Medicine Revived Podcast: Recent Episodes
Harry Karydes
When Michael Jordan, one of the greatest basketball players of all time, uttered the words "Some people want it to happen, some wish it would happen, others make it happen," he captured the essence of what it takes to achieve success. As high...
Are you constantly comparing yourself to others and finding your achievements inadequate? You’re not alone: it can be difficult to feel content in a world of high performers, as though everyone else is achieving more than we are. But what if I told...
Prepare to have your world turned upside down with this shocking, emotional, and awe-inspiring blog post that will leave you on the edge of your seat! We all face challenges in life, but what if the biggest obstacle we faced was our own mind? In...
Are you looking to take your career and life to the next level? If so, then emotional quotient (EQ) is a concept that you need to become familiar with. We all know that intelligence quotient (IQ) can determine our success in relationships, academia,...
Have you ever wanted to make a lasting impact on the world? At times, it may seem like a near-impossible endeavor; yet no matter how large or small your ambition is, the path to making real change lies in helping others succeed. Every achievement and...
Are you tired of being a Leaf or Branch person in someone else's life? Are you ready to become a Root person for yourself and others? This podcast will reveal the three types of people in your life and the importance of surrounding yourself with Root...
Are you looking for ways to motivate and encourage the high performers in your team? Discover the powerful strategies that can be used to recognize excellence and get the most out of your team! From offering tangible rewards to fostering a supportive...
Are you tired of being labeled, held back, or underestimated? Are you ready to take control of your life and soar to new heights? Look no further than today’s morning rounds, "Ignore The Labels Others Give You. Choose Your Friends Wisely." It's a...
In today's world, your reputation can make or break your success in both personal and professional spheres. But why is reputation so important, and how can you cultivate a trustworthy and strong image? In this eye-opening podcast, we explore the power...
In this powerful story about the Seasons of Life, a father teaches his children about the dangers of judging things too quickly. With each son traveling to a distant pear tree in a different season, they all have different perspectives. But when the...
Are you tired of feeling stuck in your current situation and ready to take control of your life? In today's, I reveal the secrets to overcoming self-doubt and achieving success. You'll learn how to silence the negative voices in your head and push...
Are you constantly chasing after the next big thing, thinking that happiness lies in the next place, the next job, or the next partner? If so, you might be suffering from Destination Addiction, a mindset that keeps you from finding true happiness...
Are you struggling to achieve your goals? Do obstacles and challenges constantly get in the way of your success? If so, you need listen to the lesson of the eagle and the crow. Learn how the majestic eagle overcomes the pesky crow and rises higher and...
Are you waiting for the perfect moment to start living your life to the fullest? According to the Dalai Lama, that moment is today. In this powerful podcast, we explore the meaning behind the famous quote: "There are only two days in the year that...
Are you tired of being told 'no' and being held back by others? Karen E. Quinones Miller has a powerful message for you: 'when someone tells me 'no', it doesn't mean I can't do it, it simply means I can't do it with them.' In this thought-provoking...
Do you feel like giving up when things don't go as planned? Do you think that only beginners struggle and that successful people have it easy? Well, think again. In this powerful blog post, we explore the quote from Stephanie McCranie: "The master has...
Are you feeling weighed down by the negativity of the world? Do you find yourself constantly struggling against the currents of doubt and pessimism? Take heart, for there is hope! In this powerful podcast, we explore the wisdom of Goi Nasu and his...
Do you ever feel like giving up on your dreams? Have you faced obstacles and challenges that seem insurmountable? If so, you're not alone. But remember, a river cuts through rock, not because of its power, but because of its persistence. In this...
Are you tired of letting doubt hold you back from achieving your dreams? In this powerful and emotional podcast, we explore the impact that doubt can have on your life and how it can kill more dreams than failure ever will. We share real-life stories...
Struggling with procrastination? 🤔 High performers know that it's essential to make the most of their time! 🚀 Let me help you learn how to use your energy effectively. 💪Discover strategies on how to recognize unnecessary decisions, create...
Ready to take the plunge and embrace uncertainty? 🤔 High performers know that learning how to confront discomfort is essential for personal growth! 🚀 Let us help you learn more about how to achieve success through change. 💪Discover strategies...
