Let’s Grow: Recent Episodes
Shruti mattu
This podcast is for those who are eager to learn something new everyday and do whatever it takes to accomplish their goals. Who are ready to brainstorm ideas to make life great and this world a better place. We are here together, I encourage my listeners to share their insights with us while they work on themselves. I share my experiences and learnings to help you believe in your greatness. There could be great potential in you and May be you are not even aware of it. This podcast is to bring you that little push which is required for you to start. Let’s start the journey and see the magic 💥✨
Hi listeners, this episode.. like the title suggests is about an incident where I went blank before, during and after.. did not know that could fall under a serious category.. but I will let you decide. So, listen up
Hi all, this episode is special as it is about the celebrations. The annual celebration we get or we plan. However, it contains a taboo that prevailed in Indian societies back in the day. Listen up to know more .. stay connected 💕
This episode is all about the pill mentioned in the title. However, this pill is exceptional for couple reasons. So, listen up and find it out for yourself what is the fun all about.
Hey there, this episode is about the first ever decision I made for myself. It was when I was really young. Interesting part is that - I actually stuck to it ( couldn’t have imagined while making The Decision). So listen up to know the details and share your takeaways.
Hi there, this episode is just a little glimpse of what I will be sharing this season. This season is the special one as I will be sharing my life experiences and stories on how I ended up living my dream life. Do share your answer to the little fun question I have left you with. Stay connected ❤️
This episode holds a confession and well wishes in addition to the actual information.. so listen up 💐🎉
It’s a secret .. you will get if you are really serious in life and about life. So, listen up
It is actually possible to have 100% control over your life. If you don’t believe.. listen up to know how..
Today’s episode is special as the title says.. we are celebrating Navratri as well as …. 🎉 check out the episode to know what the other festival is. Do let me know if you already knew .
This episode holds something more than information on Sacral chakra., however it is an insight on Navratri day 2 and how the two are connected. Go ahead and check it out 😊
Period of transition has just begun! Get on board if you want to transform your life as well. Check out the episode and share your insights. P.S there is more to it..
Do you know the term mentioned as the title? Well.. this episode is all about that or should I say all about you. Listen up and see if you can relate to it. Yes, it is definitely something you will thank me for !!
Hey all, how many of you are doing great with the resolutions? If you are not, this episode is for you. I am here to share, because I care 💕
Hey everyone, Happy New Year to all of you. This is a very special episode, not only that it is the first one of the year but it holds something incredible. Something that will help you this new year. Well.., if you really want to know what I am talking about… you can just listen up !
Omg… people, I am so excited and I hope you are too .. after you listen to this episode. Excitement is the state of mind that helps you move forward with positive energy regardless of what kind of situation it is.. So, why not listen up what this excitement is about ..
Hi all, this episode is about something we can all relate to. However, it does say something about ‘difficult’. Why don’t you check it out and share based on what you can relate to ? I am pretty sure I am not the only one… so listen up and let me know 😁
It’s the sequence where Mata Sita gets kidnapped by Ravan ( the Villain ) .. listen up got known the details.
This episode is about the marriage as the title says.. listen up if you want to know more 😇
It’s about my favourite festival 🎉 I am pretty sure it’s a favourite of numerous out there.. check it out to know more 🤓
It’s a festival aka Fast.. presenting you beauty of it in my version. Do lemme know if you already knew about this.. 🥳
Completion of the Nine Days festival.. 🎉 we did it..!! We’ve been consistent 😊 good job my people 💖
Celebrations continue as we hit Day 8 of Navratri. This episode has story and significance related to the very day 😍😍
An episode where you’d learn to get your power back. This is about the most aggressive and destructive manifestation of Goddess Durga .
Jai Mata di every one, Day Six of Navratri is very special as we celebrate sixth manifestation of Maa Durga - Katyayini Mata … putting an end to negativity.. She blesses you with light- wisdom, creativity, intuition and Psychic abilities.. listen up to know how you can active all of it for yourself following a simple practice..
Learn the super power you have within you.. and express your truth.. be the most interesting/genuine person you can ever be.. how Mata Rani blesses you to be the best version of yourself. listen up to know how.
