hold us back and cause unnecessary pain. They share personal stories about the times they resisted help, only to realize how much they needed it.

Jenny reflects on the freedom and growth that comes from accepting godly advice and how opening ourselves up to guidance brings clarity and peace, even in tough situations. If you’ve ever felt the pull to figure things out on your own, this episode will remind you that wisdom is a gift meant to guide, not hinder.

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Hey friends! In this episode, Ash Owen is joined by guest Jenny Lui-Jong to discuss 1 Corinthians 10:13 (MSG): "No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it."

Ash and Jenny talk about the feelings of isolation that can come with life’s hardest trials and temptations. Jenny opens up about a time when she felt completely alone in her struggle and how God’s faithfulness pulled her through. Together, they unpack the truth that no matter what we face, God is with us, never leaving us to bear more than we can handle. This episode is a reminder that you are never alone in your battle—God is right there, providing strength and grace to see you through.

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Hey friends! In this episode, Ash Owen is joined by guest Jenny Lui-Jong as they unpack 1 Corinthians 10:13 (MSG): "No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it."

Ash and Jenny dive deep into the feelings of isolation that can make trials and temptations feel overwhelming. They share personal stories of times when they felt alone in their struggles and how God’s faithfulness provided strength and comfort. Together, they remind us that no matter what we face, we are never alone, and God is always there to guide us through. If you’ve been feeling like no one else understands what you’re going through, this episode will reassure you that God is with you, and others have walked similar paths.

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Hey friends! In this episode, Ash Couchman is joined by guest Jenny Lui-Jong as they dive into Ephesians 6:14-18 (MSG): "Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life."

Ash and Jenny explore how these core aspects of the Christian walk—truth, peace, faith, and salvation—are not just ideas we hear in church but tools we can actively apply in our day-to-day lives. Jenny shares her personal journey of putting on the "armor of God" and how it has transformed the way she navigates challenges, relationships, and spiritual growth. If you’ve ever wondered how to practically live out your faith, this episode will inspire you to embrace these vital truths in every area of life.

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Hey friends! Today, Ash and Matilda are diving into Proverbs 13:3 (TLB): "Self-control means controlling the tongue! A quick retort can ruin everything."

They share how quick, careless words can cause lasting damage and the importance of pausing before we speak. Matilda opens up about times when she didn’t control her tongue and the consequences she faced—but also how God has taught her to slow down and think before responding. If you’ve ever said something you wish you could take back, this episode will encourage you to practice self-control and lean on God for wisdom.

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Hey friends! In this episode, Ash and Matilda unpack Psalm 37:7 (TLB): "Rest in God; wait patiently for Him to act. Don’t be envious of evil people who prosper."

They talk about the challenge of waiting on God’s timing and trusting His plan, even when life doesn’t seem fair. Matilda shares her personal experiences of feeling left behind but learning to rest in God’s timing. If you’re struggling to be patient and trust God with your future, this episode is a reminder that He is working things out—even when it doesn’t look like it.

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Hey friends! Ash and Matilda are back with another episode, this time diving into Philippians 4:8 (MSG): "You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse."

They talk about how our thoughts shape our lives and the importance of focusing on what’s true and good. Matilda shares how shifting her mindset towards positivity and grace has made a huge difference in her life. If you’re feeling weighed down by negativity, this episode will help you fill your mind with what’s best and beautiful!

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Hey friends! In this episode, Ash Owen is joined by guest Matilda Hosannee as they dive into Colossians 4:6 (MSG): "Make the most of every opportunity. Be gracious in your speech. The goal is to bring out the best in others in a conversation, not put them down, not cut them out."

Ash and Matilda discuss how hard it can be to battle having a critical and cynical heart. Together, they explore how our words are a reflection of what’s going on in our hearts. Matilda shares how God has worked in her to transform her speech, helping her use her words to lift others up rather than criticise or become cynical. If you’ve struggled with being overly critical or secretly cynical, this episode will challenge and encourage you to find a new way to speak with grace and kindness.

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Hey friends! In this episode, Ash Owen is joined by guest Matilda Hosannee as they unpack Proverbs 12:15 (MSG): "Fools are headstrong and do what they like; wise people take advice."

Need advice? You’re not a failure! Ash and Matilda remind us that asking for help isn’t a sign of weakness—it’s actually wisdom in action. Matilda shares her personal journey of learning to listen to others and how seeking advice transformed her life. Together, they explore how pride can stop us from growing, and how humbling yourself to take advice shows strength, not failure. If you’ve ever struggled with feeling like you have to figure things out on your own, this episode will encourage you to embrace the wisdom in asking for help.

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Hey friends! In this episode, Ash Owen is joined by guest Tiani as they unpack Psalm 34:17-19 (ESV): "When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit."

Tiani opens up about a deeply challenging season of her life that left her feeling broken and crushed in spirit. Together, Ash and Tiani explore how God’s presence and comfort carried her through those tough times. They share how, even in the darkest moments, God’s faithfulness shines through, bringing healing and hope. If you’ve ever felt crushed by life’s hardships, this episode will remind you that God hears your cries and is close, even when it feels like everything is falling apart.

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Hey friends! In this heartfelt episode, Ash Owen and guest Tiani dive into Proverbs 17:9 (TLB): "Love forgets mistakes; nagging about them parts the best of friends."

Tiani shares a personal story about a recent experience where a close friend held her accountable, teaching her the power of love that forgives rather than nags. Together, Ash and Tiani explore how true friendship means letting go of mistakes and growing stronger through grace and understanding. They reflect on the importance of accountability in relationships and how God’s love teaches us to forgive and move forward without holding onto past hurts. If you’re looking for ways to strengthen your friendships or struggling with forgiveness, this episode is filled with wisdom and encouragement.

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Hey friends! In this episode, Ash Owen opens up about her decision to quit social media for a year, all while holding onto the promise of Exodus 14:14 (NIV): “The Lord will fight for you; you need only to be still.”

Tiani shares the highs and lows of stepping away from the constant noise and distraction of social media, and how this decision helped her deepen her relationship with God. Through stillness and surrender, she learned to trust that God was fighting her battles in ways she couldn’t see. If you’ve ever felt overwhelmed by the pressure of social media or unsure if you can take a step back, this episode will encourage you to rest in the knowledge that God’s got your back.

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Hey friends! In today’s episode, Ash is joined by Tiani to explore 1 John 4:7-8 (CEV): "We must love each other. Love comes from God and when we love each other it shows that we have been given new life."

Tiani shares her personal journey of navigating sibling challenges with her brother as they both came to know Christ. Through their ups and downs, Tiani unpacks how they learned to love each other well, grounded in God’s love. Together, Ash and Tiani discuss the importance of showing Christ-like love to those closest to us, even when it’s not easy.

If you’ve ever struggled with family dynamics or wondered how to love like Christ in tough situations, this episode will inspire you to embrace God’s love and extend it to others, especially within your own family.

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Hey friends! In this episode, Ash Owen and Mahala Cohen explore the heart of 1 Peter 3:8 (TLB): "You should be like one big happy family, full of sympathy toward each other, loving one another with tender hearts and humble minds."

They dive into the beautiful truth that being part of a loving community isn’t about perfection or always agreeing. Ash and Mahala discuss how, even in disagreement, we can choose to love each other deeply and show sympathy. They share personal stories that highlight the importance of humility and compassion in fostering genuine connections, reminding us that it’s okay to have different perspectives while still being a supportive family.

If you’ve ever felt pressure to agree with everyone in your life, this episode will encourage you to embrace the beauty of love that transcends differences. Join them in discovering how to build a community that thrives on understanding and grace!

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Hey friends! In today’s episode, Ash Owen is joined by Mahala Cohen to dive deep into Romans 12:17-21, where we’re reminded: "Don’t hit back; discover beauty in everyone. If you’ve got it in you, get along with everybody. Don’t insist on getting even; that’s not for you to do. 'I’ll do the judging,' says God. 'I’ll take care of it.'”

Mahala shares about a painful time in her life when she was unfairly treated while working as an au pair in America. After experiencing such injustice, she wrestled with how to forgive when everything in her wanted to retaliate. Ash and Mahala dig into the real struggle of forgiving those who wrong us, and how to trust God’s justice even when it’s hard to let go.

If you’re dealing with feelings of bitterness or are struggling to forgive after being wronged, this episode will encourage you to lean into God’s peace and allow Him to take care of the rest.

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Hey friends! In this episode, Ash Owen and Mahala Cohen come together to explore 1 Peter 5:7 (TLB): "Let God have all your worries and cares for He is always thinking about you and watching everything that concerns you."

Ash and Mahala unpack the importance of truly giving your worries to God and ask a thought-provoking question: What are you carrying that God hasn't asked you to? If you’ve ever found it difficult to surrender your burdens, you’re not alone. They dive into practical ways to let go and trust God fully, sharing three powerful steps to help you on the journey:

Be honest with God about what you're struggling with.
Open the Word and discover His promises.
Find someone to come alongside you for support.

This episode is all about releasing what God never intended for you to carry, so you can walk in peace and freedom. If you’re holding on to something too heavy, this is a must-listen!

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Hey friends! In this episode, Ash Owen ( Couchman ) is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise."

Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into our lives in unexpected ways, and why embracing humility is key to spiritual growth. Mahala shares her own experiences with pride and how God’s gentle convictions have led her to greater self-awareness and transformation.

If you’ve ever felt like pride wasn’t an issue for you, this conversation will help you see things from a fresh perspective. Join Ash and Mahala as they explore the power of humility and how God calls us to a life of service, free from the chains of self-importance.

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In this special episode, Ash Owen sits down with guests Steve and Zoe to explore the challenges and joys of maintaining a strong marriage after having kids. Parenthood can bring a whole new dynamic to a relationship, and it's easy to lose sight of each other in the midst of sleepless nights, busy schedules, and the demands of raising a family. Steve and Zoe share their experiences of navigating this season of life, and how they have kept God at the centre of their marriage, even during the toughest times. They offer practical insights on staying connected as a couple, prioritising time for each other, and ensuring that their faith continues to be the foundation of their relationship. Whether you're in the thick of parenting or preparing for that chapter, this episode will encourage you to keep your marriage strong by anchoring it in God's love and wisdom.

Catch up on some older episodes!

https://open.spotify.com/episode/4UmHIlSLOWSBH8BRSVfvTk?si=_7MlgQtORZK06OQkzJNfzg ( The Expectation Gap | Romans 12:16 )

https://open.spotify.com/episode/0DAW3amm39iyQWWFHnGurI?si=BUeFjEp_RWaDb3Toc9J6pQ

The Gift of Peace | John 14:27

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In this special extended episode, host Ash Owen welcomes Steve and Zoe to share their extraordinary marriage journey, beginning with a memorable entrance—riding into their wedding on an elephant. From this unique start, their story unfolds into a testament of love, resilience, and commitment. Steve and Zoe open up about the highs and lows of their relationship, offering candid insights into what it takes to build a strong, enduring marriage. They discuss key moments that have shaped their bond, the challenges they've overcome, and the principles that keep their love vibrant and growing. Whether you’re newly married or have been on the journey for years, this episode is filled with wisdom and inspiration for every stage of marriage.

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In this special extended episode of the Everyday Joy Podcast, Ash and her NOW husband Tobias, sit down for a heartfelt conversation about the joys and challenges of dating life. They share their journey so far, exploring the big emotions that come with this life-changing season. Together, they discuss the lessons they’ve already learned, the excitement of what’s ahead, and the importance of keeping God at the centre of their relationship. Get ready for a raw and candid chat!

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In this episode, Ash Owen is joined by her fiancé ( TODAY HUSBAND) , Tobias Couchman, as he reflects on the significance of true friendship. Guided by Proverbs 18:24 (MSG): “Friends come and friends go, but a true friend sticks by you like family,” Tobias shares the stories of friends who have remained steadfast through his most challenging times.

Tobias discusses how these loyal friends supported him during his move to Melbourne, the COVID lockdowns, and other personal trials. He explores the profound impact of having friends who stand by you like family and how their unwavering support has shaped his journey. This episode highlights the value of genuine friendship and the strength it provides through life's ups and downs.

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Ash Owen and her fiancé, Tobias Couchman, delve into the theme of surrendering personal goals for God's greater plan. Reflecting on Philippians 3:13 (ERV): “I know that I still have a long way to go. But there is one thing I do: I forget what is in the past and try as hard as I can to reach the goal before me,” Tobias shares his experience of laying down his one-year plan and trusting God through unexpected changes.

Tobias opens up about the challenges of being separated from family for a year, coping with a difficult loss, and navigating a shift in plans as he surrendered his life to God. He discusses how this period of transition and trust has reshaped his perspective and deepened his faith. Ash and Tobias explore how letting go of our own plans to embrace God’s purpose can lead to profound personal growth and understanding.

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In this episode, Ash Owen and her fiancé, Tobias Couchman, explore the profound impact of mercy and forgiveness. Reflecting on Matthew 5:7 (GNT): “Happy are those who are merciful to others; God will be merciful to them,” Tobias shares his personal journey of understanding and embracing God’s grace, especially in the face of hurt from those closest to him.

Tobias opens up about the challenges of forgiving and healing after being hurt by loved ones, including his experience of moving to Melbourne and navigating homelessness during the COVID lockdowns. He discusses how learning to extend mercy and grace to others, and receiving it in return, has profoundly impacted his faith and relationship with Ash. Together, they explore how mercy and forgiveness are crucial in spiritual growth and how God’s mercy has guided them through their struggles.

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In this episode, Ash Owen is joined by her fiancé, Tobias Couchman, who shares his powerful story of transformation and trust in God. Reflecting on Proverbs 4:23 (GNT): "Be careful how you think; your life is shaped by your thoughts," Tobias opens up about his experience of moving to Melbourne just before the COVID lockdowns, facing homelessness, and ultimately finding his way back to faith through God’s care and the kindness of others.

Tobias discusses how shifting his mindset and trusting God during these tough times reshaped his life and strengthened his relationship with Ash. Together, they explore the impact of faith on overcoming adversity and finding hope amidst uncertainty. This episode offers a moving testament to the power of trusting God and shaping your life with faith.

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In this episode, Ash Owen is joined by her fiancé, Tobias Couchman, to explore the powerful verse from 1 Peter 5:7 (TLB): "Let God have all your worries and cares for He is always thinking about you and watching everything that concerns you." Together, they delve into the challenges of navigating life’s uncertainties and how placing their trust in God has shaped their journey.

Toby shares his personal story of moving to Melbourne just weeks before the COVID lockdowns began, leaving him without a home for weeks. Through this challenging time, he experienced the kindness of a generous family who took him in, and it was in this season of uncertainty that he learned to fully surrender his worries to God. Join Ash and Toby as they discuss the importance of trusting in God’s care, especially in times of doubt and fear.

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In this episode, host Ash Owen and guest Jenny Lui-Jong delve into the powerful message of Ephesians 4:32: "Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." Ash and Jenny explore the profound impact of kindness and forgiveness in our relationships and daily interactions. They discuss practical ways to cultivate a compassionate heart and extend grace to others, reflecting the forgiveness we have received through Christ. Join them for a heartfelt conversation that will inspire you to embrace kindness and forgiveness in your life, fostering stronger, more compassionate connections with those around you.

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In this episode, host Ash Owen and guest Jenny Lui-Jong explore the inspiring message of Titus 3:14: "Learn to use your life for doing good and helping anyone who has a need. Then you will not have an empty life." Ash and Jenny discuss how this principle is deeply rooted in the story of the Good Samaritan, emphasizing the importance of extending help and compassion to those who are different from us. They explore practical ways to grow in compassion and actively support others, regardless of their background or circumstances. Join them for a thought-provoking conversation on living a life filled with purpose and kindness, and discover how acts of compassion can enrich your life and the lives of those around you.

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In this episode, host Ash Owen and guest Jenny Lui-Jong delve into the empowering message of Psalm 139:14: "I praise you, for I am fearfully and wonderfully made." Ash unpacks the challenges and stresses related to body image, particularly in the context of weddings and bridal expectations. Jenny shares her experiences and insights on navigating the struggles and pressures of post-baby body expectations. Together, Ash and Jenny explore how embracing our inherent worth and beauty can transform our self-perception and well-being. Tune in for an encouraging conversation that highlights the importance of self-acceptance and offers practical advice on celebrating the unique, wonderful selves we are created to be.

Preach Ash mentioned: https://youtu.be/X1rPalyUshw

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In this episode, host Ash Owen engages in a profound discussion with Jenny Lui-Jong on the powerful message of Proverbs 12:18: "Thoughtless words can wound as deeply as any sword, but wisely spoken words can heal." Jenny shares her experiences and insights on how our words can impact others—either for harm or for healing. Together, they explore the significance of mindful communication and the art of speaking wisely to foster positive relationships and emotional well-being. Join Ash and Jenny for an inspiring conversation that emphasizes the transformative power of thoughtful speech and provides practical tips for using words to heal rather than hurt.

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In this episode, host Ash Owen is joined by Jenny Lui-Jong to explore the impactful wisdom of Proverbs 11:3: "If you are good, you are guided by honesty. People who can't be trusted are destroyed by their own dishonesty." Jenny shares her insights on the profound connection between honesty and integrity, discussing how these virtues shape our lives and interactions. Together, Ash and Jenny delve into the consequences of dishonesty and the transformative power of living truthfully. Tune in for an engaging conversation that highlights the importance of integrity and offers practical guidance on embodying honesty in everyday life.

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In this episode, host Ash Owen sits down with Mahala Cohen to discuss the journey of seeking God first, especially when it comes to our careers. Based on Matthew 6:33, "But seek first his kingdom and his righteousness, and all these things will be given to you as well," Mahala shares how she pursued her dream job only to find that it wasn’t what she expected. Through this experience, she learned the importance of aligning her ambitions with God’s plan and how true fulfillment comes from putting Him at the center of our lives. Tune in for an honest conversation about career expectations, faith, and discovering what really matters.

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In this episode, Ash Owen is joined by Mahala Cohen to explore the profound wisdom found in Colossians 3:15. This verse calls us to let the peace of Christ guide our relationships, keeping us in harmony and step with one another. Mahala shares insights on the importance of community, unity, and the discipline of thankfulness. Whether it’s in our families, friendships, or workplaces, staying connected and fostering gratitude can transform our interactions and deepen our sense of peace.

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In this episode of the Everyday Joy Podcast, host Ash Owen welcomes Mahala Cohen, a brand new guest who brings fresh perspectives on the often challenging topic of discipline. Together, they unpack Hebrews 12:11, which reminds us that while discipline may be uncomfortable and painful in the moment, it ultimately yields a harvest of righteousness and peace. Mahala shares personal stories of how embracing discipline has shaped her character and deepened her relationship with God.

Whether you're going through a tough season of growth or just need encouragement to stay the course, this conversation will inspire you to view discipline as a gift that brings long-term rewards. Tune in and discover how God’s refining process is an essential part of your spiritual journey.

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In this episode of the Everyday Joy Podcast, host Ash Owen welcomes Mahala Cohen, a brand new guest, to dive deep into the comforting words of Philippians 4:6-7. Together, they discuss how to turn to prayer and gratitude in moments of anxiety, trusting God to guard your heart and mind with His peace. Mahala opens up about her personal struggles with anxiety and how this verse has been a source of strength and calm for her.

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In this episode, Ash Owen and Shaylee dive into Ephesians 4:29, a verse that challenges us to use our words for good, ensuring they uplift and bring grace to those who hear them. Shaylee shares personal insights on how she's learned to be mindful of her speech, especially in difficult situations, and how choosing words that build up rather than tear down can transform relationships and foster a positive environment. Whether it's at work, with family, or in friendships, they discuss practical ways to speak life and encouragement into every conversation.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Shaylee dive into the challenging but powerful teaching of Jesus found in Matthew 5:44: "Love your enemies. Let them bring out the best in you, not the worst. When someone gives you a hard time respond with the energies of prayer." Ash and Shaylee explore how we can transform our responses to those who challenge us, using prayer as our guide to cultivate love and grace. Shaylee shares personal stories and practical insights on living out this profound message in everyday life.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by Shaylee to explore the powerful message of Colossians 3:12 (ESV): "Dress in the wardrobe God picked out for you: compassion, kindness, humility, quiet strength, discipline. Be even-tempered, content with second place, quick to forgive an offense." Shaylee shares personal stories and insights on how embracing these virtues has transformed her life and relationships. Together, Ash and Shaylee discuss practical steps for embodying God's wardrobe in our daily lives, encouraging listeners to cultivate a heart of compassion, kindness, and humility.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Shaylee dive into the empowering message of 1 Timothy 4:12-13 (MSG): "And don't let anyone put you down because you're young. Teach believers with your life: by word, by demeanor, by love, by faith, by integrity. Stay at your post reading Scripture, giving counsel, teaching." Shaylee shares her experiences of being a young leader in her faith community and how she navigates the challenges and opportunities that come with it. Together, Ash and Shaylee discuss practical ways to embody this verse in everyday life, inspiring young believers to lead by example and make a meaningful impact.

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In this episode of the Everyday Joy Podcast, host Ash Owen sits down with Shaylee to explore Romans 15:2 (MSG): "Strength is for service, not status. Each one of us needs to look after the good of the people around us, asking ourselves, 'How can I help?'" Ash and Shaylee discuss the true purpose of strength and how it can be used to uplift and support others. Shaylee shares her own experiences of serving those around her and the fulfillment that comes from putting others first. Tune in to discover how you can transform your life by embracing a mindset of service and asking, "How can I help?"

