The Solopreneur Coach: Recent Episodes
Nourhan Hesham
Inspiring people aren't just the famous ones with millions of followers, inspiring people are all around us. Your neighbor could be one of them just cause they took the extra step and took action regardless of being afraid of failure. I'll be introducing some examples of these people to you, so you listen to the stories of their many failures before their stories of success.
Our guest today is Maha, she's an ICF-certified relationship coach and a psychological therapist as well.
Maha has been a relationship coach for a while now, giving sessions to her clients has built up a hugely impressive experience that we're benefiting from in our episode today.
We're discussing how she started, what are the most common reasons behind the high rates of divorce nowadays, how can we get to choose our partner in life more wisely, how can we deal with divorce, and so much more.
Side Notes:
You're resilient, you're a beautiful soul and you can achieve all that you want in life.
β€οΈ You can find Maha at:
Instagram:
π https://instagram.com/maha.hasabo.coach?igshid=MzRlODBiNWFlZA==
YouTube:
π https://www.youtube.com/@mahahasabo
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
Linktree:
π https://linktr.ee/Peoplelikeyouandme
Our guest today is Hanaa, she's an ICF-certified life coach, self-empowerment coach, relationship coach and so much more.
Hanaa has been through a self-discovery journey that made her get to know herself better, and that journey was the main motive that got her to start her coaching journey.
We're discussing how she started, how we get to know who we are, how we get to know ourselves better, what's the difference between self-love and being arrogant, is self-love a bad thing, and many more questions we're answering in this episode.
Side Notes:
You're resilient, you're a beautiful soul and you can achieve all that you want in life.
β€οΈ You can find Hanaa at:
Instagram:
π https://instagram.com/safespacebyhana?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
Linktree:
π https://linktr.ee/Peoplelikeyouandme
Our guest today is Nevine, she's a career satisfaction expert who coaches professionals and entrepreneurs to achieve their life and career goals.
Nevine started her career journey right from the beginning knowing that she wanted to teach people but not knowing how exactly, so she started by being a teacher then a trainer, and finally a coach.
We're discussing how she started, how knowing our career goals affects our lives, how high school graduates can choose their colleges, and so much more.
Side Notes:
You're resilient, you're a warrior and you can achieve all that you want in life.
β€οΈ You can find Nevine at:
LinkedIn:
π https://www.linkedin.com/in/nevinezaherrostom
Website: π https://nevinezaherrostom.com/
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
Linktree:
π https://linktr.ee/Peoplelikeyouandme
Today is our first episode of "Thursday Talks with Nour" in which we talk to you about a topic that you choose from the poll we create on our account on Instagram.
Today's topic is Smart Goal Setting in which we talk about what goals are, the difference between goals and dreams, the most common mistakes we make while setting our goals, how to set our goals smartly, and so much more.
We're providing a free worksheet in which you can set your goals smartly and a discount code for starting your coaching journey with me as a gift celebrating the first episode of "Thursday Talks with Nour".
To have access to this worksheet, send us your email in DMS on Instagram and we'll send you the worksheet via email.
Side Notes:
I believe in you, You can achieve all you dream about.
You can now listen to all our episodes on Spotify, Apple Podcast, Anghami, and YouTube.
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
Linktree:
π https://linktr.ee/Peoplelikeyouandme
Our guest today is Amira, she's the founder of Wessal World Hub.
She has been interested in all about heritage, sustainability, and handmade products. She started her business after realizing during covid time that she doesn't want to spend all her life doing other things than the ones she loves the most.
Wessal World is the first-ever storytelling-driven brand that narrates Egyptβs intangible heritage untold stories through creative designs and hand-embroidered products. Wessal team is working on gathering intangible heritage across Egyptian governorates and documenting it through storytelling videos that are shared on Wessal World social media platforms
We're discussing how she started, the aims and goals of Wessal, heritage and handmade skills, starting small businesses, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Amira at:
Instagram:
π https://instagram.com/wessalworld.hub?igshid=MzRlODBiNWFlZA==
β€οΈFor an opportunity to have free coaching:
π https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
π https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
π https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
Linktree:
π https://linktr.ee/Peoplelikeyouandme
Our guest today is Farah, she's a marketing specialist, yet a positive psychology advocate.