Looking to achieve success through knowledge and skill acquisition? 🤔 High performers know that reading is the tool to unlock your full potential! 🚀 Let us help you learn more about incorporating useful reading tips into your daily routine....
Are you looking for the courage and determination to push forward and overcome life’s difficult moments? 🤔 High performers know that drawing strength from Paulo Coelho's 'The Wooden Arrow' is the key! 🚀 Let us help you learn more about...
Are you searching for ways to stay motivated and hopeful despite life’s obstacles? 🤔 High performers know that a dose of inspiration from Curt Richter's lab rats is just what you need! 🚀 Let us help you learn more about hope and how it can be...
Are you ready to create a positive psychological environment in your life and reap the benefits of optimism? 🤔 High performers know that having an optimistic mindset is key! 🚀 Let me help you stay motivated and resilient with insights from New...
Are you curious about the benefits of servant leadership? 🤔 High performers know that creating an environment of dignity and respect can enhance workplace satisfaction! 🚀 Let me help you learn more about the power of Howard Schultz's vision for...
The post Why Servant Leadership Is the Key to Your Great Success appeared first on Medicine Revived.
Are you looking for a way to consistently achieve success? 🤔 High performers know that embracing The Process is key! 🚀 Let us help you stay focused and motivated by showing you how following the process, as taught by Nick Saban, can give you the...
Are you measuring your worth based on the external scorecard from society? 🤔 High performers know that true success comes from within! 🚀 Let me help you find peace of mind by understanding yourself and striving for excellence without...
Are you determined to stay focused and reach your goals? 🤔High performers know that having the ability to focus on tasks is essential for success. 🚀Let us help you learn how to stay focused in an age of technology and distractions without...
🤔 Ready to be a leader? 🌟 In this show, we'll show you how to stand out and make an impact. 💪 👉 We'll discuss the importance of having a vision and why taking initiative is key for reaching your goals. Plus, learn the techniques that will...
🤔 Ready to reach the top? 🌟 In this show, we'll show you how to turn failure into unexpected success. 💪 👉 We'll discuss the importance of taking risks and why staying resilient is essential for achieving great things. Plus, learn the...
🤔 Ready to reach the top? 🌟 In this video, we'll show you 5 ways to a winner's mindset. 💪 👉 We'll discuss the importance of maintaining an open mind and why taking risks is essential for success. Plus, learn the techniques that will help...
🤔 Ready to stand out? 🌟 In this video, we'll show you 5 ways to become indispensable at work and at home. 💪 👉 We'll discuss the importance of creating value and why being proactive is key for success. Plus, learn the techniques that will...
🤔 Looking for motivation? 🌟 In this show, we'll show you how to succeed with Frank Shamrock's Plus, Minus and Equal Process. 💪 👉 We'll discuss the importance of taking action and why achieving your goals requires hard work. Plus, learn the...
High performers know that mastering their energy and focus is key to reaching success! 🤔 Let me help you take control of your time and energy so you can get the most out of each day. 🚀Discover how to pick battles wisely without wasting your...
Are you brave enough to face judgment and reach for success? 🤔High performers of all kinds know that perseverance and confidence can bring them greater heights. 🚀 Let me show you how to move beyond the labels and judgments of others and soar to...
Are you looking to take your performance to the next level? 🚀It all starts with mastering the fundamentals!💪 Learn how returning to basics can be the difference between just getting by and true growth. For high performers who want to go beyond...
Are you ready to take the helm as a leader with unparalleled integrity and action? 🤝Whether it's in your personal life, professional pursuits, or any venture, I have just the show for you! High performers of all kinds can take advantage of our...
Do you find yourself yelling or getting angry easily? Are you feeling frustrated? 🤬Don't let it get you down. To help you quickly and expertly manage anger, we have the perfect video for high performers. Learn how to stay focused and in control...
🎥 Hey doctors! 🩺 Are you feeling overwhelmed and stressed out? 😫 Check out this must-watch YouTube video! 💡 In this podcast, you'll learn 5 powerful ways to instantly break the stress cycle. 👍 From practicing mindfulness to getting...
🎥 Hey doctors! 🩺 Are you feeling scattered and overwhelmed by all the demands on your time? 😫 Check out this podcast! 💡 In this video, you'll learn what happens when focus becomes your one thing. 👍 From setting priorities to eliminating...
