The Voyage Cast: Recent Episodes
The Voyage Cast
Welcome to The Voyage Cast - We started this podcast because therapy can only take us so far. The stories of our lives connect and inspire us to become more, to become who we could be. It is our stories that teach us, and show us that our problems, though difficult, do not have to define or control us.No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share stories from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can help change generations.
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Most of what we think we know about grief is wrong. The five stages. Closure. The push to let go and move on. Dr. Thomas Attig has spent nearly 50 years making the case for something better.
Dr. Attig is an applied philosopher, emeritus professor at Bowling Green State University, and past president of the Association for Death Education and Counseling. His 1996 book How We Grieve: Relearning the World became a landmark in modern grief studies. His new collection from Oxford University Press, Seeking Wisdom in Death’s Shadows, gathers 50 years of his work in 23 essays.
In this conversation, Eddie and Dr. Attig explore why the Kübler-Ross stages were built for dying, not grieving, and what actually happens when someone we love dies. They discuss grief as relearning how to live in a changed world, the ongoing love that continues after death, the self as a web of connections, and the crucial difference between reacting to loss and responding to it. Dr. Attig also draws a line between problems, which we can solve, and mysteries, which ask us to be transformed.
This episode is for anyone grieving, anyone walking alongside someone who is, and every clinician who wants a deeper framework than the one taught in graduate school.
Get the book: order Seeking Wisdom in Death’s Shadows directly from Oxford University Press and use promo code AUFLY30 for 30% off - also on Amazon.
For additional resources and helpful information, go to voyagescounseling.com and eddieeccker.com
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Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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What happens when two people who couldn’t stand each other end up building an award-winning winery—and an even stronger marriage?
In this episode of The Voyage Cast, Eddie sits down with Madison, the winemaker and co-owner of Ve Oh Lay Acres Winery in Summerland, British Columbia.
Madison shares the remarkable story of how she and her husband Laurent went from constantly arguing as coworkers to becoming business partners, vineyard owners, and an award-winning winemaking team. Along the way, they discuss what it really takes to build a healthy marriage while running a business together, how to navigate conflict without turning against each other, and why staying on the same team matters more than always being right.
The conversation also explores the craft of winemaking—from honey wine (mead) and grape wine to the rapidly growing world of non-alcoholic wines—as well as creativity, entrepreneurship, agritourism, and building a destination that is about far more than just wine.
If you’ve ever dreamed of starting a business with your spouse, wondered what makes a marriage last, or simply enjoy hearing the stories behind passionate entrepreneurs, this is an episode you won’t want to miss.
Learn more about Ve Oh Lay Acres Winery:
https://www.veohlayacres.com/
Follow Ve Oh Lay Acres:
Instagram: @veohlayacres (instagram.com)
Follow Madison:
Instagram: @thenomadicgrapevine (instagram.com)
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For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Send us Fan Mail
In this episode of The Voyage Cast, Eddie Eccker explores how social media algorithms, AI, and digital culture are quietly reshaping the way people form beliefs, identity, and relationships.
Drawing from real clinical observations inside the counseling office, Eddie discusses why modern belief systems are forming faster than ever, why many people are beginning to sound psychologically and culturally similar, and how constant algorithmic reinforcement can slowly narrow perspective without people realizing it.
This episode explores:
• How social media and AI influence belief formation
• Why repetition starts feeling like truth
• The psychological shift from beliefs to identity
• Why disagreement now feels personal
• The impact on marriages, families, and generational relationships
• The dangers of using AI purely for emotional validation
• Why real relationships challenge us in ways algorithms never will
• How pursuing truth and tolerating challenge may be essential for emotional maturity
This is not an anti-technology episode. It is a discussion about awareness, influence, identity development, and the psychological cost of living in systems designed to reflect us back to ourselves.
If you’ve noticed growing division in families, increasing fragility in relationships, or the feeling that people are losing the ability to genuinely wrestle with ideas, this episode is for you.
If you want even more, check out the article The Environment is Rewriting US
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For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Why do so many couples feel stuck financially… even when they’re making good money?
In this episode of The Voyage Cast, Eddie Eccker sits down with Tony Manganiello, a 3-time Inc. 500 executive and organizational development consultant, to break down a hidden system he calls the “payment matrix.”
According to Tony, most families are not failing financially because they lack discipline. They are following a system that was never designed to help them build wealth in the first place.
This conversation goes beyond budgeting and surface-level advice. It gets into the structure behind financial stress, how it quietly impacts marriages, and why so many couples end up fighting about money without fully understanding what is actually happening.
If you’ve ever felt like you’re doing everything “right” but still not getting ahead, this episode will challenge how you think about money, debt, and long-term security.
In this episode, you’ll learn:
• Why making more money often does not solve financial stress
• How debt can quietly consume nearly half of your working income
• The “four buckets” where your lifetime income actually goes
• Why traditional budgeting strategies often fail over time
• How financial pressure amplifies conflict in marriage
• A different way to think about eliminating debt and building wealth
• The psychological patterns that keep people feeling stuck
About Tony Manganiello
Tony Manganiello is a:
• 3-Time Inc. 500 Executive
• Organizational Development Consultant
• Author of Transforming Payments into Prosperity
He has spent over 30 years helping families understand how money actually works and how to build sustainable financial stability.
Connect with Tony:
TonyMags.com
LinkedIn: Tony Manganiello
Free Resource
Tony is offering a free copy of his book here:
https://podcast.smartestwealth.com/complimentary
Call to Action
If financial stress is showing up in your relationship, this episode gives you a clearer framework to start thinking differently and moving forward.
Subscribe to The Voyage Cast for practical conversations on marriage, emotional health, and building a life that actually works.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Send us Fan Mail
Most people know they should have a will—but 70% still don’t.
Not because they don’t care.
Not because they don’t have access.
But because something deeper is getting in the way.
In this episode, Eddie sits down with Jermaine, founder of Heirlight, to unpack the real reason we avoid estate planning—and why it has far less to do with money or time than we think.
What started as a simple chatbot to better understand his mother’s life turned into something much bigger: a new way to approach legacy, family, and clarity. After unexpectedly losing his mom, Jermaine shares the deeply personal experiences that reshaped how he thinks about time, relationships, and what we leave behind.
This conversation goes far beyond legal documents. It explores:
- Why avoidance, shame, and “having more time” keep us stuck
- The emotional reality families face when nothing is planned
- How clarity can actually be an act of love
- The hidden value in memories, stories, and meaning—not just money
- A new, conversation-driven approach to estate planning
- What most people regret not saying before it’s too late
You’ll also hear powerful stories from revisiting a first meal in America at Burger King, to fulfilling childhood dreams in Austria, that highlight what really matters in the end.
If you’ve been putting this off, this episode isn’t here to scare you; it’s here to reframe it.
Because estate planning isn’t about death.
It’s about how you care for the people you love while you’re still here.
Use this for the 50% off: https://heirlight.com/en/podcast
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Send us Fan Mail
What happens when someone you loved dies… and you feel nothing?
In this deeply personal episode of The Voyage Cast, Eddie shares the unexpected experience of delayed grief after the death of a close friend. After first hearing the news through a Facebook post, he felt almost no emotional response. But days later, at the celebration of life, something broke open.
What followed was a wave of grief, memories, guilt, and reflection.
In this episode, Eddie explores the complicated reality of grief that doesn’t arrive on schedule. Drawing on insights from C. S. Lewis, psychological research on self-forgiveness, and his own experience as a therapist and friend, he reflects on why grief can come in waves, why unresolved relationships make loss more complicated, and why guilt is often part of the grieving process.
This conversation also wrestles with deeper questions about time, regret, forgiveness, and the meaning that death gives to life itself.
If you’ve ever lost someone you loved, especially a relationship that ended with unfinished conversations, this episode offers a thoughtful and honest exploration of what complicated grief can feel like.
Topics in this episode include:
• Delayed grief and emotional numbness
• Losing a close friend
• Why grief often comes in waves
• The psychology of self-forgiveness
• Regret and unfinished relationships
• What death reveals about love and time
If you’re navigating grief or reflecting on someone you’ve lost, this episode may help you understand your own experience a little more clearly.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Send us Fan Mail
Why does your spouse listen to everyone else — friends, coworkers, even podcasts — but not you?
If you’ve ever felt unheard, dismissed, or misunderstood in your marriage, this episode breaks down what’s really happening beneath the surface.
In this conversation, Ed unpacks the neuroscience of communication in marriage — including how tone, stress, and something called emotional prosody shape how your words are interpreted before your spouse even consciously understands them. You’ll learn why miscommunication isn’t usually about stubbornness or disrespect, but about how two nervous systems process the same sound differently.
