Semi-Filtered: Recent Episodes
Kristina & Genevieve
Best friends of 20+ years + it's just us, our boujee opinions + interviewing inspiring women along the way :)
The title is pretty self explanatory, but Gen and I go into our friendship history and how we found the church :) Let us know what you think!
Another week another episode of us oversharing! This week we're talking unpopular opinion on a well loved TV show, Kristina and Genevieve's very diff experiences at OG Pancake house and Genevieve's most recent cosmetic treatments.
Kristina's Shoe Organizer
Hey friends we're just chatting today, about all the things. We talk about Megan Fox + MGK, Kendal Jenner + Bad Bunny, Mom Tok, Jen Shaw, and Heather Gay... and then we share a bunch of book recommendations. It's a buffet of topics and we hope you enjoy! Happy Wednesday!
Recommended Books:
Mad Honey
Grace to Become
In the Hands of the Lord
His Mighty Miracles
Drive
Reverse
Today we're chatting The Grammy's, outfits, who we wanted to win, and who we've never heard of lol. We're catching up on our lives and how a kid's birthday party led to bloodshed. Have fun listening!
We took a nice long 5 week break! But we are back :) We catching up on the holiday's and what we've been up too. We're chatting about barre and pilates classes, Ginny and Georgia, Yellowstone, and Doja Cat! We've missed being on here and are happy to be back. We're going to continue on our 1X schedule.
XOXO
Kristina + Gen
Gen's Rec: Gluten Free Graham Crackers
Kristina's Rec: Owala Water Bottle
This episode we're interviewing Tiara about her yoga journey and how she has stepped in to retreats and facilitating self reflection and inner child work. Give a listen if you want to hear our experiences on what we've done to dip our toes into the world of inner child work and how that looks for different kinds of people.
Tiara offers yoga classes in the Northern Utah area and also has yoga retreats all through the upcoming year.
You can find her info on her instagram @adailycupoft
Books and accounts she's loving right now:
Discover Your Dharma by Sahara Rose
@Heytiffanyroe
We have our favorite guest back! We love Lorin, she's a wealth of knowledge. She's been diagnosed with Celiac Disease for 6 years. If you haven't listened to her first episode with us it's episode 7. We highly encourage you to check it out. In today's episode we chat about all things holidays. How to navigate the holidays with this allergy to your friends and family, cross contamination, Lorin's rec for best places and things to bring for parties.
Lorin also offers a 1:1 Gluten Consult, for any of you that are trying to navigate the gluten free world you need to book a call with her. She's offering it at a discount until the end of the holiday season. BOOK HERE
Where to find Lorin: Instagram + TikTok
Lorin's Rec's:
PreWorkout
The Hot Chocolate is SOLD OUT- But you can purchase it at Harmons, if in stock
Gluten Free Account
Kristina's Rec's
Shower Cap
Gen's Rec's
The Cup
Where to find us: Instagram + Tiktok
The post holiday week hangover is so real! We're catching up with what went on Thanksgiving week, how we're getting ready for Christmas and how we recently both ran a half marathon. We're giving you all the details about how that went for us and if we'll ever do it again.
Genevieve’s Recommendation
Kristina’s Recommendation
2nd Recommendation
Our cute friend’s book Instagram
@catchybooknook
You guys knew we had to do a Taylor swift episode. She's our girl, and in theme of her tour we thought we'd dedicate an episode all for her. We talk about all of her albums and how we got our tickets for her Era's tour! Let us know on our socials if you guys are going to her tour and if you're a swiftie <3
Product Rec's
Kristina's Rec
Gen's Rec
Today we're talking all about the reunion episode. We go over each couple and talk about the cutie scene lol. I also didn't realize until I listened back that we called Alexis, Amanda! My bad, but let us know what you think of the episode! Subscribe + leave us a review :)
Product Rec's
Kristina's Rec
Gen's Rec
Hey it's us! It's been a couple weeks since we recorded together. We give our two weeks of updates + I share about my first experience with international travel.
