The Heart Leader Podcast: Recent Episodes

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Heart Leaders are those in our community who have chosen to lead with love, inclusion and compassion, combining this with intellect and thought leadership to build a brighter future for our world.

The Heart Leader Podcast provides a platform where leaders of industry and community can take a deeper dive into what it means to be a Heart Leader. It serves as a medium to share ideas, approaches, tools, techniques and inspiration for leaders of today and tomorrow. Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Discover how to master your emotions and stop them from controlling your life with emotional intelligence strategies for inner peace.
📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist

📒 SHOW NOTES & RESOURCES 📒
In this episode of the Heart Leader Podcast, we explore how to master your emotions and stop them from controlling your life. In a world full of twists and turns, emotional agility is essential for maintaining balance and well-being. We discuss practical tools and techniques to help you direct your emotions rather than be overwhelmed by them. From the importance of taking a pause to gaining clarity in communication, we share personal stories and actionable insights to help you navigate emotional challenges effectively.

Learn how to transform your emotional triggers into growth opportunities, enhance your emotional intelligence, and embrace a mindset that prioritizes progress over perfection. Whether dealing with anger, sadness, or frustration, this episode provides the guidance needed to live a life of emotional freedom and resilience. Tune in to discover how to harness the power of your emotions for a more peaceful, purposeful, and fulfilling life.

Key Insights:
- How to recognize and manage emotional triggers.
- The importance of pausing and gaining clarity before responding.
- Techniques to turn emotions into valuable information.
- Understanding the purpose behind your emotions for better emotional control.
- Strategies for maintaining emotional balance during life's challenges.

Ideal for: Anyone seeking to improve emotional intelligence, manage stress, and lead a more balanced, peaceful life. Perfect for those who want practical strategies to navigate their emotional landscape and build resilience.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Discover how to stay unshakable and thrive in a chaotic world by mastering resilience, self-truth, and emotional management.
📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist

📒 SHOW NOTES & RESOURCES 📒
In a world that seems increasingly chaotic, how do we find our center and stay true to ourselves? In this transformative episode, we explore the concept of being unshakable amidst the noise of politics, belief systems, and daily challenges. Discover practical tools and strategies to help you navigate your emotions, build resilience, and maintain inner peace, even when faced with opposing views or personal setbacks.

Drawing on personal experiences, we offer insights on how to embrace diverse perspectives without losing your own truth, allowing you to stay grounded and empowered. Join us on this journey to cultivate unshakable living, enhance your mental and emotional resilience, and lead a life true to your authentic self.

Key Insights:
- Techniques to maintain inner peace during challenging times
- How to build emotional resilience and mental strength
- The importance of exploring different perspectives to find your personal truth
- Practical steps to respond positively to triggers and conflicts
- Embracing change and growth as part of the unshakable journey

Ideal for: Those seeking inner peace, personal growth, and resilience amidst life's challenges. Perfect for individuals looking to navigate through chaos with clarity and strength, while honoring both their truth and that of others.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Steve Acho gives us an exclusive preview into his upcoming TED Talk, revealing the powerful mindset shift that can set you on a path to personal growth and success.
📙 Silence Your Inner Critic hits stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist

🤝 Join us in Paradise Valley, AZ for the Silence Your Inner Critic Immersive Retreat!! ➡️ https://tinyurl.com/SYIC-Retreat

🔗 Connect with Steve Acho 🔗
Website: https://www.steveacho.com/
YouTube: https://www.youtube.com/@steveachomusic
Instagram: https://www.instagram.com/steveacho
Twitter/X: https://x.com/steveacho

📒 SHOW NOTES & RESOURCES 📒
In this inspiring episode, Steve Acho shares the powerful message behind his new song "Unity" and how music can bridge divides in a world often torn by conflict and differing ideologies. As Steve prepares for his upcoming TED Talk, he opens up about his journey from feeling disconnected to finding his voice through music, keynote speeches, and personal growth. Discover how the principles of unity, empathy, and a growth mindset can reshape not only your perspective but also how you engage with the world around you. Whether you're interested in the healing power of music, effective communication, or fostering unity in a divided world, this conversation is filled with actionable insights and motivational stories. Ideal for anyone passionate about personal development, social change, or simply looking for inspiration to make a difference.

Key Insights:
- How Steve Acho's song "Unity" is a call for togetherness and understanding beyond differences.
- The role of music in bridging cultural and ideological divides.
- Insights from Steve's upcoming TED Talk on building bridges, not barriers.
- The concept of 'idea promotion' over self-promotion and how it drives genuine impact.
- Strategies for embracing a growth mindset and finding personal fulfillment.
- Practical methods for reframing challenges and achieving rapid learning and personal growth.

Ideal for: Fans of motivational music, TED Talk enthusiasts, those seeking personal growth, individuals passionate about social change, and anyone inspired by stories of unity and empathy.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore how to build your inner foundation through personal truth and spirituality in today's complex world.
🎯 Join us in Paradise Valley, AZ for the Silence Your Inner Critic Immersive Retreat!! ➡️ https://tinyurl.com/SYIC-Retreat

📒 SHOW NOTES & RESOURCES 📒
In this episode of the Heart Leader Podcast, titled "Personal Truth and Spirituality: Building Your Inner Foundation," we explore the profound journey of discovering and embracing your self-truth in a world filled with external influences and distractions. Join us as we delve into the importance of building a strong inner foundation rooted in personal truth, spirituality, and self-discovery.

Learn how to navigate the complexities of modern life by aligning your heart and mind, and gain insights into cultivating a deeper connection with your authentic self. Whether you're seeking to understand your spiritual path or looking for practical tools to live more authentically, this episode offers a rich discussion that empowers you to embrace your unique journey.

Key Insights:
- The significance of self-truth in spiritual growth
- How to align your heart and mind for a fulfilling life
- The role of personal responsibility in living authentically
- Exploring the concept of transdimensional meditation and its impact on self-discovery
- Building a supportive community around your spiritual journey

Ideal for: Individuals seeking spiritual growth, anyone on a journey of self-discovery, those interested in aligning heart and mind, and people looking to build a strong foundation in their personal and spiritual lives.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Explore how spirituality is evolving in the age of AI and UFOs, and discover the impact of modern technology on faith and religious beliefs.
🎯 Join us in Paradise Valley, AZ for the Silence Your Inner Critic Immersive Retreat!! ➡️ https://tinyurl.com/SYIC-Retreat

📒 SHOW NOTES & RESOURCES 📒
In this thought-provoking episode of "The Heart Leader Podcast," we delve into the intersection of spirituality, AI, and UFOs, exploring how faith is evolving in this new digital era. Join us as we discuss the challenges and opportunities that arise when ancient spiritual practices meet modern technological advancements. Whether you're curious about the implications of alien life on religious beliefs, or how AI is reshaping our understanding of the divine, this episode offers a deep dive into how spirituality is adapting to our rapidly changing world.

Key Insights:
- The evolving role of spirituality in the digital age.
- How AI and UFOs challenge traditional religious perspectives.
- The future of faith in an interconnected world.

Ideal for: Those interested in spirituality, modern faith practices, the impact of AI on religion, and the intersection of technology and spirituality.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Discover if nice guys really finish last and how kindness impacts success in personal and professional relationships.

🤝 Join us in Paradise Valley, AZ for the Silence Your Inner Critic Immersive Retreat!! ➡️ https://tinyurl.com/SYIC-Retreat
🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡
📒 SHOW NOTES & RESOURCES 📒
Is it possible to be too nice? In this thought-provoking video, we delve into the age-old question of whether kindness can hinder success. Join us as we explore different perspectives on being genuinely nice, setting boundaries, and understanding the balance between giving and receiving. Whether it's in personal relationships or professional settings, discover how to navigate the fine line between being kind and being taken advantage of.
Key Insights:
- The Perception of Kindness: Understand where the phrase "too nice" comes from and its societal implications.
- Intention Behind Actions: Learn how your intentions can impact the perception of your kindness.
- Balancing Giving and Receiving: Explore strategies to maintain a healthy balance in your relationships.
- Understanding Intuition: Discover the role of intuition in navigating kindness and self-worth.
- Harmonizing Relationships: See how to create harmony in your interactions without compromising your values.
Ideal for: Individuals seeking to understand the dynamics of kindness, anyone navigating personal and professional relationships, and those interested in personal development and emotional intelligence.
🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Unlock the secrets to author success with David Hancock of Morgan James Publishing, from navigating the publishing world to building strong author-publisher relationships.
🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡

🔗 Connect with David Hancock / Morgan James Publishing 🔗
Website: https://www.morgan-james-publishing.com/
Twitter/X: https://twitter.com/davidhancock
Instagram: https://www.instagram.com/davidlhancock/
LinkedIn: https://www.linkedin.com/in/davidlhancock/

📒 SHOW NOTES & RESOURCES 📒
Join us for an in-depth conversation with David Hancock, founder of Morgan James Publishing, as we explore his unique approach to publishing, the importance of author-publisher relationships, and strategies for turning your manuscript into a bestseller. Whether you're an aspiring author or a seasoned writer, David's wisdom and experience provide valuable guidance for achieving success in the competitive world of book publishing.

Key Insights:
- Author-Publisher Relationship: Understand why building a strong relationship with your publisher is crucial for success.
- Publishing Process: Learn the steps to take when submitting your manuscript and what publishers look for in an author.
- Marketing Strategies: Discover effective marketing techniques to promote your book and reach a wider audience.
- Importance of Authenticity: Find out why being true to your voice and message is essential in connecting with readers.
- Navigating Challenges: Gain insights on overcoming obstacles and maintaining motivation throughout your writing journey.

Ideal for: Aspiring authors, experienced writers, entrepreneurs, and anyone interested in the publishing industry.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Discover how understanding love languages can unlock the full potential of your relationship, fostering deeper connections and mutual growth.
🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡

📒 SHOW NOTES & RESOURCES 📒
Unlocking relationship potential through self-discovery and understanding love languages is key to fostering deeper connections. In this enlightening video, we explore how recognizing and embracing personal growth within a partnership can lead to a more fulfilling and loving relationship. Learn how different love languages and personal journeys can be harmonized to support mutual growth and understanding.

Key Insights:
- Understanding Love Languages: Discover how recognizing your partner's love language can strengthen your relationship.
- Personal Growth within Relationships: Learn the importance of self-discovery and how it impacts your partnership.
- Balancing Individual and Mutual Growth: See how you can grow individually while maintaining a strong connection.
- Effective Communication: Understand how to communicate your needs and support your partner’s growth journey.
- Practical Tips for Stronger Bonds: Find out practical ways to apply these insights to your daily life for a more harmonious relationship.

Ideal for: Couples looking to deepen their connection, individuals interested in personal development, and anyone seeking to improve their relationships.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Discover how personal growth can enhance relationships, manage fear, and foster deeper connections through self-discovery and effective communication.
🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡

📒 SHOW NOTES & RESOURCES 📒
Discover how personal growth can enhance your relationships in this insightful video. We delve into the journey of self-discovery and its impact on romantic partnerships, offering strategies to navigate changes and strengthen bonds. Learn how to balance individual growth with relationship harmony, overcoming common challenges like fear and competition.

Key Insights:
- Personal Growth in Relationships: Understand how your journey of self-discovery influences your partnership and how to navigate it.
- Managing Fear and Expectations: Learn techniques to address and reduce fear in relationships, fostering trust and understanding.
- Maintaining Individuality: Discover how to support your partner's growth while pursuing your own, creating a balanced and thriving relationship.
- Effective Communication: Explore practical tips for sharing your personal growth journey with your partner and building deeper connections.
- Unconditional Love: Embrace love without conditions, allowing your relationship to flourish even as you both evolve.

Ideal for: Couples seeking to enhance their relationships, individuals on a journey of self-discovery, anyone interested in personal growth, and those looking to build deeper connections with their partners.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore how a breakup agreement can strengthen love by removing fear and fostering deeper commitment in relationships.
🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡

📒 SHOW NOTES & RESOURCES 📒
Are you intrigued by the idea that a well-planned breakup strategy could actually strengthen your love? In this enlightening video, Austin and I share our personal experience on how setting clear expectations from the beginning transformed fear into freedom, solidifying our bond more than ever before. Dive into our discussion on how removing the fear of entrapment can enhance trust and encourage a daily recommitment to each other in a relationship.

Key Insights:
- Transforming Fear into Freedom: Learn how our unique approach to addressing potential breakup scenarios has deepened our relationship.
- The Importance of Clear Expectations: Discover how setting clear terms can prevent misunderstandings and build trust.
- Daily Commitment: See how freedom from fear encourages a healthier, more vibrant relationship dynamic.

Ideal for: Couples seeking to deepen their relationship, individuals interested in innovative relationship strategies, and those who believe in proactive communication to foster love.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Explore why chasing the 'perfect' partner damages relationships and discover effective strategies for creating deeper romantic connections.

🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡

📒 SHOW NOTES & RESOURCES 📒
In this enlightening discussion, we explore the pitfalls of seeking perfection in a partner and the impact it can have on your love life. Learn why embracing differences and focusing on self-awareness can lead to healthier, more fulfilling relationships. Whether it’s setting realistic expectations or enhancing communication, we dive deep into strategies that foster genuine connections.

Key Insights:
- The Myth of the Perfect Partner: Unpack the dangers of idealizing a partner and how it distorts real connections.
- Self-Expression in Relationships: Gain tips on expressing yourself clearly to enhance mutual understanding.
- Celebrating Differences: Understand how appreciating differences rather than altering them can enrich your relationship.
- Personal Responsibility: The role of personal responsibility in relationship satisfaction.
- Feedback and Growth: How to use feedback constructively to grow together as a couple.

Ideal for: Those struggling with relationship expectations, individuals interested in improving their communication skills, and anyone seeking a deeper connection with their partner.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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🚀 Join Coach Austin Uhl in this empowering masterclass. Discover transformative strategies and insights to overcome the internal barriers of fear and self-doubt that may be holding you back from your true potential.

Want more masterclasses like this? Join the 'My New Life Launchpad' community and get them the first week of every month PLUS more content every week, group coaching and premium courses focused on Body, Mind, Emotion & Spirit.🔹 What You’ll Learn:- The origins and impacts of fear and self-doubt.- Mindfulness techniques to identify and manage fear-based thoughts.- How to reframe negative beliefs into empowering ones.- Actionable steps to confidently pursue your goals.Why Watch?If you’re struggling with decision-making, seeking career advancement, or aiming for a more fulfilling life, this masterclass is designed to guide you through transforming fears and doubts into a source of strength.🌟 Engage & Transform:- Share your experiences and gain support in the comments.- Access additional resources and join our thriving community for ongoing support.Don’t forget to subscribe for more insights and strategies from our expert coaches, helping you navigate and enhance your life journey. Hit the bell icon to stay updated!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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Learn to build lasting relationships through honesty, consistency, empathy, boundaries, and forgiveness, essential for personal and professional growth.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
In this powerful video, we uncover the five essential pillars that form the foundation of trust in relationships, from friendships to romantic partnerships. Trust is crucial in all aspects of life, and mastering it can lead to more fulfilling and enduring relationships.

Key Insights:
- The Role of Honesty: Learn why transparency is the cornerstone of trust.
- Building Consistency: Discover how consistent behaviors foster deeper trust.
- The Power of Empathy: Understand the impact of empathy in strengthening bonds.
- The Importance of Personal Boundaries: See how clear boundaries contribute to mutual respect and trust.
- The Necessity of Forgiveness: Explore how forgiveness can rebuild trust and heal relationships.

Ideal for: Anyone looking to enhance their relationship skills, deepen personal connections, and understand the dynamics of trust in various types of relationships.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore 5 key techniques for mastering relationship communication to build deeper connections and enhance intimacy.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
In this engaging video, we share five key techniques for mastering communication in all types of relationships—romantic, professional, and personal. These strategies are designed to deepen connections and improve interactions. Learn from our personal experiences how to enhance understanding, respect, and intimacy with your partner, colleagues, and friends.

Key Insights:
- Active Listening: Master the art of listening to understand, not just to respond.
- Expressing Needs Clearly: Communicate your needs effectively to avoid misunderstandings.
- Managing Conflict with Positivity: Navigate disagreements with a focus on mutual respect and love.
- Regular Check-Ins: Stay aligned with your partner's feelings and thoughts through constant communication.
- Using Affirmations: Strengthen bonds by affirming and validating each other’s feelings and efforts.

Ideal for: Couples looking to deepen their relationship, professionals aiming to improve workplace communication, and anyone interested in personal development and better interpersonal connections.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Master the art of handling unsolicited advice with expert tips on assertive communication, maintaining boundaries, and understanding intentions.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒Receiving unsolicited advice is a common occurrence, especially for individuals and organizations active on social media. In this video, we differentiate between feedback and unsolicited advice and offer tips on handling opinions gracefully without compromising your values or vision. From understanding the intentions behind the advice to maintaining your boundaries firmly, we cover it all.

Key Insights:
- Understanding Unsolicited Advice: Learn the difference between constructive feedback and unsolicited opinions.
- Strategies for Graceful Interactions: Master techniques for responding to unsolicited advice without conflict.
- Assertive Communication: Enhance your ability to express your boundaries in a respectful and effective manner.
- The Role of Intentions: Recognize the intentions behind the advice you receive and how to filter it beneficially.

Ideal for: Professionals navigating workplace dynamics, individuals managing social interactions, and anyone seeking to maintain autonomy in decision-making.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore how Elaine Glass overcame personal chaos and found peace through her book 'Get Quiet', revealing key steps to inner tranquility and mindfulness.

📚 Grab your copy of 'Get Quiet' now for only $5! ➡️ https://www.getquiet.com/

// About Elaine Glass //

Elaine Glass, a visionary author and highly experienced Master Life Coach, is renowned for her transformative retreats tailored for women navigating intricate midlife transitions. Her book, GET QUIET, will empower you to get back to feeling like yourself again!

🔗 Connect with Elaine Glass 🔗
Personal Website: https://elaineglass.net/
Book Website: https://www.getquiet.com/
Instagram: https://www.instagram.com/elaineglass.authorFacebook: https://www.facebook.com/profile.php?id=100085193521501

📒 SHOW NOTES & RESOURCES 📒
In this enlightening episode, we sit down with Elaine Glass, author of the transformative book "Get Quiet". Elaine shares her personal journey through chaos to find peace, detailing the seven steps that guided her path to self-discovery and inner tranquility. From dealing with life's upheavals to finding calm in the labyrinth of life, Elaine's story is not just inspiring—it's a roadmap for anyone looking to reclaim their peace.

Key Insights:
- From Chaos to Quiet: Learn how Elaine transformed her tumultuous life by embracing the practice of getting quiet and listening to her soul's voice.
- Healing Power of Labyrinths: Discover the ancient path of labyrinths as a metaphor for the journey from outer turmoil to inner peace.
- Steps to Self-Discovery: Elaine walks us through the seven crucial steps from her book that anyone can use to explore the depths of their being and find peace.
- Personal Recovery and Empowerment: Hear how personal crises led Elaine to empower herself and others, turning her life's challenges into opportunities for growth.

Ideal for: Those navigating personal challenges, seekers of peace and mindfulness, and fans of transformative personal stories.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Learn essential strategies to transform feedback into a powerful tool for personal and professional growth, enhancing your resilience and effectiveness.
🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
Receiving and utilizing feedback can be a major asset in achieving your goals. In this transformative video, we explore practical strategies to handle feedback constructively and use it to propel your personal and professional development. Whether it's in your career, relationships, or personal growth, mastering the art of feedback is key to advancement and success.

Key Insights:
- The Value of Feedback: Learn why feedback is often referred to as the "Breakfast of Champions" and how it can catalyze growth.
- Handling Emotional Responses: Discover techniques to manage emotional reactions and utilize feedback effectively without damaging self-esteem.
- Practical Application Tips: Gain actionable steps to gracefully accept feedback and integrate it into your life to improve relationships and professional outcomes.

Ideal for: Professionals aiming to accelerate career progression, individuals pursuing personal development, and team leaders or managers seeking to foster a constructive feedback environment.