We cover:
- Why your spouse may not actually be hearing what you think you’re saying
- The difference between empathy and projection
- How stress changes communication patterns in men and women
- Why assuming you “already know” kills intimacy
- Practical ways to repair communication in marriage
If you’re tired of repeating yourself and still feeling unheard, this episode will help you stop fighting the person — and start understanding the process.
This is for couples who want real growth, not surface-level advice.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Why do smart, self-aware people still fall apart in love? In this episode of The Voyage Cast, Eddie Eccker unpacks the science and soul behind attachment theory — the hidden blueprint shaping how we connect, disconnect, and panic in relationships.
You’ll learn:
- The four attachment styles and how they show up in real life
- How anxious and avoidant partners trigger each other’s fears
- What the nervous system has to do with your love life
- Practical paths for healing and building secure connection
- Journal prompts and reflective tools to begin changing old relational patterns
If you’ve ever wondered why you shut down, lash out, or cling too tightly — this conversation is for you. This isn’t therapy, but it’s help beyond the office.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Send us Fan Mail
Why do so many couples feel lonely while sharing the same life?
Why does intimacy feel fragile, exhausting, or unsafe even in committed relationships?
In Episode 3 of The Voyage Cast, Eddie concludes a three-part series by examining the most personal consequence of modern culture’s overstimulation and pseudo-enlightenment: the mask.
This episode explores how defensive identities form, how culture reinforces them under the banner of authenticity, and why they quietly erode intimacy, especially in marriage.
Drawing from psychology, anthropology, and philosophy, this episode examines:
- What the “mask” actually is and why it forms
- How false authenticity freezes emotional growth
- Why overstimulation rewards defended identity without requiring maturity
- How marriage exposes the mask in ways nothing else can
- The three most common defensive identities that show up in relationships
- Why intimacy requires formation, not performance or affirmation
This episode is not about blame or pathology.
It is about understanding how well-intended adaptations become obstacles to love.
This is the final episode in a three-part series:
- Episode 1: The Supernormal Trap
- Episode 2: The Pseudo-Enlightenment
- Episode 3: The Mask and the Marriage
Together, these episodes explore how modern life weakens emotional adulthood, justifies it culturally, and personalizes it through identity.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Why does adulthood feel delayed, fragile, or avoided altogether in modern life?
Why do so many people struggle with commitment, emotional endurance, and long-term relationships?
In Episode 2 of The Voyage Cast, Eddie continues the series by examining the deeper cultural philosophy that made overstimulation, emotional fragility, and arrested development feel normal, even virtuous.
This episode introduces what Eddie calls the pseudo-enlightenment. A worldview that uses the language of freedom, authenticity, and self-expression while quietly removing the very structures that every culture once relied on to form emotionally mature adults.
Drawing from psychology, anthropology, and philosophy, this episode explores:
- How traditional cultures intentionally formed adults through structure, constraint, and responsibility
- Why modern culture reframes discomfort as harm and correction as oppression
- How emotional arrested development becomes normalized as “authenticity.”
- Why supernormal stimuli thrive in a culture that avoids formation
- How this worldview undermines marriage, commitment, and long-term love
- What it means to reclaim formation without nostalgia or moral panic
This is not a rejection of growth or progress.
It is a warning about what happens when formation is replaced by expression and adulthood is treated as optional.
This episode is Part Two of a three-part series.
Next: The Mask and the Marriage — How False Authenticity Destroys Intimacy.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Send us Fan Mail
Why does modern life feel overwhelming even when nothing is “wrong”?
Why do so many people feel restless, dissatisfied, emotionally fragile, and disconnected from themselves, their relationships, and the life they thought they wanted?
In this episode of The Voyage Cast, Eddie begins a three-part series by exploring a powerful but rarely discussed force shaping modern emotional life: supernormal stimuli.
Supernormal stimuli are artificially intensified experiences—hyper-palatable food, social media, pornography, constant entertainment, endless notifications—that overwhelm the nervous system and retrain the brain to prefer intensity over depth, novelty over meaning, and escape over engagement.
Drawing from psychology, anthropology, and philosophy, this episode explains:
- Why our nervous systems feel overloaded and dysregulated
- How modern overstimulation disrupts the rhythms humans were created for
- Why boredom, patience, and emotional endurance are becoming rare
- How overstimulation quietly undermines marriage and long-term intimacy
- Why dissatisfaction has become the default emotional state
- What it means to reclaim a truly human pace of life
This is not an argument against pleasure, technology, or progress.
It is a warning about what happens when artificial intensity replaces the slow, formative experiences that create emotionally mature adults.
If you feel overstimulated, restless, or unsure why normal life feels harder than it should, this episode will give you language, clarity, and a path forward.
This is Part One of a three-part series.
Next: The Pseudo-Enlightenment — How Modern Culture Dismantled the Structures That Create Adults.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Send us Fan Mail
What do you do when your marriage collapses so completely that it ends in a restraining order? Can a relationship that has broken ever be rebuilt?
In this powerful episode of The Voyage Cast, Eddie sits down with relationship coach Bryan Power to unpack how his marriage went from “pretty good” to total emotional breakdown in 2024 — and how deep personal work, therapy, and Integrated Attachment Theory helped him rebuild not just his relationship, but himself.
Bryan shares openly about growing up in generational dysfunction, carrying abandonment wounds into adulthood, and how those subconscious patterns shaped his marriage until everything fell apart. He and Eddie walk through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behaviors — and explain how each one becomes a practical tool for repairing relationships from the inside out.
This episode is for anyone who has ever wondered:
• Why do my relationships repeat the same painful patterns?
• Can a marriage survive betrayal, separation, or emotional chaos?
• How do I communicate without defensiveness?
• What does real personal growth look like when everything is falling apart?
Bryan’s story is honest, hopeful, and deeply practical. Whether you’re trying to save your marriage, heal from trauma, or break generational patterns for your kids, this conversation offers a roadmap.
Topics include:
• Surviving marital breakdown and no-contact periods
• Healing abandonment wounds and subconscious patterns
• When one person’s growth can change a whole relationship
• Setting boundaries without creating distance
• How to communicate without defending
• What emotional regulation looks like in real time
• Why generational trauma follows us — and how to stop repeating it
• Practical tools couples can use today
Connect with Bryan Power:
makeyourrelationshipfail.com
myrelationshipfail.com
https://www.linkedin.com/in/bryanwpower/
https://www.youtube.com/@myrelationshipfail
https://www.instagram.com/myrelationshipfail/
If this episode encouraged you, follow the show, leave a review, and share it with someone who needs hope for their relationship.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Send us Fan Mail
Moving is one of the top five most stressful life events, right next to divorce, job loss & Death! And today’s guest, Julie, has lived through all three at the same time.
In this conversation, Julie, a longtime Content Marketing Strategist, now working for Bailey’s Moving & Storage, shares the brutally honest story of her 2018 move: newly divorced, raising kids alone, working a new job, avoiding the boxes she didn’t want to face, and breaking down in a U-Haul parking lot after running over a metal beam.
We explore the deeper layers behind moving that most people never talk about:
- Why packing triggers anxiety, ADHD overwhelm, and decision fatigue
- How grief, divorce, and major life transitions compound moving stress
- Relocation depression and the emotional cost of change
- What happens when life pushes you past your limit
- How professional movers can reduce the emotional and physical load
Julie brings wisdom, humor, vulnerability, and real-life resilience to a topic most people only think about logistically... not emotionally. Her story offers hope for anyone navigating moving, upheaval, or the slow work of rebuilding a life when everything feels uncertain.
Bailey’s Moving & Storage serves Colorado, Utah, interstate, and international moves, and they understand the human side of transition better than anyone.
Listen in for a conversation about change, resilience, and why moving is never “just moving.”
Bailey's website: Bailey’s Moving and Storage | Moving Company in Colorado and Utah
The article link: Why Rent, Workforce Trends, and Aging are Shaping Local Moving in CO
Bailey's YouTube: BaileysMoving - YouTube
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Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Ever catch yourself reacting to a story in your head instead of the person in front of you? In this episode of The Voyage Cast, therapist and host Eddie Eccker unpacks how our brains fill in the blanks and how those mental shortcuts quietly shape our relationships, our culture, and our conflicts.
From a funny gas station encounter involving Spaceballs and a misunderstood license plate to the psychology of “cognitive misers,” Eddie explores why we assume the worst, how social media fuels snap judgments, and what it means to practice generous assumptions instead.
You’ll learn:
• Why your brain makes assumptions (and how to slow them down)
• How misinterpretations damage connection in marriage and friendship
• Simple practices to replace judgment with curiosity and grace
Whether it’s a stranger at a gas station, a comment thread online, or your partner at home, the same truth applies: curiosity heals what assumptions divide.
