Divide & Conquer: Recent Episodes
Fort Polk R2 Performance Center
The Ready and Resilient Performance Center at Fort Polk discuss and explore relevant performance psychology and resilience in action topics to help listeners continue to develop their mental edge!
Hello everyone! On this episode, we discuss our takes on the mastery process! Will we all agree or will there be some disagreement for once?! Only one way to find out!
We will be taking a hiatus and we will be back soon! In the meantime, feel free to leave us comments or suggestions on Facebook:
R2 Performance Center Fort Polk (facebook.com)
We are back! On this episode, we talk about the things that we particularly like about sport psychology which hopefully gives you a better idea of why we do what we do!
Please feel free to suggest an idea or topic on our Facebook page:
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On this episode, the team talks about a common misconception about Optimism and how it can implemented at an individual level!
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On this episode of Divide & Conquer, the team discusses the effects of under & over training on an organizational level. Please feel free to leave a idea or suggestion on our facebook page!
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Returning from our mid-season break, the team discusses various ways New Year's Resolutions tend to fail and some ways to keep achieving towards their completion.
Feel Free to message or comment on our Facebook Page regarding any episodes or topics you'd like to see in the future!
R2 Performance Center Fort Polk (facebook.com)
On this week’s episode, the team discusses the possible ways a team can place too much emphasis on teamwork.
On this episode of Divide & Conquer, the team discusses some lesser known academic oriented skills that Performance Experts can teach. Each Performance Expert talks about how they used a particular skill that helped them in the past. Feel free to leave a comment or something you found interesting from this episode below or on Facebook!
On this episode of Divide & Conquer, the Fort Polk team talk about some of the differences in how men & women view performance. Feel free to leave a comment or topic suggestion on Facebook!
On this week's episode, Coach Jess, Eric, Marius, and Diego talk about beliefs regarding under and over confidence, and which they would prefer on their team.
On this episode of Divide & Conquer, Coach Jess, Marius, and Diego talk about the worst advice they've received that was meant to help them perform better.
Feel free to leave the bits of advice you've gotten that may not have been so helpful on Facebook here: https://www.facebook.com/csf2fortpolk/
On this week's episode of Divide & Conquer, Marius, Morgan, Jess, and Diego talk about how luck may influence performances. We also talk about if luck even exists!
Feel free to leave your thoughts or questions on Facebook: https://www.facebook.com/csf2fortpolk/
On this week's episode, Morgan, Jess, & Diego talk about how superstitions can affect an athlete's performance and some potential downsides.
Feel free to leave a comment/question about this topic on Facebook: https://www.facebook.com/csf2fortpolk/
Hello everyone! Is Mental Toughness reserved to the individuals in a group/team, or can it be shared between team members?
On this week's episode of Divide & Conquer, Jess, Morgan, and Diego talk about whether Mental Toughness can be shared among a team.
Check us out on Facebook here!: https://www.facebook.com/csf2fortpolk/
Hello everyone! On this week's episode of Divide & Conquer, Jess, Morgan, and Diego talk about performance plateaus and the factors that may contribute to them.
Feel free to leave a comment with your thoughts on the topic or leave us a question that we can dedicate an episode to answer it!
You can find us on Facebook here: https://www.facebook.com/csf2fortpolk
On this week's episode of Divide & Conquer, Morgan, Jess, and Diego talk about the potential effects of having no fans in the stands as pro sports return.
Feel free to leave a comment or question on Facebook at: https://www.facebook.com/csf2fortpolk/
Are humans solely responsible for their own improvements, or should technology take the credit?
On this week's episode of Divide & Conquer, Morgan, Jess, and Diego talk about why they think human sport performance has increased dramatically within the last century.
Please feel free to leave your own thoughts in the comments below, we'd love to hear from you! You can find us on Facebook here: https://www.facebook.com/csf2fortpolk/
Hello everyone! On this week's episode, Jess, Morgan, and Diego talk about trash talking and its potential effects. Feel free to offer your perspective on this topic or suggest a topic/question so we can address it on a future episode!
Find us on Facebook here: https://www.facebook.com/csf2fortpolk/
This week's episode explores the age old question of whether athletes of all kind should master physical or mental training first. We also talk a bit about how different scenarios could affect an athlete's decision.
Feel free to leave a comment/question on Facebook here: https://www.facebook.com/csf2fortpolk/
In this week's episode of Divide & Conquer, Jess and Diego are joined by fellow contractors Marius & Eric to discuss whether leadership is an art or a science.
Shout out to Courtney Gordon for suggesting we cover the question!
Feel free to leave a comment or question on Facebook here: https://www.facebook.com/csf2fortpolk/
This is the first installment of our new podcast, Divide & Conquer! This week, we talk about our backgrounds and what the podcast entails. Next week, we'll talk about a couple of fictional characters and what makes them mentally resilient. Stay tuned for more on Facebook!
Hello everyone! In this week's episode of Divide & Conquer, Jess, Morgan, and Diego talk about fictional characters that they think are mentally resilient.
We're back from our hiatus to once again provide you with more content to consume. Yay more content! Anyway, on this week's episode, Coach Jess, Diego, and Marius discuss what it means for high performers to be in the right place, at the right time.
Please feel free to leave your comments/questions on our Facebook page! Facebook.com/csf2fortpolk