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Overcome burnout with actionable tips on digital detox, ergonomic setups, and building positive relationships - perfect for enhancing well-being and reducing stress.🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad📒 SHOW NOTES & RESOURCES 📒Struggling with burnout? Dive into our latest video, "How to Overcome Burnout Fast: 3 Life-Changing Secrets," where we share practical tips to quickly alleviate burnout and restore your energy. Ideal for busy professionals, this video offers simple yet effective strategies to reclaim your enthusiasm and well-being. Tune in and learn how to manage your workload, detox digitally, and prioritize self-care to beat burnout effectively. Perfect for anyone feeling overwhelmed by the daily grind.Key Insights:- Learn practical ways to manage and overcome burnout quickly.- Discover the benefits of digital detox and other stress-reduction techniques.🔍 Ideal for those who are:- Feeling overwhelmed and drained by their daily responsibilities.- Need quick and effective methods to refresh their energy and enthusiasm.- Want to learn how to balance work, life, and self-care to maintain well-being.If you're ready to transform your approach to work and life, and reclaim your vitality, watch our video now for transformative insights and strategies.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Discover how to unlock authenticity and self-realization in entrepreneurship and high performance with Dr. Wesley Kress, transforming your journey into one driven by love, connection, and sustainable success.🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad🔗 Connect with Dr. Wesley Kress 🔗Website: https://breakthroughperformance-rehab.com/Instagram: https://www.instagram.com/breakthroughperformance_rehabFacebook: https://www.facebook.com/breakthroughperformanceandrehab📒 SHOW NOTES & RESOURCES 📒"The Path to Love and Self-Realization in Entrepreneurship & High Performance" offers a deep dive into the journey of Dr. Wesley Kress, exploring how embracing authenticity and self-realization can transform one's approach to both life and business. Dr. Kress discusses how societal conditioning and egoic structures often lead us away from our true selves, and how reconnecting with our authentic nature can empower us in entrepreneurship and beyond. He illustrates how love, in its purest form, allows us to overcome fear and discover true contentment, not only in our professional lives but also in our personal journeys. This episode covers how embracing authenticity in entrepreneurship can lead to sustainable success, healing, and a shift towards connection over competition. Key Insights:- Navigating Love vs. Fear: Learn how to distinguish between love and fear, and how to shift from contraction to expansion.- Healing Through Authenticity: Discover how authenticity and inner healing can help dissolve the false self and lead to self-realization.- Trauma and Self-Realization: Explore how small and large traumas impact our journeys, and how to integrate love for transformation.🔍 Ideal for:- Entrepreneurs seeking authentic and sustainable success in business.- Individuals aiming to integrate spirituality and self-realization into their professional lives.- Those wanting to shift from a fear-based approach to life to one centered around love and acceptance.If you're ready to transform your entrepreneurial journey by embracing authenticity and self-realization, this video will offer the insights and guidance to shift your path towards sustainable success.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Discover the transformative power of embracing love over fear with Dr. Wesley Kress, exploring authentic self-realization, healing trauma, and expanding your mindset.🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad🔗 Connect with Dr. Wesley Kress 🔗Website: https://breakthroughperformance-rehab.com/Instagram: https://www.instagram.com/breakthroughperformance_rehabFacebook: https://www.facebook.com/breakthroughperformanceandrehab📒 SHOW NOTES & RESOURCES 📒In this episode, we dive deep into a transformative conversation with Dr. Wesley Kress, exploring the profound topic of embracing love over fear. Discover how love and fear stand as opposing forces, with love being the key to expansion and fulfillment. Dr. Kress shares his journey and insights on how to navigate from a place of fear to a space of capital "L" love, emphasizing the importance of acceptance, authenticity, and inner healing. Uncover the layers of trauma, domestication, and self-realization that shape our journeys, and learn practical steps to integrate love into your life.Key Insights:- Navigating Love vs. Fear: Learn how to distinguish between love and fear, and how to shift from contraction to expansion.- Healing Through Authenticity: Discover how authenticity and inner healing can help dissolve the false self and lead to self-realization.- Trauma and Self-Realization: Explore how small and large traumas impact our journeys, and how to integrate love for transformation.🔍 Ideal for:- Individuals seeking to transform their mindset and embrace their authentic selves.- Those wanting to shift from a fear-based approach to life to one centered around love and acceptance.- Anyone interested in exploring the concepts of self-realization, authenticity, and inner healing.If you're ready to release fear, join us as we explore the transformative power of love.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Discover five essential strategies to overcome disappointment and achieve your goals, enhancing resilience and personal growth.🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒Facing disappointment can be a major hurdle in achieving your goals. In this transformative video, we explore five powerful strategies to help you deal with disappointment effectively and continue your path towards achieving your ambitions. Whether it’s personal goals or professional aspirations, understanding how to manage disappointment is key to resilience and success.Key Insights:- Embracing Disappointment as a Learning Tool: Discover how to transform disappointment into a catalyst for growth.- Setting Realistic Expectations: Learn the importance of differentiating between goals and expectations to reduce disappointment.- Big Picture Thinking: See how viewing your goals within the context of your entire life can minimize feelings of disappointment.- Feeling Your Emotions: Understand why acknowledging your feelings can prevent them from becoming overwhelming.- Getting Back on Track: Find out effective ways to regain your motivation and focus after a setback.Ideal for: Individuals facing challenges in their personal and professional lives, anyone looking to build resilience, and those interested in personal development techniques.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Learn how to harness change for personal growth and transform fear and uncertainty into opportunities for self-improvement and resilience.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad📒 SHOW NOTES & RESOURCES 📒Are you feeling overwhelmed by change? In this enlightening video, we delve into the ways you can transform fear and uncertainty into powerful opportunities for personal growth. We explore how to embrace change with an open heart and mind, and discuss strategies to navigate life's transitions with grace and empowerment.Key Insights:- Embracing Change: Understand why change sparks fear and how to adapt your mindset for positive transformation.- Navigating Life Transitions: Learn techniques to handle significant life changes, such as career shifts or personal losses, with resilience and a heart-centered approach.- Adaptability Skills: Discover the importance of adaptability in overcoming fear and stress during transitions.- Direction vs. Control: Find out why directing your path in life is more beneficial than trying to control the uncontrollable.🔍 Ideal for those who are:- Experiencing significant life changes and looking for ways to adapt.- Interested in personal development and improving emotional intelligence.- Seeking to transform fear into a driving force for personal achievement.If you're ready to turn life's uncertainties into stepping stones for growth, this video will provide you with the insights and tools you need.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore the nuances of emotions vs. feelings, learn effective management techniques, and enhance your emotional intelligence for personal growth and better communication.🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad📒 SHOW NOTES & RESOURCES 📒In this deep-dive session, we explore the intricate differences between emotions and feelings, why it’s crucial to recognize these differences, and how to effectively manage them without letting them define our identity. Whether you've struggled with emotions taking control or you're seeking better ways to handle your feelings, this video is your guide to gaining better emotional intelligence.

Key Highlights:

  • Understanding Emotions vs. Feelings: Learn the physical sensations tied to emotions and how they differ from our feelings.

  • Managing Emotions in Daily Life: Discover strategies to manage, direct, and utilize emotions to enhance personal growth.

  • Emotional Awareness: Gain insights on how to become aware of the sensations of emotions to prevent them from overwhelming you.

  • Communication and Emotions: Tips on handling emotions within conversations without escalation.

🔍 Searching for emotional wisdom or ways to handle feelings better? This video provides valuable insights into not just experiencing emotions but using them as tools for personal development and improved communication.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Unlock the secrets to finding inner peace within yourself through mindfulness, body awareness meditation, and self-love, without the endless external search, with our transformative guide.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad📒 SHOW NOTES & RESOURCES 📒In today's episode titled "The TRUTH About Inner Peace: Stop Searching, Start Living," we dive deep into the heart of inner peace, unraveling common myths and guiding you towards living a life filled with tranquility from within. Forget the endless search outside; true peace comes from within, and it's about time we started living it. Join us as we explore why the pursuit of inner peace often leads us astray, how to reconnect with the peace that's always been inside us, and practical steps to cultivate a lifestyle of serenity and calm.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Dive into the transformative Heart Freedom Method with Dr. Lise Janelle, exploring how to harness heart power to turn pain into purpose and unlock profound personal growth.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒In this insightful episode, discover the transformative Heart Freedom Technique, a method that uncovers hidden emotional blocks and empowers individuals to quickly reach deep levels of healing. Join us as we explore the journey from fear to freedom, sharing personal experiences and the breakthrough techniques that have revolutionized our approach to fear. Learn how to navigate through life's challenges with a new perspective, turning fear from a daunting obstacle into a source of strength and liberation. Whether you're seeking to enhance your self-worth, silence your inner critic, or simply embrace life's uncertainties with courage, this conversation unveils the tools you need for personal transformation. Dive into an inspiring discussion that challenges conventional beliefs about fear, offering practical insights for anyone ready to reclaim their power and live with more love, gratitude, and freedom.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore the transformative journey from fear to freedom, uncovering the power of facing and embracing fear as a catalyst for personal growth and resilience.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad📒 SHOW NOTES & RESOURCES 📒In this profound episode, dive deep into the seldom discussed terrains of fear, anxiety, and personal transformation. Discover the lesser-known 'freeze' response to fear alongside the conventional 'fight or flight' reactions. Learn how embracing and navigating through fear, rather than escaping or avoiding it, can lead to unparalleled personal growth and freedom. Join us as we unravel game-changing techniques and insights that have significantly altered our approach to fear, offering a new perspective on inner criticism and the power of embracing fear to foster courage and resilience. Whether you're battling overt fears or the subtle ones hidden beneath the surface, this discussion illuminates the path to leveraging fear as a powerful motivator and catalyst for change. By the end, you'll see fear not as an enemy but as an essential element of your journey to empowerment and inner peace. Don't miss this transformative exploration into turning fear from a formidable obstacle into a source of strength and liberation.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore the journey of self-discovery and fulfillment beyond the confines of a traditional 9 to 5 work schedule, emphasizing work-life harmony, career fulfillment, and the quest for a deeper meaning in daily routines.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad📒 SHOW NOTES & RESOURCES 📒In a world where the 9-to-5 routine dominates, finding your true purpose can often feel like a distant dream. "Finding Your Purpose in a 9-to-5 World: Transforming the Narrative" is a deep dive into the journey of discovering what truly drives you amidst the hustle of daily life. This episode challenges the conventional wisdom that purpose lies outside the boundaries of our day jobs, and instead, offers insightful strategies to uncover and nurture your true calling from within the framework of everyday work. Join us as we explore practical steps to integrate passion with profession, break free from the monotony of the 9-to-5, and embark on a fulfilling path that aligns with your innermost desires. Whether you're feeling stuck in your career, yearning for a deeper sense of fulfillment, or simply curious about how to align your work with your wider life goals, this conversation is a beacon of hope and inspiration. Tune in to transform your narrative and unlock the door to a life rich with purpose and passion, even within the confines of a 9-to-5 world.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Explore the transformative power of leading with love in business and personal life, and discover how love-based leadership fosters growth, connection, and a thriving culture.Unlock the power of love in leadership: Download our FREE worksheet, '8 Questions to Know If You're Creating a Love-Based Culture' now! ➡️ (Link here)

📒 SHOW NOTES & RESOURCES 📒In this enlightening episode of the Heart Leader Podcast, we delve into the profound impact of love as a leadership skill, exploring its transformative power in both business environments and personal lives. Our discussion reveals the misconception that business can be separated from personal emotions and the significance of integrating love and integrity into every aspect of leadership. As leaders of the global organization Suivera, present in 113 countries with a community of 1.2 million people, we share insights on creating a culture driven by love, the essence of inspiring a team, and the remarkable outcomes of fostering a love-based work environment. Discover how leading with love not only enhances organizational performance but also nurtures personal growth, relationships, and a deeper sense of connection and purpose.This podcast episode is a must-listen for anyone interested in elevating their leadership style, fostering a culture of love and respect in their professional and personal lives, and understanding the profound impact of heart-centered leadership.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Join Dr. Glenn Livingston in uncovering effective strategies to overcome food cravings, embrace mindful eating, and navigate the complexities of diet and willpower for a healthier life.

📚 Check out and pre-order our new book "Silence Your Inner Critic" ➡︎ http://tinyurl.com/hlp-silence📒 SHOW NOTES & RESOURCES 📒

Explore transformative strategies with Dr. Glenn Livingston to conquer food cravings and adopt a healthier lifestyle. This episode delves into the psychological, emotional, and societal factors influencing eating habits, offering insights and actionable steps toward mindful eating and self-control. Discover practical methods for breaking free from unhealthy eating patterns, understanding the role of genetics, and the power of setting simple, achievable goals. Join us on a journey from overwhelming cravings to achieving dietary freedom and success.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast📈💡 WAYS TO WORK WITH US 💡📈⚡️ BOOK: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with subject "Sponsorship"💬 CONNECT WITH US! 💬❤️ Podcast Home: https://www.suivera.org/hlp-episodes❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta🤔❓ QUESTION ❓🤔What's your most challenging food craving, and how do you currently manage it? Share your experiences and strategies for overcoming those cravings in the comments!🤝 TRUSTED PARTNERS 🤝StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas⏰ TIMECODES ⏰0:00 - Introduction: Overcoming Food Misconceptions0:55 - The Concept of the "Inner Pig" and Power of Naming3:23 - How the Food Industry Influences Our Eating Habits7:10 - The Gap Between Stimulus and Response: Key to Mindful Eating11:04 - Unraveling the Complexity of Emotional Eating14:28 - Recognizing Physical and Emotional Eating Cues17:24 - Simple Steps for Mindful Eating Practices20:23 - Importance of Self-Care in Managing Cravings25:30 - Techniques to Expand Mindful Eating Decisions29:10 - Addressing Organismic Distress and Self-Care Essentials32:50 - The Sacred Practice of Adhering to Eating Rules37:14 - Simplifying the Approach to Overcoming Cravings44:24 - Modern Food Industry's Impact on Our Eating Patterns45:49 - Breaking the Emotional Link with Overeating48:29 - Genetic Influences vs. Lifestyle Choices in Eating Habits51:19 - Personal Journey and Program Creation Insights#heartleader #heartleaderpodcast #theheartleaderpodcastAbout:@TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life.

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Explore transformation, personal growth, and human connection in the Heart Leader Podcast, where stories of resilience, self-discovery, and the power of sharing inspire community-wide empowerment.📚 Check out and pre-order our new book "Silence Your Inner Critic" ➡︎ http://tinyurl.com/hlp-silenceWatch This Next: https://youtu.be/SBPRfjLOpaA📒 SHOW NOTES & RESOURCES 📒Embark on a journey of transformation and growth with the Heart Leader Podcast, where intimate team discussions unveil the challenges and triumphs that shape us. In this episode, we navigate through the essence of human connection and personal development, highlighting the profound ripple effects of sharing our stories. Through explorations of authenticity and resilience, we delve into the collective journey toward self-discovery and empowerment.We also explore the transformative impact of personal growth on communities, emphasizing the importance of finding one's unique path to serenity and health. Listen as personal stories of overcoming adversity, embracing diversity, and the pursuit of self-improvement unfold, illustrating the profound impact of leading by example and spreading love. Join us at the beginning of this inspiring exploration and stay tuned until the end for a deeper understanding of how individual changes inspire a community and beyond.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast📲 Subscribe to our main channel: @suivera 📈💡 WAYS TO WORK WITH US 💡📈⚡️ BOOK: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with subject "Sponsorship"💬 CONNECT WITH US! 💬❤️ Podcast Home: https://www.suivera.org/hlp-episodes❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta🤔❓ QUESTION ❓🤔What personal transformation or challenge have you overcome that has inspired change in those around you? Share your story in the comments below and let's inspire each other with our journeys of growth and resilience.🤝 TRUSTED PARTNERS 🤝StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas⏰ TIMECODES ⏰0:00 - Unveiling Our True Selves: The Power of Sharing Personal Stories3:09 - The Ripple Effect: Personal Growth to Global Change7:02 - Amber's Journey: From Adversity to Empowerment14:17 - Austin's Transformation: Identity Crisis to Authentic Self22:25 - Defining True Success: Beyond Materialism to Self-Love28:25 - Sharing to Inspire: The Importance of Authenticity34:42 - Embracing Each Person's Journey: Overcoming Adversity Together38:42 - Robert's Story: Finding Purpose Beyond Addiction41:22 - Rewriting Our Narratives: The Power of Perspective and Choice47:16 - Invitation to Share: Fostering Connection and Understanding#heartleader #heartleaderpodcast #theheartleaderpodcastAbout: @TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life.

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Dive into essential strategies for managing life's pressures and embracing a joyful existence through positivity rules, the power of pause, effective time management, and the observer effect, shifting your mindset towards balance, happiness, and fulfillment.

📚 Check out and pre-order our new book "Silence Your Inner Critic" ➡︎ http://tinyurl.com/hlp-silence📒 SHOW NOTES & RESOURCES 📒Embark on a journey from stress to success with our comprehensive guide to cultivating happiness and well-being. Discover five transformative mindful practices that can elevate your daily life, enhancing mental clarity and emotional resilience. Whether navigating life's ebbs and flows or striving for sustained joy, these strategies offer a pathway to a more fulfilled existence. Dive deep into practices like embracing positivity, mastering time management, and the power of observation to unlock a state of success beyond stress. Join us as we explore actionable steps to living a happier, more balanced life, ensuring you're equipped to face challenges with a positive outlook and grounded presence.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast📈💡 WAYS TO WORK WITH US 💡📈⚡️ BOOK: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with subject "Sponsorship"💬 CONNECT WITH US! 💬❤️ Podcast Home: https://www.suivera.org/hlp-episodes❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta🤝 TRUSTED PARTNERS 🤝StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglas⏰ TIMECODES ⏰00:00 - Introduction to Stress and Success00:30 - The Reality of Happiness and Its Fluctuations00:53 - Maintaining Positivity in the Flow of Life01:20 - The Importance of Practice in Sustaining Happiness02:09 - Positivity Rules: Redirecting Thoughts for a Better Life03:32 - Strategies for Stress Management and Embracing Positivity04:10 - Everyday Joy: Finding Happiness in Simple Things05:29 - Seeding Positivity Throughout Your Day06:28 - Utilizing Media and Messages for Upliftment07:13 - Overcoming Physical and Mental Challenges with Positivity09:45 - The Power of a Positive Playlist for Healing11:22 - Catch and Redirect: Managing Negativity and Blame13:11 - Building Success Through Positive Energy and Mindset18:10 - The Power of Pausing to Enhance Happiness22:14 - Planning Happiness: The Role of Time Management25:08 - Partner Support and Communication in Stress Management35:24 - The Observer Effect: Mindful Observation for Positive Change40:03 - Conclusion and Call to Action for Listeners#heartleader #heartleaderpodcast #theheartleaderpodcastAbout:

@TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life.

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Discover how to fuse spirituality with business to align your soul's purpose and achieve meaningful success.

📒 SHOW NOTES & RESOURCES 📒This video unveils how integrating spirituality with business practices not only enhances personal fulfillment but also drives success in a meaningful way. Discover insights on aligning your soul's purpose with your professional ambitions, debunking the myth that spirituality and business are mutually exclusive. Learn practical strategies to bring authenticity, connection, and a deeper sense of purpose to your work, fostering a symbiotic relationship between spiritual growth and business achievements.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast🙏 LEAVE A REVIEW 🙏If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/the-heart-leader-podcast/id1595759365📈💡 WAYS TO WORK WITH US 💡📈⚡️ Book: Want to Silence Your Inner Critic? Pre-order the book for 20% off & receive a free gift worth $27! Join the pre-order waitlist for Silence Your Inner Critic book here ➡︎ http://tinyurl.com/hlp-silence⚡️ Sponsor: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into June 2024). Email heartleader@suivera.org with the subject "Sponsorship"🔗 🌍 CONNECT WITH US! 🌍 🔗❤️ Podcast Home: ➡︎ https://www.suivera.org/hlp-episodes❤️ Website: ➡︎ https://www.suivera.org/ ❤️ Facebook: ➡︎ http://bit.ly/fb-suivera ❤️ HLP Instagram: ➡︎ https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: ➡︎ http://bit.ly/suivera-insta

🤔❓ QUESTION ❓🤔How have you experienced the intersection of spirituality and hustle in your own life or career? Share a moment when aligning your goals with your soul's purpose made a significant difference in your personal fulfillment or professional success.🤝 TRUSTED PARTNERS 🤝Riverside: ➡︎ http://tinyurl.com/hlp-riversideCourse Creator 360: ➡︎ http://tinyurl.com/hlp-cc360StevenDouglas: ➡︎ https://bit.ly/sponsor-stevendouglasDisclaimer: Some product links are affiliate links which means if you buy something we'll receive a small commission.⏰ TIMECODES ⏰0:00 - Introduction to Spirituality in Business1:21 - Debunking Myths: Spirituality vs. Hustle2:04 - Finding the Middle Ground: Spirituality in the Hustle3:21 - Aligning Goals with the Soul in Business4:03 - The Role of Spirituality in Corporate and Entrepreneurial Worlds6:09 - Assertiveness and Kindness in Business7:32 - Society's Misunderstanding of Success8:42 - Real-Life Impact on Soul by Business Choices10:07 - The Essence of Doing Business Together12:09 - Symbiosis vs. Competition: A New Business Model16:36 - Nature's Lesson on Symbiosis and Business Evolution18:50 - Reflecting on Personal Goals and Soul Alignment#heartleader #heartleaderpodcast #theheartleaderpodcastAbout:@TheHeartLeaderPodcast is your go-to resource for infusing more love & positive inner growth in your daily life.