Listen now and start telling truer stories about the people in your life.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Products used to create The Voyage Cast:Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Send us a text
Sometimes life doesn’t knock — it just walks in.
In this episode of The VoyageCast, Eddie shares a painfully funny and surprisingly spiritual story about being walked in on at a Starbucks bathroom… and how that moment of embarrassment opened up something deeper about vulnerability, control, and grace.
From the science of why embarrassment feels like physical pain, to the story of Adam and Eve’s first attempt at hiding, this episode explores why exposure might be the most honest path to growth.
Eddie reflects on:
- Why life never asks permission before it changes you
- How embarrassment reveals what we’re clinging to
- What “spiritual nakedness” really means (and why it’s not about literal nakedness)
- How grace refuses to wait until we’re ready
- The simple laughter that welded a father and son closer together
With humor, honesty, and a little theological grit, this episode invites you to rethink the moments you’ve wanted to hide — and consider that maybe those moments weren’t about humiliation at all, but invitation.
If you’ve ever been exposed, interrupted, or undone by life, this one’s for you.
Listen now to learn why grace doesn’t knock, why embarrassment can be holy, and why being human is sometimes the most spiritual thing you can be.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Products used to create The Voyage Cast:Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Send us a text
Even the most intelligent minds can fall prey to their own blind spots. In this episode of The Voyage Cast, Eddie explores a recent post by one of his former professors that accused a public memorial of using “covert influence tactics.”
What starts as a critique of manipulation opens up into a deeper conversation about bias, authority, and how easily psychology drifts into ideology when it loses touch with philosophy. Ed breaks down the difference between manipulation and meaning, examines the research behind NLP (Neuro-Linguistic Programming), and explains why worship, ritual, and emotion are not inherently suspect.
Along the way, he asks a bigger question: What happens when disagreement itself gets pathologized? Why have we come to assume that if someone disagrees with us, something must be psychologically wrong with them?
This episode invites listeners to recover discernment without paranoia, to recognize when influence is healthy, when it’s toxic, and how to stay grounded in truth, love, and reason even when emotions run high.
In this episode:
- Why intelligence doesn’t protect us from bias
- How “influence” became a dirty word
- What happens when therapy pathologizes disagreement
- Why NLP isn’t the scientific brain-hack it claims to be
- The difference between emotional manipulation and sacred meaning
- How to hold your ground in a world that diagnoses dissent
Key takeaway:
“Influence isn’t the enemy. Losing our capacity to discern — that’s the real danger.”
If you’ve ever felt dismissed, misread, or accused of being “under influence” simply for disagreeing, this one’s for you.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Products used to create The Voyage Cast:Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
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Are you reacting to your spouse or to the ghosts of your past?
In this episode of The Voyage Cast, Ed unpacks the negative patterns that quietly erode love: criticism, contempt, defensiveness, stonewalling, untested emotions, and old wounds that still control the present. Drawing from John Gottman’s groundbreaking “Four Horsemen of the Apocalypse,” psychology, neuroscience, and biblical wisdom, this conversation challenges you to face the ghosts that sabotage intimacy and gives you practical tools to build a marriage that lasts.
Through the lens of the iconic Good Will Hunting story, Ed shows how trauma, neurological wiring, and emotional reasoning shape our relationships—and how they can be rewired for trust, connection, and grace.
In this episode, you’ll discover:
- Why unchecked patterns silently destroy marriages
- How attachment wounds and trauma shape emotional reactions
- Why emotions are real but not always reliable
- Gottman’s Four Horsemen of the Apocalypse—and their antidotes
- Practical tools to pause, name, reframe, and respond instead of react
- Why ownership, not excuses, is the key to transformation
Your past doesn’t get the final word. You can stop fighting ghosts—and start loving your spouse.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Products used to create The Voyage Cast:Rodecaster Pro 2
AKG P120 Mic
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When RFK Jr. questioned Tylenol’s safety in pregnancy and autism risk, an old 2017 Tylenol tweet resurfaced, and the media firestorm began. MSNBC called it “reckless fearmongering,” Fox News compared Tylenol to “the next asbestos,” and HuffPost warned of “dangerous pseudoscience.” But what do these extreme reactions reveal about our culture?
In this episode of The Voyage Cast, Eddie unpacks the psychology of fear, why our brains react before they reason, and how philosophers like Kierkegaard and Aristotle remind us that knowledge without wisdom is useless. Beyond medicine, this story is about how we handle fear in our relationships, marriages, and families, and why wisdom, not outrage, is the only way forward.
Support the show
For Counseling Support in Colorado Contact Voyages Counseling
Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials:
Products used to create The Voyage Cast:Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Send us a text
In this gripping episode of Voyages Cast Top 3, Ed explores the growing psychological fractures shaping our world—from the global mental health crisis, to radicalization-fueled violence, to the slow collapse of digital discernment. These aren’t just headlines—they’re symptoms of something deeper: a culture losing its anchor in meaning.
We break down the UN’s latest mental health strategy, the tragic killings of Charlie Kirk and Iryna Zarutska, and the online radicalization of a teenage shooter. Along the way, we explore the roles of identity loss, emotional fragility, echo chambers, and the algorithms that profit from our pain.
This isn’t just about awareness—it’s a call to rebuild. To rethink where we find purpose, how we handle difference, and whether our online lives are helping us become more human—or more hollow.
Topics Covered:
- The UN’s global shift toward existential mental health
- The psychology behind recent acts of mass violence
- How digital culture erodes our ability to think, feel, and connect
- Tangible practices to restore meaning, maturity, and discernment
If this episode hits home—share it. Talk about it. We don’t heal in silence.
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We live in a culture full of quick hacks, viral reels, and endless online advice about love and relationships. But let’s be honest—most of it doesn’t stick. It feels good in the moment but rarely transforms the way we actually live, love, and connect.
In this episode of The Voyage Cast, Eddie Eccker, licensed marriage and family therapist, husband of 20 years, and guide for the messy middle of life, pushes past the noise. He challenges the modern experiments in love (hookup culture, ghosting, phubbing, even artificial intimacy with AI) that promise freedom but leave us more anxious and alone than ever.
Drawing on psychology, cultural data, and timeless wisdom, Ed calls us back to the virtues that actually sustain relationships: humility, patience, forgiveness, and fidelity. As C. S. Lewis once wrote in Mere Christianity, “Virtue—even attempted virtue—brings light; indulgence brings fog.” These ancient virtues are not flashy, but they bring clarity and healing where shortcuts only create confusion.
Listen in to learn:
- Why hookup culture, ghosting, and AI intimacy undermine secure attachment.
- The surprising paradox: why the “burdens” of trust, marriage, and family are actually paths to growth.
- How practicing even one virtue this week can begin to transform your relationships.
If you’re tired of easy answers and ready to take responsibility for real love, this episode is for you.
Keywords for SEO: relationships, marriage advice, family therapy, humility, patience, forgiveness, fidelity, C. S. Lewis, Mere Christianity, attachment theory, hookup culture, ghosting, artificial intimacy, Christian marriage counseling, personal responsibility in relationships.
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In this episode of The Voyage Cast Top Three, Eddie breaks down the stories shaping mental health care in America — where headlines, codes, and cash collide.
- Why federal prosecutors dropped charges against AMA whistleblower Dr. Eithan Haim, and what his case reveals about silencing dissent.
- How the hidden CPT Editorial Panel — stacked with insurance executives — decides which therapy and psychiatric treatments “count” for coverage.
- What the AMA’s latest annual report shows about its true financial engine, and why that raises questions about who they really serve.
At the center of all three stories is one fragile thread: trust. Trust in science, in clinicians, and in the healthcare system itself. Without it, patients delay care, turn to social media for answers, and mental health outcomes suffer.
🎙️ The Voyage Cast Top Three — bringing you the headlines that shape your headspace, because mental health doesn’t stop at the therapy door.
👉 Don’t miss an episode — hit Follow and leave a ⭐⭐⭐⭐⭐ review so more listeners can find the show.
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What do the Founding Fathers have to do with your marriage? More than you might think.
In this episode of The Voyage Cast, Eddie Eccker takes wisdom from Madison, Washington, Adams, Jefferson, Franklin, and Hamilton—and shows how their words about duty, ambition, and friendship speak directly into modern relationships.
Marriage isn’t about two perfect people. It’s about two imperfect humans drafting their own constitution: a set of principles that keep love steady when emotions run high, resentment threatens, or ambition collides.
What you’ll hear in this episode:
✔️ Washington on why duty is the soil where joy grows
✔️ Adams & Jefferson on why lasting love is rooted in friendship
✔️ Franklin on discernment, grace, and repair
✔️ Hamilton on resentment as a cruel master if you avoid hard conversations
✔️ Madison on aligning ambitions instead of letting them clash
✔️ Practical tools backed by research: gratitude rituals, money dates, phone-free zones, and repair strategies
Nations rise on principles, not personalities—and so do marriages.
