Empowering Growth and Living Authentically: Recent Episodes
Elyse Brady
Elyse Brady is a passionate entrepreneur who loves helping others step into the greatness and live authentically! In this podcast she will talk about leadership, relationships, growth, personal development. We'll talk about the hard things, the good things and everything in between to take the steps to becoming your best self!
In this episode we talk a lot about the closing of my business and how that whole thing played out! Along with the lessons I learned along the way and what was and is next for me! I truly hope you find value in this! Can’t wait to hear what you got from it and what you’d like to see next! Come find me on social media @lilyelysebrady let’s connect and I’d love to hear what you’d like to hear next from me!
Learning to lean into emotions, feel validated and learning to heal and pivot into the next steps of life!
At this point in the year we’re giving up, getting negative feedback, or getting upset! This is the point where you realign, put your blinders on and get back to work! But also learning who to take advice from and who to surround yourself with! Learn how to set boundaries and how to solve problems and being a better human!
Happy new year! It’s time to get out of our comfort zone, step it up and move to the next level! As uncomfortable as this may seem, this may be exactly what we you need to feel good and better then you could imagine! Let’s step into this new year with passion and drive to actually accomplish what we set out here to do!
Today we took a really deep dive into communication and the importance, the how to, the solve all! And how it applies to all areas of life! Be ready to have the conversation and start finding more peace in your life because of it!
Feeling stuck? Let’s take the action to actually make an impact and move forward to the life you’re dreaming of!
Just a little pep talk!!!! Transition phase is a powerful opportunity to step into a new life you want to create! But first you must heal and grow, and let go of what’s holding you back!
If you’re feeling stuck between struggles and what’s coming next, me too girl! But together we get through! And a few things I’ve been reminding myself lately to help me through!
Today we talk about the mindshift you might need to make to actually achieve your goals! The little words and thoughts that may be keeping you stuck
We all go through winter, droughts, hard time! But giving up don’t help! Comparison won’t help! Remember to water your own grass and follow your plan! Stick it out and keep going! You got this!
A few weeks ago I told you guys I had an amazing experience I couldn’t wait to share! Today we’re gonna dive into that! We’ll talk about emotional release and body talk! Some things that came up for me! And maybe it’ll help you on this growth journey too
We are get scared, anxious, full of fear! So how do work through that to actually get our dreams, or communicate our needs!
I know I’ve been a little Mia.. but there’s a purpose! Set your eye on the goal and focus!!!! Plus we’re gonna talk about your intuition and needs through all of the goals, the chaos and even if you’re feeling a little lost!
Sometimes we get these feeling of needing peace, quite, to unplug and shut the world out! Listen! Be present in the moment! This weekend was a huge reminder for me to be present and fully enjoy it and recharge my batteries!
Have you ever heard some say “Oh she’s so lucky!” Or “I’m just unlucky” or “I just have bad luck” or maybe you’ve said these yourself! Well today we’ll talk about this analogy and a mindshift! I’m reading a book called the magic of thinking big by David Schwartz and he explain the excuses and the mentality that might keep you stuck!
What really is leadership? What really does it feel like? And how do we keep going! Getting very raw and vulnerable about this journey we’re called to and what may be needed to help you keep going!
This week’s episode is a little different, I asked my IG family what you needed this week, so we talk about a few of the responses I got! First off.. letting go of the little things
This week has been an interesting week! So today we talk about negative reviews, how that feels, processing the emotions, and learning to get back up after being knocked down. Whether you go through this in business or with friends, learning to handle the hard things and getting back up on the horse is so important! You got this! Keep going!
A little raw conversation about going through imposter syndrome and some things I’ve been doing and reminding myself to help pull me through! All in hopes it’ll help someone else!
I always love chatting with you guys and sharing what’s been on my mind! This week we start talking about emotions and energy that others, or ourselves are projecting onto others! Then we learn how to help resolve the frustration without letting it get to you! Realizing it’s not really about you, and you can influence the energy of the room or situation!
Sometimes we need a firey conversation to get our butt in gear, and see a new perspective! Todays episode is just that! Let’s look at self care vs investing in your future! Reflect on what is frustrating you and use it to create the life you actually want!
