The Gracious Adventures Podcast: Recent Episodes
Laura Orlando
Gracious Adventures is a podcast dedicated to teaching kids how to build up their courage and grow their confidence!
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
If your inner voice is constantly telling you you’re not good enough… we need to talk.
In this episode, I’m breaking down why that voice isn’t the truth and giving you 3 simple things you can start doing today to stop tearing yourself down and start building real confidence.
Nothing complicated. Just real, practical steps that actually work.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
The way you talk to yourself shapes your confidence more than anything else.
In this episode, we break down why negative thoughts feel so real and how to separate thoughts from facts. You’ll learn simple tools to catch self-criticism, question it, and respond in a healthier way.
Just because you think something doesn’t make it true. And learning that can change everything.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Confidence is talked about everywhere, but it’s rarely explained clearly.
In this episode, we get honest about what confidence is not so you can stop chasing the wrong idea and start building real confidence in your own life.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Confidence is often misunderstood, and believing the wrong things about it can make you feel like something is wrong with you.
In this episode, we break down five common myths about confidence that can quietly hold you back and make confidence feeling harder than it needs to be.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Growing up can feel confusing. It can seem like everyone else has their life figured out while you’re still trying to understand who you are and where you’re going.
In this episode, we talk about why not knowing yet is completely normal and why uncertainty is actually part of growing up, not a sign that something is wrong with you.
If you’ve ever felt stuck, overwhelmed, or worried about your future, this episode is a reminder that you’re exactly where you need to be right now.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
In this episode, Laura and Grace talk openly about insecurity and why it shows up so often for girls and teens. We share real experiences, how comparison and social pressure impact confidence, and what to do when insecure thoughts take over. You will walk away with simple mindset shifts and practical tips to build confidence and feel more secure in who you are.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
At the start of the year, everyone talks about goals. I am sharing the one goal that actually builds confidence.
In this episode, I talk about why starting strong is not the hard part and why learning how to keep going matters more. I share why quitting does not mean you failed, how follow through is a skill you can practice, and why restarting without shame helps build real confidence.
If you have ever felt like you are bad at goals, this episode is for you.
Press play for a simple mindset shift to help you keep going this year.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
New year goals can feel overwhelming, especially when it seems like everyone else has it all figured out. In this episode, I talk about why confidence is a better goal than being perfect and how believing in yourself makes everything easier. You will learn simple ways to feel braver, trust yourself more, and start the new year feeling proud of who you are becoming.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
The holidays can be such a fun time, but they can also be really hard when you are scrolling social media. Perfect pictures, exciting trips, and highlight reel moments can make comparison sneak in.
In this episode, I am talking about what I want you to remember every time you scroll, especially during the holiday season. What you see online is not the full story, and it should never make you question your worth.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
In this episode, I am talking about something every girl needs but does not always know how to build: real confidence. Not the loud kind. Not the fake it till you make it kind. The kind that grows from inside when a girl learns to trust herself, handle hard moments, and take small brave steps every day.
I share what confidence actually looks like in real life, why it feels so hard to build during the tween and teen years, and the daily habits that can help girls strengthen it in a simple and doable way.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Did you know that something as simple as gratitude can literally make you more confident? In today’s episode, we’re talking about how noticing the good things in your life can change your mindset, boost your mood, and help you believe in yourself more.
Gratitude isn’t just about saying “thank you.” It actually rewires your brain to focus on what’s going right, instead of what you think is wrong with you. And that shift makes a huge difference in how you feel about yourself every day.
Confidence isn’t something you magically wake up with. It grows when you notice the good in your life, in others, and in yourself, one small moment of gratitude at a time.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Overthinking can make even the simplest moments feel stressful, but you don’t have to live inside your head all the time.
In today’s episode, we’re talking about how to catch yourself when your thoughts start spiraling, calm your mind, and actually enjoy the moment you’re in.
Whether you replay conversations over and over, worry about what people think, or get stuck imagining the worst-case scenario… this episode will help you take back your peace and feel more confident in your everyday life.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Feeling pressure to have your whole life planned out? You’re not alone. In this episode, I’m sharing why confidence doesn’t come from knowing everything, it grows from being curious, trying new things, and trusting yourself as you figure it out.
n this episode, I’m talking about why it’s totally okay to still be learning who you are and how curiosity (not certainty!) is the real secret to confidence.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your way.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared.
Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to trying again after you fail, this episode reminds tweens and teens that every act of courage builds real confidence.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
In this episode of The Confident Tween and Teen Podcast, I’m talking about something I know so many of you are going through — how to stay true to yourself when everyone else around you seems to be changing.
Maybe your friends are acting different, maybe what used to be “cool” isn’t anymore, or maybe you feel like the only one who still cares about being kind or working hard. I get it — it can feel confusing and even a little lonely. But here’s the truth: staying true to yourself is one of the most powerful confidence skills you’ll ever learn.