She has been interested in happiness and well-being, and they are a huge aspect of her personality to which she has dedicated all of her social media content.
We're discussing what happiness means to her, how can we live in the moment more often, how to stop negative self-talk, how to not get affected by harsh criticism, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Farah at:
Instagram:
π https://instagram.com/farahchannelingjoy?igshid=MzRlODBiNWFlZA==
β€οΈFor an opportunity to have free coaching:
π https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA==
π https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL
π https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
Linktree:
π https://linktr.ee/Peoplelikeyouandme
Our guest today is Walaa, she's a holistic and transformation life coach, Montessori and positive discipline educator, a cancer terrain advocate, and above all a cancer survivor.
She has been through cancer twice in her life, the first time it was all denial, but the second one was the turning point that shifted her perspective of life completely.
We're discussing how she has reached this stage in life, how is it for her to be a cancer survivor, how to regain the balance of our bodies and so much more.
Side Notes: You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Walaa at:
Instagram: π https://instagram.com/walaa_elsoly?igshid=MzRlODBiNWFlZA==
β€οΈFor an opportunity to have free coaching: π https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y= π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA== π https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL π https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
Linktree: π https://linktr.ee/Peoplelikeyouandme
Our guest today is Yasmine, she's a psychotherapist, who has started her journey into psychology after going through her own healing journey.
Yasmine is an expert in a wide spectrum of psychological topics from counseling psychology to couples and sex therapy reaching trauma therapy as well.
She has fall in love with psychology after going through it herself which made her have her Master's degree in counseling psychology.
We're discussing a large diversity of topics today as we talk about topics like trauma, addiction, PTSD, panic attacks and so much more, correcting lots of misunderstood concepts in the way.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Yasmine at:
Instagram: π https://instagram.com/your.human.therapist?igshid=MzRlODBiNWFlZA==
β€οΈFor an opportunity to have free coaching: π https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y= π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA== π https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL π https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
Linktree: π https://linktr.ee/Peoplelikeyouandme
Our guest today is Salma, she's an interesting background, as she is an architect who has studied marketing and has been interested in sustainability as well.
She has always been interested in sustainability and has also participated in lots of projects whether nationally or internationally that were related to sustainability.
In her platform, she's presenting a large scale of products in different aspects that we use on a daily basis, from skin care products to home-related products.
We're discussing what sustainability means, the different forms of sustainability, the journey of "Be Green", how to be sustainable in our daily choices, and so much more.
Side Note:
Please try to be as conscious and sustainable as you can in your daily choice.
We can't take the earth for granted anymore, so whatever you do for the environment is never small.
β€οΈ You can find Salma at:
Instagram: π https://instagram.com/begreenbysalma?igshid=MzRlODBiNWFlZA==
β€οΈFor an opportunity to have free coaching: π https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y= π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA== π https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL π https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
Linktree: π https://linktr.ee/Peoplelikeyouandme
Our guest today is Sohier, she is an interior designer who has been passionate about decor since a long time ago.
She has found herself in all that's about decor, helping all her clients and followers make all the decisions related to the interior design of their homes, and encouraging them to express themselves in the process.
We're discussing how she helps her client in the process, what are the common mistakes we make when designing our homes, how to avoid these mistakes, and so much more.
β€οΈ You can find Sohier at:
Instagram: π https://instagram.com/interiorgossips?igshid=MzRlODBiNWFlZA==
β€οΈFor an opportunity to have free coaching: π https://instagram.com/people_like_you_and_me.coach?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y= π https://instagram.com/nur_goldenmn?igshid=MzRlODBiNWFlZA== π https://www.facebook.com/profile.php?id=100094098324631&mibextid=ZbWKwL π https://www.tiktok.com/@peoplelikeyouandme?is_from_webapp=1&sender_device=pc
Linktree: π https://linktr.ee/Peoplelikeyouandme
Our guest today is Mariem, she is a graphic designer who focuses on Arabic lettering and type design in her work.
She has found herself in using Arabic letters as the main component in her different art pieces, as she believes in the power of Arabic letters as a visual language in expressing and delivering messages.
She has not only been using Arabic letters in her art but also expressing fragments of cultural heritage in her work to highlight the importance of preserving oneβs identity.
Her designs visualize songs, poems, thoughts, and daily diaries, using different materials and mediums in doing so.