Sometimes in life we feel like we’re getting knocked down! But really it’s an opportunity for us to reflect and grow! Take the time to be humble and see where you can improve! You might be surprised who you become a year from now when you do!
Our life is a lot like a garden and takes hard work, water, fertilizer, and picking the weeds! How long will you wait to pick the weeds that are not serving your or that are strangling your garden? You are meant to bloom and sometimes that means re-prioritizing and pulling the negativity out of your life.
Our thoughts have energy and power to create our world. So what are you focusing on and saying to yourself to create your reality? Are you sabotaging your own results to live the life you really want? focus on what you can do and what you do want! And let go of all the opinions that aren't serving you or helping you get there!
Do you feel stressed and often like you live in chaos? and possibly you do, but possibly there is one thing that you can clean up in your life that will help declutter your energy so that you will have more mental capacity to take on new levels of growth. In this episode we will talk about why decluttering your space is so important to help you on your growth game!
We all need accountability! Lets check in on how our goals are going, what we are and are not doing, what we want to change or add! And lets chat about the real mindset that it takes to truly accomplish your goals this year! Its just a little bit of a pump up episode, but also a lets really think and what can we do better tough love kinda episode!
Through the years I have had a lot of people say mean things to me, or about others, I'm sure we all have. So today we are going to talk a little bit about why they do that. It's all about projecting their insecurities on others and what can we do to help them through that and not take it so personally?
Instead of being a hurt person hurting others, lets work on healing ourselves so we can heal others too!
We're so excited to bring this episode to you! In this episode we go over what it was like merging finances and money mindsets when we first got married. Communicating what was important to us. We talk about shifting our mindsets to grow our money and a having a better relationship with money and our spouse!
We even discuss a very loved book called, Secrets of a Millionaire Mind by T. Harv Eker. Phenomenal and must read if you are looking to shift your mind about mony!
Last week we talked a little bit about gossips and drama, today we dive a little deeper into what you can do to step in your leadership and voice to stop that from happening around you, or to help you find a solution for others to to grow from this too.
Great minds talk about ideas, average minds talk about events, and small minds talk about people. Let's dive into gossip! And shifting that mindset to let out the negativity in your life and find more peace and quit attracting the drama. It takes work to create the skill, but there are solutions and you are worth having a great mind that is up to great things!
With the world raising all our costs of living, it has me thinking maybe its time for you to see your value and raise what it costs to access you! You are valuable! You are good enough! Its time to starting putting yourself in places and with people who see that and will help you rise to your full potential!
Finding your peace in life requires you to set boundaries. It can be hard, and tested at times, but at the end of the day it's your life and your peace at stake. Learn to set the boundaries and teach others how you want to be treated. You are worth it!
Every relationship, whether intimate, friends, co workers, etc all go through hard times. However, sometimes we need to separate the ones that are worth our time and we want to keep, and learn when to walk away from others. Learn whats most important and how to figure out if its mean for you.
We're all human and we all go through things. The issue we face is setting high expectations for everyone around us and ourselves to live up to! Giving yourself enough grace, and understanding to help you grow will take you farther then you could imagine!
Have you ever been so frustrated and upset when your team members leave and you just can't quite wrap why they would want to hurt you like that. Then lets dive into this episode! We will talk about team, family, friends all leaving you and really gain a new perspective on what to do.
Do you feel like you have to do everything yourself? because no one can help you, or you'd do it better? Yet you feel so overwhelmed and you're not growing as fast as you'd like. Maybe take a look at what it really takes to grow, and how asking for help may actually seem slow right now, but ultimately will help you grow faster and give you longer term results.
It takes a village to raise a team or family, and it doesn't have to be all on you!
Life is hard, and learning lessons may seem daunting. However, how we change our mindset and perspective may change how fast we level up. This includes the mindset of gratitude and how it can help you grow and level up to the next stage of life you are so desperately aiming for!
This week I had the opportunity to attend a fight camp class for my birthday. In this episode we talk about that exercise, and what came up for me mentally and how it relates to our life and what is going on around us, and how we show up! Sometimes pushing our limits can really open up how we can get better and grow more in all areas of life.
Just a little extra episode to tell you I'm thinking of you and I got your back! You got this and you are doing so great! Keep going!