I’ll walk you through why it feels so hard to fit in sometimes, what it really means to be authentic, and how to notice when you’re starting to drift away from who you are. Plus, I’ll share a few simple ways to reconnect with yourself and feel confident being you — even when the people around you are changing.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
In this episode of The Confident Tween and Teen Podcast, I’m talking about something really important — how body positivity isn’t just about loving how you look, it’s about taking care of your body and fueling it with what it needs to feel strong, happy, and confident.
It’s so easy to compare your body to others or believe that confidence comes from how you look. But real body confidence starts from the inside — with how you treat, talk to, and take care of yourself.
I’ll share what body positivity really means, how to shift the way you think about food and exercise, and why fueling your body is one of the best ways to show it love and respect.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Confidence is not built in one big moment — it grows through small wins you collect every day. Speaking up in class, finishing your homework on time, or simply saying hi to someone new might not seem huge, but those little victories add up and create real confidence over time.
In this episode of The Confident Tween and Teen Podcast, I’m sharing how to recognize your small wins, why they matter so much, and how to celebrate them in ways that boost your self-esteem. You’ll walk away with encouragement and practical tools that help you see how capable you already are.
This short and uplifting pep talk is perfect for tweens and teens who want to stop doubting themselves and start noticing the progress they’re already making.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Is your morning routine making school harder than it needs to be? For so many tweens and teens, mornings feel rushed, stressful, and overwhelming. But here’s the secret: a calm and confident school day actually starts before the first bell rings.
In this episode of The Confident Tween and Teen Podcast, I'm breaking down how to create a simple morning routine that helps you feel less stressed, more prepared, and way more confident walking into school.
You don’t need hours of extra time, just a few small changes can transform your mornings and the rest of your day.
Mornings don’t have to feel like chaos. With these tips, you’ll walk into school feeling calm, focused, and ready to take on the day.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Friendship changes are a normal part of growing up, but that doesn’t mean they feel easy. As tweens and teens move through middle school and high school, friends can drift apart, new groups form, and best friends can start spending time with different people. These changes can feel confusing, lonely, and even hurtful if you don’t know how to handle them.
In this episode of The Confident Tween and Teen Podcast, host Laura Orlando shares encouraging advice to help tweens and teens handle shifting friendships without losing confidence. Listeners will learn how to navigate changing friend groups, stay open to new connections, and remember that they are still worthy and valuable no matter what happens in their social circle.
This short and uplifting episode is the perfect reminder for tweens and teens that even when friendships change, they are never alone and always capable of building new and healthy connections.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Do you ever replay moments in your head over and over, worrying about what other people thought of you? Maybe you said something in class and spent the rest of the day wondering if it sounded weird, or you walked past a group and felt sure they were talking about you. Overthinking can steal your confidence and make you second-guess yourself, but it does not have to control you.
In this episode of The Confident Tween and Teen Podcast, I’m sharing practical ways to break free from overthinking and start feeling more confident. You’ll learn how to notice when your thoughts are spiraling, how to give yourself a quick reality check, and how to move on so you can focus on what really matters.
This short and encouraging episode is the perfect pep talk for tweens and teens who want to stop caring so much about what others think and start believing in themselves.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Being the new kid can feel overwhelming. Whether you are starting at a brand new school or simply feel like everyone else already has their friend group, making connections can be tough. It is normal to feel nervous, left out, or unsure of where to start.
In this episode of The Confident Tween and Teen Podcast, I'm sharing encouraging and practical strategies to help tweens and teens make friends with confidence. Listeners will hear how to start small, use simple conversation openers, and connect through activities that make friendships grow naturally.
This short and inspiring episode is the perfect pep talk for any tween or teen who wants to feel more confident about finding their people and building meaningful friendships.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Walking into a new school year can feel exciting and overwhelming at the same time. New classes, new teachers, and new friends often bring nerves along with them. In this episode of The Confident Tween and Teen Podcast, host Laura Orlando shares simple and practical ways to help tweens and teens start the year feeling calm, prepared, and confident.
This ten minute pep talk is the perfect listen before the first day of school or anytime your tween or teen needs an extra boost of courage and encouragement.
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the free Confidence Kickstart Toolkit here
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS onInstagram!
graciousadventures.com
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth.
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace is joining me for the first time!
I'm so excited to introduce you to my special guest, my daughter Grace. She is here to share her insight and have a real conversations about this weeks topic!
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOPWelcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
Do you ever feel like you're not good enough, smart enough, or pretty enough? Like no matter how hard you try, it's never enough? You're not alone! In this eye-opening episode of the Confident Tween and Teen Podcast, we're diving into the toxic myth of "enough" and how it affects teens like you.
