Life with Aditi: Recent Episodes
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Let’s us understand the main reason for negativity in our life and how to overcome that?
Use the power of Gratitude to climb the ladder of success in your career. Remember always to give more to get more!!
Open to receive more money and wealth with Gratitude
Those who appreciate more will be given more, those who don’t even what they have will be taken from them.
Hi..I am Aditi...
The above quote holds very true for Money that we earn/ receive. Money is an energy, and the energy when comes in contact with the right emotional positivity can create the magic of money in your life.
We often fear money, we create worry around it, jealousy, generally when we make payments we have a fear of future, when we have less money/ income, we create an emotion of worry. Some people I know even dislike having lots of money as they believe it will make them too materialistic.
Rather we must feel positive about money to bring more money. When we pay bills and debts we must write thank you on the invoice. We must thanks the source for giving us the money to pay such bills. Feel gratitude for all the money we have used during the past to make a comfortable living what we have today.
Also Gratitude can be a tool to attract more money and wealth into your life, make your financial vision board which mentions all what you dream about the kind of wealth you would like in your life. Put down your financial goals for the next 5 years and thank each dream as though you have already received it, feel it like you will feel after receiving that money and be immensely thanks dil for it. Remember the key here is to feel Gratitude for that money in your life. An abundance of gratitude for money equals an abundance of Money in our life.
Thank you thank you thank you For listening to my podcast. Stay tuned until next time. Stay safe. Stay blessed.
How to get started with Gratitude:
The best way to experience the Magic of Gratitude is to actually do it. Hi this is Aditi Agrawal from Life with Aditi and you are listening to Episode 4 of my Gratitude series.
Universe rewards action. Today I will help you step by step how to get started and also will share how I start my day with Gratitude.
Step 1 Have a lovely 200 page diary or a book. Remember fresh beginnings require fresh pages. Keep a dedicated book and give a date and number whenever you write gratitude.
Step 2 Ideally, Gratitude should be the first thought of the morning, not even second but just the very first thought so if you can write it in the first 15 mins as soon as you get up it will re wire your brain for a positive emotional vibration as our brain is still transiting from our subconscious for the first 20 minutes. Some people prefer to do it post their workout, where the serotonin levels are high and you feel good about doing such positive things. Even that’s absolutely fine, as long as you do it.
Step 3. Assign a task with it which has been your long lived habit till now. I usually prefer to write my gratitude with my morning hot water..while slowly taking each sip I start feeling gratitude for the wonderful new day that I am getting to view before my very eyes. Also I have a melody of lord Krishna that I play in the background. I do it because if I m feeling sluggish or even slightest negative to do it..I first play the music and now my brain is trained that when I play this music, I have to write my gratitudes so subconsciously I am centered to write my diary.
Step 4. Start with sentence- I am grateful for or in deep gratitude for...and finish your sentence. Your main topics could be for this day to be alive, for health, for nature’s beauty, someone who made you smile the day before or did some act of kindness. Remember it is important to actually write it down in your own handwriting.
Step5: Consistency is the key and not perfection. This magic will work only and only if it’s a daily habit
The famous Oprah Winfrey says and I quote-Gratitude is the only thing that can change your state of being. So if you want to change your current life and want more abundance, gratitude is the key.
Hi..I m Aditi Agrawal from Life With Aditi and you are listening to Episode 3 from The Gratitude Season!
Several years ago, Oprah started a gratitude journal and everyday began writing down 5 things she was grateful for. From fresh flowers to the kindness of a stranger, Oprah says acknowledging these things made her more receptive to the goodness in her life. But only just saying yes I am grateful is not enough, you must write them down.She believes keeping this journal was the single most important thing she’s ever done. Rhonda Byrne says in her book..Until I didn’t know what being grateful was, I thought I am a grateful person, because I say thank you when someone brings me a gift, or when a person does a favour for me. Later when I realised that just saying the words thank you on such random occassions certainly is not what you call being a grateful person.
Only when I realised gratitude actually meant much more in depth, then my life changed a 360 degree. She believes Practicing Gratitudes daily can solve any problem of your life.
Albert Einstein discovered in his theory of happiness that being thankful to the unknown hero’s who made you a hero is the only way to feel your success. He states that A calm and modest life brings more happiness than constant pursuit of relentless Success. Successful people have a sense of gratitude all the time. This is their secret mantra to be an achiever, and attract their goals. I have researched enough and found that all the people whom we think have highly achieved a lot in life, have made Gratitude a part of their lives. A simple habit but has great benifits. So just grab a diary and a pen and start writing! Until next time Stay tuned!
Thank you thank you for listening to my podcast. Really means a lot😇 Stay Safe. Stay blessed
So before we move on to How we bring Gratitude in our daily life..let us address the “Why”.. Why is Gratitude so important. Why we must start our day with Gratitude
Hi..I am Aditi Agrawal from Life with Aditi and you are listening to Episode 2 of Gratitude Season.
Let us first understand the science behind our emotions. Every emotion has an energy, a vibration, each emotion vibrates on a different scale. There are low scale emotions like anger, fear, anxiety, worry, depression vs high scale emotions like freedom, peace, love, joy, appreciation etc. It is proven by law that to attract your dreams, wishes and desires we must be in high vibrational frequency all the time. Gratitude is at the 2nd highest on the scale of vibrations. Practicing Gratitude daily will attract success to us more easily since we will be in the right emotional vibration all the time. When we appreciate anything our mind constantly look for the good in that moment and we are so busy counting our blessings that anger, frustration and worry is away from our thoughts at that time. Isn’t is true?? We must start a practice of writing our blessings as the first thing in the morning it will set the tone for our day when we realise how blessed we are and it will get us in the right emotional vibration which will attract a successful day. Isn’t that amazing??
I will leave you pondering over these thoughts until next time Stay tuned for knowing more on Gratitude.
Thank you thank you thank you for listening to my Podcast. Stay Safe. Stay blessed
Those who appreciate more will be given more, those who don’t l, even what they have will be taken from them.This is how the law of attraction works!
Hi, I am Aditi..from Life With Aditi. and our topic for the season is Gratitude.
Have you ever thought how thankful and grateful we are that we are alive today!! As simple and as small as that right now in this moment we are taking this breath is a reason enough to be grateful for. We are lucky and blessed that we have a new beautiful day to live, a new 24 hours of opportunities, new goals, new experiences. Some people are counting their last breaths and some have not seen the day today. Gratitude is about always being aware of life’s little blessings, appreciating that you have each body part functioning, you have clean water to drink, the greenery around, birds in the sky, the wind that blows over your face, having electricity at home a comfertable bed, a family..the list is endless if you actually focus on how blessed you are rather than the lack in your life!
So from today, let’s practice rule of 5. Each morning think of 5 things that you are grateful for and see.. how happy you feel for the rest of your day😊😊
Thank you thank you thank you for listening to my podcast. Stay tuned to understand how to bring Gratitude in your life, and make your life magical. Stay Safe. Stay blessed