The Worthy Blog Audio Sessions: Recent Episodes
Alexandra Jensen
The Worthy Blog is a community where we are going to have conversations that heal and allow you to dig deeper. I believe that we are all beautiful, chosen, and WORTHY of the best possible life. We are here to grow. We are here to be accountable to one another. We are here to eliminate all of the things getting in the way of YOU living the life that God has called you to live. I am every woman who has felt like she wasn’t enough. I am every woman who talked herself out of action because of fear of what people would think. But I am also the woman who said, “no more.” I had to start redefining my feelings about myself and requiring change. Once you begin to understand your worthiness, you will innately require self-respect. You will require self-discipline. You will require growth. I know these things because I had to go through it. I am going through it! That’s why we are here. I created The Worthy Blog Audio Sessions, so that you and I can connect on a deeper level. I also understand that some people just don't like to read and scrolling through a blog may not be high on your priorty list! So, I'm here to read for you! Thank you so much for listening. I'm so excited to embark on this journey with you. Remember always - YOU ARE WORTHY.
The Worthy Blog Audio Sessions were engineered by Preemo Media, LLC out of Woodland, CA. You can find them at: preemo.media
Today on The Worthy Blog Audio Sessions we are discussing anxiety. I share with you one of my favorite messages by Steven Furtick, the lead Pastor for Elevation Church. In his message, Steven breaks down 7 different ways that we may be adding to our anxiety levels. I share with you my own personal struggle and how I use these tools to stay on track.
Remember always - YOU ARE WORTHY.
Earlier this year, I lossed my best pal. My dog Howard got into an accident and lost the use of his entire lower body. He suffered for about a month while my husband and I tried to help him heal. We made the really difficult decision to put him down. This was the first experience with death I've ever had. On this episode of The Worthy Blog Audio Sessions, I explore and study the topic of grief - something I pushed away for my entire life because of fear.
Remember always - YOU ARE WORTHY.
Now that you've mastered the snooze button, let's talk about your morning routine! On this Worthy Blog Audio Session, we explore the Power of a Morning Routine and how I lied my way out of it for an entire month. I know how incredible a strict morning routine is - but sometimes I fall off the wagon. I share with you what my morning routine consists of, how I'm finding my way back and challenging YOU to do the same!
Remember always - YOU ARE WORTHY.
On this Worthy Blog Audio Session, I spill the beans on one of my biggest struggles... The snooze button. Guys, I LOVE a good snooze button, but the snooze button doesn't love me. Today, we take a stab at Mel Robbin's 5 Second Rule and force ourselves into action!
Remember always - YOU ARE WORTHY.
During this Audio Session, I share with you everything I learned from Matthew McConaughey's new book Greenlights. You guys, this is one of the best books I've ever had the pleasure of reading. It made me laugh, it made me cry, it forced me to reflect and learn about the importance of perseverance. If you haven't read the book yet, I highy recommend it!
Remember always - YOU ARE WORTHY.
During this Audio Session, we discuss BIG ASS DREAMS and the power of the Ideal Day Exercise. I walk you through how to create an Ideal Day of your own and all the tools that helped me get perfect vision for my life.
Remember always - YOU ARE WORTHY.
Welcome to my first Audio Session of The Worthy Blog! I created Audio Sessions because I know that sometimes life gets crazy and sitting down to read a blog may not be high on everyone's priorty list. I created these for YOU!
This first episode introduces The Worthy Blog and why we are here!
Remember always - YOU ARE WORTHY.