What’s Good?: Recent Episodes
Blake & Sione
Weekly podcast about improving lifestyle while building a community and having a laugh along the way.
Sione & Blake sign off for 2022, Sione has a spiritual awakening and Blake focuses on what will change in 2023.
Blake & Sione talk staying positive through change, the importance of good people in your life through stress and Sione tells some horror stories from his first few days at a new job.
Sione & Blake talk festivals, living in the moment, the importance of having good personal space and Nightmares. They also cover how they de-stress and the value of close friendships.
This week, Blake & Sione talk about discipline, Jeffery Dahmer and Mitchell Moses. They share a few stories about passport issues at the airport and leaving a gym class halfway through.
Sione & Blake discuss sitting at the cafe alone, digital nomad visas, good friends vs bad friends and the importance of being venerable.
Blake & Sione discuss the importance of enjoying what you do for work and how to find work you might like.
Sione & Blake discuss sleep, stress, drinking and how it's all related, plus they ask some big questions about the best cuisine and choosing the right ice cream flavour.
Blake & Sione follow up on last weeks goal setting episode, discuss the chokehold coffee has them in and what success means to them.
Blake & Sione chat about setting goals and hitting them, what has worked for them and mention a Sydney weekend blow out.
Sione & Blake introduce the podcast and cover some lifestyle changes they have made recently or are working to fix.