This episode is your permission slip to ditch the "enough" myth and embrace your authentic self. It's time to stop chasing perfection and start living a life that feels truly fulfilling.
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOPWelcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Do you find yourself procrastinating, getting distracted, or making excuses when faced with challenging tasks or decisions? In this episode of the Confident Tween and Teen Podcast, we're tackling the common issue of avoiding hard things head-on.
Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start to feel good inside and become the person we are meant to be. I don't care how young or old you are it's time to start feeling good inside!
Here's the goal:
- You will finally start to feel good in your own skin.
- Grow your confidence.
- Create habits to grow and work on yourself.
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Don't let failure hold you back from starting! Let me help you!
Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start to feel good inside and become the person we are meant to be. I don't care how young or old you are it's time to start feeling good inside!
Here's the goal:
- You will finally start to feel good in your own skin.
- Grow your confidence.
- Create habits to grow and work on yourself.
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Season 2 is here! I'm so happy you are here! Confidence takes work every single day and, in this episode, I'm sharing ways we can grow our confidence!
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Here's an update on season one!
Join my email list!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
What I love about setting goals for the year is getting intentional about how you want to live your life! In this episode I am sharing some tips about goal setting and also how to make a vision board!
Make a VISION BOARD! Click the link below!
Vision Board Printables
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
In today's REPOST episode I'm talking about how action builds confidence! Taking action is the foundation for building up your confidence! Confidence grows inside of you when you take action on something even if you are scared! 'm sharing tips to help you take action so you can grow your confidence!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
The way we talk to ourselves and the way we think about ourselves matters too. Those thoughts that we think about over and over again can become our inner voice and if they are constantly negative then it can become who we think we are. In this repost episode I am sharing tips for helping your tweens have a more positive mindset before the new year starts!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
When you learn to be more assertive and take charge of what you want in your life you will build confidence in yourself! Learn how in this episode!
DECEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable December Holiday printable set!
Join my email list and get 10 ways to build your daughter's confidence today!
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Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
On this weeks episode you will learn the importance of being inclusive and tips on how to be more inclusive.
NOVEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable November printable set!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Having a growth mindset in sports or any activity you do is so important. It will help you go farther than ever and in this episode I will show you how!
NOVEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable November printable set!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
This is a repost about gratitude but such a great episode on how to incorporate more gratitude into your life!
NOVEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable November printable set!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
A positive attitude gives us hope. it can help you grow in so many areas of your life and that's why it's so important to develop one! Tune into this week's episode to see how.
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Being a beginner at anything can be hard. It's hard because we are afraid at being bad at something new but there is magic in this! Check out this week's episode to see how!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Learn how to change your perspective on failure!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Taylor Swift is everything right now! She has grown into such a confident women! I wanted to share an episode on how you can learn how to be more confident in yourself just like Taylor Swift!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Celebrating 2 years of the podcast!
Join my email list and get 10 ways to build your daughter's confidence today!
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Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
This episode is a repost from last year and I wanted to share it again because it's such a GREAT episode on how taking action on something grows our confidence! It's the foundation of building your confidence!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Keep promises to yourself to help you build up your confidence! Let me show you how!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
In this episode you will learn how changing your habits up can help you grow in so many ways!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
This episode is going to teach why you have to step outside that comfort zone and why you can't sit things out!
Make sure to download the free printable that goes along with this episode!
FREE PRINTABLE
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Here is a Back to School Pep talk to get you fired up for the school year!
Make sure to download the free printable that goes along with this episode!
FREE PRINTABLE
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
There are 3 things I wish I knew in middle school and in this episode I am sharing what they are to help you!
Make sure to download the free printable that goes along with this episode!
FREE PRINTABLE
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
I want to help you head back to school a different way. Let's not do the same thing we always do with our heads down and try to just make it through the school year. This year I want to help you set intentions that will make a difference in your life!
Make sure to download the free printable that goes along with this episode!
FREE PRINTABLE
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Join my email list and get 10 ways to connect with your daughter today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Middle school can be tough. In this episode I am sharing how you can deal with certain pressures that can come with middle school!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
All you need is within you right now, right where you are!
Become a member: JOIN THE CONFIDENT TWEEN MEMBERSHIP!Support the Confident Tween Podcast and on the first of every month I will send you digital printables that will help your kids grow their confidence and help you connect with them even more!
- Digital downloads
- 15% off The Gracious Adventures Shop
- Behind-the-scenes content
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
There are confidence boosters in your life and also confidence destroyers. You need to learn the difference and understand why! I'm sharing what these are and and how you can find them in your own life!
Become a member: JOIN THE CONFIDENT TWEEN MEMBERSHIP!Support the Confident Tween Podcast and on the first of every month I will send you digital printables that will help your kids grow their confidence and help you connect with them even more!
