DEEP TALKS with Z: Recent Episodes
Zahrah
A podcast about spiritual topics and society related things where we discuss the current economy and how it could be better. This includes deeper topics such as how the economy affects youth mentally and the social standards pressured on them. I'd go into topics such as how centering your spiritual self would ground you better with the earth and how if more people were to engage in this mindset, the world would progress more differently and effectively. Touchy topics such as suicide would also be included as many youth experience mental issues which are sometimes neglected.
In this episode, me and my co-host will be interviewing Anya, founder of Anya studios and how she journeyed through her life with her bipolar disorder.
What is anxiety? How do you deal with it? 'ANXIETY' talks about the experience of what goes on in someones mind and paints a picture of what it may feel like. It also touches on trying to tap into your personal strength to overcome the challenges that anxiety brings upon us.