Renew Humanity: Recent Episodes
Tiyana J
The self-development podcast for heart-centred social changemakers, exploring topics related to Tiyana's three coaching focus areas; align, impact, and thrive.
Hosted by Tiyana J, a life coach for changemakers, with over a decade of experience working in the social change space. Tiyana is also the founder of the Humanitarian Changemakers Network, a PhD candidate researching communication for social change, and avid volunteer in the humanitarian and human rights sectors.
In today's fast-paced world, it can be difficult to find time to slow down and appreciate the present moment. However, mindfulness is an essential practice for promoting wellbeing and preventing stress. One simple way to become more mindful is to practice body scanning. Body scanning involves focusing your attention on each part of your body in turn, from the tips of your toes to the top of your head. As you focus on each part, notice any sensations that you are experiencing, such as warmth, tension, or tingling. As you become more aware of your bodily sensations, you will also become more aware of your thoughts and emotions. This can help you to identify any negative patterns that you may be stuck in, and to develop a more positive relationship with your body and mind. Body scanning is a easy way to start practicing mindfulness, and it can be done anywhere, at any time.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
In our fast-paced, constantly-connected lives, it can be all too easy to forget to simply be present. Our minds are always racing, jumping from one task to the next or dwelling on the past or worrying about the future. Mindfulness is a state of being present in the moment, without judgment. It is about observing our thoughts and feelings without getting caught up in them. And it is a skill that we can all learn, no matter how busy our lives may be. One of the simplest and most effective ways to cultivate mindfulness is to focus on our breath. When we pay attention to our breathing, we anchor ourselves in the present moment and quiet the mind. Just a few minutes of focused breathing each day can help us to feel calmer and more centered. In addition, research has shown that mindfulness can have a positive impact on our physical and mental health. So next time you are feeling stressed or scattered, try taking a few deep breaths and simply focus on being in the moment.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
One important mindfulness and gratitude practice is remembering those who have helped us in our life. Even though sometimes it may seem like we make it on our own, the truth is that we all need help from others at different times in our lives. When we remember the people who have been there for us, whether it’s a family member, friend, or even a stranger, we can appreciate all the support we’ve received. practicing mindfulness and gratitude in this way can help us feel more connected to others, and remind us of the interconnectedness of all beings. Additionally, remembering those who have helped us can inspire us to pay it forward and help others in their time of need.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
In a world where we are constantly bombarded with media, it is easy to become overwhelmed and consume mindlessly. Whether we are scrolling through social media, watching TV, or reading the news, we are constantly taking in information. However, this information can have a significant impact on our mood and outlook on life. For example, studies have shown that exposure to negative news can lead to increased levels of anxiety and stress. Therefore, it is important to take time to process and reflect on the information we take in. By consuming media mindfully, we can help protect our mental health and wellbeing.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
It's often said that we are the sum of our habits. If that's true, then our future selves are determined by the decisions we make today. Of course, it's not always easy to make the right choices, but imagining a positive future can help. When we visualise ourselves achieving our goals, we step into that version of ourselves and start to embody it now. This process is known as "future self-continuity," and it's a powerful tool for achieving success. By focusing on the person we want to become, we're more likely to make the choices that will get us there.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Visualisation exercises are incredibly powerful tools for cultivating mindfulness and presence. When we visualise something, we bring our full attention to the present moment and focus on the image in our mind. This can help to still the chatter of the mind and connect us with our breath. Additionally, visualisation can be used to help us manifest our desired outcomes. By clearly picturing what we want to achieve, we can create a roadmap for success. Whether we're visualising a calm ocean or a luxurious vacation home, the act of focus and attention can help us to achieve our goals.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Becoming mindful of our thoughts and actions allows us to take control of our lives and become the person we want to be. Too often, we react to the situation life throws us without taking the time to think about what we're doing. We may say things we don't mean or do things that we later regret. However, if we take a moment to become mindful of our thoughts and actions, we can make choices that align with our values and goals. Additionally, when we're mindful of our choices, we're more likely to act with intention and achieve the desired outcome. As a result, mindfulness is essential for becoming the best version of ourselves.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
