The Sunflower Soul: Recent Episodes
Melissa Green
Spreading love, light, and positive vibes! Let your soul shine bright! @nucosmicearth www.nucosmicearth.com
How to truly manifest what's meant for you. The year of the dragon. Inner child healing. Triggers. Taking back your power.
"What IF" Literally these two words hold so much power 😍What if we loved ourselves more? What if we empowered ourselves more?
What if you created the life you want to live with what you have now? What if you did something different? What if???
Tune into what your body is telling you. Find the perfect balance of masculine and feminine energies. Stay true to your authentic most vulnerable self. YOU are enough just the way you are ❤️ Honor your journey. ❤️ Be so proud of yourself!
Life is too short. Honor all of life that you have right in front of you. You are whole. You are enough. You are complete. You are divine.
Why do we take life so seriously? How do we bring more fun, laughter and joy into our life? How can you bring more gratitude in your life? How can you nourish yourself more? Honoring the Cycles and the Seasons!
Honoring the cycles of life and all of the beauty around us.Nature is always the way back home. 🌳Grandmother Tree, Thank you for your beauty.Thank you for your love.Thank you for your unconditional presence.Thank you for your nourishment.Thank you for your support.Thank you for holding me and healing me.Thank you for your deep wisdom.Thank you for your eternal love and your eternal life.
Nu Cosmic Convos! Season 2! So what's on the other side of fear? Your dharma! Your magic. Your medicine. Your healing. Your highest self! ❤️✨
Keep leading with your heart. When you say YES to yourself, the Universe says YES to YOU!
Be still enough to listen to your heartbeat, or it is in this space that you will find all of your answers.
Give yourself the gift of connecting in with the elements, the Earth, and your body each and every morning. Raise your vibration and feel the energetic shift in your body and soul.
New month! New energy! New beginnings! New intentions! Join me for a short meditation with Affirmations! 🙏🏻❤️ Feel the power within, feel rooted into yourself and the earth, and allow goddess energy to rise within you!
When fear, worry, doubt, or anxiousness creeps in.. I see them as gentle reminders to come back to Self-Care and Gratitude ❤️
Surrending to the power of prayer, affirmations, intentions, and devotion. Learn how you can give to yourself more fully!
How to connect with your body, mind, heart, and soul. Listen to what your body needs. Take time to nourish and support yourself daily.
What can you do to honor the Earth today? How can you give back to our beautiful planet ✨🌎 What can you notice today? Use all your senses. I invite you to practice with connecting with the Earth every day, not just on Earth Day ✨🌎. (* adapted from Kaia Roman and Online Yoga School meditation)
You got this! No matter what you're going through- you got this. I'm here for you. I hear you. I see you. I feel you. I love you.
I have no idea what I'm doing, and that's okay! I trust my highest self, the universe, and most of all my intuition. I know I'm completely guided ❤️
It's so easy to get wrapped up in the time. It's so easy to rush to all of our appointments. I hope that this little tip helps you slow down and remember that you have more than enough time to get everything done that you need to get done. You will get there when you need to get there. And you are exactly where you need to be. Don't put so much pressure on yourself.
Sometimes we get lost in our thoughts! Let the Aries Full Moon remind you that you have all the power, you have the power to change your thoughts at any moment! ❤️
It's okay to have thoughts when you're meditating!! It's all about being gentle, kind, and sweet to yourself. Just accept where you are in the present moment and focus on your breath! It might be uncomfortable, but the fact that you show up each day to meditate is amazing!!!
You have all the power inside you! Trust yourself! Do what lights you up, follow your heart. Your intuition will always lead you down the right path. Start trusting yourself more.... the more you practice the stronger your intuition will get. (Side note- was doing this while walking so don't mind all the noise 😂)
Change can be scary. But it can also be the best thing in your life! 🙌🏻✨ Flow with the Universe! The YOUniverse always has your back.
Social media is beautiful but it also leaves us feeling empty and wanting more. We always compare to others and then think that we need more than what we have. Today truly come back to your heart and be grateful for what YOU have. Just remember that there's somebody out there who would love to have exactly what you have.
I'd love to hear about your birth story! Please message me @thesunflowersoulstice ❤️ I'll be having a healing women's circle soon, and I'd love to have YOU. Sharing and honoring your birth story is so sacred and healing. ❤️
Sending so much love, light, and healing to everyone. You are doing an amazing job!!! Give yourself a nice big smile and a big hug+ wrap your arms around yourself!!! Be proud of who you are and how far you've come!!!
After a beautiful Reiki Session tonight, I just wanted to share some thoughts for this month! ❤️
Rise up! Shine Your light bright! Fight through those fears. Challenge yourself! Show up for yourself each and every day! Try new things! ♥️ Sending so much love and light!
So this is my first little short podcast! I just wanted to say happy Sunday to everyone and I hope that you have a beautiful day!