Jai Mata Di Everyone..! This episode is about the fourth Manifestation of Goddess Durga. The Chakra governed by this manifestation is the one controlling your relationship with yourself as well as others .. find out all the information about worship, story and significance along with symptoms and ways to work on your Heart Chakra 😇 hope you like this episode and you can always thank me later 😊
The name says it all..! Yes, my lovely listeners.. you have all the power to transform your life .. as Goddess Durga transformed herself into third manifestation- Maa Chandraghanta. So, listen up to know further and change your life for good 😊
Detailed information about Day 2 of Navratri- Maa Brahmcharini ( 2nd Manifestation of Goddess Durga) . The colour, significance, story and chakra governed by Maa Brahmcharini are mentioned. Jai Mata di 🙏🏽🎉💐
My Favourite time of the year..!!! Navratri is here guys.. get ready with colourful dresses and let the celebration/ festivities begin 💥🎉🎉🎊
Success .. how do you define it? Accomplishing something that you set your mind to? Having everything you desire? Being Happy ..? Numerous definitions of success .. however have you realized yours, yet? Listen to this episode to know why and how you can define your success.. cheers 🥂
Hi All, this episode is a little special as what the title suggests.. I literally have shared the exact words written on my chit ( fortune cookie ). Check out the episode to know what’s the tea about.. also don’t forget to vote the poll I had created for you.. waiting for your answers 😊
Hi all… this episode is different than any other .. I have made a confession ( I am not proud of ). But had to do it for a while now.. so today I found the courage to finally get it done. Lemme know what you think or if you can relate to it.. 🫣
I had mentioned a challenge in last episode and this is the continuation plus success of the previous challenge.. check it out for yourself
Consistency is difficult to attain but is vital for success. I have talked about the same plus a challenge that I have for you all. So check it out and join me in your own favour for 21 day Challenge .
Hey Listeners! Hope you’re having a wonderful Wednesday :) this episode is the continuation - what could possibly be the next step for you. The idea of leaving toxic situations/relationships, how it affects you further and how to deal with it. What happens next and what can you expect.. check it and share your insights 😊
Hey everyone, hope you’re having a great week. This Episode is about what happens once you decide to move on.. does not sound easy.. IKR .. however you gotta do what you gotta do.. find out how to navigate through thoughts that surround you during times when you let go ..
Hey listeners, hope you’re all doing great. The change I talk about this time is not exactly what you think.. change that brings positivity, good habits.. no. This time it’s a little different. I have explained the difference and the ways to bring the change I suggest. So, what are we waiting for.. listen up and do share your insights 😊🙏🏽
Hey Everyone, this episode is for those who find it difficult to let go.. it indeed is but you have to follow your instinct and see where it takes you. We have a very Special guest for this episode.. who is CEO of a multinational firm and is very compassionate… However, was this her plan when she started her journey..? Let’s find out ..
Yes my friends… like the title says it all. You have to let go in order to grow .. but it is not easy at all. Here’s me presenting/sharing my thoughts about it. Check it out and do share your insights
Hey Everyone! Hope you’re having a great start to the week. This episode is about something that majority of you can relate to.. so what are you waiting for.. listen up and share your thoughts 🤗
Hey everyone! Hope you’re all doing great. It’s a very Special day today and I’ve shared my thoughts about it. Let’s see how many you already knew about this day. Do lemme know in comments 😊
Hey everyone, hope you’re all doing great. Sometimes we travel to far from sone of our own attributes in order to get somewhere learning all the new ways/ ideas. This episode has a little secret information too .. lemme know what your thoughts are once you’ve listened to it.
You will know once you listen to it. Sone special words for my favourite kind of people/listeners..
Sharing my thoughts… sometimes we might get tired or feel alone along the journey. If that is the case .. you are not alone
Hi All, this episode is about helping you find motivation to do efforts towards your goals. If you actually implement what being shared , you definitely will be able to achieve what you aspire. ✨
Hey there, I have shared a little that could be useful for you… rest you can find out for yourself. Check it out and let me know what you think ?
Hey all, I hope you’re all doing well. This episode is about people are mean to you but are not mean.. pretty simple right ? Listen it up to know what exactly I am trying to share :) oh and do not forget to share your insights.
Hey everyone! This episode is just like the title - it something I want to share which I think can be helpful. It is something a little personal but when it’s about growth, I had to share as I would live this little family to grow :) why don’t you check it out for yourself and let me know what you think ?
This episode simply is a conversation I had with my Friend. How you have to keep on going and growing. How you have to have Faith, patience and kindness. It definitely will make a difference. Check it out if want to know the details.