🩺 Are you focused on building your reputation, but neglecting your character? 😕 Check out this thought-provoking video! 💡 In this podcast, you'll learn why character is far more important than your reputation. 👍 From being authentic to...
🩺 Have you faced adversity in your life and wondered how to turn it into a positive experience? 🤔 Check out today's podcast! 💡 In this video, you'll learn how to use adversity as a tool for growth and shape your future for the better. 👍...
🎥 Hey doctors! 🩺 Are you tired of feeling offended by others and letting it affect your mood? 😔 Check out today's podcast! 💡 In this video, you'll learn how to quit being easily offended and become a model of positivity instead. 🌟 By...
💥 Failure is not the opposite of success but rather a part of the journey. In this video, we'll explore how to overcome initial failures and achieve overwhelming success! 🌟 From reframing our mindset about failure to learning from mistakes and...
🔍 Success is not a mystery but rather a combination of consistent actions and habits. The good news is that success leaves little clues, and in this video, we'll share how to find them! 🕵️♀️ From analyzing successful people's behavior...
🦅 Are you feeling stuck in a rut and struggling to achieve your goals? It's time to overcome complacency and soar to success! 🚀 In this video, we'll explore the common causes of complacency and share practical tips on how to break free from this...
🙏 Forgiveness is a powerful tool that can help us let go of anger, hurt, and resentment. But how do we forgive unconditionally and move on with ease? 🤔 In this video, we'll explore the art of forgiveness and share practical tips on how to...
👂 Listening is a crucial skill in any relationship, but it's not always easy to truly hear what someone is saying. 🤔 In this video, we'll explore the art of active listening and share practical tips on how to avoid jumping to conclusions and...
👫 Friendship is one of life's greatest treasures, but what does it take to be a great friend? 🤔 In this video, we'll explore the qualities that make someone an amazing friend and share practical tips on how to cultivate strong, long-lasting...
🙌🏼 Honesty is truly the best policy! 📣 In this video, we'll explore the importance of being truthful and transparent in all aspects of our lives. 💯 From personal relationships to professional endeavors, honesty lays the foundation for...
🌟 Sometimes it's the little things that make the biggest difference. ❤️ In this video, we'll explore the power of small acts of kindness and how they can have a tremendous impact on our lives and the lives of those around us. 🤗 From a simple...
👨⚕️👩⚕️ As doctors, we're often told to life should be easy. But is that really the goal? 🤔 In this thought-provoking video, we'll explore the idea that making life easy may not be the best approach to our personal or...
👨⚕️👩⚕️ As doctors, we've all faced situations where others may want us to fail. Whether it's a difficult patient, a colleague who undermines us, or simply the pressures of the job, it can be easy to feel discouraged and...
👨⚕️👩⚕️ Doctors, listen up! It can be tough to stay true to our values in both our personal and professional lives. But integrity is a virtue we can't afford to discard. 💪 Let's embrace our mistakes as learning...
👨⚕️👩⚕️ Hey doctors, we know the past few months have been tough. It's okay to not be okay - reach out for support when you need it. 🤝 Remember to focus on the good things in your life and practice gratitude. Taking care of your...
👨⚕️👩⚕️ Doctors, life is a blank canvas - it's up to us to paint our own picture. 🎨 Don't let others influence your decisions - stay true to yourself. Keep things simple and focus on the present moment, taking time for self-care...
🦅 Want to soar to new heights as a leader? Look no further than the eagle! 🌟 This majestic bird teaches us valuable leadership lessons, such as flying with eagles and avoiding negative influences. Eagles also have an accurate vision and stay...
👨⚕️👩⚕️ As doctors, we face challenges every day, and it's easy to feel overwhelmed or defeated when things don't go as planned. But Dr. Seuss reminds us that we have a choice in how we respond to adversity. 🤔 When something bad...
As doctors, we all face negativity and discouragement at times. But rather than letting it hold us back, we should use it as fuel to propel ourselves towards success. In this video, we discuss the importance of drawing strength from those who doubt us...
In this video, we discuss the importance of learning to love the struggle as doctors. The challenges we face can make us more resilient and ultimately lead to greater success. It's important to appreciate these difficult times, as they often come with...