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Join us as we explore the heartfelt story of Danny, a chef who found his calling in the kitchen, transforming simple ingredients into soulful vegan dishes. Discover how Danny and his team of "weirdos" create magic in the kitchen, making every dish a testament to their passion for vegan cuisine.With 25 years of experience, Danny shares his journey from a waiter to a celebrated chef, emphasizing the power of love, energy, and creativity in cooking. 0:00 - Introduction to Danny's Culinary World1:28 - The Energy of Food and Cooking2:19 - Beginning in the Kitchen4:16 - The Art of Ingredient Harmony5:47 - The Magic of Cooking7:26 - Discovering the Art in Food9:57 - Building a Team of Unique Talents12:11 - The Essence of Ray's Restaurant14:21 - Serving Love on Every Plate17:21 - Maintaining Positive Energy in the Kitchen21:05 - The Importance of Rest for Creativity23:58 - Embracing the "Weirdos" in the Kitchen26:05 - Connecting Through Food29:24 - Striving for Vegan Excellence in a Meat-Centric Culture// Bio: Chef Danny Pardo //Danny Pardo is currently the CDC (Chef de Cuisine) of Raiz Plant Mood, a popular plant-based restaurant located in Buenos Aires, Argentina. With a lifelong passion for cooking, Danny discovered his love for creating with food at an early age, cooking alongside family as they built cherished food memories together. Today, he continues to channel this passion into his professional kitchens. Danny strives to create a sense of family among his staff and a home feel in his restaurants. Through this sense of love and connection, Danny and his team infuse each dish they create with heart and soul. Danny's dedication to his craft has fostered an inviting restaurant environment where both staff and guests eagerly gather to savor the joy and warmth he brings to every dining experience. He’s committed to taking his approach of conscious cuisine and connected kitchens to restaurants in need of revitalization, leading the restaurant industry into a new era.Chef De Cuisine at Raiz Plant Mood in Buenos Aires, ArgentinaWebsite: https://raizplantmood.ar/Email: danistopheles@gmail.comInsta: https://www.instagram.com/fireliveinme-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://www.suivera.org/hlp-episodes❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Whether you're starting your spiritual path or deepening your practice, this video provides key insights and practical steps. Subscribe for more insights into spiritual and personal growth!Timestamps:0:00 - Introduction: Embrace Spiritual Growth & Development1:11 - Step 1: Breathwork for Vitality5:02 - Step 2: Achieving Balance in Life12:37 - Step 3: Enhancing Sensory Awareness22:07 - Step 4: Conscious Food Choices29:15 - Step 5: Heart-Centered Living38:02 - Conclusion: Next Steps in Your Spiritual Journey-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://www.suivera.org/hlp-episodes❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Embark on a journey of transformation with our latest episode, dedicated to empowering you with top strategies for goal setting and personal growth. Dive deep into the art of goal setting and navigating life's unpredictable journey.If you're seeking a roadmap to personal success and self-improvement, this video is your key resource!Key Highlights:🎯 Innovative Goal Setting: Dive deep into the world of goal setting, where we unveil effective techniques to set and prioritize life-changing goals.🌱 Beyond Daily Tasks: Learn to differentiate between mere daily tasks and impactful life goals. This crucial understanding can revolutionize your approach to personal development.🔄 Navigating Life's Twists and Turns: Explore how to gracefully adapt your goals in response to life's inevitable changes and surprises, ensuring you stay on the path of growth.💖 Seeking Inner Fulfillment: We place a spotlight on the pursuit of internal satisfaction and how it forms the cornerstone of true personal development.🤝 The Power of Community in Personal Growth: Discover the role of supportive communities in reaching personal milestones and how shared experiences can magnify your growth journey.Timestamps:0:00 - Introduction to Innovative Goal Setting5:30 - Understanding Goals Beyond Daily Tasks10:45 - Adapting Goals to Life’s Changes16:20 - Internal Fulfillment: The Key to Growth22:35 - Leveraging Community for Personal Success-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Jumpstart your 2024 by overcoming self-doubt with four powerful tools, as revealed by Amber & Austin. Discover strategies that will transform your personal and professional life.Embark on a transformative journey this year. Our video unveils four essential tools for personal growth and silencing your inner critic. Learn to enhance self-awareness and adaptability and build stronger relationships. These practical strategies are designed for immediate impact in your daily life, fostering continuous improvement and personal evolution.Discover how to evolve alongside your relationships, creating a fulfilling life experience. Embrace adaptability in our ever-changing world, a key to personal and relational growth. Set realistic goals, improve communication, and be kinder to yourself. These tools guide you towards success, making 2024 a year of impactful change and self-improvement.00:00 - Intro 0:44 - Unlocking Relationship Secrets 08:22 - Evolving Self, Evolving Life14:33 - Adaptability: Thriving in Change21:21 - Joy of Fulfillment25:14 - Future Forward: Engage & Grow-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Learn five powerful tools for achieving a Positive Mental Mind Frame and silencing your inner critic. Discover how playful exploration can silence inner critic voices, fostering a sense of joy and wonder. Learn to shift your mindset through journaling from different perspectives, a technique that challenges negative thoughts and broadens empathy.In this episode, Amber & Austin emphasize self-improvement by highlighting the importance of self-kindness, a crucial step in stopping negativity. Metaphorical thinking is explored as a creative approach to decision-making, helping you shift your mindset from negative thinking to positive solutions. Finally, learn to personify fear, turning intangible anxieties into manageable challenges, further aiding in silencing the inner critic.Whether you're battling an inner critic or seeking ways to shift your mindset, this episode offers practical advice and personal insights for anyone looking to foster a more positive, empowered mindset and stop negativity in its tracks.0:00 - Intro1:40 - Playful Exploration Benefiting Adults4:31 - Impact of Journaling from Different Perspectives8:13 - Why Random Acts of Kindness?12:13 - Metaphorical Thinking Simplify Decision Making?19:55 - Personifying Fear 29:00 - Outro-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Struggling with self-doubt as you step into 2024? Uncover the secrets to building a resilient, positive mindset and overcoming inner criticism in our latest video.This video is a treasure trove of wisdom for anyone looking to elevate their mental state in the new year. Amber & Austin delve deep into the importance of identifying critical influences, both positive and negative, to shape a more empowered and positive outlook. Learn how to counterbalance negativity with positivity and understand the crucial role of resilience in rewriting your life's narrative. They discuss the power of surrounding yourself with inspirational individuals and how external compassion can lead to internal transformation. Moreover, they explore the significance of self-compassion in times of challenge and how to turn life's trials into a source of strength and inspiration. 0:00 - Intro 0:41 - Resolutions or Reflection? 4:16 - Balancing Negativity with Positivity12:02 - Finding Something to Connect With 15:49 - Improving Relationships and Seeking External Inspiration 24:32 - Self-Compassion and Overcoming Challenges35:40 - Outro -----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!#heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife

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Delve into the crucial topic of understanding and respecting personal boundaries in various relationships. Amber & Austin offer insights into how to communicate and uphold these boundaries effectively in a respectful and loving manner.Amber & Austin explore the challenges of recognizing when boundaries are being crossed and the importance of not taking these violations personally. The discussion highlights the significance of patience and the continuous effort required to reinforce personal boundaries. Through real-life examples, Amber & Austin learn about the impact of different upbringings and environments on our perception of boundaries and how to navigate these differences in a relationship.The video emphasizes the need for a balanced approach in boundary setting, ensuring that it is not one-sided and respects both parties involved. It also addresses the issue of guilt-tripping and how to handle situations where boundaries are repeatedly violated despite clear communication.0:00 - Intro 0:40 - The Importance of Boundaries & Communicating Them15:05 - Boundary Violations & How to Act Upon It 20:54 - Patience and Adaptation in Relationships 28:36 - Continuous Communication and Mutual Understanding 32:50 - Balancing Personal Needs with Boundaries46:26 - Handling Boundary Violation in Relationships 51:57 - Outro -----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!#heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife

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Discover how to transform your inner dialogue and master personal boundaries in this enlightening podcast episode. Dive deep into the art of honest self-communication and learn to overcome passive aggression within yourself.In this episode, Amber & Austin explore the intricate relationship between our inner critic and our external interactions. They discuss the importance of personal boundaries and guiding principles and how they shape our interactions with the world and ourselves. Learn how to identify and navigate passive-aggressive tendencies, both in others and within yourself, and understand the impact of honest, transparent communication on personal growth.

-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Explore the transformative impact of spiritual self-care on mental and emotional health in this compelling video. Uncover the secrets to achieving inner peace and holistic harmony through various spiritual practices, including meditation, nature immersion, and community involvement. The discussion between Amber & Austin goes beyond traditional self-care, highlighting the importance of nurturing the soul for overall well-being. Learn how acts of kindness and connecting with nature can lead to profound mental clarity and emotional balance. The video delves into the benefits of spiritual self-care, offering practical examples and a comprehensive checklist to guide you on your journey. Whether you're interested in non-religious spiritual self-care or seeking to deepen your spiritual journey, this video provides valuable insights and personal experiences that resonate with anyone looking to enhance their personal growth. Discover how embracing spiritual practices can be a powerful tool for mental and emotional well-being, leading to a more fulfilled and serene life.Free Spiritual Practices 👉 https://www.silenceyourinnercritic.com/resources0:00 - Intro 0:47 - Emotional and Spiritual Self-Care3:53 - Tool 1: Meditation and Its Impact15:51 - Tool 2: Nature and Its Healing Power24:35 - Tool 3: Finding a Supportive Community33:23 - Tool 4: Learning from Diverse Spiritual Resources37:04 - Tool 5: Acts of Service & Kindness44:07 - Concluding Thoughts on Spirituality-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Dive into the essentials of emotional well-being and management with Amber & Austin. This podcast focuses on the critical role of understanding and managing emotions for overall health. Amber and Austin explore the significant impact of emotional health on our lives, discussing how unchecked emotions can shape our mental health and experiences. They highlight the importance of effectively communicating emotional triggers in relationships to prevent misunderstandings and foster emotional wellness. Discover innovative tools like virtual reality and bio-feedback systems for understanding emotional triggers, and learn how music and calming soundscapes can aid in maintaining emotional balance. Whether you're looking to enhance your emotional well-being or seeking a comprehensive wellness guide, this video offers valuable insights and practical strategies.0:00 - Intro0:37 - Understanding Emotional Health & Emotional Triggers 8:49 - Difference in Feelings & Emotions 12:18 - Tools for Better Emotional Well-being 20:42 - Technological Tools & Video Games for Emotional Health32:12 - Emotional Mind Mapping & Its Importance37:29 - Emotional Well-Being Nurturing your Overall Well-being42:22 - Outro -----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!#heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife

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Vulnerability = Strength? Absolutely, and this video with Amber and Austin reveals how it fosters self-trust and personal growth. They discuss how embracing vulnerability isn't a weakness but a powerful tool for building resilience and authentic connections. This engaging conversation highlights the role of self-trust in personal development, offering insights and practical exercises.Learn how acknowledging vulnerabilities can transform your perspective, leading to self-acceptance and a stronger sense of self. Whether you're on a journey of self-discovery or seeking to deepen your understanding of these concepts, this video is an essential watch. Dive into the transformative power of vulnerability and self-trust with us.Access our FREE Vulnerability Journal 2.0 here! ➡➡ https://www.suivera.org/hl-toolbox-free-vulnerability-toolbox-20:00 - Intro 3:10 - What is Vulnerability?7:00 - The Vulnerability Journal: Tools to Explore11:11 - The Link Between Vulnerability and Guilt14:57 - Self-Trust & Intuition as a Tool Exploring Vulnerability 20:08 - Science Behind Intuition Guiding Vulnerability25:38 - How Our FREE Vulnerability Journal 2.0 Can Help You Grow27:58 - Shifting the Perspective Around Vulnerability30:05 - Trusting the Vulnerability Process and Journaling34:04 - Outro------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

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Join Amber and Austin as they unveil ten essential self-care tools, including meditation, journaling, and physical exercise, to boost your mental health and physical well-being. Discover their unique insights on achieving emotional balance through effective self-care strategies.In this video, Amber and Austin explore the transformative effects of meditation for mindfulness, the reflective power of journaling for emotional health, and the vital role of physical exercise in overall well-being. They highlight how healthy nutrition significantly influences your mental and physical state and introduce sensory awareness techniques for a deeper environmental connection.

Emphasizing the importance of self-compassion in personal development, Amber and Austin also present the concept of a self-care toolkit – a personalized approach to daily wellness. Whether you're starting your self-care journey or enhancing your existing routine, this video is a crucial resource for anyone aiming to improve their life quality through self-care.Follow Amber and Austin's guidance to embrace a balanced, healthy, and self-aware lifestyle.0:00 - Intro 1:04 - The Starter Kit for Self-Care5:43 - Tool 1: Meditation 9:34 - Tool 2: Journaling 12:30 - Tool 3: Physical Exercise 17:8 - Tool 4: Healthy Nutrition 24:20 - Tool 5: Creative Expression 29:25 - Tool 6: Digital Detox34:33 - Tool 7: Quality Sleep39:04 - Tool 8: The Pampering Rituals 42:28 - Tool 9: Learning 46:48 - Tool 10: Laughter & Play52:35 - Summary & Outro -------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!#heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife

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Embark on a transformative journey as hosts Amber and Austin dive into the complexities of self-compassion, unravelling myths that often surround this essential practice. In this heart-to-heart conversation, they share practical tools and insights to help you navigate the path of self-love without succumbing to the weight of guilt. Discover the power of compassionate listening, setting aside time for self-reflection, and the impactful use of gratitude phrases to reshape your mindset. By understanding and alleviating your own suffering, you not only enhance your emotional well-being but also cultivate the ability to extend compassion to others. Join us in breaking down the barriers to self-compassion, embracing practical strategies, and fostering a journey towards a more fulfilled and compassionate self.0:00 - Intro 0:33 - Navigating Guilt and Self-Compassion16:45 - Practical Tools for Self-Compassion31:11 - The Next Podcast Episode32:22 - Register for the book 'Silence Your Inner Critic' 33:40 - Outro--------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!#heartleader #heartleaderpodcast #heartleadership #love #selflove #selfcare #consciousexpansion #leadwithlove #LeadWithHeart #bethechange #heartcentered #heartconnection #selflovetips #selfcaretips #selfcaredaily #selflovequotes #leadership #leadershiptips #suivera #suiveralife

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Deep dive into the intricate relationship between emotional awareness and physical stress, offering practical techniques for achieving a harmonious mind-body balance. In this episode of the 'Silence Your Inner Critic' podcast series, Amber & Austin begin by exploring how ignoring stress exacerbates it, emphasizing the importance of acknowledging and addressing emotional turmoil.

The discussion then shifts to the significance of stress management and body awareness meditation, a powerful tool for identifying and releasing bodily tension, thereby facilitating deeper self-inquiry and emotional understanding.Amber & Austin further explore the concept of the inner critic and its impact on emotional health, providing insights into how emotional intelligence can enhance relationships and personal well-being. It introduces two key practices: body awareness meditation for physical relaxation and a 'Seven Whys' technique for deeper emotional introspection. These methods are designed to help individuals navigate through layers of emotional responses, leading to profound self-awareness and healing.By integrating these practices into daily life, you can learn to effectively manage stress, improve emotional intelligence, and foster a deeper connection with yourself while navigating stress and emotions.0:00 - Intro 2:30 - Body Awareness Meditation 19:02 - Why Does Stress Happen?21:50 - Becoming Emotionally Aware 36:01 - Outro -----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta EPISODE SPONSOR❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglasNEW TO THE HEART LEADER PODCAST?The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities And Businesses.Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

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In 'Silencing Your Inner Critic,' Amber and Austin delve into powerful techniques designed to combat the pervasive issue of negative self-talk while nurturing self-awareness. This insightful discussion introduces the effectiveness of four key questions for self-reflection and introspection, offering practical tools to confront your inner critic. By examining facts, considering whether these thoughts would be shared with a friend, searching for corroborating evidence, and understanding the underlying purpose of your self-criticism, you can initiate a transformative process.Separate assumptions from facts and adopt a compassionate self-dialogue, driving personal growth and lasting change. This video provides invaluable strategies for silencing your inner critic and fostering a positive mindset, empowering you to overcome the hurdles of self-doubt and negativity.

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Discover the 13 essential tools for silencing your inner critic and building positive self-relationships in this episode of The Heart Leader podcast, hosted by Amber and Austin. Discover how to free yourself from the burdens of perfectionism and shift your focus towards growth and personal development. Challenge and weaken the hold of your inner critic's narratives. Project positivity and positive self-talk to improve self-esteem and self-perception.Celebrate small victories, reinforcing self-confidence and recognizing your progress. Build a supportive community, enhancing your ability to overcome challenges. Don't miss the chance to pre-register for the accompanying book and receive a free workshop on the Mirror Technique.Join the Heart Leader community, focus on love and heart-centered support, and take the first step towards silencing your inner critic, boosting self-confidence, and celebrating your journey of personal growth.

00:00 - Teaser02:50 - The Starter Kit, the overview05:24 - Tool 1: Embrace the Learning Journey07:20 - Tool 2: Challenge Your Inner Critic's Narrative09:56 - Tool 3: Set achievable goals13:16 - Tool 4: Reflect the Positive16:55 - Tool 5: Shift Your Perspective On Failure19:42 - Tool 6: Celebrate Small Wins!22:22 - Tool 7: Let Go of Perfectionism 25:03 - Tool 8: Practice Makes Progress30:51 - Tool 9: Counter Negative Self-talk35:13 - Tool 10: Inspiration From Past Successes38:03 - Tool 11: Visualise Your Successes 39:57 - Tool 12: Build a Support System 44: 29 - Tool 13: Flipping the Script55:53 - Outro-----------------------------------------------LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast FREE RESOURCES❤️ Explore Each Month's Theme & Free Download: https://bit.ly/thlp-all-episodes❤️ Free Resources On Suivera: https://bit.ly/suivera-content-free CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Welcome to another enlightening episode of The Heart Leader Podcast, your go-to resource for personal growth and self-empowerment. In this captivating podcast episode, our seasoned hosts, Amber and Austin, take you on a transformative journey to conquer your inner critic and harness the incredible power of positive comparison for unparalleled self-improvement. With a keen focus on the mind's inner workings, we unveil an array of potent strategies to stifle your inner critic's negative chatter and unlock the gateway to a more confident, self-assured you.Throughout the podcast, Amber and Austin skillfully narrate the enthralling story of a client's experience, offering valuable real-life insights. The client's journey highlights the pervasive impact of negative comparison and how it can lead to mental and physical consequences. Their client story vividly illustrates the transition from the destructive patterns of comparison, rooted in feelings of inadequacy, to the liberating path of comparison as a valuable tool for personal growth. You'll discover the secret to viewing others as reflections of your own potential rather than critiques of your shortcomings, ultimately enhancing your self-awareness and self-acceptance.As the episode unfolds, Amber and Austin introduce a game-changing "starter kit" of superpowers, a practical guide designed to silence your inner critic. These superpowers include observation, positive reflection, seeking guidance, and the art of teaching others. Learn how to employ these superpowers effectively, as our hosts emphasize the importance of creating a positive and empowering environment for personal growth. They share how personal growth extends not only to ourselves but also to the opportunity to be mentors, lifting others along with us. So, if you're seeking a deeper understanding of your inner critic, a strategy to transform negative comparison into a force for personal development, and practical tools to guide your journey, join us in this illuminating podcast episode.00:00 - Intro 02:24 - Caught in Comparison: What to Do?16:19 - Comparison in the Work Environment 20:01 - Judgement vs Assessment27:41 - Austin's Experience with Comparisons and Inner Critic37:36 - Starter Kit & its Use in Personal Growth 41:13 - Outro

LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podastFREE RESOURCES❤️ Explore Each Month's Theme & Free Download: https://bit.ly/thlp-all-episodes❤️ Free Resources On Suivera: https://bit.ly/suivera-content-free CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Ever wondered if you could silence the relentless inner critic? Join us in this engaging podcast episode as we dive deep into strategies for conquering the lies within. Have you noticed how this inner voice often wraps us in self-doubt and fear, creating a false narrative?Picture this: giraffes hesitating to step over a low fence in a zoo, paralyzed by an ingrained fear. Do you, like them, unknowingly create barriers that hold you back? We've been there too, and we're here to share personal stories and experiences that light the path to liberation from your inner critic's grip.So, let's talk about it. Can you shift your focus from seeking validation externally to nurturing your internal self-worth? Is it possible to break free from the chains of fear and doubt? Join us on this journey of rediscovering self-worth and conquering your inner critic's lies. Tune in and find out how you can reclaim your confidence.Visit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/00:00 - Intro 03:06 - Getting frozen in fear: Story of Giraffes08:30 - Turning Rejection into a Superpower: Story of Alex 13:42 - You're much more than your profession! 19:34 - Frozen by fear: Don't let the Inner Critic win28:43 - Question yourself: Identify and eliminate the fear34:24 - Visualisation: Focus on the energy 39:51 - OutroLISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

CONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Are you struggling to silence your inner critic and elevate your overall well-being? Dive into this enlightening discussion with Amber and Austin as they continue from their previous episode to introduce the next empowering tool after the "Mirror Technique" and self-affirmations. Discover how gratitude and social interactions can be your secret weapons against your inner critic. Learn the art of accepting compliments with gratitude to boost your confidence and how these simple yet powerful acts can help you defeat that nagging voice inside your head. This episode is not just about personal development; it's about making self-improvement an energizing and enjoyable journey. Subscribe for more content that empowers you to be your best self!