- Digital downloads
- 15% off The Gracious Adventures Shop
- Behind-the-scenes content
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
There are two things I wish I would have known when I was younger. One of them is that confidence is a journey. You don't just wake up one morning and become more confident. In this episode I'm sharing a few things about confidence that could be a game changer on how you look at it!
Become a member: JOIN THE CONFIDENT TWEEN MEMBERSHIP!Support the Confident Tween Podcast and on the first of every month I will send you digital printables that will help your kids grow their confidence and help you connect with them even more!
- Digital downloads
- 15% off The Gracious Adventures Shop
- Behind-the-scenes content
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Often times we are looking for others to help build our confidence but the truth is you have the power to be your own confidence coach, in this episode I am showing you how!
Become a member: JOIN THE CONFIDENT TWEEN MEMBERSHIP!Support the Confident Tween Podcast and on the first of every month I will send you digital printables that will help your kids grow their confidence and help you connect with them even more!
- Digital downloads
- 15% off The Gracious Adventures Shop
- Behind-the-scenes content
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
In this week's episode I am sharing how being bold enough to take up space is another way of being confident in yourself!
FREEBIES:
MAKE an Adventure List this summer! (mother & daughter)MAKE an Adventure List this summer! (mother & son)
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Belonging is something we all crave. It’s how we feel safe, loved, and accepted. I want every child to feel like they belong!
In this week’s podcast episode, I am sharing tips on cultivating a sense of belonging in your tween’s life.
FREEBIES:
MAKE an Adventure List this summer! (mother & daughter)MAKE an Adventure List this summer! (mother & son)
Join my email list and get 10 ways to build your daughter's confidence today!
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Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to
RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We all have negative thoughts and negative self talk. On today's episode I am sharing how you can catch yourself having those thoughts and how you can put a positive spin on those negative thoughts so that they are helpful to you!
FREEBIES:
MAKE an Adventure List this summer! (mother & daughter)MAKE an Adventure List this summer! (mother & son)
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Accepting a compliment is a lot harder for us than you think! Think about the last time someone gave you a genuine compliment. Could you just say "thank you" or did you just blow it off thinking "yeah right." In today's episode I'm sharing how we can learn to accept a compliment and learn that we are ENOUGH to receive these compliments from someone!
MAKE an Adventure List this summer! (mother & daughter)MAKE an Adventure List this summer! (mother & son)
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We all want more confidence! The cool part about it is that we can always keep building it! On today's episode I am sharing 3 ideas that will help you to work on the confidence ALL summer long!
MAKE an Adventure List this summer! (mother & daughter) MAKE an Adventure List this summer! (mother & son)
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
You are enough. I love this affirmation for so many reasons. It’s a powerful affirmation that you need to practice and in today's episode I am sharing why!
USE code: PODCAST and get 20% off your entire purchase at the Gracious Adventures Shop for the month of May!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Are you practicing what kind of person you want to be? Do you want to be kind, supportive, loving, or hard working? In this episode I am sharing why we need to be practicing who we want to be and how we can do that!
USE code: PODCAST and get 20% off your entire purchase at the Gracious Adventures Shop for the month of May!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Do you have grit? If not, then you need to listen to this episode on why it's so important in everything that you do!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Head on over to the Gracious Adventures Shop and USE code:
PODCAST for 20% off until the end of May!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Think about it. If someone told you every day that you weren’t good enough, wouldn’t you start to believe them? Of course, you would. It's the same thing when we constantly use negative self talk about ourselves. In this episode I am sharing two ways that you can take control of your thoughts!
Join my email list and get 10 ways to build your daughter's confidence today!
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Check out my new CONFIDENCE CARDS and QUOTE CARDS! They make great gifts!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
In this weeks episode I am sharing how we can do a few certain things to help our mind not to worry so much!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
I choose my attitude. This is an affirmation from my young girl’s affirmation card set. It’s a powerful affirmation that I want to break down for you and give you some tips on how you have the power to choose your attitude!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
This too shall pass.
I love this quote because it means so much for our mindsets. Sometimes when we are faced with something hard, scary, sad, or overwhelming we can get discouraged. In this episode I am sharing some ideas for helping you through hard times.
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Be a leader not a follower. Here's the thing, not all of us know how to be a leader. So today I want to share with you how you can start to work on becoming a leader and not always following what everyone else is doing.
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Staying motivated can be hard sometimes. When you are excited about doing something it’s really easy to stay motivated about it. It’s new and exciting! The hard part is when you have to keep that motivation up to get to a goal. In this episode I'm sharing tips for how you can help motive yourself!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Our mindsets are powerful. One thought can have a powerful effect on our actions. That’s why finding affirmations that work for you can be so helpful. I can do hard things is one affirmation that I love to use. In this episode I am sharing the power of this one affirmation!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Personal growth is how you learn to do things in your life so that you can feel good on the inside. This podcast is dedicated to helping you grow on the inside! In this episode, I'm sharing what personal growth is and how it's part of your journey to love who you are!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
On this episode I wanted to give you a little pep talk about how lucky you are to be YOU! Listen in and learn how amazing and wonderful you truly are!
