This podcast is used to reflect on different hot topics and all things wellness from the perspective of a black woman.
This episode is dedicated to recapping my 2023 year and my reasoning to starting the podcast.
In this episode, we spoke about the importance of belonging to a community and how it contributes to our growth in life. The book recommendation for this episode is Mastery of Love-Miguel Ruiz. Follow the Instagram page: @timeforyoupodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I dive into how much of our identity as a black woman is connected with our hair .
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode I speak about the different parts of cheating and pose questions to listeners about how they feel about the topic
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we take a deep dive into the question 'what do you bring to the table?", and how its a pretty lazy question. We speak about how important it is to ask specific questions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we talk bout being submissive and how we should be a little less judgmental on how we view different relationships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we talk about love and how it looks different to everyone
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In todays episode we talk about insecurities and how we all struggle with them . IG: Timeforyoupodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we talk about the actual meaning of self-love and the difficulties that we all face when it comes to it. Wellness day event : https://www.eventbrite.com/e/time-for-you-wellness-day-tickets-301139525427?ref=eios. IG:timeforyoupodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk about creating space and how important it is to accomplish our goals and the things we want in life.
IG: TimeForYouPodcast
Event link: https://www.eventbrite.com/e/time-for-you-wellness-day-tickets-301139525427?ref=eios
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I speak about breaking up and the different steps in a breakup and how to cope. These steps were based of Psychotherapist Vassia Sarantopoulou.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this weeks episode we talk about Appreciating the Black Kings that exist in our life. For more positivity follow the podcast on instagram: timeforyoupodcast.
Cover Picture : IG: morethanawrap_ and her king
In this episode we talk about the importance of making decisions out of love and not fear. In order for us to live a fulfilled life we need to move with love.
In today's episode we talk about Valentine's Day and spreading a little bit of extra love, whether you are in relationship or situationship.
In this episode we talk about living your best fulfilled life by doing the things you want
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Today's episode I discuss the importance of therapy and how we can benefit from a therapist. Below are some links to help you find a therapist.
Live Out Loud Counseling
Find the Best Black and African American Therapists and Psychologists in Connecticut - Psychology Today
Episode speaks about dedicating time for yourself in your busy life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A podcast discussing all things wellness and main media topics from the perspective of a black woman.