Drive Time, Thrive Time - the carcast for divorced moms: Recent Episodes
Erin Breeze
The Drive Time, Thrive Time carcast is for divorced and divorcing moms looking for a little extra inspiration and insight on the road of life.
In this episode I invite all of us to claim the good stuff about our life - including our previous marriage and divorce. This is not only our right, it's our path to wholeness. And hearing about the good stuff lets our children feel the love that once was which helps them make sense of who we all are as a family and also reassures them that yes indeed it was all so worth it - they are worth it.
If you're not a mom, or if you left a marriage that didn't include kids, the good stuff is equally essential for you! It points us to places in ourselves that deserve to be honored, appreciated, even celebrated. And shows us the things we did truly value about our previous relationships, which may also be the very same things we want to find in a different, healthier way in the next one.
Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)
Looking for my free Divorce Gold series and how to access it?
Just go here to register.
Want the deets on the next Life After Divorce Breakthrough experience?
Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.
Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.
Today I talk about the complexities of having an "other" parent in our lives - our children's other parent, aka our former partner. This brings up A LOT in the divorce experience. It can feel so hard to say the least! How to navigate differences in parenting styles, home cultures, life priorities, communication styles, conflicts, and so much more.
In the episode I share tips for how to handle feelings of frustration and interruption by your former partner including my "stop-drop-and roll" technique for when you feel triggered. I also share ways to build your new family culture with greater joy and ease, and speak to our responsibility to protect our kids from any feelings of anger toward their other parent.
Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)
Looking for my free Divorce Gold series and how to access it?
Just go here to register.
Want the deets on the next Life After Divorce Breakthrough experience?
Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.
Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.
Today I share tips for how to avoid common life detours and roadblocks so you can accelerate in the direction you actually want to go.
Often I hear moms say they don't have time for the things that matter most to them and that they feel stuck, overwhelmed and discouraged. They tell me that the demands of single mamahood and solo providing interfere with moving forward or achieving their goals.
When it comes to our highest aspirations and dreams, I believe EVERYTHING is possible and that our real limits are self-imposed. But sometimes it really doesn't feel that way, especially when we're experiencing major life transitions like divorce.
I so get it! If this is true for you I invite you to take a step back and look at how and where you're spending your time, and also notice how you're narrating your life.
We create our lives with our WORDS - those that we say out loud and also those that we think inside our minds all day long. There's a lot of conversation going on in there! If you want to master the art of transformation so that you can evolve, expand and get to your next level, you've got to master your mind.
Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)
Looking for my free Divorce Gold series and how to access it?
Just go here to register.
Want the deets on the next Life After Divorce Breakthrough experience?
Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.
Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.
Today I felt inspired to share a 5-part practice for manifesting DAILY that I LOVE. Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)
Looking for my free Divorce Gold series and how to access it?
Just go here to register.
Want the deets on the upcoming Life After Divorce Breakthrough experience?
We kick off on August 25th and this is a very special series offered at an amazing one-time only price. Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.
Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.
Oh the happy tears today! It was my youngest's first day of 6th grade and the principal and vice principal had me tearing up. It had nothing to do with her, and everything to do with my inner 11-year old.
Plus, transition time! Tune in to hear my tips for setting yourself up for success so you can hold your energy, focus and alignment throughout your day.
Looking for my free Divorce Gold series and how to access it?
Just go here to register.
Want the deets on the upcoming Life After Divorce Breakthrough experience?
We kick off on August 25th and this is a very special series offered at an amazing one-time only price. Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.
Ready to connect directly or have a question? Email us: Erin@erinebreeze.com, send me a DM on Facebook, or Click here to schedule your chat.
I'm back, again! And ready for this fall season of sharing out on the road of life after divorce.
Thank you for being here and tuning in, I love connecting with you.
In this short episode I bring you some life updates and invite you to reflect on your own shifts this summer, and possibly, your own 7 year growth cycle too if you resonate with this.
I also share the latest on the free Divorce Gold series and how to access it (just go here to register) and the upcoming Life After Divorce Breakthrough experience. If you'd like more information go here to get on the priority list and we'll be in touch.
Ready to connect directly or have a question? Email us: Erin@erinebreeze.com, send me a DM on Facebook, or Click here to schedule your chat.
We're on the road again! Cue Willie Nelson :-)
Tune in for some life updates, a reminder to ask for the help you need, and encouragement to choose the gifts you're given in life, even when they aren't the gifts you asked for. Plus an announcement about the free Divorce Gold series and how to access it.
SPECIAL NOTE: Audio improves @min 4, thanks for going with the flow!
Ready to connect? Email me: Erin@erinebreeze.com, send me a DM on Facebook, or Click here to schedule your chat.
Register for Divorce Gold Adventure series right here.
In Episode 126, I talk about the importance of getting resourced at all stages in our lives, and especially to break free from the divorce-is-a-failure trap. I also share more on what it means to move Beyond Divorce and how great it feels to be on this side! So much beauty awaits.
And, we reconnect with what we're grateful for and use my Take Two practice.
And remember! You aren't alone and that you have ME in your circle of support. Be in touch! Move in closer.
Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 125, I talk you through my Recipes approach so you know what to do when Big Stuff has come up. This is the fastest way to shift into feeling relief so you can move forward more resourced. I also share my approach to writing to-do lists in order to reduce stress and overwhelm.
And remember! You aren't alone and that you have ME in your circle of support. Be in touch! Move in closer.
Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 124, I talk about one of the biggest mistakes I see moms make during and after divorce - the Divorce is a Failure Trap. Learn what this is and how to escape it.
I also talk about my new Rise of the Beyond Divorce Woman Series, a 3-part training which you can register for and access FREE, for a limited time. (extended deadline is 11/12)
I love hearing from you. Let me know how you're feeling.
Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 123, I talked about a lot! From taking time to illuminate our path and learning how to be comfortable with the uncomfortable, to sharing an understanding that divorce is here to teach us unconditional love.
I discuss why it's essential to befriend our bodies so that we can feel what we need to feel, release stored pain, and live a fully embodied life.