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by Tilly Hosanne to delve into James 1:4: "But let perseverance do its complete work; so that you may be complete and whole, lacking in nothing." Together, they explore the transformative power of perseverance and how enduring through life's trials can lead to a more complete and whole self. Tilly shares her personal journey, illustrating how perseverance has shaped her faith and helped her grow closer to God. Join us for an inspiring conversation about the strength found in persistence and the wholeness that comes from trusting God's process.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Tilly Hosanne delve into Romans 14:17 (JBP): "Let us concentrate on the things which make for harmony and on the growth of one another’s character." Ash and Tilly discuss how focusing on harmony and personal growth can strengthen relationships and communities. Tilly shares personal experiences and practical tips on fostering a harmonious environment and encouraging character development in those around us.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by Tilly Hosanne to explore Proverbs 25:14 (MSG): "Like billowing clouds that bring no rain is the person who talks big but never produces." Ash and Tilly discuss the importance of backing up words with actions and the consequences of failing to do so. Tilly shares personal stories and insights on how empty promises can impact relationships and trust, and offers practical advice on how to ensure your actions align with your words.

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Join Host Ash Owen and guest Jacquie Scott as they delve into Philippians 4:19: And my God will supply every need of yours according to his riches in glory in Christ Jesus." Jacquie shares heartfelt testimonies of how God's provision has looked in her life, often in the most unexpected ways. This episode focuses on the peace and assurance that comes from trusting in God's abundance, even when faced with challenges. Discover how you can lean on God's riches to meet all your needs and experience His faithful provision in every area of your life.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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Join Host Ash Owen and guest Jacquie Scott as they explore Philippians 4:8: "You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse." Jacquie shares how focusing on the good has impacted her mental health and overall well-being. Learn practical tips on how to shift your mindset to embrace positivity, and discover the transformative power of meditating on the good in your everyday life.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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Host Ash Owen and guest Jacquie Scott dive into Psalm 118:24: "This is the day that the Lord has made; let us rejoice and be glad in it." Jacquie reflects on the importance of rejoicing in each day, regardless of circumstances. She shares insights on how to find joy even on tough days, and how embracing this mindset has transformed her outlook on life. Discover practical ways to cultivate joy and gratitude daily, and learn how to make every day a day to rejoice and be glad.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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Episode 4: "Meditate on the Good | Focusing on Positivity in a Negative World | Philippians 4:8 with Jacquie Scott"

Description: Join Host Ash Owen and guest Jacquie Scott as they explore Philippians 4:8: "You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse." Jacquie shares how focusing on the good has impacted her mental health and overall well-being. Learn practical tips on how to shift your mindset to embrace positivity, and discover the transformative power of meditating on the good in your everyday life.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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Episode 5: "God's Provision | Trusting God to Meet Your Needs | Philippians 4:19 with Jacquie Scott"

Description: In this episode, Host Ash Owen and guest Jacquie Scott discuss Philippians 4:19: "And my God will supply every need of yours according to his riches in glory in Christ Jesus." Jacquie shares personal testimonies of how God has provided for her needs in unexpected ways. She talks about the peace and assurance that comes from trusting in God's provision, even when circumstances seem dire. Tune in to hear how you can rely on God's riches to meet your needs and bring abundance into your life.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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In this episode, Host Ash Owen and guest Jacquie Scott delve into 1 Corinthians 16:13: "Be on your guard, stand firm in the faith, be strong! Let everything that you do be done in love." Jacquie discusses the significance of faith, strength, and love in her life. She shares personal stories of times when standing firm in her faith provided the resilience needed to overcome life's challenges. Listen in for practical advice on how to integrate this powerful verse into your daily life, fostering a deeper sense of faith and love.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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Join Host Ash Owen and guest Jacquie Scott as they explore Psalm 34:8: "Taste and see that the LORD is good; blessed is the one who takes refuge in him." Jacquie shares her journey of discovering the goodness of God, even in the midst of life's challenges. She opens up about personal experiences where taking refuge in God brought unexpected blessings and peace. This episode will inspire you to experience God's goodness firsthand and find solace in His presence, no matter what you're going through.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by guest Jenny Lui-Jong to delve into Psalm 46:1: "God is our refuge and strength, a very present help in trouble." Ash and Jenny discuss the comfort and assurance this verse brings, especially in challenging times. Jenny shares her personal experiences of finding refuge and strength in God during difficult moments in her life. Together, they explore how to lean on God's presence for support and courage, reminding us that we are never alone in our struggles. Tune in for an uplifting conversation about finding strength and solace in God's unwavering help.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by Jenny Lui-Jong to delve into Philippians 4:7: "And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Together, they explore the profound peace that comes from trusting God, even when life's circumstances are overwhelming. Jenny shares personal stories of finding peace in the midst of chaos and offers practical advice on how to lean into God's peace during challenging times. Join Ash and Jenny for an encouraging conversation about letting God's peace guard your heart and mind.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Jenny Lui-Jong explore the profound wisdom of Psalm 27:14: "Wait for the Lord; be strong, and let your heart take courage; wait for the Lord!" Jenny shares her personal journey of learning to trust God's timing, even when it meant waiting through difficult seasons. Ash and Jenny discuss how waiting on the Lord can build strength and courage, and how faith can provide the patience needed to persevere. Join them for an uplifting conversation that highlights the beauty of trusting God’s perfect timing and finding strength in His promises.

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In this heartfelt episode of the Everyday Joy Podcast, host Ash Owen and guest Jenny Lui-Jong discuss the comforting promise found in Psalm 34:18: "The Lord is near to the brokenhearted and saves the crushed in spirit." Jenny opens up about her own experiences with heartbreak and how she found solace in God's presence during her toughest moments. Together, Ash and Jenny offer words of encouragement and hope to those who are struggling, emphasizing the power of faith and God's unwavering love in healing the brokenhearted. Tune in for a touching conversation that reminds us of the strength and peace found in God's embrace during times of sorrow.

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In this episode of the Everyday Joy Podcast, host Ash Owen welcomes back Jenny Lui-Jong to explore the timeless wisdom of Ecclesiastes 3:1: "For everything there is a season and a time for every matter under heaven." Together, they delve into the challenges and beauty of embracing life's ever-changing seasons. Jenny shares her insights on finding peace and purpose amidst transitions, highlighting personal stories of growth and resilience. Tune in to discover how trusting in God's perfect timing can bring joy and serenity to every phase of life.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by her friend, mentor, and self-proclaimed big sister, Zoe Marks. Together, they dive into James 1:5: "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." Zoe opens up about the importance of seeking God's wisdom in all aspects of life. She shares personal stories of how asking God for guidance has helped her make tough decisions, especially in her role as a parent. Tune in to learn how you can also turn to God for wisdom and navigate life's challenges with His guidance.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by her friend, mentor, and self-proclaimed big sister, Zoe Marks. Together, they explore John 16:33 (ESV): "I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world." Zoe courageously shares her personal journey of experiencing anxiety after giving birth and how she found peace in the midst of chaos through her faith. Tune in to hear Zoe's story of overcoming postpartum anxiety and the powerful ways God's promises brought her comfort and strength during a challenging season.

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In this episode of the Everyday Joy Podcast, host Ash Owen sits down with Zoe Marks, to delve into Romans 12:2: "Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." Zoe shares her experiences with parenting challenges and emphasises the importance of teaching children to seek God when making decisions. Through heartfelt conversations, Ash and Zoe offer practical advice on how to help kids develop a God-centered mindset and navigate life's choices with faith and wisdom. Join them for an episode filled with valuable insights and encouragement for parents and families.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by her friend, mentor, and self-proclaimed big sister, Zoe Marks. Together, they explore Ephesians 5:1-2: "Observe how God loved us. His love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. Love like that!" Ash and Zoe discuss what it means to love others with the same extravagant love that God shows us. Zoe shares personal stories and practical insights on how to live out this selfless, giving love in our daily lives. Tune in to be inspired to love without holding back.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by her friend, mentor, and self-proclaimed big sister, Zoe Marks. Together, they dive into Hebrews 10:36: "You need to stick it out, staying with God’s plan so you’ll be there for the promised completion." Ash and Zoe discuss the importance of perseverance and trusting in God’s plan, even when the journey gets tough. Zoe shares her insights and experiences, offering wisdom and encouragement for those feeling weary. Tune in to hear how sticking with God’s plan can lead to the fulfilment of His promises in your life.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Lucy Holmes delve into Hebrews 10:24: "And let us consider how to stir up one another to love and good works." Ash and Lucy explore practical ways to inspire and support each other in acts of love and kindness. They discuss the importance of community and how mutual encouragement can lead to positive change. Tune in to discover how you can be a catalyst for love and good deeds in your own circles.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by Lucy Holmes to explore Proverbs 14:31: "To help the poor is to honour God." Ash and Lucy discuss the importance of compassion and generosity, sharing personal stories and practical ways to support those in need. They delve into how honouring God through helping others can transform lives and communities, and why it's crucial to live out this principle in our everyday actions. Tune in for an inspiring conversation on the power of kindness and the impact of our efforts to make a difference.

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In this heartfelt episode of the Everyday Joy Podcast, host Ash Owen is joined by guest Lucy Holmes to delve into the profound message of 1 Corinthians 13:4-5 (ESV): "Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful."

Ash and Lucy discuss what it truly means to embody this kind of love in our everyday lives. Lucy shares personal stories about the challenges and triumphs she has faced in practicing patience, kindness, and humility. They explore how this biblical definition of love can transform relationships and bring about a deeper sense of connection and peace.

Tune in to hear practical insights and encouraging reflections on how to cultivate a love that mirrors God's perfect love for us. Whether you're struggling with envy, pride, or resentment, this episode will offer you hope and guidance on how to love others more fully and authentically.

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In this inspiring episode of the Everyday Joy Podcast, host Ash Owen welcomes guest Lucy Holmes to discuss the incredible truth found in Ephesians 3:20 (MSG): "God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams!" Together, they explore the limitless power and possibilities that come with trusting in God's plan for our lives.

Lucy shares her personal experiences of witnessing God's extraordinary work, often exceeding her expectations and dreams. She talks about the moments when God surprised her with blessings and opportunities she never thought possible. Tune in to hear how embracing this verse can transform your faith, encouraging you to dream big and trust that God can do more than you could ever imagine. Don't miss this uplifting conversation that will inspire you to believe in the boundless potential of God's plans for you.

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In this heartening episode of the Everyday Joy Podcast, host Ash Owen is joined by guest Jen Lui-Jong as they delve into the powerful truth of Romans 8:38-39 (ESV): "For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord." Together, they discuss how these verses have been a source of comfort and strength in their lives, especially in challenging times.

Jen opens up about her current season of life as she undergoes IVF treatment. She shares the emotional highs and lows of this journey, revealing how she continues to trust God despite the struggles. Through her story, Jen illustrates the unwavering love and faithfulness of God, providing hope and encouragement to anyone facing their own difficult circumstances. Join us for an inspiring conversation on the unbreakable bond between us and God's love.

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In this episode, Host Ash Owen and guest Jenny Lui-Jong explore the encouragement found in Galatians 6:9 CEV: "Don’t get tired of helping others. You will be rewarded when the time is right, if you don’t give up." They dive into the real struggle of wanting to help but feeling worn out, acknowledging that sometimes "the spirit is willing, but the flesh is weak." Ash and Jenny share their personal stories and practical advice on staying motivated and faithful in your efforts, even when it feels tough. Tune in for an inspiring conversation about perseverance, the power of small acts of kindness, and trusting in God's timing for the rewards of our labor.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Jenny Lui-Jong explore the profound message in Colossians 3:23-24: “Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ.” Ash and Jen discuss how this verse can transform the way we approach our daily tasks and responsibilities. Jenny shares personal stories of finding purpose and fulfillment in her work by viewing it as service to the Lord. They talk about the challenges of maintaining this mindset in a busy and demanding world, and offer practical tips for keeping God at the center of all we do. Tune in for an inspiring conversation about working with purpose and finding joy in serving Christ through every aspect of our lives.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Jenny Lui-Jong dive into the simplicity and power of generosity as described in Matthew 10:42. Jesus said: “Give a cool cup of water to someone who is thirsty. The smallest act of giving or receiving makes you a true apprentice. You won’t lose out on a thing.” Ash and Jenny discuss how even the simplest acts of kindness can have a profound impact on others and reflect the heart of Jesus. Jenny shares personal experiences of how small gestures of generosity have made a difference in her life and the lives of others. They explore the joy and fulfillment that come from giving and receiving, emphasizing that everyone has the capacity to make a positive impact, no matter how small the act. Join them for an encouraging conversation about living a life of uncomplicated generosity and finding true joy in the process.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Jenny Lui-Jong explore the powerful call to action in Isaiah 1:17 (MSG): "Say no to wrong. Learn to do good. Work for Justice. Help the down-and-out. Stand up for the homeless. Go into bat for the defenseless." They discuss practical ways to live out these words in our daily lives, from refusing to tolerate injustice to actively helping those in need. Jenny shares personal stories of how this verse has inspired her to make a difference in her community and the challenges she has faced along the way. Ash and Jenny offer insights and encouragement for listeners to take a stand for what is right, help the vulnerable, and live out their faith through actions of justice and compassion. Tune in for an inspiring and motivating conversation about making a tangible impact in the world around us.

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by guest Cam Want to discuss the powerful message of 1 Peter 2:1 (TLB): "Don’t just pretend to be good! Be done with dishonesty and jealousy and talking about others behind their backs." Ash and Cam explore what it means to live authentically and the importance of integrity in our daily lives. Cam shares his personal experiences with overcoming jealousy, dishonesty, and gossip, and how striving for genuine goodness has transformed his relationships and inner peace. Tune in for an honest and heartfelt conversation about shedding pretences and embracing true virtue.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Cam Want delve into the powerful message of Matthew 10:8b (MSG): "You have been treated generously, so live generously." They explore what it truly means to live a life of generosity, not just in terms of money, but in kindness, time, and love. Cam shares personal stories of how embracing a generous lifestyle has impacted his relationships and overall well-being. They discuss practical ways to practice generosity in everyday life and the profound difference it can make in your own life and the lives of others. Tune in for an inspiring conversation that encourages us all to give more freely and love more deeply.

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In this episode of the Everyday Joy Podcast, host Ash Owen sits down with guest Cam Want to explore the profound wisdom found in James 1:19 CEV: "You should be quick to listen and slow to speak or to get angry." Cam shares how this verse has been a guiding principle in his life, especially in his parenting journey. Together, they discuss the challenges and rewards of practicing patience, active listening, and measured responses in daily life. Cam offers heartfelt insights into how embracing these virtues has positively impacted his relationship with his children and enriched his role as a parent. Tune in to discover practical ways to apply this timeless advice and foster a more peaceful and understanding family environment.

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In this episode of the Everyday Joy Podcast, host Ash Owen welcomes Cam Want to discuss the comfort and refuge found in God, based on Psalm 9:10 MSG: "God is a safe-house for the battered, a sanctuary during bad times. The moment you arrive, you relax; you’re never sorry you knocked." Cam opens up about his and his wife's journey through infertility, sharing how they experienced God's unwavering presence and support during this challenging season. Through their story, Cam highlights the peace and solace that comes from trusting in God as a refuge. Join us as we explore the profound comfort of turning to God in difficult times and the strength that comes from knowing you are never alone.

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In this episode of the Everyday Joy Podcast, host Ash Owen sits down with guest Cam Want to discuss the importance of gratitude, especially during challenging times. Based on 1 Thessalonians 5:18 TLB, "No matter what happens, always be thankful, for this is God's will for you who belong to Christ Jesus," Cam shares his journey through a busy season and struggles with mental health. He explains how practicing thankfulness helped him navigate these difficulties, offering insights on staying positive and finding joy even when life gets tough. Tune in to learn how to incorporate gratitude into your daily routine and experience its transformative power.

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In this episode, host Ash Owen and guest Vincent Gulay dive into Proverbs 28:14 ERV: "People who respect others will be blessed, but stubborn people will have plenty of troubles." Together, they explore the importance of humility and respect in our daily interactions. They share personal stories and insights on how respecting others can lead to a more blessed and harmonious life, while stubbornness can bring about unnecessary challenges. Tune in to discover practical ways to cultivate respect and avoid the pitfalls of stubbornness in your own life.

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In this episode, host Ash Owen and guest Vincent Gulay explore Philippians 4:12-13 CEV: "I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Jesus gives me the strength to face anything." Vincent shares his experiences of navigating through various highs and lows in life, from times of abundance to moments of scarcity. Together, they discuss how faith in Jesus provides the strength needed to endure all situations. Join Ash and Vincent as they unpack the power of relying on Christ in every circumstance, and find encouragement to face your own challenges with confidence and trust in God’s provision.

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In this episode, host Ash Owen is joined by guest Vincent Gulay as they discuss 1 Thessalonians 5:16-18 MSG: "Be cheerful no matter what; pray all the time; thank God no matter what happens. This is the way God wants you who belong to Jesus to live." Vincent shares his personal journey through redundancy, a looming mortgage, and the impending arrival of a child. They delve into how to maintain joy and gratitude even when life feels like it’s falling apart. Tune in to hear Vincent's story of choosing joy and trusting God in the midst of chaos.

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In today's episode, Vincent Gulay delves into the profound topic of forgiveness. Drawing inspiration from Colossians 3:13 (ERV): "Don’t be angry with each other, but forgive each other. If you feel someone has wronged you, forgive them. Forgive others because the Lord forgave you."

Vincent shares his insights on the power of forgiveness in healing relationships and fostering inner peace. He discusses practical ways to let go of anger, embrace compassion, and forgive those who have wronged us, inspired by the ultimate example of the Lord's forgiveness.

Join us for a heartfelt discussion filled with spiritual wisdom and practical advice on how to cultivate a forgiving heart. This episode promises to be a source of inspiration and guidance for anyone seeking to deepen their understanding and practice of forgiveness.

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In today's episode, we are honored to welcome Vincent Gulay, who shares profound insights into the art of trusting God and the power of giving. Our discussion centers around Proverbs 16:9 (MSG): "We plan the way we want to live, but only God makes us able to live it."

Vincent discusses his experiences and wisdom on aligning our personal plans with divine guidance, emphasizing the importance of faith and trust in God's greater plan. We also explore the transformative impact of giving and how it enriches both our lives and the lives of those around us.

Tune in for a heartfelt conversation filled with spiritual insights and practical advice. We can't wait for you to hear it!

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In this episode, Host Ash Owen and guest Jacquie Scott delve into the powerful message of Deuteronomy 31:6, which encourages us to be strong and courageous, knowing that God is always with us. They share personal stories of facing fears and finding strength in God's constant presence. Listen in as Ash and Jacquie discuss practical ways to cultivate courage in everyday life and trust in the Lord's unwavering support. Whether you're facing a daunting challenge or simply need a reminder of God's promises, this episode will inspire and uplift you.

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We're beyond excited for today's episode! Join us as we sit down with the incredible Jacquie Scott, who brings a wealth of wisdom and inspiration to our conversation. Drawing from Psalm 37:7, "Rest in God; wait patiently for Him to act. Don’t be envious of evil people who prosper," Jacquie shares her insights on finding peace and patience in our daily lives. Her thoughtful reflections on her life and where she is now in comparison to where she thought she would be are sure to uplift and motivate you!

Tune in for an episode filled with heartfelt wisdom and encouragement. We can't wait for you to hear it!

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In this episode of the Everyday Joy Podcast, host Ash Owen delves into 1 Corinthians 10:13: "No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it." Ash discusses how this verse offers reassurance during tough times and explores the importance of trusting God's faithfulness. Tune in to hear stories and insights about overcoming challenges and finding strength in God's promises, knowing that you're never alone in your struggles.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Jacquie Scott explore 2 Peter 1:5-7: "Do your best to improve your faith. You can do this by adding goodness, understanding, self-control, patience, devotion to God, concern for others, and love." Ash and Jacquie discuss how to actively grow your faith and incorporate these qualities into your daily life. They share personal experiences and practical tips on developing self-control, patience, and love. Tune in to discover how you can strengthen your faith and live out these virtues every day.

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Jacquie Scott dive into Proverbs 21:5: "Careful planning puts you ahead in the long run; hurry and scurry puts you further behind." They discuss how often we use the excuse "I'm too busy" in our relationship with God. Ash and Jacquie share practical ways to become better planners and make time for what truly matters. Tune in for tips on how to slow down, plan wisely, and strengthen your relationship with God.

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In this episode of the Everyday Joy Podcast, host Ash Owen dives into the comforting truth of 1 Peter 5:7 CEV: "God cares for you, so turn all your worries over to Him." Ash shares personal stories and insights on how this verse has been a source of peace and strength in her life. She explores practical ways to release your anxieties to God, trust in His care, and experience the freedom that comes from relying on His love and provision. Whether you're feeling overwhelmed or just need a reminder of God's constant care, this episode is for you. Join us as we learn to let go of our worries and embrace the peace that comes from trusting God.

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In this episode of the Everyday Joy Podcast, host Ash Owen dives into the wisdom of Matthew 23:9 (MSG): "Don’t set people up as experts over your life, letting them tell you what to do. Save that authority for God; let him tell you what to do." Ash shares her journey of learning to seek guidance from God rather than relying solely on the opinions of others. She reflects on the importance of prioritizing God's voice in our lives and how doing so can lead to a more fulfilling and authentic path. Join Ash as she discusses practical ways to trust God's guidance and navigate life with His direction at the forefront.

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In this episode of the Everyday Joy Podcast, host Ash Owen explores the comforting promise found in Psalm 91:4: "He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armour and protection." Ash shares how this verse has provided her with a sense of security and peace, especially in times of uncertainty and fear. She shares personal stories of experiencing God's protective presence and discuss how His faithful promises can serve as our armour against life's challenges. Tune in to be encouraged and reminded of God's unfailing protection and love.

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In this powerful and uplifting episode, we dive into the inspiring message of Esther 4:14 (MSG): "Perhaps you were created for such a time as this." Drawing from the courageous story of Esther, who risked everything to speak to the king, we explore how this timeless verse encourages us to embrace our God-given purpose with boldness and confidence.

We'll discuss the context of Esther's bravery, the significance of her actions, and how her story serves as a reminder that each of us has been uniquely created to face the challenges and opportunities in our lives. Whether you're facing a daunting task, a moment of decision, or a season of uncertainty, this episode will empower you to step forward with courage, knowing that you are part of a greater plan.