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Welcome to your ultimate starter kit for conquering negative self-talk and boosting your self-esteem! In this video, we introduce you to 'The Mirror Technique,' a powerful tool to calm your inner critic and foster self-acceptance. Learn how to look in the mirror and genuinely appreciate yourself just as you are.We also delve into the importance of mindful breathing—a simple yet profound technique to help you stay focused, make better decisions, and find inner calm in the chaos of life.Join us on this transformative journey towards self-love, confidence, and mindful living. Watch the video now and kickstart your path to a more positive self-image and empowered decision-making!

Visit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podastCONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Is your inner critic distorting your self-perception and sabotaging your relationships?Join us for an illuminating discussion with Amber & Austin on how the inner critic can wreak havoc on our self-perception and the way we relate to others. Discover effective ways to regain your self-worth and confidence, ultimately silencing the inner critic's negative influence.Are you tired of constantly comparing yourself to others? Learn how to break free from this destructive habit and watch as your relationships with both yourself and others flourish.They also explore the idea of creating separation from the inner critic—a powerful gateway to self-improvement. It's time to take charge of your self-perception and foster healthier, more meaningful connections. Don't let the inner critic hold you back any longer. Watch this video and embark on a transformative journey towards self-confidence and improved relationships.Chapters-00:00 - Intro 03:07 - Impact of inner critic on our life13:21 - Get the self-worth and confidence back20:01 - Taking inspiration from movies 23:22 - Be yourself and don't compare26:16 - Improving relationship with self 36:20 - Gateway to inner critic by creating separation 42:35 - OutroVisit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podastCONNECT WITH US❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast ❤️ Website: https://www.suivera.org/ ❤️ Facebook: http://bit.ly/fb-suivera ❤️ HLP Instagram: https://bit.ly/instagram-heart-leader-podcast ❤️ Suivera Instagram: http://bit.ly/suivera-insta

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Are self-fulfilling prophecies holding you back? Does your inner critic have the upper hand? Join Austin & Amber as they delve into the powerful strategies to become a reality generator for yourself. Discover how revisiting old hobbies can silence your inner critic and how your inner critic feeds on your fears. Learn to navigate through rejections and emerge stronger than ever. It's time to empower yourself and refuse to let the inner critic win! 🚀 If you're ready to rewrite your life's narrative and take control of your destiny, this is a must-watch. Subscribe now for a journey of self-discovery and empowerment! Chapters:00:00 - Intro2:07 - Self-fulfilling Prophecies, helping inner critic8:51 - Be a reality generator for yourself14:00 - How revisiting old hobbies helps with the inner critic 25:04 - Inner critic feeding on fear within you 31.30 - Getting through rejections 39:31 - Empower yourself, don't let the inner critic win 45:32 - OutroVisit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/LISTEN / SUBSCRIBE TO THE PODCAST❤️ YouTube: https://bit.ly/youtube-heart-leader-podcast ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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Welcome to another enlightening episode in our series called 'Silence Your Inner Critic', where we navigate the complex landscape of self-improvement and personal growth. In this riveting episode, we confront a universal struggle—the ongoing war between our inner critic and the pillars of self-esteem and well-being.

We'll explore the pivotal role self-esteem plays in this conflict, uncovering how the inner critic chips away at our self-worth. Can it extend its influence to our relationships? We'll discuss how choices and actions can fortify or weaken this inner adversary and whether self-awareness is key to its silencing.

Chapters: 00:00 - Intro 03:33 - What is self-esteem and its role in the inner critic? 07:40 - How does inner critic impact self-esteem 12:31 - Can inner critic influence interpersonal relations? 19:44 - Choices and actions influencing inner critic 26:15 - Can self-awareness help with inner critic? 29:20 - How self-forgiveness boosts personal well-being 34:32 - Self-awareness, the key to silencing inner critic 44:19 - Outro

Visit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/


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[FREE] REGISTER TO ORDER OUR NEW BOOK ➡️ https://www.silenceyourinnercritic.com/In this empowering discussion, we embark on a journey to unmask the roots of self-limiting beliefs, unveil the influence of external judgments, and uncover the grip of the brain's negativity bias.Episode Highlights:🌱 Formation of Self-Limiting Beliefs: Explore the origin of beliefs that hold us back and learn how to break free from their limitations.🌍 Internalization of External Judgments: Delve into how societal opinions seep into our self-perception, and discover strategies to foster resilience in the face of external influences.🧠 Role of the Brain's Negativity Bias: Understand the brain's natural inclination towards negativity and discover techniques to rewire this bias for a more positive mindset.Join us for an insightful conversation where we peel away layers of doubt, decode the impact of external pressures, and gain insight into the brain's influence on our thoughts.In this episode, we equip you with practical tools to overcome these challenges, nurture self-compassion, and embark on a journey toward self-liberation and authenticity.Tune in now to discover how to silence your inner critic and embrace a positive, empowered mindset.#InnerCritic #Empowerment #SelfLimitingBeliefs #ExternalJudgments #NegativityBias #PersonalGrowth #SelfAwareness #Authenticity #mindsetshift

P.S. Are you ready to Silence Your Inner Critic and unleash your true potential? ⁠Click Here⁠ to pre-order our book, secure a 20% discount & get instant access to our exclusive, life-changing 'Mirror Technique Mini Course' for FREE as a thank-you gift ($27 Value)!


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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

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[FREE] REGISTER TO ORDER OUR NEW BOOK ➡️ https://www.silenceyourinnercritic.com/

In this episode, we explore the barriers that goals and expectations can unintentionally create in our lives. Join us as we dissect perfectionism, achievement-driven mindsets, comparison, seeking approval, fear of failure, over-responsibility, and the constant need for productivity.

We'll uncover how these patterns can lead to self-criticism and a disconnect from our true selves. Through practical insights, we'll guide you in dismantling these barriers, empowering you to cultivate self-awareness, embrace imperfection, and foster a kinder relationship with yourself.

Join us on this transformative journey, where silencing your inner critic becomes a path to self-liberation and embracing authenticity. Tune in to take the first step towards self-empowerment and self-compassion.

P.S. Are you ready to Silence Your Inner Critic and unleash your true potential? Click Here to pre-order our book, secure a 20% discount & get instant access to our exclusive, life-changing 'Mirror Technique Mini Course' for FREE as a thank-you gift ($27 Value)!


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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!


Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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REGISTER TO ORDER OUR NEW BOOK ➡️ https://www.silenceyourinnercritic.com/

In this episode, we explore the barriers that goals and expectations can unintentionally create in our lives. Join us as we dissect perfectionism, achievement-driven mindsets, comparison, seeking approval, fear of failure, over-responsibility, and the constant need for productivity.

We'll uncover how these patterns can lead to self-criticism and a disconnect from our true selves. Through practical insights, we'll guide you in dismantling these barriers, empowering you to cultivate self-awareness, embrace imperfection, and foster a kinder relationship with yourself.

Join us on this transformative journey, where silencing your inner critic becomes a path to self-liberation and embracing authenticity. Tune in to take the first step towards self-empowerment and self-compassion.

P.S. Are you ready to Silence Your Inner Critic and unleash your true potential? Visit https://www.silenceyourinnercritic.com/ and pre-order our book, secure a 20% discount & get instant access to our exclusive, life-changing 'Mirror Technique Mini Course' for FREE as a thank-you gift ($27 Value)!


LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!


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REGISTER TO ORDER OUR NEW BOOK ➡️ https://www.silenceyourinnercritic.com/ LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

Last time, we talked about the profound impact of childhood experiences on the development of our inner critic because we cannot silence it if we don't know exactly where it's coming from.

But our childhood experiences aren’t the only factor at play here. To truly understand our inner workings and biases, we need to delve deeper into cultural norms, societal beliefs, traditions, and external expectations and their role in the development of this persistent negative voice within us.

That’s why today, we explore our cultural conditioning and how it molds our perceptions of self-worth, success, and identity.

Join us for this insightful conversation, in which we also share a helpful strategy for regaining clarity from the chaos around us and realigning ourselves.

P.S. Are you ready to Silence Your Inner Critic and unleash your true potential? Visit ⁠⁠⁠https://www.silenceyourinnercritic.com/⁠⁠⁠ and pre-order our book, secure a 20% discount & get instant access to our exclusive, life-changing 'Mirror Technique Mini Course' for FREE as a thank-you gift ($27 Value)!

Key Takeaways:

  • Intro (00:00)
  • The impact of societal influences (02:25)
  • The power of choice (04:44)
  • Social media, insecurities, and comparing yourself (09:46)
  • Overcoming your negative mental brain bias (14:34)
  • The impact of the people closest to us (18:53)
  • External expectations of us (28:49)
  • Breathwork and the great pattern interrupt (31:51)
  • The idea of perfectionism (39:05)
  • Outro (41:20)

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!


Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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PRE-ORDER OUR NEW BOOK NOW ➡️ https://www.silenceyourinnercritic.com/

If we want to silence our inner critics, we must understand exactly what they are and where they come from.

That's why we want to take some time today to delve deep into the concept of the inner critic, explore its definition and find a common language on this topic.

Once we have a common understanding of who the inner critic is, we will explore the profound impact of childhood experiences on the development of this inner voice and gain valuable insights into how, by understanding its origins, we can overcome its limitations.

Tune in and don’t miss this enlightening discussion as we navigate the path to self-compassion and self-growth, shedding light on the power of self-awareness and healing the wounds of the past!

P.S. Are you ready to Silence Your Inner Critic and unleash your true potential? Visit ⁠⁠https://www.silenceyourinnercritic.com/⁠⁠ and pre-order our book, secure a 20% discount & get instant access to our exclusive, life-changing 'Mirror Technique Mini Course' for FREE as a thank-you gift ($27 Value)!

Key Takeaways:

  • Intro (00:00)
  • How to avoid misunderstandings (00:53)
  • Recognizing your inner critic (08:39)
  • Being fueled by your inner critic (16:27)
  • On the origins of our inner critics (24:00)
  • Childhood experiences that get into our psyche (29:24)
  • Unrealistic expectations (37:57)
  • Outro (53:26)

LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!


Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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PRE-ORDER OUR NEW BOOK NOW ➡️ https://www.silenceyourinnercritic.com/

Today is a very special day! We are announcing and giving you a first glimpse into the new book we are currently writing – Silence Your Inner Critic: A Guide To Building A Positive Self-Relationship.

In the next few episodes of The Heart Leader Podcast, we'll guide you through the book and talk about all of these fundamental questions related to the inner critic within us. Our goal is to offer you more perspectives, embellishments, and conversations about it.

Recognizing, understanding, and conquering our inner critics is something that we ourselves had to navigate through our journey, and it’s something that keeps coming forward. Because those inner critics, those little voices that want to pop up and tell us all of the things that we're doing wrong, just always want to come back.

That's why we really want to dive into it because it is such an important part of how we interact with the world. Today we'll talk about how building a strong relationship with yourself is the foundation for making a powerful first impression and building deep connections with the people around you.

Tune in and join us in this flow!

P.S. Are you ready to Silence Your Inner Critic and unleash your true potential? Visit https://www.silenceyourinnercritic.com/ and pre-order our book, secure a 20% discount & get instant access to our exclusive, life-changing 'Mirror Technique Mini Course' for FREE as a thank-you gift ($27 Value)!

Key Takeaways:

  • Intro (00:00)
  • What does your inner critic do, and why does it matter? (00:55)
  • On first impressions with yourself (08:53)
  • On first impressions with other people (10:59)
  • Getting to know yourself authentically (18:41)
  • Amber’s story of a great first impression (27:19)
  • We’re more than one moment in our lives (31:16)
  • The flow of our new book and how we can help you (36:44)
  • Outro (43:07)

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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!


Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

Today’s guest, Cosimo Intermite, is a truly remarkable individual.

As a kid, Cosimo was told that due to his dyslexia and learning disabilities, he wouldn’t be able to come far in life. Now, he is living proof that learning difficulties are no constraint to becoming successful.

Cosimo is a world-renowned expert in advanced learning techniques, memory enhancement, brain optimization, and accelerated learning. He is the founder of Genius In 21 Days, a company dedicated to training the brain for optimal performance. He also wrote a book with the same title, in which he explains how to access the genius that is contained within us.

In today's episode, he shares how he incorporates compassion into his company's training programs, how he approaches learning with self-compassion, and how he fosters inclusion in brain training. He also offers suggestions for individuals and leaders in different industries on how to promote productivity and success with compassion.

Join us for this very insightful chat!

Key Takeaways:

  • Intro (00:00)
  • Tools and techniques from Cosimo’s book (01:25)
  • Cosimo on compassion and self-compassion (05:37)
  • Cosimo’s program (08:09)
  • Practical application of Cosimo’s little genius (13:15)
  • The perfect learning method (18:01)
  • Memorization technique (24:27)
  • Different cognitive styles (33:32)
  • More about Cosimo’s book (40:55)
  • Outro (1:00:27)

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❤️ Genius in 21 Days Website: https://www.geniusin21daysusa.com/

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❤️ LinkedIn: https://www.linkedin.com/in/cosimo-intermite-7861b5b7/

❤️ Instagram: https://www.instagram.com/mindmap.coach/

❤️ Listen to his TedTalk: https://www.youtube.com/watch?v=xt6T8wtHKIA

❤️ Get the Genius In 21 Days Book: https://a.co/d/3utP24r

❤️ Get the Spanish in 30 Days Book: https://a.co/d/3mOeCXD

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Amber and I’m delighted to introduce today’s amazing guest - Mark Slabaugh.

Mark is a Certified Pinnacle Business Guide and Executive Coach. His unique background includes nonprofit leadership and entrepreneurship. These experiences taught him how to recruit, lead, and retain teams.

Mark has been coaching churches and nonprofits to create greater impact faster than they thought possible. He helps them achieve this through The Pinnacle Principle: People, Purpose, Playbook, Performance, and Profits.

In this episode, Mark shares his insights on compassionate leadership in the nonprofit and church sectors. He also discusses his upcoming book 'My Job Sucks: What Now?' which addresses career dissatisfaction.

He also offers tools and techniques for individuals struggling with job dissatisfaction and explores the role of compassion in finding joy and purpose in work. Lastly, he discusses what being a heart leader means to him personally.

Are you ready?

Tune in now!

Key Takeaways:

  • Intro (00:00)
  • My Job Sucks, Now What? (01:08)
  • Answer your “why” (06:33)
  • What is meaningful work to you? (13:10)
  • It’s still your journey! (21:20)
  • The role of compassion (24:04)
  • We are constantly changing (32:24)
  • Where to find Mark’s book (35:52)
  • More tips from Mark (40:12)
  • How Mark approached writing his book as a former pastor (46:12)
  • Outro (51:55)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH MARK

❤️ Website: https://slabaughcoaching.com/

❤️ LinkedIn: https://www.linkedin.com/in/markslabaugh/

❤️ Email: Mark@SlabaughCoaching.com

CONNECT WITH US

❤️ Podcast Home:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/the-heart-leader-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

❤️ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suivera.org/hlp-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Amber and I’m delighted to introduce today’s wonderful guest - Suzanne Anderson, MA.

Suzanne is the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. She draws from ancient wisdom, depth psychology, and modern neuroscience to guide women to awaken their full potential.

She is the author of You Make Your Path by Walking: A Transformational Field Guide Through Trauma and Loss and the co-author of the triple award-winning book The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead.

In this insightful podcast episode, we discuss her deeply personal book, which explores trauma, resilience, and transformation. Suzanne also shares the importance of self-compassion as a healing tool, and reflects on heart leadership, emphasizing the power of empathy, vulnerability, and courage to inspire and empower others through difficult journeys.

Tune in!

Key Takeaways:

  • Intro (00:00)
  • Suzanne’s new book (01:17)
  • Mysterial woman and Mysterio (07:54)
  • Suzanne’s first book (16:21)
  • Self-compassion as a healing tool (19:07)
  • The eight meta capacities (28:04)
  • Suzanne’s coaching programs (40:56)
  • About being a Heart Leader (46:36)
  • Outro (49:37)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH SUZANNE

❤️ Website: https://mysterialwoman.com/

❤️ Suzanne’s New Book: https://amzn.to/3NPDQA5

❤️ Facebook: https://www.facebook.com/groups/mysterialwoman/

❤️ Instagram: https://www.instagram.com/mysterialwoman/

❤️ Twitter: https://twitter.com/MysterialWoman

CONNECT WITH US

❤️ Podcast Home:⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/the-heart-leader-podcast⁠⁠⁠⁠⁠⁠⁠⁠

❤️ Website:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suivera.org/hlp-quiz⁠⁠⁠⁠⁠⁠⁠⁠

❤️ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/suivera⁠⁠⁠⁠⁠⁠⁠⁠

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

View Details

LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I'm your host Amber, and today I'm joined by the wonderful Shelly Bond.

Shelly is a proud mother of three, a Yoga instructor, a Reiki Master, and the founder and CEO of Yoga Bliss, a space where she offers women her passions for Yoga, growth, and inner healing. She is also the author of Awaken You, a beautiful book about her personal journey and courage that offers so much inspiration, advice, and tools for healing.

Today we're going to talk about the balance between the feminine and the masculine, and why Shelly feels drawn to the plight of women on their healing journey. She will also walk us through what inspired her to write the book, some of the tools that are in it, her journey as a Yogini, and how she found enough compassion within herself to embark on such an incredible journey.

Tune in!

Key Takeaways:

  • Intro (00:00)
  • Shelly’s self-growth journey (05:13)
  • The divine feminine and divine masculine (16:36)
  • The power of breathwork (19:14)
  • How Yoga and compassion helped Shelly heal (24:39)
  • Energy healing (31:26)
  • Shelly’s book Awaken You (39:58)
  • Outro (56:31)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH SHELLY:

❤️ YouTube: https://www.youtube.com/@yogablisswithshelly

❤️ Facebook: https://www.facebook.com/yogablisswithshelly

❤️ Instagram:https://www.instagram.com/yogablisswithshelly/

❤️ Awaken You: https://amzn.to/41TL22h

CONNECT WITH US

❤️ Podcast Home:⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/the-heart-leader-podcast⁠⁠⁠⁠⁠⁠⁠

❤️ Website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suivera.org/hlp-quiz⁠⁠⁠⁠⁠⁠⁠

❤️ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/suivera⁠⁠⁠⁠⁠⁠⁠

❤️ HLP Instagram:⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/instagram-heart-leader...⁠⁠⁠⁠⁠⁠⁠

❤️ Suivera Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suiveraofficial/⁠⁠⁠⁠⁠⁠⁠

SUBSCRIBE TO THE HEART LEADER PODCAST

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

View Details

LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I'm your host Amber, and I'm here today with my amazing co-host Austin. This month, we will be focusing on the beautiful topic of compassion.

However, today we are going to change it up a little bit and talk not just about compassion, but about compassion and personal growth in relation to the emergence of new artificial intelligence technologies.

What can these new chatbots do for us, how far can we take this amazing technology, can we use it as a tool for cultivating compassion and personal growth? Today, we're going to delve deep into these questions!

Join us for this thought-provoking episode.

Key Takeaways:

  • Intro (00:00)
  • The positives and negatives of A.I. (00:47)
  • How A.I. can help us become better at communicating (05:14)
  • A.I. as a tool for self-help (09:14)
  • Is A.I. safe to use? (20:34)
  • A.I. and language analysis (30:10)
  • ChatGPT as a reflection and a practice field (33:47)
  • How to utilize A.I. for personal growth (44:54)
  • Compassion as a Heart Leader attribute (54:03)
  • Outro (59:10)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH US

❤️ Podcast Home:⁠⁠⁠⁠⁠⁠ https://bit.ly/the-heart-leader-podcast⁠⁠⁠⁠⁠⁠

❤️ Website:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suivera.org/hlp-quiz⁠⁠⁠⁠⁠⁠

❤️ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/suivera⁠⁠⁠⁠⁠⁠

❤️ HLP Instagram:⁠⁠⁠⁠⁠⁠ https://bit.ly/instagram-heart-leader...⁠⁠⁠⁠⁠⁠

❤️ Suivera Instagram:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suiveraofficial/⁠⁠⁠⁠⁠⁠

SUBSCRIBE TO THE HEART LEADER PODCAST

❤️ YouTube:⁠⁠⁠⁠⁠⁠ https://bit.ly/youtube-heart-leader-p...⁠⁠⁠⁠⁠⁠

❤️ Spotify:⁠⁠⁠⁠⁠⁠ https://bit.ly/spotify-heart-leader-p...⁠⁠⁠⁠⁠⁠

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

View Details

LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Amber, and I’m here today with the incredible Steffo Shambo.