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Have you ever been caught in a lie with your parents, friends, teachers, classmates? In this episode I am sharing some ways that you can learn from your mistake and how to move on from it.
Join my email list and get 10 ways to build your daughter's confidence today!
GET ON THE LIST
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Today we are going to talk about how to have the courage to speak up. Sometimes we can get in a hard situations and we want to say something but it might be a hard conversation to have so we just don’t say anything at all. I'm sharing some tricks for having more courage inside to speak up for yourself!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow up with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
I wanted to talk to you a little bit about perfection. I have a few episodes on this but today I wanted to share a real story for you and give you a little encouragement when perfection just gets in your way of moving forward and feeling good about yourself.
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Sometimes its hard to believe in ourselves and our abilities. In this episode I wanted to share a few ways that can help you believe in yourself a little bit more.
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
In today’s episode I wanted to share how you can create habits in your life that can help you to love who you are!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Have you ever said these words…. I’m bored? It's not such a bad thing (which I 'll explain too) but today I am going to share with you 3 ways that you can beat that boredom!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Creativity is something that we think only certain people have but the truth is we all have creativity inside of us! In this episode I'm sharing tips to help you to start using those creative muscles and build your confidence along the way.
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
The social media world is how you can communicate with your friends. It has so many positive aspects but also a few drawbacks as well. In today's episode I want to share with you a few ways that you can use social media for good!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Bravery is something we only think happens to superheroes but being brave can be something we all learn to do. In this episode I am sharing some ways that you can be a little bit more brave in your life!
VISION BOARD PRINTABLES
ATTEND the VISION BOARD WORKSHOP - ERIE, PA
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
It’s a New Year and that means it's time to set some goals!
What I love about setting goals for the year is getting intentional about how you want to live your life! In this episode I am sharing some tips about goal setting and also how to make a vision board!
Sign up for the VISION BOARD CLASS IN ERIE, PA
Vision Board Printables
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We all need to set boundaries in our life. Boundaries are limits we have for ourselves to keep us safe and happy in our lives. When you have set boundaries, you let others know who you are and what you care about and value in your life. Learn how in this episode!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
The power of brighten someone else’s day is magical. In this episode I am sharing how you can build up your confidence with the power of brightening someone else's day!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
This time of year is full of fun and excitement so today I wanted to share with you fun ways to make this holiday season a lot more fun! I’m taking some old classics you did when you were a kid and changing them up and making them more TWEEN appropriate!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
When we focus in on what we are grateful for we allow ourselves to fell happier, positive and in turn we start looking for more things to be grateful for!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We all make mistakes. There is not one person I know who hasn’t made a mistake in their life. Today I am sharing how making a mistake can actually help you build up your confidence! Think it sounds crazy... Listen to find out!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
So many times, we can get so down on ourselves for making a mistake, failing, letting someone down, not being a good friend the list can go on an on. We can get mad at ourselves and say really mean things to ourselves and our negative self-talk can go on repeat. Today I want to share a few tips to help you get out of that cycle of putting ourselves down and not forgiving ourselves.
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Having fears about certain things is normal but when having fears is holding you back from being the real you or trying new things in your life that’s when we need some tools to help us face our fears. On this episode I am sharing some tips to help you get some courage to face your fears and become a little bit braver!
Get your NOVEMBER Printables to help you connect with your tween and build their confidence! Use code: PODCAST20 for 20% off!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Today I want to share some ideas to help you have some compassion when you hear judgements about someone from others or if you are quick to judge someone else.
These tips will help you have more empathy, be more open and accepting too!
Get your November Printables to help you connect with your tween and build their confidence! Use code: PODCAST20 for 20% off!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We have all been there. We have a big test coming up and we freak ourselves out and worry about studying for the test, taking the test, being prepared for the test. It can drive us crazy! I ‘ve been there and as a teacher I see students struggle with it every day! Today I wanted to share with you some tools to use when you are struggling with test anxiety.
Get your October Printables to help you connect with your tween and build their confidence! Use code: PODCAST20 for 20% off!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Grit is passion and perseverance for long-term goals. They say having grit is what makes you successful not your IQ. In this episode they will learn what Grit means and learn how they can show up and have more of it!
Get your October Printables to help you connect with your tween and build their confidence! Use code: PODCAST20 for 20% off!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP!
The way we talk to ourselves and the way we think about ourselves matters. Those thoughts that we think about over and over again can become our inner voice and if they are constantly negative then it can become who we think we are. In this episode I am sharing tips for helping your tweens have a more positive mindset!
