Running on Optimism

Sonia Rita

30 Episodes

Hi. My name is Sonia Rita. I'm an amateur mother runner chasing my first 26.2 (despite being thwarted by canceled races due to COVID) fueled by coffee, "I love you's" from my little one, and of course optimism.

But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.

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