This episode is about Fire , how it’s related to different aspect of life for us. Why it has to be Balance. How it’s crucial for the smooth flow of life inside and around you. You can check the rest out ;)
Elements of life - Air. Crucial for life , Can you even imagine life without Air? No, IKR. How do you see this force of nature? What can you learn from it or about it . Sone of the qualities have discussed in this Episode.
Hey Everyone!! As you already have read the topic. This episode is all about water. Why we should be like water and sone other facts regarding Water. Check it out and share your insights.
Hello Everyone, welcome back. We are hitting season 3 🎉. This is just the introduction to a journey about self and how to improve your life by knowing yourself better! Check it out and gear up for the drive.
Hey Lovely Listeners, this episode is a special one as we have one of my consistent listeners as my guest. The major Takeaways have been discussed. Check it out and let me know about your take away 😊
Hello listeners! I hope you’re all doing great. This episode is about Grey Noise but it also embodies some of the tips for your wellness ( betterment of your body) . Something important that you need to take care of has been discussed. Something that if neglect is going to affect every area of your life. Would you like to know - what it is..? Listen it up and thank me later 🤗
Hey there, this episode is about Blue Noise. What exactly Blue Noise is and why are we exploring it. What are the benefits of blue Noise. How can it help us have better sleep. Sleep quality affects your productivity. You do want to know how to have better sleep and do better in every aspect of your life. Check it out guys and share your insights with me !
How do you feel when you listen to the sound of Thunder..?? Have ever noticed how different kind of sounds/Noises make you feel a certain way. Are you familiar with the concept of Sound Therapy? We have discussed Brown noise in this episode and how it can help. Would you like like to know more..? Let’s dive in 😄
Hey Everyone! I hope you’re doing great. Yes, you e read the tile correct. Pink is actually my favourite Noice. What is Pink Noice..? Where can you find it? Why you want to use it..? What exactly it is going to help you with.? Hold on.., that’s a bit too many questions, right? Well, give this episode a listen and find all the answers related to pink noice. I am pretty sure you’re going to like it. Do share your comments if it helped. You can thank me later 🤗
Hey Everyone!! I hope you’re having a great weekend and are ready to kickstart your week ahead, full of energy. This episode is about the white noise. Sounds like something new?? It is called white ‘Noise’ but it actually is something that can help you develop focus, concentrate and fall asleep as well. There are different uses of white noise and various sources of it. Let’s dive right into it to know a bit more 😍
When I say - what colour sound you like? I am making no mistake. Yes, there are different colour sounds/noice. Just like light, sound also has its own spectrum. Light and sound both travel in forms of waves. However, there are differences as well in the two. If you are interested to know more, check the episode out. Have fun learning 🤗
Hi everyone, present you another episode in the chain of various colours. Our colour for the episode is Pink. It is connected to warmth and joy. There are more facts about it that you will uncover during the episode. So, wait no more and check it out.
Hi listener, this episode is about Violet colour which is Purple for some. The significance is powerful and is going to benefit you if you practically incorporate it in your life. Check it out and share your insights .
Hey Listeners, I hope you’re all doing great. This episode is about colour Indigo- as the name indicates. Indigo is not actually a basic colt it is still in the rainbow spectrum. We’ve shared sone interesting facts regarding Indigo. The colour also is related to one of the significant Chakras. So, check it out and do share your insights with us. Take care.
Who doesn’t want clarity when it comes to making decisions or working on new ideas? However, there’s always a possibility of confusion as well. Our colour of the week represents both. The colour we shared in this episode is colour of clarity, expression and expansion. The most human colour. The colour that helps you feel calm.You would get to know more once you listen to the episode. Check it out and enjoy 😊
The colour that signifies Purity. The colour that is inviting and attractive. Yes, our colour this week is the colour that is most prevalent in Nature. Hence, this colour also signifies Nurturing. How about you go and check what exactly is our colour this weekend. Do share if this is your favourite colour. Enjoy 😊
Yes, just like the title suggests, our next colour is the colour that represents energy and expansion. What colour comes to your mind when you think of energy..? Or when you think of positivity, optimism..? You do not have to guess any more. Simply tune in to this episode and find it out for yourself as it not only limited to energy and positivity but much more. Go check it out 😊
We are learning a bit more about the colour of Joy!! Hence why the episode is called Enjoy. How we relate to different colours or how colours can affect your life style. Today’s colour is colour that represents not only joy but a lot more. I would not like to say more. Check it out for yourself. It definitely has many ideas for you to make your life a bit more exciting and lively. So here it is.. Enjoy!!