As doctors, it's easy to let our egos take control and hinder our personal and professional growth. But by being mindful of our ego and learning to identify its triggers, we can take steps to keep it in check. In this video, we discuss the importance...
In this show, I'm going to show you how to stop pleasing everyone and start living a life that's true to you. Donna Ashford gives us a great example of how you can’t be everyone’s cup of tea. Have you hit a plateau in your personal and...
We all have one life to live and don't have time for the small things. In this show, I'm going to show you how to focus on what's important and not worry about the little things. We waste so much time focusing on things that don't matter in the grand...
Feeling down and out? Lost all hope? In this show, I'm going to show you how to find opportunities in your darkest moments and turn things around for the better. Have you hit a plateau in your personal and professional life? Are you looking to reach...
What if you only had one year to live? How would you spend your time? It sounds scary, but it can also be a wake-up call for us to start living our lives more fully. In this show, I'm going to show you how to make the most of your time and make it...
A lot of people think that taking care of themselves is a waste of time, but in this show, I'm going to show you how your self-care is more important than you think. Have you hit a plateau in your personal and professional life? Are you looking to...
You're probably wondering how you can be valuable in your career and life. In this show, I'm going to show you several very specific steps that will help you know your worth and start getting what you deserve and it starts off with one of my favorite...
Everyone goes through tough times, but sometimes it's hard to know how to support a friend. In this show, I'm going to show you the best way to support a friend during their hard days. Hey friends, this is Dr. Harry and I'm going talk about something...
In this morning rounds, I'm going to share with you a few tips on how to maintain hope when you feel all is lost. Today I want to talk to you about something that we all go through at some point in our lives – losing hope. It can be really tough...
In this morning rounds, I'm going to show you how to harness the power of Parkinson's law and get more done in less time. Hey there, it’s Dr. Harry here and today I'm here to talk about an incredible way to get more done in less time. It's called...
It's the gap between OK and extraordinary that the truly successful live! This is where our focus is today! Want Medicine Revived Morning Rounds delivered to your inbox every weekday morning? Sign up for the FREE Medicine Revived Morning Rounds email...
Going forward, make the choice and commitment to make giving part of your monthly budget. Choose a cause that you and your family identify with and make it a habit. Rather than looking at charitable giving as an afterthought or “if I have anything...
I can across this story that many healthcare professionals are going through right now…Coming on the other end of the COVID-19 pandemic it has become commonplace to be short-staffed. Fewer resources have now become the norm rather than the...
The next time you are tempted to say “I’m sorry” take a moment to pause and reflect if an apology is necessary. Did you make a mistake? If so, own it and offer a sincere apology. More times than not, if you reflect on all the apologies you made...
Happy Thanksgiving from my family to yours. There has been much that we have been challenged with this year throughout the world but there is so much more to be thankful for. It is during this time that I remember Abraham Lincoln’s Proclamation of...
Expressing gratitude makes us, as healthcare professionals, feel good, but it goes far deeper. As a grateful physician or nurse, your interpersonal relationships benefit as well. It enforces a spirit of teamwork, altruism, and recognition of others'...
As this is the week of Thanksgiving in the United States I will be focusing Morning Rounds on Gratitude. The practice of gratitude will make you a better leader at work and at home. It will improve your day to day interactions with your colleagues,...
Journaling doesn’t have to be a grand production. Remember, this is for you. It is simply the act of reflecting on your day and writing it down. Yet, in spite of this simplicity it has the power to transform. Give yourself permission to try...
The shame culture, not unique only to medicine, has created so many maladaptive and destructive behaviors. What was once thought of as a constructive or helpful approach to "toughen someone up" has caused more destruction in our physicians' and...
Many of my physician colleagues and friends tell me that they are overwhelmed, overworked, stretched too thin, unsatisfied, and unfulfilled with the work that they are doing. At the heart of it, they feel that becoming a physician or a nurse would...
It’s not surprising that “after work” has lost its meaning to many, if not most. In the workaholic culture that we have created, it’s not uncommon for work-life to bleed into our personal life. Do not allow this. Here’s how...