Steffo is the founder of The Tantric Man Experience, the world's #1 masculine mentorship program. He helps men master confidence, sexuality, and purpose to reignite the passion in their relationship or attract a meaningful relationship.

He is on a mission to spread a conscious sexual revolution for men worldwide so that they can show up as integrated partners, fathers, and leaders. In this episode of The Heart Leader Podcast, he talks about his work, the misconceptions, and misunderstandings surrounding Tantra, and he provides a deeper understanding of the practice.

Tune in and learn how to cultivate fulfilling relationships through love and heart-centered connection!

Key Takeaways:

  • Intro (00:00)
  • Steffo’s trip to India (01:13)
  • Why Steffo built his program (04:45)
  • Masculine vs. feminine energy (13:36)
  • Tantra vs. Neotantra (19:59)
  • How breath ties to Tantra (24:26)
  • What are Kriyas? (31:07)
  • How to get into Steffo’s program and feel comfortable (34:17)
  • Steffo on being a Heart Leader (47:50)
  • Outro (50:37)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH STEFFO SHAMBO:

❤️ Website: https://tantricacademy.com/

❤️ YouTube: https://www.youtube.com/tantricacademy

❤️ Instagram: https://www.instagram.com/thetantricman/

❤️ Facebook: https://www.facebook.com/tantricacademy

CONNECT WITH US

❤️ Podcast Home:⁠⁠⁠⁠⁠ https://bit.ly/the-heart-leader-podcast⁠⁠⁠⁠⁠

❤️ Website:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suivera.org/hlp-quiz⁠⁠⁠⁠⁠

❤️ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/suivera⁠⁠⁠⁠⁠

❤️ HLP Instagram:⁠⁠⁠⁠⁠ https://bit.ly/instagram-heart-leader...⁠⁠⁠⁠⁠

❤️ Suivera Instagram:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suiveraofficial/⁠⁠⁠⁠⁠

SUBSCRIBE TO THE HEART LEADER PODCAST

❤️ YouTube:⁠⁠⁠⁠⁠ https://bit.ly/youtube-heart-leader-p...⁠⁠⁠⁠⁠

❤️ Spotify:⁠⁠⁠⁠⁠ https://bit.ly/spotify-heart-leader-p...⁠⁠⁠⁠⁠

❤️ Apple Podcasts:⁠⁠⁠⁠⁠ https://apple.co/3nnwVk9⁠⁠⁠⁠⁠

❤️ Google Podcasts:⁠⁠⁠⁠⁠ https://bit.ly/google-heart-leader-po...⁠⁠⁠⁠⁠

❤️ RSS:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/anchor-heart-leader-po…⁠⁠⁠⁠⁠

NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

View Details

LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Austin, and with me today is one of my closest friends Mario.

Mario is the co-founder of LogoLife.org, a transformative educational platform that has positively impacted thousands of young people by cultivating essential entrepreneurial and engineering skills. It is a place where kids prepare themselves with technology and business skills that make them invaluable.

Mario is a Heart Leader dedicated to nurturing the next generation of innovators and bringing something unique to the tech industry.

Today, we are going to talk about the beautiful topic of transparency. Transparency is a crucial topic in this day and age, so we will talk about how it’s defined, how it relates to truth, what it means in relation to faith and so much more!

Join us for this free-flowing conversation!

Key Takeaways:

  • Intro (00:00)
  • What LogoLife is all about (02:42)
  • What transparency means to Mario (09:12)
  • Jeff Bezos’ shareholder letter (12:01)
  • How transparency relates to truth and faith (21:11)
  • What holds us back from being transparent? (23:09)
  • How we can help each other (32:20)
  • How technology is facilitating transparency (36:59)
  • Communication and transparency (41:40)
  • Mario on being a Heart Leader (47:42)
  • Outro (51:15)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH MARIO:

❤️ Website: https://logolife.org/

❤️ Facebook: https://www.facebook.com/logolife.org/

❤️ Email: mario@logolife.org

CONNECT WITH US

❤️ Podcast Home:⁠⁠⁠⁠ https://bit.ly/the-heart-leader-podcast⁠⁠⁠⁠

❤️ Website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.suivera.org/hlp-quiz⁠⁠⁠⁠

❤️ Facebook: ⁠⁠⁠⁠https://www.facebook.com/groups/suivera⁠⁠⁠⁠

❤️ HLP Instagram:⁠⁠⁠⁠ https://bit.ly/instagram-heart-leader...⁠⁠⁠⁠

❤️ Suivera Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suiveraofficial/⁠⁠⁠⁠

SUBSCRIBE TO THE HEART LEADER PODCAST

❤️ YouTube:⁠⁠⁠⁠ https://bit.ly/youtube-heart-leader-p...⁠⁠⁠⁠

❤️ Spotify:⁠⁠⁠⁠ https://bit.ly/spotify-heart-leader-p...⁠⁠⁠⁠

❤️ Apple Podcasts:⁠⁠⁠⁠ https://apple.co/3nnwVk9⁠⁠⁠⁠

❤️ Google Podcasts:⁠⁠⁠⁠ https://bit.ly/google-heart-leader-po...⁠⁠⁠⁠

❤️ RSS:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/anchor-heart-leader-po…⁠⁠⁠⁠

NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

View Details

LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Amber, and today we have an amazing guest with us - Greg Crafter!

Greg is a grower in the commercial hydroponic farming space. Prior to pursuing his passion, Greg spent 23 years traveling the US and other countries in multiple roles throughout his professional career as a design engineer, sales manager, and director.

However, he wanted to pursue something that was more fulfilling to him. And since he enjoyed gardening with his parents a lot as a kid, he decided to study alternative ways to grow food indoors year-round.

Today, Greg is committed to providing innovative paths to sustainable food sources that are affordable for all through his company Produce’d and through GrowBlocks, an indoor hydroponic garden system that he launched.

Join us as we talk about Greg’s commendable mission, food scarcity, and sustainability!

Key Takeaways:

  • Intro (00:00)
  • The story behind GrowBlock (02:34)
  • Hydroponics explained (05:58)
  • Food insecurity (09:40)
  • The benefits of eating local (13:55)
  • Food deserts and toxic chemical spills (24:35)
  • Greg’s podcast Grow with Greg (32:09)
  • Gardening advice for beginners (33:44)
  • On being a Heart Leader (46:22)
  • Outro (50:40)

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CONNECT WITH GREG CRAFTER

❤️ Website: https://producedforall.com/

❤️ Facebook: https://www.facebook.com/produced4all

❤️ Instagram: https://www.instagram.com/producedforall/

❤️ TikTok: https://www.tiktok.com/@producedforall

❤️ Podcast: https://podcasters.spotify.com/pod/show/producedforall

CONNECT WITH US

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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

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I’m your host Amber and today I’m here with my amazing partner and co-host Austin. We’re going to kick off the topic of transparency through the entire month of April.

Being willing to look at ourselves and the things that we maybe don’t really want to acknowledge is the only way to create progress, evolution, and growth. That’s why we need to talk about transparency and how we can be more transparent in our lives.

Join us as we dive into the dichotomy of transparency, how transparency relates to truth, how it can bring out the best in someone, a relationship, or even a company, and much more!

Key Takeaways:

  • Intro (00:00)
  • Social media and transparency (02:28)
  • Are we becoming more or less transparent? (07:14)
  • Instagram, filters, and our lives as entertainment (11:04)
  • Transparency outside of social media (19:48)
  • Transparency as a tool and as a weapon (23:37)
  • Being transparent with yourself (28:27)
  • Transparency on a societal level (38:00)
  • Transparency and ego (44:10)
  • The importance of a strong support system (50:44)
  • Outro (1:00:37)

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CONNECT WITH US

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SUBSCRIBE TO THE HEART LEADER PODCAST

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

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From being diagnosed with brain cancer to inspiring thousands - meet Jason Tharp, one of the most resilient and positive people you will ever come across.

Jason is an inspirational speaker, brain cancer survivor, best-selling author, and self-leadership expert. Known for his contagious positivity, he inspires people to embrace life's challenges and find their inner resilience.

In today’s episode of The Heart Leader Podcast, I have a beautiful discussion with Jason about how to heal from the inside out, the importance of a positive mental mindframe, how to be your own health advocate, and much more.

Tune in and be uplifted and motivated by Jason's incredible journey and insights!

Key Takeaways:

  • Intro (00:00)
  • Jason’s brain cancer journey (01:45)
  • Jason’s advice for powering up (14:43)
  • About Jason’s podcast (30:36)
  • About Jason’s multi-faceted career (35:36)
  • Outro (57:06)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH JASON

❤️ Podcast: https://apple.co/3lEi8n0

❤️ Blog: https://www.jasontharp.com/wonderblog

❤️ Facebook: https://www.facebook.com/wondervillestudios

❤️Twitter: https://twitter.com/Jas0nTharp

❤️ Instagram: https://www.instagram.com/wondervillestudios/

❤️ TikTok: https://www.tiktok.com/@wondervillestudios?lang=en

❤️ YouTube: https://www.youtube.com/@Wonder_More/shorts

CONNECT WITH US

❤️ Podcast Home:⁠ https://bit.ly/the-heart-leader-podcast⁠

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

Hi, I’m your host Amber and today I’m joined by two amazing individuals: my partner Austin and Dr. Gerry Heisler.

Dr. Gerry Heisler is a senior clinical psychologist with over 40 years of frontline clinical experience as a psychotherapist, assistant professor, and marital therapist, which is why Austin and I are doing this episode together.

Gerry has presented at national conventions and written for psychologytoday.com where he has gotten over a million views. He is also the author of the book Relationship Boot Camp, which has received fantastic reviews.

Today, we are going to talk about what ego means and what role it plays in relationships. We will also dive into Gerry’s book and do a couple of relationship exercises for a real-time experience of what his book entails.

Join us for this amazing conversation!

Key Takeaways:

  • Intro (00:00)
  • Which relationships does Gerry’s book address? (01:23)
  • A high-level overview of Gerry’s book (06:37)
  • Relationship quiz (13:32)
  • On ego (24:29)
  • Preventative care for relationships (28:03)
  • Actively working on your relationship (38:11)
  • On rejection (42:14)
  • How to get a hold of Gerry (50:42)
  • Outro (53:13)

GET YOUR FREE LOVE OR ATTRACTION CHECKLIST ➡️ https://www.suivera.org/free-love-or-attraction-check-list

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CONNECT WITH DR. GERRY HEISLER

❤️ Relationship Boot Camp:https://amzn.to/3FwAr4q

❤️ Facebook: https://www.facebook.com/relationshipbootcamp/

❤️ Psychology Today:https://bit.ly/3YVHslW

CONNECT WITH US

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NEW TO THE HEART LEADER PODCAST?

The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.

Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.

Watch, Listen & Follow - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Amber, and joining us today is the amazing Tim Lupinacci.

Tim is the CEO and Chair of Baker Donelson, where he leads over 1,300 individuals in 22 offices across the Southeastern US. He is currently leading the firm’s five-year BakerVision 2028 strategy and its Diversity & Inclusion Compact.

A life-long leadership student, Tim recently launched a non-profit called Everybody Leads, focused on empowering individuals in underserved communities with basic leadership skills and confidence to better lead themselves, others, and their communities.

In this episode, we dive deep into leadership, views on failing forward, Tim’s nonprofit organization called Everybody Leads, and what it means to be a Heart Leader.

Key Takeaways:

  • Intro (00:00)
  • How Tim inspires and engages people (01:41)
  • The uniqueness of everybody (04:49)
  • About Everybody Leads (06:37)
  • Failing forward (11:43)
  • Building leadership skills from an internal perspective (16:07)
  • Tim’s work for Baker Donelson (27:47)
  • Impacting communities (33:15)
  • How to get a hold of Tim (35:25)
  • Tim’s teachings and training (38:04)
  • Changing the world through leadership (43:47)
  • Tim on being a Heart Leader (46:17)
  • Outro (51:52)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH TIM

❤️ Email: tlupinacci@bakerdonelson.com

❤️ Baker Donelson Website: https://www.bakerdonelson.com/

❤️ LinkedIn: https://www.linkedin.com/in/tim-lupinacci/

❤️ Phone: +1 (205)-244-3835

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

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I'm your host Amber, and today I'm joined by my amazing partner Austin.

This month we will be focusing on ego alignment and its role in understanding consciousness, not only in relation to humanity, animals, plants, and the universe around us but also in relation to the rapidly evolving A.I. technology.

Recently, there has been a lot of talk about artificial intelligence and we stumbled upon an article that talked about ChatGPT’s alter ego. But if the general consensus is that A.I. is not conscious, how can it have an alter ego?

This certainly raises questions about what we even consider consciousness and ego to be. In fact, the scientific community has only recently reached a consensus that animals are conscious beings.

So, with the emergence of new technologies that mimic human consciousness, this area is once again at the forefront.

Join us as we think about ego, consciousness, self-awareness, and A.I.

Key Takeaways:

  • Intro (00:00)
  • Advancements in science (01:32)
  • Consciousness in animals and A.I. (03:44)
  • On self-awareness and programming (08:25)
  • Inanimate objects and consciousness (12:58)
  • Measuring energetic fields (19:40)
  • Focusing on ego (24:01)
  • A.I. as a mirror and an opportunity for growth (29:55)
  • Prompting A.I. and prompting ourselves (34:17)
  • The ego alignment journal (36:43)
  • Love as consciousness (45:04)
  • Outro (56:04)

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CONNECT WITH US

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I am your host, Amber, and I'm thrilled to introduce our special guest - the artist and writer Ariadne Mayz.

Ariadne is a multi-talented creator who has launched the popular guided meditation channel Willow Bend Zen and authored and illustrated the children's book series Spiral Fairy Tales. She also designs her own stunning jewelry and works as a successful freelance artist and writer. Ariadne has recently launched her own podcast, Ariadne's Thread.

Ariadne's inspiring story began when she experienced a mental breakthrough while on stress leave from her government job. This turning point led her to discover her passion for art and creativity and showed her a different way forward.

She launched her business and didn't look back. She is eternally grateful for that breakdown, as it led her to the life she was meant to live - a life dedicated to helping others escape the same beige life in which she once felt trapped.

Tune in for this week’s episode as Ariadne talks about meditation, her growing YouTube channel, and her spiritual journey that stemmed from her mental breakthrough.

Let’s dive in!

Key Takeaways:

  • Intro (00:00)
  • How Ariadne got into meditation (01:15)
  • Ariadne's channel (13:55)
  • Pivotal events and breakthroughs (17:54)
  • Leaving the space of discomfort (31:22)
  • From a breakthrough to writing children’s books (34:28)
  • How to recognize your compass (38:52)
  • Where to find Ariadne (41:52)
  • Meditation tips or tricks (43:16)
  • Ariadne’s art pieces (47:01)
  • Outro (55:17)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

ARIADNE’S WEBSITES:

❤️ Soul Bird Studio: soulbirdstudio.ca
❤️ Spiral Fairy Tales: spiralfairytales.com

ARIADNE’S MEDITATIONS:
❤️ Willow Bend Zen YouTube: https://www.youtube.com/channel/UCwyBOJOWf5wWQQlfIsKSeMw

❤️ Willow Bend Zenon Spotify: https://open.spotify.com/show/7CkcWcy4dDiLYNDSZI6ous

ARIADNE’S THREAD PODCAST
❤️ YouTube: https://www.youtube.com/channel/UCPonIG89IbdRFINQbWcLEgw

❤️ Spotify: https://open.spotify.com/show/0rhTGD8rkpjvTYN9GoyhBt

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

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I’m your host Amber and today we have an outstanding guest with us - Paul Bernabei.

Paul is the co-founder and director of Top 20 Training, a social and emotional learning company. The goal of his initiative is to create happier and healthier school and workplace cultures. He has been traveling the world presenting Top 20 Training seminars and transforming the American education system.

As an educator of over 30 years, he has conducted hundreds of retreats for youth and adults. He does so much to inspire the hearts and minds of everyone around him. Through his teachings, he gives us the tools to build the grandest versions of ourselves.

Join us as we discuss his life work and the positive impact he has on communities around the world.

Key Takeaways:

  • Intro (00:00)
  • Top 20 Training (01:46)
  • Creating better school cultures (13:03)
  • Workplace cultures and sports (24:54)
  • The LOOP (33:32)
  • Our uniqueness (39:28)
  • Confusion, mistakes, and failure (49:12)
  • How to get a hold of Paul (54:55)
  • Outro (58:04)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH PAUL:

❤️ Website:www.top20training.com

❤️ Facebook: https://www.facebook.com/Top20Training/

❤️ Twitter:https://twitter.com/top20training

❤️ Email: info@top20training.com

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

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Today we have a very special guest with us - Sara Williamson.

Sara has always had a passion for learning, experiencing, and seeking personal growth. She grew up with horses but didn’t go down the path of their magic and connection until later in life.

She spent a lot of her life nurturing her creative spirit by drawing, painting, and spending time in the mountains. Along the way, she sought out relationships with horses again, but this time in a different way. She built an equine wellness center that takes a holistic approach to health. At the center, she offers equine therapy, meditation, and ice-bathing sessions.

Join us as she explains her unique approach to health!

Key Takeaways:

  • Intro (00:00)
  • Wellness with horses (01:44)
  • Holistic wellness approach (08:29)
  • Horses are not our tools (11:45)
  • What to expect from a session (19:38)
  • On presence (37:03)
  • Creating a safe space (45:45)
  • Heart leadership (51:06)
  • Outro (56:08)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH SARA:

❤️ Website:https://sara-williamson.com/

❤️ Facebook: https://www.facebook.com/SaraWilliamsonCoherence/

❤️ Instagram:https://www.instagram.com/Sarawilliamsoncoherence/

❤️ Email: sarawilliamsonwellness@gmail.com

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraoffic

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I'm your host Amber and I'm here today with our amazing co-host Austin! We are kicking off the month of February by diving into the topic of vulnerability.

Vulnerability is often understood as weakness, helplessness, and even hopelessness. But is that really the case? What if we shift our perspective and recognize vulnerability as an opportunity to deepen our bonds with the people around us and explore unconditional love?

There is usually a lot of talk about love in February, so let’s take this as an opportunity to really question how we can make our relationships happier and healthier.

Especially as Heart Leaders, we should see vulnerability as a tool, rather than an obstacle. So, in this episode, we will discuss the role of vulnerability within relationships in all its complexity and beauty.

Join us as we transform our weaknesses into strengths!

Key Takeaways:

  • Intro (00:00)
  • Feminine and masculine energy (00:46)
  • Leading, being led, and learning (04:54)
  • Vulnerability and trust (07:29)
  • How to connect with others (17:07)
  • Fixing vs. nurturing (25:00)
  • The secret of our relationship (35:19)
  • How to get this skill set (43:52)
  • Outro (54:01)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

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❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

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I'm your host Amber, and today I'm joined by the amazing Greg James.

Greg is a creative soul who started his career at the young age of 18 as a model in LA. After 10 years in front of the camera, he stepped behind it and started his photography and video career.

He became a top LA-based photographer for over 25 years, shooting headshots for thousands of working actors, celebrities, and models such as Jennifer Lopez, Brandy and Randy Jackson.

Later, he ventured into film, directing and producing more than 12 short films and 3 independent feature films.

The latest film he co-wrote, directed, and produced is called ADELINE and is available on Amazon. It is based on the true story of a special healing horse that helped many autistic children at the Serendipity Stables near Marysville, OH.

His next film is set to take place in Ohio and Cambodia. He has been traveling to Cambodia for the past 12 years and raising money for Cambodian children.

In this episode, we talk about his experiences in Cambodia, his amazing charity work, equine therapy, and authenticity.

Join us for this great conversation!

Key Takeaways:

  • Intro (00:00)
  • Greg on his experiences in Cambodia (00:50)
  • On photography and its therapeutic effects (10:35)
  • His film Adeline and equine therapy (16:17)
  • His charity and how to contribute (28:50)
  • Enabling kids in Cambodia to play tennis (38:46)
  • Creating opportunities (42:36)
  • Authenticity and gratitude (45:47)
  • Outro (53:50)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH GREG

❤️ Website: http://www.gregjamesphoto.com/

❤️ Watch Adeline: https://www.amazon.com/Adeline-John-Schneider/dp/B09V5PN4ZZ

❤️ Email: gregjamesphotographer@gmail.com

❤️ Instagram: https://www.instagram.com/gregjamesphotola/

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraofficial/

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I'm your host Amber, and today I'm joined by the amazing James Kawainui.

James is a native Hawaiian healer, mentor, and spiritual strategist. He and his family are considered the shamans of their culture, and their roots go back more than 20 generations.

He is the owner of Ancient Wisdom Mentoring, a comprehensive mentoring program that equips individuals and groups with the tools they need to recognize and heal trauma and pain on a physical, emotional, and spiritual level.

In this episode of The Heart Leader Podcast, we discuss Hawaiian shamanism, ancient wisdoms for modern life, and finding your authentic self.

