Meta Transitions with Tricia-Kay Williams: Recent Episodes

Tricia-Kay Williams

Hello MT Family,Our goal is to share stories of transition on a global scale that can make a positive impact in the lives of others. In life, we hope for health, peace, love, prosperity and happiness. Instead, life surprises us with suffering, heartache, war, uncertainty, sadness, etc. The list of negativity can go on. Our vision is to have honest conversations about real-life transitions that are rooted in the unexpected changes that life brings and to highlight how one can triumph and rise above those changes to become resilient. Join us now #MetaTransitions

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Trigger Warning - There will be sexual trauma and cancer content shared in this video. 
The interview today is with Jenna Duncan who is a Registered Nurse by profession and a youtube content creator @mendedbythemaker 
Jenna shares her transition story of experiencing trauma and her journey battling cancer. Share, like and subscribe to watch more interviews like this one.

Contact Jenna:
Instagram - https://www.instagram.com/mendedbythemaker/
Youtube - https://www.youtube.com/channel/UCpq6aAmlIrnzzWDnfWKKMqQ

Contact Tricia:
Instagram - https://www.instagram.com/metacounselling_/
Website - https://metacounselling.com/

Special Thanks:
Graviton Solutions
Manhertz Studios

ThyroidCancer #SexualTrauma #MetaTransitions

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We are excited to have with us U.S. Veteran James Harris of the Men to Heal movement. James shares his story of growing up as a ward of the state and the difficulty of finding a counsellor that looked like him. This motivated him to become a counsellor to provide services to men, young boys and his community. 

Contact James
Instagram - MentoHeal
Website - https://www.mentoheal.com/

Contact Tricia
Instagram - Metacounselling_
Website - https://metacounselling.com/

Special Thanks:
Graviton Solutions
Manhertz Studios

BlackUSVeteran #MenToHeal #MetaTransitions

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COVID-19 Pandemic Response In India | Donate | Dr. Kumar Dixit | Meta Transitions
Dr. Kumar shares the challenges India faces as the pandemic serges there. He also talks about how the pandemic impacts his family and how we can get involved in making an impact. Donate at the link below. 

Kumar Dixit - https://www.conciergeminister.com/
Donate ADRA - https://www.adra.ca/product/covid-19-response-in-india/

Special Thanks:
Graviton Solutions
Manhertz Studios 

MetaTransitions  #Covid19InIndia #PandemicResponseInIndia

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The interview is with Simone Samuels who shared her transition story of battling with her perception of Body Image. Simone continues to share how she encountered body positivity which opened a world of new possibilities. Zumba became a new way to experience a new sense of self and to inspire others to embrace body positivity. The full interview is uploaded, like, share and subscribe. 

Contact Simone:
1. Instagram - https://www.instagram.com/simonesamuels/
2. Zumba Fitness Classes - https://www.bodypositivefitness.ca/book-virtual
3. Aqua Zumba Playlist with Simone - https://www.youtube.com/playlist?list=PL1SihuHtPmkcG7gJbSN3RAnRH1zCttbSn

Contact Tricia:
1. Instagram - https://www.instagram.com/metacounselling_/
2. Website - www.metacounselling.com 

Special Thanks:
Graviton Solutions
Manhertz Studios

MetaTransitions #BodyPositivity #Zumba

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This interview is with Karen Bell who is the owner of TRU Potential. Karen motivates and helps individuals identify how they can achieve their goals. Karen shares her journey to starting her company - she shares the challenges and the triumphs.  

Contact Karen:
Phone - 647-282-0050 
Email - info@trupotential.ca
Site - https://trupotential.ca/

Contact Tricia:
Instagram - @metacounselling_
Site - www.metacounselling.com

Special Thanks:
Graviton Solutions
Manhertz Studios

MetaTransitions #Motivation #Coaching

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The full interview is with Stevan Mirkovich, who is the Owner and Chief Relational Officer of Planted and Veg Expo. Stevan shares his story of battling body shame while transitioning to eating healthy. Like and share to be notified of more great stories like this one.

Contact Stevan:
Instagram - @_thinkgreenhealth 
Site - thinkgreenhealth.com and plantedlife.com

Contact Tricia:
Instagram - @metacounselling_
Site - metacounselling.com

Special Thanks:
Graviton Solutions
Manhertz Studios

MetaTransitions #BodyShaming #HealthyEating

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The interview today is with Emily Brousson, who is an Educational Administrator. Emily shares her story of being a newlywed, along with moving to a new country with her spouse. She shares the challenges and the triumphs she experienced along the way. Enjoy her story!!! 