All too often, we live in chronic fear due to vague, unrealistic worries. Learn how to pinpoint your fears so you can have the courage to move forward. Want Medicine Revived Morning Rounds delivered to your inbox every weekday morning? Sign up for the...
We can't make more time, but is there a way to have greater control of the time we do have? How do we create a "fulfilled" life rather than a "busy" life? Fortunately, we can make a few shifts to set us up for a more balanced life and ensure that our...
Happy Veteran’s Day to all those who have and are serving. And in honor of this day I wanted to share one story of the incredible lesson George Washington instilled to the men he commanded. Want Medicine Revived Morning Rounds delivered to your...
We may think we know the difference between busy and productive, but the reality, for many, the words are synonymous. And that’s where the problem begins. Learn how to be more productive today. Want Medicine Revived Morning Rounds delivered to...
Competing priorities can lead to overwhelm unless we gain control. Our typical response, though, is to work harder or "get up earlier." This, though, leads to overwhelm, discontent, and, ultimately, a sense of failure as you haven’t been able to...
69% of people feel trapped in their own routines. If we are honest with ourselves, being stuck doesn't just happen overnight. Many have surrendered themselves to their bad routines and have gotten comfortable with the day-to-day. Many have excuses...
If you ever catch yourself asking, “Well, this is too complicated,” then you are going to want to get a pen and paper and listen to today’s show. First principle thinking or reason from first principles is hands down the most effective way to...
There is a better way, though. While obstacles are part of our day-to-day, we can proactively create opportunities to ease even the seemingly insurmountable challenges. Let's get started "A pessimist see the difficulty in every opportunity; an...
Do you spend your day chasing mice or hunting antelope? Is your day mostly a day of putting out fires? How about this, is your day mostly about doing task after task after task and feeling like you have accomplished nothing at all? Small things have a...
The fable of the lion and the tiger and its incredible lesson is especially relevant today. Waste no more time and listen to this wonderful tale! And let me know what you think and how it can apply to your current situation! Want Medicine Revived...
Ever have those days when you work and work and work so hard but don’t seem appreciated? Like you are going about your day in hyperdrive and feel that everyone else is in slow motion? Yet, in all that you do, you are not recognized for your effort....
The paradox of choice as coined by Barry Schwartz, Ph.D. couldn't be more true in the world of medicine today and indeed as it relates to your overall wellness. Let's start with an example many of you have encountered… Want Medicine Revived Morning...
Have you caught yourself, especially recently, living life on autopilot? Are you achieving other people's goals and vision while you are going along for the ride? Creating your non-negotiables will be the kick in your pants to get you started to live...
Deep work sets aside significant blocks of time to achieve your most meaningful work. Deep work is so critically important in your growth as a person but also in your career as a physician or nurse. Without it, you will continuously find yourself in...
Have you ever met someone who speaks freely, and casually, and sets you at ease? You may feel that some people have a knack for the art of conversation. The reality is that some people are more natural at this than others but as with lots of things...
How are you coming along with your goals, and more importantly, how much closer are you to achieving the vision you created for yourself? If you aren't as far along as you wish, don't despair but let me help you stop procrastinating and get you back...
Guilt is a powerful emotion, and like all emotions left unaddressed, it will spiral into a monster and hold you back from achieving your most important vision and goals. Over your past week or month, you have likely done something (or not done...
The most important skill in medicine to master is communication. Taking that one step further is your ability to communicate and connect with people. No one is born a great leader or a great physician; it takes time and practice. The same sentiment...
I have a hard time saying no. As a high-achieving healthcare professional, I would bet that you do too. That comes at a cost--right? Want Medicine Revived Morning Rounds delivered to your inbox every weekday morning? Sign up for the FREE Medicine...
Good friends will help relieve stress and anxiety, bring more happiness and comfort to our lives, and will prevent loneliness and isolation. Significant and long-lasting connections don't just happen, though. One must be intentional, willing to step...
Deliberate Practice requires an honest assessment of your current skills. Understandably, this may be uncomfortable for you. But, you are not interested in stagnation. You want to learn, grow, and thrive in medicine. Want Medicine Revived Morning...
When confronted with a challenge or crisis, do you feel you control its outcome? If you do, then you have what psychologists call a strong internal locus of control. Unfortunately, especially with our current crises, many feel that the outcomes faced...
