Mental Movers: Recent Episodes

Mental Movers

A podcast hosted by a group of middle schoolers discussing mental health and ways to cope. This is for our Girl Scout Troop Silver Award project.

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Stress is the body's response to change. 

In this episode, we talk about what stress is, how it happens and ways to cope. 

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In this episode, we talk about anxiety and ways to cope with it.

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In this episode, we speak with Mrs. April Beuder (Principal at a K-8 school in Los Angeles, CA) about the mental health of middle schoolers. She offers advice based on her 25+ years of experience working in education.