I also delve into the reasons I'm so excited about the collective process of divorce that we're all part of. Never forget that you are the keeper of your own map - you have everything you need within you to guide you forward.
I love hearing from you. Let me know how you're feeling.
Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Curious to learn more about Jackie Senatore's meditation membership so you can meditate with us LIVE every Monday, go here.
In Episode 122, I talk about the art of transformation. It's not easy to learn the steps at first, but with time we become skilled, even joyful dancers. The reckoning that divorce brings into our lives brings all the keys we need to unlock who we are, to heal ourselves, and to experience wholeness IF we accept and allow it to do so. The first step is to accept that it's here and to allow it to belong.
I also share more about what to do with feelings of aloneness, why this feels so hard and scary, and why it's so important to move closer to those who offer support and feel like sunshine as we go through this process. Mastering the experience of solohood brings clarity, self-love, power and freedom.
Enjoy the episode! and then let me know what's on your mind.
I love hearing from you. Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 121, I talk about three ways moms mistakenly make it about themselves during separation and divorce, and in the process unnecessarily create more pain and suffering.
Be sure to register for my LIVE webinar on September 14th so be sure to register.
Enjoy the episode! and then let me know what's on your mind. I love hearing from you.
Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Here's that link again to register here for my upcoming free webinar on September 14 @1pm MT
In Episode 119, I highlight one of my all-time favorite go-to tools called the Life Transformation Curve and talk about the stage of Despair and Skepticism. I will be sharing more on this LIVE on my upcoming webinar on September 14th so be sure to register.
I also talk about why your marriage was intended to end, and why this is happening FOR you. Remember you don't have to feel ready or confident! You just need to take the next best step and you are not alone. I remind you about building your circle of support and moving in closer. There are so many ways to move in. Hope to see you inside one of our online communities AND on the 14th!
Thank you Bob Tipton for first introducing me to the Transformation Curve tool.
Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Register here for my upcoming free webinar on September 14 @1pm MT
In Episode 118, I talk about why divorce feels like a death, and why it's so essential that we create a circle of support around ourselves - including the 5 people I believe we absolutely must have.
I share what I mean by having a life raft when navigating the choppiest waters of divorce so you can move forward and get to where you want to go faster.
I also invite you to add more gratitude and awe into your daily practice. There is so much to delight us, it's often just outside our front door.
Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Want to connect with my amazing Wellness Coach Katie Motz? Find her here.
Today I kick off a brand new school year which means it's a brand new season of Drive Time, Thrive Time.
In Episode 117 I talk about how to stay grounded during times of big transition, the power of our minds to determine how we feel about our lives and what's possible, what to do if you feel stuck in despair and skepticism, and how to know when you're ready for more support so you can get to the next level.
Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 116, I introduce my 5 Keys to Success: Strategy, Accountability, Community, Energy, and Mindset. Because Mindset impacts everything else we start there.
Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 115, we revisit the concept of 'Who's on Your Planet?' from one of my most popular earlier episodes. We explore why we want to move some people off who don't belong. And we talk about the importance of not doing a crash landing on other people's planets! Even (especially) when we really, really want them to change, learn, wake up, get it right, do it differently, etc
Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 114 we continue our exploration out on the road of life after divorce with the letter F PLUS we introduce the Dashboard Club.
Interested in joining the Dashboard Club and enjoying exclusive content? Join here.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 113 we continue our exploration out on the road of life after divorce with the letter E.
E is for Enthusiasm, Exuberance and Exhilaration .... even on the days when we don't feel that way. E is also for Explosive Emotions, Expression and Empowerment. So many Es!We talk about being "in the goo" and trusting our process so we can allow our transformation. We also talk about what it means to gain mastery over our emotions and our energy and how empowering it is as we learn how to do this.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 111 we continue our exploration out on the road of life after divorce with the letter C.
C is for Courage, Clarity, Choice, Commitment and Confidence.
I mention Profit First by Mike Michalowicz and you can learn more about him and the Profit First method here.
I'm still figuring out my best audio option so thanks for your patience with it :-)
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 110 we continue our journey on the road of life after divorce with the letter B.
These are BIG ones - Betrayal, Blame and the Beliefs we hold that create suffering in our lives.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Welcome back! This is the first episode of 2023 and what we'll call season three of Drive Time Thrive Time for Divorced Moms. In it I dive into why divorce isn't the problem, marriage is. And I share 5 As to embrace on this journey.
Please excuse some clicking on the line! I'll replace that headset :-)
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 108, part 3 in my series on the Life After Divorce total transformation, I share your NEWniverse is all about. Isn't it time you lived the life you truly wanted?
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 107, part 2 in my series on the Life After Divorce total transformation, I share what your Family Galaxy is, and the sacred role we play as mothers to hold this space for our children. Family Galaxy refers to the second stage inside my Life After Divorce total transformation.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Episode 106 is my update 9 days in to my 6 month plan of living free from espresso and alcohol while deepening my daily practice. I fill you in on the steps I'm taking and what I'm experiencing so far. I also brings forward 3 different frameworks for understanding transformation and evolution and invites listeners to apply them in our own lives.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
Episode 105 is all about your YOUniverse! Claiming your universe is the must complete first part of the Life After Divorce total transformation. This is part 1 of a 3-part series on the LAD total transformation.
Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com
In Episode 104, Erin covers a lot! She invites listeners to appreciate more who we are and all we do as moms; to acknowledge feelings of separateness and choose where to move in for more connection, and to explore how attachment and aversion show up in our lives.
Her mentions in this episode:
- the book Ask and It is Given and the Abraham Hicks Wisdom channel
- this meditation challenge on InsightTimer by Davidji
- Georgia Jean and the Circle of Light
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 103, Erin celebrates her birthday! And she shares more about her journey and her evolution to master her "how."
She mentions one of her favorite morning mediations: Flow of Love with Davidji
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 102, Erin talks about her innate ability to find the good in others, to "see" their highest self, and how for years this created self-doubt and self-judgement. Many of us with this intuitive ability have been called naive and "too trusting." In this episode she offers a different perspective on these empathic gifts and a different approach for working with this to guide healthy relationships. She also shares her current daily practice and invites you to refresh yours.