Contact Emily: 
Email - emilybrousson@gmail.com

Contact Tricia: 
Instagram - @metacounselling_
Site - www.metacounselling.com

Special Thanks:
Graviton Solutions
Manhertz Studios

Relationship #MetaTransitions #movingtocanada

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The sneak preview today features David Fisher who is a personal coach and motivational speaker. He shares his transition story of being close to homelessness, hitting his rock bottom, and how he was able to rise to where he is today. To listen to the full story, follow this channel. 

Contact David:
Instagram - @davidfish.ca
Website - www.davidfish.ca

Contact Tricia:
Instagram - @metacounselling_
Website - www.metacounselling.com

Special Thanks:
Basil Williams 
Shea Manhertz

MetaTransitions #Homelessness #positivemindset

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David Fisher shared his story with us of being on the verge of homelessness and his journey to becoming a Motivational Speaker and Life Coach. Join me as we share hope, tips and stories of transition. 

Contact David:
Instagram - @davidfish.ca
Website - www.davidfish.ca

Contact Tricia:
Instagram - @metacounselling_
Website - www.metacounselling.com

Special Thanks:
Basil Williams
Shea Manhertz 

MetaTransitions #homelessness #lifecoach

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Thank you to our MT Family for your likes, shares and comments. Also, to those who subscribed to our channel. Enjoy this compilation video we prepared for you of the great tips shared by our season 1 presenters. 

selfworth #transitions #trauma #metatransitions

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This interview features Adonica Hawkins who is a Youtuber, entrepreneur and author. Adonica shares her story of transition as it relates to the power of thinking positively and its impact on her self-worth. Remember to like, share and subscribe and download to be notified when more episodes are uploaded.   

Contact Tricia: Instagram - @metacounselling_ Site - www.metacounselling.com  

Contact Adonica: Youtube Channel - https://www.youtube.com/channel/UCmXArkzCzQSZnRg12hswUmg  

Special Thanks: Graviton Solutions, Manhertz Studios   

selfworth #transition #metatransitions #identity

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This short preview features Adonica Hawkins, who is a Youtuber, entrepreneur and author. Adonica shares her story of transition as it pertains to the power of thinking positively and its impact on her self-worth. 

Remember to like, share and subscribe, download to be notified when the full interview is uploaded.   

Special Thanks: Graviton Solutions and Manhertz Studios   

selfworth #transition #MetaTransitions

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Our interview today is with Betty Mulat the founder of The Vancouver Therapy and Advocacy Foundation. Betty shares with us her journey of finding herself and embracing who she is as a Black person in a predominantly white society. She also shares how seeking help was integral to her transformation and mental health.   

I am your host Tricia-kay Williams inviting you to like, share, subscribe and download to be notified when we upload more episodes of life-transforming stories.  

Contact Tricia:  Instagram - @metacounselling_ Website - metacounselling.com Email - metatransitions2020@gmail.com  

Contact Betty: Instagram - @Queenofradiosilence and @nuzicollective Website - https://www.nuzi.ca/   

Special Thanks: 1. Graviton Solutions - Basil Williams, 2. Manhertz Studios - Shea Manhertz

blacklivesmatter #lifetransition #blackgirlmagic #MetaTransitions

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Our upcoming interview is with Betty Mulat. She shares her story of growing up as a Black Person in Vancouver and the experiences she went through to find herself and embrace her blackness. We cant wait to share the full story with you. Subscribe to be notified when the full episode is released.   

Special Thanks: Graviton Solutions - Basil Williams, Manhertz Studios - Shea Manhertz  

blacklivesmatter #lifetransition #blackgirlmagic #MetaTransitions

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The interview today is with Samar Shata who is a Registered Clinical Counsellor in the Vancouver area. The conversation surrounds the Black Lives Matter movement and how to cope during this unsettling time. Samar shares much-needed trauma care tips to help with coping. Like, share, subscribe and download to be notified when we upload more interviews like this one.   

Contact Tricia: Site - metacounselling.com Instagram - @metacounselling_ Email - tricia@metacounselling.com  

Contact Samar: Site - www.wellinstitute.com Instagram - @thefiercetherapist Email - samar@wellinstitute.com  

TEDx Talk - https://www.youtube.com/watch?v=RfvzrtGmsB8&ab_channel=TEDxTalks  

Special Thanks: Manhertz Studios, Graviton Solutions 

MetaTransitions #blacklivesmatter #RacialTrauma

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The preview today is with Samar Shata, a Registered Clinical Counsellor who shares her response to the death of George Floyd and how it impacted her family life. Please like and subscribe to be notified when the full interview is uploaded.    