Join us as we uncover how to live fearlessly, remain unintimidated by obstacles, and trust that God has designed us to rise to the occasion in our own lives. Get ready to be inspired and encouraged to act with purpose and conviction, just as Esther did.

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Join us on the Everyday Joy Podcast as host Ash Owen shares some of her life verses that have been pillars of strength through various seasons. In this episode, Ash delves into Psalm 119:105, a verse that has illuminated her journey, "Your word is a lamp to my feet and a light to my path." Discover how Ash has found guidance and direction in God's Word, and learn how you too can navigate life's twists and turns with the light of God's truth. Through personal anecdotes, Ash reflects on how this verse has helped her make decisions, reminding her that she doesn't need to know the whole path, but can trust that God will light up each step along the way.

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In this episode, Host Ash Owen and Guest Shaylee discuss the powerful message of Matthew 5:16, which calls us to let our light shine before others. They explore what it means to live in a way that reflects God's love and goodness, so that our actions inspire others to give glory to God. Ash and Shaylee share personal stories and practical tips on how to let your faith shine through your everyday actions. Join them as they unpack how to be a light in the world, making a positive impact on those around you and pointing them towards God's love.

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In this episode, Host Ash Owen and Guest Shaylee dive into the wisdom of Galatians 6:4-5 ERV, which encourages us to focus on our own journey rather than comparing ourselves to others. They discuss the importance of self-reflection and personal responsibility, sharing their own experiences of learning to take pride in their achievements without getting caught up in comparison. Ash and Shaylee offer practical advice on how to embrace your unique path and accept the responsibilities that are yours. Join them as they explore how to find contentment and fulfilment by looking at your own work and staying true to your individual calling.

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In this episode, Host Ash Owen and Guest Shaylee explore the truth of Proverbs 16:20 ERV, discussing how learning from life's experiences is linked to trusting in God. They share personal stories and practical insights, offering guidance on regaining trust in God over challenging situations. Through candid conversation, Ash and Shaylee highlight the transformative power of trusting in God's promises and finding hope in the midst of life's trials. Tune in to discover how to navigate the journey of trusting God again, even when faced with uncertainty or disappointment.

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In this episode of the podcast, Host Ash Owen and Guest Shaylee delve into the timeless wisdom of Proverbs 3:5-6. Together, they unpack the profound message of trusting in the Lord with all your heart and leaning not on your own understanding. Through their conversation, they explore what it means to acknowledge God in all your ways and how this leads to Him directing your paths. Join Ash and Shaylee as they discuss the importance of surrendering control and embracing the guidance of God in every aspect of life.

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In this episode, Host Ash Owen and Guest Shaylee tackle the practical challenge of dealing with restless thoughts and sleeplessness, drawing wisdom from Proverbs 3:5-6. As they engage in a down-to-earth conversation, they explore how to apply the principles of trusting in God's guidance and surrendering control, especially in moments of mental turmoil. Join Ash and Shaylee as they share practical tips and personal insights to help navigate through sleepless nights and find peace in trusting God's direction.

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In this episode, Host Ash Owen and Guest Jacquie delve into the essence of prayer, guided by the wisdom of Colossians 4:2 TLB. They discuss the challenge of persisting in prayer, especially when answers don't align with expectations. Together, they explore the importance of perseverance, maintaining a watchful eye for God's responses, and cultivating gratitude regardless of the outcome. Join Ash and Jacquie for a thoughtful conversation on the journey of prayer, emphasising the significance of recognising God's small moments of answered prayers.

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Join host Ash Owen and guest Jacquie for a thought-provoking episode as they delve into the challenging words of Matthew 5:44 from the Contemporary English Version. Together, they explore the concept of loving one's enemies and praying for those who mistreat us. Jacquie shares personal experiences and reflections on navigating difficult relationships and responding with love and grace in the face of adversity. Through insightful conversations, they unpack the transformative power of forgiveness and compassion in overcoming conflict and fostering reconciliation. Tune in for an engaging discussion on embracing a mindset of love and forgiveness in the midst of adversity.

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In this episode, join host Ash Owen and guest Jacquie as they explore the encouraging words of Joshua 1:9 from The Message translation. Jacquie shares insights from her young adult years, reflecting on decisions she made and the ways in which God's presence provided guidance and protection along the journey. Together, they unpack the significance of trusting God in every step of life's journey and finding courage in His promises. Tune in for a conversation filled with personal stories and inspiring reflections on the faithfulness of God.

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In this episode, host Ash Owen and guest Jacquie Scott explore the wisdom of Proverbs 4:23, highlighting the profound impact our thoughts have on shaping our lives. They continue their discussion on the "expectation gap," focusing this time on how it applies to our own thoughts and perceptions. Through insightful conversation and practical examples, they share strategies for maintaining a positive and constructive mindset, emphasizing the importance of self-awareness and intentional thought patterns. Join them as they navigate the journey of personal growth and empowerment, discovering how to cultivate a mindset that leads to greater fulfillment and purpose.

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Join host Ash Owen and guest Jacquie Scott as they dive into Romans 12:16. In this episode, Ash and Jacquie explore the concept of the "expectation gap" and how to navigate it in our relationships. They share personal stories of both successes and failures in filling the gap between expectations and reality, offering practical insights for handling similar situations in the future. They discuss the importance of humility, empathy, and open-mindedness in fostering peace and understanding with others. Tune in all week as they touch on this concept, and get ready for an enlightening discussion on building stronger relationships and living in harmony with one another.

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Join host Ash Owen and guest Jenny as they explore the profound message of Colossians 3:15. In this episode, Ash and Jenny delve into the transformative power of peace that comes from Jesus. They discuss how embracing this peace enables us to trust in the truth spoken over us by Jesus, fostering a sense of calmness and security in our hearts. Through personal stories and practical insights, they illuminate the importance of living in peace and cultivating a mindset grounded in Jesus' promises. Tune in for an uplifting conversation that inspires us to embrace the peace that surpasses all understanding and to trust in the unwavering truth of Jesus' words.

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Join host Ash Owen and guest Jenny as they explore the uplifting message of Proverbs 15:30. In this episode, Ash and Jenny share personal stories and reflections on the power of kindness and encouragement. From the warmth of a friendly smile to the strength found in good news, they discuss how these simple gestures can brighten our days and uplift our spirits. Tune in for an inspiring conversation that reminds us of the importance of spreading positivity and joy in our daily lives.

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Step into a heartfelt conversation with host Ash Owen and special guest Jenny as they delve into the comforting message of Isaiah 40:29. This episode is a journey through personal experiences, as Ash and Jenny reflect on moments when they felt weary and weak, and how they found strength in God's promises. From navigating difficult seasons to overcoming obstacles, they share candid stories of resilience and faith. Join them as they encourage listeners to lean on God's strength and find hope in His promises, even in the midst of life's toughest moments.

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In this episode, host Ash Owen and guest Jen dive into the wisdom of Proverbs 15:23. They explore the joy of giving good advice and the power of speaking words of encouragement at the right moment. Join them as they discuss the impact of wise words on relationships, personal growth, and daily interactions. From offering support to sharing insights, discover the beauty of speaking truth and encouragement into the lives of others. Tune in for an uplifting conversation on the value of timely advice and the blessing of speaking words of wisdom.

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Join host Ash Owen and guest Jen as they explore the message of Philippians 4:13. In this episode, they discuss relying on Christ's strength in various life situations. From overcoming challenges to pursuing dreams, discover how embracing this truth can transform your perspective. Tune in for a conversation on finding strength in Christ. Plus, Jen vulnerably shares her current mental health journey, offering hope to listeners facing similar struggles.

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In this episode, Ash Owen and her guest explore the powerful message of Luke 6:28 NIV, urging us to bless and pray for those who mistreat us. They discuss the importance of forgiveness and how prayer can help us extend grace even when we don't feel like it. Through simple and relatable conversation, they share practical insights on how to release bitterness and choose love instead. Join them as they uncover the transformative impact of choosing forgiveness and prayer, regardless of our emotions or circumstances.

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In this episode, join host Ash Owen as she delves into the rich wisdom of Galatians 5:22-23, exploring the beautiful fruit of the Spirit. Together with her guest, they unpack the qualities that characterize a life filled with the Spirit, including love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Through candid discussions and practical insights, they explore how these virtues can transform our relationships, attitudes, and daily interactions. Tune in to discover how cultivating the fruit of the Spirit can lead to a life of greater fulfillment, purpose, and alignment with God's will.

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In this episode, host Ash Owen and Shaylee Wickermann delve into the timeless wisdom of Romans 12:10. Together, they explore the significance of cultivating deep and genuine friendships rooted in love and kindness. Through reflections on various seasons they've walked through, Ash and Shaylee share insights on what it means to extend grace in friendships. Join them as they discuss the challenges, joys, and lessons learned in nurturing meaningful connections, and discover how genuine relationships can enrich our lives.

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In this episode, host Ash Owen is joined by Shaylee Wickermann to explore the profound wisdom behind Luke 12:32. Together, they delve into the message of finding peace and contentment in God's provision rather than being consumed by the pursuit of worldly possessions. Through their conversation, Ash and Shaylee offer insights on how to cultivate a mindset of trust and surrender, allowing space for God's abundant blessings to flow into our lives. Join them as they unpack the liberating truth that true fulfilment comes from responding to God's giving, rather than being preoccupied with our own desires.

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In this episode, host Ash Owen is joined by Shaylee Wickermann to unpack the inspiring message of Isaiah 40:31. Together, they explore the truth that those who wait upon God find renewed strength. Through open discussion and personal anecdotes, they delve into the practical implications of this verse for everyday life. Shaylee shares her own experiences of waiting on God and discovering fresh vitality in the process. Join them as they encourage listeners to trust in God's timing and find new energy to overcome life's challenges. Tune in for an uplifting conversation on finding strength and endurance through patient faith.

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Host Ash Owen and her guest Tilly Hosanee invite you to join them in today's episode as they explore the wisdom found in Ephesians 4:26. Together, they unpack the significance of not allowing anger to control our actions and the importance of resolving conflicts before the day's end. Delving deeper into the verse's implications, they discuss the detrimental effects of harbouring unresolved anger and the impact it can have on our well-being and relationships. Through heartfelt conversation and practical insights, Ash and Tilly share personal experiences and strategies for managing anger constructively. Tune in as they offer guidance on navigating conflicts and fostering peace in our lives.

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Sometimes we think about Joshua 1:9 in the big moments, but what about day to day? What about taking the time to learn and remember that we need this DAILY from God? In today's episode, Ash Owen delves into the significance of this verse with our guest, Tilly Hosanee. Together, they explore what it truly means to be strong and courageous in the mundane moments of life, relying on God's presence every step of the way. Tune in for an inspiring conversation on finding courage in the everyday journey of faith.

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In this episode, Ash Owen and special guest Tilly Hosanee unpack the profound truth behind Matthew 6:27: "Can any one of you by worrying add a single hour to your life?" They delve into the destructive nature of worry, discussing how much life we waste by allowing worry to consume our thoughts. They explore the futility of excessive worry and the importance of trusting in God's provision. Join them as they discuss how to release anxieties and find peace in the midst of life's uncertainties. If you've ever struggled with worry or anxiety, this episode offers valuable insights and encouragement. Tune in as they explore the transformative power of faith over fear.

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Navigating the journey of loving who God created YOU to be can be a complex and often challenging process. In today's episode, host Ash Owen and her guest Tilly Hosanee as they delve into the intricacies of understanding our individuality and worth as they unpack Psalm 139:14. Together, they share their own struggles and triumphs in coming to terms with the truth that each person is fearfully and wonderfully made by God. Join Ash and Tilly as they explore the barriers that can hinder loving our God given characteristics and offer insights into embracing the unique beauty of God's creation within each of us.

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In today's episode, join Ash Owen and her guest Matilda Hosanee as they explore Hebrews 6:10 MSG. They delve into the truth about seeking validation from God, sharing personal stories of their own journeys. Through genuine conversation and heartfelt anecdotes, they offer encouragement to those who may feel unseen or unappreciated in their efforts.

Let today's episode serve as a reminder that in the eyes of God, you are valued, cherished, and deeply loved. No act of service or expression of love goes unnoticed by Him. Tune in to discover the truth that you are seen and loved more than you could ever imagine!

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Join host Ash Owen and her guest, Jacquie, as they unpack the transformative message of Isaiah 43:18b-19 MSG. In this episode, they explore the power of letting go of past mistakes and embracing the promise of new beginnings. Through honest conversations and personal reflections, they discuss the importance of staying present and receptive to God's work in our lives. Jacquie also shares her own experiences of releasing old burdens and stepping into God's new plans. Tune in to discover how to embrace the fresh opportunities that God is ready to unveil in your life.

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In this episode, host Ash Owen and her guest explore the age-old principle of treating others as you would like to be treated. Join them as they discuss the practical implications of this philosophy in everyday life, sharing relatable stories and personal insights. Ash also opens up about her heartfelt reaction to watching a short film by Matt and Abby. Through their honest conversation, discover how practicing empathy and kindness can positively impact relationships and society as a whole. Tune in for an inspiring discussion that encourages embodying the golden rule in your interactions with others.

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In this episode, host Ash Owen and her guest delve into the profound message of 1 Peter 4:10. Join them as they explore the significance of using the unique gifts and talents bestowed upon each individual to serve others. Through candid discussions and personal anecdotes, discover the transformative power of serving as faithful stewards of God's grace. Learn how embracing and utilizing our gifts not only benefits those around us but also allows us to experience the multifaceted manifestations of God's grace in our lives. Tune in for an insightful conversation that will inspire you to embrace your gifts and contribute to the well-being of others.

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Join host Ash Owen and her guest Jacquie for a heartfelt conversation centred around the theme of surrendering plans to Jesus. They unpack Proverbs 16:3, Ash and Jacquie share personal experiences and reflections on times when they've had to lay down their own aspirations and trust in God's greater plan. From relinquishing cherished dreams to navigating uncertainties, they offer insights into the beauty and challenges of releasing control and embracing God's guidance. They reflect on their own journeys of surrender and discover the peace and fulfilment that come from entrusting their plans to the Lord. Join Ash and Jacquie as they explore the transformative power of surrender and the profound blessings that await those who commit their ways to God.

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Join host Ash Owen and special guest Jacquie as they dive into the uplifting message of Psalm 118:24. Together, they explore the significance of seizing each day as a gift from God and embracing the joy and opportunities it brings. Jacquie shares her personal journey of finding gratitude and purpose in every moment, even amidst life's challenges. Tune in for an inspiring conversation about living with intention, gratitude, and faith in God's goodness.

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In this episode, Ash Owen hosts Tiani as they explore Psalm 63:3-5, reflecting on the deep connection between the human heart and God's boundless love. They discuss how God's love surpasses earthly pleasures and sustains the human spirit.

Ash and Tiani share their personal journeys of discovering the richness of God's love and its transformative impact on their lives. Tiani also opens up about her struggles with reading the Bible and how resources like The Everyday Joy Podcast and The Chosen TV series have sparked excitement and satisfaction in her relationship with God.

They emphasize the enduring nature of praise and declare their commitment to lift up God's name throughout their lives.

Through honest reflection, Ash and Tiani invite listeners to embrace God's incomparable love and find ultimate satisfaction in Him alone. They encourage others to join them in a journey of praise and worship, where God's love overflows with abundance and delight.

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In today's episode, Ash Owen and her guest Tiani explore the profound truth encapsulated in John 15:5. As they unpack the metaphor of Jesus as the vine and believers as the branches, they delve into the significance of staying connected to Jesus for producing good fruit in life's decisions.

Drawing from their personal experiences and reflections, Ash and Tiani discuss how remaining rooted in Jesus impacts decision-making processes. They emphasize the importance of maintaining a close relationship with Jesus to navigate life's challenges and seize opportunities for growth and abundance.

Additionally, Tiani shares her insights on how embracing this principle has influenced her own decision-making journey. With engaging anecdotes and heartfelt dialogue, Ash and Tiani offer practical wisdom on how to anchor decisions in faith and reliance on Jesus.

Join them for an enlightening conversation that encourages listeners to stay connected to Jesus as the source of wisdom and guidance in every aspect of life.

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Join host Ash Owen and guest Tiani as they discuss the significance of Deuteronomy 4:29 NASB: "But if you seek God, you will find Him, if you search for Him with all your heart and soul." In this episode, Ash and Tiani explore the importance of actively seeking God in every aspect of life. They highlight the difference between simply going through the motions and genuinely seeking God with all one's heart and soul. Drawing from their own experiences, they share insights on how to cultivate a lifestyle of seeking God and provide practical tips for listeners to pursue God wholeheartedly. Tune in to gain valuable perspectives on the transformative power of seeking God with sincerity and commitment.

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Join host Ash Owen and special guest Tiani Welch-Phillips as they dive into the powerful imagery of the Armour of God described in Ephesians 6:14-18. In this episode, they explore the significance of each piece of spiritual armor and discuss how it equips believers for the spiritual battles they face in life.

Tiani shares her insights and experiences, shedding light on the practical application of the Armor of God in her own life. Together, they delve into the importance of not just knowing about the Armor of God, but actively putting it into practice in our daily lives.

Through candid conversations and personal anecdotes, Ash and Tiani provide valuable perspectives on how to stand firm against spiritual attacks and walk in victory as followers of Christ. Tune in to gain a deeper understanding of spiritual warfare and learn how to effectively wield the Armour of God for spiritual protection and empowerment.

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Join host Ash Owen and special guest Tiani Welch-Phillips as they explore the comforting refuge found in God on this episode of the Everyday Joy Podcast. Drawing from Psalm 91:4, they discuss the imagery of seeking shelter under God's protective wings.

Tiani shares her personal journey, recounting a life-changing car crash experience three years ago. Through her story, we see God's presence as her ultimate refuge during challenging times. Together, they discuss the significance of relying on God's faithfulness as a shield of protection in times of fear.

As they delve into the Scripture, Ash and Tiani offer insights into finding solace and security in God's unwavering presence. Tune in to discover the transformative power of seeking refuge in God and the profound peace that comes from resting under His care.

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Join us on this special Good Friday episode of the Everyday Joy Podcast as we reflect on the profound love of God, demonstrated through the sacrifice of His Son, Jesus Christ. In 1 John 4:9-10, we're reminded that God's love for us is beyond measure—he willingly gave His Son so that we might have eternal life through Him.

As we ponder the depth of God's love on this sacred day, let's also consider what it means for our lives. His love isn't based on our merits or actions; it's a selfless, sacrificial love that knows no bounds. Through Jesus' death on the cross, our sins are forgiven, and we are offered the gift of redemption.

This Good Friday, take a moment to reflect on the incredible love of God and the significance of Jesus' sacrifice for each of us. If you've been curious about exploring more about Jesus and the Christian faith, we encourage you to check out an Alpha Group today. It's an opportunity to ask questions, engage in meaningful discussions, and discover more about the life-changing love of Jesus Christ. Find out more here: https://thelight.com.au/thelight-alpha/

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Join Ash Owen and special guest Vincent Gulay in this insightful episode as they explore the significance of serving in relationships. Drawing inspiration from Mark 10:45 NIV, they discuss the importance of selflessly serving others, especially within the context of marriage and other relationships. Vincent shares personal insights and experiences, shedding light on the transformative power of adopting a servant's heart. Tune in for practical wisdom and heartfelt discussions on the role of servanthood in fostering strong, healthy relationships, and learn how it's all about reflecting Jesus more and more through imitating his servant heart.

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Join Ash Owen and guest Vincent Gulay as they dive into Luke 9:23, exploring the significance of taking up one's cross daily to follow Jesus. In this episode, they shed light on the practical application of this verse, emphasizing the importance of persistent devotion and not allowing distance or time away from God to hinder one's journey of faith. Discover insights on how to maintain a steadfast commitment to Christ, even amidst life's challenges and distractions. Tune in for a thoughtful discussion on staying connected with God and continuously drawing nearer to God.

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Join host Ash Owen and guest Vincent as they explore the gift of peace that Jesus left for his followers. Vincent shares personal insights into his journey of trusting God, recounting a vulnerable moment during his wife's childbirth and how he learned to lean on God despite fear and uncertainty. Ash reflects on her struggles with anxiety, highlighting the importance of trusting God's promises of peace. Together, they unpack the real fears that Jesus faced in the lead up to the cross and how His example teaches us to trust in God's peace even in the midst of fearful moments. Tune in to discover how to overcome fear and experience the lasting peace that only comes from God.

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Join host Ash Owen and new guest, Vincent Gulay as they unpack John 15:12. In this episode, they discuss the commandment to love one another as Jesus loved us. Vincent shares moments from his journey as a new dad, highlighting the lessons he learned about love and sacrifice. Together, Ash and Vincent examine the distinction between feelings and the intentional choice to love others, emphasising the importance of embodying selfless, sacrificial love in our relationships. They explore the transformative impact of choosing to love others unconditionally, regardless of circumstances or emotions. Tune in as Ash and Vincent unpack the meaning behind Jesus' commandment and discover practical insights for living out love in everyday life. Get ready to be inspired to embrace the radical love that Jesus exemplified and extend it to those around you.

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In the final episode of this week's "Everyday Joy," Ash Owen and Jen Lui-Jong come together once more to illuminate the profound message of 1 Corinthians 13:7: "It always protects, always trusts, always hopes, always perseveres."

This episode invites listeners to reflect on love's enduring nature and capacity to overcome even the most challenging obstacles. Through engaging conversation, Ash and Jen share their insights on how love’s protective, trusting, hopeful, and persevering qualities can deeply impact our relationships and guide us through life's ups and downs.