Hey listeners!! I hope you all are doing great! The beginning of this season is going to be Colourful. Yes, we are going to talk about colours and the significance of each colour. We have started the first episode with colour of Passion. Wanna know the colour I have Picked for the come back is Colour of Passion. Do you the colour I am talking about..? Well, listen to the episode to find the colour.
Hi Listeners!! I hope you’re all doing great. I had announced the end of season one. However, I’ve noticed that you are all still showing love to the episodes. So, here’s a catch up segment for you all. So that you know that you are loved and appreciated. I really hope this effort brings a positive change in your day or at least provoke your thoughts. Give it a listen if you’d like to know what’s next.
This episode is a brief one just to remind you to live in present. We all know that- yesterday is History, tomorrow is a mystery, live the moment you are in right now because it’s a gift and that’s why it’s called present. In addition to that I have made an announcement as well. Check it out.
Hey Everyone! This episode is about expectations and Investments related to your personal growth and personal goals. The difference between expectations and investment is known but how it can be understood and used in your favour is what we have in this one for you. If you already have set a goal, great! Start working on it. This episode going to give you an idea how to better stick to your goal or how to stay committed. If you follow what is being shared here, no one can stop you from achieving what you desire. Check it out already.
This episode is a part of a conversation Happened in between me and my friend. A friend who has established himself as a good businessman and has had a chance to work in various sectors. He is the one to give life to his thoughts and ideas. This episode is to encourage you to listen to your own self. Believe in yourself even when no one else does. You will know the rest when you check it out.
Hello listeners, this episode is in continuation to the previous episode “New beginnings “. I have shared sone advise that I found helpful. It will assist you make your way to your new beginning through the everyday chaos. We all are too busy getting the bread and fulfilling the expectations of our family/ society that we do not pay attention to what brings us the real joy. Are we even doing something for our own Happiness? Do we even realize that? Listen to the episode to learn how to find that one thing for yourself as you are the only one who is responsible for your happiness. Check it out ✌🏽
Happy New Year everyone, this episode is next step as of our previous episode Beginnings which sometimes could be challenging as well. Do not get discouraged. We came to Learn about a significant difference when it come to goals and target. We have shared that in this episode as I had the pleasure to share it with my guest ( in person). Keep on following your dreams. My best wishes are always with you 😇
Do not get too busy to chase your goal that you forget to spend time with your loved ones or yourself.
Power, who does not want it. What do you think of Power? How does it feel to be powerful. Can you define power related to only one aspect in life..? Do you have power? Yes, it’s is what has been talked about in this segment. You have all the power required to transform your life. You just need to figure out “How”. Check it out to uncover the power you have within yourself.
What is happiness to you..? What brings you happiness? Are you finding time to work for your happiness? Happiness- a basic need in this stressful life. What can be done to be happy and why is it important to pay attention to your happiness. This episode is all about happiness. Listen to it and check if you are among the people who have gone off the track ( tunnel vision) towards one thing in life or you are the one who knows how to keep it all balanced.
This episode is about self reflection. Why is it needed and how it helps you push yourself forward towards your goals when you’re at the verge of giving up. What makes success is not winning, it’s how quickly you bounce back when you fall or fail. You are capable and you are going to get whatever you put your mind to. Always remember that you are stronger than you think.
Communication is the key for a healthy relationship, whether it’s a personal or professional relationship. Things get way too easy when we communicate. Why is it important or how can it affect is what we have in this episode. If you really want it to work you need to be expressive. You need to tell the other party your expectations. Like I am going to tell you mine- I want you to listen, learn and implement it in your life and share how it helped you. See, it is that simple. ✌🏽😇
Does being Ambitious makes you lonely? Do you think so.? Do you want to set similar goals as compared to everyone else or you have the courage to do something unique/new. Why it’s important to pay attention to the company you keep. What kind of people you want to be around how does it affect your mindset? All of these questions arise in our head once we think of setting goals and working for the same. What is important, being a part of so called friend circle Or committing to your goal? Even if you have to walk alone. Check out our recent episode focusing on why to focus on yourself/your goal rather than company you are keeping.
