Rattleship: The Self Care Podcast: Recent Episodes
Sarah Rattle and Zac Shipley
Sarah Rattle and Zac Shipley explore getting better. Failing forward, being a work in progress, and staying motivated. We want to unlock the secrets of finding happiness and success in life and business and hopefully have a few laughs along the way.
Hey, it was only 18 months since the last episode! We're making up for lost time with a longer show.
In this episode: Car accidents, kickboxing, movie blind spots, goal setting, personal health, words we don't say, and Wisconsin sports.
Running, yoga, lifting, swimming, and getting physical.
Visit https://rattleship.com for more!
Early to bed or up all night? We discuss rest as self-care, and dodging sleep with late nights to do fun stuff.
March Madness is over, Baseball is around the corner, and there are so many sports to enjoy and distract you from the major problems in your life.
Zac and Sarah getting back into podcasting after over 5 years away. Who are we? How did we we meet? How can we be better people? Why did Will hit Chris?