Welcome to People are Poetry: Recent Episodes
Danielle Nicole Paglionico
A podcast with Danielle Nicole - the founder of For&By (find me on Instagram - @forandby_) - celebrating one person & one story at a time; championing you to practically do all that you need to do to courageously show up to the world & love as your authentic, poetic self, because you are Poetry; wonderfully written and ever-so worthy to be celebrated.
In today’s episode, I’m joined by the wonderful Hannah Kear: coach, mentor and founder of Bluprint coaching. Today, we’re talking all about the topic of what it truly means for you and I to thrive as our authentic, poetic selves. Enjoy! Find Hannah on instagram - @bluprintcoachingandmentoring
Part 2 of The Gardens of our Hearts Podcast series and the introduction of the phrase “one garden at a time” which has helped and continues to help Danielle to ground herself in and navigate her own mental health journey. By sharing my journey I hope that I will encourage you somehow, as you keep doing all that you need to do the show up to the world as your authentic, poetic self. Yours, Dan — x
Introducing the first series of 2024: “The Gardens of our Hearts” - encouraging you and I, through hearing others’ stories and lessons they’ve learnt and are learning, to live life intentionally and as our authentic, poetic selves, “one garden at a time”.
In this episode, I’m joined by my lovely friend Elle who has written an incredible article that is on the topic of Rest for Breathe magazine. In light of this article, I wanted to talk with Elle about the power of rest and just how making space to rest empowers us, naturally, to give the gift of our authentic selves to our surrounding spheres of influence. Find Elle’s beautiful words on insta too using the IG handle @wordsbyelle__ and be encouraged! Dan x
In this episode, i simply talk about my journey and the lessons I’m learning about the power of pausing before proceeding in a course of action — be encouraged & inspired as you keep coming to the world as your authentic, poetic self. Yours — Dan x
In today’s episode, I’m joined by my wonderful friend Shunita to talk all about how you and I can work to achieve balance in our lives and different responsibilities in our lives, so that we can show up to the world as the most authentic version of ourselves possible. Shunita is one of my friends who seems to balance different aspects so well, and so I was keen to hear her tips on how she does just that so that you and I may be empowered to do the same. Be encouraged - Dan X
In today’s episode, I am hoping to empower you to show up to the world as your authentic self by equipping you with some of the tools that i was equipped with on a course that provided tips on how to have effective, intentional, kind and honest conversations with others. Be encouraged - Danielle Nicole x
Join me in today’s episode as I interview the incredible Sathiya Sam - a porn addiction recovery coach and creator of Deep Clean; a proven method for overcoming Porn addiction. We explore just how addiction prevents us from showing up to the world as our authentic, poetic selves. Be encouraged - Dan x (@peoplearepoetry_) Go check out Sathiya’s incredible work at https://www.sathiyasam.com
Come & join myself & my incredibly talented friend & artist Praise Lubangu, in our conversation about how the stories we tell ourselves can empower us to be creative. Although we talk specifically about Praise’s musical talents, the conversation about creativity applies to creativity in every capacity: from the creation of music to poetry to being creative in the business world (the list is ENDLESS)! Be encouraged & equipped and, as always, keep doing all that you need to do to powerfully and beautifully show up to the world as the one and only you that you were intentionally created to be — yours, Dan x
Hey, Dan here! Want to find out more about the podcast or come onto the show? Get in touch by visiting - www.peoplearepoetryuk.wordpress.com
Hello and welcome to the first episode of 2023! I just wanted to update you on my life at the moment (in the space between this episode and the previous one!) & to update you on the exciting episodes that are coming up! Enjoy! Dan x
Join me in today’s conversation with Liz Mills (the founder of @littlelizziemillie - go check out Liz’s incredible instagram page), where we discuss the topic of loving ourselves well, and how the stories we tell ourselves and keep in step with empower us to do this well.
In today’s episode, I’m joined by my wonderful friend Jaelon Darosa to chat all about his journey of changing his internal narrative, and, as a result, his ability to grow in his ability to love others well. To those of you who have listened to People are Poetry since day one, you’ll know Jaelon’s wife - Abby Darosa - who I interviewed in episode 7 of series 1, all about how you and I can live intentionally as or poetic selves. You can find Jaelon on instagram using the instagram handle @theecovenant. Tune in today & be encouraged! Dan x
In today’s episode, I am joined by my friend Lois Seco - the founder of Lois Seco art (go check out Lois' incredible artwork for yourself, today by clicking on this link: LOIS SECO) - to talk all about how the stories we tell ourselves about ourselves and the world around us can empower us to make our dreams a reality. Lois founded her own business (LOIS SECO) by embracing her artistic talent and having a desire to share that talent with the world around her. I was intrigued to find out more about Lois’ journey of building up her business, embracing her authentic talent and obstacles that she has overcome throughout this process. Lois has an absolute wealth of wisdom to offer here and I wholeheartedly recommend tuning in. Be inspired, encouraged, equipped and empowered to keep showing up to the world as your authentic, poetic self - Dan @forandby_ X
Hey friends! In today’s short-but-sweet episode, I introduce the vision behind series 2 of this podcast, which is all about how the stories we tell ourselves about ourselves and the world around us can impact the ways in which we can be empowered to show up to the world as the most authentic expression of our beautiful, poetic selves. Be inspired - Dan - @forandby_
Join myself and Ryan Hartley - coach and founder of the Always Better than Yesterday community -(@alwaysbetterthanyesterdayuk) - in part two of our conversation about discovering and embracing our incomparable purpose.
