Men's Intuition
Jeff Ash
We've all heard of "women's intuition." However, men have intuition as well! Intuition can and should play a powerful role in helping men (everyone for that matter) when it comes to feeding ourselves and our families while navigating our challenging food environment. This podcast explores and focuses on a variety of topics related to a powerful, evidence-based eating framework called Intuitive Eating that integrates instinct, emotion, and rational thought. My hope is it will help you finally break free of the perpetual diet cycle!
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