Special Thanks: 1. Graviton Solutions, 2. Manhertz Studios  

MetaTransitions #blacklivesmatter #trauma #selfcare

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The interview today is from the well know multifaceted artist and entertainer Gina Williams. Gina shares her story with us of how important it is to maintain her values as a Christian while in the entertainment industry and how that stance has garnered her success and also lost opportunity.  

I am your host, Tricia-Kay Willaims, if you like videos that talk about transformation and transition feel free to like, share, and subscribe to know when other episodes are uploaded.

Contact Tricia: Site - ww.metacounselling.com, Instagram - metacounselling_  

Contact Gina: Site - www.ginawilliams.com, Social Media - @ginasounds, 

TV Shows and Commercials: 1. Man in the High Castle - Season 3 2. Riverdale - Season 1, 3. Untold Stories of the ER - Seasons 9, 10, 11, 4. Summer Twix Commercial  

Music: Go to www.ginawillaims.com to enjoy the full collection  

Special Thanks: 1. Graviton Solutions, 2. Manhertz Studios  

ginawilliams #christian #entertainer #MetaTransitions

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The sneak previewed interview today is from the well know multifaceted artist and entertainer Gina Williams. Gina shares with us how important it is to maintain her values of Christianity while in the entertainment industry and how that stance has garnered her success and also lost opportunity.     

I am your host, Tricia-Kay Williams, if you like videos that talk about transformation and transition feel free to like, share and subscribe.    

Special Thanks: 1. Graviton Solutions - Basil Williams, 2. Manhertz Studios - Shea Manhertz  

ginawilliams #christianity #entertainment #MetaTransitions

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Today's guest is my friend and colleague Esha Chakraborti. We talked about the transition from being a professional counsellor to going back to school and becoming a student (Psychologist). We talked about the importance of developing patience, networking, work-life balance and self-care practices to get through the challenging times, and most importantly, having a positive mindset.   

Your host Tricia-Kay Williams reminds you to like, share, and subscribe to be notified of future episodes. Contact me if you would like to be one of our featured guests and share your transition story. Thank you for listening.  

Contact Tricia: Email - metatransitions2020@gmail.com, Instagram - metacounselling_, Website - www.metacounselling.com.  

Contact Esha: Email - esha@reliefcounselling.com, Instagram - reliefccs, website - www.reliefcounselling.com, 

Free Counselling in BC  - foundarybc.ca (Servicing youth age 12-24 and their caregivers)  

Special Thanks: 1. Graviton Solutions - Basil Williams, 2. Manhertz Studios - Shea Manhertz  

careertransition #phdstudent #goingbacktoschool #lifestories #MetaTransitions

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The upcoming episode will feature my colleague Esha Chakraborti the owner of Relief Counselling. She shares her transition of going from operating her business as a Registered Clinical Counsellor to going to school to become a Psychologist.     

Special Thanks: 

  1. Graviton Solutions - Basil Williams, 2. Manhertz Studios - Shea Manhertz  

careertransition #phdstudent #goingbacktoschool #lifestories #metatransition

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This video seeks to answer your questions regarding Pre-Marital Counselling. My name is Tricia-Kay Williams and I am joined by my brother Shea Manhertz who interviews me about the subject. Shea has his own YouTube Channel "Relationship Examined" where he talks about all things relationships.  Remember to like, share, subscribe, and hit that bell to be notified of upcoming videos.   

Contact Shea: Instagram - @shea.manhertz, Youtube - https://www.youtube.com/channel/UCzI3Jo0Wyy-ex3c_x-05NPw  Contact 

Tricia:  Instagram - @metacounselling_, Site - metacounselling.com, Youtube - https://www.youtube.com/channel/UCEfNLOhYH0rGPO-M7fr5uzQ  

Special Thanks: 

  1. Graviton Solutions - Basil Williams 

  2. Manhertz Studios - Shea Manhertz  

relationaltransition #premaritalcounselling #gettingmarried #metatransitions

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Moving can be a difficult transition. Today my partner, Basil Williams, is with us and he shares his story of moving as a child, as an adult and how anxiety played a role in separating from beloved things.   

I am your host Tricia-Kay Williams, remember to like, share, subscribe and hit that bell if you want to get the notification of the next video.  

Contact Tricia: Email - metatransitions2020@gmail.com Instagram  - https://www.instagram.com/metacounselling_/?hl=en Site - metacounselling.com  

Contact Basil: Email - gravitonsolutionsbc@gmail.com Instagram - https://www.instagram.com/basilwilliams_photography/ Site - basilwilliamsphotography.com  

Special Thanks: Graviton Solutions and Manhertz Studios  

lifetransition #anxietyofmoving #leavingfriends #lifestories #metatransitions

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This is a sneak preview of our upcoming video with Basil Williams. Basil is a Mathematics Teacher and Professional Photographer. Basil shares his story of living in multiple cities and the anxiety that comes with moving each time.     