She mentions the work of Jackie Senatore which you can explore here.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 101, Erin invites us to allow ourselves to be exactly as we are, especially the deep swimmers among us! It's time to live in total alignment and celebration of our gifts - deeply feeling, deeply understanding, deeply loving. This is a long one! Full of understandings, tips and ideas for honoring our deep swimming desires and deepening connection with our closest friends and partners.
She mentions the work of Stan Tatkin which you can explore here.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 100, Erin invites us to honor the darkness we go through when we're on a journey of deep transformation. Ultimately yes we want to move toward the light in our lives but first it's essential that we hold space for the power of the darkness, where potent wisdom resides and our deepest truths reveal themselves.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 99, Erin invites us all to find more joy, love, authentic connection and realness in all the relationships in our lives, and reminds us to choose to invest in the one that's here right now. And also to celebrate the beauty that surrounds us, and to bake our own best cake for true love.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 98, Erin shares her secrets to living in a state of positive expectation in life, and how to avoid "suffering in advance," a term she learned from her mentor and friend Bob Tipton of the Denver-based organizational change firm Team Tipton.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 96, Erin invites us to reflect on the freedom to choose divorce.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 97, Erin shares more on one of the biggest advantages of divorce - the opportunity to give ourselves permission to do everything in our lives on our terms.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 95, Erin shares her approach to talking with kids about divorce in order to transform negative stories into new ones full of love, hope and growth.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 94, Erin shares techniques for staying aligned and intentional throughout the day, and invites you to celebrate YOU more, move people off your planet as needed, and to keep updating your support team.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 93, Erin celebrates that September is our carcast one year anniversary month! And shares some ideas she has for year number two. She then invites us to consider playing more with the energy of Delight in our lives, and giving ourselves permission to truly enjoy every stage of our process as life unfolds in the direction of our dreams. She guides us through a simple exercise to explore our feelings and thoughts in the main "buckets" in our lives: self, family/home, money, work/purpose, and love.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 92, Erin explores what she calls Divorce Advantages for our kids. We have a special opportunity to leverage our divorce experience to equip our children with skills and understandings related to Change, Contrast and Courage. While divorce may be the catalyst, these are capabilities they'll need throughout their lifetime. How great that we can give them a jumpstart and help them hone these skills now.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 91 Erin continues the Resetting Life After Summer Series with G, H and I. She invites you to bring more Gratitude into your life each day, to take time to enhance and savor your Happy Home, and to set powerful Intentions about what you wish to create and experience.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 89, Erin gets underway with a special series about the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home. We start at the beginning - making the decision to make divorce a divine disruption. It's a always a choice.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
For more information about Erin's functional medicine coach Kate Motz, go here.
Episode 90 is a spontaneous part 2 to Episode 87. Erin adds to the A, B, C's of resetting our lives after the busy days of summer with D, E and F. Inspired by her conversation with functional medicine coach Kate Motz, as well as her work with healer and energy expert Heidi Hager and transformation and pain coach Jackie Senatore, Erin invites us to Detox, up our Energy and have more Fun!
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 88, Erin first reminds us of the importance of prioritizing 1:1 time with each of our kiddos if we have more than one at home. She then invites us all to look at an area of our lives through the new eyes of who we are now, the current version of ourselves. And from this updated place, to get "back to the basics" and to reconnect with our "why". To explore and reflect on who we are now, why we're doing what we're doing, how can we make greater impact, and continue to expand and evolve. She tees up a reintroduction to the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home - which she'll be sharing more about in the next several episodes.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 87, Erin shares the A, B, C's of resetting our lives after the busy days of summer. Often our Alignment, Boundaries and Clarity need attention due to the lack of consistency and structure the summer often brings. Are you feeling aligned? Boundaries solid? Clear about who you are and what you want next? Tune in and find out!
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 86, Erin is back on the road, and also parked by the beach! As she shares in what became her longest episode to date. This is a big one! She talks about why transformation can feel scary and how to allow the death of the self, even when the self doesn't want to let go.
Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com
Links to explore:
Georgia Jean and the Circle of Light
Jackie Senatore and Clear
Mystery teacher aka Sadhguru
In Episode 85, Erin is back on the road, and shares more about what she means to get "in concert" or aligned. She also shares her latest daily practice technique she's calling your 3Ds.
Want to learn more about joining Love Life or another of Erin's programs? Click here to chat with Erin or email her: erin@erinebreeze.com
In Episode 84, Erin shares more about the new Love Life Journey and what's at the heart of this transformation. There is so much love available to each of us. It's time to let it fill us up like never before.
Want to learn more about joining Love Life or another of Erin's programs? Click here to chat with Erin or email her: erin@erinebreeze.com
We're back on the road! In Episode 83, Erin goes deeper into why she believes divorce is here for us. Please excuse her cold!
Want help with all things life after divorce? Click here to chat with Erin or email her: erin@erinebreeze.com
Let's listen to the waves! In Episode 82, Erin guides you through a serious of reflections to help you get more self-centered so you can feel how supported you are, how loved you are, how much beauty surrounds you, and feel ever greater trust that you're exactly in the right place for your life.
Want help with all things life after divorce? Click here to chat with Erin or email her: erin@erinebreeze.com
Yes, we're still at the beach! In Episode 81, Erin invites you to take advantage of your Divine Disruption by getting clear on these 5 Ws. In the process, you'll define your vision for YOU and all you want to create from here. Not only is this vital to move forward, having a clear self-centered vision allows you to weather whatever divorce storms that come your way.
Want help on the road of your life after divorce? Click here to chat with Erin or email her: erin@erinebreeze.com
Yes, we're still at the beach! In Episode 80, Erin calls each and every one of us to fully CLAIM our power and step fully into who we are, choose to DESERVE all that we truly want, and TRUST ourselves, and life, again. Don't wait on taking your leap forward, this is the only way to take flight.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
We're at the beach! In Episode 79, Erin kicks off the next phase of our carcast experiment, beachcast! While she's no longer in the car doing her school commute, she is at the beach OFTEN. It's her happy place and she hopes becomes a happy space for you too. Today's episode is about finding greater gratitude for who we are and greater courage to let nothing get in our way. No more waiting!
