An honest, no filter conversation with host, Dr. Kim Fletcher, and women from all walks of life. We discuss real life topics like motherhood, connection, anxiety, boundaries, sex, and a million others to uplift, elevate and empower women around the globe.
Are you a New Year's Resolution-type person? Me too.
Are you an August Resolution-type person? Me too!!!
Resolutions/Goals are a life skill!! The greatest, most winningest winners we know on this planet know how to set goals and crush them.
Dr. Kim has broken down the science and nitty-gritty necessities on what makes or breaks your ability to Hulk-Smash your goals :) Enjoy!!
This episode is a sneak peak into the evolution of marriage and what I've learned along the way.
Really this is all stemming from a bullshit undergraduate class I took at NC State. Little did I know that this credit-filler would change the way I adapt to the many challenges of marriage and how Brandon and I are keeping it real even after 9 years of being married.
Did you know time is a theory? Yup! There are different theories on time and how you can create more time in your day.
Living simply is hard work. It takes discipline and a whole lotta patience.
Simplify and set yourself free!
Wouldn't it be great if we could have total balance in life, work, kids, sex, life?
Well, friends, here's an amazing truth ---- Balance isn't what we're looking for
What we want is something deeper and more meaningful than balance.
This is Part I of our Stress Series where we talk about the science and physiology of stress on our bodies!!
What is it?
How does it affect us?
What can we do about it?
"I have a special purpose!!!" (Any The Jerk fans out there?)
As we do life, oftentimes our passion runs thin, our energy is drained and we cannot even begin to imagine what bigger purpose is out there for us.
This podcast is meant to rattle you awake! Every. Single. Human. Has a gift that only they can give the world. What's yours?