👉 If this conversation resonates, share it with someone you care about, leave a 5-star review, and subscribe to The Voyage Cast for more help beyond the office, for the days when life demands more than a session.
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The Voyage Cast | Top 3 Mental Health News
For decades, we’ve been told that psychology and self-improvement alone are enough. But what if resilience — real healing, real flourishing — requires something more?
In this episode of The Voyage Cast, Ed breaks down the top three stories in mental health and why they matter for your life:
🧠 The Neuroscience of Spirituality
Research from Lisa Miller (Columbia University) and Andrew Newberg (Thomas Jefferson University) shows that practices like prayer, meditation, awe, and worship don’t just make us feel better — they literally rewire the brain, protect against depression, and foster recovery from trauma.
📱 Gen Z’s Surprising Shift
Often called the most anxious, screen-addicted generation, some young people are quietly pushing back. Studies from Barna and Springtide reveal that many are logging off social media and rediscovering faith, family, journaling, nature, and community. And with it? Greater happiness, stability, and belonging.
🔺 Maslow’s Missing Piece
Most of us learned Maslow’s hierarchy of needs ends with self-actualization. But late in life, Maslow changed his mind. His final insight — confirmed by later scholarship — was that the true pinnacle is transcendence. Without it, self-actualization collapses into self-absorption. With it, suffering becomes meaningful, and joy becomes stable.
✨ Key Theme: Resilience doesn’t come from turning further inward. It comes when we lift our eyes beyond ourselves.
Why Listen?
Whether you’re a therapist, parent, leader, or someone wrestling with your own mental health journey, these stories reveal how science, culture, and psychology all point to the same truth: we are wired for transcendence.
🎧 Tune in for clarity, encouragement, and challenge — and leave with new insight into how healing really happens.
Join the Conversation
What stood out to you in these stories? Have you seen spirituality or transcendence shape resilience in your own life? Do you notice Gen Z reaching for more rooted practices where you live?
👉 Share your thoughts and feedback using this Link, and use the link for "sharing your questions" at the top of the page. Your voice may even be featured in a future episode.
subscribe, rate, and share it.
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Do your emotions ever feel like the ultimate truth? In this episode of The Voyage Cast, host Eddie Eccker, LMFT, unpacks why our feelings are powerful signals, but terrible dictators. Drawing on years of clinical experience, Ed explores how emotional reasoning shapes marriages, friendships, and even our culture online.
You’ll hear:
- Why emotions matter—but don’t always equal reality.
- How couples get stuck in the “pursue/withdraw” cycle and how to break free.
- The hidden attachment cries underneath anger, silence, and defensiveness.
- How influencers, celebrities, and the halo effect sway our emotions and distort truth.
- Practical steps to test feelings, name needs, and aspire to truth together.
This episode blends humor, real therapy room stories, and grounded wisdom to help you navigate love, conflict, and culture with more clarity and connection.
👉 Perfect for anyone looking to strengthen their marriage, relationships, or emotional health in a world where feelings often shout louder than facts.
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In this episode of The Voyage Cast Top Three, Eddie Eccker unpacks three powerful stories shaping the future of mental health:
- Meta’s AI scandal — How Facebook’s chatbots crossed the line into dangerous intimacy with children and vulnerable adults, and why loneliness makes simulated connection so risky.
- AI and grief — The surreal case of Patricia Oliver speaking with an AI recreation of her son, Parkland victim Joaquín “Guac” Oliver, and even CNN’s Jim Acosta interviewing the AI on air. What does this mean for grief, healing, and unresolved mourning?
- Psychedelic hope — A psilocybin-based treatment shows rapid relief for postpartum depression, offering not just clinical breakthrough but cultural reflection on the hidden struggles of new mothers.
Eddie explores each story through a therapeutic lens—connection, rumination, shame, and healing—inviting listeners to reflect on what it really means to be human in a world where technology and medicine increasingly mediate our deepest needs.
💬 Have a story or experience connected to these themes? We’d love to hear from you. Contact info is in the show notes.
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Why do so many couples stay stuck in the same painful patterns—even when they say they want change? In this episode of The Voyage Cast, Ed unpacks the hidden force called secondary gain: the subtle rewards we get from staying in dysfunction.
From avoiding conflict by scrolling on your phone, to blaming your partner so you never have to look in the mirror, to clinging to comfort, finances, or social image—the payoffs of pain are real. And they’re often what keep marriages circling the same arguments for years.
Drawing on real therapy work, cultural examples like Succession’s Shiv and Tom, and insights from the docuseries Couples Therapy, Ed shows why repair stalls until these “hidden benefits” are named. Because you can’t heal what you’re still profiting from.
Whether you’re married, dating, or reflecting on past relationships, this conversation will challenge you to see the subtle ways you might be protecting pain instead of pursuing intimacy.
👉 The Voyage Cast—offering help beyond the office, for the days when life demands more than a session.
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The Voyage Cast Top Three
In today’s Top Three:
- Illinois becomes the first state to mandate mental health screenings for all students — but with Big Pharma fingerprints on the test, is this protecting kids or feeding a system that overdiagnoses and overmedicates?
- Two cancer drugs show shocking potential in reversing Alzheimer’s in mice — could hope for memory restoration finally be on the horizon, and what does that mean for families right now?
- Colorado sex offender Solomon Galligan walks free after an attempted child abduction — thanks to mental health law loopholes. Is it time to bring back secure psychiatric hospitals?
From classrooms to labs to courtrooms, Ed cuts through the headlines with clarity, compassion, and challenge — asking the bigger question: are we really protecting the vulnerable?
🔗 Share this episode, subscribe for future Top Three updates, and join the conversation.
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Resentment & Release, Part 3: Living Beyond the Offense — Practical Steps to Reclaim Your Story
In this final installment of the Resentment & Release series, we turn from understanding and forgiveness to the hardest part, actually moving forward. Resentment may have shaped your story, but it doesn’t have to define it.
We’ll explore:
- Why living beyond an offense is more than “forgiving and forgetting”
- The psychological cost of staying stuck in old wounds
- Practical, research-backed steps to build new patterns of freedom and resilience
- How forgiveness opens the door, but release allows you to reclaim your future
This episode brings the series full circle—taking you from the prison of resentment, through the struggle of forgiveness, to the practice of release that restores meaning and agency to your life.
If you’ve ever felt trapped by old pain or wondered how to live free without minimizing what you’ve endured, this episode is for you.
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Forgiveness is often misunderstood—and for many, it can feel impossible. In Part 2 of Resentment & Release, we explore why letting go can feel like losing control, why grief and anger are valid parts of healing, and why forgiveness is never about excusing harm or staying in unsafe situations.
This episode features the extraordinary real-life story of Mary Johnson, a Minneapolis mother whose only son was murdered. After twelve years of carrying grief and anger, Mary made the remarkable decision to meet—and eventually forgive—her son’s killer. Their journey from tragedy to reconciliation shows that while forgiveness is not quick or easy, it can lead to unexpected healing and connection.
Through Mary’s story and practical insight, we’ll unpack:
- Why resentment can feel like power, but actually keeps us trapped
- The difference between reconciliation and personal release
- How grief and anger both have a place in the healing process
- Why forgiveness is not a requirement for healing—and may never be the right path for some
- How to set healthy boundaries while processing past pain
- A guided reflection to help you explore what you’re still carrying
This conversation is for anyone holding on to hurt, whether from a small slight or a life-altering betrayal. You’ll find compassion, realism, and tools to help you heal—at your own pace and in your own way.
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Part 1 of 3: The Prison We Build — Understanding Resentment
What if the thing keeping you stuck isn’t what they did, but what you’re still carrying?
In this powerful first episode of The Voyage Cast, host Eddie Eccker unpacks the quiet captivity of resentment, how it forms, why it lingers, and what it’s secretly costing you. This isn’t just about anger. It’s about identity, pain loops, and the emotional armor we wear when forgiveness feels impossible.
You’ll discover:
- Why resentment is more than leftover anger—it’s a recycled narrative
- The physiological toll of reliving betrayal (backed by brain science)
- The hidden emotional payoffs that keep us stuck in bitterness
- How family dynamics and cultural myths shape our resistance to forgiveness
- When the pursuit of justice becomes a trap
- A short, guided reflection to help you name what you’re still carrying
Whether you’re working through a relationship wound, a long-held grudge, or the ache of something unresolved, this episode offers an honest, empathetic starting point.
Resentment & Release is a 3-part series helping you move from emotional rehearsals to real healing.