*** PLEASE BE PATIENT WITH ME TO GET PAST THE FIRST MINUTE OR SO, I FIGURED OUT HOW TO MAKE THE WIND LESS NOISY ;-)
And be sure to register for tomorrow - Sunday, 6/19 - special session!
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 78, Erin shares some Love Life / Happy Home updates and invites you to take time to set goals for YOU for the summer and then to create the space in your schedule that you need in order to be successful. Summer can be a really busy time! It's vital that we take time for ourselves with intention.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 77, Erin offers guidance on supporting yourself through the "June Gloom" that can be brought on by the devastating events happening around us in our communities and in the world. She also gets tactical on how to set yourself up to succeed through transitions - both life transitions in general and summer schedules in particular.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 76, Erin celebrates her youngest's 9th birthday today! and offers guidance on how to lovingly and consciously experience kids' birthdays, former wedding anniversaries, family gatherings such as graduation events, and more.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 75, Erin shares some end of May musings and 3 steps for shifting our attention and intention in order to move forward in creating a life we love.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 74, Erin invites you to give yourself permission to allow in love at every stage of this journey. Too often we withhold love, peace and joy from our selves because we tell ourselves we can't have it or don't deserve it until we reach some goal out in the future. Unfortunately this not only harms us in the present, it creates even more distance between where we are and where we want to be.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 72, Erin returns to the four-part series exploring Wholeness using the 4 quadrants of emotion, spirit, mind + body. She invites listeners to use their divorce disruption as an invitation to see where they have been living out of balance, and in this episode to consider their relationship to the mind as a tool to experience greater wholeness.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 73, Erin completes a four-part series exploring Wholeness using the 4 quadrants of emotion, body, mind + spirit. She invites listeners to use their divorce disruption as an invitation to see where they have been living out of balance, and in this episode to consider their relationship to spirit as a tool to experience greater wholeness.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
Episode 71 is an Intermission from our four-part series exploring Wholeness using the 4 quadrants of emotion, spirit, mind + body. Erin shares her current life interruption that has inspired this intermission. She talks listeners through how to use the 4 quadrants anytime they're experiencing one of life's unexpected intermissions too.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 70, Erin continues a four-part series exploring Wholeness using the 4 quadrants of emotion, spirit, mind + body. She invites listeners to use their divorce disruption as an invitation to see where they have been living out of balance, and in this episode to consider their relationship to the body - and the physical world - as a tool to experience greater wholeness.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 69, Erin kicks off a four-part series exploring Wholeness using the 4 quadrants of emotion, spirit, mind + body. She invites listeners to use their divorce disruption as an invitation to see where they have been living out of balance, and to use their emotions as a tool to experience greater wholeness.
Want help on the road of your life after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 68, Erin invites you to give yourself permission to Love Life right now - exactly how it is. It's time to live free from judgements, guilt, resentments, or anything else that may be preventing you from fully loving who you are and where you are right now.
She also invites you to connect right away if you want to join for the upcoming virtual retreat running May 20-22, last call! Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
Episode 67 is a special greeting in honor of YOU for Mother's Day. Yes, you're a mom, AND you're so much more. Create time to allow whatever you're feeling today, and GIVE yourself extra love and care. Practice RECEIVING appreciation from yourself and those who love you.
Want help living a life you love after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 66, Erin invites you to do an inventory of your attention, and helps you use the power of your intention and communication to live a life you LOVE.
Want help living a life you love after divorce? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 65, Erin talks openly about the angst she's feeling this week in light of the Supreme Court leaked draft opinion, the brutality in Ukraine, and countless other injustices in the world. She offers up her CORE strength framework to help us (1) remember to take time to rest and restore and (2) be ready for the long fight ahead.
Want help living a life you love especially in the face of adversity and injustice? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 64, Erin shares her magic trio for living a life that feels joyful and full of vitality: Delegate, Appreciate and Celebrate. We busy mamas often don't delegate! And even if we do, we rarely take enough time to really appreciate our lives and celebrate ourselves. Let's change that! Try it. Erin promises you'll feel lighter and brighter.
Want help creating a life you love full of delegation, appreciation and celebration? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 63, Erin talks about 3 potholes you want to avoid on the road of life after divorce: Ex interruptions, Ex opinions and Ex comparisons. Don't get stuck!
Want help creating a life you love and feeling FREE from all those potholes? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 62, Erin shares her 6F's for loving your life after divorce. And please remember, wherever you are on your divorce journey you belong here, you are not alone, and there is so much light, love and beauty ahead.
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 61, Erin invites you to plan your weekend for a more open heart, nourished body and lifted soul. The benefits to you, your kids and loved ones will inspire and amaze you.
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 60, Erin offers come comfort and some coaching around not knowing HOW - how to move forward, how to create a life you love, how to handle uncertainty. And she wants you to know that your anxiety surrounding "how" isn't your fault! There's a reason that's bigger than each of us individually. She shares her three keys to navigating all the hows: mastering change, self and direction.
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 59, Erin invites you to even more powerfully drive in, and stay in, your own lane, and to trust your Knowings. She offers you a series of questions to invite in your own intuition, wisdom and guidance on what you need next on your own path of Awakening.
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 58, Erin talks about the freedom that comes from getting complete, and ways we can each experience more love in our lives on our own terms.
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 57, Erin talks about why we want to work hard to see ourselves clearly, and to clearly see those we're in relationship with. And why intention is everything. She also talks about the vital importance of letting go - of people and expectations - when it's clear that intentions don't match. Erin also mentions her brand new program: Love Life and invites you to connect with her to learn more.
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 56, Erin gives us a very real time and person update on her dating... not dating? life. This bonus carcast is in a way a Part 2 to Episode 52. But don't worry, she has much more to say about love and the ebb and flow of relationships. So much that she's opened a brand new program: Love Life. Have a listen and stay tuned for details!
