GoldMindChi: Recent Episodes
Kathy Cook
GoldMindChi podcast is the earful version of the web content. The podcast will cover Kathy’s personal experiences with mental health in correlation with all that GoldMindChi was created for.
Although we’ve entered a new year, there’s still NO reason to settle. Practice No for the betterment of your mental health and lifestyle
This episode covers the personal struggle of holiday depression and facing it. It talks about the issues and how I choose to deal with them and bring myself out of that funk for this Christmas season