We're discussing how she has reached this stage in life, how she has come to find herself in this specific type of graphic design, how she finds her inspiration, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Mariem at:
Instagram:
π https://instagram.com/mariemabutaleb?igshid=Y2IzZGU1MTFhOQ==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Sherin, she's a self-compassion teacher, ceremony facilitator, and breathwork expert.
She has created "Healers and Guides" as a channel that facilitates reaching out to trustworthy healing experts, who can help others, guiding them throughout their healing journey.
We're discussing how she has reached this stage in life, how to be more compassionate and more kind towards ourselves and others, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Sherin at:
Instagram:
π https://instagram.com/healersandguides?igshid=Y2IzZGU1MTFhOQ==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Sarah, she's a psychotherapist, who has earned her Master's degree in counseling psychology and has been providing therapy for both teens and adults for years.
One of the main messages she has on her profile is literally on her bio, as she wrote "There's no health without mental health".
One of her core beliefs is that psychotherapy is a journey of self-exploration and personal growth to be able to understand one's own self.
We're discussing what psychotherapy means, the importance of therapy, how I know that I need to see a therapist, how I know whether I need a therapist or a coach, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Sarah at:
Instagram:
π https://instagram.com/sarahsalemcounseling?igshid=Y2IzZGU1MTFhOQ==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Alaa, she's the founder of Eagle Egyptian ARMY, which is the family of ARMYs here in Egypt and beyond.
She is an ARMY since 2013 which means that she has been with BTS from the start till now. She is an architect who has her master's degree in architecture and currently preparing for her Ph.D. as well.
We're so happy to say that she's an extremely special guest in an extremely special episode on an extremely special day.
We're discussing the beginnings, how she has come to have the team she has now, what BTS represents to her, and so much more.
Side Notes:
Happy Tenth Anniversary ARMY, Purple You ALL.
β€οΈ You can find Alaa at:
Instagram:
π https://instagram.com/eagle.egyptian.army?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Hend, she's a mums coach, who has been so passionate about supporting others and making their lives easier.
She was an architect but when her motherhood journey started, her life turned upside down. That transformation has resulted in her realizing the huge amount of challenges a new mum has to go through, and at that point, she has decided to start learning how to face these challenges.
We're happy to say that she's the first guest to be with us twice in the podcast, and it's our pleasure to have any of our guests at anytime.
We're discussing the challenges mums are facing mentally whether during pregnancy or after delivery, how can mums improve their mental state, how to seek help, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Hend at:
Instagram:
π https://instagram.com/themumvillage?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Diana, she's an educational psychology and Montessori Homeschooling certified specialist, who has taken the huge decision of homeschooling her kid.
She was a teacher who specialized in teaching Arabic as a foreign language, but when her motherhood journey started, she decided to quit and focus on homeschooling her child.
We're discussing how She has come to find and follow her own passion in the education field, how she has come to make the huge decision of homeschooling her child, how can a mum help her child in being more creative even if they're attending regular schooling, and so much more.
β€οΈ You can find Diana at:
Instagram:
π https://instagram.com/followthechild123?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Iman, she's an inspiring human being who plays many roles in life but likes to always come back to being a human being above all other roles.
She was a school teacher for more than 15 years but when she wanted to start going after her passion, she never settled and said it's too late for me, in contrast, she did so successfully regardless of all the challenges and struggles in her way.
We're discussing how her journey from the beginning till now, how to work on achieving our goals, how to start making an action plan, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Iman at:
Instagram:
π https://instagram.com/lead_succeed_with_iman?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Hend, she's a mums coach, who has been so passionate about supporting others and making their lives easier.
She was an architect but when her motherhood journey started, her life turned upside down. That transformation has resulted in her realizing the huge amount of challenges a new mum has to go through, and at that point, she has decided to start learning how to face these challenges.
We're discussing how She has come to find and follow her own passion, how to take part in improving the lives of mums even if we're not mums ourselves, how a mum can face these challenges, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Hend at:
Instagram:
π https://instagram.com/themumvillage?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Nourhan, she's a well-being coach, who has started her journey into psychology and well-being by studying positive psychology.
Going through Nourhan's posts on Instagram is a way of recharging your soul again. She is a huge source of positive energy.