Want help creating a life you love? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
Here's a link to the beautiful music she mentions - you can find PAZ here on InsightTimer.
In Episode 55, Erin outlines her 4 C's for going further faster in the direction of your dreams + more on her big why for creating Happy Home. And yes, she does get emotional about why your kids matter so much to her while driving into her parking garage. It happens xx
Want help creating a best life after divorce and shining bright for your kiddos? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 54, Erin talks about the importance of socks. Socks you say? Yup. Just have a listen ;-)
Want help creating a best life after divorce? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
Here's your link to the wonderful Brie Mattioli, Founder of Butterfly Beats. Erin can't recommend her highly enough if you're looking for a music teacher/therapist for kiddos and teens too. Harper and Ray both LOVE their weekly time with her.
In Episode 53, Erin helps us explore the stories we tell, and three in particular: the stories we tell about ourselves, about our kids, and about our exes. There is so much power in the stories we tell about our lives and those in it. Erin invites us to rewrite any that aren't power-filled, loving and in our highest good.
Want help creating a best life and finding love after divorce? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
In Episode 52, Erin talks MORE about dating! Plus more of her own journey. And she shares three things she wants to help more moms avoid in order to develop deep connection and fulfilling sex lives with their partners.
Want help creating a best life and finding love after divorce? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin or email her: erin@erinebreeze.com
Here are the links to the wonderful people Erin mentioned in this carcast! Coach Mo aka Maureen Faul, Bob Tipton and Kate Motz.
In Episode 50, Erin talks about the very common and often very angst-filled transition of kids moving back and forth between households. Tune in to assess how things are going for you and your family, and for tips to improve things. Plus, consider other transitions to fill your life with even more flow.
Want help setting the course of your life after divorce? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin.
Or email her at erin@erinebreeze.com.
In Episode 51, Erin talks about dating! And shares her thoughts on how to know when you're ready, how to get ready if you aren't, and the vital importance of getting clear and then staying committed to what you really want.
Want help setting the course of your life after divorce? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin.
In Episode 49, Erin invites you to stop giving a sh*t. Try it! It's super liberating ;-)
Learning to disregard the critical opinions of those who haven't earned the right weigh in on your life is a vital skill during the divorce transition. YOU get to decide who belongs in your inner circle, in your world, and therefore gets to matter. To everyone else, the thing to say loud and clear, and often, is "No, thank you!"
Want help setting the course of your life after divorce? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin.
In Episode 48, Erin shares how it feels when you know you're exactly where you're meant to be in life, and how this is the real journey we're on. She also shares more about her 12-week life transformation program Family Hive which will help you get there!
Ready to know you're exactly on time for your life? Join Erin and an amazing group of moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin.
In Episode 47, Erin encourages you to give yourself total permission to move forward and create a life you love. She shares two things she sees too many moms let get in the way.
But first, take time to acknowledge and appreciate all that you do. You do so much!
Ready to thrive? Join Erin and a community of wonderful moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin.
In Episode 46, Erin calls it as she sees it. If you are letting anything get between you and you, this one's for you!
Tune in and then please get over into the community so you can get unstuck, get clear and get moving in creating a life you love. Join Erin and a community of wonderful moms here in the new Happy Home space on Mighty Networks.
Want to speak with Erin directly? Book a strategy session here to talk with Erin.
In Episode 45, Erin talks you through how to create your very own Sunshine of Support. Is it shining bright? Do you have all the support you need? Whether you've just started the separation process, are in the midst of divorce, or you're years out, it's vital that we check in to see if we're fully resourced with the people, things and yes, sunshine, we need to thrive.
Ready for more sunshine? Join Erin for the upcoming virtual retreat, just over 2 weeks away! It's March 11-13 from the cozy comfort of your own home. Email Erin at Erin@erinebreeze.com for details.
Or connect inside the new Happy Home space on Mighty Networks.
Remember there are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 44, Erin shares more about what she means by being stuck after divorce, and the joy of Celebrating Your Marriage as Complete so you can get unstuck.
Ready to feel more joy and more free? Join Erin for the upcoming virtual retreat, just over 2 weeks away! It's March 11-13 from the cozy comfort of your own home. Email Erin at Erin@erinebreeze.com for details.
Or connect inside the new Happy Home space on Mighty Networks.
Remember there are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 43 Erin invites you to LOCK in a life you truly love with a few simple steps. Take time to celebrate your wins - big and small - often. Consider your ecosystem and what adjustments you want to make in order to grow what you want, and weed out the rest! And add her LOCK system to your PAD journaling practice. Yup. You got it, we're creating a PAD-LOCK on our new life. Have fun out there on the open road!
Have a listen and then email Erin or connect inside the new Happy Home space on Mighty Networks.
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Want to go back and hear about the PAD journaling practice that Erin adapted from her wonderful biz coach Mariel Diaz? Great, tune in here to her original Episode.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 42 Erin celebrates the last commute of her move from Long Beach back to LA! But don't worry, our life after divorce drive will continue :-)
Have a listen and then email Erin or connect inside the new Happy Home space on Mighty Networks.
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Erin also spotlighted the work of Bob Tipton and Team Tipton and Jackie Senatore's CLEAR program.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 40, Erin offers up her favorite tools for handling the self-doubt that can creep in when road blocks or detours show up. Be sure you're paying attention to your dashboard check engine lights!
Have a listen and then email Erin or connect inside the new Happy Home space on Mighty Networks and tell her your engine warning signs and what steps you're taking to re-align so you can proceed with greater confidence, clarity and calm . She'd love to hear how you are making your life even more sustainable.
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Erin also spotlighted the work of Bob Tipton and Team Tipton and Jackie Senatore's CLEAR program.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 41 - an addendum to Episode 40 - Erin invites you to celebrate every step of the way! It's essential that we grant ourselves permission to acknowledge each and every step - or in Erin's case each and every unpacked box - not just the final outcome we're seeking. The final outcome is the easy part to celebrate. It's celebrating along the way that builds greater resilience, confidence and capability.
Have a listen and then email Erin or connect inside the new Happy Home space on Mighty Networks and tell her what you're celebrating . She'd love to know.