Failing for the sake of failing is not fun. But, as leaders, it is imperative that you be unafraid and look at projects and goals that are just outside your comfort zone and go after them. Yes, you will fail at times, but the road that got you to that...
Are you ready to commit to spending more time outdoors? Many of us wrongfully perceive that we don't have time to get outdoors. Or that there is too much planning for outdoor activities. I am here to tell you that it is entirely false. Carve out some...
Second Victim Syndrome (SVS) was initially coined by Dr. Andrew Wu in 2000. In cases of any medical errors or death, the first victim is always the patient, while the second victim is any healthcare provider (i.e., physician, nurse, patient care...
Something has happened to us recently. Our parents, friends and even strangers have told us, to finish medical school and then “life would be easy.” We have been told to work hard in school so you can go to medical school, graduate medical school,...
If you look into winning big and creating something such as an oversized abundant life, are your thoughts and actions consistent with this? Chances are you are thinking too small. You are thinking about your day ahead or even your week ahead but the...
Being upset happens. And that’s ok. It’s a normal human response and acceptable to feel angry or frustrated, especially if you are trying your hardest to help a patient or colleague. It is NOT acceptable to use anger when confronted with the...
Difficult co-workers are certainly not unique in medicine, yet, they can have a long-lasting impact on your well-being. There are undoubtedly many strategies for working with difficult co-workers. I will discuss some of them here. But, before that,...
Whether you are a senior physician or a nurse that is only one year out of nursing school, these junior clinicians need you. They will look to you--not only toward your clinical skills but toward your interactions with others, your attitude, and your...
From the moment you wake up, you are already at a disadvantage. You see, you have a lizard brain that wants to keep you from pushing the boundaries and getting you uncomfortable. The lizard brain (or the amygdala as we know it) is the part of the...
Vision boards allow you to harness the most powerful tool toward achieving lifelong success. It is the physical representation of your vision. During the hustle and bustle of daily life, this vision board is the daily reminder of what you are working...
Mentorship is an honor with great responsibility, but I want to allay your fears that it is not time-consuming or dull. It pays homage to those who have gone before us and provides you with an excellent opportunity to contribute to our fantastic...
"Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing." -Aristotle No one likes criticism or negative feedback, yet there is value in criticism. It may not be appreciated at first, but it is essential to our...
For many of us, bedtime is often a hasty affair. Our evening ritual may consist of quickly washing our face, brushing our teeth, and rushing into bed. We literally sprint into sleep, rather than allowing our minds and bodies to ease and gently...
Let me know if this sounds familiar. Do you regularly ask "what if" questions? Do you spend an excessive amount of time thinking about an event that just happened? Do you look for the hidden meaning in the things people do or say? Do you have trouble...
Improving your communication skills in your relationships is a worthwhile pursuit. It's a skill that needs to be nourished and practiced to have a healthy and happy marriage. There is no greater joy than communicating effectively and lovingly with...
With the current pandemic, there has been a lot of fear, confusion, trepidation, and uncertainty. We, as physicians and nurses, have been thrust into roles as leaders during a time when many people are looking to us for guidance and strength. ...
Being content isn't just a matter of being content with your current life; instead, it's being content with what you have and realizing that we are always striving to improve. The Parable of the Mexican Fisherman has been a favorite of mine. The...
"Little Hinges Swing Big Doors" -W. Clement Stone This little phrase has such a massive impact on us as high-achieving, goal-oriented physicians, and nurses. Take a moment to re-read it and conceptually put it in perspective. Yes, it's the little...
“Fail early, fail often, but always fail forward.”--John Maxwell Failure hurts. Failure can cause emotional turmoil and regret. When we think of failure, we think of it in a negative light, yet it is vital for success. In fact, learning from...
If you look at your past week, how many times have you shifted a task around? Worse yet, how many times did you delay doing something that you really wanted to do for yourself until "later" or the dreaded "when I get the time?" You, my friend, are not...
Sometimes you want to give up because it is just getting too hard. I get it. I have been down these dark roads at one time or another. For me, it was a sense of powerlessness as I felt I was trying to solve grand problems but was met with resistance....
The old adage "stop and smell the roses" still holds true today. And perhaps even more important today as there are so many people and things vying for our attention. As I get older and more experienced, one thing is sure--it's the simple things that...