A wandering mind is a natural and normal process, and in today's exercise, we will be exploring what you can do on the days that your mind seeks to endlessly wander.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Envy is a common emotion that we all experience from time to time. When we see someone else with something that we desire, it's only natural to feel a twinge of jealousy. However, if left unchecked, envy can lead to negative consequences like bitterness and resentment. One way to help reduce envy in our lives is to send loving kindness towards others. When we focus on the good fortune of others, it helps us to put our own desires into perspective. We can also use envy as motivation to improve our own lives. After all, if someone else has what we want, it means that it's possible for us to achieve it as well. So next time you find yourself feeling jealous of someone else, take a moment to send them some loving kindness.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
The very nature of mindfulness is to tune in to your experience at any given moment, noticing as you go that every experience is impermanent. As changemakers, we need to get comfortable with the changing nature and impermanence of the world.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Not only is being creative fun and satisfying, but it can also help you be more mindful in your life. When you're focused on creating something new, rather than dwelling on negative thoughts or worrying about things that are out of your control, we can simply bring conscious awareness to those thoughts, instead, being present in the moment and focused on the task at hand.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
A smile is universally recognised as a sign of happiness, but did you know that the act of smiling can actually improve your mood? When we force ourselves to smile, even if we don’t feel like it, our brain is tricked into thinking we’re happy. This in turn releases endorphins, which have mood-boosting effects. Smiling also encourages us to be more mindful of our surroundings and the people we interact with. By making a conscious effort to smile regularly, and noticing the change in our emotions, we can bring a little bit of joy into our everyday lives.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
As a changemaker, it's natural for you to see someone do something that you don't agree with and suddenly you're filled with righteous indignation. It's easy to label someone as 'bad' or 'ignorant' when we don't agree with their actions, but it's important to remember that everyone is complex and nuanced. Just because someone doesn't see eye-to-eye with us on an issue doesn't mean that they're a bad person. They could just be coming at the situation from a different perspective. And even if someone is genuinely acting in a way that we deem to be 'bad', it's important to remember that they're still a human being with their own life story and experiences. This exercise is designed to get better at recognising the humanity in others, even if they might not agree with us or our approach as changemakers. Only then can we truly start to make progress on the issues that matter to us.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Today's exercise will help you sit in the energy of accomplishing your goals, so you can begin to move through your day with the knowledge of what it will feel like to achieve them.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Meditation has many benefits that can be enjoyed on a daily basis. One benefit is that it can help to improve focus and concentration. Another benefit is that it can help to reduce stress and anxiety. Additionally, meditation can help to improve sleep quality and increase energy levels. Finally, meditation can also help to promote overall well-being. All of these benefits can be enjoyed by taking just a few minutes out of your day to sit quietly and focus on your breath. So why not give it a try? You may be surprised at how much better you feel after just a few days of regular meditation.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
While affirmations can be helpful for a variety of different areas in your life, they can also be particularly useful for cultivating gratitude. When you’re feeling down or stressed, it can be easy to get caught up in negative thinking and forget all of the things that you’re grateful for. Repeating positive affirmations is a great way to remind yourself of what’s important and help shift your focus to the good in your life. For example, you might try repeating the affirmation “I am grateful for my health” whenever you start to feel overwhelmed. By taking a few moments each day to focus on gratitude, you can help create a more positive mindset and improve your overall well-being.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
"Don't ask what the world needs. Ask what makes you come alive and go out and do it. Because what the world needs is people who have come alive."
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
By focusing on the good that already exists in our lives, we open ourselves up to more abundance. The more thankful we are for the good in our lives, the more good we will attract. It’s a simple law but it can have profound effects in our lives. So next time you’re feeling down, take a moment to acknowledge all the good in your life. You might be surprised at just how much abundance you already have.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
When you're going through tough times, it's important to remember that better days are ahead. One way to stay motivated is to visualise the future you want to create as a changemaker. Taking the time to really imagine that future can help you stay motivated to keep going, even when things are tough, and to embody the energy of your future self, so you'll be one step closer to making your vision a reality.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
As a changemaker, you're a leader of change, and it's important that you lead with purpose.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
Mindfulness is the practice of being fully present in the moment, and it can be practiced anywhere, at any time. One of the best things about mindfulness is that it doesn't require any special equipment or knowledge - all you need is your own mind. As you continue to practice mindfulness, you may find that it becomes easier and more enjoyable. Who knows - you might even start to look forward to your daily dose of peace and calm!