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Erin also spotlighted the work of Bob Tipton and Team Tipton and Jackie Senatore's CLEAR program.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 39, Erin talks about the importance of intentionally moving from the start-up phase to sustainability in our lives, and she reminds you to stop and stretch!
Have a listen and then email Erin or connect inside the new Happy Home space on Mighty Networks and tell her your Do Less + Delegate More + Don't forget to stretch ideas. She'd love to hear how you are making your life even more sustainable.
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Erin also spotlighted the work of Bob Tipton and Team Tipton and Jackie Senatore's CLEAR program.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 38, Erin helps you think about your "rest stop" recipe to keep you going on the life after divorce road trip. Remember, it's a marathon not a sprint! And we truly don't want it to be any other way. There is SO MUCH to create, discover and explore as we write this next chapter in our lives. But we must stop to refuel, it's essential. Have a listen and then email Erin or connect inside the new Happy Home space on Mighty Networks and share your Rest Stop Recipe with her. She'd love to know!
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 37, Erin invites you to spend some time with her focusing in on one area in your life you're ready to dream design. Are you willing to stay the inspired architect? Or do you become an impatient home builder during the process of creating your dream life? Do you allow yourself time, space and support to learn and grow? Or do you put added pressure and shoulds on yourself to DIY everything all on your own?
Want help designing your life and Happy Home? There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Book a strategy session here to talk with Erin about what's best for you.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's new membership community on Mighty Network click here.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 36, Erin invites you to laugh with her along as she shares how her first Monday morning school commute went from the new place in LA. And since we can't yet time travel to get to school on time, she encourages us all to add a little more laughter into our lives. Let's embrace these precious moments with our kids, even if it means being an hour late to school.
And don't forget! There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 35, Erin shares where she is in her process of moving back to LA from Long Beach and invites you along on an inventory of your own space. Does your home reflect who you really are? Does it amplify the best of you so you can share more of YOU with your kids? Is your home a sanctuary where you can all thrive?
And don't forget! There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 34, Erin invites you to create your own unique recipes to keep you centered, energized and connected to your highest self. She also reminds us that learning to navigate change is a normal part of life and shares ways to support our kids through divorce-related changes. Plus, a little plug for not taking anything personally! Don't you dare compare!
And don't forget! There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 33, Erin invites you to examine the What, How, Who and Why of your own perception. She shares her adventurous day experiencing a scratched cornea and how this got her thinking more clearly about what we see in our lives and the meaning we give it.
And don't forget! There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 32, Erin shares her latest on her upcoming move back to LA from Long Beach and invites you to do your own inventory of the things, people and ideas in your life. If they don't bring you joy, it's time to let them go.
And don't forget! There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 31, Erin shares some common questions that we must STOP asking. There's no answer to them and the pursuit of an answer only leads us in a never ending circle of upset, angst and disappointment that takes us off our true path.
And don't forget! There are now 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Whether you're a toe in person, a dive in person, or somewhere in between, there's something for everyone!
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 30, Erin invites you to check in on YOU as you ease in to this New Year - the holidays often leave us feeling depleted and a bit disoriented. It's essential we take time to release and refuel and that resist the urge to rush in. Once you've reset you'll be able to go much further much faster toward your 2022 goals.
Erin also highlights the 3 ways you can now experience Happy Home programs - the new Happy Home monthly membership, upcoming Life After Divorce Breakthrough virtual retreat, and 12-week Family Hive program. Whether you're a toe in person, a dive in person, or somewhere in between, there's something for everyone!
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 29, Erin talks about the long road ahead of us after divorce, and how this is exactly what we want. That long road is full of every opportunity we need to find wholeness and realize our true potential.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 28, Erin invites us to embrace the question: What do I want?
So often as women and moms we don't start with this essential question. We instead first consider the needs and wants of others. The divorce journey brings us an opportunity to disrupt this tendency so that we can update our relationships and set boundaries from a whole new position, one that empowers us to start with "What do I want." We also get to give ourself permission to change our minds!
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 27, Erin shares the top 3 things your divorce is here to bring you: self-trust, self-love and self-worth.
Want Erin's help with creating your best life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 26, Erin talks about why she owes her favorite stand-up comic Tig Notaro a great big apology. And why we all need to care less about how other people feel.
Want Erin's help with all things life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 25, Erin shares her thoughts on what it means to "go with the flow" and how to know when going with the flow isn't actually a good thing.
Want Erin's help to go with your own flow after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Life After Divorce community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 24, Erin invites you in on her special birthday practices. Join her by declaring today as a new beginning, celebrating something important about yourself, and adding a little more light and delight into your day. And then share this with someone you love and trust. Remember, anytime can be thrive time if we add a little love, gratitude and intention.
"This is a wonderful day. I've never seen this one before." - Maya Angelou
Want Erin's help as you create your Happy Home after divorce?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
**In Episode 23, Erin explores gratitude and transformation in this bonus Thanksgiving-eve Drive Time, Thrive Time commute. Let's be monarchs, together.
Quick warning! I didn't edit out my little coughing moment so anyone sensitive to sounds, just bare with me, it doesn't last long ;-)
A few of the resources she mentions:**Lindsay Miller, The Stress Nanny and her podcast. Her sister Amy Breeze Cooper, creator and co-host of the Soul Path Parenting podcast.
Her business coachMariel Diaz. To hear Mariel share the complete PAD journal approach that Erin mentions, and two other mindset tools for daily alignment, have a listen to Quantum Leap Your Sales with Mariel Diaz. And explore all her work on her website here.
Her mentor and friend Bob Tipton, Founder and CEO of Team Tipton.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
In Episode 21, Erin continues the conversation about what it means to create a Happy Home with a deeper dive into the importance of setting our own vision as the leader of our family and how we must choose to take the wheel in our lives and look through the... wait, what's that word again? Oh right, windshield ;-)
Oh, and here's a link to see a pulaski, the tool Erin mentions from her AmeriCorps days
Ready to create your new Happy Home?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 22, Erin continues the conversation about what it means to create a Happy Home by urging us to get super conscious of the stories we tell ourselves and rewrite any narrative that says we failed. Old failure stories just don't belong in our happy homes.