This heartfelt discussion is a testament to the strength and resilience that love instils in us, encouraging everyone to hold fast to love in all circumstances. Whether facing personal trials, strengthening bonds with others, or navigating the complexities of community life, this episode offers a message of hope and endurance inspired by love’s infinite power. Join Ash and Jen as they delve into the essence of 1 Corinthians 13:7, offering wisdom and encouragement for living out love’s most enduring qualities every day.

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In this uplifting episode of "Everyday Joy," Ash Own welcomes back the ever-insightful Jenny Lui-Jong for a heartening exploration of Ephesians 4:32, which urges us, "Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."

Together, Ash and Jenny delve into the transformative power of kindness, compassion, and forgiveness in our lives. They share personal anecdotes and wisdom on how these virtues can mend bridges, heal wounds, and profoundly change our relationships and communities. This episode is a call to action for listeners to embody the grace and forgiveness that have been extended to us by Christ.

Through engaging discussions, Ash and Jenny highlight practical steps to practice these values in our daily interactions, fostering environments of understanding, peace, and love. Tune in to be inspired by stories of forgiveness that have the power to change hearts and minds, reminding us all of the beauty and strength found in showing kindness and compassion.

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Join Ash Owen and the compassionate Jenny Lui-Jong in this profound episode of "Everyday Joy," as they explore the essence of Galatians 6:2, "Carry each other’s burdens, and in this way you will fulfill the law of Christ."

This discussion takes us to the heart of community and compassion, where carrying each other's burdens is not just an act of kindness but a fulfilment of Christ's teachings. Ash and Jenny share inspiring stories and insights on how we can practically support those around us, creating ripples of positive change and strengthening our bonds with one another.

This episode challenges listeners to look beyond their struggles and to find the strength and grace to help lighten the load for others. Through this conversation, discover how empathy, support, and love in action can transform our communities and bring us closer to fulfilling the law of Christ. Whether you're seeking ways to support a friend in need or looking for encouragement in your journey, this episode offers a message of hope and unity in the face of life's challenges.

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Our host Ash is once again joined by the insightful Jenny Lui-Jong, to delve into the profound depths of 1 John 4:7-8, which teaches us, "Dear friends, let us love one another, for love comes from God.

Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love." This powerful message invites us to a conversation about divine love's essence and its manifestation in our daily lives. Through personal stories and reflective insights, Ash and Jenny explore what it truly means to love as God loves us—unconditionally and without bounds.

This episode is a heartfelt invitation to listeners to reflect on their relationships, attitudes, and actions through the lens of love. Discover how embracing love can transform not just our own lives, but also those around us, fostering a community where love is the foundation of every interaction. Join us for a journey into understanding and living out the love that defines our very being, as we seek to know God more deeply by loving one another.

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This week on "Everyday Joy," Ash Owen welcomes back the insightful Jenny Lui-Jong, for a compelling discussion centered around the uplifting message of Galatians 6:9: "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."

In a world where it's easy to feel overwhelmed and discouraged, this episode serves as a beacon of hope, encouraging listeners to persevere to make a positive impact. Jenny shares her experiences and insights on staying motivated and faithful in our mission to do good, even when the rewards are not immediately visible.

Whether you're working towards a personal goal, striving to help others, or simply trying to be a better version of yourself, this conversation is a reminder of the importance of persistence and faith. Join Ash and Jenny as they explore practical ways to live out this verse in everyday life, ensuring that our efforts to do well blossom into a bountiful harvest of joy and fulfilment.

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Join Ash Owen in this episode of "Everyday Joy," as she speaks with Shaylee Wieckmann, the co-host of the Shaylee & Rob Show, airing weekdays from 3-6pm on 89.9 TheLight.

Together, they explore the profound simplicity and power of this invitation to trust and surrender. This episode is a gentle reminder of the strength found in vulnerability and the peace that comes from laying down our burdens at the feet of the divine.

Ash and Shaylee share personal stories and practical tips for integrating this verse into daily life, offering listeners a roadmap to lighter hearts and stronger faith. Whether you're wrestling with worries big or small, this conversation is a beacon of hope, illuminating the path to casting cares away and living in the assurance of divine care. Join us for a moment of reflection and encouragement as we learn to let go and lean into love with Everyday Joy.

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Join Ash Owen in this enlightening episode of "Everyday Joy," as she speaks with Shaylee Wieckmann, beloved co-host of the Shaylee & Rob Show, airing weekdays from 3-6pm on 89.9 TheLight.

On today's episode, Ash & Shaylee delve into the profound message of 1 Corinthians 13:4, a verse that has touched millions of hearts with its timeless definition of love. "Love is patient, love is kind. It does not envy, it does not boast, it is not proud." Together, we unpack the essence of these words, reflecting on how they can transform our relationships and daily interactions.

This conversation is an invitation to look inward and outward, challenging listeners to live out love in its truest form. Whether you're navigating friendships, family dynamics, or personal growth, this episode offers valuable insights and inspiration for practicing patience, kindness, and humility. Tune in for an uplifting journey through one of the Bible's most beloved passages, and discover how to embody love in action, making every day a testament to the power of heartfelt compassion.

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Join Ash Owen in this enlightening episode of "Everyday Joy," as she speaks with Shaylee Wieckmann, beloved co-host of the Shaylee & Rob Show, airing weekdays from 3-6pm on 89.9 TheLight. In today’s soul-stirring conversation, we dive deep into the heart of 2 Timothy 4:5, exploring the call to “do the work of an evangelist, fulfill your ministry.” Together, Ash and Shaylee unravel the layers of this powerful verse, sharing personal insights and actionable advice on living out your faith with purpose and joy. Whether seeking guidance to fulfil your spiritual calling or for daily inspiration, this episode is a beacon of light and encouragement. Tune in to discover how you can embody the essence of 2 Timothy 4:5 in your everyday life, spreading joy and purpose wherever you go.

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Join Ash and special guest Shaylee Wieckmann as they unpack the profound message of John 14:27. In this episode, Shaylee shares a powerful personal story where she experienced the gift of peace in a deeply meaningful way. Together, they delve into the significance of Jesus' promise to leave His peace with us, contrasting it with the fleeting peace that the world offers. Through their candid discussion, they explore what it means to find true peace amidst life's trials, uncertainties, and fears. Tune in as Ash and Shaylee reflect on the transformative impact of embracing Jesus' peace and how it can anchor us in the midst of life's storms. Get ready to be inspired and encouraged as you discover the profound peace that only Jesus can give.

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This week, Shaylee Wieckmann from the Shaylee and Rob Show on 89.9 the Light, joins Ash on the podcast to share her inspiring journey of embracing the heart of service in everyday life. Together, we delve into the transformative power of offering a "cool cup of water" to those in need, whether it's through a simple gesture of kindness or a meaningful act of compassion. We also discuss the importance of being willing to receive acts of kindness ourselves, recognising that giving and receiving go hand in hand in building community and spreading love. Tune in as we explore how these seemingly small acts can have a ripple effect, leaving a lasting impact on both the giver and the receiver. Get ready to be inspired to step into the role of a true apprentice of Jesus by embracing opportunities for generosity and service in your own life.

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In this episode, we delve into the vibrant message of Philippians 4:4 MSG, which encourages us to celebrate God and revel in His presence every single day. Join us as we explore the profound joy found in embracing God's love and making His presence known in our lives. Through candid discussions and practical insights, we reflect on how we can authentically demonstrate our faith by extending love and unity to those around us. Tune in as we unpack the significance of being on the same team as others, working together harmoniously, and spreading God's love to all we encounter. Get ready to be inspired to live each day with a heart full of celebration and a spirit of collaboration.

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In this episode, we reflect on Ecclesiastes 5:2, which cautions against impulsively speaking without thoughtful consideration. Ash shares a personal story where she learned this lesson firsthand, speaking without listening and later regretting her words. Through her experience, we explore the importance of pausing to listen before speaking, acknowledging that God is ultimately in control. Ash & Jen as they delve into the wisdom of this verse and learn from Ash's journey toward mindful communication and humility in speech.

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Join host Ash Owen and special guest Jen as they explore Proverbs 18:15 MSG, highlighting the importance of learning from others and embracing the fact that it's okay not to have all the answers. In this engaging episode, they discuss the value of humility in seeking wisdom and the benefits of listening to different perspectives. Jen shares her personal journey of becoming a mom and realising that she didn't have all the answers, emphasising the importance of asking for help and learning from others' experiences. Through honest conversations, Ash and Jen discuss how being open to fresh insights has enriched their lives and contributed to their personal growth. Tune in for a down-to-earth discussion on the power of continuous learning and the freedom that comes from accepting that we're all works in progress.

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In this episode, Ash and Jen explore the idea that only God can truly satisfy us. Inspired by Psalm 118:8, which reminds us that it's better to trust in God than to depend on people, they discuss the reality of disappointment in relationships and conflicts.

They share how bringing God into their relationships has shifted their perspective and that by relying on God's wisdom and guidance, they've learned to handle disagreements with grace and seek resolution rather than holding on to bitterness.

As they reflect on the message of Psalm 118:8, they emphasise the importance of finding ultimate satisfaction in God alone. Join them for a down-to-earth discussion about the challenges of relying on people, and the peace that comes from trusting in God's unfailing love.

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In today's episode, join us as we delve into the intricacies of prayer and worship, guided by the wisdom of James 5:13: "If you are having trouble, you should pray. And if you are feeling good, you should sing praises." We're joined by Jen, who courageously shares her journey through IVF, unveiling her fears, prayers, and emotional struggles along the way.

Through Jen's heartfelt testimony, we witness the profound impact of prayer amidst the challenges of IVF. Her story serves as a poignant reminder of the importance of turning to God in times of difficulty, finding solace and strength in His unwavering presence.

As we explore James 5:13, we're reminded of the transformative power of prayer and worship in navigating life's trials and triumphs. Join us for an episode filled with inspiration and encouragement as we journey alongside Jen, discovering the beauty of leaning on God's grace and finding hope in His promises, even in the midst of uncertainty.

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In this episode, Ro shares her personal journey inspired by the timeless message of John 3:16: "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." Join us as we delve into Ro's story, reflecting on how this powerful verse has shaped her life and led her to find hope, purpose, and eternal life through Jesus Christ.

Through Ro's candid storytelling, we witness the transformative power of God's love and the salvation offered through Jesus. From moments of uncertainty and searching to experiencing the profound truth of God's sacrificial love, Ro's journey serves as a testament to the life-changing impact of faith in Christ.

As we explore the depths of John 3:16, we're reminded of the boundless love of God and His desire for all to experience the gift of eternal life through belief in His Son. Join us for an episode filled with inspiration and encouragement as we celebrate Ro's testimony and the incredible love that has brought eternal hope into her life through Jesus Christ.

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In this episode, we take comfort in the reassuring words of Hebrews 13:5, emphasising God's steadfast promise to never abandon us. Join us as we discuss the significance of this assurance, highlighting that no matter our past or present circumstances, God remains faithfully by our side.

Through candid conversation, we explore the practical implications of God's promise, particularly in times of doubt or distance from Him. We share personal anecdotes and insights, underscoring the enduring nature of God's presence and love.

As we reflect on Hebrews 13:5, we're reminded of the depth of God's commitment to us, regardless of our past relationship with Him. This truth serves as a beacon of hope, offering reassurance and encouragement to those navigating life's challenges.

Join us for an episode filled with encouragement and hope as we embrace the steadfast promise of God's abiding presence. Don't miss this opportunity to find peace and assurance in the assurance that God will never leave nor forsake us, no matter our circumstances.

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In this episode, Ro and I delve into the heart of Matthew 11:28-30 (NIV) as we grapple with the challenge of surrendering fear and worry to God, with a particular focus on motherhood. Ro shares candidly about her experiences as a mom and the unique struggles she faces in letting go of fear and anxiety.

As a mom herself, Ro understands the weight of responsibility and the constant battle with fear and worry that comes with raising children. She reflects on her journey and how she's learned to lean on God for strength and guidance in the midst of uncertainty.

Through our conversation, we explore the profound invitation of Jesus to find rest in Him and to take His yoke upon us. We discuss the significance of partnering with God in the journey of motherhood and the peace that comes from entrusting our cares to Him.

Join us for an episode filled with empathy, vulnerability, and encouragement as Ro shares her heart and wrestles with the challenges of surrendering fear and worry to God in the context of motherhood. Don't miss this opportunity to find solace and strength in the comforting embrace of our Heavenly Father.

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Join us as we dive into the beauty of God's creation and explore the deep significance of our uniqueness!

Through candid and touching conversation, we share our personal struggles with body image. Ash opens up about the pressures she faces during wedding season and the unrealistic beauty standards society imposes, while Ro shares her journey navigating motherhood and grappling with body image.

As we reflect on Psalm 139:14, our hearts overflow with gratitude for the intricate way God formed us. We're moved to embrace our individuality and cherish the extraordinary work of His hands.

Join us for an episode brimming with emotion, encouragement, and inspiration as we revel in the truth of our divine worth and the breathtaking beauty of being fearfully and wonderfully made by God. Don't miss this opportunity to celebrate yourself as the unique and precious creation you are.

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Join me, Ash Owen, and my special guest Ro in today's episode of the Everyday Joy podcast. Ro and I delve into 1 Peter 5:10 where we the redemptive power and character of God! Ro unpacks a time in her life where grief and loss as a young woman figuring out life, resulted in a story of restoration and hope! this episode will leave you with renewed inspiration and a fresh take on navigating life's challenges as we learn to remember that God is always with us! Tune in for revelations that might just change your life!

Discover JOY today!

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In this episode, we delve into the powerful words of Jesus from Matthew 8:22 MSG, where he challenges us to prioritize life over death and to follow him wholeheartedly. Join us as we explore the profound implications of embracing a life of purpose and vitality, without delay.

Through thoughtful discussion and heartfelt reflection, we confront the tendency to put off living fully for God, waiting for the "right" moment or circumstance. Instead, we're inspired to seize the present moment and pursue life with passion and conviction.

As we unpack Matthew 8:22, we discover the urgency and significance of embracing God's call to follow him without hesitation. We're reminded that life is a precious gift, and there's no better time than now to align ourselves with God's purposes and pursue the abundant life he offers.

Join us for an episode filled with encouragement, inspiration, and practical insights for embracing the fullness of life that God has called us to. Don't miss this opportunity to step boldly into God's plans for your life and experience the richness of living fully for him!

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In this episode, we're diving into 1 Peter 1:14 CEV, which tells us to act like obedient children and not let our desires control us. We'll talk about the importance of facing our struggles with sin head-on because, let's face it, we can't overcome it if we don't acknowledge it. Plus, if we think we're without sin, what was the whole point of Jesus dying on the cross for us?

Join us as we explore how to live a life guided by obedience and self-control, even in the face of our strongest desires. We'll discuss personal experiences of how we have had to overcome sin and make choices that honour God's will.

We'll also delve into the amazing truth of God's never-ending grace and love for each one of us. No matter how many times we mess up, His love remains constant, and His grace is always there to lift us up and set us back on the right path.

Tune in for an episode filled with encouragement and hope, as we discover the freedom that comes from surrendering to God's will and embracing His everlasting love and grace for us.

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In today's episode, we explore the profound wisdom of Luke 6:30 MSG, where Jesus urges us to respond generously, even when we don't expect anything in return. Join us as we delve into the transformative power of embodying a mindset of generosity and selflessness.

Through candid conversation and personal reflection, we confront the challenge of expecting reciprocity for our acts of kindness. Ash vulnerably shares her own struggles with this concept, highlighting the pressure society places on us to live according to a tit-for-tat mentality, as often depicted in popular media like reality TV shows such as Married at First Sight.

As we unpack Luke 6:30, we discover the freedom and fulfillment that comes from releasing the need for reciprocation and embracing a lifestyle of generosity. We'll explore practical ways to cultivate a servant-hearted attitude, even in situations where we may not receive anything in return.

Join us for an episode filled with encouragement, inspiration, and practical insights for living generously and embracing the joy that comes from giving without expectation. Don't miss this opportunity to learn how to break free from the world's standards and experience the abundant life that comes from living in alignment with Jesus' teachings.

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In today's episode, we delve into the wisdom of Matthew 16:25 MSG, where Jesus challenges the effectiveness of self-help and emphasises self-sacrifice as the path to discovering one's true self. Join us as we explore Ash's personal journey of overcoming insecurity, a common struggle many can relate to, and discover how she found true fulfilment not in worldly remedies, but in loving and knowing God.

Through Ash's story, we witness the challenges of seeking fulfilment through worldly means, only to find lasting peace and fulfilment in surrendering to God's love and guidance. As we explore Matthew 16:25, we uncover the pathway to authentic self-discovery and fulfilment through self-sacrifice and alignment with God's will.

Later in the episode, we offer practical insights and actionable steps for overcoming negative thoughts in a godly manner, presenting three powerful strategies to replace self-help methods with faith-based approaches.

Tune in for an episode filled with authenticity, inspiration, and practical wisdom for navigating the journey from insecurity to self-discovery through faith in God. Don't miss this opportunity to discover the liberating truth that true fulfilment is found not in self-help, but in self-sacrifice and a deep relationship with God.

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In this uplifting episode, hosted by Ash Owen and featuring special guest Tilly Hosanee, we delve into the truth captured in Zephaniah 3:17 (NIV), where we discover the heartwarming message that God rejoices over us with love and grace. Join us as we explore the depths of God's unconditional love and the unending joy He finds in His children.

With a focus on Zephaniah 3:17, we unpack the beautiful imagery of God as a Mighty Warrior who saves, delighting in His people with songs of joy. Through heartfelt discussion and reflection, we come to understand the magnitude of God's love and the extent of His grace toward us.

During the episode, Ash vulnerably shares her struggle with fully comprehending God's love for her. Through her journey of grappling with this concept, we witness the transformative power of embracing God's love and grace in our lives.

Through this scripture, we are reminded that God is not only with us but takes great delight in us, showering us with His love and grace. Join us as we bask in the warmth of God's unconditional love and embrace the truth that we are cherished and celebrated by our Heavenly Father.

Tune in for an episode filled with encouragement, inspiration, and a deeper understanding of God's love and grace for each of us. Don't miss this opportunity to experience the joy of being rejoiced over by the Creator of the universe.

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In this episode, we delve into the timeless wisdom of 1 Timothy 4:7 NIV, which urges us to avoid godless myths, including superstitions like star signs and other beliefs we may rely too much on, and instead, train ourselves to be godly. Join us as we embark on a journey of self-examination and spiritual growth, challenging ourselves to align our lives more closely with the example of Jesus Christ.

With a focus on becoming more like Jesus, we explore practical ways to cultivate godliness in our daily lives. From our thoughts and actions to the choices we make, we confront the challenge of living out our faith authentically and intentionally.

Through discussion and personal reflection, we confront the reality of our participation in godless myths and superficial beliefs. With a renewed commitment to train ourselves in godliness, we seek to deepen our relationship with God and emulate the character of Christ in all that we do.

Tune in for an episode filled with encouragement, challenge, and practical insights on growing in godliness. Don't miss this opportunity to assess your own journey of faith and take steps toward living a life that reflects the heart of Jesus.

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In this episode, we explore the wisdom of Proverbs 17:9 TLB, which highlights the power of love to forgive and forget mistakes. Join us as we delve into the profound truth that love has the ability to mend relationships and strengthen bonds, while nagging and dwelling on past mistakes can drive a wedge between even the closest of friends.

Through thoughtful discussion, we examine the transformative impact of forgiveness and grace in our relationships. Discover how choosing love over resentment can foster harmony, trust, and intimacy in our friendships and connections.

Tune in for an episode filled with insights on cultivating a spirit of forgiveness and compassion in our interactions with others. Don't miss this opportunity to explore the profound wisdom of Proverbs and learn how to nurture healthier, more fulfilling relationships in your life.

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In todays episode, we explore the promise of restoration found in Deuteronomy 30:3 MSG, where God pledges to restore everything lost and have compassion on those who have been scattered. Join us as we journey through themes of depression and suicide, witnessing how God's transformative power brings restoration from brokenness.

Through Jen's story, we witness firsthand how God's restoration unfolds in the midst of despair. From the depths of depression to the heights of divine compassion, Jen's testimony serves as a beacon of hope for those facing similar struggles.

While navigating sensitive topics, we offer a message of hope grounded in the unwavering promise of God's restoration. Join us as we explore how God's compassionate love picks up the pieces and brings healing to shattered lives.

Tune in for an episode filled with raw honesty and a powerful testimony of God's restoration in the face of darkness. Don't miss this opportunity to discover the profound truth that God's compassion knows no bounds and His restoration is always within reach.

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In today's episode, hosted by [Your Name] and featuring special guest Jen, we explore the profound concept that our lives are a form of worship, as emphasized in Hebrews 13:16 MSG. Join us as we dive into the idea that worship entails sacrifice and extends far beyond traditional religious settings.

Hebrews 13:16 challenges us not to take things for granted and urges us to share what we have with others. It highlights that God takes particular pleasure in acts of worship that occur in the midst of our daily lives—the kitchen, workplace, and streets—places where sacrifice and service are often required.

Through heartfelt discussion and personal stories, we delve into the significance of viewing our everyday actions as offerings to God. We explore how acts of kindness, generosity, and service are integral parts of worship, reflecting our love and devotion to Him.

Join us as we unpack the transformative power of living lives of worship, where every decision, interaction, and sacrifice is an opportunity to honour God. Tune in for an episode filled with inspiration, encouragement, and practical insights on embracing a lifestyle of worship through sacrificial living. Don't miss this chance to discover the joy and fulfilment found in surrendering our lives as offerings to God.

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Want to live out what you read, but just don't know where to start?! Join us for a discussion on living out the teachings of the Bible! In today's episode we delve into the wisdom of James 1:22 (NIV): "Do not merely listen to the word, and so deceive yourselves. Do what it says."

In this episode, we explore practical strategies for understanding Scripture and applying its truths to our daily lives. Discover three actionable ways to embody the teachings of God's Word and live them out authentically.