Join us for this conversation.

Key Takeaways:

  • Intro (00:00)
  • The Hawaiian language (01:30)
  • Mindfulness and Hawaiian culture (04:57)
  • Ancient wisdom and Hawaiian shamanism (09:33)
  • James’ awakening story (20:44)
  • Identifying and eliminating trauma (32:18)
  • Getting to know yourself deeper (42:22)
  • Being a Heart Leader (47:39)
  • Outro (51:53)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH JAMES

❤️ Website: https://www.jameskawainui.com/

❤️ Instagram: https://www.instagram.com/jameskawainui/

❤️ Facebook: https://www.facebook.com/jameskawainui

❤️ YouTube: https://www.youtube.com/channel/UCBLNjzVMSDhaWX3NxMPNTzA?app=desktop

❤️ FREE Consultation: https://www.jameskawainui.com/get-back-on-track/

❤️ Email: james@jameskawainui.com

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraofficial/

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I'm your host Amber, and today I'm joined by the amazing author and heart leader Deborah Eden Tull.

Deborah trained as a Buddhist monk in a quiet Zen monastery for seven and a half years. Now she is an engaged dharma teacher, spiritual activist, author, sustainability educator, and founder of the nonprofit organization Mindful Living Revolution.

Her goal is to reawaken conscious compassionate awareness, cultivate ecological consciousness and help people take compassionate action.

In this week’s episode of The Heart Leader Podcast, we discuss Deborah's book Luminous Darkness, which invites us to explore the darkness within and outside of ourselves, her upbringing, and what drives her as a heart leader.

Join us for this enlightening talk!

Key Takeaways:

  • Intro (00:00)
  • Mindful Living Revolution (02:00)
  • Deborah’s upbringing (07:49)
  • Creativity (16:56)
  • Endarkenment (19:49)
  • Why it’s called Luminous Darkness (32:12)
  • Courses, handbooks, and coaching (38:55)
  • Deborah’s first book (41:55)
  • The first step towards cultivating compassion (48:18)
  • Outro (52:21)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH DEBORAH

❤️ Website: https://www.deborahedentull.com/

❤️ About Mindful Living Revolution: https://www.deborahedentull.com/non-profit

❤️ Instagram: https://www.instagram.com/mindfullivingrevolution/?hl=en

❤️ Facebook: https://www.facebook.com/MindfulLivingRevolution/

❤️ Luminous Darkness: https://www.amazon.ca/Luminous-Darkness-Buddhist-Approach-Embracing/dp/1645470776

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraofficial/

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I’m your host Amber and today I’m joined by the amazing Dr. Anthony Balduzzi. Anthony is a dear friend of ours and a highly educated health & weight loss expert.

He is the founder of two amazing organizations: the Fit Father Project and the Fit Mother Project - two leading health & weight loss programs for busy men and women over 40. He has already helped over 60,000 families in over 100 countries lose weight and get healthy through his programs.

But what I really want to talk about today is his spiritual journey. I want us to get to know Anthony, and understand what he has navigated in his own life that makes him so well-suited to be here on our podcast.

Join us for this friendly chat.

Key Takeaways:

  • Intro (00:00)
  • There’s more to us than just the physical (00:56)
  • The moon cycle, other natural cycles, and ceremonies (05:10)
  • Anthony’s life-changing injury (15:38)
  • Anthony’s journey of physical and spiritual healing (20:32)
  • Sacred geometry, math, and duality (32:32)
  • Authentic self and authentic desire (37:24)
  • Turning your awareness from the external into the internal (44:18)
  • Outro (56:10)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

FIT FATHER PROJECT:

❤️ Website: https://www.fitfatherproject.com/

❤️ Youtube: https://www.youtube.com/c/fitfatherproject

❤️ Facebook: https://www.facebook.com/fitfatherproject/

❤️ Instagram: https://www.instagram.com/fitfatherproject

FIT MOTHER PROJECT:

❤️ Website: https://www.fitmotherproject.com/

❤️ Youtube: https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg

❤️ Facebook: https://www.facebook.com/fitmotherproject/

❤️ Instagram: https://www.instagram.com/fitmotherproject/

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraofficial/

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I'm your host Amber and I'm here today with our amazing co-host Austin! We are excited to kick off the new year and the month of January.

This month we will be focusing on the topic of authenticity, as we often get clouded by ideas of changing and reinventing ourselves at the beginning of a new year.

We try to follow the saying "new year, new me" and make these seemingly impactful new year resolutions. But for most of us, it is very challenging to turn them into consistent habits.

That is because we don't really know why we are doing them in the first place. Because we don't really know ourselves or understand what we enjoy.

So this year we’re focusing on getting to know ourselves. New Year, Know You!

Join us for this transformative discussion.

Key Takeaways:

  • Intro (00:00)
  • The ‘new year, new me’ myth (00:58)
  • Getting to know your authentic self (06:35)
  • You don’t need to change the people around you (16:00)
  • Who are we as a human collective? (20:48)
  • Be authentic with your emotions (31:38)
  • Good vs. Bad (35:45)
  • Who we are and who we aren’t (38:55)
  • Authenticity and confidence (41:42)
  • The right way to get to know your authentic self (50:42)
  • Outro (1:00:00)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraofficial/

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

I'm your host Amber, and today I'm joined by the amazing David Warr. David is the owner, founder, and executive chef at Giving Tree Cafe in Phoenix, AZ. He is a very talented chef, and he has a heart of gold.

One of the things that make David so special is his deep appreciation for nature and sustainability, which he has incorporated into his restaurant. He sources only the highest quality, organic ingredients that are grown and harvested in a sustainable way, in order to honor our planet.

This month on The Heart Leader Podcast, we are exploring the theme of giving and receiving, and we couldn't think of a better guest to speak with about this topic than David.

Join us for this exciting conversation.

Key Takeaways:

  • Intro (00:00)
  • David shares the story behind the Giving Tree Cafe (01:43)
  • How he managed to create such a special place (05:38)
  • The evolution of the restaurant industry (15:47)
  • On nurturing and nutrition (17:14)
  • The community aspect of the Giving Tree Cafe (25:11)
  • Creating more places like this (33:05)
  • Cooking show with Suivera (42:30)
  • Where to find David and Giving Tree Cafe (47:27)
  • Outro (53:01)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH DAVID

❤️ Giving Tree Cafe:https://www.givingtreecafe.com/

❤️ ChocolaTree: https://chocolatree.com/

❤️ Instagram: https://www.instagram.com/givingtreecafeaz/

❤️ Facebook: https://www.facebook.com/givingtreecafeaz

❤️ TikTok: https://www.tiktok.com/@givingtreecafeaz

❤️ Phone: 480-630-0200

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://www.instagram.com/suiveraofficial/

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

Today I am joined by the incredible Helle Jeppsson.

She is the co-founder and CEO of Scape, the leading home massage and facial app in Mexico. Scape's mission is to empower and uplift women by creating opportunities for them.

Not only is Helle highly educated, experienced, and well-traveled, but she is also passionate and empathic.

This month on The Heart Leader Podcast, we are focusing on the incredible attribute of giving and receiving, and I am so excited to talk with Helle who has given and received so much throughout her fascinating journey.

Join us for this heartwarming conversation!

Key Takeaways:

  • Intro (00:00)
  • How Helle discovered her passion for helping others (02:43)
  • On the real impact of wellness (11:24)
  • Preventive care (21:31)
  • Scape (25:29)
  • Empowering women through better work conditions (33:43)
  • Empowering people with perceived limitations (42:51)
  • How to support Scape (49:27)
  • Outro (52:27)

--

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH SCAPE AND HELLE

❤️ Scape’s Website:https://scape.mx/

❤️ Scape’s Instagram: https://www.instagram.com/scapemx/?hl=en

❤️ Helle’s Instagram:https://www.instagram.com/hellejeppsson/?hl=en

❤️ Helle’s LinkedIn: https://mx.linkedin.com/in/hellejeppsson

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: https://bit.ly/suivera-insta

Watch, Listen & Subscribe - We Look Forward To Seeing You In The Community!

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://theheartleaderpodcast.com/

Hi!

I'm your host Amber Mikesell, and today I'm joined by one of Australia's most successful entrepreneurs, Pauline Nguyen.

Pauline is a spiritual entrepreneur, bestselling author, and award-winning businesswoman. She has overcome many challenges in her life and through them has become a master of her thoughts, behaviors, and emotions.

In true festive spirit, we will talk about giving and receiving and the importance of finding balance between the two. We will also share our personal experiences and practices that have helped us to find this balance within ourselves.

Join us for this anti-ordinary chat!

Key Takeaways:

Intro (00:00)

Giving & receiving (02:21)

Holiday burnout (05:56)

How to deal with holiday burnout (14:39)

Fight or flight mentality (19:25)

Healing from trauma (27:42)

Giving and receiving from an energetic viewpoint (30:00)

Pauline on blending different practices (35:53)

Sharing future plans (49:16)

Outro (51:35)

--

CONNECT WITH PAULINE

❤️ Website:https://www.paulinenguyen.com.au/?v=ce774d9cab3a

❤️ Tiger Purrr Chai: https://tigerpurrr.com/

❤️ Facebook: https://www.facebook.com/PaulineNguyenSpeaks

❤️ Instagram:https://www.instagram.com/paulinenspeaks/

❤️ LinkedIn: https://www.linkedin.com/in/paulinenguyenspeaks/

SUPPORT THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website:https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://www.instagram.com/theheartleaderpodcast/

❤️ Suivera Instagram: https://bit.ly/suivera-insta

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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LEARN MORE ABOUT BECOMING A HEART LEADER ➡️ http://heartleaderpodcast.com/

Hi and welcome to The Heart Leader Podcast, where heart and mind align.

We have officially entered the holiday season and the festive spirit is slowly but surely taking over everywhere and everything.

While there are many things to love about this season: the cozy night-ins with our friends and family, the smell of delicious pastries, and the catchy Holiday songs… It is important to keep in mind that this season often brings about many energetic imbalances within us.

To get to the bottom of these imbalances, today, as throughout December, we will talk about receiving and giving and their complex relationship.

Join us on this journey of discovery!

KEY TAKEAWAYS:

Intro (00:00)

Energy during the last month of the year (00:52)

Seasons and cycles (06:49)

Harmony (15:53)

Decluttering (23:44)

Giving and receiving (27:28)

Emotions and energy (38:40)

Outro (54:55)

BECOME A SUPPORTER OF THE HEART LEADER PODCAST ➡️ https://anchor.fm/theheartleaderpodcast/support

CONNECT WITH US

❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website:https://www.suivera.org/hlp-quiz

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: http://bit.ly/suivera-insta

--- Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Learn more about us and become a Heart Leader yourself ⬇️

http://theheartleaderpodcast.com/

Hi and welcome to the Heart Leader Podcast. ❤️

I'm your host Amber Mikesell, and today I'm here with the incredible heart leader Nina Simons.

Nina is a social entrepreneur, co-founder of Bioneers, and award-winning author of a wide array of books, one of which we're going to talk about today: Nature, Culture and the Sacred: A Woman Listens For Leadership.

What excites me most is that we will have the opportunity not only to discuss all of the above, but also to dive into her soul and hear her speak from her beautiful heart and understand what motivates her as a heart leader.

Join us as we have a heartfelt conversation about climate change, native wisdom, and practicing gratitude.

Key Takeaways:

Intro (00:00)

How Nina founded Bioneers with her husband (03:39)

Science, native wisdom and tradition (11:57)

How to support Bioneers (20:21)

Nina on the false dichotomy of self and service (23:19)

How Nina started training and practicing gratitude (29:32)

Rituals for healing body-image issues (31:40)

How does gratitude play into heart leadership (40:00)

Outro (47:38)


**Connect with Nina Simons ⬇️

❤️** nina@bioneers.org

❤️ https://www.amazon.com/Nature-Culture-Sacred-Listens-Leadership/dp/1734757175

❤️ http://bioneers.org/

❤️ https://www.ninasimons.com/

Become a supporter of the HLP ⬇️

https://anchor.fm/theheartleaderpodcast/support

Connect with us ⬇️❤️ Podcast Home: https://bit.ly/the-heart-leader-podcast

❤️ Website: https://www.suivera.org/

❤️ Facebook: https://www.facebook.com/groups/suivera

❤️ HLP Instagram: https://bit.ly/instagram-heart-leader...

❤️ Suivera Instagram: http://bit.ly/suivera-insta


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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[FREE] November Download: Gratitude Journal 2.0 ▸▸ https://bit.ly/free-gratitude-journal-2

Cannabis has been been a target for controversy in our society for over a century. And with the recent legalization of Medical and/or Recreational usage throughout most of the United States, things have become very interesting as the barriers and ideologies around this plant have started to break down.

Our guest this week, Alex Smith, has been a pioneer in the Cannabis industry. As one of the youngest cultivators and owners in the country, his knowledge, awareness and understanding of the plant has helped him become a very successful entrepreneur in a rapidly accelerating industry - a business that’s considered to be one of the greatest opportunities in recent times.

Alex’s accomplishments and accolades are extensive, but his real gift is his ability to breathe love and compassion into one of the must competitive and difficult industries currently available.

Tune in as Alex shares his story, experiences and wisdom around Cannabis, Entrepreneurship and how Gratitude has and continues to play a large role in his journey. Together, Alex and Austin discuss:

▸ What life changing events lead Alex into the Cannabis industry and how they shaped his decision to live his passion

▸ The real truth about CBD, THC & Cannabinoids, including how they can heal us and our pets

▸ What does the future look like for Cannabis - is it possible to create a like-hearted, integrated society with a fruitful Cannabis industry that's beneficial for all?

This is an education focused discussion filled with unique and impactful stories about ways Cannabis, Entrepreneurship and Gratitude all grow together.


LEARN MORE

To connect with Alex, visit him on any of the platforms below:

Website

Cannaplanetaz.com

Instagram

@Onecortex

@Cannaplanet_az

@Theaxelsmithofficial


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

To view more Episode #52 details and read the complete episode transcript (in "Extras" section), Click Here.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify, YouTube and Facebook.

NEW Join our SUIVERA LIFE Facebook Group! Discover how to think, feel and live from your heart ⬇️

CLICK HERE to join our free Facebook Group


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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[FREE] November Download: Gratitude Journal 2.0 ▸▸ https://bit.ly/free-gratitude-journal-2

The Heart Leader Podcast is thrilled this week to welcome men's dating and love coach Emily Freeman to the show. Emily empowers men to go from confused to confident in their love lives by focusing on authenticity and connection.

In their time together, Amber and Emily focus on the role gratitude plays in dating and love. Emily shares a wealth of knowledge around:

▸ why it's important to embrace the process of dating and how much it can inform each of us about who we are and what we desire in life

▸ some of the common pitfalls we all may stumble into when we're first initiation a relationship and how to navigate through or even around them

▸ practices for how to embrace gratitude in dating so we can see the best parts of it

Such a fun, lively and profound discussion - a must see for anyone in the dating arena.


LEARN MORE

To learn more about Emily and the coaching she offers, visit her on any of the platforms below:

Web: emilyfreemancoaching.com

Instagram: @emilyfreemancoaching

Join the Private Community: Join Here

Get free dating tips sent to your inbox: Register Here

Tiktok: @emilyfreemancoaching

Facebook: emilyfreemancoaching


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

To view more Episode #51 details and read the complete episode transcript (in "Extras" section), Click Here.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify, YouTube and Facebook.

NEW Join our SUIVERA LIFE Facebook Group! Discover how to think, feel and live from your heart ⬇️

CLICK HERE to join our free Facebook Group


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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[FREE] November Download: Gratitude Journal 2.0 ▸▸ https://bit.ly/free-gratitude-journal-2

What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love?

Drop any preconceived ideas or understandings you may have about gratitude as Amber & Austin have an unconventional conversation about the expansive nature of gratitude and the multiple ways it's both used and misused.

Join Amber & Austin as they reflect on the one year mark of The Heart Leader Podcast, share their unique perspectives on what's not often discussed regarding gratitude and so much more, including:

▸ How gratitude plays a major role in how we give and receive feedback and how feedback differs from constructive criticism.

▸ How gratitude can help you live in the energy of abundance and help you let go of the insecurities and self-doubts that are holding you back.

▸ Explore real examples from Amber & Austin's own practices for gratitude, like journaling and vocalizing your manifestion goals.

This is a fun and unforgetable conversation you won't want to miss!


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

To view more Episode #50 details and read the complete episode transcript (in "Extras" section), Click Here. watch the full episode on .

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify, YouTube and Facebook.

NEW Join our SUIVERA LIFE Facebook Group! Discover how to think, feel and live from your heart ⬇️

CLICK HERE to join our free Facebook Group


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Take a deep dive into how love & compassion are the secret ingredients for transformation - [Oct Free Download] The Self-Love Toolkit 👉 https://bit.ly/free-selflove-toolkit

The Heart Leader Podcast guest this week, Natalie Ehmka, has a unique approach to connecting individuals from the heart. She's a specialist in transformational energy coaching and the founder of With Heart Energy Coaching - an ICF-Accredited Coach Training School for Spiritual Coaches and Healers.

In this episode, Amber and Natalie dive deep into so many aspects of personal transformation and the role self-love plays.

Join in as they:

▸ discuss what "human transformation" means in the realm of transformational coaching, why not all coaching approaches are the same and a few important questions to ask if you're looking for a coach to assist you in your journey

▸ explore the blend of energetics, both from a science and a spiritual perspective, when it comes to the transformation process and human potential

▸ how self-love comes into the fold when coaches and clients are navigating any program offered through either of their respective programs

Two powerful heart leaders joining together to set hearts on fire!

To read more about Natalie Ehmka and explore the show notes as well as a few bonuses, click here 👉 https://bit.ly/thlp-e49


LEARN MORE

To learn more, become certified as a coach, or to book a private 1:1 session with Natalie, visit: https://bit.ly/with-heart-communications

Social Media

Instagram: http://instagram.com/natalieehmka

YouTube Channel: @Natalie - With Heart


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #49 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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[Oct Free Download] The Self-Love Toolkit 👉 https://bit.ly/free-selflove-toolkit

For our next guest, Nick Arapkiles, there are a multitude of ways to build self-love and he's on a mission to provide tools to do exactly that! Nick is the Founder of the Just Grow Podcast and visionary behind Just Grow Visions.

In Nick's life, one very valuable lesson he learned in his internal exploration of who he is and what he desires in this life was how letting go and truly believing and trusting in himself is a form and expression of self-love. As he fully embraced this learning, it led him to trust his own guidance to start what is now becoming a movement in its own right - the Just Grow live podcasts.

In this week's discussion, Amber and Nick talk through:

▸ Nick's real-life journey into self-love and self-acceptance and how it led him to create the two companies he now runs

▸ how vision videos relate to self-love and the role they played in helping Nick not only connect with his self-love, but create a deeper bond than ever before

▸ what self-love means to a young entrepreneur and how it helps or hinders in the new business world

A discussion that's from the heart in every way.


LEARN MORE

To learn more about Nick and his organizations visit:

Websites:

Vision Videos: https://justgrowvisions.com/

Just Grow Podcast: https://www.justgrowpodcast.com/

Social Media

Personal Insta: https://www.instagram.com/nickarapkiles

Podcast Insta: https://www.instagram.com/justgrowpodcast


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #48 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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This week we welcome back renowned Transformational Coach Dr. Rosie Kuhn, PhD.

Dr. Kuhn has 40 years experience in the field as a clinical therapist and transformational coach, assisting individuals and organizations maximize their potential. In this episode, Rosie and Amber leverage their respective experience in their fields to dive deep into the question - is transformation actually possible through self-love?

Tune in as they share real-talk about:

▸ what the heck is self-love anyway, why is it important and what part does it play in transformation

▸ the messy parts of the self-love journey that we don't often talk about, but maybe should

▸ the importance of admitting when you don't like yourself and how to navigate from that step to authentically loving who you are

A not-so-common conversation around self-love with an expert in the field of human transformation and one you certainly won't want to miss.

[Free Download] The Self-Love Toolkit 👉 https://bit.ly/free-selflove-toolkit


LEARN MORE

If you’d like more of Dr. Rosie, check out her website: www.theparadigmshifts.com. You’ll find blogs, books, videos and more.

And a new Bootcamp in Self-Transformation from Rosie is now available to you through Suivera. Check this out!! Inward Bound Bootcamp For Self-Transformation


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #47 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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This week's episode of The Heart Leader Podcast is a focused on the super skill that resides within each of us, the ability to love. But as with all things, even love has to be built on a strong foundation to keep it from crumbling when the storms of life arise.

How do we go about building and reinforcing that strong foundation?

Through self-love, making certain that the strength of love is our first nature. In this episode, join Amber and Austin as they dive deep into:

▸ how and why self-love is what they call a super skill

▸ the quantum science and philosophy behind the effectiveness of self-love

▸ proven tools that their clients use to build and sustain self-love

An foundation building episode that will provide you with tools, resources and tons of insights to consider as you navigate your own self-love journey.