Get your October Printables to help you connect with your tween and build their confidence! Use code: PODCAST20 for 20% off!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Growing up we often think that we are the only ones that feel a certain way. Everyone has these feelings. The good feelings, the bad and even the ugly feelings. That’s just part of being human and I want you to know that you aren’t alone.
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We have all been there. Someone is just not treating you nice. It stinks. It’s hard and we don’t like it. For some of us we stick up for ourselves and we don’t let people treat us like that but for some of us we just let it happen over and over again even though we don’t like the way it feels. In this episode I am sharing a few tips to help you navigate the times when someone isn’t nice to you. I hope it is helpful!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
Here’s the cool thing about confidence it’s 100% contagious! What I mean by this is that when you are around someone who oozes confidence it can rub off on you! I this episode I am sharing some easy ways to feel more confident in yourself starting today!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
In today's episode we are talking about how action builds confidence! Action is the foundation of confidence! Confidence grows inside of you when you take action on something even if you are scared! I am tips to help you take action so you can grow your confidence!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
When we think of goal setting we think New Year’s, but today I want to talk about how important it is to set goals at the beginning of the school year too!
BACK TO SCHOOL FREE PRINTABLES
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
We all want to feel confident as we head back to school. We all want to feel good in our own skin, but you may be thinking YES.... But how?! Well today I am going to share 3 confidence tips + a bonus tip with you that will hopefully help you feel more confident as you head back to school this year.
BACK TO SCHOOL FREE PRINTABLES
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
I want you make sure your heart is open as you head back to school this year and that you keep a lookout for new kids or kids sitting alone or kids not being included in their own friend group. All it takes is one person to include someone else to make a difference! In this episode I am teaching you how to be an includer and what to lookout for!
BACK TO SCHOOL PRINTABLES
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
It’s the start of a new school year and some of you may have new kids at your school or maybe you are going to a new school for the first time. So, in this episode I am talking about some tips for meeting new friends. No matter what age you are you are always going to have to make new friends.
BACK TO SCHOOL PRINTABLES
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
It’s back to school season and I know you may be feeling a little nervous about the upcoming school year. I am sharing in this episode tips to help you tame those jitters we all get this time of year!
Get your BACK TO SCHOOL FREE PRINTABLES!
Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow up with courage and confidence in 10 minutes or less.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG & check out the SHOP
This week on my mini pep talk I am sharing a little bit about how you can boost your confidence today!
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LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
This week on my mini pep talk I am sharing about how you feel affects how you show up every day!
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This week on my mini pep talk I am sharing a little bit about comfort zones!
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LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
In today's episode, I am talking about about mindfulness. Mindfulness is being present right here and now where you are now and what you are doing. I want to teach our kids about this topic because it can help them if they struggle with anxiety. Having a mindfulness practice in their back pocket can be life changing for them.
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
Get your SUMMER ADVENTURES FREE PRINTABLE here!
GRACIOUS ADVENTURES SHOP - Use code PODCAST15 for 15% until the end of June 2022.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Today we are going to talk about feeling good in our own skin. There can be so much pressure from friends or social media to look a certain way or feel a certain way. I am sharing tips and tools to help your kids feel good in their own skin!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
Get your SUMMER ADVENTURES FREE PRINTABLE here!
GRACIOUS ADVENTURES SHOP - Use code PODCAST15 for 15% until the end of June 2022.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Do you know what empathy and why it's important? In today's episode I am teaching your kids all about empathy and how it can help them in all their relationships!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
Get your SUMMER ADVENTURES FREE PRINTABLE here!
GRACIOUS ADVENTURES SHOP - Use code PODCAST15 for 15% until the end of June 2022.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Emotions, we ALL have them. Sometimes our emotions can get the best of us! I am here to tell you today that those emotions you have are normal and its ok to have emotions. In this episode I am sharing a few tips to help you understand your emotions and help you feel better about having them.
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Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
VISIT THE GRACIOUS ADVENTURES SHOP! A shop filled with uplifting tools and gifts to encourage girls to love who they are! The shop is filled with T-shirts, stickers, affirmation cards, mirror clings and so much more!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Summer is coming and I want to share with you a few ideas to help you make this summer full of adventures and curiosity. This summer I want you to step outside your comfort zone and try new things. Download this FREE PRINTABLE too!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
SUMMER ADVENTURES FREE PRINTABLE
Gracious Adventures Shop: SUMMER COLLECTION
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
With the school year coming to an end I want to make sure all kids understand that their grades do not define who they are. They are more than that grade on their report card. In this episode I am sharing a vulnerable story from my childhood in hopes to let every child know that they are special and loved no matter how they perform in school.