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
As a leader of change, your days are likely jam-packed, as you balance being human while dealing with some pretty big local or global challenges. It can be easy to get lost in the whirlwind of activity and forget to take a step back and appreciate the present moment. That’s why it’s so important to practice mindfulness on a daily basis. Mindfulness is the act of paying attention to the present moment without judgement. When you’re mindful, you’re able to take notice of your thoughts and feelings without getting caught up in them. This allows you to make more conscious choices about how you want to respond to the situation at hand. Additionally, mindfulness can help reduce stress, improve sleep quality, and boost your immune system.
Join us in cultivating a daily mindfulness practice, with our daily mindfulness exercises specifically for leaders of change, here on the Renew Humanity podcst for the rest of 2022.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
As a philosophy graduate myself, I'm hugely passionate about the role that philosophy can play in both our personal lives, and for promoting positive social change, and today's guest, Thomas Massaquoi is an example of someone who is doing just that. Thomas, who describes himself as "philosopher with a camera, pen and paper," is a graduate of Philosophy from The University of Texas, who has used his experiences to help others in advocacy for a better world. A working artist since 1998 his visual works have sold on three continents, and his two books (“Untitled” and “Texas”) are currently available in over 15 countries. As a writer, artist, activist, philanthropist and philosopher, Thomas's career shows us that there is no one way to make a difference in the world.
CONNECT WITH THOMAS @thomas_massaquoi
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Laura Lee and her husband Paul are the Co-Directors of the Cuyamungue Institute (CI), a non-profit educational research organization, with its worldwide headquarters in Santa Fe, New Mexico. They are leading authorities on the practice of Ecstatic Trance Postures and the work of the late anthropologist Felicitas D Goodman, which explores how ancient artifacts and art depict ritual postures, that our mind and body respond to, allowing us to have mystical experiences. They teach and speak widely at online and in-person events, write the CI website, newsletter, articles, social media, manuals, add to the research and to CI’s extensive, 50-year collection of archives, and more. This conversation with Laura dives into her career and the anthropology of ecstatic trance postures, which I'm sure you will find fascinating.
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
After years of being an atheist, Shule realised that it wasn’t Spirituality that she didn’t understand, it was the old paradigm & cultural programming... she hated the fear, anxiety and control that came with mainstream religion, so she pushed Spirituality away altogether. Then, after discovering the benefits of meditation, Shule became interested in using other metaphysical tools to learn about herself and live her best life, and now she helps others do the same through her business and podcast, Closeted Soul.
CONNECT WITH SHULE @closetedsoul
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Dr Pamela Gurley is a retired United States Army Veteran who holds a Bachelor of Arts in Psychology; a Master’s in Health Service Administration; and a Doctorate in Management with a concentration in Organizational Development, and is a post grad college professor. She is the author of Bl@ck Girl Activist, and I Am Not A Stereotype: I Am H.E.R., as well as a children's book series, which aim to help changing the narrative, especial for women of colour, end stereotypes and empower women to be agents of change. She is now a sought-after, savvy, busy, boss lady strategically building brands, educating entrepreneurs, and providing a vast array of written business services, and in this episode, Dr Pam answers all my burning questions about following her passions and navigating such a diverse and unconventional career path.
CONNECT WITH DR PAM @iamdrpgurley
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Burnout is something that is becoming increasingly common, especially in the social change space, but what people don't realised is that if we aren't caring for our wellbeing and showing up as the best version of ourselves, then we aren't able to have the best impact that we could in the world. Today's guest, Francesca Blechner, is a Holistic Health Coach, who helps her clients break the cycle of burnout, reset their health blueprint and show up in the world-leading with power and presence.