[Free Download] The Self-Love Toolkit 👉 https://bit.ly/free-selflove-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #46 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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This week's episode of The Heart Leader Podcast is a deeply profoud exploration of what empathy could do to truly change the world.

Our guest, Tom Brown, is a highly successful Heart Leader in business and personal life - but for him, the call to improve the world with what he's been gifted went deep. This call led him to understand and become involved in the fight to end human trafficking. This subject can be sensitive, but it's an important one to call into the light and, as Tom reflects, empathy is part of the solution.

Tune in as Amber and Tom have a transparent and heartfelt discussion about:

▸ how self-empathy can cause us to look at our own lives differently, making it easier to then hold empathy for others

▸ why and how empathy holds any part in a solution for human trafficking

▸ what motivated Tom to go into a warlord operated village to understand the driving causes of human trafficking

An episode that will make you think, laugh, cry and feel inspired - - We CAN change our world with empathy, seeking solutions as we explore our humanity together.

[Free Download] The Empathy Training Toolkit 👉 https://bit.ly/free-empathy-training-toolkit


LEARN MORE

To learn more about Tom Brown and his incredible journey, visit:

Website: https://northwest-roofing.com/

Nonprofit: https://hopeforjustice.org/

Instagram: https://www.instagram.com/tombrownnwr/

LinkedIn: https://www.linkedin.com/in/tom-brown-a92a70139/


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #45 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential?

Veteran, Explorer & Author Akshay Nanavati would wholeheartedly say: Yes!

He's overcome drug addiction, PTSD from fighting in Iraq with the US Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed him to the brink of suicide. Combining his life experience with years of research in science and spirituality, he wrote the book “Fearvana," which the Dalai Lama wrote the foreword for.

In addition, he's is currently training for a 110 day, 1700-mile, solo, never-before-accomplished expedition in Antarctica next year.

Tune in as Austin and Akshay have a heart-to-heart discussion about the power of empathy and the human spirit and learn:

▸ how to overcome fear, stress, anxiety, pain and suffering in order to create a life of greater meaning, joy and fulfillment

▸ how trusting in self can build immense internal wisdom and shape your perception and experience of the world around you

▸ Love is the base for who we are and the key to unlocking the divine creator aspect within

Be inspired to embrace and transcend your own suffering in service of something greater using empathy for self and others as a tool to harness your greatest potential!

[Free Download] The Empathy Training Toolkit 👉 https://bit.ly/free-empathy-training-toolkit


LEARN MORE

To learn more about Akshay Nanavati and his incredible journey, visit: https://fearvana.com.

Instagram: www.instagram.com/fearvana/

Online Training: https://bliss.fearvana.com/chaseyourfears


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #44 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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When you feel empathy or consider the definition of the term, what does it invoke within you?

For Rangina Hamidi, a refugee of Afghanistan twice over, it invokes her very soul. Rangina served as the former Minister of Education of Afghanistan, the country she continues to call home. After fleeing the country once with her family in her own youth, empathy for the women and children of her homeland led Rangina to return to Afghanistan to serve in this position until she was forced to leave once again in 2021.

Join in the discussion as Amber and Rangina transparently discuss:

▸ how empathy can allow you to not only reconnect with the world after tragedy, but also heal

▸ tools Rangina utilizes for teaching children empathy

▸ what empathy could do to change and uplift our world and bring us together

Touching and heartwarming through and through, this profound discussion will have you on an emotional journey that you won't want to miss.

[Free Download] The Empathy Training Toolkit 👉 https://bit.ly/free-empathy-training-toolkit


LEARN MORE

To learn more about Ms. Rangina Hamidi and her courageous story, visit: https://en.wikipedia.org/wiki/Rangina_Hamidi


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #43 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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This week Amber and Austin kick off a month focused on the deeply connected attribute of empathy.

Empathy is an amazing tool that can help you connect with others in times of joy and in times of need.

For some, it's a naturally occurring event. But for many others, it's something that needs to be learned and practiced.

No matter how you come into your empathy, inherent or learned, the capacity to place yourself into the shoes of another - even if only for a brief moment to create a bond of understanding - is an invaluable skill.

Join in as they take a deep dive into:

▸ how empathy can bridge relationships and create deeper connections

the risks of identifying yourself 'as' the attribute and the importance of stepping out of empathy once you become aware of the other's point-of-view

tips and tools for embracing and utilizing empathy without losing your own energetic well-being or point-of-view

A fantastic start to a very complex month of discussions. Join in and share your perspectives. We can't wait to hear from YOU!

[Free Download] The Empathy Training Toolkit 👉 https://bit.ly/free-empathy-training-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #42 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Have you ever wondered how to start your own community? Are you in a leadership role in a community right now and wondering how to establish heart-centered connections as you expand and grow?

Elizabeth Sabet has decades of experience in doing exactly this! Her entire life has centered around bringing people together from a space of authentic connection, utilizing transparent communication as the centerpiece.

Join in as Amber and Elizabeth talk through:

▸ the role heart-centered, authentic communication plays in establishing and growing a vibrant community

▸ what part boundaries and guidelines play when setting the tone for community engagement

▸ effective tools for sparking community involvement through intentional communication

Fill your heart with love and your mind with wisdom as these two Heart Leaders discuss real world situations and tools for making an impact in your community, starting today!

[Free Download] The Effective Communication Guidebook 👉 https://bit.ly/free-effective-communication-guidebook


To learn more about Elizabeth visit:

Websites:

www.ittccoachtraining.com

www.elizabethjsabet.com

YouTube:

https://www.youtube.com/channel/UCEtf0r1i4k7ARDhSDX2j9VA

https://www.youtube.com/channel/UCsqijESo-qm7ALuHWcjyQNg


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #41 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Our Heart Leader guest this week has been around the world assisting companies turn organizational structures around and witness incredible results.

Stephan Strauss' heart forward focus embraces people first, allowing profit to result from a strong corporate culture built on a foundation of transparent communication.

Join Amber and Stephan as they discuss:▸ the impact corporate culture holds on the success of an organization and the role communication plays in building that culture

▸ how internal communication sets the tone for everything that occurs externally

▸ effective tools for conflict resolution in an organizational structure

Listen in as a Heart Leader shares his approach to building a successful business time after time - connected, heart centered and transparent in every moment.

[Free Download] The Effective Communication Guidebook 👉 https://bit.ly/free-effective-communication-guidebook


To learn more about Stephan Strauss, visit:

Website: www.smartplanetventures.com

LinkedIn: www.linkedin.com/in/stephan-strauss-9559927


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #40 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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We are so happy to welcome back Chelsea Kunde, founder of Building Blocks Family, where she provides consultation services on sleep, discipline, and potty training to families with children ages 0-6 years old.

Chelsea is passionate about providing loving family solutions and she is truly a Heart Leader in her approach. She helps families to create a safe and predictable world for their children while maintaining healthy and safe practices. Most importantly, she helps them to create a happy environment for both parents and kids to thrive and enjoy!

In this episode, Amber and Chelsea talk about the the incredible tools she shares with her clients, including:

▸ the importance of communication in parenting and tips for how to improve communication in your family

▸ how kids learn and absorb through observation and non-verbal communication far more than any words they'll ever hear

▸ why kids need to see conflict resolution and how to connect words with actions in the communication process

Heartfelt stories from Chelsea's own personal experiences have helped her build a loving family bond into an inspiring way of life for her and her clients.

[Free Download] The Effective Communication Guidebook 👉 https://bit.ly/free-effective-communication-guidebook


To learn more about Chelsea visit:

Website: https://www.buildingblocksfamily.com

Instagram: www.instagram.com/buildingblocksfamily/

Facebook: www.facebook.com/buildingblocksaz/

Previous Podcast: https://www.suivera.org/the-heart-leader-podcast-e15


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #39 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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This week Amber and Austin continue their discussion around relationships, utilizing this month's topic of communication to share from a very real and authentic space within their own bond.

Together they share the tools, tips and practices they use, individually and as a couple, to continually build their strong partnership.

Join in as they transparently talk through:

▸ why authentic communication is a foundational component for any long-term relationship

what to do when communication goes sideways or conflict arises

tips to shift the dynamic of a conversation with your partner real-time, even if you've been emotionally triggered

Feel the love flow between these two beautiful souls as they open their hearts and their relationship to you.

[Free Download] The Effective Communication Guidebook 👉 https://bit.ly/3PQUe1y


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #38 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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The word spiritual invokes many different thoughts and feelings. What it represents to one person may be vastly different than what it means to another. So how do we bring it into a context where we can comprehend it enough to connect with it, let alone integrate it into our way of doing business?

Spiritual Entrepreneur Pauline Nguyen has devoted a large portion of her life to understanding how to do exactly this! Described by the Huffington Post as, “The most grounded spiritual entrepreneur on the planet”, recognized as one of Australia’s top 50 Influential Female Entrepreneurs, and included in Blackwell and Hobday’s global recognition of ‘200 Women Who Will Change the Way You See the World’ - this amazing soul is out to show what is possible when you not only align with your spirituality but embrace it within your career.

As an award-winning author and co-founded the world’s most awarded Vietnamese restaurant, Red Lantern, Pauline is well versed in what it takes to connect your spiritual nature while building a fulfilling life.

Listen in as Amber and Pauline share their hearts as they discuss:

▸ The power of observation and choice and the role it plays in our spiritual path

▸ Tips for becoming fearless, unshakable and stress free

▸ How to inspire action, both within yourself and within others

An open and uplifting discussion that will leave you wanting more

[Free Download] The Building Meaningful Connections Toolkit 👉 https://bit.ly/free-building-meaningful-connections-toolkit


To learn more about Pauline visit:

Website: paulinenguyen.com.au

Insta: @paulinenspeaks

LinkedIn: @paulinenguyenspeaks


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #37 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Is it possible to be a loving person who leverages kindness in the marketplace AND make a good living? According to Revenue Strategist Kadena Tate it's not only possible, it's essential in today's changing market.

Our world is changing. We're beginning to shift the tides of fear being the primary way of doing business and evolving into love, compassion and connection setting the foundation for how we move forward.

Kadena is on the forefront of this shift and has built her business around her super power of connection. Drop in as she and Amber talk through:

▸ The change of the world's #1 product from fear to love and the impact that will have on your business

▸ Three examples for how to overcome fear and attachment

▸ How to cultivate courage in an ever changing world

Prepare to be inspired! Kadena's brilliant light can't be contained and you'll absolutely feel it shine through as these two hearts connect in a discussion you won't want to miss.

[Free Download] The Building Meaningful Connections Toolkit 👉 https://bit.ly/free-building-meaningful-connections-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #36 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Building meaningful bonds in relationships is something we all strive toward. We desire depth and connection but often don't have the tools or clarity for how to create it.

In this episode Austin and Amber share the tools, tips and daily practices they use to continually build their strong partnership.

Join in the discussion as they talk through:

▸ why it's important to keep building your relationship each and every day

▸ how creating and sharing guiding principles and personal boundaries can set the framework for the bond you build and share

▸ the importance of a willingness to be playful, joyful and exploratory in any relationship

Look at love in new and different ways. Allow yourself to remove labels, explore fun tools and joyfully build your relationships daily.

[Free Download] The Building Meaningful Connections Toolkit 👉 https://bit.ly/free-building-meaningful-connections-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #35 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Do you desire to create deep, meaningful connections but somehow struggle in the process?

It's not always easy to let go of the fear of being hurt and risk being truly vulnerable enough to forge an authentic relationship. But why? What creates that fear within us?

This is the question Austin and Amber had to explore in order to build the uniquely deep bond they now share. And they want to tell you, there is no secret sauce. It has to start by building a deep, meaningful bond within.

Join in their conversation as they discuss:

▸ their unique paths to self-love and self-discovery and ways that it might assist you along your journey

▸ explore why we think so little of ourselves and how to overcome this negative programming

▸ why, in a world that's filled with "master classes," it's so important to go back to the basics over and over again

Connect to your heart and your love within. Make this summer the summer that you fall in love with YOU!

[Free Download] The Building Meaningful Connections Toolkit 👉 https://bit.ly/free-building-meaningful-connections-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #34 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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What lights you up?

This is a question that our amazing guest Stephanie James asks not only herself, but her clients and peers. As a Psychotherapist for over 30 years, she has dedicated her life to helping others transform their lives. Her secret sauce? Igniting her spark within.

Her journey is truly inspiring, sharing incredible stories and experiences that touch the lives of many as an Author, Speaker & Coach. Her goal is to bring as much love and healing to the world as possible - to be a light that lights other lights, guiding with love and illuminating the way for others to do the same!

Join Amber and Stephanie as these two beautiful souls share in deep discussion about:

▸ How to get out of your own way and ignite the spark within

▸ The power of healing yourself through love and what it means to 'become fierce'

▸ How creativity has been an essential tool in Stephanie's journey - leading to the launch of a brand new book called 'Becoming Fierce' and a movie called 'When Sparks Ignite'

By the end of this conversation, we have no doubt you will feel empowered to ignite your best life and illuminate the world!


To learn more about Stephanie James visit:

Website: StephanieJames.world

Movie: When Sparks Ignite Film

[Free Download] The Creativity Guidebook 👉 https://bit.ly/free-creativity-guidebook


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #33 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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How can creativity be a catalyst for change in your everyday life?

This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more than 40 years experience in the field of education, Linda provides an amazing tactical perspective for how to bridge the knowledge we gain into practical daily application utilizing creative means.

Tune in and listen as these two amazing hearts and minds discuss:

▸ how standard learning can provide a wealth of knowledge but can leave you stuck when it comes to applying that knowledge

▸ ways to leverage creativity to take your knowledge past the point of being information you've gained and into being a utilized resource that you have fun with in your daily life

▸ the insights and wisdom that Linda has gained about standard education and creative hacks to "help your heart and mind align"

A joyful discussion that leaves your soul eager to create!


To learn more about Linda Levitt visit:

Amazon: Just Breathe (book)

Amazon: Just Breathe (coloring book)

Amazon: LifeLines (book)

Website: suivera.org

[Free Download] The Creativity Guidebook 👉 https://bit.ly/free-creativity-guidebook


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #32 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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This month our focus is on the importance of creativity as a Heart Leader. We're diving deep into the role that creativity plays in the transformational approach to all aspects in life.

And we couldn't be more excited to have transformational coaching specialist Dr. Rosie Kuhn, PhD joining Amber in this episode of The Heart Leader Podcast to lend her wisdom and insights. Dr. Kuhn has been in the field of self-transformation for 40 years. She's authored 14 books, including Self Empowerment 101, and has been training individuals to become transformational coaches since 2001.

In this episode, Dr. Kuhn shares her experience in:

▸ ways in which creativity can empower and inspire internal changes that could otherwise sit unresolved

▸ how creativity can help us get out of our own way and open the flow for what we desire in life

▸ what creating means when it comes to life - from eating to aging to everything in between

A heart filled, thought provoking conversation that will leave you wanting more.


To learn more about Dr. Kuhn visit:

Website: theparadigmshifts.com

Instagram: @rosie.kuhn

Facebook: @DrRosieKuhnAsTheParadigmShifts

LinkedIn: Rosie-Kuhn

[Free Download] The Creativity Guidebook 👉 https://bit.ly/free-creativity-guidebook


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #31 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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If you had a key to unlock your soul level potential, would you use it?

We all have this amazing gift. The ability to create, to choose to bring something that didn't exist before into existence simply by trusting in our ability to do it. From cooking a meal from scratch to building a house from the ground up - each of us has this amazing gift to access our creative spirit and bring forward something from nothing.

Yet we often let this amazing skill go unrecognized and sit dormant. But what if we used it to tap into our human potential through our soul level potential? What might that look like?

This month we'll spend a great deal of time talking about this very topic. Amber and Austin kick off the amazing flow of conversations as they discuss:

▸ how creativity can be a catalyst to move you out of the cycle of your thoughts and into new perspectives

▸ the limitless nature of creativity and how it connects each of us to a flow of consciousness

▸ why creativity can be so different for each of us but also bring each of us to such a connected space

We challenge you to reignite your creative spark this month. Take the month of June to play in your creative space with us and see what limitless possibilities our souls design together.

[Free Download] The Creativity Guidebook 👉 https://bit.ly/free-creativity-guidebook


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #30 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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We think a lot about working out our bodies, but how often do we consider working out our soul?

If we consider our soul as another body, an extension of who we are, then consistently working it out just as we do our physical form is important to keep it in shape. This is why we called this month's Heart Leader Toolkit item Compassion Calisthenics. It's a way to connect with a very key attribute of our soul and utilize it in multiple ways.

In this deep dive discussion, Amber and Austin navigate through how they use this tool to:

✅ hold compassion for themselves, each other and those around them

✅ how compassion can lead to greater connection on all levels - personally, professionally and socially

✅ why self-compassion is foundational to being able to express compassion for others


🎧 Listen in and start your soul level workout with us today!

[Free Download] Compassion Calisthenics Worksheet 👉 https://bit.ly/free-compassion-calisthenics-worksheet


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #29 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Has compassion shaped and changed the way some organizations do business? If so, what impact has it had on their bottom line?

If you ask James Robson and Lance Williams of Robson Reserve, a senior living community located in Arizona, compassion has made all of the difference in how they do business. It not only enhances the living conditions of those who are members of the community, but it also creates ideal work conditions that improve overall business performance.

Listen in as James and Lance share:

▸ the story behind how Robson Reserve sets a new standard in senior living communities using compassion as a cornerstone

▸ how being present and showing compassion creates connection across staff and increases overall morale, productivity and retention

▸ what it means to be a Heart Leader in an industry that is focused on the care of others

These two men will inspire you, make you laugh and bring you to tears as they share their stories of care and commitment to themselves and to others.


To learn more about Robson Reserve visit:

Web: RobsonSeniorLiving.com

Facebook: Robson Reserve At Pebble Creek or Robson Reserve At Sun Lakes

Instagram: https://instagram.com/robsonreserve

[Free Download] Compassion Calisthenics Worksheet 👉 https://bit.ly/free-compassion-calisthenics-worksheet


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #28 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Is it possible to build a top performing business with compassion at the core?

Steve Sadaka, Founder and CEO of StevenDouglas - one of the nation’s Leading Boutique Search and Interim Resources firms - has done exactly this! His approach from the start of StevenDouglas has been to hold compassion for his clients and associates and it has been a cornerstone to his success. Steve has built a highly successful firm that continues to grow and flourish, even through the most challenging of times.

Tune in this week as Amber and Steve discuss:

▸ how compassion can add to the bottom line of a business

▸ the importance of self-compassion in life, especially when serving in leadership positions

▸ how a bit of compassion can build unbreakable bonds in family and friendship

Amazing insight from a Heart Leader who gives from his soul on so many levels.

[Free Download] Compassion Calisthenics Worksheet 👉 https://bit.ly/free-compassion-calisthenics-worksheet


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #27 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Each generation has had its challenges to face, yet few have felt fully supported and empowered to address those challenges by the generation before it. The new generation that's stepping into the world today is facing unique circumstances on the heels of a global pandemic, a war raging, inflation soaring and the future feeling so uncertain. How must these young people be feeling in the midst of all of these events?

Join Amber as she talks with two amazing young GenZ's who share their feelings and insights on this topic. Kara and Emma walk us through their fears, frustrations, and desire for support from previous generations as they seek to understand how to make a positive impact on the world. Listen in as they discuss:

▸ their perspective on how the current educational system can evolve and adapt to support a more modern time

▸ why compassion is so critical, especially when navigating the negativity and filtering truth in the age of social media

▸ how important it is to feel heard regardless of your age and bridging the generational gap to empower our youth

Bridging the generational gap is critical to evolving our world. These two young women share their hearts, insights and dedication to not only achieving this goal, but also spreading the message of love and unity on multiple levels.

[Free Download] Compassion Calisthenics Worksheet 👉 https://bit.ly/free-compassion-calisthenics-worksheet


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #26 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Although it may appear almost instantaneous, compassion is a multi-level response comprised of:

  1. an awareness of your own suffering or the suffering of another
  2. sympathetic concern - being emotionally moved by that suffering
  3. a desire to ease that suffering
  4. and then a movement, responsiveness or action to help remove that suffering

The month of May is dedicated to this complex Heart Leader trait and the ways in which it's vital in creating strong relationships that ultimately lead us to coexistence. In this first discussion, Amber and Austin dive into:

▸ the role compassion plays in religion, faith and tradition

▸ how to use compassion as a way to connect with yourself, gifting yourself grace when needed, and then turn that skill outward to connect with others

▸ tools and techniques for building and strengthening compassion

Is compassion a trait that can be learned? Or is it something that we have from birth? Tune in and tell us what you feel after this episode of The Heart Leader Podcast.

[Free Download] Compassion Calisthenics Worksheet 👉 https://bit.ly/free-compassion-calisthenics-worksheet


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #25 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Do you struggle with honesty and transparency in your relationships? Building a conscious connection with another person requires everyone in the exchange to be transparent and authentic on multiple levels.