Welcome to the Gracious Adventures Podcast. My name is Laura! My mission with each episode is to teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Being a supportive and kind friend is a must! When we show kindness to others without ever wanting anything in return we make the world a better place. In this episode I am sharing tips and ideas for being supportive and kind to everyone around you! It's easy to do and can change the world!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Self care is something we need to learn about at a young age. The reason I wanted to dedicate an entire podcast episode to this is because self care should be an essential part of your life. It's not about getting manicures its about something more and you will learn just that in this episode!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Insecurities are something that we all have. It’s part of being human. It's when those insecurities take over our mindsets that they can need some taming. In this episode I am sharing how we can tame those insecurities that we all have with tools and strategies or reprograming our mindsets when those insecurities want to take over!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
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Teaching kids to know they you are worthy and enough in this world is my mission. Sometimes though standing up and saying I am enough and loving who you are can be hard to do.
Having self-worth or good self-esteem takes practice and work. In today's episode I am teaching tips for building their confidence!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Learning to have resilience in your life is so important.
There will be things in life that are hard, not fun, and downright exhausting. You will want to throw in the towel and just give up.
Learning to have resilience in your life will help with your confidence and self-esteem.! Tune into this episode to learn HOW to have more resilience!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
Mentioned in the episode:
Courage to Confidence Course
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LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
There are two words I hear over and over again as a mom and as a teacher. I'm sorry.
We say “I’m sorry” when someone asks a question or when we say the wrong answer or when we are a little to much for someone.
We often apologize for being ourselves and I want to put a stop to this right now. Listen to this episode to learn to never say I’m sorry again for being YOU.
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
I am a mom and a teacher on a mission to empower and encourage your kids to grow up with courage and confidence. My goal each and every week is to share a mini episode that teaches your kids tools for building their confidence. Ready to learn something new and build up their courage.
All to often we let that negative self talk creep in! We must be aware of how we talk to ourselves and what things we are saying to ourselves. In this episode I am sharing tips for having more positive self talk and talking kindly to ourselves.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
In today’s online world of social media, it can be hard to know what’s real and what’s not. Sometimes social media can cause us to get into that comparison trap and it can take over our mindsets. I am here today to share with you some tips for navigating social media and share with you what really matters!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Visit the SHOP for confidence building tools and gifts for girls!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
Friendships are a such an important part of your life but sometimes our friendships groups can change. In this episode I am sharing some ideas to help you when your friendships start to change. I want to make sure you have some tools in your back pocket to pick you up.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Visit the SHOP for confidence building tools and gifts for girls!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
In this episode we are going to talk about self-acceptance. I want to help you with some tips and ideas for learning to love who are and accepting who you are while you are still growing and striving to achieve all that you want in your life.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Visit the SHOP for confidence building tools and gifts for girls!
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is to teach your kids tools they need to grow up with confidence. All it takes is a little bit of courage to build up their confidence.
Sometimes we just want to give up on something that feels hard. In this episode I am sharing three things you must do or think about before you give up on something you are working towards! It will be worth the listen!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
In this episode we are going to be talking about overthinking. Overthinking is something we all do and it can drive us crazy.
We overthink about a conversation we had with a friend.
We overthink about a decision you made and now you are second guessing it.
Making sure we have some tools to help us to stop overthinking so much is going to be a great way to build that confidence in yourself.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
One of the most important parts of having a great friendship is communication. What I mean about communication is the way you and your friends tell each other things.
Sometimes when you are your friends are not communicating very well things can get misunderstood and people can get upset about things. That’s why having good communication is so important! Communication is QUEEN in a friendship!
In this episode I am going to share some tips to make sure you and your friends keep those friendships strong and full of fun with some communication tips!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
In this weeks episode I am teaching tips for learning to love yourself. We aren’t always taught how to love ourselves, but it's something that is so important. In this episode I'm sharing why you need to love yourself first and tips for doing just that!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.
Do you know what a good friend is?
A true friend is something we all want no matter what age you are. Someone you can be yourself with and so much more! In this episode I am going to share what makes a good friend so you can surround yourself with those who lift you up!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
Welcome to the Gracious Adventures Podcast. My name is Laura, and my mission is to help give your kids the courage and confidence they need to start their day. I want to remind them that they are enough in this world. I want to teach them tools so they can grow with confidence. All it takes is a little bit of courage to build up their confidence.
In today's episode I want to share some ideas to love on our family even when our buttons get pushed and think that they are against us. As we grow up and get older things can seem a little crazy. Our family can get on our nerves and push our buttons. It’s totally normal!
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LET'S BE FRIENDS!: Instagram & Facebook & BLOG
I want your kids to learn to be their biggest fan. Starting today and always.
I want them to be the one who can lift themselves up inside. I want them to be the one to say I can do this even if it seems hard.
Welcome to the Gracious Adventures Podcast. My name is Laura and my mission is to help give your kids the courage and confidence they need to start their day. I want to remind them that they are enough in this world. All it takes is a little bit of courage to build up their confidence.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
Today we are going to be talking about standing for something! One way to be brave in your life is to stand up for something you believe in.