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
One of the biggest turning points in my work as a changemaker was the realisation that social change is an inherently spiritual process— and the type of global peace that we wish to create as changemakers, will never happen unless we all look inward and begin to embody the change we wish to bring about. This realisation is what kickstarted my spiritual awakening. Whether you've gone through a spiritual awakening before, or you're in the midst of one, or you're still a while away, knowing how to navigate this journey can be tricky. Knowing how overwhelming the world of spirituality can be, my firend and today's guest Luiza has started her own brand, Imperium Goddess, to help other's on their journey to enlightenment.
CONNECT WITH LUIZA @imperiumgoddess
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Born in Pakistan, then moving to England before settling in America, Wajid has lived an interesting life, from a technical background as a Field Service Engineer to following his passion for acting and comedy with a 20-year career as a stand-up comedian and union actor. Over the last 40 years, Wajid explored the fields of metaphysics, healing, spirituality, and other new age concepts, and has now written his first book, The Struggle For World Sanity, to show others the way out of the current chaos enveloping the world at the dawn of a new era of peace and enlightenment for all who will remain on Planet Earth after the great change which has now started.
CONNECT WITH WAJID wajidauthor.com
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Today's guest Nikki, in her own words, is on a mission “To end (once and for all) the stigma and insecurity of stretch marks and create a global movement of self love and spiritual acceptance.” We can't be the best changemakers we can be, and show up as our full authentic selves, and spread love in the world if we don't have love for ourselves— including our bodies. Nikki's story is one of surrender and self love, and I hope that you get as much out of this conversation as I did!
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
As changemakers, we are often multi-passionate, spanning our time and effort across multiple jobs/hobbies/volunteering/activism/or advocacy, and being able to balance these things and stay organised is crucial not only to ensure we can have impact in the world we do, but to live with less stress. Today's guest Anna, is a productivity coach, who helps people organise their life and digital systems, and I'm super excited to be chatting all things productivity and notion.
CONNECT WITH ANNA @anna__balchin
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
My friend and fellow changemaker, and today’s guest Bree, also knows all too well how hard it can be to get your messaging and marketing just right as a purpose-driven brand… so much so, that she started her own digital marketing company for ethical businesses— all at the age of 19. Since then, Bree has also started an ethical jewellery business, and in today’s episode, Bree is going to be sharing her story, as well as her biggest tips for Changemakers wanting to increase their impact online or start their own ethical business or passion project.
CONNECT WITH BREE: @breejean_ @brighterau @hellofletcherandco
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Today's podcast guest is Elisha Petrie, who combined her love for travel with their passion for conservation, to create her very own eco-travel company, Chasin Clean Coasts, and podcast Chasin Travels. I'm excited to hear from Elisha about her story, travel tips, and of course, what it was like starting her very own travel company... right before the coronavirus pandemic. With the world about to open up for travel post-covid, I know that I’m super keen to get back out there and experience the world, and Elisha's story reminds us that if you want to start your own business or passion project, you don’t need to have the whole path mapped out, you just need to take the first step, and figure out the next step as you go.
This episode is a REPLAY episode from the Changemaker Q&A podcast © the Humanitarian Changemakers Network.
CONNECT WITH ELISHA HERE: @leishpetrie & @chasincleancoasts
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
For those of you who aren't familiar with me or my work, I thought the first episode of the Renew Humanity podcast should be a little introduction to who I am.
Renew Humanity is the official show for A New Humanity by Tiyana J, and the show wouldn't be possible without the support of the following brands...
If you're keen to increase your IMPACT by learning some new skills, grab a free SkillShare Premium Trial. (Make sure to take Tiyana's Social Change 101 or Conscious Living classes!)
If you're looking to THRIVE mentally and physically, try adding mushrooms to your daily routine! Our friends at Life Cykel have given our community a 10% discount with the code HUMANITY10! (Tiyana's faves are Lion's Mane and Cordyceps extract for energy and focus every day!)
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!
Welcome to Renew Humanity, the podcast for heart-centered social changemakers.
Renew Humanity is the official show for A New Humanity by Tiyana J, offering holistic life coaching for social changemakers.
Follow Tiyana on Instagram: @tiyanaj
Follow us on Instagram: @a_new_humanity
Access our coaching materials and bonus content: anewhumanity.net
If you're a budding young changemaker, check out Tiyana's book The Changemaker In You and support young Aussie Changemakers!