Through engaging conversation and personal experiences, we unpack the importance of not only hearing the Word but also actively living it out. Join us as we explore how to bridge the gap between knowledge and action, ultimately deepening our relationship with God and living in alignment with His will.

Tune in for an episode filled with practical guidance, spiritual inspiration, and actionable steps to apply the principles of the Bible to your life. Don't miss this opportunity to grow in your understanding of Scripture and live out its truths with intentionality and purpose! Discover JOY today!

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In today's episode, Lucy and I invite you to join us on a heartfelt journey as we explore the power of love, as revealed in John 13:34-35 MSG. Jesus's command to "Love one another as I have loved you" resonates deeply as we delve into how our treatment of others profoundly shapes their perception of God.

We discuss the significance of embodying Christ-like love in our interactions. Together, we unpack how our actions, attitudes, and expressions of love serve as a tangible reflection of God's character to those around us. We confront the contrast between. Discover with us how embracing this divine love can not only transform our relationships but also illuminate God's presence in the world.

Tune in for an episode brimming with authenticity, compassion, and encouragement. Let's journey together as we learn to embody the love of Christ and extend it to others, thereby fulfilling the commandment that marks us as His disciples. Don't miss this empowering exploration of embracing love as a testimony of God's grace and compassion.

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Join Lucy and I as we share our personal struggles with body image, negative self-talk, and the weight of expectations we often place on ourselves. Drawing inspiration from the uplifting words of Philippians 4:8 MSG.

Todays verse urges us to fill our minds with thoughts that are true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Together, Lucy and I unpack the significance of meditating on these things and aligning our thoughts with God's perspective.

Through our open conversations and shared experiences, we delve into the contrast between society's standards and God's desires for us. Discover how embracing God's truth can transform our perceptions of ourselves and free us from the chains of negative self-image.

Tune in for an episode filled with honesty, vulnerability, and encouragement. Let's learn together how to shift our focus from self-doubt to self-acceptance, and from self-criticism to trusting that God has created us with purpose.

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Feeling overwhelmed and anxious about the chaos in our world? Uncertain about trusting that God has your back? Join me, Ash Owen, along with this weeks guest Lucy Holmes in today's episode where we're reminded that despite our struggles, God has already conquered the world! In this episode, we explore the comforting words of John 16:33 (NIV): "I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."

Let's unpack this verse together and discover how it offers peace and assurance in the midst of uncertainty. Through our conversation, we'll explore how to release the burdens of the world and find peace by placing our trust in God. Embrace the truth that fear has no place when we lean on Him for strength.

Don't let anxiety weigh you down any longer—learn to trust in the One who has already conquered the world! Join us as we find peace in His promises and take heart in His victory! Discover JOY today!

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Ever wondered about the link between anxiety, overwhelm, and our reactions, especially when it comes to those closest to us? Join me, Ash Owen, and our special guest Lucy Holmes in this eye-opening episode as we explore the profound connection between emotional states and our responses, aiming to improve the way we react in challenging situations.

In today's discussion, we dig into the wisdom of Proverbs 14:29 MSG, examining how managing our emotions, particularly anxiety and overwhelm, can significantly impact our interactions. Lucy and I candidly share our experiences, highlighting the importance of fostering patience and deep understanding, and how these qualities contribute to more thoughtful responses.

Discover practical insights into navigating anxiety and overwhelm while improving the way we connect with others. This episode promises a journey of self-reflection, personal growth, and actionable steps to enhance our responses, particularly within the sphere of our closest relationships. Tune in for an episode that not only resonates with personal experiences but also equips you to navigate life's challenges with emotional intelligence and grace. Ready to explore the path toward healthier reactions? Discover JOY Today!

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Ever wondered how God weaves a beautiful plan through life's challenges? Join me, Ash Owen, and this week's guest Lucy Holmes for an inspiring episode. In today's conversation, Lucy shares real stories of God's hand at work, addressing anxiety, infertility, and relationships with a simple yet profound truth. Explore the reassurance that every story, every struggle, is part of a divine narrative. Tune in to witness how God orchestrates the good for those who love Him, finding purpose even in the most challenging moments. Let this episode be a reminder that we're all part of a greater plan, where God's hand is working it all out. Join us for stories that resonate, faith that grounds, and the beauty of knowing that God has a plan for YOUR life!

Discover JOY today!

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A PositiveMedia Podcast

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Welcome to a special episode inspired by YOU, our amazing listeners! Your overwhelming response led us to delve into a topic close to our hearts – how to nurture a quiet time with God in various seasons of life. We understand that life's demands may not always allow for extended mornings with the Lord, but how can we embrace those precious, quiet moments with God each day?

Join us as we explore 5 practical tips on inviting God into the mundane aspects of life. Discover ways to weave sacred moments into your daily routine and make God an integral part of your unique season. Tune in for insightful guidance on spending meaningful time with God in every season of life!

Discover JOY today!

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Ever feel the desire to pray more but find the idea overwhelming? Join us in today's episode as we explore simple ways to invite God into your daily life! In Matthew 6:6, we uncover the power of stepping away from the daily grind to seek God, but how does this translate into our everyday routines?

This episode serves as a gentle reminder: prayer doesn't have to be complicated. It can be a simple yet powerful practice amidst life's demands. Myself and Jo share insights to inspire you to draw near to God today. Your quiet prayers hold significance, and every whisper is heard. Tune in for a blend of inspiration and practical tips, discovering the joy that comes from embracing the simplicity of prayer in your daily journey. Find joy today, one prayer at a time!

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Join myself, Ash Owen and guest Jo Chapman as they explore the significance of molding who we are by the way we respond to life's challenges. Today's discussion centers around the art of speaking life into situations, strategically planning our reactions, and aligning our hearts to be prepared for whatever comes our way. Discover the transformative power of intentional responses and the wisdom encapsulated in Proverbs 15:32 CEV.

While it might not always be the easiest journey, this episode promises valuable thoughts into learning, growing, and embracing the discomfort that often accompanies the most significant lessons in life. Tune in for an episode that will leave you inspired and equipped to navigate life with purpose and grace!

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Who we want to be and what we do about it can deeply impact our lives! In today's episode, join me, Ash Owen, and my special guest Jo Chapman as we unpack Proverbs 15:32 CEV, discussing the importance of learning, growing, and how to take on instruction! It's not always comfortable, but it is where we learn the most!

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Join me, Ash Owen, along with this weeks wonderful guest, Jo, as we discuss the transformative power of forgiveness. Jo and I delve into the beauty of extending grace and compassion, highlighting the extraordinary blessings ( and often not in the ways that we expect ) that come when we choose to forgive and give generously. Tune in for an inspiring conversation that may just reshape your perspective on forgiveness and the abundance it can bring. Don't miss out on the revelations that could touch your heart and change your life! #EverydayJoyPodcast #Forgiveness #GiveAndReceive

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Ever feel like you have too much mess for Jesus? It's NOT the case! In today's verse, Tilly and I unpack the INFINITE grace of God! We discuss how, during the lowest points of our lives, struggling with anxiety and depression, God has revealed His power and peace so evidently! This episode will serve as a reminder that NOTHING is too much for God! Sit with Him in your mess and mistakes because His power is made perfect in weakness.

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Ever struggled with expressing the truth in love? Join Tilly and I in today's episode as we unravel the art of speaking with grace and truth. We reflect on personal experiences where we've learned the challenging yet essential lesson of delivering truth in an appealing manner. In this exploration of relationships, let's discover practical ways to share truth effectively, making our words not only honest but also appetising! We discuss how Jesus shows us perfectly how to do this in our day to day! Tune in for insights on navigating the delicate balance between truth and grace.

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Have you ever found your patience put to the test in the workplace? Uncertain about how to gracefully extend kindness in challenging situations? Demonstrating the fruits of the spirit may not always be straightforward, but it is a daily choice to embrace love, peace, thankfulness, and kindness!

Join us as Tilly and I delve into our 2024 ins and outs, the habit of self control, and ways we have learned to ensure we produce fruits of the spirit in moments where we don't necessarily want to. This episode promises to leave you with a renewed sense of inspiration and a fresh perspective on navigating life's challenges. Learn how to take your time, allowing God to work within you before taking action.

Embark on a journey to discover JOY today

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Ever found yourself puzzled by the Bible's call to be salt and light? Feeling uncertain about your purpose? Fear not! God has a unique plan designed just for you. Join me, Ash Owen, and this week's special guest, Tilly Hosanee, as we dive into the meaning behind embodying the love and character of Jesus. Discover the incredible power that comes from actively living out His teachings and learn how to let HIS light shine in your life! Today's episode will leave you with a newfound enthusiasm to spread the good news of Jesus! #BibleWisdom #PurposefulLiving #EverydayJoyPodcast

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Join me, Ash Owen, along with a fantastic new guest, Tilly Hosanee, in today's episode of the Everyday Joy Podcast! Together, we unpack the wisdom of Psalm 34:8 (NIV), "Taste and see that the LORD is good; blessed is the one who takes refuge in him." In this conversation, we explore the reality of actively experiencing God's goodness and grace as believers.

Discover why taking that step to taste is vital for our spiritual walk. Learn how actively seeking God allows us to experience and see His goodness, regardless of our circumstances! This episode is bound to inspire you to embrace the richness of God's goodness and grace in your life. Taste and see that Jesus is good today! #EverydayJoyPodcast #Psalm34v8 #isGodgood? #howdoIknowgodisreal?

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Join me, Ash Owen, and our guest Jacquie Scott in today's episode of the Everyday Joy Podcast! In this edition, we explore the importance of encouragement inspired by 1 Thessalonians 5:11. Discover why uplifting one another is absolutely vital in today's world, and find out how to surround yourself with people who will not only lift you up but also infuse courage into your journey. This episode is sure to leave you inspired, ready to speak words of encouragement throughout 2024!

Discover Joy Today!

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EverydayJoyPodcast #Encouragement

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Welcome to Everyday Joy! I'm Ash Owen, your host, and I'm thrilled to have the wonderful Jacquie Scott with me today. In this episode, we'll explore the profound message of 1 Timothy 6:6-7, delving into how discontentment can trigger disappointment and negative emotions, while embracing contentment becomes the source of peace and joy. We've all experienced moments when life seems insufficient, but today, we'll redirect our focus to understanding how discontentment impacts our emotions. Tune in for practical insights on cultivating contentment and bringing lasting peace and joy into your life. This episode is your roadmap to trade disappointment for Everyday Joy. So, grab your favorite drink, put on your headphones, and let's unlock the key to everyday happiness on the Everyday Joy Podcast!

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Welcome to another episode of Everyday Joy! I'm Ash Owen, and I'm thrilled to have the amazing Jacquie Scott joining me again today. In this episode, we focus on Ephesians 4:15, we unpack the importance of telling the whole truth in love. We'll discuss how to do it effectively and share instances where we've witnessed it done poorly.

We also delve into the realities of dealing with anxiety and explore what it looks like to trust God, firmly believing in the truth that He has us in the palm of His hands.

Join us for a thoughtful conversation that aims to provide insights into navigating the challenges of truth-telling and finding comfort in Jesus during anxious moments.

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Welcome to Everyday Joy! Join me, Ash Owen, and this week’s special guest, Jacquie Scott as we unpack Proverbs 16:24. Today, we dive into the importance and power of kind, honest, and truthful words.

We've all had those "OH NO" moments after saying something we didn't mean, so today, we share ways to ensure our words are always sweet. Discover how to use your words to encourage, inspire, and help those around you! This episode will leave you ready to make World Kindness Day… Everyday! So, grab a cuppa, put on your headphones, and tune into Everyday Joy Podcast!

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Unlocking the Secret to True Satisfaction | Romans 12:2 with Jacquie Scott

Join me, Ash Owen, and my special guest Jacquie Scott in today's episode of the Everyday Joy podcast. To kick off Season 2, Jacquie and I delve into Romans 12:2 and the vital lesson it offers in finding true satisfaction. We explore the temptations the world throws our way and hope to inspire you to shift your perspective and put your faith in God – the ultimate source of contentment. Through today’s chat on faith, relationships, and the power of leaning into God, this episode will leave you with renewed inspiration and a fresh take on navigating life's challenges as we learn to say 'God, we need you!' rather than look for satisfaction in the world. Tune in for revelations that might just change your life!

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Ep 1.

"Happy New Year, everyone! Join us for a laid-back and comforting chat as we usher in 2024 with Jesus at the center. In this special New Year's episode, host Ash Owen, along with guests Jacquie Scott, Matilda Hosanne, and Shaylee Wieckmann, explores the timeless reassurance that God never changes, bringing you comfort and peace for the future.

Reflecting on the powerful verse "For I the LORD do not change; therefore you, O children of Jacob, are not consumed" (ESV), Ash and her guests delve into the unchanging nature of God as our steadfast anchor. This episode is a guide to finding confidence amidst uncertainty and stepping into the new year with unwavering faith.

Discover the joy and assurance that comes from knowing God is constant, regardless of what the future holds. This conversation is a reminder that, just as the Lord remains unchanged, we can approach the new year with trust and confidence.

Whether you're spending your day shopping, sitting in a cafe or spending time with family, today's episode will set you up for seeking peace for the year ahead, encouragement during times of change, or a moment of reflection. Tune in for a relaxed chat that goes beyond typical New Year's resolutions, offering insights into finding joy and stability in the unchanging nature of God.

Listen to "Everyday Joy" for a comforting and reflective conversation with Ash Owen. This episode promises to leave you at ease, inspired, and reminded that with God at the center, you can step into the new year with confidence and peace.

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Don't miss this calming episode as we embrace the New Year with the assurance that God's unchanging nature is our source of peace and stability. Wishing you a blessed and joyous New Year!"

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Ep 234.

Hey there! Welcome to a festive edition of "Everyday Joy" with your host, Ash Owen and panel of Special guests; Jacquie Scott, Matilda Hosanee and Shaylee . Today, we're diving into Christmas Day with a special verse: Isaiah 9:6.

"For to us, a child is born, to us, a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counsellor, Mighty God, Everlasting Father, Prince of Peace."

Join Ash and Jac as they unwrap the joyous message of Christmas and explore the significance of this scripture. This episode is all about the celebration of the birth of a special child who brings wisdom, strength, eternal love, and peace.

Discover the beauty of the Christmas season as we reflect on the goodness of God. This conversation is a reminder that Christmas is not just about festivities but a time to rejoice in the arrival of the Prince of Peace.

Whether you're looking to capture the Christmas spirit, seeking meaning in the holiday season, or simply wanting a moment of joy, this episode is a festive space for you. Tune in for a merry chat that goes beyond the tinsel and lights, offering insights into finding joy and peace in the true spirit of Christmas.

Listen to "Everyday Joy" for a cheerful and heartwarming conversation. This episode promises to leave you feeling festive, inspired, and reminded of the extraordinary gift that Christmas brings.

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Don't miss this jolly episode as we celebrate the Christmas season and reflect on the joyous arrival of the Wonderful Counsellor, Mighty God, Everlasting Father, and Prince of Peace.

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Ep 233

Hey, welcome to "Everyday Joy" with Ash Owen and Jacquie! Today, we're talking into this verse: "God’s like a safe place when life gets tough, a chill spot in bad times. When you show up, you can just chill; you'll never regret knocking."

Hang out with Ash and Jac as they chat about finding comfort in God during hard times. This episode is all about knowing that, when things get rough, God is a safe spot and brings a sense of peace.

Feel the calm that comes from turning to God when times are tough. This chat is a reminder that, just like finding a chill place to relax, seeking God brings a sense of ease and confidence.

Whether you're looking for comfort during tough times, wanting a moment to relax, or just thinking about finding peace in spiritual spaces, this episode is for you. Tune in for a chat that goes beyond the daily struggles, giving you ideas on finding joy and reassurance in the comfort of God's presence.

Listen to "Everyday Joy" for a laid-back and reflective chat with Ash Owen and Jac Allford. This episode will leave you feeling calm, inspired, and reminded of the peace that comes from hanging out with God.

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Don't miss this episode as we kick back and talk about the chill spot God offers when things get tough.--

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EP 232.

Hey there, welcome to another episode of "Everyday Joy" with your hosts, Ash Owen and Jacquie. Today, we're diving into a simple yet profound idea: "You're blessed when you're content with just who you are - no more, no less. That's the moment you find yourselves proud owners of everything that can't be bought."

Join Ash and Jac as they explore the beauty of being content with ourselves. This episode is all about embracing who we are and finding blessings in simplicity.

Discover the joy that comes from being content and accepting yourself exactly as you are. This conversation is a reminder that true richness isn't found in material possessions but in the moments when we appreciate ourselves and the intangible treasures life offers.

Whether you're looking for inspiration to embrace your authentic self, seeking contentment in a busy world, or simply want a moment of reflection, this episode is a welcoming space for you. Tune in for a chat that goes beyond the daily hustle, offering insights into finding joy and fulfillment in the simplicity of just being you.

Listen to "Everyday Joy" for a light-hearted and insightful conversation with Ash Owen and Jac Allford. This episode promises to leave you feeling content, inspired, and reminded of the invaluable treasures that come from appreciating yourself.

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Questions or thoughts? Drop us an email at everydayjoy@positivemedia.com.au.

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Don't miss out on this episode as we explore the beauty and joy that comes from being content with just who you are.

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Ep 231.

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Hey there! Welcome to another episode of "Everyday Joy" with your host, Ash Owen and guest Jacquie. Today, we're chatting about a verse from James 1:2-4 that says, "Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way."

Join Ash and Jac as they break down this verse and discuss what it means for our lives. We'll explore the idea that challenges can be a gift, helping us grow in our faith and reveal our true selves.

Discover the value in facing tests and challenges, understanding that they can lead to personal growth and maturity. This episode is a reminder not to rush through tough times but to let them shape us into more developed and complete individuals.

Whether you're seeking wisdom on facing challenges, looking for encouragement during tough times, or just want a moment of reflection, this conversation is a supportive space for you. Tune in for an episode that goes beyond the everyday rush, offering insights into finding joy and purpose in the midst of challenges.

Listen to "Everyday Joy" for an easygoing and insightful chat with Ash Owen and Jac Allford. This episode is sure to leave you feeling encouraged, inspired, and reassured that challenges can be stepping stones to personal growth.

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Don't miss out on this episode as we explore the simple beauty and lessons found in facing tests and challenges.

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EP 230.

Welcome to another episode of "Everyday Joy" with your host, Ash Owen, and guest Jacquie.

Ash and Jacquie chat about what this verse means and how it relates to our lives. Join us as we discuss how waiting can be a good thing and how it helps us grow, even if we don't notice it at first.

Discover the importance of being patient and the lessons we learn during the waiting times. This episode is a reminder that, just like a mother waiting for her baby, waiting in life can lead to great growth.

Whether you're looking for advice on patience, need some encouragement during a waiting period, or just want a moment to think, this talk is a comforting space for you. Join us for an episode that goes beyond the usual hustle, offering insights into finding joy and purpose while waiting.

Listen to "Everyday Joy" for an easygoing and thought-provoking chat with Ash Owen and Jacquie. This episode promises to leave you feeling motivated, uplifted, and reassured that waiting can be a time of growth.

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Don't miss out on this episode as we explore the simple beauty and lessons found in the art of waiting.

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Ep 229.

Welcome to another episode of "Everyday Joy" with your host, Ash Owen, and the insightful Jacquie. Today, we're diving into a heartfelt conversation about God's love and the strength He gives us.

Ash and Jacquie explore what it means to trust God and find strength in Him, especially when life gets tough. This episode is a reminder of the power of hope and the importance of holding onto the truths God has for us.

Whether you're looking for spiritual comfort, stress-management tips, or just a moment of peace, this conversation is like a soothing balm for your soul. Join us for an episode that goes beyond the daily grind, offering practical strategies for finding hope and calm in every moment.

Listen to "Everyday Joy" for a warm and thoughtful chat with Ash Owen and Jac Scott. This episode is sure to leave you feeling refreshed, hopeful, and reassured that peace and hope are always present in your life.

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Tune in now and let "Everyday Joy" brighten your day.

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Ep 228.

In this serene and uplifting finale of the week's episodes of "Everyday Joy," host Ash Owen and the insightful Ro Allford delve into the peaceful essence of Psalm 131:33. This verse invites us to find tranquillity and enduring hope in our faith.

Ash and Ro explore the theme of sustaining hope in the midst of life's complexities and uncertainties. They discuss how this Psalm encourages a state of calm and trust, akin to a child resting with its mother, and how we can apply this sense of peace to our daily lives.

This episode offers a gentle reminder of the power of hope and the importance of maintaining a calm and centered spirit. Ash and Ro share personal stories and insights on finding solace in faith, and how this can lead to a more harmonious and balanced life.

Whether you're seeking spiritual comfort, looking for ways to manage stress, or simply in need of a moment of peace, this conversation is a soothing balm for the soul. Join us for an episode that goes beyond the hustle of everyday life, offering strategies for embracing hope and calm in every moment.

Tune in to "Everyday Joy" for a heartwarming and thought-provoking discussion with Ash Owen and Ro Allford. It's an episode that promises to leave you feeling refreshed, hopeful, and reassured in the enduring presence of peace and hope in your life.

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EP. 227

In this insightful episode of "Everyday Joy," host Ash Owen and the thoughtful Ro Allford delve into the profound wisdom of Proverbs 4:23, which advises, "Above all else, guard your heart, for everything you do flows from it." This verse emphasizes the importance of being mindful of our inner thoughts and emotions, recognizing their powerful influence on our lives.

Ash and Ro explore the concept of guarding one's heart, discussing how our thoughts, feelings, and beliefs shape our actions and interactions with the world. They examine the ways in which we can protect our hearts from negative influences and foster positive, life-affirming attitudes.

This episode offers a deep dive into the art of emotional and mental self-care, providing listeners with practical advice on how to cultivate a healthy heart and mind. Ash and Ro share personal experiences and strategies for staying true to oneself, maintaining emotional balance, and nurturing a positive outlook on life.