Mentioned:
- Dr. Robert Sapolsky — Why Zebras Don’t Get Ulcers
- Voyages Counseling — Therapy & Neurofeedback | voyagescounseling.com
Subscribe now and share with someone you love… or someone you’re still mad at.
Resentment #EmotionalHealing #MentalHealthPodcast #Forgiveness #TheVoyageCast #TraumaRecovery #LettingGo #Counseling
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Why do so many women struggle with feeling “not enough”? In this episode, Ed explores the often unseen but powerful influence of the father-daughter relationship—how a father’s presence, absence, or emotional availability can shape a daughter’s self-worth, attachment style, and even her view of God.
We unpack the psychology of the father wound, what the research says about a father’s influence on daughters, and how this early relational imprint can lead to perfectionism, people-pleasing, or emotional shutdown. Whether you’re a dad, a daughter, or walking with someone who carries this wound, this episode offers language, clarity, and a path toward healing and repair.
For the Full Article based on this episode click HERE
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In this episode of The Voyage Cast, Eddie sits down with licensed marriage and family therapist Dupre’ Rouse, LMFT — author of Kingz & Queenz, Army veteran, trauma specialist, and founder of the Belief Center for Family Therapy.
Together, they unpack the deeper emotional patterns that sabotage relationships and explore how individuals and couples can heal through vulnerability, emotional safety, and practical tools. Drawing from Emotionally Focused Therapy, Gottman principles, and years of clinical experience, Dupre’ shares how metaphor and creativity play a surprising role in restoring connection.
Whether you’re a therapist, a partner in a struggling relationship, or someone trying to understand your emotional blueprint, this episode offers powerful insight and hope.
Topics Covered:
- Why emotional reactivity is often a defense, not a decision
- The metaphor of “lake monsters” and how irrational fears sabotage intimacy
- How self-worth and internal validation shape relationship cycles
- Deactivating conflict through nervous system awareness
- Spiritual bypassing vs. authentic growth
- How trauma shows up in adult love — and what to do about it
Grab your copy of Kingz & Queenz or learn more about Dupre’s work at bcfft.com.
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When Love Feels Like a Threat: Healing Anxious Attachment
What if the ache you feel in love isn’t insecurity, but a survival response?
In this episode of The Voyage Cast, Eddie unpacks the painful reality of anxious attachment: when love feels more like holding your breath than exhaling. From the spiral of “Do they still care?” to the deep nervous system wiring behind your need for reassurance, this conversation peels back the emotional layers of why closeness can feel both sacred and terrifying.
You’ll learn:
– What anxious attachment really is (and why it’s not your fault)
– How it shows up in texts, silence, spirals, and relationships
– The four core attachment styles and how they shape intimacy
– Real, daily practices for rewiring how you give and receive love
– What it means to love someone with anxious attachment, without losing yourself
This episode isn’t about quick fixes. It’s about learning to breathe again in relationships. To stop chasing love and start feeling safe in it.
🔗 Listen now—and share with someone who knows what it’s like to feel too much, too often, for people who might not stay.
To read the full article click HERE
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In this episode of The Voyage Cast, host and therapist Eddie Eccker explores how the need to be “right” in your relationship might be quietly sabotaging your connection. If you’ve ever walked away from an argument feeling victorious but emotionally distant, this one’s for you. Eddie unpacks how our obsession with being right often stems from deeper fears—like being misunderstood, blamed, or unseen—and how those fears can lead us to build walls instead of bridges. You’ll learn what happens in the brain during conflict, why logic alone doesn’t restore closeness, and how simple shifts like curiosity, vulnerability, and ownership can bring real healing. Whether you’re married, dating, or just want to communicate better, this episode is a practical, heartfelt invitation to choose connection over control—and to risk being real instead of just being right.
Read the full article HERE
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You don’t need a weekend retreat or a five-hour heart-to-heart to reconnect with your partner. Sometimes, all it takes is six seconds of presence. In this episode, Eddie unpacks the surprising power of two tiny but transformative rituals—the 6-second kiss and the 20-second hug.
Backed by research from Dr. John Gottman and Dr. Paul Zak, and rooted in lived relational wisdom, this conversation explores how intentional touch can reset trust, soothe the nervous system, and rebuild emotional safety in tired or tense relationships. Whether your marriage feels distant or just dull, these small habits might be the lifeline you didn’t know you needed.
🎧 Tune in to learn:
- Why your nervous system craves connection more than resolution
- The science behind oxytocin, touch, and emotional bonding
- How to start simple, even when things feel awkward or fragile
🔗 Click here for the full article.
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Your Relational Memory Sucks! The Peak-End Rule & LoveAre you remembering your relationship accurately, or just holding onto the emotional high and the painful goodbye?
In this episode of The Voyage Cast, host Eddie Eccker unpacks how our brains actually remember love, heartbreak, and everything in between. Drawing on powerful research from Nobel Prize-winning psychologist Daniel Kahneman and memory expert Elizabeth Loftus, Eddie explores the Peak-End Rule—the idea that we remember only the most emotionally intense moments and how things ended, not the full story.
You’ll learn:
- Why one fight or a painful ending can distort an entire relationship
- How memory is shaped more by emotion than fact
- Four actionable steps to create new emotional “peaks,” repair ruptures, and end well—whether it’s a conversation or a connection
If you’ve ever wondered why you keep replaying one argument, clinging to a perfect beginning, or struggling to move forward after a breakup, this episode is for you.
🎧 Listen in to learn how to rewrite the story—truthfully, compassionately, and with intention.
Read the Full Article
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Anxiety doesn’t just hijack your thoughts—it takes over your body. In this episode of The Voyage Cast, Eddie Eccker breaks down what grounding really is, why it works (spoiler: it’s neuroscience, not just self-help), and how to start using it right now to stop panic in its tracks.
You’ll learn:
- What grounding is and how it helps regulate anxiety and trauma
- The science behind why your nervous system flips into panic mode
- 5 powerful grounding tools you can use anytime, anywhere
- When grounding works best—and what it can’t do (yet why it still matters)
Whether you’re experiencing daily anxiety, occasional overwhelm, or just want to reconnect with your body in a healthier way, this episode offers practical help and deep insight.
Grounding won’t erase the storm, but it can keep you anchored long enough to find your way through it.
Tune in now and share this episode with someone who needs a steady place to land.
For the full article, click HERE
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Why Did We Stop Talking?
Episode Description:
It didn’t end in a fight.
There was no explosion.
Just less.
Less laughter. Less eye contact. Less reaching across the bed—until eventually, there was silence.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores the quiet unraveling of modern relationships and how communication often dies, not with chaos, but with emotional fatigue and unspoken expectations.
You’ll hear why so many couples stop talking—not because they’ve stopped loving, but because they’ve grown tired of walking on eggshells, being misunderstood, or always trying to keep the peace.
And most importantly, you’ll learn how to find your way back.
In this episode:
- Why emotional erosion is more dangerous than big fights
- The cultural lie of hyper-independence and how it damages connection
- How to recognize the hidden story killing your communication
- Small, honest steps to rebuild intimacy without shame or blame
Whether you’re feeling the slow drift or wondering if it’s too late to reconnect, this episode offers hope, clarity, and real tools to move forward.
💬 Because silence isn’t the end.
It’s just the signal that something deeper needs to be healed.
🎧 Listen now—and take the first step toward talking again.
For the full article, click HERE
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The Mountain of Intimacy: How Separate Growth Heals and Strengthens Marriage - To Read the Full Article Click here
What if the way to build deeper intimacy in your marriage isn’t by fixing your partner—but by growing yourself?
In this episode of The Voyage Cast, host Licensed Marriage and Family Therapist Eddie unpacks The Mountain of Intimacy—a powerful metaphor for how separate personal growth leads to deeper connection in relationships. With honesty and compassion, Eddie explores why trying to “fix” your partner often leads to emotional distance, and how owning your own healing can actually bring you closer together.
Whether your marriage feels stuck, strained, or just in need of a reset, this episode offers gentle, practical wisdom on how to heal from disconnection, set healthy boundaries, and grow side by side—with love, not pressure.
Perfect for anyone navigating relationship pain, emotional exhaustion, or the longing to feel close again.
Key topics covered:
- Why focusing on your own growth strengthens your marriage
- Differentiation: staying connected without losing yourself
- Rebuilding trust without control
- Navigating the pain when your partner won’t grow
- Practical steps to start your personal healing journey
If you’re feeling distant in your relationship—but not ready to give up—this episode is for you.
Book: Passionate Marriage by David Schnarch
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In this episode of The Voyage Cast, Eddie explores the invisible stories shaping how we experience marriage, politics, and everyday life.