Hey everyone, this episode is about the pint of view we have for change. What if the change is not just a change but an opportunity for you to have a fresh start in life. Why not bring that change? What holds you back? Why is it crucial to bring the change even if it is not comfortable? You will get ti know the answers to all these questions in this episode. Keep growing 💐
Hi everyone, this episode is special as we have our first guest. A guest who has transformed himself from being a party animal to a goal oriented person who works every day become a better person. He is a certified Life coach and studying Quantum Medicine ( Ph D). He shares insights that are life oriented and help you make better decisions keeping in mind who you want to become. We encourage you to have a vision and pursue it. Check it out lovelies 🤗
You, yes my friend! You have been working on your goals and have been through many milestones already. It’s time to take a break and enjoy small victories that are bringing you closer to the Big win 🏆. Never forget to celebrate yourself, celebrate life. You’ve only got tone life after all, live it up while you consistently keep on working. Take breaks and breath sometimes. Live on the present, it’s a gift 🎁 that’s why it’s called present. Are you enjoying your present..? Check this episode to get sone tips and to know the importance of take in a break 😇
Hi Listeners, this episode is about the foundation of good life. A basic requirement to live the life of your dreams, even to work towards your best life. I have shared tips to help you have a strong Foundation through an Acronym. You would know when you listen. I would again mention that it is about something that is crucial but often neglected. I hope you listen and learn to grow. Bring the positive changes required to move towards your goal. Enough if reading now, check it out and let me know about it. ✌🏽
Hello listeners, this episode is to inspire you to leave the couch and start working out. We completely neglect the basic need of our body. Taking care of your body is just another way of loving yourself. A healthy mind lives in a healthy body. A detailed explanation on why it is necessary is presented to you in this episode of Let’s Grow. It’s is just a reminder that it’s never too late, push yourself to be a better version of your self. A new healthy and fit you- sounds good right? Let’s see if we actually make a change! Love yourself and live it up 🎉
Hey lovely people, this episode is about self appreciation. We need to learn the importance of self appreciation, do not ignore how important you are while you do all the hustle to get it together. You are the very essence of this Universe. You deserve all the love and all the Happiness. You are worthy of all the appreciation and you are responsible for your own happiness. So, presenting you significance of self apt along with some pro tips. Let’s learn and grow to spread love throughout the Universe..❤️
This one is all about self love. We all know that love is one of the basic necessities of life. Why not start it with yourself , for yourself. It always starts from within. Why to seek it from outside when you already have it in you. You just have to pay keen attention. Once you start loving yourself, everyone around you is going to love you as well. People are actually going to love you for who you are, once you start to love your self, once you start to believe in yourself. So let’s start, the sooner the better. Presenting my listeners with some tips on self love and why is it essential. I hope this brings a change in your perception of yourself and make you fall in love with yourself and with life a little more. Life is beautiful and so are you, live it up my beauties ❤️
This episode is all about ‘Why’. You have to know your why. You must know why you do, what you do. It’s not only goal oriented but Life oriented discussion. It’s important to have your reasons and have clarity about everything or anything you do in life. It doesn’t matter how big or small the activity or decision is, be clear on ‘Why’ you are doing it. Trust me, you would be doing a huge favour to yourself once you start to ask ‘Why’ to yourself. Including investment of your time and money. Pay attention to the reasons, be clear in your mind first before you make a decision. This episode will help you learn/realize the importance of your ‘Why’. It is going to make it clear to you that ‘Why’ you need to find your ‘ Why’.
Listeners.. I hope you’re all doing great. This episode is about consistency and how to maintain it. It’s about developing new habits. Practical strategies for having good habits to propel yourself towards your goals. Ideas to implement in your routine to help you get consistent and help you be a better version of yourself. Do follow and bring the habits into life and watch your life change for greater good 😊
This episode is all about being focused, disciplined. Bringing new habits in your routine and maintaining those habits. It is all about being serious about your goals. It is about how - not to give up on your goals easily. What to be done practically to keep the flame burning 🔥
Hi All, this episode is about freedom to choose your thoughts, career and dreams. Most of us are influenced by their peers while making life choices. I want to encourage you to make your own decisions and choices.. so that you can live a life you dream of. Check it out and share your valuable feedback. Thank you !
You got to believe in your self , be Independent while making choices/ career choice.., life decisions