Product Links:
Kristina's Link
Gen's Link
We have a super special fill in co-host for this episode, the one and only Alex O, as in Genevieve's husband, Alex! We're talking about what his thoughts are on all of the typical Utah women things that Genevieve does and he's sharing his words of wisdom to improve your life. Give him some love on his podcasting debut!
Our recommendations for the week:
Genevieve's birkenstock dupes
Alex's Neck Brace
Meet Sam from Retailtherapybabe! Sam is an influencer who finds you all the best deals and just recently had a baby. She is sharing with us her journey with infertility, post partum and how motherhood has changed for her going from 1 to 2 kids. We know many women, including ourselves, have been in her shoes. We hope you enjoy chatting with Sam with us this week ❤️
Sam’s Instagram
Come hang with us while we hash out what has happened in Love is Blind Season 3 so far. We're sharing our opinions on what couples we love, which ones are destined to fail and everything in between.
Genevieve’s brow essentials -
Brow Pencil
Brow Gel
Kristina’s recommendation -
Carry On Cup Holder
We celebrated our 20 years of friendship! We've been friends since 6th grade, we've gone through so many life changes with each other and we're big believers in celebrating your friendships. I honestly don't know where I'd be without these girls.
We picked New York for our location and we chat ALL about it in this episode. Melissa was our itinerary planner and I'm grateful to have had her. She is the best planner out there we'll be talking about this trip forever!
Link from the episode:
Gen's Peloton Ride: Oct 22nd- Alex Toussaint
Bunion Friendly Walking Shoes
Gen's Recc
Kristina's Rec
We had the pleasure of interviewing Lorin yesterday. She is the creator of Good Gluten Free Grub. We chat about all things Celiac/ gluten-free and even her diagnosis of Type 1 Diabetes. Gen is gluten free and her husband is as well, Kristina's daughter has a gluten allergy, and Lorin's instagram has helped us both out tremendously. If you or a loved one has a gluten allergy we hope with this episode that you feel seen and get a better understanding for your loved ones <3
Links from the episode:
Lorin's private facebook page
Utah restaurant's:
Aubergine
Taqueria 27
Bombay House
Wallaby's Smokehouse
We were so excited to have some girl talk with Katie. She is a fashion blogger/influencer, she just got married (October 8th) and we chat with her right before her wedding. She gives us all the details on wedding planning, we chat about her engagement, bachelorette, and honeymoon. If you're planning a wedding or know someone who is stick around and send it their way! :)
Katie's recommendations
Where to find Katie:
Instagram
Tiktok
The Blog
This one is a juicy one, we talk about ALL the work we've gotten done. It's a lot with the both of us together, but we're venmoing $10 to the first person to get the closest! So go make your guess on our instagram right now!
Gen's office-- Their instagram
Dr. Rose- Gen's doctor
Dr. Andresen- Kristina's doctor
Gen's recommendation
Kristina's recommendation
No one was harmed in the making of this podcast and we are NOT promoting you need any of these cosmetic/beauty procedures. Just giving our 2 scents on our experience and debunking the "everyone is natural" myth lol!
Ashley is our first interview! She's the owner from The Shop Village Collective; an online boutique. We talk about her experience as a small business owner, dating in Provo, Ut (#iykyk), life as a working mom, and some of her favorite things. Make sure to rate, review, and follow :)
You can find Ashley on
Instagram: https://www.instagram.com/shopvillageco/
Tiktok: https://www.tiktok.com/@villageco?lang=en
& don't forget to shop her boutique
https://shopvillageco.com
Code SEMIFILTERED20 for 20% off your first order
SEMIFILTERED for 10% off all other orders
We have our first mini episode. We chat about Gen's trip to Cancun, things got a little crazy for her on the zipline and she lives to tell the tale! Make sure to share + follow along!
Gen's recc's: You need this sweatshirt
Kristina's recc's: Amazon Vest
Hey guys! This is our first episode :) What to expect from our podcast: Lots of best friend talk, latest trends, gossip, but we love inspirational women so expect lots of fun interviews in the future. We wanted to do a "get to know us" so that's what our first two episode will be about. I got this questionnaire from Vogue. I'll share the questions below!