Most of us don’t realize we’re swimming in narratives we’ve built—narratives that can trap us in blame, outrage, and certainty without ever questioning if they’re true.
Through relatable examples from political debates and common marriage conflicts, Eddie challenges us to pause, rethink the stories we defend, and start asking better questions.
Because growth doesn’t come from having all the answers—it comes from learning to see the water we’re swimming in.
If you’re feeling stuck, frustrated, or exhausted by the same old patterns, this conversation offers a different way forward: one rooted in clarity, responsibility, and real connection.
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Is marriage really a scam, or is that just the pain of failed relationships talking? On this episode of The Voyage Cast, we’re tackling one of the most polarizing questions about modern relationships. Join host Eddie as he digs into the myths surrounding marriage, why so many people feel disillusioned by it, and what true commitment is really about. From cultural misconceptions to the hard truths of emotional growth, discover why marriage might be more meaningful than you think. If you’ve questioned the value of relationships or wondered if love is worth the risk, this episode is for you. Tune in for insightful conversations, surprising data, and a fresh perspective on what commitment can teach us about personal growth and connection.
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Feeling exhausted, unmotivated, and like you’re constantly behind? You might be facing more than just stress—you could be burned out. In this episode of The Voyage Cast, therapist and host Eddie Eccker breaks down real burnout recovery strategies for professionals who are done with surface-level advice and self-care clichés.
Forget the bubble baths and breathy Instagram quotes. This episode dives into:
- What burnout really looks like (emotional, physical, and cognitive symptoms)
- Why most self-care advice fails to solve real mental exhaustion
- 4 practical burnout recovery steps that help you take back your time, boundaries, and joy
- How to set healthy limits, reverse-engineer joy, and get help that actually works
If you’re tired of treating burnout like a temporary slump, this conversation offers clear, actionable tools to start recovering from burnout and managing stress in a sustainable way.
For the Full Article, Click HERE
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Independence is a virtue—until it turns into emotional isolation. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores what happens when self-focus, over-functioning, and “I’ll do it myself” mindsets quietly erode connection. You’ll learn how hyper-independence affects intimacy, why emotional decline often masquerades as strength, and how to rebuild connection without giving up your sense of self. It’s a real look at what we call “strength” in culture—and how it might actually be keeping us from love.
Recommended Reading:
- The Two Parent Privilege
- The End of Sex
- Grateful
- Me, Myself, and Decline - The Original Article for this episode
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Knowing how you feel is one thing. Knowing what to do with those feelings? That’s emotional intelligence—and it can make or break your relationship.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores why emotional intelligence (EQ) is essential for relational health—and why so many of us were never taught how to use it.
You’ll discover:
- How low EQ shows up in marriage as blame, defensiveness, and emotional shutdown
- How to build emotional awareness without shame or self-criticism
- Why empathy, regulation, and honest expression are critical to connection
- Simple tools to shift from emotional chaos to relational clarity
Think of this as the emotional skills class you should’ve had in school—but for grown-up relationships.
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We all say we want the truth—but do we really? In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker unpacks the emotional and relational cost of avoiding honesty. Whether it’s pretending everything’s fine, avoiding conflict, or withholding your real thoughts to “keep the peace,” comfortable lies slowly fracture connection. You’ll learn how to spot self-protective patterns, how to approach honesty without cruelty, and why facing hard truths is often the most loving move you can make. This one’s for the people who smile and nod while their insides scream “no.”
For the Full Article “Comfortable Lies vs Hard Truths” click here.
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Not all lies are loud.
In marriage, it’s often the quiet, everyday phrases—“I’m fine,” “It doesn’t bother me,” “I’m over it”—that do the most long-term damage.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores how small, self-protective lies quietly erode emotional intimacy and relational trust. These aren’t betrayals you read about in books—they’re the slow drips that wear down even strong connections.
With candid insight and a powerful satirical segment inspired by C.S. Lewis’ The Screwtape Letters, Eddie breaks down:
- The hidden cost of emotional dishonesty in marriage
- How hyper-individualism and unforgiveness distort intimacy
- Why the illusion of “endless options” sabotages commitment
- How to build truth-based relationships that actually last
This episode blends humor, theology, and practical advice, offering a call to action for couples who want more than survival in marriage—they want restoration.
Because real love doesn’t lie—it leans in.
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Behind every family is a story—and sometimes, a secret. In this special interview episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker sits down with the author of The Housekeeper’s Secret to unpack a deeply personal narrative of family trauma, silence, and redemption. Together, they explore how generational pain gets passed down, how forgiveness reshapes identity, and what it takes to interrupt cycles of emotional hurt. This conversation blends storytelling and therapeutic insight, inviting listeners to reflect on their own pasts and consider what it means to reclaim truth, healing, and hope in the face of legacy.
Whether you’ve struggled with your own family history or simply love a powerful redemption arc, this episode is a heartfelt invitation to sit with the uncomfortable—and discover what freedom might be waiting on the other side.
Get the book from Amazon
Sandras Website: https://www.sandraschnakenburg.com/book
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What happens when we try to control everything—including how we love, protect, or isolate ourselves? In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker reflects on the subtle but costly drift toward self-worship—what happens when we place ourselves at the center of every decision, emotion, and relationship. Through honest insight and a grounded conversation, he explores how the pursuit of autonomy and emotional self-sufficiency can quietly destroy intimacy, limit growth, and leave us lonelier than ever. If you’ve ever been praised for being “strong” while quietly falling apart, this episode is for you.
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Blame feels good—for a moment. But over time, it chips away at trust, prevents growth, and creates emotional distance in even the closest relationships.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker breaks down the hidden cost of blame and how it becomes a defensive reflex that shields us from vulnerability but isolates us from connection.
We explore:
- Why blame is so emotionally seductive
- How it shows up in marriages, parenting, and communication
- What blame is actually protecting (spoiler: it’s not your relationship)
- How to move from accusation to ownership—and from disconnection to repair
If you’re tired of the same arguments, miscommunication, or emotional shutdowns in your relationships, this episode offers a roadmap out of blame and back toward healing.
Because real connection starts where finger-pointing stops.
To read the original article "Marital Blame Game: A Detrimental Dance" by Eddie Eccker MS, LMFT Click HERE
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We throw the word “love” around a lot—but not all love is created equal. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker walks through The Four Loves as outlined by C.S. Lewis: affection, friendship, eros, and charity. With both depth and practical insight, this episode explores how each love shows up in our lives—and what happens when we confuse them. Whether you’re trying to understand your marriage, navigate a friendship, or make sense of a relational disconnect, this conversation offers clarity, challenge, and a framework that could change how you love for good.
Get the Book: CS Lewis “The Four Loves”
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In this episode of The Voyage Cast, co-creator and Licensed Marriage and Family Therapist Matt Johnson unpacks the concept of “love tests”—those subtle, often subconscious ways we test the people closest to us. Whether it’s expecting a partner to “just know” what we need or withholding connection to see if they’ll chase us, these patterns often lead to misunderstanding and emotional distance. Through thoughtful insight and practical examples, Matt explores how love tests develop, how to recognize them, and how to replace them with vulnerability, clear communication, and real connection. This episode is a guide to building trust without guesswork—and loving without conditions.
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This episode, taken from The Voyage Cast Blog, delves into misconceptions about marriage and how ignoring bad marriage advice and overcoming challenges together can foster trust and strengthen the bond between partners. We discuss practical ways to support each other during tough times, emphasizing the importance of communication, appreciation, and presence. Think of this as your guide to building resilience in your relationship, reminding you that challenges are part of all marriage journies. Whether enduring a rough patch or simply seeking to deepen your connection, this episode offers valuable insights and actionable tips to thrive together, no matter what life throws your way. Tune in for expert advice, and the reassurance that you're not alone on this voyage.
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This episode, taken from The Voyage Cast Blog, delves into misconceptions about marriage and how overcoming challenges together can foster trust and strengthen the bond between partners. We discuss practical ways to support each other during tough times, emphasizing the importance of communication, appreciation, and presence. Think of this as your guide to building resilience in your relationship, reminding you that challenges are part of all marriage journies. Whether you're enduring a rough patch or simply seeking to deepen your connection, this episode offers valuable insights and actionable tips to thrive together, no matter what life throws your way. Tune in for heartfelt stories, expert advice, and the reassurance that you're not alone on this voyage.
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In this moving episode of The Voyage Cast, we delve into the life of Shane, a Denver security company owner whose personal history is marked by domestic violence, loss, family, faith, and military service. Shane's story is one of turning tragedy into triumph, as he channels his past into a mission to protect others. We discuss the influence of his grandmother's remarkable legacy, despite her decline into dementia, and the complexity of family relationships. Shane's steadfast faith guides him through his wife's terminal illness and into a new family dynamic with Heather and her children. Through candid conversations and personal reflections, we explore how Shane's unyielding faith, therapy, and the power of community have been instrumental in his journey of healing and redemption.
