80 It's the season finale! Wrapping up this season answering your questions about things including how to handle change, having boundaries with roommates, understanding people sympathize differently, best places to find fashion inspo, making career pivots + more. Season 4 coming this fall!

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Irrepressible: Recent Episodes

Erica Ashleigh

80 It's the season finale! Wrapping up this season answering your questions about things including how to handle change, having boundaries with roommates, understanding people sympathize differently, best places to find fashion inspo, making career pivots + more. Season 4 coming this fall!

78 Pop culture moments, trends and guilty pleasures: we're sharing our take on things that have the internet spinning this week.

76 Erica is answering listener questions this week including how to deal with jealousy, getting out of a rut, what to do when someone else steals your thunder, how to know if botox is for you, transitioning from vegan to eating meat again, where to find inspiration + more.

71 This week I’m sharing the top 5 ways I stay organized in life. Some ways are a little unconventional in how they relate to organization, but they have made a huge difference in my life and hopefully they spark something within you as well.

68 In the first installment of Here For You, we’re answering listener questions including advice for new podcasters, dressing for a new job, expensive bachelorette trips, how to know when it’s time to move, and what to do when your new boyfriend shares a dog with his ex.

67 Mindset coach Shannon Bills is on the podcast this week sharing her take on:

64 This week's episode is full of advice for getting to and thriving in a new place. Whether you're moving across the country or down the street, this episode is full of tips, tools + mindset practices to help you navigate change and make the most out of this chapter of your life.

63 This week it’s all about spring / summer 2023 fashion trends. From what’s trending, to what the heck even is a trend, to how to spot if a trend has longevity (which ultimately saves you time and $$$$$) to how to incorporate the trends into your personal style, this episode has you covered.

62 Welcome back! This week we’re diving into the Here For It rebrand, what to expect this season, an introduction to Erica’s producer, a life update and more.

58 Erica sat down with Emmy nominated director and screenwriter, Yulin Kuang, to get the BTS of the film and television industry. She’s directed shows including Dollface (Hulu), The Healing Powers of Dude (Netflix), and I Ship It (CW). The two talked:

56 It’s Mercury Retrograde everyone and this week Erica sat down with astrology expert, Swan, of Citrine and Stars to get all the info you need to survive (spoiler: Mercury Retrograde isn’t actually as bad as it’s made out to be!) The two discuss:

54: Erica is sharing ideas, actions, tools and questions she has been using lately to prevent burnout. She’s sharing why she implemented her 9-9 rule, taking an actual lunch break, questioning advice, the contradiction of balance, understanding where pressure comes from + more.

52: Erica sat down with Chicago influencer, Victoria Glass, and the two took a deep dive into all things wellness. If you’re on Tik Tok, you’ve undoubtedly seen Victoria’s aesthetic morning routine videos. The two discussed:

51: Erica shares her personal experience using EFT (Emotional Freedom Technique) to release anxiety, fears, worries, limiting beliefs and more in this episode. She touches on:

52: This week, Erica sat down with Dr. Shannon Ritchey, DPT, for a second time to dive deeper into the myths around health + fitness approaches. The two discuss:

49: Erica Ashleigh sat down with 7-figure business owner and business coach, Leah Gervais to talk all things entrepreneurship. The two covered:

44: Sometimes you’re surrounded by creative ideas…other times, not so much. Erica is sharing the best ways to tap into your creativity when you’re not feeling it. She shares why scheduling, a 15 min timer, and consistency are key in supporting creativity.

33: In this solo episode, Erica shares some of her current favs - things she’s loving, reading, doing + watching. She also shares what worked for her when she was having a bad week that is now her go-to for getting through a rough day.

16: This week it’s all about mindset on Irrepressible. Erica shares her favorite ways to practice mindset, how dopamine, endorphins, oxytocin and serotonin play a role in your mood, connecting movement with intention and why journaling has changed her experience with negative emotions.

13: In this last solo episode of the year, Erica shares her opinion on resolutions, intention setting, time management hacks and mindfulness around the three. She shares what has worked for her vs what hasn’t and breaks down the steps she uses for you to use as well.

10: This week, Erica’s dad, Gary, joins her to talk all things saving, budgeting, and paying off debt from an accountant’s POV. Gary has also created a downloadable budgeting template* for you to help see where your money is going and how to be more mindful about spending.