Whether you're seeking spiritual growth, emotional well-being, or practical tips for personal development, this conversation is rich with guidance and inspiration. Join us for an episode that goes beyond the surface, offering thoughtful ways to guard your heart and ensure that it remains a wellspring of positivity and strength.

Tune in to "Everyday Joy" for an enlightening and nurturing discussion with Ash Owen and Ro Allford. It's an episode that promises to challenge, comfort, and inspire you to take care of your heart, recognizing its crucial role in guiding your journey through life.

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EP. 226

In this motivating episode of "Everyday Joy," host Ash Owen and Ro Allford dive into the practical wisdom of Titus 3:14. This verse urges believers to "learn to devote themselves to doing what is good, in order to provide for urgent needs and not live unproductive lives."

Ash and Ro explore the importance of active engagement in good works, discussing how this directive from Titus encourages us to make a tangible difference in our communities. They delve into the balance between faith and action, emphasizing the role of good deeds as an expression of our beliefs and values.

This episode offers a refreshing perspective on the practical aspects of faith, moving beyond theory to real-world application. Ash and Ro share personal experiences and inspiring stories of how small acts of kindness and service can significantly impact. They provide listeners with practical tips on identifying opportunities for good work and making a meaningful contribution to society.

Whether you're looking to deepen your spiritual practice through action, seeking ways to contribute positively to your community, or simply interested in the intersection of faith and social responsibility, this conversation is rich with inspiration and guidance. Join us for an episode that goes beyond the surface, offering strategies for living out the powerful message of Titus 3:14 in everyday life.

Tune in to "Everyday Joy" for an enlightening and empowering discussion with Ash Owen and Ro Allford. It's an episode that promises to challenge, inspire, and offer a fresh perspective on the significance of being proactive in doing good, and the profound impact it can have on our lives and those around us.

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Ep 225.

In this thought-provoking episode of "Everyday Joy," host Ash Owen and the insightful Ro Allford delve into the teachings of Matthew 5:34, where Jesus advises against making oaths, instead urging for simple, honest communication. This verse emphasizes the importance of integrity in our words, "But I tell you, do not swear an oath at all: either by heaven, for it is God’s throne; or by the earth, for it is his footstool; or by Jerusalem, for it is the city of the Great King."

Ash and Ro explore the deeper meaning behind this directive, discussing how it challenges us to reflect on the sincerity and truthfulness of our speech. They examine the value of straightforward communication in building trust and authenticity in personal and professional relationships.

This episode offers a fresh perspective on the power of our words and the importance of speaking honestly and clearly. Ash and Ro share personal stories and practical advice on how to cultivate a habit of truthful communication, and the positive impact it can have on our lives and the lives of those around us.

Whether you're interested in the spiritual implications of honesty, seeking to improve your communication skills, or simply looking for ways to live a more authentic life, this conversation is rich with wisdom and guidance. Join us for an episode that goes beyond mere words, offering real-life strategies for embodying the spirit of Matthew 5:34 in everyday interactions.

Tune in to "Everyday Joy" for an enlightening and inspiring discussion with Ash Owen and Ro Allford. It's an episode that promises to deepen your understanding of honesty, challenging you to embrace the simplicity and integrity of your words as a reflection of your inner truth.

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Ep 224.

In this uplifting episode of "Everyday Joy," host Ash Owen is joined by a new guest Ro Allford. Together they explore the hopeful message of Jeremiah 29:11. This beloved verse declares, "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future."

Ash and Ro delve into the context and significance of this promise, discussing how it offers comfort and reassurance in times of uncertainty and challenge. They explore the idea of trusting in a future that is not always visible but is shaped by a benevolent plan.

This episode is a deep dive into the concept of hope and the belief in a guided journey through life. Ash and Ro share personal stories and insights on how this verse has influenced their lives and provided strength in difficult times. They offer encouragement and strategies for listeners to embrace this message of hope in their own lives.

Whether you're facing a crossroads, seeking reassurance in your path, or simply in need of a reminder of the hopeful promises life holds, this conversation is sure to inspire and uplift. Join us for an episode that goes beyond mere words, offering real-life applications of the profound message of Jeremiah 29:11.

Tune in to "Everyday Joy" for an enlightening and heartening discussion with Ash Owen and Ro Allford. It's an episode that promises to deepen your understanding of hope, faith, and the comforting assurance of a future filled with possibilities.

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Ep 223.

Join us for a rejuvenating episode of "Everyday Joy," where host Ash Owen and the insightful Jen delve into the refreshing message of Mark 6:31. In this passage, Jesus invites his disciples to "come with me by yourselves to a quiet place and get some rest," recognizing the importance of rest amidst their busy ministry.

Ash and Jen explore the vital role of rest and self-care in our lives, especially in today's fast-paced world. They discuss how taking time to rejuvenate is not just a physical necessity but also a spiritual practice, allowing us to reconnect with ourselves and our purpose.

This episode offers a compassionate perspective on the need for balance between work and rest. Ash and Jen share personal experiences and practical advice on how to incorporate restful moments into our daily routines, emphasizing the importance of setting boundaries and listening to our bodies.

Whether you're seeking ways to manage stress, looking for spiritual rejuvenation, or simply need permission to pause and breathe, this conversation is a gentle reminder of the power of rest. Join us for an episode that goes beyond the hustle of everyday life, offering strategies for finding peace and renewal in the midst of our busy schedules.

Tune in to "Everyday Joy" for an enlightening and soothing discussion with Ash Owen and Jen. It's an episode that promises to inspire, comfort, and offer practical tips for embracing the restorative power of rest, just as Jesus taught his disciples.

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EP 222

In this compelling episode of "Everyday Joy," host Ash Owen and the insightful Jen delve into the straightforward yet profound message of Matthew 5:37. This verse, part of the Sermon on the Mount, teaches the importance of honesty and integrity in communication, stating, "Simply let your 'Yes' be 'Yes,' and your 'No,' 'No'; anything beyond this comes from the evil one."

Ash and Jen explore the impact of clear and truthful communication in our personal and professional lives. They discuss how being honest and direct not only aligns with spiritual principles but also builds trust and clarity in relationships.

This episode offers a refreshing perspective on the power of our words and the importance of commitment and reliability. Ash and Jen share personal experiences and practical advice on how to practice straightforward communication, and the challenges and benefits that come with it.

Whether you're looking to strengthen your relationships, enhance your professional integrity, or deepen your spiritual journey, this conversation is rich with wisdom and guidance. Join us for an episode that goes beyond the surface, offering thoughtful strategies for living out the powerful message of Matthew 5:37 in everyday life.

Tune in to "Everyday Joy" for an enlightening and empowering discussion with Ash Owen and Jen. It's an episode that promises to challenge, inspire, and offer a fresh perspective on the significance of being true to your word and the impact it has on all aspects of life.

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Flick an email through to everydayjoy@positivemedia.com.au

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Ep. 221

In this heartwarming episode of "Everyday Joy," host Ash Owen is joined by the compassionate and insightful Jen to delve into the beautiful message of Psalm 145:8. This verse describes the Lord as gracious and compassionate, slow to anger and rich in love, offering a powerful example of the virtues we can strive to embody in our own lives.

Ash and Jen explore the significance of these divine attributes and how they can influence our daily interactions and perspectives. They discuss the importance of showing grace and compassion in a world that often feels hurried and harsh, and how adopting a more understanding and patient demeanor can profoundly impact those around us.

This episode is not just a reflection on spiritual ideals; it's a practical guide for living a life filled with kindness, patience, and love. Ash and Jen share personal stories and actionable advice on how to cultivate these qualities in ourselves and encourage them in others.

Whether you're seeking spiritual growth or practical ways to improve your relationships and well-being, this conversation is sure to inspire and uplift. Join us for an episode that goes beyond mere words, offering real-life strategies for embodying the spirit of Psalm 145:8 in everyday life.

Tune in to "Everyday Joy" for an enlightening and nurturing discussion with Ash Owen and Jen. It's an episode that promises to deepen your understanding of compassion and grace, inspiring you to live out these timeless virtues in your daily interactions and relationships.

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EP 220.

In this insightful episode of "Everyday Joy," host Ash Owen is joined by the thoughtful and engaging Jen to delve into the teachings of 1 Timothy 6:17. This verse addresses those with wealth, urging them not to be arrogant nor to put their hope in wealth, which is so uncertain, but to put their hope in God, who richly provides us with everything for our enjoyment.

Ash and Jen explore the delicate balance of managing wealth and maintaining a humble, hopeful spirit. They discuss the challenges and responsibilities that come with financial abundance, and how one can use their resources in a way that aligns with their values and faith.

This episode offers a nuanced perspective on wealth, moving beyond the common narratives to a deeper understanding of how prosperity can be harmoniously integrated with spiritual and ethical principles. Ash and Jen share personal stories and practical advice on how to approach wealth with a mindset of stewardship, generosity, and gratitude.

Whether you're navigating your own financial journey or seeking to understand the intersection of faith and finances, this conversation is rich with wisdom and guidance. Join us for an episode that goes beyond the surface, offering thoughtful strategies for using wealth as a tool for good, while keeping hope and faith at the forefront.

Tune in to "Everyday Joy" for an enlightening and grounding discussion with Ash Owen and Jen. It's an episode that promises to challenge, inspire, and offer a fresh perspective on the role of wealth in our lives, encouraging a life of purpose, generosity, and true enjoyment.

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EP 219.

In this episode of "Everyday Joy," host Ash Owen welcomes Jen, a passionate and insightful guest, to explore the profound teachings of Matthew 22:37-39. These verses capture the essence of Jesus' teachings, emphasizing the importance of love as the greatest commandment: to love God with all your heart, soul, and mind, and to love your neighbor as yourself.

Ash and Jen delve into the depth and breadth of these commandments, discussing their significance in both spiritual and practical terms. They explore how these principles of love can guide our actions, relationships, and worldview, shaping a life that reflects compassion, empathy, and understanding.

This episode offers a refreshing perspective on these well-known verses, highlighting their relevance in today's world. Ash and Jen share personal experiences and insights on how living out these commandments can lead to a more fulfilling and joyful life, fostering a sense of community and connection.

Whether you're deeply rooted in your faith or simply seeking ways to live a more loving and meaningful life, this conversation is sure to inspire and challenge you. Join us for an episode that goes beyond mere interpretation, offering practical ways to embody the spirit of these powerful commandments in everyday life.

Tune in to "Everyday Joy" for a heartwarming and thought-provoking discussion with Ash Owen and Jen. It's an episode that promises to deepen your understanding of the core teachings of Jesus and inspire you to live out these timeless principles of love in your daily interactions.

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EP. 218

In this insightful episode of "Everyday Joy," host Ash Owen and the engaging Jo Chapman come together to delve into the heartening message of Philippians 4:11-13. These verses, penned by the Apostle Paul, speak about finding contentment in every situation, whether in abundance or need.

Ash and Jo explore the concept of true contentment, discussing how it differs from complacency and how it can be a source of strength and resilience. They examine Paul's journey and how his experiences shaped his understanding of being content in both prosperity and hardship.

This episode is not just a biblical study; it's a practical guide for anyone seeking to cultivate a sense of peace and satisfaction in their life, regardless of external circumstances. Ash and Jo share personal anecdotes and insights on how to embrace contentment in today's fast-paced, often materialistic world.

Whether you're facing challenges or enjoying a period of ease, this conversation is sure to resonate and provide valuable perspectives. Join us for an episode that goes beyond mere words, offering real-life strategies for living out the powerful message of Philippians 4:11-13.

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EP. 217

In this profound episode of "Everyday Joy," host Ash Owen is joined once again by the insightful Jo Chapman to explore the depths of Hebrews 11:1-3. These verses serve as a cornerstone for understanding faith, defining it as "confidence in what we hope for and assurance about what we do not see."

Ash and Jo delve into the essence of faith as described in these passages, discussing its role as the foundation of our beliefs and actions. They explore how faith is not just a concept, but a practical, powerful force that shapes our perception of reality and our responses to life's challenges.

This episode offers a deep dive into the nature of faith, its significance in both historical and contemporary contexts, and its impact on our daily lives. Ash and Jo share personal stories and insights, illustrating how faith has guided and sustained them through various experiences.

Whether you're a person of strong faith or someone curious about its implications, this conversation offers a rich, nuanced perspective. Join us for an episode that goes beyond the surface, offering a thoughtful exploration of what it means to believe in the unseen and how such belief can transform our lives.

Tune in to "Everyday Joy" for an enlightening and uplifting discussion with Ash Owen and Jo Chapman. It's an episode that promises to deepen your understanding of faith, providing both comfort and challenge as you reflect on your own beliefs and the incredible journey of faith.

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Join us for another enlightening episode of "Everyday Joy," where host Ash Owen and the ever-insightful Jo Chapman delve into the wisdom of Proverbs 14:29-30. These verses highlight the virtues of patience and a tranquil heart, emphasizing their role in fostering a fulfilling life.

In this episode, Ash and Jo explore the profound impact that patience and inner peace can have on our personal and professional lives. They discuss how a slow-to-anger attitude and a calm spirit can lead to better decision-making, improved relationships, and overall well-being.

Drawing from personal experiences and practical examples, this conversation offers listeners valuable insights into cultivating these virtues in a world that often values speed and immediate reactions. Ash and Jo provide actionable tips on how to develop patience and maintain a peaceful heart in various situations, from challenging workplace scenarios to complex personal relationships.

Whether you're looking to enhance your emotional intelligence, seeking spiritual growth, or simply interested in leading a more balanced life, this episode is packed with wisdom and guidance. Join Ash Owen and Jo Chapman for a discussion that is not only thought-provoking but also deeply comforting and empowering.

Tune in to "Everyday Joy" for an episode that promises to enrich your understanding of Proverbs 14:29-30 and equip you with the tools to embrace the power of patience and peace in your daily life. It's a conversation that will leave you feeling more centered, reflective, and ready to navigate life's challenges with grace and poise.

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EP. 215

Today's episode of "Everyday Joy," host Ash Owen and the insightful Jo Chapman come together to explore the depths of Ephesians 3:20. This verse speaks of the boundless power at work within us, capable of doing immeasurably more than all we ask or imagine.

Ash and Jo delve into the concept of divine potential and the limitless possibilities that faith opens up in our lives. They discuss how this scripture encourages us to dream big and trust in a power greater than ourselves to bring those dreams to fruition.

This episode is a beautiful blend of spiritual insight and practical application. Ash and Jo share personal experiences of witnessing extraordinary outcomes in their lives, outcomes that seemed impossible by human standards but were made possible through faith and divine intervention.

Whether you're seeking encouragement for your aspirations or looking for a deeper understanding of this powerful scripture, this episode is a must-listen. Join Ash Owen and Jo Chapman for a conversation that is as uplifting as it is enlightening, filled with real-life examples of faith in action.

Tune in to "Everyday Joy" for this engaging episode with Jo Chapman, as we explore the incredible promise of Ephesians 3:20. It's an episode that will leave you feeling inspired, hopeful, and ready to embrace the extraordinary possibilities that lie ahead.

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EP. 214

In this empowering episode of "Everyday Joy," host Ash Owen is joined by the dynamic host of the drive show on 89.9 TheLight Jo Chapman. The pair have an in-depth exploration of Ephesians 6:13. This scripture encourages us to put on the full armour of God so that we can stand firm against life's challenges.

Together, Ash and Jo delve into the meaning of standing firm in faith, especially in the face of adversity. They discuss the metaphorical armour described in Ephesians and how each piece represents a vital aspect of our spiritual resilience and preparedness.

This episode is not just a biblical study; it's a practical guide for anyone looking to strengthen their faith and resolve. Ash and Jo share personal anecdotes and insights on how to apply the teachings of Ephesians 6:13 in everyday life, offering listeners a relatable and empowering perspective.

Whether you're facing personal trials or seeking to deepen your spiritual journey, this conversation will surely inspire and fortify you. Join us for an episode that goes beyond mere words, offering real-life strategies for living out the powerful message of Ephesians 6:13.

Tune in to "Everyday Joy" for a truly uplifting and enlightening discussion with Ash Owen and Jo Chapman. It's an episode that promises to challenge, encourage, and equip you to stand firm in your faith, no matter what life throws your way.

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EP. 213

In this inspiring finale of the week's episodes of "Everyday Joy," host Ash Owen and the MJ Want come together once more to delve into the hopeful message of Deuteronomy 30:3. This verse speaks of restoration and the promise of return, offering a profound sense of hope and renewal.

Ash and MJ unpack the significance of this scripture, discussing its relevance in times of loss, change, and uncertainty. They explore the theme of restoration not just in a physical sense, but also emotionally and spiritually, highlighting how this promise can impact our lives today.

This episode is a beautiful blend of biblical insight and real-life application. Ash and MJ share personal stories of their own experiences with restoration and the lessons learned along the way. They offer encouragement and guidance for listeners facing their own periods of difficulty or transition, reminding them of the promise of better days ahead.

Whether you need a reminder of hope or you're simply looking for a deeper understanding of this powerful scripture, this episode is a must-listen. Join Ash Owen and MJ Want for a conversation that is as uplifting as it is enlightening, filled with wisdom, warmth, and the promise of renewal.

Tune in to "Everyday Joy" for this final episode with MJ Want, as we explore the depths of Deuteronomy 30:3 and embrace the beautiful promise of restoration that it holds. It's an episode that will leave you feeling reassured, revitalized, and ready to face whatever comes your way with a renewed spirit.

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EP. 212

In this thought-provoking episode of "Everyday Joy," host Ash Owen welcomes back MJ Want for a deep dive into Romans 12:21. This powerful scripture challenges us to "not be overcome by evil, but overcome evil with good," a timely and transformative message for today's world.

Together, Ash and MJ explore this verse's practical and spiritual aspects, discussing how we can apply its wisdom in our daily lives. They share personal experiences and insights on confronting negativity, adversity, and injustice with a spirit of goodness and compassion.

This episode is not just a biblical study; it's a call to action for anyone looking to impact their community positively and beyond. Ash and MJ discuss the importance of kindness, empathy, and moral courage in a world that often seems dominated by negativity and conflict.

Whether seeking spiritual guidance or practical ways to foster positivity, this conversation will surely inspire and empower you. Join us for an episode that goes beyond mere words, offering real-life examples and strategies for living out the powerful command of Romans 12:21.

Tune in to "Everyday Joy" for an uplifting and enlightening discussion with Ash Owen and MJ Want. It's an episode that promises to challenge, encourage, and equip you to be a force for good in a world that often feels overwhelmed by evil.

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EP. 211

In this heartfelt episode of "Everyday Joy," host Ash Owen is again joined by MJ Want. Together, they delve into the comforting words of Psalm 55:22, exploring its profound message of trust and release in times of trouble.

Ash and MJ discuss the significance of casting our burdens onto a higher power, as suggested in this Psalm, and how doing so can bring peace and resilience. They share personal stories and insights on how this scripture has guided them through their own challenges, offering listeners a relatable and authentic perspective.

This episode is a gentle reminder of the strength we can find in surrendering our worries and the importance of faith in navigating life's storms. Whether facing personal struggles or simply seeking tranquillity in a chaotic world, this conversation is a balm for the soul.

Join us for an episode that's not just about understanding a scripture but about experiencing the relief and joy it promises. Ash Owen and MJ Want invite you into a space of reflection and hope where the burdens of life are lifted, even if just for a moment.

Tune in to "Everyday Joy" for a truly uplifting experience, as we find solace and strength in the timeless wisdom of Psalm 55:22. It's an episode that will leave you feeling lighter, more hopeful, and reassured in the power of faith.

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EP. 210

Join us for another enriching episode of "Everyday Joy" with your host, Ash Owen. In this episode, we dive into the wisdom of Proverbs 16:32, a verse that speaks volumes about the power of patience and self-control.

Ash and guest MJ delve into the profound meaning behind this scripture, discussing how true strength is found not in physical might but in the ability to control one's emotions and reactions. They explore the relevance of this teaching in our modern, fast-paced world, where patience often seems like a forgotten virtue.

Through engaging stories and insightful discussions, this episode sheds light on how patience can transform our relationships, work, and overall well-being. Ash and MJ share personal experiences and practical tips on cultivating a patient and calm spirit in the face of life's challenges.

Whether you're seeking spiritual growth or practical ways to improve your daily life, this episode offers a wealth of wisdom. Tune in to "Everyday Joy" for a conversation that's thought-provoking, deeply comforting, and empowering.

Don't miss this opportunity to explore the depths of Proverbs 16:32 with Ash Owen and discover the unexpected strength that comes from patience and self-control. It's an episode that promises to leave you inspired and equipped to face life's hurdles with grace and poise.

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EP. 209

Welcome to another uplifting episode of "Everyday Joy" with your host, Ash Owen. We're thrilled to have MJ Want as our special guest this week. Together, we delve into the profound teachings of James 2:1, exploring its timeless message about equality and how it resonates in our daily lives.

In this episode, Ash and MJ unpack the essence of this powerful scripture, discussing its implications on how we view and treat others, regardless of their background or status. They share personal anecdotes and practical advice on living out this equality principle in our interactions and relationships.

Whether you're a long-time follower of these teachings or simply curious about how ancient wisdom can be applied in modern times, this episode offers a refreshing perspective. Join us as we journey through the depths of James 2:1, finding joy and inspiration in its call for fairness and love towards all.

Tune in to "Everyday Joy" for a heartwarming conversation that promises to enlighten, encourage, and elevate your day. Don't miss this episode with Ash Owen and MJ Want, where faith meets everyday life in the most beautiful way.

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EP 208.

In this heartwarming episode of 'Everyday Joy,' our host Ash Owen delves into the transformative message of Galatians 5:14, exploring the profound significance of loving your neighbor as yourself. Join Ash & MJ Want as they unravel the essence of selfless love and its power in creating a more compassionate world.

