Protect Your Peace with April D. Houston: Recent Episodes
April D. Houston
My name is April D. Houston, and my purpose is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. Mental health is important in thriving in todays culture. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection…
Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!
Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!
What’s Stressing you out???
Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”
Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it!
Find out ways to Protect Your Peace on this episode!
Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!
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- Faith
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- Family
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- Finances
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- Health
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- Thinking
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- Commitment
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- Priorities
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- Attitude
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- Relationships
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- Generosity
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- Values
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- Growth
G - God 1st
R - Responsibility
A - Accountability
C - Commitment/Consistency
E - Execute
Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.
Most giants win their battles through intimidation and invoking FEAR! It's not what they will do to you, but what you imagine they will do to you. Conquering your FEARS starts in the mind! Today it’s time to conquer your fears by FACING YOUR FEARS!