Welcome to Positivity with Jussi, the podcast that promotes positive thinking. My goal with this podcast is to provide tips for staying positive despite having stress or anxiety or other negative factors in your life. Obviously this isn’t an overnight process and staying positive is a habit that has to be formed. So over the course of the series, I will be helping y'all stay on track with different perspectives, tips, and ideas that can help you on your journey to staying positive.
I am so so so excited about this collaboration with Sophrosyne. We talk about how they aim to destigmatize mental health illness as well as how to manage your stress during COVID 19. I, for one, learned so much from this episode and it was such a nice conversation about mental health illness that I think really showcases the strength and courage it takes to have one. Please check them out because they have some incredibly helpful advice and information: sophrosynementalhealth.com
The is the final interview installment of the Covid Chronicles series and it features another good friend of mine, Noah George. Here we talk about topics that include ways to have COVID-friendly social interactions and the importance of staying happy. I hope you enjoy our conversations, we cracked some good jokes (or at least I think we did :)).
In this episode I am joined by my friend Pooja and we cover topics from the importance of fresh air to changing your day to day scenery. I hope this can be as helpful and enjoyable as it was for me.
This episode features my friend Nisha Nayak, here we dabble with the vaccine's impact, the reality of constantly being at home all the time, and what it is like to be a Senior in High School right now.
This is the second installment of the Covid Chronicles and this episode features my friend, Meera Patel. I ask the same questions I asked Lina in the last episode to keep it consistent. I hope some of what we talk about can be helpful to you and your journey. Side note: please excuse the inexplicable amount of times I say "like" in this episode, it was really hard to edit them all out. (with Lex Media)
This is the first episode of what I am calling the Covid Chronicles. In these episodes, I'm just going to be talking with my peers and friends about how they are handling the Pandemic and what is working for them, and what isn't. I hope that this can help you find a new way to cope and make you realize that you aren't alone. Stay tuned for a new episode every Monday and feel free to reach out if you want a feature! (with Lex Media)
In this episode, I dissect the meaning of self-care and what it can really do for you. Self-care nowadays is slightly overused and we sometimes forget what it really means to us, as humans. I hope that just talking about the action of self-care can help you understand more about yourself and what you need to build a positive mindset. (working with LexMedia)
Here I talk with my classmate Joy Gong who is an extremely talented and intelligent student-athlete, artist, and musician. Obviously, she has a lot on her plate so we address her struggles with positivity and her "burn-outs". Hopefully, her experience and advice can resonate with you and maybe even help you in your journey! (working with LexMedia)
Here I talk with my classmate Joy Gong who is an extremely talented and intelligent student-athlete, artist, and musician. Obviously, she has a lot on her plate so we address her struggles with positivity and her "burn-outs". Hopefully, her experience and advice can resonate with you and maybe even help you in your journey! (working with LexMedia)
Here I breakdown the definition of a positive conversation and explain just how important and beneficial it actually is. (working with LexMedia)
I just have a conversation with my classmate Lauren here about how she manages to stay positive despite how stressful her life might be. She is one of the most positive people I know and I hope she is able to share her tips and tricks with you and maybe guide you to a positive mindset as she has here with me. (working with LexMedia)
Hello and welcome to the Positivity Podcast with Jussi! This episode is a brief intro to what I will talking about on my podcast and what I hope to achieve. My goal here is to just spread a positive mentality and maybe get you thinking. I hope you enjoy! (working with LexMedia)