Please Note that this episode is fairly intense at times and should have parental guidance if children are listening.
For more about Shane's private security company click here.
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Join us for an engaging episode of the Voyage Cast, where hosts Brianna Crowell, Matt Johnson, and Ed delve into the complexities of Dating. In "Girls Ask Guys: Q&A - Helping Navigate Modern Relationships to Improve Dating " we explore how to balance time management and meaningful connections, the implications of being "too busy," and the importance of healthy boundaries. We tackle real-life relationship questions from the "Girls Ask Guys" website and discuss the implications of revenge with personal photos in relationships. Tune in for an episode filled with insights, wisdom, and humor as we navigate modern love and the pursuit of authentic connections.
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Learn the secrets to optimizing your brain health and unlocking your full potential in this mind-expanding episode. Join us as we dive into the world of brain mapping, neurofeedback, and biofeedback with our special guest, Santiago. With his expertise in clinical and sports psychology, Santiago shares his journey of discovering the transformative power of these advanced technologies. From managing anxiety and improving sleep to enhancing cognitive abilities, we explore the incredible benefits of neurofeedback and biofeedback. Get ready to unlock the potential of your brain and take control of your mental well-being.
Prepare to be inspired as we delve into the incredible story of a client who used neurofeedback to recover from severe brain damage. Santiago takes us on a journey through the process of neurofeedback, from brain mapping to training the brain to control its activity through video games and movies. Discover how this cutting-edge technology is revolutionizing the field of mental health and helping individuals overcome issues such as anxiety, sleep problems, anger, and focus. With Santiago's guidance, you'll gain a deeper understanding of the power of neurofeedback to transform lives.
Intrigued by the connection between technology addiction and mental health? We explore the impact of excessive self-exposure on sleep patterns and overall well-being, particularly in younger generations. Discover how EEGs can provide evidence to encourage behavioral changes and help individuals self-regulate their emotions. We also uncover the fascinating world of biofeedback and its potential to improve mental and physical health. From its role in cancer survival to its applications in couples therapy, biofeedback has the power to transform lives. Join us as we uncover the secrets to unlocking your brain's full potential and living your best life.
Connect with Santiago on Instagram
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In this episode of Voyage Cast, hosts Matt, Ed, and Breanna explore the complexities of dating, including issues like self-doubt, imposter syndrome, abandonment, and trust issues. They discuss how these problems often stem from childhood and negative core beliefs about oneself. They delve into the harmful patterns that individuals unknowingly repeat in relationships and offer tips on how to break these patterns. The hosts also discuss the importance of self-growth, positivity, and self-love in forming healthier relationships. The episode ends with an introduction to the "mountain of intimacy" concept and tips on managing anger in relationships.
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In this podcast episode, our conversation with Brianna provides valuable insights on how to navigate the dating app scene with success. She offers important tips on curating an authentic and appealing profile, avoiding hyper-sexualized photos, and initiating meaningful conversations. The discussion also delves into early-stage relationship talks on serious issues such as children, emphasizing the importance of compatibility and clear communication. Furthermore, the conversation covers energy management strategies to prevent emotional burnout from dating. Tune in for an engaging discussion on improving your dating app experience.
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Ever stumbled upon the question, "Is love supposed to feel this way?" and wondered if there's more than what meets the eye? That's where we're heading today in a conversation with expert guest, Brianna. We're diving into the deep end, examining the indicators of unsafe love. We're not just talking about physical signs, we're dissecting the emotional cues too. From the confusing world of hyper-sexualized behavior to the whirlwind of love bombing, we’re shedding light on these under-discussed aspects. Brianna brings her insightful expertise to the table, helping us decipher what is love and what simply mimics it.
Then, buckle up as we navigate the bumpy terrains of toxic relationships. Ever felt like you're stuck in an emotional whirlpool, unable to escape? We're here to share some lifelines. Together with Brianna, we'll look at the importance of setting boundaries and identifying when a relationship does more harm than good. But it's not just about spotting the red flags - we're also equipping you with practical strategies to maintain balance and practice self-care amid the chaos of an unhealthy relationship. If you're seeking a road map to healthier, safer love, this conversation is your compass. Tune in and let's journey towards love that does not just feel right, but is right.
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Are you ready to unlock your full potential and rewire your mindset for success? Prepare to be enlightened as we sit down with renowned high-performance coach and Neural Linguistic Programming (NLP) expert, Nikki Hoffman. In this riveting discussion, Nicki discloses the transformative power of NLP in overcoming limiting beliefs and stresses. She recounts the incredible journey of one of her clients, whose income skyrocketed from $100,000 a month to a whopping $1 million a month by simply shedding a deep-seated belief.
As we delve into Nicki's personal life, she reveals how her journey into motherhood and her upbringing led her to personal development and NLP. She elaborates how parenthood ignited her resolve to transform her family's health trajectory and how her struggle with perfectionism posed a significant hindrance to her joy of motherhood. Nicki underscores the importance of self-reflection and communication, illustrating how a shift in our perspective can dramatically alter our interactions with others.
As we draw our conversation to a close, Nicki imparts invaluable strategies for personal growth and transformation. She guides us on how to dissociate from limiting beliefs and self-sabotaging behaviors, introducing the "five steps away" technique and the "mental emotional release" strategy. These tools are designed to foster a new, positive, and familiar feeling. Nicki emphasizes the significance of understanding and exploring our self-concept, as it is the key to personal development and success. Join us in this insightful episode as we unravel Nicki's expertise and passion for coaching others to reach their zenith of potential.
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Welcome to The Voyage Cast! On this episode, we were privileged to have Amber Roper as our guest. Amber is not only a therapist and a musician but also a survivor of a traumatic attack that she encountered during a half marathon run. Amber shares her inspirational journey of transformation and resilience, from being a survivor of sexual assault and dealing with PTSD to becoming a therapist, with the support of her family, faith, and therapy. She also discusses her childhood struggle with a rare disease and how music became her constant companion and coping mechanism. The episode also explores Amber's research on the effects of neurofeedback on PTSD in females. Overall, the podcast highlights Amber's inspiring story of overcoming adversity and finding strength and hope in the face of challenges.
If you want to get to know Amber more check out her website!
and if you are interested in counseling services and you live in Colorado check out VoyagesCounseling.com
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In this episode of The Voyage Cast, the host invites relationship expert Brianna to share her top five dating tips. Brianna emphasizes the importance of clear and direct communication, avoiding mind games, giving second chances, honoring personal needs and desires, and advocating for oneself. The conversation then delves into the darker side of dating, including unhealthy fears and the practice of mind reading. Brianna provides practical solutions to combat these harmful habits and stresses the need for clarity and understanding in relationships. She encourages listeners to stand up for themselves, believe in second chances, and prioritize their own needs and desires.
If you are interested in further counseling services and live in the greater denver area, please reach out to VoyagesCounseling.com
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This podcast explores the idea of belonging and finding one's tribe. It emphasizes the power of online communities, from book clubs to volunteer groups, as a way to connect and feel part of something bigger. The episode also explores the positive impact of social connections on mental health, self-esteem, and cognitive sharpness. It concludes with a call to action for listeners to venture out and discover their own tribes.
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The podcast episode is centered on the importance of honesty in intimate relationships. It discusses how secret-keeping can seed doubt, create trust issues, and lead to conflicts in relationships. The episode emphasizes the need for partners to be open about their needs and feelings, as it allows them to provide the necessary support for each other. It concludes by urging listeners to avoid keeping secrets and to develop a habit of truth-telling, stating that it can enhance intimacy and trust in relationships.
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This episode of the Voyage Cast podcast offers listeners a light-hearted but insightful exploration of setting boundaries in relationships. The hosts guide you through the process of setting boundaries, not as stone walls but as personal assistants managing your relationships, ensuring mutual respect, and protecting your personal space. They discuss how clear boundaries can enhance communication, improve relationships, and boost self-esteem. The episode also provides practical advice and humorous examples from everyday scenarios. Furthermore, they recommend the book "Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life" by Dr. Henry Cloud and John Townsend for a deeper understanding of the topic. Tune in to this episode to learn how to be the architect of your personal boundaries.
BOOK: Boundaries
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Join us on an inspiring journey with Laura, a nurse who rose from the ashes of a traumatic brain injury. Misdiagnosed initially as a concussion, Laura's determination and resilience pushed her to reclaim her health and understand the incredible capacity of the brain to rewire itself. In this episode, she shares the therapies and approaches that helped her heal and regain control of her emotions. Moreover, she reveals a profound link between her physical health and childhood trauma, and how she channeled her experiences into writing a book. Tune in to learn about her incredible journey and the power of mental resilience in overcoming physical adversities.