She's always working on changing our mindset and the way we think about life.
We're discussing how She has come to find and follow her own passion, how to change our way of thinking to start seeing more positivity in our lives, some techniques and tools that we can do to improve our mental health, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Nourhan at:
Instagram:
π https://instagram.com/nourhan.maher_?igshid=MzRlODBiNWFlZA==
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Maysara, she's an art therapist, who has started her journey into psychology after going through her own healing journey.
Maysara is a living example of following your passion and never settling for no, it's too late, as she has already finished her studies when she wanted to start getting to know more about psychology.
After she has been through her healing journey using art therapy, she has come to realize its effect on improving her life and that's why she wanted to know more.
We're discussing how Maysara has come to find and follow her own passion, what's the difference between art therapy and talk therapy, some habits and tips that we can do to improve our mental health, and so much more.
Side Notes:
You're beautiful, you're loved, you're worthy and you deserve all the best, so please don't give up and keep going.
β€οΈ You can find Maysara at:
Instagram:
π https://instagram.com/safemind.eg?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Mena, she's an artist who is a living example that, limiting beliefs are what stop us from reaching our full potential.
After she graduated from College, Mena has been working as a teacher for a long time, but she was never satisfied.
She has always been not satisfied as she couldn't find herself in working as a school teacher, but she's always liked being a teacher.
She has started her journey in finding her passion in life, learning new things in life, and breaking lots of limiting beliefs in the process.
We're discussing how Mena has started her self-discovery journey, how she's been able to break some of the major limiting beliefs we've been living with for too long, and so much more.
β€οΈ You can find Mena at:
Instagram:
π https://instagram.com/manousha_m?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Noran, she's an artist who is trying to change our way of thinking about sustainability and second-hand clothes.
After she graduated from the Faculty of Fine Arts, she felt that she was lost and couldn't find herself in working in different companies, till she has come to made the decision to quit and start doing her own thing even though at that time she didn't know what that was yet.
She has always been interested in second-hand clothes and thrifting, but the breaking point was her watching "The True Cost" documentary, and that was it.
She decided to stop buying any fast fashion clothes and depend fully on buying second-hand clothes and fixing them to be able to wear them herself.
She is so inspiring and her message is a life-changing one indeed.
We're discussing how to be as conscious and sustainable as we can in our daily choices, and how to start taking tiny baby steps in the direction of solving what we've come to damage for too long.
DISCLAIMER:
Please try to be as conscious and sustainable as you can in your daily choice.
We can't take the earth for granted anymore, so whatever you do for the environment is never small.
The True Cost Documentary: https://www.youtube.com/watch?v=5-0zHqYGnlo
β€οΈ You can find Noran at:
Instagram:
π https://instagram.com/noran.elbannan?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Aya, she's a fitness nutritionist who is trying to change our way of thinking about healthy food, dieting, and our body weight.
She has been through lots of struggles to accept her body image and her weight since a young age which resulted in her suffering in her relationship with food and her body image.
She has turned all her struggles into a purpose that resulted in her starting the journey into the health and wellness world.
As today is the first day of the holy month of Ramadan, we're discussing how to be as light as we can in Ramadan, and how to benefit from Ramadan in being more healthy without torturing ourselves with less food.
DISCLAIMER:
Please if you've been facing negative comments from people around you whether online or offline, just know that it's not your fault.
Please don't allow the actions or the words of others to make you hate your body and be ashamed.
You're such a beautiful human being, body and soul, so please be kind to yourself.
β€οΈ You can find Aya at:
Instagram:
π https://instagram.com/ayakheir?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Sara, She is a mum, a yoga instructor, a pregnancy and C-section recovery specialist, a reflexologist, and an EFT practitioner.
She started her journey by being a yoga instructor specializing in prenatal and postnatal yoga, while she was pregnant herself.
Everyone around her and her too were expecting that she was going to have a natural delivery for sure, but that wasn't the case.
After her C-section delivery, she started asking lots of questions. While searching for the answers, she learned lots of things that surprised her and the number of moms that deliver their babies through a C-section delivery terrified her.
Then she decided to specialize in pregnancy and C-section recovery to share this knowledge.
We're discussing her journey since she started working as a pregnancy and C-section recovery specialist, how she found her passion, the importance of C-section recovery, and so much more.