Ready to create your new Happy Home?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 20, Erin continues the conversation about what it means to create a Happy Home after divorce with another A, B, Cs framework. This time A is for Aspiring, B is for Belonging and C is for Consciously Communicating and Conflicting... conflicting? just listen ;-)
Ready to create your new Happy Home?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 19, Erin explores what it means to create a Happy Home after divorce beginning with her A, B, Cs - Attune, Breathe, Connect.
Ready to create your new Happy Home?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 18, Erin invites us to explore what it means to choose to evolve and stay committed to this process. Easy? Nope. Worth it? Absolutely. In Erin's view it's what all this humanness stuff is really about.
Choose to be in the driver's seat.
Embrace the car you're in.
Find gratitude for the passengers you have with you.
Honor yourself for all the miles you've come so far and all that you see out ahead of you on this evolutionary road of life after divorce.
Ready to evolve?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 17, Erin continues our discussion of being self-centered and invites listeners to embrace three more Happy Home core beliefs.
Ready to live a self-centered life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 16, Erin asks us to become more self-centered, please! and invites listeners to embrace two new guiding beliefs:
I am exactly where I'm supposed to be; my life is unfolding for me in divine time.
I have everything I need within m; my potential is limitless.
Ready to live a self-centered life after divorce?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 15, Erin shares more about why she created Happy Home and her own experience of her parents' divorce. She implores us to be radically honest with ourselves about whether or not we're truly living our best lives. Scale of 1-10, where are you? If we're not a 10 out of 10 that we are, she stresses the urgency for us to take action. Not only do we deserve to live our best lives, our kids are waiting to meet this version of us and they need us now more than ever.
Ready to thrive?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 14, Erin offers three guiding questions to help us explore the huge topic of forgiveness. This inquiry is NOT easy, but it'a so worth the journey because the path to forgiveness offers each of us keys to unlock greater love, peace, freedom and joy.
The inquiry questions are:
1. What do I gain from non-forgiveness?
2. Am I ready to forgive myself for what I'm responsible for?
3. How can I find greater compassion for all involved?
Listener Discretion: Erin encourages anyone who experienced abuse or violence in their marriage (or at any time in life) to seek professional help to heal and recover. This forgiveness exploration is about inner reflection and inquiry, it may not be appropriate for those healing from trauma or abuse.
Want to talk to Erin about ways to work together?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 13, Erin shares 3 Powerful Divorce Advantages + more about WHY you'd want to spend the weekend with her in November.
Want to talk to Erin about ways to work together?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 19 - Sunday, November 21, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 12 Erin shares more about WHY you'd want to spend the weekend with her in November. Plus, she shares what her family ate most Sundays when she was a girl, and what bothered her most about her dad during those meals. Spoiler alert: Erin got Ray's cold from last week, so head's up she sounds a little congested today.
Want to talk to Erin about ways to work together?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 12 - Sunday, November 14, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
We've arrived at our third and final part in our How to Cope series.
In Episode 11 Erin offers up the 5th and final element, the one that went missing yesterday ;-)
Here's a quick recap of all 5:
1. Forgiveness/Unforgiveness
2. Responsibility
3. Positive Attributes
4. Following Our Child's Lead
5. Exploring "What's the next BETTER version of this dynamic" and "What can I do to facilitate this?"
Erin invited us to explore and adopt Don Miguel Ruiz's The Four Agreements as we answer these two questions.
They are:
Be Impeccable With Your Word
Don't Take Anything Personally
Don't Make Assumptions
Always Do Your Best
Want help celebrating your marriage as complete, coping with your ex and their new partner, and loving life again?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 12 - Sunday, November 14, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 10 of Drive Time, Thrive Time Erin talks about coping with the new person in our ex's life and kids' lives, Part 2.
There are 5 elements of inquiry she says are at the heart of this issue, if it is an issue for us. And the great news is, it IS all about US, not about them, not our former partner or their new partner. Everything that makes it feel hard to cope with them offers us insight into ourselves, and this is key to developing self-mastery. Self-mastery is our path to more peace, freedom and joy. And NO-ONE gets to take that away from us.
The first 2 elements:
1. Forgiveness/Unforgiveness and
2. Responsibility
In Episode 10 Erin invites us to explore the next two elements:
3. Positive Attributes
4. Following Our Child's Lead
Surprise! Erin will bring you the fifth and final element tomorrow in Episode 11.
Want help celebrating your marriage as complete, coping with your ex and their new partner, and loving life again?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 12 - Sunday, November 14, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 9 of Drive Time, Thrive Time Erin talks about coping with the new person in our ex's life and kids' lives, Part 1.
There are 5 elements of inquiry she says are at the heart of this issue, if it is an issue for us. And the great news is, it IS all about US, not about them, not our former partner or their new partner. Everything that makes it feel hard to cope with them offers us insight into ourselves, and this is key to developing self-mastery. Self-mastery is our path to more peace, freedom and joy. And NO-ONE gets to take that away from us.
The first 2 elements are Forgiveness/Unforgiveness and Responsibility.
Want help celebrating your marriage as complete, coping with your ex and their new partner, and loving life again?
Erin would love to speak with you!
Book a strategy session here.
Interested in attending Erin's upcoming Life After Divorce Breakthrough Virtual Retreat? Email her at hi@erinebreeze.com for information or go ahead and complete the application form here. The dates are Friday, November 12 - Sunday, November 14, 2021.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 8 of Drive Time, Thrive Time Erin invites us to reflect on the quality of our relationship with our exes, to accept where we are, and to imagine what's possible. We are not defined by old often bleak stories of what divorce means in a family system. We get to write new ones, but we have to choose to do so.
Want help strengthening your relationship with your ex so that you and your kids feel better?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
Ahhh Screen Scream!
Has this happened to you too?
Screen Scream is just like Road Rage, happens inside the car, but you scream about your daughter's screen instead of at other drivers. You might feel the need to throw the screen out the window, but instead you put it in the glove box.