I am your host, Tricia-Kay Williams. Contact me if you would like to share your transition story.   

Contact Tricia: Email: metatransitions2020@gmail.com Instagram: https://www.instagram.com/metacounselling_/ Site: metacounselling.com  

Contact Basil: Email: gravitonsolutionsbc@gmail.com Site: BasilWilliamsphotography.com  

Special Thanks: 

Graviton Solutions 

Manhertz Studios 

lifetransition #anxietyofmoving #leavingfriends #lifestories #MetaTransitions

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It was an honour to interview and share with my colleague Heather Benna. She talks about her experience with PostPartum Depression, asking for help and then finding meaning in assisting others with getting the professional help they need as a Counsellor.   

Grounding Techniques: 1. Kegel Exercises - this can be done in a discreet way.  2. Deep Breathing and Holding Hands together, like a hug. 3. Holding a Stone in your pocket as a way to touch a surface to come into the present.  

I am your host Tricia-Kay Williams, thank you for watching, remember to like share and subscribe. You can also contact me if you would like to be one of our guests.  

Contact Tricia: Email - metatransitions2020@gmail.com Instagram - @metacounselling_ Website - metacounselling.com   

Contact Heather: Phone/Text - (604) 802-1651 Office located Downtown Vancouver Office Hours - Monday and Fridays 9 am - 5 pm  

Special Thanks: 

Graviton Solutions - Basil Williams 

Manhertz Studios - Shea Manhertz 

careertransition #postpartumdepression #motherhood #lifestories #metatransitions

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Here is a sneak preview of our upcoming interview with Registered Professional Counsellor Heather Benna. Remember to share and follow.   

Special Thanks: Graviton Solutions  Manhertz Studios  

careertransition #postpartumdepression #motherhood #lifestories #metatransition

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Hello MT Family, We are happy to share this interview with you.  Our guest today is Leonica Douglas, she is an African Studies student at York University. Leonica is an Actor, Writer, Director, Model, Pan-Africanist and Activist. She shares her life transition from being an Entertainer to an Activist. I hope you will enjoy her story.  

I am your host Tricia-Kay Williams - like, share and subscribe to this channel to see future videos. 

You can contact me if you would like to be a guest in future videos.  

Contact Leonica: Email: leonicadouglas@gmail.com, Instagram: @leonicadouglas @leonicacosmetics, Youtube Channel: Let's Keep It Real Okay 

Contact Tricia: Email: metatransitions2020@gmail.com, Instagram: @metacounselling_, Website: metacounselling.com  

Special Thanks: 1. Graviton Solutions 2. Manhertz Studios #careertransition #embracingblackness #MetaTransitions #blacklivesmatter #student #activism

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The interview today is with Dan Ram. He is a professional MC and speaker for tech events on 4 continents. He has shared the stage with changemakers like President Barack Obama, billionaire founders like Sir Richard Branson, F1 champion Nico Rosberg and Hollywood royalty like Jessica Alba and his passion is to help people START NOW START SIMPLE. Today he will share about hitting rock bottom, multiple times in his life and the art of reinvention. Share, follow and keep coming back for more amazing interviews like this one. 

Special Thanks:

Graviton Solutions - Basil Williams.

Startnowstartsimple #MetaTransitions #DanRam

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Hello New Listeners,

Thank you for checking out this podcast, please share and follow.

We upload once per week. The full interviews will be released every 2 weeks with a mini teaser in-between.

Our goal is to share stories of transition on a global scale that can make a positive impact in the lives of others. Our vision is to have honest conversations about real-life transitions that are rooted in the unexpected changes that life brings and to highlight how one can triumph and rise above those changes to become resilient. We hope you enjoyed this audio and will return for more.

I am the host of the show Tricia-Kay Williams, MA. RCC. Find my contact information below along with my social media handles.

Email - metatransitions2020@gmail.com

Website - metacounselling.com

Instagram - @metacounselling_

Facebook - Metamorphose Counselling

Guest Hosts by Appearance: 1. Heather Benna 2. Leonica Douglas 3. Basil Williams

Special Thanks:

  1. Graviton Solutions - video production, filming and pre-editing.

  2. Manhertz Studios - for post-editing and content creation.

MetaTransitions

transformation

resilience

hope

lifestories #relationships #career #activism #student

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