Check out Laura's awesome book: "No, I'm Not Fine. Thank You"
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This vintage episode of the Voyage Cast provides listeners with practical tips and heartwarming advice on enhancing their love lives. The host discusses the importance of enjoying the journey of love rather than focusing on a destination, emphasizing the role of small, thoughtful gestures, genuine listening, honesty, and integrity in relationships. The episode also includes a bonus tip about keeping the flame alive through minor gestures.
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This episode of The Voyage Cast features an interview with Denay, a South African musician who grew up under the apartheid system. She speaks about her personal journey of resilience, dealing with the tragic death of her mother during the civil unrest of 1994, and her subsequent journey towards healing and purpose which led her back to music. Inspired by her family and icons like Nelson Mandela, Denay channeled her personal trauma into creating a profound difference within her community by founding a school in Cape Town. The episode also delves into Denay's academic journey, from law to music, to cultural policy, and emphasizes the importance of lifelong learning. She also shares her insights on healing from toxic relationships, self-discovery, finding love, and the importance of being comfortable with oneself.
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In this episode of The Voyage Cast, Ed shares five life-altering tips to help listeners break free from victimhood and seize control of their lives. The tips include taking responsibility for one's actions, defining values and priorities, setting clear and achievable goals, cultivating a growth mindset, and taking consistent action. By following these tips, listeners can embrace their inner superhero and conquer their world.
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In this episode of The Voyage Cast, Dr. Steve returns to discuss the importance of understanding one's brain type to live a more fulfilling life. He emphasizes the need for self-awareness, creating routines that satisfy individual needs, and adapting to life's transitions while remaining emotionally honest with oneself. Dr. Steve also highlights the significance of recognizing patterns in our behavior and finding healthy ways to satisfy our needs to improve mental health and overall well-being.
Get in contact with Dr. Steve and his team!
Axon EEG Solutions
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In this episode of The Voyage Cast, the hosts discuss the importance of authenticity and presenting oneself in a way that reflects one's values when dating. They offer tips on meeting potential partners beyond dating apps and recognizing when someone is interested in you. The episode also delves into more complex aspects of relationships, such as spotting red flags, knowing when to take the next step, and introducing your partner to family and friends. Additionally, they discuss communication strategies when moving in together and accepting differences for a smoother transition and a healthier, happier partnership.
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This special Memorial Day podcast episode honors the sacrifices of servicemen and women and emphasizes the voluntary nature of their service. The episode explores ways to support veterans in their post-service lives, including volunteering with organizations, advocating for improved benefits and resources, connecting veterans with support networks, offering employment opportunities, and providing practical assistance. The podcast urges listeners to actively engage in acts of kindness, advocacy, and understanding to make a tangible difference in the lives of veterans, ensuring their sacrifices are always remembered and respected.
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PART 2 - Our interview with Micah Maberry
In this episode, Micah and our hosts discuss the importance of forming genuine connections with the homeless and providing community-based solutions. They talk about the innovative concept of Front Porch Farms, designed to empower those in recovery centers and sober living homes by building homes and communities together. The conversation emphasizes that government and state services alone cannot provide the healing and support necessary for those in need and suggests creating a volunteer app for people to assist the homeless and create lasting relationships.
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In this heartwarming and inspiring episode, host Matt, Bre, and Ed are joined by their long-time friend Micah Mayberry to discuss his incredible journey of self-discovery, redemption, and love. Micah shares how forgiveness, vulnerability, and honesty have been crucial in overcoming anger and finding his true self. The conversation also explores the importance of vulnerability in building stronger connections with loved ones and the transformative power of kindness.
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In this first part of a two-part podcast episode, the hosts discuss dating anxiety and navigating complex relationships with the help of licensed marriage and family therapist Brianna. They use ChatGPT, an AI program, to generate questions on dating that Brianna addresses, such as dealing with dating anxiety, determining compatibility, and managing cultural or religious differences. Brianna also shares her insights on breaking unhealthy relationship patterns and the importance of introspection and professional support in overcoming these issues. Don't miss this engaging conversation where expert advice meets AI-generated questions, providing valuable strategies for a healthy dating life.
DatingAnxiety #Relationships #Faith #LifePriorities #ExpertAdvice #TherapistBrianna #Communication #Confidence #CulturalDifferences #BreakingPatterns #AttachmentStyles #PersonalGrowth #Voyagecast
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Join us this week as we welcome Dr. Steve Rondeau, owner of Axon EEG Solutions and creator of the world's largest EEG human brain database with AI and machine learning capabilities. Listen in as we discuss the potential of EEG technology to transform the way we approach mental health treatment. Dr. Steve shares his journey from private practice to data analysis and research, and how his team is using their innovative technology to match patients with precision treatments.
Get in contact with Dr. Steve and his team!
Axon EEG Solutions
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In this episode, we had a heartfelt conversation with Jeff Walsh about his journey to becoming a therapist, the importance of empathy and emotional expression in men, and the societal expectations placed on men. We discussed Jeff's experiences with high school friendships, genuine connections, and the power of feeling heard and understood. We also explored the role of emotional depth in both personal struggles and creative endeavors and how embracing one's unique voice and value can lead to positive change and genuine connections with others. Additionally, Jeff shared the inspirations behind his two books and his insights on helping couples reconnect through a unique narrative approach. Join us for this insightful conversation and don't forget to subscribe and leave a five-star review!
Check out Jeff's Books!
Walking Bridge
The Rewind
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Join us on the latest episode of The Voyage Cast as we explore Nate Forse's journey from a small town in PA to professional athletics, real estate entrepreneurship, and more! Learn how to manifest desired outcomes, trust in a higher power & more! #TheVoyageCast #RealEstate #Athletics
If you are in the Denver Metro area and you need real estate support feel free to contact Nate!
https://www.forsedenverhomes.com/
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This is Part 2 of our original podcast with Jaci, the nutritionist, she shares with us 5 awesome tips to improve your nutritional life.
Get in contact with Jaci Today
For the Food Pyramid Click Here
For additional services with the Voyages Wellness Group click here
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In this episode, we had the privilege of interviewing Jaci, and talented nutritionist whose story not only displays her personal growth and development but how she has helped to change other people's lives.
Get in contact with Jaci Today
For the Food Pyramid Click Here
For additional services with the Voyages Wellness Group click here
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In this episode, we had the pleasure of interviewing Nicole, a school psychologist. We got to learn about her personal journey and professional insights. This is inspiring, interesting, and worth a listen, especially if you have kids in school.
If you are interested in her coaching program feel free to email her @ Nrturner2010@gmail.com
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This episode provides a third and final set of 5 tips to better your marriage.
If you like this episode please subscribe, and if you don't please subscribe anyways.
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Today, we are interviewing a young chiropractor, Macauley Mackintosh D.C.,
who struggled in school and faced a devastating loss in his family. His story inspires us to keep moving despite life's challenges and to take responsibility for where we want to go and who we want to be.
He channeled his grief and determination into his work, and today, he is a successful chiropractor, helping countless patients lead healthier and happier lives.
Connect with Dr. Mack today:
www.buffalospinesport.com
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This episode provides a second set of 5 tips to better your marriage.
If you like this episode please subscribe, and if you don't please subscribe anyways.
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This episode provides our first set of 5 tips to better your marriage.
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In this episode of The Voyage Cast, we interview our Host Matt. His story shows us that nobody has it all together no matter what they look like. It's our trials, losses & pains that clarify who we are and move us closer to who we could be.
But, before we have the breakthroughs, we have to have the breakdowns. We need to honor our problems as well as our needs so that we can honor the ones we love, and live the life we want.
Recommended reading:The Miracle Morning
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We hear from an exceptional guest in this episode of The Voyage Cast. Her story teaches us that when we face our demons we can become free from our past and our traumas. It's not easy, but the alternative of being bound by the dysfunction and pain of our past is much worse.
Recommended Reading:The Body Keeps The Score
Boundaries
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In this episode we interview The Voyage Cast producer, Eddie. His story shows that your struggles do not need to define you, and reminds you to keep moving forward regardless of whats in your way.
Recommended Books:The Insiders Guide to ADHD
Is it You, Me or Adult A.D.D.
Failing Forward
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Bre's story shows us that if we are willing to learn, risk, and take action with respect to our mental and relational health, we can find hope and create a positive ripple affect in all our relationships.
Recommended Books:Hold Me Tight
Love Sense
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This is episode 1 of The Voyage Cast - This is our introduction to why we are podcasting - Our mission is to change generations by sharing stories of changed lives.