I came across this beautiful article highlighting the Roseto Effect, and I knew the lessons described in the article were far greater than the pages it was written on. Want Medicine Revived Morning Rounds delivered to your inbox every weekday...
Bad habits don't make you a bad person--far from it. And it surely doesn't make you a bad doctor or nurse, but there are several bad habits that you make that keep you in the land of mediocrity. We are going to crush these bad habits together!...
Angela Duckworth, a researcher at the University of Pennsylvania, mentions that grit is a strong predictor of success and one’s ability to reach long-term goals. It’s not the “smartest” that is most successful rather the ability to persevere....
Do you confuse ego and self-confidence? Yes, there are many big egos in medicine, but I have found few with a self-confidence that can lead a tribe of healthcare providers toward a change for the better. Few physicians and nurses have attained a level...
As medicine continues to become more specialized, the more social isolation a physician encounters. It is no surprise that there is an increase in depressive symptoms and suicidality. The importance of social connections in medicine can not be...
As high-achieving, goal-oriented healthcare pros, we are always looking toward improving ourselves—be it through journaling, keeping up with the medical literature, or honing our leadership skills. Or are we? To grow in your wellness as well as your...
How many of us show up fully to our innermost thoughts and feelings? Do we accept both the good and bad emotions as tools that help us in our growth, or do we resist or suppress them? As leaders, we are often taught that we...
Have you ever felt that you are not making the same decisions at the end of your shift compared to the beginning? Do you feel mentally drained at the end of the shift and feel that you "can't make one more decision"? Have you ever prescribed an...
We can end a stress cycle by applying daily habits and actions that allow our bodies to relax and let go of stored stress. This will bring our body and mind back into balance, allowing us to bring our best both at work and at home. Want Medicine...
If you are looking to start your day prepared to tackle the enormous task of being a physician or a nurse, you must control the first hour of the day. Period. All day success begins with this first hour. One of the most mentally draining aspects of...
All of us feel that we are “too busy” to achieve our goals. In fact, some of us use the limiting phrase of “Oh, I’m so busy” as an excuse to put our goals on hold. Some of us say it so often that we not only convince those around us, but we...
Small things have a way of creeping into our daily routines and becoming just that part of our daily routine. Before you know it, your day is filled with small, inconsequential distractions that keep you from reaching your goals. "People are no...
Consistency is the key. Focus on small incremental improvements daily. And it must be daily. Whatever it is, make sure you are constantly moving forward. While I love learning about different ways to achieve peak performance in all aspects of my...
Do you have this nagging worry that you are not quite "good enough" at work? How about at home? Are you constantly criticizing yourself—perhaps more lately? Do you feel you are not smart enough or as competent as your physician colleagues? Do you...
Caring for yourself is no more selfish than caring for others. Not caring for yourself makes living life unfulfilled and leads to your burnout--both personally and professionally. We have to rid of this notion of being everything to everyone at all...
We have all been there. You have just completed a medical residency or nursing school, and you let out a big exhale. And why not, you have, undoubtedly, worked hard to get to this chapter of your life. For all those late nights studying and sacrifices...
To be positive means more than just a mindset. Far from it. It is practice. Being positive requires a series of specific actions, practiced and honed over time. Doing so will actually rewire the brain to rewrite past hurts, past traumas and overcome...
The practice of medicine can be a tremendously fulfilling and meaningful career. As physicians and nurses, we are proud to serve and heal the sick while encouraging habits that promote life-long health. We help our patients and the world of medicine...
Like individual goals, shared goals add to our health and happiness, giving us something to look forward to while creating shared meaning and purpose. They give our relationship direction, like a road map, especially when things become chaotic. You...
Negative emotions have been running wild in medicine lately. You undoubtedly have been witness to this in the past several years. The roller coaster of emotions you have experienced has led to dissatisfaction, apathy, emotional disengagement, and, for...
In my effort to give you actionable resources to be boldly brilliant in all that you do, I want you to run toward uncertainty rather than cower. In your personal and professional life, your growth hinges on taking control and embracing the life-giving...
In our career, practicing servant leadership is instrumental for caring for our patients and our teams but equally important, caring for our own well-being. By shifting the focus from a leader-first mentality to a servant-first mentality, you will see...