In this special episode, Ash reflects on the beauty of this verse, emphasizing the importance of kindness, empathy, and treating others with the same love and care that we extend to ourselves. They provide practical insights on fostering genuine connections and building a life marked by generosity and love.

Tune in to discover how you can positively impact the world through acts of kindness and love as Ash delves into the heart of Galatians 5:14 and its role in nurturing 'Everyday Joy' through love and compassion.

Subscribe now for this heartfelt episode and stay tuned for more 'Everyday Joy' as Ash Owen continues to guide you on a journey of spiritual growth and the pursuit of authentic joy through the teachings of the Bible." 🎙️❤️🌟

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Ep 207.

In this empowering episode of 'Everyday Joy,' our host Ash Owen is delighted to welcome back a special guest, MJ Want, for an inspiring conversation centered around the timeless wisdom of Joshua 1:9. Together, they delve into the message of courage and strength, even in the face of adversity.

Join Ash and MJ as they explore the significance of being strong and courageous in all areas of life, drawing strength from faith and divine guidance. This dynamic conversation provides practical insights on overcoming fear, embracing challenges, and finding the 'Everyday Joy' that comes from living with unwavering trust.

Tune in to learn how to face life's trials with resilience and determination as they unpack the profound message of Joshua 1:9 and its role in nurturing a life marked by faith, courage, and authentic joy.

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Ep. 206

In this enlightening episode of 'Everyday Joy,' our host Ash Owen is joined by a special guest, MJ Want, as they explore the timeless wisdom of Romans 12:18. Together, they unravel the profound message of seeking peace and harmony in our relationships, even amidst life's challenges.

Join Ash and MJ as they dive into the significance of living at peace with others, and how this biblical teaching can lead to healthier, more fulfilling connections. This engaging conversation provides practical insights on conflict resolution, forgiveness, and the transformative power of extending an olive branch.

Tune in to learn how you can contribute to peaceful relationships and experience the 'Everyday Joy' that comes from fostering understanding and unity. Join us as we unpack the beautiful message of Romans 12:18 and its role in building a life marked by empathy, reconciliation, and authentic joy.

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Ep. 205

In this uplifting episode of 'Everyday Joy,' our new host Ash Owen is joined by a very special guest, MJ Want. Together, they explore the comforting and transformative wisdom of Philippians 4:6-7, which emphasizes the power of prayer in finding peace in the midst of life's challenges.

Join Ash and MJ as they delve into the significance of casting our anxieties upon the Lord through prayer, and how this practice can lead to a profound sense of tranquility and faith. This dynamic conversation offers practical insights on how to cultivate a heart at peace, even in the most turbulent times.

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EP 204.

In this reflective episode of 'Everyday Joy,' we journey through the timeless wisdom of Ecclesiastes 3:1, which beautifully encapsulates the idea that there is a time for everything under the sun. Join us as we explore the profound message of embracing life's various seasons, with all their joys and challenges.

But there's an even more special announcement to make! In this episode, we'll share news about a transition in our podcast hosting responsibilities. Joy will be gracefully handing over the hosting duties to our dear friend Ash. While we'll miss Joy's insightful guidance, we're thrilled to welcome Ash and the fresh perspectives and insights they'll bring to 'Everyday Joy.'

Tune in to discover how the wisdom of Ecclesiastes 3:1 can help us navigate the changes and transitions in our own lives, and find meaning in each season. Join us as we embrace the beauty of change and look forward to new beginnings with Ash.

Subscribe now for this special episode and stay tuned for more 'Everyday Joy' as we continue to explore the teachings of the Bible and empower you to find joy, purpose, and inspiration in every season of life." 🎙️🌿🌞

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EP. 203

Join us in this enriching episode of 'Everyday Joy' as we explore the timeless wisdom of 2 Corinthians 9:8. This verse illuminates the beauty of generosity and the bountiful rewards it brings to our lives.

Discover how this verse serves as a guiding light for those seeking to make a positive impact on others and experience a life filled with abundance. Our conversation provides practical insights on how to sow seeds of kindness, generosity, and love, nurturing a spirit of giving.

Tune in to learn how you can embrace a life of generosity and experience the 'Everyday Joy' that comes from sharing your blessings with others. Join us as we unpack the profound significance of 2 Corinthians 9:8 and its role in creating a life marked by compassion, abundance, and heartfelt joy.

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Ep 202.

In this heartwarming episode of 'Everyday Joy,' we explore the profound wisdom of Philippians 2:4. Join us as we dive deep into the essence of selflessness and the transformative power of considering the needs of others before our own.

Discover how this verse serves as a guiding light for those seeking to cultivate compassion and empathy in their lives. Our conversation provides practical insights on how to build meaningful relationships, foster unity, and create a world filled with kindness and love.

Tune in to learn how you can embrace a spirit of selflessness and experience the 'Everyday Joy' that comes from serving and caring for others. Join us as we unpack the significance of Philippians 2:4 and its role in building a life marked by empathy, love, and authentic joy.

Subscribe now for daily inspiration, as we explore the teachings of the Bible and empower you to lead a life of compassion and profound joy.

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EP. 201

In this thought-provoking episode of 'Everyday Joy,' we dive deep into the timeless wisdom of Proverbs 21:5. Join us as we explore the significance of diligent planning and disciplined efforts in achieving success and fulfillment.

Discover how this verse serves as a guiding light for those seeking to create a purpose-driven life. Our conversation is a compass to help you navigate the seas of ambition and time management, offering practical insights on how to turn dreams into reality.

Tune in to learn how you can set meaningful goals, take deliberate steps, and experience the 'Everyday Joy' that comes from making progress. Join us as we unpack the transformative power of Proverbs 21:5 and its role in building a life filled with achievement and contentment.

Subscribe now for weekly inspiration, as we explore the teachings of the Bible and empower you to live a life marked by intention and success

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EPISODE 200!!!

In this thought-provoking episode of 'Everyday Joy,' we dive deep into the timeless wisdom of Proverbs 21:5. Join us as we explore the significance of diligent planning and disciplined efforts in achieving success and fulfilment.

Discover how this verse is a guiding light for those seeking to create a purpose-driven life. Our conversation is a compass to help you navigate the seas of ambition and time management, offering practical insights on turning dreams into reality.

Tune in to learn how to set meaningful goals, take deliberate steps, and experience the 'Everyday Joy' that comes from making progress. Join us as we unpack the transformative power of Proverbs 21:5 and its role in building a life filled with achievement and contentment.

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Ep. 199

Join us in this heartwarming episode of 'Everyday Joy' as we explore the profound wisdom of Proverbs 18:24. This verse invites us to consider the importance of genuine friendships and the impact they have on our lives.

Discover the transformative power of cultivating deep, lasting connections and the joy that flows from supportive relationships. Our conversation delves into the art of building and maintaining friendships, providing you with insights on how to nurture bonds that bring positivity, support, and love.

Tune in to learn how to create a life enriched by authentic friendships and how these connections can be a source of 'Everyday Joy.' Join us as we unpack the significance of Proverbs 18:24 and its role in fostering a life full of meaningful, heartwarming connections.

Subscribe now for daily inspiration as we explore the teachings of the Bible and empower you to cultivate relationships that fill your life with warmth and happiness." 🎙️🤗💕.

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EP 198.

In this enriching episode of 'Everyday Joy,' we explore the profound wisdom found in Galatians 6:4-5, a verse that encourages us to reflect on our own actions and responsibilities. Join us as we delve into the essence of personal accountability and the role it plays in our pursuit of joy and fulfillment.

Discover the transformative power of self-reflection and how it can lead to personal growth and spiritual maturity. Our enlightening conversation will provide you with insights into embracing your unique journey and understanding the significance of your actions.

Tune in and learn how to sow seeds of self-improvement, cultivating a life filled with 'Everyday Joy.' Join us as we uncover the beauty of Galatians 6:4-5 and the wisdom it imparts on the path to becoming the best version of yourself.

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EP. 197

In this enlightening episode of 'Everyday Joy,' we embark on a transformative journey through the timeless wisdom of Proverbs 3:5-6. Join us as we unpack the profound meaning behind these verses, providing a roadmap for a fulfilling and purpose-driven life.

Discover the significance of trusting in the Lord with all your heart and leaning not on your understanding. These verses are a beacon of hope and guidance for Christians seeking clarity, direction, and inner peace. Our engaging conversation will equip you with practical steps to apply these teachings daily.

Tune in and learn how to surrender control and find serenity in faith, as we explore the transformative power of these verses. Join us as we uncover the 'Everyday Joy' that comes from trusting in divine guidance and allowing it to illuminate your path.

Subscribe now for weekly inspiration as we delve into the teachings of the Bible and empower you to lead a life filled with unwavering trust and inner peace.

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EP. 196 In this heartwarming episode of 'Everyday Joy,' we embark on a profound exploration of Matthew 5:44, a verse that challenges us to love our enemies and pray for those who persecute us. Join us as we dive into the deep reservoirs of compassion, forgiveness, and transformative love found within these sacred words.

Discover the remarkable power of forgiveness and how it can be a source of strength in even the most challenging moments of life. Our engaging conversation will guide you towards a more compassionate and joyful existence, helping you understand the true essence of Christian love.

Tune in and learn how to break down barriers, heal wounds, and create a world of love and understanding. Join us as we unpack the profound wisdom of Matthew 5:44 and uncover the 'Everyday Joy' that comes from living out this powerful message.

Subscribe now for weekly inspiration as we explore the teachings of the Bible and empower you to infuse your life with boundless love and grace.

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EP.195 In this uplifting episode of 'Everyday Joy,' we embark on a heartwarming journey through Galatians 6:10. Join us as we explore the powerful message of this biblical verse and its call to embrace compassion and kindness in our daily lives.

Discover how this verse serves as a guiding light for Christians, encouraging us to extend love and support to one another, especially to those in need. Our heartfelt conversation will equip you with practical ways to sow seeds of goodwill, fostering a spirit of unity and grace.

Tune in to learn how you can make a meaningful impact on the world, one act of kindness at a time. Join us as we unpack the wisdom of Galatians 6:10, and find the joy that comes from spreading love and compassion. Don't miss this opportunity to make a difference and experience the 'Everyday Joy' of living out your faith.

Subscribe now for weekly inspiration and insights that will empower you to live a life filled with compassion and love, as we explore the teachings of the Bible together." 🎙️🌍❤️

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EP. 194 Join us in this enlightening episode of 'Everyday Joy' as we delve into the timeless wisdom of Matthew 6:19-20 from the Bible. Discover the secret to treasuring the treasures of your heart, and the transformative power of seeking heavenly riches. Our engaging conversation is your roadmap to applying these verses in your daily life, helping you find purpose, fulfillment, and everlasting joy.

Tune in and embark on a journey of spiritual growth, as we unravel the profound insights of these sacred verses, providing practical guidance for Christians seeking a life of abundant joy. Don't miss this opportunity to enrich your spiritual journey and bring the teachings of the Bible to life in your heart and soul.

Subscribe now for weekly doses of 'Everyday Joy' and ignite the joy within you through the timeless wisdom of the Bible." 🎙️🙏✨

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EP. 193 Discover the transformative power of peace in your daily life with 'Everyday Joy.' In Colossians 3:15, we find the key to unlocking a life filled with gratitude and contentment. Join us as we explore the wisdom of this ancient scripture and learn how to cultivate lasting joy in the hustle and bustle of modern living.

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EP.192 In this podcast episode, we explore the timeless wisdom of Proverbs 10:19, which speaks to the challenges of our digital age. The verse cautions that when words are abundant, the potential for sin and conflict is high. However, it offers a solution - the prudent, the wise, choose to hold their tongues. This wisdom is particularly relevant in an era of constant communication, reminding us that silence can be as powerful as speech. In a world of information overload and constant chatter, the proverb encourages us to pause, reflect, and select our words carefully. Whether navigating online discourse, addressing conflicts, or seeking a more intentional life, Proverbs 10:19 calls for thoughtful and measured communication, highlighting the value of wisdom found in the pauses between the noise.

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EP 191: Discover the transformative power of Romans 12:2 in our latest podcast episode. Explore how this biblical verse urges us to break free from conformity to the world's patterns and renew our minds to align with God's will, enabling us to live a life that is truly good, pleasing, and perfect in His sight. Join us as we delve into the profound wisdom of this scripture and its practical implications for your spiritual journey.

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EP 190: A profound message beckons us to embrace humility by humbling ourselves before the Lord, promising a divine exaltation that awaits those who do so.

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EP 189: conveys the idea that God is close to those who call upon Him sincerely and with a genuine heart, showing that a true and earnest connection with God is important for His presence and help in one's life.

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EP 188: Today we talk about iron sharpening iron and how this helps us live out who God has called us to be

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EP 187: Loved today’s conversation on how we can apply visuals to this verse around embracing what is good in life

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EP 186: Loved today’s conversation on how we can apply visuals to this verse around embracing what is good in life

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EP 185: Following on from yesterdays conversation on being kind and patient towards everyone

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EP 184: Sometimes we find ourselves in a position where we have to backtrack when we realise we are saying things we shouldn't. George shares something helped help realised what he was doing

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EP 183: Today we talk about ‘ignoring’ bad behaviour and how it’s more about our inner peace than fighting every battle. We also talk about those days we are snappy and grumpy and how we can breathe in wisdom and peace.

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EP 182: Today we talk more about the armour of God and the powerful tool it is that we have

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EP 181: Today Gig and I chat about how we can’t always change the world. But we can change the world for that one person

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EP 180: Have you ever found yourself in a place where you were really angry with yourself? What is the true impact of that on our family, mental state and health?

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EP 179: How do we press in when we feel the walls coming in around us? Today talk about ways in which praise can power us up!

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EP 178: How do we live in the world but not be of it? Answer is in having a strong identity!

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EP 177: What does humility look like? And what does false humility look like?

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EP 176: What is the aroma you leave behind after offering advice? Today we talk about the fragrance of a suggestion well spoken

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EP 175: What does humility look like? And what does false humility look like?

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EP 174: Sometimes we need an anthem or song to keep our hope alive and our faith anchored. We talk about the power of worship in today's ep!

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EP 173: Today we talk about the extravagant love of God and how we also need to keep our radar on for those ‘moments’

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See omnystudio.com/listener for privacy information.

EP 172: Today we have an exploratory conversation around eternity and why we may not feel like we ‘fit into’ into this world.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 171: Are you finding that you are getting bored or inconsistent with your time with God? How can we inject some creativity and joy back into place? That’s the chat!

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 170: When it comes to getting advice and asking for help, how do you rate yourself? How can we get better at accessing those who are more knowledgeable?

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 169. Today we talk abut letting go and also how sometimes that is preceded by God softening our hearts and making them tender to new people, thoughts and situations.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

As someone who gets really overwhelmed with money and finance talk... I found this conversation so FREEING. At the end of the talk, I was thinking about the whole thing differently and it no longer seemed like a big scary topic.

Alex Cook from Wealth With Purpose popped by last week to record a very special bonus episode on the intersection between money, faith and purpose.

These are the questions we covered:

What was Jesus's stance on money?
Should Christians work towards being debt free?
Should finances be managed together in a home?
How can we teach out kids to be wise with money?
How does lack of money impact the marriage?

This conversation is POWERFUL. I've personally never heard so much wisdom straight from God's word in and around a money topic. I'm really excited for this episode to drop this weekend so stay tuned!!!!

INFO ON ALEX ---> https://wealthwithpurpose.com/

See omnystudio.com/listener for privacy information.

EP 168. Today we talk about the cost of staying in an environment that oppresses us and how we can take next steps.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 167. Today we talk about shortcuts and how sometimes the shortcuts aren’t really short cuts at all!

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 166. Today we talk about the journey both parents and kids go on when they get a diagnosis around neurodivergence.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 165. Today Adam shares a story of how he was found in an impossible situation and had to trust in God to get him through.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 164. Today we talk about sadness that stays. How do we navigate those long seasons of sorrow and discomfort?

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 163. REAL AND RAW WITH RILEY CLEMMONS. Today we talk about words that wound and how we can also find healing in touch

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 162. REAL AND RAW WITH RILEY CLEMMONS. Today we talk about walking with the wise and being the wise people ourselves!

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 161. REAL AND RAW WITH RILEY CLEMMONS. Today we talk about the story behind her songs “Fighting for Me” and “Miracle” as well as people we choose to surround ourselves with.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 160. REAL AND RAW WITH RILEY CLEMMONS. Today we talk about laying things down, communicating vulnerability panic attacks and more

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 159. REAL AND RAW WITH RILEY CLEMMONS. Today we talk youth - the ups and downs of starting things at a young age.

Check out the video content here: https://thelight.com.au/

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Thanks to our episode sponsor! christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 158. In todays Deep Dive we look further into EP 129 with Kate. I share about the time in my life where I felt 'Heaven Held its Breath"

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 157. In todays Deep Dive we look further into EP 107 with Ash. I share about a challenging question posed to me and how I attempted to answer it.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 156. In todays Deep Dive we look further into EP 136 with George. We talk about the cost of not forgiving yourself.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 155. In todays Deep Dive we look further into EP 133. I share my story around choosing to not be a bystander

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

christianjobs.com.au

See omnystudio.com/listener for privacy information.

EP 154***. In todays Deep Dive we look further into EP 148. It's just you and having a good old chat about being someone who has a reputation for keeping things confidential

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 153. We don't like discipline... but it's necessary for healthy life! Today we talk about God's love expressed through correction.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 152. It's hard when those around you seem to be getting promoted and recognised, how can we respond in a Christ-like way?

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

TD Jakes Sermon : https://www.lightsource.com/ministry/the-potters-house/making-peace-with-your-past-942785.html

See omnystudio.com/listener for privacy information.

EP 151. Do you struggle with oversharing? Today we talk about the blessing in minding your own business

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

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EP 150. Have you ever felt left out because of your age? Today we talk about what the bible says around youth and inexperience

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 149. Today we talk about the damage gossiping causes both in our lives and the lives of the next generation.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 148. Today we talk about the twists and turns in life that slow us down and how we try hard to make up for ‘lost’ time when we are back in the arena.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 147. Families are complex! Not all relationships look the same and we talk about those in our family we love from a distance because that is the most peaceful way forward

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 146. We’re talking about family – filling that void and learning to grieve when we experience loss

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 145. Today we talk about learning how to turn up to work with a smile when you feel like you can’t

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

Check out EP 109 on another work related topic - https://omny.fm/shows/everyday-joy/freedom-in-your-work-proverbs-12-24

See omnystudio.com/listener for privacy information.

EP 144. How can we strengthen our faith using our intellect? A great follow up conversation to EP 143

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 143. Today we talk about the times we chose to blindly believe and forgetting to use the incredible brain God gave us.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 142. We are talking body, self-image and learning to be content with your body as you age. Love the humour and honesty in this conversation

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 141. When we think servant, we think weak... But what does the bible say about having a servant heart? And how does that actually make us powerful?

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 140. Patience is a superpower! Especially if you are playing the long-game.

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 139. Who has the authority to define you? Only God. Today we talk about those people whose opinions we overly elevate

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 138. Do you need a heart refresh? Today’s episode is an opportunity for you to lean in and receive

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 137. We chat about the emotions we feel when we are insulted and how we can apply the Bible to our decisions

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 136. We hear about prayer a lot, Jesus prayed and we pray too! But what are prerequisites to

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

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EP 135. Our actions can be used by God and reflect him. Today we talk about the mark that giving leaves behind on the people we encounter

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 134. Today we dive into the context of this verse and discover how amazing and ground-breaking it is

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

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EP 133. Have you ever been in a position to grant goodness? Why is this something that matters and how can we be more open to it?

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 132. "We need to talk." YIKES!!! How do we bring up issues with respect and assertion? That's the chat today!

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 131. When you think of working for God, what feelings arise? Today we talk about balancing what is on our plate

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

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Edit this is * EP 129. When was the last time you dove deeper into your faith? Like REALLY went on a new adventure with God? Today we talk about experiencing more with God.

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

Edit this is * EP 129. When was the last time you dove deeper into your faith? Like REALLY went on a new adventure with God? Today we talk about experiencing more with God.

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

Surprise!! Here is bonus episode with the unedited audio from the Everyday Joy hour we do on Fridays 12-1pm on my afternoon show on 89.9theLight.

Grab a cuppa and enjoy the conversation and get in touch via email if you want to have your thoughts/questions featured!

everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 128. Today we talk justice and revenge - and what that looks like when we have a loving and compassionate God

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 127. What does arrogance do to the family? Gig gets real on the impact arrogance has on those we love.

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 126. Why is a personal and private prayer life so important for our own spiritual growth? Today we talk about being still and private prayers

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 125. What does it look like to help the needy? And how can we especially look at the elderly in our society?

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 124. What is your reputation? What or who do you stand for? And when it comes to wealth, what impact does it have on the above?

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 123: Today we talk about enduring those everyday difficult battles. We talk about invisible illnesses and the maturity it takes to overcome the despair.

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 122: Today we talk about the government and where we as Christians should sit in terms of our response to it

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 121: Today Sharon shares the story of an unexpected diagnosis that led to a season of hardship and trusting God moment by moment.

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 120: Today we talk about people who have behaviours that affect us in a negative way. How can we look after our own hearts in this space?

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 119: Today we talk about how sometimes we can over-complicate things in our lives that Jesus made very simple

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 118: Today we do another deep dive talk! The focus is on restoration and the unexpected ways God answers prayer

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 117: Today we talk about how sometimes we can over-complicate things in our lives that Jesus made very simple

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 116: Today we talk about times in the bible where sharing a meal was both sacred and powerful!

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 115: Today we deep dive into a much requested topic - my own personal story exploring the link between weight loss, faith and body image

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 114: Today we deep dive into insecurities that have been around for a long time. I share my own personal struggle and hopefully after this episode you can take your battle to God too

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 113: Sometimes choosing to hope again seems impossible, today whatever you are struggling to hope for, I pray that you will be encouraged and blessed to keep on going!

