The Secret is Self-Love: Recent Episodes

Danielle Harris

Bite-sized indulgences in self-love and manifestation in 5 minutes or less.

View Details

Cultivating a Growth Mindset

Today we talk about GRIT and having a growth mindset. 

Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTH

When you grow, you are more aware.

When you are more aware, you are ready to reveal.

When you reveal a better version of yourself, you innovate. When you innovate, you are committing to action.

When you take action, you transform.

We are igniting a revolution in your current mindset.

Own your stories, shift your mind, and redefine how you lead your life.

View Details

Affirmations are our self-talk. It is what we affirm to ourselves to be true and genuine. Affirmations are a reflection of our energetic state of being. For example, if you practice self-care and self-love, you can genuinely say that you feel loved and that you are loved. And it is so.

View Details

If you are not showing up for yourself in the way you desire ask yourself, ask yourself why? And what is it costing you? 

In this episode, we will discuss the number one cause for not manifesting your desires and how to overcome it. 

View Details

Episode 12 -  The Power of Intentions

With intentions, you aren’t just thinking a random thought about what you might want, but you are specifically asking the universe for something you deeply desire. The intention takes it to the next level, where you have made the decision, asked the universe, and begin the process of manifesting it. Intentions are very powerful when they are done correctly.

If you want to be empowered, if you want to feel inspired, if you want to manifest your dreams, please subscribe to the podcast. We update weekly.

Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network 

Thank you, and you got this!

View Details

There are so many ways to honor your presence and your process of self-transformation. In this episode, I invite you to think about the things in your life you want to change and give yourself permission to do so.  Then make a list of those things in your journal so you can reflect on them as you continue your journey to full self-acceptance, self-love, and self-actualization. Because through any pain you’ve endured, you’re allowing room in your heart for something greater. Love, resilience, growth, and abundance to name a few.

If you want to be empowered, if you want to feel inspired, if you want to manifest your dreams, please subscribe to the podcast. We update weekly.

Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network

Thank you, and you got this

View Details

Episode 10 - The Answers Within You

Often times the answers you seek are within. Today, I’m going to lead you through a powerful and transformative  exercise so that you can access your inner wisdom.

Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network 

View Details

In Episode 8 we talked about steps to take action on your purpose. In this episode we’ll talk about the importance of your purpose.

Beautiful soul, what is your purpose? Because your purpose, your deep “why”, is going to bring you through when you are feeling challenged, triggered, alone, misunderstood, or feel unsupported. Your “why” is ultimately why you made the decision to grow, to learn, and to help others and it is what is going to bring you through the days when you need it the most. Ask yourself what is the change you want to make for yourself and in the world? What is your bigger mission and your deep-level why? What is the impact you want to leave on the world? What is the legacy you want to leave in the world, in your community, within individuals, within your family, your friends, and others? What is the impact? Because we are in a time when the entire vibration of the planet is at stake, and every good thought you send out, every kind deed that you do, every person that you empower; it raises the vibration of this planet. You are in a position, a very important position right now to inspire, uplift, encourage, transform, and bring forth everlasting results, everlasting goodness. And I just want to remind you, that you are not alone, you are enough, you can do it, you are supported. However that support may look like to you.

If you want to be empowered, if you want to feel inspired, if you want to manifest your dreams, please subscribe to the podcast. We update weekly.

Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network

Thank you, and you got this.

View Details

4 Steps to take action on your life’s purpose 

In Episode 7 we talked how to handle triggers and unhealthy attachments that are keeping us from our full potential. In this episode I ask you today, what do you want to experience in your life, what do you wish to be accomplished, 2, 5, 10, 20 years from now so that you can gain clarity on uncovering your purpose.

Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network 

Thank you and you got this!

View Details

How to Handle Triggers and Unhealthy Attachments 

All of our feelings are our allies. They are there to bring awareness to the parts of ourselves we need to acknowledge and figure out why they are there to release resistance if needed.

Triggers, discomfort, anxiety, unease, fear based emotions, etc. are your friends because they let you know where there is resistance. And where there is resistance there is blocked energy. And where there is blocked energy there are blocked blessings.

How are you going to respond to the triggers? It’s time to let go, let energy flow, and receive the abundance of blessings awaiting you.

For more: Check us out on thesecretisselflove.com or join our private community at theselflove.network 

View Details

In this episode, we talk about letting go and releasing resistance.

Sometimes you have to let stuff go out of your awareness so you can ascend to another level of awareness. In order to step into a new version of yourself, you have to let go of the old version of you. It’s nothing wrong with you. We cling on to things because we think if we let them go it’s something wrong with us. There is nothing wrong with you at all. It’s truly time for you to ascend to the next level.

If you want to be empowered, if you want to feel inspired, if you want to manifest your dreams, please follow this  podcast. We update weekly. 

Check me out on thesecretisselflove.com or join our private community at theselflove.network 

View Details

In this episode, we talk about how things are always working  in your favor. 

You are here for a reason, let your light shine. Behind your eyes is a story, and behind your tears is magic. You are cared for more than you know, you are loved more than you see, you are worthy more than you can imagine, you are enough. The dreams of your heart are put there for a reason. So you can inspire, impact, and uplift, not only others but yourself too.

Join our awesome community at https://theselflove.network

View Details

In this episode,  I discuss the importance of being present with yourself.

Join our awesome community at https://theselflove.network

View Details

In this episode,  I discuss The Key Dimensions of Self-Love.

In my opinion, there are 8 key dimensions:

Self-concept, self-care, self-confidence, self-acceptance, self-belief, self-awareness, self-compassion, and self-actualization. 

These are the keys to unlocking your full potential in life.  In the podcast, we give a brief description of each dimension and how they impact our potential and our life.

Join our awesome community at https://theselflove.network

View Details

Lessons in Self-Love in 5 Minutes or LessThis Episode: What is Self-Love Exactly

Self-love is often misunderstood. In this podcast, we explore what self-love really is and why it is so important. If you're looking to learn more about self-love and reflect on what it means to you, this podcast is for you.

 Next Episode: Key Dimensions of Self-Love

 For more visit: thesecretisselflove.com

View Details

It's time to follow the dreams of  your heart.