This episode may be a little passionate! So I hope you're ready for the heat as we talk about learning to handle judgmental people. Make your voice heard, set boundaries and hold your head high because there will always be haters.
Have you ever felt like you needed to heal from something, but not quite sure how? In this episode we a talk about some of the ways I have worked through hurt, limiting beliefs, and things that no longer and helping me grow. We put in the work to grow ourselves! Healing isn't always pretty, but it is always worth it!
Is there a better version of you out there you are trying to figure out how to become? It all lies in our daily habits and routines! What kind of habits are you creating and how can you easily set them up in your life so you don't fall off the band wagon again!
Leveling up to a more powerful version of you is simply done 1 day at a time! As Jim Rohn always says, Consistency Compounds!
Do you feel like sometimes you are misunderstood, or people are assuming they know what you mean? Do you feel like others are walking over your boundaries or something just isn't clicking? Where is the miscommunication coming from!
In this episode we dive a little deeper into communication and taking responsibility to communicate a little more effectively so we can build our relationships up, and set better boundaries and expectations.
Let’s talk growth! How do you know you’re in a growth period and what does it actually feel like? And why does it feel that way?! Are you going through a growth period right now?
Hardships are a part of all relationships, whether its a friend or spouse or partner! Today I have a special guest who agreed to join me in talking about some of the more personal challenges we have gone through together and the things that really helped us get through them and continue to work through any of the hard things that life throws at us!
In this episode we really dive deep into communication, the love languages, trust and having the patience and desire to grow together!
As always I absolutely love hearing your guys feedback and what your going through that I can maybe give some perspective on!
I would love it if you vibe with this episode to share it and tag me on social media, facebook, instgram or tik tok, @ lilyelysebrady , so I can thank you for helping me get the message out
In this episode we talk about building momentum, or the ramp up process to growth! Along with learning to keep your blinders on and quit comparing our own growth to others who are already in the freeway Of growth! I love chatting with y’all and seeing your growth! If your loving this episode share it with a friend or tag me on social media so I can thank you for helping me get the message out! Until next time!
We all know that the 5 people you spend the most time with is ultimately who you become also. So how do we shift that? In this episode we talk about who you want to surround yourself with, and how you slowly learn to change that to become the person you ultimately want to be. While loving everyone regardless if they're on the same path!
As always I love your feed back and suggestions for episodes! if you're vibing with this episode I'd love it if you'd share it with a friend or tag me on social media! or if you want a little more inspiration you can follow me on facebook, instagram or tik tok for your daily dose of inspiration at lilyelysebrady
until next time! see ya again real soon
In this episode we talk about the art of setting intentions! Why we want to set them and how! Because lets be honest we all want to manifest some amazing things into this year, include peace and direction to get where we want in life! So what better way then to intentionally have a say so in our life!
In this episode we really dig deep with taking responsibility in our lives so that we can truly find solutions to live our best life. This episode is full of fire and tough love, but also so freeing at the same time! I truly hope that you take some good nuggets out that will help you feel empowered and ready to take on some tough situations!
As always you can find me on Social media at Lily Elyse Brady! And I'd love for you to DM me your take aways! Or even DM me things you could really use help on!
In this episode we begin the new year off by taking inventory of our resolutions and goals, but also lets chat about all the other places in life we need to take inventory to truly make an impact in our life and achieve the big things we are up to! I hope you're ready to really dive into setting yourself up for true success!
As always you can also find me on FAcebook, Instagram or tik tok @lilyelysebrady
In this episode we talk about where Elyse came from and her journey to get here. We also dive into relationships and the true factor of In this episode we talk about where I come from, a little of my journey and the start of a wonderful relationships. With that comes magical things but also a lot of work and communication. Communication being the key factor in relationships we dive a little into what that is and what it looks like to help keep and build strong relationships, whether that be with a spouse, team, family or friend! I hope you enjoy this podcast! I can't wait to share more with you along the way, but in the meantime you can find me on Facebook and Instagram @lilyelysebrady or Elyse Brady or tik tok @brady24fit Until next time!
In this episode we talk about what leadership really looks like, its hard and not easy, but the reward is so worth it. Leadership is more then just managing a team, and more about influencing others to grow and step out of their comfort zone.