DISCLAIMER:
Please if you have any problem listening to something about surgeries, DON'T listen to this episode.
β€οΈ You can find Sara at:
Instagram:
π https://instagram.com/sarasherbinyy?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is May, She is a mum, and a certified parent coach, but not any parent coach, she is a parent coach for parents with differently-wired kids.
As you all know, we've dedicated all of March to Mums as our way to celebrate them, but we could never forget these superheroes of mums, these women who are facing way more challenges than we can imagine or even express.
She has been in completely different careers in her life, till she had her son and started her journey into wanting to know how to raise him.
We're discussing her journey since she started her journey, her working as a parent coach, her podcast, and so much more.
This episode is an emotional one and a special one to me, hopefully, it can help.
DISCLAIMER:
Please be kind to yourself, and ask for help when you need it, we're here for you.
β€οΈ You can find May at:
Instagram:
π https://instagram.com/maykhouly_specialomm?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Marwa, She is a mum, a business coach, but not any business coach, she is a business coach for mums.
As you all know, we've dedicated all of March to Mums as our way to celebrate them, we've been asking our guests how do they manage to do it all, as working mums, they have lots of responsibilities in addition to their businesses. Marwa is specialized in that.
She has been struggling in her full-time job after giving birth to her son till she took the decision to quit and start her own business, but the struggle continues, and that made her start doing her research till she found her passion in that struggle. All that made her take the decision to niche down and work as a Mums business coach.
We're discussing her journey since she started working as a business coach, how she found her passion, mum's guilt, and so much more.
DISCLAIMER:
Please ask for help when you need it, and know that asking for help is a sign of strength, not weakness.
β€οΈ You can find Marwa at:
Instagram:
π https://instagram.com/bossmom.eg?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Sara, she is one of the kindest human beings I've ever known in my life.
In my own personal opinion I think and actually believe that not all of us are human beings anymore meaning that in my dictionary a human being is a living symbol of humanity which isn't the case for all of us, but Sara is a human being in the literal definition of the word.Β
She has such an inspiring story of rescuing animals to the extent of her starting "This Is KAR" page on Instagram so that she can spread the awareness.
We're discussing her beginnings, how she started her journey, some simple ways to help animals, and so much more.
DISCLAIMER:
You can help street animals by doing so much things and they're easier than you think, so please help them in all the ways available for you.
β€οΈ You can find Sara at:
Instagram:
π https://instagram.com/thisis_kar?igshid=YmMyMTA2M2Y=
π https://instagram.com/thecatkit.eg?igshid=YmMyMTA2M2Y=
π https://instagram.com/sara.y.arts?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Menna, she has the most beautiful laugh I have ever heard in the podcast so far.
She is a yoga instructor but not any yoga instructor, she is a yoga instructor specializing in prenatal and postnatal yoga.
When I first knew her I was so surprised to find these concepts here in Egypt.
She has also proved to me that a session in prenatal and postnatal yoga with her isn't just a session, it's a journey of support, understanding, and love for the mum.
We're discussing her beginnings, how she found her passion for yoga, how she niched down to prenatal and postnatal yoga, and so much more.
β€οΈ You can find Menna at:
Instagram:
π https://instagram.com/yoga_with_menna?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Rokaya, she's a health and wellness coach who is changing our thoughts about food, dieting, and our body image.
She has been through lots of struggles to accept her body image since a young age which resulted in her suffering from eating disorders.
She has turned all her struggles into a purpose that resulted in her starting the journey into the health and wellness world.
DISCLAIMER:
Please if you've been facing negative comments from people around you whether online or offline, just know that it's not your fault.
Please don't allow the actions or the words of others to make you hate your body and be ashamed.
You're such a beautiful human being, body and soul, so please be kind to yourself.
β€οΈ You can find Rokaya at:
Instagram:
π https://instagram.com/rokaya_health_coach?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Yomna, she's the absolute definition of inspiration.
She has always wanted to become an instructor and to specifically teach at university. Lots of factors if not all of them were against her in every single way, but she just never gave up on her dream, she kept going and kept trying till she finally made it happen.
She is a strong believer, an ambitious dreamer, and above all a never give up stubborn personality.
Talking to her made me realize so many things that I've never realized before, and it also gave me new hope for things that I'd already lost hope in long ago.
