All About You: Recent Episodes

Jenifer Goh

The All About You talk show is your medical and healthcare go-to podcast hosted by Jenifer Goh. Being in the industry for many years, Jenifer is someone her family and friend's turn to for medical and healthcare-related advice. Her passion and curiosity drove her to launch her talk show – All About You. Hosted alongside white coat professionals, the All About You talk show aims to bring you answers to your buzzing medical and healthcare-related questions. Through storytelling and discussions. Tune in today, to find out more!

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Ever wondered what goes on at the doctor's clinic when it comes to your health screening?

We have come to the end of the first All About You talk show series! Watch now to find out if your daily habits are doing you good, or bad. 

How can you do your part to take charge of your health – Let's find out in Part 12/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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How can you do your part to prevent serious health consequences and seek early intervention 🩺

Get to know the ins and outs of what goes on during a health screening and how it can potentially benefit you and your loved ones. Ultimately, your lifestyle plays an essential role in your health.

Give yourself a better quality of life today – Let's find out in Part 11/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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If you smoke cigarettes and have tried various methods to quit, but to no avail, you should watch this.

Did you know that a cigarette releases over 4000 chemicals when burnt? Causing harmful effects to the smoker and also someone who inhales secondhand smoke. The morbid images on cigarettes boxes are as real as it gets!

Will using e-cigarettes help you to quit smoking? – Let's find out in Part 10/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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Caffeine overdose may sound like an ingenious plan on days you'd require some extra fuel, but it can be detrimental to your health.

If you are dependent on caffeine to get your day going, this video is for you! While it is true that caffeine enhances dopamine signalling in the brain, caffeine addiction is nothing more than just a myth.

Can you overcome the daily craving for caffeine? – Let's find out in Part 9/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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Are you a fan of fast food or ordering takeaways? This episode is for you!

The recent pandemic has seen a shift in food deliveries and takeaways, with people choosing to order in more than ever. It may be a question of ' to each his own ' but ultimately, the choices we make today will affect our health in the long run.

Is home cooking really healthier? – Let's find out in Part 8/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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" An apple a day keeps the Doctor away" How true is this statement?

Ultimately, apples do provide a good source of fibre. With fruits providing a substantial amount of nutrition and antioxidant power it is essential to take note of the amount of sugar found in fruits a well.

What nutritional benefits do fruits provide? – Let's find out in Part 7/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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Are green, leafy vegetables truly healthy or just a myth our parents told us to get us to finish our meals?

Many of us are unaware that cooked vegetables, loses most of it's nutrients when we consume it. So, what good are vegetables? – Let's find out in Part 6/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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The topic of eggs causing high cholesterol is arguably one of the most controversial claims for decades.

There can be a lot of confusion about whether eggs are bad for you, having us limit our egg intake. How many eggs should you be eating in a day? – Let's find out in Part 5/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow

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The things we eat and drink daily can impact our health one way or another. Carbohydrates may be a staple to many, but how well do we know about carbohydrates? Too many or few carbohydrates may contribute to dire health consequences. How can we get around carbs? - Let's find out in Part 4/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:

Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow
Youtube https://bit.ly/allaboutyoutalkshow

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If you drink alcohol, you should listen to this! Merry get-togethers may be the perfect excuse to let your hair down and indulge yourself in booze, but how much alcohol is too much? At least not till you wobble your way home after a night out. Or bear the long term health consequences of consuming too many alcoholic beverages - let's find out in Part 3/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:

Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow
Youtube https://bit.ly/allaboutyoutalkshow

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Drinking 8 glasses of water may actually do more bad than good. Contrary to popular belief that 8 is a lucky number, this claim may have became widely accepted as a fact. But is there truth to this advice? Or is this just a myth?   - let's find out in Part 2/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:

Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow
Youtube https://bit.ly/allaboutyoutalkshow

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Sugar-free or rather 'diet' drinks is known to contribute to a healthier lifestyle, but is it any better than regular soft drinks? The ongoing debate of sugar alternatives has a lot to unwrap. What exactly is the issue about artificial sweeteners - let's find out in Part 1/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

Follow All About You on social media:
Facebook https://www.facebook.com/allaboutyoutalkshow
Instagram https://www.instagram.com/allaboutyoutalkshow
Youtube https://www.bit.ly/allaboutyoutalkshow