Join me today in my conversation with Ryan Hartley - a coach and founder of an incredible community named Always Better than Yesterday. Through many different coaching sessions and workshops, Ryan has helped hundreds of people to discover their purpose. How can we begin or move forward in our journey of discovering our unique purpose on earth today? How can you & I face, embrace and overcome obstacles in that journey? Come and listen to Ryan’s journey in discovering his purpose and his subsequent passion to help others to do the same, today. You can find Ryan’s Always Better than Yesterday community using the instagram handle @alwaysbetterthanyesterdayuk - go check out this incredible community & be inspired, today!
What does it mean to be irrepressible?! How can you and I be irrepressible as we show up to the world authentically - as our “poetic selves” - embracing our distinctive difference? Come and join me in today’s episode where I had the privilege of being able to interview Cathy Madavan - the author of one of my favourite books - ‘Irrepressible’, which contains 12 principles for leading a courageous resilient, and fulfilling everyday life in amongst life’s trials and victories.
Chanelle introduces herself as an “explorer of the inner world” on her instagram page. As someone who can relate to this in being very much interested in all-things to do with the brain; thought processes & how to use our emotions to work for us, I was intrigued to find out more of Chanelle’s definition of what an explorer of the inner world is, and how being such an explorer of the inner world can vary to being an explorer of the outer world, as well as striking a balance between the two in our everyday, poetic lives. Check out Chanelle’s instagram page today using the hashtag @chanellesylvieh
After speaking to Abby Darosa about intentional living, I’ve been reflecting on the word intentional and how we can be empowered to stand IN the TENSION of intentional living as we show up as the most authentic expression of our poetic selves. Be encouraged & thank you for listening. For more from For&By come check out my page on Instagram - @forandby
How can you & I live intentionally, as our authentic, poetic selves? What does it mean to “think on purpose” and to live in accordance with the vision we have for our lives? In today’s episode, I explore these questions with the beautiful @abbydarosa. Abby’s Instagram page is all about intentional living; documenting Abby’s journey of chasing dreams of her own as a wife and mother as she lives each of her days “thinking on purpose” & moving in alignment with the vision that she has for her poetic life. Find Abby on instagram using the Instagram handle @abbydarosa - her page is truly inspiring & encourages me to pursue a life lived intentionally.
How can we love others as our authentic selves? | In today’s episode I interview my friend and founder of Authenticloveco - Gabriel Cutz - to hear more about Authenticloveco, as well as his thoughts about how you & I can choose to live & love others as our authentic, poetic selves in our everyday lives. Go check out Authenticloveco on Instagram - @authenticloveco and on the website - https://authenticloveco.com/
Join Brianna Upshaw & Danielle for part 3 of our discussion about "embracing tension and keeping our love on" - relationally speaking - as we navigate interactions between ourselves and the people within our surrounding spheres of influence. This episode is all about the KEEP YOUR LOVE ON part of this phrase. Link to "Keep Your Love On", by Danny Silk: https://lovingonpurpose.com/shop/keep-your-love-on-books/
Join Brianna Upshaw & Danielle for part 2 of our discussion about "embracing tension and keeping our love on" - relationally speaking - as we navigate interactions between ourselves and the people within our surrounding spheres of influence. This episode is all about the EMBRACE part of this phrase; where Brianna and I discuss how to practically EMBRACE tension within our daily interactions; highlighting the importance of the inner conversation that we have with ourselves throughout this process. Links from the show: 1. “The Dangers of Toxic Postivity Podcast" by Brene Brown & Susan David, as mentioned in the interview: https://brenebrown.com/podcast/brene-with-dr-susan-david-on-the-dangers-of-toxic-positivity-part-1-of-2/ 2. Part 1 of this conversation: https://open.spotify.com/episode/7dndZvqT5DEzsQ8G3ewNaB?si=UMRuGahPSZW9XN0q0_C-yA&dl_branch=1
Join Brianna Upshaw & Danielle for part 1 of our discussion about "embracing tension and keeping our love on" - relationally speaking - as we navigate interactions between ourselves and the people within our surrounding spheres of influence. This episode is all about the TENSION part of this phrase; where Brianna and I discuss the following:
How would you define tension? Where does it show up in your life? How did you locate it initially (physically/mentally)? In overcoming tension, does this get rid of it altogether?; just some of the questions I unpack in this incredible interview with Brianna Upshaw, my wise and wonderful friend who gave me this all important piece of advice which continues To transform me and enable me to come to the world is my poetic self each day which is simply to “embrace the tension and keep your love on”.
| ”Embrace the Tension & keep your love on” - a phrase given to me by a wonderful & wise friend, Brianna Upshaw. What does Tension mean to you? What tensions do you wrestle with? How can we unpack tension, embrace it and overcome it? - these questions & more will be the focus of these next couple of episodes. | keep your eyes out for interviews with Brianna Upshaw coming very soon!
Welcome to the People are Poetry: A Podcast by Danielle Nicole - the founder of @forandby_. The first episode is one where I briefly introduce myself (Danielle/Dani); the small business I started over lockdown which led to the creation of this podcast (@forandby_) & my passion - through this podcast - to empower you to bring your bespoke, authentic, poetic self to your surrounding world ✨