We're discussing her journey since she started following her dream, to her starting her own business, and so much more.
β€οΈ You can find Yomna at:
Instagram:
π https://instagram.com/yomna.elhossaryofficial?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Ahmed, Yes I know it's a HE again, He's just so talented in many different things.
He has been into crochet since a young age, which results in him starting his journey to find his passion which happened to be amigurumi.
He is so good like literally good at everything he does.
He has also come to be facing some negative comments for his unique passion.
We're discussing his journey since he started learning crochet, his photography journey, and so much more.
DISCLAIMER:
Please if you've been facing negative comments from people around you whether online or offline, just know that it's not your fault.
Please don't make the actions of these irresponsible ugly people affect you, your self-love, or your self-confidence.
β€οΈ You can find Ahmed at:
Instagram:
π https://instagram.com/ningyo_meka_?igshid=NmE0MzVhZDY=
π https://instagram.com/ahmed_osama04?igshid=NmE0MzVhZDY=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Reem, she is a dear friend, and above all, she's a witch, I mean can you believe that she sees the characters in every book she reads through their scent, can you believe that ?!!
But she is my type of a witch.
Today's episode is more like a chat between two friends that get to know each other at a short notice but still can feel that they've known each other since like forever.
We're discussing her beginnings, how she found her passion for candles, some of her magic tricks and so much more.
β€οΈ You can find Reem at:
Instagram:
π https://instagram.com/bookingdomcandles?igshid=YmMyMTA2M2Y=
π https://instagram.com/reemofbookingdom?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Emmy, she is someone who has been through a hugely transformative journey.
She has gone from being a computer science specialist and then a new born photographer to becoming a hugely inspiring yoga therapist not an instructor no but a therapist, a vitality and self awareness coach, breathwork teacher, an energy healer not only that but also an NLP practitioner.
I mean can you believe it?! She is so inspiring and her journey is just mind blowing.
She proved to me in a personal level that whatever you learn in your life, it's an investment and never a waste of time nor money.
We're discussing her journey since starting her journey till now, and how can we work on improving our mental health, know more about our inner self and so much more.
β€οΈ You can find Emmy at:
Instagram:
π https://instagram.com/h.e.a.l_by_emmykhairy?igshid=NmE0MzVhZDY=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Sohila, she is someone who is so inspiring in everything she has done and everything she is currently doing.
She has gone through a whole life transformation to reach this point in here life. She was a pharmacist due to the desire of the family to have a doctor in the family and she did make their wish true but she still kept on looking for herself in being a pharmacist. When she wasn't able to find herself she started doubting that this was for her and started looking somewhere else till she made her mind and decided to become an illustrator for children's books specifically.
She is the living example that it's never too late until it's too late.
We're discussing her journey since starting her journey till now, and how she got to participate in her first book and so much more.
β€οΈ You can find Sohila at:
Instagram:
π https://instagram.com/sohilaakhaled_?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://www.instagram.com/nourh_business/
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Khaled, Yes I know finally it's a HE, he is a bookworm in the literal meaning of the word.
He has been into books since a young age, which results in him achieving the dream of every bookworm and work in a book store.
He is someone who is very knowledgeable about books, you can easily ask him about any recommendations for any genre and you'll find your answer with him.
We're discussing his journey since he started reading, his experiences as a bookworm working in a book store and also we're talking about the extremely important topic of bullying.
DISCLAMIR:
Please if you're being bullied for any reason reach out for help, and if you did and no one is helping, please try again.
Please don't make the actions of these irresponsible ugly people affect you, your self-love or your self-confidence.
β€οΈ You can find Khaled at:
Instagram:
π https://instagram.com/abookwormworld?igshid=YmMyMTA2M2Y=
β€οΈ Follow us and join our family:
Instagram:
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=
π https://instagram.com/nourhan2218594?igshid=YmMyMTA2M2Y=
Linktree:
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Noureen, she is someone who I see as a pure person.
She has gone through a lot in her life which results in changing her way of thinking and operating in life drastically.
She started her own business early on after she graduated from college and her business is so unique that I couldn't find it anywhere else.Β
We're discussing her journey since starting her business, her journey in the world of TikTok and Instagram, and we talked about the life lessons she has learned through that journey.
