The Shattered Mirror: Recent Episodes
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Welcome to The Shattered Mirror Podcast! In this podcast, we wish to address the many mental health challenges that students face on a daily basis in academia and beyond. Like cracks in a mirror, these challenges often cloud our views of ourselves, perpetuating a scrutinous view of oneself. Though we are not professionals, we strive to represent the challenges we face as Pre-Health students at UCSD and share our own experiences with these challenges, and we hope our advice will help you overcome yours!
In this episode, Vanessa, Krys and Anna will be sharing their experiences with the infamous Imposter Syndrome. At large, Imposter Syndrome involves the inability to merit your personal achievements, crediting all your accomplishments to luck rather than your own hard work or improvement. Tune in to hear about our Imposter experiences, and some advice on how to overcome any of these fraudulent feelings you may be experiencing!
In this episode, Kevi, Shiantel and Anna discuss their individual experiences with burnout. Burnout plagues numerous university students, professionals and the such, leading to impaired performance and emotional distraught. Tune in to learn some strategies for coping with and overcoming burnout!