Austin and Amber have navigated multiple levels in their relationship over the years, from mentorship to friendship to a deeply rooted romantic connection. Join them as they share:

▸ the challenges they faced as they navigated each phase of their relationship and how they moved through each to become stronger and better together

▸ the importance of honoring each other, even when you don't agree or understand the other point of view AND tools for how to achieve this

▸ how to move through the desire to want to hide when transparency gets too real and you discover someone really will love you for who you are and not who you appear to be

Real talk from a couple who willingly shares the good, the not-so-good and everything in-between in an effort to be transparent about all that they've learned with others. Tune in and hear their story of love and triumph over the odds.

[Free Download] The Transparency Toolkit 👉 https://bit.ly/free-transparency-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #24 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Do you need to isolate yourself or spend your days in meditation to explore consciousness? Or is it possible to fully engaged in life and still dive deep into conscious exploration?

Consciousness explorer Cory Hetherington would say that it's both! In an infinite universe filled with infinite possibilities, limiting the exploration of consciousness to only one path doesn't support the actual intent.

Drop into a conversation with Amber and Cory as they talk through:

▸ how the exploration of consciousness can be a part of daily life

▸ what it took for Cory, a very logic-minded material sciences individual, to embrace a non-material mindset

▸ the impact that becoming a consciousness explorer had on Cory and how it changed his life

A very transparent and profound conversation between two friends who also happen to be scientists in the field of consciousness studies - this episode is a peek into the real struggles and mind-blowing discoveries that come forward when we begin to go within and ask ourselves the difficult questions.

[Free Download] The Transparency Toolkit 👉 https://bit.ly/free-transparency-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #23 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Every generation brings new and amazing ideas, innovations and energies to the world - but it's not always easy for them to understand how to translate these into a society that was preset by the previous generations. Resistance to new ideas, adherence to traditions, and a reluctance to change can bring challenges for young people who are eager to create what is in their hearts and minds.

That is where our expert guest, Shaun Derik, comes into the mix. Shaun has spent his life assisting youth in reaching their fullest potential - empowering them to be their authentic selves while simultaneously inspiring them to push through adversity to be the change they desire to see in the world.

In this heartfelt discussion, Amber and Shaun dive into:

▸ the damage that categories and labels cause and the steps to rip the label off

▸ why societies and cultures are seemingly so resistant to change and how young people can practice simple steps to persevere through this experience

▸ his coaching philosophies on goal setting and celebration

If you have young people in your life or you are a young person who feels unheard or unable to effectively communicate how you feel, Shaun's heart-centered insight is something you won't want to miss.

[Free Download] The Transparency Toolkit 👉 https://bit.ly/free-transparency-toolkit

To connect with Shaun visit: ShaunDerik.com, Shaun on Instagram, The Hard Part Show


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #22 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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What does transparency bring to the table when it comes to being a Heart Leader? Why is it so important in personal transformation? These are two of the overarching questions Amber and Austin discuss as they kickoff the month of April and the theme of transparency.

In this episode Amber and Austin discuss:

▸ The goal of transparency and how it can be utilized as a tool in daily life

▸ How effective communication impacts your ability to be transparent

▸ Using transparency to build stronger relationship

Multiple tools, techniques and insights are shared throughout this episode making it one to watch over and over again.

[Free Download] The Transparency Toolkit 👉 https://bit.ly/free-transparency-toolkit


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #21 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Our focus this month has been centered on how to utilize the ego as an amazing tool to assist us in navigating our life journey. As we learn how to use this amazing asset in our toolbox, it's equally as important to understand where our ego might be holding us back or creating unanticipated pitfalls.

In this discussion with Heart Leaders Amber and Austin, they share:

▸ How to utilize the free resource from Suivera this month, the Ego Alignment Journal, to better understand our ego and avoid those unanticipated pitfalls

▸ Personal stories of self-discovery that led to major realizations within their own ego journey

▸ Reviews and personal connections Amber and Austin had after listening to guests who shared their personal journeys during the month (Ms. Rangina Hamidi, Pastor Tracy Pryor and Mr. Greg Kimble)

[Free Download] Ego Alignment Journal: https://bit.ly/free-podcast-and-ego-alignment-journal


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #20 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Have you ever taken a moment to ask yourself, "Am I directing and driving my ego, or is it the one directing and driving me?"

Our guest this week, Greg Kimble, has explored this question many times in his epic journey through life. Tune in as Greg shares his story of:

▸ how his ego took him from financial lows to highs and how he triumphed by helping others

▸ what his perspectives are on ego as a tool and much needed asset, but how it can quickly take over when someone isn't mindful

▸ several of his coaching philosophies on how to be mindful of ego alignment throughout life

Greg's stories of his life journey are astounding and will leave you with a great deal of insight into navigating ego alignment.

To learn more about Greg Kimble visit:

The Final Percent

KMGLife Inc

LinkedIn


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Spotify, Apple Podcasts, Google Podcasts, Amazon Music, Audible and Facebook.

To View The Full Episode #19 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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There are very few of us in the world today who have not been impacted by the "new norm" left by the pandemic. So how do we create calm in the chaos of the aftermath?

This has been one of the focus points for Pastor Tracy Pryor as she brings congregations back together in two churches that she has guided through the reopening process after COVID. Listen in as Amber and Tracy discuss:

▸ how Tracy helped individuals find calm during the chaos through online ministry with both the church and through she and her husband's non-profit, Earth and Cup

▸ a quick, practical tool that Tracy walks listeners through to find inner calm and peace

▸ how integrating eastern practices and philosophies into the Redeemer Moravian Church, such as yoga and tai chi, has assisted in supporting the congregation during this challenging time

Tracy's views on love, heart-centered connection and how we are all able to learn and grow as one is truly inspiring.

To learn more about Pastor Tracy Pryor and her journey, visit:

Earth and Cup

Earth and Cup Facebook Group


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #18 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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When your voice has been silenced, who will speak for you? This was a question that weighed on the heart of our guest this week.

Ms. Rangina Hamidi had an opportunity to leave a challenging past behind and build a new life in a very comfortable setting, but something kept calling her back to those who were left behind. Those who had no voice and little choice about where their lives would go next. As a result, she made a very brave and life changing decision.

Join this episode of The Heart Leader Podcast as Amber and Ms. Hamidi:

▸ Discuss Ms. Hamidi's story of courage as she returned to her home country of Afghanistan to be a bridge across so many disconnected groups, giving a voice to those who did not have one

▸ Understand how Ms. Hamidi became the first female Minister of Education of Afghanistan in over 30 years and her life after the shift in governmental structure

▸ Dive into ways Ms. Hamidi feels the ego being utilized as a tool can assist us in building our own bridges for world development and growth

To learn more about Ms. Rangina Hamidi’s courageous story, visit: https://en.wikipedia.org/wiki/Rangina_Hamidi


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #17 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Ego is such a tricky part of the human experience. It's the part of our mental makeup that helps each of us hold a sense of self-importance and self-esteem. But when this amazing tool falls even slightly out of alignment, a domino effect can begin.

Join this discussion as Heart Leaders Amber and Austin navigate:

▸ How ego has been miscategorized and mislabled, creating some of the complexities we face around it today

▸ What using ego as a tool means and why it's frequently misused as a weapon

▸ Ways we can align our ego for a healthier sense of self

This Month's Free Download: The Ego Alignment Journal (Free Download Here)


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #16 Page and read the complete episode transcript (in "Extras" section), Click Here.

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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If you know someone facing cancer treatments or illnesses that cause hair loss, we encourage you to tune in and to share this episode.

When Chelsea Kunde was diagnosed with Hodgkin's lymphoma, she was at the start of her young adult life. Her heartwarming story of triumph is not only inspiring, it also resulted in an organization that now provides hope and support for others facing illness and disease.

Tune into this episode of The Heart Leader Podcast as Amber and Chelsea:

▸ Discuss Chelsea's amazing story of courage, strength and vulnerability

▸ Understand how Chelsea, her friends and her family took a challenging situation and built an organization of hope and support from it

▸ Dive into ways the organizations Chelsea currently runs (Wigged Out and Building Blocks Family) can support those in need


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #15 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: The Vulnerability Journal (Free Download Here)

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Are you one of the millions who face mobility challenges or physical health concerns?

There is a growing need for each of us to become our own advocate in our health and wellness care journey, but many have no idea where to begin.

That's where physical fitness and movement specialist Jim Gibson can assist. In this discussion, Jim talks with Amber about:

▸ Why physical wellness is about so much more than the physical body and how we can implement preventive wellness approaches for better overall health and wellness

▸ The role vulnerability plays on all sides of health and wellness, from the individual receiving support to those who are providing care

▸ Tools and tips for improving mobility and to empower listeners with information to be their own best advocate for wellness

This is a wonderful journey through vital information regarding physical health and overall wellbeing.

To learn more about Jim and his mission of health and wellness, visit him at http://impoweredfit.com


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #14 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: The Vulnerability Journal (Free Download Here)

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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How can we find the courage to be vulnerable and share from a space of authenticity in a cancel culture society? This is a strong question on the hearts of many, and a topic Shaman Benjaman Sullivan and Heart Leader Amber Mikesell will dive into in this episode of The Heart Leader Podcast.

Listen in as they:

▸ Discuss the impacts of a cancel culture on vulnerability

▸ Dive into the influence fear of cultural appropriation has had on honoring and understanding other cultures

▸ Share tools from both Shamanistic practices and Vedic practices for opening up to and embracing our vulnerability

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Learn more about Ben and the amazing work he does on his site: https://originalmythology.com


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #13 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: The Vulnerability Journal (Free Download Here)

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Allowing ourselves to be vulnerable can be a very scary endeavor. It opens us up to a state of emotional exposure that can make us feel uncertain about the outcome. To experience true vulnerability, we must be willing to accept the emotional risk and exposure that comes from being fully open and willing to be transparent, love fully and be loved fully in return.

When we spend our lives in protection mode, we limit ourselves to the belief that a life of protection is a necessary one.

But what if there is a different option? One that will empower you to share how you feel, but still allow you to be cautious in the process?

Join Heart Leaders Amber Mikesell & Austin Uhl as they dive into:

▸ Why vulnerability is such an important step in personal, professional and our collective growth process - especially as heart leaders

▸ The role stress and anxiety play in vulnerability

▸ Tools and tips for breaking through the layers of protection you have placed around you, allowing you to:

  • Ask for what you want and need with care and compassion for others as well
  • Express what you truly feel and think in a kind and confident way
  • Be present, allowing you to be connected to your vulnerability

Vulnerability is such an important tool in our Heart Leader toolbox. It helps us recognize and understand our own value as a person, gives us courage to show up as our authentic selves, and strengthens our connections with those around us.

Tune in and walk with us as we strengthen this key attribute within each of us, together.

To explore more tools from The Heart Leader Program, visit The Heart Leader Toolbox


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #12 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: The Vulnerability Journal (Free Download Here)

NEW The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Have you ever found it challenging to be your authentic self? You take time to know who you are and what you want in life, but the moment you start to go out into the world, you feel challenged and held back at every turn?

Re-connecting with your authentic self is the first step in the journey of authenticity, but continuing to embody your authenticity when met with challenges is the next stage. This is something our guest this week, Rev. Michael Poole of Earth and Cup, knows very well.

Rev. Poole has built an organization that assists individuals in connecting from within, embracing their authentic self from a place of love, and then carrying that authentic voice out to the world.

In this fun filled discussion, Amber and Rev. Poole dive deep into:

▸ challenges of living your authentic self in an inauthentic world

▸ how religion and spirituality can be used as tools to support authenticity

▸ hands on tools and techniques to assist when challenges arise

Connecting with your authentic self is an important part of setting a strong foundation for life, but taking it out to the world so that others can experience your authenticity is the next pivotal step.

To explore more tools from Rev. Poole and Earth And Cup, visit http://www.earthandcup.org


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #11 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Intention Setting Journal (Free Download Here)

The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation.

CLICK HERE to get your FREE LIFETIME MEMBERSHIP


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Connecting with your authentic self is an important part of setting a strong foundation for life, but understanding how to do this isn't always an easy journey. Having tools and techniques that can support you along the way is critical to longterm success and sustainability.

This is why our Heart Leader guests this week, Jaeden & Jill Schafer, are dedicating their lives to bring forward free resources to help people do just that - return to that space of self-knowing and self-empowerment.

Jaeden and Jill are the founders of a new app called Selfpause, a free download that can make a big impact in your life.

Using the power of positive affirmations, Jaeden, Jill and the team at Selfpause are utilizing science and technology to create a program that can help you weed through the noise and return you to that place of stillness, where you can reconnect with your authentic self.

Listen in as Amber, Jaeden & Jill discuss:

▸ the science behind positive affirmations and how to incorporate them into your day

▸ how positive affirmations can help navigate to the core of who you are

▸ ways this free tool can help you set the tone for the year ahead

To explore and download the Selfpause app, CLICK HERE

Get 2 Months Of Selfpause Premium When You Sign Up For Our FREE Heart Leader Toolbox: https://bit.ly/the-heart-leader-toolbox


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #10 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Intention Setting Journal (Free Download Here)


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Have you ever started a new year’s resolution only to discover several weeks in that somehow it's fallen away? Habits you're attempting to break slowly begin to return and before you know it, you're asking how you got back to where you started?

There are reasons many of us can fall into this pattern and rarely does it come down to a lack of motivation.

Join Austin and Health & Fitness Expert Dr. Anthony Balduzzi as they discuss how Dr. Balduzzi has assisted thousands of individuals in over 100 countries navigate weight loss and improve overall wellness.

In this enlightening discussion, Austin and Anthony dive into:

▸ The power of authenticity in Friendship, Fatherhood, Spirituality & Community Building

▸ How Heart Leaders can change the world through authenticity and positive personal transformation

▸ Small steps you can take if you find yourself returning to habits you're consciously choosing to break (in any space of life)

This is a can't miss discussion for anyone looking to embrace their authentic self in 2022 and build from that beautiful foundation. ♥️


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #9 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Intention Setting Journal (Free Download Here)


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Do you ever grow tired of New Years Resolutions and campaigns centered around a "New Year, New You?"

You don't need to recreate yourself every calendar year!

Join Heart Leaders Amber Mikesell & Austin Uhl as they dive into:

▸ Why sales campaigns feed into our desire to reinvent ourselves from the outside in at the start of every year and how this can actually lower our feelings of self-worth and self-esteem in the longrun

▸ Tools and tips for shedding the years and years of resolutions and reinventions so you can return to your true, authentic self

▸ How growth and expansion from this place of self-knowing and authenticity can create lasting results

Make 2022 the year you stop the "New Year, New You" cycle and begin a "New Year, Be You!" approach ♥️


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #8 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Intention Setting Journal (Free Download Here)


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Have you ever wondered what it takes to be a professional athlete? Life on the road, the mental fortitude it takes to turn on the game in an instant...

Join us this week as professional golfer, Alejandra Llaneza, talks us through what it takes to navigate the city-to-city lifestyle and still deliver results.

▸ How does Ale balance giving and receiving in a sport that's focused on being an individual, especially when it comes to winning?

▸ What does she do to balance competition off the course in a sport where she is friends, and even travels with, those she competes against?

Tune in as Ale shares touching stories and insights into her Heart Leader journey.


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #7 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Giving & Receiving Journal (Free Download Here)


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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In today's media driven world, we're constantly surrounded by incoming information - but have you ever asked yourself how these messages are influencing your mental, emotional and physical wellbeing?

Dr. Pat Baccili did! And as a result she was determined to build her own network that defied all the "norms" in the industry. Focusing on positive news and empowering conversations, Dr. Pat ignored industry advice that encouraged her to conform to sensationalism of our natural tendency toward negative news.

Learn more about her amazing journey as she and Amber dive into:

▸ What it takes to run an award winning show and network

▸ How to find the courage within to navigate the impact that can arise from not complying with industry standards or expected norms, both the positive and not so positive

▸ Tools Dr. Pat found beneficial as she took such a large leap and building out her own syndicated network


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #6 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Giving & Receiving Journal (Free Download Here)


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Giving and receiving can be an interesting balance within our world, but how much trickier does it get when you're navigating between worlds?

This is one of many topics we'll dive into with Mark Anthony, The Psychic Lawyer. We'll discuss his incredible new book, "The Afterlife Frequency," and gain insights into the quantum nature of communicating between dimensions.

▸ How does Mark blend compassion for those who have lost loved ones with scientific intellect to explain how communicating beyond our human experience aligns?

▸ In what way does refusing to receive cause issue in cross dimension communication?

Tune in as Mark shares heartfelt wisdom from a lifetime of amazing experience.

To get your copy of Mark's book, The Afterlife Frequency, visit: https://www.afterlifefrequency.com <<


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #5 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Giving & Receiving Journal (Free Download Here)


SUPPORT OUR SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Have you ever found yourself feeling drained by the end of the day? Feeling like you've given all you have and that you just need to collapse before you get up and do it all again?

This is a key sign that our giving and receiving is out of balance.

Tune into this episode as Amber and Austin discuss:

▸ What it means to create a personal balance between giving and receiving to avoid "the crash"

▸ Balancing all levels of "self"

▸ Is it truly better to give than receive?


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #4 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Giving & Receiving Journal (Free Download Here)


EPISODE SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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Can gratitude be a tool to generate abundance?According to Steve Sadaka, Founder and CEO of StevenDouglas - one of the nation’s leading boutique Search and Interim Resources firms - it's not only a valuable tool, it's a necessary one.

Tune in this week as Amber and Steve discuss:

▸ How StevenDouglas puts gratitude into action through appreciation and workplace culture

▸ The use of gratitude to create an abundant life - not just financially, but in all aspects of life

Join us as Steve shares his Heart Leader journey and tools that have assisted him along the way.


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #3 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Gratitude is an incredible energy that we can connect to in order to help us become more heart-centered (Download Your Free Gratitude Journal Here)


EPISODE SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

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In this heart-touching discussion, Bob Uhl dives deep into the personal journey that led him to be a highly successful Heart Leader in industry and community.

Listen as he shares:

▸ Tools that helped he and his fellow executive team build a premier organization that was recognized within its industry

▸ Carry over these tools and principles to his community and family life, allowing others to benefit from these insights

▸ How he chose to dive deep within and promote personal growth as he simultaneously assisted others

To read more about Bob Uhl and explore the full show notes as well as a few bonuses, click here 👉 https://bit.ly/hlp-e2

In Loving Service,

Amber & Austin


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode #2 Page and read the complete episode transcript (in "Extras" section), Click Here.

This Month's Free Download: Gratitude is an incredible energy that we can connect to in order to help us become more heart-centered (Download Your Free Gratitude Journal Here)


EPISODE SPONSOR

❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms.

❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

View Details

We’re familiar with Thought Leaders…but what about those who are able to combine intellect with compassion?

Unprecedented times often call for unprecedented evolution.

In our case, it's humanity's evolution as a whole, but starting from the individual as we remember how to connect with who we are at our very core through the power of Love.

▸How can we keep moving forward, but not repeat the same mistakes?

▸ How can we breathe compassion into our actions for the betterment of ourselves and our world?

Questions like these have been a part of humanity's journey (individually and collectively) for thousands of years - helping to shape history and spark individuals around the world into what many would call a spiritual awakening.

This awakening can take many forms...so how can we break it down to one simple component?

It starts by us recognizing that each person is a Leader.

Yes, on a large scale, you can be a Leader of a community or an organization. But, you can also be an individual Leader to yourself.

You are always leading yourself in some way, shape or form...it's about HOW you Lead yourself that is key.

Having more intention, purpose and awareness leads to shaping conscious choice.

Some personal choices can leave you unfulfilled, while others can complete transform your path and provide self-actualization.

Today's discussion begins to touch on this transformative subject, helping to provide a simplified framework for what it means to be a Heart Leader. This podcast provides a platform where leaders of industry and community can take a deeper dive into what it means to be a Heart Leader™. Our goal is to share ideas, approaches, tools, techniques and inspiration for leaders of today and tomorrow.

The format of this podcast will include:

  • The first episode of each month will be lead by Host Amber and will feature Co-Host Austin, where they will introduce the new theme of that month based on the key attributes of being a Heart Leader™.
  • The remaining episodes of the month will be lead by Host Amber and focus on highlighting Heart Leaders of industry and community who relate and/or directly align with that month's theme - sharing stories, ideas and tools that have helped shaped their life experiences.
  • We'll also have a free download related to each month's theme, starting with this month: GratitudeGratitude is an incredible energy that we can connect to in order to help us become more heart-centered (Download Your Free Gratitude Journal Here)

Today, listen as Amber & Austin share their stories and perspectives on how love can help us build a brighter future and how gratitude can be an incredible tool to pave the way.


We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube. And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.

To View The Full Episode Page and read the full episode transcript (in "Extras" section), Click Here.

👉 https://bit.ly/sponsor-stevendouglas


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/theheartleaderpodcast/support

View Details


Support this podcast: https://anchor.fm/theheartleaderpodcast/support