I can never describe enough how much I enjoyed every single moment of this episode, talking to Noureen is like talking to a friend who you have known since forever.
β€οΈ You can find Noureen at: Β
Instagram: Β
π https://instagram.com/noureen_mesbah?igshid=YmMyMTA2M2Y=Β
π https://instagram.com/nou_impressions?igshid=YmMyMTA2M2Y=Β
Facebook:Β
π https://m.facebook.com/Nouimpression/ Β
β€οΈ Follow us and join our family: Β
Instagram: Β
π https://instagram.com/people_like_you_and_me.podcast?igshid=YmMyMTA2M2Y=Β
π https://instagram.com/nourhan2218594?igshid=YmMyMTA2M2Y=Β
Linktree:Β
π https://linktr.ee/Peoplelikeyouandme.podcast
Our guest today is Dr.Lina, she is such a pure soul.
She has turned her health struggles into a chance to learn and started the journey that results in her finding her own passion in life.
Would she stop at this point? Β No, after she became the first specialist in Auyrveda in the whole Arab World, she started sharing her knowledge with people through out the whole world.
She is someone who will never be late when you need her.
We're discussing her journey, how did she come to know Auyrveda and how can we use it to improve our lives.
This is a change your mindset masterpiece .
Our guest today is Alaa, she is a yoga instructor that has found her passion for yoga by coincidence and have decided to follow that passion and turn it into her own business and her own brand.
She is a living proof that you don't have to repeat the things you hated when people did to you, you can change that, you can break the cycle.
We're discussing her beginnings and her interest in yoga and the many benefits of practicing yoga.
Our guest today is Sondos, she has an extremely passionate curious personality.
She is a living proof that shows you that you can learn new things that can actually be super beneficial to you from someone who is way younger than you, so age should never be your criteria cause it is a limiting one. Β
We're discussing her many interests in multiple different topics that qualified her to be able to give all these pieces of advice .
I can never say that this episode is a piece of advice cause it's literally a roadmap.
Our guest today is Mena, she is an incredibly inspiring person who has transformed her struggle with her own mental health into a business with the goal of helping others improve their own mental health in mind.
She started her inner journey to understand her struggles when she reached the breaking point.
Can you imagine the transformation from someone who was seriously considering harming herself to someone helping others not to reach that point.
We're discussing her journey to educate herself on different mental health topics and the breaking point when that interest turned into a business.
Our guest today is Asmaa, she is an incredibly passionate lover of her country Egypt, a talented photographer and one of the wisest people I've talked with till now.
She started her photography journey since she was only six, and now she is taking it more professionally than ever.
We're discussing her point of view regarding different topics.
Our talk isn't just a piece of advice, it's more like a roadmap for anyone with big goals and dreams.
Our guest today is Hagar, she is an incredibly passionate business owner.
She started her journey by trying to solve a problem that results in her finding her passion in life, and discovered her love for crafting.
We're discussing her life journey to reach this point in her life and her solution to get rid of all the background noise in her mind.Β
Our guest today is Nesrina, she is an incredibly talented writer and an immensely impressive poet.
She started writing fan fictions and novels since a young age, then she started writing poetry and never stopped since.
Her writing style is so unique as she never edits any poem before posting it.
We're discussing the topics of writing and books and she offers a couple pieces of advice for the Β writers of the future.
Our guest today is Nadia, she is an incredibly creative business owner.
She started her passion for candles a couple of years ago, and then decided to turn that passion into her own business with the goal of creating something beautiful that can calm us down at the end of a hard day.
We're discussing the topic of starting a new business in which she shares with us her experience and gives a couple pieces of advice for the business owners of the future.Β
Our guest today is Doaa Essam, she is a member of the bookstagram family in Egypt . She went from reading no books to reading 274 books and still counting.
We're discussing the incredibly amusing topic of Books, we gave several book recommendations from series to standalones.
Seeing the huge development of her skills throughout her Instagram profile, she talks about how she did it all.
Our guest today is Hanaa Fouad, she is an ICF certified Health and Wellness Coach.
We're discussing the most common mistakes we do when we're setting our goals, and why we end up not achieving them.
She has an inspiring life journey till she reached the point where she knew the way to achieve her goal and have the fulfilling career she has now.Β