My best mom moment? Nope.
Am I glad I don't have a carcam? Yep.
And... it was the perfect reminder of the need to create a new Agreement Together with my daughter Harper so we can avoid future Screen Scream eruptions.
Agreements Together is a tool I learned from my mentor, friend and former boss Bob Tipton, Founder and CEO of the amazing transformational change firm Team Tipton. I've adapted the Agreements Together approach for use inside my Family Hive program, a 10-week experience for divorced moms ready to lead at home with more joy and less scream.
In Episode 7 Erin shares why we want to Agree Together to strengthen our connections with our children, and also shares more about the Family Hive journey. She's passionate about supporting moms to create the structures at home that will allow them to be the best moms they can be. Family Hive is designed to support moms to enjoy motherhood free from the pain, blame, shame and guilt that too often comes with divorce. Erin believes life is happening FOR us, not to us, and this is true for our kids too, including our divorce! Often we need some help to understand why, and to learn how to live from a place of presence, peace and purpose.
Ready to lead your Family Hive with more heart, power and joy?
Erin would love to speak with you!
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 6 Erin invites us to first check-in, have you done that yet today?
Often we're all so busy with all the things that we haven't taken a moment to check in with ourselves or ask, how am I? and to observe what thoughts and stories are playing in our inner world. We each get to choose our personal soundtrack and Erin stresses how critical it is that we choose wisely. If we're living with stressful and painful "have to" thoughts rather than joyful and hopeful "get to" thoughts then we aren't fully living. We each are meant to live a life that feels happy, healthy and radiant.
Erin explores what she means and doesn't mean when she says Celebrate Your Marriage as Complete and shares 3 common symptoms of being stuck and not yet complete.
- living in comparison to our ex and / or their new partner
- feeling stuck in anger or pain
- not feeling excited about the future
She reminds us that identifying where we aren't yet complete with our marriage isn't about judging ourselves! It's about being radically honest about where we are on our journey so that we can move away from pain, blame and shame and into joy, love and gratitude. It's about taking the next best inspired action and moving closer to the support and resources we deserve so we can heal and create our own Happy Home.
Ready to explore working with Erin to Celebrate Your Marriage as Complete?
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 5 Erin shares why we must Embrace Divorce as a Divine Disruption if we are to awaken to who we are, and how we do this. She also addresses the tough topic of deception, which she believes exists in all divorces, but it's probably not what you think.
Ready to explore working with Erin to make your divorce your own divine disruption?
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In this episode Erin approaches the big life after divorce topic of Self-Trust.
First, she helps you reconnect to yourself by taking a few minutes to do your Triple A's Roadside Assistance, something she does daily! (she breaks this down in detail in Episode #2)
Is your Self-Trust tank filled? Often we end up on empty after divorce and it's vital we address this pronto. Erin shares two barriers she sees women face in their quest to restore self-trust: unforgiveness and guilt and what to do about it.
Erin also helps you think through who you need on your bench / inner circle to support you on the road of life after divorce.
Curious about the film WILD based on author Cheryl Strayed's memoir of the same title and just how far she hiked along the PCT? More than 1,000! Read about it here.
Have a question for Erin? She'd love to hear from you. Email her at Hi@erinebreeze.com or DM her inside the Happy Home - Divorced Families Thrive community, link below.
Ready to explore working with Erin?
Book a strategy session here.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In this episode Erin invites you to take control of the wheel by getting really clear about who you let in to your life by imagining YOU are your very own planet. YOU are in control of who you let in and who you send off into their own orbit!
What criteria do they need to meet in order to gain entry? Accountability? Honesty? Integrity? Reciprocity? Self-awareness? A commitment to growth and transformation?
One of Erin's favorite measures to help you decide is to ask yourself: Who in my life feels like sunshine? She believes anyone who doesn't does NOT get to visit your planet! Sure, you still have to interact with them, be kind and productive, but you don't have to invite them in and you certainly don't have to take their opinion to heart on your road of life.
Tune in and then let Erin know what you think! She'd love to hear from you. Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com or DM her inside the Happy Home - Divorced Families Thrive community, link below.
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
In Episode 2, Erin shares her drive time "Triple A" mindset routine, a process she adapted from a writing exercise she learned from her business coach Mariel Diaz.Erin has noticed in her own life as well as in her clients, that we are often quite out of practice when it comes to appreciating and celebrating ourselves, especially on the road of life after divorce. Often as women and moms we are much better at acknowledging and praising others.
The 3 As stand for: Appreciation, Achievement and Affirmation. And we focus entirely on ourselves: appreciating our qualities, honoring our recent achievements - both big and small - and choosing a powerful affirmation to help set our intention for our day.
Using Erin's Triple A Drive Time method we get to think and feel our way into daily alignment even when we can't put pen to paper in our journals because our hands on the steering wheel! When we do our Triple As, we give ourselves the roadside assistance we need to keep going.
To hear Mariel share the complete PAD journal approach and two other mindset tools for daily alignment, have a listen to Quantum Leap Your Sales with Mariel Diaz. And explore all her work on her website here.
Erin also thanked her sister Amy Breeze Cooper, creator and co-host of the Soul Path Parenting podcast for her help launching Drive Time, Thrive Time and for coming up with the name. Thanks big sis!
Erin's RESOURCES:
- for Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive, click here.
- to learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
- to join Erin's free facebook community click here to join the Happy Home - Divorced Families Thrive community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com
Join Happy Home Founder Erin Breeze for a little extra inspiration and insight on the road of life after divorce. Erin shares tips and tools, heart and humor to help you create your best life and Happy Home so you and your kids thrive.
Want to take Erin's free masterclass the 5 Shifts Divorced Moms Make to Thrive? Click here.
To learn more about Erin and Happy Home, and to join her email list, go to erinebreeze.com
Want to join Erin's free facebook community? Click here to join the Happy Home - Divorced Families Thrive community.
Have an idea for an episode topic or have a question you'd like Erin to answer from the road? Email her at Hi@erinebreeze.com