Medicine is no stranger to mergers and changes of a hospital's organizational chart. Nor is it unfamiliar with the word "synergy," either. But, I would like to bring the word synergy back into our lexicon. I want to show you how to create synergy in...
With all that is going on in the world right now, your compassion may be running low...I get it. In a time when you are trying to serve others and just trying to keep your head above water, your compassion may be waning...I get it. ...
All too often, while well-intentioned, we get in our way and self-sabotage ourselves from reaching the goals and vision we have set out for ourselves. Recognize this, becoming a physician was just the beginning, my friends. Yes, it took a lot of work...
I have a hard time saying no. As a peak performer, I would bet that you do too. That comes at a cost--right? Helping people is not about saying yes to all of the people all of the time, rather it is about saying yes to some of the people, some...
Now, as high-achievers, we are, perhaps, hardwired to achieve. And with that, there is this tendency to chase perfection. But, in that pursuit, we must ask ourselves, "are we chasing perfection or just delaying progress?" Want Medicine Revived Morning...
If your evening routine is washing your face, brushing your teeth, and throwing yourself into bed, then today's show is for you. If you wake up in the morning feeling groggy, unmotivated and start your day wondering what the day will throw at...
Each day we are afforded the opportunity to begin anew. We begin each day with a clean slate to start with a fresh approach to achieving your most important work. The morning routine helps us set the tone for the day and, if done consistently, sets...
Nature is our greatest teacher. If we take the time to get outdoors and be part of nature’s beauty, we will quickly appreciate the lessons that nature teaches us. Of the thousands of examples, the lessons of the bamboo tree have been paramount to my...
The world has a funny way of careening you toward a life of quiet desperation if you are not careful. If you have worked in healthcare for some time or, even in the past couple of years, you have undoubtedly seen your friends or colleagues experience...
I get it; being stuck can be deflating, but with some minor tweaks, you can get yourself unstuck. Let's take a look at some sure-fire ways to get you on the path to unstuck. For the full show and all the resources, click https://medicinerevived.com/150
Go Be Great is a mantra Clifton Muckenfuss yells from the mountaintop! One of the first steps toward becoming great is to build a championship day. Join me on this week’s show where Clifton and I talk about dreaming big, building championship days,...
If you have ever wondered what a growth mindset looks like in action, then you are not going to want to miss this week’s show with Sam Kaufman. Your strength of character shapes your growth in medicine (and in life). This can only be...
If you feel that you are sailing through life without a rudder then you are not going to want to miss this week’s show with Pedro Meneses as we talk about all things from core values to routines to creating boundaries. As high-achieving,...
If you have ever wondered how do some people seem to “bend time” to achieve their personal and professional goals then you won’t want to miss this week’s show with . We talk about faith, family, and finances but, equally important, we talk...
Never waste a failure. Don't dwell in it but use it for fuel to learn from it. Think deeply and critically about what could or should have been done differently. This week, I have the wonderful opportunity to speak with , the powerhouse behind . You...
You are in for a treat this week because we have Clint Riggin. He is the Founder/CEO of , 8 Year Navy Veteran, and Overall Classic Physique Champion in 2017. Having dedicated your career to medicine, it should be evident that physical wellness is...
So excited to have Elizabeth Cantu, RN on our show this week. She understands that letting go of old stories and trauma and permitting yourself to set boundaries will help you not only find your purpose but can empower you and the people around...
We have a wonderful show this week with Michael Power, host of . Fear is an incredibly powerful emotion that is learned. We are not born with fear and, if we allow it, it becomes a comfortable and predictable pattern of our days. Yet, we can use...
Get ready for a great show because I am speaking with Kaityln Young, founder of Social Media Doctor, LLC. She is going to blow your mind with her story of struggle, depression, and thoughts of suicide to a thriving, successful, and inspirational...
You’ll Learn Importance of creating clear goals toward your financial future How to create an abundance mindset for money Key steps toward financial freedom Creating habits and rituals toward financial success Resources website FREE on...
Negative emotions have been running wild in medicine lately. You undoubtedly have been witness to this in the past several years. The roller coaster of emotions you have experienced has led to dissatisfaction, apathy, emotional disengagement, and, for...