We can all get caught up in not wanting to stand up for something that we believe in because we care what others think about us if we do.
The bottom line is that we must learn that caring what others think can hold us back from so much.
We need to be brave and stand up for things that we believe in and that we feel are important. In this episode I will teach you ways to believe in yourself and stand for something you believe in!
Episode Show notes: https://graciousadventures.com/stand-for-something/
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Do you like trying new things? Do you like going on adventures? Well in today’s episode I am sharing with you an idea that my kids and I do every single year and it’s a must for your family too! I can't wait for you to hear all about it in this episode!
Download your FREE PRINTABLES! Pick what color you would like!
Pink/Girls: https://view.flodesk.com/pages/61db87eab0306b55f06cc23c
Dark Blue/Boys: https://view.flodesk.com/pages/61db89e2b0306b55f06cc243
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
The new year is here and I am so excited about it! Today on the podcast I am sharing three fun ideas that will get your kids inspired and excited about setting some goals and envisioning a fun year ahead!
Take my Vision Board Workshop!
Ready for the New Year? Create a Vision Board with your family! I have included everything you need to have the best time making vision boards! Use the coupon code podcast for an extra 15% off!
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
Comparison can make us feel like we aren't enough. The thing is, comparing yourself is something all humans do. In this episode I am going to teach you some tips to stop that comparison trap we can all get into. You are amazing just the way you are and I am here to remind you of that plus give you some tactical tips along the way!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
It’s important to know a what growth mindset is because it will help our kids in school, activities, and everyday life. There are just so many benefits to developing a growth mindset. In this episode I am teaching your kids what a growth mindset is and how it will help them develop a new way of thinking in everything they do. Of course it will help grow and build their confidence too!
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
To grow your confidence, you have to believe in who you are and what you are capable of. Affirmations are a great way to build up your confidence and I am going to show you how! This episode is going to teach your kids how using affirmations will help them grow on the inside!
FREE PRINTABLE AFFIRMATION CARDS
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Want to know an awesome way to fill you up on the inside and brighten someone else's day too? Well in this episode, I am sharing how doing small acts of kindness for others can bring so much joy to you and others along the way! Learn how the little things you do to help others make such a difference!
Podcast Episode website: https://graciousadventures.com/acts-of-kindness/
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
In today's episode, I am sharing what it means to truly belong. Belonging is what we all want to feel. We want to show up as our true selves. We shouldn't be changing who we are to fit in with the crowd. I am sharing tips for your kids to find ways to truly belong instead of changing themselves to fit in.
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
There is one thing that you must know about failure. You will never ever get out of it! Failure happens to everyone. In this episode, I am teaching you why failure is actually a good thing. It's what happens after we fail that really matters. Dive into this episode and learn how to fail forward!
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
Have you ever heard of the word Gratitude? In this episode, I am sharing some tips with you that can help your kids to be more grateful and help them create a practice that is quick, easy, and will change their life! I am also creating a gratitude challenge for this month that will help your kids make gratitude a habit in their life! Download the gratitude challenge free printable!
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
Today I’m here to share three confidence boosters to help your kids feel more confident starting today! These three tips are easy and great for anyone who wants to feel more confident!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
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VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
In this episode, we are going to be talking about comfort zones. Specifically, how to get out of your comfort zone. Stepping outside of our comfort zones is a key factor in growing your confidence. You will learn what a comfort zone is and all the benefits of stepping outside of it! We will grow so much once we learn the power of leaving our comfort zone! I am so excited to teach your kids all about comfort zones because this is the beginning of a life-changing lesson!
*SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
On today's episode, we are talking about perfection. Perfection can hold our kids back from doing great things. Perfectionism can be exhausting for them. So today I am sharing 3 tips to help them overcome the perfectionism they carry with them throughout their day! My hope is that with these easy tips they can really dive deep into understanding why being perfect can hold them back.
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
In today's episode, we are learning about courage and how it's the first step in building up your confidence. This episode is jam-packed with tips for having courage in your life!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
In today's episode, we are learning what confidence is and why it even matters! I am sure you have heard people say to you "Just be confident in yourself." But what does that even mean??? I am here to explore that with you! It's also important to learn what confidence is NOT! You may think people you know have confidence but it may be something else. Tune in to this mini-episode to learn more!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!
The Gracious Adventures podcast was created to help your kids learn tips and tools for growing up with courage and confidence! As a teacher for 17 years, it is my mission and passion to help each child have the courage to be themselves and learn what makes them so special inside. Tune in each and every week to help teach your kids something new about how to build their confidence in all areas of their life! I'm so excited to get started!
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode!
LET'S BE FRIENDS!: Instagram & Facebook & BLOG
VISIT MY SHOP: Gracious Adventures Shop for confidence-building products!