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 112: We know bad company corrupts us, but today Jac shares a story around the power of a good community!

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 111: How do we put God first? Is it something that can happen overnight or is it more of a life-long thing?

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 110: Why does community matter so much to God? Why do we do when we have been hurt by the one we are in?

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 109. Are you struggling to find joy in your place of employment? How do you find freedom again? That’s what we talk about today!

Give the gift of sight saving surgery here: https://www.cbm.org.au/miraclesday

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 108. Today we talk about how bending the truth and white lies can have some pretty bad consequences, even if we mean well

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 107. Ahhh the simple life! Ever wished for a more laid back life? Today we talk about what we can do to simplify our lives.

Check out episode 5: IS MY LIFE FULL OR BUSY? to get more on this subject

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 106. Today we talk about how complaining and how it can lead to less joy and more frustration. Ash also shares a great tip on 60 seconds of anti-grumbling!

Link to our FB group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 105. For something to mature, it needs to be growing and that includes our faith journey!

Be a part of our Facebook community below!

https://www.facebook.com/groups/everydayjoypodcast/ and here’s the song I was talking about!

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 104. Today we look at what life looks like when we look beyond what’s happening in our own little world.

Be a part of our Facebook community below!

https://www.facebook.com/groups/everydayjoypodcast/ and here’s the song I was talking about!

https://www.youtube.com/watch?v=M9Yasgzjc0w

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 103. Today Jen puts on her accounting hat and we talk abut debt and trust!

Be a part of our Facebook community below!

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omnystudio.com/listener for privacy information.

EP 102. Today we talk about how life can turn upside down in 24 hours and how we can navigate those 'pivotal' moments

Be a part of our Facebook community below!

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omny.fm/listener for privacy information.

EP 101. Grab and cuppa, today we talk about what it's like to care for the most vulnerable in our society and how that enables is to truly live like Jesus did

Be a part of our Facebook community below!

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omny.fm/listener for privacy information.

EP 100. YAY!!! To celebrate the 100th episode we have launched an exclusive Facebook group for all of the Everyday Joy Podcast lovers! This is a space where you can get some behind the scenes snippets, interact with the voices you hear on the show and of course – find your everyday JOY! Link below!

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

See omny.fm/listener for privacy information.

EP 99. Today we talk about the power of small habits and how we can use them to change bigger areas in our lives

Support the Everyday Joy podcast and donate here: https://donate.thelight.com.au/JUN23PDCSTEDJ

Would love to hear from you! everydayjoy@positivemedia.com.au

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EP 98. Heard the phrase ‘Don’t judge a book by it’s cover?” or “Walk a mile in someone’s shoes first” – that is what we unpack today!

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Would love to hear from you! everydayjoy@positivemedia.com.au

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EP 97. Sometimes doing things well, means taking the longer route… but what if that saved you time and energy in the end? That’s the chat for today!

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Would love to hear from you! everydayjoy@positivemedia.com.au

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EP 96. We talk about what a generous person looks like behind the scenes, and what happens when we choose to be generous with our finances

Support the Everyday Joy podcast and donate here: https://donate.thelight.com.au/JUN23PDCSTEDJ

Would love to hear from you! everydayjoy@positivemedia.com.au

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EP 95. Today Jo shares her story of re-entering the work force after 11 years and how she needed to learn to trust God in a new way

Would love to hear from you! everydayjoy@positivemedia.com.au

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Ep 94. What do you do if YOU want to resolve a situation but the other person doesn't want to? What do you do next?

Would love to hear from you! everydayjoy@positivemedia.com.au

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EP 93. Today we discuss a verse that was tough for my guest, and I had no idea of the struggle. It's a candid conversation on how we all struggle with different parts of the bible and how we need to have compassion and grace for each other.

Get in touch! everydayjoy@positivemedia.com.au

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EP 92. Today's episode is dedicated to anyone who, as a result of past experiences, has shut down certain dreams and desires. Today we talk about trusting God with the painful parts of our life.

Get in touch! everydayjoy@positivemedia.com.au

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EP 91. What if your childhood didn't involve words of love and affirmation, how do you move forward when you haven't been taught how to accept words of love?

Get in touch! Everydayjoy@positivemedia.com.au

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EP 90. How do we truly find contentment in who we are? What if it's less about us, and more about who we were created by?

Get in touch! everydayjoy@positivemedia.com.au

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Ep 89. What do we do when we want to make friends as an adult? Today we talk about the importance of friends and how we can be good ones

Get in touch: everydayjoy@positivemedia.com.au

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Ep 88. Today we dig beneath the surface of encouragement and the true meaning of it

Get in touch: everydayjoy@positivemedia.com.au

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Ep 87. Love God and love others, chances are you've heard this verse before, but what if the simplicity of it is what makes it so powerful?

Get in touch: everydayjoy@positivemedia.com.au

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Ep 86. What does is look like when you seek wise council? Would you travel halfway across the world for it? Have a listen to George’s story!

Get in touch: everydayjoy@positivemedia.com.au

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Ep 85. Does humility overlap with prayer? And if it does... can humility change the way we hear from God?

Get in touch: everydayjoy@positivemedia.com.au

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Ep 84.What does it mean to delight in God? And if we do, does this mean all our prayers will be answered? Today I chat with George Penk about all things delightful

Get in touch: everydayjoy@positivemedia.com.au

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Ep 83. Are you struggling to trust God? Have you felt let down? Today we talk about the importance of trust and how we can start trusting Him again.

Get in touch: everydayjoy@positivemedia.com.au

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Ep 82. What is fasting? And why is it in the bible? What's the point of it? That’s the conversation today!

Get in touch: everydayjoy@positivemedia.com.au

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EP. 81: Do you struggle with asking people for help? Or finding wise people to help guide you? That’s the chat today!

Get in touch! everydayjoy@positivemedia.com.au

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EP. 80: What is the impact of not showing mercy? Today we talk about the power of mercy and the power of withholding it too!

Get in touch! everydayjoy@positivemedia.com.au

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EP. 79: A huge part of learning is taking on feedback and sometimes... that can be heard to hear! How do we keep learning and growing when we struggle with negative feedback? Listen to find out!

Get in touch! everydayjoy@positivemedia.com.au

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EP 78. What makes someone prosperous? Ash and I talk about a new way of measuring prosperity

Get in touch! everydayjoy@positivemedia.com.au

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EP 77. Are you a people pleaser who struggles with saying no? You are not alone! We share some practical tips on declining with grace.

Get in touch! everydayjoy@positivemedia.com.au

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EP 76.Hospitality is a powerful way se can reach out and influence those around us with love and kindness.. today we talk about the power of being invited to share a meal with someone in their home.

Get in touch! everydayjoy@positivemedia.com.au

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EP 75. Why does it matter that we forgive QUICKLY? What does speed have anything to do with it? That's the chat on todays episode

Get in touch! everydayjoy@positivemedia.com.au

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EP 74. Have you ever had to let go of something because you knew that was what God was asking you to do? Today we talk about the grief and joy of trusting God

Get in touch! everydayjoy@positivemedia.com.au

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Four mums = one EPIC conversation! This extra special extra exclusive episode is our gift to you on Mothers Day! Grab a cuppa, get cosy and let's have a chat together about the best wisdom or advice around motherhood.

What other questions do you have for them? Email below!

everydayjoy@positivemedia.com.au

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EP 73. Today we talk about the power of kindness, especially when it's towards someone who is unwell. What a powerful way to love like Jesus!

Get in touch! everydayjoy@positivemedia.com.au

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EP 72. Today we talk about the link between our bodies and what the bible has to say about us looking after them.

Get in touch! everydayjoy@positivemedia.com.au

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EP 71. Have you ever had to sacrifice your dreams for someone you loved? Today Sharon and I talk about the highs and lows of loving like Jesus.

Get in touch! everydayjoy@positivemedia.com.au

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EP 70. A two for one special today! Today we chat about wisdom, and today's guest Sharon who is an expert in Biblical Hebrew shares some of her own wisdom!

Get in touch! everydayjoy@positivemedia.com.au

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EP 69. How amazing is it that when we get lost, we can go to God for help and guidance - even as parents ourselves!

Get in touch: everydayjoy@positivemedia.com.au

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EP 68. This week is special because every day we further unpack one of the top 5 episodes that really impacted YOU. Today we take a closer look at episode 41: YOU WILL GET THROUGH and Joy shares her own story of discovering God's love.

Get in touch!: everydayjoy@positivemedia.com.au

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EP 67. This week is special because every day we further unpack one of the top 5 episodes that really impacted YOU. Today we take a closer look at Episode 26: SHARING MY FAITH. When we share our faith, how do we not get weird and awkward?

Get in touch!: everydayjoy@positivemedia.com.au

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EP 66. This week is special because every day we further unpack one of the top 5 episodes that really impacted YOU. Today we take a closer look at Episode 16: GRIP OF THE PAST. Christians and judgement... let's get into it.

Get in touch!: everydayjoy@positivemedia.com.au

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EP 65. This week is special because every day we further unpack one of the top 5 episodes that really impacted YOU. Today we take a closer look at Episode 11: WAITING FOR AN APOLOGY. We discuss the way unforgiveness can destroy our peace.

Get in touch!: everydayjoy@positivemedia.com.au

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EP 64. This week is special because everyday we further unpack one of the top 5 episodes that really impacted YOU. Today we take a closer look at Episode 1: A FRESH PERSPECTIVE. We explore the moments where we hesitate to let God in.

Get in touch!: everydayjoy@positivemedia.com.au

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EP 63. What do you do when the trauma of the past comes back to haunt the present? Today Jo shares how she faced being pregnant following a devastating stillbirth.

Get in touch!: everydayjoy@positivemedia.com.au

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EP 62. Yesterday we talked about how God restores, today we talk about our responsibility to make life-giving decisions

Get in touch!: everydayjoy@positivemedia.com.au

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EP 61. Are you asking God to restore something you lost? Today we walk about true inner restoration and how we can learn more about what matters to God

Get in touch!: everydayjoy@positivemedia.com.au

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EP 60. How can we make people do what we want? It’s less to do with our words and more to do with our intention!

Get in touch! everydayjoy@positivemedia.com.au

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EP 59. Today we talk about hurtful words spoken over us as a child and how we carry them as adults. Make sure you listen to Jo's powerful prayer at the end!

Get in touch! everydayjoy@positivemedia.com.au

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EP 58. What is the difference between skill and talent? Putting in the time! Today we talk about learning new skills

Get in touch!: everydayjoy@positivemedia.com.au

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EP 57. What does good culture look like? And what are the effects of a toxic culture? Today we do a deep dive on this subject

Get in touch!: everydayjoy@positivemedia.com.au

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EP 56. How do you celebrate a win? Today we talk about the different ways we can celebrate God!

Get in touch!: everydayjoy@positivemedia.com.au

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EP 55. Some of the best things in life happen because one person decided to take the first step. Today Jen shares how years ago someone took initiative and it changed her whole life.

Get in touch! everydayjoy@positivemedia.com.au

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EP 54. Do you have a growth mindset? Today we talk about how we don’t have to go through all of life’s experiences to gain wisdom, we can observe those around us and let that inform our decisions.

Get in touch! everydayjoy@positivemedia.com.au

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EP 53. What does success look like in the eyes of God? Today we focus on the incredible sacrifice stay at home mums make in a world that doesn't always recognise the importance of their role.

Get in touch! everydayjoy@positivemedia.com.au

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EP 52. Are you feeling hopeless? Today Ash shares about her 6 year battle with anxiety and how God pulled her towards hope

Get in touch! everydayjoy@positivemedia.com.au

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EP 51. How can we make sure what we consume brings us closer to God? Our phones give us lots of information, so let's make it work to our advantage!

Get in touch! everydayjoy@positivemedia.com.au

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EP 50. Have you ever regretted words the moment they left your mouth? Today we talk about the cost of blurting out our emotions and the strength in a gentle answer.

Get in touch! everydayjoy@positivemedia.com.au

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EP 49. Is there an accomplishment you are proud of? It’s good to celebrate you without forgetting that ultimately God is the one who blesses us.

Get in touch! everydayjoy@positivemedia.com.au

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EP 48. What if we faced the day knowing God has already conquered it? On Good Friday we talk about the power of the cross and how it gives us hope in the darkness!

Get in touch! everydayjoy@positivemedia.com.au

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EP 47. Have you ever been confronted with the sudden truth of your own shortcoming? Today we talk about the human tendency to go astray and how in Jesus we can find hope again

Get in touch! everydayjoy@positivemedia.com.au

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EP 46. Wives tales and superstitions are harmless right? Today we talk about the perils of believing in half-truths

Get in touch! everydayjoy@positivemedia.com.au

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EP 45. Struggling to make a decision? At a crossroads? Today we talk about how there is freedom in trusting God to guide us!

Get in touch! everydayjoy@positivemedia.com.au

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EP 44. Is there anyone in your life you just don't gel with? Seems like you're speaking different languages? Today we talk about the unexpected way love can overcome all those barriers.

Get in touch! everydayjoy@positivemedia.com.au

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EP 43. What are the principles around God and financial blessing? In today's episode we talk about priorities and expectations when we give to a Christian cause.

Get in touch! everydayjoy@positivemedia.com.au

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EP 42. If you or anyone you love is battling ill-health, today's episode is a balm to ease the fear and a reminder that Jesus too endured suffering and promises to be with us till the end.

Get in touch! everydayjoy@positivemedia.com.au

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EP 41. Has a 'Jesus Decision' you've made led to hardship and fractured relationships? Sometimes choosing to follow Jesus means hard times with those who want us to stay the same. Today's conversation is a raw look at Sharon's conversion story from Judaism to Christianity.

Get in touch - everydayjoy@positivemedia.com.au

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EP 40. We know money makes the world around, but what does God say about regular giving? Grab a cuppa and let’s unpack some more talks around being rich, money and giving.

Get in touch! everydayjoy@positivemedia.com.au

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EP 39. When bad things happen, we want to protect our loved ones more. On today's episode we talk about how building our world around a person is not what we are created to do.

Get in touch! everydayjoy@positivemedia.com.au

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EP 38. Have you ever been deeply hurt by someone? (Probably all of us!) Today we talk about the power of an apology and what happens when it is or isn't accepted.

Get in touch! everydayjoy@positivemedia.com.au

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EP 37. The title will make sense as you listen to the episode! Today we talk about tempers, hard-truths and choosing to look the other way.

Get in touch! everydayjoy@positivemedia.com.au

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EP 36. Have you ever been encouraged badly? We've all got stories of people, sometimes with the best intentions, who haven't quite nailed it. Today we chat about the importance of not winging encouragement

Get in touch! everydayjoy@positivemedia.com.au

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EP 35. How do we grow our wisdom? And does it really make a difference? Today we talk about how wisdom makes life better!

Get in touch! everydayjoy@positivemedia.com.au

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EP 34. What if it's not about what we can do or can't do? What if it's more about WHO is with you? In today's chat we talk about the power of God's presence with us in difficult times.

Get in touch! everydayjoy@positivemedia.com.au

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EP 33. Are you the one to break the chain of negative generational patterns? Today we talk about the power of a parent and how we can be the ones to set a new course for the next generation.

Get in touch! everydayjoy@positivemedia.com.au

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EP 32. Are you exhausted trying to make ends meet? Grab a cuppa and come sit with us as we talk about the chasing the dollar and the realities of life's expenses.

Check out EP 8 titled 'MONEY AND ME' for more on this subject

Also, feel free to send an email: everydayjoy@positivemedia.com.au

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EP 31. What does it look like to celebrate a friend's success during your time of pain and failure? Today Jo shares vulnerably on how she chose, despite the worst circumstances, to celebrate her friends.

Get in touch! everydayjoy@positivemedia.com.au

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EP 30. What do we do when we feel the need to make a point or defend ourselves? Today we talk about the root of a quarrel and how we can let God be God.

Get in touch! everydayjoy@positivemedia.com.au

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EP 29. Why does Jesus ask us to be like children? On today's chat we talk about the difference between being childlike and childish and growing up vs growing down

Get in touch! everydayjoy@positivemedia.com.au

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EP 28. Are you pressed for time? Feel like you never get what you need to get done in the day? Today we have a broad conversation on time and faith

Get in touch! everydayjoy@positivemedia.com.au

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EP 27. Today my guest shares about a time where she let her pride end a friendship. How can we learn from past mistakes we made during an argument?

Get in touch! everydayjoy@positivemedia.com.au

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Ep 26. If you feel nervous about sharing your faith, you're not alone! Today's episode is about letting go of the pressure to "preach" 24/7 and choosing instead to live our lives in gospel-centred way

Get in touch! everydayjoy@positivemedia.com.au

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Ep. 25 What do you do when the waves get bigger and the storm gets uglier? In today's chat we talk about Jen's IVF journey and how she chose to cling to God even tighter.

Get in touch! everydayjoy@positivemedia.com.au

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Ep.24

This verse reminds us of the importance of valuing and seeking the counsel of friends who genuinely care about us and are willing to offer wise and sincere advice.

Get in touch! everydayjoy@positivemedia.com.au

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Ep.23.

This verse encourages people to act with righteousness and compassion towards the marginalized or vulnerable in our society.

Get in touch! everydayjoy@positivemedia.com.au

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EP. 22.

This verse encourages us to be agents of positive change in the world and strive to make a difference through our actions and attitudes.

Get in touch! everydayjoy@positivemedia.com.au

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EP. 21

This verse is a warning against speaking too much or too quickly, especially in the presence of God. It suggests that it's important to be careful with our words and think before speaking, especially when we're addressing God. It also reminds us of the distance between humans and God and encourages us to approach Him humbly and respectfully.

Get in touch! everydayjoy@positivemedia.com.au

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EP.20 This proverb emphasizes the value of hard work and the importance of taking action rather than just talking about things. It suggests that those who work hard and diligently will reap the rewards of their efforts, while those who only talk about what they will do or how things should be done without putting in the necessary effort will not achieve success and may even become impoverished.

Get in touch! everydayjoy@positivemedia.com.au

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EP.19 This passage is a message of hope and comfort for those struggling and seeking guidance. It invites us to turn to Jesus, to learn from him, and to find rest for our souls.

Get in touch! everydayjoy@positivemedia.com.au

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EP. 18 Whenever you’re trying to look better than others or get the better of others, things fall apart, and everyone ends up at the others’ throats. That’s today’s chat!

Get in touch! everydayjoy@positivemedia.com.au

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Ep 17. Do your thoughts free you or bind you? And what power do you give to the negative thoughts you have about your body? Getting real on today's episode!

Email today! everydayjoy@positivemedia.com.au

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Ep 16. How do you come to terms with your pre-Jesus past and how do we as Christians best show God’s love when someone is on this journey? That’s today’s chat!

Get in touch! everydayjoy@positivemedia.com.au

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Ep 15. How do we keep our heart soft and hope alive when everyone else is prospering? Today we talk about all kinds of hopes we have, but with a specific focus at the end on those who are still waiting for the right life partner.

Get in touch! everydayjoy@positivemedia.com.au

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Ep 14. Do compliments make you feel awkward and anxious? Are you good at giving but freeze up when someone gives to you? On the show today, we chat about the two sides of generosity; giving and receiving!

Get in touch! everydayjoy@positivemedia.com.au

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Ep 13. Do you feel like a friendship is rubbing you the wrong way? Today we talk about the power of a healthy circle of friends and how that often involves... friction!

Get in touch! everydayjoy@positivemedia.com.au

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Ep 12. Have you ever been impacted by an unexpected moment of kindness? Today we talk about the need for kindness in this world and how one choice can have deep impact on a person's life.

Get in touch! everydayjoy@positivemedia.com.au

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Ep 11. Are you still waiting for that person to say sorry for what they did? Today we cover the dangers of unforgiveness and what we can do to find our peace again.

Get in touch! everydayjoy@positivemedia.com.au

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Ep 10. Is there someone you’re finding hard to love? Today we chat about how can we use God’s word to soften our hearts and heal our relationships.

Get in touch! everydayjoy@positivemedia.com.au

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Ep 9. When life gets tough, who or where is our safe place? Today we talk about the times in life where we found safety in God and the ongoing struggle of going to Him first

Psalm 9:10 MSG

God is a safe-house for the battered, a sanctuary during bad times. The moment you arrive, you relax; you’re never sorry you knocked.

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Ep 8. We all know that money is important, but what happens if we begin to align our value to how many dollars we have? Today my guest shared a life-changing experience that changed the way they saw money forever.

Get in touch! everydayjoy@positivemedia.com.au

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Ep 7. Good Ol' John 3:16. maybe you know it by heart, but has it lost connection to your heart? Today we stop and savour all the goodness in a 'classic' bible verse

Get in touch at everydayjoy@positivemedia.com.au

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Ep 6. Some areas in life are easy to commit to God, others, not so much. We chat about commitment culture today and what's different when God enters the picture.

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Ep 5. In the chaos of life, are you spending time on things that truly matter? In today's episode we look at the bible's view of a 'full' life.

Get in touch at everydayjoy@positivemedia.com.au

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Ep 4. Do you find it hard to pray regularly? Me too! In this episode we chat about how we can look at prayer differently.

Get in touch: everydayjoy@positivemedia.com.au

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Ep.3 A mother-to-be's worst nightmare came true for Jo. In this episode she shares how her faith was tested to it's limits and how she came through trusting in God's goodness and finding the joy in the pain.

Get in touch at everydayjoy@positivemedia.com.au

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Ep.2 Waiting for the right life partner is not for the faint of heart. We talk honestly about what it's like watching everyone else get married and what God teaches us in the wait.

Want to get in touch? Email everydayjoy@positivemedia.com.au

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Ep.1 Do you feel like a wildly flapping bird tossed around by life? In this episode we chat about the power of a God perspective and how we can think 'higher'

Get in touch: everydayjoy@positivemedia.com.au

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Here is a sneak peek of the brand-new podcast Everyday Joy.

Launching on the 1st of February 2023.

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